What are the Worst Protein Powders

What are the Worst Protein Powders Never go by the reviews you read online as each person’s point of view is different. That said, the market is filled with a lot of protein powders today. There are hundreds of brands and you as a customer are confused about which one to get. I suggest comparing products based on a few important factors. Let us look at them in detail below: Ingredients: Check for additives in the product. Some brands add chemicals like artificial sweeteners, colors, flavours, emulsifiers, thickeners, preservatives, etc. that are not good for health. Avoid high additive products.

Fake Products: They contain fillers, steroids, sugar, hormones, etc. They are not healthy and can cause side effects. Always buy from authentic dealers and check the seal or hologram. You can also check the site for the barcode.

Flavoured vs. Unflavoured: The Indian market is filled with flavoured protein powders (chocolate, choco fudge, vanilla, strawberry, etc.) as well as unflavoured protein powders.

The flavoured options contain artificial colors and flavours and these are known as additives.

Kind of Protein: If you can’t tolerate milk, then don’t have whey protein as it is made from milk. Casein is also made from milk. Some products contain soy, and those allergic to it should not have it.

Authenticity: The authenticity of a product is determined by checking the product details on the site of the brand, the barcode, the tags, the hologram and seal, the packaging, etc.