2 minute read
STYLE IT! SUMMER SUN PROTECTION
Style it!
Soaking in the sun without feeling the burn
By Erica Dischino edischino@wctrib.com
Getting outside and enjoying the warm sunshine is arguably the best part about summer. But with all that time outside, sunburn and squinty eyes can definitely become an issue. According to the Centers for Disease Control and Prevention, ultraviolet rays from the sun can damage your skin in as little as 15 minutes.
When hopping inside to protect yourself from the sun’s rays isn’t an option, dress for the occasion. The first line of defense is your clothing and accessories. There are many ways you can protect yourself while looking cute and keeping cool. Here’s how to soak in the sweet summer sun without feeling the burn. Shake up your shades
Sunglasses are crucial to protecting your eyes from the sun and they are super cute too. There are so many shapes, sizes, styles and colors that will be a nice addition to any outfit. Make sure your shades have UV protection and you should be good to go.
Cover up
Clothing protects your skin from the harsh rays of the sun. Choose long pants and sleeves when doing outdoor activities or cover up as much as possible. Instead of wearing that strappy bikini, look for one-piece and tankini options and thicker straps on swimwear. Fabrics such as linen are great for keeping cool and putting on after a swim in the lake too. Grab some SPF and UPF
Don’t forget your SPF and your UPF. There are various clothing companies that sell retail with levels of ultraviolet protection factor, also known as UPF, that is made with fabric that helps to block UV rays. Ranging from rash guards, to jumpsuits to dresses and shirts, there are so many options that can be found at your local outdoor retailer. Protect your neck
A neck gaiter, lightweight scarf, bandana or even popping a collar on a button down shirt can make sure your neck is protected in the hot sun.
Look for fun patterns and bright colors to add a vibrant accessory to your outfit. Bring your bag
To make sure you don’t get burned, be prepared. Put all your sun lotion and sun proactive gear in a bag, backpack or purse that you love to carry. That way you’ll be excited to bring your SPF, so you can put it in your favorite purse. Make sure the fabric can be washed or aired out in case some lotion spills. Helping hats
Hats are always a go-to for keeping the sun off your face. For an athletic look, go for a baseball cap. For something more glamorous, try out a floppy straw hat that will be perfect for the lake.
Erica Dischino is the photographer for Live It! Magazine and the West Central Tribune.
