Rejuvenation fitness group provides the fitness trainer at home in Delhi, Gurgaon, Noida

Rejuvenation Fitness Group www.rejuvenationfitness.in

About Our Services 01 Personal Fitness Training

Personal Fitness Training is a one-on-one training experience, which gives you the maximum care, comfort and support during and after workouts.

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Online Training Yes, we made it possible! Now don't let your travelling plans and busy lifestyle affect your fitness training. Train with the best trainers in the industry to achieve your health & fitness targets.

Group Classes Train with your family, friends and people whom you like to train with. Why train alone when you can workout with your gang. Yes we made it possible & now you can workout with your loved ones and friends.

Couple Training Life is good, when you have a partner & training can be fun when you workout together. Doing workouts alone can be boring some time.

About Our Exercises Weight Training

Yoga

No workout programme would be complete without strength training. .

Weight training helps to maintain your muscular strength and endurance, boost your metabolism, strengthen your bones.

Aerobics Our aerobics programme uses large body movements, performed continuously so that the heart rate remains elevated. The programme is choreographed in such a way that all the exercises which you perform are totally safe and easy to do.

Our Yoga is designed to enable people to begin from their immediate, present state of consciousness and move forward, day by day into a state of wholeness, well being and enlightenment.

Dance Exercise Dancing is the fun way of cardio fitness.

Dance strengthens the back and the muscles of the pelvic floor. It tones hamstrings, thighs, abs, glutes and hips.

Kick Boxing Kick boxing is a mixture of punches and kicks, which is fun and easy. It is a one hour workout that will have your heart pounding and your body sweating.

Our Exercises

Weight Training

Aerobics

Dance Exercise

Yoga

Our Services Couple Training Life is good, when you have a partner & training can be fun when you workout togetherDoing workouts alone can be boring some time.

Online Training Yes,we made it possible! Now don't let your travelling plans and busy lifestyle affect your fitness training.

Personal Fitness Tra ining Personal Fitness Training is a one-onone training experience, which gives you the maximum care, comfort and support during and after workouts.

Group Classes Train with your family, friends and people whom you like to train withWhy train alone when you can workout with your gang. Yes we made it possible & now you can workout with your loved ones and friends.

Health Seminar We are a team of 100 working professionals & all our trainers are highly trained and experienced in their respective fields.

Personal Fitness Trainer

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Our Fitness Trainer at home in delhi gives you the training with maximum care, comfort and support during and after workouts. Each workout session is planned and programmed uniquely for you. Along with our personal fitness trainer, provide group fitness training sessions in clubs and M.N.Cs. Our exercise programs include Calisthenics, Yoga, Aerobics, Cardio Kickboxing, Pilates, Ball Exercises, Circuit Training, Weight Training, Vibration Training and Ballistic Exercise Program & Rehabilitation Exercises.

Contact Us Bangalore Address : House no #20-1 2nd cross Krishnamurthy layout, Siddhagunta playa Thavrekere near moothoot finance, Bangalore - 29 www.rejuvenationfitness.in

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