Summer 2025 Program Guide

MANLUK REGIONAL AQUATIC & FITNESS CENTRE

SUMMER 2025 REGISTRATION GUIDE

TABLE OF CONTENTS 1-2 3 4 5 6-7 8 9 10 11 12-25 26-31 32-35 36-39 40

FACILITY AMENITIES MEMBERSHIP INFORMATION AQUAFIT INFORMATION HAVE YOUR EVENT WITH US STAT HOLIDAYS CULTIVATING OUR COMMUNITY PLAYGROUND ENHANCEMENT VOLUNTEER BOARDS SUMMER PROGRAMS GO LIVE AQUATIC PROGRAMS/LESSONS ADVANCED COURSES DRYLAND PROGRAMS RECREATION AND PARKS MONTH FREQUENTLY ASKED QUESTIONS

AQUATIC FEATURES Moussa Group/Credit Union Leisure Pool If you’re looking for a warmer pool with more features, our leisure pool is the one for you! It includes the Credit Union lazy river, water bucket features, and a zero entry tots play area!

Wetaskiwin Co-op Competition Pool Our 6 lane, 25m competition pool sits at 28° C, which makes it the perfect pool for lane swimming, swim competitions, diving, and more!

DENHAM FORD HOT TUB The Denham Ford Hot Tub is the perfect place to relax after any swim or workout. It features sloped entry, plenty of seating, and has many water jets.

WATERSLIDES Looking to make a splash? Slide down our blue Russell & Sharalee Crawford open waterslide, or zip down the red Supreme International enclosed waterslide.

SIRRS LLP STEAM ROOM Did you know steam rooms can help improve circulation by opening up your airways? The SIRRS LLP Steam Room is the perfect place to relax after any swim or workout.

FITNESS CENTRE

EQUIPMENT INCLUDED FREE WEIGHTS ELLIPTICALS SPIN BIKES TREADMILLS CABLE MACHINE

The Fitness Centre is unattended. Our front desk staff are happy to assist and answer any questions.

The minimum age to use the Fitness Centre is 14 years old.

Anyone under 16 years of age is required to be supervised by an adult 18 years or older.

MEMBERSHIPS Here at the Manluk Aquatics and Fitness Centre, we provide plenty of membership options for everyone! Whether you’re looking to enjoy the pool, do a gym workout or a bit of both, memberships are a great choice for anyone looking to enjoy the facility. Best of all your membership provides you access to the whole facility all day long.

DAY PASS

FLEX CARD

MONTHLY

ANNUAL

CHILD

$4.74

$42.74

$33.52

$307.28

YOUTH

$6.15

$55.31

$41.91

$391.09

ADULT

$8.94

$80.45

$64.26

$615.13

SENIOR

$5.59

$50.28

$39.11

$351.98

FAMILY

$25.70

$229.06

$189.96

$1536.41

Please note that all prices are GST applicable

Children under the age of 8 must be actively supervised and remain within arm’s reach at all times of a caregiver who is at least 16 years old.

View the Manluk Centre Pool Schedule here!

Have

your E v ent with us!

ROOM RENTALS Hourly rate ....................................................... $39.11+gst Half day (3-5 hrs)............................................ $117.33+gst Full day rate (5+ hrs).................................... $234.65+gst 20% off daily admission for all event guests

Interested in booking availability?

Contact us: email recreation@wetaskiwin.ca, call 780-361-4444 or visit us in person.

In order to secure your booking, we require a completed rental form along with payment.

Summer

Statutory Hours: 11:00am-5:00pm Monday, May 19 Monday, August 4 *Tuesday, July 1 1:00pm-5:00pm

We're inviting community groups, performers, businesses, and organizations to join the excitement and showcase their spirit in this year's Canada Day Parade! Whether you march, dance, play music, ride or roll in style— this is your chance to shine.

TO REGISTER FOLLOW THE BELOW QR CODE

Q u e s t i o n s? 7 8 0. 3 6 1 .4 4 4 5 Recreation@wetaskiwin.ca

Cultivating our Community Community Clean Up adopt a shrub bed, flower bed, or planter barrel and ensure it is kept litter and weed free throughout the season find a new sense of pride in our green spaces

to register as a volunteer, email cultivate@wetaskiwin.ca

Community Garden Plots purchase a plot at one of our 2 community gardens work alongside other community members to help make our green spaces beautiful

reserve your plot online at www.manlukcentre.ca/register

d n u o r g y pla t n e m e c n enha program SCAN FOR INFO:

Many of the playgrounds in the city of Wetaskiwin are beyond their lifespan and are no longer safe. The City of Wetaskiwin has a plan to renovate and replace the playgrounds over time, as budget and community engagement allows.

This is just the first part of the community consultation process. As the planning progresses, there will be additional opportunities to provide input into the concept, design, and implementation of the project.

Thank you for sharing your ideas, we look forward to collaborating with you to make Wetaskiwin's playgrounds fun for ALL ages and stages!

REGIONAL WETASKIWIN VOLUNTEER BOARDS

RECREATION board

a way for residents to actively participate in shaping recreational activities in Wetaskiwin

Arts & Culture

a way for residents to help create a vibrant community through arts & culture

BOARD

Make recommendations to Administration/Council for developing and promoting programs, services, and amenities Increase residents’ awareness and engagement of opportunities to enhance recreation and arts in Wetaskiwin Provide input on strategies and services, identify new recreational and creative opportunities We are looking to fill the following positions on each board: two youth members (ages 13-24), five to six members at large

APPLY TODAY! City Hall 4705 50 Ave Manluk 4514 50 Ave

City 780.361.4400 Rec 780.361.4444

www.wetaskiwin.ca www.manlukcentre.ca

M M E R U S

OGRAM

S

PR

Registration Opens May 13 at 12:00 PM Swimming Lessons | Summer Camps Youth Courses | Advanced Aquatic Courses

www.manlukcentre.ca/register

Inflatable Fridays July 1 - August 29

11:00-3:00PM

Bounce, climb, and splash on our inflatable in the competition pool!

Monday-Friday Mornings Session 1: July 2 -July 11 Session 2: July 14-25 Session 3: July 28-August 8 (No Lesson August 4) Session 4: August 11-22

Monday/Wednesday Evenings Session 1: July 2-28 Session 2: July 30-August 27 (No Lesson August 4)

Tuesday/Thursday Evenings Session 1: July 8-31 Session 2: August 5-28

www.Manlukcentre.ca/register

AquaFit

AQUAFIT CLASSES

F REE W ITH FREE WITH AD M IS S I ON ADM ISSION

D URAT I O ON N

L OCAT I ON

DA YS

Stretch & Move

I NU TES 4 5 M IN UT ES

L EI SUR E POOL

M O N/ THU RS

Shallow Water

1 H OU O UR R

COMPETI TI ON COMPETITION POOL

M ON / WED

Deep Water

1 HO H O UR UR

COMPETIT ION COMPETITION POOL

TU ES/ THU RS

A water-based fitness class conducted in the shallow or deep end of a swimming pool. It combines aerobic and strength exercises, using the water’s resistance to create a l i t workout. k t low-impact The benefits include improved cardiovascular health, increased muscle tone, and enhanced flexibility, while being gentle on the joints and reducing the risk of injury.

Parent & Tot (Levels 1-3): Age based progression $46.82/session (8-10 classes) 30-minute classes Preschool (Levels 1-5): Skill based progression $46.82/session (8-10 classes) 30-minute classes Swimmer (Levels 1-6): Skill based progression $57.22/session (8-10 classes) 45-minute classes Swim Patrol (Rookie, Ranger & Star): Skill based progression $67.63/session (8-10 classes) 1 hour classes

Program Seasons Winter: January - March Spring: May - June Summer: July - August Fall: September - December

Swim Evaluations

Free 10–15 minute session

The Manluk Aquatic Centre offers a free 10–15 minute swim evaluation by a certified instructor, if you are unsure of what level to register your swimmer in.

You can schedule a swim evaluation by calling the (780) 361-4411 or emailing recreation@wetaskiwin.ca.

Parent & Tot Parent & Tot 1 4-11 months

1. Enter and exit the water safely with a tot 2. Readiness for submersion 3. Hold tot on front; make eye contact 4. Hold tot on back; support head and back 5. Front float (face out) - assisted 6. Back float - assisted 7. Wearing a lfejacket: floating - assisted 8. Arm movement: splashing, reaching, and paddling on front and back 9. Leg movement: splashing, and kicking on front and back 10. Water Smart messages

July 2- July 11

#7278

Monday-Friday

9:45-10:15am

August 5 - August 28

#7357

Tuesday/Thursday

5:00-5:30pm

Parent & Tot 2

12-23 months

1. Entry from sitting position - assisted 2. Exit water - assisted 3. Blow bubbles on & in the water 4. Face wet and in the water 5. Attempt to recover object from the below the surface 6. Wearing a lifejacket: entry from sitting position & return to edge - assisted 7. Front float (face in) - assisted 8. Back float - assisted 9. Kicking on front and back - assisted 10. Surface passes with continuous contact 11. Water Smart messages

July 8 - July 31

#7342

Tuesday/Thursday

4:15-4:45pm

July 14-July 25

#7291

Monday-Friday

9:45-10:15am

Parent & Tot 3 24-36 months

1. Jump entry - assisted 2. Entry and submerge from sitting position - assisted 3. Exit the water - unassisted 4. Hold breath under water - assisted 5. Attempt to open eyes under the water 6. Attempt to recover object from bottom 7. Standing jump entry and return to edge - assisted 8. Wearing a lifejacket: jump entry and float - assisted 9. Front and back “starfish” floats - assisted 10. Front and back “pencil” floats - assisted 11. Underwater passes 12. Water Smart messages

#7343

Tuesday/Thursday

4:15-4:45pm

July 28 - August 8 #7313

Monday-Friday

9:45-10:15am

July 8 - July 31

Preschool

3-5 years old

Preschool 1

1. Enter and exit shallow water - assisted 2. Jump into chest deep water - assisted 3. Face in water 4. Blow bubbles in the water 5. Float on front and back (3 sec. each) - assisted 6. Wearing a lifejacket: safe movement in shallow water 7. Wearing a lifejacket: glide on front and back (3m each) - assisted 8. Water Smart messages

July 2 - July 11

#7281

Monday-Friday

9:00-9:30am

July 2 - July 11

#7283

Monday-Friday

10:30-11:00am

July 2 - July 28

#7332 Monday/Wednesday

5:45-6:15pm

July 8 - July 31

#7342

Tuesday/Thursday

4:45-5:15pm

July 14 - July 25

#7296

Monday-Friday

10:45-11:15am

July 14 - July 25

#7293

Monday-Friday

11:15-11:45am

July 28 - August 8#7305

Monday-Friday

10:30-11:00am

July 28 - August 8#7311

Monday-Friday

11:30am-12:00pm

July 30 - August 27#7366

Monday/Wedensday

5:45-6:15pm

Preschool 2

1. Wearing a lifejacket: enter and exit shallow water 2. Jump into chest-deep water 3. Submerge 4. Submerge and exhale (3 times) 5. Wearing a lifejacket or with a buoyant aid: float on front and back (3 sec. each) 6. Wearing a lifejacket: roll laterally front-to-back and back-to-front 7. Wearing a lifejacket or with a buoyant aid: glide on front and back (3m each) 8. Flutter kick on back with buoyant aid (5m) 9. Water Smart messages

July 2 - July 11

#7287

Monday-Friday

9:45-10:15am

July 2 - July 28

#7328

Monday/Wednesday

6:00-6:30pm

July 14 - July 25

#7302

Monday-Friday

11:15-11:45am

July 28 - August 8

#7309

Monday-Friday

10:00-10:30am

July 30 - August 27

#7338

Monday/Wedensday

4:15-4:45pm

August 5 - August 28 #7352

Tuesday/Thursday

4:15-4:45pm

August 11 - August 22 #7317

Monday-Friday

9:45-10:15am

Preschool 3

1. Wearing a lifejacket: jump into deep water, return and exit 2. Wearing a lifejacket: sideways entry 3. Hold breath under water (3 sec.)

4. Submerge and exhale (5 times) 5. Recover an object from the bottom in waist-deep water 6. Back float; roll to front; swim 3 m 7. Float on front and back 5 sec.

8. Roll laterally front-to-back and back-to-front 9. Glide on front and back (3m each) 10. Flutter kick on back (5m) 11. Flutter kick on front (3m) 12. Water Smart messages

July 2 - July 11

#7280

Monday-Friday

11:15-11:45am

July 2 - July 28

#7333

Monday/Wednesday

6:15-6:45pm

July 28 - August 8

#7303

Monday-Friday

9:00-9:30am

July 28 - August 8

#7315

Monday-Friday

11:15-11:45am

July 30 - August 27

#7339

Monday/Wedensday

4:45-5:15pm

August 5 - August 28 #7353

Tuesday/Thursday

4:45-5:15pm

August 11 - August 22 #7320

Monday-Friday

9:15-9:45am

Preschool 4

1. Jump into deep water, return and exit 2. Sideways entry 3. Wearing a lifejacket: tread water for 10 sec.

4. Open eyes under the water 5. Recover an object from the bottom in chest-deep water 6. Wearing a lifejacket: sideways entry into deep water; tread (15 sec.); swim/kick 5m 7. Front float; roll to back; swim 5m 8. Glide on side (3m) 9. Flutter kick on front and back (7m each), & side (5m) 10. Wearing a lifejacket: front crawl (5m) 11. Water Smart messages

July 2 - July 28

#7331 Monday/Wednesday

5:00-5:30pm

July 8 - July 31

#7348

Tuesday/Thursday

4:45-5:15pm

July 14 - July 25

#7294

Monday-Friday

9:15-9:45am

August 11 - August 22

#7322

Monday-Friday

10:45-11:15am

Preschool 5

1. Wearing a lifejacket: forward roll entry 2. Tread water (10 sec.)

3. Submerge and hold breath 4. Recover object from bottom in chest-deep water 5. Wearing lifejacket: sideways entry into deep-water; tread 20 sec., swim/kick 10m 6. Wearing a lifejacket or with a buoyant aid: whip-kick in vertical position (20 sec.)

7. Front crawl 5m 8. Back craw; 5m 9. Interval training: 4 x 5m flutter kick on back with 30 sec. rests 10. Water Smart messages

July 14 - July 25

#7300

Monday-Friday

9:45-10:15am

July 30 - August 27

#7340

Monday/Wednesday

5:30-6:00pm

Tuesday/Thursday

4:30-5:00pm

August 5 - August 22 #7356

Swimmer 6+ years old

Swimmer 1

1. Enter and exit shallow water 2. Jump into chest deep water 3. Wearing a lifejacket: jump into deep water 4. Wearing a lifejacket: tread water (30sec.)

5. Submerge and exhale (5 times) 6. Open eyes under water 7. Float on front and back (5 sec. each) 8. Roll laterally front-to-back and back-to-front 9. Glide on front, back, and side (3m each) 10. Flutter kick on front and back (5m each) 11. Wearing a lifejacket: front crawl (5m) 12. Water Smart messages

July 2 - July 11

#7282

Monday-Friday

9:30-10:15am

July 2 - July 11

#7288

Monday-Friday

10:30-11:15am

July 2 - July 28

#7325

Monday/Wednesday

4:15-5:00pm

July 8 - July 31

#7347

Tuesday/Thursday

4:00-4:45pm

July 14 - July 25

#7299

Monday-Friday

9:00-9:45am

July 28 - August 8

#7304

Monday-Friday

9:00-9:45am

July 28 - August 8

#7312

Monday-Friday

9:00-9:45am

July 28 - August 8

#7310

Monday-Friday

10:45-11:30am

July 30 - August 27 #7347 Monday/Wedensday

4:45-5:30pm

August 5 - August 28 #7354

Tuesday/ Thursday

5:30-6:15pm

Monday-Friday

9:45-10:30am

August 11 - August 22

#7321

Swimmer 2

1. Jump into deep water, return and exit 2. Wearing a lifejacket: sideways entry 3. Tread water (15 sec.)

4. Recover an object from the bottom in chest-deep water 5. Wearing a lifejacket: jump in to chest-deep water; tread 30 sec..; swim/kick 15m 6. Flutter kick on front , back, and side (10m) 7. Whip kick in vertical position (30 sec.) with an aid 8. Front crawl and back crawl (10m each) 9. Interval training: 4 x 5m flutter kick with 20sec. rest 10. Water Smart messages

July 2 - July 11

#7277

Monday-Friday

9:00-9:45am

July 2 - July 11

#7289

Monday-Friday

11:15-12:00pm

July 2 - July 28

#7329 Monday/Wednesday6:30-7:15pm

July 8 - July 31

#7345 Tuesday/Thursday

July 14 - July 25

#7292

Monday-Friday 10:30-11:15am

July 28 - August 8

#7304

Monday-Friday

July 30 - August 27

#7341

Monday/Wedensday 6:00-6:45pm

August 5 - August 28

#7358

Tuesday/ Thursday 5:45-6:30pm

August 11 - August 22

#7316

Monday-Friday

Swimmer 3

5:30-6:15pm

10:30-11:15am

9:00-9:45am

1. Kneeling dive into deep water 2. Forward roll entry into deep water 3. Tread water (30 sec.)

4. Handstand in shallow water 5. Front somersault in water 6. Jump into deep water; tread 30sec.; swim/kick 25m 7. Flutter kick on back (5m); reverse direction, and flutter kick on front (5m) 8. Flutter kick on front (5m); reverse direction, and flutter kick on back (5m) 9. Whip kick on back (10m) 10. Front crawl and back crawl (15m each) 11. Interval training: 4 x 15m flutter kick with 20 sec. rests 12. Water Smart messages

Swimmer 3 July 2 - July 11

#7279

Monday-Friday

10:30-11:15am

July 2 - July 28

#7349

Monday/Wednesday

4:15-5:00pm

July 8 - July 31

#7355

Tuesday/Thursday

5:30-6:15pm

July 14 - July 25

#7290

Monday-Friday

9:00-9:45am

July 14 - July 25

#7301

Monday-Friday

10:30-11:15am

July 28 - August 8

#7308

Monday-Friday

9:15-10:00am

July 30 - August 27

#7337

Monday/Wedensday

6:15-7:00pm

August 5 - August 28 #7358

Tuesday/Thursday

6:15-7:00pm

August 11 - August 22 #7318

Monday-Friday

10:30-11:15am

Swimmer 4

1. Standing dive into deep water 2. Tread water (1 min.)

3. Swim underwater (5m) 4. Canadian Swim to Survive standard: roll entry into deep water; tread 1 min.; swim 50m 5. Whip kick on front (15m) 6. Breaststroke arms drill (15m) 7. Front crawl and back crawl (25m each) 8. Interval training: 4 x 25m front or back crawl with 20 sec. rest 9. Sprint front crawl (25m) 10. Water smart messages

Monday-Friday

July 2 - July 11

#7286

July 8 - July 31

#7346 Tuesday/Thursday

6:15-7:00pm

July 14 - July 25

#7295

9:45-10:30am

July 30 - August 27

#7337 Monday/Wedensday

August 11 - August 22

#7319

Monday-Friday Monday-Friday

9:00-9:45am

4:00-4:45pm 11:15-12:00pm

Swimmer 5

1. Shallow dive into deep water 2. Tuck jump (cannonball) into deep water 3. Jump entry into deep water and tread 2mins 4. Stationary eggbeater kick (30 sec.)

5. Back somersault in water 6. Roll entry into deep water; tread 90 sec; swim 75m 7. Breaststroke (25m) 8. Front crawl and back crawl (50m) 9. Head-up front crawl (10m) 10. Interval training: 4 x 50m front or back crawl with 30sec rest 11. Interval training: 4 x 15m breaststroke with 30sec rests 12. Sprint front crawl and back crawl 13. Water Smart messages

July 2 - July 11

#7284

July 2 - July 28

#7326 Monday/Wednesday

5:00-5:45pm

July 28 - August 8

#7306

Monday-Friday

11:00-11:45am

Tuesday/Thursday

6:30-7:15pm

August 5 - August 28 #7359

Monday-Friday

11:00-11:45am

Swimmer 6

1. Stride entry into deep water 2. Compact jump into deep water 3. Legs-only surface support (45 sec.)

4. Swim underwater (10m) to recover object 5. Eggbeater kick on back (15m) 6. Scissor kick (15m) 7. Breaststroke (50m) 8. Front crawl and back crawl (100m each ) 9. Head-up swim (25m) 10. Interval training:4x25m breaststroke with 30sec rests 11. Sprint breaststroke (25m) 12. Workout (300m) 13. Water Smart messages

July 2 - July 11

#7285

Monday-Friday

July 2 - July 28

#7327Monday/Wednesday

July 28 - August 8

#7307

August 5 - August 28

#7360 Tuesday/Thursday

Monday-Friday

11:00-11:45am 5:00-5:45pm 11:00-11:45am 6:30-7:15pm

Swim Patrols Rookie Patrol Water Proficiency 1. Slip-in entry and stride entry 2. Forward or backward roll (in water) 3. Swim head-up (25m) 4. Ready position with a stationary scull (30sec.)

5. Foot-first and head-first surface dives 6. Swim underwater (5m) 7. Any lifesaving kick (25m) 8. Wearing a lifejacket and clothing; forward roll into deep water, swim (25m) 9. Workout (350m) 10. Timed swim (100m in 3min)

First Aid 1. Primary assessment- hazards, ABC’s (breathing and unconscious victim) 2. Rescue breathing (on a manikin) 3. Know when and how to call EMS Recognition & Rescue 1. Look at the aquatic facility - turn and describe what was seen 2. Simulate - weak and non-swimmer 3. Recognize - weak and non-swimmer 4. Throw a buoyant aid with line to hit a target (repeat for 30sec) July 14 - July 25

#7297 Monday-Friday

11:15-12:15pm

August 11 - August 22

#7323 Monday-Friday

11:15-12:15pm

Ranger Patrol Water Proficiency 1. Dive entry and compact jump from a height (max 1m) into deep water 2. Forward and backward roll (continuously in water) 3. Stride entry, swim head-up (25m), ready position 4. Stationary eggbeater kick (30sec) 5. Support a 5lbs object in deep water (2min) 6. Carry a 5lbs object with lifesaving kick 7. Swim underwater (10m) 8. Swim head up, surface dive, swim underwater (2-3m), recover object, surface, and return to starting point 9. Removal of an unconscious victim (assisted) 10. Individual Medley (100m) 11. Timed swim (200m in 6min)

First Aid 1. Primary assessment - conscious and cooperative victim 2. Rescue breathing and manage victim’s vomiting 3. Simulate and treat - conscious victim with obstructed airway 4. Primary assessment and care - shock Recognition & Rescue 1. Simulate - weak and non-swimmer and unconscious victim 2. Recognize -weak non-swimmer, and unconscious victim 3. Recognize and avoid victims who present a danger to the rescuer 4. Locate and describe objects below the surface 5. Approach (20m), non-contact rescue using a buoyant aid; follow-up procedures July 14 - July 25

#7298

Monday-Friday

11:15-12:15pm

July 8 - July 31

#7350

Tuesday/Thursday

6:15-7:15pm

August 11 - August 22

#7324

Monday-Friday

11:15-12:15pm

Star Patrol Water Proficiency 1. Shallow and deep dives 2. 2 different entries with aids 3. Entry with an aid, swim head-up (25m), ready position and scull 4. Defense methods (front, side, and rear) 5. Eggbeater kick (travel, change direction, and heights) 6. Carry a 10lbs object with lifesaving kick (25m) 7. Wearing clothing: roll-in, swim (5m), don a lifejacket, assumer HELP position (30 sec.)

8. Support a 20lbs object in deep water (2 min.)

9. Removal of an unconscious victim - assisted by an untrained bystander 10. Head-up swim, head-first surface dive, swim underwater (5-10m), surface; foot-first surface dive, recover object, and return to starting point 11. Turn over and support a victim in shallow water 12. Workout 600m 13. Timed swim (300m in 9 min.)

First Aid 1. Primary assessment - injury and scene assessment 2. Primary assessment and care - external bleeding 3. Treatment - unconscious obstructed airway 4. Rescue victim types: non-breathing; unconscious; vomiting; and obstructed airway (conscious or unconscious) Recognition & Rescue 1. Perform and recognize whistle signals 2. Rescue weak or non-swimmer with a towing aid (approach (20 m), tow to safety, followup procedures) July 8 - July 31 #7351

Tuesday/Thursday

6:15-7:15pm

Become a Lifeguard #7270

CPR-C Wednesday, July 2 8:30-4:30pm

#7270

Bronze Medallion Thursday & Friday July 3 & July 4 8:30-4:30pm

#7271

Intermediate First Aid Monday, July 7 8:30-4:30pm

#7272

Bronze Cross Tuesday - Thursday July 8 - July 10 8:30-4:30pm

#7273

National Lifeguard Friday, July 11 Monday - Thursday July 14 - July 17 8:30-4:30pm

www.Manlukcentre.ca/register

Advanced Courses CPR-C (with AED) and Bronze Medallion Prerequisites: Bronze Star or minimum 13 years of age

20-hour course $208.08 + gst Facilitated in water and classroom.

Certified through the Lifesaving Society AB/NWT Branch Certification period: 2 years from the date of certification.

CPR-C covers all aspects of CPR skills and theory for adult, child, and infant casualties, including two-rescuer CPR skills. CPR-C 8:30am-4:30pm Wednesday, July 2 #7270 includes an introduction to the purpose of an AED and how they are used.

Bronze Medallion challenges the candidate both mentally and physically. Judgment, knowledge, skill, and fitness – the four components of water rescue – form the basis of Bronze Medallion training. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on, and around the water. Bronze Medallion is a prerequisite for assistant lifeguard training in Bronze Cross.

Wednesday - Friday, July2-4 #7270

8:30am-4:30pm

Blended Intermediate First Aid Recommended Age: Minimum 13 years of age 8-hour online component (approximate) 8-hour Classroom session 16-hour total course time (approximate) $104.04 + gst - Original course $83.23 + gst - Recertification Facilitated in classroom.

Certified through the Canadian Red Cross Certification period: 3 years from the date of certification.

Intermediate First Aid (IFA) provides comprehensive training covering all aspects of first aid and CPR. This course is for those who want an in-depth understanding of first aid such as: medical/legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies.

CPR-C Covers all aspects of CPR skills and theory for adult, child, and infant casualties, including two-rescuer CPR skills. CPR-C includes an introduction to the purpose of an AED and how they are used.

IMPORTANT NOTE: The online component must be completed prior to the start of the classroom session. You will receive an email from the Canadian Red Cross with a link to complete your online component. Participants who do not complete the online component will not be allowed to complete the classroom session and will not be eligible for a Credit or Refund

Monday, July 7

#7271

8:30am-4:30pm

Recert - Tuesday, August 12

#7274

8:30am-12:30pm

Bronze Cross

Prerequisites: Bronze Medallion, current workplace approved Intermediate First Aid and a minimum 13 years of age 20-hour course $208.08 + gst Facilitated in water and classroom.

Certified through the Lifesaving Society AB/NWT Branch Certification period: 2 years from the date of certification.

Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society’s National Lifeguard and leadership certification programs.

Please bring proof of prerequisites to the course.

July 8-10

#7272

8:30am-4:30pm

Swim and Lifesaving Instructor

Prerequisites: Minimum 15 years old and Bronze Cross or higher $416.16 + gst Swim Instructor: Swim Instructors are responsible for teaching and evaluating candidates participating in the swim for life and Canadian Swim Patrol programs. The Swim Instructor course prepares Instructors to apply level 1 leadership competencies and strategies while teaching and evaluating.

Lifesaving Instructor: Lifesaving Instructors are responsible for teaching and evaluating candidates participating in the Canadian Swim Patrol, Bronze Medals, Distinction, Boat Rescue, and Lifesaving Society CPR Programs. The Lifesaving Instructor course prepares Instructors to apply level 1 leadership competencies and strategies while teaching and evaluating. Lifesaving Instructor certification is the prerequisite for other Lifesaving Society instructor certifications.

Certification in Alberta and the Northwest Territories includes CPR Instructor certification.

July 18, 21-24

#7276

8:30am-4:30pm

National Lifeguard Prerequisites: Bronze Cross (need not be current), current workplace approved Intermediate First Aid and at least 15 years of age 40-hour course $364.14 + gst Facilitated in water and classroom.

Certified through the Lifesaving Society AB/NWT Branch Certification period: 2 years from the date of certification.

The Lifesaving Society's National Lifeguard (NL) certification builds on the fundamental skills taught in the Bronze Medallion and Cross courses. This program develops a sound understanding of lifeguarding principles, builds physical endurance in the water and teaches the mature judgment needed to be a successful lifeguard. Participants will learn how to safely carry and remove distressed swimmers from the water, treat individuals in major first aid situations, and provide follow-up care for the aquatic environment. This course has 40 hours of instructional time. The time will be shared between the classroom and the swimming pool.

100% attendance is required. Homework assignments may be given out during the 40-hour instructional time. Candidates should bring a pen, extra paper, a water bottle, snacks, lunch/dinner, extra towels, swimsuit, deck appropriate footwear and goggles.

Those with long hair should bring hair elastics or wear a swim cap. Completion of this course is based on the instructor’s evaluation and completing all Alberta Lifesaving Societies Standards.

Please bring proof of prerequisites to the course.

July 11-July 17

#7273

8:30am-4:30pm

National Lifeguard Recert 4-hour course $104.04 + gst

Certified through the Lifesaving Society AB/NWT Branch Certification period: 2 years from the date of certification.

The purpose of a National Lifeguard (NL) Recert is to reconfirm that National Lifeguards can perform at the National Lifeguard standard. Candidates are expected to actively participate in 100% of the National Lifeguard Recertification. Physical standards, Lifeguard Judgment and Lifeguard Skills will be evaluated throughout the recertification.

Prerequisite(s): Currently or previously have held Bronze Cross, National Lifeguard Certificate and a current workplace approved Intermediate First Aid.

Recert - Monday, August 18

#7275

8:30am-1:30pm

Red Cross Stay Safe Course Prerequisites: Minimum 9 years of age $22.35 + gst

Offers basic first aid and safety skills for youth 9-13 years old. Participants learn about being safe when they are without the direct supervision of a parent, guardian, or trusted adult, both at home and in their communities.

1. The importance of responsibility and respect while being accountable for yourself 2. The importance of setting and following safety rules when on your own 3. How to stay safe at home and within the community 4. How to prepare for, recognize and respond to unexpected situations (e.g., inclement weather, strangers, and unanticipated visits) 5. Basic first aid skills

Saturday, August 16

#7266

9am-5pm

Red Cross Babysitter Course Prerequisites: Minimum 11 years of age $44.70 + gst

The Babysitting course teaches youth essential skills to prevent and respond to emergencies. You will learn how to recognize and prevent unsafe situations, make safe choices and promote safe behaviours. Moreover, you will also learn how to feed, diaper, dress, and play with children and babies.

1. How to be responsible and demonstrate leadership 2. How to make good decisions and manage difficult behaviours 3. Information on children’s developmental stages, and specific strategies for each stage 4. How to feed, diaper, dress, and play with children and babies 5. How to recognize and prevent unsafe situations, make safe choices and promote safe behaviours 6. First aid skills 7. The business of babysitting

Saturday, July 19

#7265

9am-5pm

MANLUK CENTRE PRESENTS

KIDS SUMMER DAYCAMP *4 - 7 yrs.

Ages: 6 - 12 yrs. old or

ly 2 - 4 *Little Explorers: Ju uly 7 - 11 Space Exploration: J - 18 Artful Antics: July 14 ly 21 - 25 u J : e is d ra a P l a ic p Tro August 1 8 2 ly u J t: s a P e th Blast to 5-8 t s u g u A : a e S e th r e *Und st 11 - 15 Mad Scientist: Augu t 18 - 22 Sportsmania: Augus FOR MORE INFORMATION

e.ca/register tr n e c k lu n a .m w t ww Register online a Manluk Centre! e th t a n o rs e p or in

Summer Day Camps 1 Day Camp Registration $33.52 + gst

4 Day Camp Registration $134.08 + gst

3 Day Camp Registration $100.56 + gst

5 Day Camp Registration $156.44 + gst

Children Summer Camps 4-7 years old Early drop off Between 8:00-9:00am Late pick up between 4:00-5:00pm

Little Explorers

Under the Sea

#7220

9:00-4:00pm

Wednesday, July 2 #7228

9:00-4:00pm

Thursday, July 3

#7229

9:00-4:00pm

Friday, July 4

#7230

9:00-4:00pm

July 2- July 4

August 5- August 8

#7225

9:00-4:00pm

Tuesday, August 5

#7251

9:00-4:00pm

Wednesday, August 6

#7252

9:00-4:00pm

Thursday, August 7

#7253

9:00-4:00pm

Friday, August 8

#7254

9:00-4:00pm

Youth Summer Camps 6-12 years old Early drop off Between 8:00-9:00am Late pick up between 4:00-5:00pm

Space Exploration

Artful Antics

Tropical Paradise

July 7- July 11

#7221

9:00-4:00pm

Monday, July 7

#7231

9:00-4:00pm

Tuesday, July 8

#7232

9:00-4:00pm

Wednesday, July 9 #7233

9:00-4:00pm

Thursday, July 10

#7234

9:00-4:00pm

Friday, July 11

#7235

9:00-4:00pm

July 14- July 18

#7222

9:00-4:00pm

Monday, July 14

#7236

9:00-4:00pm

Tuesday, July 15

#7237

9:00-4:00pm

Wednesday, July 16 #7238

9:00-4:00pm

Thursday, July 17

#7239

9:00-4:00pm

Friday, July 18

#7240

9:00-4:00pm

July 21- July 25

#7223

9:00-4:00pm

Monday, Monday, July July 21 7

#7241 #7266

9:00-4:00pm

Tuesday, July 22

#7242

9:00-4:00pm

Wednesday, July 23 #7243

9:00-4:00pm

Thursday, July 24

#7244

9:00-4:00pm

Friday, July 25

#7245

9:00-4:00pm

Summer Day Camps 6-12 years old Early drop off Between 8:00-9:00am Late pick up between 4:00-5:00pm

Blast to the Past

Mad Scientist

Sportsmania

July 28-August 1

#7224

9:00-4:00pm

Monday, July 28

#7246

9:00-4:00pm

Tuesday, July 29

#7247

9:00-4:00pm

Wednesday, July 30 #7248

9:00-4:00pm

Thursday, July 31

#7249

9:00-4:00pm

Friday, August 1

#7250

9:00-4:00pm

August 11- August 15

#7226

9:00-4:00pm

Monday, August 11

#7255

9:00-4:00pm

Tuesday, August 12

#7256

9:00-4:00pm

Wednesday, August 13

#7257

9:00-4:00pm

Thursday, August 14

#7258

9:00-4:00pm

Friday, August 15

#7259

9:00-4:00pm

August 18- August 22

#7227

9:00-4:00pm

Monday, August 18

#7260

9:00-4:00pm

Tuesday, August 19

#7261

9:00-4:00pm

Wednesday, August 20 #7262

9:00-4:00pm

Thursday, August 21

#7263

9:00-4:00pm

Friday, August 22

#7264

9:00-4:00pm

WEEK 1: JUNE 1-9

Love Your Parks & Green Spaces Go for a stroll in your neighbourhood or local park.

Go “plogging” and see how many pieces of litter you can clean up.

Go outside and watch the clouds. What shapes can you see?

Join Leave No Trace Canada in supporting responsible outdoor recreation.

Cycle along designated bike paths and enjoy the scenic views.

Bring your backyard or board games to the park!

Play outdoor sports like soccer, basketball, or frisbee with friends and family.

Try outdoor yoga or fitness classes for a refreshing workout in nature.

Go on a nature walk and photograph the beauty of your surroundings.

Read a book outside and bask in the sunshine (use sunscreen!)

WEEK 2: JUNE 10-16 Connect with the Land

Go birdwatching in a local park or nature reserve.

Find a bench in a park and take in all the sights and sounds.

Plant something! (i.e. your own garden, potted flowers or herbs) Read a book outside and enjoy the peace and calm of being outdoors.

Take a walk outdoors without any music. What sounds can you hear?

Capture the beauty of Alberta’s landscapes with a photo excursion.

Learn about the land you are recreating on using Native Land Digital or this PDF Map created by the Government of Alberta.

Try stargazing! See what constellations you are able to recognize.

Have a picnic in a beautiful park and enjoy quality time with loved ones.

WEEK 3: JUNE 17-23 Inclusive Recreation

Engage in accessible gardening activities.

Discover accessible play spaces or hiking trails in your area.

Participate in sensory-friendly nature exploration activities.

Participate in adaptive arts & crafts workshops and unleash your creativity.

Take Communities ChooseWells’ FREE eCourse on Equity, Diversity, and Inclusion in Recreation Settings.

Deepen your reconciliation journey by visiting ARPA’s Oral Knowledge Hub. Try an inclusive fitness class on Youtube that caters to people of all abilities.

Join community events or festivals that celebrate diversity and inclusion.

WEEK 4: JUNE 27-30 Explore Your Community

Visit the local farmers market or community spray park!

Stroll down main street and check out some local shops and restaurants.

Go on an “architecture hunt” and discover unique buildings in the community.

Visit local museums or art galleries to understand the history of your area.

Explore nearby parks and trails to discover hidden natural gems.

Give back to your community by volunteering somewhere local.

Discover a new local Indigenous artist or musician. Attend local National Indigenous History Month or Pride month activities.

Participate in community clean-up initiatives and contribute to a cleaner environment.

FREQUENTLY ASKED QUESTIONS IS THE BUILDING WHEELCHAIR ACCESSIBLE?

WHAT KINDS OF LOCKERS ARE THERE TO USE?

Yes, our whole facility is wheelchair accessible! We have an elevator to reach the upper level and automatic doors for our entrances.

Our lockers are free and open to use. This means you can bring your own lock or rent/buy one from the front desk.

WHEN IS PUBLIC SWIMMING AND LANE SWIM?

ARE WRISTBANDS REQUIRED?

Our whole facility is open for public use from open to close. We always have at least one lane available for lane swimming. You can come anytime for a swim!

ARE THERE ROOMS TO RENT? We have several rooms that can be booked for events such as birthday parties and meetings.

Ask our staff for details!

HOW MANY CAN I HAVE IN A FAMILY PASS? Our family pass includes 2 adults and their own children under 18.

Don’t forget that children under 3 years old are free!

Yes, all facility users are required to wear wristbands while enjoying the facility.

CAN I RENT OR BRING MY OWN LIFEJACKET? We have lifejackets for rent for both adults and children. You are also free to bring your own lifejackets, as long as they are clean!

CAN I BRING MY CHILDREN INTO THE FITNESS CENTRE? The minimum age to use the Fitness Centre is 14 years old.

Anyone under 16 years of age is required to be supervised by an adult 18 years or older.

You can always stop by the front desk with questions, call 780-361-4444 or email recreation@wetaskiwin.ca