Comparison between ISO Sensation 93 and 100 Whey Gold Standard Iso Sensation 93: It is a protein supplement powder by Ultimate Nutrition. It has a serving size of 32g and the servings per container 28. 1. It has Isochill Whey Protein Isolate. (Isochill is a term used by the company for the way they process the isolate.) 2. It has cholesterol 2mg, Sodium 30mg, Carbohydrate 1g, Sugars <1g, Protein 30g, and Calcium 16%. 3. It has 93% protein per serving and 30g protein in one serving. 4. It is said to help prevent muscle breakdown and build lean muscle. It is easy to digest. 5. It contains enzymes related to digestion and absorption of whey proteins. 6. It is available in flavours such as Café Brazil, Strawberry, Cookies n Cream, and Chocolate Fudge. 7. It contains artificial sweetener Sucralose and Acesulfame Potassium (Ace-K). 8. It has additives like natural and artificial flavours. 100 Whey Gold Standard: 1. It has 24g of Whey Isolate, Whey Concentrate and Whey Peptides. 2. It is said to support lean muscle mass and growth. 3. It has 5 gm BCAAs (Branch Chain Amino Acids), 4g of Glutamine and Glutamic Acid. 4. The company claims that it doesn’t form lumps and mixes well. 5. It can be checked for authenticity on their website. This is a way to prevent fake product use. 6. Different sizes are available. 7. Some of the products (Example Chocolate Malt) contain artificial sweeteners Sucralose and Acesulfame Potassium (Ace-K). 8. Some of the products contain sunflower oil, Dipotassium Phosphate, etc. What time is best to drink protein shake? Most people say it is best to take a protein shake sometime after workout since the body will require more nutrition at this time and it will help with muscle repair and growth.