CPO MENTAL HEALTH GROUP PROGRAMMES – July – October 2021:
Group Programme
Postnatal Depression/Anxiety Psycho-education and Support group. 8 sessions (2 hours per session) Positive Empowerment Programme 6 sessions (2 hours per session) Stress Less Course 6 sessions (2 hours per session)
Description
Facilitator
For women experiencing postnatal depression, anxiety or struggling emotionally with the adjustments and demands in the first year of child rearing.
Yvonne Thurston
An education and skills based programme for people with mild-moderate depression, anxiety and other similar stressors.
Jannine Eades
An education and skills based course for people who experience significant anxiety that impacts on their daily lives.
Paula Harrison
Day
Wednesday
Time
12.30 – 2.30 pm
Next start date Open group. Continuous start date from 3rd February 2021.
Monday
9 – 11am
Open group. Continuous start date from 15th February 2021
Wednesday
9.30 – 11.30 am
Closed group Start date 25th August 2021