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THE MAGAZINE THAT EXPLORES WELLNESS IN REAL ESTATE VOL 4 | ISSUE 6 JUNE 2023
Welcome Wellness Travel Trends Nurture Your Mind, Body, and Soul This Summer
Aging in Place Strategies for Seniors and Caregivers
Wellness Kitchen 4 Biophilic Design Strategies for a Healthier & Happier Space
BRINGING
HEALTH
&
HOME
TOGETHER
EDITOR'S NOTES
"Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living." - Miriam Beard
Welcome to this month's inspiring edition of WellnessRE magazine's Travel Issue. As we embark on a journey of wellness and wanderlust, we are reminded of the profound words of Miriam Beard. This quote encapsulates the essence of our Travel Issue, where we explore the transformative power of travel, uncover captivating destinations, and delve into topics that enhance your well-being both on the road and at home. Join us as we embark on an adventure that will ignite your wanderlust, broaden your perspectives, and invite you to embrace a life enriched by wellness and exploration.
Sheila Alston Founder & Editor of Wellness Real Estate Magazine™ & HealthyHOME™ Magazine
Together, we are making the world a healthier place, one home at a time.
04 Recipe of the Month 05 Organized Travel
JUNE 2023 VOL.4 ISSUE 6
08 DID YOU KNOW? 10 Embracing Outdoors Safely
FOUNDER & EDITOR Sheila Alston
16 Welcome Wellness Travel Trends
COPY EDITOR
28 Counter Productive
Sabrina Aguilar
GRAPHICS DESIGN Sheila Alston & Sabrina Aguilar
CONTRIBUTING WRITERS Amanda Klecker Andy Pace Cassy West Heather Christo Jolene Nannette Kate Hamblet Leonard Steinberg Lucy Chatman Sabrina Aguilar Sheila Alston
HELLO I S S U E
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28 Feature: Where Wellness Meets Adventure: Capitol Reef Resort 32 Wabi-Sabi 30 Spotlight - Tori McGee 36 Planning For Aging In Place: Strategies for Seniors and Caregivers 40 Wellness Agent Directory
RECIPE OF THE MONTH
Nectarine Ginger Sesame Chicken Salad Heather says "This salad is so good that I had it twice last week and I think I will make it again this week. I always a love a great Asian inspired salad, but the addition of sweet juicy nectarines are not only wonderful in the salad on their own- but in the dressing they are incredible. I enjoy a little sweetness to a salad dressing, especially with the ginger, and I love how the beautiful sweet seasonal fruit does that naturally." https://heatherchristo.com/2016/07/10/n ectarine-ginger-sesame-chicken-salad/
Heather Christo is a classically trained turned Allergen-Free celebrity chef who makes eating healthy a delicious way of life. 2017 James Beard Award Nominee for her amazing cookbook PURE DELICIOUS page 04
Organized Travel As summer approaches, the promise of sunshine, relaxation, and adventure looms near. Planning vacations and summer travel takes time and effort, as does staying organized amidst an unpredictable and fluctuating schedule. Being intentional about staying organized going into this season will help you have more time to enjoy the freedom and fun of summer.
Make a packing list Create a basic packing list for everyone to follow as you prep for summer trips. Include how many of each essential item to pack, if any special items are needed (bathing suits, special occasion attire, goggles, etc.), and list toiletries and relaxation items (such as a book, crafts, headphones, etc.). Begin packing three days before your travels to allow time to locate or purchase necessary items.
Stay organized with creative luggage packing options Use packing cubes to contain smaller items (socks, underwear, bathing suits), pack shoes in small cloth bags to keep the rest of your clothes clean, and don’t forget a laundry bag.
Store all travel items together I store all luggage items together, including toiletry bags and carry-on cases. I nestle smaller bags inside larger bags to save space. Don’t forget to include any travel comfort items (such as neck pillows, noise-canceling headphones, and sleep masks) with the stored luggage. Packing is much easier when you aren’t trying to locate needed-but-rarely-used items at the last minute. page 05
Create a pre-travel to-do list Don’t forget to add tasks such as taking out the trash, dumping and unplugging the coffee pot, running the dishwasher, running the sink and garbage disposal, and turning off the thermostat. It is so much nicer coming back home to a clean house!
Being prepared for your summer vacation, whether traveling or at home, will help you make the most of the glorious days of sunshine. Take some time at the beginning of the season to ensure you stay organized, and you will be efficient and ready for fun in your summer months.
Prepare for your summer fun at home Take the time to sort through swimsuits, water-sport equipment, outdoor games, and summer clothing. Throw away or donate unnecessary or worn-down items and take note of what you used most the previous summer (as well as what has been passed over multiple times). If everyone fought over the same pair of goggles last year, buy extras of those and donate the others! Ensure that all warm-weather activity necessities are easily accessible.
By, Jolene Nannette Home by Jolene Jolene Nannette is a specialist in home efficiency, tackling to-do lists and calming the chaos through home organization. www.homebyjolene.com
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Home
is Our Happy Place Let's Make It Healthy Too
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DID YOU KNOW? Leonard Steinberg started a firestorm in the real estate profession when he joined the small start-up technologyfocused New York-based brokerage Urban Compass as company President in mid-2014 after 17 years in the industry. The 50-person company has mushroomed in just 6 years to a 20,000-person, nationally recognized brand called Compass with over 325 offices throughout the USA and $91 billion in sales volume in 2019. It is now the third-largest privately held brokerage in the USA. Leonard has always remained in daily brokerage and changed his title to Chief Evangelist in 2018 as Compass adapted to include several regional presidents. He embodies the new breed of modern real estate professional who provides substantive knowledge about all aspects of real estate with over two decades of experience and several billion dollars in sales. Each day he sends a Compasswide journal he calls Compass Contemplations. This section, called DID YOU KNOW? is full of quick real estate and other related news you may not have heard. Leonard has kindly agreed to share his news with the readers of WellnessRE Magazine.
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Real Estate in the News from one of America's Top Brokers: Leonard Steinberg
May 19, 2023 DID YOU KNOW: The headline blasted across the Wall Street Journal "Home Prices Post Largest Annual Drop in Over 11 Years" should read: "Home Prices Post Largest Annual Drop in Over 11 Years after largest recent accelerated price increases ever, with vast differences from location to location."
May 18, 2023 DID YOU KNOW? California is building an electric train that will connect Los Angeles with the Central Valley and then San Francisco in 2 hours and 40 minutes. 15 years later, there is not a single mile of the 382-mile of track laid, and executives involved say there isn’t enough money to finish the project. Estimates suggest it will cost between $88 billion and $128 billion to complete the entire system from LA to San Francisco. Meanwhile, construction of the 506-mile, $13.5 billion Zhengzhou East-Wangzhou line in China was completed in less than 5 years.....(CNN/CNBC)
May 10, 2023 DID YOU KNOW: Inefficient meetings are the No. 1 workplace distraction that hurts productivity, followed closely by having too many meetings, according to a Microsoft survey of 31,000 workers across the globe, which was conducted between February and March 2023. (CNBC) May 8, 2023 DID YOU KNOW? The new Mansion Tax in Los Angeles has resulted in only 10 single-family home sales above the $5 million tax threshold during April..... compared to 144 homes in the same price range in the preceding month of March. In April 2022, there were 79 sales. IE: Higher tax rates often leads to lower net revenues..... May 2, 2023 DID YOU KNOW? Could APPLE lower your insurance premiums? The APPLE Airtag is now being encouraged by New York's mayor for crime prevention attached to your car so that in the event of a theft cops can trace the car fast. Could this bring down crime ....and insurance premiums? Could this assist with lots of other types of thefts?
DID YOU KNOW? If you install a security camera, your home is 300% safer from break-ins than a home without a camera. Criminals don't want to be watched or recorded-this is one of the major reasons they are so effective. Ring has partnered with over 2,000 police departments across the US allowing police to request access to customers’ video footage to help in investigations. (ADT)
Leonard Steinberg Chief Evangelist at Compass
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Embracing The Outdoors Safely PFAS Free Outdoor Gear for the Whole Family By: Amanda Klecker, www.healthyhouseontheblock.com
One of the big pieces of advice that I give to my community and my clients is that it’s actually really important to get OUT of your healthy house and get outside more than we think. We often are stuck indoors due to work or things that need to get done indoors, and so for those reasons, it’s important to have a low-toxin home. And even more, we sleep at home more often than we don’t, and it can be a great way to support our health and wellness. To have a space free from as many chemicals as possible is critical to our health. But what about when you are enjoying the outdoors with whatever outdoor gear you may need? Do you know how to find PFAS-free gear? It’s often something we don’t think about, but if you’re someone who enjoys a lot of time outdoors (especially in season or activities where you need gear, this can be a HUGE source of toxins in your life. After All, many items that contain PFAS are items that we either wear on our bodies or that we get warm in, causing them to emit even more toxins while we’re in close proximity. Getting outdoors is a great way to support your health and wellness, but you have to intentionally choose and use toxin-free outdoor gear that is free from PFAS chemicals. And that’s just what I’m sharing with you today — why you need to avoid PFAS, how to shop for PFAS-free outdoor gear and my healthy houseapproved list of outerwear and gear.
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What are PFAS Chemicals? PFAS have been used since the 1940s when they were introduced to make cookware nonstick, clothes water repellent, and fabrics stain resistant. It’s a product that resists grease, water, and oil and makes it a very desired chemical. PFAS were designed to resist breaking down, and so unfortunately they remain in the environment forever. This is why they’ve been labeled a “forever chemical." Currently, there are over 90,000 PFAS chemicals that are present, and so it can become very difficult to even test for all of them in third-party testing facilities. While PFAS are used in outdoor gear, they’re also present in our homes and in all throughout our environment, and even in drinking water. Wherever we can limit these toxins, we’ll be giving our bodies the much-needed break it needs from this type of toxin.
PFAS & The Health of World and Our Bodies PFAS Chemicals have been studied for quite some time now, and while other countries such as Europe, have since learned to avoid this forever chemical, the United States is JUST starting to reduce our exposure to it. PFAS has been linked to a number of health issues through these studies, which include cancer, liver damage and change to the liver enzymes, decreased fertility, and increased risk of asthma, and thyroid disease. And many of these links were due to low exposure on a daily basis. (INFO) It has also been associated with negative impacts on the immune system, endocrine system, and reproductive system. (INFO)
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Types of Outdoor Gear that Contain PFAS Jackets & Coats: From rain jackets to outdoor, cold weather coats, so many coats are intended to keep moisture out — which is great, in theory. These coats can not only contain a waterproof outer layer that contains PFAs, but the interior down can also contain PFAS in them as well.
Backpacks
Children’s backpacks and hiking backpacks often have a coating on them to keep moisture out of the interior of the backpack. And oftentimes this coating is made with PFAS to repel the moisture and any stains.
Boots
Hiking boots, rain boots, and winter boots alike can all contain PFAS as they try to get the product as waterproof as possible.
Hats & Gloves
Anything that’s meant to keep the water out is an item that could potentially contain added toxins. As well, anything with moisture-wicking technology or quick dry technology should be looked at more closely.
Baby & Toddler Carrier Backpacks
This one was surprising to me, but those backpacks made to carry children also contain PFAS most of the time. This is to keep your child and you dry from whatever sort of liquid may potentially come in contact with the backpack.
Tents
Outdoor tents are another one most of us don’t think about. We’re so focused on being outside that we oftentimes forget that we’ll be sleeping in a tent that could contain its own chemicals and toxins. PFAS are added to tents to repel water on the outside of the tent.
Sleeping Bags
This one COULD be the most important in my opinion if you do a lot of camping. Anything that surrounds our body for long periods of time should get special care to determine if it is as low in toxins as possible. PFAS are often added in the down or filling to reduce moisture.
Camp Mats
Camp mats also need to resist water and moisture on both the top and the bottom, which means it’s a prime candidate for added PFAS to make them water-repellent or moisture-resistant. page 12
Healthy House Picks For PFAS Free Gear Look for Brand Transparency Any brand that is willing to share with you the list of materials used in their products is a brand I’d likely continue to shop with. On the other hand, if it’s really difficult to find out what the materials are or even get a return phone call or email with questions you may have, it may be time to move on to another brand.
Look for European Companies Just like everything else it seems, Europe definitely has its act together in terms of avoiding and limiting toxin use in their products. In fact, Europe and some of the Nordic countries have been avoiding PFAs for quite a while, whereas in the US, we are still allowing these toxins in our outdoor gear consistently.
Look for Durable Water Repellency (DWR) WITHOUT PFAS One of the big needs of any sort of outdoor gear is that it has to be waterproof or at least water-repellent. DWR is a treatment that is added to outerwear to make the product water-repellent. Newer products use things like paraffin, silicone, fat-modified resin, and wax.
Don’t Always Trust Third Party Certifications Many third-party certifications actually allow for PFAS Chemicals in the product. Bluesign and Zero Discharge of Hazardous Chemicals (ZHC) both allow types of PFAS to be present in products and materials they certify. Okeo-Tex tests for 30 of the over 9,000 PFAS chemicals, but that means the majority of the chemicals could still be present.
Look for Natural Material Wool is an excellent insulator and is naturally resistant to moisture, so finding products that use things like wool, cotton, natural wax coating, etc. can be a great way to find a product that is low-toxin in nature. You can also look for natural rubber and 100% organic latex when looking for items that are waterproof.
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Kelty Sleeping Bag
Wildkin Nap Mats
Healthy House Picks For PFAS Free Gear
Fjallraven Tent
Teton Sleeping Bags
Teton
Deuter Child Carrier Backpack
Blog Credit Amanda Klecker from www.healthyhouseontheblock.com is a contributing writer for WellnessRE™. She has an extensive blog on her site with hundreds of tips on how to create a healthier home and has given us permission to share her blog posts with our readers. Follow her on Instagram too! @healthyhouseontheblock
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Amanda Klecker, Certified Building Biology Advocate & Certified Professional Inspector
TRAVEL BECAUSE LIFE IS SHORT, AND THE WORLD IS HUGE. ANONYMOUS
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Welcome Wellness Travel Trends Nuture Your Mind, Body, and Soul This Summer By, Sabrina Aguilar
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As the world gradually emerges from the shadows of the pandemic, one thing is certain, people are more health conscious than ever, I would even say health anxious. Following the pandemic, preventative measures and personal hygiene were given more importance. Due to prolonged exposure to electromagnetic fields, our phones and electronics have become major health hazard. Families are more conscious of indoor and outdoor toxins, such as contaminants in our food, water, and air. And more study has been done on the connection between chronic stress and our mental health. However, it is crucial to strike a balance and avoid feeling overwhelmed by the multitude of factors to consider when pursuing a healthy lifestyle. The goal should not be to live a life consumed by burnout but to find sustainable ways to prioritize well-being. It is taking proactive steps, seeking support when needed, and finding a personalized approach to wellness. And with summer rapidly approaching, many of us eagerly anticipate vacations as a means of rest and renewal.
The Wellness Tourism Market Size & Trends Analysis reports an anticipated annual growth rate of 12.42 % between 2023 and 2030. It’s clear that health-conscious travelers have a high desire for travel places that promote wellness and self-care. In fact, 8,000 people were questioned by American Express Travel, and the results showed that 73% of respondents said they planned their trips to improve their mental and physical health. If you want to combat stress and burnout this summer, read along to learn more about emerging wellness travel trends:
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Photo Credit: Six Senses Ibiza | Private Bohemian Boat Tour
Photo credit: Six Senses
Wellness Retreats
Picture Credit: Hotel Schani Wien
Wellness Workcations
If you are looking for an opportunity to focus on your physical, mental, and emotional well-being, a wellness retreat will be your go-to getaway. These retreats typically provide activities such as yoga, pilates, meditation, spa treatments, nutritional workshops, mindfulness practices, fitness classes, and even educational seminars! A lot of wellness retreats also focus on whole foods and healthy eating for an all-over rejuvenating retreat.
Who said you can’t answer emails while enjoying a beautiful view with a side of margaritas? Wellness workcations, often referred to as working wellness holidays, are retreats that are designed to assist you in working while on a wellness getaway abroad. Due to the growth of remote work and internet connectivity, people can now work from a variety of settings, including spa resorts, beachfront homes, and calm natural settings.
Last year, we featured an amazing wellness retreat, Six Senses. They have gained significant recognition and popularity throughout the years, and currently operate in many places such as Ibiza, Portugal, Fiji, and more!
Workcations destinations often offer yoga studios, meditation spaces, and spa treatments to allow individuals to engage in wellness practices during breaks from work.
If you are looking for wellness retreats, check out these destinations:
If you are looking for a wellness workcation, check out these destinations:
Civana Wellness Resort and Spa in Arizona COMO Parrot Cay in Turks and Caicos Aro Hā Wellness Retreat in Glenorchy, New Zealand Two Bunch Palms in Desert Hot Springs Grand Resort Bad Ragaz in Switzerland. Six Senses Resorts
Hotel Schani Wien in Vienna Wellbeing Sabbatical in Kamalaya Montage Deer Valley in Utah NIZUC Resort & Spa in Mexico The Ritz-Carlton, Kapalua in Hawaii
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Digital Detox Retreats In a world where our screen time is at an all-time high, digital detox retreats offer a much-needed remedy. The retreats encourage human connection, mindfulness, and relaxation by taking a little break from technology. The use of electronic devices is frequently restricted or prohibited in certain locations or by specific policies during these retreats. The intention is to establish a setting where people may fully participate in activities, interact with others, and give attention to their own personal well-being. If you are looking for a digital detox retreat, check out these destinations: Pine Cliffs Resort in Portugal Chiva-Som in Thailand The Ranch Malibu in Malibu Shreyas in India Cal-a-Vie Health Spa in Vista
Sustainable & EcoFriendly Travel Picture Credit: Cal-a-Vie Health Spa in Vista
No matter how much we all like traveling, there is no getting around the fact that doing so leaves a significant carbon footprint. So how can we get around that? Many resorts can actually transport you by trains, buses, and boats. Putting an emphasis on slow travel or also known as air-free travel. Plus, a lot of these resorts plan the whole trip for you, making things simpler and easier for you to enjoy! If you are looking for sustainable or eco-friendly travel, check out these destinations: Gleneagles in the United Kingdom Chumbe Island Coral Park in Tanzania Whitepod Eco-Luxury Hotel in Switzerland Fogo Island Inn in Canada Inkaterra Machu Picchu Pueblo Hotel in Peru
Picture Credit: Cal-a-Vie Health Spa
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Eco-Tourism Eco-tourism, also known as ecological tourism or sustainable tourism, is a travel approach that focuses on minimizing the negative impact on the environment and promoting the well-being of local communities. It seeks to provide unique travel experiences while preserving natural resources, conserving biodiversity, and supporting local cultures and economies. Chumbe Island Coral Park Ltd. (CHICOP) emerges as a celebrated private nature reserve, meticulously established in 1991 to safeguard and sustainably manage the uninhabited Chumbe Island located off the coast of Zanzibar. This remarkable destination not only encompasses a fully protected Coral Reef Sanctuary and Forest Reserve that provide refuge to rare wildlife but also boasts a Visitor and Education center, a charming ecolodge, captivating nature walks, and significant historical monuments. With its emphasis on preserving the environment and fostering harmony between nature and visitors, CHICOP represents the epitome of eco-tourism in the realm of wellness travel. https://chumbeisland.com/ page 20
Holistic Healing Retreats In an era of information overload and heightened health concerns, health anxiety has become an issue for many individuals. Now more than ever, people are actively seeking tailored solutions and experiences that address their unique wellness needs and empower them to take control of their health. A holistic retreat is the perfect solution. This isn’t a hospital check-up, as these resorts offer alternative therapies such as massages, acupuncture, reiki, or even herbal medicine. Making for not only a relaxing vacation but truly a rejuvenating one. If you are looking for a holistic retreat, check out these destinations: Chablé Resort & Spa in Mexico Lumeria Maui in Hawaii Mii amo Spa at Enchantment Resort in Arizona Blue Spirit Retreat in Costa Rica Samahita Retreat in Thailand
PIcture Credit: Rancho La Puerta PIcture Credit: Blue Spirit Retreat
Multigenerational Travel Vacation isn’t exclusively for just yourself and your partner, travelers are now using their vacation time to spend quality time with their families, friends, and new friends! Numerous vacation spots provide programs suitable for people of all ages, including young children, seniors, and everyone in between. This way of traveling will bring you and your family so many memories you can all cherish for years to come. If you are looking for multigenerational travel, check out these destinations: Como Shambhala Estate in Bali Rancho La Puerta in Mexico Miraval Resorts in Arizona Chiva-Som International Health Resort in Thailand SHA Wellness Clinic in Spain page 21
Farm-to-Table Retreats We know food can heal, and recent years have shown us that people are taking extra steps in knowing where their food comes from exactly. Farm-to-Table retreats are perfect for travelers who want to learn more about sustainable farming practices where they can engage in activities such as harvesting fresh produce, tending to animals, and even fun cooking classes. These kinds of retreats will provide visitors with a better understanding of nutrition as well as a stronger connection to the environment, the food, and the community they choose to visit. If you are looking for farm-to-table retreats, check out these destinations: Sagra Blackberry Farm in Tennessee The Inn at Dos Brisas in Texas Finca Rosa Blanca Coffee Plantation Resort in Costa Rica The Lodge at Woodloch in Pennsylvania
Picture Credit: Clayoquot Wilderness Resort
Roadtrips, Camping & Glamping Road trip camping has become a popular wellness travel trend, combining the freedom of a road trip with the benefits of camping in nature. This style of travel offers a range of advantages that contribute to its popularity, including the rise of "glamping" experiences. Road trips offer a unique opportunity to explore new places, embark on adventures, and maintain a sense of independence and control over your wellness-focused vacation.
page 22 Picture Credit: The Lodge at Woodloch
If you are looking for road trip camping, check out these destinations: Capitol Reef Resort in Utah Dunton Hot Springs in Colorado Clayoquot Wilderness Resort in British Columbia White Bison Resort in Utah The Resort at Paws Up in Montana Torres del Paine in Chile
Elevate Your Getaway: Transformative Activities for an Unforgettable Vacation
Even if you're not staying at a luxurious wellness resort, you can still incorporate wellness into your vacation. Remember, wellness is a personal journey, and by incorporating these simple steps, you can infuse your vacation with wellness and enhance your overall well-being, no matter what destination or resort you chose:
Indulge in a spa experience: Many hotels, whether they specifically market themselves as wellness resorts or not, often provide spa facilities for their guests. If your hotel doesn't have a spa, simply inquire at the lobby for recommendations on nearby spas that offer exceptional services.
Disconnect from technology: Take a break from technology to enhance your wellness experience. Limit your screen time, avoid checking work emails or social media constantly, and instead focus on being present and fully immersing yourself in the vacation experience.
Incorporate movement and exercise: Stay active during your vacation by finding opportunities for exercise. You can go for a jog or bike ride, practice yoga on the beach or in a local park, or even join a local fitness class or group activity.
Engage in cultural experiences: Immerse yourself in the local culture and traditions of your destination. Participate in cultural activities, visit local markets, try traditional healing practices, or attend cultural events. These experiences can enrich your overall wellness journey.
Practice mindful eating: Pay attention to what you eat and make conscious choices that nourish your body. Try to incorporate local and fresh ingredients into your meals, and savor each bite mindfully. Experiment with healthy and balanced food options that are available at your destination.
Embrace outdoor activities: Explore the natural surroundings of your destination by engaging in outdoor activities. Take walks or hikes, go for a swim in the ocean or a nearby lake, or simply spend time in nature to reap the benefits of fresh air and physical movement.
By, Sabrina Aguilar In-house writer and Marketing Strategist for WellnessRE Magazine
Take a dip in a cool natural pool/waterfall: Do some research before your trip to uncover any awesome waterfalls or natural pools and get ready for a truly invigorating experience that will leave you feeling rejuvenated and alive.
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COUNTER PRODUCTIVE Which Countertop is Healthiest for the Home?
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Creating a healthy home requires approaching every decision factoring not only the initial health impact due to chemical off-gassing but also the longterm effects from the entire life cycle. Cleaning, maintenance, and eventual replacement of any product need to be considered before making the final choice, as these things could be far more detrimental to one's health than the initial installation. Now calculate the cost, aesthetics, and availability, and this process becomes far more difficult. There are several situations in the home design process that fit the above statement. Flooring, plumbing fixtures, wall treatments, and appliances just to name a few. But in this article, I will be focusing on one of the most confusing areas of the home…kitchen, and bath countertop materials. Which is the best option for your new kitchen or bath? To help with the decision-making process, I developed the Degree of Green rating system in 2007 which has evolved into the Degree of Green Healthy Home (DGHH) rating system that I use today. There are dozens of reasons why a product, service, or system can be called green: recycled content, recyclability, natural, low energy, human friendly, and organic just to name a few. But none of these reasons are THE correct reason. None are incorrect, either. So why do manufacturers, retailers, and “building experts” lump everything into the same boat? Mainly, because they just don’t know any better. Today, Degree of Green plays a part in my educational portal to teach people how to build healthy AND green. Through my podcasts, videos, blog posts, and links to the best resources around the world, The Green Design Center-Building for Health is your trusted partner in building, remodeling, and simply just living in a healthy home.
LAMINATE Laminate countertops are making a comeback, folks. These materials a better than ever with an almost endless array of colors and patterns. Laminate counters start with an MDF or particleboard substrate that receives a layer of plastic laminate glued to the top side. The laminate itself is a layered material consisting of paper, melamine, and other resins. Once fully cured, this material is inert. However, the substrate can release urea formaldehyde unless it's sealed. Also, the adhesive is typically a contact cement, which can be quite odiferous during manufacturing. PROS: inexpensive, many choices, easy to install. CONS: not extremely durable, not heat resistant, water can damage the substrate so no under mount sinks.
Degree of Green Healthy Home Rating (DGHH): C+ Price Point: Low
CULTURED MARBLE Cultured Marble is typically used in bathrooms only as the man-made material is not durable enough for full kitchens. It is made from crushed stone in molds. This product consists of a mixture of 70-80% real marble and stone dust combined with polyester resin and dyes and is finished with a high gloss look. The manufacturing process is getting good enough to make it difficult to visually tell between cultured and real. PROS: inexpensive, easy to install, water and chip-resistant, integral sink bowls to eliminate caulk joints. CONS: scratches easily and is not repairable, limited colors and patterns, strong initial odor.
Degree of Green Healthy Home Rating (DGHH: BPrice Point: Low
Each countertop material I mention below will have its pros and cons. Meaning, there is no perfect product. What you have to decide on your own is what will be the most important factor in making your choice. If you decide on laminate because it’s the least expensive, you’ll end up replacing them far quicker than if you choose quartz. Yes, quartz is 3-5x the cost of laminate, but it’s also more durable and offers more installation options for sinks, and has fewer seams. You get the point. You’ve got to give a little to get a little. I have both ranked and provided information on the materials, keep reading. page 25
SOLID SURFACE Solid surfacing is a lot like cultured marble. It too consists of marble dust, polyester, and dyes, but acrylic is also added into the mix. This makes the material more repairable for scratches and gouges and offers both a glossy and a matte finish. Solid surfacing can be used all over the home, including tub and shower surround. These were the hottest countertop materials available until quartz came along. Pricing is about the middle of all the choices. PROS: Many colors and patterns, durable, integral sink bowls, repairable. CONS: Some stone patterns are not perfect, and can get stained or scorched.
Degree of Green Healthy Home Rating (DGHH): APrice Point: Medium
NATURAL STONE The natural stone category is huge right now. Granite, marble and quartzite being the most popular. In some parts of the country, granite is now the “entry” level countertops offered, even though they are more expensive. These mined mineral stones are durable and heat resistant, but they do require regular maintenance to keep them looking good. A sealer needs to be applied usually once a year to prevent staining and water absorption, and these sealers are not human friendly. While the stone itself is ultra-heat resistant, the sealers are not and will discolor if you’re not careful. PROS: Hard and durable, beautiful natural stone colors and patterns, thick slabs that look and feel substantial. CONS: sealing is required to avoid stains, cracking and chipping is not uncommon, natural stone can have random mineral streaks that some people find unattractive.
Degree of Green Healthy Home Rating (DGHH): BPrice Point: Medium to High
QUARTZ Quartz is definitely the hottest trend in the countertop space. Consisting of 90-95% natural stone quartz with a polyester resin blended in, these man-made slabs look almost exactly like the real deal without the required regular sealing. Soap and water to clean is about the only thing you’ll ever need to do. The material itself is inert, so chemically sensitive clients typically have no problems with quartz. PROS: excellent color and pattern options, water and stain resistant, long lifespan. CONS: hot pans can scorch, are not easily repaired, expensive.
Degree of Green Healthy Home Rating (DGHH): A Price Point: High
Paper COMPOSITE
PORCELAIN/SINTERED STONE
Composite tops are somewhat similar to laminate but without wood substrate. Dozens of layers of paper and resin are pressed together and heated to create a thick slab of material that can be used for countertops, shower surrounds, and even exterior applications. Most brands offer a small selection of dark, solid colors. However, some new entries into the space are bringing cool colors and stone-like patterns to the mix.
Finally, you’ve used porcelain tile throughout your home, so why not for the kitchen countertops too? Large format porcelain has slab sizes up to 5’ x 10’ and is fabricated similarly to natural stone. It's naturally water, heat, and stain resistant. If you like the idea of Carrera marble without having to deal with the cost and maintenance, then porcelain is definitely the way you want to go.
PROS: Price is attractive, water and heat-resistant. CONS: very limited selections, fabrication is not easily found.
PROS: water, heat, and stain resistant, harder than granite, near-perfect stone patterns. CONS: price, availability, limited edge profiles.
Degree of Green Healthy Home Rating (DGHH): A Price Point: Medium to High
Degree of Green Healthy Home Rating (DGHH): A+ Price Point: High
See remodelista article for more info.
So where do you start? Budget, aesthetic, and functionality, of course. But then factor in your needs and wants for low-emitting materials and easy maintenance, and your choice may not be so simple. Hopefully, this guide will make that process a bit quicker for you.
About Andrew Pace:
By, Andy Pace Healthy Home Concierge, Founder of the Green Design Center and Host of NonToxic Environments Podcast
Andrew Pace is a Healthy Home Concierge and Founder of The Green Design Center, a leading resource for homeowners and contractors looking to source healthy and green products and receive expert consulting advice on designing and building healthy green homes. Andrew is the host of the weekly Non-Toxic Environments Podcast. He is a worldwide expert on green and healthy building products and services to customers and contractors from around the globe. As founder of the oldest healthy building supply company in the United States, Andrew has become one of the most helpful and educational experts dealing with the day-to-day concerns of those individuals who suffer from allergies, asthma and chemical sensitivities. For more information, please visit https://www.thegreendesigncenter.com and follow along at @nontoxicenvironments page 27
Where Wellness Meets
Adventure Featuring Capitol Reef Resort
Photo Courtesy of Capitol Reef Resort
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In today's fast-paced world, more and more people are realizing the importance of taking time out to focus on their well-being. And what better way to do that than by disconnecting from the modern world and embarking on a wellness adventure? This new trend of wellness travel is gaining popularity because it offers an opportunity to rejuvenate your mind, body, and soul while exploring new places. Capitol Reef Resort, nestled in the heart of Utah's breathtaking red rock country stands out as an ideal destination for those seeking a wellness retreat for their family because it offers something for everyone.
Unparalleled Location Situated near the captivating Capitol Reef National Park, Capitol Reef Resort is a unique 58-acre hotel property nestled in the mountains offering a serene and aweinspiring backdrop for wellness seekers. The surrounding red rock cliffs, towering canyons, and wide-open skies create a peaceful ambiance conducive to relaxation and rejuvenation. Nature lovers can immerse themselves in a pristine environment inviting exploration and connection with the natural world.
Luxurious Accommodations For city slickers who are not willing to give up the luxuries of home and would prefer not to sleep on a cot, Capitol Reef Resort, offers ultimate comfort and relaxation. The resort features a range of accommodation options, including rustic cabins, deluxe rooms, and even teepees or Conestoga Wagons for a unique and memorable experience. You'll feel as if you have been transported back in time relaxing around the firepit and gazing at the stars. Each lodging option is thoughtfully designed to provide a cozy retreat after a day of outdoor adventures. It's a truly an unforgettable experience for anyone!
Photo Courtesy of Capitol Reef Resort
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Adventure The resort offers llama adventures through stunning canyons, jeep safaris, and horseback riding excursions for those seeking adventure. What is a llama adventure? It's a guided hiking tour to explore some of Utah's most beautiful landscapes and llamas will do the heavy lifting! Families booking this excursion also gain access to private areas of the park and can day hike and enjoy the stunning scenery without the crowds while the llamas can carry the gear and food.
Stargazing and Dark Sky Experience Capitol Reef Resort is situated in an area renowned for its dark skies, making it a paradise for stargazing enthusiasts. Imagine sharing the nightly campfire and exploring the constellations with your children! Witness the awe-inspiring beauty of the night sky together and create new traditions that don't involve screens or technology, just good old-fashioned fun.
Photo Courtesy of Capitol Reef Resort
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Photo Courtesy of Capitol Reef Resort
Photo Courtesy of Capitol Reef Resort
Capitol Reef Resort is a wellness travel destination that combines natural beauty, unique luxurious accommodations, and outdoor activities to create a truly memorable experience. Whether you're seeking relaxation, adventure, or a blend of both, this resort provides the perfect balance. Learn more about this remarkable retreat at www.capitolreefresort.com.
By, Sheila Alston Founder HealthyHOME™ Media
Photo Courtesy of Capitol Reef Resort
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Wabi- Sabi Soulful Simplicity Eco-Design By: Cassy West
Wabi-Sabi is defined as a traditional Japanese aesthetic often described as appreciating beauty in nature that is imperfect, impermanent, and incomplete. Wabi-sabi encourages us to recognize simple, natural living and to treasure what we already have. Embracing this concept brings a sense of calm and happiness which, in turn, benefits human health and wellbeing.
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Wabi-Sabi in the Home
A Wabi-Sabi-inspired home is a restful space that nourishes family life and welcomes guests in a relaxed and restful way. It's a place for treasured things that carry love and evokes memories, not just new things bought or purchased on impulse. It's unpretentious styling, done in a perfectly imperfect way. A Wabi-Sabi approach promotes soulful simplicity. This means decluttering and beautifying but without the perfectionist tendencies of strict minimalism. Incorporating natural materials and textures, handcrafted ceramics, aged surfaces, and simple but thoughtful details. Wabi-Sabi style can bring a sense of calm and help you reconnect with nature while adding story and character to your space.
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10 principles for a Wabi-Sabi-inspired Home Make the most of your entrance Tidy-up your entrance, putting items away. Put out some flowers. Invite visitors to leave their shoes at the door, Japanese-style, and try to encourage anyone who lives with you to make it a habit.
Declutter Decluttering saves you time and money and creates more space to appreciate the things you really love. Think clean, clear and welcoming.
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Incorporate natural materials such as wood, clay and stone in your home, and organic fabrics for bedlinen, clothing and kitchenware. See how these bring a sense of calm. The eye and the imagination love imperfection, asymmetry and non-uniform surfaces.
Embrace nature Consider how you can bring actual nature into your space, with flowers, branches, seed pods, feathers, leaves, shells, pebbles and so on. Discover the joy of finding and styling these yourself, creating visual poetry with the gifts of land and sea.
Experiment with light Keep both light and shadow in mind, noting how the contrast changes your space at different times of the day. Embrace low light and darkness when it suits the season and your mood.
Activate the senses Consider the role of the five senses in your space.
Personalize your space Curate things you really treasure to decorate your space and nurture it with story and memory. Where possible, be creative with what you have, or repurpose items that have had a previous life.
How do you feel? Think about the importance of visual harmony. How do things look and feel in relation to other things in the room and the space.
Create the unexpected Adding a small vase on a windowsill; a framed photograph under the stairs, a book of your favorite poems on a guest-room nightstand.
Embrace seasonal changes Depending on the season, or time of year, consider how or why you need to use the space differently creating a soulful space in your home that will create memories to last a lifetime.
Cassy West Design Well to Live Well Eco Friendly Interior Designer &Wellness Real Estate Agent in Massachusetts and Florida
Blog Credit: Cassy West from www.wellnessbydezign.com is a contributing writer for WellnessRE™ and has given us permission to share her blog posts with our readers. Visit her site to read more of her design tips on how to create a healthier home.
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Planning for Aging in Place Tips and Strategies for Seniors and Caregivers By, Lucy Chatman
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For many seniors, aging in place is a desirable option that allows them to maintain their independence and sense of familiarity. However, aging in place also requires support and assistance from family members and caregivers to ensure that seniors can remain safe, healthy, and comfortable in their homes.
One of the key aspects of planning for aging in place is ensuring that the senior's home is safe and accessible. This can involve making modifications to the home's design or layout, such as installing grab bars, handrails, or ramps, as well as ensuring that the home is equipped with necessary safety features, such as smoke detectors and carbon monoxide detectors. Staying physically active is important for everyone, but it is especially important for seniors who are aging in place. Exercise and physical activity can help seniors maintain their strength, balance, and flexibility, which can reduce the risk of falls and other injuries. In addition to traditional forms of exercise like walking or swimming, seniors can also benefit from low-impact activities like yoga, Tai Chi, or gardening. These activities can be modified to accommodate a range of physical abilities and can provide a variety of physical and mental health benefits. The National Institute on Aging provides resources and information on exercise and physical activity for seniors: https://www.nia.nih.gov/health/exercisephysical-activity. By staying physically active, seniors can maintain their independence and quality of life as they age in place. One of the most important ways that family members and caregivers can help seniors age in place is by providing emotional support and companionship. This can involve spending time with the senior, engaging in social activities, or simply being available to listen and offer support. Therefore, it's also important to plan for the senior's social and emotional needs, as isolation and loneliness can have negative impacts on mental and physical health. This can involve arranging for social activities or transportation, as well as ensuring that the senior has access to medical care and other necessary services. page 37
Family members and caregivers can play an important role in supporting seniors who wish to age in place. This can involve providing emotional support, assistance with household tasks, or coordinating care and services as needed. By working together and developing a comprehensive plan, seniors and their caregivers can ensure a smooth and successful transition into aging in place.
Here are some additional tips and strategies for seniors and caregivers to help plan for aging in place:
Conduct a Home Safety Assessment Seniors and their caregivers should assess the home for potential hazards and make necessary modifications to ensure the senior's safety. This can include installing grab bars in the bathroom, removing tripping hazards, and ensuring that the home is equipped with smoke and carbon monoxide detectors. The National Aging in Place Council provides a helpful checklist for conducting a home safety assessment: https://ageinplace.org/geteducated/home-assessments/.
Plan for Future Mobility Needs As seniors age, their mobility needs may change. It is important to plan for future needs and make modifications to the home to accommodate them. This can include installing wheelchair ramps, widening doorways, and making sure that there are no steps or thresholds that could present a tripping hazard. The American Association of Retired Persons (AARP) provides tips for modifying the home for aging in place: https://www.aarp.org/homefamily/your-home/info-2021/aging-in-placechecklist.html page 38
Address Social Isolation Seniors who age in place may be at risk of social isolation and loneliness. Family members and caregivers can help by arranging for social activities and transportation, and ensuring that the senior has access to medical care and other necessary services. The National Council on Aging provides resources and support for seniors who may be experiencing social isolation: https://www.ncoa.org/olderadults/health/behavioral-health/isolationloneliness
Plan for Caregiver Support Seniors who age in place may require assistance from caregivers, either family members or hired professionals. It is important to plan for caregiver support and ensure that caregivers have the necessary resources and training to provide quality care. The Family Caregiver Alliance provides resources and support for caregivers: https://www.caregiver.org
Consider Technology Technology can play an important role in helping seniors age in place. From medical alert systems to remote monitoring, there are many tools available that can help seniors stay safe and connected. The National Institute on Aging provides information on technology for aging in place: https://www.nia.nih.gov/health/technologyaging-place-resources.
By following these tips and strategies, seniors and their caregivers can help plan for a successful aging in place experience. It is important to remember that aging in place requires ongoing planning and adjustment to ensure that the senior's needs are being met. By working together and utilizing available resources and support, seniors and their caregivers can make aging in place a fulfilling and rewarding experience.
By, Lucy Chatman Staff Writer for HealthyHOME Media
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Wellness Kitchen
4 Biophilic Design Strategies for a Healthier & Happier Space
THE HEALTHY HOME Design Corner With Kate Hamblet Balanced Architecture
HEALTHY AND SUSTAINABLE DESIGN TIPS FOR YOUR UPCOMING HOME RENOVATION OR NEW HOME BUILD FROM WELLNESS ARCHITECT KATE HAMBLET page 40
Biophilic design is all about bringing nature into the design of your home to create spaces that support and enhance your well-being. It aims to strengthen the connection between people and nature, promoting a sense of calm, productivity, and overall wellness. There are so many ways to bring nature into your home! Some are very straightforward like bringing in plants and natural objects or bringing in patterns that feel like nature. Others are more obscure like when thinking about prospect and refuge, and fear and awe strategies. If you’re designing an entire home or doing a major renovation, it can feel overwhelming to think through biophilic design strategies for the whole house. So it’s good to focus on one room at a time. And today we’re focusing on biophilic kitchen design strategies! A big component of creating a healthy home is to include a wellness kitchen, and a biophilic kitchen design goes hand in hand with a wellness kitchen. A wellness kitchen is a calm space that invites you in, encourages you to prepare healthy meals, promotes family time, and improves the health of the planet. (Learn more about Wellness Kitchens here.)
Here are 4 biophilic design strategies that will be a perfect accompaniment to your wellness kitchen!
Plants Plants are certainly the most common way to bring nature into your home, and for good reason! They are literally bringing life into your house. But plants can often become overwhelming. So it’s best to start out small and just bring in a few plants. My favorites to have in a kitchen are herbs. They are easy to grow and they provide a constant fresh food source right in your kitchen. I’ve found that having fresh herbs growing in my kitchen encourages me to prepare healthy meals.
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Windows and Natural Light When designing your kitchen, make sure there is natural light. If you have an open-plan layout, you can rely on some shared light from nearby spaces, but you also want to make sure the kitchen has its own window. A window in the kitchen will provide the light needed to grow your herbs, but it also connects you to nature in one of the easiest waysby literally opening up to nature! We can hear the sounds of nature, feel the breeze, and even smell blossoming trees. There’s a biophilic design element called prospect and refuge. Prospect is when we’re able to look out over a large area to observe what’s out there (fundamentally, it was how we hunted and stayed safe), and refuge is the safe zone that we are looking out from. We innately gravitate toward this scenario, and it makes us feel happy and safe. A kitchen window provides that opportunity.
Patterns and Colors Another great design strategy is to incorporate natural patterns and colors. This can include wallpaper or backsplashes that mimic a certain natural geometric design. When choosing a color, use greens and sky blue to help awaken and calm your body. It’s important to integrate natural materials such as wood, cotton, and stone as well. These can be used in seating, counters, and floors. Include organic forms found in nature such as rounded edges on counters instead of rectangular. page 42
Sounds It’s hard to have an inviting kitchen when it’s full of noisy gadgets and appliances. There are a few things you can do to minimize annoying sounds and encourage natural sounds when designing your kitchen. When choosing appliances, make sure to read reviews and look for very quiet ones. Humming refrigerators and noisy dishwashers are irritants that make us want to leave the kitchen. Try swapping out electric gadgets with human-powered ones such as egg beaters and potato mashers. That way conversations don’t need to stop when you have to whip something up! Choose some soft, sound-absorbing finishes within the kitchen. This can be hard because kitchen surfaces need to be easily wiped down, and because of that we usually install very hard materials like tile and stone. But you can balance those surfaces out with things like upholstered cotton seating, cork flooring, and soft wall hangings. These materials will help control the noise that comes with cooking. And lastly, bring in natural sounds! You could do this with a small water feature, some wind chimes, or even by playing nature sounds through your speakers. It’s amazing what a calming effect natural sounds have on us.
Bringing nature into your home has so many health and wellness benefits. And there are endless ways to bring nature in. Think beyond plants, and create a calming, happy kitchen that invites you, your family, and your guests into the heart of your home.
By, Kate Hamblet The Wellness Architect Balanced Architecture
Kate helps health-conscious families create homes that support and promote health, happiness and longevity. You'll find her at www.balancedarchitecture.com
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AGENTS FOR CHANGE
AT YOUR SERVICE REAL ESTATE PROFESSIONALS THAT HAVE YOUR WELLNESS IN MIND No two agents are alike, and while every agent may strive to offer you excellent customer service, knowledge, and support during your real estate journey, wellnessRE PROs™ take extra steps to further their education, experience, and knowledge in wellness and green real estate. They choose to network with home wellness and green home experts in order to save you time and money and offer more value to you. We are on this mission to bring health and home together. When representing buyers or sellers, we help them know what to look for in a healthy home, highlight wellness features in our listings, and teach our clients how they can create a more comfortable and healthier living environment for their families.
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WELLNESS AGENT D I R E C T O R Y
Arizona | Scottsdale Sandra Barckholtz Associate Broker, GREEN, Certified Luxury Home Marketing Specialist BR548336000 ENGEL & VÖLKERS l7025 E. Via Soleri Dr. Suite 125 Scottsdale AZ 85251
I earned my Green Designation to further assist clients with their desire for homes in a healthy toxin-free environment. I am also a member of The Institute for Luxury Home Marketing and a Certified Luxury Home Marketing Specialist. As an avid equestrian, I specialize in horse properties and matching clients to properties that match their lifestyles.
Sandra.Barckholtz@evrealestate.com 480-221-2593 sandrabarckholtz.evrealestate.com sandrabarckholtzrealtor_ev
California | Pasedena El Larson Feng Shui, WELL AP, Fitwel Ambassador, REALTOR©, GREEN DRE #02185797 Coldwell Banker Hallmark Realty 1625 W Glenoaks Blvd, Glendale, CA 91201
We work with spaces of all type to help clients find or create a home that supports their wellbeing. Blending evidence-based design strategies with ancient practices, our services include real estate sales, healthy building consulting, feng shui and biophilic design.
el@heare.la 310.592.1191 www.heare.agency @heareagency @heare_agency el-larson
Colorado | Parker and Surrounding Areas Tammi Hoerner Associate Broker 100086146
Guiding buyers and sellers with integrity and honesty in residential, land, and luxury.
thoerner@kw.com 303.304.7460 www.sweethomescolorado.net
Realtor®, SRS, PSA, NHCB
@myneighborhoodrealestatelady @tammihoerner
Connecticut | Hartford County Christine Green NAR GREEN Designee REB.0791315 William Raveis Real Estate 125 LaSalle Road West Hartford, CT 06107
I am a licensed Connecticut Realtor with a Green Designation serving the Greater Hartford, Connecticut region. I collaborate with my clients throughout the home buying journey so that they understand the process and feel confident in their decisions along the way. I am passionate about healthy living promoting a toxic free- and cleanliving environment and I also volunteer my time to support the local community.
christine@cgreenhome.com 860.256.1280 Christinegreen.raveis.com @Christinegreenrealestate
Florida | Broward County & Palm Beach Shelley Gruen SRES & NAR GREEN Designee Licence #SL3480922 eXp Realty® South Florida
I am a people-focused strategic thinker who helps buyers, sellers and investors clarify their home goals and guide them through successful and healthy transactions.
shelley@shelleysellsflorida.com 561.504.8515 www.shelleysellsflorida.com @shelleysellsflorida
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WELLNESS AGENT D I R E C T O R Y
Florida | Miami Cindy Rodriguez The Healthy Home Concierge (THHC) Luxury Marketing Certified, New Home Buyer Certified, Green Accredited Professional with Sustainable Furnishings Council, Certified Health Coach. License #3497103
I am a licensed Florida realtor and Founder of THHC where I partner with residential design professionals - Interior Designers, Architects, Builders and other Realtors. By bringing the wellness and sustainability components, we add an innovative approach, increased profits and enhanced value to their design projects.
Info@TheHealthyHomeConcierge.com 305.519.0450 www.thehealthyhomeconcierge.com @TheHealthyHomeConcierge
The Keyes Company
Florida | Tampa Bay - Saint Petersburg Cheri Riley NAR GREEN Designation, Permaculture Design Cert, Wellness Within Your Walls Cert, Global Wellness Institute Ambassador 22-23, Regenerative Real Estate Network Member License # BK3348785 Premier Sotheby's International Realty
I work relentlessly on my client's behalf to help them achieve their real estate goals and make smart choices in the built environment. I am passionate about bringing the beauty of sustainable and environmentally friendly living to the luxury real estate market. My community involvement and experience overseeing two billion dollars in sales during my real estate career will serve you well.
cheririley@cheririley.com 727-228-0779 cheririley.premiersothebysrealty.com/ @cheri.riley
Florida | Vero Beach Cassy West One Sotheby's International Realty LEED v4 Green Associate, Fitwel Ambassador, Wellness Within Your Walls Certified, GREEN Designee with National Assoc. of Realtors, Certified in Healthy Building Materials Licensed in FL & MA #SL3523120 One Sotheby's International Realty
“Design Well to Live Well” Living in a healthy home is essential to human health and wellbeing
cwest@onesthebysrealty.com 508.395.6391 www.wellnessbydezign.com/ @wellnessbydezign @wellnessbydezign
Georgia | Atlanta Terry Brown First Time Home Buyer & Senior Home Specialist, NAR GREEN Designee, Certified Health Coach License #285210 Coldwell Banker Realty 5591 Chamblee Dunwoody Rd Atlanta, GA 30338
As a realtor and certified holistic health coach, it is inspiring to see the interest in living a healthier lifestyle, not only through our food choices but also the products we bring into our homes. Toxic chemicals can affect the air quality in our homes and create health issues down the road. More builders are embracing ways to build homes that promote health and wellness by eliminating toxic materials and VOC's (volatile organic compounds). Small changes can lead to big differences.
terrym.brown@coldwellbankeratlanta.com
I'm a certified building Biology Advocate, A Holistic Realtor, The Founder of Non-Toxic Georgia. She works with Nontoxic Companies, Radon & Mold Testing, Clean water & Air. 5 G concerns and how to create a non-toxic Ecosystem Living Environment
HolisticHomeExpert@gmail.com
770.403.1146 www.terrymbrown.cbintouch.com Terry Sells Johns Creek and Beyond @terrybrown9454
Georgia | Metro Atlanta Tori McGee Certified Building Biology Advocate, Certified Vegan health Coach, ABR & SRS Designations LIcence #364388 Chapman Hall Realtors
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770.608.6777 www.atlantaholisticrealtor.com @holistichomeexpert
WELLNESS AGENT D I R E C T O R Y
Hawaii | Oahu Christina Laney Mitre Smart Living Hawaii CRS, NAR GREEN Designee, SRES RS-67243 Corcoran Pacific Properties, 4211 Waialae Ave. #106, Honolulu, HI 96816
Your Hawai’i Real Estate Connection! We focus on residential real estate but have a passion for Green Real Estate: Green & Sustainable Building/Sales, Luxury High Performance Homes, Smart Homes, Healthy Homes, Agricultural/Sustainable Land Acquisitions and Affordable Housing
Christina@laneyre.com 808.282.1399 www.smartlivinghi.com @smartlivinghawaii @SmartLivingHawaii
Illinois | Plainfield Heather Schmidt Holistic Real Estate Group License #475.133340 Keller Williams Infinity 11850 S Rte 59, Plainfield, IL 60585
My passion is to help everyone have a space that is in their highest & best good. I guide my clients through a positive real estate experience, empowering them to make decisions with their mind while leading with their heart. When you work with me, you can be confident that your Realtor is truly your advocate, and you will Love Your Home Heart & Soul’d.
heather.schmidt@kw.com 630.608.7400 heatherschmidt.info/ @LoveYourHomeHS
Michigan | Birmingham | Oakland County Gail Corcoran NAR GREEN designee CNE (Certified Negotiation Expert), EPro License #6501335683 Century21 Curran & Oberski 32121 Woodward Ave, Suite 100 Royal Oak, MI 48073
I will passionately tell you that, in only a few short years, it's all going to come down to living "green"! Real estate provides an excellent place for beginning to review our everyday choices of existence, and I absolutely love helping my clients navigate toward healthier living in their home environment.
CorcoranRealEstate@Outlook.com 248.703.6413 www.gailcorcoran.realtor @greenerwithgail
Texas | Austin Jenny Phillips ABR, AHWD, NAR Green Designee License #653169 Realty One Group Prosper Austin, TX
Buying a home is a big decision and there can be many obstacles in the process. I understand the importance of making every transaction as efficient and stress free as possible. A successful and seamless experience for my clients is the ultimate reward.
Jenny@JMPhillipsProperties.com 512.517.4890 www.livingctx.com @jennyphillipsrealtor @jenny_atxrealestate
Washington | Olympia, Tacoma, Seattle Kristy Woodford Holistic Home Group ILHM Certified Luxury Specialist License #96745
SpecializIng in a holistic approach to real estate with greater health, less stress and more success in the process.
kwoodford@kw.com 360.508.2800 www.holistichomegroup.com @holistichomegroup
Keller Williams South Sound 676 Woodland Square Lp SE #122 Olympia WA 98503
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WELLNESS AGENT D I R E C T O R Y
Washington | Seattle, Greater Eastside Katerina Sayles NW Green Living
LEED Green Associate & NAR GREEN License #20113517 Keller Williams Seattle 5446 California Avenue SW
Dedicated to meeting each clients needs in buying or selling real estate, one that specializes in a new generation of green & healthy properties, which integrates wellness design and strategies to support a healthier home and work environment for years to come.
katerinasayles@kw.com 425.466.5578 www.katerinasaylesrealtor.com @katerinasrealtor @katerinasayles_realtor
Washington State | Wenatchee, East Wenatchee, Leavenworth, Chelan, Quincy Karla Mullins Holistic REALTOR® Holistic Healthcare degree with emphasis on Whole Foods and Herbalism, Feng Shui Certified Consultant, Life Coaching Certificate License #112013
Your holistic realtor, feng shui consultant, and wellness friend. Weather its buying, selling or improving your existing home, my mission is to help lay the foundation of my client’s homes so they're able to be more resilient and handle the stresses of life.
karla@karlamullins.com 509.699.3597 www.karlamullins.com @holistic_re_agent
Kelly Right 140 S Arthur St #600, Spokane, WA 99202
Home Wellness Experts
Architecture Kate Hamblet Wellness Architect Balanced Architecture AIA, LEED AP
I am a licensed architect that helps natureloving, health-conscious families create homes that enhance their health, happiness, and longevity through local custom projects and my guided DIY design online course.
kate@balancedarchitecture.com 603.491.7394 balancedarchitecture.com/ @balanced_architecture
Licensed in NH, MA, CO
Building Biology | Home Inspections Amanda Klecker Healthy House on the Block Building Biology Practitioner, Certified Professional Home Inspector Licence #NACHI16012624 Minneapolis, MN
I help real estate agents learn how to identify red flags in houses and ultimately assist their clients in finding the best house for their needs.
info@healthyhouseontheblock.com
I also have an extensive website full of healthy home insights and tips for homeowners!
@healthyhouseontheblock
651.395.7330 www.healthyhouseontheblock.com/
Environmental Wellness | Biophilic Design Michelle Ifversen Design Well Studios BA Art, Building Biology Practitioner, Biophilic & Environmental Wellness Designer Licence #822916577 Portland, OR
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I help people solve their environmental health issues and consult on healthy building materials and practices to increase their wellbeing. By infusing biophilic design elements into built environments, a more inspiring and supportive place for people, pets and planet is created.
info@designwellstudios.com 503.386.2003 www.designwellstudios.com @michelleifversen
WELLNESS AGENT D I R E C T O R Y
Home Wellness Experts
Healthy Home Interior Designer Carolyn Tierney CMT Design Studio License #016481 Sustainable Building Advisor, Environmental Toxin Certificate, Professional Interior Designer
I am a Holistic Interior Designer and Home Construction Consultant. I create stylish non-toxic homes for families that value health and wellness.
ctierney@carolyntierney.com 929.390.1742 www.carolyntierney.com @CMTdesigngroup
Home Organization Jolene Nannette Home by Jolene Home and Life Organizer
Jolene McGeehan is a specialist in home efficiency, tackling to-do lists and calming the chaos through home organization.
homebyjolene@gmail.com 619-203-1611 www.homebyjolene.com @homebyjolene
San Diego, California
Water Filtration Robin Colvey Lifetime Water Ionized water filtration, Sonic Vibration Sound Therapy and Certified Functional Nutrition Coaching Solana Beach, CA and online
Hydrogen-rich water is the key to unlocking true, optimal health. I educate and help my clients solve their chronic health issues with natural resources that have lasting benefits and no side effects!
rocolvey@gmail.com 619.540.7620 www.lifetimewatersb.com @lifetime.water
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GLOBAL WELLNESS BEGINS AT HOME
Together, we are making the world a healthier place, one home at a time.