Rejuvenation Fitness Personal Fitness Trainer in India

Our Specialities We take all safety precautions and care during the workout sessions. The workouts are done at your own residence, or in a selected place that is comfortable to you. The schedule of workout is selected according to your convenience. The exercise program is personalized according to your medical history, exercise background and goal & requirement. The trainer keeps you motivated and updated during your exercise regimens. Fast and satisfying results. No fasting, artificial food supplements or fancy accessories are required. Rehabilitation workout to regain your fitness level after a surgery, injury, post delivery or chronic illness. Our General Fitness Menu: Yoga, Pilates, Aerobics, Cardio-kick Boxing, Kalari (Traditional Martial Art of Kerala), Calisthenics, Vibration Training and Weight Training. These choices are always available to you, in order to keep your body fit and boredom at bay. Provide you with guidance in choosing the right nutritionist to monitor your health.

Want To Loose Your State

Personal Fitness Training Personal Fitness Training is a one-on-one training experience, which gives you the maximum care comfort and support during and after workouts. Each workout session is planned and programmed uniquely for you. A general workout contains of a warm-up, stretching exercises, followed by cardio training and strength building exercises and ends with cooling down exercises. Along with personal fitness training, we provide group fitness training sessions in clubs and M.N.Cs. Our exercise programs include Calisthenics, Yoga, Aerobics, Cardio Kick-boxing, Pilates, Ball Exercises, Circuit Training, Weight Training, Vibration Training and Ballistic Exercise Program & Rehabilitation Exercises. We provide highly trained and experienced trainers in each of these fields.

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CHANGE YOUR LIFE

2019

India's no. 1 personal fitness training team Rejuvenation fitness Group (R.F.G) is a pioneer in providing best personal fitness trainer in Delhi, Gurgaon, Noida, Hyderabad, Chandigarh, Bengaluru and many other cities.

Personal Fitness Trainer

R.F.G can help you achieve the best results in fitness and health with well trained and experienced fitness trainers, (mostly graduates and post graduates) from The Sports Authority of India, under the Ministry of Youth Affairs and Sports, Govt. of India. All the trainers are handpicked by Mr. J.K. Francis(Founder) personally to ensure great service and the right form during the workouts. Furthermore, they are being updated and monitored regularly on the latest trends and practices in the field of health and fitness. Not only Home Fitness trainer, We also provide personal Yoga trainer at home in Delhi, Gurgaon and Noida. We offer you specific training programs that are tailored to you, based on your individual goals, needs and problem areas. Our personal training is provided in the comfort of your own home, at your convenience.

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