April 2014 Campbell River Whats On Digest

Campbell River & Area

TAKE ONE & Sh ar

e

APR 2014 / 7 YEARS 8:4 WhatsOnDigest.com

TM

ROTARY

Campbell River’s best of the best May 10

Earth Week April 22 to 26

2

WhatsOnDigest Calendar April 2014

S

M

T

W

T

F

S

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

EVENT DEADLINE

FEATURES 16 12 18

Honours Concert Celebrating Young Volunteers Earth Week

EVENTS/ACTIVITIES 3 24 15 26 8 29

Whats On Calendar of Events Whats On Local Dining Whats On Health Whats On Every Week Cinema, Videos & Games Whats on Pets

YOUR DOSE OF...

28 3 31

Joke Trivia Whats The DiF

CONTESTS...

Win Dinner and Movie Enter at WhatsOnDigest.com

winner...

DQ Blizzard for a year Winner

Carter Down

This month, we personally selected what we feel are a few “Can’t Miss” events happening in the Campbell River area. We hope you enjoy them as much as we know we will.

T S E G DI April

SEE CALENDAR LISTINGS FOR DETAILS

Spring Fashion Show Education and Industry Expo Marine and Boat Show Annual Easter Egg Hunt Cameron’s Cause Gala

Advertising submission Deadline for the next issue is 15th of this month. info@whatsondigest.com

Call Cathy 250-923-1600 DIGEST

TM

WhatsOnDigest Ltd.

Snow to Surf Adventure Relay Race

6

April

11

April

12

April

19

April

26

April

27

SEE CALENDAR LISTINGS FOR DETAILS

Box 81, Campbell River B.C. V9W 4Z9 Published by Whats On Digest Ltd. Franchises available.

Whats On Digest provides event information as a complimentary service.

Events listed or mentioned have been compiled from sources considered to be reliable. Although reasonable efforts have been made to ensure event information is accurate, it is recommended that you contact the business or organization for confirmation. No responsibility is taken for omissions or errors in event listings or articles.

DIGEST

WhatsOnDigest.com

TM

APRIL TOP DEALS All the work is done

Looks Great

Great starter for Graduate

2005 Black Pontiac Wave GT $4995 5spd, 116 kms

2000 VW Beetle - $4495

2000 Ford Mustang - $4995

Pwr/Win, Auto, Keyless entry New paint

Convertible , V6 Full Loaded, 5spd - Alloy Rims

Very clean, straight up & down

Great on Gas

1999 Chrysler Cirrus 2.4ltr - $3995. ONLY 97 km,

2005 Red Pontiac Wave $5995 ONLY 13,000 kms

1 owner, Auto, Fully loaded

1 Owner, Auto

Full safety check on all vehicles

Dean King

King of Cars No bull, just reliable cars

Whats On Digest Calendar Events SUBMIT YOUR EVENTS online FREE at New trivia WhatsOnDigest.com

3

Ready to work

1998 Ford F-150 4x4 V8 $4495 5spd, 3 door, Canopy

AUTO KING MOTORS 250-923-8866

2234 South Island Hwy, Campbell River See more cars on our website

autokingmotors.ca

Artisan Bread Making: 6pm. Sportsplex Kitchen. $35. www.campbellriver.ca Canucks vs. Rangers: 7pm. TSN, RDS2.

Newcomers Meeting: 7pm. Ironwood Centre. Social group for women new to the area. Free. 250.923.7471

questions Apr 2, Wed Apr 1, Tue Delete used ones Buttery & Hummingbird Gardening: 7pm. CR BapBlood Donor Clinic: Comm Centre. Apr 1: 2:15pmtist Church.

Learn how to attract hummingbirds and then move all of this to the next month

8:15pm. Apr 2: 12pm-8pm. Apr 3: 12pm-8pm. www. blood.ca. 1888.2236.6283

Whats On Trivia

AP 14

1. Another name for a female Donkey?

2. Device used by musicians to measure time?

3. Cassowary is a bird native in?

4. Hyunadai company is from?

5. What creature is a Water Moccasin?

butterflies. Visitors $2; Members free. 250.923.0578 Transitions: Making Sense of Life Changes: 7pm.

Quadra Isl. Comm Center. 3 part series is designed to bring awareness to the process of transition. $75 for 3 sessions. 250.204.3349

Apr 3, Thu BC Freestyle Championships: 11am. Mt Washington. mwfcregistrar@gmail.com.

Thursday Meditation: Every Thu. 6pm. Centre for Spiritual Living. Journey inward, collect, soothe, heal and relax from your week well spent. By Donation. www.cslcampbellriver.org. 250.287.1350

4

NEW IN Campbell River

Spring Line Up

100% Locally Owned

Now in

MEN’S & WOMEN’S Get Earth Friendly

Bamboo & Hemp Clothing Golf shirts, T’shirts, & Yoga Wear

Native North West Hoodies, Vests, & Jackets Accessories ~ Hats, Buffs and Scarfs, Hand crafted jewelry, infinity bracelets and Native North West jewelry.

Local art work and photo cards.

2266 South Island Hwy

778-418-0888 (Willows Market)

5

Apr 4, Fri BC Freestyle Championships: See Apr 3, Thu. Social Media Magic: 3 Mistakes Small Business Owners Make: 6:30pm. Timberline Theatre. Tickets at Visitor Centre. $40. Reservations required.

250.923.0849 Live Music: Celebrate the new HBI Pub Stage: 9pm.

Heriot Bay Inn. Five local island bands will grace the stage in a single night. $10. 250.285.3322

Apr 5, Sat BC Freestyle Championships: See Apr 3, Thu Truck Driver and Safety Training: 8am. Air brakes course. www.oceansideindustrial.ca. 250.897.6203 Live Music: OGRe Major: 8pm. Jonny’s Bar, Willow Pt. Live music. 250.850.1233 Social Media Magic: Turbocharge Your Facebook Page: 9am. RiverCorp Boardroom. Tickets at Visitor Centre. $140. 250.923.0849 Ripplerock Commemorative Walk: 9am. Pre-register with the Museum. $20. 250.287.3103 Mount Cain “Skinanigans”: 10am. Mt Cain. www. mountcain.com. nborecky@gmail.com.

Oceanside Health and Wellness Fair: 10am. Parksville Comm Centre. http://oceansidehealthfair.ca Quadra Island Community Market & Bazaar: 10am.

Quadra Isl. Comm Center. Arts, crafts, flea market finds, jewelry, soaps & more. Yummy lunches. Everyone welcome! 250.285.3747 Introduction to Dragonboating (Adults): 10:30am.

Fresh Water Marina. $5. www.campbellriver.ca.

Bronze Star Aquatic Leadership Course: 4pm.

Strathcona Gardens. From Apr 5, Sat through April (no class Apr 19). 8yr min., recommended 12 yrs+. $80.

SPRING FASHION SHOW & DESIGNER BRUNCH Presented by

Georgies Fashion & Jim’s Clothes Closet WHEN

April 6 - Sunday Brunch Starts Noon ~ $25

FURNITURE & FASHION

Joseph Ribkoff • Jag • Sympli • Gilmour • Parkhurst • Buffalo • Jack Victor • Kenneth Cole • Slohen

WHERE Quay West Restaurant 921 Island Hwy Campbell River RESERVE YOUR TABLE NOW

250-286-9988 All Proceeds to Cameron’s Cause

For the month of April

SAVE THE TAX on all custom furniture orders

FURNITURE & FASHION 581A - 11th Avenue, Campbell River 250-287-9577 Georgies.ca

6

Now Open in Campbell River 1.778.418.4449 - littlecitysignscr@shaw.ca 2092G South Island Hwy Campbell River, BC V9W 1C1 www.strathconard.ca Rotary Wheelchair Foundation Dancing and Tapas: 6pm. North Island College. Tickets from Needles & Arts Centre, Royal Coachman, Amy’s, Vancouver Island Insurance and NIC Cafeteria. $45.

Canucks vs. Kings: 7pm. CBC, SNET-P.

Apr 6, Sun National Volunteer Week 2014: National Volunteer Week (April 6-12, 2014) is a time to recognize, celebrate and thank Canada’s 13.3 million volunteers. http://volunteer.ca/nvw2014.

Oceanside Health and Wellness Fair: See Apr 4, Fri. BC Freestyle Championships: See Apr 3, Thu. Spring Fashion Show At Quay West: 12pm. Quay West Restaurant. Presented by Georgie’s Furniture and Fashion and Jim’s Clothing Closet. Booking must be made in advance. Proceeds go to support Cameryn’s Cause. $25. quaywest@telus.net. 250.286.9988

Apr 7, Mon Mindfulness Exercise (Ages 19+): 12pm. Strathcona Gardens. Mon from Apr 7-May 12 (no class Apr 21). $45 for 5 classes. 250.287.9234 Meditation Monday: Every Mon. 7am. Centre for Spiritual Living. Begin the week on the right foot. By Donation. www.cslcampbellriver.org. 250.287.1350 Rookie Bootcamp (Ages 16+): 1:15pm. Strathcona Gardens. Mon and Thur from Apr 7-May 1 (no class Apr 21). This bootcamp will get you functionally fit. $49 for 7 classes. www.strathconard.ca. 250.287.9234 Water Safety Instructor Course: 3pm. Strathcona Gardens. Starting Apr 7. Each Mon and Wed through Apr (no class Apr 21). Prerequesites: 15yrs and Assistant Water Safety Instructor. $280. www.strathconard.ca Boxer Fit (16+): 5:15pm. Strathcona Gardens. Ladies Only: Mon and Wed from Apr 7-May 14 (no class Apr 21). Co-Ed: Thur from Apr 10-May 15. Skills include bobbing, weaving, kicking, punching and skipping. $70 for ten classes. www.strathconard.ca. 250.287.9234 Flex Fit Bootcamp (16+): 6:15pm. Strathcona Gardens. Mon-Fri @ 6:15pm, Sat @ 8am, from Apr 7-May 10 (no classes Apr 18, 19, 20). This class will get you toned in no time. www.strathconard.ca. 250.287.9234 Canucks vs. Ducks : 7:00pm. SNET-P.

Apr 8, Tue Cardio with a TWIST! (Ages 16+): 12pm. Strathcona Gardens. Tue and Thur from Apr 8-May 1. $56 for 7 classes. www.strathconard.ca. 250.287.9234 Spin Athletics (16+): 5:15pm. Strathcona Gardens. $42 for 6 classes. www.strathconard.ca. 250.287.9234 Beginning Acrylic Techniques in Landscape Painting: 6:30pm. CR Art Gallery. With Jill Paris Rody. Tuesdays from Apr 8-29. www.crartgallery.ca.

250.287.2261 Worldwide Cycling Presentation: 7pm. Swicked Cycles. Pedal power is a great way to discover the incredible variety of cultures and vistas that make up our world. Free. 250.204.3332 Grey Power Bootcamp (50+): 7:45pm. Strathcona Gardens. Tue and Thu from Apr 8-May 8. Sat from Apr 12-May 24 (no class Apr 19). $70 for 10 classes. www. strathconard.ca. 250.287.9234

Apr 9, Wed Belly Dancing Fitness for Women (Ages 14+): 6:30pm. Strathcona Gardens. The popular class will energize you while you learn belly dancing techniques. $35 for 5 classes. www.strathconard.ca.

250.287.9234

Apr 10, Thu Yoga Stretch (18+): 9:15am. Strathcona Gardens.

Thu from Apr 10-May 8, Sat from Apr 12-May 10. $35 for 5 classes. www.strathconard.ca. 250.287.9234 Lunch and Learn: 12pm. Maritime Heritage Centre,.

Speaker: Kris Mailman. www.ypcampbellriver.com.

Canucks vs. Avalanches: 7pm. SNET-P.

Apr 11, Fri 4th Annual Masters on the Island: 8am. Crown Isle Resort & Golf Community. info@golfvancouverisland.ca. 1.888.465.3239 Education & Industry Expo: 10am. North Island College. Free. www.nic.bc.ca. 250.923.9799 Global Youth Service Day: Check CR Mirror for local feature. Say thanks to those young people in your local community who volunteer their time to help others, their community and the elderly. www.gysd.org.

Roots Roundup Reunion: 9:30pm. Waverley Hotel.

Roots Roundup plays a high energy hybrid of globespanning music. $15. 778.829.2459

Spring Your

Favourites Await

We have the items you want to create a succulent flavour experience to delight your taste-buds.

Better Food.

Better Spring.

Customer Care: 1 800 667 8280 or 250 544 1234 • thriftyfoods.com

7

8

n e e r c S n O s t a Wh games April 1: Batman: Arkham Origins Blackgat e, MLB 14: The Show

cinema

video

April 4: Captain America : The Winter Soldier

April 1: Anchorm an 2: The Legend Continu es, The Pirate Fairy

April 11: Draft Day, Oculus, Rio 2, St. Vincent de Van Nuys April 18: A Haunted House 2, Bears, Fading April 25: The Other Woman, The Quiet Ones

April 8: Philome na, Paranorm al Activity: The Marked Ones, The Hobbit: The Desolati on of Smaug April 15: The Secret Life of Walter Mitty, The Nut Job April 22: Nebrask a

April 4: Dynasty Warriors 8 Xtreme Legends April 8: Daylight , Kinect Sports Rivals April 11: Disney Magical World April 14: Final Fantasy XIV: A Realm Reborn April 29: The Amazing Spider-M an 2 April 30: Child of Lightnas ty Warriors 8, Titanfall

Titles shown may not be available at your local venue.

Apr 12, Sat Marine and Boat Show: 8am. Discovery Harbour Marina. Come check out the biggest sale of the year! www.oceanpacificmarine.com. 250.286.2294 Grey Power Bootcamp (50+): See Apr 8, Tue. Flex Fit Bootcamp (16+): See Apr 7, Mon. Coast Zone Finals: 9am. Mt Washington. Coast Zone Finals TECK Dual slalom and slalom races for U12/ U20’s. www.mountwashington.ca. 250.334.5710 Yoga Stretch (18+): See Apr 10, Thu. Plant and Jumble Sale: 10am. CR Comm Centre Gym. Empty your closets, basements and garages to donate your gently used ‘stuff’ to a good cause! info@campbellriver.ca. 250.286.5700 Youth Dragonboating (Ages 13-17): 10:30am. Fresh Water Marina. Dragonboating is the most fun you can have with 21 of your friends! $5. www.campbellriver.ca Comox Valley Spirit Fair : 11am. Westerly Hotel. See and talk to readers, psychics and mediums, and meet other like minded locals! Free.

Annual Outdoor Easter Egg Hunt: 12pm. Black Creek Comm Centre. $10 family. Preregistration required. $15

at the door. 250.337.5190 Global Youth Service Day: See Apr 11, Fri Canucks at Oilers: 7pm. CBC. North Island Concert Society presents: John Wort Hannam: 7:30pm. Pt Hardy Civic Centre. $25. www. niconcert.ca. 250.902.2228

Apr 13, Sun Coast Zone Finals: See Apr 12, Sat. Global Youth Service Day: See Apr 11, Fri Comox Valley Spirit Fair : See Apr 12, Sat Canucks vs. Flames: 5pm. SNET-P.

Apr 14, Mon A Fierce Geen Fire - Movie Series: 7:15pm. North Island College. This dynamic film series brings the reality to our planet’s big dangers. A Fierce Green Fire captures the energy, expansiveness and extremes of the environmental movement. By Donation. alexnicholl46@yahoo.ca.

Apr 15, Tue Advance Care Planning: 2pm. CR Library. Making

9

Apr 17

Buddy Holly: A Tribute by Johnny Vallis

Johnny Vallis perfectly portrays both the look and sound of Buddy Holly as he rolls out his greatest hits: “That’ll Be The Day”, “Words of Love”, “Not Fade Away”, “Oh Boy”, “Peggy Sue”, “Maybe Baby”, “Rave On!”, “Heartbeat” and more! With the addition of an upright bass, drums and a second guitar, Vallis creates the authentic experience. $34.50

Apr 19

Eric Samuels: Acts of Astonishment

Using a deft combination of psychology, suggestion and stagecraft, Samuels goes where other people can’t: inside your mind. His shows enthral crowds around the globe; engaging, energizing, and funny, they deliver on the “wow” factor. Get ready for a highly interactive, fun, thought-provoking night! $22.50

May 7

Ron James: Take No Prisoners Tour

With six critically acclaimed one-hour comedy specials under his belt and a television series entering its fifth successful season, Ron James is back doing what he does best: delivering laughs face to face and coast-to-coast, with a patented, poetically charged, non-stop performance of brand new material. $53

Tidemark 250 -287-7465 Buy Tickets now click here > tidemarktheatre.com

10

Strathcona Sunrise Club

COMPOST FOR LAWN & GARDEN

SALE

$5.00 per bag Saturday, April 12th 8:00 am

Driftwood Mall parking lot (while supplies last) It’s as EASY AS 1-2-3. Just drive thru, place your order, let the friendly Rotarians load you up, and you are on your way!

SkyRocket is ideal for use in large scale landscaping and planting projects and can also be used for residential landscaping, orchards, ower gardens and lawns.

Proceeds to Support Rotary Projects

11

Strathcona Gardens Recreation Complex 225 South Dogwood Street • Campbell River, BC • 250-287-9234 • www.strathconaRD.ca

APRIL - MAY FUN Little Rascals Floor Hockey (age 3-5)

Learn basic hockey skills and play a real floor hockey game every class!

Tues. & Thurs. from April 29-May 22 (7 classes) from 10:45-11:30 AM. Mon. & Wed. from April 28-May 21 (7 classes) from 10:45-11:30 AM

Hot Shot Ball Hockey (age 6-12)

Develop your stick handling skills, passing techniques and the 4 shots used Dates: Mon. & Wed. from April 28-May 21 (7 classes).

Times: 5:30-6:30 PM

Intro to Lacrosse (age 6-12)

Work on passing, scooping and teamwork.

Dates: Mon. & Wed. from April 28-May 21 (7 classes).

Times: 3:15-4:15 PM

Spring Ball Hockey League (age 6-12)

Sign up for 1 of the 4 spring ball hockey teams. 2 games a week.

Dates: Tues. & Thurs. from April 29-May 22 (8 games) Times: Rotating Game Schedule Games either 3:15-4 PM or 4:15-5 PM

Drop-in Lazer Tag (Age 8 to Adult)

Check out our decked out leisure floor complete with lazers, black lights, disco ball, glow in the dark pillars and a fog machine.

Dates: Tues. & Thurs. from April 29 – May 22.

Times: 5:30-7:00 PM Ages: Recommended 8+ Cost: $5.00 per child/student $7.50 per adult/senior

Strathcona Gardens 250-287-9234 for more information decisions to withhold or stop medical treatment for a loved one is hard to imagine. www.crhospice.org.

Homemade Yogurt and Cheese Class: 6pm. Sportsplex Kitchen. Learn how to make yogurt and cottage, mozzarella, ricotta and quark cheeses! $35.

CR Hospice presents John Wort Hannam: 7:30pm, Campbell River Baptist Church. Tickets at the Hospice office (301 Dogwood Street). Proceeds to Hospice Society. $20. www.crhospice.org. 250.286.1121

Apr 16, Wed Evening Sea Kayaking: 6pm. 1-2 hour shoreline paddles with the occasional crossing to Quadra Island. www.crpaddlers.com. 250.203.9953

Apr 17, Thu Metal Jewellery Design Open House: 1pm. North Island College. Meet students and instructors, viewstudent work, and talk to them about equipment, skills, and techniques. www.nic.bc.ca. 250.923.9724 Johnny Vallis: A Tribute to Buddy Holly: 7pm. Tidemark Theatre. With the addition of an upright bass, drums and a second guitar, Vallis creates the authentic experience, just like Holly and the boys, playing the

Strathcona REGIONAL DISTRICT

vintage instruments with all the spirit of Rock and Roll. $34.50. www.tidemarktheatre.com. tickets@tidemarktheatre.com. 250.287.7465

Apr 18, Fri ~ GOOD FRIDAY Go Kart Rental and Monster Truck Rides! 12pm. Saratoga Speedway. 12pm-4pm over Easter, Apr 18-Apr 21. Every weekend 12pm-4pm, weather permitting!

250.337.8106

Apr 19, Sat Youth Dragonboat Clinic (Ages 13-17): 10:30am.

Fresh Water Marina. Work on paddling technique and positioning the boat. $10 for 2 sessions. www.campbellriver.ca Annual Easter Egg Hunt and Family Day: 11am. Spirit Square. Easter egg hunt at Robert Ostler Park at 11am SHARP! First 300 children receive a basket of goodies.

Easter Bunny will also make an appearance! 11:15am the entertainment will begin... Captain Thunderpants, photos with the Easter Bunny, face painting, crafts at the CR Art Gallery, Shoo Shoo the clown, zumba, tai chi, electric train, and animal activity farm! Food and drink available.

250.287.8642 Eric Samuels: The Mentalist: 7pm. Tidemark Theatre.

12

Celebrating Campbell River’s Young Volunteers April 11th is International Global Youth Services Day. The day to honour and acknowledge the youth in Campbell River that have provided selfless hours to serving others.

Young Volunteers of Campbell River

Campbell River has proven to be a very generous city, it doesn’t stop with business owners, or teachers, or various other supporting adults, there is an abundance of generosity in our Youth.

Many kids help in fundraisers to raise money for their schools or sporting clubs, however there are some students that go beyond these circles and serve community and international programs, for the rewarding experience of making someone else’s life better and to just be available to help.

Campbell Rivers Young Volunteers can be found in groups such as Interacts (Rotarians 14-18yrs) Job’s Daughters Scout’s Girl Guides Campbell River’s Youth Action Committee Storms Players St John Ambulance

Thanks for jumping in

Discovery Harbour Shopping Centre #164 - 1436 Island Hwy 250-286-6166

Two thumbs up to all of our local youth volunteers.

Take the time to celebrate youth and the contributions they make throughout the year during Global Youth Service Day.

Locally Owned & Operated by Jens & Mary Rolinski

13 "Boston Pizza Campbell River commends your efforts and leadership, you are the future of our great community"

1309 Island Hwy - Campbell River 250-286-6120

®

O

n April 11th the Campbell River Mirror and the Whats On Digest have come together to highlight and thank our Young Volunteers with a special lift out featuring projects and achievements undertaken by great kids in our great city.

DIGEST

WhatsOn Digest.com

Thank You! Thank You! Thank You!

To all our young volunteers we couldn’t do it without YOU !!

Jim

1362-16th Ave., Campbell River 250-287-2227 1362-16th Ave Locally owned & operated by

TM

Jim & Kristy Costain

With kids like our young Volunteers, Campbell River has a great future.

PHOTOTECHPRINTS.CA 110-1260 Shoppers Row • 250-286-1233

14

Samuels goes where other people cannot: inside your mind. Get ready for a highly interactive, fun, thoughtprovoking night! $22.50. www.tidemarktheatre.com.

250.287.7899 Discover Old Time Gospel Singing: 7pm. Discovery Comm Church. Easter Special Songs. All welcome. By donation. www.gotchurch.ca. 250.287.8079 Meditation Guest Speaker: 10am. Willow Pt Hall.

Guest speaker Rev. Pat Zogar at Centre for Spiritual Living. Stage experience and profound wisdom create a memorable experience. www.cslcampbellriver.org.

250.287.1350

Apr 20, Sun - EASTER SUNDAY Easter Family Brunch: Royal Coachman. 10:30am & 12pm. Take the family for a big brunch! 250.286.0231.

Snow Peas Tea Party: 10am. Snow Peas Restaurant.

Join us for traditional free snacks! Vietnamese subs, spring rolls, bubble teas (20+ varieties), salad rolls and homemade peanut sauce, ice cream and much more!

We will be donating funds to Humanitarian Service Children of Vietnam. snowpeas2013@hotmail.com.

Crush Slush Cup: 3:30pm. Mt Washington. Participants straight line it over the giant custom slush pit, showcasing their finest moves. 250.338.1386

Apr 21, Mon Fit For Health: 10:30am. An 8wk fitness program aimed at older adults aged between 60 and 95. Participation is free with a referral from a medical professional. www. campbellriver.ca. 250.923.7911 Easter Extravaganza at Balance! 1pm. Balance Equestrian. Easter Treat Hunt $5. 1:15pm prompt start. Pony Rides $5. 1:30-3pm. All other games and activities $5 for all. 1-3 pm, including: find your own egg in the chicken coop & paint it at the decorating station; petting farm; pin the tail on the horse; face painting; balloon animals and other games. Buy a pass for all 3 events, save $2.

Bake sale and hot drinks will also be available. Please bring a basket and wear boots. No dogs please! www. balanceequestrian.ca. 250.203.6042

Apr 22, Tue Pro D Day: 9am. No school today!

Arena Steppers : 9am. Strathcona Gardens. If you are looking for a free, dry place to walk, please join us in Arena #2. Free. www.strathconard.ca.

Junior Lifeguard Camp (Ages 7-11): 10am. Strathcona Gardens. Kids will learn attitudes and skills that could one day save a life. Participants must be able to swim 25mts and tread water 2 minutes. $25. www.strathconard.ca. 250.287.9234 Pro-D Day Toonie Swim (All ages): 1pm. Strathcona Gardens. www.strathconard.ca. 250.287.9234

Apr 23, Wed Evening Sea Kayaking: See Apr 16, Wed.

Apr 24, Thu Fit For Health: See Apr 21, Mon Little Women, The Musical: 6:30pm. Timberline Secondary. April 24-25-26 and May 1-2-3, 2014. 250.923.9500

ext. 2588

Apr 25, Fri Neon Dance Party for Kids (Ages 6-12): 6pm. Strathcona Gardens. Kids can come hang out and listen to music, dance, snack on pizza, sing karaoke and play games.

Includes pizza and snacks. $10. www.strathconard.ca.

Apr 26, Sat Play On! Hockey Night in Victoria: 8am. Ogden Point.

Canada’s most amazing street hockey tournament and outdoor hockey festival. www.playon.ca. 1.866.594.3243 ext. 101.

Swicked Bike and Gear Swap: 9am. Swicked Cycles,.

Bring in your old bikes & gear between April 22 to April 25, register them, we will help set a fair sale price for each item. Swap finishes at 12pm. Cash only. No warranties. chenoa@swickedcycles.com. 250.914.2453 Jewellery Making: Rings, Rings and More Rings!

9:30am. Comm Centre. $158. www.campbellriver.ca.

Cameryns Cause Masquerade Gala: 6pm. Sportsplex.

Tickets at 207-991 Alder St. $70. www.camerynscause. com.

UFC 172 Jones vs. Teixeira: 7pm. www.ufc.ca

Apr 27, Sun Play On! Hockey Night in Victoria: See Apr 26, Sat. Royal Lapage Snow to Surf Adventure Relay Race: 9:15am. Mt Washington. www.snowtosurf.com.

250.898.0231 Spring Craft Fair: 10am. Union Bay Comm Hall. 40 crafters! Great selection and a souper lunch! 250.335.2317

Apr 28, Mon Little Rascals Floor Hockey (Ages 3-5): 10:45am.

Strathcona Gardens. Learn basic hockey skills and play a floor hockey game every class! Tues. & Thurs. from April 29-May 22 (7 classes) from 10:45-11:30 AM. No class May 1. Mon. & Wed. from April 28-May 21 (7 classes) from 10:45-11:30 AM. No class May 19. $35 for 7 classes. www. strathconard.ca. 250.287.9234 Intro to Lacrosse: 3:15pm. Strathcona Gardens. Ages 6-12. Mon. & Wed. from April 28-May 21 (7 classes). $40. www.strathconard.ca. 250.287.9234 Hot Shot Ball Hockey (Ages 6-12): 5:30pm. Strathcona Gardens. No previous hockey experience necessary.

Mon. & Wed. from April 28-May 21 (7 classes). No class May 19. $40. www.strathconard.ca. 250.287.9234

Apr 29, Tue Salvation Army Brass Band Concert: 3pm. Spirit Square. www.spiritsquare.ca. 250.203.1399 Spring Ball Hockey League (Ages 6-12): 3:15pm & 4:15pm. Strathcona Gardens. Play 2 games a week. Tues. & Thurs. from April 29-May 22 (8 games). $25. www. strathconard.ca. 250.287.9234 Homemade Pasta Class: 6pm. Sportsplex Kitchen. $35. www.campbellriver.ca

Apr 30, Wed

15

WhatsOn

health Reshaping Unhealthy Habits We have the ability and the emotional competence to engage in practices that encourage our sense of self-worth. It is sometimes not easy to make the changes that are necessary to improve our lives, and knowing that we need to change habits that keep us in a spiral of selfsabotage and feeling stuck can seem overwhelming.

There are strategies that can help you to set goals for positive change - for example, practice the ‘pause’. When you are about to fall into your habitual behavior, learn to pause for a moment and ask yourself the following questions: Will this nourish my body? Will this nourish my spirit? Is this good for me?

Is it worth the momentary pleasure?

Is it really worth the momentary pleasure?

Another strategy that is helpful if you are using an unhealthy habit to soothe your stress for example, is to replace your habit with something that is actually good for you.

Remember that, if unhealthy habits have been part of your daily life for some time, it may take a while to retrain yourself, but you can do it and it will enhance every aspect of your life!

To your success!

Gabriela Eikeland DN, CSMC, RT-CRA www.womynspathofhealing.com

Private Yoga Classes • Stress Management • Life coaching • Meditation • Chair Yoga Classes • Holistic Bodywork

womynspathofhealing.com

Womyn’s Path of Healing Life Coaching - Meditation - Holistic Wellness

Gabriela Eikeland

250-203-4195 BBB Accredited Business

CSMC, RT-CRA, DN

16

ROTARY

Place: Tidemark

The Tidemark Theatre and the Rotary Club of Campbell River will be presenting the annual Rotary Honours Concert. The acts performing are all award winners in their own fields and will be directed by Heather Gordon Murphy. In conjunction with Rotary’s commitment to the youth of our community, all profits derived from this event will be awarded to the selected acts. Celebrate the hard work and dedication of these fine young artists, their parents and their teachers.

Theatre • Time: 7:30 pm, Saturday May 10th • Tix: $2000 CR Dance Extreme: CR DanceXtreme’s competitive group, known as Showteam, will be

showcasing their jazz routine, “Bougie” tonight. Our Showteam program trains local Campbell River talent (ages 7 - 18) in various styles of dance & prepares them for a professional dance career. We offer both recreational & competitive dance programs for ages 3 to adult. For more information, visit us at www.crdancextreme.com

Tara School Of Irish Dancing: “Lord of the Dance” choreographed by Margaret Mullen, TCRG, ADCRG, director of the Tara School of Irish Dancing. Danced to music from Michael Flatley’s hit show of the same name, Lord of the Dance will be a preview of the stirring new choreographies to be presented at the Tidemark Theatre in the May 24, production “Dingle to Dublin”.

Dancers: Sophia Badzio-George, Alex Badzio-George, William Badzio-George , Amy Brown, Jiajia Forsyth, Elleanna Parker, Brooklyn Pelletier, Mikayla Scott, Madison Brett, Maura Dybwad, Noni Erickson, Isabella Garrett, Tess Hogan, Lily Pebernat, Thea Shannon, Tyza Skuse Milei

UDC Classical: Division and it’s Performance Team have dancers ranging in age from 3-Adult.

Dancers train in Ballet, Jazz, Tap, Lyrical and Modern under the direction of Jen Bodnar and Instructors Chrissy Kennedy and Shannon Bablitz. UDC finds balance with it’s successful competitive dance program and a program that is fun and family orientated. UDC Dancer’s participate in yearly Festivals, Competitions, Ballet exams and Teacher Training in addition the regular studio programming.

The Campbell River Childrens Choir: The Campbell River Children’s Choir is a a registered

charitable organization that consists of 80 singers in four choirs. Our goal is to provide musical instruction and opportunities for young singers which will broaden their horizons, improve their skills and foster meaningful links with their community and the world. The choir endeavors to enrich the lives of children from all religious, racial, cultural and economic backgrounds. In keeping with these goals the choir provides professional weekly instruction to singers and also brings in internationally respected composers and musicians to our community for workshops and performances. The choir has performed at venues across Canada, the United States, Great Britain and Cuba.

Towa Stewart: 12 year old Towa Stewart is passionate about his music, both classical

and jazz. He is in Grade 10 RCM piano and studies with Shelley Roberts. In 2013 Towa won the Virginia Graczak Piano Scholarship, and a gold medal for Junior Canadian Piano at the BC Festival of the Performing Arts. In 2012 he was runner up for Junior Piano at the Provincials, and won the Ruth Scott Chopin Piano Competition. Towa will be representing the North Island Festival of the Performing Arts again this June in Penticton. Towa is fluent in English, Japanese and French, and also enjoys reading.

Torin Halvorson: Torin Halvorson is a Grade 9 piano student with teacher Cindy Taylor. Winner of the Marie Josephine Richard Piano Competition in 2012; Recommended to go to the BC Provincial Festival of the Performing Arts in Nanaimo as an Observer in 2012; Performed in the BC Young Artist Concert with Pianist Paul Williamson in 2013; Recommended as an Alternate/Observer to the BC Provincial Festival of the Performing Arts in Penticton in June 2014. the Marie Josephine Award.

Nathan Glum: studies voice with Amy Lelliott. He also studies at RainCoast Creative Performing Arts in the full Musical Theatre program. Nathan has performed with Rivercity Players in their last two Pantomimes. He attends Campbell River Christian School. Nathan was chosen to represent the North Island Festival of Performing Arts as the Junior Musical Theatre Rep at the Provincial Performing Arts BC in Penticton June 2014.”

Beth Miller: has been on the stage for many years. Growing up in Campbell River,

she was 12 when she began playing leads in Musicals. Whether it was an original show with Director Brian Down, numerous youth musicals with CR Baptist Church Youth Group, Timberline High School’s ‘Annie’, ‘Seussical’, ‘Seven Brides for Seven Brothers’ or Musical Theatre Reviews, Beth’s natural talent for both acting and singing energize the stage and her life. Beth will be representing the North Island for Provincials in Senior Musical Theatre this year.

Matthew Krell: Matthew Krell, eighteen years old, has studied piano in Campbell River with Shelley Roberts for over thirteen years. He has been chosen to represent the North Island at the B.C. Festival of Performing Arts four times and was runner-up in 2012. This fall he will also represent the North Island branch of the BC Registered Music Teachers’ Association in the Young Artists Piano Competition. He was co-winner of the 2012 Dorothy Brealey Memorial Scholarship. .

Mary Jo Wood: has dedicated herself to music, voice and performance for over 10 years. After graduating from the University of Victoria’s comprehensive voice program with distinction. Mary Jo trained with the RainCoast Creative Performing Art’s program.

Participating in the ‘Tidemark Youth Theatre Arts’, ‘Adventures in Theatre’ and ‘Viva Voce’ at the Victoria Conservatory. Mary also has her RCM grades 5,6 and 8 in voice with honours and distinction. In 2008 Mary Jo was awarded the Virginia Graczak Music Scholarship in Voice. Mary Jo has also joined the teaching staff at RainCoast.

LA ISLA is a group of six local classical Guitarists. Each member has been studying the instrument for at least seven years and has taken exams with the Royal Conservatory of Toronto. This past summer LA ISLA was selected to participate in the world famous Aberdeen International Youth Festival. Out of 3000 entries only 780 groups were chosen to perform. The grand finale was the concert at His Majesty’s Theatre for a packed audience of over 2000 people. LA ISLA is a very energetic group of young musicians: Megan Nuttall, Lukas Lund, Andrew Daniels, Isaiah Brabazon, Nigel Neufeld and Liam Stevens Raincoast Theatre: RainCoast is committed to excellence in Musical Theatre. A local Creative Performing Arts Musical Theatre Studio, with a unique program. The studio has a strong emphasis on vocals combined with choreography and acting. Depending on the program chosen, students are in class from 1 hour a week to 4 hours a week. RainCoast has programs and classes for every age. Students put on a full scale musical theatre show each May at the Tidemark. This year the show is “Treasure Island” May 31st. There are summer programs in August of each year. Visit our website at raincoastcreativeperformingarts.com.

17

18

How and Where to Recycle Bianca King

April 22nd to April 26th is Earth Week, and an easy way for you to contribute is to recycle! Recycling can be a confusing process, particularly with items that are more difficult to dispose of effectively.

Here are some tips to manage your recycling locally...

islandreturnit.com/recycling-event

List of accepted products • Electronics - TV’s, Peripherals, Computers • Small Appliances (countertop appliances) • Power Tools • Batteries, both Automotive & Household • Light Bulbs ( Commercial & Residential) • Cell phones, iPods, MP3 Players, Tablets

Recycle with us, because Today Matters!

• Paint Products (Labels on & Lids Secure) • Clothes • Outdoor Power Equipment (Gas Removed) • Electronic Exercise Equipment • Small Quantities of Cardboard

1580 Willow St. End of 16th Ave. West, Campbell River 250-287-4224

19

An evening about energy conservation, urban agriculture, food security, waste reduction, composting, water quality !

Featuring: Power Down Campbell River Follow the journey of five Campbell River families as they strive to reduce their energy consumption during a month-long contest.

“The coolest urban agriculture project around.”

“The Truck Farm represents the wild world of urban agriculture as told through the journey of a 1986 Dodge pickup that has been transformed into a rolling garden” - Ian Cheney, filmmaker.

Admission by donation All proceeds go towards bursaries/ scholarships for local students.

Harvest Campbell River Find out what local people think about access to food, what opportunities we have in Campbell River, and challenges on the horizon Truck Farm Meet a new generation of quirky urban farmers! Whimsy, seasoned with great food-growing ideas and musical narrators who question if America’s largest City can feed its population.

20

NEW HOURS:: 8am to 8pm Weekdays

OIL CHANGE NO PRESSURE Technicians

) )

OPEN LATE

)

3 Warranty Approved on all makes 3 Valet Service - Drop off and shop

Full Service 3

Drive with confidence

3 Wipers 3 Transmission Oil 3 Tire Pressure 3 Check Lights 3 Wiper Fluid 3 Coolant Flush 3 Fuel Injection Service 3 Check for worn parts 3 No Appointment Needed 3 Senior Discounts 3 Gift CertiďŹ cates

OPEN SUNDAYS

#600-1400 Dogwood St. Mariner Square Like us on to get daily specials Campbell River 778-346-4111

Car Oil and Anti Freeze

Styrofoam

Another common item that is difficult to dispose of correctly is styrofoam, or polystyrene. It is often used to make take out coffee cups, portable coolers and cushioning material for packaging – if you have purchased a new television, you have probably had large quantities of it to get rid of. If you have a stockpile of styrofoam sitting around your home or office, you can take it directly to London Drugs, where they will happily take it off your hands and ensure it is disposed of in a green manner.

If you have car oil, anti freeze and oil containers to dispose of, take them to Mobil 1 Lube Express and Jiffy Lube here in town and they will have it collected and recycled GREEN. Oil and anti freeze collected from Mobil 1 Lube Express and Jiffy Lube is collected by another local Island company, who ship it to the lower mainland and Seattle, where it is then recycled back into alternative reusable oil or #6 marine fuel, with very little wastage.

For more information on recycling in BC, please visit www.rcbc.ca

21

Carpet Cleaning can be Green and safe for your pets and family. Many companies, even those who claim to be ‘green’, use harsh, toxic chemicals. These ingredients are not only harmful to aquatic life when they enter the sewer system, but they are also harmful to our health.

Our company is different. For example, our pre-spray goes beyond green and is certified food-grade.

That’s right - you can drink it! It also works better than most of the heavy-duty chemicals that others are using. Combine this with our powerful truck-mounted cleaning system, and you will have fresh, clean carpet and be helping the planet too!

Mark Holley - 250-286-4755 www.GreenEarthCarpetCleaning.ca mark@GreenEarthCarpetCleaning.ca

Serving All Vancouver Island

Home Rubbish & Scrap Removal • Residential • Commercial • Events We Recycle Cement & Brick Rubbish

• Renovation • Restoration • Recycle • Re-Roofing .ca

1-888-222-7124

22

Energy Smart

equals...

Nutritious & Delicious We’ve all heard that it’s healthier to steam your veggies instead of microwaving, frying or baking them. Now you can choose a Steam oven that steams your food instead of baking or broiling it. That’s right, you can cook pretty much everything by steam – even muffins! There are several options of steam ovens, some include other cooking methods like convection and microwave.

Steaming your food not only gives it a nice, moist texture, steaming also retains more of the nutrition than boiling or baking.

It’s ideal for cooking more than just vegetables. The benefit of steaming is the ability to gently cook food at a low heat thus retaining nutrients and palatability, whether cooking meats, poultry, fish or even desserts. It allows users to easily prepare an entire meal – from appetizers to desserts in one oven. Flavour transfer is eliminated as pressurized convection steam creates a protective layer around the food, ensuring your salmon tastes like salmon and desserts stay sweet and delicious, all while cooking simultaneously.

For restricted diets, steam ovens are a must. Not only do foods retain nearly all of their nutrients, but steam cooking eliminates the need to use extra fats like butter or oil in preparation.

How steam ovens work depend on the model, the new steam ovens can be either stovesized or the size of a microwave. The oven has a detachable water reservoir so it doesn’t need to be hooked to a water supply. According to manufacturers’ cooking a chicken in a steam oven at 100 Celsius would take about 20 minutes instead of a traditional oven. The steam can cook, bake, roast, grill, steam, warm, defrost and even refresh leftovers. Steaming food also means there’s no chance of burning!

For truly exceptional kitchens COURTENAY APPLIANCES 416 Puntledge Rd www.courtenayappliances.com 250 334 3666 Mon - Fri 8:30-5:00 • Saturday 10:00-2:00

23

“Do it right and do it for Less”

Earth Friendly Flooring Durable Products That will Save you and our Planet

10% off

CORK & BAMBOO in the month of April Exclusive lines of Bamboo available only at Layed-Rite Flooring

No project too big or too small

KRAUS CARPETS

UP to 30% off Mon-Fri 8:30am-5:30pm • Sat 9am-4pm NEW 1100 Homewood Rd, Campbell River NEW

778-346-2284

24

Whats On local

dining

3 Check off your favorite q

PUB STYLE 4 Royal Coachman

www.royalcoachmaninn.ca

84 Dogwood St

250-286-0231

4 Quinsam Hotel Bar

1500 N. Island Hwy

250-287-7127

4 Salmon Point Pub

2158 Salmon Point Rd.

FAMILY DINING 4 Dairy Queen & Orange Julius

1362-16th Ave

250-287-2227

JL13

250-923-7272

4 Willows Neighbourhood Pub

521 Rockland Rd.

JL13

250-923-8311

4 Lee’s Famous Recipe Chicken

4 MVP Pub & Restaurant

135 Brant Rd, Campbell R 250-287-4424

Merecroft Village Dogwood St 250-286-4944

4 Banners

1319 Island Hwy

250-286-6711

q Comfort Zone 250-923-3973 q McDonalds 3 locations all on 16th Avenue q A&W 2 locations - Merecroft & Discovery Mall q Ideal Cafe 250-287-9055 q Tim Hortons 250-286-3400 q Wendy’s Restaurant 250-286-4777 q Quinsam Hotel Cafe 250-287-7127 q Popsey’s 250-286-4828 q Dukes Grill & Pizza 250-286-6650

4 Rip Tide Marine Pub Discovery Mall, Island Hwy

250-830-0044

INTERNATIONAL 4 Acropolis Kuizina - Greek

Merecroft Village

250-914-0909

4 Beijing House Authentic Chinese

1850 N Island Hwy

250-830-3268

4 Baba Gannouj - Merecroft Village

Dogwood & Merecroft 250-286-3899

Easter Family Brunch ` Easter Sunday, April 20, 2014 Two Seatings 10:30am and 12:00pm Please call for reservations Every Wednesday: Music Trivia with Drop the Needle from 7:00pm Every Saturday: Live Music from 8:30pm Every Sunday: Live Jazz/Blues 1:00pm-4:00pm

o Bar n i c c u p p a C

84 Dogwood St. Campbell River 250-286-0231

4 Miki’s Sesame Sushi - (waterfront)

203-871 Island Hwy

250-914-4997

q Canton Chinese q Best Wok Chinese q Wasabiya Japanese q Rose Bowl Chinese 4 Snow Peas (See ad)

250-286-0242 250-287-2831

25

Tea Party

Sun April 20 10am

20

Va r iet ies of Tea

Bubble Tea

250-287-7711

Tapioca & Jello

250-287-9534 250-286-4974

FREE

CASUAL & FINE DINING

Tea Samples & Snacks

4 Quay West KItchen & Catering

912 Island Hwy

250-286-9988

4 Ricky’s Grill

811 13 Ave

NOW OPEN

250-286-3448

SUNDAYS

4 Misty Fins Eatery & Lounge

969 Alder St (next to Scotia) 250-287-4320 4 MVP Pub & Restaurant

Downtown - Georgia Quay Building 911 Island Hwy, (Previously Quench Bistro) 250-286-4974

Merecroft Village Dogwood St 250-286-4944

q Moxies q White Spot

250-830-1500 250-287-9350

CAFÉ & SPECIALTY 4 Snow Peas NEW 911 Island Hwy, Downtown

4 Mudslingers q Serious Coffee q Shot in the Dark q Cipollines q Sundance Java Bar q Cafe Aroma q Gourmet Java q Nesbitts Island Coffee q Java Shack q Booster Juice

250-286-4974 250-286-1112

PIZZA 4 Acropolis Kuizina - Greek 4 Ryan’s Pizza & Grill q Forbidden Zone q Boston Pizza q Dominos q White Tower Steak & Pizza q Dukes Grill & Pizza

250-286-1177 778-420-1990 250-286-6120 250-923-9228 250-287-2282 250-286-6650

250-923-1312 250-287-7414 250-923-4000 250-923-8827 250-285--2404 250-286-4625 250-287-4887 250-287-9881 250-914-3663

FINE DINING q Painters Lodge (Opens May 1) q White Tower Steak & Pizza q Angler’s at Dolphin’s Resort q Heriot Bay Inn q Harbour Grill

250-286-1102 250-287-2282 250-287-3066 250-285-3322 250-287-4143

What’s On Digest & Coffee News available at most of these fine restaurants.

Home of the

Buy one main meal get the second

50

All Day Breakfastʼ with WIRELESS INTERNET

250-914-0909

% OFF

AFTER 4 PM

With the purchase of 2 beverages. 1 coupon per 1319 Island Hwy • 286-6711 person. Expires APR 30, 2014

Kids & seniors menus available

26

Every Week MONDAY

Meditation Monday: 7am. 20-964 Shoppers Row. By donation.

Begin the week on the right foot. Journey inward, collect, sooth & relax your way into the rest of your day. www.cslcampbellriver.org Misty Fin’s Eatery: $9 cheeseburgers & $4 pints all day. 287.4320 Royal Coachman Specials: 4-5-6 Wings 4pm=$4. 5pm=$5.

6pm=$6. 286.0231.

Dart Board League: Riptide Pub. 830.0044.

Horse Riding Lessons: Balance Equestrian. 7 days, incl. evenings.

203.6042 Beginner Tai Chi: Sportsplex. 10am-12pm. 286.9768 Archery Range Open: Fish & Wildlife, 6:30-8pm. 923.1838.

Brazilian Jiu Jitsu Fundamentals: 5:30pm. 286.6998 Brazilian Jiu Jitsu No Gi: Pure Martial Arts, 6:30pm. 286.6998 Learn Spanish: Black Creek Comm Ctr, 7pm-8pm. 778.420.0909.

Sing For Pure Joy!: Quadra Community Centre, Rm 3. 3pm-4:30pm. $10 drop-in. Sliding scale by request. 285.3764 singforpurejoy@gmail. com Texas Hold’em: Willows Neighbourhood Pub. 7pm. 923.8311.

Re-Enchant the World with Melodies: Quadra Comm Ctr. 3-4:30pm Taking Off Pounds Sensibly (TOPS): Lions Den. Weigh: 8:309:35am. Meeting: 9:50-11am.

Square Dance Lessons: CR Eagles. 7:30pm. 1st two lessons free.

Chris 923.9492. Geo 287.9006. Fred 287.3345 Ladies 5 Pin Bowling: CR Bowling Ctr. 7pm. 286.1177.

Men’s 10 pin Bowling: CR Bowling Ctr. 7pm. 286.1177.

Open Mic: Serious Coffee. 6:30pm-9pm. 923.1312 Crib: CR Legion. Register 6:30pm. Game 7pm. 286.6831.

Dart League: Eagles Lounge. 7pm. 287.4990.

Zumba: Black Creek Comm Hall. 6:15pm-7:15pm. 337.5190 Dodgeball: Miracle Beach School. 6:30pm-7:30pm. 337.5190 Parent & Tots: Quadra Comm Ctr, 9:30am-12pm.

Weight Watchers Meeting: Quadra Comm Ctr. 6pm-7pm.

AA Meeting: Quadra Comm Ctr, 7pm-9pm. 285.3656 Family Gym: Comm Ctr, 10:30-11:30am, free. 286.1161.

Co-Ed Touch Rugby: Ages 13-99. Southgate. 6pm. Jim 202.9195 Boxing: Eagles Hall. 6pm-8pm. Mike 287.9632.

Seniors Lunch: Sportsplex. 12pm-2:30pm. 914.4401 Healing Rooms: 684 Isl. Hwy. 11am-1pm. 923.2312 Family Place Drop-in: Cnr Eardley & Larwood, Willow Pt, 8:30am-11am. Robron Ctr, 1pm-3pm.

Lost Families Found: Maritime Museum. 7pm-9pm. CR Genealogy Society Libary hours. 203.0585 Archery: Fish & Wildlife. 6:30pm-8pm. 923.1838 Therapeutic Relaxation: Free for those dealing with illness, grief or for caregivers. Call for appt. 286.1121

TUESDAY

Royal Coachman Specials: Prime rib buffet, $23. 4-5-6 Wings, see Monday. 286.0231 Horse Riding Lessons: Balance Equestrian. 7 days incl. evenings.

203.6042 Drop-in Lazer Tag: Strathcona Gardens, 5:30pm-7pm. 287.9234 Drop-in Spanish: Serious Coffee, 7pm-9pm. 923.1312 International Cooking Classes: Immigration Welcome Ctr (inside Robron Ctr). 6pm-8pm. 830.0171.

Drop-in Meditation: Ocean Resort. 7pm-8pm Free 923.4281 info@oceanresort.ca Muay Thai Fundamentals: Pure Martial Arts 12pm & 5:30pm 286.6998 Open Mat: Pure Martial Arts. 7:45pm. 286.6998

Dragon Boat Practice: Corilair floatplane dock. 5:45pm. Linda 778.420.0805. info@braveheartsdragonboat.ca Re-Enchant the World with Melodies: Lions Den, Quadra. 7:30pm9pm Seniors 5pin Bowling: CR Bowling Ctr. 10:30am. 286.1177.

Junior 5pin Bowling: CR Bowling Ctr. 4pm. 286.1177.

Weight Watchers: Maritime Heritage Ctr. 11am & 6pm. 286.3161.

Seniors Lunch: Sportsplex Rm 1. 12pm-3pm. Lunch, bingo, crafts, crib, Mexican trail, bridge, 50/50 draw. 914.4401 Sing 4 Pure Joy: Lions Den, Quadra. 6:30pm-8pm. singforpurejoy@gmail. com Taking Off Pounds Sensibly (TOPS): Lutheran Church. Weigh in: 7:45am-8:50am. Meeting: 9:05am-10am.

Aikido/Martial Arts: Self defence Troy 203.3237 CR Gun Club: Jnr 11-17yrs. 7pm. Mark 286.1550 CR Runners: Sportsplex. 6pm (Technical workout) Discovery Toastmasters: Comm Ctr. Rm 1. 12pm-1pm. 286.4273 Air Cadets: CR Airport hanger. 6:30pm. 12-19yrs 923.1001 Zumba with Pam: Quadra Comm Ctr. 6:20pm-7:20pm.

AA : Quadra Children’s Ctr. 7pm. 285.3656 Folkdancing: Quadra Comm Ctr. 7:30pm-9:30pm.

Parent & Child Drop-in: Laichwiltach. 11am-12:30pm.

Trail Running: 9:15am–10:30am. Shorerunners, Karla 286.1364 Family Place Drop-in: 8:30am-11am. Free. Discovery Passage Sch. Lost Families Found: Maritime Museum. CR Genealogy Society Library hours. 203.0585 Al Anon: 7pm-8pm. 972 West Rd, Quadra Isl. Children’s Centre.

Options for Sexual Health (OPT): Drop-in clinic, 7pm-9pm.

Health Unit in Tyee Plaza. All ages welcome. 830.7603.

CR Newcomers Meeting: 1st Tue of every month. 7pm. 1351 Ironwood St. Social group for women new to CR.

WEDNESDAY

Royal Coachman Specials: 2 for 1 Sirloin/NY steak. 4-5-6 Wings, see Monday. 286.0231 Music Trivia: Royal Coachman Pub. Hosted by Drop the Needle.

7:30pm. 286.0231 Horse Riding Lessons: Balance Equestrian. 7 days incl evenings.

203.6042 Misty Fin’s Eatery: $10 fish & chips. $3.50 domestic beer.

287.4320 Classic Rock Bingo: Jonny’s Bar & Lounge. 7:30pm. 926.0606.

Beginner Tai Chi: Sportsplex. 7:30pm-9pm. 286.9768.

Diabetic Drop-in: Sunshine Wellness Ctr. 3pm-4pm. 850.2607 Brazilian Jiu Jitsu Fundmtnls: Pure Martial Arts, 12pm & 6:30pm.

286.6998 Ladies Only Muay Thai: Pure Martial Arts, 5:30pm. 286.6998 Open Mat: Pure Martial Arts. 7:45pm. 286.6998 Jam night: Serious Coffee, 6:30pm-9pm. 923.1312 Auction Viewing Day: 1358 Marwalk Cres. 9am-5pm. Auction tomorrow 6pm.

Sing For Pure Joy! The Lions Den, across from Thrifty’s. 6:30pm-8pm. $10 drop-in. Sliding scale by request. 285.3764 singforpurejoy@gmail. com Isl & Voices Chamber Choir: Need tenor & basses. jo-anne. preston@shaw.ca. 337.5730.

Climbing Sessions: On the Rocks Gym. 6pm-8pm. 287.7625 Ladies 10pin Bowling: CR Bowling Ctr. 10:30am. 286.1177.

Fun Swims: Centennial Pool. 2:30pm-4pm. 923.7911.

VIHA Flu Clinic: St. Pat’s Church Hall. 3pm-6pm. 850.2110 Jam/Songcircle: Serious Coffee. 6:30pm-8:30pm. 923.1312 CR Toastmasters: Comm Ctr. Room 1. 7pm-8:30pm. Develop speaking & leadership skills. 286.0143.

27 Karaoke: Heriot Bay Inn. 7:30pm. 285.3539 8-Ball Pool League: Eagles Lounge. 7pm. 287.4990.

Boxing: Eagles Hall 6pm-8pm. Mike 287.9632.

Wednesday Walkers: Shore Runners. 8am-9am. Bring dogs & stollers. Sylvia 286.1364 Run Club: Shore Runners. 5:30pm-6:30pm. 286.1364.

CR Gun Club: Indoor. 7pm. 2600 Quinsam Rd. Al 923.6388 Tai Chi: Black Creek Comm Hall 7:30pm-8:30pm. 337.5190 Live B&: Quinsam Hotel. 8:30pm-1am. 286.9811 Parents & Babies: Quadra Comm Ctr. 11am.

All Weather Family Place: Dick Murphy Park, Tyee Spit. 9:30am10:45am Family Place: Comm Ctr. 1pm-3pm. 286.1161.

Multi-cultural Family Place: Robron Ctr. 6:30pm-8pm. 923.4918 Therapeutic Relaxation: Free for those dealing with illness, grief or for caregivers. Call for appt. 286.1121 Family Storytime: 10:30am-11am. CR Library. 287.3655 Midnight Shuttles: 1st Wed monthly. 7:30pm-9:30pm. Sybil Andrews College.

Parkinsons Self Help Support: 2nd Wed monthly. 1:30pm.

Room 201, CR Baptist Church. New members welcome. 286.1354 Toastmasters: 7pm-8:30pm Room 1, Community Centre 830.3839 Lost Families Found: Maritime Museum. 1:30pm-4pm. CR Genealogy Society Libary hours. 203.0585 Family Gym: 10:30am-11:30am. Community Centre Gym. $3 drop in. Walking to 7 years.

Family Place Drop-in: 9am-11:30am. 1048A Hemlock St. 1pm3pm. Community Centre. Both free. 286.1161 Seniors Lunch: 12pm-2:30pm. Sportsplex. 914.4401 Friendship Quilters Guild Meeting: 2nd Wed monthly. 7pm.

Community Centre Lounge.

Diabetic Drop-in: 3pm-4pm. , Sunshine Wellness Centre.

Al Anon: 12pm-1pm. St Patrick’s Church. 34 S Alder. 923.5537

THURSDAY

Thursday Meditation: 6pm. 20-964 Shoppers Row. By donation.

Time to wind down. Journey inward, collect, sooth, heal & relax from your week well spent. www.cslcampbellriver.org Live Entertainment: Chances casino. www.PlaytimeGaming.ca Royal Coachman Specials: 4-5-6 Wings, see Monday. 286.0231.

CR Auctions: 1358 Marwalk Cres. 6pm. View Wed /Thu: 9am5pm. 287.3939. www.CRAuctions.ca Wine & Dine: Royal Coachman. Buy a bottle of wine with your meal for only $15. 286.0231.

Kayak Polo (16+): Strathcona Gardens. 9pm-10pm. Bring kayak, pre-reg. 287.9234 (1st & 3rd Thu.) Drop-in Lazer Tag: Strathcona Gardens. 5:30pm-7pm. 287.9234 Wing Nite: Pipers on the Ridge (Gold River). 283.7533 Horse Riding Lessons: Balance Equestrian Ctr. 7 days incl evenings. 203.6042.

Open Mic: Misty Fins. 6:30pm. Hosted by Lucas Antoni & Mitch Mussenden from ‘How Could I?’ 287.4320 Ultimate Disc Golf: 6:30pm. $2 drop in, $20 season. Winter (Oct-Mar) @ Sportsplex. Summer (Apr-Sep) @ Southgate Middle School. riverultimate@gmail.com Learn Spanish: Serious Coffee. 5pm-6pm. Beginners to intermediate. $15/1hr. 778.420.0909.

Muay Thai Fundamentals: Pure Martial Arts, 12pm & 5:30pm.

286.6998 Open Mat: Pure Martial Arts. 7:45pm. 286.6998 Mixed 5pin Bowling: CR Bowling Ctr. 7pm. 286.1177 Youth OpenMic: Serious Coffee. 7-9pm. 923.1312.

99.7 River Concerts: Spirit Square. 7-9pm. www.SpiritSquare.ca Dragon Boat Practice: Corilair floatplane dock. 5:45pm Linda 778.420.0805. info@braveheartsdragonboat.ca Weight Watchers Meeting: Maritime Heritage Ctr. 11am.

286.3161.

Char’s Burger: CR Legion. 11:30am-1:30pm. 287.4671.

Open Mic Nite: Café Aroma (Quadra). 285.2404 Island Phoenix Acapella Chorus: 210 Beech St. 7pm-9:30pm.

Women’s 4-part harmony. 923.0101.

60 Minute Toastmasters: Conference Room @ CRA. 12pm-1pm.

Increase confidence, . All welcome. 60.mins.tm@gmail.com CR Gun Club: Pistol. Outdoor Range. 6:30pm. Ralph 285.3684 Jam Session: Elks Lounge. 7:30pm. Host: Pat Palmer. 287.4642 Stroke Recovery Meeting: Sportsplex. 11am-2pm. 830.3144 Healing Room: 11am-1pm & 7-9pm. Joy 923.2312 8 Ball Pool Tournament: Pier St. Billards. 7pm. 914.1122 Badminton: Sportsplex. 7:30pm. 287.9827 Aikido/Martial Arts: Phoenix School. 203.3237 CR Auction: 1358 Marwalk Cres. 6pm. 287.3939 Youth Group: Baptist Church. 7pm. 287.8831 Family Floor Hockey: Miracle Bch School 6-7pm. BCCA 337.5190 Parents & Tots: Quadra Comm Ctr. 10am-12pm.

Prayer Meeting: Quadra Bible Church. 7pm.

Quadra Singers Community Choir: Quadra Comm Ctr. 6:45pm.

Parent & Child Cultural Drop-in: Laichwiltach 11am-12:30pm 286.0948 Baby Time: Comm Ctr. 10am-11:30am. 286.1161 Cedar Grove Family Place: Cedar Grove. 1pm-3pm Seniors Lunch: 12pm-2:30pm. Sportsplex. 914.4401 Alzheimer’s/Dementia Caregivers’ Support Group: 1st Thu monthly. 7pm-8:30pm. Mitlenatch Room, CR Hospital.

1.800.462.2833 In The Know Parenting Sessions: 3rd Thu monthly. 7pm-9pm.

Robron Centre. 1.855.887.8004 CR Healing Room: 11am-1pm&7pm-9pm. 684 Isl. Hwy. Confidential prayer. No charge or appt. 923.2312 Al Anon: 1pm & 7:30pm. 7th Day Adventist Church. 923.5537 or 923.1653 Lost Families Found: Maritime Museum. 1:30pm-4pm. CR Genealogy Society Libary hours. 203.0585.

FRIDAY

Royal Coachman Specials: TGIF (Thank Goodness It’s Friday) Wings $5 from 3pm-6pm 286.0231 Burger & Beer Nite: Pipers on the Ridge Pub (Gold River) $15.

283.7533 Horse Riding Lessons: Balance Equestrian 7 days incl. evenings.

203.6042 Misty Fin’s Eatery: $4 high balls all day. 287.4320 Live Band: Quinsam Hotel.9:30pm-2am.286.9811 DJ Just Rob with Your Dance Requests:Paramount Music Hall.

10pm. (No cover till 11pm). 286.1841.

Brazilian Jiu Jitsu Fundamentals:Pure Martial Arts, 12pm.

286.6998 Ladies Only Muay Thai: Pure Martial Arts, 5:30pm. 286.6998 Archery Range Open: Fish & Wildlife. 6:30pm-8pm. 923.1838. www.crfw.net Wine & Chocolate by Bike: Explore the Valley. 3.5hrs $69.

1.855.830.8522 ‘Rock On’ Climbing Sessions: On the Rocks Climbing Gym. 6pm8pm. 287.7625 Family & Teen Ctr Drop-In Program: Comm Ctr. ‘Youth Zone’. 1118yrs old. 7pm-10:30pm. 286.1161.

Live Music Jam Nite: Jonny’s Bar. 8pm-12am. Local talents.

850.1233 Family Gym: Sportsplex. 10:30am-11:30am. Free. 923.7911 Quadra Is. Farmers Market & Bazaar: Quadra Comm Ctr. Arts, crafts, veggies & more! Michele 285.3747 Unplugged: Guitar/Singing Jam @ Quadra Island. Upper Realm.

7:45pm CR Legion Fun: 5:30pm. Free Bingo, karaoke, meat & paddle draw. 7:30pm. 286.6831 Open Mic: Serious Coffee. 7pm-10pm. 923.1312 Meat Draws: Dinner & dance. Eagles Hall. 287.4990.

Family Fun 5pin Bowling: CR Bowling Ctr. 5:30pm. 286.1177.

Rock n’Bowl: CR Bowling Ctr. 9pm-12am. 286.1177 Social Dance Lessons: Lorraine 923.5148 Youth Groups: 12-19yrs. 7:30pm. Christian Life. 287.3476 Seniors Lunch: 12pm-3pm. Sportsplex. 914.4401 Gamblers Anonymous: St. Patricks Church. 7pm.

28

Ballroom Dancing: Sportsplex. 7pm-8:30pm. 923.7043 Song Circle Jam: Comm Ctr. The Lounge. 7pm-9pm. Brian maddog13@shaw.ca Toddler Time: Comm Ctr. 9:30pm-11:30am. 286.1161.

Family Place: Comm Ctr. 1pm-3pm. 286.1161.

Song Circle: Evening for music lovers. Bring instruments & singing voices. 7pm-9pm. Brian Jones maddog13@shaw.ca Family Gym: 10:30am-11:30am. Sportsplex. Drop-in. Free.

Gamblers Anon: 7pm-9pm. St Patricks Church. 34 S Alder.

SATURDAY

Live Music: Royal Coachman Pub. 8:30pm.

Live Band: Quinsam Hotel. 9:30pm-2am. 286.9811 Horse Riding Lessons: Balance Equestrian. 7 days incl. evenings. 203.6042 Misty Fin’s Eatery: Premium beer at domestic prices. 287.4320 Jam with the Band: Quinsam Hotel. 3pm-6pm. 286.9811.

Rock ‘n’Bowl: CR Bowling Centre. 9pm-12am. 286.1177 Quadra Island Winter Market & Bazaar: Starts Oct 5th & continues every 1st & 3rd Saturday of month. Quadra Island Comm Ctr parking lot. 10am-2pm. Indoor market, rain or shine. Stella 285.3184 Dance to DJ Just Rob: Paramount. (No cover till 11pm). 286.1841 Brazilian Jiu Jitsu Fundamentals: Pure Martial Arts, 10am.

286.6998 Muay Thai Fundamentals: Pure Martial Arts, 11am. 286.6998 Tasting Room Open: Coastal Black Winery. 12pm-4:30pm.

337.8325.

Steak Night: CR Legion. 287.4671.

Live Music Jam Nite: Jonny’s Bar . Willow Point. 8pm-12am.

850.1233 Weight Watchers Meeting: Maritime Ctr. 9:30am. 286.3161 Family Drop-in Art Program: CR Art Gallery. 1pm-3pm (Alternate Sat’s). 287.2261 Boot Camp: Black Creek Comm Hall. 9am-10:30am. 337.5190 CR Art Gallery: 12:00pm-5pm. www.CRartgallery.ca CR Library: 10am-5pm. 287.3655 Open Mike: 9pm. Heriot Bay Inn, Quadra. 285.3322

SUNDAY

Horse Riding Lessons: Balance Equestrian. 7 days incl. evengs 203.6042 Royal Coachman Specials: Prime Rib buffet dinner $23. 4-5-6 Wings, see Monday. 286.0231 Live Jazz/Blues: Royal Coachman Pub. 1pm-4pm. 286.0231.

Sunday Buffet: Mudslingers. 286.0231 Misty Fin’s Eatery: Free kid’s meal after 4pm. $6 martinis. $4 caesars.

287.4320 Meditation & Celebration: Ctr for Spiritual Living. 10am. Willow Point Hall. All welcome. Susan 914.4498.

Brunch Menus Ala Carte: 10:30am-2pm. Quay West. 286.9988 Crib Tournament: Pipers on the Ridge. 2pm. 283.7533 Karaoke: Quinsam Hotel. 9pm-2am. 286.9811.

Chances: 6-Up Drop-In w/ $50 games. 12pm-2pm. Evening 1/2 price booklets ‘Rock On’ Climbing Sessions: On the Rocks Gym. 1pm-3pm.

287.7625 Hospitality 10pin Bowling: CR Bowling Ctr. 5pm. 286.1177 Tasting Room Open: Coastal Black Winery. 12pm-4:30pm.

337.8325.

Church in the Square: Spirit Square. 2pm-4pm. www.SpiritSquare. ca Sunday Meditation: 10am. Celebration: 10:30am. 850.3064 “The Blue Kats & Friends”: Landing Pub, Quadra. 3pm. 285.3713 Quadra Sunday Painters: 11am-2pm. 285.3390 Church Service: CR Vineyard Church. 10am. 923.1338 Snake Mania: Strathcona Pool. 7:30pm-8:30pm. 287.9234 Run Club: 7:30am. Dogwood & Hilchey. murrayga@telus.net Sayward Christian Fellowship Service: 740 Gentry Rd. 11am.

282.3499 AA Meetings: Heritage Hall Sayward. 7:30pm Al Anon: 7:30pm. 7th Day Adventist Church. 923.5537 or 923.1653

V of the month

Apr

A lawyer defending a man accused of burglary tried this creative defense: “My client merely inserted his arm into the window and removed a few trifling articles. His arm is not himself, and I fail to see how you can punish the whole individual for an offense committed by his limb.”

“Well put,” the judge replied.

“Using your logic, I sentence the defendant’s arm to one year’s imprisonment. He can accompany it or not, as he chooses.” The defendant smiled. With his lawyer’s assistance he detached his artificial limb, laid it on the bench, and walked out.

WhatsOnDigest

New trivia questions #178 1. Eye 2. Tail 3. Top right Delete usedbranch ones4. trunk 5. Ear 6. Fruit

Middle branch 8. leg 9. butt then move all of this to 7.the next month 10. bottom branch

Trivia Answers 1. Jenny.

2. Metronome.

3. Australia.

4. South Korea.

5. A snake.



29

SAVE $200 on a bag of FARM FEED IN STOCK ONLY

Farm Feeds woofys.ca Find us on Facebook

With this Coupon. One coupon per customer, limit 10 bags.

Exp. April 30, 2014 FARM FEED - CAMPBELL RIVER STORE ONLY 923-5881 2056A S. Island Hwy. Willow Point

Pet Foods

Pet Tips Spring plants and flowers Watch out for poisonous plants. Species common at this time of year include lilies, daffodils, spring bulbs and azaleas. If you notice any signs of poisoning such as excessive salivation, vomiting, diarrhoea, appearing ‘drunk’ or even collapsing – then contact your vet immediately.

The garden Dogs love spending time in the garden. Make sure that your garden is safe for your dog and be careful if you need to use any pellets, pesticides or other chemicals. Slug and snail pellets (Metaldehyde) is a common poison we see in dogs. The toxic compound is metaldehyde (not all slug pellets contain metaldehyde) and only small amounts of pellets can cause significant poisoning. Avoid using cocoa shell mulch, it is toxic to dogs (contains the same ingredient as chocolate). Read more about pet proofing your garden.

Wasp and bee stings Most cases of wasp or bee stings are not emergencies. With a bee sting, check and remove the sting if it is still in place, then bathe the area in bicarbonate of soda (one teaspoon of bicarbonate of soda to 300ml warm water). With wasp stings bathe the area with malt vinegar or lemon juice.

If your dog is stung in or near the mouth or neck then you may need to seek veterinary help.

Dogs, like humans, can be allergic or become allergic to stings. Signs include swellings, distress and breathing difficulties.

Bugs Make sure your dog is up to date with his vaccinations, flea and tick medications as this is the time of year fleas and ticks start to increase in number.

Allergies Just like people, dogs and cats can develop allergies to plants, pollens, grasses, and many other substances in springtime. Allergies in pets normally appear as itchy skin and ear problems, accompanied by hair loss or inflamed skin. Some pets will even change their behaviour due to irritation. Some will suffer respiratory symptoms or runny eyes.

30

The Rotary Club of Campbell River

2nd ANNUAL

Proceeds to our worthy Local and International Service Projects

BOOK SALE Books • Records • CDs

Sat. May 10 10 am to 4 pm Campbell River Community Hall

Sponsored by

DIGEST

WhatsOn Digest

CoffeeNews

®

TM

DONATE YOUR BOOKS! Book donation boxes have been set up at the following locations:

31

#178 Find 10 Differences Answers in this magazine. ©1984-2014 Whats On Digest Cartoon by Brian Kaardal

“I hear you’re looking for a cake for Easter.”

CUSTOMER APPRECIATION DAY

MAY 1 ST HALF PRICE

SELECTED ITEMS

COUPONS GOOD ONLY AT Campbell River Dairy Queen

2 can dine for

$7.99

Cheese Burger® Meal

$2.99

Poutine

250-287-2227 1362-16th Ave

Locally owned & operated by

Jim & Kristy Costain

Buy One Get

One FREE

Sundae

BUY ONE

REGULAR SMOOTHIE

AND GET ONE FREE

One coupon per person, per visit. Not valid with any other coupon or special offers.

Coupons must be presented at time of purchase. Offer expires APRIL 30, 2014 NO SUBSTITUTIONS. Offer valid only at:

One coupon per person, per visit. Not valid with any other coupon or special offers.

Coupons must be presented at time of purchase. Offer expires APRIL 30, 2014 NO SUBSTITUTIONS. Offer valid only at:

One coupon per person, per visit. Not valid with any other coupon or special offers.

Coupons must be presented at time of purchase. Offer expires APRIL 30, 2014 NO SUBSTITUTIONS. Offer valid only at:

One coupon per person, per visit. Not valid with any other coupon or special offers.

Coupons must be presented at time of purchase. Offer expires APRIL 30, 2014 NO SUBSTITUTIONS. Offer valid only at:

The DQ® Restaurant 1362-16th Ave., Campbell River

The DQ® Restaurant 1362-16th Ave., Campbell River

The DQ® Restaurant 1362-16th Ave., Campbell River

The DQ® Restaurant 1362-16th Ave., Campbell River

Ideas. Information. Inspiration

2014

HOME

Two

great locations!

EXPO

Two

separate weekends!

Comox Valley’s

Campbell River’s

Building, Renovation and Decor Show!

April 11, 12, 13, 2014

Building, Renovation and Decor Show!

May 2, 3, 4, 2014

26th annual spring

Create Your Dream

27th annual spring

Create Your Dream

Home

Friday, April 11

5:00 pm - 9:00 pm

Saturday, April 12 9:30 am - 5:30 pm

Sunday, April 13

Show Discounts to SAVE YOU THOUSANDS!

3001 Vanier Drive, Courtenay sponsored by

FULL SERVICE INC

5:00 pm - 9:00 pm

Saturday, May 3 9:30 am - 5:30 pm

Sunday, May 4

10:00 am - 4:00 pm

pm 10:00 am - 4:00

COMOX C OMOX V VALLE VALLEY SPORTS CENTRE

Home

Friday, May 2

STRATHCONA GARDENS ARENA

225 South Dogwood Street

FREE ADMISSION

produced by

www.homeshowtime.com w.homes Show information: 1.800.471.1112 DECORATION • DOORS • FLOORING • GARDENING • HEATING • HOT TUBS • LANDSCAPING • RENOVATIONS • SWIMMING POOLS • WINDOWS