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THE HEARTBEAT OF PENRITH

BOWLED OVER In just five days the brand new AMF Bowling Centre will be opening in Jamisontown. More than just a bowling alley, this precinct is set to shake up the entertainment industry in Penrith with nearly a dozen different and exciting activities all located at the one site. Over the school holidays why not try your hand at laser skirmish, dodgem cars or the 52 arcade gaming machines!

PAGE 20

Hundreds of presents and hampers were delivered to Penrith Domestic Violence Services to distribute to families torn apart by violence. Photo: Melinda Jane.

Season for giving

SUN SOUND Stay sun safe these holidays PAGE 10

Homemaker Centre reaches out to victims of violence

KATHERINE TWEED

s we sit around our Christmas Trees, surrounded by family members, there are few that would think of those less fortunate families, broken and struggling. For the women and children who are supported by Penrith Domestic Violence Services and are living at the Women’s Refuge Centre, Christmas may not be as cheerful as it is in other households; many live in fear and others are heartbroken. “The women’s refuge provides a safe place for

women and children who are escaping domestic violence,” said Penrith Domestic Violence Services Manager, Anne Sillett. “Some of these women are in need of safe accommodation because they are fearful for their lives,” she said. Although things may not be looking up for the 21 women and 53 children who are currently being supported by the service, the festive season will come, and there are those in the community who are determined to make it a special one for these broken families. Upon hearing about the Penrith Domestic Violence Services, the team at Penrith Homemaker Centre had to do something.

“It is frightening that there are over 20 women and over 50 kids that are being supported by this organisation. It is a pity that something like this has to exist because of violence,” Kevin James, the owner of Penrith Homemaker Centre, said. The Centre purchased a gift for each of the 53 children and presented each family with a Christmas hamper. The gifts were delivered to the staff at Penrith Domestic Violence Services on Monday, who will distribute the gifts to the families on Christmas Eve. “The families are very, very grateful for the support. It means each family is going to have the chance to have a reasonably normal Christmas,” Ms Sillett said.

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Residents fire up at chaotic public meeting on Kemps Creek waste issue It was supposed to be a democratic meeting, but a public forum on the State Government’s plan to send contaminated waste from Hunters Hill to Kemps Creek turned into chaos on Monday night... CASSANDRA O CONNOR

esidents, action groups and politicians were at best unruly at a public forum on the State Government’s plan to send contaminated waste to Kemps Creek on Monday evening. The meeting was held as part of the consultation process on the proposal, with representatives from the State Property Authority, SITA waste management facility, the Department of Planning as well as MP for Mulgoa, Tanya Davies in attendance. However, presentations made by the representatives were cut short as residents became frustrated and questioned the information they were being given. Simon Furness of the State Property Authority, which owns the contaminated site at Hunters Hill, cut his presentation short due to continual heckling from upset residents. The audience of 100 became particularly hostile when Mr Furness stated that though the soil contains radioactive elements, it is “not radioactive”. “You are confusing us, you say it is not radioactive yet it is contaminated,” questioned one resident. Robert Blackley of the Australian Nuclear Science and Technology Organisation, the regulator who will monitor the waste at Hunters Hill, only spoke for two minutes before he too was forced to sit down. Questions were then taken by the panel of experts, with many residents eager to express their anger, frustration and confusion.

Local News

Don’t send us cocktail of death

Simon Furness from the State Property Authority struggled with interruptions from residents. Inset: Locals ask questions of the experts.

A university student asked Mr Blackley what the exact radiation levels of the contaminated site were, but he admitted he could not answer the question with an exact figure. Ms Davies was continually targeted throughout the night, and was asked by Isabella of St Clair: “Why the backfl ip Tanya? How can you stand there and expect the people of western Sydney to believe you?” Ms Davies flatly denied the accusation. “There is no backfl ip,” she said. When Penrith Councillor Prue Car spoke, her accusation that the Government has betrayed the people of

western Sydney was met with passionate applause. Cr Car was very upset however, when after stating to the room that she represented the community, forum mediator, Stephen Treloar, allegedly winked at Ms Davies. “I’m sorry, but did you just wink at Tanya? I’m sorry but have you [disrespected] other speakers?” she asked angrily. Labor Cr John Thain also had the audience’s support when he asked: “Why do you want to send this cocktail of death out to us?” The meeting quickly descended into

chaos as the audience refused to listen to expert advice from independent radiation expert, Mark Zonter. Some residents left the meeting angered and disappointed that the discussion could not be conducted in a civil manner. Ms Davies’ closing remarks were drowned out by calls for residents to sign a petition against the waste and a sea of hands fought for the microphone to ask further questions despite the meeting being declared closed. Further public consultation will take place before the proposal is submitted to the Department of Planning for approval after February 8, 2013.

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Friday, December 21, 2012

his is my fi nal column for 2012 and as such I hope you’ll allow me to indulge for the next 400 words or so and reflect on what has been a remarkable year in our city. It was the year we lost the iconic Log Cabin hotel, and the year the residents of Londonderry were left soaked and shocked by devastating floods. It was the year we cheered as Jessica Fox did us proud at the London Olympics, winning a silver medal, and a year when Penrith announced it was “here”. We debated the Victoria Bridge, got angry over waste going to Kemps Creek and voted in a new-look Council. The thousands of stories we’ve presented to you this year in The Western Weekender each make up a jigsaw puzzle of a city that gets up when it gets knocked down, shows resilience in the toughest of times and proves that good still very much exists in the world, as is evident by the many good news stories we’ve been able to bring you this year. I’d like to thank all of those who play a part in the jigsaw puzzle, because the Weekender family is large and varied. Firstly, I would very much like to thank my small but dedicated team of journalists who bring you the stories that shape our city each week. Cassandra O’Connor, Katherine Tweed and Nathan Taylor are the fi nest journalists in this city we call home, and this year have been on the ground at more stories than any other local newspaper, re-affi rming the Weekender’s position as Penrith’s news leader. I cannot thank them enough for how good they make me look every week, and I am proud of each of them. I’d like to thank all of our regular columnists and contributors – Peter Overton, Sarah Stewart, Mark Davies, Paul Dorin, Michael Todd, Michelle Grice, Richard Markowski, David Ellis, Francis Bevan, Elisha Stein, David Stein, Anthony Walker, Trent Baker, Martin Cominotto, John Lavender, Lorraine Pozza, ‘Century’, Matthew Halse, Warren Miller and Adam Scroggy – for their work during 2012. Thank you to all of our story subjects in 2012 – answering that phone call or email from our journalists is very much appreciated. I’d like to pass on my deepest gratitude to the management of the Weekender whose continued faith and support means that I enter my fi fth year as Editor in 2013.

From The Editor’s Desk

by Troy Dodds

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I thank our sales executives who do an excellent job in servicing the businesses in our community, and it is no surprise that we carry more local advertising than any other local newspaper. So, thanks to the largest on-the-ground sales team in Penrith – Simon, James, Sergio, Linda, Rebecca, Ali, Cameron and Andrew. On that note, we at the Weekender are so grateful to the business community and all of our advertisers, no matter how big or small, for their continued stamp of approval each and every week. I’ve had a word with Santa Claus and hopefully he leaves an extra big present under the Christmas tree for our production team this year, because they continue to work exceptionally hard to produce our publication each week. My deepest of thanks to Irene, Alana and Madeline. Thanks to Melinda for capturing the moments that shaped 2012, to all the media advisors, marketing managers and PR folk who assist us from week to week, and to my wider team across our network of newspapers who are assisting to formulate a powerful, unprecedented group of independent publications. Most of all, on behalf of everyone at the paper, I would like to thank you – our readers – for your continued support. Each week when you pick up this newspaper, we hope you feel you get the most complete snapshot of our area you could hope for, because that’s our aim. We fi nish 2012 in a position to be proud of, and can hold our heads up high when we say that The Western Weekender is the number one newspaper in Penrith. We enter 2013 with the promise of building on that foundation, not resting on our laurels, and presenting to you the roller coaster ride of a year that it will almost certainly be. I would like to wish each and every one of you a very happy Christmas, and all the best for the holiday period. Our team will be back on deck on Monday, January 7 and our fi rst edition of 2013 will be released on Friday, January 11. If the tragedy in the United States this past week has taught us anything, it’s that at this time of the year, nothing is more important than family, and being together. Rest up, drink up and have a great break over the holidays. We’ll see you next year and will be raring to go... the story of Penrith 2013 is waiting to be told.

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Childcare workers uncertain about national ranking system

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hildcare services are essential for the families of Penrith, however as policies change and pressures on childcare workers rise, Penrith may fi nd itself with too many children and not enough carers. Vicki Skoulogenis, owner of local childcare centre, Mulgoa Pre-School, told the Weekender of an uncertainty amongst childcare providers and workers in the local area. She believes that the immediate introduction of new systems and government policies has left childcare workers feeling uncertain about the future. “I have had discussions with other childcare providers and centre owners. The introduction of new regulations, like the Quality Care Framework, have come on hard and fast,” she said. “Staff have not really had a chance to learn what it is about and it is leaving many of us afraid. We are really proud of our jobs and most carers are, but we have had no time to adjust.” The National Quality Care Framework was established by the Australian Government Department of Education, Employment and Workplace Relations at the beginning of this year and applied to most early childhood childcare services. The framework aims to raise the quality of childcare in Australia by using a national rating system, however it is the thought of ranking that has local

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Ross Fowler North Ward Penrith City Councillor Mulgoa Pre-School owner, Vicki Skoulogenis. Photo: Melinda Jane.

childcare providers fearful. “Many childcare centre owners in the area are afraid that parents are going to draw conclusions from the rating system and no longer see their centre as quality care, even though it already is,” Ms Skoulogenis said. “We’re not sure what will happen next year and this is what parents and staff are really scared about.” Despite the uncertainty, Ms Skoulogenis can see that childcare is important to the Australian Government and sees their efforts as a good sign.

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“I think that regardless of who is in power, it is comforting that at least childcare is on the agenda. It is what we need and what parents are looking for,” she said. Federal MP for Lindsay, David Bradbury, said that there are no new requirements that need to be met in 2013 after the Quality Care program came into effect on January 1, 2012. “We’ve set realistic goals for the sector to adjust and we took deliberate action to phase in the new quality standards over 10 years to give centres time to adjust.”

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PAGE SIX

Dear Weekender Have your say: write to the editor

SARAH STEWART

email : penritheditorial@mediaview.com.au post : Suite 2, 42-44 Abel Street, Jamisontown 2750.

Broadband debate Having travelled to Bangladesh, Nepal, Japan, Malaysia, Vietnam and Taiwan recently I can confidently say communications in Australia are extremely expensive and poor quality (Turnbull talks tough, Western Weekender December 14). Mr Turnbull and Ms Scott need to learn to give credit where credit is due, at least the current government is doing something about internet in Australia. It is one of the largest projects in our country’s history and a project the coalition didn’t want. Stefan Hofmann, via Facebook . . . . . . . . . . . . . . . . . . . . . .

No NBN needed The NBN is a white elephant and already outdated. One in five have taken it up, where others are using wireless forms of internet. Terry Mumford, via Facebook . . . . . . . . . . . . . . . . . . . . . .

Bridge over troubled waters Where is the bridge going? (Th is is your bridge, Western Weekender December 14) And why is it yellow, should be green or blue to blend in with the bush or river... and that is a lot of money for a foot bridge across the river. Julie Christie, via Facebook . . . . . . . . . . . . . . . . . . . . . .

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Carr criticised Foreign Minister, Bob Carr is being criticised for undermining the Prime Minister for Australia’s abstention at the United Nations in the vote to give recognition to the Palestinians. PM Gillard wanted desperately to vote with the Israelis and the United States to prevent any move to recognise Palestinian future statehood. Why is it that a country (Israel) can command so much influence in world affairs? A country with only a few millions of citizens and with a small geographical area, and lacking in most natural resources, is supported by western nations to the tune of billions of dollars annually. Most Israelis have migrated into the Middle East, and dispossessing the original inhabitants, have acquired military superiority over its neighbours. Is it too much to ask that the blockade against Gaza be lifted and these long suffering people be granted the same rights as others in the family of nations? Jay Nauss, via email . . . . . . . . . . . . . . . . . . . . . .

No columns please Australia is obsessed with our politicians. Why can’t we live our lives, even in our own local paper, without Julia and Tony in our face? Mark, via email

The Western Weekender reserves the right to edit letters for the sake of accuracy and space For more information, see our public notices section

ow can a parent drop their child off to school only to later be told they’ll never be coming home? To me, like so many others this in inconceivable. But somehow it did happened. 20 innocent children, their teachers and principal all killed – less than two weeks before Christmas. But what makes even less sense to me is how easy it is to buy a high powered gun right across the US. Quite simply it’s stupid and irresponsible. I mean why would anyone want a semi-automatic weapon in their house? And why on earth would you possibly need more than one? The accused killer used weapons registered to his mother. He didn’t steal them, or smuggle them into the country, they were legal and sitting in his house. To most Australians the whole idea seems ridiculous. But what is just as unbelievable, or hard to understand is the fact that Americans aren’t getting rid of their guns – they’re buying more! Over the past week gun sales have sky rocketed with more people acting on their “constitutional right” to bear arms. Some have even gone as far as to suggest the teachers at the school where the massacre happened should also have had guns in their classrooms, to be able to fight back. To me this is absolutely absurd. Can

you imagine a loaded gun sitting in a room with dozens of six-year-olds? Guns should be nowhere near children. And they defi nitely should not be carrying them. It’s beyond belief that in the days following the tragedy an 11-yearold was caught carrying a gun to school to ‘protect’ himself. I mean how does a child get a gun, put it in his backpack and take it to school with no one noticing? My only hope is that this senseless and devastating event will make someone in a position of power actually think about change. President Obama says it’s time for “meaningful action”. But I say it’s time for a major overhaul. Time to get rid of the guns and stop the massacres. In Australia gun laws are tight and that’s the way they should be. We should be able to send our kids off to school or go to a shopping mall without fear. But my fi nal thought is for the children – the innocent victims taken far too soon and their families. May you all rest in peace and may your families fi nd comfort in each other.

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Penrith has performed exceptionally well in the 2012 Higher School Certificate CASSANDRA O CONNOR

chool’s out for summer and so are the results for the Year 12 students who have hit the books this year to complete their fi nal year of secondary education. Results for the Higher School Certificate were published on Wednesday morning at 6am, with over 40,000 students logging on to the Board of Studies website in the fi rst hour to receive their results. For Glenmore Park student, Kiera Warda, who was school captain at Caroline Chisholm, the news was only good after she topped the state in Religious Studies. “I think the reason why I did so well was because my teachers emphasised the importance of backing up everything you say with religious texts – to construct an argument that has evidence,” she said. “We were also taught not just to look at the syllabus to expand our knowledge beyond just the dot points we were told we had to know – my teachers gave us a really holistic approach to the religious traditions we were studying.” Kiera was also named dux of the school and according to her school principal, Christine Howe, is an excellent role model for younger students. “She is a very bright and dedicated student and we are just so proud that she has done wonderfully in her exams,” Ms Howe said. And the good news continued across the Penrith region, with 11 students from Penrith High School set to receive the All

Local News

School’s out but marks are in

Kiera Warda from Caroline Chisholm College. Photo: Melinda Jane.

Rounders Award for achieving over 90 per cent in 10 units or more. “Overall results are excellent and are what we expected from a hard working and talented year group,” said Penrith

High School Principal, John Elton. He was particularly impressed with the results from a number of accelerated students – Year 11 students who completed selected subjects a year in advance.

“Ross Renninkilampi scored 99 per cent in 2 Unit Mathematics and 48/50 for Extension 1 Mathematics whilst classmate, Kane Hausfeld, scored 98 per cent in 2 Unit Mathematics,” he said.

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Opinion

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Julia Gillard A time to remember and reflect

wish every Australian a very Merry Christmas and all the best for a safe, happy and prosperous New Year. Christmas can mean many things in this wonderfully diverse country of ours. For those many Australians who share the Christian tradition it is, of course, a special time of prayer and reflection on the timeless story of the little baby born in Bethlehem whose message changed the world. For all of us, the holiday season is a time to look back on the year just past and to absorb all the events that have happened in the life of our community and in our own families – the highpoints and the losses too. As we celebrate, many families will be facing the prospect of an empty seat at the Christmas table, especially those families of service personnel who made the supreme sacrifice in Afghanistan. They are so very much in our hearts. Fortunately, most of us will share this Christmas secure at home with those we love – beneficiaries of the freedom and prosperity that this land so richly affords us. But many Australians will be marking Christmas and New Year on duty in our nation’s name all around the world like our soldiers in Afghanistan, East Timor and the Solomon Islands, our scientists in far flung places like Antarctica, and our aid workers who bring care and dignity to the world’s most needy every day.

Tony Abbott From my family to yours

For so many here at home, the holiday period will be a time of duty – our police, emergency workers, medical staff, essential service providers – to name a few. They remain vigilant so we can relax – they have our deepest gratitude. Most importantly, let us remember that for those who are sick, lonely or entrusted with the care of others, Christmas may not be a time of cheer, or at least not unless we make it our business to help them share in the meaning of this season through our generosity. We rightly celebrate Christmas and look forward to it with anticipation and joy. I trust that Christmas 2012 – and the New Year to come – will bring out the best in us so that we can make our beautiful country the best it can be. Prime Minister, Julia Gillard, will continue her exclusive column with the Western Weekender in 2013.

hristmas is a great time of the year. It’s a time when we reflect on all that is good and wonderful in life. All of us as Australians have much to be grateful for. We are an open, decent and generous people who live free of the turmoil and bitter divisions that have gripped other nations. For some though, for whatever reason, Christmas can be a difficult time and it is up to all of us to remember everyone who is doing it tough. It is a time to be mindful of those who are currently not sharing in all of life’s blessings. So much of our fortune is due to the sacrifice of others, and to the volunteers in our community who give their time freely to assist others, I say thank you. You are an inspiration to us all. Many Australians have done it tough in 2012. The challenges of nature,

economic uncertainty and the cost of living have all tested us but we are a strong, resourceful and resilient people. We came through last year and the challenge is to make 2013 a year of hope, reward and opportunity. Th is Christmas, I pay particular tribute to the Australian troops currently serving abroad and their families at home. I felt immensely honoured to be able to visit our troops in Afghanistan last week and say thanks on behalf of a grateful nation to them for the work they do to help keep Australia safe; and also for their work promoting what we regard as the universal decencies of humanity in a country which has been pretty short on decency for a very long time. So, from our family to you, Margie and I wish you a happy Christmas. May it be enjoyable and peaceful and a safe time for everyone and may 2013 be a year of hope for all Australians. Federal Opposition Leader, Tony Abbott will be continuing his exclusive column in the Western Weekender in 2013. What are your thoughts on his column? Email your feedback to news@westernweekender. com.au or send a letter to the Western Weekender, Unit 2, 42-44 Abel Street, Jamisontown, 2750.

DEVELOPMENT APPLICATION PENRITH

The following development application has been received by Council: s PreTech Pty Ltd

DA12/1297

70 Mamre Road, St Marys

NEWS

Collect the

1,000

govt.rebate*

Family Cars from $2600

Less Govt Rebate $1000

4x4’s from $3500

Less Govt Rebate $1000

$1600 = $2500

Small cars & light trucks ask our price

Friday, December 21, 2012

*Government rebate applies to private owned vehicles, conditions apply

SERVICE & REPAIRS FOR ANY VEHICLE

BLUE & PINK SLIPS

Available 1084WWD8394

BRAKE & CLUTCH SPECIALISTS • All Makes & Models • Light Trucks & Commercials • LPG Installation • Auto Electrical • Air Conditioning • Regos & Service

FULL AUTO ELECTRICAL SERVICES AVAILABLE

Unit 2/25 Phillip Street, Kingswood

Contact: Kate Smith on 4732 7705 Closing Date: 31 January 2013.

INSTALL A LPG SYSTEM TO YOUR CAR, 4X4 OR LIGHT TRUCK

The Western Weekender

your fuel bill &

Demolition of Existing Structures, Construction of Multi-Unit Housing containing 5 x 2-Bedroom Attic-Style Villas & Strata Title Subdivision x 5 Lots

4722 6602

DEVELOPMENT CONSENT/S DETERMINED Pursuant to Section 101 of the Environmental Planning & Assessment Act, the schedule below lists applications recently determined by Penrith City Council. Details of these determinations are available for public inspection free of charge during Council’s normal business hours at the Civic Centre, 601 High Street, Penrith.

Approved Development Applications s Claron Consulting Pty Ltd

CD12/0029

Lot 1 DP 1077263, 86–100A Christie Street, St Marys Council Issued-Demolition s Martin Dowling

DA12/0797

Lot 115 DP 12400, 19 Barry Street, Cambridge Park Residential – New Multi-Unit Housing Disclosure of Political Donations or Gifts Development Applications are displayed at the Penrith Civic Centre. By law, reportable political donations or gifts must be disclosed by anyone lodging a planning application to Council. Call 4732 7649 or visit www.penrithcity.nsw.gov.au Viewing of Development Applications The above development determination/s may be inspected between 8.30am and 4pm Mondays to Fridays (except Public Holidays) at Council’s Civic Centre, 601 High Street, Penrith. Ofﬁcers of Council’s Development Services Department will be able to assist with your enquiries.

PENRITH CITY COUNCIL

1084WWD7305

penrithcity.nsw.gov.au

www.westernweekender.com.au

Local News

PENRITH

NEWS

EXTRA CAR PARKING FOR CHRISTMAS SHOPPERS We know Christmas shopping can be stressful â€“ just ďŹ nding the right gift is hard enough. So, weâ€™ve made it easier to ďŹ nd a car spot by providing these extra all-day spaces in Penrith CBD until mid-January: s 7OODRIFF 'ARDENS n AN EXTRA SPACES s *UDGES 0LACE 0ENRITH #"$ n AN EXTRA SPACES

s 5NION ,ANE CAR PARK n AN EXTRA SPACES

ADMINISTRATION

Happy shopping!

Penrith OfďŹ ce Civic Centre, 601 High Street. Opening Hours: 8.30amâ€“4pm. Monâ€“Fri. St Marys OfďŹ ce Queen Street Centre, 207â€“209 Queen Street. Opening Hours: 8.30amâ€“4pm. Monâ€“Fri. Switchboard Open: 8.30amâ€“5pm. Monâ€“Fri. P: (02) 4732 7777 F: (02) 4732 7958 Write to: PO Box 60, Penrith NSW 2751.

COUNCIL BRIEFS s ,AST CHANCE TO SCORE TOWARDS VENUE HIRE TO HOST A LEGENDARY local event. To enter â€˜My Next Event Competitionâ€™ visit penrithcity. nsw.gov.au AND CLICK THE LINK UNDER @,ATEST NEWS TO READ THE conditions of entry. The competition closes at 5pm on 28 December 2012 so donâ€™t miss out! s North Penrith residents can step out conďŹ dently with new pathway AND LANDSCAPING WORKS AT ,AMBRIDGE 0LACE LEADING TO LOCAL FACILITIES Thank you JK Williams for providing plant, machinery and labour and Western Suburbs Concrete for supplying materials.

E: pencit@penrithcity.nsw.gov.au

PUBLIC NOTICE

SERVICES

NSW Bike Plan â€˜River Cities Programâ€™

Waste Hotline: Freecall 1800 734 735

Shared-Use Path â€“ Great Western Highway, Kingswood to St Marys

Illegal Dumping: Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad). GrafďŹ ti Hotline: Freecall 1800 022 182

MEETING DATES Council Meetings 4 February 2013 â€“ 7.30pm (Ordinary meeting)

penrithcity.nsw.gov.au

The 2.5â€“3.0m wide off-road shared-use path will be located on the south side of the Great Western Highway. It will be available for use by pedestrians, including people with diverse abilities, cyclists who choose an off-road option, active families, tourists, shoppers and cycling commuters. The shared-use path will be signposted, marked with logos and linemarked. Some tree removal, tree trimming, road works and light pole relocation are part of the project. Driveway crossings will be adjusted to suit the appropriate design levels where necessary, which may include reconstruction of crossings in some instances. The staged construction works have commenced near the TAFE and 5NIVERSITY OF 7ESTERN 3YDNEY FRONTAGES /THER STAGES WILL BE CARRIED OUT progressively. The full length of path between Kingswood and St Marys may be completed over a few years, depending on funding.

END OF YEAR OPENING TIMES

@Shane_Corderoy A house party in South Penrith for me with a BBQ a few drinks and some good friends and family. Thanks Shane, a great tweet. Congratulations everyone who took part in the Twitter discussion. Remember, you can connect with us on local issues and ďŹ nd out whatâ€™s happening locally by following us at twitter.com/penrithcouncil

Friday, December 21, 2012

For further information please contact Ruth Byrnes, Councilâ€™s Senior TrafďŹ c OfďŹ cer, on 4732 7542.

The winner of last weekâ€™s question: Where in Penrith are you planning to spend New Yearâ€™s Eve?

The continued funding provided by the NSW State Government for this project is welcomed by Council and it is hoped that a comprehensive cycleway network across the City can be developed over the 10-year program.

TWEET OF THE WEEK:

The Western Weekender

11 February 2013 â€“ 7.30pm (Policy Review Committee)

The Roads and Maritime Services and Council are funding the design and construction of an off-road shared-use pedestrian and bicycle path along the Great Western Highway, between Bringelly Road, Kingswood and Victoria Park, St Marys, which will be carried out in stages up to the approved funding allocation.

Or facebook.com/penrithishere facebook.com/penrith.city.council

Penrith Civic Centre and our St Marys Business OfďŹ ce will close at noon on Friday, 21 December. We are open on Christmas Eve and through the Christmas break except for public holidays. Visit penrithcity.nsw.gov.au for details.

PENRITH CITY COUNCIL 1084WWD7305

MAYOR’S NEWS MARK DAVIES

Merry Christmas Personally, Christmas for me and my family is primarily about celebrating the birth of Jesus and everything God has given us. Whatever this time of year means to you, I’m sure most people agree it’s a special time to celebrate, as families and as a community. It’s an important time to appreciate the people, places and values that make our lives meaningful. It’s also a time to show extra compassion and generosity to those who might be struggling in some way. It’s such a busy time, but also a good time to relax and reflect on the year’s highs and lows. Looking ahead, 2013 is shaping up to be a remarkable year for Penrith. With around 100,000 local, national and international visitors expected in the fi rst half of the year, we have some great opportunities to show the rest of Australia and the world what we’re made of. I hope you’ll join in celebrating Australia Day at the Lakes on January 26. I wish everyone in our community a safe and happy Christmas and New Year and look forward to seeing what 2013 brings.

Sun Sound resounds A catchy jingle will remind you to be sun safe this summer

KATHERINE TWEED

s we begin to spend more time out in the sun, by the pool or at the beach, the message to remain sun safe is all the more important. Two London Olympians visited Penrith Pools on Tuesday to promote the Cancer Council’s ‘Sun Sound’ campaign, which could help to protect thousands from skin cancer this summer. Kayak gold medallist, David Smith and Nina Curtis, who won silver in sailing at the recent Olympics,spend most of their time out in the sun, especially when they are training – so keeping safe in the sun is one of their key priorities. The ambassadors for the campaign visited Penrith Pools to encourage the local community to protect their skin when prompted by the Sun Sound, a catchy jingle that plays once an hour between 11am and 3pm each day. “It is a good way to take on skin cancer in a different direction. All the campaigns in the past have always been about awareness but what we’re starting to fi nd is that everyone is aware but it is just not translating,” Mr Smith said. “We are trying to be more proactive instead of reactive when it comes to skin cancer. It is a really good thing,” he said. Both Olympians believe that by setting an example, they can help to prevent skin cancer in people for the years to come. “As a kid, whenever I got burnt it wasn’t because I wanted to, it was because I

David Smith and Nina Curtis discuss the Sun Sound message with locals. Photo: Melinda Jane.

forgot. It’s a nice way of reminding everyone,” Ms Curtis said. The Sun Sound is a catchy jingle that will play regularly over the loud speakers at local pools during the summer, reminding people to protect themselves with hats, sunscreen, sunglasses, clothing and to stay in the shade. Penrith Pools is just one location out of over 60 beaches and pools taking part in the Sun Sound campaign in NSW. “The Sun Sound itself is a gentle

reminder to people to do this stuff. The Sun Sound itself promotes the sun safe message,” said Rodney Titovs of the Cancer Council Nepean branch. In the Greater Western Sydney region, more than 600 people are diagnosed with melanoma and about 90 people die from melanoma each year so it is hoped that this message will reduce those numbers. For more information on the Sun Sound campaign contact the Cancer Council on 13 11 20.

TONIGHT - 7PM FRIDAY DECEMBER 21 A unique, fun carols experience for the whole family

FREE EVENT

Friday, December 21, 2012

The Western Weekender

Local News

www.westernweekender.com.au

• Visit from Santa • Refreshments afterwards

9AM-10AM 25TH DECEMBER

CNR NORTHERN RD & M4 ORCHARD HILLS PH: 4736 3000 INCHURCHPENRITH.COM 1084WWD22141

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POLICE SNAPSHOT Injured in chase: Oﬃcer dislocated his knee About 10.40am on Monday, December 17, police were patrolling First Street, Kingswood when they saw a 22-year-old male pushing a shopping trolley that contained a television. On seeing police the male has fled on foot leaving the shopping trolley and television behind. Police gave chase and the male was caught a short distance away but not before one of the officers dislocated his knee whilst jumping over a fence. Police discovered that the television came from a break and enter offence that had occurred a short time before on First Street, Kingswood. The male was taken to Penrith Police Station and was charged with break and enter, a breach of bail and receiving stolen goods. He was bail refused to appear at Penrith Local Court on December 18. The injured officer was conveyed to Nepean Hospital via ambulance and has been referred to specialist doctor for treatment. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Railyway brawl: Police forced to deploy OC Spray About 10.30pm last Thursday, police were called to a brawl at St Marys railway station. On arrival police found a group of Islander males and females congregating on the platform. Whilst police made inquiries of that group it became apparent that the group needed to be moved on. Whilst undertaking that task, it is alleged that a young male person yelled abuse at police. It is alleged that the young person has then punched a police officer. Whilst affecting the arrest of that young person, police were surrounded by the group of young males and police deployed their OC Spray. Police managed to continue the arrest of the young person who has been charged with offensive behaviour, assault police and resist arrest. The young person was bailed to appear at Parramatta Children’s Court on January 15. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Machete robbery: Two men broke into home About 6.45am on Sunday police allege that at a Grose Avenue North St Marys location, two unknown males have forced entry to a residential premise, one of the offenders being armed with a machete. The offenders confronted the occupants of the premise and took electrical items before fleeing. Anyone with information about this incident should call Crime Stoppers on 1800 333 000.

Key to road safety Drive safe, arrive safe is message from police

LAUREN TESOLIN

n an effort to minimise dangerous driving this Christmas season, police officers will be out to enforce the road rules on local roads and highways. Drivers who break the law risk losing their licence with double demerit penalties starting Friday, December 21 until Friday, January 4, 2013. NSW Assistant Commissioner John Hartley said motorists can expect to see a highly visible police presence on freeways, motorways, highways and suburban roads throughout the festive period as part of the police force’s annual Operation Safe Arrival campaign. “The festive period is a time to be spent with friends and family, not in the back of an ambulance, an intensive care ward or police cell,” he said. ““Day in, day out, we will stop and book drivers for speeding, drink driving, using their mobile phone or not wearing a seatbelt,” he said. Assistant Commissioner Hartley added that the increased number of police on the roads would lead to more rogue motorists being caught. “You are twice as likely to be breath-tested, have your speed checked or be spoken to by police during Operation Safe Arrival,” Assistant Commissioner Hartley said. Last year some 12,612 motorists were booked for speeding and 812 motorists for driving whilst under the influence of alcohol. Part of being a responsible driver this Christmas is not only obeying the road rules but also making sure your car itself is safe to drive. “Most accidents on the road are preventable,” according to owner of CV Joint Mechanics, Darren Yallop. “If you know that you are going away this

Get your car checked before going on holidays.

Christmas or will be driving with people in the car, your primary concern should be their safety. There’s many things you can do to your car before you hit the roads this Christmas such as taking your car to a mechanic for a pre holiday safety check. “You should be checking your levels, tyre pressure, oil, water levels, fluid levels, breaks and ticking off what the manufacturers handbook says. “It’s just one way you can make sure that your car is safe to drive, especially if you’re driving 1,000 kilometres, you don’t want to break down on the side of the road in the middle of nowhere and wreck your Christmas plans. By servicing your car you at least know you’ll have a safe and happy Christmas.”

To help you with additional waste and recycling at Christmas time, we’re providing extra bin collections. On your normal collection day, please place all your bins at the kerbside during the weeks highlighted in blue.

Friday, December 21, 2012

The Western Weekender

BIN COLLECTIONS BOOSTED AT CHRISTMAS

Collections will run late into the night, so please do not bring your bins in until they have been emptied. penrithcity.nsw.gov.au

1084WWD7305

www.westernweekender.com.au

Local News

Local businesses wrapped hundreds of hampers to distribute. Photo: Melinda Jane.

s o t o h P a t San

Many hands, many hampers: Locals work to support needy

KATHERINE TWEED

Santa is at St Marys Village to listen to all your Christmas wishes and have his photo taken with you! You’ll ﬁnd Santa located outside of Target at the following times: Monday 3 Dec

10.00am – 1.00pm

Tuesday 4 Dec

10.00am – 1.00pm

Wednesday 5 Dec

10.00am – 4.00pm

Thursday 6 Dec

10.00am – 7.00pm

Friday 7 Dec

10.00am – 4.00pm

Saturday 8 Dec Sunday 9 – Tuesday 11 Dec

10.00am – 2.00pm

Wednesday 12 Dec

10.00am – 5.00pm

Thursday 13 Dec

10.00am – 7.00pm

Friday 14 Dec

10.00am – 5.00pm

Saturday 15 Dec

10.00am – 4.00pm

Monday 17 – Tuesday 19 Dec

9.00am – 5.00pm

Thursday 20 Dec

9.00am – 7.00pm

Friday 21 – Saturday 22 Dec

9.00am – 5.00pm

Sunday 23 Dec

10.00am – 4.00pm

Monday 24 Dec

9.00am – 5.00pm

Charles Hackett Drive, St Marys Ph. 9623 7700 www.stmarysvillage.com.au

1084WWD20329

Friday, December 21, 2012

Approximately 450 metres of new pathway has been constructed in North Penrith in just one day, running the entire length of Lambridge Place as well as along the south side of Andrews Road to Castlereagh Road. Penrith Mayor Mark Davies visited the path this week and acknowledged the outstanding contributions of local companies JK Williams and Western Suburbs Concrete, which together with Penrith City Council have completed pathway and landscaping works at Lambridge Estate in record time and at a reduced cost to Council – savings of nearly $65,000. “I’m grateful to JK Williams and Western Suburbs Concrete for their outstanding contributions to Lambridge Estate pathway and landscaping works,”Cr Davies said. Residents from the nearby Waterside Estate can now access nearby pool and café facilities more safely and easily thanks to the path.

Sunday 16 Dec

9.00am – 5.00pm

The 2013 Penrith Visitors Guide and Event Program has been launched at the historic Fernhill Estate in Mulgoa this week. The new guide embraces the values of the ‘Penrith is Here’ branding that was launched earlier this year and showcases the beauty of Penrith’s natural setting as well as local events, attractions and visitor services. The guide will hopefully boost visitor expenditure in Penrith, which is worth some $230 million each year. Funded by more than 30 businesses in partnership with Penrith City Council, the guide and events program will be a useful tool for not only businesses in the tourism industry but local businesses more generally. Just some of the event highlights next year include the Annual Working Truck Show at the Museum of Fire in April and the national Dragon boat Championships to be held in the same month.

Path to growth

NEON 32483

Guide to Penrith

9.00am – 5.00pm

The Western Weekender

hen you don’t have a home to go to or a Christmas tree to sit around, the festive season may be a very difficult time for you. But once again the Penrith community is coming together to support those in our region who need a little Christmas cheer and support. Th roughout the week local businesses put their heads down and hands together to help wrap presents, pack hampers and deliver gifts to the homeless people in Penrith. With so many people in the local area doing it tough this year, the United Way Penrith Community Fund, with the help of many local businesses, had to work harder than ever. “We are up to nearly 700 hampers this year. You can see that the numbers of people who need a hand has nearly doubled this year. It shows you how hard things are out there,” said Penrith City Centre Manager, Gai Hawthorn. “It is tough times but we are so blessed to be part of a local community and a local charity that can help out. We are blessed to live in a place like this,” she said. With the help of Penrith Homemaker Centre, NAB, Bankwest and Westpac

Precious memories

Westfield’s Christmas Giving trees as well as Westfield Penrith, ABCOE, Hoyts, Tattersalls, Panthers and the Hicks group, the festive season got a little brighter for the homeless community of Penrith this week. It was not only the big corporations who were helping with the donations and the wrapping, businessmen and women from Penrith’s small business community also lent a helping hand. Troy Dodds, editor of the Western Weekender, rolled up his sleeves to help pack Christmas hampers on Wednesday. “Christmas can be a very happy time of year but it can also be a very sad time of year and a very tough time of year for families who are doing it a bit tough,” he said. “It is fantastic that people from the local community are chipping in to brighten the day and brighten the festive season for these people.” The relief hampers and Christmas presents were handed out to the homeless at Kingswood railway station on Thursday as well as on Friday at PCYC Penrith. “Sometimes we can all get caught up in Christmas shopping and Christmas parties and all that stuff around Christmas but the true meaning of Christmas is helping others and making sure that the spirit of the season is truly alive,” Mr Dodds said.

Local News

www.westernweekender.com.au

COUNCIL SNAPSHOT Penrith City Council will donate a ride-on lawn mower to the Arms of Australia Inn at Emu Plains as their existing lawn mower has reached the end of its useful life. Council was in possession of a suitable ride-on lawn mower that was to be auctioned shortly however, the mower will now be handed over to the Arms of Australia Inn to help with maintenance of the site and its surrounds. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Western Sydney Regional Organisation of Councils has tendered for collective services for councils who need jobs such as asphalt pavement reconstruction, bitumen sealing and other roads and pavements services. Council will take advantage of this collective group of services to minimise costs. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Eight projects that improve the community in either a social or physical manner have been funded by Penrith City Council through its Magnetic Places program. $48,000 was handed out to organisations such as Nepean Community Neighbourhood Services for their Cranebrook Family Fun Day and St Clair Youth and Neighbourhood Team’s Colyton place-making project. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Seniors Week will be celebrated from March 17 to 24 next year. Two concerts will be held by Council as part of the occasion, including a morning concert at the Joan Sutherland Performing Arts Centre and a second morning concert at St Marys Corner Memorial Hall. 11 community organisations have been given grants of a total value of $5,426 to celebrate Seniors Week with activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . A new childcare centre will be built in Warburton Crescent in Werrington County after a development application to demolish the existing residence and build the two storey childcare centre was passed at Council last meeting.

At The Courts Compiled by Katherine Tweed

TV remote controller started argument: A 39-year-old man appeared in Penrith Local Court this week after breaching an Apprehended Violence Order and causing damage to property owned by his landlord. At 10.45am on August 3, 2012, police were called to a property in South Penrith. According to facts tendered to the court, the man had been out drinking the previous night, before entering the house at South Penrith at roughly 2.30am in the morning. The house is occupied by a woman and two children. The man then opened the door of the room where the woman was asleep with the children, which led to a verbal argument in relation to television remote controls. The man then left the room and punch a hole in the door. He was ordered to pay $110 as well as $83 in court fees. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Repeat sex offender given a good behaviour bond: A 41-year-old South Penrith man appeared before Penrith Local Court this week charged with committing an act of indecency in front of an 18-year-old woman on public transport. Police were alerted to the incident after the woman attended Penrith Police Station on September 11, 2012, and reported that a man had masturbated on a train from Strathfield that arrived at Penrith Station at around 6.28pm. Police obtained CCTV footage and observed the man leaving the train. Police attended his home residence, placed him under arrest and conveyed him to Penrith Police Station. The man had been on bail for the same offence against another 18-year-old woman less than a month before this incident and since 1988 has been subject to 10 charges, nine of which were of a sexual nature. The man was sentenced to a term of imprisonment for eight months however the term of imprisonment was suspended and he was released from custody on the condition that he enters a good behaviour bond. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Drink driver: At 12.15am on Saturday, October 27, in St Clair, police pulled over a vehicle for the purpose of a random breath test. He returned a positive reading of 0.089, which is a mid range PCA. The man plead guilty the drink driving, was convicted and ordered to pay $550 and had his licence suspended for six months.

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Nail spas not so polished Local nail professional warns of false advertising and poor practices at nail spas KATHERINE TWEED

eeping those fi ngers and toes polished is important to many women and the amount of nail spas and salons in Penrith alone is proof of that. But what would you do if you knew that you weren’t getting what you paid for? There are horror stories emerging in the local area of women developing infections or reactions after visiting nail spas in Penrith and it is believed that the cause is incorrect practice and false advertising. “A lot of clients have come to me with reactions, fungal infections and natural nails that are brittle and in poor condition all because of nail spas that are not correctly advertising their products and are using instruments that have not been properly sterilised,” said local nail professional, Skye McIntyre. “They are ruining people’s nails without them even realising it. It is horrific.” Fairtrading has revealed to the Weekender that this year, at least one nail spa in Penrith has been brought to their attention regarding an unsatisfactory pedicure. Aside from incorrect practices that are causing damage to nails, some nail spas in the area are misinforming the public regarding the products that they use, which could have serious repercussions. A new product on the market, CND Shellac, is a hybrid of polish and gel that lasts for over 14 days with zero dry time, no nail damage and a high gloss fi nish that

Skye McIntyre is warning Penrith women to be careful of false advertising at nail spas. Photo: Melinda Jane.

comes off in eight minutes. It is taking the industry by storm however there are many places falsely advertising the use of this product. Ms McIntyre warned women in the local area to ensure that they go to a CND Shellac approved salon to avoid having an

experience that could end in nail damage. “I have seen nail spas in Penrith suggesting that they are using CND Shellac but they are not. I have had girls come to me who have been scared off using Shellac because they have had bad experiences with a product that was not

CND,” she said. “I think that more than anything, it is really important to go to someone who really cares about your nails.” Ms McIntyre runs a home-based salon in Penrith. For more information visit www.skyemcintyre.com.au.

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Penrith’s new recruits: Alexandra Kent, Aidan Miller, Robert Capewell and Michael Smith.

Police Christmas presence: Six recruits join the ranks

ust in time for Christmas, Penrith Police have received four new probationary constables and St Marys two new officers after 304 students were attested last Friday. Joining Penrith’s ranks are Alexandra Kent, Aidan Miller, Robert Capewell and Michael Smith. Mr Capewell was formerly a transit officer on Sydney’s train network but when their duties were handed over to the NSW Police Force earlier this year, Mr Capewell was offered the opportunity to study to become a police officer. “I loved my previous role [as a transit officer] so when I was offered the chance to re-train I thought it was a good option,” he said. “I think the community will defi nitely benefit long term from the change – I think we will be able to keep our trains safer.”

Locals Alexandra Kent and Aidan Miller both joined the NSW Police Force as it was an aspiration they had for several years. “I wanted to become a police officer ever since I was six... I would really like to become a weapons instructor and spend some time with highway patrol,” Mr Miller said. “It’s the standard cliche, wanting to make a difference,” added Ms Kent. “I really want to do some work for the juvenile emergency response team and spend time in general duties,” she said. Mr Smith decided to retrain as a police officer after being a machinist after considering the career change for years. Penrith Local Area Commander, Superintendent Ben Feszczuk, said their arrival is fantastic news for the local community and a welcomed boost to policing resources in the area.

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Valda Silvy, Bishop Anthony Fisher OP and Deacon James Phelan. Photo: Alfred Boudib.

Da-mell Air Conditioning is a local company employing local people. The salesman they send to your home will have at least 30 years’ experience - 40 years for owner John Mellors - so Damell can guarantee that they will install the correct and most economical system for your home. The installation team sent to your home will be courteous, professional and carry out the installation they would expect in their own home. Interested customers are invited to drop in to say hello and read the many thank you letters on display in the office.

Pope honours Valda Music Producer receives Benemerenti Medal for service

CASSANDRA O CONNOR

alda Silvy is well known for her work in the community as Producer of Music at the Joan Sutherland Performing Arts Centre, but Ms Silvy has recently been recognised for her dedication in another capacity, as a member of the Catholic Church. Ms Silvy was awarded the prestigious Benemerenti medal by Pope Benedict XVI, the second highest award made to a lay member of the church for service to

the Catholic Church. “I was notified by letter that I was to be awarded the medal at a high mass at St Patrick’s Cathedral in Parramatta,” she said. “I am very humbled by the honour... the medal was awarded to me for work that I have done over a period of time with the church – I would organise charity balls and functions, I also taught scripture classes at schools and was on the fundraising committee for rebuilding the church after it burnt down. “The high mass was beautiful, there was a beautiful choir that sang ancient

hymns.” The Benemerenti medal has only been awarded to 114 people world wide since World War Two so was certainly a cause for celebration. Ms Silvy said that she just tries to help people whenever there is the opportunity to, especially in the area of music which she has long been passionate about. She was instrumental in the establishment of the Penrith Music Centre (the forerunner to the Joan Sutherland Centre), the Nepean District Music Club and Penrith Conservatorium of Music.

Friday, December 21, 2012

The Western Weekender

Da-mell will also make sure they take all their rubbish with them and clean up at the end of the job.

Customers are important to Da-mell and the team believes your air-conditioner should last for a long time in your home. Call Da-mell direct as their service technicians are factory trained and qualified.

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Ross Hutchison, Jodie Gardner and hospital staff with the newly donated NIKKI pumps.

Pumps for patients Donation will let cancer patients spend holidays at home

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NATHAN TAYLOR

outh Penrith resident, Jodie Gardner, was so distraught after her mother passed away earlier this year from terminal cancer that she wanted to help other patients and families get through what can be only described as an incredibly difficult time. So, Ms Gardner decided to call upon the Ross Hutchison Foundation to help assist her in raising money to purchase three much-need NIKKI pumps for

Nepean Hospital’s Inpatient Cancer Services. NIKKI pumps administer pain medication and allows palliative care patients to have the option of remaining in their homes during their battle. “People can take the pumps home in a carry bag and each day they are topped up with medication by staff from the hospital, it’s very strictly monitored,” Ross Hutchison said. “Th is then allows people, for example, to go home to their families at Christmas and New Years and then come back. But unfortunately they may not come back,

but at least they’ll pass away at home with their loved ones.” Mr Hutchison said the money was raised throughout various community events over the past 12 months. “We raised the money through a series of luncheons, concerts and race nights,” he said. Ms Gardner said her hard work and dedication to the cause was all in the name of her late mother. “I knew there weren’t many NIKKI pumps at Nepean Hospital, so I thought I’d do something in honour of my mum,” she said.

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Prepare to be bowled over New AMF Centre will be a massive entertainment precinct for families

NATHAN TAYLOR

t might look like a construction zone now but in five days the people of Penrith will have an exciting new entertainment destination to sink their teeth into – AMF Penrith. Opening its doors in Penrith for the fi rst time in three years this Boxing Day, AMF aims to bowl over all of the other local competition and become the city’s number one playground for young and old. Featuring an impressive 26 lanes, laser skirmish facility, dodgem cars, fullylicensed bar, 52 gaming arcade machines and event room – the new AMF looks phenomenal and promises plenty. “The new AMF is what we call a hybrid centre, it will be a mix between a traditional AMF centre and a Kingpin Bowling facility,” AMF Penrith Manager, Kylie Bouwmeester, said. “The centre will have that stylish corporate look and feel like Kingpin, and also be the fi rst centre where we have actually split the lanes so we can have social bowling on one side and league on the other. Ms Bouwmeester said the Penrith community had been crying out for another AMF centre ever since the previous facility on Woodriff Street closed its doors in 2009. “The local community are just hanging out for something new and to have us back,” she said. “The people of Penrith are just passionate about bowling, and this new

In just five days the AMF Centre will be fully operational. Photo: Melinda Jane.

centre takes bowling to that extra level and gives Penrith a new place to come and have fun.” Ms Bouwmeester also hopes to regain the huge number of league bowlers that the previous centre used to host. “Back in the day Penrith used to have the biggest bowling league in Australia

CHRISTMAS IS HERE

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and we wanted to bring that back,” she said. “There is also a high demand for special leagues for the disabled as well and we really want to make that happen too.” But perhaps the centre’s biggest goal in the next 12 months is to make sure the thousands of people coming through their

Fri 21 Dec Sat 22 Dec Sun 23 Dec Mon 24 Dec Tue 25 Dec Wed 26 Dec Thu 27 Dec Fri 28 Dec Sat 29 Dec Sun 30 Dec Mon 31 Dec Tue 1 Jan Wed 2 Jan

doors have a good time and get back into good old-fashioned bowling. “The one thing I love about bowling is it’s not just for kids or 30-somethings but it’s for everyone.” AMF Penrith is located at 62-72 Batt Street, Jamisontown and is open seven days from 9am till late.

9:00am – 6:00pm 9:00am – 6:00pm 9:00am – 6:00pm 9:00am – 5:30pm CLOSED CLOSED 9:00am – 9:00pm 9:00am – 5:30pm 9:00am – 5:30pm 10:00am – 5:00pm 9:00am – 5:30pm CLOSED 9:00am – 5:30pm

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Mark Davies and Neville Barnier officially opened the new Penrith RSL carpark last week.

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Space aplenty: RSL opens new carpark for patrons LAURAN TESOLIN

ast Wednesday, December 12, Penrith RSL opened its new multi-level car park to facilitate the expanding number of members and guests visiting the club. Special guests included the Mayor Mark Davies, former Mayor Greg Davies, and Penrith RSL Chairman and President, Neville Barnier. Around 40 Penrith patrons and residents showed up to enjoy the free sausage sizzle BBQ and to watch the

ceremonial ribbon cutting at the car park’s official opening. Construction began in May and was estimated to cost around $4.5 million dollars. There are now over 500 car spots. Karen Harrison, Executive Manager of People Services at the Penrith RSL said the car park will benefit patrons and their guests who visit the popular club. “It is already making a big impact. You can see many patrons already enjoying the extra spaces, they like the extra lighting and safety of the camera surveillance and security,” Ms Harrison said.

MUST

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Penrith brand to receive boost Council will roll out a comprehensive marketing plan before Rowing World Cup

CASSANDRA O CONNOR

ith a number of major events being staged in Penrith in the fi rst half of 2013, Penrith City Council is looking to spend nearly $150,000 on promotional events and materials to put Penrith in the spotlight. In the next six months, over 100,000 visitors are expected to converge on Penrith for the Australian Youth Olympics, Dame Kiri Te Kanawa performance at the Joan Sutherland Performing Arts Centre, Rowing World Cup, National Dragon Boat Championships, Bicentenary of the Blue Mountains Crossing and more. To take advantage of the unprecedented number of visitors, Councillors unanimously approved a number of marketing activities to compliment the successful ‘Penrith is Here’ campaign. Th rough existing budgeted funding, Council will develop a social media campaign, street banner program, support for volunteers program, building decorations (with the help of the Penrith City Centre Association) and markets along the Nepean River in the lead up to the Rowing World Cup. Barbara Magee, Penrith City Council’s Manager of Corporate Communications and Marketing is excited at the work being done to further Penrith’s image. “When we did the branding ‘Penrith is Here’ we spoke to 50 stakeholders who all said that they needed to have a prospectus, and other materials to further the branding, so we came up with a marketing

Mayor, Mark Davies and Barbara Magee say there are exciting times ahead for the ‘Penrith is Here’ brand. Photo: Melinda Jane.

plan that would complement ‘Penrith is Here’,” she said. “We always knew that we needed more than just a logo, so this marketing plan is the next stage to be implemented. Already, we have having one to two really credible enquiries every week about Penrith as a host for major events – so the branding is defi nitely working.” A prospectus on Penrith will be

launched to business representatives attending the Rowing World Cup and in the three weeks prior to the major sporting event, Council will be endeavouring to hold three markets at Tench Reserve. “We are going to hold markets on the three weekends prior to the Rowing World Cup, which will sell high quality, boutique, locally produced goods. It’s all about showcasing Penrith’s talents to the visitors

and athletes who will be training and staying here before the event,” she said. It is estimated that the direct economic benefits for Penrith from hosting the Rowing World Cup will amount to nearly $5.3 million let alone the benefits from the Rowing World Cup in 2014. Those who wish to get involved in the boutique markets can contact Shelley Lee from Penrith City Council on 4732 8060.

Friday, December 21, 2012

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Friday, December 21, 2012

Thank you to all our supporting businesses:

Thanks to our sponsors

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Local News

Season of giving: Restaurant donates 90 presents to kids

Dr Karl will be signing books at Penrith Dymocks this Sunday.

Have some tricky questions? Dr Karl has the answers about spinach and Popeye the Sailorman? Well this is the book for you. As a qualified doctor, engineer, physicist and mathematician he there is not much this book does not cover. Dr Karl himself has appeared on the Top 15 Most Trusted Australians list multiple times and this year was named a National Living Treasure. Dr Karl will be signing books in a meet and greet setting at Dympocks on Sunday starting at 10am. Dympocks is located at inside Westfield Shoppinh Centre, shop 145, 585 High Street, Penrith.

LAUREN TESOLIN

amous scientist and TV personality, Dr Karl Kruszelnicki is set to appear at Dymocks Penrith on Sunday, December 23 to sign copies of his new book, 50 Shades of Grey Matter. In his new book, Dr Karl applies his trademark straight talking witty sense of style to answer of the big questions you wish you knew about. Always asking yourself questions like why is the sky blue? What is the truth

Stir Crazy bought 90 presents for children staying in hospital this Christmas.

NATHAN TAYLOR

orry, pain and fear disappeared off kids’ faces, if only for a moment, when the team from Stir Crazy Noodles donated Christmas presents to sick kids at Nepean Hospital’s Children’s Ward on Wednesday. Chris Sulfaro, Children’s Ward Nursing Unit Manager, said the hospital thrives on donations from the community at this time of year. “We don’t have a lot of donations at the

moment, so having some gifts to be able to give out to children that are unfortunate enough to be in hospital around Christmas time will just be fantastic,” she said. Stir Crazy’s marketing manager Deborah Smolen, said the Noodle Bar’s Christmas donation began last year at Mt Druitt Hospital before the Stir Crazy team decided to spread the love to other local Children’s Wards. “All of the money raised enabled us to buy 90 presents, which we have split up between the three hospitals – Nepean, Mt Druitt and Hawkesbury,” she said.

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Local News

Gift of a different sort: Blood donations desperately needed

The TAFE Art Bus showcases students’ self portraits completed in class.

Art on the move: Bus gallery to tour western Sydney elf-portraits by 21 students from the Nepean Arts and Design Centre at Kingswood TAFE will be showcased on a commuter bus converted into a mobile art gallery. The mobile art gallery, officially launched last Thursday, will travel through Penrith, Mt Druitt, The Hills Shire and Blacktown for the next three months, to encourage the western Sydney community to become more involved in the arts and provide valuable exposure

for the TAFE students. Cecelia Cilesio, Director Education, Arts, Media and Entertainment at TAFE Western Sydney Institute, said the initiative is a celebration of western Sydney’s young artists and provides an opportunity to showcase local talent. “The bus will act as a moving art gallery that displays our students’ creativity and inspiration throughout their local communities,” she said. People have the option to vote for the winner of the ‘People’s Choice Award’ and the winning portrait will be exhibited at the Lewers Bequest.

hoosing the right gift can be a challenge at Christmas but this year why not give a gift that can save lives. The Red Cross Blood Service is calling on people from the local area to roll up their sleeves and give blood because it can mean the difference between life and death. Penrith is in need of 1,400 blood donors this December to secure blood stocks for patients over the festive season. According to Spokesperson Debbie Barwick, as the Christmas decorations go up, blood stocks can go down and

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appointments booked for December are lower than what is needed. “We know Christmas is an important time for western Sydney residents to spend with family and friends, but spare a thought for the many Australians who have a loved one in hospital and in need of blood, with the hope of spending another Christmas together,” she said. “For them, the perfect Christmas gift would be blood; the gift of life.” Local residents can give blood at the Nepean Donor Centre located on Batt Street, Penrith. To make an appointment visit www.donateblood.com.au.

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CASSANDRA O CONNOR

Blood donor levels drop off at Christmas when donors are needed most.

Local News

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Everything for your Home and more.... Penrith Harmony Will be performing your favourite Christmas Carols & Songs at these time Every Thursday Night in December 6pm - 7pm Every Saturday in December 10.30am - 11.30am

The Giving Tree

Bring a wrapped gift for a child less fortunate this Christmas and place it at the Giving Tree, The Spirit of Christmas. Please place wrapped gift in the basket provided and mark on the card for a girl or by and suitable age

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Christmas Trading Hours

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Female social workers receive first equal pay entitlements

round 150,000 community sector employees across Australia will benefit from a new and fairer pay system, which began on 1 December 2012. Federal Member for Lindsay, David Bradbury, met with local community sector workers to celebrate this historic victory for equal pay. Hailed as one of the most momentous laws to have been passed in Fair Work history, the Federal Government has injected $2.8 billion dollars into the Social and Community Services Pay Equity Special Account to close gender inequality in the workforce. Equal Pay Ambassador for the Australian Services Union, Maree McDermott, said: “I have been working in this sector for 25 years and have been underpaid at least $20, 000. Women workers have been underpaid anywhere between 19 to 43 per cent. Although the increase in pay is monumental it has always been about the change we can bring to future female workers.” The union’s ongoing determination to change the federal system has resulted in women who work in the non-government social and community sector industries being paid the same amount as men with similar qualifications. The landmark achievement by the ASU will now see hundred of thousands of workers receive equal pay entitlements nine times over the next eight years. “With over 200,000 community workers nationally, 30,000 being from NSW, our aim was to lobby on behalf of

Congratulations The Western Weekender would like to congratulate all the lucky winners of our Christmas Giveaway Bonanza competition. Readers were encouraged to take up some fabulous offers from local businesses to be able to go into the draw for a chance to win five great prizes. John Whiley was our lucky fi rst prize winner and won a Blackberry 16GB Tablet, valued at $680. “The Western Weekender is very easy to read and understand. Th is tablet will come in handy,” he said. New mum Lauren Jenkins took home at 12 month membership to Fit 4 All Gym, valued at $500. “My husband was considering joining a gym and now he gets to go for free! Thanks Western Weekender and Fit 4 All,” she said. Other prizes awarded in the Bonanza were a signed and framed Penrith Panthers print, Ultrasound Fat Cavitations and a Christmas ham.

Local News

History in the making

The first equal pay entitlements for women in social services were received this month.

are regarded in the workplace. “It is a great legacy for those who have been in the sector for so long to have fought so hard and achieved what they did,” he said. “The fi rst real step was going from the campaign trail to changing Federal Industrial Law. Once this was changed the ASU could bring a case to Fair Work Australia to be revised,”Mr Bradbury explained. “The Gillard Government had a vision of what they wanted to achieve in their budget and this was one of the priorities.”

everyone,” ASU member, Carolyn Knight said. “We are so passionate about eliminating gender inequalities in the workplace so even though it was a long road we remained patient. We reminded ourselves that this was a social justice issue that needed to be addressed in order to lead the way for other female dominated industries.” Mr Bradbury has been supporting the ASU since the beginning; he has witnessed their victorious journey to change the way in which female workers

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LAWSON GALLERY: ‘Badger House’, 3 Badgery Crescent, Lawson NSW 2783 Open 10am to 5.30pm daily Ph: (02) 4759 3434 LEURA STORE: Shop 9, The Strand Arcade, 178 The Mall, Leura NSW 2780 Open 10am to 5pm daily Ph: (02) 4784 3799 (Lawson Gallery closed from Dec 25 to Jan 3rd, Leura closed Christmas Day only) Also see Australia’s first on-line country magazine at www.rickrutherford.com

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N U F & S Y O T POOL y l i m a F e

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It’s the largest women’s club in the world but their work locally is understated... KATHERINE TWEED

or an organisation with over 100,000 members, you would think that the Inner Wheel would constantly be in the spotlight. However, these women are more than happy to continue meeting together, learning from each other and raising money for charity without all the fuss. The once exclusive club is the largest women’s volunteer organisation in the world and has members from countries across the globe. Generally, the women meet together on a monthly basis to “extend a hand of friendship”, listen to guest speakers and raise money for causes that they believe are worthy. Within the local area, there are two branches of the club which, until recently, only took on members who were related to a member of Rotary. “We are now open to any woman in the community who feels that she has something to offer the club,” said District Secretary and Penrith club member, Megan Hodges. “It doesn’t matter what race, creed or colour you are, you are more than welcome to get in touch,” she said. Together, the Penrith and Nepean branches of the club are part of District A53, one of the many districts of the Inner Wheel, and aside from being involved in fundraisers with other districts from across the world, they also work together on fundraising projects that are closer to

Local News

Inner workings of Inner Wheel

A53 District Chairman, Pat Holden, and Inner Wheel Australia President, Margaret Whitchurch.

home too. “Last year we raised funds for Café Horizon in St Marys. We donated a good bit of money to them because they are doing such a wonderful job,” Ms Hodges said . “Th is year we have had women knitting

and sewing clothing and teddy bears to donate to the Miracle Babies Foundation and we donated clothing and tinned food to the Housing NSW facility at Torton Place.” The Penrith branch has been around for 60 years and the addition of the Nepean

club has brought the number of Inner Wheel members in the local area to 48 women. For more information, or if you are interested in becoming a member of the Inner Wheel club, contact the Ms Hodges, District Secretary by emailing a53district@gmail.com.

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Church Services

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St Marys Anglican Church

254 High St

Christmas Program

“The gift I received I’m passing onto you as most important: That Jesus died for our sin, was raised to life and appeared to many.”

MONDAY 24 DECEMBER 7.00pm Family Christmas Service 11.00pm Christmas Communion

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Every Sunday 7.30 Communion (traditional) 9.15 Contemporary (Families etc) 11.00am Traditional Service 6.30 Youth/Young Adults

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Church Office: 8807 7800

www.penrithanglican.org

Minister: Matthew Snelson

Corner Magdalene St & Great Western Highway, St Marys Phone: (02) 8807 7800 Email: info@stmarysanglican.info 1084WWD20919

34-38 William Howell Drive Glenmore Park

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CHRISTMAS MASSES CHRISTMAS EVE - 24 DECEMBER 2012 Christmas Carols - 6:30pm Mass - 7:00pm Children are invited to come dressed as shepherds or angels!

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Friday, December 21, 2012

Christmas Carols - 9:00pm Mass - 9:30pm Christmas Carols - 11:30pm Midnight Mass CHRISTMAS DAY - 25 DECEMBER 2012 Christmas Carols - 9:00am Mass - 9:30am

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BUSINESS OF THE WEEK ARCS Building Group: No building job is too small or too big! Unit 5-7 Altair Place Jamisontown Phone: 1300 272 777 www.arcsgroup.com.au.

Business

RCS Building Group is a local Penrith-based company that specialises in small and large commercial projects. ARCS cover project management, fit outs and maintenance, and will work within your time frame and budget. After 20 years in the building industry, Phillip Grueff realised the need for a company to provide real solutions and not simply excuses. His team of reliable tradesmen offer exceptional customer service with services spanning across a wide range of commercial needs; from fitting a doorstop right up to a complete design and completion of your office and shop fit-outs. Mr Grueff founded ARCS Building Group in 1996 with a vision of providing a reliable and cost-effective building and trade service company. “We started out as a handy-man/carpentry business but have expanded into commercial building project servicing plumbing and electrical as well,” Mr Grueff said. “We take the fuss and hassle out of the small maintenance jobs and large projects. Just one phone call can give you access to everything you need. “We’re committed to delivering our client’s project to meet their expectation.” ARCS services NSW as well as interstate, so it doesn’t matter where you’re located or what you’re after, they’ll come to you and provide you with whatever service you require. ARCS also services the residential market. Call ARCS now for your three point safety check, complete with an assessment of your smoke alarm, electrical distribution board and the power connections running from the street to your home. ARCS also runs a three point water saver check, which is sure to trim unnecessary dollars off your water bill. For more information or to book, call 1300 272 777, email them at arcs@arcsgroup.com. au or visit them online at www.arcsgroup. com.au.

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BUSINESS WOMEN’S VIEWS BUSINESS Richard Markowski

The right loan

he prudent way to fi nance a business is to match the type of funding to the assets being fi nanced. For example: goodwill and losses should be fi nanced by equity, property should be fi nanced by equity or long-term loans, plants and equipment should be fi nanced by asset fi nance over the useful life of the asset or equity, stock should be fi nanced by a combination of trade creditors, trade fi nance and overdraft and trade debtors or receivables should be fi nanced by overdraft/revolving credit facilities or invoice factoring/discounting. The advantage of fi nancing a business by matching type of funding to asset life is the avoidance of pressure from lenders to repay loans when the business either expands rapidly or starts to make losses. However, it is not often possible to follow this prudent formula, as funds are seldom available for the longer-term requirements such as equity and long-term loans. Owners then have to consider the use of short-term funds with loans subject to performance covenants and that are repayable on demand. In years gone by, bankers were prepared to fi nance working capital (stock and debtors) with overdrafts supported by debentures, granting them fi xed and floating charges over assets and, depending on the level of risk, further supported by directors’ personal guarantees – a complex arrangement. Therefore, more businesses are looking at debtor fi nancing. Richard Markowski is from Bibby Financial Services Australia Pty Ltd

Michelle Grice

Michael Todd

Toughen up

A joke or two

arning: this article contains opinions that may be controversial or at the very least, unconventional. And I think the people who need to hear them most are younger women who are starting, or planning to start a business. But there’s a good deal of wisdom in there for those of us who have been around a while longer too: 1. Stop identifying yourself as a ‘woman’ entrepreneur (or a ‘mumpreneur’, or any other made up term). By doing this you assign yourself to a different ‘race’ than everyone else and give yourself a different set of rules. You are just an entrepreneur. 2. Stop thinking that it is difficult to hire male staff and to work with them. We can assume that men don’t work well with a woman as a leader. If you think you can’t manage men at work, then it’s you that needs to improve your leadership skills. 3. Ignore the naysayers. Don’t get bogged down by remarks like: “It’s so much tougher for a woman entrepreneur” and: “It’s just a hobby business”. Keep your eye on your goals. 4. Don’t listen to the myth that women are emotionally unstable. The fact is, women are wired to be emotional and resilient. Be emotionally intelligent and use the power of resilience to bounce back when you encounter failures. The common theme with all these tips is essentially to toughen up. Stop making excuses based on your gender and start focusing on moving your business forward.

’m going for a fun(ish) way to end the year, by reciting some key quotes that businesses should take note of: 1) To start something is easy but to fi nish something, it requires special effort 2) Don’t open a shop unless you like to smile 3) If you think it’s expensive to hire a professional to do the job, wait until you hire an amateur 4) Finally, a great lesson in marketing: You see a gorgeous girl at a party. You went up to her and say, “I am very rich. Marry me”. That’s DIRECT MARKETING. You are at a party with a bunch of friends and see a gorgeous girl. One of your friends goes up to her and pointing at you says, “He is very rich. Marry him”. That’s ADVERTISING. You see a gorgeous girl at a party. You go up to her and get her telephone number. The next day you call her and say, “Hi, I am very rich. Marry me”. That’s TELEMARKETING. You are at a party and see a beautiful girl. You get up and straighten your tie, you walk up to her and pour her a drink. You offer her a ride home, and then say, “By the way, I’m very rich. Will you marry me?”. That’s PUBLIC RELATIONS. You are at a party and see a gorgeous girl. She walks up to you and says, “You are very rich”. That’s BRAND RECOGNITION. You see a gorgeous girl at a party. You go up to her and say, “I am very rich. Marry me”. She gives you a nice hard slap on your face. That’s CUSTOMER FEEDBACK. I wish all readers a Merry Christmas! Michael Todd is the Marketing and Business Manager of the Penrith Business Advisory Centre

Michelle Grice is the founder of www.dotcomwomen.com.au

The Western Weekender

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Seniors

Adopt a Grandparent

Legacy says thanks 2012 a successful year

.Some households don t have a senior. .ﬁgure but here s your chance to make. .a child s life change for the better....

Vitamin D Why you need more time in the sun

C The benefits of dancing...

THE WESTERN WEEKENDER PENRITH’S #1 GUIDE FOR OLDER RESIDENTS

hristmas is about being with family and friends and spreading the joy and love all around. Being part of a family doesn’t always necessarily mean sharing the same blood though. There are many little girls and boys out there missing out on having a special bond with a grandparent. Find a Grandparent is a non profit organisation that has set up a program to bridge the generational gap and whose purpose it is to give love and care only a grandparent can provide. Many of us would have fond memories of being spoilt by their grandparents at Christmas time. A few might remember Granny sneaking you a few extra cookies while Pop would sneak

some extra pocket money into your Christmas stocking. The best memories though are when both would have hugged the stuffi ng out of you and been there to explain to you the meaning of Christmas over some pudding. But some children don’t have that unconditional support that only grandparents can provide, so that is why families now can adopt a grandparent! Joining up to this initiative gives you the chance to be a surrogate grandparent to kids who don’t have a regular senior figure in their lives. Th is fulfi lling experience will change your life by giving you the opportunity to care for others and see how they grow up.

And some seniors don’t have grandkids or their families live too far awa; this is why Find a Grandparent offers companionship to those seeking a family. Both children and seniors want to fi nd a family that will love and support them. Th rough registering online seniors can fi nd a young family where they are able to play a special and guiding role in their lives. Th rough this heartwarming program grandparents can show these children a new defi nition of family. Local Penrith senior residents are encouraged to sign up to be a surrogate grandparent so that they can be a part of a family. See fi ndagrandparent.com for more information. – By Lauren Tesolin

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Dance your way to good health Having a set of twinkle toes might just add a twinkle to your eye too... LAUREN TESOLIN

t’s never too late to get those dancing shoes on and learn how to salsa, jive, or do the twist. Dancing in the last few years has become a popular pastime for many elderly citizens in the Penrith region. Professor of Geriatric Medicine and Director of the Aging Bone Research Program at the Nepean Hospital Clinical School, Dr Gustavo Duque, said: “both muscle and bone mass are lost with aging. In addition, fat infi ltrates muscle and bone so the only way to try and maintain bone and muscle is by doing appropriate exercise and having a healthy diet”. With dancing, whether it is ballroom or aerobics, many are fi nding their feet again and leading a healthier life style. After one semester of weekly dancing, students have shown that they have improved bone and muscle strength, increased body tone and better posture and balance that helps prevent falls and fractures. “Dancing involves balance which is what seniors need to practice when they get older to prevent them from falling. In addition the number of muscles that exercise while dancing is higher than walking,” Dr Duque said. One dance session has the same physiological effect as a traditional aerobic class. Along with increases in stamina and flexibility, dancing has health benefits ranging from the reduction of stress and

tension, increased personal confidence, and prevention of conditions such as diabetes, high blood pressure, heart disease, osteoporosis, depression and dementia. The Brain Foundation says that joining a dance class can even reduce the risk of Alzheimer’s. After each semester of dance classes, test results have shown that seniors’ memory and recall had improved significantly. Th is is attributed to the repetitive dance moves learnt in class week after week. Therese Walz is the owner and trained dancer at Ballroom Dance Studio and she agrees that it is important for the elderly to dance because it is a good tool for helping with the early stages of Alzheimer’s. “There are many great benefits to come from dancing but one I heard about recently was a study that the Illawarra Retirement Village were doing at UWS in relation to how ballroom dancing affects the brain and how it helps to increase memory and reduce Alzheimer’s,” Ms Walz said. Whatever type of dancing you choose there is much benefit to be gained physically. Most classes can be adjusted to accommodate the fitness level of the individual and can be choreographed for beginners, intermediate or advanced students. Specific types of dancing recommended for those in their golden years include ballroom, which is designed to reduce signs of dementia; the tango, which helps patients living with Parkinson’s disease and the waltz, which is noted for

Dance classes at Fusion in St Marys encourage seniors to get fit. Photo: Melinda Jane.

improving heart failure and overall wellbeing. “I started classes for adults and seniors back in June this year. So far I have seen a general interest. We offer three styles of ballroom; Modern, Latin and New Vogue so there is something for everyone,” Ms Walz said. It is never too late to dance for a better lifestyle, according to Penrith Ballroom Dance student reg, who learned to dance in his fi fties. “Classes offered here are designed for anyone interested in improving their

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LOCAL RADIO

wellbeing while doing something fun. It just so happens that many seniors who come through the door want to learn how to dance because they have booked a cruise. By the end of our courses they are confident in showing off their new dances that we teach,” he said. And the best part of dancing aside from all the great health benefits? It is a great opportunity to meet new people too. Many seniors are joining up to dance classes because they provide the opportunity to meet new people and increase overall happiness.

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The Western Weekender

Seniors

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Our weekly what’s on guide to keep our older locals entertained Penrith Valley Seniors Computing Club Get technologically savvy with computer classes! Yes that’s right a class that fi nally caters to all your modern technological needs. The classes offer step by step training for those who are new learners to Windows, Word, Publisher, Internet and email. They provide excellent training in new ways to communicate with one another besides calling them on the phone. One on one tutoring is available if you are having trouble understanding any content in the class. These classes are on weekly from Monday to Friday and are held from 9.30am to 12.30pm at the Penrith Valley Seniors Centre. Details: Contact 4721 0609. Old Time Dance Move, groove and shake your way to the Old Time Dance held every third Saturday of the month. It’s time to pull out those disco dancing moves and shimmy on down to Llandilo Hall for a night you won’t forget. The next dance is held on Saturday, December 15 where supper will be provided. Tickets cost $8 and full food and dancing is included along with a live band for entertainment. Details: The venue is Llandilo Hall, 257 Seventh Avenue, Llandilo. Bookings are required and can be made on 4732 8104. Grow it, Pick it, Eat it Treat yourself to a food-tastic day at Mamre’s Farm. All seniors are welcome to attend this fresh, fun cooking class made available to them by the Homestead. Participants have the opportunity to

harvest food from the farm and bring it back to the kitchen where renowned chef Tony Sharpe will help you create a wonderful meal. As a treat, indulge yourself by giving into temptation and taking a cooking class to increase your skills and recipes that we guarantee your whole family will enjoy. Sessions generally run every second Saturday of each month from 10.30am to midday and cost $25 per person. Details: To book a class contact 9670 5321. Classes are located at the Mamre House, 181 Mamre Road, Orchard Hills. Penrith Showground Markets Each Wednesday you’re invited to the Penrith Showground Markets that are home to 300 stalls. These markets are held from 8.30am–1.30pm and offer local products ranging from plants, fruit, vegetables, clothing, lingerie, tools, art, crafts, car supplies, pet products and more. Come along with friends and families to spend a day of browsing and shopping and looking at what the community has to offer locally. Details: Every Wednesday at Penrith Showground. Penrith City Library’s Knit In Round up the yarn balls and needles ladies and gentlemen because the Penrith Community Library are holding monthly knitting and crochet classes. You will be able to fi nd this group at the lower lounge to join in on the knit-fest. All are welcome to have a chat and learn how to master the knitting needle. These gatherings are held

in support of the ‘Wrap With Love’ fundraiser and other charities. Bring your mug along for a cup of coffee as morning tea is provided. Details: Call Carol on 4732 3108. High Tea in Mulgoa Valley Experience the spectacular view of Mulgoa Valley at a High Tea luncheon held on the fi rst Saturday of each month. You are invited along to observe the exquisite scenery which overlooks the free range chickens, peacocks, ducks, camels and sheep. It is the ideal place to get away from the city and take time out to see the incredible countryside. On the day you will be introduced to a selection of the fi nest fi nger sandwiches and tea service. Details: Bookings can be made on 0439 738 032. Jenolan Cave Concerts Dance and sing along to the Paganini Duo who play every last Saturday of each month at the Jenolan Caves. The concert starts at 4pm and fi nishes at 6.30pm. Light refreshments and cheeses are also supplied for all visitors. Transport yourself to the unbelievable scenery of the caves surrounding you and immerse yourself in the natural atmosphere while you chat to the artists after their set. If you do visit the caves be prepared to bring a jumper in case of the cool chill. Details: Call 1300 763 311 or 6359 9311. The Older Women’s Network (OWN) Ever wonder who those ladies are exercising in the park or at the pool? Well

wonder no more because the Older Women’s Network is a group designed for elderly women seeking friendship and fitness in one. The regular meets include yoga, aquarobics, Tai Chi, general exercise and dancing. Tea and lunch is also on the timetable for this women’s only group. It is a wonderful way to keep occupied and moving at the same time. The emphasis of this group is maintaining an active lifestyle together in the community. Details: Call 4731 3676.

Seniors

Plenty for seniors to do

Yoga Classes Balance your mind and body by taking a seniors only yoga class offered to people over 50. Classes introduce stretching, flexibility, strength and relaxation. Students are encouraged to participate in general classes as well to correct breathing and relaxation. At the end of the 11 week cycle students see improvements in mobility, joint stiff ness, muscle weakness, circulation, balance, self confidence and listening skills. Details: For bookings and enquiries contact 4729 1577. Weekly Bingo Number 11! Do you have it on your Bingo sheet? You could if you come down to the Bowling Club each Friday at 9.45am and play with other local community members. Bingo is a fun way to get together with friends and win great prizes such as meat platters, vouchers and groceries. Don’t fancy Bingo? Then how about come along anyway and enjoy raffles at $2 a book!

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Seniors

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Seniors

Vitamin D vital for seniors Here’s a good excuse to enjoy spending more time outdoors exercising...

LAUREN TESOLIN

re you getting enough Vitamin D? A common problem amongst the elderly is the lack of Vitamin D they take in each day. According to ABC Health and Wellbeing one in three people have an insufficient level of Vitamin D. “Vitamin D is essential because it works in conjunction with calcium and other minerals to make sure that bones stay healthy. Vitamin D is needed for bone strength, bone density, muscle contraction and nerve conduction,” said nutritionist, Susan Williams, of Penrith’s Zest Nutrition. Many people are unaware that they are low in Vitamin D because they have a lot of calcium in their diet, but little do they know that the two chemicals work together to maintain healthy bones. “Seniors need more Vitamin D because their skin cannot effectively synthesize calcium,” Ms Williams continued. Vitamin D can be obtained from the sun’s UV rays and foods to help absorb calcium into the body effectively. “Sunlight is the best source of Vitamin D but there are foods high in Vitamin D that can be eaten with a well balanced diet,” she said. In older citizens there is a reduced chance of obtaining this vitamin because they exercise outdoors less and may not prepare a proper diet. A potential problem for the senior population is how much physical activity

they are doing each day out in the sun. More often than not, seniors are unable to do strenuous amounts of exercise, therefore limiting their time outdoors. People over the age of 65 cannot consume heat as well as a when they were younger or move as easy so they tend to stay inside. It is recommended by Nutrition Australia that people spend two to three hours a week in the sun whether it is taking a walk or doing simple exercises to keep your bones strong. “If seniors have limited Vitamin D and calcium absorption then they are more prone to bone fractures, bone density, hip problems, aching tendons and muscles and even osteoporosis,” Ms Williams said. At the University of Amsterdam results show that insufficient Vitamin D levels can even lead to depression, increased susceptibility to infection and cancers, hypertension and Multiple Sclerosis. Diet can also be a contributing factor as to why one may be Vitamin D deficient. A balanced diet with Vitamin D rich foods is vital to maintain wellbeing. “Good sources of Vitamin D rich foods include fortified foods and drinks such as milk, soy drinks, orange juice, cheese, oily fish, liver, mushrooms, eggs, anchovies, yogurt, turkey, pork and beef,” Ms Williams suggested. Reasons why seniors don’t get enough Vitamin D nutrient foods vary. Common reasons included their lack of interest in cooking, or being too tired to prepare a proper meal. If you are at risk of being Vitamin D

Susan Williams of Zest Nutrition recommends seniors watch their Vitamin D levels.

deficient it is recommended that you step up the UV ray intake, prepare Vitamin D rich foods or supplement it with vitamins to make sure that you are getting enough. “In our clinic we use a supplement that

is a high dose of Vitamin D drop, we have found it easy for the elderly to take especially if they have difficulty swallowing large tablets,” Ms Williams recommended.

Thanks from Legacy: Charity grateful for local support

KATHERINE TWEED

The Western Weekender

epean Legacy is celebrating its most successful year yet, thanks to the generosity of the Penrith community. But no-one is celebrating more than the families who are supported by the organisation. For an organisation that relies entirely on donations to continue their work in the community, raising money is very important. Nepean Legacy run fundraisers throughout the year to raise money so that

they can continue to support the widows and children of servicemen who have passed away. “The money that we raise goes to support the widows and children of servicemen around the Nepean district. Without the help of Legacy, these women would not have some of the things that they need,” said Nepean Legatee, Jeff Townsend. “These fundraisers are very, very important to us because we get very little government assistance. All the money that Legacy raises is used for the benefit of these women and children,” he said.

Legacy has held a number of successfu fundraisers for the community this year.

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Animal Rescue

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Starfish Animal Rescue If you are interested in adopting one of these beautiful pets, the first step is to call us. We’ll then arrange for you and anyone living in the home to meet the animal before going further. Adopting an animal is a wonderful and exciting journey and I thank you for wanting to “make a difference” to the life of a rescued animal. Remember, owning a pet is a life long commitment.

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Topsy is a lovely little kitten who was born into care after his mother was rescued from the pound heavily pregnant. Topsy is a happy and energetic kitten who loves playing and being a clown with the other kittens he shares with but quiet and affectionate with humans. He is happy to be handled by adults and children alike and has no troubles with any of my dogs. Topsy is a good eater with both wet and dry food and is completely litter trained. Being that he has a medium length coat it will need a small amount of grooming to keep it healthy and knot free. Because of his friendly and outgoing nature I believe that Topsy would make a wonderful addition to any home where there is lots of love on offer. Topsy comes microchipped, vaccinated, desexed, flea/worm treated and Lifetime Registered for $200.

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Twiggy is a beautiful little kitten who is playful, friendly, affectionate and just a little bit cheeky. Twiggy loves playing with the other kittens she shares with as well as cat toys, human toes and anything else that moves. She gets on with the older cats here and doesn’t have a problem with my dogs. Twiggy is a good eater with both wet and dry food and is completely litter trained. Because Twiggy has a medium coat she will need a comb from time to time to keep it healthy and know free. If you’re looking for a fun loving and very sweet little kitten please come and meet with Twiggy. Because Twiggy is only 6 weeks old she isn’t available until after the New Year but if you would like to meet with her beforehand, please do not hesitate to contact me. Twiggy comes microchipped, vaccinated, desexed, flea/worm treated and Lifetime Registered for $200.

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Life & Style

THE WESTERN WEEKENDER PENRITH’S BEST LINE-UP OF LIFESTYLE COLUMNISTS EACH AND EVERY WEEK

12 foods for Christmas

.Here s our list of what meals you can. .get stuck into this festive season. .without feeling guilty....

Anthony Walker: Merry Christmas one and all! Trent Baker: Christmas cheer and gout Rev Lavender: The eternal gift of Jesus Christ

I What will be the fashion in 2013?

t’s one of the only times in the year that you can do it and not feel guilty. There’s no need to feel ashamed or hide away or need to control yourself anymore. Yes! You guessed it, it’s Christmas time, the season where you will splurge and eat as much as you want and justify it. ‘The 12 days of Christmas’ carol lists 12 gifts given in the lead up to Christmas, but this year we are breaking with tradition and giving you 12 healthy foods that you can eat over Christmas. 1. Salmon: Salmon is a lean source of protein rich in good fatty acids, iron, calcium and vitamins. It is better than a red meat because it is leaner and lower in fat. 2. Turkey:

Turkey is rich in protein so it helps growth and muscle repair if needed. It is high in Vitamin B which is essential for the body’s energy production. 3. Carrots: Carrots contain beta-carotene which turns into Vitamin A. Vitamin A is important to maintain excellent eyesight and healthy skin. 4. Dark Chocolate: Nibbling on dark chocolate has been proven to slow digestion so that you feel fuller for longer. Dark chocolate is good to lower blood pressure and prevents the formation of blood clots. 5. Blueberries: Blueberries are rich in Vitamin K and C, which help with absorption of iron and improves the immune system.

The last seven top recommended foods at Christmas time are: • Cranberry source: which is rich in Vitamin C and often drizzled over the ham and turkey. • Red Cabbage: as it is high in calcium. • Roast potatoes: if cooked in vegetable oil they are reasonably high in fibre. • Pudding: most varieties only contain a little bit of fat and have servings of currants and sultanas which count as a fruit serving. Just stay away from the custard! • Whole wheat rolls: can help decrease the risk of heart disease. • Peas: are a super green veggie that is an ample source of fibre. • Pumpkin: is full of carotene to help your eyes and prevent types of cancer.

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Life & Style

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HOROSCOPES ARIES

MARCH 21 TO APRIL 20

If you want more physical comforts, you may need to enlist the support of loved ones in order to make certain this is possible. You won’t want to be putting yourself out any more than is strictly necessary. Because you can be so loveable it is likely that you can attract all the attention you desire. You can also earn more because of the effort that you are prepared to put into your work.

TAURUS

APRIL 21 TO MAY 21

You should be able to show a very pleasant disposition to the world at large, and even if you are busy you can fi nd the time to make those around you happy. They in turn should take significant notice of you and listen very carefully to those Taurean ideas. When it comes to decorating your home for the festive season you instinctively know what looks and feels right.

A mighty craving deserves a mighty fine coffee

GEMINI

APRIL 21 TO MAY 21

Th is is a time when it could be best to simply buckle down and get on with some work. You can achieve a great deal, but not without putting in the necessary effort. A rather self assertive and quite a restless period is now at hand and this comes courtesy of the planet Mercury in your opposition. You would be wise not to lose your temper over issues that really are not worth the bother, and to use a little patience.

CANCER

JUNE 22 TO JULY 22

You are entering into a period when your one on one relationships take paramount importance and you will be doing everything in your power to make your loved ones feel special and cared for. Try not to be too pushy or too sensitive for your own good, instead be more aware of the high regard that others have for you. It should be easy to bring others around to your point of view in a very subtle and deliberate way.

LEO

JULY 23 TO AUGUST 23

If you’ve been feeling under the weather or slightly run down then the planets are going to be providing you with that extra zest to pick yourself up. If you need to see a doctor or a specialist then this is the ideal time to do so, as they will be able to quickly get you back on the road to recovery. Th is is the perfect time to turn to a friend and to laugh away your troubles in their company.

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VIRGO

AUGUST 24 TO SEPTEMBER 23

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Sun In Capricorn Conjuncts Mars & Pluto; Dec 22nd - Jan 20th.

It is important to believe in yourself and not to allow little failures to fi ll your mind. If things do go wrong, your best response at present is to pick up the pieces and start again immediately. Th is is the perfect time to turn your mind to romantic and social trends which are going to be rather excellent. It’s time to leave practical jobs alone and to focus on having some fun with your children or family.

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LIBRA

SEPTEMBER 24 TO OCTOBER 23

There are a lot of little things that could seem quite comfortable, but at the same time little niggles, mainly to do with family issues, could arise. Originality is the key to ultimate success and you might also be anxious to get things done in and around your home. The past exerts a powerful influence and many happy memories shall come floating back of your childhood and of times gone by.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

You shall be tackling several different tasks at the same time and with so many planets in your third house you will be very chatty to neighbours. Th is is the ideal time to take a short break or to visit loved ones who live in the country or on the coast. There is a lot of paperwork for you to handle at the moment and you will also be taking several short distance trips around your local neighbourhood.

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

Whilst this is an actionpacked time, you need to be careful of becoming stressed out by trying to take on too many tasks at the same time, which is why pacing yourself would be a very good idea. Remember what your strengths are and concentrate on them. Don’t forget the needs of someone you don’t see too often, but for whom you have the greatest regard. Financially there will be opportunities to make extra money.

CAPRICORN

DECEMBER 22 TO JANUARY 20

Th is is going to be a great time for pushing forward, the planets are offering new incentives, and even if you are still feeling quite thoughtful, you can come to terms with issues that have confused you in the past. You have all the right ingredients to impress others when it matters most as energy, enthusiasm and optimism are there to help you get ahead. You are also exuding mysticism which is highly attractive.

AQUARIUS

JANUARY 21 TO FEBRUARY 19

Beware of possible deception, which could come from any direction. It might be that you are being misled by people who are themselves in the dark, and some investigation is clearly called for. Periods of enjoyment could come from the strangest of places or directions. You will be very drawn to the religious or spiritual aspects of life at the moment. Allow extra time for rest and recuperation.

PISCES

FEBRUARY 20 TO MARCH 20

Your social life is going to be revving up and you will be left with no doubt about how highly regarded you are by certain people. If you are searching for love then a good friend is about to do some match making on your behalf. Th is is a good time to help others in one way or another. You should remain confident even if you have to take on any challenges that come unexpectantly.

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KEEPING FIT

by Elisha Stein

by David Stein

Staying healthy during Christmas

hen people think about staying healthy throughout Christmas, I’m assuming the majority are referring to eating good food, limiting alcohol and maybe going for a long walk after you have fi nished eating your third Christmas dinner. While all of these are important, I believe just taking the time to enjoy yourself and be happy over the season will keep you well. Trying to juggle the parties, shopping, families and getting work done before the end of the year can leave you so stressed that the true meaning of Christmas is overlooked. I know how easily this happens. Christmas should be about loved ones and gratitude for life. The world we live in today is very focused on material things like cars, jewellery, fashion and iPads, and we are continually told by society that if we give these ‘things’ to our friends and family and receive it back, then we will have a great Christmas and be happy. We tend to focus on what we need at this time of year, not on what we already have. That even sounds depressing! Just being grateful shifts your focus from what your life lacks to the abundance that is already present. Research has shown that amazing life improvements can stem from just being thankful and putting a smile on your face. It will make you feel happier, be more resilient, it

Focus on pleasure not pain

strengthens relationships, improves your physical health and reduces stress. Wouldn’t that be the best present of all! Showing and receiving love from your partner and family makes us stronger with health gains that range from faster healing to living longer. Positive thoughts and feelings promote better sleep and we all know how beneficial sleep is in keeping us healthy. Feeling love has been shown to protect from cardiovascular disease, helps to fight cancer, and lifts your mood by altering serotonin levels in your brain and even releasing hormones that create that warm, nurturing mood. So this Christmas fi nd gratitude in the festivities, appreciate and treasure the innocence and excitement shown by your children, be aware of everything in your life that already brings you joy and smile and spread the Christmas cheer. Live your life with kindness and love in your heart. Your body and mind will thank you for it and you will always have a Merry Christmas!

Elisha is a registered nurse and midwife who has years of experience working in emergency departments, general wards and maternity wards

ell its time to go over the old year and start thinking about the new one. Whatever happened this year, with your fitness goals, work or family ones, know that the next year comes like a blank sheet of paper. Fill it up as you really want to, don’t let old habits get you or put down things you don’t actually want to do. There is nothing magic about the New Year itself, but sitting down and really putting your goals on paper and a plan on how to get them can be life changing. Nietzsche said: “He who has a strong enough why can bear almost any how”. I remember reading that mentioned in Victor Frankls book on how how he survived through the horrors of a concentration camp. So it has certainly been tested and strong enough to even get you through losing five kilograms! Th ink of why you want the goals you’re writing down. Making an extra $100 a week is pretty unmotivating itself but if I focus on the holiday to the beach I can afford to take my family on and spend quality time with them, then I really start thinking of ways to do it. Running a 5km race isn’t overly exciting on its own but if I focus on how I feel when I cross the line and the example I set to others it’s is a whole lot easier to get my shoes on for the

training run. Th is also means I stay consistent to my goals, if getting that extra money means I’m home from work a couple hours later everyday and miss putting my kids to bed then its not really consistent with my goal of spending more time with the family! Find out why you want something then ask how you can get it and even have fun doing it. Humans instinctually move away from pain and towards pleasure. They are the two main motivators in life. Use them to your advantage. Forcing yourself to avoid christmas pudding is pain. Getting up at 5am for a run you hate is pain. These goals will not last long term. Sharing a small sized dessert with the family is pleasure, playing a game outside with the kids is pleasure. Th is is a lot more sustainable. Enjoy the break! See you next year!

Life & Style

STAYING HEALTHY

David Stein, Owner & Manager of Fitec, Penrith www.fitec.com.au e:david@fitec.com.au

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6. Alter your exercise program – With help from a personal trainer , you can alter your exercise program to suit your needs to still achieve your health and f tness goals. There is no reason to let your training and nutrition program spoil your holidays, but there is also no reason to let your holidays spoil your training and nutrition program either. Every new membership at Connect Fitness includes a FREE Fitness Program valued at $200. During the program you will attend 5 sessions with a Personal trainer, who will help you establish meaningful benchmarks, coach and supervise you on each exercise in your specialised program. Our Personal Trainers will also follow up to see how you are progressing on your exercise program and help workout strategies to move you towards achieving your desired results. By attending Connect Fitness for thirty minutes three times a week you are Guaranteed Results in 30 days or your money back

In the holiday season it is almost an unspoken rule that unlimited eating, partial workouts and shopping trips take place of your regular exercise routine. This year you have a choice. Follow Connect Fitness’s easy rules to keep up your f tness during the holidays and you will stay active and healthy. 1. Choose one treat – You cannot deny your body the chance to indulge. When arriving at a party choose one treat. Pick something you can only treat yourself with during the holidays and make it good. 2. Control your drinking – Alcohol is dehydrating and an easy way to add more calories onto your daily intake. Drink water throughout the day to maintain hydration and have a glass of water for every alcoholic drink you consume. 3. Eat small meals during the day – Snack on healthy foods like fruit and nuts throughout the day to prevent over eating at the buffet. 4. Eat more vegetables with your meal – Have a larger serve of vegetables instead of rice, bread or stuffng and skip the gravy and dressings. This will help to stop those extra calories being consumed. 5. Exercise and reward yourself – Stay motivated by having an incentive. If you fall off the wagon, don’t beat yourself up. Get back on without missing another second.

The Western Weekender

A mighty craving deserves a mighty fine coffee

Life & Style

www.westernweekender.com.au

FASHION FIXATION

PERSONAL FINANCE

by Katherine Tweed

by Anthony Walker

What will 2013 bring?

Thanking you

nother year is almost gone and what a year of fashion it was. Like any year, 2012 saw trends come and go; some not quite as good as others, but all in all, the fashions that hit our stores and our streets were something to be remembered and who knows, they may make a come back next year. Of all the styles, trends and colour schemes that made an appearance in our shops, there were a few that stood out as the more popular and wearable fashions. One of the biggest trends of the year would have to be coloured denim; it was one of those looks that really took off. From the moment that coloured denim hit our stores in the lead-up to winter right up until this very day, people are still shopping for and buying coloured denim. Whether the colour is bold, washed out or barely there, each item of clothing was just as popular as the rest. Depending on the season, men and women were seen in bright jeans or fluoro shorts, pastel cut off ’s or dark vests. Coloured denim may have been one of the biggest trends of the year but there wasn’t a print that could beat the floral prints of spring. There were floral dresses in abundance, flowing floral skirts and something a little different was the floral printed jeans and shorts that gave an otherwise casual, non-descript look a real feminine feel. Whilst the feminine look was in reign, there was then the comeback of fluoro. For me, this was an unexpected comeback however, combining neon with pastel colours had a very different effect than it did back in the 90’s. Fluoro was no longer seen as the ‘party colours’ but with the pastel tones, was something that you could wear out to lunch or to the shops. Of all the styles though, my favourite would have to be tribal. There was something about the gold embellishments and the warm earthy tones that made me love it so much. 2012 proved to be a great year in the fashion world and I can’t help but wonder what is in store for us next year…

just wanted to wish my customers, staff, colleagues, business associates and of course the broader Penrith community a safe and Merry Christmas. At this time of the year it’s hard not to be a bit sentimental and think about all the things I’m grateful for. As the owner of BOQ Penrith I’ve seen fi rst-hand just how many people are involved in supporting a small business, and believe me it takes a small army! For a start, it has taken daily commitment from my staff to continually provide the best customer service experience possible. I have a very enthusiastic team and we all work very closely with customers to help them achieve their fi nancial and personal goals. Seeing my customers achieve their goals has become one of the most rewarding parts about the work I do. I get to see the role that I play in helping businesses expand, people achieve the dream of home ownership, and others successfully plan for their retirement. I get to see the positive contribution I’m making to the Penrith community. And this is what gets me out of bed in the morning, knowing we’re making a real difference. Owning the business has given me the opportunity to have regular contact with my customers and offer personalised service which has lead to many of my customers becoming friends over the years. And this is what lies at the heart of my business – the people and relationships I’ve built with customers and colleagues. You have all played a role in my success, and because of you I have this opportunity to reflect on the year that was and what’s still to come. You’re the ones who have gotten us where we are today so for that I give you my deepest thanks for your ongoing support. I wish you and your families a safe and Merry Christmas and I look forward to seeing you all in the New Year.

THIS WEEK I... •

WONDERED WHETHER 2013 WOULD BRING BACK FLARES. WOULDN’T THAT BE SOMETHING! •

TOOK MY HIGH-WAISTED JEANS OUT FOR A SPIN, WHAT A FUN COMEBACK THAT MADE THIS YEAR.

Anthony Walker, Owner-Manager Bank of Queensland Anthony.walker@boq.com.au

Katherine.tweed@mediaview.com.au 4722 2998

Keep your Cool this Summer with Nicholls

Group Air Conditioning

Wall Hung Split System Air Conditioners Ducted Air Conditioning 2.4kW 3.3kW 5.0kW 6.4kW

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The Western Weekender

LY * FUL LED AL T S IN

from $1297* from $1540* from $1796* from $1999*

ASK US ABOUT OUR ENERGY SAVING DUCTED AIR CONDITIONING.

SPECIALISING IN MAINTENANCE & REPAIRS OF DUCTED & SPLIT SYSTEMS 3 Year Extended Warranty – Wow!

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We are so conﬁdent in the quality of ActronAir that if you undertake an annual service carried out by Nicholls Group we will warrant the ducted system for 8 years. Conditions apply. Power up-grade not included. Valid for back-to-back installation in a single storey home only. © Copyright 2012 nichollsgroup 10.12

Always quality fresh flowers

bringing your emotions to life

4731 4475

1084WWD1751

Shop 9, 56 High St, Penrith

1084WWD20652

N E P Oe Shed W NOnear Sho

Friday, December 21, 2012

priced priced priced priced

www.westernweekender.com.au

by Trent Baker

Christmas cheer and gout

his is the silly season isn’t it? We see people doing all sorts of things that are out of character, spending too much money on presents, eating too much and drinking too much. The fun often out weights the price we pay for over celebrating, however, after Christmas podiatrists tend to see a huge spike in gout. Gout is a very painful condition that results from increased uric acid levels in the blood stream. Th is inflammatory form of arthritis causes a joint to become swollen, hot and red and usually presents in the fi rst metatarsophalangeal joint (ball of you big toe). Gout can be caused through a few different avenues with a significant correlation to increased alcohol intake. There are certain foods that are high in purine that can also contribute, however alcohol consumption is the clear winner at this time of year. It goes without saying that if you have a part of your body, which is hot, red and swollen that you should visit a GP as soon as possible. So in the case of a gout outbreak it is very important to see your doctor for treatment. There are medications available that will reduce the pain and symptoms rapidly. I have heard patients describe the pain as “like razor blades are stuck in the joint”. So there is no mistaking the presentation, especially if you know you have over indulged.

If you are stuck where you cannot get to a doctor try drinking water instead of any more Christmas cheer, rest, elevate your affected foot and keep footwear off. Gout can resolve in time however it can cause irreversible damage to the affected joint and create a chronic arthritis in the area. Therefore it’s very important to seek treatment.

Trent Baker, Podiatrist at Nepean Podiatry Ph: 4732 5188

THE PHARMACIST SAYS

by Martin Cominotto

New sunscreen regulations

ew regulations relating to the rating of sunscreens means you can now get greater skin protection from the sun’s harmful rays. Previously, the highest protection sunscreens available in Australia had a rating of SPF 30+. From November 10, 2012, sunscreens with an SPF of 50+ can be supplied in Australia. SPF 50+ sunscreens provide better protection from sunburn and long term skin damage than SPF 30+. In fact, SPF 50+ will give up to 50 per cent more protection sun protection than SPF 30+. So what does SPF mean and why is a higher rating better? SPF stands for Sun Protection Factor. The SPF rating is literally how much sun protection your skin has compared to wearing no sunscreen at all. For example, if without sunscreen your skin will burn after one minute exposure to the sun, then wearing SPF 50+ means it will take 50 minutes for your skin to burn. While you do get much greater protection using SPF 50+, you still need to apply it every two hours to get maximum sun protection. As many people know, sunscreen allows much less UVA radiation, which is largely responsible for melanomas and skin cancer, to pass through a layer of sunscreen. The higher the SPF rating

is, the better the sunscreen protects your skin. While these regulations are great news, you may have difficulty fi nding the higher rated SPF 50+ products. Th is is because some sunscreen brands have actually been rated SPF 50+ for a while but due to the old regulations have only been labelled as SPF 30+. Rather than pull these products off the shelf, many brands are allowing these to sell before releasing the 50+ labelled sunscreens next year. For example, the popular ‘Sunsense’ range of products, which you can only fi nd in pharmacies, all meet the SPF 50+ regulations and have for some time. However, the current stock is labelled as SPF 30+ and the labelling will change to 50+ over time. If you would like the higher rated sunscreens but can’t fi nd them, speak with your pharmacist who will be able to show you the products that are SPF 50+ but may not be labelled so. Finally, while SPF 50+ is great protection against the harsh Australian sun, sunscreen alone is not enough. Being ‘sun smart’ also includes wearing a hat, covering up with appropriate clothing and seeking out shade where possible. Merry Christmas and a Happy New Year to everyone!

Martin Cominotto, Pharmacist for Martin’s Chemist. Ph: 9673 1010 NSW Pharmacist and Aust. Pharmacy of the Year 2012. www.martinschemist.com.au

The Western Weekender

A mighty craving deserves a mighty fine coffee for Coffee Sales for Cafes, Home and office

Professional health care for coffee equipment

Friday, December 21, 2012

P: 0410 628 426

Life & Style

ALL ABOUT FEET

1055WWD21019

Life & Style

www.westernweekender.com.au

VIEW FROM ABOVE

POSITION VACANT:

by Rev John Lavender

SALES EXECUTIVE

Jesus: The Forever Gift

Salary Package: Negotiable based on experience The Western Weekender, Penrith’s most circulated newspaper, has an opportunity for a Sales Executive to join our passionate and professional team. Working from our Penrith office, you would be responsible for building a client database as well as managing a number of established accounts. You would be working with businesses across the Penrith region and beyond, helping them advertise their products and services as well as build their brand and develop a trust in newspaper advertising. The successful candidate will be highly motivated, willing to learn and adapt to new challenges and have strong communication, presentation and interpersonal skills. Experience in media sales is desirable, but all candidates with sales experience will be considered.

To apply, email your CV and Cover Letter Simon.Gould@mediaview.com.au and/or Troy.Dodds@mediaview.com.au. For more information, please call Simon on 4722 2998.

1084WWDCON

The successful candidate will have a driver’s licence and their own car.

um! Dad! The batteries are flat! The game is broken! There’s no more chocolate! Ever noticed how at Christmas it doesn’t take long for something to break or run out? That special toy that took days to fi nd has broken down or a part has fallen off, never to be seen again. Then there’s the gifts we simply grow tired of and quietly retire to the cupboard. There’s the gifts we never use or the DVD we’ve watched over and over again. What about a gift that lasts? A gift that does not wear out? One of the best known and most loved verses of the Bible speaks directly to this. In the New Testament Gospel of John we fi nd Jesus saying these wonderful words: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life”. What a gift! Eternal life! Life lived in all its fullness. Being able to know and enjoy God for all eternity. How does this happen? How can you have this gift? You can have this life by believing Jesus and trusting his promises and words to us. You can know real life by committing your life to Jesus, humbly depending on him and looking to him for direction and guidance in life. Jesus does not wear out or let us down or pass a “use by date”, nor does he become irrelevant. He fi lls us with peace, hope and joy. Have a Happy Christmas and do not

miss out on enjoying Jesus, “The Forever Gift”.

Reverend John Lavender can be contacted via www.glenmorepark.anglican.asn.au

One Stop Maintenance Shop The Western Weekender

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Property

THE WESTERN WEEKENDER YOUR ESSENTIAL WEEKEND REAL ESTATE GUIDE

Open Homes: Your weekend guide is inside

HITCHENS SELF STORAGE & REMOVALS

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• Car lic only required

Ropes Crossing recognised as the best performing suburb in Sydney for Capital Growth

• Automatic

142 Old Bathurst Rd

EMU PLAINS

1084WWD1550

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4735 7000

end Lease’s Ropes Crossing community continues to create demand in the market after being recognised as the best performing suburb in Sydney by Residex. And it’s no wonder, the benefits of this ideal location are in the facilities that have already been delivered. With the already operating town centre including Coles shopping centre, specialty retail, primary school and village oval and tennis courts, it is easy to see why Ropes Crossing has such a strong community environment with nearly 2,000 residents. Ropes Crossing is also proving to be a smart investment opportunity, with the median weekly rental price for a three bedroom house at $470, resulting in an average gross rental yield of six per cent. After selling over 50 lots in the last 2 months it is clear the demand for new homes is obviously high in the current market. Ropes Crossing continues to enjoy great success with home buyers, reporting a significant increase in fi rst home buyer activity, and now the larger lots in Brookwood and Woodlands present an attractive offering for second home buyers. Builders are also making the move to Ropes Crossing even easier providing customers the option of a 5% deposit with no more to pay until completion. These fi xed price packages are attracting a high volume of enquiry with customers ultimately keen for the building process to be as simple and pain free as possible. Edgewater Homes, Eden Brae Homes, Jandson Homes and Ancon Homes are all providing this buying option with Home and Land Packages priced from $389,990 for a 3 bedroom single garage home and $429,990 for a 4 bedroom double garage home with packages up to $495,000. Arthur Ilias, Ropes Crossing Project Director explained the success of Ropes Crossing and why residents were choosing to move into the local area. “Buyers are not only looking for an opportunity to buy their dream home in a community that enhances their lifestyle, they are looking for a place to invest their money wisely. Ropes Crossing has been recognised by Residex as the best performing suburb in Sydney in terms of median capital growth over the past 12 months”. The community is located close to key infrastructure including transport, and is the ideal choice for many looking to buy. The Westbus bus service to St Mary’s train station is available to the local area which delivers Ropes Crossing residents to Sydney’s CBD within an hour. Access to the M4, M7 & Great Western Highway is also available making car travel quick & major shopping centres only a short drive away. When completed the project which covers 132ha is expected to contain up to 2,200 homes and 16 parks playgrounds connected by 25 kilometers of walking and cycling paths. For further information regarding the Ropes Crossing project contact the Sales and Information Centre on 1800 18 22 11 or visit the projects website www.ropescrossing.com.au

Contact Lend Lease

ph: 02 9673 8850 or 1800 182 211

www.lendlease.com

REAL ESTATE TRAINING %P ZPV /&&% t $FSUJýDBUF PG 3FHJTUSBUJPO t -JDFODJOH t $1% t "VEJUT

1084WWD7652

In Partnership with Think Real Estate RTO

Call Rod on

0409 446 055

www.therealestatecoach.net.au

Training Rooms at Skiptons Arcade Level 1, Suite 19 & 20, 541 High St, Penrith

Property

www.westernweekender.com.au

Jim Aitken

+ Partners

+ H I G H E R

Jim

David Marlene James Andrew Aaron

Paul

Christian Shane Graham Felipe

Tom

S T A N D A R D S

Phil

Troy

Scott

Trent

Kieran Philippa Craig

Adrian Jamie

Brett

Julie

â€œChristmas started in the mind of God and its purpose is not complete until it reaches the heart of mankind.â€?

Jim Aitken OAM FAIM

THANK YOU For the overwhelming support Jim Aitken & Partners has received in the past enabling us to show our gratitude in return by supporting many local organisations including schools, sporting bodies, church groups, Rotary projects and other community organisations.

It has been our pleasure to sponsor some of those organisations that help make our community a better place to live and raise our families.

May the blessing and beauty of Christmas fill your hearts with joy.

Friday, December 21, 2012

The Western Weekender

As a family owned and operated business we constantly strive to better serve our community and are proud to give something back to the people that support us.

Jim Aitken & Partners wish you and your family a very Happy Christmas and a Prosperous New Year! Emu Plains

Blaxland

4730 1122

4735 2121

4739 8800 4739 1111 4751 8888 4735 8888 4733 6999 www.jimaitken.com.au

Shop 9 Borrowdale Way Cranebrook NSW 2749

Lennox Centre Emu Plains NSW 2750

134D Great Western Hwy Blaxland NSW 2774

Glenbrook 5 Wascoe Street Glenbrook NSW 2773

Springwood

Emu Plains

Cranebrook

7 Great Western Highway Valley Heights NSW 2777

91 Great Western Hwy Emu Plains NSW 2750

Glenmore Park Penrith 30 Mulgoa Road Regentville NSW 2745

429 High Street Penrith NSW 2750

4722 5000 1082WWD3523

www.westernweekender.com.au

Property

Unique Home Th is exceptionally large home is built to entertain. Features include a huge deck area that over looks your inground pool with landscaped gardens. Cathedral ceilings make this home stand out from all the others. Also featured is a huge formal living area, formal dining, modern kitchen, 3 renovated bathrooms, a family room plus a handy study area. The master bedroom is huge and leads onto a balcony that faces North. You must inspect this home, after all it’s unique!

Cranebrook

$499,000

Contact David Turner at Ray White Penrith on 0414 306 040 or 4732 3333 • www.raywhitepenrith.com

The Western Weekender

| Friday, December 21, 2012

4 To Choose From We have 4 townhouses for sale: 2 with 4 bedrooms and 2 with 3 bedrooms. In the 4 bedroom townhouse the main bedroom is downstairs with walk-in robe and ensuite; upstairs are the other 3 bedrooms, all with built-in-robes. The main bathroom is huge, there is a storage room, a good size lounge room with a split system air conditioner, combined kitchen and dining and the laundry has internal access to the drive through single lock up garage and a very easy-to-maintain backyard. The only difference with the 3 bedroom townhouses is all the bedrooms are upstairs, all 3 have built-in robes and the single lock up garage is not drive through. Situated in a nice complex close to all amenities, shops and schools. Th is could be a great investment opportunity or entry into the market for First Home Buyers.

Cambridge Park

Oﬀers over $299,000

Contact Michael Ball at Michael Ball Realty Penrith on 0414 264 668 or 4732 2888 • www.mbrrealty.com.au

1084WWD8010

Property

www.westernweekender.com.au

Ropes Crossing Real Estate

Lot 3361 Wiseman Cir By Ancon Homes

Lot 2311 Saltbush Cct By Zac Homes

Lot 3357 8JTFNBO $JSDVJU By Edgewater Homes

$399,000

$419,950

$440,000

Front & back landscaping, clothesline & letterbox Ducted Air-Conditioning Stone bench tops & Polyurethane cupboards Blinds & Flyscreens to all windows & sliding doors Remote Control Garage & Security Alarm Tiled Alfresco with light fitting & gas point for BBQ

2.5

» » » » » »

Open-plan living, family & dining area Alfresco area off living area Stainless steel appliances Landscaping to front and rear yards Fencing to side & rear Ready to buy off the plan now!

Lot 2262 Lawler St By Zac Homes

» » » » » »

Lot 2243 Tussock St By Eden Brae Homes

Home & Land

Fixed Price

$449,500

$419,950

$467,500

Short walk to school, shops & park Open plan famly & dining area Separate living area All bedrooms with built-in robes Low maintenance landscaping Completion due Jan/Feb 2013

» » » » » »

Lot 3435 Stawell Ave By Jandson Homes

Open plan kitchen/dining/family area Alfresco area Stainless steel appliances Modern range of tiles & carpet to choose from Turf included to front & rear yards Buy now off the plan

Lot 3356a Minyip St 4

2.5

By Ancon Homes

2.5

» » » » » »

Lot 1155 Brannigan St By Eden Brae Homes

Home & Land

Fixed Price

$435,340

$445,000

$649,900

Open plan design with separate living area Main bedroom with ensuite & large walk-in robe Alfresco area at no extra cost Choice of white or stainless steel appliances Turfed front and rear yards Buy off the plan now!

» » » » » »

Large block 5% deposit & nothing more until completion Main bedroom with ensuite & walk-in robe Spacious open plan living Landscaping & fencing Bonus split system air conditioning

Fixed Price

» » » » » »

Undercover alfresco area perfect for entertaining Stainless steel appliances Main bedroom with ensuite & walk-in robe Feature timber stacker sliding doors Timber look flooring Completion due June 2013

Fixed Price

» » » » » »

The Western Weekender

Fixed Price

By Fowler Homes

Home & Land

Lot 126 Allom St

Friday, December 21, 2012

www.ropescrossingrealestate.com.au

Home & Land

» » » » » »

2.5

Stunning ex-display home on large block High quality finishes and inclusions Spacious home with rumpus room upstairs Ducted air conditioning Fully fenced and landscaped Perfectly located in beautiful Brookwood village 1084WWD1602

Nobody Knows Ropes Crossing like...

www.westernweekender.com.au

Real Estate

Lot 3431 Semaphore St By Ancon Homes

www.ropescrossingrealestate.com.au

D L SO

Lot 71 Gilroy St By ANCON

2.5

Lot 3460 Mainwaring St by Edgewater Homes

Fixed Price

$429,900

$450,000

$389,990

» » » » » »

Caesar stone bench tops 900mm Blanco Stainless Steel Appliances Tiled living areas with carpet to bedrooms Blinds & Flyscreens to all windows & sliding doors Turf, fencing & Landscaping Stainless Steel Dishwasher

Lot 120 Raffen St

By Fowler Homes

2.5

» » » » » »

Ducted air conditioning 900mm stainless steel appliances Large open plan living areas Remote controlled garage door & alarm system Complete landscaping to front & rear yards 5% Deposit and no more to pay until completion

Lot 2261 Lawler St By Zac Homes

» » » » » »

Lot 3291 Finsbury Cct By Edgewater Homes

Home and Land

Fixed Price

$449,500

$415,950

$418,000

Large open plan living areas Alarm system Ensuite to main bedroom Contemporary landscaping Alfresco area Estimated completion early 2013

By Eagle Homes

Main bedroom with ensuite & walk-in robe Stainless steel appliances All bedrooms with built-in robes Turf to front & rear yards Close walk to oval with tennis & basketball courts Ready to buy now off the plan

Lot 3373 Huntington St 4

By Eden Brae Homes

» » » » » »

Lot 3413 Harding Cl By Eden Brae Homes

$459,900

$419,500

$454,500

Fixed price site costs - no more to pay 5% deposit & nothing more until completion Stainless steel appliances 'Connect' range of inclusions Low maintenance landscaping & fencing Completion due May 2013

1084WWD1602

Nobody Knows Ropes Crossing like...

» » » » » »

5% deposit & nothing more until completion Stainless steel appliances incl dishwasher Stone becnhtop in kitchen Landscaping to front & rear yards Fencing, letterbox & clothesline BONUS SPLIT SYSTEM AIR CONDITIONING

Friday, December 21, 2012

Fixed Price

» » » » » »

Fixed Price

Fisher & Paykel stainless steel applainces Caesarstone benchtops in kitchen Main bedroom with ensuite & walk-in robe Beautifully landscaped front & rear yards Sought after location close to school & shops Completion due December 2012

5% down & balance on completion Stainless steel appliances Modern Caesartone to kitchen benchtops Resort style undercover alfresco area Contemporary landscaping to front & rear yards Completion due April 13

Fixed Price

» » » » » »

The Western Weekender

Lot 5 Townsend Cres

» » » » » »

5% down balance on completion Open Plan living at its best 900ml Stainless Steel appliances Caesar Stone bench tops in kitchen & bathroom Fencing & landscaping included Completion Due July 2013

Home & Land from

» » » » » »

Property

Ropes Crossing

1 Acre* from

Property

www.westernweekender.com.au

$495,000

Friday, December 21, 2012

The Western Weekender

* with mountain views

Take advantage of the lifestyle and community living Twin Creeks has to offer; Award winning Country Club and Restaurant, Graham Marsh Golf Course, exclusive residents pool & spa, tennis courts, playground & BBQâ€™s.

With the release in stage 8 of 22 lots, its not too late to reserve your Twin Creeks homesite and look forward to enjoying a remarkable lifestyle in an uncommonly beautiful setting.

Land Sales: David Jones 0408 133 702 Memberships: Grant Martin 0427 263 336 Clubhouse/Sales: 478 Luddenham Road Luddenham www.twincreeks.com.au

1084WWD22121

www.westernweekender.com.au

BUSINESS HIGHLIGHT - TEK2U

Feeling too hot this summer!

Phone 9863-2838 or call Mike 0414 397 978

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Ph:

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We also service: Electrical - Security Alarms - Telephone

WEATHER WARNING...

get an Awning

• • • • •

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email your ad to rebecca.dwyer @mediaview.com.au

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Building Renovations

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Est. 1974

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Multi-skilled specializing in: • bricklaying • window & door openings • waterproofing • tiling • repairs & maintenance • concreting • air-con openings • renovations • over 30 yrs experience • fully insured • free quotes Dave Smith - Builder - Lic R82790

SIMON’S COMPUTER REPAIRS

The Western Weekender

DEAL DIRECT WITH THE BUILDER - 20 Years Experience

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BUILDERS

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Shaun Smith trading as

• Carpet & Vinyl • Supplied & Installed • Repairs & Restreches • Free Quote

RICHARD MUELLER BRICKLAYER Lic 83907c

Specialising in Carports, Awnings, Glass Rooms, Rumpus Rooms, Screened Rooms Call Peter Dunn 4735 5055 or 0416 035 645 www.patioman.com.au

M&L Carpet Laying

Call Merv 0418 249 738 or 9625 7740

BRICKLAYERS Lic No. 829 19C

1037WWD2237

4773 8700

1042WWT3777

1043WWD3251

Reg:- BN98596923

CARPET LAYING

1044WWD3762

1045WWT3282

FREE QUOTES

Govt Endorsed Installers Digital antenna installations Home Theatre systems Data Points & phone points Free Quotes We will beat any written quote info@pcantennas.com.au

Call Peter 0428 271 118

• Quality Bathroom Renovations at budget prices • Rotted timber repaired • Reliable, local experienced renovators • Portable Bathroom available

Specialists in home entertainment systems

1300 781 119 0419 990 004

when mentioning this Ad 1 room, seat or rug from only $20! • Auto Upholstery • Over 15 yrs Experience • Ontime reliable service

Whale Bathrooms

Special – 20% OFF

CALL US NOW

Stain Removal Specialists RECEIVE a 5% DISCOUNT

BATHROOMS

PATIOMAN

ANTENNAS

• Digital TV installs, upgrades, and repairs. • TV, Pay TV, Phone and Data outlets • Insurance and repair work. • Home Theatre installations. • LCD/Plasma/Speaker wall mounting. • EFTPOS / Credit cards accepted.

est 1999

9625 6999

AWNINGS & CARPORTS

SERVICE AND INSTALL

NOD AIR Call Nigel 8916 7402 0413 314 029 Lic 230510c AU 26947

MetWest Carpet & Upholstery Cleaning

Pensioner Discounts. We also service: Electrical - Security Alarms - Telephone

0432 418 105

0418 402 790

CARPET CLEANING

www.tek2u.com.au

We supply, service & install all split & ducted systems

Service from $80 Available Weekends

Call David

Fully Trade Licensed - Est. 2001

HUGE DISCOUNTS ON SPLIT SYSTEMS or

30 years exp.

LIC T28145

ALL SUBURBS SERVICED

Lic # EC21515 AU03485

4731 1111

Renovations • Pergolas • Decking • 1st Floor Additions • Roofing & Guttering

24 HOUR - 7 DAYS SERVICE

“Your comfort is our business”

Ph:

db Professional Building Services Pty Ltd

DIGITAL TV ANTENNA SERVICES

“Advanced Air Engineering has the solution for you”

Sales, Service & Installation of ducted & split Air Conditioning Systems

BUILDERS 1045WWD3263

AIR-CONDITIONING

For ALL your Bathroom Renovations Needs Small or Large

1042WWT3771

Free Quotes

47 318 200

1043WWD3798

www.BG.net.AU

1044WWT3269

Lic 162246C

Call

Trades & Services

BATHROOM FALLING APART?

No job to big or small. For a free quote call

0401 646 640 4736 7370

Lic# 145910C

N.P. Nelson

ELECTRICAL PROBLEM? www.BG.net.AU

DIGGERS AND EXCAVATORS

Over 30 years in Penrith

Call

For ALL your Electrical Needs

GUTTERING

0402 725 140

NU LOOK

Call Russell For a Free Quote Your Local Professional Carpet Cleaner

• Truck, Bobcat & Excavator Hire • Auger, Forks & Hammer • Rubbish Removal & Site Cleaning • Landscaping, Turf & Plants • Retaining Walls

Metal fascia & gutters New home extensions and existing homes 20 years * fascia cover gutters experience * down pipes

Phone: 0419 018 866

• Pools • Garages • Extensions

FLOORING

Lic no. 162002C

Electrical & Level 2 Service Provider * Lights and Power * Hot Water Repairs * Safety Switches

SAME DAY URGENT REPAIRS

4731 8200

www.skans.com.au

Skip Bins

• Floating Laminate, bamboo or hardwood flooring supply and install in a range of colours. • FREE in-house flooring design service. • Free, no obligation measure and quote service on your site OR from your plans. • Competitive pricing.

Eftpos & Credit Cards Available

9670 5885

C&C Wrought Iron Automatic & Manual Gates Specialists in Trackless Sliding Gates Designer Steel Security Doors Privacy & Louvre Fencing Tubular Security, Pool & Garden Fences Aluminium & Steel Fabrication

- 2-13m3 Bins - Walk-in Skips - All Suburbs - 6 Days - C/Cards Welcome

Builders/Reno Skip End of Lease/Moving Bin Hire Deceased Estates

Specialists in Custom Fabrication

Concrete/Bricks/Dirt Heavy Load? No Problem

1008WWT7071

BOOK YOUR SKIP TODAY!

1300 785 845

Ph: 4722 2096

Mobile 0414 833 356 Phone/Fax 9833 3563 Licence No. 95571C ABN 70 510 279 284

doors Ezy Glide Garage Pty. Ltd.

Lawrie Sandona

| Friday, December 21, 2012

0419 273 065 lic no. 161234C 896WWT440

• Specialising in Commercial & Domestic Plasterboard • New Homes & Extensions • All Insurance work • Over 20 years experience • No job to small & FREE quotes!

HANDYMAN Lic 253236c

Mobile: (0414) 822 723

PROPERTY MAINTENANCE

GARDENING & MAINTENANCE

• Complete balanced liquid lawn fertiliser • Weed control eg. bindi, clover etc • Beetle, grub and army worm control Call us on how we can help keep your grass green and healthy all year round.

Love that Green!

1800 245 955

www.coochie.com.au

1011WWT5212

email your ad to: rebecca.dwyer @mediaview.com.au

PTY LTD

A.B.N: 92 099 831 955 A.C.N: 099 831 955

Specialising in: - Domestic Garage Doors - Remote Controls - Repairs and Service

Penrith Valley Garden Care

1039WWT3751

Contractor Lic: EC35420

WDS INTERIORS

Will

Your Lawn Care Specialists for all types of lawns

DOMESTIC and COMMERCIAL PETER 0417 687 607

GYPROCK & PLASTERING

0409 157 336

GARAGE DOORS

Coochie HydroGreen Electrical - Phone - Data - CCTV - Alarm

GYPROCKING

896WWT171

PROMPT, RELIABLE SERVICE 1047WWT312

The Western Weekender

FREE QUOTES

9748 3022

www.abcseamless.com.au

Danny

Lic. No. 123083C www.candcwroughtiron.com.au

John Newham

Box Cutter Metal Roofing Rainwater Tanks

Reliable Services & Competitive Prices

0425 310 022

Penrith’s Own!

FENCING & GATES

All Types of Gutters Installed

Continuous Aluminium Colorbond Zincalume Leaf Guard Specials

2, 3, 4, 6, 8 & 9m Bins

Trading 7 Days Prompt Reliable Service

ABC SEAMLESS GUTTER DISCOUNTERS

959WWT5779

Lic.# 162246C

1300 665 495

Fax: 9670 2656

GARBAGE REMOVALS

SKANS ROOFING & FLOORING

email: allcustom@iinet.com.au www.allcustomelectrical.com.au

0408 022 374

Licence No. 173676c

parts & Guaranteed p ns workma hi

Mobile: 0403 773 364

Call Barry on

Please see our website www.jetcarpetcleaning.com.au for our current specials

Local licensed electrician for 20 years Neat work and fair prices • Fans • Power points • Safety switches • TV Brackets

• Leather Lounge Cleaning & Treatment • Moving House / End of Lease • Auto Detailing • Friendly, Reliable Service • Evening & Weekend Appointments Available

Lic 416722C

• Domes c & Commercial Carpet Steam Cleaning • Rugs, Mats & Stairways • Dining & Oﬃce Chairs • Carpet & Fabric Protec on

ELECTRICIAN

Same day urgent repairs Mon-Fri

BUSINESS HIGHLIGHT - JET CARPET CLEANING & SERVICES

A.C.N. 087 588 136 Lic No: 219463C

ELECTRICAL

47 318 200

1026WWT3072

Lic 162246C

1028WWT5092

Trades & Services

www.westernweekender.com.au

ALL ASPECTS OF BUILDING REPAIRS:

GLASS All Purpose Glass and Glazing Unit 4, 11-15 Eddie Road, Minchinbury

* Tree pruning * Hedge trimming * Gutter cleaning * Bushf re hazard reduction * Removal of all clippings

Call Steve on 4735 3142 or 938WWD4157

0416 116 602

* General jobs * Bathroom Kitchen repairs * Tiling * Painting * Doors and Door Locks

0400 200 744

McCoy’s Property Maintenance

FREE Measure & Quote for Shower Screens, Wardrobes, Internals, Mirrors, Broken Windows & Doors

*Licenced and insured *Painting *Carpentry *Plastering *Tiling *Roof Repairs

Showroom ~ 9832 1566

GEOFF 0431

www.allpurposeglass.com.au

All garden and lawn services provided including: * Mowing and edging * Bindi and weed eradication * Lawn fertilisation * Watering system installation * General cleanup

* Plastering * Carpentry * Rubbish removal * Roofing * Plumbing

MOB. 0423 611 880

GROW YOUR BUSINESS

Lic No:

824 003

ADVERTISE HERE

www.westernweekender.com.au

www.BG.net.AU

Over 30 years in Penrith

ULTIMATE HANDYMAN

DOMESTIC AND COMMERCIAL

JULIO 0402 629 895

• Fast Clean Service

HIGH PRESSURE CLEANING

M&J

DIRTY DRIVEWAY

Painting & Decorating

• Driveways, Paths, Pool & BBQ areas • House Washing • Protective & Colour Sealing • Graffiti Removal

FREE QUOTES

Roofing Services + Guttering Cleaning Services residential & commercial

Personally

• Big Or Small Jobs

• Decorative Finishes

• Interior And Exterior

• Competitive Prices

• Fully Insured • All Work Done

• Reliable Service

Glenmore Park

Lic No. 44995C

Jason - 0417 221 822 • Mark - 0417 223 288 A/H - 4733 2525

PLUMBING

SECURITY ALARMS & CAMERA

NEPEAN MAINTENANCE PLUMBING

Lic No. 4715C

Before

After

For a free quote call Pete on

0419 823 215 or 4727 0057

961WWT178

HOME/COMMERCIAL CLEANING

HALO BUDGET CLEANING SERVICES

LOCAL24HRS PLUMBER 7 DAYS PER WEEK •

Home, Commercial & Office Cleaning

• • • • •

Call Lee 4729 1229 M: 0410 066 055

•

$0 Call Out Blocked Drains from $49 Taps, Toilets repaired save $39 Hot Water, Gas + LPG Leak detection, pipe location Free Plumbing Inspection Free Drain Camera with every jet blasting Pensioner Discounts

Water & Gas Service Repair Blocked Drains Hotwater Heaters Backflow & TMV Testing Full Plumbing Maintenance

CALL GREG NOW ON: 0400 873 805

Conditions apply

Free Quotes Fully Insured Work Guaranteed

QUOTE UP FRONT

4729 3441 or 0432 823 021

Stress Free Plumbing, Operates 7 Days a week

ROOFING “Locally owned & operated” Lic. 240711C

DOUBLE R PEST MANAGEMENT ALL COMMERCIAL & DOMESTIC PEST CONTROL, TERMITE EXPERTS Spiders, Ants, Cockroaches, Fleas, Mice, Rats etc All work fully insured and guaranteed

10% PENSIONER DISCOUNT Call Marlene on 0433 880 528

CALL 4722 2998

ROOFING

896WWT177

1300 665 495

Same Day Service 24hr Emergency

Blocked Drains from $49

www.everlastplumbing.com.au

Taps & Toilets Repaired save $39

Conditions apply.

Mick’s Rubbish Removals

SKANS ROOFING & FLOORING

www.skans.com.au

$0 SERVICE CALL

RUBBISH REMOVAL

FREE WHIRLYBIRD AND LEAFGUARD with every restoration & guttering package sold

• General G Cleanups • Deceased estate • Bricks & concrete • Renovations • Green waste

Ph: 0424 786 868 68 alll sm too mall No job too big or,

TOW BARS & BULL BARS

985WWT7919

SOUTHERN CROSS

• Pre Sale Property Maintenance • Roof ng • Repairs • Guttering • Roof Inspections • Handy Man Services • Pressure Cleaning... And any other job you can think of •Free Quotes

BULL BAR & TOW BAR SPECIALISTS

monark@optusnet.com.au

MARTIN 0420 975 050LIC 29201C

PENRITH’S NO.1

• ROOF RACKS • BIKE RACKS • SIDE STEPS • 4WD EQUIPMENT • CARGO BARRIERS

WESTERN TOW BARS & BULL BARS

Friday, December 21, 2012

Call Karen on 4733 6753

Sec Lic no. 409002239

1047WWD2290

Spiders, Ants, Fleas, Rodents, Cockroaches, Bird Lice, Wasps & Bees, Carpet Beetles. Termite Inspections and Treatments.

Geoff 0415 253 252

4722 9677

Free Drain Camera Free Plumbing Inspection Leak Detection, Hot Water, Gas Seniors/Pensioners Discounts

Enjoy reliable professional service with a smile!

Supplier of Security Doors Flyscreens & Windows Grilles

www.scroof.com.au admin@scroof.com.au

896WWT369

CRYSTAL CLEAR PEST CONTROL Family Owned Local Business for 18 Years

SECURITY SCREENS

The Western Weekender

1037WWD2245

PEST CONTROL

We also service: Electrical - Antennas - Telephone

ROOFING

Everlast Plumbing

Monarch Cleaning

9625 6999

www.tek2u.com.au

• Plumbing • Drainage • Gasfitting

1037WWD2245

LOCAL PLUMBER Ph: 0406 715 116

10 Year Warranty - Pension Discounts

Ph:

*No call out fee includes weekends & public holidays

0406 715 116

Phone: 0425 291 206

LIC T28145

24 HOUR - 7 DAYS SERVICE

Stress Free Plumbing, Stress Free Prices

• 100% Labour Guarantee • Up Front Pricing

OFFICE, FACTORY, MOVEOUT CLEANS, OVEN CLEANING AND REGULAR HOUSE CLEAN

SECURITY ALARMS & CAMERA

Lic. No: 181864C

•

- Basic Cleans - Spring Cleans - Regular; Weekly; Fortnightly & Workers Comp - Small Business - Fully Insured/All Work Guaranteed - Servicing Penrith & Surroundings

FULLY GUARANTEED WORK

10 YEARS WARRANTY on Roof Restoration FREE INSPECTION & REPAIR on any paint damage after 3 years PLUS AS “BONUS” you get a 2nd service valued up to $250

1046WWD3293

ALL REPAIR GUARANTEED

ROOFING

WORKMANSHIP GUARANTEED

Licenced: 30817C

1049WWT4966

Carpentry/Joinery All types of House Repair Fencing & Decking Awning & Pergolas Dry Wall

Same day urgent repairs Mon-Fri

BUSINESS HIGHLIGHT - M & J PAINTING

HANDYMAN

For ALL your Plumbing Needs

47 318 200

1043WWD3791

Lic 162246C

Call

Trades & Services

PLUMBING PROBLEM?

Unit 2, 65 Regentville Road, Penrith

4731 4680

FITTED WHILE YOU WAIT OR MOBILE FITTING AVAILABLE

BATHROOM FALLING APART?

Lic 162246C

www.BG.net.AU

Looking for an employer to give you a go this Christmas? CRS Australia works in partnership with local employers across a range of industries to match you to the right job.

FREE MULCH (conditions apply)

Many employers also oﬀer on-the-job training to develop your skills and conﬁdence. 1047WWD3321

TREE SERVICES

POSITIONS VACANT

HR/HC & MC Drivers

Sales Representative

TOP CHEAP TREE SERVICE

TREE REMOVAL, RUBBISH REMOVAL, STUMP GRINDING, ALL TYPE OF GARDENING SERVICE, MINOR RENOVATIONS

588 773

(02) 9623 5611 www.betaview.com.au

1037WWD7018

CALL US TODAY FOR A FREE MEASURE & QUOTE

Please call Debby on 02 9615 5300, alternatively email your resume to parramatta@randstad.com.au

Call Dawn at your local Penrith oﬃce on 4723 7711 or visit crsaustralia.gov.au *Eligibility criteria apply

1046WWT3290

EACH SATURDAY

GARAGE SALE

GARAGE SALE advertise here

WESTERN WEEKENDER LETTERS TO THE EDITOR Letters submitted for publication are done so on the condition that The Western Weekender may edit them, without affecting the overall message or intent of the letter. The Western Weekender reserves the right to publish letters in other publications.

ETHICAL AND ACCURATE CONTENT The Western Weekender operates under a code covering both ethics and accuracy. If you believe either have been compromised in relation to editorial or advertising content that appears in this publication, you should initially contact the Managing Editor.

KATOOMBA

A fantastic opportunity is currently available for an experienced and professional radiographerto join our multi-disciplinary team at our Katoomba practice, to deliver a high quality service to our patientsin both x-ray and CT.

McGraths Hill General & Poultry Auctions

PUBLIC NOTICE

COPYRIGHT Content in this publication belongs to Media View Pty Ltd, publishers of The Western Weekender, or its licensors, advertisers or affiliates. All content in this publication is protected by Australian and international copyright laws.

• Part Time or Full Time • Reputable Company • Close Knit-Team

AUCTIONS

AG70524

crsaustralia.gov.au

The Western Weekender is looking for a motivated and experienced Sales Representative to join our advertising sales team on a full time basis. Media experience is not essential but you must be able to demonstrate a successful background in business development and account management. Must have strong communication skills and reliable transport. Salary is negotiable. Contact Simon on 4722 2998 or simon.gould@mediaview.com.au

Radiographer

CLASSIFIEDS ARE HERE

Lot 3 Mulgrave Rd (next to Windsor High School) Ph 4587 8525 or 0414 856 497 www.mcgrathshillauctions.com

We are seeking experienced HR, HC & MC Drivers for work within the Western Suburbs. These roles are casual performance based. You must have a clear driving record, with a current RTA print out. Experience in Multidrops/Bulk Deliveries & Waste Industry experience is advantageous. DG & BFM is also highly sort after.

If you have a disability, injury or health condition and want to ﬁnd a job, ﬁnd out more about how our Disability Employment Services can help you.*

8418.11.11

Contact MARK 0412 084 115 email: groupatrees@gmail.com

Quality Windows Made to Measure

The Western Weekender

PUBLIC NOTICE

Tree lopping, felling & removal, emergency work & make-safes, landscaping services. Excavator, Bobcat & Tipper. Fully Licensed & Insured.

WINDOWS

47 318 200

Group A Tree Service

Call Alan 0415

Friday, December 21, 2012

Call

For ALL your Bathroom Renovations Needs Small or Large

BUSINESS HIGHLIGHT - THE TOUCH UP GUYS

TREE SERVICES

FREE Quote, Fully Insured 7 DAYS EMERGENCY SERVICE

Free Quotes

We are looking for a strong team player who is skilled in both modalities. You will also need to be an excellent communicator with good interpersonal skills and have a strong focus on patient care. The hourly rate will be negotiated with the successful applicant based on skills and experience. Send your applicationASAP to the HR Manager:CorrinneCochrane@casimaging.com

First Class Welder

RKR Engineering requires a full time ticketed f rst class welder for their busy workshop in Emu Plains. To be considered for this role you would require the following; • Proven Mig, Tig and Stick Welding Experience • Ability to work unsupervised • Own Basic Equipment • Ability to work in a team environment At times site work is required and additional licences and site experience would be an advantage but not essential. Please send resume and covering letter to rkr.eng@bigpond.com.au Only short listed candidates will be contacted

1084WWD21581

Trades & Services

www.westernweekender.com.au

TRAINING COURSES

MEDICAL RECEPTION COURSE EARLY BIRD DISCOUNTS! Westmead Hospital now with Pracsoft! Med Terminology, Reception, Medicare, Computing and more! Saturdays. Exc Job Prospects Govt Asst Appvd. Call 1800 011 123 BOOK ONLINE www.wesleyhealth.com.au

TRAINING COURSES

www.westernweekender.com.au

Lic 162246C

www.BG.net.AU

AUTOMOTIVE

Over 30 years in Penrith

Call

For ALL your Electrical Needs

Same day urgent repairs Mon-Fri

ADULT SERVICES - CHAT

ALL BIKES WANTED DEAD OR ALIVE Will Pick Up

9602 8999 0408 441 075

Phone:

ADULT SERVICES

FREE chat

Classy Lady @

9923 4733

Happy Time Specials Full Service $60 only

393 High st, Penrith

WOMEN Call Anytime

(02)

www.bikewrecker.com.au

MEN Call Anytime (02)

9923 4734

Bookings please call

4732 2220

JOIN THE FUN - Free access for a limted time

Entrance via E Edwards Place Carpark rear of High St www.classylady.com.au

www.hotgozzipchat.com.au

WKTSI

ADULT SERVICES - CHAT

47 318 200

ADULT SERVICES

Trades & Services

ELECTRICAL PROBLEM?

1046WWT3358

REMOVALIST Davis & Sons Removals • Western Sydney • Sydney metro • Nth & Sth Coast Storage units , over 22ys exp, Credit cards accepted Cheap rates

FREE chat WOMEN Call Anytime (02)

Free call 1300 196 410

REMOVALIST ADULT SHOP

9923 4733

MEN Call Anytime (02)

9923 4734

JOIN THE FUN - Free access for a limted time WKTSI

www.hotgozzipchat.com.au

ADULT SERVICES

We are back!

Western Sydney’s Newest 5 Star Establishment Meet our new line up of stunning, seductive & playful ladies in our new 5 star suites. Escorts Available • All major credit cards accepted We now have reduced service prices WE ARE OPEN CHRISTMAS DAY, BOXING DAY & NEW YEARS EVE

ALL NEW XXX PARTY GIRLS PENRITH

Ph: 0499 280 003

Check out our Ladies on-line

penrithpartygirls.sensualwriter.com

The Meeting Place For Men

Extensive range of sex toys something for everyone including bondage and fetish gear, male & female sex enhancers, games, novelties, lotions & potions, lingerie for him & her, and adult DVDs. We offer a friendly shopping experience with great customer service. Our price is also very competitive. So come pay us a visit.

(opposite the train station)

adult shop

220 Great Western Hwy, Kingswood NSW 2747 (across from the Train Station)

adult services

adult work opportunity

advertise here 4722 2998

Bins From 2m3 to 12m3 Deliveries 6½ Days

NEXT PAGE ! be seen in ‘SPOTLIGHT ON TRADIES’!

Friday, December 21, 2012

☎ 9833 0966

113B Station Street St Marys

0481 177 654

(02) 4731 2692 ~ 0466 887 413 OPEN till late – Parking and Entrance at rear Wainwright Lane

Trading Hours: Mon & Tues 12pm-9pm | Wed & Thurs 12pm-10pm Fri & Sat 12pm- 11pm | Sun 12pm-7pm

Bi, Bi curious & Gay men, A Clean & Safe Place To Be

www.club220australia.com.au hostess@club220australia.com.au

The Western Weekender

Available for Escorts | Small Group Bookings

Trades & Services

www.westernweekender.com.au

PLUMBING PROBLEM?

Lic 162246C

www.BG.net.AU

Over 30 years in Penrith

SPOTLIGHT ON TRADIES

be seen in ‘SPOTLIGHT ON TRADIES’! phone: 4722 2998 email: rebecca.dwyer @mediaview.com.au

SPOTLIGHT ON TRADIES

DIGITAL TV ANTENNA SERVICES

The Western Weekender

SPECIALS ON CARPORTS & AWNINGS! LIC T28145

ALL SUBURBS SERVICED Fully Trade Licensed - Est. 2001

9625 6999

• Timber Decks/ Pergolas • Colourbond Carports/Awnings • Glass/Screen Enclosures • Staircases/Handrails • Floor/WalL / Roof Framing • Celing Wall Cladding Timber Flooring • General Carpentry • Carport/Awning DIY Kits • Aluminium Screening

CALL NOW FOR A FREE QUOTE!

0416 765 565

www.tek2u.com.au

Lic 248439C | ABN 4464938956 Email: visualcarpentry@gmail.com

Pensioner Discounts. We also service: Electrical - Security Alarms - Telephone

Patti and Melinda are fun, playful and mummy’s-girls kittens offering plenty of kitty entertainment! Patti is a real darling love-bug and Melinda is affectionate although more independent, seeking the love when playtime is finished. She has a busy kitty agenda! These little sisters are very dear to Barnville, being the only two surviving kitties of a litter of 5 from a rescue pound mum, Mandy, who is also looking for a home.

is a local not-for-profit cat welfare group.

Gilbert (grey) is a soft, floppy, happy, playful, purry little mummy’s-boy who just loves cuddles and smooches. Don’t expect to get much done on the computer when he’s around, as you’ll not resist his little face on your lap begging for pats : ) Rocky is a real characteristic little buddy, very playful and is always making cute little noises like he’s got a running commentary of his life! He’s got gorgeous big eyes like Puss in Boots in Shrek : )

With funds permitting, we help save and re-home cats & kittens on death row at shelters in Western Sydney. They are then fully vetted and cared for until compatible, loving homes are found. We have many happy, healthy cats & kittens looking for their forever homes. The more we re-home, the more we can save.

PJK PAINTERS & DECORATORS

Stress Free Plumbing Stress Free Plumbing would like to wish all our valued clients a Stress Free Christmas and Happy New Year. Stress Free Plumbing will be open every day except Christmas Day and New Years Day

C Commercial Domestic Industrial FR FREE QUOTE

Whale Bathrooms We are contactable & quoting over the Christmas & New Year Period PORTABLE BATHROOMS FOR HIRE AT SPECIAL HOLIDAY RATES

• Plumbing • Drainage • Gasfitting *No call out fee includes weekends & public holidays

4729 3441 or 0432 823 021 Stress Free Plumbing, Operates 7 Days a week

Lic. No: 181864C

Friday, December 21, 2012

Same day urgent repairs Mon-Fri

SPOTLIGHT ON TRADIES

24 HOUR - 7 DAYS SERVICE

Ph:

47 318 200

Sweet siblings Monique (black&white) and Jackson are very loving, playful and happy little kitties. They are both very affectionate darlings who soak up any attention on them, plus are very inquisitive and attentive. I must mention too that Jackson is quite the gossip guy!After playing like kittens, they curl up purring loudly next to you on the lounge for smooches : ) They are at a great age for children and are used to small dogs being around.

Barnville Rescue Cats

For ALL your Plumbing Needs

Call

• Quality Bathroom Renovations at budget prices • Rotted timber repaired • Reliable, local experienced renovators • Portable Bathroom available

Phone Peter

0422 502 715

www.whalebathrooms.com.au ph:

4773 8700 mob: 0407 417 553

www.westernweekender.com.au

is seeking

Two Experienced Telemarketers

DENTIST PART TIME. Wed & Sat at St Marys. Must have at least 2 years experience, able to work independently, good communication skills. Modern practice with on site OPG & Cerec facility dentistonqueen@gmail.com

NEWSPAPER DELIVERERS

JOBS ARE HERE