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Western Weekender March 26

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There’s nothing quite like a battle between arch rivals Penrith and Parramatta. This Saturday at CommBank Stadium, Nathan Cleary’s Panthers and Mitch Moses’ Eels go head-to-head in what’s expected to be a blockbuster showdown for bragging rights. Extra Time pull-out inside!

TROY DODDS

Massive storm rips through Penrith

Hail the size of golf balls and torrential rain ripped through parts of Penrith last Saturday, causing huge damage to cars and property.

Kingswood, Jamisontown, Caddens and South Penrith were worst hit by the storm, which hit just before 4pm on Saturday.

Penrith recorded 17mm of rain in just half an hour.

While the Bureau of Meteorology had been warning of storms, it issued its main warning for Penrith at 4.04pm, after the storm had hit. It stated the storm would arrive by 4.15pm.

The wild weather left flooded roads, with emergency crews assisting a driver stuck in water at Cambridge Park.

5cm of hail was recorded at 4pm in Penrith, while a wind gust of 91km/h was recorded at Western Sydney International Airport at 3.42pm.

The wild western Sydney weather delayed the start of the AFL match between GWS and St

Department of Planning, Housing and Infrastructure

Kilda at Sydney Olympic Park. It was due to start at 4.15pm but players didn’t make it onto the field until an hour later.

The Cars Under The Stars event planned for Nepean Village was also cancelled.

Extraordinary footage showed the M4 Motorway coming to a complete stop as visibility was reduced to zero.

The local State Emergency Service said it recorded more than 120 requests for help across the local Penrith area on Saturday afternoon and evening.

“A big THANK YOU to all our incredible volunteers who are on the road, on the water and behind the scenes making sure we can assist those impacted by a big storm that just ripped through the Riff,” the Penrith SES said on Facebook.

Locals were left to assess the damage following the storm, with many reporting written off cars due to hail damage and smashed roofs, along with significant leaks.

E XHIB ITION OF REZONING PROPOSAL

Orchard Hills

• Location: Orchard Hills

• Applicant: Department of Planning, Housing and Infrastructure

• Council Area: Penrith

• Consent Authority: Department of Planning, Housing and Infrastructure

The Orchard Hills precinct is part of the NSW Government’s plans to enable the delivery of more new homes in well-located communities with access to schools, jobs and transport.

The Department of Planning, Housing and Infrastructure (the Department) is exhibiting a revised Orchard Hills Stage 1 Rezoning Proposal (the proposal) that focuses on land around the new Orchard Hills Metro Station and replaces the version exhibited in late 2024. It considers community and stakeholder feedback and applied through a self-repealing State Environmental Planning Policy made under the Environmental Planning and Assessment Act 1979. This will amend controls in the Penrith Local Environmental Plan 2010.

The Department is leading the rezoning process under the State

Have your say

The revised Orchard Hills Stage 1 Rezoning Proposal is on public exhibition until 5pm, Friday 1 May 2026. Submit your feedback online via planningportal.nsw. gov.au/orchard-hills-draft-rezoning and click on ‘Make a submission’

For more information, including a copy of the Department’s submissions policy, go to planningportal.nsw. gov.au/major-projects/have-your-say

Alternatively, contact 1300 305 695 or email orchard.hills@planning.nsw.gov.au

Shake-up for Orchard Hills

The State Government has cut the number of homes planned for Stage 1 of the Orchard Hills re-zoning by half, and handed a win to residents of The Vines.

Labor has announced it has put the revised Orchard Hills Stage 1 rezoning proposal on public exhibition, following changes based on extensive community and stakeholder feedback.

It focuses on development around the new Orchard Hills Metro Station, supporting future transport links to Bradfield, Western Sydney International Airport, and St Marys.

The revised proposal concentrates development in the town centre and near the Metro station.

It reduces potential property acquisitions through updated street designs and removes The Vines estate from the rezoning.

Residents of The Vines had staunchly opposed plans in 2024 that slated part of the community for rezoning.

It would have changed one of Penrith’s most exclusive residential pockets forever.

The original 2024 Rezoning Proposal and Structure Plan was exhibited for 14 weeks between October 2024 and February 2025 and received 716 submissions.

The 2024 plan would have seen up to 114 private properties impacted by acquisition. That number has now reduced to 41, with The Vines excluded entirely.

The total number of homes in Stage 1 has also been slashed – from 11,600 in the 2024 proposal to 5,700 in the new plan.

“We’ve listened carefully to the community’s feedback on the original proposal and this updated plan delivers housing and jobs for Orchard Hills while protecting the area’s waterways and biodiversity,” said Planning and Public Spaces Minister Paul Scully.

“The Stage 1 Orchard Hills Rezoning Proposal is a major milestone for western Sydney, which will pave the way for a vibrant, urban community

around the future Metro Station.

“The proposal will enable the delivery of approximately 5,700 new homes and 2,100 jobs, supported by a new town centre with shops, services, entertainment, and public spaces.”

The plan focuses on lower density homes in Orchard Hills rather than apartments.

“Feasibility for apartments will improve in the medium term as the residential property market matures in response to the operation of the Sydney Metro Western Sydney Airport line,” documents attached to the new proposal state.

“The revised plan therefore proposes more R3 Medium Density Residential, introduces some R2 Low Density Residential and a small amount of R5 Large Lot Residential to better balance the need for lower density zoned land and provide a more sensitive transition to surrounding areas.

“It is also no longer proposed to include residential flat buildings as an additional permitted use in the R3 Medium Density Residential Zone.

“High density residential devel-

NEW STAGE 1 KEY POINTS

• Building heights of between two and 25 storeys.

• 23 hectares of new retail, commercial and employment space.

• Almost 20 hectares of open spaces, including parks, sporting fields, and civic spaces.

• A new town centre around the Orchard Hills Metro Station that will provide shops, services, and vibrant public spaces and entertainment options.

• Improved transport links including roads, cycleways and walkways.

• Space for a multi-purpose community hub (at least 2,400sqm) that could include creative spaces and a library.

• Protection of the natural environment and waterways.

opment is now concentrated in the town centre and within approximately 400m of Orchard Hills station. Maximum building heights

around Orchard Hills Station have also been adjusted to provide greater diversity across the metro precinct.”

The updated proposal removes the major distributor road in the short to medium term, with allowance made in the revised proposal to enable a road with a similar function to be provided in line with future planning.

Plans for additional education facilities and a fire station remain as part of the proposal.

The revised Stage 1 proposal is now on exhibition until Friday, May 1 2026.

The community is also invited to register for an upcoming community information session at https://www. planning.nsw.gov.au/orchard-hills.

For more information and to have your say on the revised plan, visit https://www.planningportal.nsw. gov.au/orchard-hills-draft-rezoning.

Renders show what the future of Orchard Hills could look like.
A new town centre will form part of Orchard Hills Stage 1.
TROY DODDS
Hail at Emu Plains. Photo: Bruce Turner.

Killer could be out before 40th birthday

Ajealous man who killed his partner believing she was going to return home overseas to meet his romantic rival has been jailed.

Jeremaia Tuwai murdered his 21-year-old former partner Nunia Wasakitoga Kurualeba during a violent 15-minute struggle at Kingswood in July 2024 after she tried to leave the abusive relationship.

Kurualeba would have been terrified throughout the ordeal, NSW Supreme Court Justice Stephen Campbell said in sentencing her 23-year-old killer.

“She was conscious and would have seen the offender raise the knife above his head in preparation for delivering the fatal stab wound,” he wrote in his decision.

“This would have been terrifying.”

Tuwai’s motivation was jealousy and anger because Kurualeba wanted to leave their abusive relationship and perhaps form a new one back in Fiji, the judge wrote.

“This is the ultimate form of coercive controlling behaviour,” he wrote.

After pleading guilty to murder, he received a discounted head sentence of 21 years backdated to the date of his arrest.

His non-parole period of 15 years and nine

months will expire in April 2040.

The pair, who were second cousins from Fiji, commenced an intimate relationship soon after August 2023 eventually living together in the Kingswood apartment.

Tuwai’s jealousy increased, the violence escalated, he threatened to kill her, and monitored her mobile phone and social media use.

The day before the murder, the couple had a

violent argument and Tuwai was kicked out of the home with his belongings.

Kurualeba formed a plan to return to Fiji.

Tuwai returned to the Kingswood apartment but found she was not there.

“Start saying goodbye to your family. Until we meet again RIP,” he texted her.

The following morning, despite her mother’s advice not to return home, Kurualeba went to collect her belongings along with two cousins.

Tuwai was there with a kitchen knife hidden under a pillow. Kurualeba tried to flee but Tuwai dragged her back into the house, locking the bedroom door behind them.

He opened the door and punched her five times in the head, knocking her to the ground, before stabbing her twice.

This was done in the presence of Kurualeba’s cousin Adivika Tinai.

Tinai struggled with Tuwai, eventually disarming him of the knife before he fled by jumping off the balcony.

Kurualeba was still conscious, uttering “I want to live” as she was moved into the living room.

Paramedics tried to give her medical assistance but she died at the scene.

Tuwai was arrested that evening, trying to die by suicide in the garage of his previous home.

Murder victim Nunia Kurualeba.
MIKLOS BOLZA, AAP

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From The Editor’s Desk

Troy Dodds

The history of radio in Australia is littered with legends.

The likes of Doug Mulray on Triple M, who commanded the airways for a decade from 1982. He famously took Triple M from a 2.6 per cent share to 18 per cent.

Wendy Harmer and The Morning Crew became compulsory listening on 2DAYFM in the 1990s, while Hamish and Andy would become household names largely thanks to radio.

On the AM dial, legends like Gary O’Callaghan, John Laws, Bob Rogers, Ray Hadley and Alan Jones commanded not only the ear of audiences, but of politicians and business leaders alike.

There are so many more.

From the Love God to The Grill Team, Ron E Sparks and Roy & HG, radio made just as many stars as any other form of entertainment for a good number of decades.

In more recent times, there is no question that Kyle Sandilands and Jackie O were the biggest stars on Sydney radio.

And by no means is that intended to ignore the runaway ratings success of Ben Fordham at 2GB, but nobody could command headlines like Kyle and Jackie O.

We all know what’s happened over the last six weeks or so.

The Kyle & Jackie O show is no more, blown up by ARN and KIIS after Jackie herself lit the fuse for them.

But with Kyle and Jackie O’s departure from the airways goes with it the last of the radio legends.

With some other questionable decisions across the Sydney radio landscape like NOVA moving Fitzy and Wippa out of breakfast and Gold doing the same to Jonesy and Amanda, breakfast radio has gone from French toast, bacon and free range eggs to some warmed up baked beans and a three-day-old croissant.

The era of the radio legend is over.

The million dollar deals pretty much done, save for a couple that may emerge in the talk landscape or for huge nationally syndicated

INDEX

success stories, though even they will be few and far between.

And that means that radio as a true agenda setter, as a form of entertainment that plays a role in the national conversation, is gone.

I’m no radio programmer, but it didn’t take a genius to work out that Kyle & Jackie O’s show wouldn’t translate to a Melbourne audience, which is where this whole saga, that is now headed to court, really started.

Every now and again radio stations dabble with this idea of networking breakfast shows and it has almost universally been a failure.

And yet some genius always takes us back to the well.

Breakfast radio is a unique beast.

The show you choose to listen to becomes part of your morning routine.

You’re listening as you get ready for work.

As you do the school drop-off.

As you drive to work, ready for whatever the day is about to throw at you.

These people can become almost like friends to you.

And while often their pay cheques may be higher, there is something of a camaraderie that forms in knowing you’re up together at the same time, experiencing the same weather, and the same unique issues that may confront a city on any particular day.

When that caller rings in from Granville, you know where that is.

And so when you rip that localism out of a breakfast show, and try to network it out of another state, it’s like trying to maintain a long-distance relationship. You give it a good shot but in reality, it ain’t going to work.

Yet here we are, with multiple Sydney FM stations now networking national programs, some from Sydney studios and others from interstate. Regardless, it feels like the friendship is being stretched.

It ain’t just me and you anymore.

Across the dial and talk stations figured this out long ago. Network at night or on weekends if you must, but largely, don’t you dare give us ‘imported’ content.

If FM radio is to have one last hurrah, one

last attempt at holding off the grim reaper, than the answer is staring a network executive right in the face.

The jobless Kyle Sandilands and Jackie O bring you a guaranteed top rating breakfast show. Heck, with what the other stations are doing, it may just grab the biggest ratings in the show’s history.

The logical landing spot is their old home, 2DAYFM.

They would need to take a significant risk, aware that the Kyle & Jackie O show is not always advertiser friendly and can throw you the odd negative headline.

But it may almost be a case of what have you got to lose? After all, radio is on life support. It wasn’t all that long ago that both AM and FM radio stations had fully functioning newsrooms with journalists covering the goings-on of the city.

Now you’d struggle to find a radio reporter out on the road. It’s not because the news isn’t there, or is being reported another way. In many cases, it’s just not being reported. That’s sad, but we’ve convinced ourselves that digital media is the answer, seemingly unaware we’re actually getting less original content than ever before, from less experienced journos than at any time in our history. It’s not that listeners wouldn’t engage with that content anymore, but radio stations aren’t providing it, offering the excuse that listeners have changed, not that their reliance on networking or less resources may have sped up the disengagement.

Meantime, legitimate program and music directors are long gone, meaning stations no longer have the unique sound they once did. That’s killed listener loyalty. If you want to give listeners the same thing as the other station, you can’t expect them not to flick around the dial.

In their 1980 hit, The Buggles declared video killed the radio star. 46 years later, they were somewhat right: the radio star is dead, unlikely to ever return.

Somewhere along the line though, radio did this to itself.

troy.dodds@westernweekender.com.au @troydodds

Aman has been charged with alleged firearm and exotic reptile offences after police raided a Colyton home.

State Crime Command’s Raptor Squad recently commenced an investigation into the alleged criminal activities of a 24-year-old Colyton man, who has alleged links to both high-profile Organised Criminal Networks and Outlaw Motorcycle Gangs (OMCGs).

About 2.30pm on Monday, officers executed a search warrant at an address in Colyton.

The 24-year-old man allegedly attempted to flee the scene; however, was arrested after a short foot pursuit.

With the assistance from the Commonwealth Department of Climate Change, Energy, the Environment and Water, police located and seized 20 snakes of various species, four tortoises, 12 turtles, and a number of other deceased animals including a decapitated possum. Police also located three pistols, a rifle, a shortened double barrel shotgun, and ammunition.

The man was taken to hospital for

treatment of injuries to his hand sustained when he attempted to flee police. He was charged with 15 firearm and ammunition offences, and 12 counts of possess non-native CITES/regulated specimen.

Commander of the Raptor Squad, Detective Superintendent Andrew

Koutsoufis, explained how organised criminals and illegal reptile ownership often goes hand-inhand.

“Unfortunately, it’s not unusual for individuals involved in organised criminal activity to illegally keep exotic reptiles. For many of these

offenders, it’s about projecting a certain image – living outside the law, pushing boundaries, and surrounding themselves with things they believe reinforce that identity,” he said.

“Our officers are trained and ready for anything. Whether it’s firearms,

dangerous offenders, or illegally kept wildlife, Raptor Squad deals with a wide spectrum of criminal behaviour. This operation is another example of our capability to respond quickly and effectively, no matter what we encounter.

“We work closely with the Commonwealth Department of Climate Change, Energy, the Environment and Water to ensure the best possible outcome for the animals involved. Their expertise is essential in safely handling and assessing exotic species, and together we make sure these creatures are removed from harm and from illegal trade.”

A Commonwealth DCCEEW spokesperson said: “The importation and possession of exotic wildlife is a serious offence under Australia’s national environment law and puts our native species and unique natural environment at risk. We won’t rest until the criminal syndicates who exploit the cruel illegal wildlife trade for their own financial gain are dismantled. Investigators assisted by an expert wildlife handler assessed and identified 44 exotic specimens within the property.

Some of the exotic animals found. Guns were also discovered at the property.

Police Snapshot Legal Matters LAW and ORDER

Penrith: Woman caught stealing from stores she is banned from

At 12pm on Tuesday, March 17, a 45-year-old Blacktown woman stole several items from a shopping centre in Blacktown.

A few hours later, the same 45-year-old woman attended a major shopping centre in Penrith, which was in breach of a banning notice she had. The 45-year-old went into several stores within the shopping centre including stores she is banned from.

The 45-year-old stole items from four different stores to the total value of $532 of goods. The incidents of stealing were all captured on high quality CCTV within the centre and the stores.

The 45-year-old was spoken to by police at Blacktown Train Station when she was seen not tapping an Opal card when leaving. Enquiries by police confirmed the 45-yearold did not have the receipt for any of the items in her possession.

The 45-year-old was arrested and charged. She was bail refused and will appear in Blacktown Local Court on Friday, May 15.

St Marys: Man climbs into young woman’s boot without consent

At 5.15am on Wednesday, March 18, a 21-year-old woman parked her car on Kings Street in St Marys. At the same time, a 47-year-old Doonside man walked up to the window of the woman’s car and knocked.

The 21-year-old partially put down her window when the 47-year-old asked if he could get in the car. The 21-year-old said no and quickly wound the window up and locked the doors of her car.

The 47-year-old then walked around the 21-year-old’s car and was attempting to open the doors. The 47-year-old then went to the back of the car and opened the cover to the ute tray canopy and climbed in.

The 21-year-old called St Marys Police Station, which is located not far from where she was parked. Police arrived and the 47-year-old man was arrested.

The 47-year-old was bail refused and appeared in Penrith Local Court yesterday.

Penrith: Man assaults worker at store

At 5.15pm on Friday, March 20, a female employee at a retail premises inside a major shopping centre in Penrith was cleaning when a 34-year-old Penrith man, who is a regular customer at the store, was yelling nearby.

The woman made eye contact with the 34-year-old and the 34-year-old walked over

COMPILED BY EMILY CHATE

to the store and grabbed hold of an ice bucket from over a small wall. The woman asked for the bucket back, but the 34-year-old began yelling at the woman and was calling her names. The woman ignored the 34-year-old and continued to clean.

The 34-year-old then grabbed a bucket of popcorn from the counter and threw it at the woman. The popcorn bucket hit the woman in the chest.

Police were nearby and the 34-year-old was arrested and charged with ‘common assault’. The 34-year-old was bail refused and appeared in Penrith Local Court on Tuesday, March 24.

Glenmore Park: Man charged after causing an accident while over the limit

At 10.30am on Monday, March 23, police responded to a car collision on The Northern Road in Glenmore Park.

The driver at fault, a 51-year-old Glenmore Park man, had failed to stop at a red traffic light and then collided with the rear of another car which in turn pushed into the car in front.

Police arrived at the scene and had a conversation with all the drivers. The 51-year-old driver was breath tested which returned a positive result.

The 51-year-old was arrested and taken to Penrith Police Station for the purpose of a secondary breath analysis which returned a positive reading of 0.237. The 51-year-old’s licence was suspended, and he was charged with ‘negligent driving (no death or grievous bodily harm)’ and ‘drive with high range PCA – 2nd+ off’.

The 51-year-old will appear in Penrith Local Court on Thursday, April 16.

Emu Plains: Police appeal to locate missing teenage boy

Jack Lonsdale, aged 14, was last seen on Nepean Street, Emu Plains, about 9.30am on Tuesday, March 24.

When he couldn’t be located, officers attached to Nepean Police Area Command were contacted and commenced inquiries to locate him.

Police and family hold concerns for Jack’s welfare.

Jack is described as being of Caucasian appearance, 160cm tall, of solid build, and with blonde curly hair. He may be carrying a stuffed yellow duck.

He is known to utilise public transport.

Anyone with information about this incident is urged to contact Crime Stoppers.

PETROL PRICES ON THE NOSE

A war in the Middle East resulting in a threat to supply coupled with panic buying is pushing up the price of fuel in Australia. Servos the state across are reporting running out of fuel and hoarding (think COVID-era toilet paper-gate, without the masks).

It begs the question, is there a law that stops service station owners upping prices?

There is no general law in NSW that caps retail fuel prices or says a servo can only increase prices in particular circumstances. Operators are generally free to set their own prices and change them as often as they like. The real legal issue is not the size of the increase, but whether the price is being properly reported and displayed.

When can they raise prices?

Whenever they choose.

A station might lift prices because wholesale costs have gone up, because of exchange rate changes, because demand is higher before a long weekend, or simply because of local competition. Legally, it does not need to prove any of those reasons.

There is also no general NSW rule stopping multiple price changes in a day.

High demand or low supply — including overseas events

A service station can generally raise prices in response to high demand or constrained supply, including where global events affect fuel markets. That includes a disruption caused by conflict in the Middle East which has many flow on effects such as shipping risks, refinery outages, or broader concerns about crude oil supply. In this case, there is a very real threat to actual supply because

refineries and other energy assets appear to be being targeted, not to mention the dangerous situation that appears only to be worsening in the Strait of Hormuz. The Strait of Hormuz is a waterway between Iran and the UAE that is said to be used for the transit of 20-25 per cent of global oil consumption from Middle Eastern countries to parts of Asia and beyond. Even though the issue appears localised, disrupting that level of supply means that those affected countries need to source oil from other places. The current situation also means there is a choke point limiting the amount of oil and other resources that get out into the market.

What rules do they have to follow?

The main requirement is the FuelCheck system.

Service station operators must notify NSW Fair Trading of their current standard retail price for each fuel. That means the ordinary price available to all customers, not a discounted price tied to a docket, loyalty card or other condition.

In practical terms, three things should match:

• The FuelCheck price,

• The roadside sign, and

• The pump price.

When does a price rise become unlawful?

Usually not because it is “too high”. A price rise is more likely to be unlawful if FuelCheck is not updated, the signboard is inaccurate, discounts are misleading, or the price is set through unlawful collusion or price fixing.

MAN CHARGED AFTER CLASH WITH POLICE

At 10.30pm on Saturday, March 14, police attended Empire Circuit in Emu Plains after reports a woman was attempting to get out of a moving car. The woman was taken to hospital in an ambulance.

At 11.15pm the same night, hospital staff alerted police that the woman’s 29-year-old husband was at the hospital and looking for his wife. Police spoke to the 29-year-old in a restricted area of the hospital and escorted him out.

Shortly after, the 29-year-old attempted to gain entry to the hospital from the ambulance bay. Police directed the 29-year-old to leave

the location but he became argumentative.

The 29-year-old then turned towards a female police officer and raised his hand, as to hit the officer. The officer quickly pushed the 29-year-old in the chest to create distance between them. Another police officer began assisting and was pushed backwards, causing them to fall to the ground.

Security then assisted, and the 29-year-old was taken to the ground, arrested and handcuffed. The 29-year-old was searched with police finding methylamphetamine and cash in the man’s pocket.

The 29-year-old man was charged.

News

Contact Us

Administration

Civic Centre, 601 High Street.

Queen Street Centre, 207-209 Queen Street.

8.30am-4pm. Mon-Fri. 4732 7777

PO Box 60, Penrith NSW 2751 council@penrith.city Council’s services are accessible via the online portal at

Services 4732 7777

Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad).

Freecall 1800 022 182

Meeting Dates

Monday 13 April – 7pm (Policy & Strategy Committee Meeting)

Monday 20 April – 7pm (Ordinary Meeting) Online via penrith.city.council penrithcouncil penrithcitycouncil penrithcitycouncil penrith.city visitpenrith.com.au

Penrith City Council’s Local Celebration Awards are an opportunity to recognise and celebrate the community. NOMINATIONS CLOSE 31 MARCH 2026. So what are you waiting for?

Council Briefs

Last chance to nominate a local hero

Don’t miss the chance to nominate someone you know for a Penrith City Council Local Celebration Award. The Awards are an opportunity to shine a light on the unsung heroes in our community. They recognise people of all ages who dedicate their time to make Penrith a great place to live.

Nominate someone today at:

You’re invited to Village Café

Drop into Village Café to meet your neighbours and connect with local community services. Enjoy a FREE barista-made coffee as you chat in a friendly and relaxed environment!

This is a fantastic opportunity to gain free advice on a range of topics including health and wellbeing. If you’re a parent and would like to grab a coffee after dropping the kids off to school, you’re more than welcome to come as well.

Village Café is held at:

• From 9.30–11.30am on the second Thursday of the month

• From 9–11am on the third Thursday of the month

• From 9.30–11.30am on the fourth Thursday of the month

See you at Village Café! For more information visit:

Be part of NAIDOC week!

Are you a business or organisation looking for more opportunities to celebrate First Nations culture?

Our 2026 Penrith NAIDOC Event is scheduled for Friday 10 July — and we’d love to invite you to be a sponsor!

This is a great opportunity to get visibility for your brand with a diverse and engaged audience and align with a cause that matters. We have various opportunities available.

Applications close on Thursday 30 April.

Find out more at

Citizen of the Year

Young Citizen of the Year

Mayor’s Local Hero Award Community Service Award

Bushtucker of the Cumberland

Join us for a guided walk and talk through Rickabys Creek Reserve on Saturday 18 April from 9am–12pm, led by Koori Kinnections.

We’ll also be weeding to help improve this vital habitat.

The event is free, but bookings are essential at:

Public Exhibition

Council invites the community and industry to comment on the Draft St Marys Town Centre Development Contributions Plan 2025.

The Draft St Marys Town Centre Development Contributions Plan 2025 has been prepared to ensure that new development contributes to the cost of essential infrastructure to support the increase in population and workforce, promoting sustainable and well-supported growth for the community

The Draft St Marys Town Centre Development Contributions Plan 2025 is being publicly exhibited following the amendment of the Environmental Planning and Assessment Regulation 2021, which sets a maximum development levy of 4% for the St Marys Town Centre

The Draft St Marys Town Centre Development Contributions Plan 2025 is on public exhibition from Thursday 26 March until 11.59pm on Wednesday 22 April 2026 and can be viewed at

You are invited to make a written submission by:

• Email:

• Post: General Manager (Attention: City Strategy)

Penrith City Council PO Box 60, Penrith NSW 2751

Please include the following subject line ‘Draft St Marys Town Centre Development Contributions Plan 2025’ in your submission.

For further enquires: Please contact City Strategy on 4732 7777 or

Nepean Hospital set for postnatal staffing upgrade

The State Government is delivering on their commitment to implement safe staffing levels in the dedicated postnatal ward at Nepean Hospital, benefiting families in Penrith with improvements to public maternity care.

Nepean Hospital is one of seven NSW hospitals which will receive safe staffing ratios.

The Safe Staffing Taskforce, which is comprised of leaders from the NSW Nurses and Midwives’ Association, NSW Health, and local health districts, will plan the rollout and determine how many staff will be assigned to the respective postnatal wards.

“This is welcome news for our community and the hardworking staff in the postnatal ward at Nepean Hospital,” Member for Penrith Karen McKeown said.

To provide further support for the rollout of the safe staffing levels initiative in dedicated postnatal wards, Donna Garland has been appointed as NSW Health’s

inaugural Chief Midwife. Garland was previously General Manager of the Royal Hospital for Women at Randwick and has dedicated 30 years to advocacy and the continued development of the midwifery profession.

The Chief Midwife role was created in response to the NSW Birth Trauma Inquiry –a major review of maternity care in the state and will drive the implementation of improvements.

“I want to extend a warm welcome to Ms Garland and thank her for her commitment to further enhancing our state’s high-quality

maternity services,” NSW Minister for Health Ryan Park said.

“Having already spent three decades supporting midwives, women and their families in various positions in NSW Health, I look forward to the important contribution she will make in this new role.

“By beginning the process of implementing Safe Staffing Levels in dedicated postnatal wards, we are providing support to our hardworking midwives that aims to provide a better experience for women and their families.”

Huge changes ahead for Bennett Park in St Marys

Bennett Park in St Marys will receive major upgrades including a new large playspace for children of all ages after Penrith City Council endorsed a local company to complete the million-dollar project.

Emu Heights based company Romba Pty Ltd were selected from 14 applicants for the redevelopment of Bennett Park in St Marys at the sum of $1,752,458.

The upgrade will see significant changes to the park.

“The Bennett Park Redevelopment St Marys Project includes replacing the existing playspace and learn-to-ride loop with new and larger playspace with equipment for children of all ages to enjoy,” the Council report said.

“The project also includes mini pump track with beginner and intermediate loops and pathways, seating, shade, tree planting and

landscaping.

“It will also address the management of asbestos contaminated waste and remediation of areas affected, to ensure ongoing public safety for use of the reserve.”

Romba have completed similar projects including the redevelopment of the Richard Murden Reserve playground, which cost $2,100,000; the Trinity Drive mixed recreation play space redevelopment, which cost $976,000; and the reconstruction of the Mackey Park Sportsfield costing $1,900,000. Due to the complex nature of the upgrade, the funding will come from multiple places.

“The Bennett Park project is funded through the NSW Government’s Western Sydney Infrastructure Grants Program, the Australian Government’s Investing in Our Communities Program, and Council’s Sport and Recreation Reserve, Asbestos Reserve, Financial Management Reserve and Telecommunications Access Fund,” the Council report said.

NSW Health Minister Ryan Park with Member for Penrith Karen McKeown and staff at Nepean Hospital.
Bennett Park in St Marys. Photo: Melinda Jane.
EMILY CHATE

do you know where this picture was taken?

Tell us exactly where this week’s featured I Spy image is located in Penrith and you could win! Email competitions@westernweekender.com.au with your answer for your chance to win two movie tickets. Our winner will be notified by email.

Entries close each Wednesday at 5pm.

LAST WEEK’S ANSWER

ydney families are invited to celebrate Easter in a big way when the Ingenia Holiday Parks Sydney Family Easter Show returns to the Entertainment Quarter this April, delivering Sydney’s biggest Easter egg hunt, live entertainment and hands-on family fun. Running throughout the Easter long weekend and NSW school holidays, the show is designed as an affordable, fun-filled destination for families of all ages, with a packed daily program of shows, rides and interactive experiences.

You will see things like Sydney’s Biggest Easter Egg Hunt and Giant $2,000 Giveaway Basket – brand

Send your jokes to news@westernweekender.com.au.

new for 2026, kids can take part in a themed egg hunt, with families going in the draw to win a $2,000 prize pack including an Ingenia Holiday Parks travel voucher.

There’s the Outback Jack Stockman Show (new for 2026) – a high-energy, uniquely Australian show featuring horsemanship, working sheep dogs, whip cracking and comedy.

Plus the Motorcycle & Bike Stunt Show, Monster Jump Inflatable Obstacle Course, carnival rides, showbags and classic sideshow games.

With two hours of free parking, easy access and a vibrant outdoor setting, the Ingenia Holiday Parks Sydney Family Easter Show

is one of Sydney’s most affordable and engaging school holiday experiences for families.

Tickets and updates: www.sydneyfamilyeastershow.com.au.

The Weekender has four family passes to the Sydney Family Easter Show at Moore Park to give away. For your chance to win one, send an email to competitions@westernweekender.com.au with ‘Family’ in the subject line. Don’t forget to include your contact details. Entries close Wednesday, April 1 and the winners will be notified by email. Terms and conditions are available at www.westernweekender.com.au or Weekender reception.

Last week’s photo was taken at Oxley Park Shops on Sydney Street. my name: Meow Meows my proud owner: Adam i live in: South Penrith

Email alison.hall@westernweekender.com.au with your favourite picture of your pet, and include your name, pet’s name, suburb and a blurb about your favourite furry friend. a bit about me: I’m nine-years-old and I love curling up in front of the fireplace and demanding to be fed at 3am. Fun fact: I’m the same breed as the cat from ‘Alice in Wonderland’.

A1 Fuel Miser, BIG Januar y 2027 Rego, 5 speed manual handy hatchback with low kms, logbooks, full power options & more.
6
8

WE’RE HIRING

A Pizzaiolo

Naked Flame Pizzeria is a small, family run Italian Pizzeria in South Penrith. Ser ving up authentic Pizza in Napoletano style, their motto is “less is more”

Naked Flame is looking for a Pizzaiolo for a

weekday nights. Experience is desired.

Interested applicants can contact

Receptionist - Greencross Coreen Avenue

About the role:

• Permanent Full-time role, Monday to Friday

• You will be responsible for all reception duties including welcoming clients and patients on arrival, answering the phone booking appointment, taking and receipting payments, sending and responding to emails from clients, and other administrative tasks needed

• Triaging patients (which you will be trained on in induction)

• Providing general advice on vaccine schedules, food and parasite prevention

• You will be exposed to a busy practice that will ensure your customer service skills are not wasted and you can practice them every day

• You will be working with a great team that all get along well and are like family!

Successful candidates will be:

• Someone that has previous experience working in a receptionist/administrative role

• Prior experience working with animals highly desirable

• Caring and compassionate

• Great customer service skills and be able to build rapport with our clients

• Organised and has high attention to detail

• Ability to deal with a varying workload and be able to prioritise work tasks

• Can multi-task and work well under pressure

• Work well within a team

• Good communication skills

If this sounds like you, don’t hesitate to apply! For more info or to apply, scan the QR code!

Tranquil Minds Psychology & Psychiatr y Solutions is currently seeking an experienced Admin Suppor t Staff to suppor t our operations at our Penrith and/or Castle Hill clinic.

Repor ting to the Practice Manager, responsibilities will include:

cancellations

organisation

administration role preferred

Paul Tall and Co, a prominent Caravan repair centre is looking for a motivated, hands-on person to join our growing team at Londonderry

Successful Candidates will:

- Have good english communication skills

- Be willing to learn and have a positive attitude

- Be punctual, have a good attitude and a strong work ethic

- Be a team player who enjoys working in a team environment

- Must have valid drivers licence and vehicle

- Full time employment to successful applicant

If this sounds like you, we’d love to hear from you! Submit your resume to

paul.tall@bigpond.com

First flights go on sale

Singapore

The first flights out of Western Sydney International Airport (WSI) are officially on sale with planes leaving to Singapore daily.

Tickets to the inaugural international flights out of WSI went on sale yesterday at 1pm, with WSI CEO Simon Hickey labelling it a historic moment.

“We mark a terrific milestone moment today with our first international airline partner, Skytrax certified 5-Star carrier Singapore Airlines, now giving passengers the first opportunity to book tickets from Western Sydney International Airport,” he said.

“Not only will WSI increase aviation capacity in the Sydney basin, giving travellers more choice and flexibility on when, where and how they choose to fly – our 24-hour services will unlock new routes with Singapore Airlines for everyone across

Greater Sydney to enjoy.

Singapore Airlines’ inaugural services from WSI will comprise of a daily direct flight between Singapore and WSI beginning on Monday, November 23.

The flight will depart Singapore at 11.30am (local time) and arrive at WSI at 10.20pm (local time).

The service will then depart WSI on the same day at 11.55pm (local time) and arrive in Singapore at 5.50am (local time) the following morning.

The daily services will operate on Airbus A350-900 medium-haul aircraft, which has 303 seats across two cabin seats with 40 in business class and 263 in economy class.

Singapore Airlines Senior Vice President Marketing Planning Dai Haoyu said the new services will deliver more choice and strengthen connectivity for the airline’s customers.

“Singapore Airlines’ services to Australia’s newest gateway at western Sydney

will deliver more choice and strengthen connectivity to this popular destination for our customers,” Haoyu said.

“Western Sydney’s latenight departure capacity will enable a seamless travel journey and connections through Singapore Changi Airport, to more than 130 global destinations served by the SIA Group.”

CEO of the Australian Travel Industry Association Dean Long welcomed the announcement saying it will give Sydney unprecedented access to the rest of the world.

“Today is a massive leap forward for Sydneysiders and their connection to the world,” Long said.

“Singapore Airlines is a major aviation player with the best product in the sky… It doesn’t matter if you are in western Sydney, the east or the north, your connectivity through Asia and also Europe is now unparalleled.

“It gives you what Victorians have had for a number of years, a 24-hour airport that

connects this great city to the world.

“New supply at lower prices at higher value means great outcomes for the Australian traveller and importantly visitors to this great country.”

The November commencement puts Singapore Airlines among the first carriers to land at Western Sydney Airport, which will reach operational readiness for cargo in July, and passengers in October 2026.

WSI CEO Simon Hickey making the announcement.
Singapore Airlines will begin flights out of WSI on Monday, November 23.

Council awards tender for upgrade work at Rance Oval

Werrington’s Rance Oval will see significant upgrades, after Acron Building Services was awarded the tender to undertake a host of changes.

The oval is declining in quality and in need of an upgrade, according to a Council report.

“The Rance Oval storage and shelter is an ageing asset, requiring significant work to bring the building up to current standards and better meet community expectations,” the Council report said.

The facility is mainly used by Penrith Cricket Club.

“The existing Rance Oval storage building and shelter is in condition that requires replacement,” the Council report said.

“The facility is required for Penrith Cricket

Club, and provides storage for wicket and ground maintenance equipment.”

The project will see the existing building demolished to make way for a new storage building and shelter.

Acron Building Services has previously completed the refurbishment of Penrith Library and Civic toilets, the Civic Centre office renewal, the replacement of the Joan Sutherland Performing Arts Centre’s carpet, the repairs at Werrianda Children’s Centre, and the refurbishment of the Lewers Gallery office.

The project will cost $446,245.

The upgrade will be funded by Council’s Building Asset Renewal Fund and will be further supplemented by funding from the NSW Community Building Partnership 2025.

Win for Parker Street with amenities upgrade locked in

Parker Street Oval will receive a facelift with Penrith City Councillor’s this week endorsing an upgrade to the site’s western amenities building.

The site is declining in quality and is in need of repair.

“The Parker Street (Western) Amenities building is an ageing asset, requiring significant work to bring the building up to current standards and better meet community expectations,” the Council report said.

The upgrade will see demolition work, a new concrete slab/path steps, male and female toilet fit outs, ceiling upgrades, hydraulic stormwater upgrades, painting, electrical and light work, fire compliance upgrades, alarm upgrades, new floor finishes, and roofing repairs.

Of the three tenders received for the upgrade, Acron Building Services were selected to complete the job.

Acron Building Services have previously completed the refurbishment of Penrith Library and Civic toilets, the

Civic Centre office renewal, the replacement of the Joan Sutherland Performing Arts Centre’s carpet, the repairs at Werrianda Children’s Centre, and the refurbishment of the Lewers Gallery office.

Acron Building Services were endorsed to complete the works for the sum of $288,150.

The upgrade will be funded by Council’s Building Asset Renewal Fund and will be further supplemented by funding from the NSW Community Building Partnership 2025.

Rance Oval in Werrington. Photo: Melinda Jane.
Upgrades are coming for Parker Street Oval. Photo: Melinda Jane.

Face-lift ahead for beloved Castlereagh Rural Fire Brigade Penrith Council seeks clarity on climate rules overhaul

Asouth coast-based company has been selected to deliver an updated design for the Castlereagh Rural Fire Brigade.

Local Architect South Coast Pty Ltd was endorsed by Penrith City Council on Monday night to deliver the design for upgrades to the ageing fire station on Castle Street in Castlereagh at a cost of $211,760.

“The Castlereagh Rural Fire Brigade building is an ageing asset, requiring significant works to bring the building up to current standards and better meet the needs of the brigade,” the Council report said.

The works will require the demolition of the existing brigade station and the construction of a new station including a four bay station, sliding vehicle gate, 2.1-metre-high security

fencing, CCTV, security card access system, kitchen facilities, a 27,000L water tank, hose rack, and a hybrid training/meeting room with a media presentation wall.

A total of 11 tenders were received for the work and none of the applicants were local, leaving Council to endorse Local Architect South Coast for the job.

“Local Architect South Coast Pty Ltd Pty provided the best overall submission within budget and also met the tender evaluation criteria to undertake the project,” the Council report said.

Local Architect South Coast have completed similar design works including the RFS Station Manyana Shoalhaven City for the sum of $2,500,000, Hanging Rock Sports Ground Sports Pavillion for the cost of $2,400,000, and the Artie Smith Sports Ground redevelopment.

Penrith Council will make a submission to the Explanation of Intended Effect (EIE) for the proposed new Climate Change and Natural Hazards State Environment Planning Policy (CC&NH SEPP) and supporting guidelines after Councillors endorsed the motion at Monday’s meeting.

The EIE proposes consolidating and strengthening the planning system’s response to climate change and natural hazards across climate risk, urban heat, bush fire (including cultural burning), coastal hazards, flooding, and provisions for rebuilding after natural disasters, replacing the current Resilience & Hazards SEPP 2021.

“The intent of the proposed CC&NH SEPP to deliver a clearer, consolidated and risk–based framework for climate change and natural hazard planning is supported in principle, however, the EIE lacks key operational detail regarding the implementation of several reforms particularly

where they intersect with Penrith’s existing LEP provisions (such as Clause 7.30 Urban Heat), DCP controls, and flood–risk planning approaches in the Hawkesbury-Nepean Valley,” the Council report said.

“The prepared submission therefore seeks clarity on these matters and outlines recommendations to ensure that the final SEPP does not inadvertently weaken or conflict with Penrith’s established local frameworks.”

The key matters in Council’s submission are climate change scenarios and riskbased frameworks, flooding, urban heat, bushfire and

rebuilding after natural disasters.

“To ensure the new SEPP does not inadvertently weaken Penrith’s established planning provisions or create transitional gaps, Council officers strongly recommend that the draft SEPP and Ministerial Direction wording be publicly exhibited prior to finalisation,” the Council report said.

“This is necessary to confirm the operation of key clauses, clarify interactions with Clause 7.30 (Urban Heat) and DCP 2014, and verify that local risk settings are retained.”

Castlereagh Rural Fire Brigade. Photo: Melinda Jane.
The Nepean River.
EMILY CHATE

Fireworks from heaven

APenrith bride kicked off her marriage with an explosion of light and love last month.

Ebony Leonello married Chris Nikolaou at Long Reef Golf Course, and each of their father’s ashes were infused in the green and blue fireworks that burst in the night sky during their first dance.

Ebony lost her father Scott in 2020 to an undiagnosed heart condition, and Chris lost his father to cancer when he was still a teenager.

“Having our dads with us at our wedding was so important to us both,” Ebony said.

“Scott had a larger-than-life presence and always brought energy into a room. Honouring him by lighting up the sky at our wedding truly reflected his spirit.

“We couldn’t think of a better way to honour him, finally giving him the celebration he deserves. Hopefully, he gets to have a drink with Chris’ dad too.”

The newlyweds first met at Scott’s memorial at the Marrickville Golf Course where Chris was working as a bartender.

They bonded over shared grief and

considered their meeting a literal match made in heaven.

“When my dad passed, I was lost for a long time. He passed away when I was 17, which is a very vulnerable age,” Chris stated.

“When I connected with Ebony at the memorial, I had to ask her mum Karen for permission.

“It was risky, and I remember saying, ‘I know it’s not a good time, but I feel like this is going to be my only opportunity – is it OK if I ask Ebony for her number?’”

During the wedding planning, Ebony and Chris’ mothers – Karen Galea and Tracey Nikolaou – hatched the firework plan.

“I have no doubt that both dads were looking down on their children proudly, so happy to be there – and hopefully having a drink together,” Karen said.

“Scott wouldn’t have missed it for the world. He was always the life of the party and loved the limelight – lighting up the sky like he did in every room.”

“Bill loved life, he loved adventure, and I reckon he’d have got a real buzz being blown into the sky,” Tracey added.

We wish the happy couple all the best!

The family farewell their fathers. Photo: Adam Egan.
TAILA WARD

Stargazing: Penrith puts on a show!

In this year’s Stars of Penrith –an annual performance-based fundraiser for the Cancer Council – 11 locals worked together to dance their hearts out on stage and raise an incredible $150,000.

The fundraiser has been running in Penrith for three years now, and this year had the largest attendance with over 450 people in the audience.

Cancer Council’s Community Fundraising Specialist Bobbie Crosland explained there were four awards presented on the night: the Community Spirit Award, the People’s Choice Award, the Highest Fundraiser Award, and the Judge’s Choice Award.

“Our Community Spirit Award went to Amanda Nicholson who is the owner of Bee Seen Events,” Crosland stated.

“This award was introduced last year for someone who gives this their all. It doesn’t necessarily go to the highest fundraiser or the most connected person in the community, but it goes to someone who has a great understanding of the event and raises a lot of awareness.”

The People’s Choice Award winner was decided by members of the audience via a text-to-vote system after each performance.

“That award went to Alina Jarominek and Racquel Holmes who did a musical theatre number,” Crosland said.

“Alina sang live in her performance, so I daresay that got quite a few votes for her because she was just amazing.”

The Highest Fundraiser Award went to Suzanne Walker from Clear Path Accounting.

“Suzanne had really big expectations when she jumped on board. She set her bar high, and she lived up to that,” Crosland detailed.

“Suzanne managed to raise over $26,000 on her own, which was an incredible result.”

For the Judge’s Choice Award, scoring wasn’t based on technique or professionalism, but on how much entertainment and energy the performers brought to the crowd.

“Indi Cleary and Brock Rankmore were our last performers for the night, and they had the room up on their feet dancing along. They went out with a bang,” Crosland said about the Judge’s Choice winners,

Outdoor Stations of the Cross for Cancer Patients, Survivors and Families Who Lost Loved Ones to Cancer on March 27 at 7pm

Please wear a WHITE shirt and join us as we

There will be an all night vigil adoration after the outdoor Station of the Cross from 8PM to 9AM

St. Nicholas of Myra Catholic Church welcome and invite you all to join us for Sacred Triduum celebrations- Holy Thursday on April 2nd @ 7.00 pm Mass of the Lord’s Supper and Good Friday on 3rd April @3 pm and Easter Vigil in the Holy Night at 7.00 pm on 4th April. Happy Easter to All!

who ended their performance with a literal bang using confetti cannons.

“Everyone was in such high spirits at the end of the night that we had

Mayor’s News

The weekly views of Penrith’s Mayor

One of the things I love most about Penrith is that so many people go above and beyond to help others in our communityand give their time and energy to improve our City in a variety of ways.

As Mayor, I’m privileged to be out in our wonderful community where I see these inspirational people in action and learn about the incredible work they do.

These often-unsung heroes deserve to be recognised, and Penrith City Council’s Local Celebration Awards are the perfect opportunity for us to honour their contributions.

Submissions close soon for our 2026 Local Celebration Awards but there is still time to nominate and the process is easy. I encourage you to put forward someone in the Penrith community who inspires you. They could be a steadfast volunteer for your local sporting club, an environmental leader, a compassionate neighbour or familiar face at your favourite café who humbly supports community drives.

In last year’s group of winners, we had residents from all walks of life. They all had

people coming up to us wanting to be Stars next year.

“We’re definitely already recruiting for next year.”

different interests and strengths and what stood out to me was their shared can-do attitude. These quiet achievers are driven by passion, kindness and care for our community.

As Penrith is growing and changing every day, our community is also building its resilience and connectedness thanks to the nature of all our residents, whether they are new to the City or have lived here a long time – and that is something to be proud of.

There are four categories for this year’s Local Celebration Awards. They are Citizen of the Year (over 18), Young Citizen of the Year (aged 24 or younger), Mayor’s Local Hero Award and Making a Difference –Community Service Award. Award recipients will be formally recognised later in the year at a civic event, where I look forward to thanking them in person for their contributions to our City. To nominate, visit penrith.city/local-celebration-awards, where you can also find out more about the program.

Penrith

PLEDGE TO SUPPORT LOCAL NEWS

Find out how you can support your paper at www.westernweekender.com.au/pledge.

This year’s Stars of Penrith raised $150,000. Photo: AM Visuals.
The Weekender ’s own Callum Gilbert performed an Irish dance.
Photo: AM Visuals.
Indi Cleary and Brock Rankmore finished the show with a bang! Photo: AM Visuals.
ALLY HALL
Recognising Penrith’s unsung heroes
St Nicholas of Myra, High Street, Penrith

My time with Fred and Rose West: “I felt sick”

An Emu Plains local has penned her chilling story, uncovering all the details of her year spent in the house of horror of Fred and Rose West.

The Wests lived at 25 Cromwell Street in the English city of Gloucester from the early 1970s with their children and went on to sublet rooms on the upper levels of the house for additional income.

Karen Hamilton, who lived in the Blue Mountains but now resides in Emu Plains, is the only Australian known to have spent time at 25 Cromwell Street after she decided to take a gap year when she was 18.

“When I was 18, I went over there for a year’s working holiday on my own and I stayed with an aunt who lived down the road, five doors down from 25 Cromwell Street,” Hamilton explained.

“I didn’t know anyone and I met this girl who lived upstairs as a lodger in the house, I made friends with her.

“I used to go up there all the time for a while, every day… eventually I ended up staying there a lot because we started working together.

“So, the book is about my experience with Fred and Rose. My interactions with them,

WORSHIP. HEALING. HOPE.

“The Tent” is returning to Penrith!

FRIDAY 27TH MARCH - TUESDAY 31ST MARCH 7PM NIGHTLY

FIVE NIGHTS OF NEXT LEVEL WORSHIP, HEALING AND HOPE IN THE PRESENCE OF GOD.

Join us for 5 unforgettable nights of powerful worship led by the “Presence Worship Band”

Life-changing healing, and unshakable hope.

With Evangelist Nicola Gibb and Pastor Tim Hall (Mon 30).

Be a part of something bigger!

78-88 Tench Ave, Jamisontown (behind the Coffee Club & Maldini’s)

what the house was like, what it felt like, the friends I met over there including one friend who was murdered.”

Revealed across 1992 and 1994 was that Fred and Rose had sexually and physically abused their children as well as murdered 12 young women and buried them in the backyard and under the floorboards of the home.

“The story didn’t actually come out until 18 years later when I was 35 and then I found out that one of my friends was murdered,” Hamilton said.

“I found out that there were girls whose bodies were buried underneath the house where we were.”

Hamilton chose to put her story to paper as a way of catharsis saying it took over a year for her to finish the story.

“The reason I started writing the story is because I got to about 65 and I started thinking about my life,” Hamilton said.

“Not that I wanted to but subconsciously I kept going back and back and then I got to that stage of my life and that’s when I actually felt uncomfortable and I felt a bit sick, so I thought I actually need to talk about this and write about how I felt.”

Nightmare on Cromwell Street – My year living with Fred and Rose West is out now and

Karen in Tredworth, Gloucester aged 18 on her first solo trip.

Δ Cookie Time is here: Iconic New Zealand brand Cookie Time has officially landed in 7-Eleven stores across Australia. The range features premium ice cream, including a Chocolate Chunk Cookie Sandwich, Cookie Chunk Caramel and Triple Chocolate Brownie Dough tubs. These, along with other loaded cookie varieties, are available in store now!

Δ New Thai restaurant: A new Thai restaurant has opened its doors in Kingswood. Thai Kingswood is located at 1/1 Manning Street in Kingswood, serving up authentic flavours, home-style recipes and dishes made with love. It opens from 10.30am to 9pm Tuesday to Sunday.

Δ Cheeseburger tacos: Guzman y Gomez has introduced a limited-time taco that incorporates elements of a cheeseburger. The

Cheeseburger Cali Taco includes ground beef, jalapeño ketchup, diced onion, seasoned fries, jack cheese, and a proprietary sauce, wrapped in a flour tortilla. It’s priced at $4 and is available for a limited time across GYG’s restaurants.

Δ Add fun to egg hunts: With Easter around the corner, pop culture collectible brand, Funko, is bringing a playful twist to the

celebrations with its Bitty POP! Eggs. As the popularity of blind box collectibles continues to grow, Funko is adding to the fun this Easter with three themed series of mystery eggs –including Care Bears, Jurassic Park and Lilo & Stitch themed options. Available now from RRP $5.99 at EB Games, Popcultcha, and many other hobby and specialty retailers across Australia. We think it’s the perfect Easter gift!

Δ Get active: Activewear and fitness brand LSKD is opening a new retail store in Penrith soon. It will open in Westfield Penrith.

Δ Drink West on the move: Drink West has moved from Manufactor on Castlereagh Road, moving to Taproom on Tench along the Nepean River. All the usual Drink West beers and food are on offer at the new location.

Δ Nine’s radio re-brand: Nine Radio will become Tapt Media once the Laundy family takes ownership from May 1. Station names like 2GB will remain the same, with only the house brand name changing.

Δ Got some Source? We want to hear about new store openings, closings, menu shake-ups and more! Email news@westernweekender. com.au.

(Photo thanks to Transport For NSW)

Feel-good therapy that works

Aligned OT is a space driven by purpose and direction. It is a multidisciplinary team that thrives on creating an environment that enriches both the children and families they support, as well as the like-minded therapists who work within the space.

Therapy at Aligned OT is delivered in a meaningful and supportive way that is not only engaging and exciting for children, but also purposeful and goal driven. The team believes therapy should feel supportive, structured and considered, while still allowing creativity, play and connection to guide each session.

Aligned OT continues to expand its vision to deliver services further and with greater depth, ensuring support is thoughtful, practical and tailored to each child and family. Therapy is delivered across clinic, schools, daycares and home environments, allowing support to occur where it is most meaningful and effective for each child.

The clinic itself has been created to reflect the values of the team – offering structure, warmth and creative spaces where children feel comfortable to explore, learn and build new skills. Therapy is focused on supporting families in

a nourishing and collaborative way, ensuring strategies can be carried into everyday life at home, school and within the community.

Aligned OT provides Occupational Therapy, Speech Therapy and Dietetics, supporting children and young people across areas such as emotional regulation, sensory processing, motor skills, communication, feeding and daily living skills.

Asupportive space forgrowth

The team at Aligned OT are proud of the space they have created and are excited to continue growing and supporting more families into the future. Aligned OT is driven by passionate and talented therapists and welcomes opportunities to continue growing the team in a thoughtful and purposeful way. Aligned OT is located at 50/83–85 Union Road, Penrith. Call 4707 7755 or visit alignedOT.com.

Aligned OT is a paediatric allied health clinic in the heart of Penrith, assisting children and young adults through thoughtful, evidence based therapy. Our multidisciplinar y ser vices include:

We are committed to providing a supportive, welcoming space for children to learn, explore and build new skills, and providing holistic support for children with a wide range of developmental needs and challenges.

We o er ser vices in our Penrith clinic , as well as across Western Sydney for Daycare, School and Home visits.

BUSINESS MATTERS

DON’T MAKE THESE MISTAKES

Over 10,000 businesses closed their doors for good in 2025. But from my experience, about 80 per cent wouldn’t have needed to if they got advice 12 months earlier. These are three common mistakes I saw businesses make that turned debts from manageable to unmanageable.

Paying late superannuation to the super fund, not the ATO. When a business pays superannuation late, it must be paid to the ATO to apply penalties and interest. If a business pays late superannuation to the super fund, the ATO does not know that the payment has been made and also does not inform the director of the correct process. This means that penalties and interest will continue to accrue in the background until the issue

is corrected.

This mistake is often caused by the next mistake: letting go of the accountant and replacing them with a bookkeeper to save money.

Bookkeepers play an important role, but the intricacies of tax compliance and director liability require a different level of expertise. This can lead to those interest and penalty accumulation problems quietly building in the background. The final mistake is waiting too long to seek advice.

Business owners can get remissions on tax debts, legal protection from debts, an extended timeframe to repay debts, and formalised debt agreements to stop penalties and interest from accruing. But only if they seek advice early. It’s much easier to work with the tax office if you’ve struggled

to pay tax for 12 months compared to five years.

The lessons from 2025 was clear. Most failures were not caused by bad intentions or one big mistake. They were caused by misunderstandings, delays and underestimating how quickly tax and super debts can grow.

The Penrith Valley Chamber — where good business meets great people. We connect, support and celebrate the businesses driving Penrith’s growth, shaping a thriving, future-focused economy for the west. Business is Community. Don’t do Business Alone — Come Join Us!

Aboriginal Stakeholder Consultation

Emu Plains Rising Main Repair Project

Sydney Water Corporation, 1 Smith Street, Parramatta NSW 2150

AECOM Australia Pty Ltd (AECOM), on behalf of Sydney Water Corporation (Sydney Water), is seeking Aboriginal persons or organisations who wish to be consulted regarding an Aboriginal cultural heritage assessment being undertaken for the Emu Plains Rising Main Repair Project (the Proposal) in Emu Plains, Sydney, NSW

Sydney Water is proposing to permanently repair a section of DN500 rising main at Emu Plains, adjacent to the Nepean River. The Proposal consists of excavation, bore piling works, pipe installation and associated concrete works. The main, which was laid and commissioned in 1975, collapsed during the 2021 Sydney ood event when the embankment encasing this section of the pipeline was compromised. This failure resulted in the rising main collapsing and discharging into the Nepean River. Temporary repairs were subsequently undertaken, involving replacement of the collapsed section of rising main with an above-ground HDPE pipe approximately 60 m in length. The eroded embankment was also reinstated using loosely placed ll material. Permanent repairs to the embankment are now required to stabilise the area and ensure future resilience of the infrastructure for long-term operation.

The purpose of community consultation with Aboriginal people is to assist Sydney Water in the preparation of an Aboriginal Heritage Impact Permit (AHIP) application for the Proposal and to assist Heritage NSW in their consideration and determination of this.

Interested Aboriginal persons or stakeholders who hold cultural knowledge relevant to determining the signi cance of Aboriginal object(s) and/or place(s) in the development area and wish to participate in the community consultation process are requested to register their interest in writing to:

Dr Darran Jordan

c/- AECOM Australia Pty Ltd

PO Box Q410, QVB Post Of ce, Sydney, NSW 1230

Ph: 0431 835 993

Email: darran.jordan@aecom.com

Please be advised that if you register an interest in consultation, your details will be forwarded to Heritage NSW and the Deerubbin Local Aboriginal Land Council, unless you specify that you do not want your details released. The closing date for registration is Friday 10 April 2026.

Notice for Registration of Interest

Sydney Water are proposing works associated a new reservoir, basins and associated infrastructure at Kemps Creek and Mount Ver non in the Penrith Local Gover nment Area. The proposed works would be undertaken within the Mamre Road corridor and adjacent properties. The proponent is Sydney Water (Sonja Shand: 1 Smith Street, Parramatta, NSW 2150).

The proposal may be the subject of Aboriginal Heritage Impact Permit (AHIP) applications made under section 90A of the National Parks and Wildlife Act 1974. Sydney Water proposes to carry out consultation with Aboriginal communities in accordance with the Heritage NSW Aboriginal cultural heritage consultation requirements for proponents 2010. Information obtained from the consultation process may be used in the preparation of AHIP applications and will assist Heritage NSW in the consideration and determination of the AHIP applications. Kelleher Nightingale Consulting Pty Ltd has been engaged to facilitate the consultation process.

Sydney Water invites Aboriginal groups and/or Aboriginal people who hold cultural knowledge relevant to determining the signi cance of Aboriginal objects and/or places at Kemps Creek and Mount Ver non to register interest in a process of community consultation with the contact shown below (on behalf of Sydney Water):

Kelleher Nightingale Consulting Suite 505-507, 155 King Street Sydney NSW 2000 phone 02 9232 5373

The closing date for registration is 10 April 2026

Please be advised that in accordance with Heritage NSW requirements, we are required to record the names and contact details of each Aboriginal person who has registered an interest in this project and provide a copy of that record to the relevant Heritage NSW of ce and Local Aboriginal Land Council. If you are registering your interest, please let us know if you do not want your details forwarded to these organisations.

No ce of a non-claimant applica on for determina on of na ve tle in New South Wales

No fica on day: 8 April 2026

A ‘non-claimant’ applica on has been made to the Federal Court of Australia (Federal Court) seeking a determina on that na ve tle does not exist in the area described below. The Applicant has a non-na ve tle interest in the area, which is set out in their applica on and summarised below

Under the Na ve Title Act 1993 (Cth), there can be only one determina on of na ve tle for an area. Unless there is a relevant na ve tle claim, as defined in sec on 24FE, over the area described below on or before 7 July 2026, the area may be subject to protec on under sec on 24FA and acts may be done which ex nguish or otherwise affect na ve tle.

A person who claims to hold na ve tle rights and interests in this area may wish to file a na ve tle claimant applica on or become a party to this non-claimant applica on. These may be the only opportuni es to have those rights and interests taken into account in the Federal Court ’s determina on. Any other person may also wish to become a party If you want to become a party to this applica on, you must file a Form 5 (No ce of Inten on to become a Party) with the Federal Court, on or before 7 July 2026. Further informa on regarding how to file a Form 5 is available from www.fedcourt.gov.au. A er 7 July 2026, you will need to seek leave from the Federal Court to become a party

Applicant’s name: NSW Minister for Lands and Property Federal Court File No: NSD78/2026

Non-na ve tle interest: The Land is vested in the State of New South Wales and is Crown land within the meaning of the Crown Land Management Act 2016. The Minister for Lands and Property is the minister with responsibility for administering the Crown Land Management Act 2016. Subject to the Crown Land Management Act 2016, the Minister for Lands and Property can do anything with Crown land that a registered proprietor of land can do (see Crown Land Management Act 2016 sec on 5.3(1)) Order sought by Applicant: The applicant seeks a determina on that na ve tle does not exist

Descrip on of area: The applica on area covers 5.33ha encompassing Lot 1 on Deposited Plan 1304968, abu ng Sta on Street and Mulgoa Road in the suburb of Penrith

Relevant LGA: Penrith City Council

For assistance and any further informa on about this applica on, including the descrip on of the area, call Jake Ellis on 07 3052 4040 or visit www.nn gov.au.

or

Tom Jenkins.
Photo: NRL Photos.

KELMA

THE FINAL WORD

Parramatta has proven something of a thorn in Penrith’s side at various stages of this incredible era of success for Ivan Cleary’s side, though as we know the Panthers have always got the job done against their arch rivals when it mattered most.

However, the Eels’ solid record against the Panthers in the regular season will have Penrith on alert this weekend – they certainly won’t be taking Parramatta lightly.

That said, if the Panthers play as well as they have in the first three weeks of the competition, it’s virtually impossible to imagine the Eels getting close to them on Saturday evening.

Parramatta may have won their last two matches but they’ve hardly set the world on fire and when they did meet a side on top of its

game in Round 1 in the shape of Melbourne, they were thumped by 50.

It can’t be denied they showed plenty of tenacity and grit against the Broncos, while last Sunday they took advantage of a fumbling opposition in St George-Illawarra to get the job done.

But the Panthers are just on another level this year.

It’s not all going to be as easy as the opening three weeks of the season but it’s clear that if this Penrith side remains fit and switched on, they will be almost impossible to beat this season.

All of Penrith’s star players who had perhaps been a little burnt out last year are suddenly back delivering their best football – the likes of Dylan Edwards and Brian To’o heading the pack.

The Roosters are no easybeats but they just

had no answers to Penrith’s relentless energy last Friday night. Defensively, Penrith again put up a wall of steel that was virtually impossible to get past.

Penrith have enjoyed an average of 54 per cent possession in their three matches so far, compared to Parramatta’s 48 per cent. As I have noted in this preview several times, when you defend well you force errors and starve the opposition of the ball – and that’s exactly what the Panthers are doing at the moment.

For Parramatta to be any chance of causing a boilover in this one, they’ll need to fix their leaky defence. With 84 points conceded this year compared to Penrith’s 10, Jason Ryles will be focused on finding a way to stop the Panthers this Saturday and stifle their attack. Working in Parramatta’s favour is the game being played at CommBank Stadium despite being a Panthers home game. You can imagine

there will be a pretty even crowd split. There’s also plenty of energy in this Parramatta side with the likes of Tallyn Da Silva and Jonah Pezet adding some excitement to their game, improving on some of the stale elements that had bogged Parramatta down in recent years. But as much as I saw glimpses of hope for Eels fans in their performance last Sunday, overall it was far from consistent enough to beat Penrith. They let the Dragons back into the game on multiple occasions. Open the door for Penrith and they’ll walk in; the Dragons meantime were still fumbling for their keys.

I’m expecting a high energy game but with a much better turnaround and the form line in their favour, the Panthers should be way too strong here and get the job done comfortably; ensuring western Sydney bragging rights stay a little closer to the Blue Mountains. Tip: Panthers by 18.

Garner opens up about new deal

Premiership-winning forward Luke Garner will remain in Panthers colours until the end of the 2028 NRL season after signing a new two-year deal with the club.

The 30-year-old well and truly had his suitors, however the chance to remain at the Panthers far outweighed whatever any other club could offer.

Speaking with Extra Time on Tuesday, Garner said making a call on his long-term future wasn’t as difficult as he thought it would be.

“It’s always tough but it would’ve been harder if Penrith weren’t keen to keep me. That made my decision easier. There was always an option to stay here,” he revealed.

“I’m just stoked to get the deal done. This is exactly where I want to be.”

Garner has played 130 NRL games since

making his debut in 2018 with the Wests Tigers, earning a reputation as a consistent and hard-working edge forward.

A dual premiership winner with the Panthers in 2023 and 2024, he has been an integral part of the club’s sustained success in recent seasons.

Garner said being a Panther is the ultimate job.

“I just genuinely love coming to training every day. The coaching staff and everyone at the club make it super easy for us to roll in and enjoy our days here in every aspect,” he said.

“It’s just a great place to be. A great environment. Everyone that comes here says the same thing. It’s just a very special place to be and I’m grateful I’m here at this point in time.”

Panthers General Manager of Football Shane Elford said Garner has been an “outstanding addition” to Penrith since his arrival from the Tigers in 2023.

“We’re excited to have him commit to

seasons. He is a true professional who prepares diligently and consistently delivers for the team,” Elford said.

“His work ethic, versatility and team-first attitude are highly valued within our group.”

Panthers Rugby League CEO Matt Cameron said Garner’s impact extended well beyond his performances on the field.

“Luke is not only a high-quality footballer, but a terrific person who represents our club with integrity,” Cameron said.

“He is someone who genuinely invests in the community, whether that’s through charity work or engaging with our fans, and he consistently gives his time to make a positive difference.

“We’re proud to have him at Panthers and pleased he’ll continue to be part of our organisation for the next two seasons.”

Panthers supporters will get their chance to celebrate Garner’s exciting extension when he takes on the Parramatta Eels this Saturday evening at CommBank Stadium.

The Round 4 blockbuster will mark Penrith’s first match of the year at their home away from home in Parramatta

“It’s been a while since we’ve played there, but it’ll be good,” Garner said.

“Battle of the Wests are always fun! Parra

are playing well now but they always play well against us. Hopefully plenty of Penrith fans can get out there considering it’s our first home game.”

“It’s been a good start but then again we haven’t played the perfect game, so there’s nothing to be too happy about just yet,” he said.

“The results are definitely pleasing but there’s still periods in the game that we need to improve. Yes, we’ve won three games but realistically we haven’t done anything yet. We’ll see how we go at the end of the year.”

Garner said while Penrith’s hot start to the season has everyone talking, the best is yet to come.
Luke Garner has signed a new deal with Penrith. Photo: NRL Photos.
Luke Garner chats with Nathan Taylor. Photo: Melinda Jane.
NATHAN TAYLOR

NRL journeyman makes his mark at the Panthers

Freddy Lussick may only be 25-yearsold, but he’s already considered somewhat of a journeyman in the NRL.

Prior to his arrival at the Panthers this season, the hooker began his career at the Sydney Roosters in 2020 before joining the Dragons for a couple of matches in 2021.

From 2022-2025, he made a home for himself at the New Zealand Warriors, playing 42 NRL games and establishing himself as a handy utility option.

Last season, Lussick was part of the Warriors’ formidable reserve grade team, who won two trophies – the NSW Cup and the NRL State Championship.

Last Friday evening at Allianz Stadium, Lussick successfully made his fourth club debut ironically against one of his former clubs.

Speaking with Extra Time on Tuesday, the father of two said it was “awesome” to play in the NRL again in front of his dad, partner and kids.

“It was a big pre-season and it had been a goal of mine to play first grade at Penrith,

so it was good to get out there and the boys had a really good win,” Lussick said.

Lussick only played 11 minutes in Penrith’s huge 40-4 thrashing of the Roosters, but despite the limited playing time, he was more than grateful to Ivan Cleary for showing faith in him so soon.

“It’s good that I have his trust and I’ve got the playing group’s trust,” Lussick said.

“Honestly, I’ve been so happy coming here, learning so much. The standards that are set here are really high and I’m enjoying learning each day and getting better.

“Honestly, I couldn’t be happier where I am at the moment.”

After four years over in Auckland, Lussick – whose two brothers Darcy and Joey played in the NRL – said returning to Australia to be closer to family was something he always had in the back of his mind.

“I’m originally from Sydney and when I heard Ivan was interested, I jumped at the opportunity knowing how good this club is and what they’ve been able to do the last 10 years,” Lussick said.

“I was originally at the Roosters and then over to the Warriors and now I’m back home. I guess eventually, down the track, I wanted to come back but I enjoyed my time

in New Zealand.

“I’ve got two kids now but all my nephews, nieces, cousins, all of my family’s here in Sydney. My partner is from Sydney as well, so it makes the transition a little bit easier coming home and being around family for sure.”

Lussick will have his first chance to play in front of a true Panthers home crowd this Saturday when the Panthers take on Parramatta in the first Battle of the West of the season.

Lussick said he’s excited at the prospect of playing in his first western Sydney derby.

“Western Sydney football is massive. I grew up on the beaches, so rugby league is not as big as what it is out here,” he said.

“If I get on the field, it will be my first home game for Penrith. The supporter base out here and the rugby league community is massive, so I’m looking forward to it.”

Freddy Lussick made his club debut last week.
NATHAN TAYLOR

Dash to support Indi: Nathan and Ivan Cleary cut short celebrations of Penrith’s thrashing of the Roosters last Friday night to race back to Penrith to support sister and daughter Indi in the Stars of Penrith fundraiser. Indi ultimately won the dancing competition, with Nathan and Ivan (along with Bec Cleary, who was without question the leader of Indi’s cheer squad) there to celebrate the victory. All in all, it was a successful Friday night for the Cleary family!

Off the buses: I noted a couple of weeks ago that Panthers had discontinued its supporter bus for away games. It’ll be gone entirely next year when the Panthers return to Penrith Stadium, ending decades of the service being available for fans. For many years, passionate Panthers fan Annyta Adams has volunteered to coordinate the buses on game days – becoming something of a permanent fixture for bus regulars. Prior to the season starting, she was told her efforts were no longer required. Well done to Annyta on her many years of passion she put into making bus passengers feel part of a community.

Coach hits the road: Fresh from his side’s big win over the Roosters the previous night, Panthers coach Ivan Cleary headed north on Saturday to watch son Jett go around for the Warriors in the NSW Cup at McDonald Jones Stadium in Newcastle. The Knights won 32-22, with Jett kicking three goals in the defeat.

Milky in Origin frame: There’s definitely some whispers around that Tom Jenkins could be in the conversation around State of Origin this year. His try scoring feats are certainly ensuring he gets noticed by the people who matter. The media is starting to get behind him too, with Panthers legend Mark Geyer agreeing Jenkins

wouldn’t be out of place in a Blues jersey on the Continuous Call Team last weekend. With Zac Lomax now out of the picture, you couldn’t rule out the surprise selection – especially if Jenkins keeps scoring tries. It would certainly complete a remarkable resurrection story.

A matter of metres: Building a stadium is no easy job, and even the smallest of intricacies matter. That’s proven in a recent modification to the Penrith Stadium plans, which will see the south-west light tower move 1.6 metres to the south and the south-east light tower move 4.5 metres to the north. The scoreboard at the

southern end will also move slightly, though it’s nothing of significant note. I wonder if the builders could give Phil Gould a buzz and see if he’s got the key for that storage shed he preserved the old, famous Panther scoreboard in?

Trees to go: Talking of stadium plan changes, 10 additional trees will be removed to accommodate changes to the original plan. It brings the total tree removal under the project to 22 trees. However, nature lovers don’t fret, a whole range of new trees are being planted as part of the overall stadium project.

is alive: Panthers legend Royce Simmons has been the victim of some cruel social media posts in recent days suggesting he has passed away. His wife even had to take to Facebook to declare the posts incorrect, declaring Simmons was still with us.

Panthers showbag: If you’re heading to the Easter Show this year, make sure you pick up the Penrith Panthers showbag. It’s $30 and includes things like temporary tattoos, socks, a cap, duffle bag and other Panthers goodies. It’s available at Stands 4, 16, 17, 18 and 20 in the showbag pavilion at this year’s show.

Mixed finances: Penrith’s 2025 Annual Report shows a dip in revenue from sponsorship, membership and merchandise sales – likely linked to the club’s temporary move to CommBank Stadium for home games. Other areas saw increases in revenue, so it wasn’t all

Spotted: Panthers forward Scott Sorensen soaking up last Friday night’s win over the Roosters with his kids on the Allianz Stadium turf.
Royce
Indi Cleary dances up a storm at Stars of Penrith.

PANTHERS POSTER

The Milkman always delivers

with Peter Lang Lang on League

Current leading try scorer

Thomas ‘Milky’ Jenkins is in the mix to finish the NRL season on top of the four-pointer mountain.

After three rounds he already has eight ‘meat pies’ to his name including a four-try haul against the Roosters last Friday night.

He’s also the ‘Cinderella’ story of the season after being left out of the side for the Panthers’ Finals charge last year.

‘Milky’ is the name on everyone’s lips and the club know that his popularity and positive play on the field is catching the attention of other NRL clubs.

And that’s why they’re not sitting on their hands waiting for him to score more tries. They want him out of the shop window as soon as possible.

It’s why Penrith officials are working hard behind the scenes to re-sign Jenkins on a multi-year extension as quickly as they can.

Don’t worry Panthers fans the club has no intention of letting Jenkins leave again, not if they have anything to say about it. However, a re-signing like this traditionally takes time especially with other clubs starting to sniff around.

All that aside, not in his wildest dreams would Jenkins have thought

this was going to be his reality when he left the Newcastle Knights only one year into a two-year deal.

In the press conference after last week’s match, Penrith coach Ivan Cleary spoke about the sacrifice Jenkins made at the end of the 2024 season.

“He actually came back… and handed back a year’s contract (to the Knights) – which he didn’t have to, but he did, just because he wanted to be somewhere where he was happier and that’s how he ended up back with us,” said Cleary.

“So, it wasn’t about money. That was a fairly brave, calculated decision by him. I think when he didn’t make the team (last year), I think the old ‘Milky’ probably would have kicked stones a bit; not in a bad way.

“But he never stopped believing in himself, and just the decision that was made. Ultimately, Paulie Alamoti played outstanding in the Finals. He (Jenkins) is just enjoying his footy and being at our club, and I think it’s showing on the field.”

and completes the team like a small piece in a bigger jigsaw puzzle. He’s always in position, he diffuses bombs better than a ‘bomb squad’ and his speed is deceptive because of his height.

Apparently, Jenkins has a few nicknames but ‘Milky’ is the one which seems to have stuck the most. He’s also more than happy to have it.

It’s always inspiring to see the ‘underdog’ for want of a better word, succeed as the message that it sends then gives hope to other players and people who may find themselves in a similar situation.

Thinking about Jenkins’ incredible comeback, a movie quote from Rocky Balboa comes to mind.

“The world ain’t all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it.

“You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit and keep moving forward.

“That’s how winning is done.

“Now, if you know what you’re worth, then go out and get what you’re worth.”

One gets the feeling that’s exactly what ‘Milky’ Jenkins is doing right

Thomas Jenkins is a try scoring machine. Photo: NRL Photos.

A bond like no other for the Alamotis

The bond of a father and son is a familiar story to any Panthers fan – we see it in the names of the Clearys and the Langs, and now the Liddiards – but there are quieter stories, like that of Paul Alamoti and his dad, that often go untold.

When asked who had the most influence over him and his career, Alamoti without hesitation said his dad, Soane.

“My old man’s definitely been there for me ever since the beginning just like every other kid with their parents and I was no different,” Alamoti explained.

“Everyone’s parent does everything they can in their power to give their child an opportunity to succeed and I was no different. My old man did everything for me and is always cheering for me.

“Now it’s good to see him just relax instead of trying to be a coach! He can actually just sit back and just enjoy being a father and just supporting me

every week.”

These days with the coach’s hat in the back pocket, Soane travels to watch his son play each week.

“[He comes to] every game and he does fly a fair bit,” Alamoti said.

“He loves the interstate games! It’s a chance for him to just switch off from work or get out of Sydney.”

As for Alamoti himself, his way to switch off from work is to get his hands on a controller and play video games.

“I’ve actually gotten back into ‘Fortnite’ which did go stagnant for a little bit but now I’m back on it,” Alamoti laughed.

“I’ve been playing it for a long time, so I hope I’m good!”

This year Alamoti has been off to a flying start, and he credits his game to a strong mindset.

“Discipline is definitely a big thing,” he said.

“It is a day-to-day basis and your performance on the weekend is just a byproduct of how well you prepared during the week.”

with Emily Chate

Coffee order: Oat caramel cappuccino

Cheat meal: Wings and Things in Bankstown

Favourite movie: ‘War Machine’ (although he prefers YouTube to movies)

Favourite musician: Rod Wave Who did you support growing up: Melbourne Storm Pet peeve: People who chew loudly

Favourite streaming service: YouTube

Paul Alamoti. Photo: Melinda Jane.

“They don’t change a lot, but why would you after you’ve won four comps and made a Prelim? They built a dynasty on doing the fundamentals better than anyone else does it.”

THEY SAID IT...

“We got punched in the face and didn’t fight back.”

“Izack is a great kid and a great player. He’ll be back in first grade before too long no doubt.”

“Who

wouldn’t like me?”

“He has been an incredibly valued member of our organisation, and it’s been a privilege to watch his transition from a young player into the professional and respected athlete he is today.”

“You wouldn’t believe it, Mary Fowler, my sister, taught me a few tricks... that’s a one-off.”

“You know what I used to have the night before a game? A whole block of chocolate. I didn’t have the massive one, I don’t think they were around in those days.”

“The best part about tonight was to be able to win and navigate our way through difficult situations. I thought that showed some good signs.”

Cooper Johns responds to talk of a dispute between himself and fellow 2GB colleague Mark Geyer, which both have denied.
Matt Cameron on Matt Eisenhuth
Brian To’o on his incredible try against the Roosters
Darryl Brohman
Panthers CEO Matt Cameron on Izack Tago
Panthers coach Ivan Cleary after the Roosters game
Roosters coach Trent Robinson after the loss to Penrith.
Tries: T Jenkins 4, D Edwards 2, B To’o Goals: N Cleary 6/8
Tries: J Edgar 2, J Liddiard 2, J McLean, T Crosby, P Moimoi Goals: Z Clarke 5/7
Tries: R
Tries: R Toia
Tries: T Rodwell, H Barton Goals: T Rodwell 2/2
Tries: D Farrugia, K Magele, J Missio, K Toevai, J Stewart Goals: B Peisley 3/5

NRL LADDER & FIXTURES

PLAYER OF THE YEAR

ROOSTERS WARRIORS

ROOSTERS WARRIORS BRONCOS BULLDOGS

ROOSTERS WARRIORS

ROOSTERS TIGERS

WARRIORS

BULLDOGS

WARRIORS

WARRIORS

ROOSTERS WARRIORS

ROOSTERS WARRIORS

BULLDOGS

DRAGONS ROOSTERS WARRIORS DOLPHINS BULLDOGS

ROOSTERS WARRIORS

BULLDOGS

SEA EAGLES WARRIORS BRONCOS BULLDOGS

SEA EAGLES WARRIORS BRONCOS BULLDOGS

ROOSTERS WARRIORS

ROOSTERS TIGERS

ROOSTERS WARRIORS BRONCOS BULLDOGS

ROOSTERS WARRIORS

WARRIORS

ROOSTERS TIGERS

BULLDOGS

STORM RAIDERS DRAGONS

WARRIORS BRONCOS BULLDOGS

SEA EAGLES WARRIORS

ROOSTERS WARRIORS

BULLDOGS

ROOSTERS WARRIORS DOLPHINS BULLDOGS

ROOSTERS WARRIORS BRONCOS BULLDOGS

ENTERTAINMENT

MOVIES, TELEVISION, MUSIC AND MORE – PENRITH’S LEADING ENTERTAINMENT GUIDE

Bankstown born-and-raised singer Casey Donovan will be returning to western Sydney stages soon as part of her biggest national tour yet.

The Gumbaynggirr and Dungutti artist rose to fame at 16-years-old after winning ‘Australian Idol’ in 2004 and has since become a household name.

“This show looks like the last 22 years of my life being unapologetically myself and telling stories through music,” Donovan told the Weekender

“There will be songs that started my career, songs that changed my career, songs that moulded my career, and songs I wish I’d sung in my career. I also have a great

CASEY’S LIFE STORY ON STAGE

band behind me.”

Performing a show that reflects her life story has made the artist reminisce and reflect.

“I hold 16-year-old Casey very close and dear to my heart,” the performer stated.

“When I revert to playing the guitar –which I do in this show – it takes me right back to singing in the backyard, playing in my room, and writing songs and singing stories about birds flying away. But I’ve also learnt a lot in the last 22 years, and I will continue learning.”

The show is appropriately titled, ‘This is Me’.

“I have a few points to talk through, but other than that it’s a very unscripted show because I want to bring into the room the emotion that I’m feeling on the day and al-

low people to lean in and be there with me. The show will never be the same twice,” Donovan described.

“Music is healing and has always been my safe space. When I get to the shows and unpack and finally stand in front of the mic with the audience, it’s a moment of taking a deep breath and strapping myself in.”

The singer is excited to return to the region she grew up in to deliver heartfelt performances with her signature powerhouse vocals.

“It’s always beautiful when you get to be around your home soil and the places you grew up knowing and loving. Being able to perform to the beautiful community that is out in western Sydney is really lovely,” Donovan said.

“Penrith is somewhere that I would often

go to play Aqua Golf, and I would head out to Panthers to play at the Timezone. I know Penrith and I have lots of family out that way.”

For other young artists in western Sydney, Donovan had a special message.

“Give it a go. The worst someone can say is no, and when that happens, you keep trying,” she encouraged.

“We’re always moving and changing in this industry, and we’re adapting to a world that moves very fast.

“My advice is to lean in, find yourself –even though it will take you a lifetime – and don’t be scared to be you.”

See Casey Donovan perform ‘This is Me’ at Panthers Penrith on May 2 or at Wenty Leagues on May 9. Tickets are available on the venue websites.

ALLY HALL

THINGS TO DO

Early start for PRG on Fridays

During the Biennale of Sydney, Penrith Regional Gallery will open its doors early on the last Friday of each month. Enjoy early-morning access to the Gallery, gardens, café and an optional fitness class. Doors will open from 8am to 10am on March 27, April 24 and May 29. Find more information via their website.

BARGAIN BUYS

Op Shop at Kingswood Thursdays and Fridays, 9am to 3.30pm. Kingswood Anglican Church, corner of Bringelly Road and Second Avenue, Kingswood. Morning tea every Friday morning.

BUSINESS

Penrith Valley Chamber of Commerce

For more information about membership and upcoming events, visit www.penrithchamber.org.au.

Penrith CBD Corporation

Regular meetings and networking for Penrith CBD businesses. Visit www. penrithcbdcorp.com.au.

CLASSES AND FUN

Seniors Dance Club (Over 55s) Monday, Wednesday and Saturday. Penrith Senior Citizens Centre. Call Glenda for details on 0421 322 846.

COMMUNITY GROUPS

Probus Club of Nepean

Meets on the first Wednesday of each month at Emu Sports Club. New members welcome. Call 0417 267 866.

Kingswood-Caddens Probus Club

Meets on the fourth Monday of the

‘Swan Lake’ arrives at The Joan

This Saturday, March 28, Penrith Symphony Orchestra will bring ‘Swan Lake’ to The Joan in Penrith. A timeless classic, ‘Swan Lake’ conjures fairytale magic and drama through colourful writing and music. This event will run from 7.30pm to 9pm. Book your tickets online at www.thejoan.com.au. Hurry! They’re selling fast!

month at Kingswood Sports Club at 10.30am. All new members welcome.

Jordan Springs Probus Club

Fourth Tuesday of the month. 9.45am for 10am at Jordan Springs Hub. Call Keith on 9713 9038 for details.

Ropes Crossing Probus Club

Meets every third Monday of the month at Ropes Crossing Community Hub from 10am. Email ropescrossingprobusclub@gmail.com for more information.

South Creek Probus Club

Meets on the third Wednesday of the month at St Marys D&B Club. Email southcreekprobusclub@gmail.com for more information.

Penrith Lions Club

Second and fourth Monday of the month. Penrith Bowling Club. 4736 1546 for more information.

Penrith Hospital Auxiliary

Craft stall at Nepean Hospital on the first Tuesday of each month from 9am2pm. Call Trish on 0421 414 012.

Red Cross Penrith

Meetings held the second Thursday of the month for lunch. Members and

Friendlyjordies tour Penrith this weekend

On Saturday, March 28, Friendlyjordies will deliver a daring comedy special at The Joan. Blending satire, social commentary, and spontaneous humour, the show offers a fast–paced and cheeky look at the state of the world and its problems. Book your tickets on The Joan Sutherland Performing Arts Centre website today!

volunteers knit teddies for trauma victims. Call 0438 244 414.

Penrith NASHOS

Monthly meeting on the third Sunday of the month at Penrith RSL from 10am. Call 0448 983 399 for details.

Nepean Evening VIEW Club

Community fundraisers for The Smith Family. Meets the third Monday of the month at Panthers from 7pm, with dinner and interesting speakers. Call 0411 306 150.

COMMUNITY SERVICES

Nepean Food Services

Delivered meals available to purchase for those over 65 or with a disability. Call 4733 7200 for details or visit www.nepeanfoodservices.org.au.

Free food shop

9am-11am every Tuesday at 51 Henry Street, Penrith.

JP service

Located in Western Weekender office at 2/42-44 Abel St, Jamisontown.

MUSEUMS

Penrith Museum of Printing Sundays from 10am. Penrith Paceway.

0415 625 573 for more information.

Nepean Naval Museum

Open Sundays 11am-3pm. 40-42 Bruce Neale Drive. 0411 138 700.

Arms of Australia Inn

Monday and Wednesday 10am-1pm, 4735 4394. 127 Gardenia Avenue, Emu Plains.

SUPPORT GROUPS

Penrith Stroke Recovery Group Third Thursday of the month at 10am, Panthers. 1300 650 594.

Penrith Carer Support Group First Thursday of the month. Headspace. 8880 8160.

Penrith Men’s Walk and Talk Thursdays from 5.30pm. Meet at Coffee Club Nepean River.

Penrith Women’s Health Centre Domestic violence support services. 4721 2499.

Prostate Cancer Support Group Meets third Monday of the month at Emu Sports Club from 6.30pm. Call 1300 13 38 78 for more information.

COUNTRY CORNER

Rachael Fahim on tour

Australian country artist Rachael Fahim continues the lead up to her forthcoming debut album ‘Who You Are’ with the release of her new single, ‘Deep End’, alongside the announcement of a national album tour kicking off Thursday, April 30 in Wollongong.

‘Deep End’ offers another preview of her new album due Friday, May 1 and arrives as she prepares to hit the road this week supporting US superstar Jordan Davis on his Australian arena tour.

Are’. An album shaped by the highs and lows of relationships, ‘Deep End’ celebrates the feeling of diving headfirst into love.

Visit www.rachaelfahim for tour dates.

Track of the Week

Australia’s highest-selling female country artist Hayley Jensen ignites a bold new era with her explosive country pop/rock anthem ‘Burn It Down’, which is out now on all the usual streaming services.

“‘Burn It Down’ is about taking everything that tried to hold you back and turning it into rocket fuel! It’s about the moment you stop playing small, stop holding back, stop asking for permission, and choose to rise up in your own power. I want it to be an anthem of fearless resilience – giving everyone who hears it the feeling that they are unstoppable!” Jensen said.

At the movies...

REVIEW Hoppers

With a long weekend and school holidays on our doorstep, taking the kids to the movies is a great (albeit, expensive) way to fill some time. If you don’t feel like sitting through another cheesy, boring kids’ flick however, I would suggest ‘Hoppers’. While it is animated and geared towards the little ones, it’s got enough laughs, plot and tear-jerk moments to satisfy any adult.

The plot revolves around 19-yearold Mabel, who feels it is her life’s mission to protect the beautiful glade that was once precious to her and her grandma. Through the research of her professor Dr Sam, Mabel uses technology to insert

her consciousness into a robotic beaver, in order to engage with and convince other animals to return to the glade, saving it from destruction.

I am a big fan of cute animal animation, and upon seeing the trailers for this, I was sold. The animation style is typical PIXAR, meaning everything is drawn in incredible detail. From strands of hair to Beaver fur, the animation is impeccable. The plot holds plenty of twists and turns, and has some valuable messages beneath the fluffy exterior. The characters get real about man-made structures and development, and how it affects the wildlife around us, all

while providing plenty of laughs. I must say, there were several moments which brought tears to my eyes, especially reflecting on the friendship between Mabel and

animals she meets along the way. This movie is good, and not just by kids’ movie standards. It has enough substance and heart to

see again.

www.hoyts.com.au

Friday 27 March

TV Guide: March 27 - April 2

6:00 News Breakfast 9:00 ABC News 10:00 Compass 10:30 Stuff The British Stole (PG) 11:00 Antiques Roadshow 12:00 ABC News 1:00 The Piano (M) 1:45 Can You Keep A Secret? (M) 2:15 The Assembly 3:00 Fake Or Fortune? 4:00 Murdoch Mysteries (PG) 4:45 Long Lost Family (PG) 5:30 Antiques Roadshow 6:30 Hard Quiz (PG) 7:00 ABC News 7:30 Gardening Australia (PG) 8:30 Patience (M v) 9:20 Tonight At The Museum (PG) 9:50 The Weekly (PG) 6:00 Sunrise 9:00 The Morning Show (PG) 12:00 Seven News At Noon 1:00 Movie: “Secret Diary Of A Cheerleader” (M d,v) (’23) Stars: Laurie Fortier 3:00 The Chase UK (PG) 4:00 Seven News At 4 5:00 The Chase Australia (PG) 6:00 Seven News 7:00 Better Homes And Gardens 7:30 AFL: Round 3: Collingwood v GWS *Live* 10:30 AFL: Post Game 11:15 GetOn Extra 11:45 Australian Idol (PG) 12:55 Damnation (MA15+) 2:00 Home Shopping 6:00 Today 9:00 Today Extra (PG) 11:30 NINE News Morning 12:00 Movie: “The Love Hunt” (PG) (’23) Stars: Scout TaylorCompton 2:00 Pointless (PG) 3:00 Tipping Point (PG) 4:00 NINE News Afternoon 4:30 Tipping Point Australia (PG) 5:30 WIN News 6:00 NINE News 7:00 A Current Affair (PG) 7:30 NRL: Broncos v Dolphins *Live* 9:55 NRL: Post-Match 10:45 Movie: “Gringo” (MA15+) (’18)

3:00 Play School 3:30

6:30 Pawn Stars (PG) 7:00 AFL: Friday Night Countdown

12:00 Code Black (M) 3:00 Animals Aboard With Dr. Harry (PG) 5:00 America’s Got Talent (PG) 6:25 Movie: “The Super Mario Bros. Movie” (PG) (’23) Stars: Chris Pratt 8:30 Movie: “Once Upon A Time In Hollywood” (M) (’19) Stars: Leonardo DiCaprio

6:00 rage (PG) 7:00 Weekend Breakfast 9:00 rage (PG) 10:30 rage Guest Programmer (PG) 12:00 Football: VFL: Round 2: Sandringham v Werribee *Live* 3:10 Extraordinary

3:00 Better Homes And Gardens 4:00 The Yorkshire Vet (M l) 5:00 Seven’s Horse Racing: Rosehill/ Flemington *Live*

6:00 Luxury Escapes (PG)

6:30 Dog Patrol (PG) 7:00 Better Homes And Gardens

8:00 Lewis (M v)

3:00

3:25 Mysterious Cities Of Gold (PG) 4:35 Motown Magic 5:00 Harlem Globetrotters: Play It Forward (PG) 5:30 NITV News: Nula 6:00 Bamay 6:40 Guardians Of The Wild (PG) 7:30 Movie: “Gremlins” (PG) (’84) Stars: Zach Galligan

Jamie’s Comfort Food 9:30 Come Dine With Me 10:30 The Cook Up With Adam Liaw

Movie: “Men In Black: International” (PG) (’19) Stars: Chris Hemsworth 11:45 Australian Idol (PG) 1:00 Devils (MA15+) 2:00 Home Shopping 7:00 Weekend Today 10:00 Today Extra Saturday 12:00 Open

12:30 STIHL Timbersports (PG) 1:00 Blokesworld (PG) 1:30 My Road To Adventure 2:00 Rides Down Under (PG) 3:00 Night Thunder 4:00 Frozen Gold (PG) 5:00 Counting Cars (PG) 6:00 Pawn Stars (PG) 7:00 Storage Wars (PG) 12:00 The Food Dude (PG) 1:00 Instant Hotel (PG) 2:20 Dancing With The Stars (PG) 4:30 Australian Idol (PG) 5:40 Movie: “Cloudy With A Chance Of Meatballs” (G) (’09) Stars: Bill Hader 7:30 Movie: “Sister Act” (PG) (’92) Stars: Whoopi Goldberg 4:35 Movie: “Off Country” (PG) (’21) Stars: Zoe Walters 5:05 Rebel With A Cause: Pat O’Shane (PG) 6:00 Homesteads (In English/ Maori) 6:30 NITV News Update 6:40 The Other Side (PG) 7:30 Alone Australia (M l)

MythBusters (PG) 5:25 Phil Spencer: Secret Agent 6:15 Portrait Artist Of The Year UK 7:00 Spicks And Specks (PG) 7:30 QI (PG) 8:00 Would I Lie To You? (PG) 8:30 Melbourne Comedy Festival 10:30 Gavin And Stacey (PG)

6:00 rage (PG) 7:00 Weekend Breakfast 9:00 Insiders 10:00 Offsiders 10:30 The World This Week 11:00 Compass 11:30 Songs Of Praise (PG) 12:00 ABC News 12:30 Landline 1:30 Gardening Australia 2:30 The Piano (M) 3:30 Inside The Sydney Opera House 4:30 Creative Types With Virginia Trioli 5:00 Back Roads 5:30 Fake Or Fortune? 6:30 Compass 7:00 ABC News 7:30 The Piano (M) 8:20 Can You Keep A Secret? (M) 8:50 Frauds (PG) 6:00 NBC Today 7:00 Weekend Sunrise 10:00 The Morning Show Weekend (PG) 12:00 Football: Sunday Footy Feast *Live* 2:30 Australian Idol (PG) 4:00 Better Homes And Gardens 5:00 Seven News At 5 5:30 Sydney Weekender 6:00 Seven News 7:00 Australian Idol (PG) 8:45 Britain’s Got Talent (PG) 10:00 King Con - Life And Crimes Of Hamish McLaren (M l) 12:00 A Friend Of The Family (MA15+) 1:10

9:30 JAG (PG) 10:30 The Living Room (PG) 11:30 The Bold & The Beautiful (PG) 12:00 Days Of Our Lives (PG) 12:45 The Young And The Restless (PG) 1:30 JAG (PG) 3:30 Bull (M s,v) 4:30 JAG (PG) 6:30 Bull (M s,v) 7:30 NCIS (M v) 11:30 Becker (PG) 12:00 Frasier (PG) 1:00 The Big Bang Theory (PG) 2:00 Friends (PG) 3:30

12:45 Jazz Fest (PG) 2:30 Bamay 3:05 Where Are You Really From? (PG) 3:35 Worldwatch 5:40 Inside The Huddle 6:10 Over The Black Dot 6:40 The Future With Hannah Fry (PG) 7:10 Jeopardy! 7:35 NITV News Update

12:25 Movie: “Volcano” (M v) (’97) Stars: Anne Heche 2:30 The Nanny (PG) 3:30 Seinfeld (PG) 4:30 The Addams Family 5:30 Bewitched 6:30 The Nanny (PG) 7:30 Movie: “Freaky Friday” (M d,l,v) (’03) Stars: Jamie

5:30 Tom Kerridge Cooks Britain 6:00 Nadiya’s Cook Once, Eat Twice 6:30 Jamie’s Food Escapes 7:30 Air Fryer Diet: Lose Weight, Cook Fast 8:30 Rick Stein’s Long Weekends 9:35 Anthony Bourdain: A Cook’s Tour

11:30 JAG (PG) 2:30 Football: Women’s Ninja A-League: Round 21: Adelaide United v Newcastle Jets *Live* 4:40 Football: Women’s Ninja A-League: Round 21: Sydney FC v Melbourne Victory *Live* 7:00 JAG (PG)

11:30 Law & Order: SVU (M) 12:30 Home Shopping 12:00 Worldwatch 2:00 Cycling: Milan-San Remo Men’s Race Highlights 3:00 Stories From The Cities (PG) 3:30 Going Places With Ernie Dingo (PG)

9:30 Millionaire Hot Seat (PG) 10:00 Ultimate Classroom 10:30 Millionaire Hot Seat (PG) 11:00 Good Chef Bad Chef 11:30 Ridiculousness (M l) 2:00 Friends (PG) 6:00 The Big Bang Theory (PG) 10:30 Ridiculousness (M l) 2:00 House Hunters: Cabin Dreams 3:00 Barnwood Builders 4:00

1:55 Worldwatch 4:00 The Story Of Man! I Feel Like A Woman (PG) 4:35 The Future With Hannah Fry (PG) 5:05 Mastermind 6:10 The Food That Built The World (PG) 7:00 Motorsport: Australian Superbikes: Round 2 *Live* 4:50 Young Sheldon (PG) 5:20 Movie: “Super Pets” (AKA ‘DC League Of Super-Pets’) (PG) (’22) Stars: Dwayne Johnson 7:30 Movie: “Fantastic Beasts And Where To Find Them” (PG) (’16) Stars: Eddie Redmayne

Drive Car Of The Year 1:30 One Tank Holiday 2:00 David Attenborough’s Dynasties II (PG) 3:00 NRL: Raiders v Sharks *Live* 6:00 NINE News Sunday 7:00 Married At First Sight (M l,s) 8:40

12:30 The Avengers (PG) 1:30 Movie: “The Gentle Gunman” (G) (’52) Stars: Robert Beatty 3:20 Movie: “Heart Of The Matter” (PG) (’53) Stars: Denholm Elliott 5:30 Movie: “Saturday Island” (PG) (’52) Stars: Tab Hunter 7:30 Death In Paradise

2:30 Australian Idol (PG) 3:30 A Moveable Feast (PG) 4:00 Gold Coast Ocean Rescue (PG) 5:00 Behave Yourself (PG) 6:00 Puppy School (PG) 6:30 Dogs Behaving (Very) Badly (PG) 7:30 Law & Order: Criminal Intent (M v) 3:40 Movie: “Long Story Short: Willie Nelson 90” (PG) (’23) Stars: Tom Bukovac 6:30 NITV News Update 6:40 Wild, Smart And Deadly (PG) 7:30 Our Medicine (PG) 8:30 Movie: “Saints And Warriors” (PG) (’25) Stars: Jason Alsop 11:30 Pat Callinan’s 4x4 Adventures 12:30 Camper Deals 1:30 Top Gear Australia (PG) 3:00 JAG (PG) 4:00 What’s Up Down Under 4:30 JAG (PG) 7:30 Movie: “Terminator Genisys” (M l,v) (’15) Stars: Emilia Clarke 6:00 Good Chef Bad Chef 7:00 Deal Or No Deal 9:30 The Late Show With Stephen Colbert (PG) 2:30 Friends (PG) 6:00 The Big Bang Theory (PG) 10:30 Ridiculousness (M l) 12:00 Home Shopping

Food Stories 9:30 Anthony Bourdain: A Cook’s Tour 10:00 Deliciously Twisted Classics 5:00 Worldwatch 10:30 The Movie Show (PG) 12:15 Ferguson Rises (M l,v) 1:50 SBS50 (PG) 1:55 Jeopardy! 4:00 Worldwatch 5:25 Smoke & Steel (PG) 6:20 Architecture The Railways Built (PG) 7:15 Abandoned Engineering (M) 12:05 Limitless With Chris Hemsworth (PG) 1:15 Football: Premier League: Everton v Chelsea *Replay*

Get Macca’s® delivered.

Monday 30 March

4:30 Mojo Swoptops 5:00 Peppa Pig

Friends (PG) 8:00 The Big Bang Theory (PG)

4:30 Mojo Swoptops 5:00 Peppa Pig 5:35 Fireman Sam 6:05

4:30 Mojo Swoptops 5:00 Peppa Pig 5:35 Fireman Sam 6:05 PJ Masks 6:25 Flower And Flour 7:05 Batwheels 7:35 Ninjago

Becker (PG) 4:00 Good Chef Bad Chef 4:30 Frasier (PG) 5:30 The Big Bang Theory (PG) 6:30 Friends (PG) 8:00 The Big Bang Theory (PG) 4:00 Renovation Goldmine (PG) 5:00 Escape To The Chateau 6:00 House Hunters International 7:00 House Hunters USA 7:30 TBA

Queen 6:30 Everyday Gourmet: Sweet Edition 7:00 The Cook Up With Adam Liaw 12:00 DW The Day 12:30 Jeopardy! 12:55 Worldwatch 3:00 Movie: “Groundhog Day” (PG) (’93) Stars: Bill Murray 12:35 NITV News Update 3:30 Seinfeld (PG) 4:30 The Addams Family 5:30 Bewitched 6:30 The Nanny (PG) 7:30 Seinfeld (PG) 8:30 Movie: “Shallow Hal” (M l) (’01) 3:30 Movie: “Mandy” (PG) (’52) Stars: Mandy Miller 5:30 Yorkshire Auction House 6:30 Antiques Roadshow 7:30 Keeping Up Appearances (PG) 12:00 ABC News 1:00 Frauds (PG) 1:45

Nathan Taylor

TV NEWS

Ê Viewers still sticking with ‘Australian Survivor’ should be aware that a new companion series is now available on 10 Streaming. ‘Jury’s Out’, hosted by former players Shonee Bowtell and Nick Iandanza, is available to watch after every episode. This season, every player voted out of the game and on to the jury will rest and recuperate at Jury Villa, but not before an exclusive in-depth appearance on ‘Jury’s Out’. Each episode, Nick and Shonee will take viewers behind the scenes and beyond the snuffed torches, talking to every eliminated player about the blindsides, betrayals, epic challenges and big moves that put them on the jury bench.

Ê Reunion series ‘Malcolm in the Middle: Life’s Still Unfair’ will drop on Disney+ next month. All four episodes will stream from Friday, April 10. After shielding himself and his daughter from his family for over a decade, Malcolm is dragged back into their orbit when Hal and Lois demand his presence at their 40th anniversary party. The limited series sees the return of Bryan Cranston, Frankie Muniz and Jane Kaczmarek.

Ê Producers are looking for singles to be part of the next season of Channel Nine juggernaut ‘Married at First Sight’. Casting is already underway, with filming set to begin in July and run until November. To apply, visit https://eu.castitreach.com/ag/esgau/ marriedatfirstsight14/welcome.html.

Ê Follow serious domestic violence allegations surrounding its main star Taylor Frankie Paul, ‘The Bachelorette’ will no longer be seen on Stan. ABC in America have cancelled the series, just days before its premiere.

Ê New US drama series titled ‘The Audacity’ is coming to SBS on Wednesday, April 15 at 9.30pm. Set inside the bubble of Silicon Valley, ‘The Audacity’ takes on the warped dreams, outsized egos, and ethical lapses of the self-styled inventors of the future. In a world of jaded billionaires, psychiatrist-gurus, bio-hacked tech bros,

AI labs and disillusioned teens being optimised in elite private schools, an audacious data-mining CEO strives to turn insight and influence into profit and power. Through biting satire and wit, ‘The Audacity’ confronts reality, privacy and the delusions fuelling our ever-changing world. The eightepisode series stars Billy Magnussen, Sarah Goldberg and Zach Galifianakis.

Ê New sketch comedy series ‘Life, Larry and the Pursuit of Unhappiness’ will debut on HBO Max on Saturday, June 27. Little is known about the limited series, but it is written and created by Larry David and Jeff Schaffer, so I have high hopes!

Ê Don’t miss Chatter on the Box next week when I go one-on-one with ‘Australian Idol’ host Scott Tweedie. Scott chats to me about the latest season of the hit Seven reality series, plus talks about why he loves filming out in western Sydney.

/ WIN the Ultimate Seafood Experience Receive an entry with every seafood platter or seafood dish purchased at participating venues.

SOMETHING FOR EVERYONE THIS EASTER

/ The King Prawn Collection – $19 Each Four signature king prawn dishes across our venues Fri 3 – Mon 6 Apr

/ Easter Ra es | Eat St. Bar Wed 1 Apr, Sat 4 Apr Sun 5 Apr, Mon 6 Apr

/ Kid’s Entertainment | Eat St. Central Sat 4 to Mon 6 Apr 11:00am – 3:00pm daily

West HQ, 33 Railway St, Rooty Hill westhq.com.au *T&C’s apply

THE HEART OF EASTER

JUNE 24 LIFE, LARRY AND THE PURSUIT OF UNHAPPINESS, HBO MAX
APRIL 10 MALCOM IN THE MIDDLE: LIFE’S STILL UNFAIR, DISNEY+

STUNNING NEW DISPLAY VILLAGE REVEALED

Stockland has opened the Halcyon Gables display village in Sydney’s northwest, marking a major milestone for its first Halcyon land lease community in New South Wales.

Showcasing the full range of Halcyon layouts, the seven home display village forms part of a $240 million investment in Halcyon Gables, within Stockland’s broader $2.29 billion commitment to The Gables masterplanned community.

The first of its kind in New South Wales gives prospective homebuyers the opportunity to walk through seven two-bedroom and three-bedroom luxury homes designed specifically for over-60s lifestyle living.

Launched in 2024, Halcyon

over-60s across 12 hectares, with the first homeowners expected to move in from March this year.

Strong interest followed the January 31 grand opening, with more than 160 people attending the opening weekend and a strong level of enquiries in the first week, highlighting the depth of demand for high–quality downsizing options in the Hills.

Paul and Deborah Fraser, who live in Winston Hills will be among the first to move in.

“We spent more than three years looking at retirement living options, but none of them felt right,” Deborah said.

“That completely changed after seeing the plans for Halcyon Gables. It has so much more to offer that will enable us to

access to walking trails, recreation facilities and local shops.”

“The best part is you don’t have to get in your car because everything is on your doorstep, and yet we’re still close enough to Sydney for family outings.”

“OPENING THE DISPLAY VILLAGE HAS ALLOWED PEOPLE TO EXPERIENCE THE HOMES FIRSTHAND”

Homes are priced from $1.1 million, offering a new downsizing option for locals seeking low-maintenance living without

ities including a Wellness Centre, The Lodge with bar and alfresco fireplace, gold-class cinema, lounges and dining spaces, bowling green, pickleball courts, pool, gym and walking trails.

Stockland Halcyon Project Director Ken Franklin said the display village has provided valuable insight into local buyer demand.

“Opening the display village has allowed people to experience the homes and lifestyle offering firsthand, and the response from the local community has been very encouraging,” Franklin said.

“The ability to see and feel the design, finishes and community setting is helping people confidently picture what life at Halcyon Gables could look like.

Homeowners will enjoy access

“We’re seeing strong interest from Hills residents who want to stay connected to family and friends while moving into a home that better suits their lifestyle today.”

Franklin said the land lease model is also driving interest among over-60s.

“Our model provides homeowners with the security of owning their home, the ability to unlock capital, and the opportunity to retain 100 per cent of any capital gains, with no stamp duty on the home purchase and no exit fees,” he said.

Halcyon Gables is located within Stockland’s masterplanned Gables community in Sydney’s Hills district, offering convenient access to the Sydney Metro Northwest rail line and Norwest Business Park.

The Halcyon Gables display village is now open to the public, located at 15 Whistler Way, Gables. Visitors can book a tour with one of their Sales Professionals at the Sales and Information Centre to walk through the display homes, explore options and ask any questions.

CONTACT

AGENT FOR PRICE

Upcoming releases in Marian’s Mana, Oran Park

CONTACT:

Oran Park Sales Office

Trevor Homes • 9043 7500

OPEN YOUR EYES TO BEAUTIFUL ORAN PARK

What is so great about this property?

Marian’s Mana is a prestigious master-planned community offering architecturally designed residences in one of south-west Sydney’s fastest-growing neighbourhoods.

Nestled between the Oran Park Town Centre and its many amenities and the proposed Lake Pondicherry precinct, with its

foreshores, boardwalks, cafés and activity spaces, this family-friendly neighbourhood brings the best of both worlds to your every day.

With easy access to Brooking Park, Whiteman Park, DawsonDamer Park and the proposed 10-hectare lake, you’ll always find the perfect spot for a walk, picnic or quiet reading spot, moments from your front door.

Who does this property suit?

Anyone who’s wanting a more relaxed lifestyle, up-market living without many of the chores that comes with premium homes.

Tell us about the suburb this property is in?

Oran Park Town is a master planned development, designed and being built for a thriving community.

Greenfields Development Company began Oran Park in 2010 and its projected to complete the Town in the early 2040s. The Oran Park Town Centre is at the heart of the master-planned development offering residential, commercial and retail offerings as well as substantial civic and community amenities for residents and daily workers. Visit today!

Discover exclusive townhome

living in Oran Pa rk .

Inviting you to enjoy the best of both worlds, Oran Park townhomes combine the space of a house with a back yard and the low-maintenance qualities of apar tment living

You can choose from an exceptional selection of architecturally designed townhomes located near all the town’s popular amenities and most loved at tractions.

Ideal for growing families, downsizers and couples, these distinctive residences of fer excellent value-for-money.

• Spacious, designer interiors

• Landscaped grounds

• Two to five-bedroom layouts

• Private porches and cour tyards

• Family-friendly living areas

• Premium finishes and inclusions

• Tranquil locations

Ready for you to move in, these elegant townhomes are curated for comfor t and practicality. A beautiful lifest yle in one of Au stralia’s fastest growing suburbs awaits.

Arena - Typical example of Oran Park townhomes
The Circuit - Typical example of Oran Park townhomes
Civic Collection - Typical example of Oran Park townhomesB anksia - Typical example of Oran Park townhomes
The ResidencesTypical example of Oran Park townhomes

Gizzelle made the whole selling process effortlessly stress free. I found her energy so vibrant that nothing was an issue. I was kept informed at all times with emails, calls and one on one visits. Her guidance was invaluable as was her expertise and negotiation skills which were next level. Throughout the home selling process, Gizelle was incredibly communicative, supportive and making sure me the client had the best outcome. Her professionalism, warmth and positive can do attitude was just excellent. –

(Seller) ”

The Experts

KELLIE TICKNER

Orchard Hills Veterinary Hospital 4736 2027

AUSSIE PETS FACING MAJOR OBESITY CRISIS

Across Australia, an alarming number of our pets are carrying more weight than they should. In fact, studies suggest that up to 41 per cent of dogs and 32 per cent of cats are considered obese, making obesity the most common nutritional disorder seen in companion animals today. Even more concerning is the impact this extra weight has on their lives. On average, an overweight pet can live two to five years less than a pet maintaining an ideal body condition.

For many owners, a little extra “padding” can seem harmless, even cute. But those extra kilograms can place enormous strain on a pet’s body and significantly reduce their quality of life.

Just like in humans, obesity in pets is usually the result of consuming more calories than they burn. While factors such as breed, age, and genetics can play a role, the primary cause is simply overeating combined with insufficient exercise. Those extra calories are stored as body fat, and over time they begin to affect nearly every system in the body.

A common contributor is the well-intentioned treat. Many owners don’t realise just how calorie-dense human foods can be for pets. For example, giving a dog a small plain biscuit is roughly equivalent to a person eating

HEALTH

The Experts

FIBRE SHOULD BE A PRIORITY

Protein is having a moment. From supermarket shelves labelled “high protein” to social media posts calculating daily targets, it can feel like everyone is focused on increasing their intake. Protein is important. It supports muscle maintenance, immune function, recovery and satiety. Adequate intake becomes particularly relevant as we age, when preserving muscle mass plays a key role in long-term health. However, while protein dominates the conversation, fibre is often overlooked. Most Australians fall short of recommended fibre intakes. Adults should aim for approximately 25–30 grams per day, yet average intake remains well below this target. Unlike protein, fibre does not come with bold marketing claims, despite its wide-ranging health benefits.

Fibre plays a critical role in digestive health by adding bulk to stool and supporting regular bowel movements.

More importantly, it feeds beneficial gut bacteria, helping maintain a diverse and resilient microbiome.

Emerging research continues to explore links between gut health, immune regulation and even mood through the gut–brain axis.

Higher fibre intake is also associated with improved blood sugar control and lower LDL cholesterol levels. Consistently, diets rich in fibre are linked to reduced risk of cardiovascular disease, type 2 diabetes and bowel cancer. Many fibre-rich foods –including vegetables, fruit, legumes, wholegrains, nuts and seeds – provide additional vitamins, minerals and plant compounds that work together to support overall health. When these foods are replaced with more

LAUREN DAVIDSON One Point Health 4732 5188

processed, protein-fortified options, fibre intake often declines.

This does not mean protein is overvalued. Rather, the broader dietary pattern deserves attention.

Balanced meals that include both adequate protein and a variety of plant-based foods provide the greatest benefit. Nutrition trends tend to elevate one nutrient at a time, but long-term health rarely depends on a single component.

While protein continues to receive attention, fibre remains one of the most consistently protective nutrients in the diet.

Sometimes the nutrient receiving the least attention is the one doing the most important work.

a hamburger. Even more startling, that piece of sausage shared at the dinner table could be similar to a human eating six donuts in one sitting. These small indulgences add up.

A lack of exercise also plays a significant role. Pets that spend long hours indoors or have limited activity are more likely to gain weight. Additionally, certain medications, such as cortisone, can stimulate appetite. Desexed pets can also be more prone to weight gain due to hormonal changes that slow metabolism, making careful diet management even more important.

When a pet’s body fat rises above 15 per cent

of their ideal weight, the risk of serious health problems increases dramatically.

Obesity can contribute to diabetes, heart disease, arthritis and joint pain, respiratory issues, skin disease, and even certain cancers. It can also increase the risks associated with surgery and anaesthesia. Ultimately, these conditions can limit a pet’s mobility, comfort, and enjoyment of life.

So how can you tell if your pet may be overweight? A healthy pet should have a visible waist and ribs that can be felt easily beneath a thin layer of fat. If you struggle to feel their ribs, notice a lack of waistline, or see them waddling when they walk, it may be time to reassess their diet and activity levels.

The good news is that pet obesity is largely preventable and manageable. Reviewing your pet’s daily food intake, limiting treats, and replacing high-calorie snacks with healthier options such as carrots, cucumber, apple slices, or even ice cubes can make a significant difference. Regular exercise and portion control are also key.

If you’re concerned about your pet’s weight or need guidance creating a safe weight-loss plan, the team at Orchard Hills Veterinary Hospital is here to help.

For tailored advice and support, contact our team on 4736 2027.

GET THE CARE YOUR PET DESERVES AT ORCHARD HILLS VETERINARY HOSPITAL!

At Orchard Hills V we understand that your pet is a cherished family member why we offer comprehensive and affordable pet care ser animals across the Penrith district. We offer:

• Vaccinations

• Radiography

• Microchipping

• Surger y

• Dental care

ills Veterinar y Hospital, d that your pet is a ily member. That’s t care ser vices to s district ions aphy pping a nd s! 6 2027 Road Orchard Hills

• Ultrasound Contact us! Phone 4736 2027 49 Wentwor th Road,Orchard Hills Monday - Friday: 8am-7pm | Saturday: 8am-2pm Sunday: Open for emergencies for existing clients 9am-3pm

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DESTINATION

Central Coast, NSW

CENTRAL COAST OFFERS

The Central Coast is one of New South Wales’ leading regional tourism destinations. Only 45 minutes north of Sydney, the scenic wonderland offers panoramic coastlines, striking nature, hinterland hideaways, and a thriving food scene.

Underpinning these offerings is the region’s growing number of sustainable businesses – one of many reasons the Central Coast was certified as the first ECO Destination in Australia in 2022.

Over two days, I embarked on a journey to uncover natural beauty and incredible food in the Central Coast though a sustainable lens, starting at Noonaweena in Kulnura.

Noonaweena is an eco-friendly sanctuary sitting on 100-acres of land overlooking the valleys of Yengo National Park. It is a green travel leader with 10 years of certification from Eco Tourism Australia.

“NOONAWEENA IS UTTERLY UNFORGETTABLE, AND IT WAS THE PERFECT BASE AS I EXPLORED THE REGION”

I spent two nights there; one night in the Glamping Bell Tent and the other in Boronia Cottage.

The Bell Tent offers a unique experience – a combination of luxury and nature. Within the tent is three double beds, an assortment of rugs covering the floor, and fairy lights set up on the interior and exterior.

A short stroll away is the kitchen and bathroom. The outdoor kitchen is where I indulged in the provided barbecue hamper and red wine. From there, I sat by the campfire until it dwindled, used the pristine shower facilities, and dozed off to the sounds of crickets and the occasional jumping kangaroo.

The following night, I called Boronia Cottage my home. The cosy self-contained cottage overlooks the National Park and comes equipped with some friendly outdoor

housemates – peacocks and chickens! Never in my wildest dreams did I think I would end up sitting on a deck overlooking a stunning landscape with a glass of wine in hand and a peacock at my side, but there I was.

Noonaweena is utterly unforgettable, and it was the perfect base as I explored the region.

My first Central Coast breakfast was at Angel Sussurri Restaurant and Manor House in Yarramalong. It was here that my eyes were first opened to how local people outdo the scenery with how beautiful they are.

I was greeted by Aurora and Deborah, and as Aurora guided me towards the area of the cafe where I could see the most birds, she was able to tell me about the wonderful characters sat at each table and explain the ins-and-outs of the incredible menu.

Here, I dined on the best scones I’ve ever had (probably the best scones ever created) and a pulled pork bagel. That dining experience was only elevated with my knowledge of Angel

Sussurri’s sustainability practices.

The family-run business cultivates produce on-site at Rustic Nest, food waste is repurposed, surplus produce is shared with the community, operations are powered by 68 solar panels – and that’s only the half of it! Matching those sustainability and hospitality standards was my next destination in Holgate: Firescreek Botanical Winery – an award-winning winery that doesn’t use grapes, but instead uses fruits and flowers.

Upon arrival, the winery’s owner Nadia led me to a gazebo overlooking much of the grounds, including ponds filled with lily pads, stunning gardens, and grand trees. This is where I enjoyed the expertly crafted Chocolate and Wine-Pairing experience, and where I completed the Foraging and Mixology Workshop after a guided tour through the gardens to collect flowers and taste fresh fruits along the way.

A word that Nadia quickly introduced to my

Angel Sussurri is a stunning breakfast location.
A night under the stars at Noonaweena.

BEAUTY AND SUSTAINABILITY

vocabulary was ‘permaculture’ – a sustainable approach to land management. The winery embraces that practice with worm hotels, a food forest, and water-saving and regenerative farming.

Sharing that passion for sustainable food cultivation was my final Central Coast stop for the day: Bells at Killcare Boutique Hotel, Restaurant and Spa.

This beautiful restaurant features seasonal dishes inspired by the produce grown and harvested in the kitchen garden.

I embarked on a garden tour with Chef Cam to sample some fresh produce, learn how the menu changes based on local produce availability, and get some menu recommendations. With his advice in mind, I ordered the Sydney rock oysters, the East Coast Yellowfin tuna, Steak tartare, Potato gnocchi, the Grilled grain-fed Flinders Signature rib-eye, and the Tiramisu.

I completed my evening with another walk around the gorgeous grounds before driving back to Noonaweena where I fell asleep excited about the next day’s activities.

Iris Lodge Alpacas was the first destination on my agenda for my final day on the Central Coast.

At the Jilliby farm run by Sean and Sharon – two people with an extraordinary passion for alpacas and the environment – I had the opportunity to meet, feed, pat and get to know the herd.

Guided by Sean, who knew each of the more than 450 animals on the farm by name, this

memorable experience was one-of-a-kind.

On the carbon-negative farm, each animal is treated as a pet – not as farm stock – and every visitor to the farm contributes to the destination’s eco-friendly practices, including tree planting and regenerative farming, solar-powered and rainwater harvesting, and composting and recycling. Paddocks are managed using rotational grazing and natural fertilisation, and native trees are preserved to protect local wildlife.

Once you arrive and meet the alpacas, you never want to leave, so it was fortunate for Sean and Sharon that I had another booking to get to.

The cherry on top of my sustainable journey through the Central Coast was Que Sera, Terrigal’s newest wine bar.

The relaxed – but refined – eatery is a welcome addition to Terrigal’s dining scene.

The owner – Sera – explained the menu is inspired by the coast and built around fresh local ingredients.

With her expert advice, I tasted the Sonoma miche alongside the Jamon iberico before diving into the Moonlight oysters, Albacore crudo, Wagyu beef skewers, and the Pork Bianco Ragu.

As with any menu built around seasonal ingredients, everything tasted fresh and energising. With commentary from the lovely Sera throughout the dining experience, I gained a new respect for the food on my plate.

That was actually the case throughout the entirety of my Central Coast retreat.

Noonaweena, Angel Sussurri, Firescreek Botanical Winery, Bells at Killcare Boutique Hotel, Restaurant and Spa, Iris Lodge Alpacas, and Que Sera serve as stellar examples of eco-friendly tourism and dining.

They are also incredible examples of hospitality. At each of these venues, I felt connected to the hosts – whether it was a restaurant owner like Aurora and Sera, a winemaker like Nadia, or farmers like Sean and Sharon – you could see the passion for people and place flow from each operator.

A visit to any of these Central Coast destinations will give you a true taste of the region, but I hope for your sake you can visit them all.

Que Sera delivers the goods.
Iris Lodges Alpacas.

Keen for some simple green therapy this season?

The Central Coast o ers an easy coastal escape just one hour north of Sydney CBD As a globally recognised ecotourism destination, you’ll unearth superb natural beauty wherever you visit between its vast headlands and lush hinterland.

From farmgate stays to food festivals, whalespotting to seafood dining, to picking your own fresh produce with the family - this is a top place to coast into your Autumn.

Scan to explore seasonal deals and ideas fresh from the Central Coast.

lovecentralcoast.com/love -autumn

Image: Remy Brand

Relax & Unwind

JOANNE

MADELINE MOORE

Boho Astro

@JoMadelineMoore

© Joanne Madeline Moore 2026

AQUARIUS

JANUARY 21 TO FEBRUARY 19

On Thursday, the Full Moon activates your travel and adventure zone, so you’ll feel restless and experience a strong drive for freedom and independence. It’s a delicate balancing act but being the real, authentic, quirky Aquarian you were born to be is a top priority at the moment. Your motto is from birthday great, writer and civil rights activist Maya Angelou, “If you’re always trying to be normal, you will never know how amazing you can be.”

TAURUS

APRIL 21 TO MAY 21

Are you stuck in a Taurean rut? Have you been too stubborn to embrace change? This week’s Full Moon shakes up your daily routine zone, plus Mercury and Mars are both moving through your peer group and networking zone. So use it as an opportunity to open your mind, extend your connections and expand your world. Then the Venus/Pluto square (on Friday/Saturday) could stir up a personal problem, or conflict with a partner or work colleague.

LEO

JULY 23 TO AUGUST 23

The Full Moon fires up your tempestuous nature, so you’ll feel amped up and ready to perform! But don’t let overconfidence (and over-exuberance) trip you up. Your head’s full of ambitious dreams and fabulous schemes, but they will only work if you can persuade other people to contribute to Team Leo. You’ll find creative collaboration (especially with people in your local community) will take you a lot further than functioning as a solo operator.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

Thursday’s Full Moon is a good time to meditate, contemplate, ruminate and try to relax and rejuvenate. Then the Venus/ Pluto square (on Friday/Saturday) could stir up an old issue or resentment, especially involving a romantic or family relationship. So it’s time to be patient and compassionate as you develop a practical, long-term plan. Your motto for the moment is from this week’s birthday great, movie icon Bette Davis, “The key to life is accepting challenges.”

Shopping Let’s go

PISCES

FEBRUARY 20 TO MARCH 20

This week’s stars increase your creative and intuitive side, so it’s a wonderful time to do a Full Moon meditation and/ or work on a special creative project that packs an emotional punch. To have magical dreams and colourful visions. To express your inner artist as you write, sing, draw, dance, perform, paint or play music. Be inspired by birthday great, memoirist and poet Maya Angelou, “You can’t use up creativity. The more you use, the more you have.”

GEMINI

MAY 22 TO JUNE 21

The planets precipitate a romantic or friendship shake-up, as you reassess your relationship priorities. But, under the influence of extravagant Jupiter, you could blow your budget with a spontaneous spending spree or commit yourself to an ambitious project that you really don’t have the energy or enthusiasm for. So think things through before you make promises! Short-term big talk is no good if it doesn’t translate into long-term dynamic action.

VIRGO

AUGUST 24 TO SEPTEMBER 23

Thursday’s Full Moon stimulates your self-esteem and money zone. So – if you want to do well financially – spending sprees are out, and serious saving is in. It’s also an appropriate time to reflect on your personal values and reassess your priorities. Then, on Friday, expansive Jupiter trines Mercury (your ruling planet). So it’s a fabulous time for study, business, networking, travel and socialising. Make sure you do something that makes your heart sing.

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

Friday’s Mercury/Jupiter connection encourages you to transform your life by broadening and deepening your horizons. Physically, mentally and spiritually. It’s also time to expand your circle of influence and make some positive (and possibly radical) changes, especially at work. Stay alert, so you can capitalise on any lucky opportunities that come your way. On the weekend, be careful you don’t upset someone by making an impulsive, insensitive remark.

HOROSCOPES

ARIES

MARCH 21 TO APRIL 20

Thursday’s Full Moon (in Libra) lights up your partnership zone, so focus maximum attention on the special loved ones in your life. It’s also time to get the balance right between invigorating independence and cosy togetherness. Your motto for the week is from birthday great, writer and activist Maya Angelou, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

CANCER

22 TO JULY 22

Caring Cancers are the natural nurturers of the zodiac but looking after loved ones won’t be easy this week, as you juggle your busy personal and professional lives. The Full Moon falls in your domestic zone, so it’s a good time to clean and de-clutter your living space, then you can enjoy entertaining family and/or close friends on the weekend. Some lucky Crabs will travel somewhere special – to a much-loved destination with good food and beautiful surroundings.

LIBRA

S EPTEMBER 24 TO OCTOBER 23

With the Full Moon falling in your sign (on Thursday) many Librans will feel charged up with lunar energy and intuitive insights. You’re also keen to motivate, encourage and inspire others, plus make the most of your well-developed diplomatic skills. Your motto is from birthday great, writer Maya Angelou, “My mission in life is not merely to survive, but to thrive. And to do so with some passion, some compassion, some humour, and some style”.

CAPRICORN

DECEMBER 22 TO JANUARY 20

Thursday’s Full Moon lights up your career/reputation/life direction zone. So – this week – many Capricorns will find more meaningful, creative, compassionate and/or spiritual ways to make the world a better place. Your motto for the moment comes from environmentalist, activist and birthday great Jane Goodall (who was born on April 3, 1934), “Every individual matters. Every individual has a role to play. Every individual makes a difference.”

Word Search

Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

Theme: DOG BREEDS FRENCH

DACHSHUND

KELPIE

SHIH TZU

COCKERSPANIEL

PUG

CATTLE DOG

Last week’s solution

6. True or false: Africa is the largest continent.

7. How many African countries is the Sahara Desert in?

8. What is the longest river in Africa (and the world)?

9. What is the highest mountain in Africa?

10. What is the newest country in Africa?

A

is

of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.

COLOUR ME PENRITH!

Every week, we encourage your kids to give some colour to an iconic Penrith landmark. Let their creativity shine with The Western Weekender!

Maddie’s Meals

Creamy Spinach Dip

This recipe is super easy and perfect for parties and gatherings!

What You’ll Need:

– Large bowl

– Spoon or spatula

– Colander

Ingredients:

– 1/2 cup Mayonnaise

– 500mL Sour Cream

– Spring Vegetable soup mix

– 1 pack frozen Spinach

– Cob Loaf (optional)

– Bread rolls (to dip)

Method:

1. Mix all ingredients together in a large bowl. Cover and place in the fridge for at least 4 hours,

but overnight is recommended.

2. If using a cob, cut a hole in the centre and remove enough of the bread inside to fill with the dip.

3. Once the dip is ready, spoon it into the hole inside the cob loaf. If not using a cob loaf, break apart bread rolls into small pieces to dip with. Enjoy!

Relax & Unwind

EDGE 60 PRO A SOLID ALL-ROUNDER PRODUCT REVIEW

Don’t let anyone tell you that you need to fork out $1500+ for a quality smartphone. Yes, the newly released Samsung Galaxy S26 and Apple iPhone 17 are pretty sexy products, but they do come with a hefty price tag which,

under this current cost of living crisis, probably isn’t the wisest thing to drop your entire pay cheque on.

Recently, I had the opportunity to road test the sleek-looking Motorola Edge 60 Pro, a mid-to-upper range Android

smartphone priced well under $1000 at most retailers.

The Edge 60 Pro was the talk of the town when it was released last year – dubbed a “solid all-rounder” and “sleeper hit” by many of its users, and I must agree!

“EDGE 60 PRO DELIVERS WHEN TAKING STILL SHOTS”

The battery life on this phone was exceptional – it can easily last two days even with heavy use! I also thought the phone’s display was bright, sharp and vibrant and its performance was strong, handling daily tasks and more with good efficiency. Cameras are always the rage with new phones and the Edge 60 Pro delivers when taking still shots. Unfortunately, one let

down was the video recording quality, but it certainly shouldn’t be a deal breaker.

Other positive aspects include the phone’s premium design and build, with the Edge 60 Pro attractive and lightweight. While its fast-charging capabilities when plugged in are quite impressive!

Of course, like any piece of tech on the market, not everything is a 10/10, but it is perfect for people that prioritise battery life, display and everyday usability over cutting-edge software longevity or top-tier video recording.

The Motorola Edge 60 Pro will do what you need it to, and some! It’s on sale now!

– Nathan Taylor

NBL1 season will tip-off this weekend

Story continued from » p.72

Penrith’s first games of the season will be up against the BA Centre of Excellence down in Canberra this Saturday afternoon. It’ll be the first of many road games for the Panthers this season. In-fact, all of Penrith’s games this season won’t be played in the local area due to an ongoing dispute with the Penrith Valley Regional Sports Centre.

“Our home games will be played out of Minto, Blacktown and Hawkesbury this season,” Porter said.

“At the moment, we are training at the King’s School, which is about a 40-minute drive for most of our players.”

Despite the challenges, the club is hopeful that fans will still turn out in support no matter where the Panthers play.

Boat like no other

Pendragons have launched a Panthers-themed dragon boat

It’s the collab we never knew we needed – the Pendragons Dragon Boat Club and Panthers Penrith teaming up to create one of the coolest looking dragon boats to ever exist!

Earlier this month at the Nepean River, the Pendragons celebrated the launch of their new Panthers inspired dragon boat.

Members were encouraged to wear their Pendragons gear or favourite footy jersey on the day, with many paddlers getting in on the fun.

The Pendragons Dragon Boat Club were established in Penrith 25 years ago, training out of the Sydney International Regatta Centre and the mighty Nepean River. Recently, the club purchased a new dragon boat, which was made possible thanks to Panthers Penrith via the long-running ClubGRANTS program.

ClubGRANTS is a major NSW funding program where registered clubs with over $1 million in gaming machine

profits provide grants to local community projects, charities and sporting groups.

The Weekender understands that the new Panthers Pendragons dragon boat is in high demand, with strong competition between coaches and paddlers as to who gets to utilise the slick watercraft.

The Pendragons, who currently have over 100 members, have gone from strength to strength

Ritchie’s rich with sporting accolades

Teenage athletics star Caleb Ritchie will travel to Brisbane next month, hoping to pick up another medal at the 2026 Australian Athletics Junior Championships.

Last year in Perth while representing New South Wales, Caleb had the performance of his life, taking home Bronze in his pet event javelin.

The soon-to-be 15-year-old, who is the latest Penrith Valley Sports Foundation Junior Sports Star, said coming away with third on the National stage was the highlight of his burgeoning career so far.

“It was shocking at first. It’s more believable now, it’s only just sinking in after a year,” Caleb told the Weekender

“It felt good to win bronze and now I feel a lot more confident heading into next month’s Nationals in Brisbane.

“I’m aiming for another medal

again, but I’m hoping to get a silver this time or come away with the gold.”

Caleb has sport running through his veins. Not only is he turning heads in the athletics world, but he’s also an accomplished soccer player and – because of his height for a 14-year-old – has even started playing basketball for Glenmore Park.

“Yeah, it’s in my blood! From a young age I played a lot of sports. I started with soccer and then shifted to athletics,” he said.

“My siblings are involved in sport too. My older brother was very good at soccer, and when I saw him playing out on the field, I just wanted to go out there too.”

But it’s athletics where Caleb is really making a name for himself, winning medals at State and National level and breaking records for school, zone and Little Athletics with Glenbrook. In 2023, he was named Sportsman

of the Year in Year 6 for representing his school in athletics, swimming, cross country, soccer and touch football.

Caleb said he credits his athletics coach Hayden Perry for a lot of his accomplishments.

“My coach has helped me a lot. It’s the work we do at training that’s helped me to go from where I was to where I am now,” he said.

“I’ve been training with him for a long time. The biggest thing I’ve learned from him is that hard work will get you results, and that’s what I’ve been doing, working hard.”

Caleb’s ultimate goal is to one day represent his country, with the Olympics the place he wants to achieve it.

“My future goal is to make the Olympics one day, so I’m just going to keep putting in the work and seeing where that will get me,” he said.

Caleb’s PVSF Junior Sports Star Award is all thanks to sponsor St

in recent years.

Many local paddlers have been chosen for State and National representation as well as competing at Club level through Dragon Boats NSW.

At the State and Australian Championships, the Pendragons Senior A (40+) men’s and women’s teams performed strongly.

The club’s growth and participation was acknowledged last

year at the 2025 Dragon Boats NSW Awards, with the Pendragons winning Club of the Year. If you want to see the new Panthers dragon boat in the flesh, the Pendragons will be holding a Come & Try Day in the coming months. For more information on the club as well as future dragon boating events, find the Pendragons on Facebook or check out their website at www.pendragons.online.

PVSF

of

winners take home a cool $250 each for their efforts. If you know someone who has

achieved in their chosen sport, send in your nomination to Penrith Valley Sports Foundation. Nomination forms are available at www. pvsf.org.au.

The Pendragons launching their new Panthers Penrith dragon boat.
NATHAN TAYLOR
Photo: James O’Donohue Photography.
NATHAN TAYLOR
Marys Leagues Club.
Junior Sports Star
the Month
Caleb Ritchie training on Tuesday at Cambridge Park. Photo: Melinda Jane.

SPORTS SHORTS

WITH NATHAN TAYLOR

Arlene planks for charity challenge

BOXING: Before she boarded a plane to the US for her next fight camp, Jordan Springs boxer and former MMA fighter Arlene Blencowe put it all on the line for charity. Last week, the mother of two took on the ‘Hold On Challenge’ at BroFit Penrith, holding a plank for around four minutes in support of youth mental health. She was joined by a group of local women from the gym, making it a real community moment. The Hold On Challenge is calling on Australian clubs, athletes, corporates and schools to show their strength and resilience by holding a bar, wall sit, plank, or exercise hold of their choice for as long as they can, to raise much-needed funds and awareness for youth mental health. All proceeds go directly to the Youth Impact Foundation, giving young people access to experiences that change their lives. To read more about the challenge, visit www. holdonchallenge.com.au.

FOOTBALL: The Western Sydney Wanderers A-League Men’s team have suffered a 4-2 defeat at the hands of Adelaide United at CommBank Stadium. The Wanderers were in the thick of it for much of the match, with Alex Gersbach and Angus Thurgate getting on the scoreboard for the home side. However, Adelaide were on another level, capitalising whenever they could to put the result beyond doubt. The last-placed Wanderers will have this weekend off due to the international break before travelling south of the border to face-off with Melbourne City at

FOOTBALL: The Western Sydney Wanderers A-League Women’s team went down 2-1 to Melbourne City last Sunday afternoon. Despite a moment of brilliance from Western Sydney’s Talia Younis, the points went away with the visitors. The Wander Women will battle the Wellington Phoenix this Sunday afternoon in New Zealand.

GOLF: Leonay have shown that they intend to be a force this year after dominating the second interclub challenge conducted by Western Sydney Region Veteran Golfers Association hosted last Monday by Stonecutters Ridge Golf Club. In the much-treasured team event, Leonay accrued a very creditable 145 stableford points thanks to Phillip Tucker with 40, Joseph Kent (38), Vince Peca (36) and Ned Pilay (31). This proved only just too good for the ever-strong teams from Richmond (142) and Dunheved (141). These three were followed by Wallacia (138), Stonecutters and Glenmore (134), Penrith (131) and Springwood (120). After taking out the same team prize at Glenmore Heritage Valley last month, Leonay have taken an early lead in the Club of the Year competition. After two rounds Leonay have totalled 298 points to have a lead on Glenmore (285), Richmond (278) and Dunheved (273). These four have already established a good lead on the remainder of the affiliated clubs – Penrith (255), Wallacia (248), Springwood (238) and Stonecutters (227). Leonay featured prominently in the 2BBB Stableford competition, finishing second in both the men’s and women’s events. In the men’s event, Peter Cromer and Martin Berg of Wallacia, with 48 points edged out the Leonay pair of Phil Tucker and Vince Peca by a single point. In the women’s 2BBB, the Richmond pair of Suzanne Still and Carmen Salkeld (46

points) dominated the field finishing ahead of Julie Sutcliff and Joe Ornelas from Leonay (40 points). While not appearing amongst the team prize winners, Stonecutters Ridge took home a swag of individual prizes. Judy Loader won the ladies individual stableford competition with 33 points, just ahead of Lynette Luttinger of Richmond (32 points). Stonecutters also took out second place in the men’s B Grade competition with Terence Cheong (33 points) falling behind Paul Evans (Richmond) with 39 points. Greg McDonald reversed the trend in the men’s C Grade, securing the win for Stonecutters with 34 points, a single point ahead of Dunheved’s Frank Harvey.

NETBALL: Giants Netball have been blown off the court, hammered by reigning premiers the Melbourne Vixens 68-52 last Sunday afternoon in Round 2 of the Super Netball competition. Despite getting off to a strong start, the Giants were unable to keep up with the Vixens’ scoring power throughout the match. The Giants will continue searching for their first win of the season when they take on the West Coast Fever this Sunday on the road.

RUGBY LEAGUE: Round 7 of the NSWRL Junior Representative Men’s season took place last weekend with excellent results for Penrith’s Harold Matthews Cup and SG Ball Cup sides.

In the Harold Matthews Cup, Penrith thrashed the Melbourne Storm 38-4. In the SG Ball Cup, Penrith enjoyed a 16-14 win over the Storm. Both teams will take on the Cronulla Sharks this Saturday at St Marys Leagues Stadium.

RUGBY LEAGUE: Following a much-needed bye last round, Penrith’s Tarsha Gale Cup and Lisa Fialoa Cup sides will return to the paddock this weekend. The Panthers will battle the Cronulla Sharks in both match-ups at St Marys.

AFL: The GWS Giants have suffered back-to-back losses, losing to St Kilda in a tight one 78-74 last weekend at ENGIE Stadium. The Saints were on fire for much of the match before the home side fought back to make things very interesting. Unfortunately, the Giants left their run too late, with the Saints notching up their first win of the year and ending a run of four straight losses to the Giants. GWS will look to get things back on track when they meet Collingwood this Friday night at Marvel Stadium in Melbourne.

SPORT: Local sporting organisations have shared in $4.49 million following the awarding of grants in the NSW Government’s Local Sport Grant Program. The program provides grants for minor facility upgrades, new equipment and programs that support and encourage participation in sport and active recreation in NSW. Grants up to $20,000 were available, with up to $50,000 in the Penrith electorate. In Penrith, Penrith RSL Soccer Club received $4,813 for coaching mastery, Nepean Aquatic Centre Swim Club $20,000 for swim start performance enhancement equipment, Penrith Rugby Club $5,575 for PA equipment, and Brothers Penrith Junior Rugby Club Inc $12,647 for training equipment. “Sport plays a vital role in bringing the Penrith community together,” MP Karen McKeown said. “These grants will help our local clubs buy vital equipment and resources to enable more Penrith residents to participate in sport. I congratulate local sports organisations that were successful.”

Arlene Blencowe taking part in the Hold On Challenge with others at BroFit Penrith last week.
Wanderers remain last on the ladder.
Giants go down again. Photo: Ryan Jones.

READY FOR TIP-OFF

The Penrith Panthers will unleash not one but two news coaches in the top-flight NBL1 East competition this weekend.

In a bid to improve their standings on the table, Penrith have appointed new head coaches for both their Men’s and Women’s teams this season.

Former Panthers Youth League coach and 2024 Championship winner Matt Porter will take control of Penrith’s men’s team this season, while former Sydney Flames assistant coach Liam Cavanagh-Downs will oversee the club’s women’s side.

Speaking with the Weekender, Porter said he’s excited by the opportunity to coach in the NBL1 for the first time.

“All this is new for me, but I’m really enjoying it so far. It’s very different but I’m very excited for the opening game this

weekend,” he said.

Under former coach Jarrod Moore, the Panthers finished with the dreaded wooden spoon last year with just three wins to their name.

Porter said season 2026 will largely be a rebuilding year for the men’s program.

“Obviously we want to win games, but we’re being realistic. We’re going to use this year to start a rebuild phase. A lot of things will be changing,” he declared.

“Firstly, I want to have a pathway from the Youth League up into the Men’s program. Then we want to create a culture within the team where they’re playing for each other rather than playing for individual accolades. That’s one of our big focuses – holding players accountable.”

While Porter knows a Championship at Penrith this season is highly unlikely, he is confident his side can still compete to a high level.

“I think we can compete against any

team. We have the potential there,” Porter said.

“Do we have NBL players and Boomers players like other clubs do? No we don’t, however we have a very committed bunch who train extremely hard and I can see their improvement already.”

Also hoping to improve this season is Penrith’s women’s team, who finished 15th last year with five wins under former coach Enrique Campos.

Cavanagh-Downs comes to the Panthers with a very strong resume, having worked with some of the best minds in Australian basketball.

“This is my first year at Penrith. The last three years I’ve been with the Sydney Flames assisting Guy Molloy. Prior to that I was lucky enough to work with Will Weaver and Chase Buford for three years at the Sydney Kings,” Cavanagh-Downs told the Weekender

“This year was an opportunity for me

to step away from the WNBL and try and make a name for myself. I’ve worked six years professionally, now it’s my chance to get into the NBL1 and let the coaching speak for itself.”

But like Porter, Cavanagh-Downs knows how challenging this job with the Panthers will be. Well-known for developing young talent, Cavanagh-Downs is confident that he can make his mark on the squad with plenty of guidance and professionalism.

“We have a young group that’s looking to be developed and compete at the same time,” he said.

“People know me as someone who can develop talent. I want to build talent but also provide these girls with some proper professional coaching, which they’re probably not as used to. I want to empower them to be better, know better and compete.”

NATHAN TAYLOR
Photo: James O’Donohue Photography.

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