How detectives dismantled criminal gang
A gang of criminals responsible for creating and distributing ‘assassination kits’ are due to be sentenced for their crimes.
This was due to an extensive investigation by Nottinghamshire Police and East Midlands Special Operations Unit (EMSOU).
Ronald Knowles, of Milton Avenue, Alfreton, acquired blank firing handguns and ammunition, which he converted into viable firearms at his home address.
Each ‘assassination kit’ was individually packaged containing a handgun, silencer, magazine and ammunition wrapped in latex gloves.
Gary Hardy, of The Birches in Ravenshead, organised and controlled the supply of these ‘Assassination Kits’.
These were then sent to Steven Houston, of Breach Oak Lane, Corley, Warwickshire who supplied these weapons to members of the criminal underworld.
These included known criminal – Jason Hill. Officers raided Hill’s house where they found two handguns, two silencers and ammunition in a safe hidden in the garden.
Officers carried out a lengthy proactive investigation to determine the scale of the operation.
In August 2023, they managed to tie the investigation together and stopped a vehicle at Gallows Lane in Measham.
Inside this vehicle, they found a white box containing four firearms. Each handgun was individually packaged and had with it a silencer, 10 rounds of ammunition in a magazine wrapped in a latex glove.
Detectives believe these were ready to be placed in the hands of criminals and used on their intended targets.
Detectives managed to link these firearms to both Hardy and Knowles, which included the DNA of Knowles on some of the firearms and his fingerprints on the boxes that contained the weapons.
Firearms officers descended onto Knowles
property where they found him in his back garden setting fire to evidence.
He dropped a bag to his side containing an unconverted handgun, ammunition, and a throwing star.
In a large outbuilding to the rear of his Milton Avenue address, officers found an array of tools and machinery used for converting blank firing handguns into viable firearms.
A huge quantity of weaponry was also seized from inside Milton Avenue such as crossbows, knives, axes, machetes, swords, gas powered weapons, airguns and associated ammunition.
Knowles pleaded guilty to all offences from the outset at Nottingham Crown Court and Hill also pleaded guilty.
Hardy and Houston were found guilty during the trial, which concluded on Friday 23 May.
They are due to be sentenced in the coming months.
Following a change to the law earlier this year anyone now found in possession of a Turkish manufactured Top Venting Blank Firearm will face prosecution for illegal possession and face up to 10 years imprisonment.
Detective Chief Inspector Mark Adas, from Nottinghamshire Police, said: “What we are dealing with here are ruthless individuals that had a complete disregard for human life.
“They were creating, packaging, and
distributing firearms that were designed to kill, there is no doubt about this.
“Each ‘Assassins Kit’ was individually packaged containing a viable handgun, silencer, magazine and ammunition.
“Each handgun had been threaded to fit a silencer, which allowed the gun to be used discreetly at close quarters, meaning any potential targets would be lucky to escape with their lives.
“The rounds of ammunition were converted in such a way that upon impact they expanded causing maximum damage to any target.
“They had no idea that we were tracing their every step and ensuring that a solid case was built against them.
“Our team of detectives have now closed arguably one of the biggest firearm factories in the East Midlands and taken a large quantity of firearms off the streets. Evidence revealed at least 33 firearms had been manufactured in Knowles’ factory.
“The full impact of this investigation will never be seen – that’s because we are unable to count the number of lives we may have saved.
“If this operation had continued undetected, the strong likelihood is these weapons would have been used and people would have been killed or seriously harmed.
“To put this into context - considering that each Assassination Kit included 10 rounds of
gang who made and sold ‘Assassination kits’
converted ammunition, the seizure of more than 800 blank firing rounds and nearly 800 lead pellets indicates that the group had the potential to supply up to 80 further firearms packages.
“So far, we have identified eight locations across the country where these specific converted firearms or ammunition have been seized.
“The majority in the West Midlands. This was therefore a well-established and farreaching criminal enterprise.
“These criminals have shown no remorse. They provided no comment in interview and have no care whatsoever for the damage they were willing to inflict on others.
“Their motives are likely to have been financial, providing weapons to criminals who in turn were using them to protect their drug operations.
“They have now paid the full price for their actions, and we eagerly await the sentencing for their crimes.”
List of offenders
Gary Hardy, aged 61, of The Birches,
Ravenshead, Nottinghamshire, was found guilty of:
• Conspired with others to sell or transfer a firearm.
• Conspired with others to have in your possession a firearm with intent by means thereof to endanger life or to enable another person by means thereof to endanger life.
• Conspired with others to convert into a firearm a thing, namely a blank firing firearm
Ronald Knowles, aged 64, of Milton Avenue, Alfreton, Derbyshire, pleaded guilty to:
• Conspired with others to sell or transfer a firearm.
• Conspired with others to have in your possession a firearm with intent by means thereof to endanger life or to enable another person by means thereof to endanger life.
• Conspired with others to convert into a firearm a thing, namely a blank firing firearm
Steven Houston, aged 64, of Breach Oak Lane, Corley, Coventry, was found guilty of:
• Conspired with others to sell or transfer a firearm.
• Conspired with others to have in your possession a firearm with intent by means thereof to endanger life or to enable another person by means thereof to endanger life.
• Conspired with others to convert into a firearm a thing, namely a blank firing firearm
Jason Hill, aged 23, Derby Road, Risley, Derbyshire, pleaded guilty to:
• Possession a firearm with intent by means thereof to endanger life or to enable another person by means thereof to endanger life.
Vehicle seized as council clamps down on blue-badge misuse
A car was towed away and more than 30 people were fined as part of a crackdown in Nottingham on the misuse of blue badges.
Nottingham City Council officers took part in the National Blue Badge Day of Action 2025 on 30 May, which aims to raise public awareness about the effect it has on disabled people.
Close to 300 checks were carried out over the course of the day, which identified:
• Six invalid or expired blue badges, which were confiscated
• Six penalty charge notices (PCN) issued for misuse
• 25 additional PCNs issued for parking in a disabled bay without a valid badge
• One vehicle removed and impounded
(pictured)
• Two reports received from members of the public
While the council enforces the blue badge scheme on a daily basis, national campaign events provide an opportunity to highlight this important work across the city.
It allows officers to underline the authority’s commitment to tackling misuse of badges, as well as working with partner agencies and showing the public what the real-world impact is for disabled people.
The main aims were:
• Enforcement of misuse
• Public awareness of the consequences
• Support for genuine badge holders
• Collaboration with local and national partners
Across the whole of the 2024/25 financial year, a total of 681 cases of Department for Transport-defined blue badge misuse were recorded in Nottingham.
Of these, 201 badges were still being used having been cancelled, 334 had expired and 13 were fake. Additionally, 631 PCNs were issued, 19 vehicles were towed away and 560 motorists were questioned, of whom 18 were prosecuted, 210 received formal warnings and 77 cautions were issued.
Councillor Linda Woodings, Executive Member for Regional Development, Growth and Transport at Nottingham City Council, said: “I was very happy to be involved in this specific enforcement action. The misuse of blue badges directly undermines the whole purpose of the scheme, which is to support people with significant mobility impairments.
“When badges are used fraudulently or by those not entitled, it reduces the availability of accessible parking spaces for those who genuinely need them. This can lead to increased stress, reduced independence and missed appointments or opportunities for disabled people.
“Ensuring the integrity of the scheme is therefore not only a matter of enforcement but also of equity, accessibility and dignity for legitimate badge holders. We make no apology for holding those to account who misuse blue badges in our city.”
It is a criminal offence for anyone to use a badge they are not entitled to, and doing so could lead to a £1,000 fine and confiscation of the disc.
Man charged after slew of shop thefts
A man has appeared in court following a string of shop thefts in Worksop town centre. Items including footwear, health and beauty items and coffee were taken from three different businesses in Bridge Street and Bridge Place on Monday 2 June.
James Skellend, of Newgate Street, Worksop, has been charged with four counts of shop theft and one count of attempted shop theft.
The 36-year-old has since been granted conditional bail and is next due in Nottingham Magistrates Court on 3 July.
PC James Lovett, of Nottinghamshire Police, said:
“Shoplifting is a blight on the community and can have a significant impact on retailers both financially and emotionally.
“Clamping down on shop theft remains a top priority in Worksop, and officers continue their proactive work of targeting known offenders and performing high-visibility patrols.”
Summer at the Cinema: A Blockbuster Summer at The Arc Cinema
As the summer sun graces Nottinghamshire, The Arc Cinemas in Beeston and Hucknall are set to be the epicentres of cinematic excitement with their "Summer at the Cinema" campaign. This enticing offer rewards moviegoers: watch any four summer releases and receive a fifth ticket absolutely free. It's a perfect incentive for families, friends, and film enthusiasts to immerse themselves in the season's most anticipated films.
The Arc Cinema Beeston, a modern eightscreen venue, stands as a testament to the town's revitalisation. Opened in May 2021 as part of the £50 million Beeston Square redevelopment, it brought back the magic of the big screen after a 50-year hiatus. With luxurious reclining leather seats throughout, Immersive Surround Sound, and two premium HYPERSENSE auditoriums featuring 4K laser projection and Dolby Atmos, it offers an unparalleled viewing experience.
In Hucknall, The Arc Cinema has breathed new life into the historic Byron Cinema. Originally opened in 1936, the building underwent significant refurbishment and reopened in 2020 as a four-screen multiplex. While preserving its Art Deco charm, it now boasts state-of-the-art facilities, including recliner seating throughout as standard, ensuring that patrons enjoy both nostalgia and modern comfort.
This summer's film lineup is nothing short of spectacular. James Gunn's "Superman" reboot introduces audiences to a fresh take on the iconic hero, exploring his dual heritage and the challenges of balancing Kryptonian legacy with human upbringing. Marvel's "Fantastic Four: First Steps" brings the beloved team into the MCU, set against a 1960s-inspired backdrop, promising a blend of nostalgia and innovation. For those seeking family-friendly fare, "Freakier Friday" reunites Jamie Lee Curtis and Lindsay Lohan in a sequel filled with humour
and heart.
Beyond these highlights, the cinemas will showcase a diverse array of films catering to all tastes. From animated adventures to gripping thrillers, there's something for everyone. The "Summer at the Cinema" campaign encourages patrons to explore this variety, rewarding their cinematic journeys with a complimentary ticket after four visits.
Both The Arc Cinema locations are more than just movie venues; they're community hubs. With comfortable seating, advanced
sound systems, and a welcoming atmosphere, they offer an ideal setting for summer outings. Whether you're a lifelong film buff or looking for a fun day out with family and friends, these cinemas provide the perfect backdrop.
Don't miss out on this opportunity to make the most of your summer. Dive into the world of cinema, discover new stories, and enjoy the added bonus of a free ticket. For showtimes, terms and conditions and more information, visit ArcCinema.co.uk
New ‘Love Your City Centre’ campaign launches to tackle crime and clean up Nottingham
Nottingham City Council is launching a new initiative – Love Your City Centre – aimed at creating a safer, cleaner, and more welcoming city centre for residents, businesses, and visitors.
The campaign, led by the Council in collaboration with partners across the city, will focus on tackling key issues –highlighted by residents and businesses –including litter, fly tipping, rough sleeping, begging, anti-social behaviour, and crime. It is part of a wider commitment to improving public confidence in Nottingham’s city centre and ensuring it remains a vibrant, safe, and inclusive place for everyone.
Partners – including Nottinghamshire Police, University of Nottingham, Nottingham Trent University, and Nottingham’s Business Improvement District – will carry out a range of proactive, coordinated interventions designed to improve safety and cleanliness, increase visibility, and promote community resilience.
It kicks off with Day of Action in Hockley on Thursday 5 June, focusing engagement and enforcement activity in response to rising concerns from local businesses and
residents about rising levels of begging, rough sleeping, antisocial behaviour, and environmental issues like litter and fly tipping.
Cllr Linda Woodings, who has recently taken up a new Executive role focusing on the city centre said: “We have promised a renewed focus on city centre improvement, working closely with our partners to address challenges and drive forward a thriving, inclusive and resilient city centre.
“This campaign builds on the success of the six-week Love your Streets campaign, which focused on waste management, community engagement and enforcement across Nottingham.”
During the six weeks the Council investigated 781 fly tips, issued over £11,000 in fines, and visited local schools to work with children on the impact of litter on the environment, highlighting the impact of targeted enforcement work, alongside education.
The Love Your City Centre campaign builds on that work, and supports the Home Office Neighbourhood Policing Guarantee, which
places renewed focus on visible action to address anti-social behaviour and rebuild trust with communities.
While the Home Office has asked for an action period runs between June and September 2025, Nottingham is going further. The campaign, launched on 6 May 2025 will continue indefinitely, with partners committing to making the approach part of everyday operations.
Cllr Woodings continued; “This campaign marks a firm, collective step forward in addressing the challenges our communities have flagged, with support from Nottinghamshire Police, universities, businesses and local organisations.
“Our Council Plan sets out a clear vision to build vibrant, connected and resilient community where everyone feels a sense of belonging and pride in their city centre. With this increased enforcement, community engagement, and partnership activity across the area, alongside our ‘Safe Night Out’ Purple Flag status, I know that we are laying the groundwork for long-term improvement.”
Nikki Todd, Community Liaison Manager
at Nottingham Trent University said: “As a proud partner in the ‘Love Your City Centre’ campaign, Nottingham Trent University is committed to helping create a city centre that is not only safer and cleaner, but also more inclusive and welcoming for all. Our staff, students and graduates are an integral part of Nottingham’s vibrant community, and we are delighted to work alongside the Council and other stakeholders to make a positive and lasting difference. Together, we can foster pride in our city and build a place where everyone feels safe, respected and at home.”
Nottingham Police Inspector Gummer has said: “We want people to enjoy visiting the city centre and to feel safe when doing so and that is why we are committed to working alongside partners to tackle criminality such as street drinking, shoplifting and general anti-social behaviour.
“We welcome the opportunity to continue this work with the common goal of engaging with the public and creating positive change.
“By working closely together, we can continue to tackle concerns and prevent ongoing issues.”
NOTTINGHAM FROM THE AIR
This month’s aerial photo shows Gunthorpe Bridge which was opened in 1875 and is the only road crossing of the River Trent between Newark and Nottingham. The Unicorn Hotel on Gunthorpe river front was first recorded as the Ferry Inn in 1832. Photo was taken by Robin Macey who is a member of Nottingham & Derby Hot Air Balloon Club. The club is currently looking to expand. Members take turns being on the chase crew as well as flying in the basket. For details about getting involved phone 0115-8541028 or visit http://www. facebook.com/ndhabc.
Great Central Railway (Nottingham) opens new fully accessible toilet block, supported by major grant funding
Great Central Railway (Nottingham) opens new fully accessible toilet block, supported by major grant funding.
A brand new fully accessible toilet block, featuring gents, ladies, a family room and a shower have been opened by Great Central Railway (Nottingham).
The ‘new loos’ are located at the Nottingham Transport Heritage Centre near Ruddington and have cost almost one hundred thousand pounds to build. The majority of the funding has come from the Rural England Prosperity Fund via Rushcliffe Borough Council.
Andy Fillingham of Great Central Railway (Nottingham) said, “The new facilities represent a real step change in what we can offer our visitors. Finally we have a permanent building with the right access for everyone. We’ve had this on the drawing board for some time, but the generous funding we have received has made it a reality. Tens of thousands of people will use the toilets every year.”
The Rural England Prosperity Fund grant
was added to by East Midlands Airport Community Fund, East Midlands Railway Community Fund, Crosscountry Trains Communities Fund, Friends of the Great Central Main Line, the Nottingham Society of Model and Experimental Engineers, contributions from the budgets of Councillors Matt Barney and Reg Adair and a public appeal.
Rushcliffe Borough Council’s Deputy Leader Cllr Abby Brennan said: “The Nottingham Transport Heritage Centre is a wonderful attraction here in the Borough, offering fantastic experiences for the whole family such as steam train journeys and a miniature railway!
“We’re pleased to support GCRN’s project through our £40,000 REPF funding, enabling the installation of new accessible toilet and shower facilities that will improve the experience for both visitors and volunteers.
“This investment builds on our previous support through UKSPF and REPF towards their new multi-functional carriage shed, that is being used for events, workshops, volunteer activities and more.”
“We are very grateful to everyone who has supported us, in whatever way. Great things happen when everyone works together”, concluded Andy. “The toilets will be available to visitors and our volunteers. Providing a good experience helps us grow our attraction and the contribution we make to the local economy.”
Photo by Robin Macey
Radcliffe welcomes opening of new multi-use games area
Radcliffe on Trent Sports Association(ROTSA) have welcomed the opening of their Bingham Road Playing Fields and multi-use games area following over £200,000 of investment.
The brand new facilities are already being used by the local community as football, netball and tennis players and clubs can now book the facility by emailing rotsabookings@ gmail.com or calling 07577 454281.
ROTSA Project Co-ordinator Phil Thomas said: “The Committee would like to thank Rushcliffe Borough Council for the majority of the funding for the project from planning contributions for local infrastructure.
“Thanks also to Power Plus Group Ltd of Bingham for providing the lighting and our Contractors, Fosse Contracts Ltd and especially Rob who went way above and beyond in helping us make the project a success.
“ROTSA are now working hard to ensure the Community get the best use of this great new local asset.
“We hope that this will be the first of a number of investments at the Bingham Road Playing Fields to provide improved recreational facilities for our expanding community in Radcliffe on Trent.”
Rushcliffe Borough Council’s Deputy Leader and ward member for Radcliffe Cllr Abby Brennan said: “This is a fantastic addition to serve the needs of the Radcliffe and wider community and we are delighted it will help sports players younger and older have the chance to hone their skills in their chosen
sport at a local facility.
“Delivery of a project like this reiterates our Leisure Strategy and associated play and pitch action plan to ensure local people have high quality local sports provision that can aid health and wellbeing opportunities.”
Rutland Farm Park: A Delightful Family Day Out
Tucked away in the picturesque county of Rutland, Rutland Farm Park offers a charming and educational experience for visitors of all ages. Whether you're looking for a fun family outing, an educational experience for the kids, or a peaceful day in the countryside, Rutland Farm Park has something for everyone. Here’s a closer look at what makes this farm park a must-visit destination.
A Hands-On Animal Experience
Rutland Farm Park is home to a variety of farm animals, providing a wonderful opportunity for visitors to get up close and personal with their favourite furry and feathered friends. The park boasts a diverse collection of animals, including sheep, goats, pigs, ponies, rabbits, and an array of birds. Kids and adults alike can enjoy feeding and petting the animals, making it a memorable and interactive experience.
Educational Activities
The park offers an array of educational activities designed to teach children about farm life and the importance of animal care. Guided tours and interactive sessions provide insights into the daily routines on
a working farm. Children can learn about the different animals, their habitats, and the roles they play on the farm. These hands-on experiences are not only fun but also foster a deeper understanding and appreciation of agriculture and animal husbandry.
Seasonal Events and Workshops
Throughout the year, Rutland Farm Park hosts a variety of seasonal events and workshops that add an extra layer of fun to your visit. During the spring, visitors can meet the adorable new lambs, while autumn brings harvest festivals and Halloweenthemed activities. The park also offers craft workshops, where children can engage in creative projects and take home their handmade souvenirs.
Play Areas and Picnic Spots
Rutland Farm Park is designed with families in mind, offering well-equipped play areas where children can burn off some energy. The outdoor playground features slides, swings, and climbing frames, providing a safe and enjoyable space for kids to explore. For those looking to relax and enjoy the scenic surroundings, the park has numerous picnic spots. Pack a lunch and
unwind amidst the beautiful countryside, or take advantage of the on-site café for some delicious local treats.
Scenic Walks and Nature Trails
Beyond the animal enclosures and play areas, Rutland Farm Park boasts a variety of scenic walks and nature trails. These paths meander through the park’s woodlands and meadows, offering a peaceful retreat for nature lovers. Keep an eye out for local wildlife and enjoy the tranquil beauty of the Rutland countryside. The trails are suitable for all ages and fitness levels, making them perfect for a leisurely stroll or an invigorating hike.
Accessibility and Visitor Information
Rutland Farm Park is committed to providing an inclusive and accessible experience for all visitors. The park features wheelchairaccessible paths and facilities, ensuring everyone can enjoy their day out. Friendly staff are always on hand to assist with any special requirements and to ensure your visit is as enjoyable as possible.
Plan Your Visit
Rutland Farm Park is conveniently located near the town of Oakham, making it easily
accessible for both locals and visitors from further afield. The park is open year-round, with seasonal variations in opening hours, so it’s always a good idea to check their website for the latest information before planning your visit.
Rutland Farm Park offers a delightful blend of fun, education, and relaxation, making it an ideal destination for families, school groups, and nature enthusiasts. With its hands-on animal experiences, engaging educational activities, and beautiful natural surroundings, the park promises a day filled with joy and discovery. Plan your trip to Rutland Farm Park today and create lasting memories with your loved ones in the heart of Rutland’s stunning countryside.
Award-winning Proms in the Park returns to West Bridgford on Saturday June 28 – with Wild Boys headline act!
The award-winning Proms in the Park returns to Bridgford Park in West Bridgford on Saturday June 28 from 12.30pm to 9pm with live 80s band Wild Boys headlining the annual event in conjunction with Armed Forces Day.
Event goers can enjoy a full day of live music and entertainment with the headline act Wild Boys performing 80s classics guaranteed to fill the dancefloor with hits
from Duran Duran, Erasure, Phil Collins, Depeche Mode, Tears for Fears, Prince, Queen and more!
Visitors can dance and sing along to crowd pleasing hits from a variety of talented local groups and singers including Nottingham Concert Band, The Wonderful World of Charlie, Mansfield District Corps of Drums, Notts Community Choir and Lady Rose Duo.
Nottingham born and raised radio presenter, DJ and event host Charlie Burley will be presenting the day and introducing the performers on stage.
Charlie is the resident DJ of the Trent Rockets in The Hundred cricket competition at Trent Bridge Cricket Club. As a radio presenter, Charlie has worked at several stations across the Midlands including BBC Radio Nottingham. His recent celebrity interviews include Kylie Minogue, Danny Dyer and Girls Aloud. The free annual event is delivered by Rushcliffe Borough Council (RBC) with no tickets or booking required. It’s an opportunity to show support for the men and women who make up the Armed Forces community.
The outdoor concert also gives people a chance to support local Armed Forces and meet representatives from Ruddington Detachment –Nottinghamshire Army Cadet Force, Nottinghamshire Freemasons, Royal Air Forces Association, Royal British Legion, 209 West Bridgford Squadron RAF Air Cadets, 162 Regiment
The Royal Logistic Corps and RAF Air Cadets - 2425 Squadron.
Alongside Armed Forces Community Covenant, RBC is proud to be showcasing the event with the Royal British Legion Poppy Appeal as this year’s official charity.
Refreshments will be available throughout the day including hot and cold drinks, a licensed bar, ice cream, confectionary and hot food. Toilet facilities have been increased compared to previous events.
RBC’s Cabinet Portfolio Holder for Leisure & Wellbeing, ICT & Member
Development Cllr Jonathan
Wheeler said: “We’re delighted for the return of our ever-popular Proms in the Park event this summer, in conjunction with Armed Forces Day.
“We’re proud to showcase and support our local Armed Forces and Armed Forces Community Covenant at this hugely popular event which has been recognised with a Projects and Events Award at the 2024 Boots and Berets Awards hosted by Nottinghamshire County Council.
“This year we look forward to bringing a host of local and national performers to the stage from local 13-year-old artist Charlie to Lady Rose Duo to our finale act Wild Boys who will be performing 80s hits with a
glowing reputation that speaks for itself!
“Don't miss out on this year's Proms in the Park which promises to be another terrific event, bringing thousands of people to Bridgford Park to enjoy a variety of wonderful music!”
Event host Charlie Burley added: “I'm really looking forward to taking part in such a special and important event. As well as honouring the brilliant work done day in, day out by our Armed Forces, you'll get to watch some fantastic performances throughout the day.
“It's going to be such a memorable occasion - I can't wait.”
Event goers are encouraged to use the excellent transport links in West Bridgford and travel by public transport.
Exploring Northamptonshire: A Journey into History, Culture, and Charm
Nestled in the heart of England, Northamptonshire is a county brimming with history, cultural attractions, and scenic landscapes. Whether you’re a history enthusiast, a food lover, or someone looking to immerse themselves in England’s rich heritage, this county offers an array of experiences to suit all tastes. From stately homes and historic sites to exquisite dining and picturesque countryside, there’s plenty to explore in this often-overlooked gem of the East Midlands.
Historic Treasures: A Step Back in Time
For history buffs, Northamptonshire is a veritable playground of historic landmarks, grand estates, and fascinating stories that date back centuries. One of the must-visit sites is Deene Park, an exquisite Tudor and Georgian mansion nestled within stunning gardens and parkland. Home to the Brudenell family for over 500 years, Deene Park boasts beautifully preserved interiors, elegant drawing rooms, and an impressive collection of portraits and antiques. A highlight is the historic connection to the 7th Earl of Cardigan, who famously led the Charge of the Light Brigade in 1854. Visitors can explore the house and grounds on select open days, with guided tours offering a deeper insight into the estate’s rich past.
Another historical treasure is Althorp House, the ancestral home of the Spencer family and the final resting place of Princess Diana. The estate, which has been in the family for over 500 years, is open to the public during select months and offers an intimate look at Diana’s life, as well as a chance to admire one of Britain’s finest collections of artwork, antique furniture, and historical artifacts. The tranquil Round Oval Lake, where Princess Diana’s memorial lies, provides a peaceful spot for reflection.
For those interested in medieval history, Fotheringhay Castle, though now in ruins, is a site of immense significance. It was the birthplace of King Richard III and the place where Mary, Queen of Scots, was imprisoned and later executed in 1587. While little remains of the castle itself, the atmospheric setting beside the River Nene makes it a fascinating visit for history lovers.
Cultural Delights: The Artistic and Theatrical Side of Northamptonshire
Beyond its historical splendours, Northamptonshire has a thriving cultural scene that offers something for every taste. Art enthusiasts should make a beeline for the Northampton Museum and Art Gallery, a newly renovated space that houses a fascinating collection of exhibits, from ancient Roman artifacts to an extensive
display of footwear – a nod to Northampton’s heritage as the shoemaking capital of Britain. The gallery also hosts temporary exhibitions showcasing contemporary artists, making it a great stop for lovers of history and modern art alike.
For theatre lovers, the Royal & Derngate Theatre in Northampton is one of the county’s cultural highlights. This award-winning venue hosts a diverse programme of performances, including West End productions, classical concerts, comedy acts, and experimental theatre. Whether you enjoy gripping dramas, musicals, or stand-up comedy, the theatre’s year-round schedule ensures there’s always something worth seeing.
Northamptonshire’s countryside offers endless opportunities for adventure and relaxation. With its rolling hills, riverside walks, and historic parklands, the county provides an escape from the hustle and bustle of city life.
If you prefer a more interactive cultural experience, Lamport Hall often hosts seasonal events, garden tours, and literary festivals, giving visitors a chance to engage with history and the arts in a lively setting.
Culinary Experiences: A Feast for the Senses
No visit to Northamptonshire would be complete without sampling the county’s diverse and delicious food offerings. Whether you’re in search of fine dining, hearty pub fare, or a cosy afternoon tea, there’s something to satisfy every palate.
One of the region’s most beloved culinary delights is the Northamptonshire pork pie, a local speciality that rivals its better-known Melton Mowbray counterpart. These rich, flavourful pies, encased in golden pastry, make for the perfect on-the-go snack while exploring the countryside.
For a more refined dining experience, The Falcon at Castle Ashby is an outstanding restaurant known for its seasonal menus and locally sourced ingredients. Set in a beautifully restored 16th-century coaching inn, this Michelin-listed venue offers a mix of traditional British cuisine with a modern twist.
If it’s a quintessential English afternoon tea you’re after, Beckworth Emporium provides a charming setting with delicate finger sandwiches, homemade cakes, and freshly brewed tea served in elegant surroundings.
And let’s not forget the classic village pubs scattered throughout Northamptonshire, where you can enjoy a traditional Sunday roast or sample locally brewed ales. The Kings Head in Wadenhoe, set beside the River Nene, is an idyllic spot for a meal with a view.
The Nene Valley, which stretches across the county, is a haven for walkers, cyclists, and wildlife enthusiasts. The Nene Way, a scenic long-distance footpath, takes visitors along the River Nene, passing through picturesque villages, meadows, and historic landmarks along the way. Nature lovers will enjoy a visit to Summer Leys Nature Reserve, a peaceful wetland habitat that’s perfect for birdwatching and photography.
For something a little different, Stanwick Lakes offers a mix of outdoor activities, including waterside walking trails, cycling routes, and a large adventure playground for children. This is a fantastic location for a family-friendly day out, with picnic spots and café facilities available.
If stately gardens are more your style, a visit to Coton Manor Garden is highly recommended. This ten-acre garden is a delight in all seasons, featuring vibrant flower displays, meandering water features, and even a flamingo enclosure! It’s an ideal place to unwind and appreciate the beauty of nature.
Plan Your Visit: Northamptonshire Awaits
Whether you’re drawn to its historic estates, cultural landmarks, culinary delights, or beautiful countryside, Northamptonshire promises a rewarding and memorable experience. The county’s blend of old-world charm and modern attractions ensures there is something for everyone, whether you’re planning a romantic getaway, a family trip, or a solo adventure.
With its convenient location just over an hour’s drive from Nottingham, Northamptonshire makes for an excellent day trip or weekend escape. So why not start planning your visit today and discover the charm and heritage of this captivating corner of England?
For more information on attractions, events, and travel details, visit Northamptonshire Tourism Board.
Outdoor Escapes: Exploring Northamptonshire’s Natural Beauty For those who love the great outdoors,
Discover the Charms of Lincolnshire: A Perfect Day Trip from Nottinghamshire
Nestled just a short drive from Nottinghamshire, Lincolnshire offers a delightful blend of history, natural beauty, and coastal charm. Whether you’re looking for a peaceful retreat, an educational journey, or simply a change of scenery, Lincolnshire has something to captivate every visitor. Here’s why this neighbouring county should be on your list for your next day out.
A Stroll Through History in Lincoln
Start your journey in the historic city of Lincoln, where the past comes alive through its stunning architecture and rich heritage. The crown jewel is, of course, Lincoln Cathedral, one of the finest Gothic buildings in Europe. Standing tall on the city’s hilltop, it once held the title of the world’s tallest building for over 200 years. A walk through its hallowed halls is a journey through time, with intricate carvings and stained glass that speak to centuries of history.
Just a stone’s throw away is Lincoln Castle, home to one of the four remaining original copies of the Magna Carta. The castle’s walls offer panoramic views of the city, and its Victorian prison gives a fascinating glimpse into the lives of past inmates. Don’t miss the opportunity to wander down Steep Hill, a quaint cobbled street lined with independent shops, tea rooms, and galleries. This picturesque area provides a perfect spot for a leisurely lunch or a bit of souvenir shopping.
Embrace Nature in the Lincolnshire Wolds
For those who prefer the great outdoors, the Lincolnshire Wolds is a designated Area of Outstanding Natural Beauty, offering rolling hills, hidden valleys, and charming villages. Whether you’re an avid hiker or enjoy a gentle stroll, the Wolds provide an array of walking routes that cater to all abilities. The Viking Way, a long-distance footpath, offers an excellent route through some of the most scenic parts of the Wolds, with breathtaking views at every turn.
Pack a picnic and take time to explore the village of Tealby, often described as one of the prettiest in Lincolnshire. With its stone cottages, babbling brooks, and the historic All Saints Church, it’s the perfect place to unwind and enjoy the peace and tranquillity of rural England.
Seaside Escapes on the Lincolnshire Coast
No visit to Lincolnshire would be complete without experiencing its coastline, where traditional British seaside charm meets expansive, golden beaches. The Lincolnshire coast stretches for over 50 miles, offering a variety of seaside experiences to suit all tastes. Skegness, affectionately known as “Skeggy,” is perhaps the most famous of Lincolnshire’s seaside towns. With its iconic pier, bustling arcades, and wide sandy beaches, Skegness epitomises the classic
British seaside holiday. Visitors can enjoy everything from donkey rides on the beach to thrilling rides at Fantasy Island, a theme park that offers fun for all ages. The town also boasts a variety of fish and chip shops where you can savour this quintessential seaside dish while watching the waves roll in.
For those who prefer a quieter seaside experience, the Lincolnshire coast has plenty to offer beyond the bright lights of Skegness. Mablethorpe and Sutton-on-Sea are two charming coastal towns that provide a more laid-back atmosphere, ideal for families and those looking to escape the hustle and bustle. Here, you can enjoy long walks on the beach, explore the sand dunes, or simply relax with a book while the children play in the shallow waters. The coast is also home to several nature reserves, including the Gibraltar Point National Nature Reserve, a haven for birdwatchers and wildlife enthusiasts. The reserve’s diverse habitats, from saltmarshes to sand dunes, attract a wide variety of birds throughout the year, making it a perfect spot for a peaceful day of nature watching. Whether you’re building sandcastles with the kids or enjoying a solitary stroll along the shore, the Lincolnshire coast offers a seaside experience that’s both traditional and timeless.
Tantalise Your Taste Buds
Lincolnshire is also a foodie’s paradise, renowned for its local produce and culinary delights. From the famous Lincolnshire sausages to the county’s beloved plum bread, there’s no shortage of treats to sample. Many farm shops and markets across the county offer fresh, locally sourced products, perfect for taking a taste of Lincolnshire home with you.
The bustling market towns of Louth and Horncastle are particularly worth a visit for their food markets, where you can find everything from artisan cheeses to freshly baked goods. Pair your purchases with a bottle of wine from one of the local vineyards for the perfect end to your Lincolnshire adventure.
Plan Your Visit
Reaching Lincolnshire from Nottinghamshire is straightforward, with several main roads providing easy access to the county. The A46, for example, offers a direct route to Lincoln, making it possible to reach the city in just over an hour from Nottingham. The journey itself is part of the experience, as you’ll pass through some
of the region’s most scenic countryside, with rolling fields, charming villages, and historic landmarks along the way. If you prefer to leave the car behind, there are also regular train services from Nottingham to Lincoln, making it an easy and stress-free option for a day trip.
Once in Lincolnshire, you’ll find a wealth of attractions and activities to suit all interests and ages. Whether you’re planning a day trip or a longer stay, it’s worth taking the time to plan your itinerary so you can make the most of what the county has to offer. From exploring the historic streets of Lincoln to hiking in the Wolds or enjoying a traditional
day at the seaside, Lincolnshire promises a warm welcome and a diverse range of experiences that will leave you wanting more.
So why not take a break from the familiar sights of Nottinghamshire and embark on a journey to discover the hidden treasures of Lincolnshire? Whether you’re a history buff, a nature lover, or someone who simply enjoys a good day out, Lincolnshire has something for everyone. Pack your bags, set your sat-nav, and get ready to explore this charming and often underrated county. Lincolnshire awaits, ready to share its history, beauty, and charm with all who visit.
Exploring the Charms of Yorkshire
As the days lengthen and the countryside bursts into life, there's no better time to venture across the border and explore the delights of Yorkshire. Just a stone's throw from Lancashire, Yorkshire offers a wealth of attractions, from picturesque landscapes and historic towns to cultural treasures and culinary delights. Whether you're planning a weekend getaway or a day trip, here's why Yorkshire should be at the top of your list this spring and summer.
Embracing Yorkshire's Natural Beauty
Yorkshire's stunning landscapes are a playground for outdoor enthusiasts and nature lovers alike. From the rugged beauty of the Yorkshire Dales to the dramatic coastline of the North York Moors, there's plenty to explore. Lace up your boots and embark on a hike along the famous Yorkshire Three Peaks, or enjoy a leisurely stroll through one of the region's many scenic parks and gardens. Don't miss the chance to visit the iconic Brimham Rocks, a natural rock formation that offers breathtaking views across the countryside.
Discovering Historic Towns and Cities
Yorkshire is steeped in history, with a wealth of historic towns and cities waiting to be explored. Wander through the medieval streets of York and marvel at the stunning architecture of York Minster, one of the largest Gothic cathedrals in Europe. Explore the cobbled lanes of Whitby and soak up the atmosphere of this charming coastal town, or visit the picturesque village of Haworth, home to the Brontë Parsonage Museum and the famous Brontë sisters.
Indulging
in Yorkshire's Culinary Delights
No visit to Yorkshire would be complete without sampling its delicious culinary offerings. From traditional Yorkshire puddings and hearty pies to locally sourced cheeses and freshly caught seafood,
Yorkshire's food scene is sure to tantalize your taste buds. Be sure to visit one of the region's many farmers' markets or food festivals to sample the best of Yorkshire's produce, or enjoy a pint of locally brewed ale in one of Yorkshire's historic pubs.
Exploring Family-Friendly Attractions
Yorkshire is home to a wealth of familyfriendly attractions that are sure to delight visitors of all ages. Spend a day at Flamingo Land Resort and enjoy thrilling rides, exotic animals, and live shows, or visit the award-winning Yorkshire Wildlife Park and get up close and personal with some of the world's most endangered species. For a dose of history and culture, head to the National Railway Museum in York or explore the ruins of Scarborough Castle overlooking the North Sea.
Experiencing Yorkshire's Vibrant Events
Yorkshire comes alive in the spring and
summer months with a packed calendar of events and festivals. From traditional agricultural shows and village fetes to music festivals and outdoor concerts, there's always something happening in Yorkshire. Don't miss the chance to attend the Great Yorkshire Show, one of the UK's largest agricultural events, or sample some of Yorkshire's finest produce at the Malton Food Lovers Festival. With live music, street performers, and cultural celebrations taking place throughout the region, there's never a dull moment in Yorkshire.
With its stunning landscapes, rich history, and vibrant culture, Yorkshire offers endless opportunities for exploration and adventure. Whether you're seeking outdoor thrills, historic landmarks, or simply a taste of Yorkshire's famous hospitality, there's something for everyone
to enjoy. So why not plan your spring or summer getaway to Yorkshire today and discover the magic of this captivating region for yourself?
Matlock Bath in the Peak District
Matlock Bath was developed as one of England’s first true tourist destinations. It occupies a beautiful position in a limestone gorge on the River Derwent, and boasts attractive riverside gardens and steep wooded hillsides.
Matlock Bath has been a popular tourist attraction since the late 17th Century, when the healing properties of its warm spa waters were first discovered. Access to the area was improved in the 18th Century, and by the 19th Century Matlock Bath was a place for society’s finest to visit.
The town is still a wonderful place to visit, with a long street of shops, cafes, amusement arcades and places of interest, including an aquarium and photographic museum. The riverside walks are great for peaceful, shady strolls, and there is a good children’s playground area to keep younger visitors amused.
Bath Illuminations are well worth a visit. The beautiful riverside park is illuminated and filled with stalls and fairground rides, while brightly-lit and decorated rowing boats parade along the river. On Saturday nights throughout the event there are fabulous firework displays that light up the gorge.
Gulliver’s Kingdom
park is located high on a hill overlooking the town, which adds an extra element of thrill to the rides! Please see www. gulliversfun.co.uk/gullivers-kingdom-matlock-bath for more information.
Peak District Lead Mining Museum
Located within the Grand Pavilion, the eye-catching pink building at the top of the main street, the Peak District Lead Mining Museum tells the story of the mines and miners of this area. It houses thousands of items from the lead mining industry, as well as hundreds of rock and mineral specimens from around the world. See www.peakdistrictleadminingmuseum.co.uk for more details.
Crich Tramway Village
Located just a short drive outside Matlock Bath, the fabulous Crich Tramway Village is a fabulous place to spend a day, with plenty to keep the whole family happy. It is home to the National Tramway Museum, with more than 60 vintage trams for visitors to admire in airy exhibition halls, and it also features a beautifully recreated period village with a pub, café and olde-worlde shops.
A number of the trams run through the village and can be hailed at historic tram stops. Visitors pay one old penny (original coin included in the admission price) to take unlimited rides for more than a mile into the surrounding countryside, with stunning views of the surrounding Derwent Valley. There is also a Woodland Walk with a sculpture trail that is perfect for keeping little people interested along the way, as well as a picnic area and a children’s playground. See www. tramway.co.uk for more information.
Matlock Bath Illuminations
Running throughout September and October, the Matlock
Matlock Bath is home to this large, family-friendly theme park, which is within walking distance of the town centre. It is particularly suited to visitors aged 13 and under. The
Health and Wellbeing: Enhancing
In the hustle and bustle of everyday life, taking care of our health and wellbeing often takes a back seat. However, nurturing these aspects not only improves physical health but also enhances our overall quality of life. From maintaining good hearing and dental care to embracing fitness routines and boosting self-esteem, every small change can contribute to a healthier and happier you.
In Nottinghamshire, where a rich history meets modern living, there are countless opportunities to prioritise wellness. Whether you're looking for ways to improve your hearing health, adopt a better dental care routine, get more active, or enhance your self-confidence, this guide
offers practical steps to help you feel your best.
Dental Wellness: A Smile That Radiates Your oral health is a window into your overall wellbeing. Poor dental hygiene can lead to gum disease, cavities, and even systemic health issues like heart disease and diabetes. A consistent dental care routine is the foundation of a healthy smile, and that means brushing at least twice a day, flossing daily, and using fluoride-based toothpaste to protect against decay.
Regular dental check-ups are just as important. Many people only visit the dentist when they experience pain or discomfort, but preventative care is key. In Nottinghamshire, you’ll find
a wide range of dental clinics offering everything from routine cleanings to cosmetic treatments such as teeth whitening and orthodontics. Booking a check-up every six months can help catch minor issues before they develop into costly or painful problems.
Diet also plays a role in oral health. Limiting sugary snacks and drinks, drinking plenty of water, and consuming calcium-rich foods can strengthen your teeth and gums. Whether you're enjoying a cup of tea in one of Nottingham’s cosy cafés or indulging in local delicacies, making mindful food choices can contribute to a healthier, brighter smile.
Fitness and Exercise:
Energise Your Routine Physical activity is not just about looking good—it’s about feeling good, too. Regular exercise can boost energy levels, improve mental health, strengthen muscles and bones, and reduce the risk of chronic illnesses such as diabetes and high blood pressure. The great news is that Nottinghamshire offers endless ways to stay active, no matter your fitness level or preference.
If you enjoy outdoor workouts, why not take advantage of Nottingham’s stunning green spaces? Wollaton Park, with its scenic trails and open spaces, is perfect for jogging, brisk walks, or even yoga sessions in nature. The River Trent provides an excellent backdrop for cycling, rowing, or simply enjoying a long walk to unwind.
For those who prefer structured workouts, Nottingham is home to various gyms, fitness centres, and specialised studios offering everything from Pilates and HIIT training to swimming and dance classes. If motivation is a challenge, consider joining a local running club or enlisting a workout buddy to keep you accountable. Even small changes—like opting for the stairs instead of the lift or walking instead of driving short distances— can contribute to an active lifestyle.
Exercise isn't just for the body—it’s crucial for mental health, too. Activities like yoga, tai chi, and meditationbased movement can reduce stress, enhance flexibility, and promote mindfulness, helping you feel more balanced and in control of your wellbeing.
Looking After Your Heart: Keeping Your Ticker in Top Shape
Heart health is one of the most important aspects
of overall wellbeing, yet it is often overlooked. Cardiovascular disease remains one of the leading causes of ill health in the UK, but many heart-related issues can be prevented through simple lifestyle changes.
Healthy Eating for a Healthy Heart
A heart-friendly diet is rich in fruits, vegetables, whole grains, and lean proteins. Reducing your intake of saturated fats, processed foods, and excessive salt can help manage blood pressure and cholesterol levels. Nottingham’s food scene offers a variety of heart-healthy options, from fresh farmers’ markets to restaurants serving nutritious meals packed with Omega-3 fatty acids, fibre, and essential vitamins.
Exercise and Heart Health
Regular physical activity is key to keeping your heart strong. Whether it’s a brisk daily walk along the River Trent, a morning jog through Wollaton Park, or a highenergy dance class in the city centre, movement is essential for maintaining a healthy cardiovascular system. The NHS recommends at least 150 minutes of moderate exercise per week— something that can be easily achieved by incorporating short but effective workouts into your routine.
Stress Management and Heart Care
Chronic stress can take a toll on the heart, raising blood pressure and increasing the risk of heart disease. Finding effective ways to unwind is crucial for heart health. Nottingham has plenty of options for relaxation, including yoga studios, meditation centres, and serene parks where you can clear your mind. Simple mindfulness practices, such as deep breathing exercises and guided relaxation, can work wonders in reducing stress levels and supporting heart function.
Regular Health Checks
Keeping track of your blood pressure, cholesterol, and blood sugar levels is vital for preventing heart disease. Many pharmacies and GP surgeries across Nottinghamshire offer routine health checks, making it easier to monitor key indicators and make necessary adjustments to your lifestyle. Small changes, such as quitting smoking or reducing alcohol intake, can have a significant impact on heart health over time.
Your heart is at the centre of everything you do—look after it, and it will look after you. Self-Care and Confidence:
Enhancing Your Lifestyle
health is essential, but true wellbeing extends beyond that—it includes nurturing your mind and self-esteem. In today's fast-paced world, stress and anxiety are common, making selfcare an integral part of a balanced lifestyle.
Self-care can take many forms. It might be as
simple as setting aside time for a long bath, reading a good book, or spending quality time with loved ones. Alternatively, some people find confidence through grooming and skincare routines, a fresh haircut, or even investing in personal development activities such as learning a new skill or taking a creative class.
In Nottinghamshire, there are plenty of ways to enhance self-confidence and relaxation. A visit to a local spa or wellness retreat can provide much-needed relaxation, while holistic therapies such as aromatherapy, reflexology, and acupuncture can help restore physical and emotional balance. Nottingham’s vibrant arts scene also offers opportunities for creative expression— whether through painting, music, or theatre— which can be incredibly therapeutic.
If you're struggling with self-esteem, consider small, achievable changes that can have a lasting impact. Dressing in clothes that make you feel good, surrounding yourself with supportive people, and practising positive self-talk can gradually shift your mindset and
boost your confidence.
Holistic Health: Balancing Body and Mind
Wellbeing isn't just about fixing individual health concerns—it’s about creating a sustainable, balanced lifestyle that promotes overall harmony. Holistic health considers the connection between body and mind, encouraging practices that enhance both.
Mindfulness is a growing trend in Nottingham, with meditation centres, wellness workshops, and mental health support services available for those looking to develop a calmer and more focused approach to life. Meditation and deep breathing exercises can help reduce stress and anxiety, leading to improved concentration, emotional resilience, and better sleep quality.
Nutrition also plays a key role in holistic health. A well-balanced diet filled with fresh fruits, vegetables, lean proteins, and whole grains can support both physical and mental wellbeing. Nottingham’s vibrant food scene offers plenty of healthy dining options, with cafés and restaurants catering to a variety of
dietary needs, from plant-based diets to highprotein meal plans.
By integrating elements of physical health, mental wellbeing, and mindful living, you can create a lifestyle that supports long-term health and happiness.
Your Wellbeing Journey Starts Today
Investing in your health and wellbeing is an investment in your future happiness and vitality. Whether you're exploring the rich history of Nottingham, embracing its bustling social scene, or simply enjoying the beauty of its parks and riverside walks, taking care of yourself ensures you can make the most of everything this vibrant city has to offer.
Every step towards better health—whether booking that long-overdue hearing test, scheduling a dental check-up, taking a new fitness class, or prioritising self-care—adds up to a more fulfilled and energised life. Start today, and take small but meaningful steps toward becoming the healthiest, happiest version of yourself.
Couple hold bride left paralysed
A couple who were looking forward to getting married have rearranged their big day to take place in a Nottingham hospital after the bride-to-be was left paralysed after her hen party.
Craig Bolton and Carla Horton from Dudley had planned for their wedding to take place on Friday 30th May at St Chad’s church in Coseley, near to their home.
However, 44-year-old Carla was celebrating on her hen weekend in Skegness five weeks before the wedding when her life changed forever. As Carla and her friends were getting ready to go out for the evening, she and a friend decided to attempt a stunt and the unthinkable happened.
She said: “I made a silly misjudgement on my hen do and tried to do a stunt which I think I was just too old to do, and it resulted in me fracturing the top of my neck and being paralysed from the chest down.”
Carla was knocked unconscious for a moment and when she came to, she realised she couldn’t move.
Her friends jumped into action and phoned for an ambulance, before calling her future husband, Craig.
Craig explained: “My sister-in-law rang to tell me that there had been an incident, so
when I was told exactly what had happened, my world caved in.
“I drove to Boston hospital and was greeted with Carla in Resus, all strapped up. It was the absolute shock of my life.”
Carla was initially taken to Skegness and District General, before being moved to Pilgrim Hospital Boston for various scans to assess the extent of the damage. Carla was then transferred to Nottingham Queen’s Medical Centre (QMC) for an MRI and spinal surgery.
The couple believe the speed of care provided by the hospitals involved has been a massive factor in Carla’s lucky position.
Craig said: “It was all within a 20-hour window which, to be quite honest, is probably the main reason why Carla is in the condition she is in now and able to fight.
“If that work hadn’t been done in that timescale, we could have been in a completely different situation right now.”
Much of this was thanks to the incredible team at Nottingham University Hospitals (NUH). Michelle Elmsley is the Spinal Cord Injury Lead, and she explained why it is important to ensure the right care is provided as quickly as possible in situations such as
wedding at QMC after paralysed on hen party
Carla’s.
She said: ““The rapid medical and surgical response which Carla received has helped to give her the best chance of recovery.
“However, spinal cord injuries are very complex and take extensive time to recover.”
Craig has been doing the three-hour round trip from Dudley every day to be with his wife-to-be. However, shortly after the accident happened Carla told Craig she didn’t want to be a burden to him.
Carla said: “My first thought when this happened was to say to Craig ‘if you want to walk away you can and I would understand’.
“I think when something like this happens to someone you don’t want to put them through the possibility that you might never walk again.”
Craig refused and said: “When I come in every day and see the fight in her, I do fall in love more each day.
“You do find your soulmate at some point and when you do, you know. And I’ve found mine.”
After five weeks in hospital, Carla and Craig decided not to postpone their wedding and instead to change their plans and have their wedding in the chapel at Queen’s Medical Centre, Nottingham.
Carla said: “All I said to Craig was I can’t wait any longer to marry you. I don’t want to wait 18 months or two years until I am possibly walking again, or possibly not. I cannot wait that long.
“So, we both agreed that we would still do it
on Friday, no matter where it was or how it was.”
Nottingham University Hospitals Charity have been helping with the arrangements for their big day, arranging food, decorations, flowers and even a hairdresser for the bride.
Sam Cousens, Director of Fundraising and Communications at Nottingham Hospitals Charity said: "Everyone here has been deeply moved by Carla and Craig's story, and it was a huge privilege to collaborate with colleagues across Nottingham University Hospital, including the dedicated ward staff who go above and beyond, every day of the year.
“As a charity, we were able to bring together our incredible network of supporters
and generous local businesses, to help turn a heart-breaking situation into a day filled with love and positivity. We all send our warmest wishes to Carla and Craig on their wedding day".
Carla and Craig had a private and intimate wedding at the chapel in Queen’s Medical Centre on Friday 30th May and enjoyed a little celebration with close family, friends and some of the amazing Spinal Cord Injury team.
NUH Spinal Cord Injury Lead, Michelle, added: “It’s been an honour to be part of Carla’s journey. It is a rare opportunity to be part of something special for acute patients under our care, and being able to go 'beyond the norm' has made me extremely proud to be part of team NUH.”
National Rehabilitation Centre to be first NHS carbon neutral facility
The National Rehabilitation Centre will be the first operational carbon neutral building in the NHS, driving forward the health service’s climate commitment as it aims to reach net zero by 2040.
The new facility, which will be run and staffed by Nottingham University Hospitals NHS Trust, is set to lead the way nationally both in patient care and sustainability.
The NRC is part of the national New Hospitals Programme and will bring together the best expertise and resources in rehabilitation treatment, training and research under one roof for the first time. It is based on the Stanford Hall Rehabilitation Estate between Nottingham and Loughborough and gives an insight into how future NHS facilities can meet the organisation’s net zero obligations.
The NRC has been designed to a new standard of energy efficiency for the NHS. It is all-electric, features three air source heat pumps (ASHPs), and 900m2 of solar panels that are predicted to provide 10% of the building’s energy needs. Through these energy savings, and by producing much of its own power, the building is expected to make significant savings on energy costs, adding value to the NHS.
The spotlight has turned to the NRC this Great Big Green Week - the UK’s biggest celebration of community action to tackle climate change. As the site nears completion, it will have capacity to treat 750 patients a year through intense rehabilitation programmes, directly benefitting patients that have suffered potentially life-changing injury, trauma or illness.
From there, NUH’s ambition is that the NRC
will form the centre of a new ‘hub and spoke’ model of rehabilitation care in the UK, with regional major trauma centres all linking back into the NRC as a centre of national expertise.
Nick Carver OBE, Chairman of Nottingham University Hospitals said of the ongoing construction:
“NUH’s groundbreaking National Rehabilitation is a fantastic milestone for the Trust and the NHS in England."
“It demonstrates that the very best in sustainability and patient rehabilitation are achievable together, with life-changing treatments, research and training going handin-hand with our rock-solid commitment to the environment.
“It also showcases exactly what this Trust
and our NHS is capable of delivering with the right ambition after funding was secured via the New Hospitals Programme, and we couldn’t be more excited for the centre to open its doors.”
Miriam Duffy, Director of the National Rehabilitation Centre, said:
“Not only will the NRC sit at the heart of rehabilitation treatment in the UK, we hope it can also serve as a model for future net zero builds from the NHS and across the UK.
“Great Big Green Week marks the perfect moment to reflect on the site’s progress so far, and as we look ahead to its completion, we are excited for the first patients to benefit from its state-of-the-art facilities.
“I hope this project will be a source of great pride to everyone at the Trust and the communities we serve."
Planning For Your Wedding Day
As couples plan for their big day for 2025 now is the time to get into shape. and start organizing for what will be the best day of their lives. For the bride, you can’t start earlier enough.
You want to arrive at the alter looking vibrant with health and beauty, so what better excuse do you need to invest a little bit of time, money and energy in getting you there? Whether it is planning a few pampering trips to some spas or joining a gym, not only can you trim your figure, you’ll do wonders for your complexion and overall energy levels.
Shopping for the wedding dress is probably the part of the wedding plans you are looking forward to more than any other aspect.
The majority of bridal gowns bought in the UK are classed as ‘off the peg.’
You try on a sample of the gown in the shop; they take your measurements and order the most appropriate size for you which is then delivered to the shop for alterations to fit your exact shape and size.
Don’t panic, there may be a huge amount to do but here is a handy checklist with some of the main points to take into consideration in the build up to the big day!
12 months before…
Choose a wedding date
Decide on a budget
Make a list of guests and decide on numbers
Book your Church/ Ceremony location. Book your reception venue/ caterers. Choose your Bridesmaids, Ushers and
Best Man. Start looking for The Dress!. Choose and book your photographer
8 months before…
Choose bridesmaids’ dresses
Book entertainment
Choose and order your wedding cake
Make an appointment with your chosen florist
6 months before...
Give Notice of Marriage
Purchase or hire menswear
Select your wedding rings
4 months before...
Send out your wedding invitations
Arrange fittings for the wedding dress and menswear
1 month before...
Arrange a final fitting of your wedding dress your bridesmaids, ushers and best man. Enjoy your hen
and stag parties!
2 weeks before...
Confirm the date and time of the rehearsal to the relevant people
1 week before...
Arrange to collect your wedding dress,
bridesmaids dresses and the menswear
Have all your beauty treatments
Drink plenty of water and have some early nights
Relax and enjoy this time – all your hard work is about to come to completion!
SHOULD WE HAVE A WEDDING CONTINGENCY
Without devising and sticking to a realistic budget, many couples struggle to finance the wedding day of their dreams. Buying all the bits and bobs that make a wedding just as fabulous as you are, adds up. Preparing your finances with a contingency fund is recommended, but where do you start when setting aside this essential cash reserve? We explore below. What are the benefits of having a contingency?
A quick online search will reveal the long list of products and services a couple needs to call upon for their wedding day. Being aware of the wedding costs that could creep up when you least expect them will ensure you are as well prepared as you can be when planning the best day of your life. Hidden costs come in all shapes and sizes; from the stamps needed to send your save-the-dates
and invitations, to those lastminute beauty treatments.
Your contingency fund is there should you encounter these unexpected expenses.
Work out how much you can afford to spend in total, make a list of everything you need to sort then decide how you will divide your wedding budget.
Try to make your list as detailed as possible, and ensure that you set aside enough for each item. Recently married friends, wedding magazines and websites are all good sources of advice.
How much should we set aside?
Most suggest a contingency of between 12.5 and 15% of the overall wedding cost.
The average wedding in the UK now costs £30,355, which means a minimum contingency of £3,794.
This is a significant amount to set aside.
We’d recommend saving as much extra money as you can
and earmarking this as your contingency fund.
Whatever you can put aside as a contingency fund, if you don’t use it, it’s extra money towards enjoying your honeymoon – or building your first home together. How can we start building a contingency fund?
Even couples with a comfortable budget should consider building a contingency.
If you can’t save any extra money by cutting back on your monthly outgoings, as many couples planning weddings cannot – saving your savings is an ideal way to boost your wedding budget and build a contingency fund.
For every little discount you receive on a wedding-related service or product, put the amount you saved straight into a savings account.
With some hard bargaining, you’ll find you’ll quickly accumulate a sizeable sum.
Embracing Intimacy
The Rise of Small and Simple Weddings in
In the world of weddings, the traditional allure of grandiose celebrations and extravagant affairs is giving way to a delightful trend sweeping through Nottinghamshire. Couples in our region are increasingly captivated by the charm and intimacy of small, simple weddings. In this issue of The Nottingham Now, we delve into the myriad advantages of these intimate celebrations, exploring why they are gaining popularity among lovebirds across our beautiful county.
Fostering Genuine Connections:
One of the standout advantages of small and simple weddings is the unique opportunity to cultivate genuine connections. With a more intimate guest list, couples can spend quality time with each attendee, ensuring that everyone feels valued and appreciated. These close-knit gatherings create an atmosphere where laughter flows freely, and memories are shared effortlessly, leaving an indelible impression on both the couple and their cherished guests.
Intimate Venues:
Nottinghamshire boasts a plethora of enchanting venues perfectly suited for small wedding gatherings. From picturesque countryside barns to quaint boutique hotels, these intimate settings exude charm and elegance. Couples can carefully select a venue that resonates with their personalities, setting the stage for an enchanting backdrop to their special day.
Stress-Free Planning:
The logistical challenges often associated with planning grand weddings are significantly reduced with a small and simple approach. Couples can channel their focus on the details that truly matter to them, steering clear of unnecessary extravagance and concentrating on creating an intimate and heartfelt celebration.
Budget-Friendly Celebrations:
Embracing the ethos of small and simple weddings allows couples to allocate their budget wisely. Quality experiences for guests, such as bespoke catering, personalized favors, and memorable entertainment, become feasible without stretching financial limits.
Sustainability and Eco-Friendly Choices:
In an era of heightened environmental awareness, small weddings inherently
Nottinghamshire
contribute to eco-friendly celebrations. They generate fewer carbon emissions, waste less food, and require fewer overall resources. Couples can make conscious choices like sustainable decor, locallysourced cuisine, and embracing ethical practices, aligning their wedding with a commitment to our planet.
Uninterrupted Moments:
A smaller wedding ensures that the couple’s most important moments remain uninterrupted. From heartfelt vows to an emotional first dance, an intimate gathering allows the couple to fully immerse themselves in the experience without distraction, creating lasting memories for both the couple and their cherished guests.
Flexibility and Creativity:
With a reduced guest list, couples have the freedom to get creative with their wedding elements. Personalizing every detail, from DIY decor projects to custom-made invitations, a small and simple wedding provides the canvas for the couple’s artistic expression.
Post-Pandemic Appeal:
In a post-pandemic world, intimate gatherings have gained newfound significance. Couples have re-evaluated priorities, realizing that the presence of loved ones matters more than the size of the event. While small weddings became
a practical choice during uncertain times, their charm and appeal have endured even as life returns to normal.
As the trend of small and simple weddings continues to blossom in Nottinghamshire, couples are discovering the beauty in embracing intimacy. From fostering personal connections to promoting sustainability and creativity, these charming celebrations stand as
a testament to the fact that true love knows no bounds. Whether you’re planning your own special day or attending as a guest, remember that the magic of a wedding lies not in its extravagance but in the sincerity and affection shared by all. Celebrate love, cherish moments, and embrace the beauty of simplicity with The Nottingham Now.
University academic is awarded prestigious ‘Eddie’ prize for excellence in mathematics education
The International Society for Design and Development in Education (ISDDE) has awarded its prestigious prize for Excellence in Educational Design, to the University of Nottingham’s Geoffrey Wake, Emeritus Professor of Education.
The prize – known as ‘The Eddie’ – is funded by the Bell Burkhardt Daro Shell Centre Trust, and is given annually to an individual or a team to recognise excellence in design for education in mathematics, science or technology.
Professor Wake received the award for his work leading the team that designed the Mastering Maths project. This research and design project, centred at the University of Nottingham over the past decade, has focused on the problem of students who fail to achieve a passing mark in the GCSE public examination in mathematics taken at the age of 16 – an issue of national concern.
The Mastering Maths team iteratively designed and tested a comprehensive set of teacher and student supports, including teacher training materials, lesson study toolkits, lesson materials, and lesson videos. The results of this effort were tested in a
randomised controlled trial which detected improved outcomes equivalent to one month of additional learning for students taught by teachers who had taken part in the most intensive intervention programme, with even stronger results for students who came from a disadvantaged background.
The design team paid significant attention to issues of scaling up the program, working to create materials that support the dissemination of the approach well beyond the project participants.
It is a great honour to have had the work of our team acknowledged by our international peers and experts in education design by receiving the ISDDE prize. The work has been a considerable team effort over many years with important contributions from Marie Joubert, Diane Dalby, Clare Dawson, Marc North, Matt Woodford and Corinne Robinson, amongst others."
Geoffrey Wake, Emeritus Professor of Education
“The evidence for the efficacy of the Mastering Maths programme, would of course, not have been possible without all the wonderful Lead Teachers, teachers and
students we have worked with over the years and the funding we have had from DfE and the Education Endowment Foundation,” he added.
The award was announced at the Society’s annual conference at the University of Galway, Ireland, last month. Professor Wake also noted that the project builds on decades of work at Nottingham including the efforts of the late Malcom Swan, who was one of the first recipients of ‘The Eddie’ in 2008.
ISDDE was founded to bring together outstanding designers and developers from around the globe. The society aims to promote excellence in educational products and materials, particularly for science, mathematics, and technology by creating a professional community that shares knowledge, research, approaches, and critiques. The organisation advances these goals through annual conferences, an e-journal, Educational Designer and annual prizes.
Losing a loved one is an incredibly challenging experience, and navigating the aftermath can be overwhelming. If you find yourself grappling with grief and uncertainty, this comprehensive guide is here to provide support and guidance for readers in the UK. We offer practical steps, emotional advice, and a deeper understanding of the grieving process to help you through this difficult time.
Allow Yourself to Grieve
Grief is a natural and individual process. It is important to acknowledge your emotions and allow yourself to grieve in your own way. Give yourself permission to feel a range of emotions, such as sadness, anger, confusion, and even relief. Understand that there is no right or wrong way to grieve, and everyone’s journey is unique. Surround yourself with a supportive network of family and friends who can offer a listening ear or professional grief counseling if needed.
Informing the Authorities
When a loved one passes away, it is necessary to inform the relevant authorities. Register the death with the local Registrar of Births, Deaths, and Marriages within five days. The funeral director can guide you through this process, providing necessary paperwork and assistance. They will also arrange for the transportation and care of your loved one’s body. The death certificate obtained from the Registrar will be needed for various administrative purposes.
Funeral Arrangements
Funeral planning can be an emotionally taxing task, but it provides an opportunity to honor your loved one’s memory. Decide whether you want a burial or cremation and make arrangements accordingly. Funeral directors can offer guidance, support, and practical help during this time. They will assist in organizing the funeral service, coordinating with the venue, providing transport, and helping you select caskets,
urns, or headstones. Consider involving family and friends in the planning process, as their input and presence can provide comfort and solace.
Handling Financial Matters
Notify the relevant organizations about your loved one’s passing, including banks, insurance companies, and pension providers. Obtain multiple copies of the death certificate, as it will be required for various administrative purposes. Contact the executor of the will or seek legal advice to ensure all financial matters are appropriately handled. Gather information about your loved one’s assets, debts, and outstanding bills. Consider reaching out to a professional financial advisor to help you navigate the complex landscape of financial matters during this challenging time.
Seeking Support Grieving is a complex journey, and seeking support is crucial. In the UK, there are numerous resources available to help you cope.
Support groups, bereavement counseling, and helplines like Cruse Bereavement Care can provide solace and understanding during this challenging time. These organizations offer a safe space to express your feelings, share experiences with others who have lost loved ones, and learn coping mechanisms. Consider reaching out to local charities or religious organizations, as they often
Navigating the Path of Loss
Grief, that universal human experience, extends its touch across all boundaries and cultures, leaving no corner untouched. In the resilient and supportive community of Nottinghamshire, the process of dealing with the loss of a loved one can often be a challenging journey. Whether it is the passing of a close family member, a cherished friend, or a beloved pet, the tumultuous waves of emotions can be profoundly overwhelming. This article delves deep into the intricacies of bereavement, offering a heartfelt and comprehensive guide to aid those in Nottinghamshire and beyond in navigating this complex terrain.
Understanding Grief
At its core, grief is a profoundly personal and unpredictable journey. Its non-linear nature defies any fixed timeframe, and its expression varies widely from person to person. In
Nottinghamshire, as in any community, acknowledging and embracing this individuality is crucial. It's essential to recognize that everyone's grief is different and that there is no 'right' or 'wrong' way to grieve. The emotional rollercoaster may include feelings of sadness, anger, guilt, or even relief. The key lies in allowing yourself and others the space to feel and express these emotions without any form of judgment.
Seeking Support
Nottinghamshire is built on a foundation of strong community bonds. During these difficult times, it's these very bonds that can be your lifeline. Friends, family, and neighbors can provide essential emotional support and comfort. Additionally, local support groups and counseling services that specialize in grief and bereavement are invaluable resources. These
organizations offer a safe haven for sharing your feelings and connecting with others who can genuinely understand the unique challenges that come with loss.
Remembering and Celebrating
Celebrating the life of a departed loved one is a powerful way to honor their memory. Within the landscapes of Nottinghamshire lie numerous venues – serene parks, enchanting gardens, and welcoming community centers – where you can host meaningful memorial gatherings. Embracing activities that your loved one cherished can infuse these events with authenticity, whether it's a riverside picnic, an art exhibit, or the ceremonial planting of a tree. By fostering a positive legacy, the process of mourning can gradually transform into a deeply significant tribute.
Self-Care and Healing
In the midst of grappling with bereavement, it's easy to overlook the importance of self-care. Yet, caring for oneself is essential for both emotional and physical wellbeing. Nottinghamshire's landscapes offer a plethora of healing environments –from the timeless beauty of Sherwood Forest to the calming embrace of the Trent River. Engaging in activities that resonate with your spirit, such as leisurely walks, dedicated pursuit of hobbies, or participation in local events, can provide solace and a path towards healing.
Preserving Memories
Memories stand as the treasure chest that safeguards the essence of our departed loved ones. One powerful way to honor these memories is through creating lasting memorials. A thoughtful scrapbook, a cherished photo album, or a digital collage can help keep their spirit alive. Further, consider
offer support tailored to your specific needs. Additionally, online communities and forums can provide a sense of connection and support, allowing you to connect with others who are going through a similar experience. Losing a loved one is a deeply personal experience, and there is no right or wrong way to navigate through it. Remember to take care of yourself physically, emotion-
ally, and mentally. Seek solace in your support network, the available resources, and professional assistance when needed. In time, healing will come, and you will find your own path toward acceptance and hope. Remember, you are not alone, and there is support available to guide you through your grief. May the memories of your loved one provide comfort and strength as you
involving yourself in local charitable initiatives or organizations that held significance for your loved one. This ensures that their impact continues to ripple through the community, an enduring legacy of their presence.
Professional Guidance
Should the weight of grief become too overwhelming, seeking professional help is an act of courage and strength. Nottinghamshire boasts a diverse array of mental health services, therapists, and counselors specializing in grief support. Taking this step can equip you with invaluable tools to cope with the emotional turmoil that accompanies bereavement, fostering
a more sustainable path towards healing.
Within Nottinghamshire's embrace, the journey through the tumultuous waves of grief is one that requires patience, self-compassion, and the unwavering support of the community. Grief, as a natural response to losing someone dear, manifests in myriad ways, all of which are valid. By embracing support, celebrating cherished memories, practicing self-care, and seeking professional assistance as needed, the journey through bereavement transforms into a tribute – a testament to the resilience of the human spirit and the unifying strength of a community like Nottinghamshire's.
Why Staying Put Makes Sense in Nottinghamshire
In Nottinghamshire, the allure of a fresh start in a new home can be tempting. However, in today’s climate of rising house prices, increasing interest rates, and costly moving fees, many are finding that improving their current property is not only more affordable but also more rewarding. Here’s why staying put and investing in your home might be the best decision you make this year.
The Cost Factor
Moving house comes with a hefty price tag. Estate agent fees, stamp duty, removal costs, and solicitor expenses can easily add up to thousands of pounds. By comparison, using that money to renovate your existing home allows you to enhance your living space without the stress of packing and relocating. Instead of spending on moving costs, you can invest in bespoke renovations that add value and comfort to your home.
Beyond the financial savings, there’s also the time and energy spent searching for a new home, arranging viewings, and dealing with the logistics of moving. By choosing to upgrade rather than relocate, you can channel that effort into creating a home that meets your evolving needs, all without the disruption of leaving a neighbourhood you love.
Adding Value to Your Home
Home improvements can significantly increase the value of your property. From upgrading kitchens and bathrooms to adding extensions or converting loft spaces, these changes not only improve your quality of life but can also deliver a strong return on investment should you decide to sell in the future. A well-planned home upgrade can make your property more attractive to potential buyers, ensuring you reap the benefits when the time comes to move. In Nottinghamshire, properties with modern kitchens, stylish bathrooms, and additional functional spaces such as home offices or gyms are particularly sought after. Adding a conservatory, upgrading garden landscaping, or even installing off-road parking can make your home more desirable and practical in the long run.
Tailored to Your Needs
Moving into a new property often means compromising on some aspects, whether it’s the layout, garden size, or location.
Improving your current home allows you to customise your space to suit your family’s needs perfectly. Whether it’s creating a home office, building an open-plan living area, or installing energy-efficient windows, the possibilities are endless. Renovating allows you to maintain the best aspects of your home while upgrading areas that need improvement. Additionally, personalisation is key—when you stay put, you have complete control over design choices, materials, and finishing touches. Whether you dream of a rustic farmhouse-style kitchen, a contemporary openplan space, or a cosy reading nook, making improvements ensures your home truly reflects your personality and lifestyle.
Emotional Connection
Homes hold memories, and staying put can provide a sense of stability and continuity, especially for families. Children can stay in the same schools, neighbours remain familiar faces, and there’s no need to adjust to a new area. If your home already holds sentimental value, making it even better through upgrades can strengthen your connection to the space and improve your overall satisfaction with where you live.
For those with strong community ties, moving can be disruptive. Established relationships with local shops, schools, and neighbours add immeasurable value to daily life. Rather than uprooting, consider ways to adapt your current space to accommodate growing needs while keeping the familiarity and comfort of your surroundings.
Sustainability Benefits
Renovating your home can be a greener option than moving. By upgrading insulation, installing solar panels, or fitting energyefficient appliances, you can reduce your carbon footprint and lower your utility bills at the same time. Making sustainable choices when improving your home ensures longterm savings while helping the environment.
Incorporating eco-friendly elements such as smart thermostats, water-saving fixtures, and double or triple-glazed windows can further enhance your home’s efficiency. More homeowners in Nottinghamshire are embracing sustainable renovations, not only for cost savings but also to contribute to a greener future.
What’s Popular in Nottinghamshire?
Across the county, homeowners are turning to projects that maximise space and light. Conservatories, garden rooms, and bifold doors are especially popular, bringing the outdoors in and creating versatile spaces. Many are also opting for smart home technology, giving their properties a modern edge while enhancing security and convenience. Loft conversions and garage refurbishments are also trending, providing much-needed extra space without the hassle of moving.
Additionally, the demand for multifunctional spaces has surged, with homeowners looking for ways to create flexible areas that can serve as home offices, exercise rooms, or guest accommodations. Outdoor living is also a priority, with many investing in landscaped gardens, patio upgrades, and covered seating areas to extend their usable space year-round.
Make the Most of Your Space
If you’re considering improving your home, take the time to assess your needs. Speak to local architects and tradespeople to explore what’s feasible for your property. Nottinghamshire boasts a wealth of skilled professionals who can help turn your vision into reality. Whether you’re considering a full-scale renovation or smaller improvements, expert guidance can help you make the best choices for your home and budget.
It’s also worth looking into available grants or incentives for home improvements, particularly those related to energy efficiency. Government schemes and local council support may help fund insulation upgrades, heating improvements, or solar panel installations, making your home more sustainable and cost-effective.
The Bottom Line
While the idea of a new home might seem appealing, improving your current property offers countless benefits, from financial savings to personal comfort. So, before you start browsing the housing market, consider the untapped potential of your existing home. You might just find that your dream house is the one you’re already living in.
Harry Toffolo to Leave Nottingham Forest This Summer After Making His Mark On and Off the Pitch
Nottingham Forest have confirmed that defender Harry Toffolo will depart the club this summer following the expiration of his contract.
The 29-year-old, who joined Forest from Huddersfield Town in 2022, leaves after making 57 appearances for the Reds. His impact at the City Ground has been felt far beyond the touchlines, with fans and teammates alike praising both his commitment on the pitch and his involvement in the local community.
Toffolo’s contributions off the field have been particularly noteworthy. In 2023, he was appointed as an ambassador for Tricky to Talk, the Nottingham Forest Community Trust’s mental health programme. As part of this role, he attended several Tricky Hubs and Bottled Up Blokes sessions, where he spoke candidly about his own experiences with mental health, offering support and solidarity to those facing similar challenges.
The left-back also took time to visit Soccer School events organised by the Community Trust, engaging with young players and offering encouragement and advice to the next generation of footballers. His outstanding community involvement was formally recognised when he was named the club’s PFA Community Champion for the 2023/24 season.
On the pitch, Toffolo will be remembered for a string of solid performances and moments of real significance. His only goal for the club came in a 1-1 draw with Wolverhampton Wanderers in December 2023. With that strike, he achieved the rare feat of scoring in each of England’s top four divisions — a testament to his steady rise through the football ranks.
Perhaps his most memorable moment in a Forest shirt came in April this year, when he produced a heroic goal-line clearance in a vital 2-1 away win at Tottenham Hotspur.
The result played a crucial role in Forest’s push for European football — a landmark the club hadn’t reached in three decades.
As Toffolo prepares to embark on a new chapter in his career, Nottingham Forest have extended their heartfelt thanks for his service and wished him every success in the future.
His departure marks the end of a short but significant spell at the club — one defined by professionalism, integrity, and a true connection with the community.
Forest confirms retained list
Nottingham Forest have confirmed their First Team retained list following the conclusion of the 2024/25 season, with defender Harry Toffolo set to leave the club when his contract expires.
The 29-year-old full-back departs the City Ground after three years of committed service, making 57 appearances for the Reds. During his time at the club, Toffolo became a respected figure both on and off the pitch, earning the title of the Club’s PFA Community Champion for his involvement in Nottingham Forest Community Trust’s Tricky to Talk mental health initiative. He was appointed an ambassador for the programme earlier this year.
In a statement, the club thanked Toffolo for his “invaluable contribution” and extended their best wishes for the future.
Also confirmed in the retained list, veteran centre-back Willy Boly has been offered the
opportunity to extend his stay at the City Ground. Meanwhile, discussions are ongoing regarding goalkeeper Wayne Hennessey’s future role with the club.
Left-back Alex Moreno has returned to Aston Villa following the end of his loan spell.
A total of 23 senior players aged 24 and over remain under contract at Forest, including key figures such as Morgan GibbsWhite, Callum Hudson-Odoi, and Ibrahim Sangaré. Among the younger players, the club retains the services of promising talents such as Anthony Elanga, Murillo, and Zach Abbott.
The full retained list is as follows:
Free Transfer:
• Harry Toffolo
Offered Contract:
• Willy Boly
Aged 24 or Over Under Contract:
• Ola Aina
• Taiwo Awoniyi
• Josh Bowler
• David Carmo
• Emmanuel Dennis
• Nicolás Domínguez
• Danilo
• Morgan Gibbs-White
• Callum Hudson-Odoi
• Carlos Miguel
• Nikola Milenković
• Morato
• Lewis O’Brien
• Omar Richards
• Ibrahim Sangaré
• Matz Sels
• Jota Silva
• Ramón Sosa
• Matt Turner
• Neco Williams
• Chris Wood
• Ryan Yates
Aged Under 24 Under Contract:
• Zach Abbott
• Elliot Anderson
• Tyler Bindon
• Aaron Bott
• Eric da Silva Moreira
• Anthony Elanga
• Murillo
• Andrew Omobamidele
• Marko Stamenić
Forest fans will now turn their attention to the summer transfer window, with eyes on how the club plans to shape the squad ahead of the 2025/26 campaign.
Notts County Appoint World-Class Director of Performance in Bid to Boost Squad Fitness and Success
In a bold and progressive move aimed at raising elite standards across the club, Notts County have announced the appointment of Dr David Rhodes as Director of Performance.
The role, newly created as part of a wider restructuring of the football department, places Dr Rhodes at the helm of the club’s efforts to improve all aspects of player welfare, fitness, and performance – both on and off the pitch. He is set to arrive at Meadow Lane towards the end of pre-season, bringing with him a wealth of experience from both sides of the Atlantic.
Currently serving as Director of Human Performance at Major League Soccer outfit DC United, Dr Rhodes has more than 20 years’ experience in professional football and is widely respected for his innovative approach to sports science, injury prevention and physical development.
His CV includes an impressive array of achievements. During a two-year spell at Burnley, he was Head of Performance, Medicine and Innovation and played a key role in Vincent Kompany’s backroom staff. Together, they oversaw a dominant Championship title-winning campaign, which saw the Clarets promoted with style and consistency. In their first season back in the Premier League, Dr Rhodes’ influence was evident again, as Burnley recorded the fifth-best injury record across all 20 top-flight clubs – a notable feat in such a physically demanding league.
Before his success at Turf Moor, Dr Rhodes made a significant impact at Scottish Premiership side Motherwell, where he worked under then-manager Graham Alexander. In a highly productive tenure, he helped increase overall player availability and dramatically reduce non-contact injuries – key factors in Motherwell’s qualification for the Europa Conference League. His focus on tailored training plans and recovery protocols were widely praised and are credited with sustaining a high level of squad fitness throughout the season.
His professional relationship with Alexander began at Salford City, where Dr Rhodes served as Head of Performance for three years. It was here that he began building a reputation for combining deep academic knowledge with practical, results-driven performance programmes.
Dr Rhodes holds a BSc in Sports Science, an MSc in Sports Therapy and a PhD in Performance and Physical Therapy. His academic and practical expertise place him at the forefront of modern football performance, and Notts County’s ownership believes he is the right person to lead this vital area of the club.
Club owners Chris and Alex Reedtz expressed their excitement at the appointment, calling it an essential part of their long-term vision.
“We’re delighted to welcome Dr Rhodes into our newly-created Director of Performance role,” said the Reedtz brothers. “His experience, knowledge and passion for improving player welfare and physical preparation will be pivotal in taking us to the next level.
“Dr Rhodes will not only refine and enhance our existing performance and recovery structures, but will also bring in new strategies to maximise player availability. The ultimate aim is to ensure our squad is in the best possible physical and mental condition to compete at the highest level each week.”
The appointment, they added, will also enhance the club’s approach to data-driven decision-making.
“Alongside Technical Performance Director Roberto Gagliardi, Dr Rhodes will help incorporate physical metrics into our data model to strengthen both player recruitment and performance analysis. This will help us build teams capable of matching –and outplaying – physically dominant opposition.”
CEO Joe Palmer also emphasised the value of Dr Rhodes’ academic grounding, particularly in the context of Notts County’s growing partnership with the University of Nottingham.
“Our collaboration with the University of Nottingham has been incredibly productive, and we’re determined to get even more value from their world-class sports facilities and expertise,” said Palmer. “Dr Rhodes’ background and approach will help us make the most of this partnership and push the boundaries of what we can achieve in terms of sports science and player development.
“Our aim is to be among the fittest, strongest and most resilient squads in the division. With Dr Rhodes leading our performance team, we are confident we can get there.”
Dr Rhodes will oversee a high-performing medical and sports science unit at Meadow Lane, working closely with Head of Medical Services Craig Heiden and Head of Sports Science and Sports Therapist Jane Jackson. Together, the team will be responsible for everything from injury prevention and rehabilitation to nutrition, mental wellbeing and physical conditioning.
The club has also confirmed that more
announcements will follow in the coming weeks, including the introduction of a new coaching team and details of a wider restructuring of the football operations department. These developments are all part of a broader strategic plan aimed at elevating Notts County’s competitiveness and longterm sustainability.
The appointment process was supported by global talent specialists Forsyth Barnes, who were thanked by the club for their professional assistance in securing such a high-calibre candidate.
As anticipation builds for the new season, Notts County supporters can be encouraged by this clear statement of intent from the board – a sign that the club is investing not just in players, but in the
systems and structures that support long-term success. With Dr Rhodes now part
of the journey, the Magpies look well-equipped to push forward with their ambitions.
ABBAS AGREES EXPANDED DEAL
Mohammad Abbas’s deal with Nottinghamshire has been expanded to make the seamer available for all seven of the Green and Golds’ remaining Rothesay County Championship fixtures in 2025.
The 35-year-old was originally due to be unavailable for selection until September, returning for the final three fixtures of the Championship season.
However, an amendment to his deal has now been agreed, subject to international clearance, that will see him remain with the squad for four additional fixtures in June and July.
Abbas has enjoyed a storming start to his Nottinghamshire career, claiming 16 wickets in his first three matches at a miserly average of just 18.81.
The four extra fixtures that Abbas is now available for include a Trent Bridge clash with Yorkshire, home and away ties with Somerset, and a trip to his old stomping ground at Hampshire.
“I’m very happy to be staying with Nottinghamshire for more games,” said Abbas. “I’ve really enjoyed my time here so far.
“We have started the season really well, so I will be doing everything I can to make sure that carries on for the rest of the summer.”
Head Coach Peter Moores added: “It’s fantastic news that Mo has agreed to expand
his stay with Notts.
“He’s proven his ability over the games he’s played for us already, but what we have learnt about him too is how good he is off the field as well.
“Mo has fitted in so well with the playing group and offered the benefit of his experience to others, and we’re really looking forward to him now staying with us for the full summer.”
