Can I Eat Protein Powder Directly without Mixing with Liquid Some of the top whey protein brands such as MuscleBlaze, Nutrabay, MyProtein, ON, etc. These brands have many kinds of whey protein powders in the market. Each brand has a different serving size and amount of protein per serving. Thus always compare the products well before deciding. Most people take protein powder in liquid form (either with milk or with water) as it is more convenient to consume and tastes better. Having just the powder may be difficult to eat and might not be easy daily. Many people also suggest taking it with smoothies, desserts, salads and other dishes. It depends on you, really. Selecting a safe protein powder in Indian market is easy, provided you do some market research. Some important facts: 1. 2. 3. 4.
Whey protein powders come in different packages with different scoop sizes. Each brand has different protein quantity. Prices of products are different. Different types of whey proteins are available – Isolate, Concentrate and Hydrolysed.
You can find all this information about over 40 whey protein powders in Indian market on Wikisheets. Since the details are in a neat and tabular format, you can easily compare among different products.