Instant Love Machine

Page 43

With your eyes closed, take a slow breath and feel every part of it. Put your attention on the air going inside you. See the air going inside of you mixed with love from the entire world built from love. Watch it in your mind. Watch in your mind as you fill your lungs with air and your heart with the feeling of pure love. Focus on the feeling of love. See your heart glow and shine. After you calmly breathe in, stop for a second. Feel the relaxed fullness. Feel the smile on your face and the love in your heart, and then slowly breathe out. Watch in your mind as the air leaves your body. Watch the air that is now full of love from being inside of you. Watch it go out into the world. Warm the air you breathe with your feeling of love and glowing heart, and then give it to the world. Feel your smile. Feel pure love. The greatest love you have ever experienced. Breathe love in, feel it even more, pause a second, then give love to the world. Your world. Our world. Feel your greatest love, breathe love in, pause, and breathe love out, giving it to the world and your life in the world. Again and again. Repetition. Filling your heart with love from the world, and then giving it back to the world and your life in it. Create each breath. See it in your mind. Let your heart glow with love. Let that love pour into every part of your life. Flowing and glowing. Then appreciate that love with gratitude. “Love and Gratitude” flowing through your being. There is an endless supply of love and gratitude that we can feel inside and then give to the world with every breath created. Create the breaths with your will. Feel the biggest love possible, because you are “will-ing”. Give this love to the world and your life, because you are willing. Being, Doing, Creating, Giving and Loving. It is what you do best.

- 42 -


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.