W42ST issue 13 - Super Power Your Life

Page 35

EATING & DRINKING

COCKTAIL OF THE MONTH

AVOCADO MANGO MATCHA SMOOTHIE Ingredients Coconut water Coconut milk Avocado Mango Plant based protein Matcha green tea powder Spinach

IMAGE: ROBIN RILEY (WWW.ROBINRILEYPHOTOGRAPHY.COM)

Method This baby is the holy trinity of goodness: vegan, gluten free, and dairy free. The avocado and spinach deliver the rich flavor and a healthy dose of natural greens, not to mention more than 100% of your daily dose of Vitamins A, C and K. Then you get the sweetness, courtesy of the mango and coconut milk. Finish up with a kick of matcha powder, and as much protein as an egg, and you have the perfect post-workout snack or meal.

INDIE FRESH Gotham West Market 11th Ave - 44th/45th St www.indiefresh.com

DIGITAL EDITION

35


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.