7 Food & Drinks That Can Ruin Healthy White Teeth

D e n t i s t  We s t R y d e T i p s

7 Foods & Drinks That Can Ruin Healthy White Teeth

Everyone loves to have whiter teeth.

It really feels good to smile with shining pearly whites.

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But how do you keep that beautiful white smile of yours?

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Since people have different hair and skin colour they also have different shades of teeth.Â

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Dentist West Ryde Tips

The colour of your teeth can be highly affected with various factors concerning your lifestyle.

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Maintaining your white teeth is not that easy as you will need to be conscious of what you eat and drink.

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Dentist West Ryde Tips

Here is the list of 7 foods and drinks you should be aware of before taking the first sip or bite:

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01

Black Coffee

Black Coffee

The tooth's outer layer is very porous, thus black coffee can easilly stain it.

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02

Tea

Black Coffee

Tea has a teeth-stainer called “tannins.”

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03

Red Wine

Black Coffee

Red wine is good for the heart but not for your smile.

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04

Black Coffee

Chocolate

Aside from their sweetness that speed decay, chocolates are also a "no no" for white teeth.

05

Blueberries

Black Coffee

The juice and skin of the fruit contain a natural semipermanent dye. WestRydeDental.com.au

06

Black Coffee

Cola

Colas are not only unhealthy for your body, they can also leave stains on your teeth.

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07

Black Coffee

Fruit punch can easily stain a shirt, how much more with your pearly whites?

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Fruit Punch

Having whiter teeth makes a great difference.

And here at West Ryde Dental Clinic,we will help you achieve exceptionallybeautif ul white smile.

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For further information about teeth whitening, contact us today!

Teeth Whitening $600 Philips Zoom whitening in-chair

We are located at: Shop 20 West Ryde Marketplace, 14 Anthony Road, West Ryde NSW 2114

Book your appointment at: WestRydeDental.com.au

Call us on: (02) 9809 7000

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