Inspirational young people shine at prestigious Nottinghamshire Police awards evening
The achievements of inspirational young people from Nottinghamshire have been celebrated at a prestigious police awards ceremony.
Nottinghamshire Police’s Live Our Best Life Awards evening featured singing, dancing, and musical theatre performances from the talented nominees and explored the personal stories of each winner with a video celebrating their achievements.
Guests were treated to an evening of entertainment and hospitality, and could also enjoy performances from circusstyle acrobats, fire dancers, and the Nottinghamshire Police band.
A total of 14 winners and runners-up were recognised at the awards, which first launched in 2021, for showing incredible resilience, selflessness, talent or having done something inspirational or risen above adversity.
The heartwarming stories of each winner will be revealed each day this week in a series of moving press releases and videos.
More than 120 people were nominated for this year’s awards. Winners and runners-up were invited to the awards evening, held at force headquarters in Arnold on May 9, where they received well-deserved trophies, certificates and a selection of prizes in recognition of their hard work.
This year also saw the inaugural presentation of a new award to recognise the outstanding achievements of a Nottinghamshire school pupil.
This year’s winners were:
• Rising Above Adversity Award – Georgia Carlin, aged 13, awarded to a young person who, despite their background or upbringing, is an inspiration to others.
• Youth Impact Award –Angel Akpovi, aged 18, awarded to a young person who is leading by example and is a role model to their peers through student, sport, or youth work.
• Youth Creative Excellence Award – Lina Chakraborty, aged 15, which recognises young talents who have contributed to the arts and cultural enrichment of their community through art, singing, dancing, or acting.
Turner, aged 13, recognising the efforts of star pupils from across Nottinghamshire.
• Community Hero Award – R’amarnai Anderson, aged 17, for young individuals who have demonstrated exceptional commitment to their community.
• Inspiring Young Minds Award – AmeliaRose Lings, aged nine, awarded to someone who has done something inspirational and shown incredible resilience or something selfless to help others.
• Lyrico Steede Award – Awarded to a 14-year-old boy who may have been involved in gangs, knife crime or other criminality but has made significant progress and inspired others.
• Schools Empowerment Award - Leighton
Sergeant Vanessa Wake, of Nottinghamshire Police’s Prevention Hub, whose engagement team organise the awards each year, said: “I’d like to congratulate all of our winners and runners-up.
“They should be incredibly proud of their achievements and these awards are a reflection of their ongoing hard work in our communities.
“This year’s awards have been an overwhelming success, and it has been a real privilege to hear the moving stories of these 14 young people and the impact they have had in their communities.
“At Nottinghamshire Police, we champion the amazing work young people are doing across the force area to turn their lives around or demonstrate their incredible talents.
“Working with communities and young people across Nottinghamshire is incredibly important to help us earn their trust and confidence.
“The Live Our Best Life Awards are just one way we are building relationships with our communities and working with young people, schools, and universities to give them a voice and a platform to celebrate their
achievements.
“I would also like to extend my thanks to all of the event sponsors who took part in the judging panel or provided equipment, without whose support this event simply would not have been possible.”
Award winner Lina Chakroborty said: “It’s just amazing to win, I’m so shocked. It’s just great because it can inspire other people from our South Asian community to go ahead and showcase their talents too.”
Award winner R’amarnai Anderson added: “It feels good, it feels amazing to win. I’m proud, I’m happy with myself, but more importantly I want to say congratulations to all the other nominees."
Nottinghamshire Police and Crime Commissioner Gary Godden added: “I’d like to congratulate all of our winners, it is great to see all these inspirational young people doing amazing things.
“The award winners should be very proud of what they have achieved, and it is only right that their great work throughout Nottingham and Nottinghamshire is recognised.
“Working with young people is vital to the strength and growth of our communities, as their contributions help foster a positive and safe environment for all.”
Robber who preyed on young people jailed
A robber and fraudster who preyed on young people in Nottingham has been jailed.
Dylan Spencer targeted one young man as he walked with his girlfriend along Bluecoat Street, on 7 October last year.
After passing his victim in a car he shouted out the window and instructed him to “come here”.
He then grabbed the man by his clothing and threatened to produce a knife if he didn’t hand over money.
No weapon was seen, but – fearing for his safety and that of his girlfriend – the victim handed over £30 to £40 in cash.
On November 11 Spencer struck again –this time targeting two other young men with aggressive and menacing scams.
Again, suggesting he had a knife, Spencer pressured one young man into transferring him £270 from his mobile phone in Shakespeare Street after claiming to have been in a road accident.
Another young man was targeted in Ilkeston Road on the same day –Spencer again provided a false account in which he claimed he needed money following an accident.
The victim felt intimidated and reluctantly agreed to help. Spencer sent them an E-Gift voucher in exchange for £125 that was sent
from the victims mobile banking app.
Spencer also targeted other young people in around the city centre with similarly audacious and aggressive frauds – each time concocting a story to illicit sympathy before pulling a similar version of the same scam.
Once victim was tricked into “lending” him £200 to buy back a phone from a pawn shop, while the other was sold a fake gift voucher for the same amount.
This approach was used to steal hundreds of pounds from two victims on 25 October and 8 November.
Spencer, now aged 26, was identified by officers from CCTV footage of the robbery offence in October.
His mobile phone number was also handed to police by one of the fraud victims he’s scammed.
And if that evidence wasn’t enough, he’d even allowed one of his victims to photograph his passport as proof of ID.
Spencer denied responsibility for any of the offences when he was interviewed by police, but later pleaded guilty to three counts of robbery, one count of attempted robbery and two counts of fraud by false representation.
Appearing at Nottingham Crown court on Friday, Spencer, of Beechdale Road, Nottingham, was jailed for six years.
Detective Constable Tim Townsend, of Nottinghamshire Police, said:
“Spencer is a calculating and brazen offender who preyed upon young people in the city – using his imposing physical presence and the threat of violence to coerce people into handing over significant sums of money.
“This case was unusual in that money was transferred from mobile phones which remained in the possession of their owners during two of the robberies.
“Whether or not Spencer thought this somehow lessened the seriousness of what he is doing remains unclear.
“What is now perfectly clear to him, however, is that robbery – regardless of how it is committed – is an extremely serious offence that comes with a significant prison sentence attached."
BIG SCREENS, BIG COMFORT, BIG SUMMER
At The Arc Cinema, luxury comes as standard. Every single screen at our cinema features full recliner seating, offering the kind of comfort you'd expect from first class—at no extra charge. Whether you’re settling in for a family adventure, an action-packed epic, or a late-night thriller, you'll do so in a plush, wide recliner with generous legroom and perfect sightlines. It’s the kind of upgrade you’ll never want to give up—and here, you don’t have to.
For those who want to take things to the next level, step into HYPERSENSE—our own premium large format experience. These state-of-the-art auditoriums are fitted with giant wall-to-wall screens and Dolby Atmos surround sound, delivering thunderous bass, pinpoint spatial audio, and a visual spectacle that pulls you right into the story. Every moment is bigger, bolder, and more immersive. It’s not just watching a film—it’s feeling it.
And what a summer to feel it all.
SUPERMAN
The Man of Steel rises again.
DC Studios begins a bold new era with SUPERMAN, a full reboot from acclaimed director James Gunn (Guardians of the Galaxy, The Suicide Squad), who also
pens the screenplay. Taking the cape is breakout star David Corenswet, stepping into the iconic role of Clark Kent, opposite Rachel Brosnahan (The Marvelous Mrs. Maisel) as a sharp, modern Lois Lane. This reimagined Superman promises to blend emotional depth with high-flying spectacle, and set the tone for the new DC Universe. Whether you're a lifelong fan or a fresh recruit, this is Superman as you've never seen him—best experienced in full HYPERSENSE glory. In Cinemas July 11
JURASSIC WORLD: REBIRTH
Life continues to find a way….
The Jurassic franchise enters an exhilarating new chapter
with REBIRTH, a film that returns to the raw terror and awe of the original trilogy while pushing the saga into uncharted territory. Directed by Gareth Edwards (Rogue One, The Creator), this installment promises stunning visuals, immersive world-building, and edge-of-your-seat dino action. With Scarlett Johansson and Jonathan Bailey leading the cast, the stakes are higher than ever—and when the dinosaurs roar through a Dolby Atmos mix, you'll feel it in your chest.
In Cinemas July 2
28 YEARS LATER
The rage returns.
Director Danny Boyle and writer Alex Garland reunite for
the long-awaited continuation of the genre-defining series that began with 28 Days Later. Set nearly three decades after the original outbreak, 28 YEARS LATER plunges us into a world still scarred by the rage virus—now evolved, and more terrifying than ever. Expect a raw, grounded survival horror with the visceral energy only Boyle can deliver, powered by Garland’s sharp, unsettling storytelling. With a powerhouse cast led by Cillian Murphy (returning in a pivotal role) and new faces like Jodie Comer and Aaron Taylor-Johnson, this is more than a sequel—it’s a cinematic event. On HYPERSENSE screens, the chaos, silence, and sheer intensity will consume you. Just... don’t watch it alone.
So whether you’re coming for the recliners, the sound, the scale—or all of it—The Arc Cinema has your summer sorted. Book your seat, kick back, and let the blockbusters begin.
NOTTINGHAM FROM THE AIR
This month’s aerial photo shows East Midlands Designer Outlet also known as McArthurGlen near Junction 28 of the M1. It opened in October 1998 and is built on the site of the former South Normanton Colliery. Photo was taken by Robin Macey who is a member of Nottingham & Derby Hot Air Balloon Club. The club is currently looking to expand. Members take turns being on the chase crew as well as flying in the basket. For details about getting involved phone 0115-8541028 or visit http://www.facebook.com/ndhabc.
Nottinghamshire retailers reminded about upcoming ban on single-use vapes
Retailers in Nottinghamshire are being reminded that from 1 June, it will be illegal to sell, offer to sell, or supply single-use or ‘disposable’ vapes. The new law applies to all shops and online retailers. All single-use vapes are included in the ban, even if they do not contain nicotine.
Nottinghamshire County Council Trading Standards is advising retailers to stop buying new stocks of single-use vapes and to sell any existing stocks before the ban comes into effect. It will also be a legal requirement for retailers to arrange for any unsold singleuse vapes to be collected by a registered vape recycling service by 1 June 2025.
Retailers or individuals who are found to be selling or supplying single-use vapes after 1 June risk enforcement action from Nottinghamshire Trading Standards, which may result in an unlimited fine, a prison sentence of up to two years, or both. Any single-use vapes that are found will be seized by Nottinghamshire Trading Standards.
The new law banning the sale or supply of single-use vapes has been introduced to help curb the rise of young people taking up vaping, while also protecting the natural environment and communities from the flood of litter that single-use vapes create. Single-use vapes are not rechargeable or refillable and it is estimated that a staggering 8.2 million vapes are either littered or thrown away in general waste bins every week*.
Littering spoils communities and threatens biodiversity by contaminating soil, rivers, and streams with harmful substances. Additionally, critical resources are wasted when single-use vapes are discarded in general waste bins and, since these vapes contain batteries, they can also pose fire hazards if crushed or punctured, risking the safety of waste management workers, firefighters and residents.
Fiona Needham, Trading Standards Officer
at Nottinghamshire County Council said “We fully support the ban on the sale and supply of disposable vapes. Not only will it help protect children from the harmful effects of vaping, but it is also a vital step towards addressing the littering problem caused by these single-use products. Our Trading Standards officers are here to support Nottinghamshire firms so we would encourage local retailers to get in touch and make use of the free specialist support that we can offer to help them meet the new laws on vape sales.”
Retailers can find out more about the ban by visiting the government’s website: https:// www.gov.uk/guidance/single-use-vapes-ban.
Nottinghamshire residents are reminded that if they see any single-use vapes on sale in shops after 1 June, or they believe a business is selling unregulated products, they can report this to Trading Standards by calling Citizen’s Advice Consumer Service on 0808 223 1133.
Photo by Robin Macey
Rutland Farm Park: A Delightful Family Day Out
Tucked away in the picturesque county of Rutland, Rutland Farm Park offers a charming and educational experience for visitors of all ages. Whether you're looking for a fun family outing, an educational experience for the kids, or a peaceful day in the countryside, Rutland Farm Park has something for everyone. Here’s a closer look at what makes this farm park a must-visit destination.
A Hands-On Animal Experience
Rutland Farm Park is home to a variety of farm animals, providing a wonderful opportunity for visitors to get up close and personal with their favourite furry and feathered friends. The park boasts a diverse collection of animals, including sheep, goats, pigs, ponies, rabbits, and an array of birds. Kids and adults alike can enjoy feeding and petting the animals, making it a memorable and interactive experience.
Educational Activities
The park offers an array of educational activities designed to teach children about farm life and the importance of animal care. Guided tours and interactive sessions provide insights into the daily routines on
a working farm. Children can learn about the different animals, their habitats, and the roles they play on the farm. These hands-on experiences are not only fun but also foster a deeper understanding and appreciation of agriculture and animal husbandry.
Seasonal Events and Workshops
Throughout the year, Rutland Farm Park hosts a variety of seasonal events and workshops that add an extra layer of fun to your visit. During the spring, visitors can meet the adorable new lambs, while autumn brings harvest festivals and Halloweenthemed activities. The park also offers craft workshops, where children can engage in creative projects and take home their handmade souvenirs.
Play Areas and Picnic Spots
Rutland Farm Park is designed with families in mind, offering well-equipped play areas where children can burn off some energy. The outdoor playground features slides, swings, and climbing frames, providing a safe and enjoyable space for kids to explore. For those looking to relax and enjoy the scenic surroundings, the park has numerous picnic spots. Pack a lunch and
unwind amidst the beautiful countryside, or take advantage of the on-site café for some delicious local treats.
Scenic Walks and Nature Trails
Beyond the animal enclosures and play areas, Rutland Farm Park boasts a variety of scenic walks and nature trails. These paths meander through the park’s woodlands and meadows, offering a peaceful retreat for nature lovers. Keep an eye out for local wildlife and enjoy the tranquil beauty of the Rutland countryside. The trails are suitable for all ages and fitness levels, making them perfect for a leisurely stroll or an invigorating hike.
Accessibility and Visitor Information
Rutland Farm Park is committed to providing an inclusive and accessible experience for all visitors. The park features wheelchairaccessible paths and facilities, ensuring everyone can enjoy their day out. Friendly staff are always on hand to assist with any special requirements and to ensure your visit is as enjoyable as possible.
Plan Your Visit
Rutland Farm Park is conveniently located near the town of Oakham, making it easily
accessible for both locals and visitors from further afield. The park is open year-round, with seasonal variations in opening hours, so it’s always a good idea to check their website for the latest information before planning your visit.
Rutland Farm Park offers a delightful blend of fun, education, and relaxation, making it an ideal destination for families, school groups, and nature enthusiasts. With its hands-on animal experiences, engaging educational activities, and beautiful natural surroundings, the park promises a day filled with joy and discovery. Plan your trip to Rutland Farm Park today and create lasting memories with your loved ones in the heart of Rutland’s stunning countryside.
Why Fantasy Island Is The Perfect Place For A Picnic
After spending so much time indoors, it’s fair to say we are all looking for ways to spend more time outside. Going for a picnic is the perfect idea for those wanting to enjoy the great outdoors, bask
in the sun and relax with friends and family. Fantasy Island is the ideal spot, and here are just a few reasons why.
Somewhere different
If you’re tired of going to the same parks every day, having a picnic at Fantasy Island is a fantastic change of scenery. If your kids are sick of the same days out in Lincolnshire, our theme park offers an incredible range of spots to enjoy your sandwiches and scones. Whether you want to watch the roller coasters race by or relax on the Island Beach, there are so many places to choose from to enjoy your lunch. With so much to see and do, you will never be bored again.
Food stalls
If you’ve forgotten your sandwiches at home (or you don’t trust your own cooking!) we have an enormous range of food stalls offering incredible meals, snacks and desserts. Choose from over 40 eateries for delicious pizza, Chinese, fish and chips and so much more. This is perfect for fussy eaters, anyone with allergies or dietary requirements or simply for families who can never agree on where to eat! With so many
options, you’re sure to find something to suit every taste.
No queuing or booking needed
Since everyone is keen to get out and about these days, finding a place to set up and enjoy a picnic is getting harder and harder. At Fantasy Island, you’ve no need to waste time by queuing or booking in advance. Although we recommend you buy wristbands online if you are planning to enjoy the rides, if you just want to come in and enjoy the atmosphere, you don’t need to
book or wait in line.
Bring your dogs
When we say fun for all the family, we mean ALL the family! Bring your furry family members along for the picnic; as long as they are on a lead, they are more than welcome on site.
With so many reasons to visit, what are you waiting for? Host your next family picnic at Fantasy Island and find out why we are one of the best day trips in the UK!
Over ten tonnes of plastics removed from Lincolnshire beaches
Clumps of burnt plastic 'nurdles' were washed ashore following an incident in the North Sea earlier this year.
Teams from East Lindsey District Council have been cleaning up the plastic pellets from the beach since they were first spotted on the county's coast.
10.18 tonne of this material have been collected and brought to Lincolnshire County Council's waste transfer station in Louth. Here, it will be bulked up and sent for safe disposal via energy from waste.
Thanks to reports from members of the public, the clean-up operation has been able to focus on the areas worst affected and quickly remove the plastic pollution from
the shoreline. This work continues as more pollutants continue to wash up.
As crews focus on clearing the beaches and removing these pollutants from the environment, there may be a delay in emptying litter bins or street cleaning elsewhere in East Lindsey. Thank you for your patience.
If you see any of the pellets, please leave them where they are, keep children and dogs away, and report them so they can be safely removed.
You can report 'nurdle' pollution online at www.north-norfolk.gov.uk/plastic-nurdles this will then be distributed to the relevant authority for clean up.
Discover the Charms of Lincolnshire: A Perfect Day Trip from Nottinghamshire
Nestled just a short drive from Nottinghamshire, Lincolnshire offers a delightful blend of history, natural beauty, and coastal charm. Whether you’re looking for a peaceful retreat, an educational journey, or simply a change of scenery, Lincolnshire has something to captivate every visitor. Here’s why this neighbouring county should be on your list for your next day out.
A Stroll Through History in Lincoln
Start your journey in the historic city of Lincoln, where the past comes alive through its stunning architecture and rich heritage. The crown jewel is, of course, Lincoln Cathedral, one of the finest Gothic buildings in Europe. Standing tall on the city’s hilltop, it once held the title of the world’s tallest building for over 200 years. A walk through its hallowed halls is a journey through time, with intricate carvings and stained glass that speak to centuries of history.
Just a stone’s throw away is Lincoln Castle, home to one of the four remaining original copies of the Magna Carta. The castle’s walls offer panoramic views of the city, and its Victorian prison gives a fascinating glimpse into the lives of past inmates. Don’t miss the opportunity to wander down Steep Hill, a quaint cobbled street lined with independent shops, tea rooms, and galleries. This picturesque area provides a perfect spot for a leisurely lunch or a bit of souvenir shopping.
Embrace Nature in the Lincolnshire Wolds
For those who prefer the great outdoors, the Lincolnshire Wolds is a designated Area of Outstanding Natural Beauty, offering rolling hills, hidden valleys, and charming villages. Whether you’re an avid hiker or enjoy a gentle stroll, the Wolds provide an array of walking routes that cater to all abilities. The Viking Way, a long-distance footpath, offers an excellent route through some of the most scenic parts of the Wolds, with breathtaking views at every turn.
Pack a picnic and take time to explore the village of Tealby, often described as one of the prettiest in Lincolnshire. With its stone cottages, babbling brooks, and the historic All Saints Church, it’s the perfect place to unwind and enjoy the peace and tranquillity of rural England.
Seaside Escapes on the Lincolnshire Coast
No visit to Lincolnshire would be complete without experiencing its coastline, where traditional British seaside charm meets expansive, golden beaches. The Lincolnshire coast stretches for over 50 miles, offering a variety of seaside experiences to suit all tastes. Skegness, affectionately known as “Skeggy,” is perhaps the most famous of Lincolnshire’s seaside towns. With its iconic pier, bustling arcades, and wide sandy beaches, Skegness epitomises the classic
British seaside holiday. Visitors can enjoy everything from donkey rides on the beach to thrilling rides at Fantasy Island, a theme park that offers fun for all ages. The town also boasts a variety of fish and chip shops where you can savour this quintessential seaside dish while watching the waves roll in.
For those who prefer a quieter seaside experience, the Lincolnshire coast has plenty to offer beyond the bright lights of Skegness. Mablethorpe and Sutton-on-Sea are two charming coastal towns that provide a more laid-back atmosphere, ideal for families and those looking to escape the hustle and bustle. Here, you can enjoy long walks on the beach, explore the sand dunes, or simply relax with a book while the children play in the shallow waters. The coast is also home to several nature reserves, including the Gibraltar Point National Nature Reserve, a haven for birdwatchers and wildlife enthusiasts. The reserve’s diverse habitats, from saltmarshes to sand dunes, attract a wide variety of birds throughout the year, making it a perfect spot for a peaceful day of nature watching. Whether you’re building sandcastles with the kids or enjoying a solitary stroll along the shore, the Lincolnshire coast offers a seaside experience that’s both traditional and timeless.
Tantalise Your Taste Buds
Lincolnshire is also a foodie’s paradise, renowned for its local produce and culinary delights. From the famous Lincolnshire sausages to the county’s beloved plum bread, there’s no shortage of treats to sample. Many farm shops and markets across the county offer fresh, locally sourced products, perfect for taking a taste of Lincolnshire home with you.
The bustling market towns of Louth and Horncastle are particularly worth a visit for their food markets, where you can find everything from artisan cheeses to freshly baked goods. Pair your purchases with a bottle of wine from one of the local vineyards for the perfect end to your Lincolnshire adventure.
Plan Your Visit
Reaching Lincolnshire from Nottinghamshire is straightforward, with several main roads providing easy access to the county. The A46, for example, offers a direct route to Lincoln, making it possible to reach the city in just over an hour from Nottingham. The journey itself is part of the experience, as you’ll pass through some
of the region’s most scenic countryside, with rolling fields, charming villages, and historic landmarks along the way. If you prefer to leave the car behind, there are also regular train services from Nottingham to Lincoln, making it an easy and stress-free option for a day trip.
Once in Lincolnshire, you’ll find a wealth of attractions and activities to suit all interests and ages. Whether you’re planning a day trip or a longer stay, it’s worth taking the time to plan your itinerary so you can make the most of what the county has to offer. From exploring the historic streets of Lincoln to hiking in the Wolds or enjoying a traditional
day at the seaside, Lincolnshire promises a warm welcome and a diverse range of experiences that will leave you wanting more.
So why not take a break from the familiar sights of Nottinghamshire and embark on a journey to discover the hidden treasures of Lincolnshire? Whether you’re a history buff, a nature lover, or someone who simply enjoys a good day out, Lincolnshire has something for everyone. Pack your bags, set your sat-nav, and get ready to explore this charming and often underrated county. Lincolnshire awaits, ready to share its history, beauty, and charm with all who visit.
Matlock Bath in the Peak District
Matlock Bath was developed as one of England’s first true tourist destinations. It occupies a beautiful position in a limestone gorge on the River Derwent, and boasts attractive riverside gardens and steep wooded hillsides.
Matlock Bath has been a popular tourist attraction since the late 17th Century, when the healing properties of its warm spa waters were first discovered. Access to the area was improved in the 18th Century, and by the 19th Century Matlock Bath was a place for society’s finest to visit.
The town is still a wonderful place to visit, with a long street of shops, cafes, amusement arcades and places of interest, including an aquarium and photographic museum. The riverside walks are great for peaceful, shady strolls, and there is a good children’s playground area to keep younger visitors amused.
Matlock Bath Illuminations
Running throughout September and October, the Matlock
rides, while brightly-lit and decorated rowing boats parade along the river. On Saturday nights throughout the event there are fabulous firework displays that light up the gorge.
Gulliver’s Kingdom
Matlock Bath is home to this large, family-friendly theme
park is located high on a hill overlooking the town, which adds an extra element of thrill to the rides! Please see www. gulliversfun.co.uk/gullivers-kingdom-matlock-bath for more information.
Peak District Lead Mining Museum
Located within the Grand Pavilion, the eye-catching pink building at the top of the main street, the Peak District Lead Mining Museum tells the story of the mines and miners of this area. It houses thousands of items from the lead mining industry, as well as hundreds of rock and mineral specimens from around the world. See www.peakdistrictleadminingmuseum.co.uk for more details.
Crich Tramway Village
Located just a short drive outside Matlock Bath, the fabulous Crich Tramway Village is a fabulous place to spend a day, with plenty to keep the whole family happy. It is home to the National Tramway Museum, with more than 60 vintage trams for visitors to admire in airy exhibition halls, and it also features a beautifully recreated period village with a pub, café and olde-worlde shops.
A number of the trams run through the village and can be hailed at historic tram stops. Visitors pay one old penny (original coin included in the admission price) to take unlimited rides for more than a mile into the surrounding countryside, with stunning views of the surrounding Derwent Valley. There is also a Woodland Walk with a sculpture trail that is perfect for keeping little people interested along the way, as well as a picnic area and a children’s playground. See www. tramway.co.uk for more information.
Bath Illuminations are well worth a visit. The beautiful riverside park is illuminated and filled with stalls and fairground
Celebration of Creativity Across the County
the county while visiting art studios can feel like a journey of discovery, with each stop offering something new and inspiring.
"There's something magical about exploring Derbyshire's landscapes and stumbling upon a hidden studio filled with incredible artwork," said Tom Roberts, a landscape photographer whose studio in Castleton will be open during the event. "It’s a reminder of how much creative talent we have in this county."
How to Plan Your Visit
For those planning to visit Derbyshire Open Arts 2025, it is recommended to start by exploring the official website, where you will find an interactive map listing all participating artists and venues. Some of the highlights this year include:
• Peak District Painters Collective in
Castleton, where a group of landscape artists will showcase work inspired by the region’s stunning scenery.
• Buxton Ceramics Studio, offering a chance to see live pottery demonstrations and try your hand at creating your own clay masterpiece.
• Belper Art Trail, where visitors can follow a dedicated route, exploring multiple venues across the town.
• Chatsworth Sculpture Showcase, a special exhibition featuring large-scale outdoor sculptures in the grounds of one of Derbyshire’s most iconic estates.
In addition, many local cafes, shops, and heritage sites will be getting involved, creating a festival atmosphere throughout the county. With ample parking at most venues and accessible options for those with mobility needs, the event is designed to be enjoyed by all.
Supporting Local Art and Culture
Derbyshire Open Arts is more than just an exhibition – it is a vital support network for local artists. By visiting and purchasing directly from the creators, attendees play a crucial role in sustaining the county’s creative economy. This direct interaction also allows buyers to learn the stories behind the pieces they purchase, making them more than just objects – they become memories and stories to be treasured.
"Art is such a personal thing, and when someone buys a piece from me, they are buying a little bit of my story," said Rachel Adams, a jewellery designer from Ashbourne. "That's something you can’t get from mass-produced items."
The organisers are encouraging visitors to share their experiences on social media using the hashtag #DerbyshireOpenArts2025, helping to promote the event and showcase the work of local artists to a wider audience.
Don’t Miss Derbyshire Open Arts 2025 Derbyshire Open Arts 2025 promises to be an unforgettable celebration of talent, passion, and creativity. Whether you are a seasoned art lover or simply looking for a unique way to spend a spring weekend, this event offers something for everyone. Make sure to mark your calendars and prepare to be inspired by the creativity that defines this picturesque county.
For the latest updates, a full list of participating artists, and detailed event information, visit the official Derbyshire Open Arts website or pick up a brochure from local tourist information centres.
Stay tuned to Nottingham Now for continued coverage and highlights from Derbyshire Open Arts 2025.
Health and Wellbeing: Enhancing
In the hustle and bustle of everyday life, taking care of our health and wellbeing often takes a back seat. However, nurturing these aspects not only improves physical health but also enhances our overall quality of life. From maintaining good hearing and dental care to embracing fitness routines and boosting self-esteem, every small change can contribute to a healthier and
happier you.
In Nottinghamshire, where a rich history meets modern living, there are countless opportunities to prioritise wellness. Whether you're looking for ways to improve your hearing health, adopt a better dental care routine, get more active, or enhance your self-confidence, this guide offers practical steps to help you feel your best.
Dental Wellness: A Smile That Radiates Your oral health is a window into your overall wellbeing. Poor dental hygiene can lead to gum disease, cavities, and even systemic health issues like heart disease and diabetes. A consistent dental care routine is the foundation of a healthy smile, and that means brushing at least twice a day, flossing daily, and using fluoride-based
toothpaste to protect against decay.
Regular dental check-ups are just as important. Many people only visit the dentist when they experience pain or discomfort, but preventative care is key. In Nottinghamshire, you’ll find a wide range of dental clinics offering everything from routine cleanings to cosmetic treatments such as teeth
whitening and orthodontics. Booking a check-up every six months can help catch minor issues before they develop into costly or painful problems.
Diet also plays a role in oral health. Limiting sugary snacks and drinks, drinking plenty of water, and consuming calcium-rich foods can strengthen your teeth and gums. Whether you're enjoying a cup of tea in one of Nottingham’s cosy cafés or indulging in local delicacies, making mindful food choices can contribute to a healthier, brighter smile.
Fitness and Exercise:
Energise Your Routine Physical activity is not just about looking good—it’s about feeling good, too. Regular exercise can boost energy levels, improve mental health, strengthen muscles and bones, and reduce the risk of chronic illnesses such as diabetes and high blood pressure. The great news is that Nottinghamshire offers endless ways to stay active, no matter your fitness level or preference.
If you enjoy outdoor workouts, why not take advantage of Nottingham’s
stunning green spaces? Wollaton Park, with its scenic trails and open spaces, is perfect for jogging, brisk walks, or even yoga sessions in nature. The River Trent provides an excellent backdrop for cycling, rowing, or simply enjoying a long walk to unwind.
For those who prefer structured workouts, Nottingham is home to various gyms, fitness centres, and specialised studios offering everything from Pilates and HIIT training to swimming and dance classes. If motivation is a challenge, consider joining a local running club or enlisting a workout buddy to keep you accountable. Even small changes—like opting for the stairs instead of the lift or walking instead of driving short distances— can contribute to an active lifestyle.
Exercise isn't just for the body—it’s crucial for mental health, too. Activities like yoga, tai chi, and meditationbased movement can reduce stress, enhance flexibility, and promote mindfulness, helping you feel more balanced and in control of your wellbeing.
A FEW WORD FROM DAWN CRAGG MBE
As an Expert Witness for the beauty industry, and in cases where there is likely to be an insurance claim through the courts, I can tell you that the most common problem lies in product patch-testing (or lack of it!).
Testing should always be applied prior to the treatment, and only to the part of the body that is to receive the treatment. For example, for eyelash tinting the test should be given not less than 48 hours beforehand, supervised, and in the area of three or four eyelashes, not behind the ear as is still mentioned in some textbooks. The skin behind the ears is not as delicate as the tissue around the eyes.
Ukrainian doctors visit Nottingham hospitals
Three Ukrainian surgeons have visited Nottingham University Hospital NHS Trust (NUH) to learn vital surgical skills from experienced NUH colleagues.
The surgeons, who have never been to the UK before, visited NUH to continue their laparoscopic and robotic surgical training. They were invited to extend their training after three NUH surgeons visit them in Ukraine last year, where they trained medics to perform keyhole surgery.
Nazariy Pidhurskyy, Ukrainian Colorectal Surgeon, said: “Laparoscopic surgery allows us to use less invasive methods, meaning less pain, quicker recovery, and faster discharge for patients. It’s a huge benefit to them, and we’ve seen the results firsthand.
“It’s very important for us to share techniques and we’ve had a lot of tips so it’s great. It’s very nice to have such experience.”
Bohdan Stasyshyn, Ukrainian Colorectal Surgeon and Combat Paramedic, said: “It’s a very nice experience because they have a different view on some cases. We have more experience in open surgery, but they basically operate laparoscopically and robotically, so we don’t have such experience.”
A memorandum of understanding (MOU)
was signed between NUH and the Ukrainian doctors to facilitate the visit and made NUH the first hospital in the UK to formally sign an MOU with a unit in Ukraine.
Charles Maxwell Armstrong, NUH Consultant Surgeon, visited Ukraine last year with colleagues JJ Reilly, Shane MacSweeney and Elisa Lenzi and said: “I think the thing we'd all take away from the visit is the resilience. It's unbelievable, that they have this drive to prevail succeed, develop, do what they do for their patients. It’s inspirational.”
Albina Kozyra, Ukrainian Junior Doctor, said: “In Ukraine, we don’t have a supervisor when we are teaching laparoscopic surgery, we do it based on our experience. But when the first time a British surgeon came to us, it’s a lot of experience, and we have a lot of good results for our patients.”
Manjeet Shehmar, NUH Medical Director, said: “To hear the environment that they'll happen to work in, the limited resources that they've got and yet are doing amazing things that is just truly inspirational.
"It's fantastic that NUH is able to help in their small way."
Work Starts On £12million Endoscopy Unit At QMC
Construction has started on a refurbished and expanded state-of-the-art endoscopy unit at Nottingham University Hospitals NHS Trust’s (NUH) Queen’s Medical Centre (QMC).
Backed by a £12 million investment from NUH and NHS England, the project involves the reconfiguration and expansion of the existing unit, creating a significantly larger and more modern facility.
Endoscopy is a vital diagnostic and therapeutic service which uses a flexible tube with a camera (endoscope) to examine the inside of the body. These procedures are essential for diagnosing and treating a wide range of gastrointestinal and other conditions.
The new development will increase clinical capacity, adding a third procedure room which will enable a higher volume of complex endoscopic procedures to be performed each year.
Other key patient benefits include:
Increased capacity and reduced waiting times, particularly for urgent inpatient diagnostics.
Enhanced patient experience with improved privacy, dignity, and safety.
Compliance with national standards for ventilation and room size in endoscopy services.
As well as serving NUH patients, the QMC unit carries out complex procedures for patients referred from surrounding hospitals. The new unit will strengthen this regional service provision.
Staff will also benefit from upgraded training facilities, supporting QMC’s ongoing role as a centre of excellence in endoscopy education and service delivery.
During construction, services have been temporarily relocated. Clinical services and the National Centre for Lymphangioleiomyomatosis (LAM) have been moved to D56 at the QMC, and Theatre 8 is now being used for endoscopic procedures.
NUH’s two other endoscopy units, located in the QMC Treatment Centre and at the City Hospital, will continue to operate as normal throughout the works.
Dr Andrew Baxter, Deputy Head of Service for Endoscopy, said: “This investment marks a transformational step for endoscopy at QMC. Expanding from two to three procedure rooms, means we’re significantly boosting our capacity – not just in volume, but in the complexity of what we can offer.
“The new unit will allow us to deliver more advanced procedures in a purpose-built,
modern environment. With more space and equipment, we’re not only improving patient care but we’re also strengthening our position as a centre of excellence for high-quality, complex endoscopic care.”
He added: “Current and future staff will see some significant benefits though an enhanced training environment.”
Construction is being carried out by contractors Henry Brothers, with the new QMC endoscopy unit scheduled to open in early 2026.
Ian Taylor, MD of Henry Brothers
Construction, said: “We are very proud to have been appointed to develop a new stateof-the-art endoscopy unit for Nottingham University Hospitals NHS Trust.
“Henry Brothers Construction is based in Beeston, just a short distance from the Queen’s Medical Centre, and it gives us great pleasure to be helping to improve the infrastructure and patient care at our local hospital.
“We have significant experience in the healthcare sector, so we are extremely pleased to be supporting the Trust and
NHS England with its investment in capital projects in Nottingham.”
A spokesperson for NHSE Midlands said: “This is a significant milestone for East Midlands patients. NHS England in the Midlands has been investing in improving and expanding endoscopy services across the region to ensure we have sufficient capacity for the population’s needs. The expansion at Nottingham University Hospitals NHS Trust has been part of a three-year programme to increase capacity which has seen over £57M invested in Endoscopy services.”
Nottingham Forest was delighted to recently welcome lifelong supporters
Mark McMahon and Nathan Croft to the City Ground for a special Museum and Stadium Tour to support their rehabilitation journeys following serious injuries.
Both are currently patients at Linden Lodge, a specialist neurological rehabilitation unit at Nottingham's City Hospital. The unit aims to help patients recover following a life-changing illness or injury to improve their quality of life as much as possible to support them to return home or move into a care environment.
Mark is recovering after suffering a traumatic brain injury and Nathan is currently undergoing rehabilitation to strengthen his legs following surgery for a fractured femur.
The fans were invited for a private tour as part of their occupational therapy (OT) to help aid their recovery, navigating to the City Ground by public transport and negotiating their way around the
stadium. This allowed them to put the skills they have been learning in their OT and physiotherapy sessions into practice in a safe environment, and to support skills needed in the community.
Led by one of the Club’s expert Stadium Tour Guides, the pair and supporting Linden Lodge staff were taken on a behind-the-scenes journey through the club’s rich history, exploring areas including the newly renovated Boardroom, Media Centre and the Forest Museum, before following in the footsteps of their footballing heroes by seeing the world-famous City Ground from pitch level. This is the second time the Club has partnered with Linden Lodge and Nottingham University Hospitals NHS Trust to aid supporters’ rehabilitation.
Earlier this season, we also welcomed Season Card Holder Harvey Trout to the City Ground, who suffered a life-changing brain injury following a fall after the Reds’ fixture against
Arsenal in May 2023.
Patients and staff will soon be moving from Linden Lodge to the brand new 70-bed National Rehabilitation Centre (NRC) which is currently under construction on the Stanford Hall Rehabilitation
near Loughborough.
The NRC aims to transform rehabilitation through treating patients across the East Midlands, and through providing education and carrying out research in the field to benefit patients across the UK.
Will D’Hooghe, Nottingham Forest’s Head of Fan Engagement, said: “We were delighted to welcome Mark and Nathan to the City Ground to support their rehabilitation – we hope they enjoyed the day and we’re looking forward to seeing them here again soon.
“The work that Linden Lodge does is incredible and our fans are the lifeblood of our Club –we’re always happy to support them and the wider community in any way possible.”
Louise Elphick, Lead Occupational Therapist at Linden Lodge, said:
“This was a wonderful opportunity for two of our patients who are keen Forest fans and has undoubtedly contributed to their rehabilitation journey.
“It was great to see how the prospect of the visit spurred Mark and Nathan on in their rehabilitation sessions. The process of navigating from City Hospital to the City Ground on public transport was a great exercise both physically and cognitively, and the tour allowed them to explore a different environment following their Injuries.
“Days like this are really important – rehabilitation can be a long and difficult road, so the opportunity to return to the City Ground for an inspiring and
uplifting day talking about their favourite team is very special. A big thank you to Nottingham Forest for their support.”
Nathan Croft, 42, from Bramcote in Nottingham, broke his leg at home in March due to a rare medical condition he was diagnosed with last year. Nathan has been a Nottingham Forest fan since he was a child and goes to watch every home game with his two sons aged 8 and 11. He was therefore delighted to have the opportunity to have a stadium tour.
He said: “It was really good – the guy who took us round knew everything about Forest. It was great to feel back to normality for a bit. My two sons were gobsmacked that we had a stadium tour – one even said he wanted to break his leg so he could get to go!”
Estate
Embracing Intimacy
The Rise of Small and Simple Weddings in
In the world of weddings, the traditional allure of grandiose celebrations and extravagant affairs is giving way to a delightful trend sweeping through Nottinghamshire. Couples in our region are increasingly captivated by the charm and intimacy of small, simple weddings. In this issue of The Nottingham Now, we delve into the myriad advantages of these intimate celebrations, exploring why they are gaining popularity among lovebirds across our beautiful county.
Fostering Genuine Connections:
One of the standout advantages of small and simple weddings is the unique opportunity to cultivate genuine connections. With a more intimate guest list, couples can spend quality time with each attendee, ensuring that everyone feels valued and appreciated. These close-knit gatherings create an atmosphere where laughter flows freely, and memories are shared effortlessly, leaving an indelible impression on both the couple and their cherished guests.
Intimate Venues:
Nottinghamshire boasts a plethora of enchanting venues perfectly suited for small wedding gatherings. From picturesque countryside barns to quaint boutique hotels, these intimate settings exude charm and elegance. Couples can carefully select a venue that resonates with their personalities, setting the stage for an enchanting backdrop to their special day.
Stress-Free Planning:
The logistical challenges often associated with planning grand weddings are significantly reduced with a small and simple approach. Couples can channel their focus on the details that truly matter to them, steering clear of unnecessary extravagance and concentrating on creating an intimate and heartfelt celebration.
Budget-Friendly Celebrations:
Embracing the ethos of small and simple weddings allows couples to allocate their budget wisely. Quality experiences for guests, such as bespoke catering, personalized favors, and memorable entertainment, become feasible without stretching financial limits.
Sustainability and Eco-Friendly Choices:
In an era of heightened environmental awareness, small weddings inherently
Nottinghamshire
contribute to eco-friendly celebrations. They generate fewer carbon emissions, waste less food, and require fewer overall resources. Couples can make conscious choices like sustainable decor, locallysourced cuisine, and embracing ethical practices, aligning their wedding with a commitment to our planet.
Uninterrupted Moments:
A smaller wedding ensures that the couple’s most important moments remain uninterrupted. From heartfelt vows to an emotional first dance, an intimate gathering allows the couple to fully immerse themselves in the experience without distraction, creating lasting memories for both the couple and their cherished guests.
Flexibility and Creativity:
With a reduced guest list, couples have the freedom to get creative with their wedding elements. Personalizing every detail, from DIY decor projects to custom-made invitations, a small and simple wedding provides the canvas for the couple’s artistic expression.
Post-Pandemic Appeal:
In a post-pandemic world, intimate gatherings have gained newfound significance. Couples have re-evaluated priorities, realizing that the presence of loved ones matters more than the size of the event. While small weddings became
a practical choice during uncertain times, their charm and appeal have endured even as life returns to normal.
As the trend of small and simple weddings continues to blossom in Nottinghamshire, couples are discovering the beauty in embracing intimacy. From fostering personal connections to promoting sustainability and creativity, these charming celebrations stand as
a testament to the fact that true love knows no bounds. Whether you’re planning your own special day or attending as a guest, remember that the magic of a wedding lies not in its extravagance but in the sincerity and affection shared by all. Celebrate love, cherish moments, and embrace the beauty of simplicity with The Nottingham Now.
3D Scanning the Major Oak: A Modern Take on an Ancient Icon
In the heart of Sherwood Forest stands the legendary Major Oak, a tree that has witnessed over a thousand years of history. Revered for its size, age, and mythic connection to Robin Hood, the Major Oak is now at the centre of a cutting-edge project led by experts from the University of Nottingham. This remarkable endeavour has brought together artists, engineers, and scientists to explore the tree in a way that has never been done before.
The Major Oak, with its colossal branches supported by metal poles and tension wires, is estimated to weigh around 23 tons, with its canopy stretching an impressive 92 feet. To capture the full extent of this ancient tree, a team of researchers from the University of Nottingham used advanced laser technology to create a 3D scan and model of the tree. This detailed model not only provides a precise representation of the Major Oak but also offers insights into its structure and condition.
For artist Caroline Locke, the 3D scan data became a source of inspiration. Locke, known for working with natural frequencies and significant ancient trees, has used the data to create a contemporary artwork. Her piece, which forms part of the new ‘FOREST’ exhibition at Nottingham Castle Museum & Art Gallery, invites visitors to experience the tree in a new light. Using
recording equipment, she captures the unique sounds and vibrations of trees, transforming them into musical instruments like hand-bells and tuning forks.
The ‘FOREST’ exhibition, which runs from 24 May to 2 November 2025, is a celebration of arboreal art, bringing together works that explore the mythology, magic, and enduring influence of trees. Alongside Locke’s artwork, the exhibition features pieces from other artists who reflect on their personal connections to Sherwood Forest and the Major Oak.
However, the 3D scanning project goes beyond art. Researchers from the University of Nottingham, including Sean Ince, Dr John Owen, and Dr Amanda Rasmussen, are using the scan to better understand the tree’s structural health. The model allows them to assess how the tree is changing over time, potentially providing crucial information on how to keep it safe for future generations.
Dr John Owen, from the Department of Civil Engineering, expressed his excitement about the project, noting how it demonstrated the value of combining engineering and the arts. "I’ve enjoyed learning from such a fun experience and can see so many ways that we can use these techniques in other applications," he said.
Artist Caroline Locke also shared her thoughts: "Collaborating with academics from Nottingham University has been a rewarding experience, especially in using data and new technologies in creative ways. The tools we used sparked public curiosity, inspiring conversations and stories about trees and climate change."
The project has been recorded in a documentary film by Georgianna Scurfield, which will be screened at Lakeside Arts
Centre on the University of Nottingham Campus in June. For those interested in exploring the unique intersection of nature, science, and art, the ‘FOREST’ exhibition is a must-see.
Tickets for the ‘FOREST’ exhibition at Nottingham Castle Museum & Art Gallery are available now, with the exhibition running from 24 May to 2 November 2025.
Universities Unite to Tackle Real-World Challenges in Nottingham and Leicester
In an unprecedented collaboration, the University of Leicester, De Montfort University, and Loughborough University have joined forces with Nottingham Trent University and the University of Nottingham in an ambitious initiative designed to bridge the gap between academia and the community. This eight-year project, known as the Collaboratory, is set to transform the way research is conducted, ensuring it directly addresses real-world challenges faced by local communities.
A Vision for Change
Launched in 2022 as part of the Universities for Nottingham Civic Agreement, the Collaboratory project aims to support growth, drive positive change, and improve wellbeing in Nottinghamshire and Leicestershire. It provides students, especially those from nontraditional academic backgrounds, with the opportunity to undertake meaningful research that directly benefits the communities around them.
Rebekah Smith McGloin, Director of Research Culture and Environment at Nottingham Trent University, highlighted the groundbreaking nature of the project, describing it as “innovative, something no other universities have done before.” Real Projects, Real Impact
To date, the Collaboratory has facilitated several impactful research projects, including: Investigating the education-to-employment
transition for young people in former coalfield areas.
Exploring how trust affects participation in health-promoting activities, especially postpandemic.
Analysing the role of boxing in the community as a tool for reducing violence.
These are just a few examples of how the programme has empowered students and community researchers to address pressing local issues.
Expanding to Leicestershire
The success of the programme has led to significant new funding, with £2.3 million from the Research England Development Fund allowing the three Leicestershire universities to officially join the project. This expansion means that 27 PhD studentships will now be fully funded across Leicestershire, increasing the total number of civically-engaged PhD projects to 77.
Professor Richard Thomas, Pro ViceChancellor for Research and Enterprise at the University of Leicester, expressed his excitement about the new partnership: "This programme aligns with our commitment to nurture the next generation of researchers and empower local communities through impactful research.”
Opportunities for Communities Community and civic organisations in Leicester, Leicestershire, and Rutland
are now being invited to identify local problems and explore potential research collaborations. If selected, they will benefit from access to a wide range of opportunities, including professional development courses, networking with other community partners, and access to university resources.
Professor Steve Christie from Loughborough University described the project as "an exciting regional collaboration
that promotes research important to local communities.”
Information webinars are being held to help interested community groups understand how to get involved, how research projects are cocreated, and what they can expect from the collaboration.
For more information on how to participate, visit the University of Nottingham’s website or contact the Collaboratory team directly.
Losing a loved one is an incredibly challenging experience, and navigating the aftermath can be overwhelming. If you find yourself grappling with grief and uncertainty, this comprehensive guide is here to provide support and guidance for readers in the UK. We offer practical steps, emotional advice, and a deeper understanding of the grieving process to help you through this difficult time.
Allow Yourself to Grieve
Grief is a natural and individual process. It is important to acknowledge your emotions and allow yourself to grieve in your own way. Give yourself permission to feel a range of emotions, such as sadness, anger, confusion, and even relief. Understand that there is no right or wrong way to grieve, and everyone’s journey is unique. Surround yourself with a supportive network of family and friends who can offer a listening ear or professional grief counseling if needed.
Informing the Authorities
When a loved one passes away, it is necessary to inform the relevant authorities. Register the death with the local Registrar of Births, Deaths, and Marriages within five days. The funeral director can guide you through this process, providing necessary paperwork and assistance. They will also arrange for the transportation and care of your loved one’s body. The death certificate obtained from the Registrar will be needed for various administrative purposes.
Funeral Arrangements
Funeral planning can be an emotionally taxing task, but it provides an opportunity to honor your loved one’s memory. Decide whether you want a burial or cremation and make arrangements accordingly. Funeral directors can offer guidance, support, and practical help during this time. They will assist in organizing the funeral service, coordinating with the venue, providing transport, and helping you select caskets,
urns, or headstones. Consider involving family and friends in the planning process, as their input and presence can provide comfort and solace.
Handling Financial Matters
Notify the relevant organizations about your loved one’s passing, including banks, insurance companies, and pension providers. Obtain multiple copies of the death certificate, as it will be required for various administrative purposes. Contact the executor of the will or seek legal advice to ensure all financial matters are appropriately handled. Gather information about your loved one’s assets, debts, and outstanding bills. Consider reaching out to a professional financial advisor to help you navigate the complex landscape of financial matters during this challenging time.
Seeking Support Grieving is a complex journey, and seeking support is crucial. In the UK, there are numerous resources available to help you cope.
Support groups, bereavement counseling, and helplines like Cruse Bereavement Care can provide solace and understanding during this challenging time. These organizations offer a safe space to express your feelings, share experiences with others who have lost loved ones, and learn coping mechanisms. Consider reaching out to local charities or religious organizations, as they often
Navigating the Path of Loss
Grief, that universal human experience, extends its touch across all boundaries and cultures, leaving no corner untouched. In the resilient and supportive community of Nottinghamshire, the process of dealing with the loss of a loved one can often be a challenging journey. Whether it is the passing of a close family member, a cherished friend, or a beloved pet, the tumultuous waves of emotions can be profoundly overwhelming. This article delves deep into the intricacies of bereavement, offering a heartfelt and comprehensive guide to aid those in Nottinghamshire and beyond in navigating this complex terrain.
Understanding Grief
At its core, grief is a profoundly personal and unpredictable journey. Its non-linear nature defies any fixed timeframe, and its expression varies widely from person to person. In
Nottinghamshire, as in any community, acknowledging and embracing this individuality is crucial. It's essential to recognize that everyone's grief is different and that there is no 'right' or 'wrong' way to grieve. The emotional rollercoaster may include feelings of sadness, anger, guilt, or even relief. The key lies in allowing yourself and others the space to feel and express these emotions without any form of judgment.
Seeking Support
Nottinghamshire is built on a foundation of strong community bonds. During these difficult times, it's these very bonds that can be your lifeline. Friends, family, and neighbors can provide essential emotional support and comfort. Additionally, local support groups and counseling services that specialize in grief and bereavement are invaluable resources. These
organizations offer a safe haven for sharing your feelings and connecting with others who can genuinely understand the unique challenges that come with loss.
Remembering and Celebrating
Celebrating the life of a departed loved one is a powerful way to honor their memory. Within the landscapes of Nottinghamshire lie numerous venues – serene parks, enchanting gardens, and welcoming community centers – where you can host meaningful memorial gatherings. Embracing activities that your loved one cherished can infuse these events with authenticity, whether it's a riverside picnic, an art exhibit, or the ceremonial planting of a tree. By fostering a positive legacy, the process of mourning can gradually transform into a deeply significant tribute.
Self-Care and Healing
In the midst of grappling with bereavement, it's easy to overlook the importance of self-care. Yet, caring for oneself is essential for both emotional and physical wellbeing. Nottinghamshire's landscapes offer a plethora of healing environments –from the timeless beauty of Sherwood Forest to the calming embrace of the Trent River. Engaging in activities that resonate with your spirit, such as leisurely walks, dedicated pursuit of hobbies, or participation in local events, can provide solace and a path towards healing.
Preserving Memories
Memories stand as the treasure chest that safeguards the essence of our departed loved ones. One powerful way to honor these memories is through creating lasting memorials. A thoughtful scrapbook, a cherished photo album, or a digital collage can help keep their spirit alive. Further, consider
offer support tailored to your specific needs. Additionally, online communities and forums can provide a sense of connection and support, allowing you to connect with others who are going through a similar experience. Losing a loved one is a deeply personal experience, and there is no right or wrong way to navigate through it. Remember to take care of yourself physically, emotion-
ally, and mentally. Seek solace in your support network, the available resources, and professional assistance when needed. In time, healing will come, and you will find your own path toward acceptance and hope. Remember, you are not alone, and there is support available to guide you through your grief. May the memories of your loved one provide comfort and strength as you
involving yourself in local charitable initiatives or organizations that held significance for your loved one. This ensures that their impact continues to ripple through the community, an enduring legacy of their presence.
Professional Guidance
Should the weight of grief become too overwhelming, seeking professional help is an act of courage and strength. Nottinghamshire boasts a diverse array of mental health services, therapists, and counselors specializing in grief support. Taking this step can equip you with invaluable tools to cope with the emotional turmoil that accompanies bereavement, fostering
a more sustainable path towards healing.
Within Nottinghamshire's embrace, the journey through the tumultuous waves of grief is one that requires patience, self-compassion, and the unwavering support of the community. Grief, as a natural response to losing someone dear, manifests in myriad ways, all of which are valid. By embracing support, celebrating cherished memories, practicing self-care, and seeking professional assistance as needed, the journey through bereavement transforms into a tribute – a testament to the resilience of the human spirit and the unifying strength of a community like Nottinghamshire's.
Why Staying Put Makes Sense in Nottinghamshire
In Nottinghamshire, the allure of a fresh start in a new home can be tempting. However, in today’s climate of rising house prices, increasing interest rates, and costly moving fees, many are finding that improving their current property is not only more affordable but also more rewarding. Here’s why staying put and investing in your home might be the best decision you make this year.
The Cost Factor
Moving house comes with a hefty price tag. Estate agent fees, stamp duty, removal costs, and solicitor expenses can easily add up to thousands of pounds. By comparison, using that money to renovate your existing home allows you to enhance your living space without the stress of packing and relocating. Instead of spending on moving costs, you can invest in bespoke renovations that add value and comfort to your home.
Beyond the financial savings, there’s also the time and energy spent searching for a new home, arranging viewings, and dealing with the logistics of moving. By choosing to upgrade rather than relocate, you can channel that effort into creating a home that meets your evolving needs, all without the disruption of leaving a neighbourhood you love.
Adding Value to Your Home
Home improvements can significantly increase the value of your property. From upgrading kitchens and bathrooms to adding extensions or converting loft spaces, these changes not only improve your quality of life but can also deliver a strong return on investment should you decide to sell in the future. A well-planned home upgrade can make your property more attractive to potential buyers, ensuring you reap the benefits when the time comes to move. In Nottinghamshire, properties with modern kitchens, stylish bathrooms, and additional functional spaces such as home offices or gyms are particularly sought after. Adding a conservatory, upgrading garden landscaping, or even installing off-road parking can make your home more desirable and practical in the long run.
Tailored to Your Needs
Moving into a new property often means compromising on some aspects, whether it’s the layout, garden size, or location.
Improving your current home allows you to customise your space to suit your family’s needs perfectly. Whether it’s creating a home office, building an open-plan living area, or installing energy-efficient windows, the possibilities are endless. Renovating allows you to maintain the best aspects of your home while upgrading areas that need improvement. Additionally, personalisation is key—when you stay put, you have complete control over design choices, materials, and finishing touches. Whether you dream of a rustic farmhouse-style kitchen, a contemporary openplan space, or a cosy reading nook, making improvements ensures your home truly reflects your personality and lifestyle.
Emotional Connection
Homes hold memories, and staying put can provide a sense of stability and continuity, especially for families. Children can stay in the same schools, neighbours remain familiar faces, and there’s no need to adjust to a new area. If your home already holds sentimental value, making it even better through upgrades can strengthen your connection to the space and improve your overall satisfaction with where you live.
For those with strong community ties, moving can be disruptive. Established relationships with local shops, schools, and neighbours add immeasurable value to daily life. Rather than uprooting, consider ways to adapt your current space to accommodate growing needs while keeping the familiarity and comfort of your surroundings.
Sustainability Benefits
Renovating your home can be a greener option than moving. By upgrading insulation, installing solar panels, or fitting energyefficient appliances, you can reduce your carbon footprint and lower your utility bills at the same time. Making sustainable choices when improving your home ensures longterm savings while helping the environment.
Incorporating eco-friendly elements such as smart thermostats, water-saving fixtures, and double or triple-glazed windows can further enhance your home’s efficiency. More homeowners in Nottinghamshire are embracing sustainable renovations, not only for cost savings but also to contribute to a greener future.
What’s Popular in Nottinghamshire?
Across the county, homeowners are turning to projects that maximise space and light. Conservatories, garden rooms, and bifold doors are especially popular, bringing the outdoors in and creating versatile spaces. Many are also opting for smart home technology, giving their properties a modern edge while enhancing security and convenience. Loft conversions and garage refurbishments are also trending, providing much-needed extra space without the hassle of moving.
Additionally, the demand for multifunctional spaces has surged, with homeowners looking for ways to create flexible areas that can serve as home offices, exercise rooms, or guest accommodations. Outdoor living is also a priority, with many investing in landscaped gardens, patio upgrades, and covered seating areas to extend their usable space year-round.
Make the Most of Your Space
If you’re considering improving your home, take the time to assess your needs. Speak to local architects and tradespeople to explore what’s feasible for your property. Nottinghamshire boasts a wealth of skilled professionals who can help turn your vision into reality. Whether you’re considering a full-scale renovation or smaller improvements, expert guidance can help you make the best choices for your home and budget.
It’s also worth looking into available grants or incentives for home improvements, particularly those related to energy efficiency. Government schemes and local council support may help fund insulation upgrades, heating improvements, or solar panel installations, making your home more sustainable and cost-effective.
The Bottom Line
While the idea of a new home might seem appealing, improving your current property offers countless benefits, from financial savings to personal comfort. So, before you start browsing the housing market, consider the untapped potential of your existing home. You might just find that your dream house is the one you’re already living in.
PANTHERS WIN PLAYOFF CHAMPIONSHIP FINAL
Nottingham Panthers beat Cardiff Devils 4-3 in second period of overtime to win the 2025 Elite League Playoff Championship title.
Panthers led 3-0 but were pegged back to 3-3 and both sides had goals disallowed in overtime on the most breathtaking of fashion.
Davis Bunz failed a late fitness test at warm-up so Otto Nieminen returned to the line-up as Panthers went with 12 forwards and six defenceman.
Jason Grande started between the pipes with Luca Sheldon as back-up.
Herr gives Panthers first-period lead Panthers took the lead after only 81 seconds as Herr redirected a shot by Cooper Zech past Ben Bowns (01:21).
Grande made two big stops to deny Ryan Barrow and Brett Perlini - and also a huge reflex save following a deflection from a face-off play by the Devils.
Second of the night for Herr as Panthers lead 3-1
Evan Mosey had two long-range shots saved by Grande in quick succession, before Kristoff Kontos and Tim Doherty provided the assists to set-up Herr to go short-side
top-shelf for his second of the night (25:31).
Mitch Fossier put away a rebound as Panthers stretched their advantage on the powerplay (27:50) and three minutes later, Devils forward Tyler Busch was thrown-out on a fighting major following an incident behind the Panthers goal with Matt Alfaro.
Cardiff gave themselves a lifeline in the closing stages of the second period as Kohen Olischefski scored from close-range (38:53).
Devils score twice to force overtime Grande made a neat pad save on Zach O'Brien in the early stages of the third session, but could nothing about Joey Martin's superb top-shelf finish from the right-circle (49:11).
Cardiff had the momentum and moments after a powerplay, Gleason Fournier sent a bullet past Grande to tie the game (56:13).
Fossier scores winner in second overtime Panthers thought they'd won it on the powerplay in overtime through Fossier's close-range finish and the goal was checked and cleared by the officials for a kicking motion.
Cardiff used a video challenge for interference on Ben Bowns and the goal was dramatically overturned after a long video review.
Forest Women crowned league champions
The Reds are promoted to the Championship following a 7-2 win at The City Ground.
Forest hosted West Brom on final day in the Northern Premier Division knowing a point would be enough to guarantee top spot.
Carly Davies named an unchanged eleven from The Reds’ 4-0 victory away against Stourbridge.
It was the visitors that opened the scoring within the first ten minutes as Phoebe Warner played through on goal and found the bottom corner with her strike.
Forest looked for an instant reply as Melissa Johnson and Sophie Domingo both came closer to the equaliser at The City Ground.
The hosts were awarded a penalty with ten minutes remaining in the first half as Nat Johnson was brought down in the area as Charlie Wellings stepped up from 12 yards to slot home the equaliser.
Moments before the interval and The Reds took the lead following a smart free kick routine which Wellings saw her effort saved straight into the path of Domingo to score.
An injury to Baggies keeper Lavarna Johnson saw the shot stopper leave the field with West Brom forced to have captain Hannah George step in as keeper for the remainder of the tie.
HALF-TIME: Nottingham Forest 2-1 West
Brom
Forest started the second half as they ended the first as Melissa Johnson added her name to the scoresheet when the striker lobbed the keeper with a composed finish.
Johnson soon had her second as another stunning finish found the back of the net to give Forest a three-goal advantage at home.
The goals started to flow on Trentside as Holly Manders netted The Reds fifth of the afternoon with a brilliant header.
With less than 25 minutes to go Carly Davies introduced Caragh Hamilton and Amy Sims, moments after and Forest their sixth and Johnson her hat-trick as the striker won the ball back from the keeper and tapped home her third.
West Brom added a second through a stunning strike from distance.
Megan Bell, Bridget Galloway and Jessica Hennessy entered the action before Johnson scored her fourth of the tie.
FULL-TIME: Nottingham Forest 7-2 West
Brom
Victory sees The Reds secure promotion to the Women’s Championship.
In a remarkable twist, Jarrod Gourley thought he'd won it for the Devils but Panthers challenged the goal and that too was overturned for netminder inference. The game was finally won when Zech setup Fossier to beat Bowns from close-range and lift the roof off the Motorpoint Arena.
