Ebook PDF Journey to the Heart: Trauma Healing Journal: Guided Prompts and Self-Reflection to Help

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Journey to the Heart: Trauma Healing Journal: Guided Prompts and Self-Reflection to Help You Process Deep Emotions, Heal Past Wounds, Reclaim Your Strength and Rediscover Wholeness

click the link below for the full book page:

https://pdf.bookcenterapp.com/B0DZ68BLTT/Journey-to-the-Heart--TraumaHealing-Journal--Guided-Prompts-and-Self-Reflection-to-Help-You-Process

Discover Your Path to Healing with Journey to the Heart.If you've experienced emotional pain, loss or difficult events that have had a lasting impact on your life, Journey to the Heart is your guide to inner healing and selfdiscovery. This trauma recovery journal is an interactive experience designed to help you reconnect with yourself, heal emotional wounds and rediscover the strength and resilience that has always been within you.&#10024Ceated as a safe space where you can freely express your feelings and thoughts without fear or judgment, this journal encourages you to offer love and care to the parts of yourself that were once neglected or hurt.The purpose of this journal is to guide you to pause and begin a deep dialogue with yourself to delve into the desires and needs of your heart. The sequence of questions is intentional, leading you through different stages of self-discovery to help you reconnect with your innate wisdom. The prompts are accompanied by a short poetic text to inspire emotional openness, provide comfort, and offer moments of quiet understanding.

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