Work From Home Essentials - Be Fit & Work Fine
Work from home sounds fun and relaxing. But is it? Do we have a lot of liberty when we work from home? Well, the truth is work from home has both pros and cons, just like any other mode of work. While being at home for work requires no formal dressing up or travelling, there is an unseen impact that can creep up on you suddenly. Long hours of sitting in the same position can affect your health in numerous ways. When you are at the office, you may walk over to a colleague's desk or you may go for a meeting, etc. However when everything and everyone becomes available online, there is not much moving around to do. So to finish off work productively, you start spending hours crouched up in the same position. The strain