VYPE Kansas 2020-2021 Basketball Preview

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Student of the Month Trey Abasolo - Mulvane Mulvane High School senior Trey Abasolo plays point guard for the varsity basketball team and takes pride in representing his school on and off the court.

“I take pride in representing my school and community as a whole when I play. I appreciate everyone who supports us in fundraising and coming out to games and I hope that shows in my game. I feel like we as a team owe it to the students and community members who come out and each night and support us. I’m optimistic about this year’s squad and the things we can do to win games and help the community,” said Abasolo.

The excitement and team chemistry are building around the team this season and Abasolo believes they could have a great season.

“The thing I love most about my teammates is their willingness to do the right things on and off the

court. As a team I think we mesh well together.

I love playing with this team and am hopeful to have a season this year. I enjoy spending time with my guys off the court as well whether it be team dinner, 2k tournaments, or just all hanging out,” said Abasolo.

The senior does have plans for life after high school. College is the top priority and Abasolo said one day he may find his way back to his almamater.

“After I graduate, I plan to play basketball at the next level and earn a degree in physical education.

At some point down the road I want to come back to Mulvane to coach basketball and hopefully land a teaching job here. I am undecided on where I want to go to college at the moment, I am excited to see where the game takes me.”

For now, getting the season started and finishing a great career is the focus. Abasolo said the memories he’s made at Mulvane will last a lifetime.

“My favorite memory competing with this team would probably be last year against Rose Hill in our last regular season game.

They had beat us at our place on our Trey Abasolo homecoming earlier in the year and we ended up beating them on their senior night. I think that game we all clicked as a team on both sides of the ball and the celebration in the locker room afterwards was probably the best one I’ve been a part of.”

STRAIN VS SPRAIN: WHAT IS THE DIFFERENCE? Strain vs sprain: those words are used interchangeably quite often and frequently, but what is the actual difference? A joint sprain is the overstretching or tearing of ligaments. Ligaments are the bands of tissue that connect two bones together in a joint. The most common location for a sprain is the ankle joint. A joint strain is the overstretching or tearing of muscles or tendons.

Tendons are the dense fibrous cords of tissue that connect bones to muscles. The most common locations for a muscle strain are the hamstring muscle and the low back. Joint strains and joint sprains share common symptoms including pain around the affected joint, swelling, limited flexibility, and difficulty using the joint’s full range of motion. The main difference is that with a sprain you may have bruising around the affected joint and hear an audible “popping” noise during the injury, whereas with a strain, you may have spasms in the affected muscle. The symptoms of a sprain and a strain are remarkably similar and that is because the injuries themselves are terribly similar. It’s no wonder the two conditions are frequently confused! So how do sprains typically occur?

Aimi Orton, PTA

shoulder, and hamstring. These strains can cause pain and may limit movement within the affected muscle group. Mild to moderate strains can be successfully treated at home with ice, heat, and anti-inflammatory medications. Severe strains or tears may require medical treatment and or physical therapy. Causes of acute strains include: • lifting a heavy object • running, jumping, or throwing • slipping or falling • Causes of chronic strains include playing sports and activities that involve repetitive movements, such as rowing, tennis or running.

• Sitting or standing in an awkward position for prolonged periods can also cause chronic strains.

It is important to follow the four-step RICE protocol for both sprains and strains to reduce swelling and relieve pressure on the affected area.

RICE stands for: • Rest: Stop any exercise or physical activities and avoid putting any weight on the affected limb.

Sprains often occur in the following circumstances:

• Ice: Apply ice to the injury for up to 20 minutes every 2 to 3 hours. People can use bags of frozen vegetables if they do not have ice packs.

• Ankle: Walking or exercising on an uneven surface, landing awkwardly from a jump

• Compression: To help reduce swelling, a person can wrap the affected area with a bandage. Loosen the wrap if the area gets numb or if the pain increases.

• Knee: Pivoting during an athletic activity

• Elevation: Keep the injured area raised above chest level if possible.

• Wrist: Landing on an outstretched hand during a fall • Environmental conditions: Slippery or uneven surfaces can make you more prone to injury.

As with any injury, it’s always a good idea to consult with your doctor to get proper a proper diagnosis and/or imaging prior to seeking out physical therapy. Here at Advanced Physical Therapy, we treat all kinds of muscle sprains and strains and can help you get back to your normal life with an individualized plan of care that works with your daily routine! Stop by any of our many locations to get scheduled today!

• Fatigue: Tired muscles are less likely to provide good support for your joints.

When you are tired, you’re also more likely to succumb to forces that could stress a joint.

Blog put together by Aimi Orton, PTA

• Poor equipment: Ill-fitting or poorly maintained footwear or other sporting equipment can contribute to your risk of a sprain.

https://www.healthline.com/health/sprain-vs-strain#prevention

• Thumb: Skiing injury or overextension when playing racquet sports, such as tennis

Information gathered from: https://www.medicalnewstoday.com/articles/321807#treatment

Strains may occur suddenly (acute) or develop slowly over time (chronic). This usually occurs because of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but they are most common in your lower back, neck,

https://www.healthline.com/health/strains

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WICHITA PRESEASON BASKETBALL RANKINGS

Wichita Preseason Basketball Rankings Girls Preseason Rankings Wichita Large School Power 10 1. Andover Central 2. Derby 3. Maize 4. Wichita Heights 5. Nickerson 6. Bishop Carroll 7. Circle 8. Andale

9. Kapaun Mount Carmel 10. Wellington

Wichita Small School Power 10 1. Cheney

Aubrey Winter

2. Halstead 3. Garden Plain 4. Wichita Trinity 5. Berean Academy 6. Haven 7. Wichita Independent 8. Hesston 9. Hutchinson Trinity 10. Argonia

FCA ATHLETE OF THE MONTH

Blake Chadwick

Boys Preseason Rankings

9. Buhler 10. Maize

Wichita Small School Power 10 1. Hesston 2. Cheney 3. Belle Plaine 4. Garden Plain 5. Berean Academy 6. Wichita Collegiate 7. Haven 8. Hutchinson Trinity 9. Wichita Trinity 10. Caldwell

Wichita Large School Power 10 1. Campus 2. Andover 3. Bishop Carroll 4. Kapaun Mount Carmel 5. Derby 6. Augusta 7. Andale 8. Eisenhower

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FCA Athlete of the Month: Payton Ginter

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Payton Ginter recently won the Class 4A girls state golf championship. The Wellington High School senior is also an active member of the Fellowship of Christian Athletes at Wellington. Ginter will attend Dodge City CC next fall and continue to play golf.

Payton Ginter

“I’ve basically been involved with FCA my entire life. Even when I was little, I was always so excited to go to FCA events and camp with my dad,� said Ginter.

Ginter enjoys spending time with fellow athletes and friends at FCA events. “I think what I’ve enjoyed the most about FCA is the incredible friendships you make while at camp and just at FCA at school,� said Ginter. “I think the thing I’ve enjoyed the most is having my dad as my coach the past four years.�

Her involvement in the FCA has helped her on and off the field.

Athlete of the Mon

“FCA has really showed me just how much God is with me all the time on the course. And FCA has given me a sense of comfort and love I cannot even begin to describe. This program is absolutely amazing and I am so glad I’ve been able to be a part of it,� said Ginter. “If I was giving someone advice, it would be to absolutely do it because it really is a life changing experience that you’ll hold in your heart for the rest of your life!�

For more information about nominating a student athlete of the month please contact Kelly Thorne at: KThorne@fca.org

PRESEASON PREDICTIONS

Basketball Predictions PREDICTED ORDER OF FINISH (Coaches votes + VYPE vote) GIRLS City League 1. Heights 2. Bishop Carroll 3. Kapaun Mount Carmel 4. East 5. Northwest 6. South 7. Southeast 8. West 9. North

AVCTL Division I 1. Derby 2. Maize 3. Maize South 4. Salina South 5. Campus

6. Hutchinson 7. Newton

AVCTL Division II 1. Andover Central 2. Salina Central 3. Eisenhower 4. Andover 5. Goddard 6. Valley Center 7. Ark City AVCTL Division III 1. McPherson 2. Circle 3. Buhler 4. Augusta 5. El Dorado 6. Winfield AVCTL Division IV

1. Andale 2. Wellington 3. Clearwater 4. Rose Hill 5. Collegiate 6. Mulvane

Central Kansas League 1. Halstead 2. Hillsboro 3. Nickerson 4. Smoky Valley 5. Haven 6. Pratt 7. Hoisington 8. Hesston 9. Lyons 10. Larned

Central Plains League 1. Cheney 2. Garden Plain 3. Wichita Trinity

4. Wichita Independent 5. Chaparral 6. Conway Springs 7. Medicine Lodge 8. Belle Plaine 9. Douglass 10. Kingman

Heart of America 1. Sterling 2. Berean Academy 3. Moundridge 4. Bennington 5. Inman 6. Hutchinson Trinity 7. Sedgwick 8. Marion 9. Remington 10. Ell-Saline Heart of the Plains

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South Central Border League 1. Sedan 2. Caldwell 3. West Elk 4. South Haven 5. Oxford 6. Udall 7. Dexter/ Cedar Vale 8. Flinthills 9. Central Burden 10. Argonia

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AVCTL Division III 1. McPherson

Heart of America 1. Berean Academy 2. Hutchinson Trinity 3. Inman 4. Sterling 5. Moundridge 6. Sedgwick 7. Bennington

North Central Kansas League 1. Abilene 2. Wamego 3. Marysville 4. Chapman 5. Clay Center 6. Concordia

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Wheat State 1. Rural Vista 2. Herington 3. Wakefield

AVCTL Division II 1. Andover 2. Eisenhower 3. Valley Center 4. Andover Central 5. Ark City 6. Salina Central 7. Goddard

Central Plains League 1. Cheney 2. Belle Plaine 3. Garden Plain 4. Wichita Trinity 5. Chaparral 6. Wichita Independent 7. Medicine Lodge 8. Kingman 9. Conway Springs 10. Douglass

North Central Activities Association 1. Southeast of Saline 2. Minneapolis 3. Salina Sacred Heart 4. Beloit 5. Ellsworth 6. Republic County

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Accounting Management/Leadership

AVCTL Division I 1. Campus 2. Derby 3. Salina South 4. Maize 5. Maize South 6. Newton 7. Hutchinson

Central Kansas League 1. Hesston 2. Hoisington 3. Haven 4. Hillsboro 5. Lyons 6. Larned 7. Nickerson 8. Smoky Valley 9. Halstead 10. Pratt

Heart of the Plains 1. Attica 2. Pretty Prairie 3. Pratt-Skyline 4. Hutchinson Central Christian 5. Norwich 6. South Barber 7. Stafford 8. Fairfield 9. Cunningham 10. Burrton

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South Central Border League 1. West Elk 2. Argonia 3. South Haven 4. Sedan 5. Oxford 6. Flinthills 7. Udall 8. Caldwell 9. Cedar Vale/ Dexter 10. Central Burden

BOYS City League 1. Bishop Carroll 2. Kapaun Mount Carmel 3. Heights 4. Southeast 5. Northwest 6. East 7. South 8. West 9. North

AVCTL Division IV 1. Andale 2. Collegiate 3. Clearwater 4. Rose Hill 5. Mulvane 6. Wellington

8. Remington 9. Marion 10. Ell-Saline

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Building Trades

North Central Kansas 1. Clay Center 2. Wamego 3. Abilene 4. Marysville 5. Concordia 6. Chapman

PREDICTED ORDER OF FINISH (Coaches votes + VYPE vote)

2. Augusta 3. Buhler 4. Circle 5. El Dorado 6. Winfield

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North Central Activities Association 1. Southeast of Saline 2. Salina Sacred Heart 3. Beloit 4. Republic County 5. Minneapolis 6. Ellsworth

4. Elyria Christian 5. Little River 6. Centre 7. Goessel 8. CantonGalva 9. Solomon 10. PeabodyBurns

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Health Care

1. Norwich 2. Pretty Prairie 3. Hutchinson Central Christian 4. Cunningham 5. Attica 6. Pratt Skyline 7. South Barber 8. Fairfield 9. Stafford 10. Burrton

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WICHITA AREA GIRLS BASKETBALL

Wichita Girls Basketball Preview

By Matt Browning No team in the state is as loaded as Andover Central, as the Jaguars return two first team all-league selections in junior Brittany Harshaw and senior Bailey Wilborn and second team all-league selections junior Ellie Stearns and sophomore Maddie Amekporfor. Andover Central is deep, talented and experienced and not only one of the top teams in 5A, but in the entire state.

Derby went 21-2 and advanced to the 6A semifinals last season and returns significant talent from that team, including a pair of dynamic sophomores in leading scorers Addy Brown and Maryn Archer. Combine those two with a pair of valuable seniors in Jaidyn Schomp and Derryanna Cobbins and the Panthers have a recipe for another deep run in 6A. Maize went 16-7 last season and lost in the first round of the 5A Tournament, but the Eagles return significant experience from that team.

First and foremost is Sydney Holmes, who averaged 12 points and six rebounds and was a first team all-league player. Maize also brings back Kyla Frenhers, Baylee Miller and Olivia Wedman—all of which started at various times last year.

Wichita Heights will again be the class of the City League with two first team all-league players returning in Laniah Randle and Zyanna Walker.

Also back is second team all-leaguer Cayanna Stanley. The Falcons won 20 games last season but were bounced in the first round of the 6A Tournament. The talent is there to advance further this season.

Bishop Carroll brings back three starters from last season’s 17-5 team that lost in the 5A sub-state finals. Khloe Schuckman was a first team all-league selection last season where she averaged 11 points per game. The Eagles also return Kendall Forbes, who was a second team all-league player, where she averaged 11 points per game.

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Nickerson has qualified for three straight state tournaments and back-to-back final fours and the talent is there to make it four in a row. The Panthers bring back sophomore post player Ava Jones, who averaged 13 points and eight rebounds last season. Nickerson also has starters Josie McLean and Kieryn Ontjes returning.

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KendallForbes

Circle went 18-4 last season and lost to Buhler in the 4A sub-state finals and the Thunderbirds bring back plenty of experience this season. Kimalee Cook averaged 15 points and three steals last season for Circle, on her way to a first team all-league selection. Circle also brings back Lanna Chase and

Maci Claycamp—both of which averaged seven points per game a year ago.

Andale lost several key contributors from last season’s team that went 16-6 and lost to Chapman in the 4A sub-state finals, but the Indians do return the Fairchild sisters and that is a good place to start. McKenzie averaged 11 points and seven rebounds as a freshman, while senior Katelyn, who battled injuries all last year, averaged nine points and three rebounds.

Kapaun Mount Carmel returns perhaps the most dominating post presence in the area in 6-4 Wichita State commit Ella Anciaux, who was a first team all-league selection last year.

Joining Anciaux for the Crusaders is 6-2 Jennifer Jacobs and guard Sophia Gimino, both of which were honorable mention all-league.

Wellington returns its starting five and top eight scorers from last season’s 12-9 team. Leading the way will be first team all-league forward Ali Zeka, who averaged 13 points per game last season. Also returning for the Crusaders is sophomore Shiney Hughes, who averaged nine points and six rebounds per game.

Maize South graduated a significant amount of talent off last season’s team that went 18-5 and lost in the first round of the 5A Tournament. The Mavericks do return guards Riley Kennedy and Alexa Davidson.

Goddard went 14-8 last season and lost to Andover Central in the 5A sub-state championship game. The Lions return three starters: Maycee James (second team all-league), Shae Vang and Blair Clark.

Clearwater is coming off its first winning season in six years and the Indians return 90 percent of their scoring, highlighted by sophomore Carli Carlson, who led the team in scoring.

Cheney returns all five starters from last season’s 21-3 team that advanced to the 3A semifinals, including first team all-state guard Kylee Scheer, who averaged 23 points per game. The Cardinals also bring back Lexi Cline, who averaged five points, four assists and three rebounds and was selected as a second team all-league guard.

Cheney will be one of the two or three favorites to win 3A. Halstead returns nearly everybody from last season’s team that went 21-3 and made it to the 3A semifinals—the furthest any Halstead girls team has ever advanced. It all starts with first team all-state forward Karenna Gerber, who averaged 20 points, 10 rebounds and three blocks per game. The Dragons also return Kaleigh O’Brien, who was a second team allleague guard and averaged nine points per game. Halstead has the team to win a state championship.

Andale brings back four starters from last season’s team that won 19 games and advanced to the 2A semifinals. Alli Puetz and Madysen Zoglman both averaged nine points per game last season and will look to improve those numbers this season. Brooke Hammond and Christia Rose Gorges also started for the Owls a year ago.

Garden Plain can once again get back to the 2A

Sydney Holmes

Ashlyn Bigelow

Tournament.

Wichita Trinity went 15-7 last season, losing to Cheney in the 3A sub-state semifinals, but the Knights return a significant amount of talent.

The most important returning player for Trinity is Austin Broadie, who is committed to play basketball and volleyball at Washburn. Broadie averaged 21 points and 10 rebounds last year.

Also back is second team all-league forward Ashlyn Bigelow. The Knights have the talent returning to get to the state tournament.

Berean Academy lost to Olpe in the 1A sub-state finals last year, finishing with a 16-8 record. The Warriors return several players from that team, including guard Miranda Wiebe and post player Erin Mullins. Berean has a strong sophomore class that will be looked to contribute this season. Berean figures to be in the mix for the 2A Tournament.

Haven graduated a talented senior class that led the Wildcats to a 19-4 record a year ago. But there is still plenty of talent leftover, including letter winners post player Maguire Estill and guards Brooke Brawner and Carlee Arnold. If Haven’s newcomers can emerge, then a shot to make the state tournament isn’t out of the question.

Wichita Independent went 14-8 a year ago and lost to Garden Plain in the sub-state semifinals.

The Panthers bring back a significant amount of experience from that team, including second team all-league forward Gosia Byczkowska. Also back for Independent are Hanna Scheck, who led the league in shooting and Nicole Szadkowska, who was honorable mention all-league.

Hesston brings back three starters from last season’s team that went 15-7: Caryn Yoder, Alex Martin and Anna Humphreys. The key for the Swathers this season will be trying to replace two valuable seniors that graduated in Elise Kaiser and Marissa Vogt.

Hutchinson Trinity finished last season 13-10 and made it to the sub-state finals. The Celtics return first team all-league forward Hayley Hughes, who averaged 14 points and five rebounds a game last season. Trinity also brings back seniors Becca Hammersmith and Natalie Ortiz.

Argonia went 18-6 a year ago and bring back a pair of double-figure scorers in Aubreigh Haxton (13 points, 11 rebounds) and Chelsea Coleman (10 points). The Red Raiders also bring back two more starters in seniors Karrlea Hessman and Alexis Vineyard.

LETTERMAN OF THE MONTH

Udall’s Emma Enderud – All Seasons Letterman of the Month Udall High School’s Emma Enderud is a three-sport athlete playing softball, basketball and volleyball. The challenges of playing three sports are real, but Enderud has found a way to manage the process.

Emma Enderud “Playing three different sports isn’t easy but as long as you enjoy participating in them the motivation comes easier. I spend many weeknights practicing one sport and the weekend playing a different one. It all comes down to how much effort you want to put into the sport and how much you want to excel,” said Enderud. “My favorite sport is basketball, but I have received a scholarship to play softball in college. As a senior it’s very important for me to lead by example. I learned as an underclassman how important leadership is, it’s not just because you’re the eldest it’s how you inspire and motivate others.”

The Udall community is known for supporting their students. A fact not lost on Enderud.

“Udall is a great place to be a student-athlete because the whole community is supporting you. With our town and school being so small everybody knows you that means everyone supports you and wants you to succeed.

You will find the most supportive and caring coaches here at Udall,” said Enderud.

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“...Butler gave me the opportunity to continue my education while I could play the sport I loved at the same time.”

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Connect with us.

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y d a e R e f i l r fo

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MICHELLE SANCHEZ

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US MARINES SPOTLIGHT

Kapaun’s Thomas Lee – U.S. Marines Spotlight Thomas Lee is a senior at Kapuan Mt. Carmel High School in Wichita and he is a future United States Marine. Since a young age, Lee knew he wanted to become a U.S. Marine one day.

“The Marine Corps has always had a special place in my heart since I was little.

There is something about the way Marines act and carry themselves.

Moreover, the Marine Corps has a standard of excellence that resonates with everyone’s desire. I have always

enjoyed facing a challenge because I know that the only way to grow is to push myself and others outside of our comfort zone,” said Lee. “Moving from South Korea to the U.S. has made me understand the value of every right and liberty that we as Americans enjoy.

Consequently, I know that sacrifice is the only way to maintain said liberties.

I also love helping others seeing them succeed, so I knew that the Marine Corps would be the perfect place to develop long-lasting relationships that nurture and benefit others. I think the

Thomas Lee Marine Corps embodies heroic sacrifice and virtue.”

After graduating basic training, Lee will become a 1371 or Combat Engineer. Lee is planning on attending boot camp in San Diego next summer, but Lee is also applying for an NROTC scholarship.

“If I get selected for the NROTC scholarship, in which case I would start next fall as a Freshman at the University of Oklahoma,” said Lee. Lee’s family has a history of military service to this country.

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“My Grandmother was served as an administrator in the Marine Corps shortly after women were allowed in.

My Grandfather served as a sailor on the U.S.S. West Virginia and survived the December 7th bombing of Pearl Harbor,” said Lee.

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THE FIGHTING SPIRIT OF AN ENTIRE NATION

At Kapaun, Lee is a member of the cross country team, track team and the trapshooting team. He’s also a leader in the Crusaders for Life, managing media and communications for the club. Lee also sings bass in the Kapaun Madrigals.

The senior offers this advice to other students considering military service.

“In all honesty, all the military branches have different fields and purposes, so you should ask those who have been in the military for their opinion and do your own research. However, I will say that in my experience, the Marine recruiters are upfront and honest about everything and will give you honest advice about anything you may be concerned about,” said Lee.

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Valley Center’s Eli Isaacs – Wichita Large School Boys Basketball Poll Winner

By Matt Browning

As a junior last season, Isaacs was a first team all-league player and honorable mention all-league selection where he averaged 16 points, five assists and three steals per game.

Eli Isaacs of Valley Center was voted as the Wichita Large School Preseason Player of the Year. Isaacs received over 25,000 votes, which was 32 percent of the overall vote.

“It is a huge honor and it means a lot to be on that list of top players in the area,” Isaacs said. “There were many talented names on that list and I have had a lot of fun guarding most of those guys. In my opinion everyone on that list was just as deserving of the award as I am. I am thankful for all the votes I got and honored to be named large school preseason player of the year.”

He also set the records for steals in a season (61) and assists in a season (119).

Isaacs is looking forward to one more ride with his senior teammates. The class has been playing together since the fifth grade.

“Last year we had the best season Valley Center Basketball has seen in the past 13 years,” Isaacs said. “I am also excited to see what Coach Unrau

GO !

Eli Isaacs does with this brand new team and see where his great coaching takes us.”

Isaacs future plans are undecided at this time, but he has not closed the door on playing college basketball, but he does want to study business no matter where he goes to college.

Prep Performance of the Month

Daylon Jones, Wichita East High School

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Wichita East quarterback Daylon Jones recently had one of his best games when it counted the most. The quarterback tossed three touchdowns enroute to a victory of Manhattan High School in playoffs. East has not advanced this far in the playoffs since 1983.

“The Manhattan game that night we were feeling it as a whole team. The defense really turned us up on offense. That game we wanted to show what we can really do,” said Jones.

The senior said representing his school is something he and his teammates are proud to do.

“It means a lot, especially with all the accolades this team has made for the school. Just to be a part of that is something.

I've always wanted to be a part of something like that,” said Jones. “What I love about my team and teammates is our drive, and we compete every day in practice to make each other better and that’s the same with the coaches.”

When football comes to an end, Jones will take his talents to the basketball court where he’s played varsity basketball for four years. After he graduates, Jones wants to play football at the next level, but is undecided on where he will land.

Congratulations to Daylon Jones of Wichita East High School on his success in the playoffs this season.

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W I C H I T A A R E A B OY S B A S K E T B A L L

Wichita Boys Basketball Preview

By Matt Browning Campus was undefeated and playing in the 6A semifinals before the COVID-19 pandemic shutdown state tournaments last March and while the Colts lost significant talent from that team, the cupboard is far from bare. Wichita State commit and first team all-state guard Sterling Chapman returns. Even though Campus graduated many prominent players, it will still be a factor in 6A. Andover was also undefeated and set to play Kapaun in the 5A semifinals last March and the Trojans bring back first team all-state forward Jack Johnson and second team allleague forward Isaiah Maikori. The Trojans will undoubtedly be one of the 5A contenders.

Bishop Carroll was primed to win its second title in three years in 2020, but were shockingly upset by Andover Central in the sub-state finals. The Eagles bring back two first team all-league players this season in leading scorer Enrique Lankford and double-double machine Alex Littlejohn. Carroll will also depend on players from last season’s JV team that went undefeated.

Kapaun Mount Carmel was often overshadowed by its crosstown rival, but the Crusaders, who were a state semifinalist, bring back a trio of seniors that have coach John Cherne thinking big things in 2021. Blake Danitschek was a first team all-league performer last season, Grant Johnson was second team and Tiger Jones was honorable mention.

Augusta made it to the 4A semifinals last season and while the Orioles graduated Jaren Jackson and Zach Davidson—both first team all-league players—they do return three starters in Ely Wilcox (second team all-league), Ryan Andrews (honorable mention) and Brendan Parker (honorable mention).

Andale

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Derby went 14-8 last season and brings back Amari Thomas and Issac Ray, both of whom were all-league honorable mention last season.

The Panthers will also add East transfer Fontaine Williams to their talented roster.

Derby will be a team that can get to the 6A Tournament.

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graduated five players off last season’s state tournament team, but the Indians bring back two starters in Eli Rowland and Caden Parthemer.

Several young players will need to step up if Andale hopes to return to the state tournament.

Kyle Grill

Eisenhower lost four-year starter Jordan Vincent from last season’s 17-win team, but the Tigers have two key players returning in Nick Hogan, who was a second team all-league post player last year and Cody Houser, who was an honorable mention all-league forward.

Buhler will count on four players to play the majority of the minutes, as the Crusaders are not an overly deep team. Max Alexander made the first team all-league team last year, while Taiden Hawkinson, Isaiah Hernandez and Reed Scott were varsity contributors last season.

Maize went 12-9 last season and the Eagles bring back Jacob Hanna, who was a first team all-league forward and honorable mention allleague players Winston Bing and Kyle Grill.

Valley Center went just 10-12 last season, but return its top two scorers from last season in Eli Issacs (first team all-league) and Gabe Phillips (second team all-league). The Hornets also will have Collegiate transfer Kanoa Ashley.

Heights and Southeast figure to be teams that finish in the top-half of the City League. The Falcons bring back Bronxon Frierson, who was all league honorable mention, while the Buffaloes return Rone Smith.

Hesston finished 21-2 last season, but fell to Haven in the sub-state finals. The Swathers return first team all-league guard Cason Richardson and second team all-league forward Brayden Schilling. Hesston will again be one of the handful of teams in 3A who can win a state title.

Cheney brings back first team all-league forward Harrison Voth and second team allleague forward Luke Grace from last season’s 20-win team. The Cardinals also return four other contributors from last season. In Voth and Grace, Cheney returns one of the best duos in 3A.

Belle Plaine went 17-5 last season and lost to Garden Plain in the sub-state semifinals. The Dragons return significant talent this season in first team all-league players Eli Wiseman and Austin Hilton and second team all-league forward Tim Bible. With other key players also returning, Belle Plaine will be one of the most

Jacob Hanna

Alex Littlejohn

talented teams in 2A.

Garden Plain made it to the 2A semifinals last season before the COVID-19 pandemic shut down the tournament. While the Owls graduated four key seniors from last year’s team, there is still plenty of talent in the program. First team all-league forward Tyler Dreiling is back, as well as Gabe Mannebach and Anthony Hays. Garden Plain still has the talent to get back to the state tournament.

Berean Academy went undefeated in the regular season before being upset by Stockton in the first round of the 1A Tournament. The Warriors bring back first team all-state guard Chase Wiebe, as well as several other players who saw significant minutes a year ago. Even though Berean moves up to 2A, it will still be a team to watch in the postseason.

Wichita Collegiate lost significant talent from last season’s team that defeated Colby in the first round of the 3A Tournament, including 2022 Top 50 recruit Grady Dick, who transferred to Sunrise Christian Academy. The Spartans will build around the Fair brothers: Michael and Wesley.

Haven brings back a dynamic duo in Darby Roper and Zane Jacques from last season’s team that went 21-3. Roper was a first team all-league selection, while Jacques made the allleague honorable mention team. The Wildcats also return several other players who saw varsity minutes last season.

Hutchinson Trinity went 14-8 last season and lost to Sterling in the sub-state semifinals, but the Celtics return one of the top players in 2A in Lucas Hammeke, who averaged over 20 points per game last year. Trinity also brings back the Gray brothers—Landon and Walt—who played significant minutes last season.

Wichita Trinity only won eight games last season, but the Knights bring back seven varsity players, including Christian Williams, who was a second team all-league forward a year ago.

Caldwell returns six players who played key roles from last season’s 15-7 team, including Trey Strnad, who was an honorable mention all-league forward last season.

KANSAS TURNPIKE AUTHORITY DRIVING CHANGE ATHLETE

KyVaunte Adams

Wichita West’s KyVaunte Adams – Driving Change Athlete of the Month Wichita West High School is proud to have KyVaunte Adams represent the school and the student body in this month’s Driving Change Athlete of the Month.

Adams is a multi-sport student-athlete at West and someone who knows what hard work and dedication can get you.

Currently a senior, Adams is a member of the wrestling and football teams as well as cross country, tennis and track.

While he loves playing and competing, Adams is always focused on the academic side of the student-athlete title.

“Academics are very important,” said Adams. “The only way to play is to make good grades.”

Adams enjoys representing his school when he competes.

Being somewhat of an ambassador to his competitors and showing what West athletes are all about.

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His future plans include going to Butler CC or Wichita State University while working towards a degree in either electrical engineering or some type of trade.

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“What I like most is I get to show off my school and represent that West is better than what everyone else thinks,” said Adams. “Teammates are family and I would do anything for them. They are what gives me motivation to be part of any team and to work hard.”

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“My mama she always inspired me to do whatever ever I wanted to do,” said Adams.

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One person who knows him best, his mother, has supported him while he pursues his goals in life. Her influence has meant the world to Adams.

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When Adams is not developing his skills on the field or mat, you can usually find him working or boxing in his free time.

He also loves pushing himself during calisthenics workouts.

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WICHITA SMALL SCHOOLS BASKETBALL POLL WINNERS

Hesston’s Cason Richardson

By Matt Browning Cason Richardson of Hesston was voted as the Wichita Small School Preseason Player of the Year. Richardson received over 30,000 votes, which was 54 percent of the overall vote.

“For me, it’s an honor to be on the list of players to begin with,” Richardson said. “There are so many other great players that didn’t make the list, it means a lot.”

Last season as a sophomore, Richardson was a first team all-league and honorable mention allleague selection. He led the Swathers in scoring with 17 points per game. He also averaged five rebounds and three assists per game.

Cason Richardson

Richardson said one of the main things he is looking forward to this year is just the opportunity to play, due to the COVID-19 pandemic.

“With everything going on, it’s a blessing to have a season at the moment,” Richardson said. “I’m also looking forward to continuing building relationships within the team and continuing our journey towards a state championship.”

Richardson also participates in track and field and outside of athletics he is involved in Future Business Leaders of America and Future Christian Athletes.

At this time, Richardson is hoping to get the chance to play basketball in college.

Norwich’s Brittany Gosch

By Matt Browning

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Brittany Gosch of Norwich was voted as the Wichita Small School Preseason Player of the Year. Gosch received nearly 7,000 votes, which was 51 percent of the overall vote.

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“I consider it an honor and privilege to even be nominated for this preseason poll,” Gosch said.

“All of the athletes in this category are amazing players and contribute much to their team.”

Last season, Gosch was selected as a first team all-league player and was a key piece to the Eagles’ 20-4 record and state tournament appearance. Gosch led the Eagles in rebounding with nearly 10 per game.

Brittany Gosch

Gosch hopes last season was just a stepping-stone for Norwich this season.

“I am looking forward to going back to state this year with my team and we hope to make it to the finals,” Gosch said.

Gosch has played volleyball and softball during her three years at Norwich and this year plans to run track.

After high school, she plans to attend Kansas State and to major in nursing.

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ATHLETE OF THE MONTH Montzerrath Reyes Wichita North High School’s Montzerrath Reyes pulls double-duty playing both singles and doubles for the varsity tennis team. Reyes has only played for two years, but she loves the sport and her teammates.

“What I love most about my team is that we’re very alike, and we get along very well. My coach, teammates and I seem to always have the same attitude during practice which makes it better and we enjoy time practicing,” said Reyes.

“My favorite memory as an athlete is always being the last one on the court on game days. I would always go to a super tie breaker and get home at 7:30 pm. Also just being able to have a group of teammates that were very encouraging at every match,” said Reyes.

The senior has big plans once she graduates high school.

“I don’t often have free time because I am a student athlete, other than that I do participate in a religious event called Danza, which we practice for five days a week. When I do have free time, I do homework to stay on track because online is really a pain for me, it’s awfully hard to stay motivated. If not doing homework I catch up on sleep and/ or do makeup on other people when I do have bookings,” said Reyes.

Congratulations to Montzerrath Reyes for being name this month’s Shelter Insurance Athlete of the Month.

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“After high school I plan on attending Wichita State University and get my master’s degree, then be in their psychology program, then graduate and become a social worker. I will continue working and studying to then have my own office and be a therapist,” said Reyes.

With her extremely busy schedule, Reyes rarely finds time for herself. Online school, sports and a side job occupy most of her time.

Reyes said having her teammates there for her matches is one of her favorite memories as a varsity tennis player.

During long matches her teammates would be there to cheer for her and give her words of encouragement.

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WICHITA SMALL SCHOOL GOLF

Circle’s Mikayla Phillips: Wichita Small School Fan’s Choice Girls Golfer of the Year

By Matt Browning Mikayla Phillips of Circle was voted as the Wichita Small School Girls Golfer of the Year. Phillips received over 46,000 votes, which was 45 percent of the vote.

“After playing for only eighteen months to even be nominated with some of the incredible athletes on this list was an honor,” Phillips said.

“Being voted for this award made me feel extremely loved and grateful that I have friends and family in my life willing to support me on and off the course.”

Phillips took 19th at the 4A Tournament, shooting 94-97. A week before at the Independence Regional, she took fifth.

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Phillips & Circle gi

“My trainer, Josh Cook, and my school coaches, Brian Henry and Amy Warhurst, made working on my golf game fun and interesting,” Phillips said. “I’ve always loved getting to

Mikayla Phillips know other golfers from different schools, so being able to still have that opportunity, even with Covid-19, was amazing.”

In the future, Phillips hopes to play college golf and major in Business Management. In the meantime, Phillips just wants to get better.

I look forward to working on my senior year of golf and want to continue to grow as a player,” Phillips said.

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TEAM OF THE MONTH

Hoop Vision Basketball Clinic From November 9th through 12th, Coach Kevin Washington brought his Hoop Vision Basketball Clinic to the Wichita Hoops facility. Coach Washington’s “Have Ball Will Travel-Attack and Finish” Skills Workshop brought high school and youth basketball players from throughout the VYPE coverage area to the Wichita area. The attendees participated nightly from 6pm to 9pm focusing on offensive basketball skills.

Coach Washington is a former high school, college and professional player. His passion now is training and skill development for professional and youth players. His motto is, “If players understand the ‘WHY’ we do things it’s easier to understand the ‘WHAT’ – by enhancing a

player’s basketball IQ, they develop so much more confidence.”

“I would tell kids if you have an opportunity to attend one of Kevin’s camps in the future don’t pass it up,” said South Haven coach Robert Weber.

“It’s a great way to expand your basketball IQ, expand your skill set, and to potentially impress a guy who has more contacts in college basketball than us as high school coaches could ever have. I fully intend to try and bring Kevin down to South Haven next summer (Covid permitting) to put on another 3-4 day camp and invite area schools so that more athletes have the opportunity to better themselves that don’t want to drive to Wichita to go to a camp.”

BROUGHT TO YOU BY VISIT WICHITA Visit Wichita is proud to support sports in Wichita. Athletes, fans and events have a tremendous impact on our community, and we’re committed to helping bring more sports to our city. Learn more about how sports contribute to making Wichita a great place to live, work and play, head to VisitWichita.com/SportCity.

VisitWichita.com | 800.288.9424 Parents, coaches, principals, teachers and fans can nominate a deserving team by contacting Mike Cooper at 316.218.3579 or Mike.cooper@vype.com

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WICHITA LARGE SCHOOL TENNIS

Bishop Carroll’s Brynn Steven:Tennis Spotlight

By Matt Browning Brynn Steven from Bishop Carroll was voted as the Wichita Large School Girls Tennis Player of the Year. Steven, a freshman, received over 3,500 votes which was 55 percent of the overall vote.

“Winning with a teammate makes the experience so much more special and memorable,” Steven said. “Most of my teammates are seniors this year and I looked up to every one of them in some way.”

Steven made it to the 5A semifinals before falling to the eventual champion, Clara Whitaker from Kapaun Mount

Carmel. Even though Steven was not able to advance to the finals, she said the Eagles winning the team title more than made up for it.

“My favorite moment though was walking out onto the court as a team as the announcer called our school as the state champs,” Steven said.

“That was a really cool moment, especially for me as a freshman and I will remember that for the rest of my life.”

With Carroll having such a loaded

Brynn Steven roster, Steven was able to practice against some of the state’s best.

She said that benefitted her game immensely.

USD 261 HAYSVILLE SCHOOLS ATHLETE SPOTLIGHT

Campus Spotlight: Jayden Hall

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Point guard Jayden Hall said he has waited for the opportunity to represent Campus on the court and he is excited to see what he and his teammates can accomplish this season.

Jayden Hall

“It means the world to me to finally get the chance to represent my amazing school and I am more than ready to take on that responsibility,” said Hall. “What I love most about my team and teammates is that we just compete each and every time we step on the floor and we all go out and play our hardest trying to win.”

Hall is passionate about the game of basketball and being a studentathlete at Campus High.

“What I love most about the game is the work being put into the game and the passion I have for the game of basketball. So, I just want to go out each and every game and play my hardest and play every game like it’s my last,” said Hall. “What makes being a student at campus so special is that it is just a loving and welcoming community and they are so helpful as a whole anything I need they are there to help me.”

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1ST IMPRESSIONS ATHLETE OF THE MONTH

1st Impressions Athlete of the Month: Cale Curtis Kapaun senior Cale Curtis has played the game of football since elementary school. Now a senior and one of the leaders on the team, Curtis loves playing for Kapaun and representing his school.

Cale Curtis

“I have played football since I was in third grade and played center growing up but in high school, I play running back and corner,” said Curtis. “The thing I love most about my teammates is their will to work and having fun while doing it.”

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Curtis has loved every minute of his high school career with Kapaun and he’s made some great memories over the years.

“My favorite memory as a Kapaun football player is beating Goddard in the second round of the playoffs and being able to celebrate with coach Schartz because we wanted to win for him so bad and we’ve been working hard for this all year,” said Curtis. “Being a student-athlete at Kapaun is special because I am surrounded by guys and coaches who want to be here and work hard and have a great mindset about everything.”

Curtis plans to attend the Air Force Academy or he may play football for another school. During his free time, Curtis enjoys hunting and fishing or hanging out with friends. He also enjoys playing basketball and video games.

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WICHITA SMALL SCHOOL TENNIS

Lanna Chase and Annie Adams:Tennis Spotlight

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Lanna Chase and Annie Adams of Circle were voted as the Wichita Small School Girls Tennis Players of the Year.

The two tied with 185 votes, which was 27 percent of the overall vote.

“I have been great friends with Annie since I was in kindergarten,” Chase said. “It’s really cool to watch how much that we have accomplished together. I am very proud of both of us.”

“I’m honored to receive Tennis Player of the Year, and I’m happy to do it alongside my friend,” Adams said.

“Lanna and I have done everything together since we were four years old, and I love that in our last year of school we did something together one last time.”

Chase said her favorite memory of the season was winning her doubles semifinal match with her partner Kenzi Gilispie.

Lanna Chase

“I would have not been able to have so much success without having such a great partner,” Chase said. “The feeling of finally winning that tight match was such a great memory that I will take with me.”

Adams described her play as unpredictable and that she liked to incorporate different shots into her

Annie Adams

game. But ultimately she just loved to play the game.

I like to just enjoy myself and have a fun time with my opponent,” Adams said.

Next year Adams plans to attend college in Australia to major in music, while Chase is planning to go to either KU or K-State and study Pre-Med.

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COLLEGE SIGNINGS

2020 Dotted Line Signing Season!

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WICHITA LARGE SCHOOL GOLF

Andover’s Tiffany Chan: Golf Spotlight

By Matt Browning Tiffany Chan of Andover was voted as the Wichita Large School Girls Golfer of the Year. Chan received nearly 60,000 votes, which was 53 percent of the overall vote.

“My season this year felt kind of refreshing.

It probably didn’t feel like that in the moment, but looking back, it was,” Chan said. “That doesn’t mean that it wasn’t hard work or stressful. I definitely worked my hardest and had some of my lowest moments this year, but I also had teammates and coaches who encouraged me all the way.”

Chan is non-committal about

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“I’m actually surprised and feel very honored for receiving that title,” Chan said. “I feel like all the other girls in the poll could have easily been voted over me. But being voted as Girl’s Golfer of the Year means a lot more to me than I thought it would. It means that my hard work was recognized and that I have a lot of friends and family who give me unconditional support, to which I’m very thankful for.”

Chan took seventh at the 5A Tournament, where she shot 78-75.

The week before, Chan took fifth at the Emporia Regional.

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Tiffany Chan playing golf in college, but she knows the sport will be a part of her life forever. She does have a plan for college, however.

“I’m not committed to any college yet,” Chan said. “But I’m hoping to take a pre-med track and major in something like Biology.”

WICHITA COLLEGIATE ATHLETE SPOTLIGHT

Wichita Collegiate Athlete Spotlight: Maddy Mairs Senior and varsity basketball player Maddy Mairs is this month’s Collegiate Player of the Month.

Mair is known for her play on the basketball court, but it’s not the only sport she’s played as a student-athlete at Collegiate.

“My main sport that I play is basketball, but I have also played tennis for my freshmen and sophomore years of high school.

In basketball, I mostly play post on the inside. However, this year I’m working on playing outside on the perimeter where I can grow and improve my skills,” said Mairs.

“What I love most about my team is how close we have become to the point where we each want what’s best for the other teammate. Because of the

support that we have for each other, playing with a purpose and a passion is hard not to do. I also love how my teammates and I have become such a tight knit family over the past three years.”

Once she graduates from Collegiate, Mairs will continue her education in college and plans to make a commitment to serve in the United States military.

“My plans for after graduating Collegiate are going to college as a Cadet in training to pursue the U.S. Air Force in the future. I believe that the Air Force is best fit for me, because of the teamwork aspect which I love and is what sports has taught me.

Maddy Mairs I love the idea that I’m going to be challenged and pushed every day, physically and mentally in the Air Force. Challenging myself has always been my driving force and knowing that I could be a part of something as big as the Air Force is so exciting to me,” said Mairs.

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VIA CHRISTI BEHIND THE SCENES

A healthier workforce means a healthier bottom line

Via Christi Behind the Scenes: Craig Frederick Coach and educator Craig Frederick currently serves as head middle school boys basketball coach and is an assistant on the boys high school team at Conway Springs. He’s also an assistant middle Craig Frederick school football coach, all while teaching Government at the high school. In addition to these extra-curricular activities, Mr. Frederick always makes time for his students’ education. He is pushing them to be critical thinkers, problem solvers, and active members of the community. He takes many groups to tournaments over the summer.

You want to protect the safety, health and welfare of your employees Ascension Via Christi Occupational Health and its PRISM Occupational Health Network in Wichita provide full-service clinics designed to help you reduce costs associated with worker’s compensation injury and illness care, to help employees get back to work quickly.

“I began teaching and coaching at CSHS during the 2013-2014 school year. This would therefore be my eighth year with the school district,” said Frederick. “The opportunity to work with these gentlemen and watch them grow into young men. Coaching is more than X’s and O’s and W’s and L’s. It’s about helping these young men in their daily lives beyond basketball.”

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Frederick said he started his coaching career under coach Joyce Fleming at Lucas-Luray High School. Fleming was his mentor while coaching junior high and high school girls basketball. At Conway Springs, Frederick said the community has been an absolute joy to be around.

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SCCDAT ATHLETE OF THE MONTH

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South Haven’s Cooper Wolf: SCCDAT Athlete of the Month

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Cooper Wolf is a varsity basketball player for South Haven High School. Last season he reached the 1,000-point mark, which was a milestone Wolf was excited to get during his career with South Haven. Wolf enjoys playing with this group of guys and has known many of them since elementary school.

“Most of us have played together since elementary recreational leagues and Cooper Wolf have been friends forever so it is fun to have played together for so long,” said Wolf.

Also a football player and member of National Honor Society, Wolf said the support he and his teammates receive from the school and community is amazing.

“It has meant a lot to me being able to play for South Haven the last four years and to be a part of this very supportive community,” said Wolf.

The point guard loves playing basketball and is looking for an opportunity to do so at the next level.

“I would like to play basketball, but I am undecided where I may go. I would like to study business in college,” said Wolf.

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DRIVE TO ZERO STUDENT OF THE MONTH Brianna Dover, Maize Maize High School senior Brianna Dover is a member of the varsity bowling team and a member of the SAFE Club.

“I have loved bowling ever since I was a little girl, my family would take us bowling for a family Christmas gift. ever since then I have been bowling. I joined the maize high school bowling team last year and worked hard to get to where I am at today. I am hoping to have a better season this year and my goal is to get to state for Maize High,” said Dover.

She first got involved in SAFE as a junior. “What made me want to join the program is that I wanted to help our student body be informed about safe driving and also help them be better drives while being safe,” said Dover. “I felt that it was important to be a part of this program at school to show students that it doesn’t matter who you are, you can still help people even if they don’t want you too.”

Dover is involved in other activities at Maize High School including being a member of the yearbook staff. “I got involved with that group because I have always had an appreciation for photography and how you could capture what is going on in the moment. I also love yearbook because you are telling a story about your school in a different way than seen before. Also, in yearbook class you are getting taught how to manage your time. It’s like yearbook class is a small business because you are making a product that people will buy and have for years,” said Dover.

The senior has big plans once she graduates from Maize.

“My plans after high school are to go to college and get my associates then go to a four-year school and get my bachelors in American Sign Language Interpretation. I Just got accepted into Butler Community College, Hutchison Community College and Barton Community College so I have some big decisions ahead of me,” said Dover.

She offers this advice to anyone looking to join the SAFE program at their school. “My advice for students who want to join their school program is just go for it. You will find so many people that want to do the same thing you want to do with this program. You can also make friends while doing this program so don’t be afraid to go out there and join.”

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She has developed a passion for helping her fellow students become more aware of the dangers of driving.

“What I enjoy most about being in the program is how we are informing teens in high school how they can be safe

drivers,” said Dover.

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SAFE is a statewide program supported by the Kansas Department of Transportation

https://www.ktsro.org/safe

J O M A B OW L E R O F T H E M O N T H

Buhler’s Adria Huiett: JOMA Bowler of the Month Adria Huiett is a junior at Buhler High School and a member of the 2020 5-1A state tournament bowling team. Huiett has participated with the team since her first year of high school.

“I’ve been on the bowling team since my freshman year,” said Huiett. “I enjoy the family feel that the team provides as well as the safe place that is provided along with it.”

When she’s not rolling strikes on the lanes, Huiett also works as a manager for another Buhler team.

“I’m involved in band and I’m a volleyball manager,” said Huiett.

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But bowling is her first passion and being a member of the team at Buhler is special for many reasons.

“I love the team because it’s always an adventure with them and I know I can be myself around them,” said Huiett. “After I graduate, I’d like to go to college on a bowling scholarship and study psychology.”

In her free time Huiett enjoys spending time with her mother, watching movies or baking different desserts.

HELLAS FIELD OF THE MONTH

Hellas Field of the Month: Council Grove

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“We feel like we have gotten the best product possible and that Hellas kept our best interest in mind throughout the process. Hellas has been easy to work with and we appreciate their efforts towards making this a positive experience for both the school and the community.”

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Council Grove HS now has one of the best-looking fields in the area and Doornbos said he highly recommends Hellas for other schools looking to invest in their kids.

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“Hellas helped guide community meetings throughout the winter. We originally planned for construction to take place following the completion of the 2020 football season but when COVID-19 shut things down, Hellas asked if we would be interested in starting early and we took advantage of that opportunity,” said Doornbos. “Construction started in April but was slowed down when Hellas realized we need to do more aggregate work to the soil.

We appreciated that Hellas wanted to make sure that the work was done right and didn’t want to simply rush things to meet deadlines.”

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Council Grove High School was in need. The track, long jump pits, shot-put area and football field needed some attention according to Athletic Director Jay Doornbos. The administration reached out to Hellas Construction and their experts to upgrade the existing areas which started in the fall of 2019.

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US LOGO PLAYER OF MONTH

Wichita South’s Abel Jones: US Logo Player of the Month The starting point guard/small forward for Wichita South High School is one of the top players in the area at his position. Jones is a proven commodity for South and head coach Chuck Gunter. Representing his school and classmates is something Jones is proud to do.

“I’m honored to be the one representing South High School. I’ve always worked hard to be one of the best players on my team,” said Jones.

system. I have lots of people I can go to for help.”

Once his playing days at South are over, Jones has plans to continue his playing career well beyond high school and college.

“After I graduate, I want to play basketball overseas and potentially play in the NBA,” said Jones.

There are many things Jones’ loves about his team and teammates. How hard they work and their passion for the game are just two examples.

“I love the diversity my team has and everyone has potential to bring something to the team,” said Jones.

“Being a student-athlete at South is special because I have a bigger support

ICT CHEER LEGACY TEAM OF THE MONTH

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ICT Cheer Legacy Team of the Month: Valley Center

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Coach Stephanie Gillig was at Valley Center Middle School for four school years and this is her third year as the high school head coach. The varsity squad has 27 members and the JV squad has 15 for a total of 42 total squad members.

“The squad this year is absolutely amazing. With all of the obstacles that we have encountered as mentioned earlier, plus several others that I did not mention, they have had the best attitudes and have really bonded together as a squad. We truly have a family environment and I am so proud of each and every squad member for their work, dedication and attitudes,” said Gillig. “I have an amazing group of senior leaders, with 10 in total. They each bring a special quality to the squad and demonstrate leadership in their individual ways. In their uniqueness, they are able to bond and be role models to all of the other squad members – no one is left behind!”

Abel Jones

SCHMIDT’S WELDING PLAYER PROFILE

Ethan Stuhlsatz Schmidt’s Welding Player Profile Kapaun High School senior Ethan Stuhlsatz is a forward on the varsity basketball team and is the Schmidt’s Welding Player of the Month.

Stuhlsatz said representing Kapaun High School drives him and his teammates to push themselves to do their best and make the most of every opportunity.

Andrew Gimino

“It’s a big deal to represent Kapaun when we play because Kapaun has a good tradition and we want to continue that by working really hard and pushing each other to get better so we can build a foundation for the future as well. It’s important to us that we show people what Kapaun is really all about,” said Stuhlsatz. “I love how our team has such great chemistry together which makes us a family and we all have that 110 percent mentality.”

Making the final four last season was a great moment for Stuhlsatz and his teammates and they are hopeful they get another shot at it this year.

Stuhlsatz said he plans to attend college and play football while pursuing a degree in business.

L O R I PA B S T FA R M E R S I N S U R A N C E P L A Y E R P R O F I L E

Logan Woodward Lori Pabst Player Profile

Logan Woodward

Lori Pabst

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2020

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“My favorite memory from Kapaun is the half court shooting contests after practice between freshman coach Will Hiebert and my teammate Andrew Gimino. At first it was harmless bets like $10, but it slowly progressed into huge bets, like a PS4.”

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The future is bright for the future Kansas State University student who plans to pursue a Business degree once his time at Kapaun comes to an end. As a student-athlete Woodward has made some great friends and memories along the way.

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“I love my team because most of us have all been playing sports together since we were little kids. We are all very close to each other, and I think it makes us unique.”

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“Representing Kapaun is a big deal for me because my teammates and coaches work hard to succeed.

I want to make my coaches look good when I’m on the court,” said Woodward.

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Logan Woodward is a senior at Kapaun Mt. Carmel High School and a member of the varsity basketball team. Woodward is the point guard and he loves representing Kapaun on and off the court.

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KDWPT & RAINIER FIREARMS ACADEMY “CALL OF THE WILD”

CALL WILD Kansas Department of Wildlife, Parks and Tourism OF THE

Buhler’s Bo VanBruggen: Wichita Area Outdoors Spotlight Presented by

Call of the Wild Athlete receives $50 Gift Card from Cabelas!

Maize South

Trap Shooting team shot and it ran… we waited for 30 Football and baseball player Bo VanBruggen minutes and went to go find it. The is a junior at Buhler High School and an problem was we couldn’t find a outdoorsman. His favorite activities include blood trail, but we could find fresh hunting and fishing. “I’ve been hunting and hoof marks. We followed them for fishing my entire life. It’s something me and Now in its third year, Maize South is one of the state’s budding trap-shooting teams. Under first-year coach Chris Morrison, who credits a group of over,” team dadssaid who help coach as well,two Maize South has 25until we were about to hours my dad have bonded together Nathan Fideldy Mavericks out for the team. By the spring, which is the main season for Kansas high school trap upavidand I found a Bass little VanBruggen.

Buhler HS Team drop shooting, they could have 40 out. Morrison has extensive outdoors background,give as he’s an Receiving his Cabelas hunter and fisherman. The Mavericks use the Ark Valley Gun Club for practice and competition. of blood. We followed that little $50 gift card!

Football is his favorite sport, but teammates bit of blood to my first deer,” said from both sports are like family said To nominate a student athlete VanBruggen.

VanBruggen. “My football andthe baseball that loves outdoorsteam contactmade VYPE at Taking care of the land and are family. The bond we have together kelsey.baucom@vype.com is strong. I’ve played sports with most of these waterways is important to VanBruggen and his family. “Conservation guys since I was in grade school.”

Supporter of I want my kids isProud very important because VanBruggen has made some great memories to Kansas experience the same things I get to,” said Outdoors, on the gridiron and in the woods hunting, VanBruggen.

Student Athletes, trapping and fishing with dad. “My favorite KansasisDepartment Trapping another activity VanBruggen and hunting story is probably my last first deer. his enjoyParks doing in&the outdoors. “My It was during rifle season. It was almost dark offather Wildlife dadTourism and I love & to VYPE trap. That is the new thing when a nice eight point came walking in. I

outdoors we have been doing. We started a couple of years ago,” said VanBruggen.

After he graduates from Buhler High School, VanBruggen plans to attend college and continue to hunt and fish when time allows it. “I plan to go to college but at this time I am undecided where I will go. I plan to major in physical education and minor in history.”

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Magazine

Bo VanBruggen

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Social Distancing Made Easy Find a place to fish near you at ksoutdoors.com/Fishing/Where-to-Fish-in-Kansas.

OZ ESPORTS

Oz Esports: Fundraising Made Simple Ideas are born from necessity. The uncertainty of the 2020 season left many booster clubs and athletic programs wondering what the new season would look like. It also left them wondering how they were going to raise money for the teams. Enter Kristen Goodnight and husband Alan Goodnight. Members of their sons’ high school football booster club, the typical fundraisers were no longer an option due to the situation with COVID-19, giving birth to Oz Esports, a gaming or esports tournament allowing teams to compete in an activity most are doing at home anyway.

“My husband and I are highly involved with our sons’ high school football team and booster club. Early this spring and summer, due to Covid-19, we had to cancel our annual mulch sales and golf tournament, our two biggest fundraisers of the year. As a result, we developed this idea to raise

money for the team that was safe, easy and fun,” said Kristen.

The gaming community has reached new heights with high schools and universities creating Esports teams to compete and represent their schools.

Oz Esports is capturing the most popular form of entertainment in today’s household.

“Online gaming is the No. 1 entertainment choice among teens in 80 percent of U.S. households. Schools across the country are adding Esports programs and initiatives to their districts. So, given the popularity, it made sense to develop a fundraiser that was fun and competitive for teens, easy for parents and coaches, and profitable for the team,” said Kristen.

There are many different types of games a team can use in tournament style play. Oz Esports allows the team to select the game or games they

would like to use for the competition.

“The team will pick the game or games they wish to play. Since Oz Esports can host the tournaments simultaneously, teams can pick up to three games (or options) for their event. This gives players more variety to choose the game they wish to play. And our multiplatform software allows players to participate on any gaming device,” said Kristen.

There is no limit to the size of the team as the tournaments are set up in a 1 vs. 1 single elimination bracket format.

Oz Esports can set up the tournament to be private or allow unlimited participation.

To learn more about Oz Esports visit their website at OzEsports.net.

Registration is done through PayPal. There is a minimal entry fee/donation to compete in the tournament and your registration is live within 24 hours.

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MELANIE RENE JEWELRY PLAYER SPOTLIGHT

Cheney’s Lexi Cline Cheney High School senior Lexi Cline is a three-sport athlete and future Pitt State student.

“My plans after I graduate include attending Pitt State to get my business degree and become a financial advisor,” said Cline.

On the volleyball court Cline Lexi Cline plays the libero position and point guard for the basketball team. She’s also an outfielder for the softball team. Having played on three teams, Cline has developed many relationships with her teammates over the years.

“What I love most about my teammates is getting to grow up with most of them and being best friends on and off the court,” said Cline.

During her time at Cheney High School, Cline has made many friends and has some great memories she will take from Cheney.

“My favorite memory is beating Haven in the substate basketball championship or beating Hesston in the substate volleyball championship. Both of which we were not expected to win,” said Cline.

ORANGE THEORY FITNESS ATHLETE OF THE MONTH

Goddard’s Maycee James: Orange Theory Fitness Athlete of the Month

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Goddard High School varsity basketball player Maycee James is the starting point guard and someone who loves representing the name on the front of her jersey.

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“When I go out on the court in my Goddard jersey, I want it to be known that we work hard for everything we get. We earn our success and we fight to win every single night we play. That is the culture at Goddard, we work hard, fight, and win,” said James.

Being a member of the Goddard basketball team means more than just being another student-athlete. For James it means being part

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of the community.

“Being an athlete at Goddard is so much more than just playing for 32 minutes a couple nights a week. They care about each athlete even when they are not wearing a jersey. When I first transferred to Goddard I was worried about not knowing anyone other than my teammates, but now people say hello to me in the hallways and teachers check on me whenever they get the chance, which really makes me feel like part of the community,” said James.

Her plans after graduating include getting a scholarship to play basketball at the next level.

“I am looking forward to continuing my career and feel blessed to know that someday I will get the chance to represent a college and be an alumnus of Goddard High School.”

Maycee James

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OTF East Wichita 1423 N. Webb Rd, Suite 159 Wichita, KS 67206 316.440.4640

OTF West Wichita 2835 N. Maize Rd, Suite 161 Wichita, KS 67205 316.239.6348

WICHITA HOOPS BASKETBALL PROFILE

Campus’ Analysia Morales: Wichita Hoops Basketball Player Spotlight Combo guard Analysia Morales is a valuable member of the Campus girls varsity basketball team. Like many of her teammates, Morales is excited Analysia Morales to wear her school colors and represent the student body on the court.

“Being a representative for our school means that people will look up to me and follow my steps. I will help them realize things are possible and can come true if you put extra work into it,” said Morales. “What I love most about my coaches, teammates, and team scountsaltogether, are indisputable.

A what simple is that no matter goesreplay down oncould or off the court, we still got each other. We build good friendships outside of basketball which helps us build on the court. We all try to help one another if there is an issue. At the end of the day, the win or loss we took, doesn’t matter to us. We are still a big family.”

an,

As a student-athlete Morales said Campus High

WICHITA LARGE SCHOOLS BASKETBALL

Wellington’s Ali Zeka

Kevin Shields, State Farm Agent

Heights team sponsor

Maize

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was a first team allleague and honorable mention all-league selection.

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Zeka, who also plays volleyball and runs track, is undecided on her future, but is considering being a chiropractor or sports doctor.

2020

ready to come out and work to be the best team we can be,” Zeka said.

“I believe that if we work hard and

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Last season as a sophomore, Zeka

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Here to help life go right

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The Crusaders return most of their talent from last season’s team “It means a lot to be even put on that went 11-10, as well this poll with so many other good as some newcomers players,” Zeka said. “I have played that will make an trained or played ndon Meyer,with, State Farm Agentwith, Tony Durano, State Farm Agent Dean Jones, State Farm Agent Kevin R Rathert CPCU, State Farm Agent impact. Northwest ale, Hutchinson, Hutch Trinity, Andover & Andover-Central Kapaun Mt Carmel against many of the players that 825 W Central Ave. Nickerson & Buhler 10254 W 13th St N 2929 N Rock Rd, Ste 140 were also entered in this pollKSand Zeka believes the Andover, 2913 N Plum Street Wichita, KS Wichita, KS 67226 (316) 733-1000 Hutchinson, KS (316) 729-4600 316-687-2700 they are all outstanding basketball 2020-2021 season can tonydurano.com (620) 662-6600 www.kevinrathert.com (316) 558-7793 players including my current AAU be a special one for Ali Zeka teammate, Zyanna Walker. I know Wellington. my community really supported me “We have quite a few in voting and it means a lot to have grow together as a team this year, past players that have the support that I do from my town.” worked hard all summer and are we will be very successful.”

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Ali Zeka of Wellington was voted as the Wichita Large School Preseason Player of the Year. Zeka received over 16,000 votes, which was 42 percent of the overall vote.

“Campus coaches want what’s best for you, and they support you with everything they got,” said Morales.

save you hundreds.

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School has the best coaches, staff and students because they support everyone regardless of what they do.

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2020 FALL SPORTS

Attica volleyball - 2nd place Class 1A DII Payton Ginter Wellington, 4A golf champ

Eric Enriquez Kapaun, 5A cross country champ

Hope Jackson Bishop Carroll, 5A cross country champ

Clara Whitaker Kapaun, 5A tennis champ

Maize soccer - 2nd place 5A

STATE HIGHLIGHTS Maize South XC - 5A champ

Winfield golf - 4A champ

Bishop Carroll tennis - 5A champ

Andale volleyball - 4A second place

Hanover volleyball - 1A DII champ

Collegiate tennis - 4A champ

Jaycee Vath Lincoln - 1A cross country champ

Isabella Sebits Wichita Trinity 4A tennis champ

Alexxa Nunemaker Salina South 5A doubles 3rd place

FALL STATE RECAPS

Fall 2020 State Recaps See photos on pages 36-37 VOLLEYBALL 1A DII It was a long time coming for the Hanover volleyball program, as the Wildcats had not won a state title since 1979, according to the school’s Facebook page. In the championship match of the 1A Division II Tournament, Hanover took down Attica (25-18, 25-19) to win that elusive championship. “Winning state was absolutely our ultimate goal,” Hanover coach Melissa Holle said.

“At one point in the season we had the girls write down where they wanted to end up this season, and every single player put winning state. We definitely talked about it at the beginning of the year. We had a goal in mind, and the girls were set on achieving it.”

The top-seeded Wildcats defeated Wheatland/ Grinnell with relative ease in the semifinals (25-12, 25-16) to set up the showdown with second seeded Attica in the finals. Attica defeated Hutchinson Central Christian in the semifinals (25-15, 25-23). “The takeaway that I have for this year, we were a great team,” Attica coach Toni Dark said. “This is the best all-around team that I have had in the nine years I have coached. We were not very tall but we sure played like we were. Our seniors are the backbone of our team.”

Central Christian won the consolation match in straight sets (25-23, 25-18).

5A

Bishop Carroll defeated Maize South in the consolation match of the 5A Tournament.

The Eagles, which were seeded second in the tournament, fell to Lansing (25-22, 25-23) in the semifinals. The Mavericks fell to eventual champion St. Thomas Aquinas (25-8, 25-9) in the other semifinal match. Carroll narrowly defeated Maize South in the first set, 25-17, but then cruised to a 25-7 victory in the second set.

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4A

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For the second straight season, Andale came up short in the 4A championship game. Last season, the Indians fell to Topeka Hayden in the finals, while this year they lost to Bishop Miege (25-23, 25-15). “This team got along really well and they truly cared about one another,” Andale coach Kaylie Bergkamp said. “They wanted to see each other be successful and didn’t have any selfishness or the ‘look at me’ mentality, they all wanted each other to be the best they could and weren’t afraid to compete against someone next to them in the same spot that was better than them.” Andale took down McPherson in the semifinals.

3A

Smoky Valley was in the state championship game for the first time in the school’s history and at the state tournament for the first time in over 30 years. The Vikings’ bid for a state title came up just short, however, as they lost to Sabetha (2523, 25-16) in the finals. “This group of seniors had their eyes on going to state ever since many of them started playing varsity their sophomore year,” Smoky Valley coach Sharlene Ramsey said.

“They knew if they stayed committed to the

program and the off season, that they would see success their senior year and they did just that.”

To advance to the championship match, Smoky Valley defeated West Franklin in three sets (2325, 25-23, 25-21).

2A

Hillsboro took fourth at the 2A Tournament, falling to Wabaunsee (25-22, 25-23) in the consolation match. The Trojans lost to Smith Center (25-22, 25-19) in the semifinals.

SOCCER 5A

The Maize and Andover Central soccer teams advanced to the semifinals of the 5A Tournament in Spring Hill. It took two periods, two overtimes and then finally penalty kicks to decide the contest, but the Eagles survived, defeating the Jaguars 2-1. Maize moved on to play St. Thomas Aquinas in the championship game, but fatigue played a significant factor, as the Eagles lost 8-1 to the Saints.

“The length of the semifinal contest was a concern going into the game on Saturday,” Maize coach Michael Pfeifer said. “Our strategy on Saturday was to defend with 11 players behind the ball in our defensive half and then counter-attack on Aquinas. We knew that the game would be tough, but if we could hold possession and move the ball forward with a purposeful build-up, getting 10 players into the opponent’s half, we’d have success. However, that strategy was obsolete as soon as we conceded two goals in the first three minutes of the game. We could not contain their speed and quality of play with our fatigued legs.”

Maize finished the season 17-3-1. Andover Central lost to Shawnee Heights, 2-1, in the consolation match.

4-1A

Wichita Trinity and Rose Hill squared off in one semifinal of the 4-1A Tournament at the Stryker complex in Wichita. Rose Hill, who was without all-state standout Caden Dinkel to injury, could not muster any offense as the Knights took down the Rockets 2-0. Trinity took on perennial power Bishop Miege in the championship game and lost 3-1.

“We came out flat. I think we had to deal with the repercussions of the physical play of Rose Hill from the night before,” Trinity coach Mark Brooks said. “We didn’t make the necessary adjustments to match Miege’s intensity. They were superior in this area. They are a great team.

We had three players including our top goal scorer on the sideline from ACL tears in Landon Green, Colin Green (from the year before), and Trenton Womack. I don’t like talking about what if’s, but not having these three players available for selection did put us at a disadvantage. That being said Miege was the better team on the night and I don’t want anything to be taken away from that fact.” Rose Hill lost to Louisburg, 3-0 in the consolation match.

GIRLS TENNIS

Earlier in the season, the Bishop Carroll girls

tennis team lost to Kapaun Mount Carmel 5-4.

The Eagles head coach, Darren Huslig, figured the Crusaders were the main roadblock to Carroll winning its second state title in three years.

“I knew KMC would get two top finishes from their singles players and I figured we would be right behind them with our singles players,” Huslig said. “Then it was going to come down to doubles teams and I thought we had the advantage there. The Lubbers team finished 4th last year and I knew they were capable of a high finish.”

Hope and Heidi Lubbers took second in doubles and the Eagles narrowly defeated Kapaun 24-22 at the 5A Tournament.

“Last year we tied for fifth at state with just Paige Stranghoner (singles) and Hope and Heidi Lubbers,” Huslig said. “I knew if we added another piece to the puzzle we would put ourselves into a top three finish for sure.”

That third piece was freshman Brynn Steven, who took fourth in singles and lost to Stranghoner in the singles consolation match. With Brynn coming in as a freshman this year she pushed us over the top,” Huslig said. “Anytime you can put three teams into the semifinals you should be in a good position.”

At the Class 4A Tournament in Topeka, the Collegiate Spartans won the team title, while Isabella Sebits from Wichita Trinity won the individual championship. It was the Spartans’ 12th consecutive year winning a team title, whether that was in 4A or 3-1A. The doubles team of Lily Conrad and Ella Graham took first, while Emma Mantovani took second in singles.

“We had a veteran team back, but the COVID climate and one significant injury changed the dynamic for us,” Collegiate coach David Hawley said. “We had to battle a great deal for this title, and we played our best when the season wound down. I felt comfortable when Emma Mantovani triumphed over Circle’s very talented Annabelle Adams in a GREAT semifinal... a replay of last year’s title match. That meant no matter what happened after that, Circle could not catch us, and their three were very talented.”

Sebits, who was the favorite to win singles going into the tournament, said she never felt that pressure throughout her matches.

“Instead of thinking of my ‘favorite’ standing at the state tournament as a target on my back, I tried to look at it the way the other competitors would,” Sebits said. “I tried to remember that they would feel pressure having to play the number one seed of the tournament and used that to my advantage.”

The Salina Sacred Heart Knights won the 3-1A championship, winning a tiebreaker over Kansas City Christian. The Knights also tied with KC Christian at regionals, as well. Lilly Perrin won the singles, while the doubles team of Isabella Matteucci and Katherine Weiss also took first.

“I thought we had a chance at the team championship because none of the teams were very deep, and we had a singles player and a doubles team who were both individual state championship contenders and could get us a lot of team points,” Salina Sacred Heart coach Tom

FALL STATE RECAPS your average you will be fine. We didn’t need a superhero performance.”

Elly Bertholf’s second round 76 tied for the low round of the tournament. She birdied the third and fifth holes to shoot a front nine 36.

Kapaun Golf Perrin said. “However, I didn’t even mention the possibility of a team championship to our players because I didn’t think they needed that additional pressure of going for a big banner that would hang in the gym.”

Lily Perrin took seventh place as a freshman and then third place as a sophomore and junior, so being able to finally break through for the individual singles title was rewarding.

“I think I played well at state,” Perrin said. “The weather was a little crazy, whether that be the cold or the wind, but you just had to play through it. I think I did particularly well in the finals, when it was more important than ever to keep a level head and stay in the competition.”

GOLF

Over the past eight years, the Kapaun Mount Carmel girls golf program has been dominant in Class 5A, winning four state championships. The Crusaders added another championship trophy in 2020, by winning the 5A Tournament by seven shots over Mill Valley. Kapaun had three golfers (Alexa Garrett, Eleanora Navarro and Abigail Wolff) all finish inside the top 13 of the individual scores.

“The quality of depth really showed itself with this team,” Kapaun coach Marie Thomas said. “These young ladies came in with a goal at the beginning of the season and worked so hard throughout the season to improve their skill. They knew they had to depend on each other and continuously pushed themselves and one other to succeed. We knew that no one golfer would win this for us, it was definitely going to take all of us.”

“I knew it was a bad hole, but I also think I’ve reached a point in my game where I realize that one bad hole does not determine how the next hole will play out,” Ginter said. “I wasn’t sure where I stood, so I knew that each hole mattered and I knew I just had to keep grinding.”

CROSS COUNTRY 5A

Kapaun Mount Carmel’s Erik Enriquez won the 5A individual championship by eight seconds over Bishop Carroll’s Carson McEachern. Enriquez improved his state time by over a minute from last season, where he took 14th.

“Going into the season winning the state championship was my main goal,” Enriquez said.

“I had a rough race at the state meet last year, but I knew I could step up to the challenge and win a state title. I dropped close to a minute from my best time from last year. I attribute this improvement to my coaches, Gage Garcia and Andrew Howell, as well as everyone who supported me along the way.”

Carroll took fourth as a team. On the girl’s side, Hope Jackson from Bishop Carroll won her second consecutive championship. Jackson’s teammate Landon Forbes took third.

“Winning state was definitely on my mind all season,” Jackson said. “The state meet is always on everyone’s mind. You can look at the numbers, times, and records of all the runners, but it all comes down to the one race where everyone is on the same course and in running in the same conditions.”

Maize South won the team title, placing four runners in the top 21. It was the Mavericks second title in the last five years.

The Berean Academy boys won their second straight title, this time taking home the 2A trophy, after winning 1A last season. Andrew Harder led the Warriors with a fifth place finish, while Gavin Tucker took tenth.

“This season was filled with so many uncertainties that I didn’t want to talk too much about the state meet because I wasn’t even sure that we would have a state meet,” Berean coach Lewis Wiebe said. “After we qualified for state we felt like we had a shot to win it but we also knew that there were a few other teams that also had a shot as well.”

On the girl’s side, Remington took second, with Lucy Brown leading the Broncos by finishing 11th.

1A

Collin Oswalt of Hutchinson Central Christian took home the 1A championship by 23 seconds over Caleb Eilert of St. Johns. The result was flipped from last season, when Oswalt took second to Eilert. “To be honest, this year, I didn’t know what to expect,” Oswalt said. “I know that the only person I can control is myself. Coming into state, I was ready to run against all the competition, whether it was Eilert or not.”

Jaycee Vath from Lincoln defended her individual championship, taking first by 36 seconds. “I did at first feel more pressure,” Vath said. “But then I told myself as long as I ran as hard as I could and gave it everything I had I couldn’t be disappointed in the outcome.”

Lincoln finished second as team, while Classical School of Wichita took third.

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The Buhler boys won their third straight 4A

2A

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4A

Southeast of Saline won its third straight boys title, with its top five scores placing three in the top 14. Dylan Sprecker paced the Trojans with his fourth place finish. Luke Gleason took 10th.Smoky Valley came in second, with all three runners finishing inside the top 22. Ryan Heline took third.

It had been six years since the Southeast of Saline girls won a state title, but thanks to three runners placing inside the top 31, the Trojans won the 3A title in 2020. Jentrie Alderson was Southeast of Saline’s best finish, as she took seventh.

Minneapolis had the fifth and sixth best times with Maddy Krueger and Alayna Cossaart.

2020

“We knew we were not losing any of our top seven (from last year) and had the potential to get a good group of freshmen coming in as well,” Maize South Amber Eichkorn said. “The difference this year was that the girls had to be responsible and flexible.”

3A

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“The first day we were not paired with Wamego or Buhler, so our message was simple: win your group,” Winfield coach David Bertholf said.

“With the conditions the way they were, just play

Ginter’s second round 76 tied for the low round of the tournament and that included a triple bogey on the 11th hole, but she grinded through the rest of the round.

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Winfield rallied to defeat Wamego in the 4A Tournament at Emporia Golf Course. The Vikings trailed by four strokes going into the final round, but they were 10 strokes better than Wamego on day two, which preserved their first title since 2015.

“I think my overall game plan was just to go out and to focus on one shot at a time,” Ginter said. “I knew that I couldn’t get three strokes back on one shot so I just had to focus on my game and try to play to the best of my abilities.”

Winfield took third, with three runners all placing inside the top 10: Craig LaBrue, Camilo Leos-Tarin and Corban Priest. Sawyer Schmidt of Augusta and Cody Achilles of McPherson took sixth and seventh, respectively. Taylor Briggs of Chapman won her fourth straight championship and became just the sixth girls runner in state history to win an individual title all four years. Briggs won by nearly two minutes. Hayler Trotter from Clearwater and Leah Bentley from Buhler took third and fourth respectively.

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“We put ourselves in contention and told the girls all they had to do was to continue to play well and first place would be theirs for the taking,” Thomas said. “We keep reiterating to them the feeling of being a champion. All three of the coaches have experienced championships with past teams, and we just wanted them to experience the same feeling.”

Wellington’s Payton Ginter won the individual tournament at 4A, shooting a two-day total of 158, which was good enough for a one-stroke victory. Ginter trailed by three strokes going into the second round of the tournament.

“They set that goal (winning state) at the end of last season and even with the uncertainty of the upcoming season they still held that goal all summer long,” Buhler coach Curtis Morgan said.

“Prior to the season we talked about the fact that state might not happen, they understood that, but they said that they wanted to continue to keep a positive attitude about the season as opposed to thinking that the culmination might not happen.”

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After the first day of the tournament, the Crusaders found themselves tied with Mill Valley for the lead, but Thomas said she and her assistant coaches were confident about where they stood.

“Elly played great,” Bertholf said. “She was only one stroke off her personal best. She has always played well under pressure and for her to play that well on the biggest stage of the year is really amazing.”

championship, as the Crusaders placed all six of their runners inside the top 31. Leading the way was Tanner Lindahl, who took third.

39

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Bennington’s Payten Debold: Community Athlete of the Month

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CRAWFORD ST Payten Debold team saying was ‘Shine Together’,” said Debold.

N

Academics are always the focus for her, and college is certainly in her future.

AACK MOM OF THE MONTH

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Kelsey Pedigo: Anesthesia Associates Mom of the Month

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She is also involved in other activities such as SAFE and Mentor Magic. You “Growing up I always knew I wanted would be hard pressed to find a better to go to college to play a sport. I know teammate.

I have to work hard and push myself to make that happen. My parents have “I love my teammates. We always always said it’s what you do in the push each other to be our best and off season that makes a difference. we have fun. Our upperclassmen are So, I have always played dual sports great leaders on and off the court.

Last year in basketball our team made and stayed active. Last year’s state school history and made it to the state experience has pushed me even harder this off season, to hopefully get tournament. Getting to experience that with these players I have looked back to the state tournament,” said Debold. up to as a freshman was special. Our

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Proud monthly sponsor of VYPE's Community Athlete of the Month

OLD HIGHWAY

Very few student-athletes devote themselves to becoming a great student-athlete like Bennington High School sophomore Payten Debold.

The basketball, softball, cheer and dance athlete is currently working with No Limits Training Program for basketball. Rashun Allen, her personal trainer at No Limits Training said, “Payten is by far one of the hardest workers we’ve had the privilege to train. She shows up every day with a positive attitude and the desire to get better. She’s a great person on and off the court, and any coach would be lucky to work with her.”

Good Luck All Area Athletes!

Anyone familiar with Trinity Catholic football is probably familiar with Kelsey Pedigo.

Pedigo organizes all the Group Me Chat info from JV to varsity for the coaching staff, handles any limitation’s for spectators, coordinates volunteers, and oversees the order for sandwiches and drinks from Subway insuring they are in place for players on game day, just to name a few of the things Pedigo and other volunteers handle each week.

“I believe it is important for parents to volunteer to show their support, not only for their child, but for the team as a whole and the school.

Being supportive of your student athlete, encourages them to succeed and obtain the goals that they have set for themselves and the team.

Being involved, is a way to give back to the school. It teaches your child the importance of giving one’s time to support them, the team, and the school. Hopefully, this is something that carries over into their adult life.

Being a volunteer and part of school activities also shows your child that they have ‘value,’ and you are investing your time in them, because they matter,” said Pedigo.

Her son, Keaton, is a senior this year and plays right guard on offense and defensive end on defense for Trinity.

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SALINA AREA BASKETBALL RANKINGS

Salina Area Basketball Preseason Rankings Salina Area Boys Power 10

Salina Area Girls Power 10

1. McPherson

1. McPherson

3. Southeast of Saline

3. Sterling

2. Little River 4. Hillsboro 5. Abilene 6. Inman

7. Sterling

8. Minneapolis 9. Lyons

10. Goessel

2. Salina Central 4. Southeast of Saline 5. Clay Center 6. Hillsboro

7. Moundridge 8. Bennington

9. Salina South

10. Salina Sacred Heart

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SALINA AREA BASKETBALL

Salina Area Boys Basketball Preview

By Matt Browning Despite losing three starters from last season’s team, McPherson is primed to again be one of the powers in 4A. The Bullpups bring back first team all-league forward Seth Madron, who averaged 12 points per game last season and Jayton Alexander and Eli Pyle, who both averaged six points per game.

The Bullpups did not advance to the 5A Tournament last year, so the move down to 4A might prove to be beneficial.

Little River has everyone back from last season’s 23-3 team that advanced to the 1A semifinals.

Jayden Garrison was a first team allstate guard last season, while Trey Rolfs and Braxton Lafferty were first team all-league performers.

The Indians will

Southeast of Saline went 14-7 a year ago and return three all-league selections in Jaxson Gebhardt, Bryant Banks and Eli Sawyers.

That trio will make the Trojans one of the top teams in 3A and a threat to advance far in the postseason.

Hillsboro qualified for the 2A Tournament with a record of 14-9, but then pulled off the stunning upset of No. 1 seed Pratt Skyline in the quarterfinals of the tournament.

The Trojans return significant talent from that team, including Matthew Potucek and Brekyn Ratzlaff, both of which earned multiple all-league and all-state honors. The Trojans have the talent to return to the state tournament.

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Abilene returns all five starters from last season’s team that went 14-8, including Kaleb Becker, who averaged 11 points and eight rebounds last season. The Cowboys, who will be led by first year coach Erik Graefe, will be one of the tallest teams in 4A as four of the five starters stand 6-3 or taller.

2020

:: BASKETBALL PREVIEW

:: VYPE KANSAS

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undoubtedly be one of the 1A title contenders.

llsboro

Matthew Potucek - Hi

Inman brings back all but one starter from last season’s team that went 14-8 and lost in the 2A sub-state semifinals. Back is Jace Doerksen was a first team all-league forward last year for the Teutons, as well as second team all-league forward Derrick Johnson.

Kaleb Becker - Abilene it to the 2A semifinals before the COVID-19 shutdown and the Black Bears return the best player from that team in Tyus Wilson, who averaged 18 points per game and was a first team all-league perimeter player. Sterling will need to fill in around Wilson, but it does also return Cody Oden, who averaged five points last year.

Minneapolis finished last season with a 14-7 record and return four starters off that team. Leading the way for the Lions will be Nolan White and Spencer Davidson, who both averaged double-figures a year ago.

Lyons had a ten-win turnaround in its 16-6 season a year ago and many of those key contributors return this season. Point guard Trey McClure was a first team all-league selection last season where he averaged 13 points, five rebounds and five assists. Also back is Rey Alamos, who averaged 11.5 points per game.

Goessel went 16-8 last season and returns several players who contributed, including guards Nate Zogleman, Skyler Wuest and Caiden Duerksen. Size could be an issue as the Bluebirds tallest player is 6-4.

Congratulations to all the 2020-21 Dotted Line Signee Sterling made Good luck at the next level!

John is a football and wrestling coach at Republic County High School, located in Belleville. For the SALINA AREA BASKETBALL football team, John, in his second year coaching, is the offensive and defensive line coach. “The most rewarding thing about coaching to me is being able to see others accomplish their goals and to be a part of something great,” John said. John is a Haysville

By Matt Browning finished the native who also coached at Campus. He attended season with Several key players return for a 19-5 record Friends University.

His father is John Burke, a former McPherson, who went 22-1 and and return alladvanced to the 5A Oklahoma Final Four Sooner football player who is the state performer last season. Grace Pyle, who has Clara Edwards, Haysville-Campus superintendent. committed to play at Pittsburg State, who averaged

Salina Area Girls Basketball Preview

is back and she was a first team allstate player last year. Fellow starters Kassidy Beam and Emma Malm are also back for the Bullpups, who move down to 4A this season and will be one of the teams in the title mix.

16 points and 10 rebounds.

Clay Center also returns Shelby Siebold, who averaged eight points, four rebounds and was an allleague honorable mention selection.

ward with us.

Salina Central finished last season 15-6 and return three key junior starters from that team. Aubrie Kierscht averaged 17 points and was a first team all-league guard a year ago. Hampton Williams averaged 10 points and six rebounds and was a second team all-league forward.

Chaliscia Samilton averaged six points and five rebounds. After losing in the first round of sub-state, the Mustangs should be that orthopedic team, wea team offer advances much further this season.

Clara Edwards - Clay Center

hopedic and Sports Medicine Hillsboro went Salina South managed just a 9-12 14-9 and lost in the 2A sub-state record last season, but the Cougars y in orthopedic care. finals a year ago. The Trojans bring return playersPyle, this D.O. season.

Timothy Hawkes, D.O. many keyMatthew

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dic and Sports Medicine. ving forward.

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back all five starters, including first MedicineWeis Physician Orthopedic andSydney Sports PetersonSports and Acacia team all-league forward Teegan Medicine Surgeon were both second team all-league y Werth, who averaged 14 points and selections last season and Kylie rebounds. Also returning is orthopedic services, including five Arnold was an honorable mention Kinsey Kleiner, who averaged eight Sterling advanced to yet another all-league selection. points and three rebounds. gnosisstate andtournament treatment, post-operative last season and Salina Sacred Heart lost over 50 finished the year 21-3. Themedicine.

Black al therapy, and sports Moundridge finished last season but percent of its scoring last season, Bears bring back a pair of doublethe Wildcats return significant talent but still has talent returning that figure scorers in Kali Briar (10.8 ppg) this season. Leading the way will be opedic surgery could lead the Knights to another and MaKenna Linded (10.5), but first team all-league selection Kate winning season. Seniors Emilee they must overcome the loss of post nd non-surgical) Eichelberger and second team allEverett, Kelsie Gack, Ella Gotti and player Kayla Morris, who suffered a Travis Rump, D.O. league selection Kourtney Koffman.

Evy MendezSurgeon all figure to be factors oscopic procedures season-ending knee injury.

Orthopedic this season.

Bennington, which finished 16-8, lost Southeast of Saline went 16-6 last construction, meniscus repair standout guard Chole Stanley, but season and return one of the top the Bulldogs bring er, hipplayers and inknee 3A in arthroscopy Karsyn Schlesener, back seven players who averaged 19 points and six who had significant acement surgery rebounds last season. Also back playing time last for the Trojans are junior guards season. Kyla Kind Alaina Yianakopulas and Mallorie was a second team Pearson—both of which were all-league selection starters last season. and Peyton Piepho, Jasey Downing and Clay Center was poised to play KC 520 S. Santa Fe, Ste. 240 Salina, KS Olivia Lawson are Piper in the 4A semifinals before also back.

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A M E R I C A N FA M I LY AT H L E T E S P O T L I G H T

Luke Gleason: American Family Athlete Spotlight Luke Gleason is a senior at Southeast of Saline High School. He’s also a member of the cross-country team and the track team. As a studentathlete at SES, Gleason knows the value of hard work and being dedicated to improving his craft.

“What makes being a student athlete so great at SES is that you have so many options in building friendships and join different clubs and sports teams,” said Gleason. “My teammates Luke Gleason are my favorite part of sports at SES because they push me to be my body for the rigors of competition. best.”

He also understands the importance His work ethic and talent will likely of making good grades. His mother find him competing at the next level has been a big influence on him, on once his high school career has come and off the track. to a close.

“My mom has been my biggest “My plans are to run crossinfluence. She makes me work my country and track at Emporia hardest and she is always there with State University and major in pre her famous post workout protein chiropractic,” said Gleason. shakes,” said Gleason.

A six-year veteran of cross-country Gleason said he spends most of his and track, Gleason understands what free time playing video games and it means to prepare your mind and watch The Office with his family.

HELLAS FIELD OF THE MONTH

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BASKETBALL PREVIEW

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Hellas Field of the Month: Council Grove

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Council Grove High School was in need.

The track, long jump pits, shot-put area and football field needed some attention according to Athletic Director Jay Doornbos.

The administration reached out to Hellas Construction and their experts to upgrade the existing areas which started in the fall of 2019.

“Hellas helped guide community meetings throughout the winter. We originally planned for construction to take place following the completion of the 2020 football season but when COVID-19 shut things down, Hellas asked if we would be interested in starting early and we took advantage of that opportunity,” said Doornbos. “Construction started in April but was slowed down when Hellas realized we need to do more aggregate work to the soil. We appreciated that Hellas wanted to make sure that the work was done right and didn’t want to simply rush things to meet deadlines.”

Council Grove HS now has one of the best-looking fields in the area and Doornbos said he highly recommends Hellas for other schools looking to invest in their kids.

“We feel like we have gotten the best product possible and that Hellas kept our best interest in mind throughout the process. Hellas has been easy to work with and we appreciate their efforts towards making this a positive experience for both the school and the community.”

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CALL WILD Kansas Department of Wildlife, Parks and Tourism OF THE

Concordia’s Hunter Schroeder: Wichita Area Outdoors Spotlight Presented by

Call of the Wild Athlete receives $50 Gift Card from Cabelas!

Maize South Trap Shooting team

fishing trip to Canada with my grandpa Concordia High School senior Hunter and dad when I was twelve years old,” said Schroeder loves football and the outdoors.

Schroeder.

Schroeder said his teammates are his closest Now inin its third year,out Maize South is one of the state’s trap-shooting teams. Under first-year friends and of school.

Hisbudding love for the coach Chris Morrison, who credits a group of team dads who help coach as well, Maize South has 25 favorite hunting season is duck His Nathan Fideldy Mavericks started out for the team.when By the spring, is thea main season for Kansas outdoors hewhich was young boyhigh school trap HS Bass Team when he can take his best friend shooting, they could have 40 out. Morrison has extensive outdoors background, as he’s an avidseasonBuhler Receiving his Cabelas fishing with his The grandfather. hunter and fisherman.

Mavericks use the Ark Valley Gun Club for practice and competition. with him his yellow lab, Milo. He also $50 gift-card! enjoys hunting deer, turkey and about “I can remember going fishing every summer To nominate a student athlete any other hunting that allows him to be with my grandpa atthat a very young loves the outdoorsage. contact VYPE at in the great outdoors. Schroeder is active kelsey.baucom@vype.com Hunting is something that I grew up with, my in the National Wild Turkey Federation dad would take me with him and he taught me chapter at Concordia as a committee how to hunt,” said Schroeder. “He would takeProud Supporter of member and is also a member of Ducks me with him to sit in the tree stand to deer Kansas Outdoors, Unlimited.

Taking care of the land is important Student Athletes, hunt.” to Schroeder.

Kansas Department Over the years, Schroeder said there are two of Wildlife Parks & “I want to be able to hunt and fish for a long hunts that stand out in his mind as his most Tourism & VYPE time and I hope to be able to take my kids and memorable trips.

Magazine grandkids out hunting and fishing someday, “When I was five years old, I went antelope so it is important to take care of our natural hunting in Wyoming with my grandpa, dad resources,” said Schroeder. and honorary uncle. The other was my first The three-sport athlete at Concordia High

Hunter Schroeder School spends a lot of his time training Milo when he’s not in practice, at a game or working on his homework. His future plans include attending college and starting a career in construction.

“After high school, I plan to attend college and major in Construction Management. I am still undecided what college I will attend next fall,” said Schroeder.

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Find a place to fish near you at ksoutdoors.com/Fishing/Where-to-Fish-in-Kansas.

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Social Distancing Made Easy

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Student of the Month Teegan Werth – Hillsboro Basketball and volleyball standout, Teegan Werth from Hillsboro High School, has battled back from pneumothorax which caused a hole to form in her left lung. This condition caused a 40 percent collapse of the lung forcing two emergency surgeries to remove the hole along with having her lung attached to her chest cavity. Attaching the lung ensured that if she experienced another pneumothorax her lung would not be able to collapse. Now a senior, Werth is completely healed and back to 100 percent.

“I am completely done with having to do any sort of breathing treatment. My lung has completely inflated to the full capacity and can fully function on its own,” said Werth. “I would first like to point out that God had a hold of my whole situation. God was able to give me a sense of peace while I was going through the struggles and pain during this experience. God protected me in my surgeries and gave me the chance to play basketball that same year. All the credit and glory goes to Him.”

Through it all, Werth always felt she would get better and with the help of her doctors and nurses she did just that.

“Every single nurse and doctor I came in contact with were extremely kind. The nurses’ especially do not get enough credit for how well they treat their patients. Each nurse I had always treated me with love and compassion. They knew I was pain so they did everything they could to make me as comfortable as possible. Whenever I rang for them, each nurse was there not later than a minute. They knew exactly when I needed my medicine and cared for my stitches very gently. Each nurse made me feel safe to be there,” said Werth.

And the support she received from her teammates is something she will not soon forget.

“I love how close everyone is on the team. It is so encouraging to know that you have people who will support you no matter what. Each year for both sports that I play, we do a secret Santa. I absolutely love this because we really get to know each

and every one of our teammates.

This also provides everyone with a chance to get to know the under classmen.

This event Teegan Werth especially brings our team together,” said Werth. “Another thing that I love is how much fun we have. During practices, we are always able to have fun and make each other laugh.

This makes practices not drag one because we have so much fun with each other on the court. This is the same with games. I love how we don’t put pressure on anyone to perform a certain way. Because of this, it relaxes the anxiousness we might have and lets every play their game.”

STRAIN VS SPRAIN: WHAT IS THE DIFFERENCE? Strain vs sprain: those words are used interchangeably quite often and frequently, but what is the actual difference? A joint sprain is the overstretching or tearing of ligaments. Ligaments are the bands of tissue that connect two bones together in a joint. The most common location for a sprain is the ankle joint. A joint strain is the overstretching or tearing of muscles or tendons.

Tendons are the dense fibrous cords of tissue that connect bones to muscles. The most common locations for a muscle strain are the hamstring muscle and the low back. Joint strains and joint sprains share common symptoms including pain around the affected joint, swelling, limited flexibility, and difficulty using the joint’s full range of motion. The main difference is that with a sprain you may have bruising around the affected joint and hear an audible “popping” noise during the injury, whereas with a strain, you may have spasms in the affected muscle. The symptoms of a sprain and a strain are remarkably similar and that is because the injuries themselves are terribly similar. It’s no wonder the two conditions are frequently confused! So how do sprains typically occur?

hamstring. These strains can cause pain and may limit movement within the affected muscle group. Mild to moderate strains can be successfully treated at home with ice, heat, and anti-inflammatory medications. Severe strains or tears may require medical treatment and or physical therapy. Causes of acute strains include:

Sprains often occur in the following circumstances:

• Compression: To help reduce swelling, a person can wrap the affected area with a bandage. Loosen the wrap if the area gets numb or if the pain increases.

Aimi Orton, PTA

• Ankle: Walking or exercising on an uneven surface, landing awkwardly from a jump • Knee: Pivoting during an athletic activity • Wrist: Landing on an outstretched hand during a fall • Thumb: Skiing injury or overextension when playing racquet sports, such as tennis • Environmental conditions: Slippery or uneven surfaces can make you more prone to injury.

• lifting a heavy object • running, jumping, or throwing • slipping or falling • Causes of chronic strains include playing sports and activities that involve repetitive movements, such as rowing, tennis or running.

• Sitting or standing in an awkward position for prolonged periods can also cause chronic strains.

It is important to follow the four-step RICE protocol for both sprains and strains to reduce swelling and relieve pressure on the affected area.

RICE stands for: • Rest: Stop any exercise or physical activities and avoid putting any weight on the affected limb.

• Ice: Apply ice to the injury for up to 20 minutes every 2 to 3 hours. People can use bags of frozen vegetables if they do not have ice packs.

• Elevation: Keep the injured area raised above chest level if possible.

As with any injury, it’s always a good idea to consult with your doctor to get proper a proper diagnosis and/or imaging prior to seeking out physical therapy. Here at Advanced Physical Therapy, we treat all kinds of muscle sprains and strains and can help you get back to your normal life with an individualized plan of care that works with your daily routine! Stop by any of our many locations to get scheduled today!

• Fatigue: Tired muscles are less likely to provide good support for your joints. When you are tired, you’re also more likely to succumb to forces that could stress a joint.

Blog put together by Aimi Orton, PTA

• Poor equipment: Ill-fitting or poorly maintained footwear or other sporting equipment can contribute to your risk of a sprain.

https://www.healthline.com/health/sprain-vs-strain#prevention

Information gathered from: https://www.medicalnewstoday.com/articles/321807#treatment

Strains may occur suddenly (acute) or develop slowly over time (chronic). This usually occurs because of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but they are most common in your lower back, neck, shoulder, and

https://www.healthline.com/health/strains

Contact us today to schedule your appointment!

To locate one of our 22 convenient locations visit or call: aptclinics.com · 866.412.5554

PRESEASON BASKETBALL POLLS

Salina South’s Sydney Peterson: Girls Basketball Spotlight

By Matt Browning Sydney Peterson of Salina South was voted as the Salina-area Preseason Player of the Year. Peterson received over 11,000 votes, which was 50 percent of the overall vote.

“It’s an honor to be on the list with such great talent,” Peterson said.

As a sophomore, Peterson was a second team all-league and honorable mention all-state player

last season for Cougars. She led the team in scoring (9.7), rebounds (5.4) and free throw percentage (75 percent).

This season, Peterson is looking forward to a familiar rivalry on Salina South’s schedule.

“This year, I am looking forward to getting back on the court with my team, and playing Salina Central,” Peterson said. “We really look forward to the South/Central games.”

Peterson would like to play basketball in college, while also pursuing a career as a veterinarian.

Sydney Peterson

SE of Saline’s Eli Sawyers: Boys Basketball Spotlight

By Matt Browning

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the Trojans’ football team, desires to play Division I basketball and he already has multiple schools in mind.

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With three years of high school basketball still remaining for Sawyers, there are a lot of unknowns for his future. However, Sawyers, who also is a wide receiver for

Eli Sawyers

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As a freshman last season, Sawyers was a first team all-league and an honorable mention all-state selection. He averaged 10 points and five rebounds per game on a Trojan

“I am looking forward to the tough games that you have to fight to win,” Sawyers said. “I am also looking forward to getting back together with my old teammates, and maybe playing with some new ones.”

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“It [winning the poll] means a lot,” Sawyers said. “I have put in a lot of work since last year, and I’m hoping for a successful season.”

Southeast of Saline returns significant talent this season and Sawyers is excited to see what the Trojans can do.

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Eli Sawyers from Southeast of Saline was voted as the Salina Area Preseason Player of the Year.

Sawyers received over 4,600 votes, which was 52 percent of the overall vote.

team that went 14-7 and lost in the first round of the 3A sub-state.

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2020 FALL SPORTS

Smoky Valley 3A State Runner Up

Circle High School Lanna Chase, Annabelle Adams, Kenzi Gillispie

523 S Santa Fe Ave • Salina, KS 6740 www.salinaortho.com • 785-823-2215

Lanna Chase

Congratulations to all the 2020-21 Dotted Line Signees!

Good luck at the next level!

523 S Santa Fe Ave, Ste. B • Salina, KS 6740 785-827-0457

STATE HIGHLIGHTS

Salina South High School Payton Phillips, Karlee Roudtbush, Nina Frees, Zoe Norton, Emily Anderson, coach Jason Hooper

s, Coaches and the Community

rphy, DPT

Nate Lee, DPT

Salina South High School NinaOTR, Frees, Val Forrester, L, CHT Karlee Roudybush, Zoe Norton

evenings.

ment ms.

rapist,

SalinaOrtho.com 523 S Santa Fe Ave • Salina, KS 6740 Salina Ortho Physical Therapy • 785-823-2215

na, KS · 785.823.2215

COACH OF THE

• Sports medicine: ACL reconstruction, meniscus repair and resection, and shoulder, hip and knee arthroscopy M ON H knee-replacement surgery • Total hip-Tand

Minneapolis’ John Darrow: Coach of the Month Spotlight

Salina Regional Orthopedic and Sports Medicine.

All you need to keep moving forward.

By Ember McElrath John Darrow has been coaching basketball for the past 27 years, 21 of those years being at Minneapolis High School.

Coach Darrow loves seeing what he can get out of each of his players.

“Seeing kids become better basketball plays than they thought possible, hopefully that will help them in their lives beyond the court,” said coach Darrow.

Coach Darrow also enjoys the challenge of making a team that can not only win, but compete and win against teams that have better athletes than they do and are projected to win.

His love of coaching didn’t come by accident, but by blood. His father and Allen Sheets have been two of his most

important mentors over the years.

He not only got the opportunity to be coached by his father, but also got the pleasure of coaching against him.

“Allen Sheets is a person that I have always looked up to as a mentor, he seemed to always get the most out of his players and I always admired that about the way he coached,” said coach Darrow.

For this season coach Darrow is very optimistic.

“There is no doubt that we should be able to compete in every game that we play in, we have experience and athleticism coming back from last year,”

520 S. Santa Fe, Ste. 240 • Salina, KS 785-452-7366

coach Darrow said.

Coach considers himself the lucky one when it comes to having the pleasure of coaching both girls and boys at the school.

“The values that the parents have instilled in these kids align with my philosophy of raising kids,” said Darrow.

Congratulations to coach John Darrow for being named the Salina Regional Coach of the Month.

Move forward with us.

Salina Regional Orthopedic and Sports Medicine is the leader in orthopedic and sports medicine care for north-central Kansas, with the extensive training and experience you need to keep you moving forward.

Education and collaboration with our patients are priorities because

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the more you know, the better your recovery. Like our monthly Joint Education class for patients considering or have scheduled a joint replacement surgery.

2020

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And after surgery, our team of physical therapists works closely with you to reduce pain and inflammation, offers easy-to-access homeexercise programs, and helps loosen restricted joints and tendons with progressive therapies to help regain balance and stability.

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The orthopedic care you need to keep moving forward.

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Timothy Hawkes, D.O.

Orthopedic and Sports Medicine Surgeon

Travis Rump, D.O. Orthopedic Surgeon

Matthew Pyle, D.O. Sports Medicine Physician

520 S. Santa Fe, Ste. 240 Salina, KS salinaregionalorthopedicclinic.com 785-452-7366

520 S. Santa Fe, Ste. 240 Salina, KS salinaregionalsportsmedicine.com 785-452-7366

SALINA AREA GOLF AND TENNIS

GO !

Prep Performance of the Month

Nina Frees

Nina Frees: Golfer of theYear

By Matt Browning Nina Frees was voted as the Salina Area Girls Golfer of the Year. Frees received over 1,800 votes which was 93 percent of the overall vote.

“It just means that I performed well enough to be in a category with other good golfers,” Frees said. “I’m honored that I performed well enough to be nominated for the category.”

Frees finished tied for 16th at the 5A Tournament in Salina with scores of 81 and 84. The previous week Frees finished third at the Emporia Regional after shooting 79.

“I would describe my golf season as a very competitive year,” Frees said. “There were a lot of other great golfers so it made the sport very competitive and fun as getting to know the other golfers and meeting new people. For the most part I was satisfied with my season. State didn’t go as well as I wanted it to go but I finished better than last year.”

Frees, who is just a sophomore, is also a talented softball and at this time that is what she hopes to play in college.

Salina Area Golf and Tennis GOLF

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2525 Market Place 785-825-2222 · GoHogWild.com

2020

Salina Central’s Callie Sandborn took fourth in the Class 5A singles

Sterling’s doubles team of Kinzie Comley and Aubrey Anderson took third last season, but Comley graduated, so the Black Bears will look to replace her.

Pre-game, Post-game, Banquets, Booster activities & MORE!

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Salina South finished second at the 5A Tournament a year ago and the Cougars did so on depth, as they did not have a top four finish in either singles or doubles. South returns Alexxa Nunemaker, Iliana Armbrust and Tess Dailey.

Lily Perrin of Salina Sacred Heart took third in the 3-1A Tournament and will be one of the top returners this year.

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TENNIS

McPherson’s doubles team of Taylor Bruce and CeAnna Allen were 5A champions last season, but Bruce graduated and the Bullpups will need to fill her position.

Senior Lilly Perin is a champion in many ways. The Sacred Heart student-athlete recently made headlines by winning a state title in tennis, but she’s also a champion for her school and the community.

“Being a student-athlete at Sacred Heart is unique because you always have a community behind you. My teammates and coaches will always cheer me on or give me advice. Even the school community at large, with the students and administrators, is nothing but supportive,” said Perin.

Competing at this level is a challenge but having teammates with you for the experience is something special. Sacred Heart grabbed a co-championship as a team.

“Competing with my teammate, specifically at the state level was a unique experience.

But, even just being at practice with them never failed to bring a smile to my face,” said Perin.

Perin has played tennis for as long as she can remember. Her plans after high school include attending college. When she’s not playing tennis, you can usually find her doing research for a debate or the forensics team, reading or drawing in her sketchbook.

“My parents have been incredibly supportive and different coaches over the years have helped my in different ways. I have also had some amazing teachers who encouraged me to pursue my academics,” said Perin.

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Abby Donovan from Concordia took third at the 4A Tournament last season, shooting a two-day total of 169. This was a huge step forward from her 17th place finish as a freshman and a 19th place finish as a sophomore.

Donovan figures to be one of the top contenders to win 4A this year.

last season and is poised to be a state title contender this season.

Lilly Perin, Sacred Heart

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TEAM OF THE MONTH

Buhler Boys Basketball

By Matt Browning The Buhler boys basketball team was chosen as the Visit Wichita team of the month for November.

all played significant minutes last year,” Buhler coach Ryan Swanson said. “I think they are anxious to build on the success we had last year.”

“We have a lot of good guards returning and an experienced power forward who

With significant talent returning, Swanson thinks his team can achieve bigger things this season, thanks to a cohesive unit.

The Crusaders went 4-2 against teams in the Salina-area last season and will play Salina South and McPherson twice this season, as well as playing in Salina for their midseason tournament.

Buhler knocked off Abilene in the 4A semifinals last season and advanced to the state tournament, where the Crusaders fell to powerhouse KC Piper.

BROUGHT TO YOU BY VISIT WICHITA Visit Wichita is proud to support sports in Wichita. Athletes, fans and events have a tremendous impact on our community, and we’re committed to helping bring more sports to our city. Learn more about how sports contribute to making Wichita a great place to live, work and play, head to VisitWichita.com/SportCity.

VisitWichita.com | 800.288.9424 Parents, coaches, principals, teachers and fans can nominate a deserving team by contacting Mike Cooper at 316.218.3579 or Mike.cooper@vype.com

“We have not been able to have the reps in the summer that we usually would have, so bringing back guys with a lot of experience, especially guards should help a lot,” Swanson said. “Max Alexander is one of the most dynamic guards in the state, Isaiah Hernandez is very talented and one of the top point guards in the 2022 class and Taiden Hawkinson is a very underrated guard who will be spending his fourth season on the varsity level.”

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“IMAGE MAKER”

STUDENT ATHLETE OF THE MONTH Salina Imaging recognizes students that are exhibiting a positive image that is defined as, “The general impression that a person, organization, or product presents to the public.

Salina South’s Tess Daily Salina South High School sophomore Tess Daily started taking lessons in the third grade.

The following summer she got her first taste of what it meant to compete in a tournament.

“My first tournament was the Saline County Open. I played one of my teammates for the championship in the 10 and under division that year,” said Daily.

Daily said the best thing about South tennis is the fun they share throughout the season and in the off-season.

“We are also friends off the court, and I love that we are so positive and encouraging to each other.”

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Academics are just as important to Daily.

She works hard to maintain her grades

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and stay on the honor roll. That’s just one of the challenges she faces as a student-athlete.

“I realized this year that the thing I enjoy most is the challenge. I switched from playing doubles last year to singles this year. It was definitely more difficult mentally to play singles.

Plus, I came up against some of the toughest individual competitors this year. Whether I won or lost, it was fun looking for ways to improve my game,” said Daily.

“My favorite memory was playing at state last year. Starting as a freshman, I had no idea that I’d be able to make it that far. State competition was tough and to come away with both a team trophy (State Champion Runner-Up) and a 5th place medal in doubles with partner Jillian Coleman was such an honor because I felt like we fought for, and earned, each win.”

Tess Daily

T H E A L L E Y B OW L E R O F T H E M O N T H

The Alley Bowler of the Month: Yessica Salinas 28 LANES OF STATE OF THE ART BOWLING • LARGE GAME ROOM • HELIOS LASER TAG • HOLOGATE VR ATTRACTION • AJ’S SPORTS GRILL

Salina South High School junior, Yessica Salinas, started her bowling journey at a very young age.

“I have been bowling since I was in elementary school,” said Salinas.

Home lanes for Salina Central, Salina South and Sacred Heart high school bowling!

Hitting the lanes and bowling with her friends is one of her favorite things to do but competing for Salina South High School is at the top of that list.

“I enjoy spending time with them and sharing the same passion in bowling,” said Salinas.

As a varsity bowler, Salinas said she has created so many wonderful memories, that it is impossible to narrow it down to just one but winning the state tournament certainly ranks towards the top.

“My favorite memory while competing with my teammates from Salina South High School would be winning state with all the girls I had been bowling with since middle school,” said Salinas.

Once her high school career comes to an end and she adds graduate to her name, Salinas plans to attend Cosmetology school.

Located in downtown Salina at the corner of Santa Fe and Ash The Alley of Salina

SALINA AREA GIRLS TENNIS POLL WINNER

Salina South’s Alexxa Nunemaker:Tennis Spotlight

By Matt Browning

2020

:: VYPEKS.COM

CongratulationsAlexxa to all the Nunemaker 2020-21 Dotted Line Signees!

Good luck at the next level!

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At this point, Nunemaker is still weighing her options for college. While she is undecided if she wants to play tennis, she does know she wants to major in Biology.

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“I feel very proud of myself and honored due to the other candidates and how skilled they all are,” Nunemaker said.

“This season was very special,” Nunemaker said. “My favorite moment was when my partner and I won our last match at state, which not only made us place third, but I also reached 100 varsity career wins.”

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Nunemaker partnered with Iliana Armbrust to finish third in the doubles competition at the 5A Tournament.

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Alexxa Nunemaker of Salina South was voted as the Salina-area girls tennis player of the year. She received 9,743 votes, which was 42 percent of the overall vote.

Along with Armbrust, Nunemaker won the Maize regional tournament before advancing to the semifinals at state. The duo lost to Heidi and Hope Lubbers in the state semifinals, but then rebounded to defeat Grace Unruh and Lauren Sweeney of Topeka Seamen in the consolation match.

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DRIVE TO ZERO STUDENT OF THE MONTH Kaydon Presnell, Tescott

By Ember McElrath Kansas Department of Transportation’s SAFE Program is a program designed to help encourage kids to wear their seatbelts. Kaydon Presnell is a student at Tescott High School and has been involved with the SAFE program since his freshman year. Kaydon is extremely proud to be part of such a great organization that helps to promote safety.

“Representing my school means to promote safety in my community and make sure everyone is being the safest they can and knows what to do in case of an emergency,” said Kaydon.

For Kaydon the SAFE program isn’t just a regular high school club, but it is something near and dear to his heart and for good reason.

“It is important to be part of the SAFE program because there are so many casualties due to car accidents,” said Kaydon. “I personally have been in a car accident and I was lucky enough I was wearing my seatbelt.”

Kaydon has great goals when it comes to this organization.

Not only is Kaydon proud to be part of such an amazing program like SAFE, but he is also a proud Tescott High School student-athlete.

“Being a student-athlete at Tescott is honestly amazing, yes we may be a small school and we may not be able to go out and win consecutive state titles but there is an amazing family aspect,” said Kaydon. “When you’re part of an athletic team at Tescott, you know you’re cared for.”

Being part of a great program like SAFE helps to create a great bond between Kaydon and his teammates because they all have this amazing drive to help keep kids safe.

“We all want to see people being the safest they can, and we all have a great bond and can work with the community really well,” said Kaydon.

Kaydon not only participates in SAFE, but cross country, track, cheer, basketball, and scholars bowl.

After high school Kaydon has plans to pursue a degree as a physician’s assistant.

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“I hope that we can decrease the amount of accidents and make sure

the kids who are our future will be the safest they can possibly be,” said Kaydon

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SAFE is a statewide program supported by the Kansas Department of Transportation

https://www.ktsro.org/safe

2020 DOTTED LINE

Dotted Line.... 2020 Signings

Katie Berg - McPherson - Long Island University - Volleyball

Grace Pyle - McPherson - Pitt State - Basketball

Congratulations to all the 2020-21 Dotted Line Signees!

Good luck at the next level!

:: 2020

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523 S. Santa Fe Ave · Salina, KS 67401 · 785.823.2215 · Salinaortho.com

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Byron L. Grauerholz, MD Gary L. Harbin, MD Todd M. Herrenbruck, MD Michael J. Johnson, MD Lindsy Newton, PA-C Amber Sawyers, PA-C, ATC Jennifer Alexander, APRN

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• Experience Counts! With over 40 years of orthopedic service our providers are ABOS Board Certified.

• We are where you live work and play. Including satellite clinics, for most patients, we are a short drive away.

• As a private practice we bring a more personal level of care to our patients. Our highly regarded relationship with Salina Surgical Hospital gives us added capabilities to reach, treat and serve our patients.

• As we move forward, how can we continue to keep compassion and quality at the forefront of everything we do? In remaining patient-focused, we ensure that when other professionals join us, they share this view.

Quality Orthopaedic Care When You Need It

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OUR DIFFERENCES ADD UP

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C A N T O N - G A LVA C H E E R

Canton-Galva Cheer Place First in 2020 KSHSAA Spirit Game Day State Competition Canton-Galva High School cheerleaders competed in the 2020 KSHSAA Spirit Game Day State Competition. This year’s competition was held virtually due to the pandemic.

We are so excited to announce that Canton-Galva won first place and now holds the state champion title in the 1A/2A division. This is the fourth year there has been a state competition for cheer. Canton-Galva has competed all four years and has placed in the top six each time –

placing sixth, second, second, and now first.

Canton-Galva cheer team members: Leah Silsby (senior), Madison Leach (senior), Sarah Kendall (senior), Gracie Kidd (junior), Taygen O’Hara (junior), Nicole Miller (junior), Brecken Pearson (sophomore), Rhylen Schmidt (sophomore), Brinley Becker (freshman), Emily Lance (freshman) Mascot: Xavier Westbrook (junior)

Head coach: Treva Prieb Assistant coach: Jennifer Becker

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Team picture photo credit: Tina McMannis

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SOUTH & NORTH CENTRAL KANSAS

AVAILABLE AT HOG WILD BBQ, ADVANCED PT & ALL VYPE PARTNERS ALSO AVAILABLE AT 22 SPANGLES LOCATIONS Nov. 2020

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