Issue 13

Issue 13 January-March 2020

Your community magazine for Ashley Ward Sharing the stories that matter to you in: St Pauls St Werburghs Montpelier St Agnes

1

Welcome Happy New Year and welcome to our latest issue of Vocalise. I've had the privilidge of being here at Vocalise for a full year now and the team and I are excited to see what 2020 will bring to our wonderful magazine.

As always if you want to get in touch email: info@vocalisemagazine.org.uk This issue is full of great stories to rid you of those January blues- and don't forget to save our What's On page on the centre fold!

Hollyanne Schnieden Project Coordinator

Contents Photos and Contacts Local Hero & Anansi Review DIY Arts Coral cafe/Parkway farewell Amicus Foster Care Curvy Girls Yoga Adverts Dual Language InterNations Paul Atherton Bristol Black Carers January Blues Local groups What's On

Thanks to: Parkway parent and child project, Amicus, Devaki Boot, Rodrigo Alvarez, Anndeloris Chacon, Anna Ruggiero, Deasy Bamford, Caroline Ennion, Imayla, Caroline Matthews, Cllr Mike Davies, Jeff Butterfield, Vibeke Kristensen-White, Hannah Davenport, Liz Mitchell and all our advertisers and distributors.

18 19 20-21 22 23 24 25 26 27 28-29 30

Thanks to Directors and Volunteers: Vandna Mehta (founder) Hilary Finch Tina Brown Lydia Latham MacQueen Lynn Mareno Carlos Casas Judith Davis //Kabbo Ferdinand Dave Holden

Published by: Vocalise Bristol CIC Backfields House Upper York Street Bristol BS2 8QJ

Co-ordinated and designed by: Hollyanne Schnieden 2

Energy Champions & Can Do Imayla Youth St Pauls Advice Centre Where our History Lives Local Police Politics Obituary & Regeneration Thoughts from an Oldie Age Proud Bristol Kids Chinese New Year Purple Patch Farm

This is YOUR community magazine, if you’d like to be involved, get in touch!

info@vocalisemagazine.org.uk vocalisemagazine.org.uk

Vocalise Bristol CIC

@vocaliseBristol @vocaliseBristol

Vectors provided by Vecteezy , photos from Unsplash

3 4 5 6 7 8 9 10 11 12 13 14 15 16-17

Vectors provided by Vecteezy , photos from Unsplash

Local Pics

Team Christmas Social at RWA - It's not all work!

This year our wonderful team went to the opening of an incredible exhibtion at RWA showcasing African arists and culture.

The night was organised beautifully by our own Vandna and opened by // Kabbo with some music and chanting.

Want to get involved?

If you are interested in contirbuting to Vocalise in our April editon please get in touch to discuss your idea or advert.

info@vocalisemagazine.org.uk

The deadline for submissions is 2nd March

3

Local hero

Clifford Drummond Our cover for issue 13 features another of the Seven Saints of St Pauls. A project headed by the wonderful Michele Curtis. Each mural depicts a key figure in the history of this area.

Clifford Drummond is perhaps one of the lesser known Saints but he is certainly no less important. He migrated to England in 1954. Along with Roy Hackett and Owen Henry, Clifford was key in establishing the Commonwealth Coordinated Committee (CCC) – a group designed to help with integration and opportunities for the BAME people settling in the area. He was aware of the ingrained intolerance from native British people and wanted to assist in anyway he could. A quiet and determined defender of BAME rights.

Clifford Drummond also ran the Speedy Bird Café, a place the three men used for their CCC meetings.

He also worked on the first St Pauls Carnival, a tradition and much awaited date in the calendar that is still with us today. Held on the first Saturday of July.

Drummond was also instrumental in helping community members save and receive ‘loans’ (known as Pardoners loans) in order to buy property and gain some stability. Despite being a father of nine he always had time for others and we thank him for all he did.

Review Of Anansi and the Grand Prize Written by Lydia Latham McQueen If you didn’t get to see the production Anansi and the Grand Prize, at the Bristol Old Vic, you missed a real treat. It was a perfect holiday show! Written by Bristol’s own Edson Burton, it tells the story of Anansi, the iconic trickster hero who has to pull one last trick to win the island Poco dance. It’s grand prize of £25,000 to beat the international reggae superstar Jo Tell, who’s back in town after a world tour and has his eyes on the prize and Tacoma, Anansi’s wife. Problem is that Anansi has little or no chance because he has no costume, no skills and no mas camp.

Set on a fictional Caribbean Island, the show is filled with wonderful energy and a fast paced storyline full of mystical creatures and great characters. It held my attention from beginning to end. Chock full of delightful double entendres, there was amazing physical acting and quite sexy dancing! The Reggae, R&B and soul music through out the show was pure joy and had me dancing in my seat.

The show immediately explodes onto stage with energy and music, with Edson Burton animating the audience, and introducing the figure of Anansi, with tales of theses powerful and mythical type animals of folklore– all later playing a part in Anansi’s hunt for materials for his costume. Both of these sections are delightful – highlighting the extraordinary physical skills of the cast while never being afraid to undercut the graceful dance and acrobatics with silliness and wit. This sense of energy, humour and talent is entwined throughout the show, especially in moments of song and dance, and when the three trouble making “mean girls”, played by Ikay Agu, Zara May Gabiddon and Chane Paries, were onstage. The three performers seemed to delight in everything they did – whether mocking Anansi and Tacoma, bickering with each other or dancing. They were so much fun to watch.

Tacoma, Anansi’s wife, played by Kelly-Ann Waison was a nice surprise. I applaud the directors for making the leading love ideal a full-bodied voluptuous woman rather than the standard leading lady ideal of European culture. She was a beautiful sight to see.

But my favorite character was Jo Tell, the R Kelly type Character played by Ikay Agu, who spent most of the show make a play for Tacoma. He was an exceptional actor balancing his character with comedy and sexual sleaziness.

When the carnival finally starts it offers a shot of elaborately costumed vibrancy, followed by a suitably dramatic climax; Anansi wins the money and gets his wife back. Jo Tell gets what he really deserves and it isn’t what he wanted. Amongst this is a good message about transformation – that transforming yourself can create something beautiful or playful or helpful, but letting other people transform you can diminish you and set you back.

This is one of the many themes that is woven into the tapestry of the show, exploring home, pride and heritage in a culturally satisfying way. I hope that we can see more shows like this in the future; that reminds of me of my cultural folklore. I hadn’t thought about those stories for a long while; Anansi and the Grand Prize was a most delightful and entertaining show.

4

DIY Arts

Community

Written by Hollyanne Schnieden

The Bristol DIY Arts Network is an independent gathering of arts organisations and arts practitioners, large and small, funded (Arts Council, Bristol City Council) and unfunded, all of whom deliver cultural programmes within the city of Bristol.

They meet regularly to advocate for the sector and to discuss and inform policy, as well as forming working groups in response to specific issues and to develop shared activity. DIY is formed of a committee, working groups, and the wider membership.

Back in October a group of passionate people braved the cold and met to discuss Bristol and the arts at Kosar Contemporary Gallery in Bedminster. Welcomed by newly appointed Co-Chair Vandna Mehta (Vocalise founder) the attendees were invigorated by some ice breaking activities including chanting, dancing and singing! Led by our very own Judith Davis (Vocalise Director) and Rob Mitchell.

After this the participants made use of the wonderful Kosar contemporary gallery space to split into working groups and discuss potential for arts in the city.

The working groups include; cultural spaces, mapping the independents, marketing and communications, equalities and inclusion and evaluations. Each working group has a working group lead.

It was an event of positivity and progress discussing how theatre, visual arts, music, dance and more can come together to celebrate the diverse creativity within our vibrant city. Artists feel a sence of community and networks like these give the arts hope for the future.

We would also like to welcome newly appointed Co-chair Elise Hurcombe, from Bristol City Council, who will support the network along with Vandna Mehta.

For futher enquires or to get involved please email: eloise@theatrebristol.net

5

Community

Coral Cafe Written by Hilary Finch “How did you come up with the name Coral Cafe?” I asked, the image of coral reefs and turquoise seas in my mind's eye. “It's my name, Oscar Fernando Coral” the smiling Italian tells me. The Fernando a nod to his Columbian mother's side of his family.

Oscar and his wife, Giusi Gileno came over from Vasco in Italy with their two boys four years ago. Their boys wanted to study here so Oscar changed his occupation from being a deep-sea diver fixing oil pipes all over the world to the coffee business. His Mother's family have been involved with coffee for a long time.

After doing a lot of interior work sorting out what used to be the Prince of Wales Pub on Ashley Road, they finally managed to open in September 2018 and have been very pleased to see how the business is steadily growing. They appreciate the diversity of the neighbourhood and are proud to add an Italian flavour. Eventually Oscar wants to have his coffee roasting machine on site – and I for one look forward to that wonderful smell pervading the area.

They are a warm, friendly and hard working couple who also bake their own Italian style bread, cakes and pastries daily in their minimal facilities.

Dear Vocalise, It is with deep sadness that we are announcing the closure of Parkway Parent & Child Project after over 30 years in the community. We have enjoyed being part of this vibrant neighbourhood and welcoming all the wonderful families from this diverse locality.

Unfortunately, due to a range of funding issues such as government caps on nursery education rates and a low birth rate, we have realised we are no longer sustainable. We thank all of our previous funders, supporters, parents and carers. We wish all of our children well for the future.

Stay & Play will continue to run on Wednesday mornings in term times under the Methodist Church.

Farewell.

The Team at Parkway Photo by Andrej Lišakov on Unsplash

6

Community

Fostering and Communication COMMUNICATION IS THE KEY TO PREVENTING FOSTER PLACEMENT BREAKDOWN One of Bristol’s leading foster care experts has said that good communication is crucial in preventing the breakdown of foster home placements, to provide stability for children in care.

Latest figures from the Children’s Commissioner show that, of more than 75,000 children in care in the UK, almost 8,000 experienced multiple placement changes in 2017/18. Around 2,000, just under three per cent, have had multiple placement moves in the past two consecutive years.

In Bristol nine per cent of children in care – 60 children in the city – had two or more placement changes in the 12 months covered by the statistics, which were released in August.

Mark Brady, who is Services Manager at independent Bristol agency Amicus Foster Care, based at the community centre in St Werburgh’s, believes that personal relationships and good communication with children in care are vital for providing the remedy to these statistics, namely stability.

It was recently the first independent agency to complete a trial of a new mobile app, called Mind Of My Own, which enables fostered children to provide feedback on their carer, direct to Amicus, in a bid to provide an extra line of communication.

Amicus was recently rated Outstanding by Ofsted for its third consecutive inspection and was praised for its use of innovative technology and research.

However, Mr Brady said that, while useful, the trial mainly served to confirm what Amicus knew already, that the best relationships between agencies, carers and children are based on good face-to-face communication.

“The idea behind trialling the app was to give the children an extra opportunity to tell us if something isn’t right,” he said. “It’s a system which is used widely by locally authorities – it’s good for them because they don’t tend to have the strength of relationships with their young people, so they need that extra line of communication – and we thought we’d give it a go.

“It was a good trial for a year in consultation with everyone we work with, but our young people have come back and said that they don’t actually need or use it.

“As an agency we focus on relationships and it seems our kids are confident and happy enough with the people who work here, our services and

the relationships they have with foster carers and social workers. They don’t need the extra level of anonymity which comes from sending message through technology.

“Of course, we recognise the benefits that technology can bring and we’re always keeping an eye on developments to see if there’s anything which can help.

“But this trial does confirm what we already suspected – that there’s no substitute for good relationships and real communication with our young people.

“Therefore our focus is on continuing to develop ways of getting those direct, face-to-face links with our young people, so we can continue to improve what we offer and provide stable homes for them.”

Since it started life in 2009, Amicus has placed more than 500 young people, a high proportion of whom had already experienced several placement moves before coming to the agency.

It now prides itself on a high level, approximately 80 per cent, of long term placement stability, thanks partly to a care approach which encompasses wraparound therapeutic support, underpinned by Dyadic Developmental Psychotherapy for children with trauma and attachment disorders.

Amicus Foster Care is based in Bristol and covers the city region as well as B&NES, Wiltshire and Gloucestershire.

Mr Brady said that placement breakdown was an issue which all agencies should aim to tackle as a matter of top priority.

“Of course foster care can be challenging for young people and families, particularly with children with complex needs,” he said. “But people must remember that these are vulnerable children who have often been through difficult periods in their young lives, and they need stability.

“Being able to communicate and understand is a key element of good foster care.”

Visit https://www.childrenscommissioner.gov.uk/ publication/stability-index-2019/ for information about the Chidren’s Commissioner Stability Index 2019.

Find information about Amicus Foster Care at https://www.amicusfostercare.com/.

Mark Brady is available for interview.

Please contact Elmhay PR for more information.

Rupert Janisch, Elmhay PR | T: 01769 540 198 | M: 07929 660 7 586 | E: rupert@elmhay.com

Community

Curvy Girls Yoga More than just a yoga class

You will be aware, I’m sure, of the Body Positive movement. There’s a lot of talk in the media and, in particular, on social media about the damaging effects of only portraying slim bodies.

Indeed, the message that it sends out is that slender is the only acceptable way to look and because of this there is a lot of stigma around being fat.

Things are however, slowly changing. In fact, here in Bristol there’s a lot going on to support body acceptance. Curvy Girl Yoga is a unique yoga class founded two years ago by Devaki.

Curvy Girl Yoga (CGY) is specifically for those who identify as a woman and are size 16 or more.

What’s more, it’s the only yoga class of its kind in Bristol!

Devaki currently offers two CGY classes a week and is in the process of developing a third. Classes run weekly in conjunction with school terms in BS2 and BS3.

The classes incorporate all the classical elements of a yoga class: asanas (postures), pranayama (breathing exercises) & relaxation.

Devaki uses props such as straps, blocks & blankets to ensure that each asana is accessible & comfortable for each individual in the class.

However, what makes CGY so special is the community that it has become; the women who come to the classes are kind, caring, supportive, very funny (we laugh a lot!) and empowered. Any new member is always welcomed with open arms. What’s more you don’t have to have practised yoga before.

Classes are themed which gives you the opportunity to focus on a particular part of the body & address any concerns you may have.

It also means that health issues such as difficulty sleeping, back issues, stress etc can be given attention.

Besides the weekly classes Devaki has also created the CGY Brunch Club. It meets periodically and is an opportunity to practice yoga and then enjoy good food and a natter. The last Brunch Club was held in October 2019 at The Nordic Cafe in Southville.

The next one will be early in the New Year

8

when Devaki hope to be able to bring it to BS2!

If that’s not all, Devaki also offers private one to one CGY sessions in the comfort of your own home. She explains that there are many situations where attending a class may not feel appropriate: concerns about not being able to do it, concerns around not knowing what you’re doing, physical challenges such as a condition or an injury etc. This is where Devaki works with you on an individual basis, devising personalised sequences suitable for your specific needs.

Devaki has been teaching yoga since 2006 and is a well known, respected member of Bristol’s yoga community. In addition to her Teacher Training Programme with the Sivananda organisation, she has trained with a number of high profiles teachers here in the UK as well as in North America. Devaki simply loves sharing yoga and that passion is very much evident in her warm, friendly approach to people & to her teaching. https://curvygirlyoga.co.uk/

Th es m in w ot

W C fo O w Em

Bristol Reggae Orchestra MUSICIANS WANTED

This globally unique community orchestra established for over 10 years seeks new members in all sections. All orchestral instruments welcome. At present, we especially welcome enquiries from tenor sax, viola and other strings, bassoon, and all brass players.

We rehearse 7-9pm fortnightly at Malcolm X Centre, St Pauls. If you’re not sure, come along for a look and listen.

Over 18’s only. BAME musicians especially welcome.

Email us at:

membershipbristolreggaeorchestra.com

9

Dual Language

Me Llamo Rodrigo Written by Rodrigo Alvarez Me llamo Rodrigo, tengo 29 años y hace cuatro vivo en Bristol.

Como latino, me considero parte de una amplia diversidad cultural. Muchas veces dije la frase "todos somos iguales" y creía entenderla, pero luego de mudarme aprendí a dejar de ver esas palabras como un hecho que un día entendemos.

Poder vivir en esta ciudad y estar rodeado de tantas culturas y tantas cosas sucediendo constantemente me han hecho ver este concepto como algo que desarrollamos día a día, y que podemos nutrir o marchitar con nuestras acciones y pensamientos.

Empecé a interesarme en cómo expresamos empatía y compasión hacia nuestro entorno. Para mí, compasión es la capacidad que tenemos de conectarnos con otros, y los límites de la compasión existen solo dentro de nosotros.

Cuando era niño tenía que manipular (y muchas veces, maltratar) animales. Vivía en una granja, y esto no era más que ayudar con los quehaceres. Cuando recuerdo aquello, no siento culpa. Recuerdo a un niño que estaba completamente desconectado de algunos animales, incapaz de sentir compasión por individuos que yo miraba como simples objetos o materiales, que debían ser "procesados" para nuestro consumo.

Ahora hace tres años que soy vegano, porque me di cuenta de que mis acciones no se alineaban con mis nuevos valores de igualdad y compasión.

Alguna vez me han preguntado, cómo se pasa de decapitar animales en un matadero a amarlos tanto como para ser vegano. Pero no necesitas amar a otros individuos para no querer lastimarlos.

El veganismo no es lo máximo, sino lo mínimo que puedes hacer por ellos.

Ya que estamos en una de las mejores ciudades de Europa para ser veganos, ¿por qué no darle una oportunidad a este estilo de vida? Nunca es demasiado tarde para ser más compasivos.

My name is Rodrigo, I’m 29 years old and have lived in Bristol for the past four years. As a Latin American, I feel part of a great cultural diversity. Many times I said “We are all equal” and I thought I understood my own words, but after moving here I learnt I needed to stop seeing these words as something you understand one day and stays the same forever.

Being able to live in Bristol, surrounded by so many cultures and where there are so many things going on all the time, has made me believe that this concept keeps evolving day after day, and we either nurture it or kill it with our thoughts and actions.

I began to analyse how we express empathy and compassion to those around us. For me, being compassionate is connecting with others, and the limits of compassion only exist inside us.

When I was a kid I handled and occasionally mistreated animals. I lived on a farm and this was day-to-day stuff. Looking back at this, I don’t feel guilt. I was just a boy completely disconnected from these living beings, unable to feel compassion for what I saw as objects that needed to be processed for our consumption.

I’ve been vegan for three years, after realizing that my actions didn’t align with my concept of compassion and equality.

Sometimes people ask me “how do you go from killing animals to loving them so much that you’re vegan?” But you don’t need to love someone to not want to cause them harm. Veganism is the least you can do for them.

Since we’re in one of the best European cities to be vegan, why not give it a try to this lifestyle? It is never too late to become more compassionate.

10

Community Voice

InterNations Friends Written by Lydia Latham MacQueen

“If you are different from me…far from damaging me, you enrich me" ~ Antoine De Saint-Expupery I’m told by a British friend of mine that we British Rican there at the party. I was only 14 or 15 years are tribal, when I complain about why we as a nation old. That was my first realization that I was attracted don’t go out of our way to bond and form friendships to people who were different from me. with people of different nationalities and cultures. Years on and similar experiences later, I’ve disWith Brexit in mind, and its uncertain consequenc- covered an organization here in Bristol, called es, we are in this predicament, mostly because of InterNations; a world wide networking organization this great fear of ‘others’. We can use a bit more where global minded expat people living abroad curiosity. If we were curious enough to really get to from their country can network with other people know the people who come here from other coun- both online and offline through social and cultural tries for study, professional work and a few to es- events as well as receive useful practical informacape persecution, we, the people, could have had tion about the country they live in. For me the atbetter judgment in deciding whether to Brexit or not. traction, is the fact that these multicultural internaThere is rarely a time I’ve taken an Uber, where I tional expats get to meet and socialize with people from all over the world. The only thing they may share in common is that they are all foreign living in this City. Once a month they host social night, where up to hundred people from various profession and backgrounds meet at a public venue, to socialize and get to know each other. I have met so many interesting people that I may not have met otherwise had I not been involved in InterNations. Their motto is “cultivating expat friendships can save the world and your health.” don’t end up engaging in a real conversation with With my personal friends we often meet up outside my driver about his background, his culture and the official events, to have dinner together, attend mine as well. I come away having such a better un- an event or exhibition. It’s an opportunity to get to derstanding about people. It’s simply characteristic know each other more intimately. Recently I had five of these friends, for dinner at my home. Lovely of my natural curiosity.

When I was a young girl growing up in NYC, I had my dynamic, professional ladies, all six of us from diffirst personal experience with new immigrants, the ferent a nationality and cultures; Polish, French, Puerto Ricans, a people who were rapidly moving in Romanian, Indian, African French and me, British and “taking over” our neighborhood. While everyone African American! We had a fun and joyful evening was standing back with wariness and suspicion, I sharing things we had in common as well as the was curious and fascinated. Before long I befriend- things that made us different. I realized that because ed a Puerto Rican girl, who became my best friend, all of us share curiosity, an interest in ‘others’; we eventually inviting me to her home for dinner; where were completely relaxed and comfortably engaged I discovered delicious dishes like arroz con pollo, with one another. It was a great and fun evening! fried plantain, and rice and beans, a favorite to this And most important we came away enriched with a day. She also taught me their cool swear words… deeper understanding of each other. which were always handy in squabbles my brothers My message for brexiting Britain is “cultivating and sister, when my mother was in hearing distance. friendships with people who are different from you They had incredibly lively house parties, where the will save the world and your country.” salsa music was hot and blasting; the parents were www.internations.org/bristol partying in a separate room as much as we young people. I learned to dance Salsa. I tell you there is Speak a second language or got a wonderful nothing that exudes the feeling of exhilaration and friendship born in Ashley you want to share? sensuality as dancing salsa with a Caribbean Latino info@vocalisemagazine.org.uk boy. I remember noticing I was the only non-Puerto 11

Wellbeing

Paul Atherton - a path to freedom Interview by Tina Brown

‘Why do I dwell on this dancer? I dwell on her because she represents for me the courage to go beyond ourselves. While she danced she became the dream of the freest and most creative people we had always wanted to be, in whatever it is we do. She was the sea we never ran away to, the spirit of wordless self-overcoming we never embrace. She destroyed us because we knew in our hearts that rarely do we rise to the higher challenges in our lives, our work or our humanity.

She destroyed us because rarely do we love our tasks and our lives enough to die and thus be reborn into the divine gift of our hidden genius’. (Ben Okri, Birds of Heaven).

I’d dropped Paul off at the Trinity centre one Saturday, he loves pruning and gardening and wanted to participate in the gardening group as a volunteer. He had a great day and wants to get more involved and share his skills. Upon meeting the organiser afterwards, she said to me, ‘Oh yes, Paul. What a lovely man. I was a bit concerned as he turned up (on this rainy Saturday), with just plimsolls and a light jacket’. I looked at her, surprised and asked ‘Oh, so you felt sorry for him? Don’t feel sorry for him, that’s Paul, he’s an all-weather man and will garden in his best suit. He came prepared to climb trees’.

Gentle, softly spoken and very dapper, Paul is in his late 60s. He loves music and dance. But having lived with Parkinson’s disease for nearly two decades his body is less accommodating, and yet his love for gardening, woodwork, music, and dance remains.

Paul loves life. We have sat together, and discussed the fact that life, as we know it, is full of suffering and pain. Paul will say ‘this is the nature of our Earthly existence, suffering and pain won’t go away. We are dealt a hand of cards, it’s what we do with those cards that’s important. Sometimes it seems that the cards are stacked against us; we have a choice. We can fold and give up or we can learn and grow from each challenge that comes our way’.

When Paul first realised that ‘something was wrong’, he went to the Doctors. He was unhappy with the way the doctor approached the situation and there was a lot of mistrust around medical institutions. When it was confirmed that he had Parkinson’s, Paul felt grief, grief that his world and future happiness would be taken away. He fell into depression. However, his reaction to the depression was to overcome it through meditation, focussing on the breath, which is something we can all do.

And, after the initial shock, Paul began to see this disease not as a challenge but as a companion on his journey.

‘I need to stop what I’m doing and assess what serves me, he said to himself, and it’s been great’.

It’s not easy; there have been tears and painfully challenging moments.

Parkinson’s is advanced aging, ‘aging is something we all have to face’, says Paul, ‘so I’m not alone on this journey; acceptance of death is all part of the process’.

In his search to find ‘what serves him best’, and fuelled by his love of dance and music, Paul joined a Parkinson’s dance class at Southmead Hospital. Movement is unpredictable, with Parkinson’s.

‘Thinking about trying to dance again was quite frightening. However, the fear of the dance is fundamental, and by overcoming the fear of the dance, helped me to overcome the fear of the disease.’

‘We truly believe that anybody, no matter how compromised, can express themselves with beauty and joy’, says Rachel James, (the artistic director of the Original Spinners) More recently, Paul bravely decided to go for Deep Brain Stimulation; an invasive operation on the brain with no guarantees of improvement. It will, however, give Paul a little bit more time on this Earth. He came to the Original Spinners earlier in the year with an idea of creating a performance for the Harbourside Festival. Performing with the Original Spinners was on his bucket list. His choice of song was ‘All you need is Love’, and he used hand made placards to help spread the only message that counts….’Love is all you need’….and I have to say that it was a beautiful day.

12

Bristol Black Carers

Wellbeing

Written by Anndeloris Chacon Bristol Black Carers is a charity which addresses the needs of unpaid carers who have taken up the role and responsibilities to provide care and support for someone with a long-term condition/s. The charity’s goal is to empower and support carers both young and adult with their families/friends so that everyone is included to improve the journey of caring for another person. We focus on the Black and Minority Ethnic communities, but we are not exclusive of anyone needing help. In 1995, Bristol Black Voluntary Sector Development Unit was awarded a grant from Bristol Social Services to fund a worker to develop a Black Carers Information & Development Service. It was identified that a service of this nature was required because of the concerns which arose from the Black communities. Highlighting their cultural aspects were not addressed in the delivery of services. This was a major factor that contributed to the carers in Black communities not accessing statutory and voluntary services. In June 1996, a conference was organised in Bristol for Black Carers to discuss their needs and a report was published from this conference. The charity was launched under the name “Black Carers Project” in 1997.

The name was officially changed in 2010 toBristol Black Carers. We are now challenged like most charities with sustainability and funding.

We have come to realise that people are willing to help if they are guided to identify their skills so that they can help others. Our pathway for our service users is to help them find ways to cope with different situations through the service we offer them. Our service users experience some barriers in accessing the relevant support and information from some statutory and voluntary organisations due to various reasons. This is the gap our charity fills by helping them to reach and engage with these services. It is not fully recognised by those who deliver services that the carer’s role is paramount to the person who is suffering with any form of ill-health. They are the backbone to that person’s health improving or being managed efficiently. We need to stop prescribing to the service users and listen to what they are saying to improve their well-being

and that of the person they are caring for. We provide support, advocacy and assistance with some issues like housing, benefits, different types of applications e.g. carers’ breaks, carers’ assessments, etc. Support group meetings trips, events/activities are arranged to provide respite and education around the issues they must deal with in the role as a carer. We realise that the carers’ voices need to be heard because they are the ones providing a service that has a huge financial, physical and emotional impact on them and the cared-for.

Testimonial: “I was introduced to Anndeloris and Bristol Black Carers when I was having some issues receiving support for my housing from the council. Being a carer for a parent who suffers with mental health I needed to be housed close to my parent ... Anndeloris was very compassionate and understanding of my situation and advised me of the correct steps to take when dealing with housing. Within a few months of advice and support from Bristol Black Carers I was finally housed within good distance of my parent. I was advised on my rights and this ended up being the factor in my case which prompted the council to act with a little more compassion.

Just having someone to talk to who understood and then having them to walk me through the process of dealing with the council was much appreciated. I believe this service is vital ...

Anndeloris and Bristol Black Carers are truly helping the community and changing lives for the better. I cannot thank them enough.”

For this reason, the charity exists to support and empower the carer according to their needs.

Every day we meet carers or their family members from the BME community who need help and guidance.

Tel: 0117 379 0084 Mobile: 07514221920 Email:manager@bristolblackcarers.org.uk Website: www.bristolblackcarers.org.uk

13

Wellbeing

Saying Goodbye to the January Blues Written by Anna Ruggiero

A new year is yet again upon us, but don’t worry, I’m not going to jump into some ‘new year new me’ waffle (honest) I have, however, spent some ‘mind-time’ thinking of ways us Bristolians can fend off the January blues and I’ve put together a creative list of things you can do that will make you feel all warm and fuzzy inside and not break the bank either.

- Say hello to nature: Call your bestie, your boyfriend or poach your neighbours dogs and take yourself off for a lazy walk in one of Bristol’s many green spaces. For that extra ‘feel good factor’, make a flask of something hot and satisfying, and if you’re feeling extra naughty, include cake – you can still indulge in the new year and all good times should include something sweet!

- Mingle: Okay so you might be feeling more ‘cosy socks and fireplace’ but seriously, we’ve been doing that for weeks now. Get out there and be sociable again.

- Random acts of kindness: Missing someone you couldn’t see at Christmas? Why not break free from technology (just for a while) and write a lovely letter to someone special. It’s so lovely to send a surprise in the post and even better receiving one!

- Get yourself connected: The build up to Christmas is a busy time and we can get lost in all that glitter and gold. Now it’s a little quieter, use this time to connect with yourself and think about what you want to achieve in 2020 no matter how big or how small. It can be anything from embarking on a new career to trying out new recipes. You’ll probably find a snazzy journal in the sales too, so get dreaming and get writing.

- Do nothing. Sometimes the best thing we can do for ourselves is enjoy some guilt-free ‘me time’ so switch your phone off, get creative, read, meditate or binge watch Netflix. Self-care comes in many shapes and sizes so do whatever works for you.

- A bit of culture innit!: The Wildlife Photographer of the Year 2019 exhibition is back at the M Shed. This world-renowned wildlife photography exhibition from the Natural History Museum is showcasing 100 new images and is a ‘must see’ in the New Year.

What a rush: Coming to Bristol this February is Rush - a Jamaican story of reggae music, featuring ska, rock steady, calypso, gospel, lovers rock, dancehall and reggae, all played live by the JA Reggae Band at The Bristol Vic on Wednesday 5th February. . See you there!

I hope my ideas will help you feel inspired and give you an extra dose of motivation in the New Year.

For more goings-on in the city, check out our What’s On Guide on page 16-17 Happy New Year, I hope it’s a fantastic one!

14

Community

What's Happening in the Community Written by Deasy Bamford Extinction Rebellion (XR) meetings Every Wednesday evening from 6-9pm there is an XR meeting at the Malcolm Xcentre. From 6-7pm there's food to share, often a hearty vegan feast. A chance to meet and chat.

From 7-9pm the business of the evening unfolds. For new-comers there's a voluntary induction session, which introduces the principles of XR. The evenings are a mixture of training, planning action, discussions, talks, singing and creativity. There's something for everyone!

Before actions, the meetings can be very full but at all times they are friendly and welcoming.

XR believes that unless we take action and tell the truth about climate change we are risking the future generations' chances of survival. We take the situation seriously, but we also try to have fun and look after ourselves and others. We are building a movement that will last and help us all to learn how to co-operate and collaborate across all divides. Each meeting we read out our inclusion and representation policy in the effort to encourage our leaders and institutions to take action and protect the earth for the future of all.

We understand that here in the UK it can seem as if there's not much climate change going on.

However, the devastating consequences of adding carbon to our atmosphere are felt in the Southern Hemisphere where low lying islands are being recalimed by the seas. Droughts and floods in Africa, deforestation in South America and forest fires are affecting those that can least afford it and often are not usually the polluters. So, we are committed to campaigning for the UK to take responsibility for the effects of our economy and energy use.

XR is often accused of being too white, XR is an international movement in over 60 countries. Climate change will affect us all and we believe we must act in the interests of us all and work together to advocate for change. Come and join us, bring your ideas and energy and make a difference.

Theatre Bristol and Tribe of Doris Do you want advice or support with live performance projects and ideas?

Do you want to know how to get involved in Tribe of Doris?

Deasy Bamford is a Theatre Bristol Artist Support Associate and can help you find the support you need to develop your ideas: from applying for funding to planning your project. She will be holding sessions at St Pauls learning centre on Wednesday mornings in the learning centre cafe 11-12.30. This also an opportunity to come and talk about being involved in Tribe of Doris as a community group.

St Pauls Library Friends of St Paul’s Library was set up in April 2019. We hold monthly meetings and began by organizing community events. We were delighted that poet and writer Lemn Sissay was able to join us in April, read some of his poetry. One of the most important comments he made was about how – 30 years ago – his career started in libraries up and down the country. He stressed that libraries were cultural hubs, places where great art was shared by all.

FOSPL holds that principle very close. In fact, it is what prompted an application to the National Lottery’s awards for all scheme. We were successful – so, starting in January, we have a brilliant programme of events, which we hope will attract old and new faces to St Paul’s Library.

For our free program of events see page 16-17 St Pauls Library is located within St Pauls Learning Centre.

15

What's on ST PAULS LIBRARY - BS2 8XJ Weekly Arts and crafts for adults run by Carol Shurman on Tuesdays 5-7pm commencing 7 Jan and running through until 24/3–free to all Regularly Storytelling for school children run by Amantha Edmead on Fridays commencing 17/1 sessions booked in to work with all the local primary schools.

Back to Black Blues Dancing

at the Star and Garter From Jan 2020 Every Sunday 5.15 (£3/5 fee apply) Bring your partner or come alone and sway to some blues grooves!

Docklands

Open Mic nights run by Akulah Agbami – running for 11 sessions – generally third Thursday in the month – 16/1, 13/2, 19/3 7 start etc

Ping Pong Monday and Friday young 6.30-8 older 8-10

International Book Club commencing in the library 16/1 5-6.30 and shadowing the One Mic event – open to all. On 16/1, at our inaugural session we will be talking about ‘international’ books which have changed our lives.

Fencing Wednesdays young 4.30-6

Creative writing in St Paul’s - run by Edson Burton and Akulah Agbami – two sessions – 5-7pm Monday evening commencing Jan 13 and Thursday morning 10-12 commencing Jan 16.

We will also organise a programme of ad hoc events at different times. Starting with the amazing Tan Teddy on Saturday 18 Jan at 2.30-3.30pm.

BS2 Therapy Rooms

Discounted Wednesday from 11.30 Booking essential Womens only Day on Tuesdays

January 17th Ping Pong Social, 7-10 Docklands BS2 8UH 17th Bristol Reggae and Jazz Jamaica, St Georges ticketed event 22nd Community Open Jam 6-9.30, Wesleyan Holiness Church BS2 8TX 23rd Black & Asian Business Network marketing, 5.30-8 Clare Willmott BS1 6BA 25th Chinese New Year celebrations Wai Yee Hong BS5 6XX 25th Felt the Farm, St Werburgh City Farm, ticketed event BS2 9YJ 28th New Year Soulful Singing, 7.30-9.30, ticketed event, Trintity Centre 31st Ping Pong Social, 7-10 Docklands BS2 8UH

Keep an eye on our facebook page for more events throughout the coming months.

To share an event we've missed email: info@vocalisemagazine.org.uk Deadline for article and advert submissions for the April issue is 2nd MARCH. 16

What's on February 1st Windrush Journey of Mental Health, Watershed, ticketed event 1st-2nd Chinese New Year, Bristol Museum BS8 1RL 5th Community Open Jam 6-9.30, Wesleyan Holiness Church BS2 8TX 5th RUSH, 7.30, Bristol Old Vic ticketed event 8th Lady Nade, the listening room, St Georges 13th Refugee South West Conference, 10-5 The Trinity Centre BS2 0NW 13th Cleveland Watkiss Great Jamaican Songbook 8-late, St Georges 14th Ping Pong Social, 7-10 Docklands BS2 8UH 19th Community Open Jam 6-9.30, Wesleyan Holiness Church BS2 8TX 20th RWA after hours, catwalk 7-9 ticketed event BS8 1PX 22nd Chandos Road Window Wanderland 6-9 28th Ping Pong Social, 7-10 Docklands BS2 8UH 29th Bristol Got Reggae Audition, 6-10.30, Malcolm X centre BS2 8YH

March 4th Community Open Jam 6-9.30, Wesleyan Holiness Church BS2 8TX 7th Gardening at St Werburghs 9-4 lunch provided BS2 9TJ 13th Ping Pong Social, 7-10 Docklands BS2 8UH 18th Community Open Jam 6-9.30, Wesleyan Holiness Church BS2 8TX 24th Baby Friendly Being Human Tour Bristol Musuem ÂŁ3 BS8 1RL 27th Ping Pong Social, 7-10 Docklands BS2 8UH 28th Gardening at St Werburghs 9-4 lunch provided BS2 9TJ 28th Be a Farmer Day St Werburghs City Farm BS2 9YJ

17

Environment

Energy Champions Written by Caroline Ennion From REPLICATE to WHAM! The Energy Champions are local residents who are passionate about energy and tackling climate change. They are from your communities, and talk to their friends and neighbours, helping them save energy and money.

This summer, Energy Champions were out and about attending a massive 37 events and talking to people about the REPLICATE retrofit programme to make homes warmer and more energy efficient. For this, two of the Champions received an Up Our Street Thank You award, fantastic!

The REPLICATE project has now closed and Energy Champions will be helping out with the WHAM project (Warm Homes Advice & Money) which helps people who are struggling with their energy bills or who may have a cold, damp house.

So, if you love talking to people and would like to join the Energy Champions please get in touch with Caroline Ennion coordinator@bristolenergynetwork.org 07871791679.

Year of Can Do: Can Do Bristol Be a part of Bristol's Year of Can Do 2020! Help inspire and celebrate community action, volunteering and kindness. Do you have an idea to help a neighbour or give back to your community? Register at www.candobristol. co.uk and be ready to upload your ideas and join in with the year’s activities. Year of Can Do 2020 is packed with events, training and opportunities. Take part in a local initiative or create your own. Connect with others around an idea you feel passionate about. Share your learning or discover something new.

Year of Can Do launches in January 2020. Further details will be released throughout the year. Keep an extra special look out for the #WeAreBristol Festival, 2nd-15th March. You can also get involved as a community group, charity or business. To discuss running an event, activity or training during Year of Can Do, contact Knowle West Media Centre on josephine@kwmc.org.uk. words by Liz MItchell

18

re dve ol. th ed a rs ur

er an al, uan ct k.

YOuth Voice

Imayla Youth Voice Goes to Doris Provided By Imayla Youth During the summer a group of young people from East Bristol travelled to Tribe of Doris festival as Young Ambassadors, ready to support other young people at the festival to take part in the wealth of creative arts, singing, dancing and movement workshops as well as providing activities for the youth and children’s areas.

The group spent the months in the run up to the festival planning and organising a wealth of activities, working out the logistics of large scale planning for children and young people and learning about group dynamics and conflict resolution. They set off for the festival armed with all the tools they needed to have fun and make the most of the festival for themselves and others their age.

We arrived to a ready-made camp (thanks to some wonderful Imayla staff who had arrived a few days earlier) and set about making the youth tent look lovely and inviting. Over the course of the week the young people ran a number of activities for children and other young people.

These included the Big Doris Bake Off, helping what seemed like thousands of children bake and decorate their own cupcakes and leaving a lot of children very happy with their haul!

On the last day of the festival the Doris Olympics took place, a riotous and lively concoction of games and competitions including sack races, tug of war, and water games that took place on the lawn in the sunshine. The Young Ambassador group returned to Bristol very tired but full of new experiences and ideas.

We are keen to build on this project for Tribe of Doris 2020 and to work together with young people from St Pauls and Easton areas of Bristol in order to create an even bigger and more exciting programme of activities for children and young people next year.

Over the year we plan to attend some really exciting arts and culture events in the city to get inspired as well as meeting regularly as a group in order to build on our existing skills and knowledge and plan future events together.

If you or a young person you know would like to get involved, we would love to hear from you.

Please contact robyn@imayla.org.uk or the Imayla office on 07585028609 for more information on upcoming events and how to join the Young Ambassadors group.

Tribe of Doris Festival will take place 5th-9th August 2020 for further info and tickets: www.tribeofdoris.co.uk

19

Advice

Taking the chill off your fuel payments this winter Written By Caroline Matthews

As the weather is getting colder, our homes have to get warmer! However, this brings with it higher fuel bills adding even more costs to the expensive winter season. St Paul’s Advice Centre has identified three benefit schemes that might help you and your family stay warmer for less this season.

- The Winter Fuel Payment scheme provides between £100 - £300 to help pay heating bills.

- The Cold Weather Payment can provide £25 when the temperature drops to 0 degrees Celsius or below, for seven days in a row).

- Finally, there is the Warm Homes Discount, which can give you £140 off your electric bill for winter 2019-2020 and is paid by your supplier.

All these payments received are tax free and have no effect on the other benefits you may receive. They are simply a helping hand for the cold times. Check the chart on the right to see if you are eligible and how to apply.

Useful links and numbers Winter Fuel Payment helpline: 0800 731 0160 (open 8am-6pm Monday-Friday) www.gov.uk/winter-fuel-payment

Pension Centre (to check eligibility for cold weather payments): 0800 731 7898 (8am-7:30pm Monday-Friday) www.gov.uk/cold-weather-payment

Warm Home Discount Scheme helpline: 0800 731 0214 (8:30am: 4:30pm Monday-Friday) www.gov.uk/the-warm-home-discount-scheme www.gov.uk/the-warm-home-discount-scheme/energy-suppliers

Are you an EU or EEA national living here in the UK? If you haven’t already, it’s time to apply to the EU Settlement Scheme, and St Paul’s Advice Centre can help you!

If you are from an EU or EEA or Switzerland and have lived in the UK for five years then you can apply for free for Settled Status under the EUSS scheme. If you have lived in the UK for less than 5 years then you can apply for Pre-Settled status. Settled Status will give you access to public services including schools and healthcare; welfare benefits and pensions where applicable.

Book an appointment at St Paul’s Advice Centre for help with your application.

Drop in to 146 Grosvenor Road, St Pauls, BS2 8YA Call us: 0117 955 2981 or email: enquiries@stpaulsadvice.org.uk We are open: 10am-2pm Monday, Tuesday, Thursday, Friday and from 2pm-4pm on Wednesday You will need to bring with you: Proof of ID Proof of residency (for your time in UK) A working mobile phone 20 And have an email address

!

Scheme

Am I Eligible?

How do I claim?

Winter Fuel Payment

If you were born on or before the 5th April 1954 then you could be eligible for £100-£300 to help with your heating bill. You should receive this payment automatically each year, however if you think you are eligible then you can call the helpline (0800 731 0160) or make a claim. Most payments are made between November-December 2019 directly into your bank account. The payments range depending on your age and circumstance, you are eligible for the top rate (£300) if you are 80 or above.

You are eligible if you are 65 years old, or above and have lived in the UK for at least one day during the week of 16th-22nd of September 2019. You should receive the payment if you receive state pension, social security benefit (but not housing benefit, council tax reduction, child benefit or universal credit).

Also, you need permission to enter the UK and access public funds.

If you want to check your eligibility call the helpline at 0800 731 0160 or check online at www.gov.uk/winter-fuel-payment

If you have not received a letter stating your eligibility, then you can apply by phone or post.

You will also need to claim the payment if you have deferred your state pension. To claim you will need to know your National Insurance number, bank details, date you were married/civil partnership and where you were 16th-22nd September.

Claim by phone: 0800 731 0160 Claim by post: Form can be accessed online, and after filling this out it should be sent to Winter Fuel Payment Centre, Mail Handling Site A, Wolverhampton ,WV98 1LR

Cold Weather Payment

If the average temperature in your area is recorded or forecast to be 0 degrees or below for seven days in a row the you could access £25 for each week of cold weather between 1st November 2019 and 31st March 2020. After each period of cold weather, you should receive the payment within 14 working days, into the same account as your other benefits.

You can check if your area has experienced such cold weather at coldweatherpayments.dwp.gov.uk by putting the first half of your postcode in e.g. BS2

You could receive cold weather payments if you’re getting pension credit, income support, Jobseeker’s Allowance, Employment and Support Allowance, Universal Credit and Support for Mortgage Interest. This is usually conditional on having a disability/pensioner premium, a disabled child living with you or a child under 5 living with you. If unsure then call the pension centre 0800 731 7898 to check your entitlement. Make sure to include if you have a child under five living with you, as this can change your eligibility.

If eligible you should receive the payment automatically between 1st Nov 2019-31st March 2020. However, if you have not received any payment you can enquire at your local Jobcentre Plus or by calling the Pension Centre at 0800 731 7898. If you get Universal Credit then sign into your account and add a note to your journal saying you have not received the payment, alternatively ring the Universal Credit helpline to enquire about this benefit (0800 328 5644). For more information check online at www.gov.uk/cold-weather-payment.

Warm Home Discount Scheme

This scheme could help you get £140 off your energy bill for the winter of 2019-2020. The money is not paid directly to you, but as a discount off your fuel bill. You may be able to get a discount off your gas bill, instead of electric if your supplier provides both. Not all suppliers participate in the scheme or have the same criteria , so is it best to check at www.gov.uk/thewarm-home-discountscheme/energy-suppliers.

There are two main ways of qualifying for the warm home discount scheme either by being on the Guarantee element of the pension credit (means-tested, separate to savings credit), or if you are on a low-income and meet the supplier’s criteria. You can still qualify for the discount if you use a pre-pay or PAYG meter, and your supplier can tell you if you qualify and how much of the discount you can get.

You should receive a letter between October and December 2019 telling you if you qualify for the discount and how to access it. The letter will tell you to call the helpline 0800 731 0214 before the 28th February 2020 to confirm your details, and then the discount should be applied to your bill by the 31st March 2020. If you have not received this letter then contact the helpline, or your supplier to check your eligibility.

Check online for more information at www.gov.uk/the-warm-home-discount-scheme

21

Local history

Where our History Lives Written By Carlos Casas

If I had to think of a place that sums up Bristol, that would be St. Paul’s. From Gothic architecture to street art pieces that will only last a couple of days at a time, this suburb has played a major role in our city’s history and society.

Having St. Paul’s in such a high esteem as I do, I can’t help but feel disappointed due to the lack of a space where our community (and our visitors) can learn about the significance of this place. Where the migrants from the 50s and 60s, the riots at the Black and White café, the Carnival and so much more, all crammed into a few blocks with the so-called ghost of gentrification floating above us.

I believe anyone could be amazed by what our streets show, and more importantly, what they conceal.

Therefore, we should ask ourselves: are we using the full potential of this one-of-a-kind corner of town? Can this place be used as more than a paradise for real estate developers?

Significance of St. Paul’s As someone who has only lived in the area for just over a year, I felt the need to learn as much as possible about it since day one. The more I learned, the more my Caribbean roots started to grow into this fertile soil. Back then, I felt an embracing community closing its arms around me. It finally seemed like I found my home away from home, and this was just history repeating itself.

St. Paul’s was the first place that most West Indians settled in after leaving their native islands behind, sadly clashing with the “white man town” mentality that reigned back then. Eventually, and not exempt of some terrible incidents, this community managed to transform hatred and resentment into social triumphs like the Bristol Bus Boycott, bred in a clandestine manner in these same streets before gaining national and international attention.

Another example of our potential is the newly reborn St. Paul’s carnival, a celebration of diversity and multiculturalism that is just starting an exciting new phase. Attracting tens of thousands of visitors each year, it comes to show how unique St. Paul’s really is. Why should we limit ourselves to this enjoyment only once a year? Why not make the Carnival experience live all year round through its stories, art and colour?

This page is not enough to showcase the history of St. Paul’s, and my pen can only try and tell a story that is deeper and more complex than words. But hopefully, it can motivate those who think alike and cherish a space (call it archive, museum, visitor centre, etc.) to immerse ourselves in a story that’s still being written day to day.

Let’s imagine that one of the many abandoned or misused buildings of the area becomes our very own archive. Let’s try and think about visiting a site where our history lives, and where everyone can walk in and immerse themselves in it. Is this really that far-fetched?

If those in a position of power want to take on this challenge (a dream come true!), or if this sparks any thoughts or comments in your mind, please reach out at info@vocalisemagazine.org.uk and let’s work together for our community. There has never been a better time to do it.

To write an article email Hollyanne at info@vocalisemagazine.org.uk

22

Community

Police in the Community Interview By Lynn Mareno edited by Hollyanne Schnieden Meeting Maz and Gurdas was a great experience because having two community officers in St. Pauls who represent the BAME community (what I look like) was something of a pleasant surprise.

Maz joined Avon & Somerset Police force as an officer in 2001. While Gurdas joined as a police community support officer (PCSO) just 9 months ago.

Gurdas a young 19 year old Community Police Support officer who is a Sikh talks about how going into a briefing, it could be one coloured person to every six white people, which becomes strikingly obvious.

Maz

Q: Why did you join the force?

A: Joining the force for me [was all about] wanting to help people, wanting to change a life gives you a sense of purpose and shows why we are here as humans… From a cultural perspective, I know the history of St. Pauls.

I want to change peoples’ perspective and show that the police image is now changing [and showing diversity]. I knew for me, it was never going to be easy. Being black and, a woman had its challenges when I joined all those years ago.

Q: Do you think you a represented in the police A: The police need more numbers from the BAME community to work within the police force.I wanted to join an Organization to make a difference. In my experience, it has changed. There’s a way to go still but, change is happening.

Q: How do you want to make a difference?

A: We as the police need to keep learning about experiences of the past by building community relationships and bridges which are a main part of what we do as community officers. This has to and is changing when people see Police from other cultures reaching out. Community, cohesion, working for and with the community, helps to break the stigma. We are normal people.

Gurdas

Q: Do you think you a represented in the police A: The force isn’t fully representative of our communities at the moment, and as an organization we acknowledge this, however with more BAME applicants hopefully coming through, this can be changed and Ethnic minority communities can be better represented, and their trust in the police improved.

Q: What do you enjoy in your job?

A: Going into schools is part of a community officer’s job. While visiting Cabot Primary School recently in St. Pauls, where children 5-11 are taught awareness of knife crime. It has been an amazing experience.

Educating children around how to keep themselves safe, as well bringing awareness that, from age 10, you can be liable in terms of criminal responsibility. We use a positive outlook of prevention rather than fear.

Engagement is a vital part of the job while helping break the stigma of the police image that BAME officers offer A 19 year old like me, I am still in tune with the youth even though I’m in a job I’ve chosen that years ago would be deemed as being a traitor. It is now well received by my peer group and has put me in touch with numerous people and agencies.

Q: Where do you see yourself in the future?

A: My vision as a member of Avon and Constabulary, with aspirations is to join as an officer myself one day, and to build on and further the work of Norman Pascal who retired recently as Chief Inspector after in the force for 30 years; the most senior position held by someone from a BAME community. I would also like to reach the highest level that I can, whilst experiencing every aspect in policing. I feel confident that the community I come from will be no barrier to me achieving my aspirations, and I hope that I can be an example to For more information : www.avonandsomerset.police.uk

23

Politics

Here for the community Written By Cllr, Mike Davies Many of us have been saddened by the death of Peter Bullard (offical obituray opposite), St Pauls community activist, chair of the local planning group and stained glass artist. Pete's passion and dedication to his community, along with his kindness, knowledge and humour, will be sorely missed and impossible to replace.

One of the planning applications that Pete and I worked together to oppose was the student accommodation development proposed for the site of the Blue Mountain nightclub in Stokes Croft. This seven-storey, 245-bed development would have had a negative impact on our community and on the Stokes Croft conservation area. Fortunately, after Pete and I both spoke in opposition, it was refused by the Council’s planning committee in October.

You may have heard about the diesel ban zone/Clean Air Zone which the Council are proposing to introduce, which will affect our area. The proposal is for a diesel ban for private cars in the city centre and harbourside area which would operate daily from 7am to 3pm. There would then be a wider Clean Air Zone (CAZ) where non-compliant commercial vehicles such as buses, taxis, HGVs and LGVs would be charged. A car scrappage scheme would also be launched. The entirety of Ashley ward is included in the Clean Air Zone, however the M32 into the city centre past Junction 3 is included in the diesel ban zone. Visit the ‘Clean Air for Bristol’ website the Council has launched (cleanairforbristol.org) if you would like more information on the proposals and how they could affect you.

If you ever have an issue you’d like to raise with your Ashley councillors in person, please do come to our monthly surgery, which is held on the first Friday of each month, from 1.00pm – 2.00pm, in the Library within St Pauls Learning Centre (94 Grosvenor Rd, BS2 8XJ).

I am writing this article in the midst of the general election campaign, and by the time you are reading this you will know the result of the election. It is the most important election in decades, with two very different paths the country could be going down. I hope that the election campaign has been able to shed light on some of the major issues we are facing in this country aside from Brexit: the state of our public services; the housing and homelessness crisis; poverty and inequality; mental health; and the imminent threat of climate breakdown.

How I Can Work For You Thangam Debbonaire MP With the election over, it’s back to work for me and the other three Bristol MPs. During the campaign I met lots of people I've worked with or helped during the last four years. I also met many people who didn’t understand how an MP can help them.

So for this edition, I thought I would set out some of the ways I can help you directly.

For instance, if you're having problems with Universal Credit, the Tax office, the immigration service, benefits assessments, the council or any other state agency, my caseworkers and I may be able to advocate on your behalf and get it sorted. You can find my contact details on www.debbonaire.co.uk.

Please remember I can only help if you are stuck in a process that is not working. If you need help with applications, the Citizens Advice Bureau or law centres can often help.

Secondly, MPs can also campaign for positive change, from unfair laws to funding for a community project.

Right now, I'm campaigning for compensation for victims of the Windrush scandal; pushing for proper funding for schools; protecting the NHS; building council homes; ending homelessness; law changes which would allow asylum seekers to work; and a travel fund for families of children with cancer and other serious diseases.

This work is a mixture of public awareness raising, local campaigning, using Parliamentary processes and other lobbying. Please contact me if you are running a campaign which could use my help.

I was pleased to be re-elected as your Labour MP in December, at a time when the country elected a Conservative government. Despite this gloomy national picture, there are many ways MPs can help, whether in or out of government.

Always remember I’m on your side.

24

We are sad to report that Pete Bullard passed away on 31 October. Pete was an active member of CAG since our start in 2011, and an active campaigner for the redevelopment of the Carriageworks site for much longer.

Pete chaired the St Pauls Planning Group. Not a single major development or planning application in St Pauls has escaped his scrutiny. He also worked with others to ensure the restoration of St Pauls Park, and he was the person behind the planting of trees along Grosvenor Road. Over the years of his community activism, Pete was involved with more projects and environmental improvements in St Pauls than we can list.

Pete also produced beautiful pieces of stained glass and has taught many people to create their own works in this medium. Every Tuesday evening (in term time) saw him at St Pauls Learning Centre running his glass class. (So if you ever wondered why CAG Community meetings never happened on a Tuesday… that’s the answer.)

He was also an enthusiastic photographer, and fisherman.

Pete will be deeply missed in CAG and in St Pauls.

R-DAY and Ashley Ward’s Regeneration Comments concerning the provision of new housing in Ashley generally focus on Gentrification not Regeneration. Ashley Ward’s prosperity declined sharply following the rundown of the City Docks and planning for the Newfoundland Road and motorway scheme.

This decline affected Westmorland House, Hamilton House and others leaving a legacy of decaying and under used buildings awaiting regeneration.

R-DAY ‘Regeneration Day’ on the 21st Nov 2018 commenced with the ceremonial demolition of Westmoreland House by the PG Group for redevelopment into 130 apartments, including 30% affordable and 13 commercial units.

These demolition works signified the tipping of the see-saw for Ashley from ‘Derelict to Regeneration’ where formally empty shells in the area are being actively considered for redevelopment and regeneration by Commercial Redevelopers.

Many other mixed tenancy complexes are in process including Hamilton House with 33, Lakota 54, Decourcy House 18 and 31 units on Lower Ashley Road all with some affordable content.

As part of the ‘Freiberg Solution’ Ashley is attracting major student developments with some potential overwhelming consequences. The static population of St Paul’s is roughly 2500, but if all proposed student developments were actioned this would add an additional 2400 student places.

The ‘Freiberg Solution’ for Bristol aims to mirror the South Western German University ‘Green City’ of Freiberg promoting sustainable polices and green economics. The ‘Solution’ promotes greater student numbers tending to relocate economically non-contributory residents to outer areas away from the Conservation and Central Zones. This relocation frees space for further student accommodation and economically contributing residents, Hence Green City, Young City, and Rich City.

This studentisation could fundamentally change the demographic nature of the area into an upmarket student ghetto. Major housing developments like Sandaus Warehouse in Surrey Street St Paul’s were formally intended for residential use but the developer has switched to the student sector, other developers may follow this trend.

But there are some very positive issues, the area is attracting international developers like Portland Brown locating their Headquarters at 22 Stokes Croft. Expected increases in the disposable income of some residents is regenerating Stokes Croft and Montpelier. The Croft is due to have two new upmarket Café Restaurant Bars and Picton Street gets The Rabbit Hole adding to the four existing outlets.

Jeff Butterfield: Forensic Planner and Member of Carriage Works Action, and St Paul’s Planning groups

25

REcipe

Thoughts from an Oldie Hilary Finch

We are blessed in this area having so many shops providing international foods and flavours whether it be Caribbean, Asian, Italian, Polish or just good old British. All these and more can be used to make soup. And the wonderful thing about making soup there are no rules!

It's winter, it's cold and my soups are the basis for nourishment, warmth and flavour. They are to hand if I cannot be bothered or don't have the time to cook a whole meal. I brew up enough for 3 or 4 meals and add the odd ingredients as the days go by to make small changes. You can cook as much as you like and freeze some. I don't have a freezer, but find that home cooked soups kept in air tight containers, in the fridge last the best part of a week! It also means that if friends turn up you have something to offer them. I never use recipes, I just make them up as I go along. Years of cooking experience makes this easy! I have been careless enough to forget I had a soup on the go and returned to find a burnt ruin. But my successes far out way the odd disaster! The recipe I am suggesting is suitable for veggies and vegans and, if like me, you are neither, you can always add chicken stock, some unsmoked gammon in the pot for added flavour or my favourite, some sliced chorizo which I usually add on a day to day basis as I reheat my portion for that day.

Grated cheese on top of a portion is also a tasty option for us non vegans!

1 large onion sliced 1 sweet potato or regular spud peeled and chopped into cubes 2 carrots diced Any broccoli or cauliflower stems if you have any about (why waste these, they soften well) 1 cup of lentils or your favourite dhal (I soak dall over night first) Salt and/or soy sauce, Pepper A few shakes (or grates) of ginger helps the digestion as well as flavour You can always add some ideas of your own!

Gently fry the onions in oil of your choice until they are soft. I use rapeseed or sunflower oil.

Add the chopped roots, veg and dhal or lentils. Stir and add 2 pints of water or stock and add your condiments, herbs and spices, stir the whole lot and add the gammon if that's your choice. Bring it all to the boil and then turn the heat down to simmer. Pop a lid or a plate on top and leave for about an hour to gently cook. If you use a lot of dall or lentils remember to check to see if you need to add more water or stock as these soak liquid quickly.

Towards the end, taste your soup and see what might be needed, salt, pepper, whatever. I sometimes fine that Worcester sauce adds a certain je ne sais quoi too.

It's your soup so you can change anything to suit yourself – add leeks, spinach or any type of cabbage, more pulses instead of potato. Sometimes I chuck in whatever veg (even salad) that needs eating up in the fridge as I hate waste.

26

This is a very cheap and healthy way to eat as soup is the easiest way to digest food. You can mash it all up or leave it as a stew. The result is filling, warming and makes for very little washing up!

Age Proud Bristol

Local news

Vibeke Kristensen-White

we reach our 50s and beyond.

For Niels Hansen, later life has brought new sporting opportunities. Niels is a champion skydiver who first got into the sport in his mid-40s and has completed 1,259 jumps since. In 2012 he entered the Over 60s World Championships in Holland alongside a team of three other men and won gold.

“Everyone knows stereotypes are false,” says Niels. “Don’t let things stop you. If you’d like to do something, look into it and do it. There’s always a way to get around things and get it done.” Although not everyone is able to skydive, everyone is able to challenge themselves, suggests Niels. “If you aren’t physically able to do a strenuous challenge then do a mental challenge. Everyone has something they can do.”

Niels’s final piece of advice is for people to enjoy life. “Age 20, it would never have occurred to me to do a skydive. It’s better to grow old saying, ‘I’ve been there – I’ve done that’, than to say, ‘I wish I’d done that...’”

This is the first in a series of three articles inspired by older people based in Bristol. Find out more about the Age Proud Bristol campaign by visiting www.agefriendlybristol.org.uk or search #AgeProudBristol on Twitter and take part in the conversation about ageism in Bristol.

RIEN -F

L

RI

B

Joyce, Malcom X Elders Coordinator. Age 62. www.agefriendlybristol.org.uk

AGE

Every day, every year counts.

Y DL

Age Proud Bristol is an awareness campaign that challenges perceptions of older people in Bristol and encourage people to feel proud of their age.

The World Health Organisation has described ageism as “the last form of acceptable discrimination” and according to research carried out by SunLife in 2019, 68% of over 50s in the UK say that ageism in everyday life has made them feel less valued. Age Proud Bristol aims to challenge this and encourage everyone over 50 to feel Age Proud.

The campaign is run by Bristol Ageing Better (BAB) and has gathered the views of a variety of inspirational people from across Bristol about their experiences and advice regarding later life.

For this article, we spoke to Judith Brown (81), Bristol Older People Forum’s Ambassador and Niels Hansen (75), a champion skydiver.

Judith has always had an interest in campaigning, including for women’s rights, disability rights, gay rights, and more, so it is perhaps not surprising that her latest volunteer role is all about promoting the rights of Bristol’s older people.

“You’re still the same person you always were,” says Judith. “Later life is just a new phase of the adventure and old age is a time when you can really fulfil your potential.” Judith says that when she was growing up there were expectations placed on what women could and couldn’t do, but now she can follow her interests fully.

Judith’s advice for people of any age is to “Be yourself. Don’t let anybody put you down. If there is something you feel you want to say, you should say it.”

Women are often socialised to be more self-conscious of their age and physical appearance.

Whilst a man might be described as a ‘silver fox’ when his hair turns grey, women are described in less appealing terms, suggesting that a woman’s worth is measured by her age and appearance. Judith argues that people shouldn’t feel limited by stereotypes. “You hear older women say, ‘Oh I can’t wear that dress, it’s too young.’

Rubbish! We should accept people as they are and demonstrate how wrong the stereotypes are.”

Many people have outdated perceptions of what later life will look like, whereas the reality is that we are all individuals with different experiences and knowledge and that doesn’t change when

STO

27

Kids Activity

Kids Activity Saturday 25th January is the start of Chinese New Year During Chinese New Year good children get given a red envelope with money in.

Can you find all the red envelopes hidden in the magazine?

Every year in the Chinese calendar is represented by one of twelve animals.

Below are some jumbled up names.

Can you work out all the animals in the Zodiac?

ART

RADGON

XO

RHOSE

IGRET

KANES

OGD

NOMEKY

BRATIB

HEEPS

IPG

TOOSER

This year the animal is the RAT- in Chinese lore if you are born in the year of the rat you are cheerful and curious and make lots of friends.

28

Chinese New Year has lots of exciting traditions.

Just like stockings at Christmas, lanterns during Diwali and candles at Channukah.

One of these traditions is a lion dance!

Can you colour in this lion below Send you pictures to info@vocalisemagazine.org.uk

29

Community

Purple Patch Farm Words By Hannah Davenport

I visited Purple Patch farm on a cold winters morning, stumbling down a valley of Boiling Wells lined by the railway track and a horse field to this hidden corner of the city. I met current occupant Jona, whose partner Mary is responsible for establishing the site at the forefront of modern ecological farming.

Jona told me about the lands rich history of growing, going back to post-WWI when returning soldiers were gifted the land to use as allotments. Today one of the last small-holders is Richard, a retired army engineer, who may be known by some for running horse rides at local fairs and driving his tractor down the roads of St Werburghs or for his rare-breed of pigs - perhaps in the form of st werburgers at The Farm pub. Mary and Jona approached Richard in 2004 with the idea of creating a market garden. They were given permission to move in with their caravan, then received a grant from the Prince’s Trust for a polytunnel which allowed them to start their journey into the ecological cultivation of the land.

Currently they are farming on about half an acre, providing 10kg of salad to local restaurants and in their third year of vegetable box production, feeding 30 households a week. For a small space this is a high level of productivity. They use a system of intense management by highly skilled individuals who look after and care for every plant, relying on people skills rather than machines or chemicals.

I could sense Jonas excitement when talking about their future hopes for Purple Patch, with a specific focus on education. An old shed is in the process of being converted into a classroom, set to be complete in early 2020 with the idea of having a back-to-back schedule of talks, workshops and courses by local leaders in permaculture. They will also be seeking out new interns to join their programme in the new year and help keep the farm running. The sites location in the centre of Bristol means it has huge potential as a future educational hub, specifically for the concept of reGEN, a phrase Jona hopes will catch on to sum-up all regenerative permaculture activities. He states the principles of reGEN are not merely to sustain but to actively regenerate our land and help facilitate a participatory culture we can all get involved in.

The future seems bright, or green even, as Jona describes a utopian image of communal urban farming with vegetables growing in local parks, neighbours sharing the fruits (and vegetables) of their labour, making growing accessible to all. It is an idealistic vision that now seems more appealing than ever in the current climate crisis. Mary and Jona are leading by example and offer a flicker of hope towards the green future of our cities.

Keep a look out on their facebook and website for internship opportunities and their seasonal events. https://www.purplepatchbristol.com/ photos taken from purple patch website

30

Montpelier, wanna save money on your water bill?

I’m right up your street.

I’m Peter the Meter, pleased to meet ya. I’m here to help you take control of your water use and bill.

• On average, our customers save £100 every year with a water meter.

• It’s FREE to switch and FREE to switch back.* • You’re likely to use less water – great for the planet!

Find out how much you could save and switch today at: bristolwater.co.uk/peterthemeter

Life’s sweeter with a meter *If you choose to switch to a water meter and change your mind, we will switch you back for free at any time within the first two years of installation. This does not apply to those who are automatically switched to measured charges through the Change of Occupier scheme.

31

Check out the courses on our website to find out what you could learn this Spring!

Free* Community Development Free* ESOL (with childcare) Free* Security and CCTV ads- splc Free Construction CSCS Free* Business Admin & Accounting Free* Enterprise Skills Free English Conversation Club Free Over 50’s Film Club *for free courses some eligibility criteria apply

For all the latest news and information find us on Facebook @StPaulsLearningCentre

the

d e h s r e k Ma au @ St P

ls Lea

rning

Centre

• Stained Glass • Sewing • Woodwork • Upholstery • DIY

The University of Bristol

will also be running three evening classes: Ways into History, Reading English Literature, and Creative Writing with Billy Kahora

stpaulslc.co.uk

A creative space for making & learning new skills

WORKSHOPS & COURSES IN ST. PAULS

DO IT YOURSELF

WOODWORKING

FURNITURE MAKING

PALLET WORKSHOP

ECO UPHOLSTERY

LE GIFT VOUCHERS AVAILAB

Visit our website today!

32

• KickBoxing • Reiki • Printmaking • Traditional Photography

www.themakershedbristol.co.uk