8 important lessons rock n' roll has taught us

From the blues rock ballads of the 50s to the upbeat protest songs of the 80s, rock 'n' roll has been a form of self-expression for decades. Having an outlet for our feelings is crucial for mental health – whether it involves an instrument or not. Take a cue from rock’s greatest and find your ideal way to let off steam, such as taking an art class or getting creative in the kitchen.

For most musicians, it’s a rocky road to the top.

Many performers give up facets of normal life to pursue a career in music; constantly forgoing a steady paycheck in favor of the next big thing. It’s a difficult but admirable way to make a living.

Follow their lead and pursue the things that matter most.

Musicians have a unique way of looking at the world.

They’re in tune with every detail of their work, from the resonance of a bass riff to the way percussion can alter the mood of an entire song. We could all stand to slow down and become more aware of the little things in life. Remember to make time for your surroundings: it’s a great way to gain perspective.

YOLO, or “You Only Live Once,” is practically rock 'n' roll’s motto. While the phrase means different things to different people, use it as a reminder to live your time on earth to the fullest: • Challenge yourself to become more of a risktaker.

• Make more time for fun.

• Don’t stress over insignificant challenges.

Even rock stars make mistakes. Rather than dwelling on them, they instead use setbacks as inspiration to do better. A bad album review is sometimes enough for a musician to take their craft to the next level.

Persevere like your favorite rock stars by refusing to worry about the past.

Even solo musicians benefit from the work of a team. From recording studio staff to A&R representatives, many talented people go into the making of a great piece of music. Life is all about collaboration, whether at home or in the office. Remember to stay humble and let others help you achieve your full potential.

Musicians who have been in the business long enough can tell you that trust is a tricky thing.

Famous artists have been known to sever ties with managers or bandmates who stand in the way of their dreams. Don’t waste precious time letting toxic people boss you around. Instead, surround yourself with friends and family that will help you live life to the fullest.

Rock 'n' roll is dominated by artists who refuse to follow the rules.

Sometimes marching to the beat of your own drum is the only way to branch out. Let your creativity thrive inside and out: try rocking a wild haircut or interesting accessories like unusual cufflinks.

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