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Western Weekender March 5 2026

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7 MARCH SATURDAY 10AM - 3PM

Refreshed shops launch with festival

Anew chapter for a beloved community shopping centre begins this weekend with North Penrith Marketplace launching on Saturday.

Headlining the centre, previously know as Kingswood Park Village, is the Grosco by Exotic Grocer.

A major fun-filled Holi-inspired launch festival will take place on Saturday, March 7 from 10am to 3pm.

Locals can celebrate the launch of the revived centre with festival rides, food trucks, Holi dancers, Dhol drummers, free face painting, free henna art, acrobatic performers, hula hoop dancers, live DJ and more.

It's the perfect way for the family to spend a Saturday and experience what's to come at North Penrith Marketplace.

Greyfield has committed to revitalise the shopping centre, implementing an ambience upgrade, a rollout of cosmetic works, centre rebrand, marketing campaign, community re-activation strategy and a re-alignment of the tenancy mix towards high demand uses, voted upon by the local community.

Grosco by Exotic Grocer’s opening is a significant step forward for the centre. It will become Penrith’s biggest Indian supermarket.

It is Australia’s first members-only Indian grocery store, built for families who want lower everyday prices, premium Indian brands, and real savings without fake specials.

A lot of the favourite stores that have called the shopping complex home for years remain in place, excited about this next chapter in delivering the best possible service

and products to the community. North Penrith Marketplace is at 7-11 Caloola Avenue, Penrith. The launch festival takes place on Saturday, March 7 from 10am to 3pm.

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From The Editor’s Desk

Troy Dodds

We need to talk about the Penrith Stadium problem

As the new footy season kicks off, Penrith Panthers fans are preparing for another year of visiting their home away from home – Parramatta’s CommBank Stadium.

Not too far in the distance is a return to Penrith, and that has started to feel more real now with progress on the redeveloped stadium chugging along – with every indication it will be ready for the start of 2027.

The experience at CommBank has been mixed for many. But the first class facilities helped ease the burdens and challenges, with the hope of a matched experience at the new Penrith Stadium contributing to a growing comfort with the temporary surroundings.

But I’m still really troubled by where this whole thing will land once the Panthers are back at home.

I fear, as I have consistently noted, that we will look back on all of this with regret. That the end result will not be what Penrith as a city deserves.

None of those fears have been eased by the progress in construction, showing the emergence of the new eastern and western grandstands – and the roof on the east.

That roof has been Penrith’s biggest talking point in the last few weeks. I literally can’t go anywhere without someone mentioning it.

In the first draft of this column, I put on my maths teacher hat and dissected numbers left, right and centre about overall capacity, covered and uncovered seats and where corporate numbers fit into the overall capacities being touted.

But even I started to get bored. So let’s just deal with a few straight facts instead.

When all is said and done, Penrith Stadium will go from a capacity of 22,500 to 25,000.

But it should be noted that the 25,000 figure includes 2,200 corporate seats (about double the previous corporate offering), which means the real general public capacity sits at about 22,800.

Take out the previous corporate seating from the old 22,500 capacity and in reality

the upgrade is delivering about 1500 more general public seats. Worth noting. Now, about that roof.

Combined, 53 per cent of the seating in the new grandstands will be under cover.

Again, this includes the 2,200 corporate seats in the new western grandstand.

Previously, the number of under cover seats was 41 per cent.

The State Government will argue this is an increase overall, so that’s a win. That has certainly been the narrative in press releases thus far.

“On what planet is ‘world-class’ a small nudge in capacity, and a slight increase in under cover seating?”

It will argue that it’s not just about seating, but significantly improved views from the grandstand, better overall facilities and of course upgraded amenities.

But here’s the thing.

Should a government, in 2026, be building a stadium that only has under cover seating for half of its spectators in the grandstands?

State Government ministers have called this a “world-class” stadium upgrade.

But on what planet is “world-class” a small nudge in capacity, and a slight increase in under cover seating?

The stadium is being built in the middle of one of the hottest parts of Sydney, and we’re meant to be comfortable with sun protection for about half the seated crowd?

I’m not sure you’d get away with that building a local playground let alone a stadium.

Just remember the words “world-class” when you’re among the majority getting

rained on watching the Panthers in the middle of winter, or sitting in the searing heat in an early March clash.

There is of course more to the upgrade than just a 12 per cent increase in covered seats. There is better amenities for players, officials and fans, and other improvements aimed at better engaging the community.

The new grandstands are also significantly steeper, which make for a better viewing experience (and a tougher ascent to your seats!).

My whole argument here is not about whether or not the new stadium will be “better”. You would want it to be better, there would be something dramatically wrong if it wasn’t.

But is this the stadium we should be building in 2026? Is this value for money? Is it $309 million well spent? Should it have been spent at all? Is it even in the right place?

And will all of this prove to be a disaster?

Bear with me while we delve into the past, because I think it is worth refreshing as the new stadium gets closer.

Then in government, the NSW Liberals first announced the Penrith Stadium upgrade in December of 2021. It featured all the usual fanfare, including then Premier Dominic Perrottet passing and kicking the footy around the old Penrith Park.

At no stage in this early phase was a budget announced. At that point it would have been guess work anyway – it was a commitment to redevelop the stadium, with the right processes to reveal the required funding and costs.

I suspect if you looked at raw video from that announcement you may spot then Penrith MP Stuart Ayres glancing over at the Penrith Paceway site from the corner of his eye. He likely knew at that point that redevelopment of the stadium on the current site was going to face significant challenges. Still, follow the process.

By the time Labor was elected in 2023, $309 million was sitting in the budget. This had

troy.dodds@westernweekender.com.au
@troydodds

happened back in 2022 and in some ways, was really there for show – in other words, to back-up the 2021 commitment with real money and to protect the commitment should the Coalition lose government.

When Labor won the 2023 election, it made clear it would not spend a dollar more than the $309 million already budgeted towards the redevelopment. That included ruling out adjustments for increased costs, a key point.

That presented a problem, because the project was not advanced down the road enough to suggest $309 million would get the job done, or was ever going to be the final figure. There was no suggestion $309 million was going to deliver an upgrade that made the whole thing worth it.

By the time locals headed to the polls at the 2023 State Election, the Liberals already had considerable doubts about redeveloping the existing venue.

It was becoming clear that any redevelopment would be extremely costly for little overall benefit, given the restrictions of space at the current site. The small increase in capacity alone would have ruined the business case.

The Coalition had its eyes firmly on the Penrith Showground, with an eye-watering plan to build a massive new enclosed stadium on the site, with the relocation of the struggling Penrith Paceway and harness racing facilities.

Whether that was the right plan or not is not necessarily the debate here. What is important to note is that the Liberals, who originally kicked off this upgrade journey, had seriously questioned the value in upgrading the existing site and had all but walked away from it.

In fact, through Infrastructure NSW and

with the blessing of cabinet, the previous government had already begun negotiations with the Paceway. It was attempting to reach an agreed outcome, though compulsory acquisition was a realistic end result.

I have no doubt that had the Liberal Party retained government at the election, it would have abandoned the redevelopment plan – even if that meant a longer wait for the Showground deal to come off. I have had this confirmed by senior Liberals.

In 2023, then Panthers CEO Brian Fletcher told the Weekender the real cost to properly redevelop Penrith Stadium at the current site was more likely around $450 million.

So to be clear, both the sitting government and Panthers had all but accepted that redevelopment of the current stadium was off the table.

But Labor stuck with the $309 million figure and the existing site.

Some will argue that from a financial standpoint, it’s the right move. If all they want to spend is $309 million, so be it.

But I can’t get myself to acceptance on a $309 million spend that will ultimately increase the capacity only marginally, will leave thousands of seated fans exposed to the elements, and will see the venue fall out of the control of Panthers and Penrith City Council.

The latter point is significant. When the Panthers return to the venue in 2027 as a tenant, members can expect significantly higher ticket prices and more expensive food and drink. It will price some out of their favourite pastime.

The whole thing barely qualifies for a pub test let alone passes one.

Penrith Stadium needed work. There is no doubt about that. It was not at the end of its

life but it was close to getting the pension and was not future-ready in terms of NRLW expansion and the expectations of modern fans.

The problem is that $309 million buys you very little in 2026 in the construction game.

That, combined with the restrictions of space on the existing site, resulted in what we’re going to have in 2027: a stadium anything but world-class.

Labor essentially became obsessed with building a stadium that fit within a strict budget rather than finding the best solution

“For Panthers as a club and Penrith as a city? It just doesn’t feel like a win”

for Penrith and I honestly believe it lost its way in trying to do so.

Other issues were at play.

I firmly believe that the desire of fans to keep both the southern and northern hills was somewhat over-stated and distorted the upgrade options.

An unwillingness to consider significant changes to the ends of the ground hamstrung the quality of the ultimate project.

It also clouds the overall intent. On one side of the coin Labor is celebrating that it is keeping the hills, labelling it a community win, but on the other side it felt it necessary to knock down both existing grandstands and replace them to provide a superior viewing experience. Have your cake and eat it too, I guess.

Perhaps for the government this makes sense. They will now own and operate the stadium, earning revenue not available to them before. They get to tick the box and say they met an election commitment, add a stadium to the wider network and give themselves a pat on the back.

For Panthers as a club and Penrith as a city? It just doesn’t feel like a win.

One feels that if the existing site was the only option, less money could have saved the stadium’s soul, improved facilities and prolonged the venue’s life until a future election cycle delivered a better plan.

But in truth, Labor should have put the brakes on this whole thing at some stage when it became clear this was not value for money, and would not deliver an overwhelmingly better experience for fans.

Panthers is not blameless here. I have no doubt it should have been stronger in its advocacy for a much better outcome.

Labor has landed in dangerous territory here. The very project that helped get it elected in Penrith in 2023 may be its downfall in 2027.

It will need to be cautious in how it celebrates the opening of the stadium, especially as fans – ie voters – open up their wallets to pay for their first year of membership at the venue.

But governments come and go.

For many people, that patch of land bordered by Mulgoa Road, Ransley Street and Station Street means something more than just grass, dirt and seats.

It is a significant part of their lives.

Regardless of where we end up once ribbons are cut and balls are kicked in 2027, we will always know it could have been so much better. What a shame that is.

Police Snapshot Legal Matters LAW and ORDER

Kingswood: Man found carrying knife and stolen meat

At 10.30pm on Tuesday, February 24 police were patrolling in Kingswood when they saw two men in a parked car, illuminated by the light of a mobile phone. Police stopped and had a conversation with the driver, a 35-yearold Kingswood man.

Police searched the 35-year-old and the car and found a knife in a sheath in the front driver’s door and two packets of raw scotch fillet steaks, valued at over $75 wrapped in a jumper in the back of the car.

The 35-year-old was charged with having a knife in a public place as well as possessing goods suspected of being stolen. He will appear in Penrith Local Court on Wednesday, March 25.

Penrith: Man caught stealing from department store

At 3.20pm on Wednesday, February 25 a 44-year-old Erskine Park man entered a major department store inside a shopping centre in Penrith.

At the time, Loss Prevention Officers were watching the 44-year-old via CCTV. The 44-year-old was seen removing price tags from items and placing them in his pocket before placing two jumpers in his bag, which valued $120.

The 44-year-old then left the store without making any attempt to pay for the items. Police were informed and were waiting for the 44-year-old on High Street where he was arrested.

The 44-year-old was charged with shoplifting and will appear in Penrith Local Court on Monday, March 23. The 44-year-old was also issued a 12-month banning notice from the shopping centre and the department store.

Werrington: Man seen completing drug deal

At 1.35pm on Thursday, February 26 police were patrolling Phillip Street in St Marys when they saw a man riding a scooter on the wrong side of the road. Police stopped and had a conversation with the rider, a 52-yearold Busby man, who was carrying an empty drink bottle.

The 52-year-old was asked if he had anything on him that he should not, and the man said no. Police then searched the man and found nothing.

15 minutes later police saw the 52-year-old at a house in St Marys. The 52-year-old was seen taking something out of his wallet and then receive something back from the person at the door of the house.

The 52-year-old was again stopped on Champness Crescent where he was searched again with police finding a package containing cannabis.

The 52-year-old was charged and will appear in Penrith Local Court on Tuesday, April 7.

South Penrith: Two men charged after refusing to leave venue

At 8pm on Saturday, February 28 a 33-yearold Penrith man and a 32-year-old Granville man were excluded from a licenced premises in South Penrith due to their level of intoxication. The men were escorted out by security but they were becoming argumentative.

The 32-year-old grabbed a nearby beer glass and threw it at one of the security guards. The 33-year-old and 32-year-old then remained in the car park of the venue and were taunting security.

Both men were asked to leave but they refused. The 32-year-old then punched and kicked several cars in the car park. At this point, police were called to the venue. Police arrived and gave the two men a move on direction which they refused to do.

Both were charged and will front court in April.

Penrith: Man found mid-range drink driving

At 12.25 am on Sunday, March 1 police were conducting a stationary RBT on Jack Williams Drive in Penrith.

A 52-year-old Castlereagh man was directed into the breath testing site. He was submitted to a breath test which proved positive.

The 52-year-old was arrested and walked to the mobile RBT bus for the purpose of a secondary breath analysis that returned a positive reading of 0.135.

The 52-year-old’s licence was suspended, and he will appear in Penrith Local Court on Thursday, April 9.

St Marys: Man dies in unit fire, woman seriously hurt

Police and firefighters were called to a blaze in St Marys on Wednesday, February 25. The major emergency response was triggered after “graphic information” was provided in Triple Zero calls just after 7pm.

A man aged in his 40s died at the scene, while a woman was seriously injured and was taken to hospital.

25 people were evacuated from the unit block while fire crews contained the blaze.

A crime scene was established, and investigations continue.

REQUIREMENTS FOR VALID ESTATE PLANNING DOCUMENTS

We draft hundreds of wills for our clients each year.

People entrust this task to us because there are certain formal requirements that must be met for a will to be valid in NSW:

• It must be in writing (typed or handwritten).

• The will-maker (the testator) must sign it (or direct someone else to sign it for them, in their presence).

• The testator’s signature must be made or acknowledged in front of two witnesses who are both present at the same time.

• At least two witnesses must then sign the will in the presence of the testator (they do not need to sign in each other’s presence, although it is best if they do so).

These steps are aimed at proving the document is the testator’s final instructions and preventing fraud or tampering.

The witnesses don’t need to have any special qualifications, but they need to be over 18-years-old, and they can’t be beneficiaries under the will. For example, if you write a will leaving your two children your whole estate, your children can’t also be the witnesses on your will.

When we write a will for our clients we provide witnesses. This is usually the lawyer who drafts the will and another staff member of the firm.

The testator’s signature can be anywhere on the document (it does not have to be at the end), but signing at the end is customary. Best practice is for the will to be signed by the

testator and the two witnesses at the bottom of every page of the will.

You don’t have to engage a lawyer to prepare your will, but if you are not experienced in will writing it is easy to make a mistake that can have serious consequences – like your assets going to someone you didn’t intend them to go to after you die.

Making a will can sometimes be referred to as “estate planning”. When we meet with clients to discuss their estate planning, we also talk about two other important documents that can assist in the management of your affairs while you are live – power of attorney and enduring guardianship.

A power of attorney is a legal document by which a person (the principal) authorises another person (the attorney) to make legal and financial decisions on their behalf, either for a specified period or—if enduring—even after the principal loses decision-making capacity.

An enduring guardianship is a legal appointment in NSW by which a person authorises a trusted adult to make personal, health and lifestyle decisions on their behalf if, and only while, they lack decision-making capacity, and it does not extend to financial or property matters.

Power of attorney and enduring guardianship documents also have formal requirements to be valid.

We’d love to help you with your estate planning. Give us a call to discuss how we can assist.

ACCUSED DRIVER’S CASE ADJOURNED

The man accused of hitting and killing an elderly woman while driving unlicensed and in an unregistered car has had his court case adjourned.

At 5.30pm on Thursday, June 5, 2025, emergency services were called to Macquarie Avenue in Penrith following reports that a pedestrian had been struck by car before it drove away from the scene without stopping.

The woman, Yaping Ren, believed to be in her 60s – was treated at the scene by paramedics but was unable to be revived.

Lasaro Tavai, who was 20-years-old at the time, is alleged to have been behind the wheel when Ren was struck. He is also accused of failing to stop and render assistance.

Police will also allege that Tavai was disqualified from driving as well as being behind the wheel of an unregistered car. Tavai was later arrested and taken to St Marys Police Station where he was charged with ‘dangerous driving occasioning death –drive manner dangerous’, ‘negligent driving (occasioning death)’, ‘fail to stop and assist after impact cause death’, ‘drive motor vehicle during disqualification period’, and ‘use an unregistered registrable Class A motor vehicle on road’.

Tavai’s case was mentioned in Penrith Local Court last Friday, where the case was adjourned until Friday, April 10.

– Emily Chate

Walk in any time - No RSVP needed See more at @yorkjewellers

News

Contact Us

Administration

Civic Centre, 601 High Street.

Queen Street Centre, 207-209 Queen Street.

8.30am-4pm. Mon-Fri. 4732 7777

PO Box 60, Penrith NSW 2751 council@penrith.city Council’s services are accessible via the online portal at

Services 4732 7777

Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad).

Freecall 1800 022 182

Meeting Dates

Monday 9 March – 7pm (Policy & Strategy Committee Meeting)

Monday 23 March – 7pm (Ordinary Meeting) Online via

penrith.city.council

penrithcouncil

penrithcitycouncil

penrithcitycouncil

penrith.city visitpenrith.com.au

Penrith City Council’s Local Celebration Awards are an opportunity to recognise and celebrate the community. NOMINATIONS CLOSE 31 MARCH 2026. So what are you waiting for?

Citizen of the Year

Young Citizen of the Year

Mayor’s Local Hero Award Community Service Award

Council Briefs

Nomations open for Local Celebration Awards

Do you know someone who could be Penrith’s next Young Citizen of the Year?

We know there are some amazing young people in Penrith who are making a big difference, and we need your help to shine a light on these unsung heroes. Give them the recognition they deserve by nominating them for the 2026 Local Celebration Awards.

Find out more about the award program and how to nominate at

Drop off unwanted E-waste

Our free E-waste Drop-off Event is on this Saturday at The Kingsway Playing Fields car park, Werrington. Now’s the time to check those drawers and cupboards for old, broken or outdated electrical items and accessories.

Check the full list of accepted items at:

Come along to the Penrith Seniors Festival

The Penrith Seniors Festival is on now until Sunday 15 March 2026! There’s plenty of free activities and events on offer for residents aged 50 years and over.

Don’t miss our program of movie screenings, health workshops, exercise classes, crafts and more. Join us and help celebrate our senior community!

Find out more and see the program at:

Draft Cranebrook Neighbourhood Action Plan now on exhibition

The Draft Cranebrook Neighbourhood Action Plan is on public exhibition and residents are invited to provide feedback from Monday 2 March to Tuesday 31 March 2026. Shaped by the voices and lived

experiences of residents and community organisations, the plan outlines priorities for the future and a roadmap for Council and partners to achieve this together.

The plan forms part of Council’s Neighbourhood Renewal Program, which works directly with residents in older suburbs to improve wellbeing, coordination and access to services.

The community can review the plan online and provide feedback via an online survey, email or mail. Council staff will also be available to discuss the draft plan and answer questions at two community events in March:

• Community BBQ Friday 20 March, 2.30–4.30pm Cranebrook Skate Park

• Thursday 26 March, 2.30–5.30pm Braddock Public School

Learn more at:

Development Application

The following Development Application has been received by Council:

• NF Billyard Pty Ltd DA26/0096

St Marys

Demolition of existing structures and construction of a multi-unit housing development comprising of 11 dwellings

Contact: Paul Sio on 4732 7973

Closing Date: Sunday 22 March 2026

The above development application/s may be viewed on Council’s DA Tracker via be able to assist with your enquiries.

By law, reportable political donations or gifts must be disclosed by anyone lodging a planning application to Council. Call 4732 7649 or visit

LEADER ON THE GROUND

Angus Taylor gets the word on the street from locals during Penrith visit

It may have been a wet and dreary morning when Opposition Leader Angus Taylor visited Penrith last week, but he’s hoping there are only blue skies ahead for Australia.

Taylor arrived at High Street café Screaming Beans to meet with owners Simon and Jen Wilson over a cup of coffee, along with Federal Member for Lindsay Melissa McIntosh, to hear their story.

“They're working their butts off,” McIntosh said of the cafe owners.

“They're working 80 and up to 90 hours a week and really trying to get ahead for their family and like many small businesses across the country high energy prices are smashing them.

“They can’t get the staff through the doors and like many cafés here in Penrith and right across western Sydney, they are barely keeping their doors open. This is the heart, I think, of our country and our hearts have been broken by this Albanese Labor Government.

“They are being broken because there's really good people working so hard to get ahead.”

McIntosh said it was pleasing to

see the new Opposition Leader hearing first-hand of the challenges people are facing. She said it was critical to understand the “real story” of people in western Sydney. Taylor's own electorate of Hume sits just next door to Lindsay, with

Wills and Estates made simple and stress-free Shop 7/374 High Street, Penrith 47 12 8015 ✉hello@kmlegal.com.au kmlegal.com.au

the man planning to lead a Liberal Party revival saying western Sydney is a key part of Australia.

“It’s wonderful to be here in Penrith again… it’s a really important part of Australia,” Taylor said.

“People are struggling [and] Simon

and Jen are a typical story of what I see as I get around Australia. Small businesspeople working incredibly hard, between them about 150 hours a week. They’re having to do that to make ends meet and be able to sustain what’s an important busi-

ness for this area. We see that story time and time again.”

After recently ousting Sussan Ley as Liberal leader, Taylor said he wants his tenure in the top job to see a better standard of living for Australians, saying rising inflation is strangling small businesses.

“One of my two priorities when I became leader was to restore Australia’s standard of living and that includes making it easier for businesses to invest, to grow and to do what they want to do,” Taylor said.

“But we see in the inflation data that came out that it’s getting harder and harder for Australian businesses and Australian households to make ends meet as inflation continues to surge.

“Now, this Treasurer told us he had beaten inflation when the truth was, inflation has beaten him.

“Our inflation continues to surge, the interest rates are going up, the mortgages are going up, and we have a government that has completely failed to understand that it needs to contain its spending, avoid over-regulating businesses and then you will start to see growth again without inflation. Sadly, this Treasurer has never understood that.”

The team at KM Legal are dedicated to making wills and estates stress free, and will be by your side every step of the way.

Led by Kyle McCabe, an experienced Wills and Estates solicitor, KM Legal focuses exclusively on helping individuals and families plan for the future, manage deceased estates and resolve estate disputes. We specialise in: - Creating or updating Wills - Applying for Probate or Letters of Administration - Managing a loved one’s estate - Challenging or defending a Will - Elder law, powers of attorney & guardianship Get in contact today for a local, stress-free approach.

Owner of Screaming Beans Simon Wilson, Federal Member for Lindsay Melissa McIntosh and Leader of the Opposition Angus Taylor. Photo: Megan Dunn.

prize

From Sony Pictures Animation, the studio behind ‘Spider-Man: Across the Spider-Verse’ and the artists that made KPop Demon Hunters, comes ‘GOAT’, an original action-comedy set in an all-animal world.

The story follows Will, a small goat with big dreams who gets a once-in-a-lifetime shot to join the pros and play roarball – a high-intensity, co-ed, full-contact sport dominated by the fastest, fiercest animals in the world.

Will’s new teammates aren’t thrilled about having a little goat on their roster, but Will is determined to revolutionise the sport and prove once and for all that “smalls can ball!”.

The movie features Caleb McLaughlin, Gabrielle Union, Stephen Curry, Nicola Coughlan, Nick Kroll, David Harbour, Jenifer Lewis, Aaron Pierre, Patton Oswalt, Andrew Santino, Bobby Lee,

Eduardo Franco, Sherry Cola, Jelly Roll and Jennifer Hudson. 'GOAT' is in cinemas nationwide from March 12.

The Weekender has 10 double passes

to give away to ‘GOAT’. For your chance to win one, send an email to competitions@westernweekender.com.au with ‘GOAT’ in the subject line. Don’t forget to include your contact details.

Entries close Wednesday, March 11 and the winners will be notified by email. Terms and conditions are available at www.westernweekender.com.au or Weekender reception.

do you know where this picture was taken?

Tell us exactly where this week’s featured I Spy image is located in Penrith and you could win! Email competitions@westernweekender.com.au with your answer for your chance to win two movie tickets. Our winner will be notified by email. Entries close each Wednesday at 5pm.

LAST WEEK’S ANSWER

The bricked floor is located at City Park at Station Street, Penrith. The bricks are from the former funeral home on the same site. my name: Frankie my proud owner: Kate i live in: Penrith

Email alison.hall@westernweekender.com.au with your favourite picture of your pet, and include your name, pet’s name, suburb and a blurb about your favourite furry friend. a bit about me: I’m a timid and shy Chug (Chihuahua X Pug). I’m protective and high maintenance, and I’ve taken great care of my human mum since she was diagnosed with breast cancer.

an enthusiastic and motivated Sales Consultant to join their growing team at St Mar ys.

Successful candidates will:

• Have strong communication skills

• Build rapport with customers and understand their needs

• Be willing to learn/have a positive attitude

• Be punctual and keep a clean showroom

• Be a team player who thrives in a collaborative environment

• Have a valid driver’s license To apply, submit your resume and a cover

Casual Sales Consultant

You will guide clients through both ready-to-wear collections and custom design enquiries, ensuring every customer receives a personalised and memorable experience.

About You

• Previous experience in retail ( jeweller y or luxury goods highly preferred)

• Proficient computer skills and spelling ability

• Strong communication skills both face-to-face and on the phone

• Professional presentation and a warm, approachable manner

• Excellent organisational skills and attention to detail

• Ability to work flexible hours, including weekends (non-negotiable)

• A passion for jeweller y

For more information or to apply, please see the York Jewellers website at https: //yorkjewellers.com.au/pages/careers

Building a hospital for the future

The $1 billion Nepean Hospital Redevelopment is running ahead of schedule, and the striking new façade of the main entrance has been unveiled as part of Stage 2.

The centrepiece of the redevelopment is the new seven-storey building that was designed to blend seamlessly with the existing hospital while enhancing access to health services for patients, visitors, and staff.

The Stage 2 building will feature a new Intensive Care Unit, medical imaging and nuclear medicine services, interventional radiology, in-centre renal dialysis, additional inpatient beds, staff training facilities, improved

wayfinding, and welcoming main hospital entry.

Minister for Health Ryan Park

noted that this transformation is critical in a growing area like Penrith, and Nepean Hospital is a vital puzzle piece in western Sydney’s health landscape.

“It will improve the flow of patients right across this part of western Sydney and it means that Nepean can take additional capacity which takes pressure off nearby hospitals,” he said.

The development has been 12 years in the making, and Nepean Blue Mountains Local Health District Chief Executive Brad Astill said the new look was designed around the needs and wants of the

larly on some of the clinical spaces.

We’re really proud that they have had a voice in how things are constructed and how they look,” he said.

“There will be a large sculpture

hanging from the ceiling, which will really set the whole space off.

“It’s going to be a really lovely entry space for our patients and their families to come into the hospital, and that’s one of the things that Nepean Hospital has lacked – a real main entrance.”

Another thing the hospital often lacks is recognition.

“Nepean as a facility in this district has been a quiet achiever in some of the services that are delivered here.

We probably don’t get the credit for the services that we do deliver at times, and the team here have a certain humility about how they do their work,” Astill noted.

It’s expected the hospital’s new look will make those quiet achievements significantly louder.

“Part of the redevelopment is to open a research hub. We have a

lot of people doing research in the district, but they are all scattered into different parts of the building, so this gives us a chance to bring them all into one place for the first time,” Astill explained.

“They will be able to build off each other’s work, which is a really exciting development for us, and gives us a real opportunity to really push our research efforts forward.”

State Member for Penrith, Karen McKeown, visited the hospital this week and is excited for the future of the facility, which she labelled one of the tallest buildings in Penrith.

“You can see it coming down the mountains; you can see it from the Hawkesbury; you can see it from every entry point into Penrith, and people just can’t wait for it to be fully open and operational. It will be a game-changer,” she said.

Nepean Hospital’s future main entry. Photo: Melinda Jane.
Nepean Hospital GM Brad Ceely, MP Karen McKeown, Minister Ryan Park, and NBMLHD CEO Brad Astill.
Stage 2 of the hospital upgrade is coming together. Photo: Melinda Jane.
ALLY HALL

NOBODY GOES HUNGRY

The crucial program ensuring local students have access to food and support

EMILY CHATE

School kids across Penrith have better access to food after a local charity secured government funding to make sure no student goes without.

For the past three years Penrith Community Kitchen has provided fridges to local schools to store and distribute food to kids who need it through the Food for Kids Program.

The initiative was first established through a $9,845 Stronger Communities grant secured by Federal Member for Lindsay Melissa McIntosh which went to providing fridges for nine local schools to store and distribute food for students in need.

Since its inception the program has expanded, recently signing up its 12th school.

Last Friday McIntosh visited Kingswood South Public School to see firsthand the impact the program has on schools, and to drop off some food boxes and donated laptops.

“When we provided the Stronger Communities funding to deliver fridges to local schools, the goal was simple, to make sure no child in our community goes hungry at school,” McIntosh said.

“Now in its third year, Food for Kids is supporting 12 schools across western Sydney, ensuring students who may be facing hardship at home have access to food and essential support at school.”

Gai Hawthorn of Penrith Community Kitchen said additional funding is always welcome, given the cost of running a program like Food for Kids.

“All the food costs us around $6,000 a month because we give them fresh food so they can make sandwiches. We also provide breakfast cereals, yoghurts, milk, cheese slices and then we also provide emergency meals as well as instant noodles and soups,” Hawthorn explained.

“We do half primary and half high school, so it adds up pretty quickly.” The program is primarily operated by the Penrith Community Kitchen, with additional support from ABCOE. Gulf Western Oil has also come on board as a sponsor for two schools in the program.

McIntosh said the need for programs like Food for Kids has increased amid ongoing cost of living pressures.

“Communities like ours in Lindsay are feeling the effects of the cost-of-living crisis. For many families, putting food on the table is becoming harder, and schools are often seeing that impact firsthand,” she said.

“This program not only helps feed

students during the school day but also allows schools to provide food support to families doing it tough.

That kind of practical assistance can make a real difference in a young person’s life.”

Hawthorn said the impact consistent food has on school kids is huge.

Sean’s 40 years of dedication

EMILY CHATE

For over four decades a man from Penrith has dedicated his life to animals, now he’s being recongised as his company’s longest serving employee.

It was in 1986 that 16-year-old Sean McKinley’s journey with Petbarn began when the teenager got a job at the Penrith store, which at the time was one of only three stores in Australia.

“I had just left school and was looking for a job and this came up… I worked in the meat room packing meat there at the Penrith store,” McKinley said.

“Later that year, an opportunity came up for me to transfer across to the Campbeltown store.”

McKinley went on to be promoted to Foreman, Manager, and Regional Operations Manager.

From opening and managing stores to supporting local adoption initiatives, McKinley’s story is one of loyalty, community, and an unwavering love of animals.

“What keeps me inspired after all these years is seeing the difference we can make, watching a scared rescue transform into a cherished family member,” he said.

“For me, every pet that finds its person is a reminder of why I’ve been proud to be part of the Petbarn family for four decades.”

As an animal lover McKinely has two furry friends of his own, a Labrador named Vinny and a Border Collie named Alba, and says spending his days with animals is one of the perks of the job.

“I’m very pet passionate!” McKinley said.

“It is one of the joys of the job. You always have things to do but everyday there is always a different pet coming through the door.

“If you aren’t a pet passionate person this isn’t the role for you.”

Now, McKinley is a mainstay at the Mittagong store, having traded the foot of the mountains for an ocean breeze.

“We all act better when we have a full belly,” Hawthorn said.

“You can do more when your energy levels are up… it is vital that we keep feeding children.

“How could you not?”

To find out how you can help, email gai@penrithcbdcorp.com.au.

Sean McKinley with a furry friend.

Kingswood South Public School Assistant Principal Special Education Rachael Burke, Braxton O’Keefe, Federal Member for Lindsay Melissa McIntosh, Namisha Dhungyel, Amira Mattingly, and Principal Sandra Martin. Photo: Megan Dunn.

Skatel to go, but memories will remain

After 18 years, the Penrith Skatel will close its doors as owner Sue Kersten rolls into a well-deserved retirement.

Since the early 1980s, Sue and her husband, Bob Kersten, operated roller-skating rinks in the region.

After Bob passed away in 2015, Sue continued the pair’s legacy.

“My husband worked for Woolworths for 30-odd years, and he wanted to do something for himself – we actually nearly bought a hotel,” Sue told the Weekender, explaining how her roller-skating journey began.

“I was working at the rink at Windsor and the owners wanted to get out of it. They had a house up the coast somewhere, and they took us out for dinner one night and put

it to us to buy the business. They only wanted to sell us the business, but my husband said he wouldn’t cash in his super to buy a business – he wanted to buy the whole lot: the building, the property, everything –which we did.”

Eventually the pair were running multiple rinks in the region.

“We had three going at one stage at Mount Druitt, Peachtree and Windsor. A couple of them we were only renting, and we didn’t like that, so my husband – in his wisdom – bought this building,” Sue said, referring to Penrith Skatel.

Now, at 77-years-old, the great-grandmother has mixed emotions about retirement, but looks forward to more time with her family.

“Everything has revolved around roller skating for 38 years and there

are so many things that I have missed because I need to be here,” Sue stated.

“My children want to see me relax and do some of the things that Bob and I wanted to do but never did because we had to work.

“We’ve booked a trip to Bali and we’re booking a trip to Holland because Bob was born there. Bob and I were always going to go to Holland, and he was going to show me where he was born, but we could never go because we had the rink.

I’m going to take as many of the kids that want to come with me.”

Although the Skatel will be closing its doors, that’s not the end of roller skating in Penrith.

The main coaches for Team Skatel Artistic Roller-Skating Club have found a new venue to continue the sport.

“We have secured some time at Penrith Valley Regional Sports Centre. We’re keeping skating alive in the Penrith region,” Esther exclaimed.

The coaches have a strong connection with Sue and Bob.

“We’ve always appreciated the fact that Sue has been able to keep the rink going, but we knew this day would come,” Gawaine said. There will be one final skate at Penrith Skatel on March 22 from 10am to 2pm. Sue and her family invite everyone to join.

ALLY HALL
Esther, Cathy, Sue, and Gawaine.
Photo: Melinda Jane.
Penrith Skatel. Photo: Melinda Jane.

READ ALL ABOUT US

Hearing and Memory: A simple check makes a real difference

Have you found yourself turning the telly up a bit more than usual? Asking family members to repeat themselves at family gatherings? Nodding along in cafes, hoping you heard the server correctly?

Many brush this off as ‘getting older”, but these small hearing changes can quietly reshape your everyday life. When hearing becomes more difficult, your brain is forced to work harder and fill in the gaps, leaving you feeling more tired and less confident in social situations. Untreated hearing loss can place a heavy load on the brain, particularly in challenging listening environments, leading to stress, mental fatigue, and reduced cognitive resources. It can also cause disengagement from conversations and social interactions, which may result in social withdrawal, isolation, depression, and even accelerate cognitive decline

A recent study by the Lancet Commission on Dementia Prevention, Intervention, and Care has identified hearing loss as the number one modifiable risk factor linked to dementia.

& Family Owned

With

The risk increases as hearing loss worsens:

• Mild hearing loss: nearly twice the risk of developing dementia

• Moderate hearing loss: three times the risk

• Severe hearing loss: five times the risk

So, what is actually happening when hearing loss is left untreated?

Your brain is working overtime

When hearing is impaired, the brain works harder to process speech, especially in places with background noise. This constant strain can leave you feeling drained, simply due to the energy spent trying to keep up.

Conversations feel harder, so people pull back Hearing loss makes communicating difficult. You may start to avoid social interactions or let other people do most of the talking. Social isolation is a known risk factor for dementia.

Early checks can make a big difference The good news is that hearing support has come a long way. For many people, hearing

aids and other listening solutions can reduce listening strain and help you stay confident and involved in the moments that truly matter

Key Takeaway

As one audiologist put it, “when you struggle to hear what’s happening, you not only get tired trying to keep up, but many people eventually stop socialising altogether. A simple hearing check can be the first step to making everyday life feel easy again.” says Ms Rahman.

Call us today—we’d love to help you protect your hearing and maintain your quality of life.

FREE HEARING SERVICES FOR AGE PENSIONERS & VETERAN

Conditions apply under the Australian Government Hearing Services Program Book appointment on 4742 3636

HE’S A REEL CHAMPION

11-year-old

lands Blue Marlin; now he’s headed for the ring

Ayoung boy has outdone himself with a monster fish, ticking another achievement off his bucket list.

11-year-old Jaxson Storek has always had a love of big game fishing. Last year he caught a 45kg Yellow Fin Tuna but quickly set his sights on his next catch: a Blue Marlin.

Jaxson, his dad and his dad’s friend Bruce were in Jervis Bay looking for the fish but nearly didn’t go out on the day in question due to a bad weather forecast.

“We started packing everything up but we talked to some locals who fish there a lot and they said it’s going to be four hours after the forecast says, so we would get six hours out there,” Jaxson said.

“So, we got all the stuff and got back into the boat, and we ended up going out.”

The trio didn’t have their rods in the water long before something caught their attention.

“We had the little slimy mackerels which are really small fish, and we would chuck them out on a hook and then trawl them,” Jaxson explained.

“Not even two minutes of having the rods in the water it just started reeling, going zzzzzzzz!

“We thought the rod had just popped out of the outrigger, but Bruce picked it up and said we might have a fish here.

Mayor’s News

The weekly views of Penrith’s Mayor

Honouring progress on International Women’s Day

Penrith City Council is honouring the strength of women in our community and their achievements this International Women’s Day.

Held annually on March 8, the 2026 theme is ‘Balance the Scales’ – advancing the goal that every woman and girl should feel safe, heard and free to shape her own future.

This weekend the Civic Centre turns purple – the official colour of International Women’s Day – to show our support and spark important conversations about how we can all make a difference.

I’m proud to serve on a Council with our highest ever female representation, with eight women in our dedicated group of 15 councillors. This reflects the makeup of our progressive City where more than 50 per cent of our growing community is female.

Women have always had a special place in Penrith’s history and I look forward to attending Penrith RSL sub-Branch’s plaque unveiling in Memory Park on Sunday, to recognise the service of women in war and peace.

This is one of many local events being held to mark the day. Council is also hosting a staff event aimed at inspiring everyone to make a positive impact for

“I got my gimble on and strapped the rod in and fought for about 20 minutes before we got it to the side of the boat and pulled it up.

“I was really scared that the hook was going to snap but dad gaffed it and we pulled it in. I didn’t think it was going to be that big!”

The fish Jaxson had hooked was an over six-foot, 66kg Blue Marlin, something the Storeks had been wanting to catch for a while.

“We’ve been trying to get them on our boat… we’ve hooked but haven’t caught 17!”

Jaxson said.

“This one definitely made all those trips

each other and the Penrith community through their work.

Gender equity is very important to Council as we continue to provide opportunities that empower and support residents.

Council takes a multi-faceted approach to creating safer, thriving communities.

Our Community Funding Program forms part of this as it improves social cohesion and capacity building.

Through this program, Council has recently funded impactful community-led projects including a healthy relationships program for young people, woodworking classes for women and non-binary individuals, and skill-building workshops for culturally and linguistically diverse women.

We also take part in the annual 16 Days of Action Against Gender-Based Violence campaign, and Council continues to back the important work of our partners in the Nepean Domestic Violence Network who improve community safety to ensure that local women feel seen and supported.

On International Women’s Day and every day, Council recognises the significant contributions of women to this evolving City.

worth it. As soon as you get one on the line but lose it, it keeps you going back.”

To honour the memory of the monster catch, Jaxson is drying out the bill of his Blue Marlin so it can go on display.

While he is satisfied with the catch, Jaxson’s next big fish beckons.

“I want to catch a Bull Dolphin Fish which are huge!” he said.

“We’ve hooked one before, but the lines got tangled and the fish got off. I want to get one.

That’s my next big fish!”

At just 11, Jaxson has been quite impressive with his fishing game, but he also has an impressive kickboxing career.

Jaxson recently won the Australian K1 Kickboxing title and will represent Australia at the 21st World Muay Thai Federation Championships in Bangkok in Thailand next week.

The competition is a knockout style event but it seems Jaxson won’t have any trouble given his current record of 20 wins from 22 fights, something his mum Amanda is very proud of.

“I’m so proud! He stuck with it; he obviously has all of his dad’s skills,” Amanda laughed.

“At first it was difficult for me to watch him fight but now he’s had 22 fights and now I’m the biggest supporter on the sideline, always the one cheering the loudest!”

Good luck Jaxson!

Jaxson Storek with his blue marlin.
Jaxson heads off to Thailand this weekend to compete for Australia.

Help shape future of Cranebrook

DOGS ON SHOW

Penrith City Council is inviting the Cranebrook community to have their say on the Draft Cranebrook Neighbourhood Action Plan, now on public exhibition until March 31.

The draft plan has been shaped by the voices and lived experiences of residents and community organisations.

It captures what has already been achieved and sets out priorities and actions for the year ahead.

“We have spoken with Cranebrook residents extensively over the past few years and have heard that safety, inclusion, cultural celebration and creating opportunities for young people and families is important,” said Penrith Mayor Todd Carney.

Details can be found at www.yoursaypenrith.com.au/togethercranebrook.

Canine Sports Spectacular returns to Orchard Hills

Dogs NSW is holding its second annual Canine Sports Spectacular in Orchard Hills this month.

The family-friendly event is open to all members of the public and their dogs, providing exciting demonstrations, hands-on fun, expert advice, food and drinks, and a quiet zone to relax.

“We’ll have lots of dog sports on offer, including agility, obedience, Rally, SprintDog, flyball, and more. People have the option to participate or to come and watch,” explained Dogs NSW’s Kerry Christofi.

“We’ll have experts on hand to help people if they would like to participate in any of the events, and for those who feel their dog may not be up for a dog sport and may need some basic obedience training, we have that on offer as well.”

Entry and parking for the event is free. All you need to bring is your dog on a collar and lead, and water and treats for your furry friend.

“It’s a really good bonding exercise for people to enjoy with their dogs. It’s also a way of getting some fresh air and some exercise,” Christofi said.

For those who have overly-excitable canine companions – like this journalist’s Siberian Husky – they are still more than welcome.

“I know Siberians are really good runners

and they are fairly high energy, so he would probably enjoy something like SprintDog or flyball,” Christofi explained.

“It’s an enclosed area and the dogs can run and chase things; it’s a fun activity and a good way of expelling energy with your dog.”

For those who feel inspired and decide to officially compete in dog sports, they can become a member of Dogs NSW.

Canine Sports Spectacular is on Saturday, March 7 from 10am to 3pm at the Bill Spilstead Complex for Canine Affairs on Luddenham Road.

You can check-in on Eventbrite or at the event.

Find out more online at https://www. dogsnsw.org.au/upcoming-events/ canine-sports-spectacular.

Tim Webster for Breakfast 5am-9am Weekdays Chris Smith Across Australia 9am-12 Noon

Last year’s Canine Sports Spectacular. Photo: Noeleen Marmont.
Penrith Mayor Todd Carney.

Chance to put the run in runway

Ahead of its official opening later in the year, Western Sydney International Airport (WSI) is giving the public unprecedented access to its runway.

On Sunday, April 26, Australia’s newest international gateway will host a unique Runway Run/ Walk where a percentage of proceeds from the day will support the Sydney Children’s Hospitals Foundation.

The Runway Run/Walk will provide a unique experience for participants all while supporting a good cause, said CEO of Elite Energy Events, Mark Emerton.

“By registering for Runway Run/Walk you are supporting Sydney Children’s Hospitals Foundation, raising vital funds for Sydney’s world-class children’s hospitals (Sydney Children's Hospital, Randwick, and

The Children's Hospital at Westmead), specialised care services (Bear Cottage and the Newborn and paediatric Emergency Transport Service) and Kids Research,” he said.

“Once aviation operations commence at Western Sydney International Airport, this level of community access will no longer be possible because it is a 24/7 international airport.”

The runway at WSI will have runners and walkers alike salivating as it is described as one of the flattest, widest and fastest courses across Australia.

Minister for Infrastructure, Transport, Regional Development and Local Government Catherine King said this is a once in a lifetime opportunity for people to see the new airport from a different perspective.

“I’m excited to invite Sydneysiders to lace up, and

put the run in runway,” she said.

“Sunday, April 26 will be a prime opportunity for runners and walkers to raise some money and take in every detail of the new airport, before the 3.7km runway readies for aircraft operations.”

Participants in the run/ walk can tailor the 3.7km loop into multiple distances including half marathon, 14km, 7km and 4km.

WSI CEO Simon Hickey said the Runway Run/Walk will give participants a special behind the scenes look at the runway before it readies for its first planes later in the year.

“The countdown is well and truly on for WSI’s opening, but before that day comes, we’re excited to welcome in community members for this special sneak-peak at their new airport where they’ll have the opportunity to run

and walk on an international airport runway before rubber really hits the road,” he said.

“And every entry free will also lend a helping hand to Sydney’s Children’s Hospitals Foundation that does incredible work supporting

sick kids across our state, so every step you take will be also going toward that very worthy cause.”

Sydney Children’s Hospitals Foundation CEO Kristina Keneally said the foundation is excited about the event.

“This is an extraordinary moment in NSW’s history, and by choosing to support SCHF, runners will leave a lasting impact for sick kids,” she said.

Visit www.runwayrun.com. au.

POWERFUL INVESTMENT

The $320 million worth of infrastructure powering new international airport

Western Sydney’s Aerotropolis has been powered up. Earlier this week, Endeavour Energy unveiled the critical energy infrastructure that will power Western Sydney International Airport (WSI) and the wider Aerotropolis.

An investment of nearly $320 million has been allocated to new substations, high-voltage feeders, and a switching station – assets put in place to power future homes and industries.

Endeavour Energy CEO Danny Cooper said delivering energy infrastructure at this scale required innovation, careful planning and strong partnerships.

“Western Sydney International Airport is a nation-shaping development and working in partnership with the New South Wales and Federal governments, as well as key stakeholders including the airport, has been critical to ensuring the right energy infrastructure is in place from day one,” he said.

“At Endeavour Energy, we listen to stakeholder feedback, and we plan well ahead for growth, designing the energy systems that future industries and communities in this region depend on.” WSI is the state’s first new interna-

tional airport in over a century, and Deputy Premier, Prue Car, said the project demonstrates the government’s support of investment in the future of western Sydney.

“Western Sydney International Airport and the Aerotropolis are once-in-a-generation projects,” Car stated.

“This investment ensures power is in place not just for today, but will unlock jobs, industries and economic opportunity for decades to come.”

WSI CEO Simon Hickey assured that significant foresight has been used in the planning process to ensure the new 24-hour airport will serve the city for the next century.

“WSI is a modern, technologically enabled airport that will reshape Sydney’s and Australia’s global connectivity and aviation landscape,” Hickey said.

“Ensuring we’re powered with world-class, reliable energy is essential for WSI’s 24-hour capability, which will finally put Sydney on the global stage alongside other major gateways around the world.

“Working in partnership with Endeavour Energy to put the right power in place gives airlines, our customers and our business and cargo precinct partners, confidence knowing that the airport will grow in line with demand.”

The runway at the WSI.
Energy Minister Penny Sharpe and CEO of Endeavour Energy Danny Cooper at the opening of the Endeavour Energy Airport Substation. The Substation was opened earlier this week.
ALLY HALL

Δ El Jannah gives away free chicken: El Jannah is giving away 100,000 of their legendary charcoal chickens with a side of garlic sauce nationwide, that’s equivalent to over $2 million worth. Yep, you read that right. The offer is available at all restaurants until stocks run out. To grab your free whole charcoal chicken, Aussies just need to download the El Jannah app, join Legendary Rewards, and redeem in-store. As for those that already have the app refer your cousins, friends or family for you to also score a free chicken.

Δ Parmi returns: Red Rooster has brought back its Parmi range, featuring the returning Parmi Burger (pictured above) and the Parmi Box. The return focuses on simple, filling meals built around fried chicken, cheese, and rich napolitana-style sauce.

Δ Burger favourite is back: Burger Head and Penrith go hand-in-hand so it’s no surprise to see the local favourite make a comeback. They’ve opened a new store at 16/98 Henry Street, and they’ve also dropped prices.

with minimal conditions – the biggest being $300 per month must be deposited.

Δ Business celebrations: Congratulations to Knockout Nutrition (team pictured above), which started 20 years ago in St Marys. The business is still going strong after two decades. And well done to Evolution Autocare, which this week celebrated 21 years in business.

Δ Judo Bank's savings play: Judo Bank has launched its first-ever personal savings account, and it comes with an impressive interest rate of 5.10 per cent. It’s the highest ongoing non-intro rate on the market,

Δ Extra crunchy: McCain has released new Air Fryer Hash Browns, perfect for a weekend breakfast treat. Get them in the freezer section at Woolworths.

Δ Lighter snack: Shapes has launched a new ‘Light & Crispy’ range, now available in supermarkets. There’s Vinegar & Sea Salt, Sour Cream & Chives and Honey Soy Chicken currently available. Look out for them in supermarkets.

Δ Got some Source? We want to hear about store openings, closings, new menus, new products and more! Email contributions to news@westernweekender.com.au.

Kingswood Public School Canteen Licence

Tenders are called for the licence of the school canteen for the school year commencing on 22 April 2026 for a term of 3 years with an option to renew for 2 years. Annual school enrolments will be approximately 460 General enquiries and requests for a Tender Information Package should be referred to:

Kim Hall

Deputy Principal

0247364028 or kingswood-p.school@det .nsw.edu.au

Tenders must be sent electronically and noted in the subject line “Commercial in Confidence - School C anteen Tender ” and sent to:

Kim Hall

kingswood-p.school@det .nsw.edu.au

Tenders close at 3pm on 13 March 2026. Mandatory Criteria: All employees must hold a current working with children check

This photo, featured on the front page of the Weekender in February 1996, is promoting the Speed Skating National Championships, which were held in Penrith.

It’s been 20 years since the huge event at Jamison Park Netball Courts, which took place from February 27 to March 1.

Then Penrith Mayor John Thain, who is still a Coun cillor today, is pictured with competitors outside the Penrith Civic Centre.

The Speed Skating National Championships remains a regular event, though it has been some time since it was held in Penrith.

Stay at home where you belong

As Australia’s population ages, more families are choosing to support loved ones at home rather than move into residential care. Government-funded Support at Home packages, accessed through My Aged Care, have made this more achievable. However, understanding the system and selecting the right provider can still feel overwhelming.

The Support at Home program provides funding to help older Australians access coordinated services so they can remain living safely and comfortably at home. While the intent is straightforward, navigating assessments, budgets and service agreements can be complex. Many families benefit from working with providers who guide them through the process clearly and patiently.

When choosing an aged care provider, there are several important factors to consider. Transparency matters, with clear pricing and service agreements that are easy to understand. Flexibility is also essential, as care needs can change over time. Just as importantly, a provider should show a genuine commitment to supporting inde-

pendence, not simply delivering tasks.

This commitment is often reflected in a reablement approach. Reablement focuses on helping people regain or maintain strength

and confidence in their daily routines, rather than having tasks taken over completely. That might involve encouraging safe mobility, building balance and stability with allied health support, or gradually

increasing participation in everyday activities. For older Australians who feel uncertain about accepting help, this approach can provide reassurance that support is there to strengthen their independence, not

replace it.

Providers that prioritise personalised care, transparency and a reablement focus are often best placed to support long-term independence. At Pinq Care, this philosophy guides how services are delivered. Backed by the experienced Physio Inq allied health network, Pinq Care brings together home support, nursing and allied health services in a coordinated and approachable way.

The focus is on working alongside each individual, whether that involves assistance with daily tasks, nursing care or partnering with allied health professionals. The goal is to support confidence and capability so people can continue doing what matters most to them. Starting the conversation early can make a significant difference. Exploring support options before there is an urgent need allows families to plan with confidence, understand available funding and put the right services in place gradually, rather than making decisions under pressure during a health event or hospital stay.

To learn more about in-home support options, visit www.pinqcare.com.au or call 1300 439 968.

MATTERS

THE LOCAL ADVANTAGE

Western Sydney has always been a place where things are made, moved and mended. This heritage puts Penrith in a unique position as Australia shifts toward a circular economy, where products are designed to be reused, repaired and recycled rather than thrown away.

For local businesses, this isn’t just an environmental idea; it’s an economic opportunity. Companies that recover materials, extend product life or collaborate across supply chains can

create new revenue whilst cutting costs.

Imagine a network where a manufacturer’s off cuts become another firm’s raw material. Or where packaging is designed for refill through local retailers. These are practical models already emerging in our region, supported by new infrastructure and growing customer demand.

Marketing plays a crucial role to talk about circular practices with staff, customers and suppliers as well as attracting partners, talent and customers who want

The Penrith

to be part of the solution. It also helps Penrith present a confident regional identity: innovative, responsible and ready for the future and the opportunities the new airport is bringing. What you can do this week:

Talk to one supplier or neighbour about a waste stream you both have. Could it be reduced, shared or repurposed? The next big opportunity in the west might be sitting in a skip bin.

— where good business meets great people. We connect, support and celebrate the businesses driving Penrith’s growth, shaping a thriving, future-focused economy for the west. Business is Community. Don’t do Business Alone — Come Join Us!
Valley Chamber
HANNAH WELCH Founder, Chovil & Thake
Penrith Chamber Board Member

MEMORIUMS

FAREWELL TONY

25.11.61 – 27.2.26

It is with great sadness we announce the passing of ANTHONY (Tony) JAMES ERSKINE

A Penrith local through and through, who lived his life to the beat of his own drum and in his own lane.

Beloved son of Vincent (dec) & Catherine (dec).

Cherished brother of Paul and Joanne.

“He was dearly loved and will be greatly missed by all his family and friends”

Private cremation on 6/3/26.

NY (ERSKO)

was an eclectic youth who loved diversity in all he did whether it be in music, sport and other interests. In his adult life he was a hard working man who was totally immersed in his work till the very end.

It is with heavy hearts that we, your friends and old schoolmates, learn of your passing. While life took us on different paths, the bond formed in those early, carefree days remains strong. We remember you as you were then— full of life, laughter, and kindness.

Though our classmate may be gone, his memory lives on beyond us leaving Penrith High in 1979.

We remember, we honour, we carry you in our hearts.

Rest peacefully dear friend.

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Ph on e

A driving force in conveyancing

During a time that can often be stressful for her clients, Paula Byrne has built a reputation for clarity, calm and confidence.

As the driving force behind Westside Conveyancing, Paula Byrne leads a firm that has become synonymous with reliability across New South Wales. Specialising in property law and conveyancing services, Westside supports clients through some of life’s biggest milestones – buying a first home, selling a long-held family property, or transferring assets between generations. It is detailed work that demands precision, and Paula Byrne has ensured her team approaches every transaction with expert care and unwavering professionalism.

Operating under the motto “Conveyancing Made Easy”, Westside Conveyancing prides itself on competitive fixed fees and complete transparency. In

an area of law where unexpected costs can cause stress, that commitment to openness has helped position the firm as one of Sydney’s most trusted conveyancing practices. Clients know exactly where they stand – a reflection of Paula Byrne’s belief that communication is just as important as legal expertise. But beyond the contracts and settlements, Byrne’s leadership tells a broader story – one that resonates strongly on International Women’s Day. In a field traditionally dominated by larger, often male-led firms, she has carved out her own space through determination, professionalism and a people-first philosophy.

Paula Byrne’s success is not just measured in properties settled, but in relationships built and confidence inspired. She represents a generation of women redefining what leadership looks like – collaborative, transparent

Celebrating Women

and grounded in service.

“Paula was fantastic from the beginning to the settlement of our property. We are first home buyers and were very scared and unsure about the whole process, but Paula always answered any of our questions and made everything super easy,” one client said of Paula.

“From the first contact with Paula, I knew we were in the best hands. From start to finish Paula was always very professional and always informative, she made the process so smooth. Outstanding service and commitment to clients,” said another.

As we celebrate women in business this International Women’s Day, Paula Byrne stands as a reminder that strength can be steady, expertise can be approachable, and success is often built on simply doing the job – exceptionally well.

Talk to Paula now on 0422 833 574.

in Business – Meet Paula

Paula – Owner & Licensed Conveyance r Westside Conveyancing NSW

✓ Residential Sales

✓ Residential Purchases

✓ Contract Reviews

✓ First Home Buyer Guidance

This Women’s Week, Paula reminds us that women in business are shaping communities, supporting families, and making a difference — one home at a time.

Local. Reliable. Professional. Empowered.

Servicing all of NSW

This Women’s Week, we celebrate the achievements of local women making a difference in their communities. Paula Byrne, the proud owner of Westside Conveyancing NSW, is one such trailblazer — guiding clients through the often-complex world of property transactions with expertise, care, and dedication. With years of experience in NSW residential property, Paula specialises in:

Paula knows that buying or selling a home is more than just paperwork — it’s a lifechanging experience. As a female business owner in Western Sydney, she brings not only professionalism but empathy, understanding, and a commitment to empowering her clients every step of the way.

Contact Westside Conveyancing NSW 0422 833 574 or Paula@westsideconveyancing.com.au today and experience conveyancing with heart

Paula Byrne, Owner & Founder

International Women’s Day: Power with grace

Suzanne Walker writes...

International Women’s Day feels different to me now than it did years ago.

I’m an accountant and the owner of Clear Path Accounting. I employ 13 women. I’ve raised three intelligent, capable daughters who are now building their own lives. And I’m a grandmother to one beautiful granddaughter and three very lively grandsons. That perspective changes you. You stop thinking only about success today and start thinking about legacy. Although my daughters are grown, I know they’re still watching. Watching how I lead, how I handle pressure, how I make decisions, how I stand up for myself, how I treat and speak about others, and how I love and communicate with my husband. They see whether I stay true to my values when it would be easier not to. And now the

next generation is watching too. That makes me want to be the best woman I can be.

Empowerment, to me, isn’t loud. It’s not about proving a point. It’s about substance.

It’s about being competent. It’s about understanding money so you have genuine choices. It’s about building something meaningful without burning out or losing yourself. And it’s about having the confidence to speak up when it matters, to contribute your insight, to question respectfully, and to stand firm when you know you’re right, all without sacrificing your femininity.

Women leaders can be decisive and warm. Strategic and intuitive. Ambitious and grounded. Compassion and emotional intelligence are not weaknesses in leadership, they are strengths. And when women genuinely feel supported, we strengthen

not just businesses, but communities.

As a woman, I celebrate the progress we’ve made but I also reflect on the work still to be done for true equality. Are we equipping women with genuine financial literacy and real capability, or are we simply offering encouragement?

As a grandmother, I think about the world we’re shaping for both girls and boys. Are we raising our girls to be both competent and confident? And are we raising our boys to be secure in their own strength, and to be respectful, collaborative and comfortable alongside capable women?

So, my message this International Women’s Day is simple.

Build real capability so your confidence is earned. Be clear on your value and keep raising it. Let integrity guide you, not the need to be liked. Build for longevity, not applause. Lead with strength. Live with grace.

Beyond the Title

International Women’s Day is not only about recognising strong female leaders – it’s about celebrating the teams, communities and movements they build around them.

Atmosphere Fitness is more than a gym. It is a culture driven by purpose, innovation and a passionate team who work tirelessly behind the scenes to bring a powerful vision to life.

Led by owner and director Kristelle Malepa and general manager Deborah Vitols, Atmosphere Fitness has become a reflection of collective leadership where wellness professionals all play a role in inspiring the community.

While Kristelle is known for thinking ahead, she is also renowned for reinvention. She believes growth is not optional, it is essential. Whether evolving business models, integrating new technology, or exploring new creative ventures.

Beyond the gym walls, Kristelle wears multiple hats. She is a creative artist, singer-songwriter who has recently reignited her passion for music – producing new songs that reflect her personal journey. She expresses lived experiences – transforming life lessons into lyrics that connect deeply with others.

For Kristelle creativity is not separate from leadership, it is an extension of it. She has further extended her mission through her

podcast, ‘Beyond the Title’ by Kristelle – a platform created from her own lived experience.

Kristelle’s journey has not been without hardship. Behind the titles of business owner, director and leader lies a story of resilience, rebuilding and personal growth. She is often recognised for the success, strength and leadership that people see on the outside, and understands what it’s like to have the deeper parts of her story go unseen.

‘Beyond the Title’ by Kristelle was created to shift that narrative. It was born from the belief that no one should be defined solely by their title, status or public image. Through honest conversations, the podcast highlights guests from diverse backgrounds – some well-known, others quietly impactful – who share stories of adversity, humble beginnings and transformation. Many endured significant challenges in their younger years, yet chose to work on themselves, redefine success and use their journeys to uplift others.

The message is simple yet powerful: we are more than our labels or past circumstances. True growth comes from resilience, self-belief and the courage to evolve.

Find out more on Instagram at @beyondthetitlebykristelle and @atmosphere.

fitness. The full podcast version is available on Spotify & Apple Podcast

Atmosphere Fitness Penrith is a leading fitness hub, o ering over 200 classes per week across two Penrith locations. From group training, Pilates Reformer, yoga to strength, cardio and recovery, we cover every aspect of health and fitness under one roof

We’re proud to be the only gym in the area with a 50-metre heated indoor pool, and now home to our brand-new Pilates Reformer On Demand — giving you the flexibility to train your way, on your schedule

After your workout, relax and refuel at our onsite café, the perfect place to recharge and connect with the community

Our gyms are like no other — warm, welcoming and completely non-intimidating. With a team of friendly experts who are passionate about helping you reach your goals, Atmosphere Fitness Penrith is where your fitness journey truly begins. And don’t worry — we have the kids covered too, with the largest and most fun crèche for children aged 6 weeks to 12 years. Your kids won’t want to leave!

Women are stepping up in Lindsay!

International Women’s Day is a chance to celebrate the talent and work of the women and girls in Lindsay who are leading, building and inspiring in so many different ways.

“One of the most inspiring things I see in Lindsay is how young women are stepping up with confidence and courage at such an early age. In sport, girls across our community are backing themselves, training hard and chasing big dreams. Whether it’s young gymnasts like Harmoni Hill, nominated for Gymnastics NSW Athlete of the Year, Junior Matildas player Hayley Muir winning the Lindsay Sports Person of the Year Award, or our female footy stars pulling on the jersey for the Penrith Panthers in elite junior competitions the Lisa Fiaola Cup and Tarsha Gale Cups, these young women are showing that talent, teamwork and belief can take you anywhere. They are role models for the next generation of

girls watching from the sidelines,” Lindsay MP Melissa McIntosh said.

“We also see young women in Lindsay choosing to give back through education – stepping into teaching pathways and committing to shape the future of our classrooms. Schools like Caroline Chisholm College whose students Sylvie, Eve, Lilli-Maree, Jasmine and Ava were recently awarded CSPD Teaching scholarships and Kingswood High School teacher Caitlin Ragusa being awarded the Honour Board: Outstanding Beginning Teachers Award – Dance, Lindsay is full of young women with a passion for learning and teachers who go above and beyond to encourage them to believe in themselves and aim high. Great teachers change lives – and great students become the leaders our community needs tomorrow.

“It’s not just in traditional pathways either. More women in

Lindsay are stepping into industries that were once seen as men’s only – building skills, gaining qualifications, and backing themselves in hands-on roles. Through local employers like Eather Group women like Clare and Erika, who recently upgraded to driving a truck and quad, are opening doors, changing perceptions, and showing young girls that there is no limit on what they can try or achieve.

“As Shadow Minister for Women, I believe International Women’s Day is about bringing women together – supporting one another, encouraging one another, and celebrating each other’s wins.

“This International Women’s Day, let’s celebrate the everyday achievements as well as the big milestones. Let’s thank the women who support us, mentor us, and believe in us. Because the women and girls of Lindsay don’t just make our community better –they make it extraordinary.”

DAY

Women’s Da y

Wishing everyone a happy International Women’s Day as we celebrate the amazing achievements of women across our local community.

This International Women’s Day,

On International Women s Day 2026, we celebrate the strength, leadership, and impact of women across our profession and our community.

At Bell Lawyers, being female-owned is more than a milestone — it shapes who we are. It influences how we lead, how we advocate, and how we support our clients and one another. We are proud to contribute to a legal profession that is evolving to better reflect the communities it ser ves.

Today is an opportunity to honour the women who paved the way, those leading today, and the next generation who will continue to shape the future of law. We remain committed to integrity, opportunity, and access to justice for all.

ThisInternationalWomen’sDay, I’m proud to be delivering real improvementstowomen’s health,including;

An endometriosis, pelvic painand menopause clinic in our local area

Prometrium®, Estrogel® and Estrogel Pro improvements to women’s health, including; r ®

The firstPBS listing for new oral contraceptive pills in more than30 years, with the listingof Yaz® and Yasmin®.

PBS listingfor menopausal hormone therapies Prometrium®,Estrogel® and Estrogel® Pro.

More choice, lower costs and better accesstolong-term contraceptives,withlarger Medicarepayments andmorebulkbillingfor IUDs and birth controlimplants.

access to long-term , with large Medicare payments and more bulk billing for control implants first PBS oral pills than 30 listing of Yasmin® pain and listing for

International Women’s Day, we proudly celebrate the 4 women who power the heart of Lower Mountains Air Conditioning, Anthea, Amy, Sarah and Belinda.

In an industry traditionally dominated by men, these women are redefining expectations by providing assistance, dedication, and leadership every day. Your hard work does not go unnoticed.

Your professionalism sets the standard.

And your contribution is invaluable. Today we celebrate you — and every day, we appreciate you.

Asha, owner of Grace Funerals, leads a compassionate, female led team dedicated to supporting families across Penrith, the Blue Mountains and Greater Western Sydney.

Grace Funerals is known for its deeply personal approach to funeral care, taking time to listen and guide families with honesty, clarity and empathy. Each service is shaped around the individual, reflecting every life, story and family’s wishes, rather than following a one size fits all model.

Families often come to Grace Funerals during moments of uncertainty and grief, and the team’s calm, respectful presence helps them feel supported and understood. Transparency, thoughtful communication and genuine care are central to the way Grace Funerals supports the local community

With a private, tranquil chapel in Emu Plains, families can keep funerals local and gather for a meaningful farewell close to home.

Today we celebrate all women and thank the women who have gone before us for all they have achieved on our behalf.

It is my hope that you feel empowered in life and make your mark. Take courage to chase your dreams and never give up.

Sue Day is a dedicated advocate for the people of Penrith, ensuring their voices are heard and their needs

This International Women s Day, we celebrate her unwavering commitment to cre ating a live able, connected, and inclusive city. Advocating for funding of vital infrastructure to championing for better community spaces, improved transport , and protection of the environment

S he remains focused on fighting for local upgrades, and the push for better Gove rnment funding frameworks. Sue Day’s leadership is proof that when women step up, communities thrive. Today, we honour her dedication and the impact she continues to make. sue.day@penrith.city | 0407 224 228

Nathan Cleary at Suncorp Stadium last September. Photo: NRL Photos.

THE FINAL WORD

Ivan Cleary was probably right to dismiss any suggestions that Friday night’s showdown with Brisbane at Suncorp Stadium was anything close to a revenge mission. The media and fans build these matches up more than anyone else. What’s done is done as far as last year is concerned and as Cleary pointed out, the rings are permanently with the Broncos players now and the trophy has been engraved.

Still, there is something mouth-watering about the fact this match lands in round one – 159 days since the Broncos ended Penrith’s incredible run of Grand Final appearances that dated back to the COVID-impacted 2020 season. And while revenge may not be part of the

game plan this Friday, that Preliminary Final last September would still sting. Winning four titles before that does little to numb the pain of going out like the Panthers did.

Premiers are usually a little vulnerable in the opening weeks of a new season. The price of success is that your pre-season preparation is heavily impacted, to the point where these early games are often part of that pre-season campaign in terms of player load and training.

Add to the mix that the Broncos travelled to England to play in the World Club Challenge, and just the typical hangover that can come with being champions, and the reality is that the best time to get the defending Premiers is in the early part of the year.

That’s not to say the Broncos won’t be ready for this. If there is one thing Michael Maguire sides are, it’s prepared. He will have them in good shape for the season opener.

The word distraction may be used a fair bit around Brisbane this year.

How distracting will the Payne Haas story be, particularly given there is so many unanswered questions surrounding his decision to quit the club.

What about Adam Reynolds? As the Broncos prepare for a halfback transition, how will Reynolds’ body hold up and how much talk will there be about his ability to guide the Broncos to a Finals campaign if things start to break down?

As for Penrith, while the weight of defending a title is gone, what hasn’t disappeared is expectation. With the stocks this side has, people expect Penrith to do well. As a result teams will continue to be ‘up’ when playing the Panthers. With the slow start to last year in mind, I’m confident Penrith will be sharp in regards to this early part of the season. I expect them to

come out on Friday night and deliver the kind of performance you might expect a few weeks into the season when combinations have settled and there’s more game time in the legs. I just have a feeling the Panthers will hit the ground running almost better than any other side in the competition.

While the losses of Liam Martin and Liam Henry for this clash are a hit, the Panthers have the forward stocks to take things right up to the Broncos and have significantly improved their depth during the off-season.

A close game is likely here and the Broncos will be buoyed by a huge home crowd, but I just think the Panthers will be better prepared and will take advantage of Brisbane's busy pre-season. There will be a lot of focus on Nathan Cleary, of course, but I'm tipping Blaize Talagi to have a big game here.

Tip: Panthers by 4.

FEATURE

Garner keen to extend at Penrith

Two-time Panthers premiership winner Luke Garner would love to remain at Penrith beyond this year, but he doesn’t want to get too caught up in the emotion of possibly leaving the foot of the Mountains.

The 30-year-old arrived at the Panthers in 2023 following five seasons with the Wests Tigers. A long-time favourite of coach Ivan Cleary’s, Garner is one of the club’s most experienced players with 127 NRL games under his belt.

With his signature in demand around the league, especially with Perth and PNG set to enter the competition in the coming years, Garner has a lot to weigh up.

The likeable backrower said he doesn’t want to think too much about what’s next.

“I’m trying not to get caught up in all that type of stuff,” Garner said.

“If you worry about that too much, it can probably take away from the way you play or how you train because you’re wasting too much energy on that type of stuff.

“I just try and let my football do the talking. I’ll just be training hard, playing hard and then whatever happens, happens.”

With Scott Sorensen and Liam Henry already WA-bound next year, speculation is mounting on whether Garner could be the next Panther to enter the Bears’ den.

Garner said his number one priority is to stay right where he is at the Panthers.

“Of course, I love this place!” he said.

“Ever since I came here, ever since I walked through those doors, I’ve enjoyed coming here every day. So if

I could do that, extend here and stay for a little bit longer, it would be nice.”

With representative second-rower

Liam Martin set to miss some time due to a calf strain, Garner will start in his place for tomorrow’s night blockbuster season opener against the new Premiers, Brisbane, at Suncorp Stadium.

Garner, who travelled over to the

United States with his wife in the recent off-season, said he’s hoping for a positive start to the new year with a Panthers victory.

“It’s exciting! I think it will be a very similar atmosphere to what it was in the Prelim Final last year,” he said.

“They’ll be looking to avenge their World Club Challenge loss no doubt and I guess we’ll be looking to get one back on them from last year.

“In the past, we’ve been looked at as the hunted but now we’re back to being the hunters – even though we always considered ourselves that. We’re looking forward to getting back out there and showing that on Friday.”

The Panthers are slight underdogs against the Broncos despite naming a near full-strength side for Friday’s clash.

Garner said he’s looking forward to getting back out onto the paddock and putting his increased fitness levels to the test.

“At this club we pride ourselves on our fitness and I’ve worked really hard on that in the off-season,” he said.

“I tried to improve all aspects of my game over the past few months. I know I’m not the perfect player and there’s still plenty to work on, so I’ve just been chipping away on that every week.”

Luke Garner can’t wait for the 2026 NRL season to get underway.
Photo: Melinda Jane.
NATHAN TAYLOR

FEATURE

Still got plenty to offer

Every rugby league career has an expiry date. No matter how good you are or how many premierships you’ve collected along the way, eventually it’ll be time for you to hang up the boots and move on.

For Penrith’s Dylan Edwards, he knows how the rugby league cycle works. But champions never go down without a fight and that’s why the 30-year-old, with more than 170 games to his name, is ready to take his game to another level as local whippersnappers like Jaxen Edgar hunt his jersey.

Speaking with Extra Time this week, Edwards said he’s “feeling good and excited” ahead of his 11th season in the NRL and that competition for spots is healthy at any footy club.

“You know someone is nipping at your heels the whole time regardless of where you are or what position you’re playing,” he said.

“There’s quite a bit of youth in this squad, which is good, and everyone is just driving each other every day, so that’s hopefully going to steel us before the season.”

On the topic of 20-year-old Edgar, who made his NRL debut late last year, Edwards was full of praise for the South Penrith local, declaring he’s going to be “one to watch” in the future.

“He’s full of energy. He’s got immense talent. He’s super fit,” Edwards said.

“I’ve been helping him with little nuances to his game, particularly on the defensive side of the ball. I think he’s got all the attacking flair

already and he’s definitely becoming a better defender too.”

Despite other players breathing down his neck, Ivan Cleary has named Edwards at fullback for Friday night’s revenge match against the Brisbane Broncos at Suncorp Stadium.

Edwards said he’s looking forward to facing the Premiers first up and that the side has taken plenty of lessons out of the loss to them in September last year.

“We had to address some things that we missed in the Prelim. We’ve watched back certain pieces where we’ve definitely missed the mark and it gives you food for thought,” he admitted.

“It just drives home what the coach has been trying to tell us over the off-season.”

Friday night’s game at Suncorp Stadium will also be a reunion of sorts, with Edwards battling his opposite number in Reece Walsh for the first time since the pair toured England for The Ashes.

Edwards said he enjoyed his experience in the UK despite not getting any playing time with the Kangaroos.

“It was exciting being part of that Ashes Tour and then my family came over and we were able to do a little bit of a holiday in Europe afterwards,” he said.

“Our job [as Emus], when you find out you’re not playing, is just to prepare the actual side the best you can and I think the coaches were happy with how we prepared the team, which is a bonus.”

And as for what Edwards thought of Walsh during their month together on the road in

chilly England?

“I just think whatever he does in the game he doesn’t live in that moment – whether it’s good or bad. He just plays each play as it comes and

that’s a special skill to have,” Edwards said. “Reece can turn the game on its head in the blink of an eye. He’s a special player to watch that’s for sure.”

Penrith fullback Dylan Edwards chats to the media on Wednesday. Photo: Melinda Jane.
NATHAN TAYLOR

Shake-up to Pantherettes

Cheerleader shake-up: The Panthers have partnered with Entourage Entertainment to manage the Pantherettes this season. The company is run by Melissa Gelonese, who has a significant resume in the cheer space in Australia and particularly the NRL. I've heard throughout the off-season of rumblings around what shape the Pantherettes would take this year, and some movement in who would manage the squad. In the end, things have been cut pretty fine – with auditions only scheduled for March 11, just a couple of weeks out from the first home game at CommBank Stadium.

Cup coach a mystery: Penrith play their first NSW Cup match of the season on the weekend, but they still haven’t formally announced a coach. Even when issuing the team list on Tuesday for Saturday’s clash with the Bears, no coach was named by the club. The big rumour is that Matt Eisenhuth, still contracted as a top 30 player but not named in any team line-ups this weekend, will take the reigns of the Cup side and finish up his playing career. But for now, the club is remaining pretty tight-lipped about who is holding the clipboard.

Building the west: Work continues to build the new Western Grandstand at Penrith Stadium, which is obviously a more detailed project than the Eastern Grandstand, which now soars above Penrith Park. This photo taken earlier this week shows the progress on the Western Stand, which will feature all of the stadium’s corporate seating, media facilities and about 4,800 seats for members.

Former Panther in hot water: It's been revealed that former Panther Daine Laurie was charged by police after he was allegedly caught with 0.37 grams of cocaine last September. Police later dropped the charges, and issued him a fine instead under new laws introduced by the State Government. But while the issue was quickly resolved, what has raised eyebrows at the NRL is why they were never told about it. They've been in discussions with Penrith this

Penrith at the time, has signed with Canberra for the 2026 season.

Spotted: Panthers legend Mark Geyer having the time of his life in Las Vegas. The one-time party king had never been to the famous strip. “I'll need a liver transplant when I’m home,” he said this week.

Stadium deal: While it's obvious the Panthers will play out of the new-look Penrith Stadium from next year, there's still no deal in place with Venues NSW and the State Government. It’s one of the first big tasks for new Panthers CEO Andrew Hill. The club should be in a good position to negotiate the best possible deal for itself as the primary tenant.

Complaints at a minimum: Just two complaints have been filed from members of the public about the Penrith Stadium construction since work began last year. One was in relation to concerns about a drone being used for the project breaching regulations, and the other was a claim for compensation from a nearby resident who claimed dust from the

Player partner draw: Always hotly anticipated by sponsors, the annual Player Partner draw took place at a special function this week. Sponsors select completely at random the player, or player number more specifically, they’ll sponsor for the year. The big winners were Potter Automotive who will back Nathan Cleary this year, while Penrith City Tyres & Automotive landed Isaah Yeo.

Coaches keep apart: Ivan Cleary and Michael Maguire certainly had a different approach to their weekly media conferences this week. Cleary got his out of the way nice and early, with a Monday morning press conference. Maguire is due to the speak to the media today, after the captain’s run at Red Hill.

Footy prime time battle: Channels Seven and Nine will go head-to-head with their Monday night magazine shows. Nine has scheduled the return of ‘100% Footy’ for 9pm on its main channel this coming Monday, straight after ratings juggernaut ‘Married at First Sight’. Over on Seven, its new ‘Agenda Setters’ show (pictured) will also get main channel treatment, starting at 9.10pm.

PANTHERS POSTER

Let’s get down to business in 2026

League

So I’d like to start this week’s column a little differently. I feel like I need to get a few things off my chest before the season starts for the Panthers this Friday.

Board Elections

First up, I’d like to thank everyone who took time out of their busy schedules to vote for me in the recent Panthers Board elections. I appreciate your support very much.

Now I have to be careful what

I say because I don’t want it to sound like sour grapes but I’m just one of many people who believe you should be able to tell people why you are standing for a position on the Board.

Currently the rules in place make that very difficult to do. No, correction, it pretty much makes it impossible to do.

I felt like I was gagged the whole time. Now I know this is a rule every candidate has to abide by, but that doesn’t mean it’s a rule that should stay the way it is.

I’m not sure how but something needs to change in the club’s ‘by-laws’ before the next elections in two years time.

I, and other candidates should be able to tell members what we

stand for not just provide a totally inadequate brief 50-word resume.

I know that if I was able to tell members exactly why I was seeking election, I would of got a lot more votes. In fact, I can almost guarantee it.

I’ll leave it there….. for now.

Clearys must be re-signed Now that the board elections are over, it’s imperative that a deal with both Ivan and Nathan Cleary is done way before the November 1 deadline.

Ivan has already come out and publicly said that he’s not interested in coaching the new Papua New Guinea Chiefs franchise which gets underway in 2028.

We know that Ivan isn’t likely to leave Penrith to coach another club so let’s get a deal done with Ivan now, that’s if he wants one of course. Nathan also needs to be extended way before the deadline. Under no circumstances should he go to another NRL club after 2027. Again, that’s if he wants to

remain at the club. I haven’t heard otherwise but the time for speculation is over. I know big deals like this take time to negotiate so let’s get the bloody ball rolling…or bouncing now.

Tomorrow could be too late.

Forwards needed for 2027

With Scott Sorensen and Liam Henry both heading to the Perth Bears, Panthers stocks when it comes to experienced forwards is looking a little thin for 2027.

You can probably add Luke Garner to the list of forwards who won’t be at Penrith next year so it’s time for the club to start looking at some experienced big men to join them in 12 months- time.

Personally, I’d like to see the club go after someone like Mitch Barnett. The money will be there and I’m sure the Warriors can waive any ‘transfer fee’ seeing as how Penrith were nice enough to allow James Fisher-Harris to join them 18 months ago with no such strings attached.

It’s true that the club has several promising young forwards in the lower grades who can make the step up, but 2027 might be just a little too soon.

You just can’t beat experience. Sometimes you just have to buy it.

Nathan and Ivan Cleary. Photo: NRL Photos.
with Peter Lang Lang on

How family grounds Luron with Emily Chate

In a house of up to 18 people, it can be hard to be fully seen or heard but for NRL prop Luron Patea, that’s not the case.

Family is everything to 21-year-old Patea, who is in his third season in the top grade for the Panthers, citing his extended family as the people who help him get away from the game and back to being just Luron.

“I think about footy when I get home but I also live in a big household where there is quite a few of us, around 16 or 18 people,” Patea explained.

“I live with my parents and siblings and then also my mum’s siblings, my grandmother and then all of my cousins as well.

“It’s kind of easy to forget about it all when I go home because I’ve got all of them surrounding me and we talk about other things so that’s pretty cool.”

Patea’s support network extends wider than just his family; he also relies on the friends who he grew up with.

“I also have all the boys I grew up with from the area. We just go do stuff which gets my mind off footy,” he said.

“We might go to beaches on Sundays, up the mountains to do hikes, play pool or do something else. It makes it kind of easy to turn away from footy, but it is always at the back of my mind.”

“There is quite a few of us [at home]. Around 16 or 18 people.”

With family meaning so much to Patea, this season is extra special with his younger brother Tuaomaliemavaitoelau playing in the Panthers lower grades.

“It’s always exciting when you have someone like a brother or a sister who’s also playing footy professionally as well,” Patea said while speaking with me at the Panthers Academy this week.

“You see it here with the McLean brothers and how special it is for those guys’ families to see them play together.

“It’s something me and my little brother have dreamt of since we were little, we have always wanted to play professionally together.”

Patea always seemed destined for a career

as a professional athlete, he played his entire junior footy career with the Panthers but also spent time as a rising rugby union star in the area but he said there are more lessons to learn from playing footy.

“There’s a lot of things, but I think the thing that I’ve taken away from playing footy is having a routine, especially leading up to games,” Patea reflected.

“If you are not in a routine you kind of get away from playing consistently, and I think that’s the biggest lesson I took out of last year.

“I didn’t really have a routine, and I think this year I’m focused on getting a routine together which will help me play more consistent footy.”

That routine is the most important thing to Patea this year, who said when he looked back on the 2025 season there were things he would have changed, starting with his diet.

“I would have cheat meals every day, but this year is a big season for me,” Patea laughed.

“I’ve set a lot of goals for myself to try and play more footy games this year and try and stay healthy so I’m staying away from cheat meals.

“[If I did] it would probably be charcoal chicken from El Jannah, chips as well!”

Family owned and operated, Grace Funerals is

The modern design includes livestreaming and no venue hire fee, and is close to multiple local venues so that you can stay local from funeral to a wake.

Grace Funerals listens first and takes care of all the details so that you don’t have to.

Luron Patea. Photo: Melinda Jane.

“I think the Panthers have run out of steam. A few little injury worries to key players would derail the season. It might have come to a halt.”

THEY SAID IT...

“Penrith Stadium is about more than a stadium. It’s about driving local jobs, boosting small businesses and creating an entertainment destination that supports the local economy year-round. The precinct won’t just host events it will help power Penrith’s economy and cement western Sydney as a premier destination for sport and entertainment.”

“There’s not a day goes by that I don’t regret my decision that night. It’s changed my life irreversibly. I accept that.”

“Financially, the game has never been stronger. And the future is even brighter.”

ARLC Chair, Peter Vlandys.

“Ivan has made it clear that it’s not in his plans to coach the PNG Chiefs, so we move on.”

“Panthers are deservedly [premiership] favourites. Roosters are right in that window.”

“More people are watching rugby league than ever before.”

“I’m still contracted for two years and at this point in time I’m still trying to squeeze the juice out of the lemon, enjoy it, enjoy the journey we’re on as a club but also me as a player, but we’ll see what happens.”

Sports Minister Steve Kamper
Nine’s Phil Gould
Willie Mason
PNG GM of Football, Michael Chammas
James Hooper on his drunken night and axing from Fox
NRL CEO, Andrew Abdo
Nathan Cleary on his future at the Panthers

STORM

STORM ROOSTERS

STORM ROOSTERS PANTHERS SHARKS

DOLPHINS

EAGLES DOLPHINS

STORM ROOSTERS PANTHERS SHARKS RAIDERS RABBITOHS

STORM ROOSTERS PANTHERS SHARKS SEA EAGLES DOLPHINS

STORM WARRIORS PANTHERS TITANS RAIDERS RABBITOHS

STORM ROOSTERS PANTHERS SHARKS RAIDERS DOLPHINS

STORM ROOSTERS PANTHERS SHARKS RAIDERS RABBITOHS

EELS ROOSTERS PANTHERS TITANS RAIDERS RABBITOHS

STORM ROOSTERS BRONCOS TITANS RAIDERS DOLPHINS

STORM ROOSTERS PANTHERS SHARKS RAIDERS RABBITOHS

STORM ROOSTERS PANTHERS SHARKS RAIDERS DOLPHINS

EELS WARRIORS BRONCOS SHARKS SEA EAGLES DOLPHINS

EELS ROOSTERS PANTHERS SHARKS RAIDERS RABBITOHS

STORM WARRIORS PANTHERS SHARKS RAIDERS DOLPHINS

STORM

STORM ROOSTERS

STORM ROOSTERS PANTHERS SHARKS RAIDERS RABBITOHS

EELS ROOSTERS PANTHERS SHARKS RAIDERS RABBITOHS

STORM ROOSTERS PANTHERS SHARKS RAIDERS DOLPHINS

STORM ROOSTERS PANTHERS SHARKS RAIDERS DOLPHINS

STORM ROOSTERS PANTHERS SHARKS RAIDERS DOLPHINS

STORM ROOSTERS PANTHERS SHARKS RAIDERS RABBITOHS

STORM ROOSTERS PANTHERS SHARKS RAIDERS DOLPHINS

STORM ROOSTERS BRONCOS SHARKS SEA EAGLES DOLPHINS

EELS ROOSTERS PANTHERS TITANS RAIDERS RABBITOHS

STORM ROOSTERS PANTHERS SHARKS RAIDERS DOLPHINS

STORM ROOSTERS PANTHERS SHARKS SEA EAGLES RABBITOHS

STORM WARRIORS PANTHERS SHARKS RAIDERS DOLPHINS

STORM ROOSTERS PANTHERS SHARKS SEA EAGLES DOLPHINS

EELS ROOSTERS PANTHERS TITANS RAIDERS RABBITOHS

EELS ROOSTERS BRONCOS SHARKS SEA EAGLES RABBITOHS

MOVIES, TELEVISION, MUSIC AND MORE – PENRITH’S LEADING ENTERTAINMENT

STILL ROCKING

You could describe the members of pub rock band X Mentals as the pristine leftovers of iconic Australian band Mental As Anything…

“This band is born out of the fact that we were all in Mental As Anything at some stage as sidemen. That spans from the 80s through the 90s and up until the band’s demise in 2019,” explained X Mentals lead singer Peter Gray.

Mental As Anything formed in Sydney in 1976 and shot to the top of charts with hits like ‘Live It Up’, ‘If You Leave Me, Can I Come Too?’, and ‘Too Many Times’.

“They had 26 Top 10 hits in this country.

They are iconic, and to be invited to play in that lineup was amazing,” Gray reminisced.

“The band never failed wherever it played, and the whole 90-minute set was made up of singles of Top 10 hits. How many bands can lay claim to that?

“It was an amazing experience and that band is loved around Australia.”

In addition to Mental As Anything, the five members of X Mentals – Peter Gray, Craig Gordon, Jacob Cook, Mike Caen, and Mike Gubb – have played with other Australian legends, and are now bringing their expertise to a show in Penrith.

“Some of the guys played with Dragon,” Gray began describing.

“Our keyboard player has played with Crowded House, The Whitlams, and

GANGgajang. I toured with J.D. Fortune last year. So, we include the music of those acts in our show – it’s a heritage Australian rock show.”

During the show, there is one particular song that pulls Gray’s heartstrings.

“One of the bands founders, Greedy Smith, passed away in 2019, so we pay homage to him. He wrote the band’s biggest hit which was a tune called ‘Live It Up’,” Gray explained.

“When we play that it’s pretty special and it leaves people reaching for the tissues.

“He was a really special guy and paying homage to him is quite a big reason behind X Mentals.”

Locals will be able to hear that homage live at Rock the Backyard Music Festival.

“We’ve done a few multi-bill shows, and Rock the Backyard has some big names,” Gray stated.

“We will play wall-to-wall hits for half an hour and get on and get off. They turn over the bands really quickly and they pull really big crowds – thousands of people.

“These shows are a real treat to do, and backstage we get to bro-down with other artists that we’ve worked with at one stage or another.”

See the X Mentals alongside The Angels, Thirsty Merc, The Radiators, and more incredible bands when Rock the Backyard returns to Penrith on March 28. Book a ticket online at https://penrith. panthers.com.au/event/rock-the-backyard-music-festival/.

ALLY HALL

THINGS TO DO

Discover Fernhill

On Sunday, March 8, explore the beautiful gardens of Fernhill Estate and discover the history of the colonial homestead on a guided tour. Wander through the unique landscape where the Cumberland Plain Woodlands meet the Escarpment and discover the rich variety of native plants and wildlife in the area. Book online!

BARGAIN BUYS

Op Shop at Kingswood

Thursdays and Fridays, 9am to 3.30pm. Kingswood Anglican Church, corner of Bringelly Road and Second Avenue, Kingswood. Morning tea every Friday morning.

BUSINESS

Penrith Valley Chamber of Commerce

For more information about membership and upcoming events, visit www.penrithchamber.org.au.

Penrith CBD Corporation

Regular meetings and networking for Penrith CBD businesses. Visit www. penrithcbdcorp.com.au.

CLASSES AND FUN

Seniors Dance Club (Over 55s) Monday, Wednesday and Saturday. Penrith Senior Citizens Centre. Call Glenda for details on 0421 322 846.

COMMUNITY GROUPS

Probus Club of Nepean

Meets on the first Wednesday of each month at Emu Sports Club. New members welcome. Call 0417 267 866.

Kingswood-Caddens Probus Club

Meets on the fourth Monday of the

At the Table with Nora Adwan

Explore memory, heritage and storytelling with artist Nora Adwan through a hands-on cooking class and shared meal. On Saturday, March 14 at 10.30am, participants will be led through the preparation of a vegetarian menu. Recipes will be provided and the session welcomes cooks of all levels. Find out more on the Penrith Regional Gallery website.

month at Kingswood Sports Club at 10.30am. All new members welcome.

Probus Club of Nepean

First Wednesday of the month at Emu Sports Club, Leonay from 10.30am. Visitors and new members welcome. Contact Faye on 0417 267 866.

Ropes Crossing Probus Club

Meets every third Monday of the month at Ropes Crossing Community Hub from 10am. Email ropescrossingprobusclub@gmail.com for more information.

South Creek Probus Club

Meets on the third Wednesday of the month at St Marys D&B Club. Email southcreekprobusclub@gmail.com for more information.

Penrith Lions Club

Second and fourth Monday of the month. Penrith Bowling Club. 4736 1546 for more information.

Penrith Hospital Auxiliary

Craft stall at Nepean Hospital on the first Tuesday of each month from 9am-

United Spiritualism of Australia

United Spiritualism of Australia – Penrith will host a Reading and Healing Day at the Emu Plains Community Centre on Saturday, March 7 from 10am to 3pm. The group also holds weekly spiritual services at Kingswood Neighbourhood Centre on Wednesdays that include meditation, healing, and guest speakers. Find out more on their Facebook page.

of the month for lunch. Members and volunteers knit teddies for trauma victims. Call 0438 244 414.

Penrith NASHOS

Monthly meeting on the third Sunday of the month at Penrith RSL from 10am. Call 0448 983 399 for details.

Nepean Evening VIEW Club

Community fundraisers for The Smith Family. Meets the third Monday of the month at Panthers from 7pm, with dinner and interesting speakers. Call 0411 306 150.

COMMUNITY SERVICES

Nepean Food Services

Delivered meals available to purchase for those over 65 or with a disability. Call 4733 7200 for details or visit www.nepeanfoodservices.org.au.

Free food shop

9am-11am every Tuesday at 51 Henry Street, Penrith.

JP service

Located in Western Weekender office

Sundays from 10am. Penrith Paceway. 0415 625 573 for more information.

Nepean Naval Museum

Open Sundays 11am-3pm. 40-42 Bruce Neale Drive. 0411 138 700.

Arms of Australia Inn

Monday and Wednesday 10am-1pm, 4735 4394. 127 Gardenia Avenue, Emu Plains.

SUPPORT GROUPS

Penrith Stroke Recovery Group

Third Thursday of the month at 10am, Panthers. 1300 650 594.

Penrith Carer Support Group

First Thursday of the month. Headspace. 8880 8160.

Penrith Men’s Walk and Talk Thursdays from 5.30pm. Meet at Coffee Club Nepean River.

Penrith Women’s Health Centre Domestic violence support services. 4721 2499.

From the producers of Celtic Illusion comes a powerful new theatrical experience in ‘Ireland: The Voyage’, an epic celebration of Ireland’s history, heart, and heritage brought to life through authentic voices, live music, and world-class Irish dance.

Leading the vocal performances is the extraordinary Giselle O’Meara, whose soaring, soulful voice carries the emotion of Ireland’s story from past to present.

She is joined on stage by live musicians direct from Ireland, performing with traditional instruments and modern arrangements that honour the island’s rich musical legacy. Their sound forms the beating heart of the show – raw, real, and unmistakably Irish.

The voyage spans centuries: from the

mysticism of the Celts to the thunder of Viking invasions, the arrival of the Normans, and the spiritual transformation shaped by St Patrick.

Each chapter erupts onto the stage through breathtaking visuals, cinematic soundscapes, and the fiery passion of Irish dance, performed by a cast of world-class dancers whose rhythm and athleticism ignite the stage.

Emotional, exhilarating, and deeply immersive, ‘Ireland: The Voyage’ invites audiences to feel the pulse of a nation – its triumphs, its tragedies, its music, and its unbreakable spirit, in a live experience they will never forget.

See the show

or

SUNDAY

at Panthers Penrith on March 22
at Riverside Theatres on April 3.

COUNTRY CORNER

Evans tells all Country music-focused podcast ‘The Bobbycast’, hosted by radio personality Bobby Bones, is now available on Netflix.

The video interview show will this week feature Aussie country star Morgan Evans.

In previews for the episode, Evans speaks openly about his divorce from American country superstar Kelsea Ballerini.

Other episodes that have already dropped include interviews with the likes of Luke Combs, Blake Shelton and Kenny Chesney.

Search ‘Bobbycast’ on Netflix.

Wyatt and Wyatt

Rising country standout

Waylon Wyatt (pictured) joins forces with Wyatt Flores for the first time on their powerful new single, ‘Didn’t Forget’. The track brings together two of country’s most

compelling young voices in a raw, harmony-driven exploration of heartbreak and betrayal.

Waylon Wyatt says of the track: “It was a dream to get to write a song with Wyatt Flores. My very first concert was when he played Cain’s Ballroom in Tulsa, OK. I still can’t get over it and I love this song.”

Hear the track on all the usual streaming services.

Track of the Week

Jordan Davis dropped ‘Like God Intended’ quietly in the extended versions of an album in 2025. Now he’s giving it the full blown treatment, releasing the track as his next single. It’s a touching song, and hits you like a breeze on a summer’s day. Give it a listen!

Something for everyone

There was an 11-year break between ‘Scream 3’ and ‘Scream 4’, a period in which the franchise seemed dead and buried, only to be revived for a new audience – and those craving nostalgia.

After ‘Scream 7’, another 11-year hiatus probably wouldn’t be such a bad thing. It’s not that this latest instalment is a terrible movie. After all, Neve Campell returns as Sidney after missing the previous film – and it’s a welcome comeback and that drives the storyline.

The issue is that this franchise has now got itself lost in its own nostalgic bent; desperately trying to give its audience from those initial movies in the 1990s a satisfying link, while trying to stay relevant in a changing slasher film market.

In the end though it all comes down to

what you’re hoping to get out of the seventh movie in a franchise.

If you are chasing a couple of hours of going down a rabbit hole with some of the franchise’s favourite characters (Gale Weathers’ entrance is one of the best scenes in the movie and literally got a round of applause in the session I attended), then you’ll likely find enough here to satisfy you.

But if you’re looking for advancement in the series, a solid motive for Sidney to be tormented again by Ghostface or a meaningful storyline, you’re likely to be disappointed. Even the kill scenes feel a bit drab, and you barely feel connected with any of the characters to care that much about them living or dying. There’s not much appealing in the long list of also-rans in this cast (though I will say it was a delight to see ‘Landman’’s

Michelle Randolph early in the film).

In the end the motive of the Ghostface for this instalment just isn’t enough to leave you feeling this was all worth it.

It has been 30 years since that iconic Drew Barrymore moment in the first ‘Scream’ film.

I have had a love-hate relationship with the franchise since then, but ‘Scream 7’ only makes one realise how far the whole thing has strayed from the brilliant moments and reveals of those early films.

– Troy Dodds

See these movies at... PENRITH

Ê Nine has announced the celebrity cast for its upcoming reality series ‘Shark!’. Lynne McGranger, Tammy Hembrow, Sam Thaiday, Matt Nable, Scott Cam and Ariarne Titmus will come face to face with bull sharks, hammerhead and tiger sharks when the series drops later this year. The celebrities will face high-tension shark challenges that escalate in danger and intensity: from diving with the safety of a protective cage to the most terrifying test imaginable – an open water swim with one of the most aggressive of all sharks. Shot in the Bahamas, known as the shark capital of the world, Australian shark attack survivor and former Navy clearance diver Paul de Gelder will guide the six celebrities through their high-stakes journey. He will be joined by shark expert and conservationist Annie Guttridge.

Ê Exciting news for long-time fans of ‘Better Homes & Gardens’, with the Seven lifestyle series expanding to two nights. From this week (March 6 and 7), it will screen on both Friday and Saturday nights in new episodes. The move by Seven is believed to be in response to the lack of AFL on Saturday nights this season.

Ê The ABC has announced a new crime thriller set in one of Brisbane’s most infamous places. ‘Fortitude Valley’ is an upcoming six-part drama series that explores family secrets and corrupting power – think of it as Brisbane’s version of ‘Underbelly’. It will premiere in 2027.

Ê New three-part documentary series ‘The Matter of Facts’, presented by journalist Hamish Macdonald, will premiere on the ABC on Tuesday, March 24 at 8.30pm. In an era defined by trolls, Chatbots, misinformation and disinformation, truth and lies can be indistinguishable. ‘The Matter of Facts’ takes audiences to the frontline of the global information wars, where information is manipulated to influence what we believe, how we behave and who we vote for.

Ê Stan romantic adventure drama series ‘Robin Hood’ has been renewed for a second season. Season two will once again comprise 10 episodes.

Ê Filming is finally underway for the third

season of acclaimed Foxtel comedy series ‘Colin from Accounts’. Filming began in Sydney last week, with season three predicted to drop in the second half of this year. It stars hilarious husband and wife Patrick Brammall and Harriet Dyer.

Ê SKY News Australia will rebrand as News24 later this year.

Ê The latest season of popular sporting documentary series ‘Formula 1: Drive to Survive’ is now streaming on Netflix. The series offers never-before-seen footage as it follows new team line-ups, management takedowns, fierce friendships and bitter rivalries of another high-octane season on the Formula 1 circuit.

Ê The third and final season of HBO Original comedy series ‘The Comeback’, starring Michael Patrick King and Lisa Kudrow, will premiere on Monday, March 23 on HBO Max. 20 years after its debut, ‘The Comeback’ returns with Kudrow reprising her Emmy-nominated role as actress Valerie Cherish.

6:00 News Breakfast 9:00 ABC News 10:00

Australia’s Wild Odyssey 11:00 Antiques

Roadshow 12:00 ABC News 1:00 Muster

Dogs (PG) 2:00 Dog Park (M l) 2:30 In

Limbo (M l) 2:55 Fake Or Fortune? 3:55

Murdoch Mysteries (PG) 4:45 Long Lost

Family (PG) 5:30 Antiques Roadshow 6:30

6 March 2:30 Sydney Weekender 3:00 Australia’s Best Drives (PG) 3:30 Harry’s Practice 4:00 Cricket: Women’s Test 1: Day 1: Australia v India *Live* 6:20 Tea Break 7:00 Cricket: Women’s Test 1: Day 1: Australia v India *Live* 2:30 Kick Ons 3:00 STIHL Timbersports (PG) 3:30 American Restoration (PG) 4:00 Mountain Men (PG) 5:00 Storage Wars (PG) 5:30 American Pickers (PG) 6:30 Pawn Stars (PG) 7:00 AFL: Friday Night Countdown

Friday

Hard Quiz (PG) 7:00 TBA 7:30 Gardening

Australia (PG) 8:35 Professor T (M) 9:25

Tonight At The Museum 9:55 The Weekly

TV Guide: March 6 - 12

With Charlie Pickering (PG) 6:00 Sunrise 9:00 The Morning Show (PG) 12:00 Seven News At Noon 1:00 Movie: “Secrets In The Building” (AKA ‘Killer Condo’) (M v) (’22) Stars: Shemeka Wright 3:00 Unfiltered (PG) 3:30 Cricket: Pre-Game 4:00 Seven News At 4 5:00 The Chase Australia (PG) 6:00 Seven News 7:00 Better Homes And Gardens 8:00 Movie: “Mamma Mia!” (PG) (’08) Stars: Meryl Streep 10:20 Movie: “Anna” (MA15+) (’19) Stars: Sasha Luss 12:50 Dare Me (MA15+) 6:00 Today 9:00 Today Extra (PG) 11:30 NINE News Morning 12:00 Movie: “Romantic Rewrite” (PG) (’22) Stars: Kristina Cole Geddes 2:00 Pointless (PG) 3:00

3:00 Play School 3:30 Ready, Steady, Wiggle! 3:55 Tish Tash 4:25 Mojo Swoptops 4:55 Peppa Pig 5:30 Fireman Sam 6:05 PJ Masks 6:25 The Adventures Of Paddington 7:05 Gardening

Tipping Point (PG) 4:00 NINE News

Afternoon 4:30 Tipping Point Australia (PG) 5:30 WIN News 6:00 NINE News 7:00 A Current Affair 7:30 NRL: Broncos v Panthers *Live* 9:55 NRL: Post-Match 10:45 Movie: “Sicario” (MA15+) (’15) Stars: Emily Blunt 1:00 Next Stop 1:30 Home Shopping 6:00 Entertainment Tonight 6:30 The Bold &

12:00 9-1-1 (M s,v) 3:00 Frogger (PG) 4:00 Lopez Vs. Lopez (PG) 4:30 America’s Got Talent (PG) 6:30 Movie: “Paul Blart: Mall Cop” (PG) (’09) Stars: Kevin James 8:30 Movie: “Mamma Mia!” (PG) (’08) Stars: Meryl Streep

3:35 Would I Lie To You? (PG) 4:05 MythBusters (PG) 4:55

S.O.S (PG) 5:45 Portrait

4:35 Motown Magic 5:00 Harlem Globetrotters: Play It Forward (PG) 5:30 NITV News: Nula 6:00 Bamay 6:40 Undiscovered Vistas 7:30 Movie: “The Adventures Of Sharkboy And Lavagirl” (PG) (’05) Stars: Cayden Boyd

Of The Year UK 6:30 Richard Osman’s House Of Games 7:00 Spicks And Specks (PG) 7:30 QI (PG) 8:00 Would I Lie To You? (PG) 5:35 Rachael Ray’s Meals In Minutes 6:00 Masters Of Taste With Gary Mehigan 6:30 Everyday Gourmet With Justine Schofield 7:00 The Cook Up With Adam Liaw 7:30 Big Zuu And AJ Tracey: Rich Flavours 8:30 Jamie’s Comfort Food

12:00 Days Of Our Lives (PG) 12:45 The Young And The Restless (PG) 1:30 JAG (PG) 3:30 Bull (M s,v) 4:30 Motorsport: Formula 1 Australian Grand Prix: Day 1 *Live* 6:30 Bull (M s,v) 7:30 NCIS (M v) 10:20 Bull (M s,v) 11:30 Becker (PG) 12:00 Frasier (PG) 1:00 The Big Bang Theory (PG) 2:00 Friends (PG) 3:30 Becker (PG) 4:00 Farm To Fork 4:30 Frasier (PG) 5:30 The Big Bang Theory (PG) 6:30 Friends (PG) 8:00 The Big Bang Theory (PG)

2:35 Where Are You Really From? (PG) 3:05 Worldwatch 5:10 From North Korea, With Love (PG) (In Korean) 6:05 Over The Black Dot 6:35 The Future With Hannah Fry (PG) 7:05 Jeopardy! 7:30 NITV News Update

12:00 Seven’s Horse Racing: Randwick/ Flemington *Live* 5:00 Seven News At 5 5:30 Border Security - Australia’s Front Line (PG) 6:00 Seven News 7:00 Better Homes And Gardens 8:00 Cricket: Women’s Test 1: Day 2: Australia v India *Live* 9:00 Dinner Break 9:20 Cricket: Women’s Test 1: Day 2: Australia v India *Live* 12:00 Repco Supercars Highlights 1:00 Devils (MA15+) 6:00 Getaway (PG) 6:30 A Current Affair 7:00 Weekend Today 10:00 Today Extra Saturday 12:00 Open For Inspection 12:30 Paralympic: Winter Games Milano Cortina Opening Ceremony *Replay* 3:00 Explore TV 3:30 Epic Builds (PG) 4:30 The Garden Gurus 5:00 NINE News First At 5 5:30 Getaway (PG) 6:00 NINE News Saturday 7:00 A Current Affair 7:30 Space Invaders (PG) 8:30 Movie: “Father Of The Bride” (PG) (’91)

(PG)

6:30 Bondi Vet (PG) 7:30 The Yorkshire Vet (M l) 1:30 Cool Cars With Dermott And Elise (PG) 2:00 Rides Down Under (PG) 3:00 Night Thunder 4:00 Cricket: Women’s Test 1: Day 2: Australia v India *Live* 6:20 Tea Break 7:00 Cricket: Women’s Test 1: Day 2: Australia v India *Live* 12:00 The Food Dude (PG) 1:00 Million Pound Pawn (PG) 2:00 Starstruck (PG) 3:30 America’s Got Talent (PG) 5:45 Movie: “Flushed Away” (G) (’06) Stars: Hugh Jackman 7:30 Movie: “A Knight’s Tale” (M v) (’01) Stars: Heath Ledger

3:00

7:00

7:30 Back Roads 4:35 MythBusters (PG) 5:30 Car S.O.S (PG) 6:15 Portrait Artist Of The Year UK 7:00 Spicks And Specks (PG) 7:30 QI (PG) 8:00 Would I Lie To You? (PG) 8:30 Richard Osman’s House Of Games Night 9:00 Luka Muller (MA15+)

4:30 Movie: “Off Country” (PG) (’21) Stars: Zoe Walters 5:00 First Australians (PG) 6:00 Haututu Hunters (PG) 6:30 NITV News Update 6:40 The Other Side (PG) 7:30 Alone Australia (M l) 8:30 Movie: “2001: A Space Odyssey” (G)

5:30 Paula McIntyre’s Hamely Kitchen Specials 6:00 Nadiya’s Cook Once, Eat Twice 6:30 Jamie’s Food Escapes 7:30 What Not To Eat 8:30 Rick Stein’s Long Weekends 9:40 Mind Of A Chef 10:05 Deliciously Twisted Classics

2:00 The Golden Girls (PG) 2:30 The Nanny (PG) 3:30 Seinfeld (PG) 4:30 The Addams Family 5:00 Bewitched 6:00 The Golden Girls (PG) 6:30 The Nanny (PG) 7:30 Movie: “Journey To The Center Of The Earth” (PG) (’08) Stars: Brendan Fraser 1:00 The Brokenwood Mysteries (M v) 3:00 Explore TV 3:30 Antiques Roadshow 4:00 Movie: “Miss Robin Hood” (G) (’52) Stars:

From Melbourne 5:30 10 News 6:30 The Dog House Australia (PG) 7:30 Love It Or List It Australia: Hunters Hill/ Newport 9:50 Gogglebox Australia (PG) 11:00 Matlock: Collateral (PG) 12:00 Home Shopping 5:00 Religious

10:30 The Movie Show (PG) 12:15 Hoarders (M) 2:50 Bamay 3:10 Heroines (PG) 3:40 Worldwatch 5:45 Mastermind 6:45 The Food That Built The World 7:35 Engineering From Above (PG) 8:30 Movie: “Peppermint” (MA15+) (’18)

6:00 Children’s Programs 8:00 Surfing Australia TV (PG) 8:30 Surfing: Australian Boardriders Battle *Live* From Burleigh Heads 6:30 The Nanny (PG) 7:30 Movie: “Harry Potter And The Deathly Hallows - Part 1” (PG) (’10) Stars: Alan Rickman

11:45 JAG (PG) 4:30 Football: Isuzu UTE ALeague: Round 20: Newcastle Jets v Western Sydney Wanderers *Live* 7:00 Football Tonight 7:35 Football: Isuzu UTE A-League: Round 20: Sydney FC v Melbourne Victory *Live* 7:00 The Bold & The Beautiful (PG) 9:00 Family Feud (PG) 9:30 Millionaire Hot Seat (PG) 11:00 Farm To Fork 11:30 Ridiculousness (M l) 2:00 Friends (PG) 6:00 The Big Bang Theory (PG) 10:30 Ridiculousness (M l) 12:30 Fixer Upper 1:30 Rock Solid Builds (PG) 2:30

12:00 NHL: Colorado Avalanche v Dallas Stars *Live* 2:40 Explore 3:00 Movie: “The Scarlet Blade” (PG) (’63) Stars: Oliver Reed 4:45 Movie: “Red River” (G) (’48) Stars: John Wayne 7:30 Death In Paradise (M v) 6:00 rage (PG) 7:00 Weekend Breakfast 9:00 Insiders 10:00 Offsiders 10:30 The World This Week 11:00 TBA 11:30 Songs Of Praise 12:00 ABC News 12:30 Landline 1:30 Gardening Australia 2:30 Muster Dogs (PG) 3:30 The Piano UK (M) 4:30 Creative Types With Virginia Trioli (M l) 5:00 Back Roads 5:30 Antiques Roadshow 6:30 Compass

Cornwall 9:00 Rick Stein’s Food Stories 9:30 Mind Of A Chef 12:25 Jeopardy! 2:30 Heroines 3:00 Making Waves (PG) 3:30 Worldwatch 5:00 SBS50 (PG) 5:10 Smoke & Steel (PG) 6:05 Architecture The Railways Built (PG) 7:00 Cycling: UCI Track World Cup: Day 3 *Live* From Perth 8:30 Surfing: Australian Boardriders Battle *Live* 6:10 Movie: “Encino Man” (PG) (’92)

Get Macca’s® delivered.

5:00 Peppa Pig 5:35 Fireman Sam 6:05 PJ Masks 6:25 The Adventures Of Paddington 7:05 Batwheels 7:35 Ninjago (PG) 8:00 Deadly 60 (PG)

3:00 ABC News Afternoons 4:00 Afternoon Briefing 5:00 ABC News

6:30 Friends (PG) 8:00 The Big Bang Theory (M)

5:00 Peppa

(PG) 6:30 Bull (M s,v) 7:30 NCIS (M v) 8:30 Fire Country (M v) 4:00 Farm To Fork 4:30 Frasier (PG) 5:30 The Big Bang Theory (PG) 6:30 Friends (PG) 8:00 The Big Bang Theory (PG) 10:00 Becker (PG)

5:00 Peppa Pig 5:35 Fireman Sam 6:05 PJ Masks 6:25 The Adventures Of Paddington 7:05 Batwheels 7:35 Ninjago (PG) 8:00 Deadly 60 (PG)

3:10 ABC News Afternoons 4:00 Afternoon Briefing 5:00 ABC News

Car S.O.S (PG) 5:40 Portrait Artist Of

APTN National News 6:00 Bamay 6:40 Undiscovered Vistas 7:30 Extraordinary Animals 12:45 The Young And The Restless (PG) 1:30 JAG (PG) 3:30 Bull (M s,v) 4:30 JAG (PG) 6:30 Bull (M s,v) 7:30 NCIS (M v) 8:30 Fire Country (M v)

UK 6:30 Richard Osman’s House Of Games 7:00 Spicks And Specks (PG) 7:30 QI (PG) 5:30 Rachael Ray’s Meals In Minutes 6:00 Masters Of Taste With Gary Mehigan 6:30 Everyday Gourmet: Sweet Edition 7:00 The Cook Up With Adam Liaw 2:35 The Swiping Game (M l,s) 2:55 Worldwatch 5:00 Alone (PG) 6:15 The Curse Of Oak Island (PG) 7:05 Jeopardy! 7:30 NITV News Update

4:00 Farm To Fork 4:30 Frasier (PG) 5:30 The Big Bang Theory (PG) 6:30 Friends (PG) 8:00 The Big Bang Theory (PG) 10:00 Becker (PG)

The Nanny (PG) 3:30 Seinfeld (PG) 4:30 The Addams Family 5:00 Bewitched 6:00 The Golden Girls (PG) 6:30 The Nanny (PG) 7:30 Seinfeld (PG)

12:00 ABC News 1:00 Bergerac (M l) 2:00 Parliament Question Time 2:55 Fake Or Fortune? 3:55 Sister Boniface

6:00 House Hunters International 7:00 House Hunters USA 7:30 Home Town

3:30 Movie: “I Believe In You” (PG) (’52) Stars: Celia Johnson 5:30 Yorkshire Auction House 6:30 Antiques Roadshow 7:30 Keeping Up Appearances (PG)

KNOWLEDGE IS BEST DEFENCE

Graham Cooke, Head of Consumer Research at Finder, said the findings show buyers can’t afford to blindly trust what they’re told – especially in a competitive market.

“Buying a home is the biggest purchase most Australians will ever make, yet many walk into negotiations where the deck is stacked against them,” he said.

“As anyone who’s attended an auction in Australia will tell you, agent guide prices are often a fantasy designed to push as many buyers as possible into the system.” Cooke urged buyers to independently verify claims made by agents and never rely solely on price guides or verbal assurances.

“IF SOMETHING DOESN’T FEEL RIGHT, IT PROBABLY ISN’T”

“In my experience in the Sydney property market, I’ve seen dishonest guide prices, fantasy bidders, and outright lies about developer’s intentions,” he said.

“If something doesn’t feel right, it probably isn’t. Do your own research, get independent inspections and remember the agent is legally working for the seller, not you.

“Knowledge is your best defence. The more buyers understand these tactics, the harder it becomes for bad actors to get away with them.”

phantom offers or digitally enhanced photos (eight per cent), conflicts of interest and withheld disclosures (six per cent), misleading building reports (five per cent), and even deposits allegedly paid with illegal cash (four per cent).

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PROPERTY EXPO

SYDNEY

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THE ROLE OF STRENGTH AND CONDITIONING

In sport, it’s easy to fall into the mindset that more training equals better results. More running. More skills sessions. More time competing. But performance isn’t just about doing more, it’s about doing the right things, at the right time, with the right intent. That’s where Strength and Conditioning (S&C) plays a vital role.

What Strength & Conditioning really is S&C is not simply lifting weights. It is a structured, progressive approach to developing the physical qualities that underpin sport performance, strength, power and speed. When programmed correctly, it enhances what athletes are already doing on the field or court, rather than adding unnecessary fatigue.

Building the engine: Force production matters Sport is built on the ability to produce and absorb force, sprinting, jumping, changing

direction and tackling all rely on this. By developing lower limb strength, athletes can move more efficiently and generate more power. Stronger athletes are not just more robust, they are often faster and more explosive.

Injury reduction

Equally important is injury reduction. Many common sporting injuries stem from inadequate strength, poor load tolerance or asymmetries between sides. Structured S&C builds tissue capacity, helping athletes better tolerate the demands of training and competition. This means fewer interruptions and more consistent performance over a season.

Movement quality first S&C also improves movement quality. Teaching athletes how to hinge, squat, land and decelerate properly builds coordination and control. These foundations are especially critical in youth athletes, where long-term devel-

opment matters more than shortterm results.

Confidence

It also builds confidence. When athletes feel stronger and prepared physically, they move with greater intent and less hesitation. That confidence often translates directly into performance. Over time, smart programming creates durable, adaptable athletes who can handle higher workloads, recover better and continue progressing.

Training smarter means under-

standing that skills sessions develop technical ability, while S&C builds the physical engine behind it. When both are aligned, performance improves sustainably. A well-designed S&C program ensures every session has progression and a clear link to performance outcomes. Book in with me at OnePointHealth for an individualised Strength and Conditioning session and tailored program designed to align with your sport, goals and specific performance needs.

The Experts

HONOURING OUR GOLDEN OLDIES

Seniors Week isn’t just for people – it’s a wonderful reminder to celebrate our ageing pets too. Our homes and hearts have been shaped by the loyal companions who have walked beside us for years, offering unconditional love, comfort and joy. As they move into their golden years, it’s our turn to give back with thoughtful care and extra attention.

Ageing is a natural part of life, and with it can come new health challenges. Senior pets are more prone to conditions such as arthritis, dental disease, reduced vision or hearing, and changes in organ function. Because many of these issues develop gradually, regular veterinary check-ups become even more important in the senior years. Early detection allows us to put supportive plans in place sooner, helping maintain comfort and quality of life.

A comfortable home environment can make a world of differ

while a warm, draft-free space helps older pets regulate their body temperature. Simple adjustments – such as raised food and water bowls, non-slip mats, or easily accessible litter trays – can

There are also a range of veterinary-prescribed treatments, supplements and pain-relief options available that can significantly improve comfort and mobility.

help pets with mobility changes continue their daily routines with confidence.

Dental health is another key focus in the golden years.

comfortable and healthy. Beyond physical health, emotional wellbeing matters just as much.

Older pets still crave companionship, routine and reassurance. Spending quiet time together, offering gentle enrichment activities, and maintaining familiar daily patterns can help reduce anxiety and keep their minds engaged. Even small moments – a slow walk or a even quiet time on the lounge – means everything to them.

If you would like guidance on caring for your senior pet, contact Orchard Hills Veterinary Hospital on (02) 4736 2027. KELLIE TICKNER

Arthritis is one of the most common concerns we see in senior pets. Stiffness, reluctance to jump, or slower movement can all be subtle signs. Gentle, regular exercise like short walks or light play can help keep joints mobile.

Untreated dental disease can cause pain, difficulty eating and even affect major organs.

Routine dental assessments, professional cleans when needed, and appropriate dental treats or home care can go a long way toward keeping senior pets

Seniors Week is the perfect time to reflect on just how much our pets have given us over the years. Their loyalty and love never fade with age. By taking a proactive approach to their health and making small adjustments to support their changing needs, we can ensure their later years are filled with comfort, dignity and happiness.

EXPLAINING TV SCREEN TECHNOLOGY OPTIONS

Television technology has come a long way since the days of bulky cathode-ray tube (CRT) sets. I had to purchase a few high-end televisions for a client, which led me to investigate the types of technologies and the best solution for them. Here is a summary of my notes...

Liquid Crystal Display (LCD) –These displays use liquid crystals that align to control the passage of light, creating the image you see.

They require a backlight to illuminate the picture. Manufacturers Include Samsung, LG and Sony.

Strengths: They are more affordable than other technologies. They also boast excellent brightness, making them suitable for well-lit rooms.

Weaknesses: Lower contrast ratios, less vibrant colours and deeper blacks. The picture quality can degrade when viewed from an angle. Motion blur in fast-moving scenes.

Light Emitting Diode (LED) –Two primary technologies are in use: edge-lit LEDS (positioned along the edges of the screen) and Full-Array Local Dimming (LEDs are placed behind the screen).

brightness levels, making them a great option for bright rooms.

Thinner and lighter TV designs.

Weaknesses: Uneven backlighting can cause light bleed, affecting picture quality.

Manufacturers include Samsung, LG, Sony.

Strengths: LEDs are more energy-efficient than LCDs. Excellent

Organic Light-Emitting Diode (OLED) – Each pixel in an OLED display emits its own light, resulting in perfect blacks, infinite

contrast ratios, and exact colour control. Manufacturers: LG, Sony and Panasonic.

Strengths: Unparalleled picture quality with perfect blacks, stunning contrast, and vibrant colours. Viewing angles are exceptional.

Weaknesses: OLEDs are more expensive than LCD and LED TVs. They are also not as bright as LED TVs, which can be a drawback in very bright rooms.

Quantum Dot Light Emitting Diode (QLED) – Utilises quantum dots – tiny nanocrystals that emit light when light strikes. Quantum dots are placed in front of the LED backlight. Manufacturers include Samsung and TCL.

Strengths: They have exceptional brightness levels, making them suitable for bright environments.

They also have better contrast and viewing angles compared to traditional LCDs.

Weaknesses: QLEDs still do not match the contrast levels of OLEDs.

At Supremacy Funerals, we pride ourselves on providing you with the highest quality of care in a di cult time. We o er a sense of warmth and calm, standing beside you with compassion and strength every step of the way. With a ordable packages tailored to every family acceptance and experience with every religion and cultural funeral practice, and our open and honest atmosphere, Supremacy Funerals provides a smooth, hassle-free experience for you and your family

Relax & Unwind

JOANNE

MADELINE MOORE

Boho Astro

@JoMadelineMoore

© Joanne Madeline Moore 2026

AQUARIUS

JANUARY 21 TO FEBRUARY 19

The Sun, Mars and retrograde Mercury are all stimulating your cash zone. Letting finances take their own course seems tempting but you need to keep up to speed with money matters. Review, research and then reboot. If you increase your financial literacy then it will pay off handsomely further down the track, as you replace short-term whims with longterm strategies. Venus aspects Pluto (in your sign) which encourages a personal image update.

TAURUS

APRIL 21 TO MAY 21

Are you confused about which path to follow? This week, pay close attention to your nightly dreams. They are full of creative ideas and symbolic wisdom that can lead you in the right direction. Painters, artists, writers, musicians, and performers will feel particularly inspired as Venus, Saturn and Neptune boost creativity and productivity. Some Bulls will bump into a lover from the past. But do you really want to travel down that rocky road again?

LEO

PISCES

FEBRUARY 20 TO MARCH 20

Expect a rather complicated week, as Mercury continues reversing through your sign. Perceptive Pisceans – aim to be super patient with your partner, extra kind to your family, oh-so cooperative with your work colleagues and uber disciplined with deadlines. And try to keep spending to an absolute minimum, as you curb shopaholic tendencies, stick to a strict weekly budget, and put any extra cash into savings. It is a good time to remember, revise and revisit.

GEMINI

MAY 22 TO JUNE 21

With Mercury (your ruling planet) reversing through your work/professional zone until March 21, communication, study and travel (especially involving career & business) will be affected. So it’s not a good time to start a new job, launch a big project or sign a work contract. If you can’t avoid doing these things during this period, then expect some of the following – dodgy deadlines, delays, disruptions, mix-ups, misunderstandings, reversals and/or recalls.

VIRGO

HOROSCOPES

ARIES

MARCH 21 TO APRIL 20

With Saturn and Neptune both transiting through your sign, many Rams will be reminiscing about the past, mulling over lessons learned, and dreaming new dreams for the future. It’s important to keep things in perspective and see your life as a meaningful and connected continuum, not just a sequence of separate, random incidents. As singer-songwriter (and birthday great) James Taylor observes “The secret of life is enjoying the passage of time.”

22 TO JULY 22

No less than six planets are activating your career and aspirations zones, so it’s time to have ambitious dreams and set humungous goals. However – with Mercury in retrograde mode – stop procrastinating and start asking yourself, “Do I need to tweak my dreams to make them a more honest reflection of the real me?” Your motto for the moment is from entertainer (and birthday great) Liza Minnelli, “Don’t listen to anyone who doesn’t know how to dream.”

JULY 23 TO AUGUST 23 LIBRA

Leos love to be the Top Cat but if you power ahead without considering other people, then you’ll just create unnecessary drama and disruption. So this week, do your very best to accommodate the needs of those around you. And with retrograde Mercury stirring up one of your money zones, financial surprises and dramas are likely unless you can find a more sustainable way to manage cash flow. Extra work, less spending and more saving may be required.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

Tuesday’s lovely Venus/Pluto link is wonderful for work reviews, researching family history, deep feelings and intense interactions. But remember Mercury is reversing through your peer group zone, so be careful in the way you communicate with friends. And steer clear of a fake friend or a new acquaintance who may be leading you astray. It is a good week to re-read your favourite book, rewatch your favourite movie or revisit your favourite place.

AUGUST 24 TO SEPTEMBER 23

The Sun, Mars and retrograde Mercury are transiting through your partnership zone. So it’s time to patch up a relationship problem or revisit a joint venture that’s been on the backburner. Which will require plenty of patience, diplomacy and discretion! With Venus, Saturn and Neptune in your dream zone, it’s also time to imagine your future into reality. Wisdom for the week is from birthday great, Albert Einstein, “Imagination is more important than knowledge.”

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

Mercury trines your ruler Jupiter (yeah!) but Mercury is retrograde (boo!) so guard against the tendency to be impulsive and tactless. You’ll feel more inspired than usual as Venus, Saturn and Neptune stimulate your self-expression zone. Use the power of your imagination to solve problems and soar into higher realms of creativity. Your motto is from birthday great Albert Einstein, “Logic will get you from A to B. Imagination will take you everywhere.”

S EPTEMBER 24 TO OCTOBER 23

With Mercury in retrograde mode (until March 21) you may feel anxious as your daily routine is disrupted in some way. Or your enthusiasm for a work project could overtake your ability to knuckle down and get the job done. If you promise more than you can realistically deliver, then other people will just end up feeling disappointed. So slow down, try to relax and listen to the wisdom of your inner voice. It will point you in the direction that’s right for you.

CAPRICORN

DECEMBER 22 TO JANUARY 20

Calling all Capricorns! This week the Sun, Mercury and Mars all activate your communication zone. So stop avoiding issues and start discussing what you really want and need. Be proactive and creative in the way you communicate and in the conversations you initiate. But remember Mercury is retrograde (until March 21) so do your best to convey your ideas clearly and concisely. You can’t expect other people to magically read your mind.

Relax & Unwind

DESTINATION

PLAY AND STAY: SYDNEY

Atypical visit to the city for my wife and I would be a bite to eat somewhere casual or maybe even upmarket; a spot of shopping at Pitt Street Mall or George Street; and, if it’s a really special occasion, an overnight stay at a decent four-star hotel near Darling Harbour or Chinatown.

However, last weekend’s trip to the city was a little different for us. Let’s just say we got out of our comfort zones and have a story to tell!

Instead of doing our normal routine mentioned earlier, we were invited to experience something we probably wouldn’t usually partake in – an overnight stay at hotel in the heart of Kings Cross as well as a theatre production about a closeted gay man who teaches elocution to the residents of his local, affluent Sydney suburb.

See what I mean about being out of our comfort zones?

“SYDNEY IS FULL OF DIFFERENT AND WONDERFUL THINGS TO DO”

But like anyone who’s prepared to do something a little out of the box, we embraced the awesome opportunity and had an amazing time doing so!

See, as I keep discovering more and more with this occupation of mine, Sydney is full of different and wonderful things to do – that’s IF you’re willing to stray from what you’ve come accustomed to.

I will admit, I haven’t seen a play in about 20 years, but I was really looking forward to sitting down at the historic Belvoir St Theatre in Surry Hills to witness Simon Burke of ‘Play School’ and stage musical fame bring this legendary one-man production of ‘The Elocution of Benjamin Franklin’ to life.

First staged in 1976 to global acclaim,

including winning the OBIE Award for Best Off-Broadway Play, ‘The Elocution of Benjamin Franklin’ is a dark comedy-tragedy which centres around a closeted gay man named Robert O’Brien who teaches elocution to people who stutter or struggle to speak clearly. (For the record, one of his students is a 12-year-old boy named Benjamin Franklin, not the prolific inventor). I’ll continue…

By day Robert is a prim and proper member of society, but by night he escapes into wigged out fantasies and revels in wearing women’s clothing while dancing to ‘Horror Movie’ by Skyhooks.

My wife and I didn’t know what to expect heading into the basement of the theatre, but when the show kicked off with Burke starkers prancing around in front of the small and intimate audience, we both looked at each other and whispered, ‘Alright, strap yourself in!’.

Both provocative and unsettling, ‘The

Elocution of Benjamin Franklin’ offered us a sharp exploration of queerness and persecution that was decades ahead of mainstream conversation.

While the themes were tough to consume at first, we thoroughly enjoyed it by the conclusion. The highlight for us was Burke’s performance – I’ve never seen someone act to the level he has before. Keep in mind, he was on stage solo for over 90 minutes in front of a sold-out audience of less than 100. It was as intimate as it gets and Burke absolutely nailed every scene.

After we left Belvoir St Theatre, we hopped in an Uber bound for our accommodation across town, Hotel Indigo Sydney Potts Point. Tucked behind Sydney’s iconic Coca-Cola sign, Hotel Indigo Potts Point offered a fitting backdrop for our night of classic Aussie storytelling.

Drawing inspiration from the neighbourhood’s storied past as a playground for artists, performers and outsiders, the boutique hotel

Hotel Indigo Sydney’s Lobby and Cafe.
Grape Garden Beijing Cuisine.
Nathan Taylor at the iconic Coca-Cola sign.

STAYCATION WITH A DIFFERENCE

– which opened in 2024 – welcomed my wife and I through a red velvet-curtained lobby lined with black-and-white portraits of local performers.

The theatrics continued upstairs across 105 playfully-designed rooms, where neon accents, pink furnishings and thought-provoking artwork nod to Kings Cross’ bohemian and LGBTIQ+ heritage.

Our one-bedroom suite on the 11th floor was full of colour and comfort and the view we had of the Sydney Harbour Bridge in the distance just put a bow on the whole experience. We particularly enjoyed watching the huge cruise ships come and go throughout the evening and morning.

After a busy few hours of live theatre and soaking in our awesome hotel, our stomachs

were craving food, so we headed out to enjoy a feast at local neighbourhood gem, Grape Garden Beijing Cuisine.

Located along Bayswater Road in Potts Point, Grape Garden specialise in tasty vegetable starters, dumplings, noodles and the most authentic jasmine tea you will ever sip.

The best part about this place is everything is handmade on-site from the restaurant’s beloved long-time owners. We could literally taste the love gone into every single dish. Plus, the service – which regular readers know I am very pedantic about – was second to none.

Want to get out of your comfort zone like we did? I’ve got some exciting news for you!

To mark the 50th anniversary of one of

Australia’s most significant plays, ‘The Elocution of Benjamin Franklin’, Hotel Indigo Sydney Potts Point has partnered with Griffin Theatre Company to launch a Stay & Show package celebrating the hit production. Available for a limited season until Sunday, March 29, the $320 package includes overnight accommodation, two CINCiN Bellini cocktails and breakfast for two at Hotel Indigo Potts Point plus two tickets to the play at Belvoir St Theatre, the very stage where the ‘The Elocution of Benjamin Franklin’ premiered half a century ago. Subject to availability. Terms and conditions apply. For more information and to book, visit https:// shorturl.at/tEvdd.

Belvoir St Theatre.
Grape Garden Beijing Cuisine.
Nathan’s harbour view room at Hotel Indigo Sydney.

16. Encore!

19.

22. Manoeuvring

23. Dislodges

25.

26.

29.

32. Adios!

35. Wow (audience)

37. Amphitheatre centre

38. Easily-held canines

40. Weird

41. Scandinavians

42. Stated further

43. Arrives (of day)

44. Shoulder scarves

47. Daydream

51. Big game trek

52. Tie

53. Hoodwink

54. TV reception pole

58. Horrify

59. Beret or trilby

61. Donkeys

63. Facial hair

64. Brutality

65. Evolved into

66. Black wood

68. Function host

71. Shoot from cover

72. Christmas

74. Schoolboys

76. Pot tops

78. Snake-like fi sh

80. East-northeast (1,1,1)

83. Belonging to us

Word Search

Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

Theme: PENRITH PANTHERS

PANTHERS

RUGBY LEAGUE

FOOTY

CHOCOLATE ARMY

MOUNTAIN MEN

CLEARY FOURPEAT

PREMIERSHIP

CLAWS

YEO

PENRITH PARK

SIXTIETH SEASON

Last week’s solution

Trivia Quiz

Test your knowledge about the NRL in this week’s special trivia quiz...

1. Which four teams opened the 2026 NRL season in Las Vegas over the weekend?

2. 2026 will mark how many seasons of rugby league run by the National Rugby League?

3. In 2026, which club has never played finals?

4. What anniversary are the Penrith Panthers celebrating this season?

5. Who are the reigning NRL Premiers?

6. Which team has a bye during Magic Round this year?

7. Which regional ground are the Panthers taking their Round 2 home game to?

8. How many regular season rounds will be played?

beat Str8ts –

Like Sudoku, no single number can repeat in any row or column. But... rows and columns are divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.

COLOUR ME PENRITH!

Every week, we encourage your kids to give some colour to an iconic Penrith landmark. Let their creativity shine with The Western Weekender!

Meals

Butter Beans Maddie’s

This hearty dish is packed with protein and a favourite in my household.

What you’ll need:

– Large pan

– Can opener (or cans with ring pulls)

– Spoon or spatula to stir

Ingredients:

– 2 cans of Butter Beans

– 2 packets of Tomato Paste

– 1 Brown Onion

– 1 small bag of Spinach, roughly chopped

– 1 can of Coconut Cream

– Spices of choice (I use salt, black pepper, white pepper, paprika, garlic powder, onion powder, turmeric and a dash of chilli powder)

Method:

1. Peel and dice the onion and cook in pan with olive oil over a medi-

um heat until the onion has softened slightly.

2. Add tomato paste and spices to the pan and coat onion. Cook down for five minutes.

3. Drain and add butter beans, stir through.

4. Add in coconut cream, stirring until the tomato paste and coconut cream is combined. Cover for 5-10 minutes to thicken.

5. Add in spinach and stir through again, covering for a further 5-10 minutes.

6. Serve! Best enjoyed with thick, crusty bread or homemade garlic bread.

Blaxland

McDonald's

C addens

C addens News (C addens Corner)

Woolworths

C ambridge Gardens

Coles

McDonald's

Overlander Hotel

C ambridge Park

C ambridge Park Newsagency

Cellarbations

Friendly Grocer

C astlereagh

Ampol Ser vice Station

Claremont Meadows

Iga Claremont Meadows

Coly ton

Coly ton Centre Pharmacy

Coly ton Friendly Grocer

Coly ton Hotel

Coly ton Newsagency

Dan Murphy's

Hewitt Street Takeaway

Cranebrook

Aldi Cranebrook

Cranebrook Community Health

Cranebrook Village

McDonald's

Mother Earth Nurser y Plus Pharmacy

Woolworths Cranebrook

Emu Plains

Chambers Cellars

Lennox Centre Newsagency

McDonald's

Penrith Regional Galler y

Woolworths Lennox Village

7/ 11 Emu Plains (Gre at Western Highway)

7/ 11 Emu Plains (Old Bathurst Rd)

Emu Height s

Super Save Compounding Chemis t

Erskine Park

Ashcroft’s IGA

Erskine Park CTC

G lenbrook

Glenbrook Newsagency

G lenmore Park

Coles

Mags News

McDonald's Glenmore Park

McDonald’s Mulgoa Rise

Medi Advice Pharmacy

Woolworths

J amisontown

Abcoe

Atmosphere Fitness Signature Gym

B att Street Takeaway

Grey Gums Hotel

Har vey Norman

New On York Takeaway

Parrabey Gourmet Kitchen

(Penrith Homemaker)

Patt y’s Place

S alt C afé (Penrith Homemaker)

S hell Ser vice Station

The Coffee Club Nepean River

Three Sugars C afé

We stern Weekender

York Takeaway

Zoo Fitness

7/ 11 Jamisontow n

Jordan Springs

Brooks Tavern

Jordan Springs Newsagency

Woolworths

Kemps Creek

C altex Ser vice Station

Kemps Creek Bowling Club

Kingswood

B arista Bar Coff ee Shop

(Nepean Private Hospital)

Countr y Brewer

Hallani’s

Kingswood Hotel

Kingswood Newsagency

Kingswood Sports Club

Penrith Gaels Club

Volunteers Desk Nepean Hospital

7/ 11 Kingswood

Leonay

Emu Sports Club

Grow C afé (formerly Willow Tree C afé)

Llandilo

IGA

Londonderr y Londonderr y Liquor Store

S hell X Roads

Luddenham

Au stralia Pos t

IGA Luddenham

Minchinbur y McDonald's

Minchinbur y Fruit Market

Mulgoa

Glenmore Heritage Golf Club

Mulgoa Newsagency

Mulgoa Pharmacy

Nor th St Mar ys

Boronia House (Retirement Community)

Little Bottler

MFC Food Stores

Old Mt Druitt

RM Newsagency

Orchard Hills

Flower Power

Oxley Park

Morris C are & Advice Pharmacy

Penrith

Aldi

Astina

Atmosphere Gym

Ca fé Fre d

Au stralian Arms

Coles Penrith (Nepean Village)

Coles ( We stfield Penrith)

Crescent Mini Mar t

High Street Pies

Hog's Bre ath C afé

Hoyt s Westfield

Joan Sutherland Arts Centre

Liquor Stax Pe achtree

McDonald's High Street

McDonald's Panthers Le agues

McDonald's Pe achtree

Mercure Hotel

Museum Of Fire

Nepean Aquatic Centre

Nepean Motor Group C afé

Nepean Rowing Club

Nepean Village Coffee Club

Nepean Village Newsagency

Nextra Westfield

O ffice of Karen McKeown MP

One Point Health

Panthers Le agues Club

Pe achtree Hotel

Penrith Bowling Club

Penrith CBD Corporation

Penrith City Council

Penrith City Librar y

Penrith Hotel

Penrith Markets (Thursdays)

Penrith Paceway

Penrith RSL

Penrith Senior Citizens’ Centre

Pioneer Tavern

RE/MAX

Sittano’s Restaurant

Ta s tify

Tattersalls Hotel

The Heritage Terrace C afé

The Log C abin

We stfield

World Gym

7/ 11 Henr y Street

Regentville

7/ 11 Regentville

Ropes Crossing

Coles

Ropes Crossing Newsagency

Silverdale

Choice Pharmacy

Mobil Ser vice Station

S outh Penrith

Budget Ser vice Station

Fish Fish

Friendly Grocer

Grose’s Pharmacy

Southlands Newsagency

Borec Road Takeaway (Valley C afé)

Lemongrove Community Health Centre

South Penrith Neighbourhood Centre

Woolworths

St Clair Blue C attle Dog Hotel

Foodworks

St Clair Librar y

St Clair Shopping Centre

7/ 11 St Clair

St Mar ys

All Good Newsagency

Andrew s Corner Store

Ampol Foodar y Astley Pharmacy

C assand ra’s On Queen

Cr ystal C afé

Guido s Hair C are

Jayam Supermarket

Monfar ville Corner Store

St Mar ys Band Club

St Mar ys Diggers

St Mar ys Fish Market

Queen Street Newsagency

St Mar ys Le agues Club

St Mar ys Librar y

St Mar ys Pizza Hut

McDonald's St Mar ys South

St Mar ys Pharmacy Queen Street

ON THE WORLD'S MOST BEAUTIFUL HARBOUR

MOTORING WITH GARY WORRALL

Caligraphy writes new Palisade chapter for Hyundai

When I first drove a Hyundai Palisade, I was dubious. A large station wagon transplanted from North America, it proved a roomy, comfortable wagon with a smooth engine and precise steering.

Fast forward to now, Hyundai called to offer the recently upgraded Palisade, in the top-spec Caligraphy edition.

This had the 2.5-litre turbocharged four cylinder petrol engine with hybrid electric drive, facelifted front and a suite of tech upgrades to bamboozle and astound.

No mistake, the Palisade is big, not imposing, but it stands out in a crowded shopping centre car park. Hyundai call it an SUV, it works perfectly as a family wagon, with three rows of seats and luggage space to boot.

“NOT JUST A RELOCATED ‘YANK TANK’, THE PALISADE OFFERS LUXURY AND SPACE, WITH GOOD HANDLING”

The Palisade was always a slabsided design, with gentle rounding of the panels to soften the outline, it continues in the latest update.

The frontal aspect dominates, cascading vertical daytime running lights bracket ‘hidden’ headlights and centre grille, the lower bumper section provides a sense of balance and proportion while retaining ground clearance.

Despite resembling a wall, the grille bulges gently, reducing the aero deficit of the tall front, without losing visual presence or looking bloated.

Similar treatment of the guards and doors soften the edges, the guards have a double pressing smoothing airflow and directing mud, dust and dirt away from the windows.

Everything is big, keeping it in

nasties on phones or wallets. The top shelf features double cupholders, wireless phone charger and triple USB-C charge ports.

A revised dash gives extra legroom, the relocated glove box sits under the air conditioning outlets, although loaded with tech, there is a 1950s feel, it is tactile and three-dimensional, integrating the old and the new.

Twin 12.3” screens fill the space, the fully customisable driver display framed by the top of the steering

proportion, nothing is over- or under-sized, making the 21” alloys look right.

The powered tailgate provides plenty of weather protection, with a near-horizontal opening position, perfect for over 180cm people to stand beneath.

Inside, the Palisade is all luxury, from the padded, power adjustable, heated and cooled front seats, the driver’s slides backwards on entry and exit, clearing the steering wheel, before returning to your preferred position.

The driver gets a leg support, great on long drives for reducing fatigue and adding extra comfort.

The steering wheel is massive,

without feeling oversize, it is a comfortable place to rest your hands without sacrificing control, powered adjustment makes finding your sweet spot easy.

Thumb controls, a mix of buttons and knurled rotary dials accessing key functions, are discreet, not dominating, hiding in plain sight.

A big change is the columnmounted gear selector taking the previous palm-sized shifter off the centre console, creating more space tucked behind the wheel.

The console is a two-level unit with space under for large bags, and a padded clamshell storage space above, doubling as an armrest, with UV-C sterilisation killing any

wheel, including twin displays for rear facing door-mounted cameras, activated by the indicator switch. There are blindspot indicators in the door mirrors, the cameras give clear images along the car, highlighting anything hiding in the rear quarters.

The central touchscreen controls the whole vehicle while operating the 14-speaker BOSE audio, there is AM/FM/DAB plus wired CarPlay and Android, the screen is easy-toread with split displays for multiple operations, the standard distraction warning applies: ‘set and forget’ or leave it to the navigator.

The A-Pillars are thick, covered in sound-absorbing material, the left-

side created a blindspot needing some bobbing and weaving for a clear view, especially at intersections and merges.

I loved the Head’s Up Display, it struggled with my polarised sunglasses, needing full brightness, but gave a great range of information, with height adjustability for different drivers.

Further back, our car had the optional captain’s chairs second row, with heating, cooling and power adjustment, as well as the ‘relaxation’ massage function shared with the front row seats.

The Palisade takes six adults in comfort, with room for luggage, shopping, school bags and more, lay down the rear seats and it becomes cavernous.

This is a luxurious and pampering environment, in the mould of top-shelf European and British cars, you are separated from the outside world, watching it go by, relaxing and enjoying the drive.

The Palisade starts in EV mode, waiting for your command, the petrol engine not starting until required.

The new shifter takes some practice, the gear position display confirms your choice, the auto-release park brake holds the car until you press the throttle.

When the big-bore four cylinder starts, it is muted, building to an audible, but not intrusive, roar as it climbs through the rev range.

With total power of 245kW and 460Nm, despite weighing more than two tonnes, the Palisade gallops away with electric power, the petrol motor keeps the acceleration linear while the six-speed auto deals with the power smoothly, shifts are noticeable, but not aggressive, working up and down the ratios as required.

Overtaking is effortless, a firm push sees the Palisade lean into its work, dropping gears for maximum result, before settling back into an effortless canter.

The Palisade has a solid, taut, feel, the suspension is firm, not harsh, with excellent feel, feedback and accuracy from the electric power steering.

We were impressed with the new Hyundai Palisade Caligraphy.
There is a mix of modern style and history inside.

Queen of the course keeps getting better

NATHAN TAYLOR

Glenmore Park golf sensation

Jessica Fog is still celebrating, named the latest recipient of the Penrith Valley Junior Sports Star Award following a stand-out year on the course.

The 16-year-old not only secured the Ladies Penrith Club Championship and the Penrith Ladies Cup but she was also named the 2025 Women’s Nepean District Champion of Champions.

“I’ve been playing golf for about seven years. My dad got me into it, he just handed me a club one day,” Jessica told the Weekender

“The Penrith Golf Club is two minutes from my house, and I used to do some kids clinics down there before entering in some Jack Newton events for kids. I remember

winning a couple.”

After taking to the sport like a duck to water, Jessica got her first proper golf coach when she was 12-yearsold and started playing in more tournaments.

“The coaching helped me a lot,” she admitted.

“I mainly learned about mindset –that’s what really gets you there. Just staying in the moment, not thinking about the bad shots.”

The Year 11 student at Glenmore Park High School loves being part of the junior golf circuit, travelling all over the country to play at some of Australia’s best courses. Jessica said her favourite course is Ocean Shores Country Club near Byron Bay.

“I love the travel! I love travelling everywhere,” she said.

“In January, I did a golf trip which encompassed five states in three

weeks. I competed in the ACT Junior Championships, the South Australia Junior Championships, the Tasmania Junior Championships, and the NSW Amateur.”

On top of her five-year scholarship with the prestigious The Lakes Golf Club, Jessica is also a proud member of the Western Sydney Academy of Sport. The teenager said she loves being part of a team environment.

“You learn a lot with the Western Sydney Academy of Sport, and, in April, I’ll be going to Tamworth with them for the Regional Games,” she revealed.

“Last year I also won the Excellence in Education Award through the Academy, scoring a $1000 bonus.”

In the meantime, Jessica – who has dreams of going to College in the US for golf – is currently competing in

the Club Championships at Penrith Golf Club as well as the Major Pennant at The Lakes.

“The last round for the Major Pennant is this Sunday. I’m doing really well in that,” she said.

Jessica’s PVSF Junior Sports Star Award is all thanks to sponsor St Marys Leagues Club.

PVSF Junior Sports Star of the Month winners take home a cool $250 each for their efforts.

If you know someone who has achieved in their chosen sport, send in your nomination to Penrith Valley Sports Foundation. Nomination forms are available at www.pvsf.org.au.

Teenager Jessica Fog is impressing on the golf course.

SPORT

PROUD DUCKS

Eight players to represent New South Wales this weekend

Nepean Ducks players have dominated selection at the Australian Flag Football Championships.

Four members of the Ducks were represented at the Senior Nationals at Blacktown International Sportspark last weekend, while a further eight will represent the Ducks and NSW this weekend at the Junior Nationals.

Nepean Ducks President Darren White, who also coached and played with the NSW Sky men’s team over the weekend, said he was immensely proud of everyone at his club who was chosen.

“It’s pretty awesome to see! We encouraged all of them to go down and try out, because you never know what’s going to happen,” he told the Weekender

“If you get selected, it just makes everything better for the club – you learn so much more. When you represent your State, you get a lot more intensive training, a lot more hands-on experience with the coaching staff.

“You can bring that experience back to your club and, in turn, it makes the club better.”

Along with White, who oversaw the NSW Sky men’s team, Katrina Lee was chosen in the NSW Sky women’s team. Fellow Ducks player, Kaia O’Donnell, also represented South Australia, while Ducks U15 coach Emma Lawton was the Offensive Coordina-

“We lost some players to other clubs and so forth, which we don’t want to focus on, but it took a fair bit of depth out of that team, to be honest,” Buttigieg said.

tor for the NSW U15 Girls team.

Teams from all over the country took part in the Australian Flag Football Championships Senior tournament, with Queensland prevailing in the Women’s and Victoria winning the Men’s.

This weekend, teams from NSW, Queensland, South Australia, Victoria and the ACT will coverage on the Eastern Creek venue once again for the Junior event.

Several Ducks players will represent the NSW U15 Boys team, including Hayden Snell – who has been named captain – Dexter Pachinger, Grant Miller, Addy Summerfield, Marley O’Donnell, Trent Miller and Max Playle (reserve).

Payge Jang is the lone female Duck selected for the U17 NSW Girls team.

“The NSW U15 Girls won the tournament last year as did the U17 Boys. We have strong squads in the younger division, so I can’t see why that can’t continue,” White said.

Meanwhile, the Ducks are excited to announce the launch of their very own Flag Football competition.

Beginning on Friday, April 24, the 10-week season will be played at the Ducks home ground, Myrtle Road Reserve in Cranebrook.

The competition will be open to U10, U12, U14, U16, U18, Seniors and Masters 35+.

“There’s a bunch of Flag Football leagues popping up around Sydney and we were one of the areas that were targeted,” White said. For more information and to register, download the LetsPlay! app or contact the Nepean Ducks on social media.

“However, the group have been excellent in the way that they’ve trained and stayed together and competed. They got very close in a number of matches, but that experience wasn’t there when we really needed it.”

Following the conclusion of this weekend’s final match of the season against Blacktown, Penrith are expected to wave goodbye to another crop of players, with opening batsman Nick Adams already confirmed to retire.

“Nick’s been around for a while. He’s going to be missed for sure,” Buttigieg said.

The focus will then turn to next season and how Penrith can turn things around in their favour.

“In the upcoming off-season, we’ll look to selectively bring in one or two players into that top group but, predominantly, we want to continue to develop the players that we’ve got,” he said.

“That’s what we do here at Penrith –continue to support the local players where we can.”

Penrith currently sit on 9/202 against Blacktown heading into day two of action at Howell Oval. Jack Jobson and Alexander Kerkham will be at the crease when play resumes at 10am.

Nepean Ducks players and coaches are gaining valuable experience in rep teams.

More to come from champion

NATHAN TAYLOR

Local Muay Thai fighter Katie Rose Mitchell is still celebrating after enjoying the biggest win of her decade-long career late last month.

The 26-year-old was crowned WBC Muay Thai Lightweight Champion of the World after successfully defeating England’s Naomi Ridley at Warwick Farm’s William Inglis Hotel on February 21.

Speaking with the Weekender, Mitchell said beating the Leeds fighter, who was the WMO World Champion, was the most significant win of her career.

“She made me work for it,” Mitchell admitted referring to the tough bout.

“I’m happy that I wasn’t the one who was too sore and getting back on a plane to England… that wouldn’t have felt the best.”

Mitchell admitted to also picking up a few battle scars of her own, but it was nothing she couldn’t handle.

“It’s probably easier to say where I’m not sore,” she joked.

“My shins still hurt from kicking her and my thigh hurts from her kicking me. I also have a bit of a black eye.

“In Muay Thai, you’re allowed to elbow and I’m a big elbower. I’ve cut the last four opponents I’ve had with my elbow and she was no different. I’ve given out stitches!”

Mitchell has been involved in Muay Thai for the past 12 years after her father introduced her to Elite Fight Gym in Penrith as an angsty teenager.

“My dad took me to this fight gym when I was 14 because I was a bit of a psycho. I think he just wanted me to learn how to defend myself,” Mitchell said.

“I fell in love with it instantly. I remember the coach saying to my dad, ‘Bro, you’ve got to let her fight!’. So, I trained for about two years and then I had my first fight.”

Since then, Mitchell has fought around 35 times, including fighters from all over

the world. Her next opponent is from New Zealand on April 18 in a whole new discipline.

“I’m going to fight her in K1, which is like kickboxing. You can still punch and kick, but you can’t grapple or elbow, which I’m very upset about,” Mitchell said.

“I’ll be fighting for the

K1 world title down in Melbourne.” Mitchell will begin training at her Kogarah gym next week, hoping to add to the championship belt that sits proudly in her trophy cabinet next to her TV.
Katie Rose Mitchell fighting her way to victory. Photo: Iron Monkey Photography.

SPORTS SHORTS

Super news for a former Emu

RUGBY: Congratulations junior Tevita Alatini, who made his debut for the ACT Brumbies in the Super Rugby Pacific last month. Alatini is home grown Penrith talent, playing with the Penrith RSL Junior Rugby Union Club during his junior years. He also won three State Championships with the Penrith Emus Juniors and played in their Colts and first grade team while the club was playing down in Canberra in the John I Dent Cup competition. Well done Tevita and good luck with your career!

CRICKET: Penrith’s first grade women’s team have gone down to Parramatta in the final round of the Ruth Preddy Cup. Playing in a One-Day match at Howell Oval, Parramatta won the toss and elected to bowl. At the crease, Penrith batted for a long time but were unable to put the runs on the board. They were dismissed for 119 with six overs in hand. Ella Tillburg top scored for the Lady Cats with 34 runs. When Parramatta hit the crease later that day, they reached their target of 120 with five wickets in hand and 26 overs left to play. April Darby took 2/14 for the home side. After 11 games, Penrith finished ninth on the first grade ladder with just two wins and eight losses to their name.

AFL: The GWS Giants will kick off their 2026 AFL campaign this Saturday, March 7 at ENGIE Stadium against rivals Hawthorn. The Giants and the Hawks have met on 17 occasions since the Giants entered the league in 2012, with the Hawks holding a slim 9-8 advantage across many heart-stopping encounters. Highlighting the exciting history that is fast building

between the sides, the average winning margin across the last six games between the clubs is just seven points. The last time the two sides met was in last year’s Elimination Final at ENGIE Stadium, with the Hawks getting the better of the home side by 19 points.

FOOTBALL: The Western Sydney Wanderers have returned to the winner’s circle in emphatic fashion, securing a commanding 4-0 victory over Macarthur FC at Campbelltown Stadium last weekend. The Wanderers wasted no time stamping their authority on the contest, racing to a three-goal lead before the break through Steven Ugarkovic, Bozhidar Kraev and Ryan Fraser, before Brandon Borrello added the finishing touch midway through the second half to complete a ruthless performance. The victory sees the Wanderers claim an important three points and build valuable momentum

heading into this weekend's clash with the Newcastle Jets at McDonald Jones Stadium. After a statement performance on the road, the Red & Black will look to carry their confidence into the final stretch of the campaign.

Penrith were far too strong for the North Sydney Bears 38-12. In the Harold Matthews Cup, the Panthers mauled the North Sydney Bears 54-0. Both teams will have the bye in Round 5 this weekend.

FOOTBALL: Mary Fowler, Sam Kerr and the mighty Matildas enjoyed a huge opening round win against the Philippines at the AFC Women’s Asian Cup in Perth last Sunday evening, with live sites across western Sydney, like West HQ over at Rooty Hill, buzzing with excitement and energy. West HQ had previously gained a reputation locally as the ‘Home of the Tillys’ when it became the western Sydney base for the Matildas during the FIFA Women’s World Cup in 2023 – and this year is no different! So, if you’re after a place to watch the Matildas compete at the Asian Cup over the next few weeks, pop down to West HQ for all the action. The Matildas battle Iran tonight (March 5) at 8pm and South Korea this Sunday, March 8 at 8pm. Don’t miss it!

RUGBY LEAGUE: Round 4 of the NSWRL Junior Representative Men’s season took place last weekend with excellent results for Penrith’s SG Ball and Harold Matthews teams. In the SG Ball Cup,

RUGBY LEAGUE: Round 4 of NSWRL Junior Representative Women’s season took place last weekend with great results for Penrith’s Tarsha Gale Cup and Lisa Fiaola Cup sides. In the Tarsha Gale Cup, Penrith and North Sydney played out a tense 8-8 draw. In the Lisa Fiaola Cup, the Panthers walloped the girls from North Sydney 50-0. Both teams will take on the Canterbury Bulldogs this Saturday at Blacktown Exercise Sports and Technology Hub in Rooty Hill.

NETBALL: The Panthers Premier League Netball team have received their draw for the opening six rounds of the 2026 Netball NSW Premier League season. The Panthers Opens and U23s teams will take on the ERNA Hawks in Round 1 on Wednesday, April 22, followed by the GWS Fury in Round 2 and the Sutherland Stingrays in Round 3. In Round 4, they’ll battle the UTS Randwick Sparks and in Round 5 they’ll face-off with the Manly Warringah Sapphires. In Round 6 on Wednesday, May 30, they’ll dual with the South Coast Blaze. Most games will be played at Netball Central at Sydney Olympic Park. Meanwhile, Panthers Netball will hold their season launch celebration on Wednesday, April 8 at the Penrith Civic Centre

GET IN TOUCH: To make a submission to ‘Sports Shorts’, email Nathan.Taylor@westernweekender.com.au. You can also direct message the Weekender on Facebook or @wwpenrith on X.

West HQ was the place to be to watch the Asian Cup last Sunday.
The Wanderers enjoyed one of their biggest wins of the year.
Tevita Alatini with the Emus. Now a Brumby.

SILVER LINING

Penrith Cricket Club head coach Warren Buttigieg has put a positive spin on his club’s lacklustre year in the NSW Premier Cricket competition.

Penrith’s first grade side, who play in the Belvidere Cup competition, are currently sitting in 18th position on the ladder with just three wins to their name, heading into day two of their final match of the season.

The club’s second grade team are in a disappointing 16th position with four wins on the board, while Penrith’s fourth grade team are also struggling in 14th with five victories.

Penrith’s other two graded teams – third and fifth grade – are still in contention for a Finals appearance next weekend, pending they defeat their respective opponents this Saturday.

Speaking with the Weekender, Buttigieg

said while the results haven’t gone the club’s way this year, he is proud of the development of many of his younger players.

“It’s been a tough year, although this season has been really successful in the ability to give opportunities to our younger guys,” he said.

“I think giving those younger players experience will hold us in good stead moving forward.

“It was tough this year but maybe its short-term pain for long-term gain.”

Penrith were one win away from a Grand Final appearance in first grade last summer, however with a number of experienced players moving on last year, they were unable to keep up the pace with the better teams this season, according to Buttigieg.

NATHAN TAYLOR
The first grade team.

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