Women's Golf Australia Spring 2025

WOMEN S

DESIGNED FOR WOMEN TO UNLOCK YOUR DISTANCE

Engineered

WELCOME

Welcome to the spring edition of Women’s Golf. I’m thrilled to have Mexico’s Gaby Lopez as our cover star, and I’m genuinely impressed by the variety of stories we hero in this issue. The Johan Lindeberg feature is a real scoop, as is our interview with the legendary Lydia Ko. And on the theme of Kiwi golfers, we also profile rising New Zealand LET player Amelia Garvey.

The nutrition pages explore how to incorporate brain foods as fuel (a boost for mental endurance on the course) and the golf physio section teaches you about pelvic floor health and provides exercises to help maintain it.

Keen to improve your putting? Great, we’re all over it in the detailed equipment review on page 84, and the expert instructional piece, The Art of Feel, Flow and Finding Your Confidence on page 66.

Our golf travel stories are bound to inspire you to plan trips to Vietnam, Mexico and Tropical North Queensland.

Tip: We went ahead and rounded up the best new beauty buys for you on page 77 designed to restore and transform.

Another fun article is the Top 20 Courses for Women in Australia and New Zealand. It’s by no means a comprehensive list, but these are the golfing venues we always recommend. Did we miss your personal favourite? Write in and tell us all about it at connect@womensgolfmagazine.com.au And I’ll make sure to play a round when I’m next in town.

Until then, have fun playing the game and living the lifestyle.

Roxanne Andrews Editor

KAREN LUNN CEO WPGA OF AUSTRALASIA

As we head into the warmer months, I hope you are as excited as I am as we look forward to our 2025/2026 Australian Summer of Golf across the WPGA Tour of Australasia and the PGA Tour of Australasia.

The men will have their time in the sun in late 2025 when their season heats up with the two men’s Aussie majors, the Australian PGA Championship and the Australian Men’s Open, which are being played back-to-back weeks in late 2025. The big news is that Rory McIlroy will grace our shores in December at Royal Melbourne Golf Club to play in the Men’s Australian Open.

THE WPGA TOUR WILL KICK OFF IN EARLY JANUARY 2026

I am sure many of you have been wondering why the men’s/women’s/ and all abilities Australian Opens have split this year after three years of being played combined, and the honest answer is that we could just not find a date in the calendar that fit the men’s and the women’s tours, and most critically, our leading players. I think the three years that the events were played together were great for our sport, but everyone agreed that the time was right to move on and give each of the events its own stage to shine on.

The WPGA Tour will kick off in early January 2026, and we will host ten major tournaments in the early part of the season, including a four-week swing of Ladies European Tour co-sanctioned events, which we are all super excited about.

The Women’s NSW Open and the Australian Women’s Classic will be played in late February and early March, before the jewels in our crown, the Women’s Australian Open and the WPGA Championship of Australia, will also be played in back-to-back weeks in March.

PUBLISHER AND COMMERCIAL MANAGER

Nicci Herrera nicci@womensgolfmagazine.com.au

EDITOR

Roxanne Andrews editor@womensgolfmagazine.com.au

ART DIRECTOR

Genavie Cueman design@womensgolfmagazine.com

SUBSCRIPTIONS subscribe@womensgolfmagazine.com.au

PRO SHOP DISTRIBUTION

Nicci Herrera nicci@womensgolfmagazine.com.au

MAILING ADDRESS

41 Bridge Rd Glebe NSW 2037

Articles that appear in Women’s Golf magazine may not be reproduced without the permission of the publishers. The opinion’s expressed in Women’s Golf magazine are not necessarily those of the publishers.

PUBLISHED BY PERCOLATE MEDIA

ISSN: 2202-4255 (Print)

ACN: 629 613 583

If you can’t make it in person, all four Australian majors will be live on Fox Sports and also free to air on Channel 9.

Karen Lunn CEO WPGA of Australasia

WOMEN’S GOLF MAGAZINE

ROSAPENNA GOLF RESORT, DONEGAL, IRELAND FEATURES

The Most Exclusive Golf Clubs in the World

The Art of Balancing the Baby and the Bag

Australia’s Best Golf Courses for Women

Gaby Lopez, Cover Story

52 St Patricks Links, Rosapenna Golf Resort, Ireland

A Luxury Golf Guide to Mexico

Vietnam’s Golf Coast

Sheraton Mirage Country Club, North Queensland

Modern Putters

& BEAUTY

Meet Johan Lindeberg

Fashion: A New Era on the Green

Best New Beauty Buys

Next-Gen, Amelia Garvey

Lydia Ko and ECCO

Meet Erin Lim Rhodes

The Art of Feel and Flow

A Simple Skin Routine for Spring

Workout Wear & Fitness Tech

40 The 2025 AIG Women’s Open

& FITNESS

Nutrition: Food for Brain and Body Fuel

82 The Golf Warm-Up Routine 88 Physio: Why Pelvic Health Matters in Golf

COVER: GABY LOPEZ

ROYAL ADELAIDE GOLF CLUB PHOTO BY BRENDEN JAMES

OUR CONTRIBUTORS

EMMA CARPENTER SPORTS JOURNALIST

Emma Carpenter is a dynamic sports broadcaster, media personality, and content creator. With a B.A in Journalism and an M.A. in Marketing from the University of Minnesota, Emma is a recent graduate who has built a career that bridges her passion for sports and storytelling. A former Division 1 golfer, Emma played for the women’s golf team at the University of Minnesota and has been playing competitive golf for 11 years. Her dedication to her sports media craft has earned her numerous accolades.

JIMMY EMANUEL JOURNALIST

Jimmy is a freelance golf media consultant, who has been covering the game in various ways for nearly a decade following his previous roles in the golf industry. A former club fitter and club builder, Jimmy is a writer, podcaster and television commentator across tournaments, participation, equipment and his much-loved topic of public golf. A semi-regular caddie on the various men’s and women’s Tours in Australia, the stories of his own playing abilities seem to paint a better picture the further removed he is from his time dreaming of and working towards a career as a Tour professional following high school.

REGULAR CONTRIBUTORS

ABBEY ALGIERS JOURNALIST

ALEXANDRA O’LAUGHLIN

GOLF CORRESPONDENT

ANNE-LISE BIDOU

LPGA TOUR PHYSIOTHERAPIST

EMMA BALLARD

GOLF WRITER

HILARY SHEINBAUM JOURNALIST

SHAYAIN GUSTAVSP WOMEN’S GOLF CORRESPONDENT

Shayain Gustavsp is an LPGA-Certified Golf Coach, entrepreneur, and content creator making golf more accessible and inclusive. A former lululemon ambassador, she has collaborated with top brands like USTA Tennis, ForeAll, Rapsodo, LPGA, and PGA Works to showcase the intersection of golf, business, and lifestyle. She is also the founder of The Fundamentals Golf Program, helping women use golf for leadership and networking. With 33K+ YouTube subscribers, Shayain shares beginnerfriendly content that connects golf, lifestyle, and community.

Mariah Swigart is a former collegiate golfer, golf media professional, PGA Professional Golf Management student, and the host of the Meaningful Topics Podcast. With a passion for creating engaging and educational content, Mariah’s work blends her love for golf with a focus on mental coaching, player development, and community-building in the sport. As a Marketing Director, she helps drive innovative experiences and content for golfers of all levels. Mariah’s voice also resonates in her social media presence, @ms.swag_golf, where she shares golf tips, course reviews, and inspiring conversations with industry leaders. When she’s not on the course or in the studio, Mariah enjoys exploring new golf destinations and promoting inclusivity in the game.

HOPE BARNETT

SPORTSWRITER

REANNA BLAKE

PGA CERTIFIED & WPGA

GOLF PROFESSIONAL

STACEY PETERS

SPORTSWRITER

VERONICA PADDY

PROFESSIONAL GOLF COACH

JENNY JONES CONTRIBUTING EXPERT

Jenny’s journey in professional golf is a remarkable story of perseverance and transformation. Despite early doubts about her potential, she faced challenges head-on, proving her resilience. After a tough debut year on the LET, Jenny discovered a mindset approach that reshaped both her game and her life. Seven years later, she had secured nine professional wins and topped the ALPG rankings with career earnings exceeding $3 million. Now, Jenny shares the insights and strategies that helped her turn her career around and offers valuable guidance to golfers at any level.

SCARLETT THOMAS FASHION EDITOR

Scarlett is an experienced creative writer and copywriter with a wealth of international experience. Contributing feature articles and short stories for both online and print publications, Scarlett creates engaging content within the sphere of politics, culture, fashion, art and sports.

ADRIANA DONNOLA BEAUTY EDITOR

Adriana has over 25 years’ experience writing fashion, beauty and lifestyle on women’s magazines including New Idea, Who and InStyle Having interviewed the world’s top celebrity makeup artists, skincare specialists and hairstylists, she loves sharing this knowledge to help women become a more beautiful version of themselves. shopwithabeautyeditor.com

MARIAH SWIGART CONTRIBUTING EXPERT

The local knowledge to improve your game.

In golf, heartache or ecstasy is measured in millimetres. At Drummond Golf we get it, because every store is locally owned and operated by people who love the game as much as you do. You’ll find Australia’s biggest range and the expert knowledge to help improve your game. For the love of golf get into Drummond Golf.

Most Exclusive The Golf Clubs in the

World

Tara Iti

NORTH ISLAND, NEW ZEALAND

Tara Iti redefined New Zealand golf with its understated luxury, remote coastal setting, and architectural purity. Designed by Tom Doak and opened in 2015, the course is carved through sandy dunes along the Pacific Ocean. It’s a pure, walking-only experience with no tee boxes and no carts. With fewer than 350 members, many of them international, the invitation-only club has become a pilgrimage site for golf connoisseurs seeking solitude, beauty, and one of the most natural layouts on earth.

From windswept coastlines in New Zealand to ultra-modern retreats in Florida, these are the most elusive, invitation-only spots in the game. Places where golf’s power players retreat. Some are steeped in a century of tradition, while others are fresh visions of luxury built for today’s golf elite. I’ve had the opportunity to experience a handful of them, and each offers something unforgettable. Let’s take a walk through the most exclusive golf clubs in the world!

There are exclusive clubs…

and then there are these clubs.

PHOTO BY MARTIN MILLER

PHOTO BY RICKY ROBINSON

Seminole Golf Club

FLORIDA, USA

Tucked between the Atlantic Ocean and the Intracoastal Waterway in Juno Beach, Seminole Golf Club is a fixture on every Top 100 list. Designed by Donald Ross in 1929, it’s hailed as one of the finest examples of golf course routing. It’s a test of strategy, where wind is almost always a factor and greens that are subtly contoured and roll quick. Membership is shrouded in discretion, with U.S. presidents, CEOs, and professional golfers all part of its inner circle. The club remains intensely private; rarely seen and even more rarely played.

Augusta National Golf Club

GEORGIA, USA

There is exclusive, and then there is Augusta National. We have the pleasure of getting a glimpse into this iconic club each year, yet few have walked the immaculate fairways outside of Masters week. Membership is by quiet invitation only, with past and present names rumoured to include presidents, Fortune 500 CEOs, and cultural icons. Founded in 1933 by Bobby Jones and Wall Street financier Clifford Roberts, and designed by Jones and Alister MacKenzie, they transformed the former Fruitland Nurseries into the golf course. The property’s horticultural past still blooms in its identity, with each hole named for a plant or tree found on the grounds.

Tokyo Golf Club

JAPAN

Steeped in tradition and Japanese refinement, Tokyo Golf Club is a bastion of etiquette and excellence. Founded in 1913 and relocated to Saitama Prefecture in the 1930s, the course was redesigned by Charles H. Alison, who left behind a demanding layout known for deep bunkering and strategic nuance. Reserved and understated, the club reflects Japan’s cultural values of honour and respect, and entry is almost exclusively granted to those of considerable stature in Japanese society.

PHOTO BY USGA FRED VUICH

Royal Household Golf Club

WINDSOR, ENGLAND

Tucked away on the grounds of Windsor Castle, the Royal Household Golf Club is a nine-hole gem with a royal pedigree that’s hard to top. This Glenmuir course isn’t open to the public and even royal guests need an invite. It was the vision of King George V and was built in the early 20th century for the personal use of the Royal Family and palace staff. The course itself may be short, but the history runs deep. Picture manicured fairways winding through royal parkland, all in the shadow of one of the most iconic residences in the world.

Cypress Point Club

CALIFORNIA, USA

Perhaps the most mystical club in the game, Cypress Point, exists on a different frequency. Located on California’s Monterey Peninsula, Alister MacKenzie’s 1928 design is often hailed as the most beautiful course in the world, with its iconic par-3 16th stretching across the Pacific Ocean. With fewer than 300 members and no tee times, access to Cypress Point is nearly impossible, unless you’re lucky enough to receive a personal invitation from one of its discreet, elite members.

Sentosa Golf Club

SINGAPORE

Perched atop Sentosa Island with panoramic views of the Singapore Strait, Sentosa Golf Club is Asia’s premier private golf destination. Home to the HSBC Women’s World Championship and frequented by global elites, its two courses, the Serapong and the New Tanjong, offer both tournament-grade conditions and luxury service. With a high initiation fee and rigorous vetting process, Sentosa balances cosmopolitan flair with a tightly held circle of influential members from across the globe.

The Madison Club

CALIFORNIA, USA

A contemporary take on exclusivity, The Madison Club in La Quinta pairs absolute privacy with the curated luxury lifestyle that Discovery Land Company founder Mike Meldman has perfected. With Madison Club being one of their 35 communities worldwide, DLC is very much an ‘if you know, you know’ world. One where golf courses are kept in flawless condition and every detail is anticipated by a highly attentive staff. Discovery was the first to pioneer the nowfamous “comfort stations,” fully stocked with anything from gourmet snacks to top-shelf beverages. Membership requires not just a financial investment in a home, but also an invitation into the club’s tight-knit, highprofile community.

Grove XXIII

HOBE SOUND, FLORIDA, USA

Grove XXIII is Michael Jordan’s ultra-private playground for golf’s elite. Hidden in the quiet town of Hobe Sound, Florida, this invitation-only membership has a roster that blends PGA Tour stars, billionaires, and Jordan’s inner circle. The pro shop is a personal favourite, stocked with the latest drops and rare Jordan releases. The Bobby Weed design is a fun one, but it’s the culture that makes this place desirable. You’ll often see players ride solo in their own carts, music blasting, chasing as many holes and high-stakes money games as the day allows.

Shinnecock Hills Golf Club

SOUTHAMPTON, NEW YORK, USA

One of the founding five clubs of the USGA, Shinnecock Hills, or simply “Shinne” to those in the know, is pure American golfing royalty. Established in 1891, this Southampton landmark has hosted five U.S. Opens, with the next set for 2026. The William Flynn design unfurls across Long Island’s rugged terrain, blending natural beauty with strategic brilliance. As much a shrine to golf architecture as it is a championship stage, Shinnecock’s membership remains famously elusive. Respect for tradition is valued above all.

The Royal & Ancient Golf Club of St Andrews

SCOTLAND

Royal Melbourne Golf Club

VICTORIA, AUSTRALIA

Australia’s crown jewel, Royal Melbourne, has played host to countless prestigious tournaments, including the Presidents Cup, yet retains an aura of deep exclusivity. Its famed West Course, crafted by Alister MacKenzie, is a fixture in the world’s top 10. Set in Melbourne’s Sandbelt, the club is celebrated for its strategy-first design and lightningfast greens. And while its heritage is steeped in tradition, don’t be fooled by its exclusivity… if you’re fortunate enough to be a guest, you’ll be welcomed with genuine warmth and a shared excitement for showcasing one of golf’s greatest masterpieces.

Morfontaine Golf Club

HAUTS-DE-FRANCE, FRANCE

Just outside Paris, Morfontaine is the epitome of quiet elegance. Founded by the Duc de Guiche in 1913, the club occupies a serene forest estate and remains one of Europe’s best-kept secrets. Tom Simpson’s design has aged gracefully, with pine-scented fairways and undulating greens that offer a timeless challenge. The club’s aristocratic roots and unspoken code of exclusivity make it nearly inaccessible to anyone outside the inner circle of French and international golf royalty.

While the Old Course is open to the public, the R&A Club itself is as private as it is historic. Founded in 1754, it’s not just a club; it’s one of golf’s key governing bodies. Membership is strictly by invitation and limited to individuals who have made significant contributions to golf. To be a member here is not simply to gain access to St Andrews, it is to become part of golf’s global legacy. Beyond its rules and governance, it stages some of golf’s biggest championships across men’s, women’s, and amateur golf.

BUILT FOR SPEED. Drivers come in all shapes and sizes with claims of more of everything, but unless it’s optimized to your game, your expectations and drives will come up short (and in the rough). In the new G440 drivers, multiple technologies, including a lighter overall system weight and longer shaft, help bring you more ball speed for more distance, more forgiveness and more fun.

OUR LOWEST CG EVER LIGHTER OVERALL SYSTEM FAST, FORGIVING FACE

Mass savings from the Free Hosel help optimize the CG, aligning it with the force line for more distance and fairway-finding forgiveness.

Composite crown contributes to lighter overall system, delivering faster speeds for more distance and a pleasing sound.

Shallow, thin face increases flexing to ensure high-launching results for consistent ball speed on off-center hits.

INTRODUCING

O KesslerCraig

n 15 July, a new chapter of the LPGA’s history began as Craig Kessler officially became the organisation’s 10th commissioner. A graduate of Georgetown University with an MBA from Harvard, Kessler most recently served as the COO of the PGA of America. He currently serves on the board of the National Golf Foundation.Shortly after assuming his post with the LPGA, Kessler responded to a series of questions posed by Women’s Golf Magazine’s Rick Woelfel.

LPGA COMMISSIONER

What made the LPGA Commissioner’s post appealing to you?

What an amazing organisation with such a rich history and frankly, so much potential in front of us. I couldn’t be more excited. Anytime somebody gets the chance to lead and make a difference on a scale like this, it’s the kind of opportunity people dream about. The LPGA is a global platform with world-class athletes, a powerful mission, and a community that’s ready to grow. To have the opportunity to be part of that—I’m just incredibly grateful and humbled to get going with the team.

How does your experience as COO of the PGA of America benefit you in this position?

At the PGA of America, I had the privilege of working across every corner of the game, from grassroots to the game’s biggest stages. That role gave me a deep understanding of how to align the interests of players, fans, partners and the broader industry.

LPGA Tour players have always taken a very active role in how the organisation operates. What steps would you like to take to see that continues going forward?

Players have an important role in the Association and it is a defining strength of this organisation. My goal is to ensure they stay front and centre. At the heart of all of that is trust. Trust has to be the foundation, not just between players and leadership, but across every part of the LPGA. That starts with listening, showing up consistently, and doing what we say we’re going to do. And that’s something we have to earn every day. In this role, I’ll be intentional about creating space for honest dialogue and real collaboration. Because when there’s trust, there’s alignment and when we’re aligned, we can build something truly great together, brick by brick.

We have to meet fans where they are and make it easier for them to connect with our athletes, our tournaments and our content.

And the beauty of having spent time in the golf industry, starting with my time at Topgolf back in 2016, is that I’ve had the chance to meet virtually every major stakeholder across the golf landscape and I’ve been able to build real, authentic relationships with many of those folks. Those relationships, built over time, are a foundation I bring with me to the LPGA and a clear priority going forward.

This year’s schedule included 35 events, counting the International Crown and the Grant Thornton Invitational. Is that about the right amount, or would you like to see further expansion? How important is it that the Tour players have a true offseason?

We’re proud of the breadth and quality of the schedule. But this is an area we’re going to continue to refine. In conversations, one theme that kept coming up was the routing of the schedule—where we go, in what order, and how that impacts performance, recovery, and quality of life. That’s not something we can fix overnight, but it is something we’re committed to improving every year.

And while we want to continue to enhance the schedule in the right markets, with the right partners, we have to be equally thoughtful about rest and recovery. A true offseason isn’t just a player’s preference; it’s a performance imperative.

I also see our global footprint as a massive opportunity. Most leagues are trying to figure out how to go global and we’re already there. The challenge, and the opportunity, is optimising that footprint so it works better for our players and fans. If we get that right, we won’t just have more events, we’ll have a stronger, smarter, and more sustainable schedule that works for everyone. What steps would you like to take to enhance the visibility of your professional division, your teaching and club professionals?

I truly believe that LPGA golf professionals enrich lives and strengthen communities. They’re the front line of impact, introducing people to the game, developing future players and inspiring women and girls across generations. That deserves visibility. That deserves celebration.

Our Professionals are a vital part of the LPGA’s future. Their passion, skill, and leadership are helping expand the reach of golf and build more engaged communities around the world.

So, our focus will be on elevating the stories that highlight the transformative role they play. We want to spotlight not just what they do, but why it matters. Because when more people see the value our Professionals bring to the game and to people’s lives, that’s when the real momentum starts to build.

I truly believe that LPGA golf professionals enrich lives and strengthen communities. They’re the front line of impact, introducing people to the game, developing future players and inspiring women and girls across generations. That deserves visibility. That deserves celebration.

In today’s challenging economic times, what strategies are you exploring to maintain ties with existing sponsors and attract new ones?

It starts with being a trusted partner and delivering consistent value, not just promising it but proving it through action. I’ve had dozens of conversations in recent weeks, and what I’m hearing across the board is: “We’re all in, what more can we do?”

That tells me we’re building something powerful for the future.

We’re seeing strong interest in the marketplace from both new and existing partners. We’ve announced several new partnerships and renewals recently, including UKG and Sage Intacct. That kind of confidence is rooted in the clarity of our direction.

Execution on our strategic priorities is what will continue to drive meaningful results for our partners. Increasing visibility for our athletes expands reach and creates more value, while deeper fan engagement helps transform casual viewers into passionate supporters… and passionate fans build stronger brand affinity.

When partners see the kind of energy, alignment, and purpose we’re driving across the LPGA, they don’t just want to support it; they want to be a part of it. And that’s exactly the kind of momentum we’re leaning into. How will you attract more casual fans to LPGA events?

We have to meet fans where they are and make it easier for them to connect with our athletes, our tournaments and our content.

The truth is, our players are incredible, not just as competitors, but as people. I remember sharing a beer with Anna Nordqvist at Topgolf in Augusta or playing in a proam with Brittany Lincicome and learning about her life off the course—a mum, a dog lover, a genuinely kind human being. Or playing with Aditi Ashok and hearing firsthand from her and her father about the sacrifices they made for her to pursue her dream on the LPGA Tour.

Those are the kinds of stories that turn casual viewers into passionate fans. When we put those stories front and centre, and when we deliver experiences that invite people in, I’m confident more fans will fall in love with the LPGA. And that they will keep coming back for more.

A Family Legacy Revolutionizing the Game for Australian Golfers

Welcome to the world of Stinger Golf Products, an exciting Australian brand shaking up the golf scene across Australia. A familyowned Australian business powered by the Micallef-Hyne family—Tony, Julie, Chris and Charlotte, they bring genuine passion and firsthand experience to the golf community.

Born during the challenges of Covid by the family who, through their love for golf and inability to play, the company emerged built upon a foundation of innovation, advanced technology, top-quality equipment and a commitment to exceptional customer service. With a mother and daughter on the team, it was inevitable that Stinger Golf would explore in more depth how not just men, but women golfers achieve their best game by offering innovative and uniquely tailored solutions across Australia. Venturing back into golf just prior to Covid, Julie found out very quickly that equipment didn’t favour women, it was bulky, heavy and often couldn’t fit into their car easily. It was obvious that something had to be done to change the landscape and so with their combined personal dedication, past historical data on what women purchase and many family golf games together, they gained a deeper knowledge of the evolving needs of women golfers, resulting in a superior shopping and playing experience.

In the early years of Stinger, the focus was primarily on push buggies, which has led Stinger to be the #1 seller of push buggies in Australia with 7 different models. But there was an opening for men and women golfers wanting something more. A lighter, more compact remote control electric buggy that would be easy to fold and unfold, fit into a smaller boot, be robust to handle any terrain, partner with any golf bag and provide the health and wellness benefits of not having to push. Being an engineer in his earlier years, Tony worked diligently with the design team to arrive at their new flagship model the SG-4 Crossover buggy. Built on the same design as their ever popular SG-4 Compact push buggy, the Crossover has surpassed all expectations and is being thoroughly enjoyed by golfers Australia-wide. Women, who traditionally avoided buying a remote-control buggy are investing in one and loving it, purely based on its weight and compact size.

In addition to their relentless pursuit of cutting-edge design and technology, the team at Stinger also prides itself on outstanding customer service. Unlike retail stores selling competitor products, a full one on one tutorial is provided with every buggy that leaves the Stinger Factory outlet in Dromana, as well as video instructions via the website for interstate customers. As a family business, the Stinger team are truly committed to ensuring every golfer feels welcome, is fully supported in their golfing journey, and has 100% peace of mind and confidence using their equipment that is backed with a comprehensive warranty and service program.

Australian women golfers looking for reliable, innovative, and stylish equipment need look no further than Stinger Golf Products. Visit their website or pop by the factory outlet to see how Stinger can elevate your game. Experience firsthand the innovation, quality, and care driving this exciting Australian brand!

FACTORY OUTLET: UNIT 11/6 THOMSON TERRACE, DROMANA 3936 TELEPHONE: 03 5924 6056

Lydia is renowned for her poise both on and off the course. The embodiment of confidence, grace, and quiet power, she has assuredly built up an impressive career and reputation by bringing resilience, focus, and courage to every step of her journey.

Born in Seoul and raised in New Zealand, Lydia reached No. 1 in the world rankings at just 17, the youngest player ever to do so. No stranger to accolades, she is a multiple Olympic medallist, a regular contender on the LPGA Tour and has over 20 professional wins, including multiple major championships, under her belt. A trailblazer for young women in sport, Lydia’s determination, strength, and purpose are just as important as the trophies and medals. Ko’s long-term role as an ECCO ambassador continually evolves and Women’s Golf Magazine is always happy to support (fan girl alert) her phenomenal career.

& Walk

You have played and competed all over the world. Where or what do you consider home?

I feel most at home with my husband. So, wherever we are together is where I’d consider home.

What are you most proud of?

I am most proud of overcoming my own doubts and adversity. That was what I felt as I was walking down the last hole of the 2024 Olympics.

What do you look for in a pair of shoes— both on and off the course?

Being comfortable yet maintaining style is the key for me. The common thing is just wanting to be comfortable, even when wearing shoes for a long period of time.

Why does ECCO resonate with you as a brand?

I love that it ticks all the boxes. ECCO shoes are known for their high-quality leather, while also delivering comfort and performance. These are all the things I look for, so it’s great to be part of a brand I believe in.

How was the experience of shooting this campaign?

I loved it! It took me a little bit out of my comfort zone, but I’ve come to enjoy fashion shoots a lot more!

ECCO shoes are ‘MADE FOR EVERY STEP’. What have been some of the most important steps in the Lydia Ko story so far?

All the lows and highs have been integral parts of my journey and they have made me the player I am today.

How do you motivate yourself to keep on going?

I feel like there is no perfect score in golf— that is the beauty and challenge of the game. It will always be a constant grind to keep getting better.

Lots of people play golf in their downtime. Since you do it professionally, what does your ideal day off look like?

I used to think that golf was all work, but ever since meeting my husband, he has shown me that golf can be more fun. I love it when we go out and play on the weekend and our dog Kai is with us in the cart.

Talk

Lydia Ko with

You’ve already achieved so much: what are your current goals?

I would love to win the career grand slam and match my age to the number of total wins on tour.

If you could only take 5 golf clubs to play a round. Which ones are going in the bag? Driver, lob wedge, putter, 5-iron and 8-iron.

Which courses do you like to play (and why) when visiting New Zealand?

I enjoy playing the courses in Queenstown, especially Millbrook, as it’s just so peaceful out there with the mountains. Tara Iti is also always a treat whenever I get the chance to play there, too.

Walking is at the heart of what ECCO does, with the brand on a mission to show that the simple act of a stroll with friends or a solo hike is about more than keeping fit— it’s about connection. Chiming with the ECCO’s ‘Made for Every Step’ mantra.

Speaking of NZ. You were made a dame for services in golf. And, at 28 years old, you are the youngest modern-era dame or knight. How does that make you feel?

Representing New Zealand in the Olympics was one of the biggest highlights of my career and to become a dame and get recognised for my career is something I am very proud and grateful for.

You're playing at the International Crown in October. What aspect of team events do you most enjoy?

I have always loved being in a team environment and supporting my teammates. I’ve never been on a team with any of my teammates for an International Crown, so I’m excited to make fun memories together and give a good run at it.

Do you have any pre-tournament rituals? Not really. I’m not that superstitious. I take it a day at a time and make sure I go through all my routines so that I can feel most confident when I’m playing.

Golf courses demand practicality, but off the course, what’s your go-to fashion look by ECCO that makes you feel most confident?

Being comfortable yet maintaining style is the key for me. The common thing is just wanting to be comfortable, even when wearing shoes for a long period of time. For the campaign, I was wearing the ECCO METROPOLE OSLO loafers.

The Art of Balancing the Bag

WORDS MACKENZIE PURYEAR

& the Baby

Extending the Tour Family

Motherhood and professional golf. Each is a gift, deeply rewarding in its own way, yet both come with their own unique set of challenges. Combining the two? Well, that’s an art in itself.

Just ask two-time Solheim Team USA member, Brittany Altomare, who gave birth to her son in March of 2024. “There’s definitely a lot less time,” she says, “but I also feel like I’m more focused out there. I have to get stuff done in a certain amount of time so I can go home and be a mum.”

Mel Reid, a four-time Solheim Cup Team Europe member, 2024 vice-captain, and current Golf Channel analyst, had a similar shift after her son’s birth in 2023. “I managed my time much more efficiently than I ever had before, which helped me a lot when I transitioned into media,” she says. But the adjustment wasn’t only about time.

Caroline Masson, a two-time Solheim Cup Team Europe member and two-time Olympian for Germany, travels with her two-year-old son and her husband, Jason, who caddies for Nelly Korda.

"I didn't realise how hard it would be to separate 'athlete' Mel from being a mum. Nobody ever wants to take their work home with them, but at times, it was really hard to separate that when I was trying to become the best player I could be. This got exaggerated as my son got older, and I had to learn to separate the two.”

— Mel Reid

“Tournament weeks have changed so much for both of us, but mostly me,” she explains. They travel on Sundays so her husband can walk the course, while Masson waits until Monday afternoon to prep since daycare doesn’t open until Tuesday. “There’s a lot of driving back and forth some weeks, as daycare isn’t always at the golf course,” she adds. The couple juggles their schedules to find family time before tournament play begins. “It’s nice when we’re on the

BRITTANY ALTOMARE

MEL REID

IMAGES COURTESY OF THE LPGA

same side of the draw so we don’t have to drop each other off for early tee times, but often that’s not the case, and we’re packing up our son and doing drop-offs very early in the morning.”

Reid is right: it’s hard to compete on the LPGA while being a mother. There’s little downtime to decompress, as Masson’s schedule makes clear. These women are training, travelling, and competing all while taking care of their children, and often without a nanny. “The majority of us are doing it on our own, without extra support,” Reid says. Unlike on the PGA Tour, where fatherhood is common, not only is motherhood less common on the LPGA, but it often requires juggling greater demands.

“I’ve done it both ways, played LPGA and Epson,” says Epson player Rachel Rohanna. “Epson is harder because there’s no childcare, unless you want to ask someone to watch your kid for you while you go play golf.” But for now, she’s the only player on the Epson Tour who is also a mum.

Caroline Masson, a two-time Solheim Cup Team Europe member and two-time Olympian for Germany, travels with her two-year-old son and her husband, Jason, who caddies for Nelly Korda.

But the LPGA has taken meaningful steps to support its players. It was the first professional sports league to offer a travelling childcare programme, which began in 1993, but up until six years ago, it was run by local volunteers and only offered at select tournaments. In 2019, the ‘Mums on Tour’ childcare programme launched, providing on-site support at every tournament in North America, staffed by credentialled professionals along with volunteers. Reid and Masson alike praise the programme. “I would love to tell a more in-depth story of how incredible our ladies who run the daycare on the LPGA are, how they’ve been bringing up LPGA players’ children for 25+ years,” Reid explains. Additionally, Masson says, “The programme has given me a chance to compete after having my son and helps me focus on my game, knowing that my son is getting great care. I’m extremely grateful to them and the LPGA for providing this amazing service!”

While it’s certainly an invaluable resource for LPGA players, Rohanna’s experience highlights just how much support can vary across tours and underscores a growing discussion about balancing motherhood with a professional sports career.

Then, in 2023, the LPGA made a significant update that allowed players to begin maternity leave during pregnancy, rather than waiting until after childbirth.

PAULA CREAMER

MICHELLE WIE WEST

LAUREN PRINCE

Masson is encouraged and also grateful for the progress the LPGA has made and hopes conversations around maternity leave will continue to grow. “Still, most players only think about starting a family towards the end of their careers. I think it’s important to continue improving maternity leave in order to give younger players better chances of having a child and a future career on the LPGA.”

Along with the ‘Mums on Tour’, the LPGA also updated its maternity policy in 2019, introducing a two-year leave option that freezes a player’s status, allowing her to return with 12 months’ worth of starts to regain full standing. Then, in 2023, the LPGA made a significant update that allowed players to begin maternity leave during pregnancy, rather than waiting until after childbirth.

Since golf, like all sports, is performancebased, this change gives players the flexibility to step away without risking their tour status by playing through illness or fatigue during pregnancy. “It was a really nice amendment,” Altomare says. “It’s cool how it’s evolved. We’re a women’s organisation, so it shouldn’t be difficult to have a career and a family. We should have the opportunity to do both.”

Masson agrees. “It definitely allows us

“I feel like a fuller person now. Before, there was always something missing. But now, with my son, I feel like a whole person. I’ve been doing this since I was 12, and my identity was completely tied to golf. Now it's not—and it’s refreshing.”

— Brittany Altomare

to take time for our kids and make sure we get enough time to get our bodies and golf game back in shape after birth.”

The challenges haven’t disappeared, but these changes have given players more tools to chase both dreams. And with that comes a shift in perspective that only motherhood can bring. “At the end of the day, golf is just a game,” Rohanna adds. “It’s not the most important thing in the world. Having kids takes off so much of that stress and mental anxiety.”

Masson hopes life on tour will have a lasting, positive impact on her son. “In terms of golf, I just hope that he learns to love the game like his parents do. But in general, I hope that being exposed to so many different cultures and people will make him an open, understanding person who can adapt to all kinds of settings and situations.”

Altomare has also felt a shift, one that gives her a bigger-picture view of life beyond golf.

Lauren Prince, golf influencer and media personality, finds the LPGA players particularly inspiring. “It’s brilliant,” she says. “Seeing these women thrive at the top level, while embracing motherhood, shows that becoming a mum isn’t the end of ambition or identity—it’s just a new chapter. Their success is uplifting, proving

Patience. Perseverance. Grace under pressure. Controlled emotions. Golf demands them, and so does motherhood.

that women can compete, excel, and still be devoted parents.”

Patience. Perseverance. Grace under pressure. Controlled emotions. Golf demands them, and so does motherhood. And yet, these women carry both roles, proving that it’s possible to succeed as a mother and a touring professional. They’re not only competing now; they’re reshaping the game and showing the next generation what’s possible, all while giving their children a front-row seat.

Brittany Altomare

Brittany Altomare

10 days, 8 nights accommodation

Marlene HaggeBauer Trailblazer and Trendsetter

Marlene Bauer Hagge left a lasting impact on the history of women’s golf. Hagge, who passed away in May of 2023 at age 89, was the last survivor among the LPGA’s 13 Founders. Her playing record features 26 LPGA wins, including one major championship. But Hagge’s impact goes beyond the numbers.

Over the course of a career that spanned six decades, she was a trailblazer and trendsetter. As a teenager, Hagge was a golfing prodigy decades before the likes of Morgan Pressel, Michelle Wie and Lexi Thompson. A few years later, she was a sporting sex symbol before the emergence of Laura Baugh and Jan Stephenson.

Born in Eureka, South Dakota, Hagge moved to Southern California and first picked up a club, age 3 at the encouragement of her father, a golf professional, and alongside her sister Alice, seven years her senior, who would also help found the LPGA Tour in years to come.

At 10, Hagge won the Long Beach City Boys Junior Championship (championship events for girls were a rarity in that era).

In 1947, as a 13-year-old, she finished 14th at the second-ever U.S. Women’s Open. Two years later, in 1949, the then 15-yearold travelled 3,000 miles from California to Philadelphia to compete in the inaugural USGA Girls Junior. She defeated Barbara Bruning in the championship match over the original course at Philadelphia Country Club (which no longer exists). And as a result of that performance, the Associated Press named Hagge its Female Athlete of the Year for 1949.

When she turned professional the following year, two weeks before her 16th birthday, it was at considerable risk. At the time, the vast majority of female golfers were amateurs. The few who were professionals had contracts with various equipment companies to assure themselves an income. Hagge had no such safety net. Perhaps more than any of the other Founders, including her sister, she had an emotional stake in the LPGA’s success.

Hagge scored her first LPGA victory on 2 March 1952, at the Sarasota (Florida) Open, one of the one-day, 18-hole events that were part of the schedule in the LPGA’s early years. She received 300 USD for her efforts. Two months later, she, Betsy Rawls, Betty Jameson, and Babe Zaharias all shared first place at another 18-hole event, the Bakersfield (California) Open and divided 1,000 USD among themselves. Hagge’s first ‘regulation-length’ victory came in April of 1954 at the New Orleans Open when she bested Betty Jameson by one stroke over 72 holes. It’s fair to say relatively few people noticed, however, because the tournament was held the same weekend as that year’s Masters. Hagge’s winner’s cheque was worth 1,200 USD from a 5,000 USD purse. Hagge returned to the winner’s circle in 1956, the year she turned 22. It turned out to be the finest season of her career, one that ranks among the best individual seasons in LPGA history.

TShe won eight tournaments and finished second on nine other occasions. In one stretch, she won three consecutive starts. The last of the three and the highlight of her season was the only major championship win of her career, the LPGA Championship at Forest Lake Country Club in Bloomfield Hills, Michigan. he championship came down to a battle between Hagge and Patty Berg. Hagge took the first-round lead after opening with a 69, but following the third round, she and Berg were deadlocked at 215, five shots ahead of an up-and-comer named Mickey Wright.

Hagge surged in front during the final round and held a four-stroke lead with eight holes to play, but Berg recorded three birdies down the stretch and after 72 holes she and Hagge were deadlocked at 9-under par 291, five shots ahead of Betty Jameson and six strokes clear of Wright. The playoff ended at the first extra hole when Hagge prevailed with a par.

and brought fresh attention to her sport and the LPGA Tour.

In June of 1961, she appeared as a guest on the ‘What’s My Line’ television programme, one of the most popular TV shows in America at the time. But a golfer’s sex symbol endures only as long as she performs well on the course and Hagge did just that.

She won 13 tournaments between 1963 and ’72; her best year was 1965, when she won five times and finished second on the money list. During this period, she was a living connection

Hagge was a golfing prodigy decades before the likes of Morgan Pressel, Michelle Wie and Lexi Thompson.

Hagge finished the 1956 season atop the money list with earnings of 20,235 USD; for comparison, the LPGA prize fund for the entire 1956 season totalled 140,000 USD. At that point in her professional career, Hagge had recorded 13 victories. She was just shy of 23 when the 1956 season concluded, the youngest of the Founders and one of the most recognisable female golfers in America alongside Berg and Louise Suggs. Babe Zaharias passed away in September of that year. Wright, although she won a tournament that year, had not yet emerged as the force she would become.

Hagge’s appeal extended beyond the golf course. Her blonde good looks attracted attention from outside the golf community

Today’s players are indebted to her.

between the women who got the LPGA off the ground in the first half of the 1950s and the generation that included the likes of Wright, Kathy Whitworth, and Carol Mann.

Hagge continued to compete regularly on the LPGA Tour through 1990, when she was 56 and made seven LPGA starts two years later. Her last LPGA appearances were in 1996, when Karrie Webb, Annika Sorenstam, Meg Mallon, Laura Davies, and Dottie Pepper were among the most prominent names in the sport.

Her last LPGA appearances were in 1996, when Karrie Webb, Annika Sorenstam, Meg Mallon, Laura Davies, and Dottie Pepper were among the most prominent names in the sport.

Hagge was plagued by medical issues in later life and by the time of her passing had largely faded from public view. But her impact on women’s golf, during her playing career and in the years since, is indisputable.

IMAGES COURTESY OF THE LPGA

St Michaels Golf Club

SYDNEY, NSW stmichaelsgolf.com.au

Along the coastline of Sydney’s Little Bay, St Michael’s Golf Club offers stunning ocean views and a true links style challenge. This beautifully conditioned course is shaped by coastal winds, adding a unique test to every round. St Michael’s has a progressive, supportive community of female golfers and is proud to be home to some of Australia’s top talent, including Kelsey Bennett and Steph Kyriacou.

Mount Broughton Golf Club

SOUTHERN HIGHLANDS, NSW mtbroughton.com.au

Located deep in the heart of the Southern Highlands and less than 90 minutes from Sydney, Mount Broughton Golf Club offers a peaceful countryside escape. The championship course offers a tranquil atmosphere that is enjoyable for golfers of all skill levels.

Kooyanga Golf Course

SA kooyongagolf.com.au

Located just 15 minutes from Adelaide’s CBD, Kooyonga is a true bucket list course. The championship layout course is a pure test of golf in an environment that is both beautiful and serene. The clubhouse offers beautiful panoramic views of the fairways, making it the perfect spot to unwind after your round with excellent food and wine list.

I’ve teed off at golf courses in Australia and New Zealand and discovered my favourite courses for women. Some appeal for their impeccable course design and playability. Others stand out for their friendly female golfing communities. And several make the list as an amazing girls' golf getaway destination.

PHOTO BY GARY LISBON

Yamba Golf & Country Club

NORTHERN NSW yambagolf.com.au

A fun yet challenging 18-hole regional course that attracts women of all ages and abilities to play. Yamba Golf Club has a laid-back, relaxed environment with a friendly golfing community. It’s right by the beach and centrally located to the family-friendly town of Yamba. The clubhouse serves great bistro style food and often has live music on a Sunday afternoon. It’s easy to get a tee time if you book in advance.

The Dunes Golf Club

MORNINGTON PENINSULA, VIC thedunes.com

Noosa Springs Golf Club

SUNSHINE COAST, QLD noosasprings.com.au

Noosa Springs Golf Club is an ideal escape for women seeking both quality golf and resort style getaway. Nestled between Noosa National Park and the picturesque Lake Weyba, this course offers beautifully manicured fairways in a serene setting. It’s the ideal spot to unwind and enjoy a relaxed round.

Set on Victoria’s stunning Mornington Peninsula, The Dunes is a beloved public course celebrated for its rugged coastal character. The layout prioritises strategic play and is challenging for all golfers of all abilities. With breathtaking ocean views, a vibrant women’s golf community and accessible green fees, The Dunes is a top pick for anyone seeking an authentic Victorian golf experience.

Alice Springs Golf Club

NT alicespringsgolfclub.com.au

Playing golf with the MacDonnell Ranges as your backdrop is an experience like no other. Alice Springs Golf Club delivers a surprisingly lush layout in the heart of the Red Centre, offering one of the most unique and memorable rounds in Australia, perfect for the adventurous golf traveller.

Magenta Shores Golf & Country Club

CENTRAL COAST, NSW magentagolf.com.au

A hidden gem on the Central Coast, Magenta Shores is where luxury meets laid back coastal golf. The course is nestled between the beach and bushland, offering up a links style layout with ocean breezes and challenging holes that test your short game.

A great excuse for a girls’ golf weekend. Spa, pool, restaurant, and beachfront? Yes, please.

PHOTO BY BRENDEN JAMES

PHOTO BY GARY LISBON

PHOTO BY BRENDEN JAMES

Sanctuary Cove Golf and Country Club

GOLD COAST, QLD sanctuarycovegolf.com.au

Sanctuary Cove Golf & Country Club is the proud home of the WPGA Festival of Golf in 2026, a vibrant celebration that showcases the very best in women’s golf. Sanctuary Cove delivers an unforgettable experience across two championship courses: The Pines and The Palms.

The Pines, Australia’s only Arnold Palmer signature course, is a serene escape framed by pines, birdlife, and kangaroos. Nearby, The Palms offers a stunning resort style layout with water features and strategic design, making it a scenic and enjoyable round for golfers of all levels.

Te Arai Links

NORTH ISLAND, NEW ZEALAND tearai.com

Te Arai Links is home to two worldclass courses, the South and North, set against a breathtaking coastal backdrop. Designed for walkability and pure enjoyment, it offers a relaxed, inclusive atmosphere that’s perfect for women’s golf getaways, retreats, or solo escapes.

Brookwater Golf & Country Club

BRISBANE, QLD brookwatergolf.com

Nestled just 30 minutes south of Brisbane, Brookwater Golf Club is a stunning showcase of championship golf designed by the legendary Greg Norman. This immaculate course offers a perfect blend of challenge and playability for golfers of all levels.

PHOTO BY GARY LISBON

Royal Adelaide Golf Club

SA

royaladelaidegolf.com.au

Royal Adelaide Golf Club is a must-play for any golfer visiting South Australia. The course is renowned for its pristine conditioning year-round, with perfectly manicured fairways and greens. One of its most unique features is the train that passes right by the clubhouse and along the 2nd fairway a charming and iconic part of the experience.

Mollymook Golf Club

SOUTH COAST, NSW

mollymookgolf.com.au

Lake Karrinyup Golf Club

PERTH, WA lkcc.com.au

Lake Karrinyup is widely regarded as Western Australia’s premier golf club. Set in a peaceful natural setting, the club features a world class 18 hole championship course alongside a scenic 9 hole short course. Known for its native wildlife and stunning views, Lake Karrinyup is an exceptional destination for golf.

Looking for the perfect girls’ golfing escape? Experience the magic of Mollymook, a South Coast gem that blends championship golf with coastal beauty. Mollymook Golf Club offers two championship-level courses, the Hilltop and Beachside, offering something for every golfer. After your round, unwind at the oceanfront bistro with breathtaking views of the coast.

Proudly home to LET professional golfer Kelsey Bennett, Mollymook is also leading the way in inclusivity as the first club on the NSW South Coast to sign the R&A Women in Golf Charter, championing women’s participation in the game.

Peninsula Kingswood Country Golf Club

SAND BELT, VIC peninsulakingswood.com.au

Located in Melbourne’s Sandbelt, Peninsula Kingswood offers two world class championship courses North and South known for firm fairways, strategic bunkering, and clever design. Off course, enjoy luxury accommodation, a pool, gym, a tennis court, and a modern clubhouse with stunning views.

With the 2025 and 2026 Women’s Australian Open scheduled to be held here, Kooyonga is not just a course to admire from afar; it’s a destination to experience.

PHOTO BY BRENDEN JAMES

St Andrews Beach Golf Club

MORNINGTON PENINSULA, VIC standrewsbeachgolf.com

Tucked into the Mornington Peninsula, St Andrews Beach is a pure golf experience. The Tom Doak-designed course is ranked among Australia’s best public access layouts and delivers a true links-style round with firm fairways, deep bunkers and open winds.

Joondalup Golf Club

Perth, WA joondalupresort.com.au

Nestled within rugged bushland and dramatic limestone quarries, Joondalup Golf Club offers a stunning and unique golf experience. The course surprises at every turn from striking approach shots beneath soaring cliffs to navigating breezy, undulating fairways. It’s a course that challenges the mind and fuels the senses, making it a must play for adventurous golfers.

Oaks Cypress Lakes Resort

HUNTER VALLEY, NSW

Planning a solo escape or a girls’ weekend away? Cypress Lakes offers the perfect mix of resort style comfort and a scenic, tree-lined course that’s both beautiful and challenging. Set in the heart of the Hunter Valley wine region, it’s a peaceful retreat with vineyards, award-winning food, and stunning views.

Jacks Point

QUEENSTOWN, NEW ZEALAND jackspoint.com

Set against the striking backdrop of the Remarkables and just a short drive from Queenstown, Jack’s Point delivers a golf experience unlike any other. With its dramatic elevation changes, natural contours, and sweeping lake and mountain views, it’s an unforgettable destination for women who love a challenge in a breathtaking setting Kidnappers boasts fantastic luxury lodgings onsite and is the ultimate ‘stay and play’ offering.

Cape Kidnappers

HAWKE’S BAY, NEW ZEALAND robertsonlodges.com

A breathtaking course and a must-play when in New Zealand! Located on a stunning peninsula at the southern tip of Hawke’s Bay. Cape Kidnappers is an international drawcard for golfers from all over the world. Many holes boast spectacular views of the Pacific Ocean and the clubhouse is stocked with excellent equipment and golf apparel for women. This Tom Doakdesigned course is a bucket-list experience featuring wide fairways, challenging greens, and breathtaking scenery. Cape Kidnappers boasts fantastic luxury lodgings onsite and is the ultimate ‘stay and play’ offering.

PHOTO BY JACOB SJOMAN

PHOTO BY C.RUTHERFORD

RIZE

KIWI, AMELIA GARVEY IS PREPPED FOR SUCCESS

It’s early morning when I get Amelia on the line. If she’s tired, she doesn’t show it or look it. This girl glows with an aura of success, a hunger to win and a dignified humility. Her answers are straight from the hip but considered, no less. If likeability were a factor in winning, my money is always going on this talented Kiwi. Professional golf is a game of skill and endurance (mental and physical) and I quiz Amelia about both of these things. Even though it’s only her first year on the LET Tour, I also ask her about her long term goals, her dreams. She responds without hesitation and looks me directly in the eye at the mere mention of one day winning a Major. And for a hot second, I clearly visualise her with a trophy, or is that a touch of reverse hypnotherapy? More on that later…

Age: 25

Nationality: New Zealand (born in Manchester, UK).

Turned Pro: 2021

Sponsors: PING, Nike

LET Order of Merit Ranking: 16

WORDS

ROXANNE ANDREWS

You're currently enjoying a rare week off. How are you spending your downtime?

I’m on a holiday in Estonia, by the sea, relaxing. Not doing much at all, really. Tour life can be full on; it’s nice to step away from golf for a moment and just be.

New Zealand has so many fantastic golf courses. What's your favourite?

RAPID FIRE ROUND

I’d love to meet: Justin Bieber

The perfect day off: local coffee shop hangs/brunch with friends, lake day on a boat, dinner at a sushi restaurant

Favorite band: One Direction

Signature Dish: avocado on toast with eggs (I can’t cook, lol)

Te Arai Links, on the North Island, believe the hype, it’s real. It’s such a great course. Tom Doak has designed an architectural masterpiece here. I grew up in Christchurch and have to shout the Kaiapoi Golf Club and Clearwater Golf Club, too. I love playing at both of them.

You’ve had a great run at LET tournaments in 2025 with 4 top 10 finishes so far this year. Has that put you under pressure to perform, or are you excited to dominate the rest of the season?

I’m ready to go and keep the momentum up. Keen to succeed. Yes, there’s pressure, but ultimately this is what I’ve been working toward.

You play PING. Such great supporters of women’s golf. Tell us about your equipment. What’s in the bag?

I always like PING and am happy to have signed with them. I’m loving my 2-iron. It’s a magic club and it’s always in my bag.

Do you have any core mindset strategies that assist your focus and performance?

Well, my physio encouraged me to look into my mindset. To identify new ways to improve my focus. How to not be disappointed or too caught up if you’ve had a bad round. Moving on from any past trauma you’ve had on the course, managing those negative thought processes that can get stuck in a loop.

I’ve done some hypnotherapy recently, too. I heard that Minjee and Tiger did it. Maybe it’s a coincidence, but it’s working for me. I’m going to see someone later today, actually.

It wasn’t what I expected, as in, it’s not a full-out-of-body experience with somebody else attempting to control your mind. I still felt present, very conscious. Hypnotherapy is difficult to explain. I’d liken it to a state of deep meditation.

What aspect of your game would you like to improve?

Inside 100 metres. I can hit it far, but then, for the next part, that last 100 to get to the green, that’s where my iron game could improve. I’m working on that. I recently played with Charley Hull and Madeline Sagstrom and I was like, wow, these women know what they’re doing. Their entire approach, their club selection, everything. I was taking notes!

How do you maintain stamina during a tournament?

Rest and recovery are huge for me. Tournaments take it out of you, not just the event but the travel aspect, too. Keeping my energy levels up and consistent means taking the time to recover, refuel, recharge, all that. It’s all about balance.

If you weren’t a professional golfer, what career path would you have taken?

Pop star, but I can’t sing, ha, so that’s out. Sports media has always been of interest and I did consider studying journalism at one stage. Maybe after I wrap my pro career, you’ll find me commentating at events. I’d like that.

FUN FACT

In 2024, during the final round of the Royal St Cloud Women's Championship on the NXXT Women's Pro Tour in Florida, Garvey made history by being the first professional golfer to record a par, birdie, eagle, hole in one, and albatross all in one round, a one in 4.5 trillion likelihood!

Now, decades later, the creative visionary is embarking on perhaps his most personal—and inspired—chapter yet.

Introducing JAY3LLE: a revolutionary new brand founded with his daughter, Blue, fusing golf, fashion, art and culture in a way that feels fiercely modern and deeply connected to a new generation

Johan’s career has been defined by moments of bold intuition. His first major move came when he discovered Diesel in a Copenhagen shop window in 1990. At the time, Diesel was virtually unknown outside Italy. “When I saw the shop window, I just fell in love. I went down to Diesel, knocked on the door and convinced them to give me a job.” Lindeberg, recognising its potential, negotiated to become the brand’s first and

WORDS

SCARLETT THOMAS FASHION EDITOR, WOMEN'S GOLF MAGAZINE

only sole distributor for Sweden. He didn’t just sell jeans—he reimagined a lifestyle, launching Diesel’s now-iconic Successful Living campaign in Stockholm, and later New York.

“I saw something different in Diesel—a voice, a lifestyle. It wasn’t about the product; it was about a new way of living,” he recalls. His fearless creativity turned Diesel into an international movement, aligning perfectly with the era’s cultural shift towards irony, rebellion and Generation X energy.

After conquering denim, Johan set his sights on a new frontier: golf. At the time, the sport’s wardrobe was dominated by tradition—boxy fits, muted tones and little innovation. “No one had merged fashion with golf,” he says. “It was all Madison Avenue and New England prep. I wanted to inject energy, style and athleticism.”

The Johan Lindeberg on Revolutionising Golf Fashion—AGAIN VISIONARY Returns

When Johan Lindeberg stepped onto the fashion scene in the 1990s, he didn’t follow trends—he started them. First, with Diesel’s provocative Successful Living campaign and later with J.Lindeberg, where he transformed the way the world viewed golf apparel forever.

He founded J.Lindeberg in Stockholm, drawing inspiration not from market research but from personal passion. At a time when khakis and cotton polos reigned, an avid golfer himself, Johan’s vision brought in tailored silhouettes, technical innovation, combined with high-fashion street style. “I wanted to challenge Ralph Lauren the way I challenged Levi’s with Diesel,” he says. “And I did. Everyone in golf now wears some version of what we created back then.”

Players like Jesper Parnevik, who famously won the 2000 Byron Nelson Championship clad in J.Lindeberg’s bold colours, helped cement the brand’s revolutionary status. “People don’t realise today—J.Lindeberg didn’t just make stylish golf clothes; we changed the golf uniform forever,” Johan says.

JAY3LLE will focus on individually released iconic pieces, designed to transcend trends and resist the waste of traditional fashion cycles.

JAY3LLE: A New Generation

Now, Johan is returning to his roots— not by recreating the past, but by forging an entirely new path. JAY3LLE is born from both legacy and innovation, crafted alongside his daughter Blue, who represents the very future he hopes to inspire.

But success came at a cost. Creative differences with investors and internal struggles over the brand’s direction, particularly Johan’s insistence on promoting a strong women’s collection— eventually led him to walk away from the company he built. “I left that boardroom with nothing,” he reflects. “But I stood up for what I believed in.”

“Blue is my best friend,” Johan says, with obvious affection. “She’s 24, living in downtown New York, surrounded by the next generation of creatives. She sees the world differently—and that’s the point.”

The brand’s home in Saudi Arabia is no accident. Johan speaks with deep admiration for the culture, its rising global influence, and the “creative guts” he sees emerging there. JAY3LLE stands on authenticity—not trend-chasing, “I want

"A lot of the new golf brands are dude brands," he says candidly. "Supremeinspired street energy, but no real fashion construction knowledge. At JAY3LLE, we’re coming at it as real fashion designers who love golf, not the other way around."

J. Lindeberg didn’t just make stylish golf clothes; we changed the golf uniform forever.

to build something Saudi can be proud of,” he says.

Partnering with dynamic figures like Princess Nora, who serves as CEO, Johan envisions JAY3LLE not just as a fashion label, but as a platform for empowerment— particularly for women. “In everything I’ve done, women have been central,” he insists. “This time, I want to create a true community where women lead the way.”

One of the brand’s most significant shifts is its approach to design and production. Instead of seasonal collections, JAY3LLE will focus on individually released iconic pieces, designed to transcend trends and resist the waste of traditional fashion cycles.

“I’m tired of filler products,” Johan says. “The goal is to create timeless icons—pieces you don’t just wear for a season, but for life.”

At its core, the brand is about defying convention— blurring the lines between fashion and sport, tradition and innovation, all through a lens that’s unapologetically modern. “It’s about elegance, about movement,” he says. “It’s about starting with women first.”

Golf remains at the heart of the project, but JAY3LLE’s vision extends beyond the fairways, as Johan hints at

future expansions into other sports. “We are building a world, not just a brand.”

As the industry buzzes about the “new wave” of golf fashion brands, Johan offers a crucial distinction. “A lot of the new golf brands are dude brands,” he says candidly. “Supreme-inspired street energy, but no real fashion construction knowledge. At JAY3LLE, we’re coming at it as real fashion designers who love golf, not the other way around.”

With a strong emphasis on individuality, culture and authentic craftsmanship, JAY3LLE is poised to connect with a generation eager for change. It’s a full-circle moment: the visionary who once shook up denim and golf is ready to do it all again—but this time, with his daughter by his side.

And as for what keeps him going after decades of creative risk-taking. Johan smiles, almost conspiratorially. “I just close my eyes, and I see things other people don’t,” he says. “That’s how it’s always been.”

As the landscape of golf evolves, where Johan Lindeberg goes next, the industry—and the culture— will follow.

Princess Noura bint Faisal Al Saud Named CEO of Jay3lle

Japan’s Miyu Yamashita captured her first major title in commanding fashion at the AIG Women’s Open at Royal Porthcawl in Wales, earning a winner’s check of $1,462,500.

AIG Yamashita Claims First Major Win in Wales THE 2025 WOMEN’S OPEN

EEntering the final round with a one-shot lead, the newly turned 24-year-old carded three birdies on the front nine and dropped her only shot of the day on the 17th, to seal the victory— capping off her birthday weekend in style.

“To win such a historic tournament in front of all these fans is such an incredible feeling and to have my family around me is just amazing”, said the champion.

This major title adds to Yamashita’s success on the LPGA of Japan Tour, where she already has 13 titles, and becomes the sixth major champion from Japan.

She continued: “This was a goal of mine from a very young age to win a major championship, and to be able to do that is very special. It’s been the result of hard work every single day, making changes, making improvements and to be able to do it now and call myself a champion is incredible.”

Before her breakthrough win, Yamashita’s best result in a major was a runner-up finish at the 2024 KPMG Women’s PGA Championship. Earlier this year, she placed T6 at the same event and most recently finished T14 at the Amundi Evian Championship.

“To have so many Japanese players doing so well at the moment is something that keeps me going. For us all to support each other is something that I’m really looking forward to in the future as well.”

A strong crowd turned out for the final day, braving a wet and windy start before the weather cleared in the afternoon.

More than 47,000 fans have attended the five days of the Championship at Royal Porthcawl, making it the largest women’s sporting event ever in Wales.

17, which made it a long way back for the four-time LET winner, who was chasing her first major title. The four-time LET winner has come so close to winning before, with a runner-up in both the US Women’s Open and AIG Women’s Open in 2023.

This major title adds to Yamashita’s success on the LPGA of Japan Tour, where she already has 13 titles, and becomes the sixth major champion from Japan.

England’s Charley Hull was two shots back on nine-under par in T2 alongside Japan’s Minami Katsu. Hull was right in contention until she made bogeys on 16 and

Large crowds followed Hull the entire round. She added, “It was great. I felt goosebumps, especially with that birdie putt.” England’s Lottie Woad, who just prior to this tournament accepted LET membership, finished in T8, alongside Australia’s Steph Kyriacou and leading amateur Paula Martin Sampedro.

There were high expectations given Woad’s win at the ISPS HANDA Women’s Scottish Open the week before. “I don’t

MIYU YAMASHITA / PHOTO BY MARK RUNNACLES/LET

think it affected my golf, but it was definitely a lot more attention, a lot more eyes on me. I feel like I handled it pretty well overall and was just sticking to my game, just trying to focus on the prep really and not let it distract me too much”, said the LET winner.

Despite a shaky start, Spanish amateur Sampedro’s back nine saw an impressive five back-to-back birdies, then capped it off with another on 18.

“I knew it was going to be a tough beginning”, said the Spaniard. “And then just managed to keep calm and just hole a couple of putts. I then started to see the lines better.”

With this performance, Sampedro will now play the 2026 edition of the AIG Women’s Open. She added, “I couldn’t imagine a better ending for my AIG Women’s Open, 6-under in my eight holes and birdie on the last, truly a dream come true. I know I’ve been the lowest amateur this week, and if I finish in the top 10, I’ll be next year, which is nice.”

England’s Mimi Rhodes made an ace at the 5th hole, which marked the second hole-in-one of the week, following Australia’s Steph Kyriacou’s on the 8th hole on day two.

Commenting on her hole-in-one, she said: “I hit a really good 8-iron, hit it right where I wanted it to. I wasn’t expecting it to go in, so I just picked up my tee, and I heard everyone going crazy. Extra loud than usual, so I knew something had happened. Then we just walked up to the green and it was in the hole. I had no idea it hit Steph’s ball until I just saw the video, so that’s unbelievable.”

More than 47,000 fans attended the five days of the Championship at Royal Porthcawl, making it the largest women’s sporting event ever in Wales.

The 2026 AIG Women’s Open will be played at Royal Lytham & St Anne’s in England from 29 July to 2 August. For more information or to book tickets or hospitality, please visit aigowomensopen.com

Rhodes continued: “I’ve loved playing in front of my 30 family members and home crowds this week. It’s been an unforgettable week. I’m really happy with where my game’s at.”

Welsh star Darcey Harry finished T40 on her debut AIG Women’s Open at her home course, alongside South Africa’s Casandra Alexander, Singapore’s Shannon Tan, Sweden’s Madelene Sagstrom, America’s Angel Yin, and Japan’s Akie Iwai.

“It was tough. The start was probably one of the worst weather starts I think I’ve ever played in, more so because of the wind was so strong. I don’t think anyone could really reach the first hole in two, even with a big drive and a low 2-hybrid.”

Commenting on her whole experience, she said: “It’s been great. It’s been so lovely to see such a quiet place become so busy with golf fans. I went to the men’s Open not too long ago, and I have to say the crowds for me feel like maybe nearly like one of the first two days, which I think is very impressive. A lot of Welsh support out there!

PAST CHAMPIONS

2024 – Lydia Ko

2023 – Lilia Vu

2022 – Ashleigh Buhai

2021 – Anna Nordqvist

2020 – Sophia Popov

CHARLEY HULL / PHOTO BY RICHARD HEATHCOTE

LOTTIE WOAD / PHOTO BY OISIN KENIRY

ROYAL PORTHCAWL GOLF CLUB

24 HOURS OF A BEHIND-THE-SCENES GLIMPSE INTO A MEDIA MEMBER’S DAY-TO-DAY ACTIVITIES DURING A MAJOR TOURNAMENT.

WORDS

HOPE BARNETT

LPGA SOCIAL HOST

A DAY IN MY LIFE AT THE 2025 AIG WOMEN’S OPEN

6:00 AM Wake up in the caravan my co-worker and I called home for the week. Cosy, quirky, and surprisingly comfortable.

8:00 AM Grab a much-needed coffee from The Pantri Box on the way to Royal Porthcawl.

8:30 AM Breakfast time: beans on toast. Yes, I’m officially a fan!

8:45 AM Morning huddle with the on-site team to run through the day’s plan. Spoiler: it’s packed… and we love it.

9:30 AM Off to the driving range to set up for a series we have coined Range Chats. This is where we pull players for quick, 3–5-minute interviews about the week ahead. It’s always a fan favourite.

11:30 AM Back to the media centre to ingest footage and get it organised.

12:30 PM Lunch break!

1:30 PM Head out to the first hole with LPGA videographer Joey Davisson to film a feature on players making their AIG Women’s Open debut.

1:45 PM Today’s spotlight: Aussie Cassie Porter and American Brooke Matthews. We chat about their first AIGWO experience while Joey captures b-roll of them tackling the iconic course.

2:30 PM Cue the rain. It is Wales, after all.

2:45 PM Dash back to the media centre to start editing the Inside the LPGA podcast we filmed the night before. For every major, Emma Talley, Adam Stanley, and I break down stats, stories, and standout players.

3:30 PM Catch up with players and caddies to get the inside scoop: course conditions, potential momentumshifting holes, and any injury updates

4:30 PM Publish the podcast across all platforms.

5:00 PM Edit a walk-and-talk we filmed Tuesday with defending champion Lydia Ko.

6:00 PM Schedule the walk-and-talk to go live on social.

6:30 PM Edit promo videos of the podcast to encourage our fans to tune in and listen/watch! We had another podcast episode going out the next day with the Amundi Evian Championship winner, Grace Kim. Both episodes need to be promoted!

7:00 PM Leave the course and head to dinner with friends. It’s my first time in Wales, so I’m soaking it all in, rolling hills, charming towns and some of the warmest people you’ll meet.

8:30 PM Back to the caravan. Tonight’s feature presentation: Happy Gilmore 2.

10:30 PM Time to get ready for bed. After three straight weeks in the UK and Europe, I’m running on fumes, so rest is key.

11:00 PM Goodnight from Wales!

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Sip the Sun:

AN AUSTRALIAN SUMMER IN EVERY GLASS

Australian summer doesn’t rush in—it arrives gently. A long morning on the course, the hum of cicadas, the quiet satisfaction of the last putt before midday heat sets in. It’s a season that asks for lightness: long lunches, easy laughter, and drinks that keep pace with the sun. Across the country, the rhythm of drinking is changing. Bartenders and home hosts alike are embracing freshness, simplicity, and a sense of place. Lighter spritzes, crisp mixers, and clean spirits are defining the Australian palette—a reflection of the “drink less, drink better” mindset shaping our summer gatherings. For The Skandi Selection, this moment feels especially right. Our spirits are distilled and bottled here in Australia, built on craft and clarity, made for the kind of days that stretch lazily into golden evenings. With the launch of our new vodka—pure, balanced, and made for easy sophistication—these are the cocktails defining this season’s relaxed elegance.

Mango & Lime Vodka Cooler

Cocktail: A radiant, refreshing mix that feels like the first dive into a salt-water pool— simple, bright, and made for sunshine.

Ingredients:

• 60 ml The Skandi Selection Vodka

• 30 ml mango juice or purée (unsweetened)

• 15 ml fresh lime juice

• 90 ml soda water

• Ice

Glassware: Highball glass

Instructions:

1. Fill the glass with ice, add vodka, mango, and lime.

2. Top with soda water and stir once, gently.

3. Garnish with a slice of mango and a lime wheel.

Flavour description:

Clean, tropical, and crisp—a true summer cooler that balances fruit sweetness with citrus lift, keeping each sip effortless.

Grapefruit & Basil Gin Spritz

Cocktail: A garden-fresh, sunlit spritz that brings a touch of the coast to your glass.

Ingredients:

• 45 ml The Skandi Selection Gin

• 22 ml fresh grapefruit juice

• 15 ml basil syrup (equal parts sugar and water, infused with basil)

• 60 ml tonic water

• Ice Glassware: Wine glass or large goblet

Instructions:

1. Add gin, grapefruit juice, and basil syrup over ice.

2. Stir once, top with tonic, and garnish with basil and a grapefruit twist.

Flavour description: Bright citrus with soft herbal notes—the gin’s botanicals meet the basil’s aromatic freshness. It’s the definition of modern Australian lightness.

Lemon & Thyme Martini

Cocktail: A crisp, herb-laced martini that brightens winter’s quieter days.

Ingredients:

• 2 oz The Skandi Selection Gin

• 0.5 oz dry vermouth

• 0.25 oz fresh lemon juice

• Small sprig of thyme

• Ice

Glassware: Coupe or martini glass

Instructions:

1. Gently clap the thyme sprig between your hands to release aroma.

2. Add it to a shaker with gin, vermouth, lemon juice, and ice.

3. Shake briefly (10 seconds) and fine-strain into a chilled glass.

4. Garnish with a fresh thyme leaf on the surface.

Flavor description: Clean, aromatic, and gently citrus-forward. The thyme adds a whisper of savoury depth, balancing gin’s botanicals with bright, wintry restraint.

Across bars and backyards alike, this is the flavour mood of the moment: lighter serves, balanced botanicals, and spirits made with care. There’s pride in knowing where your drink comes from—in reaching for a bottle that’s been distilled locally, with purpose and precision. As the days lengthen and the evenings linger, the new Skandi Selection Vodka makes its debut—crafted in Australia, designed for those who value clarity, simplicity, and the quiet luxury of a well-made drink. Here’s to slow afternoons, long shadows, and the ease of an Australian summer, one perfect pour at a time.

- The Skandi Selection

Spring

WORDS SCARLETT THOMAS

tFresh silhouettes , sunlit hues and a hint of playfulness—Spring style is in full swing.

he best golf clothes for women have been in need of a refresh—and Spring delivers. Gone are the days of argyle socks and preppy V-necks, whose brief comeback last season now gives way to something sleeker, freer and infinitely more wearable. This season’s active styles blur the line between course and city, pairing high-performance fabrics with runwayworthy tailoring. Think fluid silhouettes, sun-washed hues and unexpected textures— pieces that move as beautifully in a backswing as they do at brunch. Golf style, reimagined for the modern game.

Lululemon Twist

Back Align Tank, $107, net-a-porter.com.au

Lacoste Slim Fit

L.12.D Ribbed Cotton Polo Shirt, $200, lacoste.com

A New Era on the Green FORWARD

A TROUSERS Kind of Day

When the Spring sun is shining but a trace of Winter’s chill still lingers, tailored trousers are your go-to. This season’s cuts are sleek yet easy, crafted from lightweight, windbrushing fabrics that move with you. Soft neutrals that complement the fresh pastels of your Spring tops will keep the look light. Perfect for a morning on the course and an afternoon in the clubhouse.

J.Lindeberg

Norah Side Stripe Pant, $235, jlindeberg.com

The Row Straight Leg Pant, $3,025, therow.com

Lululemon

Daydrift HighRise Trouser Regular, $179, lululemon.com.au

Malbon Lucia Quarter Zip Polo, $365, malbon.com

Varley Ellie Open-Knit Cotton Shirt, $217, net-a-porter.com.au

TOP it Off

This season’s tops boast breathable, stretch-infused fabrics that ensure ease of movement, while elevated details—like sculpted collars, feminine necklines and subtle textural contrasts—add a refined touch. From performance tanks, sleek sleeveless polos and classic knits, these pieces layer effortlessly with Spring’s skirts or trousers for a look that feels as good as it plays.

DRESS Up

Lacoste Women’s Stretch Cotton Piqué Polo Dress, $200, lacoste.com

Adidas By Stella McCartney TrueNature Golf Dress, $275, adidas.com

Effortless, elegant, and made to move—this season’s golf dresses are the ultimate one-and-done statement. Think feminine tailoring, with flattering cuts that flow from tee-off to twilight. Whether it’s a sleek polo dress in a crisp pastel or a pleated style with a touch of stretch, these pieces prove that power and polish can share the same swing.

Lacoste Runway Pleated Jersey Dress, $1299, lacoste.com

Spring SKIRTS

From breezy pleats to streamlined wrap styles, Spring’s skirts bring a fresh sense of movement to the green. Lightweight technical fabrics keep you cool under pressure, while soft pastels and statement prints add a dash of personality. Designed to perform, yet chic enough for post-round plans, these skirts prove that style and sport can go hand in hand.

L’Etoile Sport A-Line Lace Skort, $257, letoilesport.com

Honors Pleated Skirt, $125, wearhonors.com

Gucci Jacquard Knit Cotton Blend Boucle Mini Skirt, $1300, net-a-porter.com 1 2 3 4

Best Foot FORWARD

1. Ralph Lauren The High-Top Pony Ballerina Sneaker, $410, ralphlauren.com

3. J.Lindeberg Ace Low-Top Golf Sneaker, $270, jlindeberg.com

2. G Fore Women's Durf Perforated Leather Golf Shoe, $370, gfore.com

4. Lacoste Women's Elite Active Sneakers, $220, lacoste.com

Step onto the course in styles that marry comfort with couture. This season’s golf shoes blend lightweight, performancedriven design with sleek silhouettes and fresh colourways. Think luxe leather, classic high tops and soles engineered for grip.

GABY L OP E Z

THE WAY LE ADI NG

ASK GABY LOPEZ WHAT SHE STRIVES FOR WHEN COMPETING, AND SHE WILL ANSWER WITHOUT HESITATION:

AS I BRAVE TO BE AS CAN BE “

WORDS MACKENZIE PURYEAR

Pressure is uncomfortable, but to Lopez, it’s where courage lives. “Is it makeable or doable? If you do it with a brave attitude, then it’s possible. And if I’m going to miss, then I will miss with a brave attitude,” Lopez says.

In fact, Lopez doesn’t even run from nerves. She welcomes them. “As soon as you try to stop them, they already control you. So, try to be friends with that feeling,” she says. “The girls who win every single week are the bravest.”

If I had one word to describe Gaby Lopez, it would most certainly be courageous.

The Mexican native is a three-time LPGA champion, two-time Olympian, and a trailblazer for Latin American golfers.

In September, the Gaby Open took place in Mexico City. The tournament is a Jungle Tour event, and the format is similar to an AJGA event, where a tour player lends their name as a host, like the Nelly Invitational with Nelly Korda. “To have my name on a tournament is a dream come true,” Lopez says. “I’ve always wanted to make this impact and show America that Latin American talent is out there.”

The Jungle Tour brings high-ranking points tournaments like the Gaby Open across Latin America. Events in Mexico, Colombia, Argentina, and Chile aim to

Most fans know Lopez as an Arkansas Razorback, but few realise she was the first Latin American player in the school’s programme. She arrived in 2012 and admitted, “I had no idea where Arkansas was on the map. But the doors just opened for me there, and I’m happy they did.”

Since then, eight players from Mexico and seven more from Latin America have joined the Razorbacks’ men’s and women’s golf teams. “Being able to build those bridges between us and the [United States] is really cool,” Lopez says.

Now she’s taking that bridge even further.

I used to shoot 115 when I was 12 years old and didn’t break 80 until I was around 14. I want young players to see that anyone can be a star. I hope they think of me as that little girl chasing Lorena, and know that with hard work, passion, and dedication, you truly can achieve anything.

create a stage for coaches from the States to recruit the best talent in the region. “I want these juniors to know that if I can do it, they can too. When you see someone like you, from your country, who grew up like you, out there doing it and living it, then it makes it so much more tangible and relatable…I’m just as human as they are.”

But how exactly does one become so brave? How does an individual decide to set out to be the first to achieve something? Well, it’s arguably, in part, due to that individual’s genetic makeup.

After all, Lopez loves Major Championships. Her favourite? The U.S. Women’s Open because it’s the hardest challenge. Yet, she also recorded a top 10 finish this year at The Amundi Evian Championship after carding a 65 in the final round. “I love the majors because you have to be very smart. It’s about playing to your strengths and knowing what shots you have and which you don’t,” she explains. “Majors are more of a mental challenge that requires discipline.”

The mental discipline may be part of her nature, but just as Majors also test strategy and shot-making, courage can be learnt as well.

Does this attitude sound familiar? Perhaps, similar to another Mexican player that catapulted to number one in the world and paved the way for so many, Lorena Ochoa.

“She still has an impact on me today! I was just that little girl chasing Lorena when I was growing up. Through hard work, passion, and dedication, you really can achieve anything you want,” Lopez says. She will never forget the first time she met Ochoa when she was 13 years old. “She gave me advice, told me I hit it well, and I remember thinking I wanted to be just like her when I grew up. I will never forget how impactful that day was for me.”

That hard work, dedication, and courage landed Lopez in a similar role as Ochoa, leading the way for many Latin American

The only thing that separates amateurs from professionals is how you do things… professionally or not. That’s it. Be on time, be committed, show up to practice, put the phone away, and stop looking at social media…That’s something I did at Arkansas—I treated college like it was my Epson Tour. When I decided to turn from amateur to professional, I got my card. It felt so much easier because I was already behaving like a tour player.

players. “Consequentially, I have sort of stepped into that role simply because there are little kids that have never watched Lorena play and now, they’re watching me and the few other Mexicans that we have on tour or around the world,” Lopez says. “So, I feel that I have this responsibility to give back to this wonderful sport that has given me everything. It’s such an amazing career that can not only change your life, but your family’s as well. You learn so much in the process, and it’s very fulfilling.”

That sense of responsibility drives Lopez’s efforts to bridge the gap between Latin America and the United States. And her story is proof that greatness doesn’t require perfection.

It’s a truth she carries with her, and even after ten years of experience on the LPGA, she’s filled with gratitude. She didn’t grow up with the wealth to travel and experience different cultures, but golf opened those

doors for her. “Golf has given me everything,” she says.

That perspective is what drives her now to give back to the sport that gave her so much. She wants aspiring players to know that an LPGA career is within reach.

The key is to own your game, the strengths and weaknesses—set goals and then go after them. It’s a message reflected in the advice she would give her younger self, starting her rookie season on the LPGA Tour.

Wisdom shaped by a decade of competing at the highest level in women’s golf. Perhaps that’s the real essence of bravery: not eradicating nerves or doubt but showing up as your truest self and committing fully to your heart’s desires.

Stop looking outside and don’t compare yourself to other players. It’s so easy to see Nelly, to see Lydia, to see all these superstars and want to do what they’re doing. But that can distract you from who you are and your own game. Always be open to learn from the great players, but never lose sight of what's really important to you. You’re going to be just fine if you keep looking to Gaby, and instead of chasing the superstars, keep chasing Gaby in five years.

“

IS BEING YOURSELF STRENGTH YOUR BIGGEST

ST PATRICK'S LINKS, ROSAPENNA GOLF RESORT, DONEGAL, IRELAND.

PHOTO: NICK WALLS/AIR SWING MEDIA

TRAVEL

IRELAND

And for our regular dose of Irish golfing love, behold the stunning centrefold photograph of St. Patrick’s Links at Rosapenna Hotel & Golf Resort in County Donegal. Suggestion: flip your daydream into reality and book a ticket to the Emerald Isle asap.

PORT DOUGLAS

Teeing off in tropical North Queensland at the fabulous Mirage Country Club Golf Course in Port Douglas is a blast! We stayed at the adjacent Mirage Resort Villas precisely to play some of Australia’s most eminent fairways. Full review on page 62.

VIETNAM

Vietnam’s Golf Coast has effectively emerged as Southeast Asia’s premier golfing destination and Women’s Golf magazine is totally here for it. The courses are outstanding, accommodation and hotel services are superb, unique cultural experiences are plentiful and the local cuisine is delicious. Are you in?

MEXICO

Golf jetsetters unite! We’ve compiled Mexico’s finest ‘stay and play’ destinations. And, the Greg Norman-designed masterpiece, El Camaleón Golf Course, is calling. Turn the page to discover more about Mexico’s most prestigious courses and start planning an unforgettable golf getaway.

WORDS ABBEY ALGIERS

Looking for a spot for your next girls’ golf getaway?

How does this sound… sundrenched fairways, sparkling beaches with miles of white sand, resorts that help you feel like your best self, and a warm local vibe that welcomes you at every turn? If this has you reaching for your passport, you’ll want to set your sights on Mexico, where world-class golf meets pristine beaches, mountains, jungles, and quiet luxury. Ready to go? While the options are many, we’ll do you a favor and give you a taste of three of our favorite Mexican golf destinations: the Mayakoba, Punta Mita, and Costa Palmas.

MAYAKOBA

If you’re looking for a golf trip with quiet luxury and eco-chic sophistication, pay attention to the Fairmont Mayakoba, a secluded escape nestled in a 240-acre gated Riviera Maya enclave amid tranquil waters, a sugar sand beach, jungle, and lagoons. It’s the perfect example of elevated sustainable travel. The Fairmont Mayakoba is one of those places you’ll talk about long after your trip. The resort has been carefully designed to align with the natural beauty of the landscape, and the number of wellness and lifestyle experiences available will truly blow you away. In addition, the destination also boasts three more luxury hotels— Rosewood, Bayan Tree and Andaz.

MEXICO’S

Grandest Golf GETAWAYS

BUT BEFORE WE GET TOO COMFY, WE MUST FIRST PLAY GOLF. RIGHT?

El Camaleón Golf Course will top your list of memorable golf courses. The legendary Aussie, Greg Norman, designed the 18hole, par-72 standout that will keep you on your toes, with a layout that winds through mangroves, jungle, canals, and along the oceanfront, and features unique hazards like natural sinkholes (cenotes) and sand jungle. Pre-round advice? Warm up at the driving range or short game facility, or maybe even take a lesson or two at the world-renowned Jim McLean Golf School.

The extra practice will come in handy for the course’s two signature holes. The first is #7, a par-five with a large sinkhole in the middle of the fairway that’s aptly called the “Devil’s Mouth. The second and equally notable par-three #15 is more scenic than tricky, playing directly along the Caribbean

Sea for water views and cooling breezes.

It’s easy to see why El Camaleón attracts golfers from around the world and is a favorite among the pros and a popular competition venue hosting the PGA TOUR, LPGA Tour and LIV Golf events.

RESTORE AT THE FAIRMONT MAYAKOBA

After a full day of golf, enjoy the Fairmont Mayakoba’s lush surroundings, elegant accommodations, wellness & fitness options galore, and diverse dining. Willow Stream Spa offers local therapies, hydrotherapy, and open-air treatment cabanas. The resort has other wellness offerings such as yoga, mineral pools, and steam rooms, plus multiple luxury pools. Looking for more action? No problem, there are tennis & paddle courts, beach club, boat tours, and biking. And don’t miss El Pueblito, the on-property village modeled after historical colonial plazas in Mexico, featuring restaurants, art exhibitions, craft

EL CAMALEON GOLF COURSE

TRAVEL

markets, live music, and cultural activities, as well as multiple dining options.

Fairmont Fun Fact: The resort has been called “The Venice of the Caribbean” as it offers a complimentary boat ride from the lobby to your room, using the resort’s network of freshwater canals, allowing boat travel across the resort. Plus, this intricate system isn’t just a unique amenity; it’s designed to protect local ecosystems using ancient Mayan techniques.

GETTING THERE

The Mayakoba is a 40-minute drive from Cancun International Airport and just 10–15 minutes from the vibrant town of Playa del Carmen.

FOUR SEASONS

PUNTA MITA

Luxury. Views. Incredible golf and the holiday you’ve been craving await you at the Four Seasons Punta Mita. Tucked away on a private peninsula of Mexico’s rising Riviera Nayarit, this expansive 1,500-acre resort boasts dramatic Pacific Ocean views and nearly 10 miles of pristine beaches, set against lush tropical flora. Punta Mita also has a St. Regis in addition to a Montage and Pendry that are currently under development.

It’s best known for the challenging Signature Hole #3B, a parthree called the “Tail of the Whale,” and is the world’s only natural island green. The kicker? Since the Pacific Ocean surrounds it, you can only play it at low tide.

The Bahia course is just as striking, with five oceanfront holes, including its Signature Hole - the dogleg left, par-four #17 offering breathtaking views of the Marietas Islands and sweeping coastline.

CLAIM TO FAME—LITERALLY…

It’s not just everyday tourists & golfers that love coming to Punta Mita. It’s also attracted celebrities like Beyoncé, Leonardo DiCaprio, and Michael Jordan. Plus, the courses are off-season favorites for PGA players and regular hosts of pro-am events like “Gourmet & Golf” and celebrity tournaments.

THE DESTINATION YOU KNOW YOU NEED…

After playing the Pacifico or Bahia, the Four Seasons Punta Mita has virtually everything you need to unplug and relax in a stunning setting on Baja’s undiscovered East Cape with 2 miles (3.2 kilometers) of pristine beaches and views of the Sea of Cortez and the Sierra de la Laguna Mountains.

Sound like paradise? Wait until you experience the property’s two Jack Nicklaus Signature courses, Pacifico and Bahia.

Punta Mita’s Pacifico course features panoramic seaside fairways, lush tropical landscapes and dramatic cliffside layouts.

Renowned for its attentive service and Mexican warmth, the ultraluxury resort offers multiple ways to unwind and recharge, including its infinity pools and the Apuane Spa featuring massages, body rituals, and facials that utilize indigenous ingredients. In addition, find state-of-the-art fitness facilities and wellness programs (beach yoga, meditation, and fitness classes). After all of the activity, you’ll appreciate the multiple dining options throughout the property.

Four Seasons Punta Mita Fun Fact: Hospitality and service soar to new levels here, with unique touches like hourly treats, a “sunglass doctor” to clean your shades poolside, and swimming waiters who deliver drinks at the iconic Nuna infinity edge pool.

GETTING THERE

Fly into Puerto Vallarta International Airport (PVR) and take a 45-minute transfer to the resort. Contact the resort ahead of time to arrange luxury SUV or shuttle options.

PUNTA MITA SIGNATURE HOLE TAIL OF WHALE

PUNTA MITA SIGNATURE HOLE TAIL OF WHALE

COSTA

PALMAS

Welcome to Costa Palmas, a 1500acre beachfront resort that feels like private paradise, where the desert meets the sea. Your only job is to what to tackle first… the golf course miles of smooth sand beaches and swimmable waters.

Stay at the Four Seasons Resort ultimate luxury and wellness. beachfront, palm-shaded paths it, and a concierge devoted sea and land activities is there help you make the most of your Multiple pools, progressive facilities, and fresh, exquisite prepared by local and international sweeten the experience, where aspect of your stay reflects Four Seasons’ commitment redefined luxury, exceptional quality, unparalleled service.

This incredible list of amenities leaves one question: what about the golf? The answer is found at the Costa Palmas Golf Club, an 18-hole, Robert Trent Jones II-designed course with natural wonders on every hole. You’ll get your steps in here, as it’s one of Mexico’s few walkable 18-hole golf courses. There are many talking points at Costa Palma, starting with its Signature Hole, #14. The coastal par-five offers dramatic views of the Sea of Cortez, strategic fairway bunkering, ocean breezes, and sunset finishes. It’s a gorgeous challenge you won’t want to miss.

In addition, if you want to shake things up, ask about Costa Palma’s innovative course options. Why play 9 or 18 holes when you can play 7, 14, or a full 18-hole loop? And be sure to hit the six-hole three-par short course, one-acre practice green, and pro shop with premium activewear for athletic wear that works on and off the course.

Costa Palmas Fun Fact: Hole #13 has a hidden taco stand called “Lucha Libre”—where else but Mexico can you grab a beer and a taco mid-round.

The bottom line? A stay at the Costa Palmas Resort and Four Seasons Hotel is a winning combination for luxury, world-class golf, and a beautiful escape.

Costa Palmas Fun Fact: Hole #13 has a hidden taco stand called “Lucha Libre”—where else but Mexico can you grab a beer and a taco mid-round?

GETTING THERE

International flights fly directly into Los Cabos International Airport (SJD), located just 45 minutes from the property. The resort can arrange private luxury transfers, rental cars, or chauffeured SUV service upon request.

WHY WAIT?

Now is the time to experience the beauty of Mexico and the allure of its many breathtaking golf courses. Whether you choose Riviera Maya’s Mayakoba, the Punta Mita in Nayarit, or opt for a seaside adventure at Costa Palmas on Baja’s East Cape, you’re guaranteed a golf trip that’s as luxurious as it is relaxing. Vamos!

TRAVEL

KN GOLF LINKS

kngolflinks.com

KN Golf Links Cam Ranh is a standout golf destination in central Vietnam. Designed by the legendary Greg Norman, this 27-hole layout includes an 18-hole championship links course and a 9-hole garden course, both sculpted to preserve the site’s dramatic sand dunes and coastal contours.

With sweeping views of Cam Ranh Bay and a layout that blends rugged terrain with pristine fairways, the course offers a visually arresting and technically rewarding experience. Its “least disturbance” design philosophy ensures that the natural landscape remains central to the playing experience, making it a favourite among golf purists and design aficionados.

The clubhouse is sensational for a postround lunch, the ladies’ locker rooms are pristine and the pro shop has plenty of top-tier golf equipment and collectible travel mementos.

Located just 20 minutes from Cam Ranh International Airport, KN Golf Links and the Radisson Blu Cam Ranh are easily accessible to international travellers.

STAY: THE RADISSON BLU CAM RANH

This gorgeous hotel is our pick for golfing groups who rightfully want to play KN Golf Links. There’s a variety of accommodation on offer, including meticulously appointed beachfront villas with private pools, a 5-star presidential suite if you really want to up the fancy ante and spacious apartments that are terrific for family travel.

The Blue Lobster restaurant is a superb dining experience and as the name suggests, the menu features plenty of freshly caught local seafood along with a plethora of traditional Vietnamese dishes. Yummy! For post-round drinks/cocktails, head to the lively Cheers Bar or the poolside Wet Bar. And for an elegant sunset soiree, The Lounge is where you want to be. Located on the 13th floor, it delivers guests stunning 180° sea views and breathtaking mountain vistas.

To do: embrace a world of wellness at the on-site spa facility. Visit the sauna, steam room, and/or salt chamber and treat yourself to an indulgent spa treatment for the ultimate relaxation experience. The talented therapists here are expertly trained to relieve any muscle tension resulting from all that great golf you’ve been playing.

VVIETNAM’S

Golf Coast

ietnam appeals to golfers for several reasons: the world-class courses, ample cultural attractions, sensational cuisine and affordability. Regarded as the epicentre of golf in Asia, Vietnam is an attractive, intriguing and safe destination for female players. We’ve focused this story on the central part of the country, aka Vietnam’s golf coast, because we love the mix of traditional links, integrated resort-style courses and elevated misty mountain rounds on offer. The following venues are playable all year (although we recommend visiting between September and May), and the local caddies (ultra knowledgeable and friendly) really take a Vietnam golfing experience from memorable to incredible. Viet wow, Viet now!

LAGUNA LĂNG CÔ GOLF COURSE

lagunalangco.com/golf

Located within the greater Laguna Lăng Cô integrated resort lies the Laguna Golf Lăng Cô, an 18-hole, par-71 championship course designed by Sir Nick Faldo. This award-winning course delivers a golfing experience that can be enjoyed by the most experienced player and beginner alike. Measuring just under 7,100 yards from the championship tees and a beginner-friendly 5,263 yards from the front tees. Designed by 6-time Major winner, Sir Nick Faldo, brings his wealth of playing experience to the Laguna Lăng Cô golf course, which is his second design in Vietnam. Laguna Lăng Cô golf course features majestic links that wind through a tropical jungle and

wraps around rice paddy fields. As strategic as it is enjoyable, the course certainly leaves golfers with a unique sense of place in the rustic hinterland destination.

Work is underway on key improvements to help the course thrive through the year, particularly during Vietnam’s more stressful winter months. A second shelter for the club’s beloved water buffalo, who act as “bio-mowers” tending to the rice paddies integrated into the course, is currently being constructed, providing protection from storms and reinforcing Laguna’s reputation for sustainability and innovation.

STAY: THE BANYAN TREE LANG CO

A luxury hideaway for the devoted golfer and/ or a base to explore central Vietnam. Don’t miss the following UNESCO-listed world heritage sites in this region: Hoi An Ancient Town, the Imperial Citadel of Hue and the My Son Sanctuary.

BA NA HILLS GOLF CLUB

banahillsgolf.com

Designed by British former world number one Luke Donald (it is his first effort as an architect), Bana Hills is a more than worthy addition to a portfolio that also includes the acclaimed triumvirate of Danang Golf Club, Montgomerie Links and Laguna Lang Co.

Laid out in rolling foothills about an hour inland from the coastal city of Danang, the course features natural elevation changes, ravines, streams and mountain backdrops. It provides a welcome contrast to the other three courses—all of which are located on flatter land nearer the ocean.

The front-nine at Ba Na Hills is a thrilling collection of holes laid out in traditional parkland style. It contains several highlights, not least the par-3 8th, a gem of a downhill short hole. The closing stretch of the course is, if anything, even better. Winding its way through the twists and turns of the surrounding hillside, this section offers outstanding vistas and golf in equal measure. And the short 16th with its island green is eye-catching!

Insider tip: You can hit it anywhere off the tee, but leave it below the hole with your approach, or pay the price!

First-class facilities at Ba Na Hills include a modern, contemporary-designed clubhouse, driving range, practice areas and a well-stocked

pro shop. The restaurant offers panoramic views of the golf course and serves a wide range of dishes, with the Vietnamese selections being by far the best on the menu.

STAY: MERCURE DANANG FRENCH VILLAGE BANA HILLS

Offering 461 rooms in 9 categories: Standard, Superior, Deluxe, Duplex Suite, Executive Suite, Family Suite, Family Superior, Royal Suite and Bunks, this fab hotel has all types of travellers covered. Designed in a French colonial character with elegant interiors and majestic views, this charming hotel is touted as a very welcoming stay. ALL ACCOR members should check if they are eligible for points rewards. Getting there: Vietnam Airlines is a member of the SkyTeam alliance. It operates direct flights daily from Sydney and Melbourne to Ho Chi Min City and 3 times a week from Perth.

• The R&A’s Global Golf Participation 2024 report, published in June 2025, revealed Vietnam has had one of the sharpest increases in registered golfers on the planet, with 279% more than 2023’s figures and encouragingly has one of the world’s highest percentages of female participation (26%).

• As of 2025, according to Vietnam Golf Leisure, Vietnam has more than 90 operational 18-hole golf courses, with the number expected to reach 200 by 2030.

HOLE 16

This spectacular par-4 hugs a pristine beach and offers strategic flexibility. Big hitters can blast 390 yards from championship tees or unleash a drivable 285-yard birdie assault.

HOLE 18

Experience the ultimate championship test where natural water creates a serpentine fairway. This strategic par-5 features the dramatic ‘lion’s mouth’ bunker guarding the green.

HOIANA SHORES GOLF RESORT hoiana.com

Offering majestic views of the Eastern Sea and Cham Islands, Hoiana Shores Golf Club boasts a thrilling links golf experience for golfers of all levels. With a spectacular natural seaside setting, a luxurious clubhouse and 18 challenging yet rewarding holes, this is a must-play course for any golf enthusiast visiting the region. The resort facilities are next-level stunning, too and it’s an ideal haven for an exotic yet elegant girls’ golf getaway!

Set against a spectacular coastline and unspoiled natural terrain, Hoiana Shores expertly showcases the design genius of Robert Trent Jones Jr. in Vietnam. We’ll let the photos do the talking from here…

PLAY &

The Mirage Country Club STAY

PLAY: MIRAGE COUNTRY CLUB

The Mirage Country Club is home to one of Australia’s most iconic golf courses, drawing passionate players from around the world. Its unique resort-style layout winds through the lush grounds of the Sheraton Grand Mirage Resort, with much of the front nine, known as the beach course, offering a scenic, relaxed introduction.

in Tropical North Queensland

As far as resort courses go, the Mirage Country Club is always alluring. Enjoy a casual social game on your holiday or get revved up to get your handicap down. The balance between challenging (often raised) greens and mostly wide-angle fairways makes this playing experience a memorable one.

Keep your camera handy: two fairways run alongside Four Mile Beach, delivering stunning views of the Coral Sea.

The back nine presents a tropical golfing oasis, framed by a dramatic mountainous backdrop. With water hazards, strategic bunkering, and mangrove-lined estuaries, this side of the course offers a more challenging layout, but it’s just as enjoyable. Note: You are in crocodile country. Be aware but not alarmed. And if you’re ball goes in the drink, don’t go get it.

Designed by legendary golf architects Peter Thomson (five-time British Open champion) and Michael Wolveridge, this internationalstandard championship course spans 6,200 metres and features a balanced mix of six par threes, six par fours, and six par fives.

The club also has an aquatic driving range, where you can tee off across the lake with panoramic views of Mt Demi and Mossman Gorge. Travel hint: Advanced bookings for both the golf course and driving range are essential.

WORDS ROXANNE ANDREWS

Keep your camera handy: two fairways run alongside Four Mile Beach, delivering stunning views of the Coral Sea.

PORT DOUGLAS DINING GUIDE

The Sheraton Grand Mirage Resort has multiple dining options. Lagoon House, with its Asian-fusion menu, is a poolside delight. Daintree Bar is perfect for an early evening cocktail mixer and canape session. And Harrisons by Spencer Patrick is the resort’s fine dining establishment and the most awarded restaurant in Port Douglas. The al a carte dishes are superb and feature star ingredients like fresh tiger prawns, reef fish, wagyu beef, and Bangalow pork. It’s an easy walk from your villa to these eateries, or you can call a resort buggy to take you. Port Douglas is a popular town for astute foodies, and I strongly suggest dining at the following restaurants when you’re here.

Zinc - contemporary Australian cuisine with traditional European flair. Generous portions, excellent service and an ideal spot for a celebration.

Nautilus – flawless food in an ambient rainforest setting. Signature dishes include whole baked Coral Trout and/or Gulf Mud Crab wok-tossed and steamed with Singapore-style chili.

Seabean Tapas Bar – a fun and lively establishment with terrific food and fab drinks. Be sure to book ahead. Their share dishes and traditional paellas are excellent!

Jungle Fowl – another winner on the Port Douglas dining scene. Modern topical Thai cuisine that can’t be beat.

Epicurean – the French know what’s up when it comes to gorgeous, flavourful charcuterie spreads, artisan cheeses, fine wines and bistro-style long lunches. Yum!

STAY: MIRAGE RESORT VILLAS

The last time I visited, I stayed at the Sheraton Grand Mirage Port Douglas, so for this trip, I took a different tack and opted for the Mirage Resort Villas (yes, you still have access to all the fantastic resort facilities). My two-story villa was positioned alongside the beach course and featured a spacious self-contained kitchen, modern lounge area, an outdoor entertaining deck, classy furnishings throughout and delightful fairway views. The villas come in a variety of room configurations (2 – 4 bedrooms) and suit golfers travelling in groups. Guests will be impressed with the beautifully landscaped grounds, direct beach access and handy on-site parking.

EXPLORE THE GREAT BARRIER REEF

Sure, you’re in Tropical North Queensland to play golf, but you really should seize the opportunity to explore the Great Barrier Reef while you’re here. It’s one of the seven wonders of the natural world after all! Snorkel, dive, or join a relaxing sunset cruise. Sailaway Port Douglas is the premium yacht charter choice to take a memorable voyage and their small group reef and island tours (full or half day) are a must! Phone: 07 4099 4200 or visit sailawayportdouglas.com to book.

GETTING THERE

Transport, transfers and car hire to Port Douglas are easy to arrange. From Cairns International Airport, it’s a 1-hour car ride along the ocean-hugging Great Barrier Reef Drive—a scenic route squeezed between rainforest-cloaked mountains and sparkling reefs.

Suzann Pettersen is a two-time major champion, Solheim Cup-winning captain, and VOXA founder. An athlete-first eco-system dedicated to empowering female superstars, amplifying their voices, and advancing the future of women’s golf globally.

Leadership in From the Fairway to the Future Women’s Golf

extension of the Solheim Cup mindset. Each player we work with deserves a team built precisely for them, the right expertise, the right guidance and the right support structure. Just like in match play, chemistry matters. You win not by assembling the “best” people on paper, but by putting together the right mix that elevates the player and allows them to flourish.

For me, leadership at VOXA isn’t about control—it’s about vision. The vision is clear: elevate women’s golf and empower players to maximize their potential on and off the course. Staying true to that vision requires discipline, patience, and relentless dedication. But it also requires joy. Too often, we speak about hard work as though it strips the fun out of the journey. In reality, the joy is in the grind. The laughter in the team room, the small victories that compound, the satisfaction of knowing you’ve pushed just a little further today than yesterday, that’s what makes the ride worthwhile.

LWORDS

SUZANN PETTERSEN

eadership in golf has always fascinated me, because on the surface, golf appears to be an individual sport. You walk the fairways alone; every decision feels like it rests solely on your shoulders. But I’ve learned through my career that even in golf, nothing truly great is ever achieved alone.

As a competitor, I was relentless. I thrived on pushing limits, chasing edges, and testing myself against the best. That hunger drove me through victories and setbacks, and it taught me the value of discipline and consistency. Hard work, stacked day after day, always pays off. But the real turning point in how I view leadership came when I moved from being a player to captaining the Solheim Cup.

The Solheim Cup is about far more than 12 players wearing the same colours. It’s about building something bigger than yourself—a culture, a spirit, a team. You learn quickly that success doesn’t come from the loudest voice in the room, but from creating the conditions where everyone feels empowered to thrive. My role wasn’t just to pair players or set lineups; it was to unite personalities, foster trust, and ignite belief. Watching individuals blend their unique talents into a collective force reminded me of why I fell in love with the game in the first place.

That experience directly shapes the way I approach VOXA today. VOXA is a team and in many ways, an

Leadership, whether in competition or business, is about balance. You need to demand excellence while still allowing space for freedom and creativity. You need to hold firm to your standards, but never lose the sense of wonder that drew you here in the first place. If there’s one lesson I carry forward, it’s that the best leaders never stop being students of the game or of life.

From the fairways of competition to the captain’s chair and now into building VOXA, I’ve come to see leadership as a continuum. It’s about always pushing the edge, surrounding yourself with the right people and never letting go of the joy of the pursuit. Golf taught me to stand tall as an individual. The Solheim Cup taught me the power of the team. VOXA is where those two worlds meet: a place where individual dreams are supported by collective strength.

That, to me, is leadership in women’s golf. It’s not about one person. It’s about building something bigger than yourself and making sure that every step of the way, you love the ride.

Let’s GOLF

Talk

Does your golf ball choice really impact your scoring? The truth is and this might hurt a bit, yes, yes it does. Put simply, if you’re using the wrong ball, it can impact your feel and ability to control the ball around the greens.

WHAT GOLF BALL IS BEST FOR ME?

There are two types of golf balls on the market. By this, I am referring to the material the balls are made of, polyurethane (soft ball) and Ionomer (hard ball). Each performs differently around the greens and has a different feel for each individual.

Popular golf balls are Titleist, TaylorMade, Callaway, Srixon and Bridgestone. Brands like Mizuno, PXG and Wilson make quality golf balls, too

WHAT GOLF BALL DO I CHOOSE?

I recommend selecting a ball based on your club swing speed.

Slow swing = choose a soft ball (under 80mph driver swing speed).

A soft-core ball will perform better around the greens and gain distance for players with a slower swing speed. Most beginners start here using a soft ball.

Fast swing = choose a hard ball (over 105mph driver swing speed).

A hard-core ball will help gain distance and spin around the green. Best for more advanced players.

Pro Tip: Read the wording on a box of balls before you buy them. Most boxes have a diagram of the ball and a description of what material the ball is made of.

HOW MUCH SHOULD YOU SPEND?

Soft balls are generally more affordable; a sleeve (3 x balls) is approximately $15-20 (AUS) ($10-$20 US).

Hard balls are more expensive due to the cost of materials. Approximately between $20-$29 (AUS) ($15-$25 US) per sleeve (3 x balls).

Ask your local PGA Professional for assistance in selecting golf balls that suit you best. They are experts and ready to help you.

SHOULD A BEGINNER WORRY ABOUT THE TYPE/BRAND?

No. As long as the ball you select is made from the material suited for your swing speed, all brands make both balls for you. Most players have a favourite brand or buy depending on budget.

ARE SECOND-HAND BALLS OK?

Yes, however, they are more likely to be damaged due to more usage. A golf ball’s life span can be approximately 2-4 rounds. If the ball is damaged or has cuts, I recommend changing it to a new ball, as the ball will not perform well if damaged.

LET’S

TALK ABOUT BALL FLIGHT AND COMPRESSION

Have you heard these terms? Or seen it written on a box of balls and been unsure what it meant? Here is my explanation.

Ball flight refers to how high or low the ball is flying in the air. A soft ball will fly higher and that’s why it is recommended for beginners and slower swing speed players to help improve their performance.

Compression measures how much a ball will deform upon impact. It is measured on a scale of 30 to 120, with 30 being the softest and 120 being the hardest. Softer balls are lower compression balls and will deform more upon impact. Harder balls have higher compression and will deform less.

SHOULD YOU GET FITTED FOR A GOLF BALL?

Yes, I highly recommend that golfers of all abilities get fitted for a ball. Or ask your local PGA professional’s thoughts. A new golf ball might be the game-changer you’re looking for!

FINDING

FEEL,

THE ART OF PUTTING: CONFIDENCE YOUR FLOW &

It’s where rounds are won or lost. Where nerves show up the most. And where confidence, not raw power, rules the green. Everyone wants to drive it 250 yards down the middle of the fairway, but the best players know: your scorecard starts and ends with the flatstick.So, in this quarter’s instruction, we’re diving into the part of the game that often gets overlooked, putting.

IF GAPS (GRIP, AIM, POSTURE, STANCE) IS YOUR GOLF FOUNDATION, THEN PUTTING IS YOUR SECRET WEAPON, THE QUIET SKILL THAT MAKES OR BREAKS YOUR SCORECARD.

THE TRUTH ABOUT PUTTING

Let’s get one thing straight: putting is about the feel. While your full swing might be all about power and mechanics, putting demands trust, touch, and tempo. It’s also one of the few times in golf where aesthetics matter. If your putter doesn’t look right to your eye, it won’t feel right in your hands and you will start doubting your putts.

When choosing a putter, make sure you:

• Try both blade and mallet styles

• Pay attention to how it feels off the face

• Notice the sound it makes at impact

• And above all else, pick the one that gives you confidence

For example, I recently got fitted for my putter with PXG. I switched from a

blade to the Allan mallet putter. The feel and weight of the Allan putter made an immediate difference, giving me more confidence with every stroke. That subtle shift in feel helped quiet my hands and brought a new level of consistency to my game.

Also consider shaft length and lie angle, two specifications that can drastically impact your comfort and posture. If you’re hunching too much or standing too tall, producing a natural, repeatable stroke is harder. Don’t hesitate to get fitted. (You can watch my full fitting experience with the PXG Allan putter on my YouTube channel by scanning the QR code below).

ONE MORE TIP

GRIP IT

BUT DON'T RIP IT

The grip is often overlooked in putting, but it’s a critical element, especially when you’re trying to build a repeatable stroke.

Imagine holding a tube of toothpaste. Firm enough to keep control, but soft enough that nothing squeezes out. That’s the feel you want in your putting grip.

There are many types of grips:

• Traditional reverse overlap

• Left-hand-low (my personal favourite, see image)

• Claw grip

• Prayer grip

• Ten-finger grip (thumbs straight down the shaft)

No matter the style, the golden rule is: NO wrist action

Your stroke should be driven by your shoulders and arms, not your hands. When I was a junior golfer, my right hand dominated everything. I switched to left-hand-low, and everything changed. Less wrist, more control, and better feel. It also helped keep the back of my left wrist and elbow steady, something I still focus on today.

Pay attention to how your grip tension changes under pressure. If your hands start to tighten on short putts, you’re more likely to jab at the ball. Practise with mindfulness around this, and you’ll be surprised at how much smoother your stroke becomes.

You’ll also see a trend in thicker grips being used on putters. They’re designed to reduce wrist motion and help quiet your hands. Try a few and see what suits you.

Remember: feel and comfort are personal. Your ideal grip might look different from your playing partners, and that’s okay.

INSTRUCTION

THE STROKE:

LIKE A GRANDFATHER CLOCK

Picture a grandfather clock, its pendulum swings smoothly, evenly, and without hesitation. That’s exactly how your putting stroke should feel.

Try holding your putter with just your index finger and thumb. Let it swing. That natural back-and-through motion? That’s your goal.

YOUR PRE-SHOT ROUTINE:

SHORT BACK, SHORT THROUGH.

This rhythm helps you maintain distance control, reduce tension, and keep your ball on line, especially under pressure.

Many golfers try to ‘hit’ the ball instead of ‘rolling’ it. A proper pendulum motion allows the putter to glide through the ball with effortless momentum rather than force. When you feel like you’re striking the ball too hard or steering it, return to this pendulum concept.

BUILD IT, REPEAT IT EQUAL LENGTH. EVEN TEMPO.

If you’ve ever watched Steph Curry or Steve Nash shoot free throws in basketball, you know their routine never changes, regardless of the score. It’s the exact same process every single time. Another famous example? Rafael Nadal. His pre-serve routine is so specific, it’s practically ritualistic. And while it may look quirky, it’s what centres his mind in high-stakes moments. Putting is no different.

Your brain craves routine, especially under pressure. Before every putt:

1. Step behind the ball

2. Read the green

3. Clean the ball

4. Align the line on your ball to your target

5. Step in with purpose and repeat the same motions every single time

Add a few personal touches, like a deep breath or practice stroke, looking at the hole for feel. These small cues are not just habits; they’re your triggers to focus and commit.

Your pre-shot routine is your anchor. It eliminates doubt and helps you step into the putt with confidence, not hesitation. If you’re rushing this step, your chances of making the putt decrease. On the other hand, if you overthink and delay too long, you risk freezing over the ball. The sweet spot is finding a routine that’s both efficient and calming.

You can also practise your stroke without a ball, just to ingrain the muscle memory of rhythm and flow.

DRILL #1: THE GATE DRILL

One of my favourites (and Tiger Woods uses it too—scan QR Code below to see live footage of Tiger in action).

Setup: Place two tees outside the heel and toe of your putter. Roll putts between the tees without touching them.

• Helps you find centre contact

• Builds consistency

• Works with all putter types

Hit a tee? Reset. Adjust your path. Try again.

This drill is simple but brutally honest. You’ll know right away if you’re swinging the putter on the right path or not.

I’ve done a YouTube video to show you how to set it up and help you understand what the one-handed drills look like.

DRILL #2: EYESCLOSED CHALLENGE

Feel like you’re overthinking? Close your eyes and roll a few putts. You’ll be amazed at how your body instinctively finds rhythm and balance without relying on sight. This is a great drill to reconnect with feel and tempo.

PRO TIP

If you’re an overthinker, this one’s for you.

DRILL #3: TIGER’S DROP TEST

Want to check your posture? This simple but powerful test—used by Tiger Woods himself—can tell you if your setup is dialed in.

After setting up to your putt, hold a second ball at eye level and drop it straight down.

Sergio Garcia famously used this during tournaments because it works. Here’s how to do it:

Start with short putts. Take your putter and lay it flat on the green, away from the hole, just like you see in the image.

Line yourself up and go through your full setup routine, just as if you’re about to sink the putt. Once you feel ready, close your eyes, take a deep breath, and go for it.

If the ball goes in, you’ll hear it. If it doesn’t, don’t worry, that’s not the point of this drill.

Do it again. This time, focus on where on the face you made contact. Did you hit it more toward the toe or the heel? The goal here is to feel where you’re striking the ball. As mentioned earlier, putting is all about feel. Whether or not the ball goes in the hole isn’t the priority; it’s about building awareness.

Before your third putt, take a few practice strokes with your eyes closed. Feel your stroke move from your right toe to your left toe, focusing on flow and symmetry. Then hit the next putt, again tuning into the sensation of contact.

Gradually work your way out to 5–6 feet. This drill sharpens your spatial awareness and highlights any mental interference that may be disrupting your natural rhythm.

Putting is all about feel. Whether or not the ball goes in the hole isn’t the priority; it’s about building awareness.

• If it lands directly on the ball on the ground, your eyes are positioned correctly over the ball.

• If it misses, adjust your setup until it lines up naturally.

Many amateurs unknowingly lean into their toes, which can pull their stroke offline and add unnecessary tension. This drill is a quick way to ensure you’re grounded, neutral, and poised to roll it true.

Scan the QR code below to watch how Tiger uses this in his own practice sessions.

PRO TIP

Make sure your weight is evenly balanced between your heels and toes, not leaning too far forward or back. Good balance creates a smooth, centred stroke.

INSTRUCTION

DRILL #4: LISTEN TO THE BALL

Most amateurs lift their head too early to watch the ball go in, which opens the shoulders and alters the stroke. Instead, keep your head down and listen.

Try this:

• Listen with your left ear for the sound of the ball dropping in

• This helps you stay in your posture and follow through confidently

Try this with a putting cup at home or real holes on the practice green. The feedback is instant and very satisfying.

KNOW YOUR DISTANCE

You can’t expect to putt well if you don’t know how far your stroke sends the ball. Ask yourself:

• Are you going toe-to-toe?

• Heel-to-heel?

• Or hip-to-hip?

Measure how far the ball rolls with each. Then, spend 10 minutes before each round calibrating on the practice green.

• Practice same-length strokes to build consistency

• Prioritise pace over perfection

• Your goal? Leave every putt within a putter length of the hole

Stat: If you leave your ball within 3 feet of the hole, you have a 60–70% chance of making the next putt as a mid-handicap golfer. Make your second putt tap-ins, not pressure cookers.

WORDS

COACH SHAYAIN

LPGA CERTIFIED

GOLF COACH

coachshayain.com

@coachshayain

Golf Tips @ Home

SEE YOU ON THE GREEN (OR IN YOUR HALLWAY WITH A COFFEE MUG AS YOUR TARGET).

BONUS: TOO BUSY FOR THE COURSE?

TRY THESE AT HOME

Not every day allows for a trip to the golf course, but that doesn’t mean your putting has to suffer. Here are a few of my favourite at-home putting drills for the golfer on the go:

Wall Drill

Stand with your hips gently touching a wall. Make your putting stroke using only your arms. This keeps your lower body quiet and reinforces proper upper-body movement.

Maintain the “Y”

Your arms and putter should form a "Y" shape. No wrists! Practise holding that shape while doing slow-motion strokes. (Check out my spatula video. Yes, a kitchen spatula to see how it’s done.)

Tile Line Drill

Use a tile line or floorboard to square your feet and align your stroke. Close your eyes and focus on feel. It’s a powerful way to dial in your stroke without overthinking.

You’ll find all of these and more in my Golf Tips @ Home video series. It’s the perfect starting point for golfers who are short on time, stuck indoors, or just want to keep the feel alive between rounds.

FINAL THOUGHTS

Putting is about trust. It’s about building a process and believing in it, even when it’s not perfect.

Practise at home. Practise in your office. Use the drills above and focus on your pre-shot routine. And remember, great putting isn’t about doing more. It’s about doing less, but doing it with intention.

Whether you’re chasing birdies or just want to stop threeputting, this is the best place to start.

QUICKFIRE CHECKLIST

Ɍ Eyes over the ball

Ɍ Soft grip, no wrists

Ɍ Short back, short through

Ɍ Solid pre-shot routine

Ɍ Practice tempo drills

Ɍ Distance control over green-reading perfection

Ɍ Listen to the ball drop, don’t watch it

Get Ready for Golf Game Your First

So, you’ve finally said yes to your first golf game. Welcome to a sport that blends skill, patience, and the occasional ‘oops.’ My first round was a crack! I broke most of the unspoken rules and stumbled through the game the hard way. To help you steer clear of my rookie mistakes, here’s a guide for your first game.

DRESS TO IMPRESS

Let’s start with ladies’ golf attire: a blend of smart, sporty and modest styles. Collared polos paired with skorts, tailored shorts, golf pants, or golf dresses—as long as the hemlines sit around mid-thigh or just above the knee—making it easy to move in without raising eyebrows. Shoes? Stick to soft-spike or spike-less golf shoes. Add a hat or visor, and you’re ready to roll, swinging in style!

GOLF BAG 101

Unlike your attire, you don’t need to splurge on a brand-new golf set right away, especially if you’re still figuring out if golf is your game. Ask a golf-playing friend or rent a set from the pro shop for the day. Just call ahead to reserve!

KNOW CLUB DISTANCES

Think of your golf bag as your toolkit, ready for any position on the course. While 14 clubs are the maximum allowed, don’t worry if you’re starting with fewer. Your starter set should include: Driver (for tee shots), Fairway wood or hybrid (for longer fairway shots), Irons (6–9) for most approach shots, Wedges (pitching, sand, lob) for short, high, or bunker shots, and Putter (your essential green companion). Round out your kit with water, tees (short and long), glove, towel, ball marker, sunscreen, and balls.

WHICH BALL?

Selecting a ball can be daunting! Begin with a ‘two-piece soft feel’ ball. They’re forgiving, affordable, and beginner-friendly. Expect to lose some, so stock up.

Now let’s focus on actually playing the game. Firstly, knowing your club distances takes the guesswork out of choosing the correct club. For example, if you know your 7-iron usually flies around 80 metres, you can confidently grab the right one.

Here are rough club distances (for beginner ladies) to give you an idea—I suggest you jot this down and keep it in your bag:

Driver: 140-170m | 3-Wood: 120-150m

5-Wood / Hybrid: 100-130m | 6-Iron: 85110m | 7-Iron: 75-100m | 8-Iron: 65-90m

9-Iron: 55-80m | Pitching Wedge: 50-70m Sand Wedge: 40-60m | Lob Wedge: 30-50m

Putter anywhere on the green or just off the green.

DISTANCE TOOL

Download a free golf GPS scoring app or use the GPS on the golf Cart itself to tell your distances from the flag or the middle of the green.

WORDS VERONICA PADDY

PROFESSIONAL GOLF COACH FOUNDER OF FITSWING IN SOUTH AFRICA fitswing.co.za

THE BASICS OF THE SWING

No one expects perfection, but learning the basics, how to grip the club, set your stance, and position the ball, will help. Check out ‘FitSwingSA’ on YouTube or follow Veronica_Paddy on Instagram for simple guides. Nail these basics and you’ll feel like you belong.

SOME GOLDEN RULES

Arrive 35 to 60 minutes before your tee time, which gives you enough time to visit the pro shop to ‘check in’ and confirm your tee time. Make your way to the practice area for a ‘dynamic’ stretch, hit some balls, grab a snack, and settle your nerves. Warm up with wedges and shorter irons before moving to the driver, keeping swings smooth and relaxed. Even five minutes of stretching at the tee box is better than nothing if you’re tight for time. Be ten minutes early at the tee box before your tee time.

GAME DAY PREP

Golf is a game of respect and integrity. Stay quiet during swings, avoid stepping on putting lines, keep play moving at a considerate pace, and repair divots/bunkers. Remember, it’s perfectly normal to be slower at first, and most golfers are understanding. Play the ball as it lies unless required to drop out of protected areas. Tee up between the tee markers and count all swings, including the ‘freshies.’ Unsure? Just ask—golfers are more than happy to help beginner friends. Finally, remember, your first game is not about scoring under par or playing like Minjee Lee. Relax, knowing that you will make mistakes on the day. Golf has a funny way of humbling you and lifting you up at the same time. Enjoy the sunshine, the scenery, and the company. By the end of the round, you’ll have a few great shots, plenty of stories, and maybe a brand-new obsession!

DEVELOPING A

Growth Mindset

TO BECOME A BETTER

GOLFER

WORDS

JENNY JONES

mindfulgolfcoaching.com @mindful_golf_coaching

Growing as a person or as a golfer requires the honesty to admit our way isn’t working, the courage to acknowledge that we need assistance and an open mind that’s ready to try new things. I hope the following article provides you with key insights and tools on how to change and grow mentally and emotionally. In doing so, this will help you forge a stronger mindset for golf. And perhaps in life. When we play golf, we can develop bad swing habits. The same applies to the golfer's mind and behaviors. Just like we can’t see what’s wrong in our swing and need advice from an expert (the best being your local pro or a better golfer), we may not be aware that our mindset has picked up some bad habits.

Let’s look at the characteristics that are enemies to being successful:

MENTAL LAZINESS

Example: Walking in and hitting a shot without making a swing that is focused on intentional thoughts that help rehearse deliberate body movements (which is precisely why you should have a practice swing).

You must learn to focus on ticking every single part of your routine on every shot. Such as a slow, deliberate practice swing, alignment, setup, focus on watching the ball, etc.

PHYSICAL LAZINESS

Example: Not practicing and expecting to improve.

Hitting a small bucket of balls once a week or spending an extra 20 minutes practicing your putting or short game will make a huge difference. You probably know this, but do you do it?

SELF-PITY AND BLAME

Examples:

• Golf can be unfair and things occurring outside of us can affect our game.

• Feeling sorry for yourself if you get a bad lie or bad bounce and telling yourself, ‘I am unlucky, this always happens to me,’ is a form of self-pity.

• Blaming others for a bad shot, e.g., the pace is too slow, my partner is annoying, the course is in poor condition, it was hot, it was raining, etc, are all things that just are.

Acceptance is key. If you can’t change something, move on and choose not to let it affect your mood or game.

NO EXCUSES

Example: I forgot, I am tired, I was too busy, golf doesn’t really matter to me…it’s just a game.

These are deterrents to practicing, being disciplined, or even trying. However, if you want to be happy and get better results, be accountable! Go do it even if you don’t feel like it, make time and try harder.

DISHONESTY WITH SELF

Example: Ask yourself, did I really give 100%? Did I try something new, but when it didn’t immediately work, did I find it easier to go back to old habits?

You don’t have to be perfect, but you must be honest about your effort and behavior. Perseverance is key.

NOT ASKING FOR HELP

Example: If you don’t understand something about the game and don’t speak up for fear of looking silly or being embarrassed, you won’t improve.

Don’t be afraid to seek help when you're struggling or talk about your feelings. This is courage.

WORRY

Example: Do you worry what people think, or about making mistakes? Does the fear of playing badly or not winning psyche you out?

BEING

OVERCONFIDENT IN THE

OUTCOME

Example: I played a great game last week— I should play well today.

Good results come from confidence and competence in the process, plus a huge amount of focus and discipline. Pay attention to why you played well and try to repeat those swings and those behaviors. One shot at a time.

GIVING AWAY YOUR ENERGY

Example: Trying to hit the ball too hard, talking too much, worrying about what other people are doing or saying.

BEING TOO SOFT

Example: Complaining, giving in to feelings and giving up are all traits that we can’t afford to have when we are trying to put a good round together or win a tournament.

Stop doing other people’s thinking; newsflash, they are probably not even thinking about you. Remember, even the best players in the world make mistakes, so be kind to yourself when it happens to you. Learn to become aware of worry and practice reframing your thoughts by replacing the worry thought with reassuring thoughts.

Hitting a small bucket of balls once a week or spending an extra 20 minutes practicing your putting or short game will make a huge difference. You probably know this, but do you do it?

Golf is hard going. You need to toughen up. But this doesn’t have to be in a harsh way. It’s about understanding that certain things don’t help. Find ways to reset your mind and emotions, let go of the last shot or hole and move on quickly. I use a kind voice in my head that constantly says, “It’s okay, keep going.” You have to keep saying it over and over after a missed putt or a shot you’re not happy with until the round is over.

Save your energy to focus on every shot. Make sure you allow time to be ready and settled when it’s your turn to hit. Focus on what you need to do and let others do whatever they do. You could be trying to help others, but good golfers mind their own business and focus on themselves.

HURRYING (IN PRACTICE AND/ OR COMPETITION)

Example: Not taking your time on each shot, not giving yourself enough time to prepare before the round and rushing when you’re playing well.

Most bad shots come from doing things too quickly. If you are physically rushing or your emotions are heightened internally, your tempo will be off. Learn to be methodical in routine on every shot, breathe deeply before every shot, slow down your practice swing and be conscious of being prepared ‘timewise’ before and during your rounds.

Let this inspire you to consider investigating how a new perspective and growing your mindset will help you achieve great success and have more fun, too. For more ways to improve your mental game, go ahead and grab a copy of my e-book from my website mindfulgolfcoaching.com.

FOOD for Brain & Body Fuel

EXPERT NUTRITIONAL ADVICE TO IMPROVE YOUR GAME

As golfers (professional or social), we always want to feel as good mentally as we do physically. One without the other leaves our game feeling as though we’re not reaching our potential. When it comes to performance nutrition, we want to make sure our consistent habits are supporting our desires as athletes/players. Do your energy output goals match your daily habits, or can you make some tweaks to improve your mental clarity and energy levels?

In guiding dozens of high-performing athletes, nutritionists are always working within the structure of their training schedule and goals. While everyone wants to feel great, we have more specific goals to improve our bodies for effective play. For some, it’s injury prevention through an anti-inflammatory approach. For others, it’s increasing muscle mass for more strength. And for many golfers, it’s evident that the brain gets tired before the body, or vice versa.

Tip: I typically suggest a full meal 2 hours before a round. Golf is more than just a physical game; it’s a mental marathon. For female golfers, the balance of strength, stamina, and sharp focus is key to consistently performing well on the course. Whether you’re competing at a high level or playing for personal bests, fuelling your body and brain with the right nutrition is a game-changer. With this in mind, I would suggest a full meal closer to an hour before competition and practice.

Sure, golf isn’t as physically demanding on our fast-twitch muscles as other sports, but it demands sustained energy over several hours, mental precision and consistent performance. Poor nutrition can lead to fatigue, poor decision-making and even injury. Put simply, treating food as brain fuel will assist you with the following…

• Maintaining focus and mental clarity

• Consistent energy levels across 18 holes

• Muscle recovery and injury prevention

• Improved endurance and shot accuracy

To support the mental marathon of the sport, it requires nutrition that supports our minds, fuels our brains and lasts us. What does that look like?

1. Combining our macros when we eat. I suggest 50% carbs, 25% fat and 25% protein for golfers. Not only does this support blood sugar and regulate it, but glucose from the carbs will actually help fuel the brain.

2. Eating within 30 minutes of competition. A full meal is necessary here to replenish nutrients.

3. Choosing real foods. Real foods will better sustain your game; the less processed, the better your body can use the fuel.

4. Anti-inflammatory. Choose anti-inflammatory foods that you know work well for your body. This can be intuitive. What’s a super food for one person isn’t for the next.

5. Incorporating omega-3 food or supplements. Foods like seeds, fish, olive oil and eggs. If you’re not getting enough, consider supplementation.

Golf is more than just a physical game; it's a mental marathon.

6. Hydration. This always seems like a no-brainer, but are we drinking enough of the right water? Is our water getting into our cells? Electrolytes help to get water through the cell for better hydration, which can improve focus.

7. Having healthy snacks in your golf bag. Such as muesli bars, nuts and/or turkey salad wrap.

It’s all easier said than done. But what does it look like in real life? I’m sharing a handful of recipes to get you started, no matter what time of day your tee time is. And remember, it’s not just the foods you eat, but the quality of the food, the combination of macronutrients and relevant meal timing. Eating intuitively rather than following what works best for another person is key. It is vitally important to know what foods work best for you and your individual preferences. What fuels your brain? What gives you sustainable energy? What keeps you satisfied longer? How well do you digest certain foods? One thing that seems to be misunderstood in performance nutrition is that we aren’t just what we eat, we are what we digest and absorb well. If we’re eating foods that require too much energy for digestion, that cause bloating, fatigue, or other issues, these foods, healthy or not, can restrict us from reaching our best potential.

THE BEST FOODS FOR BRAIN HEALTH

• Avocado • Olive oil

• Legumes • Nuts and Seeds

• Salmon • Berries, especially blueberries

• Lean red meat to provide essential minerals/ sustenance

• Fermented foods support the gut and help improve digestion. Meaning you receive nutrients to the brain faster. For example, sourdough, sauerkraut, yoghurt

What actions can you take to improve how you fuel your body to better suit your brain? And, what changes can you make to better sustain you through competition and recovery? Here are a few recipes to consciously elevate your dietary intake. Brain food = brain fuel!

ABOUT CARA

WORDS

CARA CLARK INTEGRATIVE NUTRITIONIST AND WELLNESS

EDUCATOR

Cara Clark is an integrative nutritionist and wellness educator certified in sports and clinical nutrition, blood chemistry and integrative health. Cara has been able to help thousands of clients, from group challenge participants to celebrities to Olympic athletes and NBA and MLB draft prospects, feel better in their bodies by moving away from ‘dieting’ and instead understanding the connection between what people eat and how they feel. She's also the primary nutritionist for the fitness app and online community fit52. Cara co-authored The Wellness Remodel and now has her own book, The Feel-Good Way: Simple Recipes for a Better Life.

MEDITERRANEAN POWER BOWL

INGREDIENTS

½ cup cooked ancient whole grain: farro, bulgur, barley, amaranth, etc.

1 baby cucumber, chopped

5 cherry or grape tomatoes, halved

¼ cup roasted red capsicum, chopped

1-2 tbsp. goat or feta cheese crumbles

¼ cup chickpeas

Red onion or shallot, thinly sliced

¼ avocado, diced or sliced

4 pitted Kalamata olives

1-2 tbsp. of hummus

Fresh chopped Italian parsley, to taste

Squeeze fresh lemon over everything and season with sea salt and black pepper.

QUICK BREAKFAST BURRITOS

INGREDIENTS

1 gluten-free burrito wrap

2 eggs, scrambled

¼ cup diced capsicum and onion, sautéed

1 cup spinach, sautéed

INSTRUCTIONS

1 cooked chicken or pork sausage, crumbled (vegetarian option: ¼ cup black beans)

½ small avocado, sliced

1. Warm the burrito wrap in a pan for 15 seconds on each side, then add ingredients until firmly packed. Roll tightly and enjoy!

RAINBOW SALMON SHEET PAN DINNER

INGREDIENTS

1 medium squash, sliced into 1.25 cm rounds

2½ cups broccoli florets, cut into bite-size pieces

½ medium red onion, diced into 2.5 cm chunks

1 orange capsicum, cut into 2.5 cm chunks

2 tbsp. avocado oil, divided Sea salt and black pepper, to taste

1 tbsp. coarse-grain mustard

INSTRUCTIONS

4

1 tbsp. raw honey or pure maple syrup

3 cloves garlic, divided

2 tsp. fresh lemon juice

1½ cups grape tomatoes

4 pieces of wild salmon (vegetarian option: omit salmon and just roast the veggies. Serve each piece of salmon over ½ cup wild rice with ½ cup lentils and a sprinkle of nutritional yeast.)

Serve with lemon wedges and freshly chopped parsley

1. Preheat the oven to 200°C and line a large baking tray with baking paper.

2. Place squash on the tray in the upper third portion, then place broccoli in the middle portion, then capsicum and red onion in the bottom portion. Drizzle veggies with 4 teaspoons of oil, season with salt and pepper and toss to coat while keeping veggies separated in each section. Roast in the oven for 8–10 minutes. Meanwhile, in a small bowl, whisk together the mustard, honey/maple syrup, 1 teaspoon of oil, 1 minced clove of garlic and lemon juice, then set aside.

3. Remove veggies from the oven once cooked. Move the veggies down a little way to fit the tomatoes and salmon. Place salmon on the tray next to the squash layer (skin side down), then brush the salmon with half of the mustard mixture and season to taste with salt and pepper. Turn veggies over and brush with remaining mustard mixture and season with salt and pepper. Place tomatoes on the tray in the top portion, drizzle with the last 1 teaspoon olive oil and season with salt and pepper. Sprinkle the remaining 2 cloves of garlic evenly over the vegetables and tomatoes.

4. Return tray to the oven and roast until the salmon is cooked to your liking and the veggies have softened, about 12–15 minutes. Serve immediately, sprinkled with chopped parsley and lemon wedges for spritzing over the dish.

Whether you're competing at a high level or playing for personal bests, fuelling your body and brain with the right nutrition is a game-changer.

Awakening Spring Beauty your

These coveted beauty buys are designed to restore and transform

1

8

2

6

4

3 1 Luxe and Ultra Addictive Trudon 45°, $459. 2 Fabulous Feet Bathefex Softsole Heel Peel, Exfoliating Foot Peel, $9.99 each. 3 Me Time Antipodes Aura Gold Mānuka Honey Radiance Mask, $75. 4 Oil-free Revlon Professional Re/Start Balance Purifying Micellar Shampoo, Magnifying Melting Conditioner, $26.95 each. 5 Rinse Away the Day Ella Baché Floral Oil Face and Body Cleansing Oil, $85 6 On the Daily Vida Glow Natural Marine Collagen Sachets, $70. 7 Buildable Coverage Rare Beauty Liquid Touch Brightening Concealer, $43. 8 Lift and Firm AHC Colla-Juvenation Lift 4: Capsule Infused Eye Cream for Face, $39.99, Intra Serum, $59.99, Overday + Night Treatment Balm, $59.99.

5

WORDS

A SIMPLE

4-step SKIN ROUTINE for Spring

WAKE UP SKIN WITH GENTLE EXFOLIATION

WE LOVE

With cold days behind us, it’s time to modify your skincare routine to be a bit less time consuming yet mindfully efficient.

1

Exfoliate consistently to make your skin look better, no matter the time of year; any serums you apply afterward will also sink in more effectively (and self tan will go on more evenly).

Essano Super Glow Vitamin C Exfoliating Scrub, $14.99, essano.com.au

SPOT FADER

Nude by Nature

Vitamin C

Brightening Serum, $43, myer.com.au

Planet Beauty 2

Less waste, more beauty is the mantra at EcoTools. With its new packaging containing 88% less plastic, the Aussie owned high-performance brand makes it easier to embrace sustainable beauty without compromising on quality. Blending Face Makeup Brush, $22.99, priceline.com.au

MOISTURE

Ultraceuticals Ultra B2

Hydrating Serum, $121, davidjones.com

WRINKLE REDUCER

Lancome Rénergie C.R.X. Triple Serum Retinol serum, $244, mecca.com

BOOST GLOW, MOISTURE AND TEXTURE WITH SERUM

With their light, silky consistency and concentration of actives to target different skin concerns, these serums melt beautifully under a hydrating face cream. Serum products are lighter weight and faster, absorbing most often in a more concentrated formulation in a smaller molecular size to target a more instant burst of deeper hydration into the skin.

ADRIANA DONNOLA

Double down on a results-driven serum, swap out your thick winter cream for an ultralight water based or jelly cream moisturiser, and follow this easy routine for your smoothest, most radiant skin.

MOISTURE-BLAST YOUR SKIN

Choose a lightweight, silky water cream formula that sinks in directly so it doesn’t interfere with your makeup.

WE LOVE Bubble Cloud Surf Water Cream Moisturiser, $28, Priceline essano.com.au

ADD SOFT POPS OF COLOUR

Fresh & Easy

ON EYES

INIKA Organic Quad Eyeshadow Palette in Flowers, $75, davidjones.com

ON CHEEKS

ON LIPS

Nude by Nature Moisture Shine lipstick, $25 each, myer.com.au

e.l.f Cosmetics Putty Blush, $16, adorebeauty.com

INVISIBLE Gem Solar Screen SPF 50 Lightweight Face Sunscreen Fluid, $29.99, priceline.com.au

MINERAL Ella Baché Sunguard Mineral Base Cover $55, davidjones.com

MATTE

Ultraceuticals Ultra UV Protective Daily Moisturiser SPF 50 Mattifying, $95, davidjones.com

Ed'sBeauty

This hydrating and caring spray creates a protective barrier, magically preventing makeup from smudging, fading, or transferring all day long. So good, it’s become my new French beauty staple. By Terry Hyaluronic Glow Setting Mist, $74, mecca.com

SLATHER ON SUNSCREEN

Before you step outside and expose yourself to skindamaging UV rays, apply a sunscreen 20 minutes before you walk out the door. It is simply the most effective route to healthier, more supple, younger-looking skin in both the long and short term. There is one to suit your specific needs:

GEAR UP & GO

Active wear is always in. Your off-course training (and style) matters just as much as your swing. Whether you’re hitting the gym, heading out for a jog, or stretching before a round, the right pieces combine function with fashion—because training for strength, mobility and endurance is all part of the game.

FITNESS TECH

Athleta Salutation Crop Jacket, $105–$210 AUD athleta.com

RANGE AT THE

Nike × Skims Matte Mock-Neck Racerback Tank, $148 AUD nike.com / skims.com

Sleek and supportive, great for layering under a pullover or for warmup swings.

Nike × Skims Matte High-Waisted V-Panel Straight Leggings, $256 AUD nike.com

A great alternative to traditional golf pants for chillier days on the course.

Garmin Forerunner 570 Series Fitness Watch, $999 AUD garmin.com

Tracks heart rate, steps, sleep and workouts with amazing accuracy.

JBL SoundGear Sense

Flattering, functional, and versatile. Wear it for a workout, for golf, or for running errands. TO GET

Open-Ear Headphones, $148–$339 AUD jbl.com.au

Great for staying aware of your surroundings if you like to run outside!

STRENGTH, MOBILITY AND ENDURANCE IS ALL PART OF THE GAME.

Lorna Jane Amy No Ride Phone

Pocket Ankle Biter Leggings, $125 AUD lornajane.com

“Nothing 2 See Here” fabric lets you bend and stretch without fear of transparency.

WHOOP 5.0/MG, $299-$599/yr whoop.com

Perfect for golfers: recovery, body strain, and sleep quality, especially when juggling work, exercise and hobbies.

Peloton Strength For Golfers App + Membership, $39.95/mo

Selena Samuela, Peloton Instructor & Titleist Performance Institute Certified Coach, has created the first-ever sport-specific program for Peloton. Designed for anyone who loves the game! Commit for just $16.99/month after testing out a 30-day free trial.

Bandit Vento 3″ Split Short, $135 AUD banditrunning.com

RUN CLUB

Serious runners—listen up. Lightweight, breathable, and equipped with pockets for gels and your phone. I no longer run in shorts without these side slits.

Puma Velocity Nitro 4, $180 AUD puma.com

Lightweight, responsive, and versatile. NITROFOAM™ cushioning and PUMAGRIP® outsole make these a go-to for gym sessions or runs. These were huge for my marathon training!

The Upside Starlet 28in Pant, $139.99 AUD theupside.com

Both sets and prints are having a major moment, and The Upside nails it. Pair with the coordinating Starlet Harley Scoop Bra for a chic look.

IN THE

UA Vanish Seamless Mid, $60 AUD underarmour.com

The perfect sports bra for quality and style. It is a longline choice for those who like to wear it as a top, and for comfort and stability.

Lululemon Swiftly Tech Long-Sleeve Shirt 2.0 Hip Length, $99 AUD lululemon.com

A needed closet staple with three length options. Unlimited colors and will last forever!

GOLF THE WARM-UP

WORDS

LIESBETH PAUWELS lpgolfperformance.nl @lp.golf.performance

Golf is changing. The old way, ignoring physical training and solely relying on technique, is giving way to a new era of golf. Strength, mobility and recovery are no longer sidelined. They’re central to the game

Since the spotlight grew on power and performance (role modelled by Annika Sorenstam), women in golf are stepping into a new standard: one that includes training, not just playing. Still, there’s work to do. On the range, it’s not uncommon for physical prep to be questioned or misunderstood. But that’s changing. The modern female golfer is stepping into her power: embracing mental wellbeing, honouring her body, and building a game that’s strong and resilient.

Let’s dive into one of the simplest, most impactful, and often overlooked routines that can help protect your body, elevate your game and show up athletic, powerful, and confident. It’s low-cost, easy to implement, and can instantly boost your driving distance, reduce risks of overuse injuries, and set the tone for a resilient, enjoyable round of golf.

We’re talking golf-specific warm-ups: how to build one that energises, activates, and gets you fully ready: body, mind, and game.

INJURY PREVENTION

As straightforward as it sounds, you want to feel primed, not fatigued. So, an effective warm-up starts with your bodyweight, not a wedge and not weights either. It doesn’t involve swinging two clubs at once. It’s supposed to make your body move well through gradually increasing the intensity and gradually introducing the swing motion. Skipping a warm-up of at least 10 minutes more than doubles your risk of injury. Warming up is one of the simplest ways to protect your body and get more out of your game. Let’s walk through the essentials together and find the warming-up guide card as well.

DYNAMIC MOVEMENT

WARM UP

1. Reduces the risk of injuries

2. Increases carry distance off the tee

3. Helps you get off to a solid start to the round

4. Improves club head speed

5. Enhances overall shot quality

PRE-ROUND NO-GO’S

Here’s what to skip in your warm-up routine:

• Deep static stretching *

• Heavy strength or power training *

• Air swings or two-club swings. These might look “warm-up-y,” but they do little for real prep

• Anything that feels off or knocks your confidence. And this matters big time. So, if it makes you feel uncomfortable, it doesn’t belong in your routine. This includes the exercises as well as the place where you’re doing the warming up.

SIMPLE RULES FOR YOUR PRE-ROUND WARM-UP ACTIVITIES

After yoga activate After lifting lengthen

WHAT TO WARM UP

FLEXION EXTENSION

Gently swing one leg forward and backwards while maintaining an upright upper body.

HIP & THIGH

HIP ROTATION

Lift one knee up, open the knee to the side and down. Then bring it back up, then to the center and place your foot back on the ground.

WINDMILL

From an athletic posture, hold the club at both ends and rotate from the upper body. Keeping the hips and head steady and only moving from the spine. UPPER BACK

SHOULDER CIRCLES

Reach out your arms to the side, palms facing forward. Slowly make small and big circles both forward and backwards.

SHOULDERS

FOLLOW THROUGH

Bring the club to shoulder height. Make follow throughs on both sides lifting one heel at a time off the ground, maintaining an upright posture without bending the knees. 1 2 3 4 5 6 LOAD & EXPLODE

Make a small squat and explode towards the end position with the club above your head into a full extension of the body.

A balanced warm-up focuses primarily on joint mobility, followed by muscle activation (this is especially important for female golfers), then explosive movements and finishes with mindful breathing, in that order.

MUSCLE ACTIVATION

Once your muscles are warm from the dynamic exercises, preactivation of the muscles bridges the gap between general movement preparation and optimal golf performance. It focuses on:

• Engaging key swing muscles (glutes, core, shoulders, lower body)

• Reinforcing the body-swing connection

• Improving movement quality

• Further reducing the risk of injury

Pre-activation wakes up the muscles that stabilise and power your swing, especially around the lower body and core. Over time, this also helps correct imbalances and improve longevity. One of the most effective tools for pre-activation is a resistance band. Just keep in mind: Never place the band directly over a joint. And always position it just above or below a joint to avoid unwanted pressure.

INDIVIDUAL VARIABLES

Everybody is different and every situation is unique. So everyone’s routine might look a little different, and that’s okay. Some variables affect volume, duration, intensity, and type of exercises in your warmingup routine:

Previous and current injuries Level of golf (professional vs recreational)

Age Level of fitness

Current lifestyle and stress levels

Time of day

Outdoor temperature

PRO TIP

Phase of the menstrual cycle

Emotional and mental state

Your warm-up isn’t just something to do before playing a round. It’s also essential before a swing lesson or a driving range session. It’s a skill that benefits from practice, just like your swing or any other sport you do. Start practising the warming up in a familiar space: your gym, home, or studio. This allows you to focus on the quality and control of each movement without distractions. This way, your warm-up becomes second nature, ready to be performed confidently on the range or before competition.

STRONG GOLFER

Your best round starts with your warm-up. It’s not just about physically being ready to tee it up and hit it long. It’s about preparing you to play, feeling confident and strong. I can’t wait to see, and maybe hear, how you’ve been integrating or exploring the golf warm-up. I hope it’s been a valuable one!

Do all exercises on both sides 10x • Don’t accept any pain • Keep your breath steady and relaxed • Stay in control of every movement

Disclaimer: Consult with your coach or certified trainer before adding new exercises to your routine.

MODERN PUTTERS:

WHAT’S THE BEST FIT FOR YOU? BLADE

PUTTERS

Blade putters are slim and traditional. They provide excellent feedback and are popular among players with an arcing stroke

MALLET PUTTERS

Mallet putters are larger, more stable, and often come with advanced alignment features. They suit golfers who prefer a straighter, square-to-square motion and want added forgiveness.

WORDS

MARIAH SWIGART

@mariah.swigart @meaningfultopicspodcast

The modern world of putters is vast, with hundreds of options available that go far beyond the traditional designs. Today’s market features endless combinations of head shapes, face technologies, weights, neck styles, alignment aids, grip variations, and finishes. This abundance of customisation is a good thing because it allows players to find a putter that matches their stroke and visual preferences. At the broadest level, putters can still be grouped into two categories.

Studies and equipment testing consistently show that mallets excel on short putts, while blades often perform better for distance control on longer lag putts.

I scheduled a putter fitting to test out different putters and see the data-backed results. The process revealed just how transformative the right fit can be.

MY FITTING EXPERIENCE

We began by taking measurements of my body and current putter to ensure length, loft and lie were appropriate. Eyeline was then checked with a putting mirror to see how my visual alignment matched reality. Next, I built a baseline using my current putter while the Blast Motion sensor tracked metrics such as face angle, tempo, and stroke path. This gave us a starting point to measure improvements. I then tested different models, comparing new data to my baseline results. Finally, we discussed alignment preferences and grip options to ensure both performance and confidence.

This process confirmed that fitting is not about guessing or choosing based on appearance. It is about finding a putter that complements your stroke and provides confidence at address.

Here are the putters I tested in this process.

PING ANSER

TI MELESS PERFORMANCE WITH MODERN ENHANCEMENTS

The Anser has been in the bags of countless champions, with more than 500 professional wins and 19 men’s major championships to its name.

During my fitting, the Anser provided an exceptional sense of feedback and responsiveness. It is not overloaded with alignment aids, but the single sight line frames the ball naturally. For golfers who prefer simplicity and rely on feel, this putter remains one of the best choices. Modern versions incorporate subtle updates such as tungsten weighting and precision-milled faces, which add stability and consistency without losing the iconic Anser feel.

The data collected during my baseline test showed that my dispersion tightened significantly once the length and lie angle were properly adjusted. This reinforced an important lesson: even a simple, traditional blade can perform at a very high level when it is fit correctly to the player.

The L.A.B. putter designs are unconventional in appearance, but the performance benefit is undeniable.

L.A.B. GOLF

A REVOLUTION IN STABILITY

L.A.B. Golf has earned significant attention for its Lie Angle Balance technology, which is designed to eliminate torque during the stroke. The company’s putters, including the DF3 and OZ.1i, are engineered so that the face naturally stays square without manipulation. For players who struggle with consistency in face rotation, this technology can be transformative.

When I tested a L.A.B. model, I immediately noticed how stable it felt throughout the stroke. The sensation was as if the putter “tracked” down the line on its own. The Blast Motion data confirmed this, showing reduced variability in my face angle at impact. For golfers who tend to steer or manipulate the putter, this technology removes that urge and allows focus on speed and line.

The L.A.B. putter designs are unconventional in appearance, but the performance benefit is undeniable. Even the more traditional OZ.1i maintains the same balancing technology while offering a shape that appeals to golfers who prefer a sleeker look. While these putters carry a premium price, the innovation justifies the investment for players seeking unmatched stability.

TAYLORMADE

SPIDER TOUR X

The Spider line from TaylorMade has become one of the most popular mallets in modern golf, with multiple professional wins across its history. The Spider Tour X continues this tradition, offering high stability through a multi-material design and carefully placed weights. The result is one of the most forgiving mallets available.

What stood out to me in testing was how consistent the Spider Tour X felt on shorter putts. My face angle dispersion narrowed considerably, and the head’s shape filled my visual window in a way that made alignment almost effortless. Despite its stability, the Spider Tour X does not feel overly mechanical. The responsive face maintains a sense of touch that many large mallets lose. This putter is particularly wellsuited to golfers who want maximum forgiveness without sacrificing feel. It also serves as a great transition option for players moving from a blade to a mallet

CALLAWAY/ODYSSEY SEVEN

MY NEW SQUARE-TO-SQUARE GAMER

The putter that ultimately won me over in my fitting was the Callaway Squareto-Square #7, a modern version of Odyssey’s famous “fang” design. This head shape is one of the most recognisable in golf and has been trusted by multiple tour winners. The extended fangs frame the ball at address, providing both stability and confidence.

Odyssey has continued to refine this design with advanced face technology, including AI-engineered milling that helps deliver more consistent ball speed across the entire face. In practical terms, it means mishits roll almost as well as centre strikes. This is particularly valuable for players who want dependable distance control under pressure.

The putter that ultimately won me over in my fitting was the Callaway Squareto-Square #7

What impressed me during the fitting was how quickly the #7 improved my alignment. I tend to set up slightly right, but the bold visuals of the fangs and alignment lines helped square me up naturally. When we measured performance with the Blast Motion sensor, the numbers showed a clear improvement in face angle control compared to my baseline blade. For short putts in particular, this putter felt almost automatic.

SCOTTY CAMERON

NEWPORT 2

No conversation about premium putters is complete without mentioning Scotty Cameron, and the Newport 2 remains the brand’s flagship blade. This model has been trusted by some of the greatest players in the game, including multiple major champions. Its appeal lies in precision craftsmanship, timeless design, and a feel that is second to none.

The current Newport 2 features dual-milled face technology, which blends soft feedback with consistent roll. Tungsten sole weights provide balance and optimise swing weight. The clean topline and tri-sole design allow the putter to sit square regardless of how it is placed on the ground, which adds confidence at address.

This putter I actually tried at my friend’s custom putter shop; however, I loved the feel of this putter so much that I had to include it in this article. Lag putting felt natural, and I could immediately sense whether I had struck the ball purely. For golfers who value traditional aesthetics, soft feel, and tour-proven reliability, the Newport 2 remains a gold standard. Plus, there is a niche in collecting and customising Scotty Cameron putters, which is why my friend’s business, Embrace Putters, is so successful in taking Scotty Cameron and bringing them back to life, or adding customisation to the classics.

PXG BAT ATTACK ZT PUTTER

Resist the Twist. The PXG Bat Attack Zero Torque (ZT) Putter is engineered to minimise face twist and maximize stability through the stroke. With Zero Torque Balance Technology and a uniquely designed S-Hosel, this mighty fine PXG putter helps golfers keep the face square to their path — enhancing accuracy and confidence on every putt. A hollow-body construction, advanced materials, and aggressive face milling combine to deliver soft feel, exceptional sound, and pure roll in a sleek, high-MOI package. I love it and you will too.

THE IMPORTANCE OF FITTING

Length and lie angle influence how you see the line. Alignment markings and grip options are not just cosmetic; they directly affect performance.

No conversation about premium putters is complete without mentioning Scotty Cameron

BLADES VERSUS MALLETS

Blades provide feedback and precision, while mallets deliver forgiveness and alignment confidence. Testing shows mallets excel inside six feet, while blades often perform better for lag putting.

FINAL THOUGHTS

For those who want to improve their putting, I would advise you not to rely on guesswork or what looks appealing on the rack. Schedule a professional fitting, test different models, and let the data and your instincts guide the choice. When the putter matches both your stroke and your confidence, you will not only roll the ball more consistently, but you will also enjoy the game more.

When these components work together, they create intra-abdominal pressure—a stable base that allows energy to transfer through the body. For golfers, this means harnessing ground reaction forces through the legs and hips, channelling them through the torso, and unleashing them into the arms and club efficiently. When it’s dysfunctional, the body compensates, often leading to instability, power leaks (swing inefficiency), and sometimes injury (back pain, hip/knee injury).

WHY IS PELVIC HEALTH ESPECIALLY IMPORTANT FOR WOMEN GOLFERS?

While every golfer benefits from a strong and coordinated pelvic floor, women face unique challenges:

Pregnancy & Childbirth: Even without complications, carrying and delivering a child places immense strain on the pelvic floor.

Why Pelvic Health Matters in Golf From the Ground Up:

WHAT IS THE PELVIC FLOOR?

The pelvic floor is a complex network of muscles, ligaments, and connective tissues that forms the base of the pelvis. Think of it as a supportive sling, running from your pubic bone at the front to your tailbone at the back and from sit bone to sit bone.

As physiotherapists, we describe it as a four-part cylinder—the “deep core system”, which works like a pressure-regulating cylinder. The core muscles include:

THE DIAPHRAGM AT THE TOP

Controls breathing and intra-abdominal pressure

THE SPINAL STABILIZERS AT THE BACK Multifidus muscles along the spine

THE DEEP ABDOMINALS AT THE FRONT

Transverse abdominis, a natural corset

THE PELVIC FLOOR AT THE BOTTOM

Deep pelvic floor muscles and connective tissues for support and stability

Hormonal Shifts: Declines in estrogen during perimenopause and menopause affect connective tissue elasticity and muscle tone, which can weaken pelvic support.

Pelvic Anatomy : A wider pelvis means forces from rotation and ground contact transmit differently, often creating stress in the hips and sacroiliac joints.

Sport-Specific Stress: Golf involves repeated and one-directional rotation, prolonged walking, and long static postures—all of which put a significant amount of stress on pelvic stability.

Also, it’s no surprise that studies show that many women experience urinary leakage during physical activity. In golf, this might occur during a powerful drive, a deep laugh with friends, or even when bending to retrieve a ball. While common, it’s not “normal”—and it’s a clear signal the pelvic floor isn’t performing as it should.

DISCLAIMER: CONSULT WITH A WOMEN’S HEALTH PHYSIOTHERAPIST BEFORE PERFORMING THESE EXERCISES TO MAKE SURE THESE ARE THE CORRECT EXERCISES FOR YOU!

BEYOND KEGELS: TRAINING THE PELVIC FLOOR FOR GOLF

The default advice for women has long been “do your Kegels”. But for athletes, Kegels alone fall short. A golfer’s pelvic floor needs to: contract for support, relax for mobility, endure for long rounds and coordinate with breath and movement.

KEGEL EXERCISE

Before we start, it is very important to master the Kegel exercise itself! Meaning that you should be able to contract your pelvic floor muscles by squeezing and lifting them as you imagine that you are stopping the flow of urine or holding in gas. Hold the contraction for 3-5 seconds and relax the contraction. It is as important to fully relax then fully contract the pelvic floor muscles. Repeat 10-15 times. Now, here’s how to build pelvic resilience for golf:

True power doesn’t just come from your shoulders or hips. It starts from the ground up.

1. BREATHING & CORE CONTROL

In a sitting or standing position, inhale by expanding your lower ribs while your pelvic floor muscles are relaxed and drop slightly. Then exhale by drawing your ribs in and, gently squeeze and lift your pelvic floor muscles as well as engaging your deep abdominal muscles. Perform 10 breaths before a round. This would prime your core for optimal stability.

4. DYNAMIC WARM-UP ROUTINE

2. BRIDGE WITH FLOOR ENGAGEMENT

Lie on your back with your knees bent. Inhale, then exhale as you engage the pelvic floor and deep abdominal muscles. Lift your hips into a bridge. Hold for 3 seconds. Then return to the starting position and relax your pelvic floor muscles and deep abs. This exercise will build glute drive and integrate pelvic floor activation with hip extension—vital for powering through impact

Before teeing off, spend 5 minutes performing these exercises:

3. SPLIT-STANCE ROTATIONS

Stand in a lunge position, holding a golf club or stick with your arms straight in front of you and hands at chest height. Lightly engage your pelvic floor muscles. Rotate your torso towards your front leg, keeping your hips steady. Return to the starting position and relax your pelvic floor muscles. Repeat the exercise 10 times, then perform the same movement on the other side. This movement works on the upper body/lower body dissociation while teaching the pelvic floor muscles to stabilise during rotation—a key factor for optimal swing mechanics.

Pelvic tilts: In a standing position, tilt your pelvis forward and backward. Repeat the movement 10 times. Aim: mobilise your hips/pelvis/lumbar spine. Aim: mobilise the pelvis.

Hip circles: In a standing position, move your pelvis/hips in a circular motion. Repeat the movement 10 times. Aim: mobilise the hips and pelvis.

Side lunges: In a standing position, perform a side lunge while activating your pelvic floor muscles, then come back to the standing position and relax your pelvic floor muscles. Repeat the movement 10 times on each side. Aim: mobilise the hips and activate the glutes and pelvic floor muscles.

Torso rotations in golf posture with a club across your chest: In your golf posture, holding a golf club across your chest, rotate your trunk from side to side, as you keep your hips steady and activate your pelvic floor muscles. Repeat the movement 15 times. Aim: upper body / lower body dissociation + pelvic floor activation.

WHEN TO SEEK PROFESSIONAL GUIDANCE

Pelvic floor dysfunction can be subtle, but it is very important to address the exact issue. If you notice any of these signs or symptoms:

• Leakage during golf swings, walking, coughing, or sneezing.

• A feeling of heaviness, pressure, or bulging in the pelvis.

• Recurring hip, pelvic, or lower back pain.

• Difficulty engaging your core despite regular training.

Seek guidance from a women’s health physiotherapist who will be able to specifically assess muscle function, prescribe tailored exercises, and even use real-time ultrasound or biofeedback to teach proper activation of the pelvic floor muscles.

CHANGING THE CONVERSATION IN WOMEN’S GOLF

Pelvic health has long been ignored in sport, partly due to stigma. But in reality, pelvic health is as central to performance as grip, posture, or balance. For female golfers, strengthening and coordinating the pelvic floor can add power to the swing, prevent injuries and fatigue, reduce pain and leakage and, extend playing longevity.

By training from the ground up - and paying attention to the muscles most women never think about - you can protect your health, improve your performance, and enjoy the game for years to come. Because sometimes, the biggest improvements come from the places you can’t see!

So the next time you’re working on your game, remember: true power doesn’t just come from your shoulders or hips. It starts from the ground up—with the pelvic floor!

Pelvic health has long been ignored in sport, partly due to stigma. But in reality, pelvic health is as central to performance as grip, posture, or balance.

WORDS

ANNE-LISE BIDOU

LPGA TOUR PHYSIOTHERAPIST

physio4golf.com.au @physio4golf

As golfers, we know that an efficient swing begins from the ground up. Feet are strongly anchored on the ground, hip rotation occurs, and power is generated upward through the body into the arms and club. However, a crucial link in this chain is often overlooked, especially by women. This essential link, hidden at the base of the core, is the pelvic floor.

WORDS

JESSICA MCALISTER CEO CATALYST9

From crossover golf tours and oceans, these commendable ladies show up fiercely for their families with remarkable ease. From a former golfer to a Sports Illustrated model, to a champion athlete, each boasts a strong personal brand and mission dedicated to making a global difference. This list of women is more than just devoted golf wives. They are dynamic leaders making an everyday impact while travelling the world and exuding style while doing so.

GOLF WAGS:

A LEAGUE OF THEIR OWN

ALAYNA FINAU

TONY FINAU FOUNDATION

Alayna Finau, the wife of widely known and loved professional golfer Tony Finau, is a celebrated pillar of her large family and a driving force behind their charitable endeavours. As a mother of six children, she is known for navigating the demands of the jet-setting PGA TOUR life while ensuring her family remains a united, central focus, often sharing their journey and values on social media to inspire others. Together, she and Tony co-founded the Tony Finau Foundation, a charitable organisation dedicated to empowering and inspiring youth and their families through education, wellness, and recreation. The foundation, which reflects their Polynesian heritage and is rooted in their Latter-day Saints faith, has launched successful initiatives like ‘Birdies for Books’ to provide literacy resources and ‘Tony’s Turkeys’ to deliver Thanksgiving meals to families in need in communities like Rose Park, Utah, where Tony was raised. Follow Alayna: @laynafinau. Image by Gregory Shamus/Getty Images

ANGELA ATKINS GARCIA

THE UGLI FOUNDATION

Angela Akins Garcia, a former University of Texas golfer and golf reporter, is an inspiring philanthropist whose dedication centres on youth wellness and anti-bullying initiatives. She is the visionary founder of the UGLI Foundation (Unique, Gifted, Loved, and Individual), which provides programs to combat bullying and build self-esteem in children. Alongside her husband, Major champion Sergio Garcia, she co-founded The Sergio and Angela Garcia Foundation, which hosts the successful annual FORE Kids ATX fundraiser in Austin, Texas, raising over $7 million for Central Texas children’s organisations, focusing on youth mental health, healthcare, and access to wellness programs. As a devoted mother, she and Sergio are raising their two children, daughter Azalea (named after the iconic flower at Augusta National) and son Enzo, demonstrating a strong commitment to family life and community impact. You can follow her: @angelagarcia. Image by Sergio Garcia

PHILANTHROPY, GRACE, FAMILY AND FASHION ICONS

AUDREY LEISHMAN

BEGIN AGAIN FOUNDATION

As the co-founder and president of the Begin Again Foundation, Audrey Leishman, wife of professional golfer Marc Leishman, is a truly inspiring philanthropist and survivor. The foundation was established in 2015 following her own harrowing, near-fatal battle with sepsis, toxic shock syndrome, and acute respiratory distress syndrome. Audrey is dedicated to saving lives and supporting survivors by providing financial assistance, scholarships, and resources for those affected by sepsis, TSS, and ARDS. The foundation also supports children and women in need, including a program that delivers safe feminine hygiene products to women facing housing insecurity. Audrey and Marc share a strong family life with their three children: sons Harvey and Oliver, and daughter Eva, whom they affectionately call their ‘miracle baby’ following Audrey’s recovery. You can follow her: @audreyleishman. Image by Charles Rex Arbogast/AP

JENNA SIMS PAGEANT OF HOPE

Jenna Sims Koepka, the model married to golfer Brooks Koepka, is a celebrated philanthropist, devoted mother, and fashion icon. The former Miss Georgia Teen USA and Sports Illustrated Swimsuit model is the founder of the non-profit organisation Pageant of Hope, which hosts noncompetitive beauty pageants for children and teens facing serious illnesses and challenges. The organisation’s mission is to raise self-esteem and confidence by ensuring every participant leaves crowned and celebrated. She and Brooks welcomed their first child, Crew, in July 2023. Jenna is known for her entrepreneurial spirit, statement-making outfits at tournaments, balancing her philanthropic work and her career while also being a supportive wife and mother. You can often find her posting about her fashion favourites, family, golf, travel, and her organisation on her social media accounts: @jenasims. Image by Getty for Victorias Secret

KATE ROSE

KATE & JUSTIN ROSE FOUNDATION

Kate Rose, wife of global golfer Justin Rose and a former European champion gymnast herself, stands as an influential force whose commitment to philanthropy and women’s sport has been extraordinary. She is the driving force behind the Kate and Justin Rose Foundation, which centres on ‘feeding hungry tummies and curious minds’. Kate’s impact on women’s sports is profound: she was instrumental in the creation of the Rose Ladies Series, an initiative that provides essential competitive playing opportunities for female golfers in the UK. This initiative has grown into the Rose Ladies Open on the LET Access Series, a critical platform for aspiring professionals that showcases her dedication to equity and opportunity in the sport. You can follow her: @katevrose. Image by Ladies Series Brocket

If you’re a fan of women’s sport, you’ve probably heard it all: a moment, a movement, gaining momentum. These words are not new and have been bandied around too often for my liking over the years. I’d argue that pre-COVID, the change had felt glacial, especially in women’s golf. Fast forward to 2025, and the facts show a different story. Deloitte now predicts global revenues in women’s elite sport will reach at least USD$2.35 billion this year, a 240 per cent increase in just four years. These aren’t vague promises about growth potential; they’re hard commercial numbers. Women’s sport has, quite literally, become women’s business.

THE BUSINESS CASE TAKES CENTRE STAGE

Across sports, valuations and revenues that once seemed implausible are now shaping boardroom conversations. The National Women’s Soccer League (NWSL) has clubs worth hundreds of millions, with Angel City FC leading the way. Bob Iger and Willow Bay bought a controlling stake in the club last year for USD$250 million, the highest for any women’s professional sports team to date, and pledged a further USD$50 million investment to fuel its growth.

The trend isn’t confined to the U.S. In England, Chelsea FC Women became one of the world’s most valuable women’s sports teams earlier this year when Alexis Ohanian bought a 10 per cent stake for around £20 million, a deal that valued the side at roughly £200 million.

Rugby has enjoyed its own breakthrough. The 2025 Women’s Rugby World Cup set records for attendance, broadcast reach,

Women’s basketball has been transformed by the Caitlin Clark effect, which has drawn in unprecedented ratings, sell-out crowds, and millions in endorsement opportunities. Rugby’s Ilona Maher has done something similar, blending elite performance with a magnetic social media presence that reaches far beyond the traditional fan base.

These are not isolated stories; they are proof points in a much bigger commercial narrative.

GOLF SETS THE PACE

Golf, often overlooked in discussions about women’s sport growth, has been setting the pace on prize funds. The LPGA’s 75th anniversary season underlines the progress: 35 events (33 official) with a record USD$131 million total prize fund, up almost 90% from 2021. It’s the largest in LPGA history and a clear sign of the “momentum” driving the sport forward.

Investment from sponsors such as AIG, CME Group and KPMG has been crucial to this progress. The AIG Women’s Open

WORDS

EMMA BALLARD

CHARLIE HULL / PHOTO BY RICAHRD HEATHCOTE

Women’s Business

engaged fan base from Asia, one of golf’s biggest markets, reinforcing the LPGA’s truly global reach.

These women are not just players; they are the assets at the heart of a growing business model, proving that golf belongs firmly in this era of elite women’s sport growth.

BUT PROGRESS IS UNEVEN

At Women’s Sport Trust, our research shows progress is rarely linear. Women’s sport doesn’t rise in neat, predictable lines—it spikes, plateaus, and sometimes dips before climbing again. Golf is no exception.

has grown into one of the most high-profile events in the women’s game, with prize money and coverage that reflect its position as a Major championship. The CME Group Tour Championship, backed by over a decade-long partnership, has consistently raised the bar on season-ending prize funds and delivered vital stability for the Tour. And KPMG’s long-term investment in the Women’s PGA Championship has provided credibility and a reliable commercial anchor, underscoring how strategic partnerships are shaping the LPGA’s success.

But again, the athletes also play a crucial part. Nelly Korda’s dominance created a star with mainstream recognition, think MET Gala and Sports Illustrated. Charley Hull, meanwhile, has built her following by being both fiercely competitive and refreshingly authentic. As she puts it, “I just want to be me, I don’t want to be someone fake.” Young stars, such a Jeeno Thitikul, add not just talent but bring with them a highly

For every leap forward— bigger purses, more broadcast hours—there are still questions about consistency. Does women’s golf cut through enough outside of the majors and Solheim Cup? Are broadcasters giving tournaments the production quality needed to attract new fans? Is the storytelling strong enough to bring casual viewers into the sport?

The product is there. The athletes are compelling, the competition intense, and the global spread of talent unique. But business growth depends on building year-round visibility, not just a few tentpole events.

A NEW COMMISSIONER, A NEW CHALLENGE

This is where leadership comes in. At the 2025 Sport Business Journal Game Changers Conference, new LPGA Commissioner Craig Kessler spoke of the need to lean into the tour’s global identity. Using a Venn diagram, he illustrated how players, fans, sponsors, and international reach can overlap to drive growth. It’s a vision that recognises the LPGA’s unique advantage: no other women’s sport offers such a stage, with events and players representing every corner of the world.

Golf already promotes its stars throughout the season, but the LPGA could be more strategic in how it does so. As Kessler

suggests, carefully selecting which athletes to spotlight and aligning them with the Tour’s commercial and global objectives could significantly amplify both audience engagement and business impact.

WHEN THE ATHLETE BECOMES THE BRAND

Our recent research at Women’s Sport Trust paints a clear picture of the commercial power of athletes in women’s sport. From a UK perspective, awareness of women’s sport sponsorships now reaches 28.9 million adults, with more than half the population familiar with at least one sponsorship partnership. Nearly 10 million consumers (9.96 million) say they are more likely to buy from a brand that backs women’s sport (vs. 8.38 million for men’s sport).

Athlete-led sponsorships stand out especially when a brand partners with female athletes. 64% of those aware of the partnership say they feel more positive about the brand—especially when the sponsorship reflects identity, wellbeing, and representation alongside athletic performance. These numbers don’t just show goodwill; they translate into market share, brand trust, and sustained visibility.

SO, WHEN DID WOMEN’S SPORT BECOME WOMEN’S BUSINESS?

I’d argue that it’s always been women’s business; look at what Billie Jean King did for tennis and the 13 Founders of the LPGA did for golf. Both were acts of leadership that turned their sports into something bigger: a business women claimed for themselves.

What’s different now is scale. The rise of social media and the availability of robust data mean we can finally measure the audiences, track the engagement, and assign real commercial value to women’s sport.

Having spent years in women’s golf media and now working at Women’s Sport Trust, I can say the shift is real. The narrative has shifted from “potential” to “proof.” Women’s sport works. The athletes are driving the business case, and the business case is only getting stronger.

JEENO THITIKUL

Sundae Body, Garden Party Body Mist, $25 sundaebody.com

Fits snugly in the Christmas stocking and is a golf bag must-have. Spritz yourself on the green and enjoy the heavenly scent and feel of camomile and aloe vera.

Ray-Ban AVIATOR MAX, $260 ray-ban.com

Never not cool. These Ray Ban shades look sleek when you’re sipping at the 19th. Available with prescription lenses, too.

The Ultimate Holiday Gift Guide for Golfers

ECCO Pinch Bag XL, $559.55 au.ecco.com

A stylish, everyday bag with ample space for all your essentials. Crafted from signature soft and pebbled Aerolyn ECCO Leather (certified compostable, organic, metal-free, and chrome-free), this baby is built to last.

Flexibraid® Hat, $85 flexibraid.com.au

Engineered for golfers who value performance and polish, this classic hat combines function, comfort and all-day sun protection. It’s crushresistant and begging to go on your next golf trip.

Beysis: Durabottle 500ml, $44.90 beysis.com

Crafted from doublewalled stainless steel, this hydration titan keeps your fairway sips/drinks icy for up to 24 hours. A golf cart staple in summer!

URBNSURF Gift Card, from $50 urbnsurf.com

Did you know that pro surfers like Steph Gilmore and Sierra Kerr are fans of our sport? True story. They often bail on the sea and go for a hit on the green. So, does the love of the game flow the other way? Switch your golf clubs for a surfboard and visit Australia’s Premier wave pools (located in Sydney and Melbourne) and report back to WG. A fun summer experience that suits all skill levels.

Walker Golf Things Canvas Rangefinder Bag, $69.95 walkergolfthings.com

Protect your rangefinder, camera, or valuables. It features a fold-over flap with a durable metal snap for easy access, plus a detachable rope sling. Sling it over your shoulder or clip it onto your golf bag!

Yamba Distillery, Ruby Rosella Gin, $75

yambadistilling.com.au

A festive and refreshing drink made with local, native ingredients. It’s beginning to look a lot like G & Tee time.

With a blend of over 30 varieties of fruit, vegetables, berries, and plantbased omegas, this four-part routine supports your body and mind with simple, consistent nutrition. Will it improve your golf game? Try it out and see how you play.

Bondi Active Flutter Run Shorts, $90

bondiactive.com

Get into sports mode with these practical and stylish shorts, perfect for the course. Sweat wicking and quick drying! Designed for ultimate coverage with in-built under shorts to support you through the toughest of runs, walks or Pilates.

Titleist Perma-soft Golf Glove

titleist.com.au

A comfortable and durable leather number. Overall, it’s a top-quality fit. The CoolMax® mesh panel across the knuckles provides exceptional breathability and added support. The ideal holiday gift for her or for him.

Juice Plus+ Essentials Quad, $790.50 juiceplus.com

TE E TI ME

Community event news, charity golf days, upand-coming players, equipment launches, business networking opportunities and fun social happenings are all featured here. Have something to share with our readers? Email connect@womensgolfmagazine.com.au

2025 Golf Fore Her Open at Woollahra Golf Club

The recent Golf Fore Her Open offered three divisions: 6-hole teams of 4 (beginner-friendly), 8-hole teams of 2 (confidence-building), and 9-hole individual play. All gear was provided with PGA coaches on course, a live DJ, drinks carts and clubhouse celebrations. Designed for connection, fun and to bring fresh energy to the game. Get your tickets to the next one!

2025 Chief Executive Women

NSW Golf Day at Bonnie Doon Golf Club

This annual event hosted a collection of key female leaders in the golf industry. Invitees converged at Bonnie Doon Golf Club to hear from insightful speakers, get on the green, enjoy a networking lunch and celebrate what it takes to be a woman succeeding in the corporate golf scene!

2025 Brian Sorensen Cup at Palmer Sea Reef Golf Club

Palmer Sea Reef Golf Club hosted the 17th Brian Sorensen Cup in August, with 100 golfers teeing off in the name of community support. The event raised an impressive $23,438.50, which has been distributed to seven local organisations in the Port Douglas region through the Salsa Sorensen Grants Program.

Congratulations to the winning ladies' team: Nadine Jones, Julie Rose, Deb Wilson and Robyn Nimmo!

Erin LimRhodes

Host

, PRODUCER , Creator & SelfProclaimed

GOLF ADDICT

Erin is the host of E! News’ The Rundown, reaching 24 million viewers globally. She has covered the Oscars, Grammys, Emmys, Golden Globes, SAG Awards and the Super Bowl. A graduate of Chapman University, Erin’s media career journey (from Southeast Asia to LA) continues to skyrocket along with her love of golf.

What sparked your interest in golf?

I joined the barely existent Girls Golf team in high school to get out of 5th and 6th period (after quitting competitive soccer). I wouldn’t say I had the bug or really understood the game as a teenager. After graduating, I didn’t play rounds but occasionally went to the driving range. Years later (2023), Michelle Wie West invited me to play in Justin Timberlake’s celebrity tournament, The 8 am Invitational, in Vegas. She pitched it as a weekend where scores don’t really matter, we drink tequila and we sing karaoke. I was SOLD. After experiencing a round where it was all about good vibes, friendship and enjoying yourself, I understood that euphoric feeling that keeps one invested in the game. April 2023 marked when I really got addicted and made golf my obsession and number one hobby. It’s funny because early that year, my husband challenged me to find a hobby to help bring me out of my postnatal depression and it’s like the sport called me through the vessel of my pal, Michelle!

Where do you usually play and who with?

I’m a municipal/public course girly. Westlake Golf Course is my home course. I typically go solo and play with whoever I’m paired with—could be guys named Al, Mike, or John. One of my regular golf buddies is Lisa Adams, closet designer to the stars (LA Closet Design). We are at a similar skill level and we have a great time. Sometimes we play at her club, Woodland Hills.

Women’s professional golf is in power-up mode. What actions can people take to support the sport?

Tune into the tournaments! Whether watching on TV/streaming or showing up in person. I also follow many LPGA players on social media because I know how numbers mean something to brands, and those endorsements can really help with someone’s career journey.

Walk the course or take a cart?

If I want to connect with my playing buddy and gab, then cart. If I want extra exercise and take care of my back, I walk.

Follow Erin on Instagram @erinlimrhodes and look out for her new column in the next edition of Women’s Golf magazine.

Which golf pros might spur you into fan girl mode?

Fav golf fit accessories that stylishly segue from the course to the clubhouse.

Fashionable skirt, scarf, fun socks.

Muni He, Nelly Korda, Tony Finau—mainly because I love his wife on social media, lol.

If you were to upgrade your golf equipment, what stays and what goes?

I love my set right now, Callaway AI Smoke irons and woods. LA Golf driver and shafts. Miura wedges. But I need to figure out my putter! I was a blade gal (I have an Odyssey Ai One), but I tried my husband’s mallet putter recently and it felt a little more me and more controlled.

H5

THE NATURE OF GOLF

INSPIRED BY NATURE – BUILT TO LAST

The new ECCO GOLF BIOM® H5 is built for the elements. 100% waterproof, keeping your feet dry and comfortable in every condition. With BIOM® NATURAL MOTION® technology for stability, natural motion and forward momentum during your swing. The innovative ECCO TERRA TRACTION outsole delivers stability and traction for every endeavour. ping@americangolf.com.au