Centre wellington community guide summer 2013

Summer Community activities for YoUtH | aDULt | seNiors reGistratioN starts WeDNesDaY, jUNe 5, 2013

Guide

Grand FERGUS

THEATRE

Summer 2013

CGI Event Management

An Evening with Mentalist Mark Fletcher June 8th, 2013 Ralph Basset Associates

Wingfield’s Folly

Walt and the gang are at it again!

June 14th & 15th, 2013

17 Excuses Live @ The Grand With opening act SELF June 21st, 2013

Doors Open Join us for this annual event!

June 22nd, 2013

for you. for us.

Bill Culp Productions

Beatlemania Revisited International touring sensation A must see for all Beatles fans July 13th, 2013 Fergus Scottish Festival and Highland Games

Auch! Ay! Kilts ‘n Cabers A comedy by Glenn McGinnis July 18th - 20th, 2013 Fergus Scottish Festival and Highland Games

Saturday Night Ceilidh 2013 The music of the Highland Games presented live.

August 10th, 2013

To order tickets for any of these shows call the Box

Office at 519 787 1981

For a full list of events coming to Fergus Grand Theatre visit us online:

www.fergusgrandtheatre.ca

COMMUNITY: Fergus Grand Theatre Community Contact List Centre Wellington Events Elora Centre for the Arts FITNESS: Fitness Classes Weight Room

2013

Inside Front Cover 4 5 30 24 25

www.centrewellington.ca

Summer Contents Register Online

AQUATICS: How to register Registration Form General Pool Information Swimming Admittance & Supervision Pool Swim Schedule - Summer 2013 Pool Aquafit Schedule - Summer 2013 Lesson Descriptions (preschool) Red Cross Program Structure (kids) Swimming Lesson Schedule Summer 2013 Specialty Programs Advanced Leadership Lifeguard Opportunities Admission Prices ADULT/SENIORS: Victoria Park Seniors Centre Programs

www.centrewellington.ca

12 12 13 14 15 16 17 18 19 20-21 22 22 23 23 32-42

Page 3

Community Contacts

HELP

Ambulance (Admin.)

843-5909 843-7734 Animal Control, Jo Alans 843-2900 Centre Wellington Hydro 846-9691 Centre Well. Township Office 1-800-222-8477 Crime Stoppers 1-888-821-3760 Distress Centre Well/Dufferin 843-1950 Fire - Administration & Public Safety Officer Groves Hospital Volunteer Assoc.

843-2010 843-2010 Groves Memorial Hospital 846-2715 Health Unit, Well/Duff/Guelph 1-888-638-9899 Highway Info (Winter) Hydro Emergency in Fergus & Elora 827-8588 or 827-8589 Kid’s Help Line 1-800-668-6868 1-800-310-1122 OPP - 24 hrs 856-1506 OPP - Admin 1-800-268-9017 Poison Information 843-6834 Rural Womens Support Programme 1-888-886-9281 Sewer Emergency 846-8704 St. John Ambulance, Les Morrison 787-0925 The Door Youth Centre

GENERAL INFO B.I.A Office, Elora B.I.A Office, Fergus Centre for Environmental Excellence C.W. Comm. Sportsplex - Fergus Elora Information Centre Elora Community Centre Fergus Information Centre Post Office, Elora Post Office, Fergus Wellington Cty. Library, Elora Branch Wellington Cty. Library, Fergus Branch Wellington Cty. Library, Aboyne Branch

846-2563 787-1384 846-0841 843-2800 846-9841 843-2800 226-383-3000 846-5681 843-1730 846-0190 843-1180 846-0918

ARTS & CULTURE C.W. Childrens Drama, David Oates 787-2288 837-1994 C.W. Singers, Suzanne Bielmann 823-8893 C.W. Youth Band, Brent Rowan 846-0556 Elora Arts Council, Barb Lee 843-7703 Elora Cataract Trail, Raymond Soucy 846-9698 Elora Centre for the Arts 496-6481 Elora Community Theatre, Deb Stanton 846-0331 Elora Festival 846-0331 Elora Festival Singers Elora & Salem Horticulture, C. LaCroix 843-3131 846-0235 Elora Writers Festival, Shirley Smith 830-3349 Fergus Brass Band, Dale Campbell 843-3371 Fall Fair Board, Ted Kent 787-1981 Fergus Grand Theatre 843-5892 Fergus Horticultural, Roberta Vlietstra 843-3656 Fergus Pipe Band, Cindy Lindsay 787-0099 Fergus Scottish Festival 843-3412 Fergus Truck Show 787-0191 Grand Celtic Pipe Band, C. MacDonald 780-7593 Grinder Productions, Eric Goudie Kindermusik 843-3517 Music for Young Children 843-3517 846-0841 Neighbour Woods, Toni Ellis 787-0346 Not so Grand Players, Judy Faires 787-0346 On the Spot Productions, Paul Faires 843-3517 Performance Studios 846-8123 Puppets Elora, Annerose Schmidt

Page 4

Village Idiot Productions Vision Theatre Productions Volunteer Centre of Guelph Wellington Wellington Cty. Museum & Archives

846-9336 787-2324 822-0912 846-0916

CLUBS & LODGES 1st Elora Scouting, Cynthia Noel 846-2468 843-3383 1st Fergus Scouting, Grant Townsend Belwood Hall (for bookings) 843-2800 787-2137 Belwood Lions Club, L. Vinette 843-1361 Bridge Club, Don McNiven 846-0328 Brownies, Sparks,Fergus, M. Skerritt 763-2199 Brownies, Sparks, Elora, Cathy Bruder 843-1314 Centre Wellington Kinettes, Mary Lloyd 279-4421 Centre Wellington Rotary, John Cloutier 843-6834 Centre Well. Women’s Events Comm 846-5366 Elora Lions Club, John Morris Fergus & District Kinsmen Camera Club, C. Miller 846-5549 843-4852 Fergus & District Kinsmen, Bruce Lloyd 837-6297 Fergus Lioness, Darlene Heffernan Fergus Lions Club, Eric Peterson 843-7204 Fergus Elora Rotary Club, Robert Foster 843-3384 843-1528 Grandmothers of the Grand, Elly Tuitman 843-2979 G.R.C.A., Belwood, Derek Strub 846-9742 G.R.C.A., Elora, Dan Morden Girl Guides, Elora, Cindy Robinson 846-2627 Guides, Pathfinders, Fergus, M. Skerritt 846-0328 843-3174 IODE, Shelagh McRae 787-0554 Masonic Lodge, Elora, Chris Brown 843-7685 Masonic Lodge, Fergus, Mike Blazek 843-4224 Mercer Masonic Lodge, David Chance Optimist Club of C.W. Fergus, G. Bailey 843-2554 846-9480 Optimist Club, Elora, Shirley Giesel Opti-Mrs., Rose Shaw 843-4192 787-0554 Order of Eastern Star, Muriel Brown 846-2280 Probus Club of CW, Donna Allcock 843-2247 Rebelah Lodge, Elora, Ann Warren 846-9611 Royal Canadian Legion, Branch 229 843-2345 Royal Canadian Legion, Branch 275 787-1814 Senior Transit 843-1711 Senior Transit, Bus Rental 787-0925 The Door Youth Centre 787-1814 Victoria Park Seniors Centre 843-5570 Welcome Wagon, Helen Marucci 843-1998 Women’s Institute, Doreen Ecclestone

SUPPORT SERVICES Big Brothers & Big Sister of Centre Well Block Parents, Elora - call OPP Block Parents, Fergus - call OPP Cancer Society, David Mitchell Centre Wellington Food Bank Community Resource Centre of N&Cwell Community Mental Health Continuing Education Family & Children Services Meals on Wheels Spark of Brilliance, P. McCulloch

787-0106 843-8839 787-1401 843-7000 843-6191 836-7280 824-2410 323-2330 843-6191

DANCE INSTRUCTION Blue Bonnet Lassies Highland Dance Belly Dance with Voula Celtic Thunder, Irish Dancing Clickin Country Cloggers, S. Patterson Elora Grand Squares

827-8143 830-6583 787-0096 823-5625 843-3260

Fergus/Elora Dance DD Ballroom Dance Group, D. Dube Grand River Dance Academy MacDonald School of Scottish Arts M. Matthews Highland Dance Scottish Country Dancing Square Dancing, Valerie Kampf Tilt Your Kilt Highland Dance

SPORTS & LEISURE

846-6666 846-8806 843-5040 846-5854 843-5078 843-2145 843-3260 787-4602

Badminton Club, Ross Langlands 843-3246 994-0639 Baton Club - Superstars, Krista DiStasi 846-1063 Basketball (men’s) Doug Waran 787-2963 Basketball CW Celtics, Blake Cudmore 846-2474 Beach Volleyball, Tom Woods 821-9972 Belwood Sailing Club, Margaret Hull 846-9013 Break Away Sports, Julie Katerberg Cheerleading - Bears 226-971-1614 846-0440 Curling Club, Elora 843-2641 Curling Club, Fergus 787-0441 Cycling Club, Nick Bachinski 843-4319 Elora rocks Lawn Bowling, Ev Robson 846-2983 Fergus Ball Hockey, Cary Valedis 837-5904 Fitness KickBoxing Fergus, J. Watson 843-7411 Fergus Model Flyers, Ken Graham 846-5365 Field Lacrosse, Mike Sealey 787-0554 Football, Chris Brown 843-3102 Friends of the Grand, Larry MacGratton 843-6218 Grand River Girls Hockey, Barry McKerracher 843-3246 Gymnastics Club, Ross Langlands Hard Ball, Elora & Fergus, R. Sorbara 846-9524 843-3360 In-door Soccer 843-1246 In-Line Hockey, Doug Wagenaar 400-0858 Kayak Club, Wayne Donison 787-1888 Men’s Three Pitch, Elora, Ashley Woods 843-5047 Men’s Three Pitch, Fergus, P. Wallace Men’s Three Pitch, Fergus, D.Parkinson 846-5699 787-0664 Mill Ridge Pony Club 846-2407 Minor Hockey , C.W., C. Cook 843-5279 Minor Lacrosse, C.W., Stephanie Klages 848-5599 Minor Ball, Alma, Robert Held 546-4465 Minor Ball, Ctr. Wellington, Chris Dalton 787-3877 Minor Softball, Fergus & Elora, Laura Abel Minor Softball, Ponsonby, Pat Kurtz 836-8466 843-1359 Pickle Ball, Peter Grimmer 846-8113 Ponsonby Rec. Club, Shirley Obergan 846-9910 Racquets Club 843-4020 Ringette, Brian Vink 994-1137 Rugby Club, Joe Bowley 787-0567 Skating Club, Fergus, Evelyn Brown 846-2271 Skating Club, Elora, Betty Havasi 836-4095 Snowmobile Club Inc, Leslie O’Reilly 843-3360 Soccer, F.E.D.S 843-5197 Special Olympics, Ron Heiple Sychronized Skating, Barb Smith 843-6655 787-2122 Swim Team, Leona Cook Tennis Club, 787-7003 787-1170 Three Pitch, Elora,Tracee Fletcher 763-9264 Volleyball Co-Ed, Patti Duimering 824-2675 Women’s Industrial Ball, Laurie Brohman

www.centrewellington.ca

Community Events DATE June

1 June 1 -2 June 1 - 2 June 5 June 8 June 8 June 14 -15 June 14 - 15 June 15 June 15 - 16 June 18 June 21 - 23 June 21 June 22 June 23 June 28 - 30 June

July

1 July 1 July 1 July 2 - 5 July 6 July 6 July 6 & 7 July 8 - 12 July 12 July - 4 Aug 13 July 13 July 15 - 19 July 16 July 18 July 26 - 28 July 29 July - Aug 2

August

3 Aug 3 Aug 5 Aug 6 - 9 Aug 7 Aug 8 Aug 9 - 11 Aug 10 Aug 12 - 16 Aug 15 Aug 17 Aug 18 Aug 19 - 23 Aug 20 Aug 24 Aug 25 Aug 27 Aug 28 Aug

September

6 Sept 13 - 15 Sept 13 Sept 15 Sept 17 Sept 19 Sept 22 Sept 28 - 29 Sept 28 Sept

EVENT

LOCATION

INFO

WEBSITE

Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Toronto Ultimate Club - Ultimate Compettion Sr. Men’s Masters Lacrosse Tournament C.W. Blood Donor Clinic Grandmothers of the Grand - Garage Sale An Evening with Mentalist Mark Fletcher Wingfields Folly Canadian Cancer Society - Relay for Life Emergency Level First Aid Level A CPR Standard Level First Aid and Level C CPR & AED Course C.W. Blood Donor Clinic Historical Automobile Society Antique Show & Sale 17 Excuses Live @ The Grand Doors Open Ontario - Fergus & Elora Fergus Horticultural Society Garden Tour C.W. Minor Lacrosse Tournament

C.W. Community Sportsplex C.W. Community Sportspelx C.W. Community Sporsplex Elora Community Centre 450 St. David St., Fergus Fergus Grand Theatre Fergus Grand Theatre C.W. Community Sportsplex St. John Ambulance St. John Ambulance C.W. Community Sportsplex C.W. Community Sportsplex Fergus Grand Theatre Various locations Various Locations Sportspex & E.C.C.

519-843-2800 416-478-7882 519-843-2800 1-888-236-6283 519-843-1528 519-787-1981 519-787-1981 519-824-4261 519-846-8704 519-846-8704 1-888-236-6283 519-843-1838 519-787-1981 519-846-9841 519-843-3131 519-843-2800

Dominon Day Celebrations, Firemen’s Breakfast, Soap Box & more 5K Run/Walk 9am; Dominon Day Dash, noon (kids 12 & under) Canada Day Celebrations, Entertainment & Fireworks 6pm-11pm Summer Day Camp program ages 5-10; Tennis & Swimming Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Western Ontario Region Pony Club Show Art in the Yard, 10am-5pm Summer Day Camp program ages 5-10; Tennis & Swimming Elora Festival - A Celebration in Song Sensation Garden Art Show 10am - 3pm Beatlemania Revisited Summer Day Camp program ages 5-10; Tennis & Swimming C.W. Blood Donor Clinic Auch! Ay! Kilts ‘n Cabers Fergus Truck Show Summer Day Camp program ages 5-10; Tennis & Swimming

Downtown Elora Bissel Park, Elora C.W. Community Sportsplex C.W. Community Sportspelx C.W. Community Sportsplex C.W. Community Sportsplex Elora Centre for the Arts C.W. Community Sportsplex Various Venues 15 Mill St. E., Elora Fergus Grand Theatre C.W. Community Sportsplex C.W. Community Sportsplex Fergus Grand Theatre C.W. Community Sportsplex C.W. Community Sportsplex

519-846-9841 519-240-2209 519-846-9841 519-843-2800 519-843-2800 519-843-2800 519-846-9698 519-843-2800 519-846-0331 519-846-9841 519-787-1981 519-843-2800 1-888-236-6283 519-787-1981 519-843-3412 519-843-2800

www.elorafergus.ca www.knectcares.org www.elorafergus.ca www.centrewellington.ca www.centrewellington.ca www.canadianponyclub.org www.eloracentreforthearts.ca www.centrewellington.ca www.elorafestival.com www.sensationalelora.com www.fergusgrandtheatre.ca www.centrewellington.ca www.blood.ca www.fergusgrandtheatre.ca www.fergustruckshow.com www.centrewellington.ca

Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Food Day Canada - sample local food with Anita Stewart 23rd Annual Industry Day Celebrations Summer Day Camp program ages 5-10; Tennis & Swimming C.W. Blood Donor Clinic Pipes, Plaid & Pageantry Parade - Kick off to the Scottish Festival Fergus Scottish Festival Saturday Night Ceiligh 2013 Summer Day Camp program ages 5-10; Tennis & Swimming Wellington County Plowing Match Riverfest 2013, event opens at 4:30pm Tri-Kids Triathlon Summer Day Camp program ages 5-10; Tennis & Swimming C.W. Blood Donor Clinic Grand River Truck & Tractor Pull 38th Annual Antique & Classic Car Show, 12-4pm Fall Leisure Show Fall Leisure Show

C.W. Community Sportsplex Grand River Raceway, Elora Grand River Raceway, Elora C.W. Community Sportsplex Elora Community Centre Downtown Fergus C.W. Community Sportsplex Fergus Grand Theatre C.W. Community Sportsplex Goodwin Farms Bissel Park, Elora C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex Grand River Raceway, Elora Wellington County Museum C.W. Community Sportsplex Elora Community Centre

519-843-2800 519-846-5455 519-846-5455 519-843-2800 1-888-236-6283 519-787-0099 519-78-0099 519-787-1981 519-843-2800 519-327-8921 519-827-9071 905-582-4633 519-843-2800 1-888-236-6283 519-846-8879 519-846-0916 519-843-2800 519-843-2800

www.centrewellington.ca www.grandriverraceway.com www.grandriverraceway.com www.centrewellington.ca www.blood.ca

17th Annual Fergus Classic Car Show, 5-9pm 177th Fergus Fall Fair Ducks Unlimited - Dinner & Silent Auction Annual Terry Fox Run, 9:30am registration, starts at 10am C.W. Blood Donor Clinic Grandmothers of the Grand - An evening with Palo Gianturco Harvest Home Festival, 12 - 4pm 27th Annual Elora Fergus Studio Tour Fergus Fly Fishing Film Tour

Downtown Fergus 519-787-1384 C.W. Community Sportsplex 226-383-3000 C.W. Community Sportsplex 519-824-4864 Forfar Ball Diamond, Fergus C.W. Community Sportsplex 1-888-236-6283 Elora Legion 519-994-3324 Wellington County Musuem 519-846-0916 Various Locations Fergus Grand Theatre 519-787-1981

www.genderblender.org www.ontariomasterslacrosse.com www.blood.ca www.fergusgrandtheatre.ca www.fergusgrandtheatre.ca www.relayforlife.ca/fergus www.sja.ca www.sja.ca www.blood.ca www.historical-automobile-society.ca www.fergusgrandtheatre.ca www.doorsopenontario.on.ca www.gardenontario.org www.leaguelineup.com/cwmla/

www.fergusscottishfestival.com www.fergusgrandtehatre.ca www.centrewellington.ca www.plowingmatch.org www.trikidstriathlon.com www.centrewellington.ca www.blood.ca www.grandriverraceway.com www.wellington.ca

www.fergusfallfair.ca www.ducks.ca www.terryfox.org www.blood.ca www.wellington.ca elorafergusstudiotour.ca fergusgrandtheatre.ca

* Check out www.centrewellington.ca for more local event listings.

www.centrewellington.ca

Page 5

The

V

illage Inn Elora

Air Conditioning High Speed Internet Cable TV • Non Smoking rooms

Complimentary Continental Breakfast

Affordable night stay in beautiful Elora!

A United Way Agency

Course Location

St. John Ambulance Training Facility (pre-registration is required)

66 County Rd. 7, Elora

66 Wellington Rd. #7, Elora 519-846-5333 1-888-733-3567 www.villageinnelora.com

(Lower level of Village Motor Inn)

Dr. Susan Woodruff Dr. Corry Schmidt Dr. Alana Vermeersch

What every Babysitter should know

OPTOMETRISTS New Patients Welcome

Fergus Elora St. John Ambulance 2013 Training Schedule

• Eye Exams • Spectacle Dispensary • Contact Lens & Fittings • Refractive Surgery • Co-Management

519-846-0030 Heating & Air Conditioning Service & Installations Serving Fergus and surrounding areas for over 25 years

Call: (519) 846-8704 Cost: $50.00 Dates: Saturdays Sept. 14, Oct. 5, Nov. 9 Emergency Level First Aid Level A CPR Cost: $80.00 Dates: Saturday June 15, Aug. 24, Sept. 21, Oct. 19, Nov. 16

Standard Level First Aid and Level C CPR & A.E. D Cost: $144.00 Dates: Weekends Saturday & Sunday June 15 - 16, Aug 24 - 25, Sept. 21 - 22, Oct. 19 - 20, Nov. 16 - 17

Looking for more Advanced Training?

CPR Health Care Professional Course Call for Dates Medical First Responder (MFR) Call for dates. 3 & 5 day courses Minimum prerequisite: St. John Ambulance Standard First Aid & Heart Saver

For more information on our services, or if you wish to volunteer, please call 519-846-8704.

HARTWIG Heating & Air Conditioning Inc. 519-843-1763 www.hartwigheating.com

Page 6

Our Dates Don’t fit your Schedule?

We will gladly arrange a custom, private course to your group or industry at a time and date that is convenient for you. Courses can be held at your location or ours.

Minimum number of students required. www.centrewellington.ca

Canada Day s n o i t a r b e l e C Monday July 1st

Elora Dominion Day Celebrations

Daytime

7:00 - 10:30am - Firefighter’s Breakfast, MacDonald Square 7:00am - Pre-registration 5km/10km Run/Walk 8:00 - 10:00am - Soap Box Derby, David & Geddes Street 9:00am - 5km Run/Walk begins For more info on 5km Run/Walk call 519-240-2209 11:00am - Dominion Day Parade Elora Community Centre to Bissell Park via Geddes, Metcalfe & Mill All Day at Most Venues - Rotary Club - Flags for Sale 12:00 noon - Lunch at Bissell Free Hot Dog & Beverage, Historical presentation 12:00 pm - Dominion Day Dash Bissell Park (1km fun run for kids 12 & under) 1:15 pm - Rotary Club Duck Race, Bissell Park

Fergus Fireworks Extravaganza

Evening

CENTRE WELLINGTON COMMUNITY SPORTSPLEX 6:00 - 10:00pm - Entertainment, Kids Midway & Food Vendors, Live entertainment featuring great local artists.

Centre Wellington Community Sportsplex - East Gate - $2 per person

10:00 approx. FIREWORKS by the Weinstein Group - Centre Wellington Community Sportsplex

FOR MORE INFORMATION ON OUR CANADA DAY EVENTS PLEASE VISIT: www.cwcanadaday.ca www.centrewellington.ca

Page 7

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Insurance

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Financial

Investment Retirement Life Planning

670 Gzowski, Fergus ON

519-843-3000 www.nexans.ca

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1 800 551-3651

theosticgroup.com

For all that happens in life ~ speak with our Insurance Specialists to get the coverage you need.

Competitive rates.

Multi-policy discounts.

Y O U R PA R T N E R I N F I N A N C I A L S E C U R I T Y Elora 519 846-5031 | Fergus 519 843-2540 Guelph 519 824-3630 | Shelburne 519 925-3033

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Real Estate Centre Inc., Brokerage

EACH OFFICE INDEPENDENTLY OWNED & OPERATED

Bus: 519-787-0203 Cell: 519-820-7317 Email: sueburnett@remax.net 782 Tower St., Fergus ON N1M 2R3

Sue Burnett

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ELECTRICAL CONTRACTORS

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PO Box 69, 588 Glengarry Cres., Fergus ON N1M 2W7 #JMM 3PXF t %BWF 3PXF (519) 843-5494 roweelectric.ca Serving Fergus & Area Since 1983

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www.centrewellington.ca

FOR BETTER BALANCE IN HEALTH, WORK AND LIFE!

Wendy Armstrong Certified Personal Trainer, Pilates Instructor, Fitness Instructor

Outdoor classes continue all summer â&#x20AC;˘ Pilates â&#x20AC;˘ Beginner Bootcamp â&#x20AC;˘ Bootcamp â&#x20AC;˘ New Momâ&#x20AC;&#x2122;s â&#x20AC;˘ Fit in 30

Focused on Fitness

with music KeyFest Beginners, Teens & Adults

One-on-One Training Available

Special rates for seniors

Cell: 519-994-0-fit (0348) wendy055@sympatico.ca

ge t i n

Music For Young Children

e d i u g the

3 - 8 year olds a good beginning never ends

Contact: dsmith@centrewellington.ca Parks & Rec 519.843.2800

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kids!

Cheer * Zumbatomic * Games

Crafts * Snacks

* FUN!!!

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Weeks: July 2-5 and/or Aug 19-24 &' &! # ! (* &' &! # ! (*

Bears Cheerleading Facility!

%' ) !"( %$) ) ( ' .*# ,! )# $ %' ) !"( %$) ) ( ' .*# ,! )# $ ' +!(!) ,,, .*# ' *( %# ' +!(!) ,,, .*# ' *( %# ,,, '%$ (& ! " + $)( ,,, '%$ (& ! " + $)(

www.centrewellington.ca

Village (Birth to 18 month) Our Time (18 months-3 yrs) Imagine That (3-5 yrs)

Performance tudios

Private Instruction 519-843-3517

Piano, Keyboard, Guitar, Banjo, Harmonica, Ukelele, Drums, Bass, Recorder & Theory www.performancestudiosfergus.com performancestudiosfergus@gmail.com

Page 9

• outside boat and RV parking • commercial and residential • various sized units • 24hrs a day, 7 days a week access • secured fenced lot • video surveillance • we accept Visa & Mastercard Location: 730 Glengarry Crescent Fergus, On

519-843-1300

Page 10

www.centrewellington.ca

! l o o p e h t n i Get NEWDON INDUSTRIES free swim

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to 12 m Infant (up years) s: $16.50 Child (1-5 10 Swim Ticket 5 .2 $2 e: m Ti ne O 7 years) s: $27.25 Youth (6-1 10 Swim Ticket 5 .2 $3 e: One Tim 5 years) s: $38.50 Adult (18-5 10 Swim Ticket 0 .5 $4 e: m Ti ne O + years) s: $32.25 Senior (55 10 Swim Ticket 0 .0 $4 e: m One Ti bers $1.50) Family , additional mem Tickets: $90.00 (max 4 people 10 Swim 00 One Time: $10.

Page 11

Township Of Centre Wellington

How to

Registration begins Wednesday June 5th

Register for Programs

can

You register online!

Not registered before?

1

IN PERSON

Centre Wellington Sportsplex, 550 Belsyde Ave., Fergus

ONLINE - programABLE

All you need is your family PIN Number, and Visa or Master Card number. www.centrewellington.ca/programABLE a $2.00 convenience fee will be added

BY MAIL: Township of Centre Wellington Parks & Recreation Department, P.O. Box 58, Elora, ON N0B 1S0

BY FAX:

(519) 843-2565 Visa or Master Card Payments only

2

Refunds: 1. A full refund will be issued for all courses cancelled by the Township.

Payment fees: We accept cheques, money orders, cash, debit, Visa or Master Card. We have calculated the HST and included it in our fees where applicable. There is a $45.00 fee for NSF cheques. Please note: Registrations and bookings will not be accepted on those accounts that have an outstanding balance.

No post dated cheques are accepted.

4. Pro-rated refunds will be issued for medical reasons only with a doctors certificate. (A minimum $20.00 or 15% administration fee will apply.)

2. Request for refunds must be received 5 business days prior to program start date. A minimum $20.00 or 15% administrative fee is deducted from the refund.

3. No refunds will be issued if requests are made less then 5 business days prior to the course start date.

5. Transfers will be accepted prior to the third class. N o transfers will take place beyond the 3rd class of a session.

6. No refunds will be issued for senior’s bus trips.

Disclaimer: Precautions have been taken to ensure correct information, however, if an error occurs with pricing in this book, our registration system will be taken as the correct fee.

‘CLICK’ HERE FIRST

aquatics

Completing your registration Form: Please complete the form in its entirety. If your program identifies other days or times that may be alternatives for you, enter them as your second choices. This will avoid delays in processing if your first choice is full. All registrations will be processed on a first come first serve basis. Registration that are dropped off in person, emailed or faxed before registration starts will be processed at the end of the first day of registration.

Page 12

When you have your account set up:

GO TO: www.centrewellington.ca

registration policies

Program Cancellations: Register early to avoid disappointment.

Delayed registration may result in program cancellation. If your class is cancelled due to insufficient enrollment, you may transfer to another program, subject to availability, or receive a full refund.

Contact the community Sportsplex before registration day to get your family set up on our registration program, 519-843-2800. This will speed up the process on the first day. It will also enable you to register using programable on the internet. * The recommended Browser is Internet Explorer to register online.

From the website, you can then register for any activity. It’s easy, simply; 1. Search the current activities.

2. Click on any activity name and hit “Add to my cart” 3. Login with your Login ID and Password 4. Select the family member(s) who will participate in the activity and answer any questions or add comments 5. Click on Check Out to submit payment information.

6. Hit “Continue” twice to confirm your order 7. Click “Ok” on the security notice, complete your credit card payment (MasterCard or Visa), and hit “Continue” (note: you can print your receipt)

That’s it, you’re registered! www.centrewellington.ca

Township of Centre Wellington Township Of Centre Wellington

Registration Form PART A: Family Information - please print clearly Adult Last Name:

Adult First Name:

Address

Apt#

City

Registration Form

Postal Code

Home Phone #

Email

Cell Phone #

Bus. Phone #

Participant Medical Conditions

Emergency Contact Name

Home Phone #

Cell Phone #

Relationship

PART B: PARTICIPANT Information - Can be used for more than 1 family member/If program is full applicant will be waitlisted First Name Birth Date mm/dd/yr Sex M/F 1. PARTICIPANT Last Name Program Name (Choice 1)

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

2. PARTICIPANT Last Name

First Name

Program Name

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

3. PARTICIPANT Last Name

First Name

Program Name

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

PART D: Waiver

Birth Date mm/dd/yr

Birth Date mm/dd/yr

Sex M/F

Sex M/F

PART E: Method of Payment

Disclaimer: Cash

Cheque

Debit

MasterCard

Visa

I, _________________________________________________

Cheques payable to:Township of Centre Wellington

hereby release the Centre Wellington Parks & Recreation Department from all damages arising from any accidents or injury which is caused by or arises from participation of the applicant hereon or during any

Card #

program or in any facility where a program is being held.

Expiry Date

Total: $

Card Holders Name (please print) Parent/Guardian's Signature:

Signature:

Date:

Cancellation Policy: A minimum of $20.00 or 15% administration fee will apply to all cancellations. No cancellations are accepted within 5 business days of course start date.

www.centrewellington.ca

Page 13

Aquatics -Pool Information DID YOU KNOW...?

Diapers As a courtesy to all we request and require that all children who are not toilet trained wear specially designed swimming diapers. The Aquatic Centre has both disposable and reusable swim diapers available at our administration desk. The Sportsplex stocks swim diapers in infant, child, youth, and adult sizes.

Feeding your children before swimming: Children may experience nausea while swimming after eating a large meal. Please give your child ample time to digest their food before swimming. Please do not feed your child a large meal just prior to swimming.

Financial Assistance for Swimming Lessons: For families looking for additional support, there is funding available through the Canadian Tire Jump Start Program. This excellent program offers funding for swimming lessons and minor sports activities.

For further information or how to apply, contact the Children’s Foundation of Guelph and Wellington at (519) 826-9551.

Free Public Swimming NEWDON INDUSTRIES LTD PUBLIC SWIM will provide free admission to the first 40 children and youth entering the 2:00 pm to 3:55 pm public swim on the first Saturday of each month.

Gift Ideas Looking for gift ideas? Why not purchase swim tickets or passes for Aquatic programs? Inquire by phone (519) 843-2800.

Photos / Videos Patrons wishing to use video cameras or other photographic devices, including camera phones and personal digital assistants during registered or supervised Township programs may take photographs only of children / patrons in their care. Every attempt must be made to limit or eliminate other patrons from being filmed in the background.

Pool Temperatures We have 3 different pools on our deck. They are Maintained at the following temperatures: Main – 28 Celsius (82 Fahrenheit) Leisure – 33.5 Celsius (92 Fahrenheit) Whirl Pool – 38 Celsius (100 Fahrenheit)

Page 14

Private Rentals • A private pool rental is a great way to celebrate a birthday, or host a special event. Our Leisure pool is available Saturdays and Sundays from 4:00pm5:00pm. Starting in April our main pool is available from 6:00-7:00pm on Saturdays. Please call the Supervisor of Aquatic Services (519-843-2800) for more information.

Spectators Spectators are welcome to watch from the spectator gallery. Viewing lessons from the pool deck is not permitted.

Strollers Due to their size, and the possibility of restricting change room exits, unattended strollers are to be left outside of the change rooms. Strollers are not to be on the pool deck. We apologize for the inconvenience, however we need to ensure all exits and the pool deck are maintained free of obstructions in case an evacuation is required.

Swimming Lesson information: Cancelled Classes Classes with low enrolment will be cancelled approximately 1 week before programs start. Register early to avoid disappointment.

Deck Supervisor During swimming lessons there is a deck Supervisor on deck. If you have any questions or concerns regarding your child’s progress they are available to answer your questions.

Family Lessons For our summer swimming sessions (all but Wednesday evenings) we run lessons in our Family Lessons format. Most swimming levels are offered at the same time so you can coordinate all your children’s lessons’ to take place at the same time. PLEASE NOTE: In order to coordinate this, instructors will teach multi level classes. Most lessons are 45 minutes in length to provide additional practice time for swimmers.

Missed Classes If you miss a scheduled lesson we are unable to make them up.

Not sure what level to register in?

Please call the Sportsplex (519) 843-2800 to arrange a time for a FREE SKILLS ASSESSMENT by one of our Aquatic Staff.

Private Lessons Private lessons run in the same 9 lesson format as all other lessons. If this doesn’t fit your schedule, we do offer “one time” private lessons. When registering online for semi private lessons you can register 1 child online which will reserve the lesson for you. You need to contact the Sportsplex to register the 2nd child.

For more information call the Supervisor of Aquatic Services, (519) 843-2800.

Swim Lesson Progressions Did you know your child may repeat a level multiple times before completing all of the requirements successfully? When registering your children please ensure you register them in the correct level.

Swimming skills build from one level to the next. If your child hasn’t completed a level, they will not have the skills they need for the next level.

Transfers You can switch classes prior to the start of the third lesson if there is space available.

NEW FOR SUMMER We’ve made some changes for the Summer session.

Please look through the aquatic section for more details.

Swimming lesson format: We are offering a number of different lesson options this summer. We have lessons once a week every week.

We are also offering lessons in a twice a week format on Tuesday and Thursdays in July, and then again in August. We will continue to offer lessons in our popular “daily lesson” format throughout the summer as well.

Swim Passes: All of our Swim passes are valid for every drop in swim program (Lane, public, family, adult leisure, special needs, parent & tot) • Annual Family Swim passes cost $365.00 for the year • Family Summer Swim passes are valid for July and August and cost just $100.

• Child and Youth Summer Swim passes are valid for July and August and cost just $40.

Summer Changes: Our Morning lane swim (9:00-11:45) does not run during the summer. However, we have at least a portion of the pool available for lane swimming 7 days a week from 11:45-3:55 all summer long.

www.centrewellington.ca

Aquatics -Pool Information SWIMMING ADMITTANCE & SUPERVISION REQUIREMENTS In order to ensure adequate supervision and to identify children at greater risk, the Township of Centre Wellington is now issuing wristbands during public and family swim sessions.

All children require a wristband to access public and family swims. Ask facility staff for more information.

AGE 5 & UNDER

High-Risk Participants

Parents must be within arms reach at all times in shallow water.

Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: RED

AGE 5 & UNDER

Competent Swimmer

Successfully completed facility swim test.

Child can use water slide & swim in deep areas.

Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: YELLOW

AGE 6 - 9 Did not pass facility swim test. Parents must be within arms reach at all times in shallow water.

Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2, 1:4 wearing life jackets Band Colour: RED

AGE 6 - 9

High-risk participants must be in a ratio of 1:1. High-risk participants are defined as those who have a condition or illness that may put them at risk in an aquatic environment (e.g. frequent seizures, fainting conditions, etc) and those who are unable to control behaviour or impulses and require direct supervision.

ADMISSION POLICY: Children under the age of 10 years may not be admitted to the swimming pool unless they are accompanied by a parent or guardian who is at least 12 years of age and are responsible for their direct supervision with a maximum of 2 children for each parent or guardian.

The ratio of non-swimmer to parents or guardian may be increased for children aged 6-9 to a maximum of four bathers to one parent or guardian if life jackets are worn by all non-swimmers in their charge.

Children between the ages of 6 & 9 who are swimmers (pass the facility swim test) may be admitted to the swimming pool unaccompanied. Parents/guardian must be present for the swim test, and remain in the facility for the duration of the swim.

Competent Swimmer

Successfully completed facility swim test.

Admission Requirements: Parent/Guardian remains in facility Adult : Child Ratio: N/A Band Colour: GREEN

AGE 10+ If not competent swimmer will be required to stay in shallow water.

Admission Requirements: No adult supervision required.

Adult : Child Ratio: N/A Band Colour: GREEN Each ratio indicates the maximum number of children that one responsible person (aged 12 or older) is able to supervise. Parent/guardian must be in proper bathing attire, in the water, actively participating within arms reach at all times.

www.centrewellington.ca

SWIM TEST CRITERIA Tread water 20 seconds, front swim 10 meters, tread water 20 seconds, front swim 15 meters. Must make an attempt at over arm recovery with a near horizontal body position. Lifeguards reserve the right to have any swimmer complete the swim test to determine competency to use the deep area of the pool. Parent/Guardian must be present for the swim test and remain in the facility for the duration of the swim.

SWIM TEST CARDS Patrons that have successfully completed the swim test will receive a â&#x20AC;&#x153;Swim Test Cardâ&#x20AC;?. Upon future visits to the facility children can present the swim test card to reception staff when paying for the swims and will receive the appropriate colour wristband. A parent / caregiver must be in the facility during the swim. If you forget your swim test card you will be required to complete the swim test again. If at any time a patron with a swim test card is unable to complete the swim test their swim test card will be revoked.

Page 15

Aquatics - Pool Swim Schedule - Summer 2013 These swim times will be in effect from Saturday June 29th through Sunday September 1st, 2013. Our admission policy is in effect for all swims.

Please make note of these additional schedule changes:

Newdon Public Swims: Saturday July 6th and Saturday August 3rd the first 40 youth and children are admitted free of charge to the 2:00-3:55 Public Swim, courtesy of Newdon Industries LTD. Special Holiday Hours: Monday August 5th (Civic Holiday). Lane Swim, Parent & tot/Special needs swims from 11:45-1:00, Family Swim 1:05-3:55; Public Swim 2:00-3:55pm.

Closures: Truck Show (July 26, 27, 28) and Scottish Festival ( August 10,11).

MON WHIRLPOOL

LANE SWIM

Cancellations: Saturday June 22nd and Saturday August 18th the Aquatic Centre will be closed until 1:00pm (Parent & Tot, Special needs swims and Lane Swims will be cancelled due to morning swim competitions at the pool) Friday August 9th, the Evening Public Swim, and Lane Swim (6:30-8:00pm) will be cancelled.

TUES

WED

6:30-8:30 AM 11:45-3:55 PM 11:45-1:00 PM

1:45-3:55 PM 8:45-9:30 PM 8:45-9:30 PM

6:30-8:30 AM 11:45-3:55 PM 8:45-9:30 PM

THURS 11:45-1:00 PM 1:45-3:55 PM 8:45-9:30 PM

FRI

SAT

SUN

6:30-8:30 AM 11:45-3:55 PM

11:45-3:55 PM

11:45-3:55 PM

6:30-7:55 PM

6:30-8:30 AM 6:30-8:30 AM 6:30-8:30 AM 11:45-1:00 PM 11:45-1:00 PM 11:45-1:00 PM 11:45-1:00 PM 11:45-1:00 PM 11:45-1:00 PM 1:00-3:55 PM 1:00-3:55 PM 1:00-3:55 PM 1:00-3:55 PM 1:00-3:55 PM 1:00-3:55 PM 8:00-9:30 PM 8:00-9:30 PM 8:00-9:30 PM 8:00-9:30 PM 6:30-7:55 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths

PUBLIC SWIM 2:00-3:55 PM

2:00-3:55 PM

2:00-3:55 PM

2:00-3:55 PM

PARENT & TOT

10:00-1:00 PM

11:00-1:00 PM

11:00-1:00 PM 6:00-7:55 PM

11:45-1:00 PM 1:00-3:55 PM

2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM 6:30-7:55 PM For Public Swims in BOLD, the waterslide will close at 3:00pm. The area at the bottom of the slide will be available for swimming.

11:45-1:00 PM

ADULT 1:00-2:00 PM LEISURE SWIM

FAMILY SWIM SPECIAL 11:45-1:00 PM NEEDS SWIM

1:00-2:00 PM

11:45-1:00 PM

11:00-1:00 PM

11:45-1:00 PM

1:05-3:55 PM

1:05-3:55 PM

11:45-1:00 PM

11:45-1:00 PM

1:00-2:00 PM

10:00-1:00 PM

11:45-1:00 PM

11:00-1:00 PM 6:00-7:55 PM

11:45-1:00 PM

SWIM DESCRIPTIONS Lane Swim The Main pool is open for swimmers of any age to swim lengths. For Lane Swims in bold only one or two lanes are available for lane swimming and other programs will continue to run in the remainder of the pool. Get in shape by swimming and join the “In motion” Grand River Swim challenge! For more details ask our staff at the Sportsplex!

Public Swim Come enjoy time in the pool. All the pools and the waterslide are open. A lane will be designated for those wanting to swim lengths. Admission policy is in effect for all swims. Please note, Monday through Friday during the summer the slide will be open between 2:00-3:00 pm only. Friday evenings the waterslide will close at 7:30pm.

Page 16

Parent and Tot Swim Parents & caregivers can come and swim with their children. These swims are combined with our Special Needs Swims and take place in our leisure pool (no slide). Please note, during morning swims the leisure pool may be shared with other aquatic programs for short periods of time.

Adult Leisure Swim Adults can come to enjoy “unstructured” swimming in the main pool and whirlpool. A lane will be designated for those wanting to swim lengths.

Special Needs Swim Adults, seniors, and children are welcome. Any caregiver volunteering their time to help a person with special needs is admitted free (1 caregiver per person).

These swims are combined with parent and tot swims and take place in our leisure pool, which is maintained at 92 degrees. Please note, during morning swims the leisure pool may be shared with other aquatic programs for short periods of time.

Family Swim Come enjoy time in the pool as a family. All pools are open, the waterslide will open at 2:00 pm. Children are to be accompanied by an adult. A lane will be designated for those wanting to swim lengths. The last 2 hours of these swims will be combined with public swims.

www.centrewellington.ca

Aquatics - Aquafit Schedule - Summer 2013 These Aquafit times will be in effect from Tuesday July 2nd - Friday August 30th, 2013 All Pre-registered classes are free to those with Aquafit Memberships! Registration is required. Please make note of these additional schedule changes: Cancellations / Closures: Friday July 26th (Truck show), Monday August 5th.

MON 8:45-9:30

GENERAL AQUAFIT DEEP WATER AQUAFIT AQUA ZUMBA

AM

10:00-10:45 AM

TUES

WED

THURS

8:45-9:30 AM 8:00-8:45 PM

8:45-9:30

10:00-10:45 AM

10:00-10:45 AM

AM

FRI

8:45-9:30 AM 8:00-8:45 PM

8:45-9:00 AM

10:00-10:45 AM

10:00-10:45 AM

8:00-8:45 PM

REHABILITATION 1:00-1:45 PM

AQUAFIT ARTHRITIS AQUAFIT

10:00-10:45 AM

9:00-9:45 AM 10:00-10:45 AM

1:00-1:45 PM 7:00-7:45 PM

AQUAFIT DESCRIPTIONS General Aquafit Use the resistance of water to assist in a quality low impact workout. The option of deep water aquafit will be made available to those interested in it.

10:00-10:45 AM

1:00-1:45 PM

10:00-10:45 AM

(Classes geared to adults 18yrs+)

Aqua Zumba Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water-based workout thatâ&#x20AC;&#x2122;s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Deep Water Aquafit Enjoy the benefits of an aquafit workout with no impact on joints. Floatation belts are provided, comfort in deep water is required.

1:00-1:45 PM

recovery, increase range of motion and flexibility faster and with less stress on the body than typical rehabilitation exercise classes.

Arthritis Aquafit A class specifically designed for those dealing with Arthritis. These classes are taught in our leisure pool.

Exercising in warm water can maintain and improve your mobility through range of motion and flexibility exercises.

Rehabilitation Aquafit These classes, taught in our leisure pool, assist with

PRE-REGISTERED AQUAFIT - Summer 2013 Pre registered Aquafit programs allow our instructors to build more personalized programs.

Classes are free for participants with aquafit memberships, but registration is required. See Class descriptions above.

START/END DATE

MON

TUES

July 8 - Aug 26

July 2 - Aug 27

WED

THURS

FRI

July 4 - Aug. 29

July 5th - Aug. 30

Aug. 5

Cancellations

7 Classes

Classes

COST

COST

ADULT

SENIOR

July 26 9 Classes

9 Classes

Pre- Registered 11:00-11:45 AM ARTHRITIS AQUAFIT

8 Classes 11:00-11:45 AM

$6.40/class

$5.70/class

DIAPERFIT SCHEDULE - Summer 2013 Diaperfit - A pre registered aquafit class designed for parents or caregivers with babies (babies must have established neck support).

The first 30 minutes is an Aquafit class in the main pool for the parent or caregiver. (Babies float in a specailly designed boat).

The last 15 minutes is spent in the leisure pool and is a structured parent and tot style class. Participants need to register for this program.

TUES

WED

THURS

START/END DATE Classes

MON

July 2 - Aug 27

July 3 - Aug 28

July 4 - Aug. 29

9 Classes

9 Classes

9 Classes

DIAPERFIT

11:00-11:45 AM

11:00-11:45 AM

11:00-11:45 AM

www.centrewellington.ca

FRI

COST $75.25

Page 17

Aquatics -

Swimming Preschool

1. STARFISH (4-12 MONTHS)

65.00

$

Babies experience buoyancy, movement, entries, songs and play in the water. Parents and caregivers learn age-specific water safety.

2. DUCK (12-24 MONTHS)

65.00

$

4. OTTER

(30 MON - 6 YEARS)

65.00

$

Parent/ caregiver participation is required, with the goal of no parent participation by the end of the session.

Swimmers work toward assisted floats and glides, developing ageappropriate water safety skills, opening their eyes under water and a 1 metre distance swim.

5. SEA OTTER (3 - 6 YEARS)

7. SUNFISH

(3 - 6 YEARS)

65.00

$

Swimmers will complete a 5 metre distance swim, increase the distance of their front and back glides with kick and complete unassisted roll-over glide, side glide and front swim. Swimmers will learn to support themselves at the surface for 5 seconds.

Safety skills are focused on good judgement in, on and around the water and include deep-water skills and use of a Personal Flotation Device (PFD).

8. CROCODILE (3 - 6 YEARS)

65.00

$

65.00

$ Toddlers learn how to use floating objects for support and build confidence through different water movements, games, songs and active water play. The parent/caregiver also learns age-specific water safety.

3. SEA TURTLE (24-36 MONTHS)

65.00

$

Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre by themselves.

6. SALAMANDER (3 - 6 YEARS)

65.00

$

Swimmers will further develop their front and back glide with kick, as well as swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres.

Safety skills include jumping into deepwater and performing surface support for 10 seconds unassisted, recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.

9. WHALE

(3 - 6 YEARS) Parent/ caregiver and swimmer build on submersion, buoyancy and movement, front and back floats, combined skills, basic kicks, water play and songs while building independence.

Summer Programs:

We will continue to offer our summer family swim passes at a cost of $100.00 and individual (child or youth) passes at a cost of $40.00.

These passes will be valid from June 28th â&#x20AC;&#x201C; September 1st.

Page 18

65.00

$ Using games and activities, swimmers learn to swim 2 metres unassisted, demonstrate basic floats by themselves and increase their distance on front and back glide. Assisted front swim and rollover glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest deep water and how to use a Personal Flotation Device (PFD).

Focus is on deep water skills, building endurance for front and back swims up to 7 metres and a 15m continuous swim.

Swimmers will learn the sitting dive and increase their distance on front and back glide with kick.

Safety skills include combination skills such jumping into deep water, swimming 5m, surface support for 20 seconds and returning to safety. Swimmers also learn to use throwing assists.

www.centrewellington.ca

Aquatics -

Swimming Ages 5 - 13

RED CROSS SWIM KIDS $ 65.00 LEVEL 1

RED CROSS SWIM KIDS $ 72.00 LEVEL 5

RED CROSS SWIM KIDS $ 79.00 LEVEL 8

Swimmers receive an orientation to water and the pool area and work on submersion, front and back floats, front, back and side glides and kicking. Swimmers build their endurance by working on the 5 metre swim.

Swimmers learn and complete 15 metres of back crawl, demonstrate 15 metres of front crawl while further developing their technique and are introduced to whip kick on their backs. Swimmers build deep water confidence through stride dives and a minute of surface support. An introduction to safe boating skills is also included. Endurance is developed through a 50 metre swim.

This level is an introduction to breast stroke and feet-first surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives.

Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes. Endurance is built on a 300 metre swim.

Front crawl and back crawl distances are increased to 75 metres each.

RED CROSS SWIM KIDS $ 65.00 LEVEL 2 Swimmers focus on building on skills learned in Swim Kids 1, including rhythmic breathing, front and back floats, front, back and side glides with kick and roll-over glides. Swimmers work on the 5 metre front swim and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10 metre flutter kick and a 10 metre distance swim.

RED CROSS SWIM KIDS $ 65.00 LEVEL 3 This level provides an introduction to diving.

Deep water skills such as changing direction, 20 seconds of surface support and deep water floats are introduced. Endurance is achieved by building strength in the flutter kick, a 10 metre front swim and a 15 metre swim.

RED CROSS SWIM KIDS $ 65.00 LEVEL 4 This level builds proper front crawl technique through at 10 metre front crawl swim and introduces the back swim with shoulder roll for 15 metres. Swimmers work on kneeling dives, 45 seconds of surface support in deep water and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25 metre swim.

If your child took Red Cross Swim Preschool: Starfish Level Duck Level Sea Turtle Level Otter Level Sea Otter Level Salamander Level Sunfish Level Sunfish Level Crocodile Level Crocodile Level Whale Level Whale Level

www.centrewellington.ca

RED CROSS SWIM KIDS $ 72.00 LEVEL 6

RED CROSS SWIM KIDS $ 79.00 LEVEL 9

This level refines front crawl as swimmers swim 25 metres with a focus on hand entry and breathing. Swimmers perform 25 metres of back crawl with a focus on arm positions and body roll. The level introduces elementary backstroke, safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1½ minutes. Endurance is built through dolphin kick and a 75 metre swim.

This level refines the front and back crawls as swimmers perform 100 metres of each. Elementary back stroke and breast stroke are refined. Swimmers are challenged to travel using just their legs for support for 3 minutes. They also work on head-first surface dives and learn about wise choices, peer influences and selfrescue from ice. Endurance is built through a 400 metre swim.

RED CROSS SWIM KIDS $ 79.00 LEVEL 7

RED CROSS SWIM KIDS $ 79.00 LEVEL 10

This level builds skills and endurance for the front and back crawls as swimmers perform 50 metres of each. Elementary back stroke technique is developed through a 25 metre swim and whip kick on the front is introduced.

Swimmers learn about airway and breathing obstructions, reaching assists and stride entries. Swimming endurance is increased to a 150 metre swim.

This level is a final assessment of the strokes for technique and distance. Swimmers will complete 100 metres each of front and back crawl, 50 metres each of breast stroke and elementary back stroke and are introduced to a 25 metres sidestroke swim. Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the vertical dolphin kick and a 500 metre swim.

And the level was marked:

Then enroll them in Red Cross:

Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Incomplete Complete Incomplete Complete Incomplete Complete

1 1 1 1 1 1 1 2 2 3 3 4

Page 19

AquaticsSwimming START/END DATE CANCELLATIONS

ADAPTED AQUATICS

PRIVATE LESSONS

MON

TUES

WED

THURS

FRI

SAT

June 24 - August 26

July 2 - August 27

July 3 - August 28

July 4 - August 29

June 21 - Aug 30

June 29 - Aug 31

July 1, August 5 5:00-5:30 PM 7:30-8:00 PM 7:45-8:15 AM 8:15-8:45 AM

STARFISH DUCK

6:30-7:00 PM

SEA TURTLE OTTER

6:00-6:30 PM 5:00-5:30 PM

9:30-10:00 AM 6:30-7:00 PM 9:00-9:30 AM

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM SALAMANDER 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM SUNFISH 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM CROCODILE 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM WHALE 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM SWIM KIDS 1 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM SWIM KIDS 2 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM SWIM KIDS 3 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM SWIM KIDS 4 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM SWIM KIDS 5 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM 4:00-4:45 PM 4:45-5:30 PM SWIM KIDS 6 5:30-6:15 PM 6:30-7:15 PM 7:15-8:00 PM SWIM KIDS 7 4:00-5:00 PM 7:00-8:00 PM 4:00-5:00 PM SWIM KIDS 8 7:00-8:00 PM SWIM KIDS 9 4:00-5:00 PM 7:00-8:00 PM SWIM KIDS 10 4:00-5:00 PM 7:00-8:00 PM

July 27, Aug 10 July 26, Aug 9 5:30-6:00 PM 9:30 - 10:00 AM

4:00-4:30 PM 4:30-5:00 PM 5:30-6:00 PM 7:30-8:00 PM

4:00-4:30 PM 4:30-5:00 PM 5:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 7:00-7:30 PM 5:30-6:00 PM

SEA OTTER

Lesson Schedule- Summer 2013 SUN June 23 - Sept 1 July 28, August 11 5:30-6:00 PM

4:00-4:30 PM 4:30-5:00 PM 7:45-8:15 AM 5:00-5:30 PM 5:30-6:00 PM 8:15-8:45 AM 6:00-6:30 PM 7:00-7:30 PM 7:30-8:00PM 1:00-1:30 PM 5:30-6:00 PM

5:30-6:00 PM

9:30-10:00 AM 10:00-10:30 AM

6:00-6:30 PM 6:30-7:00 PM

4:30-5:00 PM

10:30-11:00 AM

6:30-7:00 PM

5:00-5:30 PM 6:00-6:30 PM 6:30-7:00 PM 4:30-5:00 PM 5:30-6:00 PM 6:30-7:00 PM 4:00-4:30 PM 5:00-5:30 PM 6:00-6:30 PM 6:30-7:00 PM 4:00-4:30 PM 4:30-5:00 PM 5:30-6:00 PM 6:30-7:00 PM 4:30-5:00 PM 6:00-6:30 PM

1:30-2:00 PM

5:00-5:30 PM

9:30-10:00 AM

6:00-6:30 PM

4:30-5:00 PM 6:00-6:30 PM

11:00-11:30 AM 10:00-10:30 AM

7:00-7:30 PM 5:00-5:30 PM

8:00-8:45 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

8:00-8:45 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM 5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM

8:00-8:45 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

8:00-8:45 AM

5:00-5:30 PM 6:30 -7:00 PM

8:00-8:45 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

8:00-8:45 AM

5:00-5:30 PM 7:00 -7:30 PM

8:00-8:45 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

8:00-8:45 AM

5:00-5:30 PM 6:00-6:30 PM 7:00-7:30 PM

8:00-8:45 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

8:00-8:45 AM

4:00-4:30 PM 5:00-5:30 PM 7:00-7:30 PM

8:00-8:45 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM

8:00-8:45 AM

4:00-4:30 PM 5:00-5:30 PM 7:30-8:00 PM

8:00-8:45 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM

8:00-8:45 AM

8:00-8:45 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

8:00-8:45 AM

4:30-5:00 PM 5:30-6:00 PM 7:30-8:00 PM 6:00-6:45 PM

8:00-8:45 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

8:00-8:45 AM

6:15-7:00 PM

8:00-9:00 AM

4:45-5:30 PM 5:30-6:15 PM

10:00-10:45 AM 10:45-11:30 AM

7:45-8:45 AM

7:00-8:00 PM

7:45-8:45 AM

5:30-6:30 PM

10:30-11:30 AM

5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM 5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM 5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM 5:00-6:00 PM

7:45-8:45 AM

7:00-8:00 PM

7:45-8:45 AM

5:30-6:30 PM

10:30-11:30 AM

5:00-6:00 PM

7:45-8:45 AM

7:00-8:00 PM

7:45-8:45 AM

5:30-6:30 PM

10:30-11:30 AM

5:00-6:00 PM

7:45-8:45 AM

7:00-8:00 PM

7:45-8:45 AM

5:30-6:30 PM

10:30-11:30 AM

5:00-6:00 PM

6:00-6:30 PM

8:00-8:45 AM 8:00-8:45 AM

8:00-8:45 AM

5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM 5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM 5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM 5:00-5:45 PM 5:45-6:30 PM 6:30-7:15 PM

All lessons except Wednesday evenings are run in our “FAMILY LESSON” format. All levels are offered at the same time. Swimming levels will be combined and most lessons will be 45 miuntes long. For ONLINE registration, these special classes will have a “family” designation beside them. Note: 45 minutes classes cost $72.00

Page 20

www.centrewellington.ca

Aquatics Swimming Mon - Fri START/END DATE

Daily July 2 - July 12th

Mon - Fri Daily July 15 - July 25

CANCELLATIONS

Lesson Schedule- Summer 2013

Mon - Fri Daily July 29 - August 9

Mon - Fri Tues & Thurs Tues & Thurs Daily August 12 - August 22

Twice a Week July 2 - July 30

Twice a Week August 1 - August 29

August 5

ADAPTED AQUATICS

9:00-9:30 AM 10:15-10:45 AM

9:00-9:30 AM 10:15-10:45 AM

9:00-9:30 AM 10:15-10:45 AM

9:00-9:30 AM 10:15-10:45 AM

4:00-4:30 PM

4:00-4:30 PM

PRIVATE LESSONS

8:45-9:15 AM 9:15-9:45 AM 9:45-10:15 AM 10:15-10:45 AM 10:45-11:15 AM 11:15-11:45 AM

8:45-9:15 AM 9:15-9:45 AM 9:45-10:15 AM 10:15-10:45 AM 10:45-11:15 AM 11:15-11:45 AM

8:45-9:15 AM 9:15-9:45 AM 9:45-10:15 AM 10:15-10:45 AM 10:45-11:15 AM 11:15-11:45 AM

8:45-9:15 AM 9:15-9:45 AM 9:45-10:15 AM 10:15-10:45 AM 10:45-11:15 AM 11:15-11:45 AM

4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM

4:00-4:30 PM 4:30-5:00 PM 5:00-5:30 PM

4:30-5:00 PM

4:30-5:00 PM

5:00-5:30 PM

5:00-5:30 PM

5:30-6:00 PM 5:30-6:00 PM

5:30-6:00 PM 5:30-6:00 PM

STARFISH DUCK SEA TURTLE OTTER

10:15-10:45 AM

10:15-10:45 AM

10:15-10:45 AM

8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM SALAMANDER 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM

8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM

8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM

8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 10:15-11:45 AM

8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 10:15-11:45 AM

8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 10:15-11:45 AM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:30-6:15 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

4:30-5:15 PM 5:15-6:00 PM

SWIM KIDS 7

8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 8:45-9:30 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 10:15-11:00 AM 11:00-11:45 AM 10:15-11:45 AM

5:00-6:00 PM

5:00-6:00 PM

SWIM KIDS 8

10:15-11:45 AM

10:15-11:45 AM

10:15-11:45 AM

10:15-11:45 AM

5:00-6:00 PM

5:00-6:00 PM

SWIM KIDS 9

10:15-11:45 AM

10:15-11:45 AM

10:15-11:45 AM

10:15-11:45 AM

5:00-6:00 PM

5:00-6:00 PM

SWIM KIDS 10

10:15-11:45 AM

10:15-11:45 AM

10:15-11:45 AM

10:15-11:45 AM

5:00-6:00 PM

5:00-6:00 PM

10:15-10:45 AM

SEA OTTER

SUNFISH CROCODILE WHALE SWIM KIDS 1

SWIM KIDS 2

SWIM KIDS 3

SWIM KIDS 4 SWIM KIDS 5 SWIM KIDS 6

All lessons except Wednesday evenings are run in our “FAMILY LESSON” format. All levels are offered at the same time. Swimming levels will be combined and most lessons will be 45 miuntes long. For ONLINE registration, these special classes will have a “family” designation beside them. Note: 45 minutes classes cost $72.00

www.centrewellington.ca

Page 21

Aquatics -Additional Programs ADDITIONAL AQUATIC PROGRAMS ADAPTED AQUATICS- $65.00 Adapted aquatics is for children and youth with a physical or developmental disability who need 1:1 support to feel comfortable in the water and to progress in their swimming skills. Participants will be taught by an experienced aquatics instructor. See lesson schedule for dates and times.

AQUA TEENS 1 / AQUA ADULTS 1 TEENS - $74.00 ADULTS - $88.00 The goal of this class is to develop comfort in the water through the attainment of basic flotation, movement and breathing skills.

ADVANCED LEADERSHIP

AQUA TEENS 2 / AQUA ADULTS 2 TEENS - $74.00 ADULTS - $88.00 The goal of this class is to develop one or more swimming strokes and enhance water safety knowledge and rescue techniques.

AQUA TEENS 3 / AQUA ADULTS 3 TEENS - $74.00 ADULTS - $88.00 The goal of this class is to maintain or increase fitness through stroke improvement while swimming lengths.

Candidates must be able to swim 2 strokes 100m each to start in this level.

All Programs Wednesday 7:15-8:00pm - July 3 - August 28 Thursday 8:00am-8:45am - July 4 - August 29

Please Note: 100% attendance is required for all leadership courses. Check your calendar to ensure you are able to attend all classes. Refunds will not be issued.

BRONZE STAR / BASIC FIRST AID - $95.50 Pre-requisite: Recommended age 12 Are you too young for Bronze Medallion? Get a head start by taking Bronze Star!

Have lots of fun, while learning practical first aid skills, life guarding techniques and swim training. Basic First Aid is included in the course. Course runs Monday to Friday, July 2nd – July 12th 4:00-6:00pm BRONZE MEDALLION / EMERGENCY FIRST AID- $163.25 (Fee Includes Manual) Pre-requisite:13 years of age (prior to exam) or Bronze Star.

This course develops physical fitness, decision making and judgment skills for water rescue. First aid, rescue breathing, tows, carries and releases are some of the skills covered. Emergency First Aid certification is included in the course. Candidates must be present for Exam. Monday to Friday, July 15th – 25th 3:00-6:00pm daily.

OR August 22,23,24,25 5:00-10:00 Thursday and Friday, 9:00-6:00 Saturday and Sunday BRONZE CROSS - $150.50 Pre-requisite: Bronze Medallion, Emergency First Aid This course builds on skills learned in Bronze Medallion and teaches the difference between lifeguarding and lifesaving, the principles of emergency procedures and teamwork. Candidates must be present for Exam.

Monday to Friday July 29th – August 9th (No class August 5th) 3:00-6:00pm daily.

OR August 22,23,24,25 5:00-10:00 Thursday and Friday, 9:00-6:00 Saturday and Sunday ASSISTANT WATER SAFETY INSTRUCTOR COURSE (AWSI) $225.00 Pre-requisite: Bronze Cross, 15 years of age by the end of the course. 100% attendance is required.

This certification course is a prerequisite to the Red Cross Water Safety Instructor Course. 8 Hours of assistant teaching is to be completed during the course, and is in addition to normal class time. Once certified, Assistant Water Safety Instructors have two years to become Water Safety Instructors. Dates: (Candidates must attend all 6 classes) September 6th 6:00-9:00 p.m, September 7th and 8th, 9:00-4:00pm, November , 15th, 6:00-9:00pm 16th and 17th 9:00-4:00pm

Page 22

PRIVATE LESSONS Private $173.50 for 9 lessons; Semi Private $117.50 / child for 9 lessons One to one instruction to work on swimming challenges. Lessons are 30 minutes in length. For Semi Private lessons children must be within one level of each other. It is the responsibility of the swimmer to find a second participant.

One time private lessons are available. We are also able to set up private lessons for a one week session on an individual basis. For more information call the Supervisor of Aquatic Services, (519) 843-2800 Ext 34.

Standard First Aid - $155.00 (Fee Includes Manual & Exam Fee) Pre-requisite: none, recommended 12 years+, 100% attendance is required This course provides comprehensive training to cover all aspects of first aid and CPR. Standard First Aid incorporates all of Emergency First Aid and is designed for those who require a more in-depth understanding of first aid. This is a requirement for candidates enrolling in NLS program. First aid certifications can only be re-certified one time, after that the full course must be taken.

Dates: August 20th and 22nd 9:00-6:00pm NATIONAL LIFEGUARD (NLS) - $270.00 (Fee Includes Manual & Exam Fee) Pre-requisite: Bronze Cross, Standard first aid, 16 years of age by the end of the course, 100% attendance.

Please note: The only accepted Standard First Aid certifications are those issued by the: Lifesaving Society, Red Cross, St. John’s or Ski Patrol. The National Lifeguard Pool Certification builds on the fundamental skills, knowledge and values taught in the NLS core content to train lifeguards in safety supervision and rescue in a pool environment. Dates: August 26th – 30th, 11:00-8:00 p.m. (August 30st class may run as late as 10:00 p.m.).

RC WATER SAFETY INSTRUCTOR- $175.50 (Fee Includes Manual & Exam Fee) Pre-requisite: 16 years old at the end of the course, AWSI with 12 additional hours of volunteering, 100% attendance is required.

The Red Cross Water Safety Instructor Course prepares candidates to instruct the Red Cross Swim program. Dates: September 5th and 6th 5:00-10:00 p.m., September 7th and 8th 9:00 to 6:00 p.m.

BOAT OPERATOR ACCREDITED TRAINING EXAM- $47.00 (includes BOAT study guide and certification fee) Pre-requisite: 8 years of age The Township of Centre Wellington is not currently offering training courses but if you are an experienced boater and want to try writing the exam, contact the Supervisor of Aquatic services at 843-2800 to arrange a time to write a test. Pleasure Craft operator cards are valid for life. The BOAT study guide is available for purchase from the Sportsplex for a cost of $15.00

www.centrewellington.ca

Aquatics - Employment THE CORPORATION OF THE TOWNSHIP OF CENTRE WELLINGTON Aquatic Employment - Fall 2013

Assistant Instructor:

Minimum requirement – Red Cross Assistant Water Safety Instructor (AWSI), Bronze Cross

Instructor / Guard:

Minimum requirement – NLS, RC/LSS instructors, Standard First Aid, CPR “C” all current within 2 years.

Lifesaving Society Instructor certification is strongly recommended.

For all positions, experience and additional certifications will be considered when determining employment offers. Please include a photocopy of all required certifications when applying. Full Job Descriptions are available at the Centre Wellington Sportsplex. Candidates are invited to submit a complete resume detailing education, experience and references to the undersigned no later than Tuesday August 27th, 2013 Attn: Bruce Parkin.

How to Apply: Mailing: C.W. Parks & Recreation, P.O. Box 58, Elora, ON, N0B 1S0 In person: C.W. Community Sportsplex, 550 Belysde Ave. Fergus Fax: (519) 843-2565 Email: parks@centrewellington.ca All applications are appreciated, however, only those applicants selected for an interview will be contacted. In accordance with the Municipal Freedom of Information and Protection of Privacy Act, personal information is collected under the authority of the Municipal Act 2001 and will be used only for candidate selection.

What do I need to become an Instructor or Lifeguard?

To Become a Lifeguard

To Become an Instructor

Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star)

Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star)

Bronze Cross (Pre-requisite: Bronze Medallion, Emergency First Aid)

Assistant Water Safety Instructor Course (AWSI) (Pre-requisite: 15 years of age)

Standard First Aid – CPR C (Must be from LSS, RC, ST. John, OR CDN Ski Patrol)

Volunteer Hours – 20 hours minimum Hours normally completed during AWSI course

National Lifeguard Service (NLS) (16 years of Age, Standard First Aid, Bronze Cross)

Red Cross / LSS Water Safety Instructors Course (16 years of age, AWSI Certification)

www.centrewellington.ca

SWIM MEMBERSHIP INFORMATION Adult (18-55 years) 6 Months: $246.50 One Year: $342.00 Senior (55 + years) 6 Months: $208.50 One Year: $284.25 Child/Youth Summer Pass -$40.00 Valid for Public, Family and Parent & Tot swims, July 2nd until August 31st, 2013 Summer Family Pass - $100.00 Valid for Lane Swims, Public, Family and Parent & Tot swims in July and August.

Annual Family Pass - $365 Valid for all Lane Swims, Public, Family and Parent & Tot swims for 1 year from the date purchased.

SWIM ADMISSION PRICES Infant (up to 12 months): FREE Child (1-5 years) One Time: $2.25 10 Swim Tickets: $16.50 Youth (6-17 years) One Time: $3.25 10 Swim Tickets: $27.25 Adult (18-55 years) One Time: $4.50 10 Swim Tickets: $38.50 Senior (55 + years) One Time: $4.00 10 Swim Tickets: $32.25 Family (max 4 people, additional members $1.50) One Time: $10.00 10 Swim Tickets: $90.00

AQUAFIT MEMBERSHIP Adult (18-55 years) 6 Months: $325.00 One Year: $572.00 Senior (55 + years) 6 Months: $265.50 One Year: $495.50 Fees include HST. Students must be 16 years of age or older to obtain a membership. Patrons with a Swim or Aquafit Membership receive a 3 month locker rental FREE. (Deposit still applies). Please note lockers are available to rent on a monthly basis. A $20 refundable deposit is required. Lockers are $5 a month. Memberships can be purchased for shorter time frames, (1, 2, 3, 4 month periods).

Please inquire at the Sportsplex for costs.

AQUAFIT ADMISSION PRICES Adult (18-55 years) One Time: $7.00 10 Tickets: $64 Pre-Register: $6.40 Senior (55 + years) One Time: $6.25 10 Tickets: $57 Pre-register: $5.70 Holiday/Special Event Schedule

Lane Swim/ Parent & Tot 11:45am - 1:00pm Family Swim 1:05-3:55pm Public Swim 2:00-3:55pm

Page 23

Fitness Classes

Centre Wellington Community Sportsplex 519-843-2800

DESCRIPTION OF CLASSES DROP IN/MEMBERSHIP CLASSES

summer session runs for july and august

* Spin and Sunrise cycle will be drop in for the summer season.

Schedule of Classes *Subject to change Day Class Monday Double Step ‘N Toning Body Blast Monday

Time 9:15 - 10:00am 5:00 - 5:45pm

Tuesday Tuesday Tuesday Tuesday

9:15 - 10:00am Wendy Armstrong 10:15-11:15am Wendy Armstrong 6:00 - 6:45pm Heather Merry 7:00 - 7:45pm Wendy Armstrong

Spin Class Pilates Step Short ‘n Sweet Spin + Abs

Instructor Wendy Armstrong Wendy Armstrong

Wednesday Sunrise Cycle Wednesday Muscle Up Wednesday Bootcamp

6:15 - 7:00am 9:15 - 10:00am 7:00 - 8:00pm

Thursday Low & Pump Thursday Spin Class

9:15 - 10:00am Lianne Kaminski 6:00 - 6:45pm Wendy Armstrong

Friday

Spin/Abs/Stretch

9:15 - 10:00am

Wendy Armstrong

Saturday

Bootcamp

8:30 - 9:30am

Wendy Armstong

PRICES FOR DROP IN/ MEMBERSHIP CLASSES ONLY: Option 1: 10 tickets for $64.00 Option 2: 1 year membership $342.00 6 month membership $246.50 3 month membership $138.00 The above prices do not include Pilates & Bootcamp

Wendy Armstrong Wendy Armstrong Wendy Armstrong

Sunrise Cycle Wake up and start the day off with an energizing group cycling class.

Double Step N’ Toning: 2 steps each for the intermediate level stepper. Fun combinations and muscle conditioning.

Body Blast: A total body cardio and conditioning class.

Spin Class: This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body.

You’ll cover all types of terrain in this class.

Step: Cardiovascular work involving a variety of high and low impact step combinations followed by strength and core work. End with stretch and relaxation.

Muscle Up: Total body strengthening and toning.

Low & Pump: A low impact cardio class followed by a muscle conditioning segment, suitable for all fitness levels with an emphasis on fun & effective!

Short N’ Sweet Spin & Abs: A 25 minute spin with abs / core conditioning at the end.

Spin/Abs/Stretch: This class is divided into 3 components for a balanced workout.

Pre-registered Fitness Classes by “Focused on Fitness” with Wendy Armstrong. Please register at wendy055@sympatico.ca or phone 519.994.0348 Pilates: A morning class will run outdoors all summer. Helps build strong lean muscles from the inside out and is beneficial to virtually everyone.

Bootcamp: Runs outdoors all summer.

Beginner, new moms, call or email for details. Want results? Bootcamp will do it!

Page 24

www.centrewellington.ca

Weight Room Centre Wellington Community Sportsplex - 519-843-2800 WE OFFER:

Large weight room facility

Adults Fees 1 month .............. $46.00 3 months ............ $138.00 6 months ............ $246.50 1 year ................. $342.00 A minimum $15 or 15% administration fee will apply to all cancellations.

Free weight room orientation Membership holds available Pro rated memberships Drop in available Personal Training available

Senior & Students 55+ 16+ 1 month .............. $38.50 3 months ............ $116.25 6 months ............ $208.50 1 year ................. $284.25

Day Pass $6.75 Treadmill Only Pass $3.50

Showers & Saunas Card access security* * $20.00 deposit required. (refundable)

Physical Activity - do it for life!

New Members:

One month trial only $30.00 (inc HST)

For information call 519-843-2800

Sun - Fri: 6:00am - 10:30pm, Sat: 6:00am - 9:00pm www.centrewellington.ca

Page 25

Caring for our Community!

Providing expert guidance in exercise and rehabilitation

www.golfnorth.ca

Acton Golf Club, Acton Beaverdale Golf Club, Cambridge Brookfield Country Club, Cambridge Calerin Golf Club, Erin Conestoga Country Club, Conestogo Orangeville Golf Club, Orangeville

805 Tower ST. S. Fergus

519-787-2714 Serving the C-W Community since 1999

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www.centrewellington.ca

Because we believe everyone can build a better life..

The Rural Wellington Ontario Early Years Centre is committed to offering programs and services for families/caregivers with children birth to six years of age. These programs foster healthy child development and family growth. We work to achieve this by offering: • Early learning activities • Early literacy programs • Parent/caregiver education and resources • Information on local community service providers • Structured and non-structured programming for children 0-6 years of age New location as of July 2nd: Melville United Church, 300 St. Andrew St. W., Fergus Outreach and Support Services Our Outreach Program works to support families and individuals in the community who are facing challenging life situations. We are committed to providing the tools, resources and necessary supports to foster self sufficiency within the community.

We do this by offering services and supports around issues of: • Crisis intervention, support and resolution • Assistance with housing resources • Accessing emergency shelter • Emergency financial assistance • Community service information and referrals • Accessing government programs and completing forms • Income tax preparation • Transportation to necessary appointments • Support and assistance to youth ages 16-24 years Child Care Our Child Care Program is professionally led by qualified Early Childhood Educators. The facilities are licensed by the Ministry of Education. Our goal is to provide a safe, caring and nurturing environment for children aged 2 1/2 to 12 years old.

Preschool programming is available Monday to Friday from 7a.m. to 6 p.m. at our Fergus site. Educational and age appropriate activities provide for the core base of our program with nutritious snacks and hot lunches prepared by our onsite cook. Full time or part time care options are available.

Before and after school care for children aged 6 to 12 years is available Monday to Friday. Activities are coordinated and nutritious snacks are provided in a fun and educational environment.

Subsidies are available for those who qualify.

Receipts are provided for tax purposes.

Watch for details of our new site at the Elora Public School.

For further information please contact us at: Mail: Community Resource Centre PO Box 442 Fergus Fergus, ON N1M 3E2 Telephone: 519.843.7000 Web Site: www.communityresourcecentre.org

www.centrewellington.ca

Page 27

Centre Wellington Celtics Summer Basketball Camp 2013 July 15 - 19, 2013 Boys & Girls Grades 4-9

Quick Facts • Time: 9-3 Mon—Fri •

Cost: $140/player (before June 15) $160/player (after June 15)

• Location: CW High School • Camp t-shirt included • Day format: skills development, games, competitions!

• Top notch coaches!

Whether you are new to the game or looking to improve your game…

Celtics Camp is for you!

Celtics Camp is a one week long day camp held at the Centre Wellington District High School. From skills development to games to one on one competition this camp is jam packed full of everything basketball!

To register and for more information visit our website at www.cwceltics.ca click on “Summer Camp”.

The Centre Wellington Celtics.

Summer Camp, Fall House League and Rep Teams. We’ve got it all!

www.cwceltics.ca

Games • Karate • Arts & crafts • Meditation • Treasure hunts & more ... all in a safe environment for your children

Your child will have the best week of summer at this fun filled camp specifically designed to enhance your child’s skills in many aspects of fitness, coordination, creativity, self-esteem and confidence through karate.

We will be busy as they have fun learning with exciting games such as Karate Dodge Ball, Koala Bear and Samurai Run just to name a few. Meditation times such as Gratitude, Rainbow & Singing Bowl will help your child develop a stronger sense of self and become calmer, kinder and more thoughtful to themselves and the world around them.

Trained instructors in First Aid and CPR $145 - Camp T-shirt included!

July 8th to 12th at our GRDA location Ages 4 to 7 and 8 to 11 9am to 4pm - Early morning drop off and late pick up available upon request VISA, M/C, AMEX & PAYPAL accepted through online registration @ bushidoma.ca Cheques payable to Bushido Martial Arts. Registrations due by June 30th - Call 843.4087 or email: senseisharon@rogers.com for more information.

ASK ABOUT OUR KARATE CLASSES HELD AT THE C.W. SPORTSPLEX! Page 28

www.centrewellington.ca

REgistER foR

fALL Ball Hockey 12 WEEks - sEpt-noV - $150 REgistER BEfoRE Aug. 15

Youth, Men’s, Women’s and Co-Ed Leagues.

and

sAVE $10

Visit cwballhockey.ca to register or come into the rink. 7450 Wellington County Rd 18 (just West of Wellington County Rd 7) in Elora.

Call us at (226) 384-9978 for more info.

Join your friends and LIKE us on facebook.com/cwballhockey and you could win a FREE Stick!

In Home, STUDIO, Gym, Pool Personal Fitness Training (519) 846-5945 Email: heather.ennis@sympatico.ca

Heather Ennis Certified Personal Trainer (over 20 years experience) Aqua Rehab & Arthritis Aquafit Instructor Specialist Pilates Mat/Reformer & Movement Specialist www.centrewellington.ca

Personal Fitness Consulting; Post Rehab Programs; Injury prevention programs; Water Therapy Programs; Core Conditioning Programs; Sport Specific Programs Hydra Therapy programs for mobility, arthritis, rehab & fitness (your pool or Sportsplex pool)

Therapeutic Pilates for:

Back Pain, Knee & Hip Injuries/Replacements,

Osteopenia/Osteoporosis, Scoliosis & Core Strength Offering:

Private & Semi Private Pilates for Mat & Reformer Sessions Living Fit Helps:

• Osteoporosis • Arthritis • Diabetes • Parkinson’s Disease • Multiple Sclerosis • And many other medical conditions for better living Page 29

‐‐

Elora Centre for the Arts

Summer Art Camps Celebrate summer with creativity! We are offering 4 weeks of summer art camps for children between the ages of 4-7 and 8-12. Working with Artist Instructors and inspired

by ECFTA artist-in-residence Erin Perry, kids will create daily and week long fine-arts projects while learning new skills in drawing, painting, sculpture, printmaking, ceramics and more.

Week 1: July 22 – 26 and Week 3: August 12 – 16: Ages 4-7: Myths and Origins: Explore the mythical and imaged through storytelling, puppetry, nature and magic.

REGISTER ONLINE at: eloracentreforthearts.ca Art Camps take place at: 75 Melville Street, Elora, ON

Phone: 519-846-9698

info@eloracentreforthearts.ca

Charitable Registration # 86123 1314 RR0001

Programming Sponsors:

Ages 8-12: Animation & Graphics/ Drawing, Painting & Printmaking: Develop new skills with art projects inspired by design, graffiti, graphic novels, animation and new media.

Week 2: July 29 – August 2 and Week 4: August 19 - 23 Ages 4-7: Eye Spy: What do we see in our everyday lives? Kids will discover that art is all around them through colour, found objects, natural and constructed spaces.

Ages 8-12: Models & Mixed Media/ 3D Sculpture, Collage and Land Art: Explore your surroundings inside and out by creating projects with textiles, collage, natural objects and clay.

Camps are 8:30am – 4:30pm, Monday to Friday $190 ECFTA-Members/ $210 Non-Members per week.10% discount for siblings.

For more information call the Elora Centre for the Arts at 519-846-9698 Register Today – Spaces fill up quickly!

Saturday and Sunday

July 6 & 7, 2013

10 am – 5pm Art in the Yard is the annual outdoor, juried art exhibition and sale held on the two acre grounds of the Elora Centre for the Arts. With over 50 artists exhibiting, a Children’s Creative Arts area, delicious local food and live music with from the Elora Acoustic Café there is something for everyone. Come for the art and stay for the day!

GALLERIES at the Elora Centre for the Arts are open Monday to Friday,

Become a Member!

Elora Centre for the Arts Annual Memberships

9am – 5pm & Weekends 12pm – 4pm. Admission is free and everyone is welcome.

Info is available on the ECFTA website. Upcoming in the Minarovich Gallery:

STUDENTS & SENIORS: $25 INDIVIDUALS: $35 FAMILY: $60

July 20 – September 15: These Things Are Tired, Erin Perry.

plus HST on all Memberships

May 18 – July 14: Through the Window, Soft Turns.

The Harris Artists’ Collective is a member run gallery located in the Don Harris Room at the ECFTA. Original paintings, photography, ceramics, fine jewelry and more are on display and for sale by 35 local artists.

www.eloracentreforthearts.ca Page 30

www.centrewellington.ca

drop in se Lacros

This is a great time to strengthen your lacrosse skills!

Begins July 2nd $2 a player Helmets are mandatory Bring your own ball C.W. Community Sportsplex Monday & Wednesdayâ&#x20AC;&#x2122;s 10:00 am - 11:00 am 2:00-3:00 pm

Take a walk in the park!

Sit on a park bench ... play

... walk the dog ...

...

basketball

stop and smell the flowers

watch a ball game ... enjoy the nearby river ... or just

play

at a park near you.

Thereâ&#x20AC;&#x2122;s no admission!

This program is unsupervised - please play fair.

s m i w S s ' n o t r o Free Tim H

FREimEs

Public Sw im will Each Public sw ecial with sp have a theme messages!

Water Safety

www.centrewellington.ca

0th, Tuesday, July 3 st 6th, Tuesday, Augu st 13th, Tuesday, Augu st 20th & Tuesday, Augu st 27th Tuesday, Augu 2-4 pm

Page 31

Victoria Park Seniors Centre Summer Session Registration for the

begins Wednesday, June 5th PRE-REGISTRATION IS REQUIRED FOR ALL PROGRAMS! Closure Dates: July 1 (Canada Day), Aug. 5 (Civic Holiday) & Sept. 2 (Labour Day)

IN PERSON 150 Albert St. W., Fergus Office Hours Monday to Friday 9:00am - 4:00pm

ONLINE • ProgramABLE All you need is your family PIN Number, and Visa or Master Card number. www.centrewellington.ca/programABLE For first time users, please contact Victoria Park Seniors Centre to obtain your pin number. $2.00 Convenience Fee applies for each course registration.

BY MAIL Victoria Park Seniors Centre 150 Albert St. W., Fergus ON N1M 1X2

BY FAX 519 787-2091 Visa or Master Card Payments only Ph: 519-787-1814

“All adults are welcome to register for any courses offered at the Seniors Centre”.

All registrations will be processed on a first come, first serve basis.

Please Note: Registrations that are dropped off in person, mailed or faxed before registration starts will be processed at the end of the first day of registration.

ABOUT VICTORIA PARK SENIORS CENTRE Victoria Park Seniors Centre provides a wide variety of recreational programs, special events, bus trips, services and volunteer opportunities for older adults.

The programs offered are tailored to individuals 55+; however all registered programs are open to any adult looking to stay active, develop new skills and friendships. Victoria Park Seniors Centre, which officially opened its doors in June 1992, is a municipal recreation facility operated by the Parks and Recreation Department of the Township of Centre Wellington.

Our goal is to support active, healthy lifestyles for older adults through an extensive range of social, health, recreational and educational activities and programs and services. We invite you to drop by, take out a membership and experience the benefits of participating. www.centrewellington.ca MEMBERSHIP RENEWAL REMINDER Membership renewals are due by June 1, 2013 for the new membership year.

MEMBERSHIP • $21.50 per person (includes HST) • Membership year runs June 1, 2013 to May 31, 2014 • Available to anyone 55 years or older. A younger spouse may also join. Membership has its benefits: • Reduced enrolment fees on all registered programs, bus trips & drop-in activities • Access to more than 80 weekly programs and services for seniors • Access to appointments at any of our clinics (foot

Page 32

care, blood pressure, hearing, low vision, counselling, reflexology, manicures, chair massage, coin appraisal) • Vote at the Annual General Meeting and hold office on the Advisory Board • Have a direct link with local government through the Parks & Recreation Department • Discover a new hobby, skill or talent • Opportunities to volunteer • And, most importantly, meet new friends!

Note: Membership fees are non-refundable. Once you have a valid membership, additional fees are required to participate in programs, special events, bus trips, etc.

JUNE IS SENIORS’ MONTH & RECREATION & PARKS MONTH Seniors’ Month takes place every year in June across Ontario, a time to celebrate and honour seniors and the contributions they make every day in communities across the province. Recreation Month celebrates being active in your community. Take part in one of the many events held at Victoria Park Seniors Centre in the month of June to celebrate: Seniors Month Celebration Event (June 3), Poker Walk (June 10), BBQ Lunch (June 19), New Members Talk & Tour (June 24) Strawberry Social (June 25) & much more. Join us.

TOURS OF VPSC We would be pleased to show you our Centre and provide you with information on programs and services offered at anytime. Please call to make an appointment 519-787-1814. See you soon at the Centre!

VPSC ADVISORY BOARD The Centre is run by a volunteer Advisory Board of seven elected Centre Members and one appointed

Council Representative. The Advisory Board acts a liaison between Seniors and the Township of Centre Wellington and works with the Parks and Recreation Department to provide quality recreational opportunities for older adults. Meetings are held the first Monday of the month at 9:00 am. All members welcome. Minutes of the monthly meetings are posted at the Centre.

VPSC PROGRAM COMMITTEE Interested in providing your input into programs and events for older adults? This volunteer committee organizes special events and fundraisers for the Centre.

We meet on the first Monday of the month at 10:15 am. The group is always looking for new ideas and volunteers to help plan events.

REGISTRATION • Pre-registration is required for all programs offered at the Seniors Centre unless specified as a “drop-in” activity group (which do not usually require registration). Drop-in activities are continuous unless a date is provided.

• The price of the course includes HST. • Complete payment must be received upon registration and can be made in person (cash, cheque, debit or credit card), over the phone by credit card or online on our ProgramAble registration system (contact the Centre for your personal PIN number & barcode).

• Cheques payable to: Township of Centre Wellington.

• Not a member? Not yet 55? No problem! You are still welcome to register for any program (a non-member fee will apply). Younger adults are welcomed as valued participants and are invited to register for programs.

www.centrewellington.ca

DROP-IN ACTIVITIES New participants always welcome. All drop-in activity programs are offered on an ongoing basis unless stated otherwise. You are not required to register in advance; however, you may want to contact the Convenor (listed below each activity) as some groups do require prior organization of players. Most groups charge a small pay-as-you-go fee or set an annual fee. Attend any activity for free on your first visit. Then choose to become a member OR pay the non-member fee each time ($1 added to drop-in fee). Have an idea for a new activity? We are always looking for new programs.

• Art Drop-in Group Wednesday afternoons at 1:00 pm. Bring any type of art or hobby you would like to work on to tap into your creative side. Drop-in fee: $1 members or $2 non.

Convenor: Donna Allcock 519-846-2280.

• Bid Euchre This fun group meets Tuesdays at 1:00 pm. Drop-in fee: $1 members or $2 non. Convenor: Andrea Corner 519843-7406. We can teach you how to play the game!

“Learn to Play Bid Euchre” classes are usually scheduled the last Tuesday of the month at 10:00 am. Call the Centre to check dates and to pre-register.

• Billiards, Snooker & Pool We have two billiards tables available for members’ use, Monday to Friday, 9:00 am to 4:00 pm. The Centre is also open Monday, Tuesday & Thursday evenings from 7:00 to 9:00 pm. Fee: $50 (includes hst) for an annual billiards membership (June 1, 2013-May 31, 2014). You must be a current member of the Centre to obtain a billiards membership. Alternatively, members of the Centre can pay the drop-in fee of 25¢ per game (or $1.25 for non-members). Contact: Ted Haines 519843-4408. Don’t know how to play or need to brush up on your skills? Please contact the Centre to register for a Learn to Play session with our volunteer instructor.

• Billiards – Ladies Afternoon (NEW!) Calling all ladies! Interested in playing pool? Contact the Centre if you are interested in joining or if you would like to learn how to play! Tuesday afternoons @ 1:30 pm. Drop-in fee: $1 members / $2 non.

• Book Club Love to read? Share your interest with others! Group meets on the 1st Friday of the month at 11:00 am to discuss the book of the month. You’ll read and enjoy books you may have never chosen for yourself! Book list is generated based on group input. Please check the book club information sheet located in the Reading Corner at the Centre for upcoming book titles or simply call the Centre. Drop-in fee: $1 members or $2 non.

Contact: Louise Fletcher 519-843-7798.

• Bridge Duplicate Bridge is played Mondays at 7:00 pm (including Holiday Mondays). $3 drop-in fee for members or $4 non (with prizes). Convenor: Don McNiven 519-843-1361.

Contract Bridge is played Tuesdays at 7:00 pm.

Convenor: Marjorie Lake 519-843-7136. Drop-in fee:

www.centrewellington.ca

$1 members or $2 non.

Duplicate Bridge is played Wednesdays at 1:00 pm. No charge if you attend Wednesday Lunch otherwise $1 drop-in fee for members or $2 non. Convenor: Leone Masson 519-843-2044.

Social Bridge is played Thursdays at 1:00 pm. Convenor: Jean Holman 519-843-2004. Drop-in fee: $1 members or $2 non.

• Bunka Artistry ~ Summer Drop-in Calling all bunka artists! Drop-in for this relaxed weekly creative and social group for the summer session! Don’t know what bunka is? Feel free to drop-in to see what this fun handicraft is all about! Tuesdays, 9:30-11:30 am beginning June 18. Drop-in fee: $1 members or $2 non.

• Canasta Canasta is a matching card game in which the object is to create melds of cards of the same rank, then “go out” by playing or discarding all the cards in your hand. Join in this weekly card group Mondays at 9:30 am. Drop-in fee: $1 members or $2 non. Don’t worry if you don’t know how to play – we will teach you! Convenor: Ina Boyle 519-846-8669.

• Carpet Bowling Join us for a fun afternoon on Fridays at 1:00 pm.

Don’t know how to play? We will teach you and all equipment is provided! Drop-in fee: $1 members or $2 non. Convenor: Susan Smith 519-843-5754.

• Chess Group (NEW!) Join us weekly for a friendly game of chess on Thursdays at 7:00 pm. New to the game or haven’t played in awhile? We will teach you. Convenor: Louie David. Drop-in fee: $1 members or $2 non. All ages welcome.

• Choir: Melody Makers This talented group practices Mondays at 2:00 pm and is always looking for more people! Join us if you love to sing or play an instrument. (NOTE: For the summer, this group meets informally as part of the “Musical Afternoon Group” Mondays at 2:00 pm). Convenor: Morven McCorquodale 519-843-5066.

• Craft Group Join us for a good time on Wednesdays at 1:00 pm.

Crafts made by the group are sold in the Centre’s Craft Shoppe year round as well as at the Annual Fall Bazaar, Annual Vendor Craft Show & Annual Peach Social. All proceeds support the Centre. Newcomers welcome! No cost. Contact convenors: Jean Haines 519-843-4408 or Diane Thompson 519-787-4179 if you would like to join. Can’t decide what to buy? Gift certificates are also available!

• Cribbage Group meets Friday mornings at 9:30 am. Drop-in fee: $1 members or $2 non. They welcome new players and can teach you how to play. Convenor: Marlene Dowdall 519-843-3907.

• Crokinole This fun group meets weekly on Wednesdays at 10:00 am. Drop-in fee: $1 members or $2 non. Contact

Donna Wagenaar 519-843-4754 if you are interested or simply drop-in. We can show you how to play the game. Crokinole cues are available to use.

• Cycling Group (NEW!) Join in this newly formed group at the Centre. Please contact the Centre for days and times that the group meets.

• Darts This group meets Thursday mornings at 10:00 am.

Drop-in fee: $1 members or $2 non. We can teach you how to play and darts are available for those who do not have their own. Convenor: John Parkinson 519787-8038.

• Drama Group: The Victoria Park Players We are hoping to get this group going again! If you enjoy performing, this fun and lively group is for you. No experience needed. The group meets at pre-arranged times to practice and usually organize two performances a year. NOTE: We are looking for a volunteer to convene the group. If interested please contact the Centre.

• Euchre Wednesday afternoons at 1:00 pm. No charge if you attend the Wednesday Lunch, otherwise $1 drop-in fee for members or $2 non. Contact Donna Wagenaar 519-843-4754.

Thursday evenings at 7:30 pm. Drop-in fee: $2 members or $3 non. Convenors: Marg Hamilton & Paul Nielsen 519-846-8799.

• Genealogy Join in this weekly drop-in group held Thursdays at 1:00 pm. Bring your family history project to work on. Drop-in fee: $1 members or $2 non. Convenor: Margaret McCarney.

• Guitar Join us Tuesdays at 1:00 pm. Will teach basic chords and strumming of some of your favourite songs. Learn proper instrument positioning and tuning. Bring a six string acoustic guitar. All levels welcome. Drop-in fee: $1 members or $2 non. Thanks to our volunteer instructor Al Soligo. (Note: For the summer, group will meet Mondays at 2:00pm with the Musical Afternoon Group) • Line Dancing-Wednesday Come out for fun and exercise on Wednesdays from 3:00 to 4:30 pm to learn basic steps. Drop-in fee: $1 members or $2 non. Convenors: Anne & Ron Davidson.

• Line Dancing-Thursday This beginner group for men and women meet Thursday mornings 9:15-11:00 am. Drop-in fee: $1 members or $2 non. NOTE: Group does not meet in June, July or August but will resume in September.

Convenors: Ray & Marie Burkitt 519-846-0036. Could you volunteer to help instruct this class? Let us know.

• Mah Jong Group meets Thursdays at 2:00 pm. This fun game of Chinese origin, played with tiles similar to dominoes, involves skill, strategy, calculation and a certain degree

Page 33

of luck. We will teach you how to play. Drop-in fee: $1 members or $2 non.

• Movie Fridays at 1:00 pm. Drop-in fee: $2 members or $3 non and includes a build-your-own ice cream sundae after the show. Be sure to pick up the movie listing page from the Centre. Movie may be cancelled on some Fridays due to scheduled special events.

• Musical Afternoon ~ Summer Drop-in We need musicians and singers for a summertime weekly drop-in musical afternoon at the Centre. Join us if you love to sing or play an instrument. We are looking for guitar players, ukulele, banjo, etc and singers for an afternoon of music including classic country music. Join us for an afternoon of singing and fun! Begins: Mon. June 10 @ 2:00 pm. Contact the Centre if interested or Ken McCorquodale 519-843-5066. No cost.

• Pickleball Pickleball is a combination of tennis, ping pong and badminton played on a badminton court with a three foot high net, lightweight paddles and a plastic perforated ball. The game is mainly about shot placement and game strategy, not power or strength. We will teach you how to play. Held at the Centre Wellington Community Sportsplex 550 Belsyde Ave., Fergus. Convenor: Peter Grimmer 519-843-1359.

Tuesday & Thursday mornings 9:00-11:00 am. $2.75 drop-in fee.

• Quilting Group Experienced quilters are welcome to join this group, which meet Mondays at 1:00 pm. Contact Diane Thompson 519-787-4179 or Jean Haines 519-8434408.

• Rug-Hooking (Traditional) This group meets Monday afternoons at 1:00 pm. All are welcome to come for a creative, social afternoon.

Newcomers welcome. Drop-in fee: $1 members or $2 non. Contact the Centre 519-787-1814.

• Scrabble Friendly competition and fun. This group welcomes newcomers and meets Friday mornings at 9:30 am.

Drop-in fee: $1 members or $2 non. Contact the Centre.

• Shuffleboard Join us for fun, friendship and gentle exercise on Mondays at 1:00 pm. Beginners are most welcome.

Drop-in fee: $1 members or $2 non. We will teach you the game. Convenors: Eileen McDougall 519-843-3077 & Fern Saunders 519-843-3777.

• Table Tennis It’s fun, non-competitive play. Exercise in disguise!

Group meets Thursday afternoons at 1:00 pm. Drop-in fee: $1 members or $2 non. Convenor: Valerie Benn 519-846-8160. Group is looking for a volunteer convenor.

• Ukulele Band: Melody Makers Join us twice a week - Mondays & Fridays, 3:00-4:00 pm. No musical experience needed. Will teach any beginner. Bring your own ukulele. (NOTE: For the

Page 34

summer, on Mondays the group will meet at 2:00 pm with the Musical Afternoon Group beginning June 10).

Contact Ken McCorquodale 519-843-5066.

• Walking Groups Monday afternoons at 1:30 pm (including statutory holidays) meeting at the Centre to explore a different area each week. No cost. All walking levels welcome.

Monday-Friday Mornings at 8:30 am meeting at the track in Victoria Park. No cost. All welcome. Walking poles available for use. Contact: Donna Wagenaar 519843-4754.

• Widow/Widower Support Group Join us the 3rd Tuesday of each month at 1:00 pm. If interested in joining this group contact Norma Seibert 519-843-7964. Drop-in fee: $1 members or $2 non.

NOTE: This group does not meet in July or August but will resume in September.

• Wii Bowling It involves some gentle exercise, improves strength, balance and coordination – and it’s fun! Easy to do and requires no previous experience. Can be played seated in a chair. Join us Tuesdays at 1:30 pm. Drop-in fee: $1 members or $2 non.

• Wood Carving Group meets Wednesdays at 1:00 pm to learn and share knowledge. Bring your own carving tools. $3 drop-in fee (for members only) and includes wood.

NOTE: Woodcarving instruction finishes at the end of June but you are welcome to drop-in all summer to work on your woodcarving project. Instructor: Paul Spedaliere 519-787-2593.

We are hoping to start up the following Drop-in Activity Groups. Contact the Centre if interested or if you have other activity ideas: • Drama Group • Pinochle • Shanghai HEALTH CLINICS & CENTRE SERVICES Blood Pressure Clinics FREE! Held once a month on Wednesday mornings from 10:30 am to 12:00 pm at Victoria Park Seniors Centre (see dates below). Kelley Eves, Nurse Specialist – Metabolic Care with the Upper Grand Family Health Team, will check your blood pressure and provide information on how to control your blood pressure. No appointment needed – simply drop-in. Thanks to the Upper Grand Family Health Team for sponsoring this program. (And don’t miss the Blood Pressure Education Session held Thursday, June 6 @ 10:00 am).

Upcoming clinic dates: June 5, July 10, August 14, Sept. 11 Chair Massage Clinic Join specialized certified practitioner, Christine Brown, for a relaxing 10-minute chair massage. Reduce tension, stress, headaches, stiff necks, backaches and increase circulation. (No removal of clothes and no oils

or lotions used). To book your appointment, call the Centre 519-787-1814. Appts. available the 2nd & 4th Wednesday mornings 9:00 am-12:00 pm. Cost: $10.

Upcoming clinic dates: June 12 & 26, July 10 & 24, August 14 & 28 CNIB Low Vision Clinic FREE! A CNIB Low Vision Specialist will be at Victoria Park Seniors Centre on the 3rd Tuesday of the month from 9:30 am-12:30 pm. To schedule an appointment, please call Ruby van Eeken (Low Vision Specialist with the CNIB) 1-800-265-4127 ext. 5164.

Upcoming clinic dates: June 18, July 16, August 20 Everyday Matters - Counselling A free, professional confidential consultation offering understanding and coaching about everyday matters to seniors. Call the Seniors Centre 519-787-1814 to book your half hour appointment with Jack Watkins, B.A., M.S.W., a senior counsellor with over 40 years counselling experience.

Foot Care Clinics It’s important to prevent and treat foot problems.

Have your feet assessed by a registered practical nurse. Your appointment will include cutting and filing toenails, reduction of corns and calluses when necessary, moisturizing the skin. Fee: $25.

Appointments are necessary and do fill quickly. To book your appointment, call the Reception Desk at the Seniors Centre 519-787-1814. Bring a small towel with you. Veterans welcome (bring your DVA card). Please allow a minimum of 24 hours if you need to cancel an appointment to give time to contact someone on the waiting list.

Appointments Available: Tuesdays, 9:00 am-3:00 pm Canadian Hearing Society Clinics 1) Hearing Screening Test – Friday, June 7. To identify the possibility of hearing loss. Simply call the Centre 519-787-1814 to book your free ½ hour appointment.

2) Hearing Seminar – Friday, June 14, 9:00 am12:30 pm. Topic: “So, my hearing’s not as good as it used to be, now what do I do?” ($5 fee donated to CHS).

Pre-register.

3) Hearing Information Clinic – Tuesday, August 13, 9:00am-12:30 pm, when a Hearing Care Counsellor from the Canadian Hearing Society is available to talk to you on a one-to-one basis about any hearing concerns you may have. Call the Seniors Centre to book your free ½ hour appointment prior to the clinic.

Manicure Treatment Pamper yourself with a manicure! Includes a soak for the hands, nail trim, nail shaping, cuticle work, a lower arm and hand massage and polish application. A manicure is a very comforting and therapeutic treatment. Service provided by Certified Aesthetician/Nail Technician, Katie Ballantyne. To book your appointment, call the

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Centre 519-787-1814. Appointments are available on the 3rd Wednesday of the month from 11:45 am-2:45 pm (45-minute appt. $23).

Upcoming clinic dates: June 19, July 17, August 21 Reflexology Deeply relaxing, reflexology works the reflex points in your feet that relate to different organs and areas of your body. Circulation is improved to facilitate balance within the body. You will leave feeling relaxed and yet having renewed energy. Service provided by Certified Reflexologist, Karen Murtagh. To book your Monday afternoon appointment, call the Centre 519-787-1814.

(30-minute appt. $20).

Held Monday Afternoons Appts. available 1:00-3:30 pm Widow/Widower Support Group Join us the 3rd Tuesday each month at 1:00 pm. If interested in joining this group contact Norma Seibert 519-843-7964. Drop-in fee: $1 member / $3 non.

Group does not meet in July or August but resumes in September.

Upcoming date: Tuesday, June 18 Weekly Wednesday Lunch Join us every Wednesday at 12:00 Noon. Includes: main course, vegetable, roll, salad or juice, dessert, tea/coffee. Cost is $8 member / $9 non-members.

Meet old friends or make new ones while enjoying a delicious and nutritious lunch. We also have a 50/50 draw. Stay for a social afternoon of euchre, bridge or crafts (no charge for these activities if you come for lunch). Also woodcarving or billiards (small drop-in fee applies). Full menus are listed in the monthly calendar.

Reservations recommended. We also host homemade fund-raising lunches and BBQ’s usually twice monthly organized and prepared by the Centre’s Program Committee and volunteers (and we are always looking for volunteers to help).

Garden Fresh Box A non-profit, fresh produce buying service to help you access affordable fresh fruits and vegetables and support local farmers. Service is operated by the Guelph Community Health Centre. Victoria Park Seniors Centre is one of many drop-off sites in Wellington County (but the only site in the Fergus area). Your order includes a newsletter with recipes. The box content changes from month to month because fruits and vegetables are chosen in season at peak nutritional value. To order, contact Victoria Park Seniors Centre. Pay for your order by the 1st Friday of the month. Pick up your order on the 3rd Wednesday of the month at Victoria Park Seniors Centre between 12:00 and 4:00 pm. Bring grocery bags. Program runs year round. $20 for large box, $15 small box (cash only).

Order deadlines: June 7, July 5, August 9

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Card Service Did you know that the Centre sends out cards to members? If you happen to know a member of the Centre who may be ill, recovering from an operation, requiring a sympathy card, etc., let us know at the Centre or contact our volunteer Outreach Coordinator: Linda Francis.

Crafts for Sale Visit our lovely Craft Shoppe full of beautiful handmade items. All items are made by our talented Craft & Quilting Group volunteers and available for sale year round (gift certificates available). You will find some wonderful homemade crafts and collectibles, including baby clothing, knitted sets, quilts and blankets, sweaters, hats, mitts, scarves, and so much more.

Available Mon.-Fri. 9:00 am-4:00 pm. All proceeds support Victoria Park Seniors Centre. Also check out the “Attic Treasures” for sale in the Craft Room where you might find that perfect one-of-kind gently used item.

Monthly Calendar & Email Update Be sure to pick up a copy of the monthly calendar which list day-to-day programs, bus trips, special events, clinics and menus for Wednesday lunches.

Free copies are always available at the Centre and also on the website www.centrewellington.ca (click on “Departments”, then “Parks & Recreation”, then “Seniors Centre”). We also send out a monthly email to those who are interested with updates on current programs and special events at VPSC. Let us know if you would like to receive this email.

Library, Newspapers, Puzzles & Coffee Check out our wonderful collection of library books stocked by your generous donations. Drop by to read a book or borrow one to take home. Come for coffee and browse through the newspapers including the Toronto Star. We accept donations of current magazines for our coffee table. A large selection of jigsaw puzzles are available to borrow or try your hand at the ongoing puzzle at the Centre. Help yourself to any of the information pamphlets and government publications provided on a range of topics of interest to older adults.

Volunteer Opportunities There are a number of volunteer positions available: kitchen help, registration desk, foot clinics, special events, food preparation, activity leaders and committee work. Share your expertise. We are always looking for innovative programming ideas and the instructors to lead them. Volunteers who enjoy cooking are needed to help with our fundraising homemade lunches. For more information on volunteering contact Kelly Hall at the Centre 519-787-1814.

Grocery Tapes Fundraiser Support the Centre by saving your grocery receipts when shopping at any Zehrs or L&M. We are collecting these grocery receipts to help support our programs.

Simply drop off your receipts to the Centre. For every $450 dollars worth of tapes, we receive $1.00. It doesn’t sound like much but it adds up.

SUPPORT SERVICES & TRANSPORTATION Seniors Transit Bus A bus runs on Tuesdays in the Elora/Salem area and on Wednesdays in the Fergus area for seniors. $2.00 oneway. The bus picks you up at home, drops you off at your destination and brings you back home. To use this service, you must contact the bus driver ahead of time.

Pick up a bus schedule and drivers’ phone numbers at the Centre. Coordinator: Byron Beirnes 519-843-4148.

Wellington Transportation Service Through the joint efforts of many volunteer transportation service providers across Wellington County, transportation is available to assist seniors in accessing medical appointments, social programs, shopping, banking, etc. Volunteer drivers provide transportation. Call 519-843-7003 or 1-866-694-9562.

VON Meals on Wheels Delivers hot, delicious and nutritionally balanced meals to your home around the noon hour. Call 1-888-5066353.

Free Income Tax Service This free income tax service is designed for lower income seniors. To find out if you qualify or to register for this service, please call the Community Resource Centre 519-843-7000. To pick up the necessary registration package, please drop by Victoria Park Seniors Centre or the Community Resource Centre Office located at 160 St. David St. South in Fergus.

BUS TRIPS We are always in the process of organizing new bus trips for Victoria Park Seniors Centre. Some trips may not be listed if arranged after this publication went to print. Contact the Centre for updates. Register early to avoid the disappointment of a sold-out/cancelled trip.

We need a minimum number registered (sometimes up to 4 weeks in advance) depending on the venue. We travel by coach equipped with a washroom. All trips depart from and return to Victoria Park Seniors Centre.

Return times are always approximate, depending on weather and traffic. (Note: Those who require special assistance of any kind are responsible for arranging an escort to assist them. Our Travel Escort Volunteer cannot provide special care or one-on-one assistance).

Ice Culture Enjoy a tour of this fascinating facility and enjoy a presentation on how the incredible ice sculptures are created. Then enjoy a hot lunch at the Hessenland Country Inn. Afterwards, enjoy a guided tour of the Historic Arva Flour Mill & Store before having free time to shop in the mill store for a variety of flours, grains, pastas and baking needs. Also includes luxury coach transportation, driver gratuity, HST. Depart 8:00 am, return approx. 6:00 pm. Pre-register.

Thursday, June 27 $78 members / $88 non

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Scugog Island Cruise Enjoy a narrated sightseeing cruise on beautiful Lake Scugog with a light lunch on board including sandwiches, salads and desserts. Take time to explore downtown Port Perry and some of the quaint and unique shops. Use the coupon book you’ll receive to get some even better deals. Then on to Ocala Orchard Farm winery for a tour and tasting of some of their wines paired with cheese and crackers. Also includes luxury coach transportation, driver gratuity, HST. Depart 8:15am, return approx. 6:30 pm. Pre-register.

Thursday, July 25 $84 members / $94 non-members Island Queen Cruise Explore the beautiful 30,000 Island region of Georgian Bay aboard the Island Queen and discover the unbelievable beauty of this remote region of Canada, recently designated by the United Nations as a Biosphere Reserve. Marvel at the beautiful glaciersculpted islands, spectacular windswept forests and majestic summer retreats. Includes a 3-hour afternoon cruise and lunch. Also includes luxury coach transportation, driver gratuity, HST. Pre-register.

Thursday, August 15 Call the Centre for Cost Summer Resort Trip in the Kawarthas 5 days, 4 nights at Viamede Resort located on picturesque Stoney Lake, just north of Peterborough.

One of Ontario’s premier historic resorts, operating for over a century. Includes luxury coach transportation, 3 meals daily (award winning cuisine), daily coach outing, evening entertainment, resort & bus driver gratuities, taxes. Use of Viamede’s seasonal activities: outdoor heated pool, sandy beach, indoor hot tub and sauna, dvd library, historic chapel, canoeing, hiking, fishing, badminton, kayaking, water biking, disk golf, pedal boat, tennis, horseshoes, pontoon boat. On-site spa facilities available (see brochure for prices). To register and for information please contact Christine at Maxey Travel 1-800-265-8980.

Sun. Aug. 25 to Thurs. Aug. 29 Double $830 / Single $1125 Fall Colour Tour Enjoy a tour of the York-Durham Heritage Railway, a delicious lunch at the Tin Mill and a visit to Albion Orchards. Also includes luxury coach transportation, driver gratuity, HST. Depart 8:15 am, return approx.

4:30 pm. Pre-register.

Thursday, October 10 $86 members / $96 non-members Rhythm & Pews with the Larry Mercey Trio & Christmas Light Tour Why not start the holiday season off right with a Christmas show featuring the extraordinary talents of the Larry Mercey Trio? Enjoy a delicious dinner buffet (turkey dinner with all the trimmings) and as darkness falls, we will tour the Northern Festival of lights display in the Owen Sound area! Also includes luxury coach transportation, driver gratuity, HST. Depart 11:45 am,

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return approx. 8:30 pm. Pre-register.

Sunday, November 17 $83 members / $93 non FITNESS CLASSES PAR-Q / PAR-Med Forms All fitness participants must fill out a Physical Activity Readiness Questionnaire (Par-Q). Not only will it help guide your participation but will assist instructors in monitoring your progress. Those with certain medical conditions will need to fill out a PARmed-X form in consultation with their doctor. Forms are given at time of registration and should be returned by first day of class. Register early - space is limited. Attend another fitness class within the same session to make up a missed class (space permitting).

Due to allergies, please avoid wearing scents to class.

Please bring indoor running shoes when participating in any fitness class.

NOTE: Our fitness instructors make every effort to modify exercises to suit individual needs. However, we ask that you find a class that is suitable for your physical needs rather than simply a convenient time. If you are unsure which class is suitable, please consult with one of our fitness instructors. It is recommended that your physician be consulted prior to the start of any activity.

Strength Training An intermediate level class for those wishing to increase strength, balance and flexibility. We will use hand weights, body bars, tubing and other pieces of equipment. All equipment supplied. Instructors: Kelly Offer (Tues & Thurs) and Kristina Kelly (Mon). (No class Mon. Aug. 5). Pre-register.

Mondays, 1:00-1:45 pm July 8–August 26 (7 classes) $35 member / $42 non Tuesdays, 10:00-10:45 am July 9–August 27 (8 classes) $40 member / $48 non Thursdays, 10:00-10:45 am July 11–August 29 (8 classes) $40 member / $48 non Thursdays, 11:00-11:45 am July 11–August 29 (8 classes) $40 member / $48 non Nordic Pole Walking This outdoor pole walking program is a highly effective core muscle strengthening exercise that increases stability and balance. Poles reduce stress and weight on knee and hip joints. Learn proper techniques for breathing and posture. Increase your cardiovascular workout by over 25% and burn up to 46% more calories compared with regular walking. Join certified fitness instructor Kelly Offer for this fully integrated walking program workout. Come dressed for the weather.

Customized poles provided. Course fee partially offset with the assistance of a grant. (No class Aug. 5). Preregister.

Mondays, 2:30-3:00 pm

July 8–August 26 (7 classes) Cost: $14 Low Impact Intervals An advanced level, moderate to high intensity class for those with good mobility. We will alternate intervals of low impact cardio with strength training using hand weights, tubing or weighted bars. Participants should be able to get up and down from the floor unassisted.

All equipment supplied. Instructor: Kelly Offer. Preregister.

Tuesdays, 9:00-9:45 am July 9–August 27 (8 classes) $40 member / $48 non Pilates for Osteoporosis & Osteoarthritis If you have been diagnosed with osteoporosis or osteoarthritis or want to increase core strength safely and effectively, this is the class for you. This class is taught with consideration for those with reduced bone density and those who have osteoporosis or osteoarthritis. While most of the exercises will be performed standing, we will venture down for some mat work occasionally. All equipment supplied.

Instructor: Kelly Offer. Pre-register.

Tuesdays, 11:00-11:45 am July 9–August 27 (8 classes) $40 member / $48 non All Around Fitness This fitness class is geared to the beginner to intermediate level and will incorporate cardiovascular fitness, muscular strength and endurance, balance and flexibility. Variety of equipment will be used including stability balls. All equipment supplied. Instructor: Glenda Rose. Pre-register.

Wednesdays, 9:00-9:45 am July 10–August 28 (8 classes) $40 member / $48 non Men’s Fitness - Back to Basics If you have ever suffered from an episode of back pain (or simply want to avoid one) then this is the class for you. We will work on strengthening and conditioning your abs and back for reduced back pain, better stability and a flatter stomach. While the focus of this class is on the core, flexibility and balance training will round out the program. All equipment supplied.

Instructor: Glenda Rose. Pre-register.

Wednesdays, 9:50-10:30 am July 10–August 28 (8 classes) $40 member / $48 non Music ‘N Motion Enjoy exercise again! You get a little bit of everything with this class. A fun hour with all the components of a healthy exercise routine. This class is a great stressreliever and the perfect way to burn off calories! Work at your own pace with feel-good exercises to enhance your health and well-being. Come move to the groove; have fun and be fit! Instructor: Kristina Kelly. Preregister.

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Wednesdays, 1:00-2:00 pm July 10–August 28 (8 classes) $40 member / $48 non FREE Trial Class: DrumFIT A chance for you try out this new fitness class. A fast-paced fitness program combining music, dance, rhythm and fun. For all ages and ability levels, using drumsticks and a stability ball. Instructor: Kerri Williamson. No charge but please pre-register.

Wednesday, August 28 9:30-10:15 am FREE Trial Class: Piloxing A chance for you try out this fitness class. Is a fun, fat blasting and muscle-toning workout. This fitness program blends the best of Pilates, Boxing and Dance into a high-energy, interval workout. Increase stamina, coordination and flexibility. Bring a yoga mat.

Instructor: Kerri Williamson. No charge but please preregister.

Wednesday, September 4 10:30-11:30 am Power & Strength An advanced level program designed for the active adult. We will incorporate various pieces of equipment to further increase your current level of fitness to above average. Participants must be able to get up and down from the floor unassisted. All equipment supplied.

Instructor: Kelly Offer. Pre-register.

Thursdays, 9:00-9:45 am July 11–August 29 (8 classes) $40 member / $48 non Low Impact Cardio & Muscle An intermediate to advanced level, moderate to high intensity class for those with good mobility.

Approximately 20 minutes cardio, 15 minutes of muscle and a stretch at the end. All equipment supplied. Instructor: Glenda Rose. (No class Aug. 16).

Pre-register.

Fridays, 10:30-11:15 am July 12–August 30 (7 classes) $35 member / $42 non Gentle Yoga I Gentle Yoga, Level 1 is ideal both for those new to yoga as well as for those with some experience who enjoy a gentler practice with basic breathing practices and a brief, quiet seated meditation ending each class. Most of the practice is done on the floor. Bring yoga mat, towel and a strap (or an old tie). Instructor: Miranda Kissick. (No class Aug. 5). Pre-register.

Mondays, 10:40–11:55 am July 15–August 19 (5 classes) $40 member / $42.50 non Hatha Yoga for Relaxation This hatha yoga class helps you unwind from your day with a focus on relaxation. Classes will include warmups, long-held stretches and strong postures, both standing and floor postures, pranayama (breath work)

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and ending with a brief seated meditation. A moderate class with modifications and choices for deepening poses will be offered. Bring yoga mat, yoga strap (or tie) and a yoga block (or 2). Instructor: Miranda Kissick.

(No class Aug. 5). Pre-register.

Mondays, 5:15-6:30 pm July 15–August 19 (5 classes) $40 members / $42.50 non Chair Yoga Chair Yoga has the same benefits as regular yoga, but takes away the need to get up and down for people with limited mobility. The chair is used for stability in standing postures, modified seated postures, a prop for limited flexibility and a place for quiet breath work.

Bring a yoga mat if you wish to try the floor option. This class is suitable both for beginners and for those who have done yoga before but who would prefer to not do floor postures. This class is also suitable for those who wish to try the floor, but can ease back into the chair poses as needed. Instructor: Kristina Kelly.

Thursdays, 11:50 am-12:50 pm June 13–August 29 (12 classes) $84 member / $96 non Walking Groups Monday afternoons at 1:30 pm (including statutory holidays). The group meets at the Centre to explore a different area each week. No cost. All walking levels welcome. Contact the Centre.

Monday to Friday Mornings at 8:30 am meeting at the track in Victoria Park. No cost. All welcome. Walking poles are available for use. Contact: Donna Wagenaar 519-843-4754.

Cycling Group (NEW!) Join in this newly formed group at the Centre. Please contact the Centre for days and times that the group meets.

DANCE PROGRAMS Belly Dance This beginner course covers four styles of dance: Oriental, Folklore, Fusion & Tribal. This class is intense because we cover so many different styles at once.

Great fun! This class allows the students to merge into the belly dace world. Come dressed the same as you would for a yoga class. Instructor: Lise Stewart. (No class Aug. 5). Pre-register. BONUS: For those registered in a Monday or Wednesday class, attend the Saturday drop-in class 10am-12pm for $2 per class.

Mondays, 9:00-10:30 am July 8–August 19 (6 classes) $39 member / $45 non -&/orMondays, 7:00-8:30 pm July 8–August 19 (6 classes) $39 member / $45 non Tribal Style Belly Dance (NEW!) This beginner class is suitable for both men and women. These movements are earthy and slower

pace. We will learn to play zils (cymbals). This is a great workout. Come dressed in yoga or jogging pants.

You will be dancing in your socks. (No class Aug. 7).

Instructor: Lise Stewart. Pre-register. BONUS: For those registered in the Monday or Wednesday classes, attend the Saturday drop-in class 10:00 am-12:00 pm for $2 per class.

Wednesdays, 7:00-8:30 pm July 10–August 21 (6 classes) $39 member / $45 non The Jewels of Shalimar (NEW!) (Belly Dance Troupe Formation) This weekly Saturday drop-in class is divided into four parts: Tribal, Folklore, Oriental and Fusion. Come dressed the same as you would for a yoga class.

Instructor: Lise Stewart.

Saturdays 10:00 am-12:00 pm Weekly drop-in fee: $2 (if registered in Mon or Wed class) $10 (if not registered) Zumba - Beginner A fitness class designed for the active older adult. A fusion of international music, this class is based on the principle that a workout should be fun & easy to do.

Experience the rhythms of Merengue, Salsa, Cha Cha, Flamenco, Tango, Rock & Roll and more! If you like to dance, you will love Zumba. Instructor: Nerine Christie.

(No class Aug. 5). Pre-register.

Mondays, 12:00-12:45 pm July 8–August 26 (7 classes) $52.50 member / $59.50 non Tuesdays, 12:00-12:45 pm July 9–August 27 (8 classes) $60 member / $68 non Fridays, 9:30-10:15 am July 12–August 30 (8 classes) $60 member / $68 non **NOTE: Take any of two registered fitness/dance courses per week (per person) and save $5 OR take three fitness courses per week (per person) and save $10 (excluding Nordic Pole Walking).

Line Dancing Wednesday Line Dancing - Fun and exercise on Wednesdays 3:00-4:30 pm to learn basic steps. Drop-in fee: $1 members / $2 non. Convenors: Anne & Ron Davidson.

DAYTIME COMPUTER CLASSES iPad (NEW!) New for 2013 - find out how to download apps and install on your iPAD. Learn to use the 4 finger swipe and 5 finger pinch. Find out what apps are running and how to close them. Create folders and organize your apps for a less cluttered home screen. Find your user settings. Sync your iPad to iTunes, plus more useful tips and tricks to get the most from your iPad. Please bring

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your iPad to class and a laptop with cables if you have one. Frank Irvine, The Computer Tutor. Pre-register.

Friday, June 14, 2:00-4:00 pm $22 member / $26 non -orFriday, July 19, 2:00-4:00 pm $22 member / $26 non -orFriday, August 23, 2:00-4:00 pm $22 member / $26 non Kobo E-Readers Looking to learn about Kobo e-readers? You’ve come to the right place…with Kobo, reading couldn’t be easier.

This demonstration class will show how to download books from Kobo as well as the library. Due to Adobe Digital Editions administrative rights, lab computers will not be used to download books. Instructions will be provided for tasks such as navigating to eBOOKS, deleting eBOOKS and navigating through settings.

Bring your Kobo e-reader and those with laptops can bring them as long as the required software is installed (Adobe Digital Editions & Kobo Desktop). Instructor is willing to help install prior to class if required, but please note no refunds will be issued for this course once this takes place. Please have a valid library card and PIN Number (any Wellington County Library can set you up with a PIN). Step by step handouts will be provided for future reference. Instructor: Frank Irvine.

(If you don’t have a Kobo or have a different e-reader you are still welcome to attend - with a valid library card & pin number). Pre-register.

Friday, June 21, 2:00-4:00 pm $22 member / $26 non -orFriday, July 26, 2:00-4:00 pm $22 member / $26 non -orFriday, August 9, 2:00-4:00 pm $22 member / $26 non New Computer Know How – Software & Security Learn what software is on your computer and what it does. This course will allow you to better understand your computer and all the applications it has for you to use. Will include information on printers and security features. Some mouse and keyboard experience needed. Instructor: Dushan Grunstein. Pre-register.

Friday, June 28, 2:00-4:00 pm $22 member / $26 non Photos & Your Computer This is a 2-part series on getting photos from your camera onto your computer and then sending them to an on-line photo processor for printing and or creating a personalized photo album. (Sign up for one or both depending on your skill level). Pre-register.

Part I: Getting Photos from Your Camera to Your Computer Pre-requisite: A digital camera and some computer knowledge. This class will show you the steps to get the photos on your camera onto your computer. The

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focus will be on file management, finding your photos on your computer and keeping them organized. Learn how to drag and drop your camera pictures right onto your computer. Instructor: Frank Irvine, The Computer Tutor. Pre-register.

Friday, July 5, 2:00-4:00 pm $22 member / $26 non -orFriday, August 30, 2:00-4:00 pm $22 member / $26 non Part II: On-line Printing & Creating Personalized Photo Albums & Other Printed Material Pre-requisite: Knowing how to get pictures from your camera to your computer. This class will focus on up-loading your photos from your computer to an on-line publisher such as Blacks, Zehrs or Walmart.

Create a memorable photo album of your latest trip, personalized just for you. Or create a made to order calendar using photos you up-load. The class will focus on a photo album although the same method will apply for other items. Instructor: Frank Irvine, The Computer Tutor. Pre-register.

Friday, July 12, 2:00-4:00 pm $22 member / $26 non -orFriday, September 6, 2:00-4:00 pm $22 member / $26 non Facebook Learn about key features of this popular website and how to use them to connect with friends and family. Learn to create a personal profile, add friends, exchange messages and share pictures. We will also discuss the important issue of privacy settings. You will need an email account that you can access on the internet. Instructor: Dushan Grunstein. Pre-register.

Friday, August 2, 2:00-4:00 pm $22 member / $26 non Internet Basics Are you new to the internet? Have you tried going online but found it confusing? Learn how to use an internet browser, how to search for websites, and how to be safe online. Some mouse experience needed.

Instructor: Dushan Grunstein. Pre-register.

Friday, August 16, 2:00-4:00 pm $22 member / $26 non EVENING & WEEKEND COMPUTER CLASSES Computer Basics Learn some of the fundamentals of computer basics such as: computer connections, start button and desktop, Windows explorer and file management, keyboard shortcuts, using the Internet, safe searches, email accounts, downloading and attaching attachments to email, virus protection, installing and removing software, keeping Windows updated.

Instructor: Frank Irvine, The Computer Tutor. Preregister.

Monday & Wednesdays, 7:00-9:00 pm June 3–June 17 (5 classes)

$93 member / $99 non -orMonday & Wednesdays, 7:00-9:00 pm July 8–July 22 (5 classes) $93 member / $99 non -orMonday & Wednesdays, 7:00-9:00 pm August 12–August 26 (5 classes) $93 member / $99 non Social Networking Don’t be left out of the communications world. Attend this overview to social networking and learn all about making new contacts, sharing information, and connecting with friends using Facebook, Twitter, and YouTube. (You will need an e-mail account that you can access on the internet to sign up for any of these services.) Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register.

Saturday, June 15, 9:00 am-12:00 pm $33 member / $39 non -orSaturday, August 10, 1:00-4:00 pm $33 member / $39 non DVD/CD Burning Do you want to preserve the digital photographs you took on vacation instead of taking up precious space on your hard drive? Or keep a digital record of your house inventory to store in a safety deposit box? This course demonstrates how to make a CD/DVD; how to erase a CD/DVD; how to copy pictures and verify they are copied and how to back-up your files to a CD/DVD. Introduces Windows Media Player 11; helps you make your own music library and how to copy this music to a CD/DVD. Make sure your pictures ares saved from computer failure - burn it on a CD/DVD. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist).

Pre-register. Note: This is a presentation style class.

Saturday, June 15, 1:00-4:00 pm $33 member / $39 non -orSaturday, August 10, 9:00 am-12:00 pm $33 member / $39 non One-to-One Computer Assistance (NEW!) Need some one-to-one computer assistance? Just about everyone with a computer runs into problems.

Don’t struggle when there is help available. Sign up for your appointment time(s) prior to the clinic. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist).

Pre-register.

Saturday, July 13, 9:00 am-12:00 pm $10 member ½ hour appt. $12 non-member ½ hour appt.

-orSaturday, August 24, 1:00-4:00 pm $10 member ½ hour appt.

Or $12 non-member ½ hour appt.

E-readers and iPads Looking to buy an e-reader or iPad or just want to know

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more about them? Then come to this class and learn what e-readers and iPads are, see some of the models that are available, how to set them up and features available and how to use the library to find eBooks for the e-reader. Bring your iPad with you if you have one. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register.

Saturday, July 13, 1:00-4:00 pm $33 member / $39 non -orSaturday, August 24, 9:00 am-12:00 pm $33 member / $39 non CREATIVE ARTS & MUSIC Bunka Artistry – Summer Drop-in Calling all bunka artists! Drop-in for this relaxed weekly creative and social group for the summer session! Work on your project at your own pace. Don’t know what bunka is? Feel free to drop-in to see what this fun handicraft is all about! Drop-in fee: $1 members / $2 non per visit. Start anytime.

Tuesdays, 9:30-11:30 am Begins: Tuesday, June 18 Musical Afternoon – Summer Drop-in We need musicians and singers for a weekly drop-in musical afternoon at the Centre! Join us if you love to sing or play an instrument. We are looking for guitar players, ukulele, banjo, etc and singers for an afternoon of music including classic country music. Join us for an afternoon of singing and fun. Start anytime! Contact the Centre if interested or Ken McCorquodale 519-8435066. No cost.

Mondays @ 2:00 pm Begins: Monday, June 10 Rubber Stamping / Card Making Beginner to advanced stampers will enjoy this fun, hands-on card-making workshop. Create your own personalized greeting cards and learn other crafty ideas. Bring scissors, glue stick and a $6 supply fee to class. Instructor: Joanne McTavish. Pre-register.

Tuesday, August 20, 9:30-11:30 am $3 member / $5 non “FUN”dementals of Drawing – Beginner Drawing can be both fun and creative and is easily learned. Learn how to draw objects, buildings, landscapes, animals, people. All you need to start are: pencils, paper and a desire to learn…A wonderful hobby for seniors of any age. Instructor: Jim O’Haire.

Pre-register.

Tuesdays 9:30-11:30 am June 25–August 27 (10 classes) $86 member /$91 non “FUN”dementals of Drawing – Intermediate & Advanced Continue to build on your drawing skills in this more advanced class. Instructor: Jim O’Haire. Pre-register.

Wednesdays, 9:30-11:30 am June 26–August 28 (10 classes)

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$86 member /$91 non “FUN”dementals of Watercolour In two lessons you will have produced a beautiful watercolour. All you need is a few simple supplies and a desire to learn. Whether you are new to painting or experienced, I guarantee success. Come and join this fun class. We are all born artists. Instructor: Jim O’Haire.

Supply list available at registration. (No class Aug. 16).

Pre-register.

Fridays, 9:30 am-12:00 pm June 28–Sept. 6 (10 classes) $86 member /$91 non GENERAL INTEREST Ladies Pool/Billiards Afternoon Calling all ladies! Interested in playing pool? Contact the Centre if you are interested in joining or if you would like to learn how to play. Start anytime.

Tuesday afternoons @ 1:30 pm Drop-in fee: $1 members / $2 non Chess Group New day! Group now meets Thursdays at 7:00 pm.

Join us weekly for a friendly game of chess. New to the game or haven’t played in awhile? We will teach you.

Convenor: Louie David.

Thursday evenings @ 7:00 pm Drop-in fee: $1 members / $2 non All About Model Trains Join us for an interesting presentation on model trains, operations, values of, size, different scales. Presenter (and member of the Centre), Bob Bouteiller, has been an avid collector all his life. He owns the 2B in Trains store and showroom in Fergus. See trains set up and running! Pre-register.

Monday, June 3 @ 10:30 am $1 member / $3 non Book Club This friendly drop-in group meets the first Friday of every month at 11:00 am. Join in some interesting discussions and share your favourite titles and authors.

Upcoming book titles so far – June 7: “Book of Lost Things” by John Connolly & July 5: “Runaway Stories”

by Alice Munro. Book list is generated based on group input. Please check the book club poster located in the Reading Corner at the Centre for other monthly book titles. Contact convenor Louise Fletcher 519-843-7798 for more information. Drop-in fee: $1 members or $2 non.

Upcoming dates: June 7, July 5, August 2, September 6 Friday Movie with Ice Cream Sundaes!

Fridays at 1:00 pm we show great movies on a large screen. $2 members or $3 non to cover cost of refreshments - a “build-your own” ice cream sundae after the show. Thanks to Cherry Hill Video for sponsoring this program. Pick up the detailed movie sheet from the Centre, listing our line-up of great films.

No need to pre-register – just drop-in. (NOTE: Movie

cancelled Aug. 16). Movies subject to change based on availability.

June 7 The Cup June 14 Sophie June 21 Parental Guidance June 28 Treasure Buddies July 5 Hope Springs July 12 People Like Us July 19 Safe Haven July 26 The Lucky One August 2 The Guilt Trip August 9 Midnight Stallion August 23 Here on Earth August 30 Unconditional Wills, Powers of Attorneys and Estate Planning Preparing wills and powers of attorney and understanding how to make an estate plan is important for everyone, regardless of the size of your estate. Estate planning gives peace of mind by keeping you in control and making your wishes clear and legally enforceable.

In this interactive seminar, learn about wills, powers of attorney for personal care and property, and estate administration, including what it means to ‘probate’ an estate and the role of the executor. Presented by Adrienne McBride, a lawyer with Grant & Acheson (in partnership with SmithValeriote LLP) in Fergus. Preregister.

Monday, June 17 @ 10:15 am $1 members / $3 non Rightsizing Our Homes and Possessions Are you feeling overwhelmed with the “stuff” in your home, and wondering how to deal with it all?

The accumulations of a lifetime can weigh on you – especially if it’s time to think about moving to a smaller residence, or even if you are staying in your current home. There are ways to tackle the challenge! In this workshop, professional organizer Kathy MacLean will share tips and strategies for clearing the clutter, deciding which treasures to keep and what to do with the rest. Pre-register.

Thursday, June 20 @ 10:00 am $1 members / $3 non Coin Appraisal Clinic Have you wondered about the value of those coins you’ve been saving? Coin expert and volunteer, Donald Quant, will value and identify your coins and trade dollars. He has been an avid collector all his life and has extensive knowledge to share. Book your appointment prior to the clinic by calling the Centre.

Thursday, June 27 (appts. available from 2:00-4:00 pm) $1 member / $3 non Safe Driving for Seniors with the OPP Now that you’ve been driving for years, come out for a refresher on the essentials for road safety including a discussion on safely navigating roundabouts. Hear driving tips designed to keep seniors driving safer,

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longer. Presented by Constable Cheri Rockefeller, Media Relations & Community Services Officer, County of Wellington OPP. Pre-register.

Monday, June 24 @ 10:30 am $1 members / $3 non Learn to Play Bid Euchre Join in one of the upcoming learning sessions with volunteer instructor Andrea Corner to learn how to play this interesting card game. It’s easy and you’ll learn quickly. Sessions held the last Tuesday of the month at 10:00 am. Pre-register. $1 members / $3 non. (If you can’t make any of the dates, please contact the Centre and we will arrange an alternate time with the instructor).

Upcoming Dates (Tuesdays) @ 10:00 am: June 25, July 30, August 27 Lunch & Tour of Heritage River Retirement Residence If you’ve never toured Heritage River Retirement Residence in Elora, now’s your chance! Many dates to choose from (see below). Includes a delicious lunch at Heritage River, transportation (using the Seniors Transit) and the tour – all at no cost to you!

Bus departs from the Seniors Centre at 11:45 am & returns you to the Seniors Centre at 2:15 pm. Limited seating. (If preferred, you can drive on your own). Enjoy a complimentary lunch at 12:00 pm and then enjoy a guided tour of the facility after lunch. Please preregister at the Seniors Centre. Held the last Wednesday each month.

Upcoming Dates: June 26, July 31 or August 28 Botanical Trespassing Embark with me on a visual odyssey as I visit what I personally consider to be some of Fergus and Elora’s most beautiful and bountiful gardens. One is home to over 200 different Clematis species, while another is a true plantaholic’s mecca. Guest speaker Barry Vanderveer is a self-confessed plantaholic whose addiction took root as a young child when he would accompany his Grandparents on walks through the ‘darkling woods’ of Lambton County. He has been employed within the horticultural industry for the past six years and is currently the perennials specialist at Cedar Spring Nursery. (Many of me gardening friends have dubbed me the ‘Shady Character!’) Don’t miss Barry’s second talk on Sept. 5 on “Woodland Gardening”.

Thursday, July 4 @ 10:00 am $1 members / $3 non Estate Planning – Building Your Legacy Your family and friends hold a special place in your heart. That’s why it’s important to develop your estate plan to help shape the future and ensure that your wishes remain intact. Join us to hear a fresh perspective on strategies to consider for preserving everything you’ve worked hard to build. Learn: • The value of an estate plan beyond a simple will.

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• Four key building blocks for an effective estate plan.

• What to consider when creating or updating your estate plan. Don’t leave your future to chance.

Presented by James Rankin, Financial Advisor with Edward Jones. Pre-register.

Monday, July 29 @ 10:15 am $1 member / $3 non

woodland floor rich in botanical flora. Guest speaker Barry Vanderveer is a self-confessed plantaholic and is currently the perennials specialist at Cedar Spring Nursery.

Thursday, September 5 @ 10:00 am $1 members / $3 non

55 Alive – Mature Driver Improvement Course A driver refresher classroom course by the Canada Safety Council to help mature drivers improve driving skills. Learn about current rules of the road, how to operate your vehicle safely in today’s driving environment and some adjustments to common age-related changes in vision, hearing, and reaction time. Gain more confidence behind the wheel.

Instructor: Susan Stamm (Certified Professional Driving Instructor). Cost includes a workbook and a Driver Improvement Certificate issued by Canadian Safety Council. Please pre-register at least week in advance.

Bring a bag lunch.

Friday, August 9, 10:30 am-3:30 pm $49 member / $58 non

Blood Pressure Education Session Come & learn more about high blood pressure (hypertension) and what you can do to control this condition. Team members from the Upper Grand Family Health Team will be present to provide education & blood pressure screening. Don’t miss it!

Pre-register.

Thursday, June 6 @ 10:00 am $1 member / $3 non

Tips, Traps & Tidbits on Investment Planning Please join Stacey and John Aarssen of Sentry Group, as they go through areas in your investment planning that can reduce taxes, improve monthly cash flow and organization tips. Hot topics discussed: avoiding probate fees, tax efficient income, lifetime gift annuity, and budgeting/spending tips. Maintain your wealth by learning investment risks not investment returns. Preregister.

Monday, August 12 @ 10:15 am $1 member / $3 non Travel Insurance 101: What You Need to Know Have you ever thought: I wish I would have known that about my travel insurance before I went on vacation…

Or maybe you’ve bought insurance without really knowing what you are covered for? Attend this session to be able to ask the right questions before purchasing insurance: Why purchase travel insurance? How do I prepare to get travel insurance? Understanding the stability clause. Travel insurance options (emergency medical insurance, trip cancellation & interruption, all inclusive insurance, expatriate insurance, visitors to Canada). What affects the cost of travel insurance?

Where can it be purchased and when? What is covered and what isn’t and how to make a claim. Presented by: Stacey Aarssen, Sentry Group. Pre-register.

Monday, August 19 @ 10:15 am $1 member / $3 non Woodland Gardening With more gardeners dealing with mature shaded properties, now is the perfect time to consider creating a woodland garden. If you’ve got mature trees on your property, you’re already half way there! Learn about the various ‘canopies’ as well as creating a

HEALTH & WELLNESS

Hearing Screening Assessments Come out and get your hearing screened by Mary Young, Hearing Care Counsellor with the Canadian Hearing Society. Book your ½ hour appointment prior to the clinic by calling the Reception Desk at Victoria Park Seniors Centre 519-787-1814. This is geared to individuals wondering if their hearing has changed and to help identify the possibility of hearing loss. If you wear hearing aids and have questions, please call Mary Young at the Canadian Hearing Society 519-821-4242 to set up a separate appointment. No charge.

Friday, June 7 Appts. available: 9:00 am-2:30 pm Brain Gym Improve your brain fitness! Challenge yourself in this fun and interactive session to help you on your way to improving memory, concentration, balance and coordination. This unique program is based on current scientific research on how the brain functions. Research studies show keeping your brain active and alert slows down or reverses some of the symptoms of aging, such as lack of concentration, poor recall, limited thinking patterns and inability to learn new material. Thanks to Heritage River Retirement Residence for sponsoring and presenting this program. Three sessions to choose from (attend one or all of them). Each session fee: $1 member / $3 non. Pre-register.

Tuesday, June 11 @ 3:00 pm -&/orThursday, July 18 @ 3:00 pm -&/orThursday, August 22 @ 3:00 pm So, My Hearing is Not as Good as it Used to Be, Now What Should I do?

Join us for this workshop on how to deal positively with the change in your hearing. Topics covered: dealing with hearing changes, hearing assessment, hearing aids, communication strategies, assistive living devices and community supports. Presented by: Mary Young, Hearing Care Counsellor with the Canadian Hearing Society. Pre-register.

Friday, June 14, 9:00 am-12:30 pm $5 (donation to Canadian Hearing Society)

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Approach is Everything Both verbal and non-verbal communication are key in communicating to anyone, but especially a person living with a dementia. This session will consider some approaches that might enhance communication when vocabulary is damaged, and will look at validation therapy. Presented by Robin Smart, Education Coordinator with the Guelph-Wellington Alzheimer Society. Pre-register.

Friday, June 14 @ 10:15 am $1 member / $3 non Learning About Sleep and Insomnia Join us to learn more about sleep physiology, stages of sleep and its function. Gain knowledge of the types and causes of insomnia, including a discussion on medications that can cause or worsen sleeplessness.

This session will present an overview of non-drug measures used to alleviate insomnia. It will also discuss prescription and over the counter drugs that are used to treat insomnia. Presented by: Katherine Ayranto, Pharmacist with Target Pharmacy. Pre-register.

Friday, June 21 @ 1:00 pm $1 member / $3 non Hearing Shouldn’t Be Hard Learn more about hearing aids and the technologies.

Hear answers to questions such as: Why do they keep changing? Why does my friend have different hearing aids? Why did I pay more than my friend? What are the signs of hearing loss? What causes hearing loss? Can a doctor repair my hearing? Presented by a Hearing Instrument Specialist with Connect Hearing. (NOTE: This is not a hearing test.) Don’t forget to book your free hearing aid cleaning & check appointment right after this talk. Pre-register.

Monday, July 15 @ 10:15 am $1 member / $3 non Hearing Aid Cleaning & Checks Clinic Book your free 15 minute appointment to have your hearing aids cleaned and checked (all makes and models) by calling the Reception Desk at Victoria Park Seniors Centre 519-787-1814. Presented by a Hearing Instrument Specialist with Connect Hearing.

Monday, July 15 Appts. available 11:15-11:45 am Debunking Natural Health Myths Join the Naturopathic Doctors from Optimum Integrative Health Centre as they clarify common misconceptions and myths around a variety of natural health products. Presented by the Naturopathic Doctors Michael Long and Katie McKeown. Pre-register.

Monday, July 22 @ 10:15 am $1 member / $3 non Medication-Nutrient Interactions Naturopathic doctors Michael Long and Katie McKeown of Optimum Integrative Health Centre discuss common medications including side effects, interactions and nutrient depletions. Pre-register.

Monday, August 26 @ 10:15 am $1 member / $3 non

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Hearing Information Clinic (NEW!) Do you have questions about your hearing aids, or want to know how to hear better on the phone, the volume of the TV or other hearing questions? Meet with Mary Young, Hearing Care Counsellor with The Canadian Hearing Society on a one-to-one basis to get answers to those questions. Mary can also provide suggestions on how to get those aids out of the box on your dresser and into your ears, general information on hearing loss, hearing aids, communicative devices like amplified telephones etc. To schedule a free ½ hour appointment, please call the Reception Desk at Victoria Park Seniors Centre 519-787-1814. No charge.

Tuesday, August 13 ½ hr appts. available 9:00 am-12:30 pm SPECIAL EVENTS Seniors’ Month Celebration Did you know that June is Seniors’ month? Enjoy a memorable afternoon with entertainment by the Centre’s very own talented choir and ukulele band: “The Melody Makers”. This year’s theme is “trains”.

Join us for refreshments afterwards. All are invited! No charge (but please pre-register).

Monday, June 3 @ 2:15 pm Homemade Lunches & BBQs Join us for a delicious homemade fundraising lunch/ BBQ prepared by VPSC Program Committee volunteers.

Includes: main course, vegetable, roll, salad or juice, dessert, tea/coffee at 12:00 pm. Cost is $8 members or $9 non. Stay for one of the many afternoon activities (a small drop-in fee may apply). Full menus are listed in the monthly calendar. Reservations recommended.

Note: We are looking for volunteers to help!

June 5 – Homemade Lunch June 19 – Celebrate Summer BBQ July 3 – July Homemade Lunch July 17 – BBQ August 7 - BBQ Poker Walk To celebrate that “June is Seniors’ Month”, join us for a enjoyable morning to promote fun, physical activity.

At designated stops, you will receive a playing card. At the end of the walk we will see who has the best poker hand. No poker playing experience needed. (Walking a total of 2 kms). Prizes to be won! No charge but please pre-register. (Walking poles are available for those who wish to use them).

Monday, June 10 @ 10:30 am Antique Appraisal Afternoon Discover what your antiques are worth. Alex from Treasure Antiques will give a verbal appraisal of your special piece. Cost is $5.00 per item. Pre-registration including payment is required for each piece you wish to have appraised.

Friday, June 14, 1:00-3:00 pm $5 per item appraised

and opportunities to make the most of your retirement years. Bring a friend. This is our opportunity to welcome current members, new members and future members.

Anyone who wants to learn about what the Centre has to offer is invited. Enjoy refreshments, tour the facility and learn about the many and programs and services available to you. A great way to find out what the Centre is all about. No charge but please pre-register.

Monday, June 24 @ 1:00 pm Strawberry Social Come celebrate the Ontario strawberry season. Join us for a fun afternoon of toe-tapping music with the Centre’s talented guitar band: “The Country Classics”.

And of course, enjoy fresh Ontario strawberries, shortcake and ice cream after the show. Don’t miss this popular annual event! Thanks to the Centre’s Program Committee for organizing the event. Pre-register.

Please note early bird deadline.

Tuesday, June 25 @ 2:00 pm $6 (by June 19) OR $7 (after June 19) Dessert & Euchre OR Bid Euchre Party!

Join us at the Centre for a fun afternoon and enjoy delicious homemade dessert. Both bid euchre & euchre will be played (your choice) with cash prizes to be won.

Dessert served at 1:00 pm. Bring a friend! Thanks to the Centre’s Program Committee for organizing this fundraiser. Pre-register.

Friday, July 19 @ 1:00 pm $5 member / $6 non Peach Social Join us for The Centre’s 10th Annual Peach Social fundraiser and have a peach of a day! Stay for lunch and enjoy homemade peach pie or peach shortcake for dessert! Browse through the craft tables, buy a ticket for our many in-house raffle draws, take home some homemade baking! Of course, there will be largesized fresh Niagara peaches and frozen homemade peach pies for sale. Thanks to the Centre’s Program Committee for organizing this annual fundraiser for the Centre! (Let us know if you can help us with this event as volunteers are needed). Don’t miss it! Free Admission.

Saturday, August 17 11:00 am to 2:00 pm Craft Show Vendors Wanted!

I know it seems early to start thinking about Christmas but we want to get a jump start on planning this event! Victoria Park Seniors Centre will be hosting a fundraising vendor-based Craft Show on Sat. Nov. 23, 2013. So, we are looking for craft vendors wanting to sell their hand-crafted items for this event. Book your spot soon as there is limited space! Contact the Centre.

Saturday, November 23 10:00 am to 2:00 pm

New Members’ Talk & Tour Get a taste of the life of a senior! Discover new activities

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Volunteers needed!

WANTED: YOUR PROGRAM IDEAS • Do you have an idea for a new drop-in activity?

• Are you interested in taking a course, seminar or workshop you don’t see offered?

• Do you have a skill you would like to teach others?

Please share your ideas 519-787-1814.

• Line Dancing Volunteer Could you help teach line dancing? We need another volunteer to help out with the Thursday morning class. Contact the Centre or Marie Burkitt 519-8460036.

• Cooking for a Crowd!

Do you enjoy cooking for a large group (40-60 people)? We need volunteers who love to cook to help with our fundraising homemade Wednesday lunches.

• Drama Group Leader Could you help organize our Drama Group? We need a volunteer to lead this group.

• Dishwasher (Wednesdays) Are you interested in volunteering at the Centre and enjoy working in the kitchen? We are looking for volunteers to do dishes at our Wednesday lunches on a rotating schedule. Includes a complimentary lunch!

• Widow/Widower Support Group Could you assist the volunteer leader with this group? Group meets the 3rd Tuesday of the month at 1:00pm from September to June.

• Program Committee Volunteers are needed to help on the Centre’s Program Committee, which plans and organizes special events and fundraisers for the Centre. This Committee meets once a month on the first Monday at 10:15 am.

• Special Events Volunteers are needed to help with food preparation, set up and organization of special events at the Centre. Let us know if you would like to help!

• Ontario Senior Games District 26 Committee The OSGA is looking for volunteers to sit on the District 26 Committee which plans and coordinates the annual summer senior games for our district.

Positions include: Chair, President, Secretary & District Coordinator and others.

• Reception Desk If you have good computer skills, can lift up to 8 pounds and are able to do a 4 hour shift (morning or afternoon) each week please contact the Centre.

NEW PROGRAMS! • From time to time we add new programs or bus trips that are not included in this Guide. Please refer to our monthly calendar to view any new programs offered.

MOVED? Have you moved, changed your email address or any of your contact numbers since becoming a member? Please advise the Centre so we can keep our records up to date.

ERRORS: While precautions are taken to ensure correct information, sometimes mistakes are made. If an error occurs in this publication, the computer registration system will be taken as the correct information.

PROGRAM CANCELLATIONS: All classes are subject to cancellation if there is insufficient registration. If your class is cancelled due to low enrolment, you will receive a full refund or you can transfer to another class. Early registration is highly recommended to avoid cancellation of a class. Don’t wait until the last minute to register, do it now!

REFUNDS: Did you know that if you pay with your credit card or debit card we can refund your card immediately should the course be cancelled? Consider using your credit card or debit card when registering – no more waiting for a cheque in the mail! NOTE: Please allow 4 weeks to process any cheque refunds.

GOOD ADVICE & GREAT SERVICE Sharon O’Shea

Sales Representative Accredited Senior Agent soshea@edgerealtysolutions.com 135 St. David St. S., Unit #6 Fergus,Ontario N1M 2L4

Monica Hendel

Sales Representative Accredited Senior Agent mhendel@edgerealtysolutions.com

www.edgerealtysolutions.com | tel: 519-843-SOLD (7653) | fax: 519-843-7652 Page 42

www.centrewellington.ca

Tennis Instruction and Swim to Survive Skills Included

Week 1:* Week 2: Week 3: Week 4: Week 5:* Week 6: Week 7:

July 2 - 5 July 8 - 12 July 15 - 19 July 29 - Aug 2 Aug. 6 - 9 Aug. 12 - 16 Aug. 19 - 23

Hours: 9:00am - 4:00pm 5 day camp $155 *4 day camp $125 This series of one-week camps is designed and placed around various themes each week for ages 5-10 years.

Activities include plenty of outdoor fun, active games, arts & crafts, tennis and swimming!

Our ratio is 1:8.

All staff have First Aid, CPR and have attended leadership training camp offered at the C.W. Community Sportsplex.

For more information call (519) 843-2800 or visit our website at: www.centrewellington.ca