Mindset Matters

The moment I took control of my mind was the moment I broke free from depression. It was rough and didn't happen overnight; it took eight years, rebuking one thought and one belief at a time. We only have two choices: we control our mind, or our mind controls us. My coach Paul Martinelli helped me see that, just like a radio, our minds have many frequencies and channels of our vibration. Consider each channel in our mind as a belief, and each belief operates by the law of polarity. The law of polarity on a belief is that there is a negative side and a positive side of a belief; it's either true or false; you choose to believe it or not. The belief that we tune into, the belief that we give energy, is the frequency in which we vibrate.

Consider this, Monica is brilliant but believes she is dumb and can't do anything right. The law of polarity means that if she can be smart, she can also be dumb; if Monica can't do anything right, then she can do everything right. Because Monica believed she was dumb and tuned to the channel of dumb, she vibrated at the frequency set to dumb. She didn't apply herself like she would have if she believed that she was brilliant. Her results were that of someone with a limited belief that she couldn't do anything right. If she had believed that she could do everything right, then in her mind, she would see limitless opportunities. There is beauty in a belief. You can choose which side of the spectrum you are on and how much energy to give it. At any moment, Monica could believe that she was brilliant and tune out the frequency of dumb. The frequency at which we vibrate is the belief that we provide the most energy. It's where our channel is tuned. It's the belief and the power that we feed it that controls our life. Our Mind Is