AUGUST 2025
Meet working Oklahomans who are making an impact. Clockwise from left, Steven Michael Hall on the job; Veterans Michael Horton and Richard Hoe meet over coffee; and Maybelle Wallace at the Tulsa Performing Arts Center. More on page 16.
Eat healthier and save money by packing your own lunch. This guide has tips for making your to-go meals nutritious and tasty.
BY JESSICA BARLOW AND KIT HINES
LEAH WEIGLE, GRAPHIC DESIGNER
Meet four Oklahomans who’ve found purpose and passion in their encore careers. Discover what drives them — and what might inspire you.
BY DEE DUREN, MANAGING EDITOR
Still working, or thinking about it? Explore why many older adults stay on the job, the benefits and challenges they face, and where to turn for support.
BY JULIE WENGER WATSON
Knowing what to watch out for is one of the best ways to stay safe from scammers. Don’t fall for these common digital scams.
BY KAREN SZABO
Get more from LIFE’s Vintage Magazine! Enjoy bonus content in your inbox twice a month — extra recipes, bonus puzzles, and more. Sign up with your email under the Resources tab at LIFEseniorservices.org.
Eileen Bradshaw
President
eileen.bradshaw@LIFEseniorservices.org
Dear Vintage Reader, Work!
The mere mention of the word “work” elicits strong responses. Some folks live to work; others see the endeavor as a necessary evil. Retirement is similar. Some anticipate it as a reward for a life of good effort; others view it as a tangible indication that their best years are over.
In this issue of LIFE’s Vintage Magazine, you will read about what employment can look like for us as we age. Searching for a job looks different than it did even five years ago; navigating the world of online applications is not for the faint of heart.
Vol. 40, No. 2
EILEEN BRADSHAW
President & CEO of LIFE Senior Services, LIFE PACE & Vintage Housing
DEE DUREN
Managing Editor dduren@LIFEseniorservices.org
BERNIE DORNBLASER
Advertising Director
bdornblaser@LIFEseniorservices.org
ALLISON EZELL
Advertising Sales Representative aezell@LIFEseniorservices.org
LEAH WEIGLE
(918)
While many employers value the experience and stability that mature workers bring, others may hesitate to hire a senior. Using age as a basis for hiring — or not hiring — someone may be illegal, but it still happens. This issue also addresses how to handle ageism in the workplace.
Many people actually retire, enjoy it for a time, and then return to work. Some return for economic reasons, others for social or intellectual fulfillment. This month we feature profiles of four older workers and their “victory lap” roles. I am fascinated by what type of work people choose to do, and wonder what I might enjoy. Would I want to build on skills that I have used in my career? Or would I want to do something wildly different, learning new skills and experiencing new environments?
I have many questions about what that next chapter may hold, but there is one job I know I do not wish to revisit. I was Chuck E. Cheese for a summer during college. Dressing like a rodent in the Oklahoma heat — and being punched by scared children — is one job I can confidently say I will not reprise!
Best,
Graphic Designer
JULIE ALEXANDER
Assistant Editor jalexander@LIFEseniorservices.org
CAROL CARTER
Copy Editor
KELLY KIRCHHOFF
Communications Director
STAN DIACON
Community Distribution
LIFE’s Vintage Magazine accepts advertising to defray the cost of production and distribution, and appreciates the support of its advertisers. The publisher does not specifically endorse advertisers or their products or services. LIFE’s Vintage Magazine reserves the right to refuse advertising. Rates are available upon request by calling (918) 664-9000.
© LIFE’s Vintage Magazine and LIFE Senior Services, Inc., 2025. All rights reserved. Reproduction without consent of the publisher is prohibited.
Volume 40, Issue 2, August 2025
LIFE’s Vintage Magazine (ISSN 2168-8494) (USPS 18320) is published monthly by LIFE Senior Services. POSTMASTER: Send address changes to LIFE’S VINTAGE MAGAZINE
5950 E. 31st St., Tulsa, OK 74135. Periodicals postage paid at Tulsa, OK.
By Julie Alexander, Assistant Editor
Celebrity Attractions has put together a stellar lineup of Broadway productions for season 2025 –2026. “Kimberly Akimbo,” a five-time Tony winner, including for Best Musical, runs September 2 – 7. “The Outsiders,” based on S.E. Hinton’s book, makes its much-anticipated national tour debut in Tulsa, October 7 – 12. Disney’s enchanting “Beauty and the Beast” returns to the stage after 25 years, January 27 – February 1. The true story of Neil Diamond’s rise to fame comes alive in “A Beautiful Noise” from February 17 – 22. “Mamma Mia” returns April 7 – 12, and “The Wiz” eases on down the road May 5 – 10. “The Notebook” runs June 16 – 21. Season tickets, which guarantee you a ticket to “The Outsiders,” are available now through Celebrity Attractions or the Tulsa Performing Arts Center.
Tulsa Performing Arts Center
110 E. 2nd S., Tulsa (918) 477-7469 or (918) 596-7111 celebrityattractions.com or tulsapac.com
Gathering Place will wrap up its weekly series, Global Gatherings, on August 10 with a celebration of world regions and cultures present in Tulsa. Featuring local and international entertainment, arts and crafts, hands-on activities, food, demonstrations, and more from around the world, the event takes place on the QuikTrip Great Lawn and at the ONEOK Boathouse. Featured performers include Kripalaya Dance Academy, Osage Tribal Singers, and Mariachi Tulsa. The event is free to the public, and RSVPs are encouraged. Shuttle rides are available from the parking lot at East 33rd Place and Riverside Drive from 3 – 10 p.m.
Global Gatherings World Festival
August 10, 2025 Gathering Place
2650 S. John Williams Way gatheringplace.org
“Ragtime” is a sweeping, emotional journey through early 20th-century America, where the lives of an African American pianist, a Jewish immigrant, and a wealthy white family collide. With a rich, unforgettable score, the Tulsa Performing Arts Center production explores hope and the fight for justice in a rapidly changing world. “Ragtime” is a celebration of love, courage, and the enduring spirit of hope. Based on the novel by E.L. Doctorow, the musical was written by American playwright Terrence McNally and features the score by Stephen Flaherty and Lynn Ahrens. Tickets are $57.50 – $69.25.
Ragtime, The Musical
August 8 – 24, 2025
Tulsa Performing Arts Center
110 E. 2nd St., Tulsa (918) 596-7111
If you love fresh flowers but lack a green thumb, head out to Coweta and visit The Flower Meadow. For as little as $20, you can visit the wildflower meadow and pick your own flowers. From dahlias and sunflowers to zinnias and more, the flower farm allows visitors to pick their own bouquets, and they even supply the tools you need. You can also purchase freshly cut flowers if you don’t like to get your hands dirty. In addition to the flowers, visitors can buy farm-fresh eggs and feed some of the working farm’s animals. Picnic tables are available if you pack a lunch. They also host school groups and have venue rentals for birthdays and showers. The Flower Meadow is open from 9 a.m. to dark, Monday – Saturday through October.
The Flower Meadow
27304 E. 151st St. S., Coweta (918) 770-5165 theflowermeadowupick.com
1. Review the rebate program information to ensure you are eligible.
2. Purchase and install your new natural gas appliance. 3 Download, sign and submit your rebate application. 4. Receive your rebate check in the mail.*
Check will arrive in six to eight weeks, subject to availability of program funds. oklahomanaturalgas.com/rebates
By Danielle Hill, Volunteer Coordinator
Thursday, August 14 •10 – 11 a.m.
This workshop is designed to help seniors who are ready to re-enter the workforce or are considering it. Led by a seasoned HR professional, the interactive session will cover topics such as refining your job goals, navigating a safe job search, updating your resume, and preparing for interviews. This workshop will help you make a successful transition from retired to rehired.
Wednesday, August 20, 9 a.m. – Noon
Safe driving begins with making sure your car fits you correctly. This free program ensures your seat belt, mirrors, and line of sight are properly adjusted. Experts take you through a 12-point CarFit checklist in just 20 – 30 minutes. To be held at LIFE’s parking lot at 5950 East 31st St. Appointments are required. Call (405) 426-8440.
Wednesday, August 20 • 10 a.m. – Noon
This class is designed specifically for those newly eligible or soon-to-be eligible for Medicare. Reservations are required and can be made by calling LIFE’s Medicare Assistance Program at (918) 664-9000, ext. 1189.
Thursday, August 28 • 10 – 11 a.m.
Whether for you or a loved one, Powers of Attorney are perhaps the most important legal tool for families navigating aging, cognitive, or disability issues. Join us for a candid discussion about their purpose, how they work, and why they are so important.
A new school year has arrived, bringing excitement, joy, worries, learning opportunities, and, of course, homework! School can be a lot of fun, but children who may not have an adult at home to help and who struggle with homework, can become frustrated and lose their confidence.
These students could greatly benefit from some extra one-on-one time with a caring adult who provides support and assistance as students complete their assignments. Volunteers can make a big difference by becoming a homework coach with the Tulsa City-County Library’s After-School Homework Club.
According to Brenda Radke, After-School Homework Club manager, “Our volunteers are called homework coaches, because like coaches, they build up students’ confidence while showing them that with hard work, a good attitude, and persistence, they can achieve things they did not think were possible.”
Students who complete 12 weeks in the program often show increased confidence in tackling their schoolwork and an improvement in grades. Additionally, many develop increased communication skills and emotional intelligence as a result of working one-on-one where they are free to express
themselves with their homework coach in a judgment-free and quiet environment.
Who is this volunteer opportunity a good fit for, and do volunteers need to have prior teaching experience? Caring individuals aged 18 and older who have a strong interest in working with students in grades 3 through 8 would be a great fit. Formal or informal experience teaching children is an advantage such as homeschooling or substitute teaching.
What volunteer schedules and locations are available?
The After-School Homework Club will be active from September 15, 2025, to April 23, 2026, at six Tulsa City-County Library locations. Volunteers can choose a session time that fits their schedule. Most volunteers start on the same day and time each week with one 30-minute session, typically with the same student. Sessions take place Monday through Thursday, from 3:30 – 7:30 p.m.
What kind of support can volunteers expect to receive?
On-site support is always available for volunteers, and all supplies, educational resources, and materials are provided.
Interested in learning more? Contact Danielle Hill at (918) 938-7635 or dhill@LIFEseniorservices.org.
Ascension St. John Auxiliary has provided quality service and compassionate care to patients, guests, and associates at the Medical Center in Tulsa, Owasso, Broken Arrow, and Sapulpa for nearly 75 years. Common placements for volunteers include guest services desks, surgery waiting, gift shops, nursing units, and dismissals. New volunteers may choose a service area based on their interests and schedule, as well as the needs of the hospital. Most volunteers serve four hours, once a week. Becoming a volunteer may seem complex, but the auxiliary team offers support at every step. For more information, call the St. John Volunteer Services Office at (918) 744-2198.
Sapulpa has a dedicated group of 12 volunteers who help our most vulnerable neighbors through the Meals on Wheels of Metro Tulsa program. These volunteers deliver both frozen and hot meals, provide wellness checks, and offer friendly greetings to homebound seniors and those with disabilities. The Sapulpa program is set up to deliver meals every Monday, Wednesday, and Friday on six different routes. As a volunteer, you may choose which day(s) you can contribute your time. Each delivery route takes about one to two hours. Volunteers receive instructions on how to fulfill their duties. Please consider becoming involved by volunteering as a driver, delivery person, or substitute driver. The more volunteers Meals on Wheels has, the more neighbors can be served.
For more information on volunteer opportunities, contact Penny Woolery, Creek County volunteer coordinator, at (918) 227-3844 or pwoolery@LIFEseniorservices.org.
To volunteer with these programs or to explore other volunteer options, contact Danielle at (918) 938-7635 or dhill@LIFEseniorservices.org.
By Donna Mancini, Caregiver Support Specialist
LIFE’s Caregiver Tool Belt is Online!
Caregiver Tool Belt is a free, practical resource designed to support and empower caregivers — offering guidance, tools, and encouragement. Find it under the Resources tab at LIFEseniorservices.org.
Today, people advertise for help on the internet and bulletin boards, in magazines and newspapers, in business windows, and on signs posted throughout our community. As long as there are people in this world, we will need help with something.
A huge and growing need is caregiver support, yet we rarely see a “caregiver needed” sign posted. Often, a family member simply steps into the role of an “informal caregiver” or “care partner” when a loved one becomes ill. An informal arrangement provides unpaid, non-professional care to the one in need.
They are our wives, husbands, children, grandparents, grandkids, in-laws, nieces, nephews, partners, friends, and neighbors. They come from every socioeconomic and cultural background. Those cast in the role informally are often unprepared for the storyline that lies ahead: They must be advocates, mediators, researchers, educators, collaborators, organizers,
care coordinators, nurturers, decision-makers, protectors, detectives, and financial managers.
Informal care partners are imperfect, emotional human beings who step in with neither prior knowledge nor a full understanding of the responsibilities involved. Caregivers strive to do their best, but some days, it feels like their best isn’t enough.
Some of these special people have support from others; some journey alone. Some are employed, some are retired, and others may be students. They strive to maintain their loved one’s dignity and independence while juggling to preserve their own well-being.
More than 53 million Americans are caregivers to someone who is ill, disabled, or aging, according to the National Alliance for Caregiving. A 2021 AARP study estimated that unpaid family caregivers contribute $600 billion worth of care
• Employment flexibility in scheduling and remote work options
• Medicare coverage for in-home care services
• Modifications to the Family Medical Leave Act to include paid family leave programs
• Greater government support to help address the physical, emotional, and financial burdens on caregivers
• Increased public awareness about the challenges of the work and the importance of supporting people in that role
• More healthcare professionals to partner with families in delivering person-centered care
• Staff training to improve collaboration in care
annually in the United States. A 2024 study by Columbia University stated, “If caregiving were a business entity, it would be the largest revenuegenerating company in the world. Caregiving is America’s unseen workforce.”
Caregivers providing support at home significantly reduce the burden on healthcare systems. Called the unsung heroes of society and patient care, they are the bedrock of long-term care, often furnishing vital sources of information for medical providers.
Dr. Judith L. London, author and licensed psychologist, expressed her appreciation for caregivers:
“The emotional and physical risks the family members who are caring for a loved one face cannot be overstated, because our society doesn’t yet truly understand the gravity of the situation. Caregivers are often the casualties, the hidden victims. No one sees the sacrifices they make.”
Informal caregivers are truly the angels of our lives, and a beacon of light in the world.
Did you know there are simple things you can do throughout the year to make tax season less stressful? Here are some practical tips to help you stay organized and prepared.
Start gathering and organizing your tax documents as you receive them. This includes any expense receipts, W-2 and 1099 forms, and records for any credits or deductions.
Several methods can be used to organize your tax records. If you prefer a physical filing system, use labeled folders or binders to separate tax-related documents into appropriate categories. Place documents in the correct sections as you get them to avoid the need to reorganize later.
Digital storage can be convenient, especially if you receive your tax documents electronically. You can also scan and save printed documents as PDFs. Consider using cloud-based storage services like Google Drive or Dropbox, or mobile apps like Apple Notes, Genius Scan, or the Google Drive app for document scanning and storage. Many accounting software programs and apps offer built-in document storage.
Some people prefer a hybrid approach that combines physical and digital storage methods. Whichever method you choose, add documents as soon as you receive them. Ensure they are legible and securely stored.
Your filing status affects your tax requirements, standard deduction, eligibility for credits, and the amount of tax you owe. Life events such as marriage, divorce, the birth of a child, or the death of a spouse can change your filing status.
If you’re unsure which status applies to you, the IRS offers an Interactive Tax Assistant to help determine the best option. Find it at irs.gov/help/ita.
Federal taxes operate on a pay-as-you-go system, so it’s important to ensure the correct amount is withheld from your paycheck. Review your federal and state tax withholdings annually.
Use the IRS Tax Withholding Estimator at irs. gov/individuals/tax-withholding-estimator to check your status. If adjustments are needed, contact your human resources or payroll department to submit a new W-4 form.
LIFE’s Tax Assistance Program (TAP) offers free tax services to qualifying individuals age 60 or older. In 2025, the household income limit was $68,000 or less.
Our trained, IRS-certified volunteers are available from February through April 15 to assist with basic tax preparation and filing.
If you’re retired and receiving income from an IRA or 401(k), you may also need to adjust your withholding.
Your Adjusted Gross Income (AGI) is your total income from all sources, including Social Security, minus allowable deductions. In general, the higher your AGI, the higher your tax liability. You can find the most up-to-date federal tax brackets and deduction limits on the IRS website.
Before filing your taxes, make sure you’ve received all necessary documents. This helps avoid processing delays and ensures any refund is not delayed.
If you’re unsure whether you have everything, refer to last year’s return, especially if your income hasn’t changed. If you receive a corrected form after filing, your tax preparer can help you file an amendment. For
Find bonus recipes to support your healthy lifestyle in the digital edition of Vintage Magazine under the Resources tab at LIFEseniorservices.org.
The advantages of bringing your lunch to work are that you can both save money and eat healthier. The key is to think ahead, make enough lunches for more than one day, and freeze those that cannot be used within a week.
You want to make sure that you include protein, grain, and fruits or vegetables in those lunches. The grains should be whole grains, if possible, such as quinoa, brown rice, or breads and pastas made with whole grains. The protein should be varied and include seafood, beans, lentils, eggs, low-fat cheese, poultry, and lean meats.
Some easy combinations include whole grain pasta with garbanzo beans and canned tomatoes, seasoned with basil and served with a medley of cooked vegetables. Try quinoa with your protein of choice, black beans, corn, and bell peppers dressed with olive oil and lime juice. Salad lovers
can take lettuce with hard-boiled eggs, tuna, or chicken, tomatoes, and other raw veggies of choice, dressed with little olive oil and vinegar.
Soups make a great choice to bring in a thermos. Use grilled or baked chicken, low-sodium broth, veggies, and potatoes or brown rice. When you make a large pot of soup, you’re making lunch options for eight meals; freeze them in oneportion serving sizes.
Pasta salad can contain a protein choice, beans, and fresh veggies. Make rice bowls with your choice of protein and fresh vegetables, or protein curries served over rice. Add avocado to any lunch to increase fiber, add flavor, and provide a great source of healthy fat. If you pack lettuce, cheese, or avocado, keep them separate from other foods and add them at mealtime.
Kiwifruit, often shortened to kiwi, is a nutritious source of vitamin C, antioxidants, and fiber. Kiwis are available fresh, dried, or as juice. Store kiwifruit at room temperature away from sunlight for up to a week. Once ripe, refrigerate to prevent over-ripening. To serve, rinse the kiwi under cold water and dry. Slice in half lengthwise and scoop out the flesh with a spoon. You can also use a paring knife or vegetable peeler. The skin is edible and can be eaten along with the flesh if its texture doesn’t bother you.
Q: What can I eat to help with constipation or sluggish digestion?
A: To support digestion and ease constipation, increase your intake of high-fiber foods and stay wellhydrated. Focus on fresh fruits and vegetables, whole grains, beans, and legumes. Aim for at least five servings of fruits and vegetables each day — making half your plate produce is a good rule of thumb. Drinking plenty of water throughout the day helps fiber do its job and keeps things moving smoothly through your digestive system.
LIFE’s team of expert dietitians is here to help. Get the answers you need to fuel your healthiest self! Ask the Experts
Kale is a leafy green vegetable from the cabbage family. Often considered a superfood, it is a good source of vitamins C and K, antioxidants, beta-carotene, and fiber. Kale stays fresh in the refrigerator for about one week and up to six months in the freezer. Once cooked, kale will keep in the refrigerator for three to five days. Remove the stems from the leaves before cooking or serving kale.
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BY DEE DUREN, MANAGING EDITOR
PHOTOS BY LEAH WEIGLE, GRAPHIC DESIGNER
Retirement doesn’t look the same for everyone. For some older adults, it’s a time to relax and enjoy life with fewer obligations. For others, it’s a chance to explore new paths, serve their communities, and continue learning. For these four Oklahomans, finding meaning and momentum through work has no expiration date.
“It’s been rewarding in many ways. I like to see people build their self-esteem by working in the theater.”
– Maybelle Wallace
MAYBELLE
Maybelle Wallace’s second career has opened doors she never expected, including a role in the 1983 film “Rumblefish.” Maybelle played a school clerk who gave lead actor Matt Dillon a pass for being late to class.
Maybelle’s involvement in the arts began in 1977, when her daughter joined the then-fledgling Theatre North. She became the organization’s executive director in 1982 and still serves in that role today, along with chief operating officer.
Before stepping into arts leadership, Maybelle worked as a domestic worker for some of Tulsa’s wealthiest families. “I didn’t realize it at the time, but I was an entrepreneur,” she said. “It wasn’t as hard as what I do now because I didn’t take it home.”
Under her guidance, Theatre North has performed at the Tulsa Performing Arts Center, Lacy Park, O’Brien Park, and in the Greenwood District, where they hosted Juneteenth celebrations in the early 1980s. The group’s visibility even helped prevent the demolition of a historic building in Greenwood.
Today, Maybelle recruits actors and backstage talent, manages fundraising, and serves as the point person for venue partnerships. “It’s been rewarding in many ways,” she said. “I like to see people build their self-esteem by working in the theater.”
Now in her 90s, Maybelle is passionate about her work but keeps her eyes open for the next torch bearer. “I’m looking for God to let me know when to let go.”
While many older adults pursue encore careers based on previous experience, Steven Michael Hall chose a new direction. After 30 years as a professional photographer, working as a journalist and later running his own business, he shifted gears completely.
Steven’s current gig is working in the maintenance department of a Tulsa grocery store. His work keeps him physically active with at least four miles of walking each day, plus lifting, bending, and reaching.
“After three years at home in the garden and volunteering, I went back to work at Walmart,” he said. “After eight months, I can say it’s a great place to see old friends, meet and serve new friends, get exercise, and get paid to stay on the move.”
Steven said he’s focused on continuous selfimprovement and living his best life. “I work based on the idea that what I put forth comes back to me, and this job is proving that. It gives me a stage to share a smile, serve, and grow in understanding of myself and others.”
He also values interacting with people of different ages and backgrounds. “The buffet of people — staff and customers — that Walmart offers keeps me and my mind fresh.”
His photography skills are still strong. Steven took the photo of Tulsa Master Gardeners featured on the cover of Vintage Magazine’s May 2025 issue.
Claudia Ainette spent her career as a vascular and cardiac ultrasound technician and trainer, working in hospitals across Oklahoma and New Mexico. Her post-retirement job keeps her connected to the medical field in a more creative way.
Claudia serves as a “simulated patient” at the OU Health Sciences Center in Tulsa. “We work with medical students, physician assistants, nursing, and social work students,” she said. Claudia and her coworkers portray patients interviewed and treated by students. They learn personality traits and symptoms, dress the part, and stay in character during each visit. She’s played roles ranging from a woman hiding signs of abuse to an older adult resisting giving up her car keys.
“We’re teaching students how to interview patients and come up with reasonable diagnoses and treatments. I think it’s wonderful for them to get their feet wet and make mistakes before they see a real patient. We tell them how they did and if we felt seen and heard,” she continued. “Part of their grade is for how compassionate they are.”
Though the roles can be difficult, Claudia said meeting the students gives her hope for the future of healthcare. She also values staying curious.
“I love that I’m always learning new things in medicine, and I may be able to use the information to help a family member or friend.”
Richard Hoe has had several careers. After running away from home to join the U.S. Navy at age 17, he pursued a love of music on the West Coast, called bingo at a Tahoe casino, and became president of a clothing company in his home state of New York.
“I got into the world of finance and earned extra money writing investment articles for magazines,” he said. Richard ended up in the middle of the country after accepting a role as branch manager for an insurance and investment company then eventually opened a consulting firm. He retired at 75, but it didn’t take.
A chance encounter at the Tulsa Farmers Market led to his current role as a mentor for the Veterans Treatment Court, an alternative court system for former service men and women rebuilding their lives after legal troubles.
“We’re listeners and helpers,” he said. “Our mentees might need us for an hour, a week, or two years, but we’re here.” He also uses his financial skills to help veterans negotiate better rates with creditors.
Richard attends court weekly and often meets his mentees for coffee at a local bookstore.
“It’s not in any way, shape, or form an easy program,” he said, “but most people can be helped if they’re highly motivated. I enjoy the work; it’s challenging.”
“I work based on the idea that what I put forth comes back to me, and this job is proving that. It gives me a stage to share a smile, serve, and grow in understanding of myself and others.”
– Steven Michael Hall
“I love that I’m always learning new things in medicine, and I may be able to use the information to help a family member or friend.”
– Claudia Ainette
“We’re listeners and helpers. Our mentees might need us for an hour, a week, or two years, but we’re here.”
– Richard Hoe
By Julie Wenger Watson
For many older Oklahomans, the “golden years” are less about retirement and relaxation and more about work. According to the Oklahoma Employment Security Commission, the number of employed individuals age 65 and older has more than doubled over the 1990s, with over 100,000 Oklahoma seniors in the workforce.
While older workers bring valuable skills, experience, and expertise to any workplace, seniors can also face challenges as they enter or rejoin the labor force, and even as they continue in longstanding careers. Fortunately, there are resources available to help them overcome those obstacles.
People are working later in life for all kinds of reasons. In general, older Americans are healthier and have a longer life expectancy than previous generations, expanding the number of years in which they’re physically and mentally able to work. They also tend to be better educated, increasing their likelihood of staying in the labor force.
Some individuals of retirement age decide they’re not ready to slow down, preferring the social aspects of working, as well as the mental stimulation. Studies suggest working in later years is beneficial for maintaining cognitive functioning, including mental health and physical functioning.
On a less positive note, many seniors discover they haven’t adequately saved for retirement and need to continue working for financial reasons. A 2023 Credit Karma survey found that over a quarter of people 59 and older had no retirement savings. Retirement security has become less attainable for many due to multiple factors, including decades of stagnant wages, recessions, and the disappearance of pensions.
While it’s true that the risk of chronic conditions and dementia increases with age, many older adults remain mentally and physically healthy, and continue to make valuable contributions in the workplace. Some cognitive functions may even improve with age.
According to the National Institutes of Health, older adults can be better at ignoring distractions and focusing on tasks than their middle-aged counterparts. Additional NIH research suggests that older adults often use more effective strategies for managing negative emotions, an advantage in navigating challenges on the job.
Older adults also bring a wealth of experience, critical thinking, and knowledge accumulated over a lifetime. They’re also likely to stay at their jobs longer and take fewer days off, which is a boon to their employers. In general, they share a strong work ethic and can be powerful assets when it comes to maintaining a business’s institutional knowledge and networks. A multi-generational workforce brings a much broader perspective to projects and problem-solving. Older workers are often key mentors — training and supporting younger colleagues.
“When you’re talking about seniors, you’re talking about people who have built skills over decades,” said Parrish McDaris, Director
of Goodwill Industries of Tulsa’s Career Academy. “They have such a transferable wealth of knowledge and experience that they can apply in a dozen other categories that they never even thought were applicable.”
Tulsan Cheryl Kane has seen this in her own career path. With a bachelor’s degree in English, Kane worked for several years in public relations and marketing in New York City. After moving back to Tulsa, she obtained an alternative teaching certificate and worked as an elementary school teacher while her own children were school-aged.
With a heart for service, Kane later moved into the nonprofit sector, where she brought her communication skills and years of experience to several Tulsa area organizations. Recently, Kane started a new job helping incarcerated individuals earn their GEDs and transition into life after prison. Kane finds the work incredibly rewarding.
“I love what I do, and I look forward to going to work knowing I can make a difference,” she said. “In some ways, I wish I’d found this job decades ago, but ultimately, all of the experience and knowledge I’ve gained from the jobs I’ve held over the years have led me to this current situation and enabled me to have the skill set I need to really help my clients.”
For others who are looking for work later in life, Kane advises tapping into the networks they’ve developed over a lifetime.
“You never know where the next opportunity may come from,” she said. “This was a job I didn’t know existed until a friend told me about it. It’s turned out to be a perfect fit for me at this particular point in my life.”
One of the biggest challenges older workers face is outdated attitudes about aging. Younger managers may inaccurately assume older employees will have more health issues, be slower to adopt new technology, or exhibit cognitive impairment when compared to their younger co-workers. Businesses themselves can take steps to counter these biases with management training, improving corporate culture, and fostering inclusivity.
Realistically, older workers may face challenges associated with aging, such as physical health, disability, or even caretaking for others, that can make it difficult to find suitable employment. In addition, with the huge changes in technology, older workers, who didn’t grow up with digital technology, may not have all the necessary skills to match the job opportunities available.
AARP Foundation Senior Community Service Employment Program (SCSEP) aarp.org/aarp-foundation • (918) 621-4480
SCSEP is a community service and work-based job training program for older Americans. The program provides part-time, paid training opportunities for unemployed, low-income adults aged 55 and up. SCSEP provides workbased job training and community services in 34 counties.
Tulsa Community WorkAdvance
workadvance.org • (918) 442-2200
Tulsa Community WorkAdvance, a nonprofit organization, provides no-cost technical training, full-time job placement, retention and advancement advice, and personalized career coaching to Tulsans 18 and up. The United Way agency specializes in in-demand jobs in the sectors of healthcare, manufacturing, professional/office services, and transportation.
Oklahoma Works Job Center oklahoma.gov/workforce • (918) 796-1200
The Oklahoma Works American Job Center program offers coaching for job searches, resume writing, preparing for interviews, and more. Oklahoma Works job centers are also located in Sapulpa, Okmulgee, Muskogee, Pryor, and Bartlesville.
Goodwill Industries of Tulsa goodwilltulsa.org • (918) 584-7291
Goodwill offers education, job training, job placement, and case management services to individuals with disabilities or other challenges to employment, including those individuals reentering the workforce. Goodwill’s Career Academy features a variety of courses from general equivalency diploma (GED) training to career readiness training, while the Goodwill Career Center provides coaches to assist with everything from a needs and interests assessment and advice to basic skills training and evaluation.
Jhurnee Reed (far left) and Dei Ibarra worked at LIFE Senior Services this spring as part of the Genesys Works Tulsa internship program that provides high school students with training and career experience. Learn more about the organization at genesysworks.org.
Fortunately for Oklahomans, organizations like Goodwill have resources to help overcome some of these challenges. Goodwill’s Career Academy offers free and reduced price courses, from studying to pass the General Equivalency Diploma test to becoming certified in driving a forklift. Parrish said many Career Academy clients are seniors, including a few in their 90s.
The Academy’s private security training program is popular with older workers, he said. Participants can earn certification with the Council on Law Enforcement Education and Training (CLEET). Graduates work security at places like churches and retail stores.
“I see the most seniors taking advantage of that program because it gives them a chance to do a part-time job and it’s low impact,” McDaris said. “They can make extra money to supplement their retirement.”
Despite all of these potential obstacles to employment, a large number of older Americans find it desirable, and often necessary, to work later in life. Perhaps more importantly, they are critical to maintaining a stable workforce in today’s economy, with birth rates declining and populations aging. Supportive workplaces, flexible work arrangements, and increased job training resources can go a long way towards overcoming any barriers preventing seniors from continuing in or returning to the labor market.
While older workers may face different workplace hurdles than a younger generation, a diverse workforce, reflecting a fuller range of the population, is enormously beneficial to employers, the economy, and the employees themselves.
Older employees may feel they face discrimination on their jobs, or in hiring and firing decisions. It’s important to note that treating an applicant or employee age 40 or older less favorably because of his or her age is forbidden by the Age Discrimination in Employment Act (ADEA). If you believe you’ve encountered age discrimination, consider the following steps.
On 6 Anchor Reagan Ledbetter and Alysha Hiltbrand discuss what seniors should consider when re-entering the job market.
1. Talk With a Supervisor
Consider an informal conversation before filing a formal complaint.
4. Consult With a Lawyer
A professional, specializing in employment law, can help educate you on your options and provide guidance and support. 2. Keep Records
Create a timeline and keep records, including documents and emails, about comments and actions you believe were driven by age discrimination.
3. Make a Complaint With the Company
If informal conversations fail to resolve the issue, you may want to go through the organization’s formal complaint process.
5. Consider Mediation
The Equal Employment Opportunity Commission (EEOC) offers mediators who can help resolve disputes. Voluntary participation may lead to faster and cheaper resolution for both sides.
6. Take It To Court
A lawsuit must be filed after a formal complaint to the EEOC. Find out more at eeoc.gov.
Complete the grid so each row, column, and 3x3 box contains each digit 1-9 without repeating the number.
Each answer starts with the letter R.
To do this mental word game, read these clues; each answer refers to a word starting with the letter R. Answers on page 31.
To mend a broken object.
Something given in recognition of an achievement.
Cause some to become less strained or stiff.
Precipitation from the sky.
Used for pulling Santa’s sleigh.
Not common or seen.
Left when everything else is gone.
Due regard for feelings, wishes or rights of others.
Save from danger.
Become healthy after an illness or injury.
A bamboozable is a saying/phrase that is made up of a display of words in an interesting way. The goal is to try to figure out the well-known saying, person, place, or thing that each bamboozable is meant to represent. There are six bamboozables below.
Answers on page 31.
SECRET
SECRET
Gener___ation
Answers on page 31.
Across
1 Loaf traditionally made with clabbered milk
10 Dismiss
15 New and improved, say
16 Slim young swimmer
17 Decreases
18 Mookie who was the 2018 AL MVP 19 Miner concern 20 “Law & Order” actor Jeremy 21 Catalan artist Joan 22 Cry after seeing a good drawing? 23 Airport safety gp.
26 “Mad __”
27 Precipitation that can hurt 29 Knockoffs of the 1980s and 1990s
32 Brand that sponsored early soap operas
33 About as bad as it gets 35 Bleak
36 “One L” author 37 __ and void
38 Journalist who co-founded the NAACP 40 __ cash 41 Beanies 42 Young lady 43 Violinist Kavafian 44 “I get it!” 45 Block
46 City southwest of Warsaw
Hitchcock motel
Food __
Even more distant
Hereditary chain 58 Summer Daze cologne brand 59 Generously given
restraint
1 H-Town ALer
2 Preakness winner Man __
3 Capitol cap
4 Tablet program
5 Word in a Tom Swifty about Bruce Springsteen
6 Chamillionaire song with the lyrics “They see me rollin’ / They hatin’”
7 “The Killing” actress Mireille
8 Chem class fig.
9 Taped message from the police?
10 Isr. neighbor
11 Sch. type
12 Some NFL breaks
13 Succeed
14 Director Welles
22 Jason who was the 2000 AL MVP
24 Road warning sign
25 NYC rep since 2019
27 Rough treatment
28 Self-critical evaluation
29 Singer who was one of the original judges on “American Idol”
30 Post-doc combo?
31 Starting hour, perhaps
32 Sci-fi FX
34 Calculated
36 Stock sector
39 Org. founded by Billie Jean King
40 Artificial
43 “... a grin without a cat” observer
45 Italy’s Villa __
47 Philosopher known for “reductio ad absurdum” arguments
49 Years in old Rome
50 Undertaking
51 Focus of much analysis
52 Santa __ Valley: California setting of “Sideways”
53 Current subject
55 Single situp, say
57 Prescription to fight stress, briefly
By Karen Szabo
Your email inbox. Your phone. Your Facebook feed. In every space you use to communicate, you face relentless daily attacks.
Cybercriminals have infiltrated our digital lives — and they’re not going anywhere. According to the FBI’s 2024 Internet Crime Complaint Center report, scammers stole a record-breaking $16.6 billion last year, a 33% increase from 2023. The Federal Trade Commission (FTC) paints an equally grim picture: consumers reported $12.5 billion in fraud losses in 2024.
The numbers aren’t growing because more people are speaking up, but because more victims are losing real money. While younger people may report being targeted more often, older adults suffer greater financial losses, often with devastating impact.
“For most scams to work,” Psychology Today explains, “victims must participate in their own victimization, either directly by disclosing personal information, sending money, or indirectly by failing to report the scam. This means that in many cases, potential victims have the power to prevent being victimized.”
The best course of action? Pause before you act. Scammers thrive on urgency. By slowing down, staying alert, and trusting your instincts, you can stop most scams before they start. And if you’ve been targeted, report it to the FTC at reportfraud.ftc.gov. Knowing what to watch for is one of the best ways to stay safe. Here are four common digital scams and how to
1 2 3 4
Phishing emails and texts often look like they’re from a trusted source: your bank, Amazon, Medicare, or even a family member. But they contain fake links that lead to malicious websites or prompt you to “log in” to your account, handing your credentials over to a criminal.
Watch for:
• Slight misspellings in email addresses or URLs
• Urgent language like “Your account is suspended!”
• Requests to “verify” or “update” personal information
What to Do:
Don’t click. Don’t reply. Go directly to the company’s official website or app and check your account independently.
This chilling scam uses artificial intelligence to clone a loved one’s voice. For example, a grandparent receives a call from a “grandchild” in distress, claiming they’ve been in an accident or arrested and need money wired right away.
• Urgent or emotional tone
• Unusual request for money
• Won’t let you call back
• The call lacks background noise
What to Do:
Always verify before sending money. Hang up and call your grandchild directly using a number you already have. Better yet, set up a family “code word” for emergencies.
You’re browsing the web when a pop-up appears: “Warning! Your computer is infected. Call Microsoft immediately!” If you call the number, you’ll reach a scammer who may request remote access to your computer or demand payment to “fix” a problem that doesn’t exist.
• Unsolicited pop-ups or phone calls
• Scare tactics
• Requests remote access to your computer
• Demand for immediate payment
What to Do:
Ignore pop-up warnings. Real tech companies don’t contact users this way. If you’re concerned about your device, call a local repair shop or ask a trusted friend or family member for help.
These scams often appear as emails or texts from the IRS, Social Security Administration, or Medicare. You may be told you owe back taxes, your benefits are suspended, or that your account needs “verification.”
• Unexpected, urgent contact from a “government agency”
• Threats and fear tactics
• Requests for personal information
• Fake caller ID or email
Government agencies do not initiate contact via phone, email, or text for these issues. They’ll send a letter first. Never click links or give information. Call the agency directly using a verified number.
By Julie Alexander, Assistant Editor /At
• Is the house well lit? If not, consider inexpensive solar lighting for all doors, sidewalks, and driveways.
• Keep lightbulbs on hand to replace burned-out bulbs.
• Make sure porch handrails are strong and secure. Identify the top and last stair step with reflective tape.
• Trim back any bushes or trees that can make approaching the front or back door difficult.
• Address any uneven pathways, cracked concrete, or other tripping hazards.
These helpful tips can make your home safer and prevent falls.
• Securely lock all doors and windows from the inside.
• Install smoke and carbon monoxide detectors on every floor.
• Identify tripping hazards inside the home, such as area rugs, extension cords, and poorly placed furniture.
• Carpeting that is rippled or coming up in doorways can be a danger. Wood or tile floors that may get wet and slippery should have non-slip strips or mats.
• Interior stairs, even a single step, should have handrails or grab bars. Rails on both sides of a staircase are best, and they should extend past the first and last steps on each flight.
• If you use items on a high shelf often, move them to a lower shelf. If you must use a step ladder, make sure it has a bar to hold onto.
• Remove clutter from countertops and keep all drawers and cabinet doors closed when not in use.
• Store knives and other sharp objects properly.
• Keep hot pads and pot holders near the stove, and never cook in loose-fitting clothing that could easily catch fire.
• Consider installing an automatic shut-off on gas stoves.
• Keep a fire extinguisher or fire suppression blanket close by.
• Use a non-skid mat or coating in the shower to reduce slipping.
• Install securely mounted grab bars in the shower, just outside the shower, and next to the toilet.
• Consider replacing a tub-shower combo with a walk-in or roll-in shower.
• Avoid bathmats or throw rugs. Dry off in the shower to avoid slipping.
• Install non-glare lighting in the bathroom and use an automatic nightlight for overnight trips to the bathroom.
• To prevent burns, install antiscald controls and lower the water heater temperature to 120 degrees.
• Make sure there is a light within easy reach of the bed. Install a bed assist rail to aid in getting in and out of bed. It also works with sofas and chairs.
• Keep frequently used items near the bed and medications in the original container.
• Remove clutter, clothes, shoes, area rugs, and other items from all floors to reduce tripping hazards.
• Keep a charged phone, medical alert button, or other emergency device within arm’s reach of the bed in case you need help during the night.
Here we are in the heart of summer, and that makes me think of iced tea and Southern literature. I divide Southern stories into two types. One kind is dark and edgy: Eudora Welty, Flannery O’Connor, and William Faulkner. The second kind is light and amusing, and that’s the type I’m in the mood for. Here are three books that are gentle and funny with a Southern drawl so thick you could spread it on a biscuit.
“Bless Your Heart”
“Bless Your Heart” is a new book by Landon Bryant, a former school art teacher who lives in Laurel, Mississippi. He became a social media star with his short video and podcast discussions of Southern culture. Now he has collected some of those talks in a book subtitled “A Field Guide to All Things Southern.”
Let’s get right into one of the most common — and most complex — Southern expressions: “bless your heart.” That phrase has so many different meanings, “It’s crucial to pay close attention to context and inflection,” Bryant tells us. It can reflect genuine sympathy, as in “Bless her heart, that tornado did get her house.” It can gently disparage, as in “Bless her heart, she’s not the brightest crayon in the box.” Or, is a prelude to a tiny slander as in “Bless her heart (pause) she never does know when to stop and ends up lookin’ gaudy.”
Southerners don’t gossip, he tells us. Gossip is ugly. However, they have a special way of conveying gossipy information, and that is to put someone on the prayer list. Not the genuine prayer list in the church; that’s for illness and
other misfortunes. The personal prayer list is an indirect way of updating friends in the beauty shop, for example, about a neighbor’s shenanigans.
This practice is particularly damning if preceded by “bless her heart.” You might say, “Bless his heart, we need to keep him in our prayers because…” and here you insert the juicy tidbit. Perhaps he’s been seen coming out of Buddy Bar and Grill three times recently or had his fishing boat repossessed. We’re not being tacky; we’re sorry he’s misbehaving, or that bad times have fallen on him, and it’s important we all know what that is.
Bryant explains Southerners’ phrases “fixin’ to,” “might could,” “hissy fit,” “come to Jesus meeting,” and more. Beyond translating Southern vernacular, Bryant explains Southern foods, family dynamics of “your momma ‘n them,” fashion, names, and anything else y’all can think of. “Bless Your Heart” isn’t great literature, but it’s a fun, happy little book.
“Quite
“Quite a Year for Plums” is a novel by Bailey White, a Georgia storyteller best known as a
commentator on National Public Radio. Here she introduces us to some peculiar but lovable friends and relatives in a small town in south Georgia — retired schoolteachers, a plant pathologist specializing in peanut foliar diseases, an ornithologist studying the endangered redcockaded woodpecker, and a wildlife artist. It’s a series of stories linked into a novel, tender, charming, and witty.
“Being Dead is No Excuse”
My all-time favorite is “Being Dead is No Excuse: The Official Southern Ladies Guide to Hosting a Perfect Funeral,” a hilarious book of recipes and explanations by Gayden Metcalfe and Charlotte Hays, writing of customs in the Mississippi Delta where “you get the best food at funerals.” This book came out in 2005, and it’s as fresh and funny as if it were just off the press.
The women poke light fun at the principal churches in town (Methodist, Baptist, Presbyterian, and Episcopalian), comparing the food of each. “The Baptists put little bitty marshmallows on their congealed salads.”
“Methodist cuisine [means] covered dish casserole [with] canned soup as their favorite ingredient.” “Episcopalians are snooty because they spurn cake mixes.”
They laugh at themselves, too. One cake recipe begins this way: “We’re embarrassed to death to tell you what’s in this cake. How many of the world’s great chefs use Jell-O pudding?”
Pimento cheese, they tell us, is the “paste that holds the South together.”
Employees of Caver’s French Cleaners pose in front of the store located at 125 N. Greenwood Ave. Howard J. Caver owned the business.
Museum of Tulsa History • 2445 S. Peoria Ave., Tulsa
Photos courtesy Museum of Tulsa History
Spartan Aircraft workers are shown at a drill press, circa 1941.
Mechanics work at Green Auto Service located at 4206 S. Peoria Ave.
Employees of the Perrault Equipment Company pose in front of specialty equipment that seals the outer layer of oil pipelines.
Love Canal Deemed Federal Emergency
President Jimmy Carter declares that the situation at Love Canal, a New York state residential community built on what had at one time been a toxic waste dump, is a federal emergency. The declaration allowed federal emergency funds to be used for the cleanup, marking the first time that federal emergency funds were used for a purpose other than natural disasters.
Civil Liberties Act Signed
President Ronald Reagan signs the Civil Liberties Act of 1988, providing payments of $20,000 to Japanese-Americans who were either interned or relocated by the United States during World War II. The legislation stated that the government’s actions were based on “race prejudice, war hysteria, and a failure of political leadership.” More than 120,000 Japanese Americans from the West Coast, including children, were relocated to internment camps.
The Woodstock Music and Art Fair was held August 15 – 18 at a Bethel, New York, dairy farm. Billed as three days of peace and music, the event attracted nearly 500,000 people to watch 32 musical acts perform, including Joan Baez; Crosby, Stills, Nash and Young; Santana; and The Who. Attendees endured traffic jams, rain, muddy roads, food shortages, and inadequate sanitation. Eventually, the county declared a state of emergency to help manage the crowds.
AUGUST 22, 1989
Nolan Ryan Sets Record
Nolan Ryan of the Texas Rangers struck out Rickey Henderson of the Oakland Athletics, becoming the only pitcher in Major League Baseball to record 5,000 strikeouts. Nicknamed “The Ryan Express,” Ryan played a record 27 years in major league baseball, pitching for the New York Mets, California Angels, Houston Astros, and Texas Rangers. He retired at age 46 with a lifetime win-loss record of 324-292 and an all-time MLB best of 5,714 career strikeouts.
MLK Delivers Famous Speech
Dr. Martin Luther King Jr. delivers his “I Have A Dream” speech on the steps of the Lincoln Memorial to more than 250,000 people during the March on Washington for Jobs and Freedom. The event was intended to show widespread support for civil rights legislation proposed by President John F. Kennedy. King’s speech was hailed as a masterpiece of rhetoric, and the following year, he received the Nobel Peace Prize.
Princess Diana Dies
Britain’s Princess Diana died at age 36 from injuries suffered in a high-speed car crash in a Paris tunnel. The crash also killed her boyfriend, Dodi Fayed, and the driver, Henri Paul. Diana’s bodyguard, Trevor Rees-Jones, was the only survivor. It was later determined that Paul was speeding and intoxicated at the time of the wreck. Her death sparked an outpouring of public grief, and her funeral was watched by more than 2 billion people.
ALL PRO Carpet Cleaning
Senior and caregiver discounts. Carpet, furniture, rug cleaning. Pet odor removed and Teflon protectant available. Emergency water extraction. Residential and commercial services. Professional truck mount steam cleaning. Carpet repairs and restretching. Prompt, professional, quality service at a fair price. Certified, insured. Veteran owned and operated. Call Thomas Fink, owner/technician, for free estimate (918) 636-6303.
2 Spaces in Memorial Park
Section 5, Lot 428, Spaces 7 & 8. Location easy to find near Memorial. Call Don at (918) 520-0646 or text with name & phone number. Seller pays Transfer Fee. Sold together ONLY for $2,100 CASH for both.
3 Adjacent Plots in Memorial Park
These plots are in the sold-out Sunset Garden Section 12, Lot 551, spaces 2, 3, and 4. This is a bronze section only. $4,500 for all three. Will consider splitting 2 from 3 and 4. Call Brenda at (918) 520-1058.
FLORAL HAVEN LOTS ($1,500)
Five lots together at Floral Haven Cemetery in Sermon on the Mount section near 71st Street. Block 2, Lot 27, Spaces 2-3-4-5-6. $1,500 for one lot or $2,500 for two. Will consider a good offer for all lots or any combination. Need to sell. Howard: (918) 629-3121 or howard.rhodes@cox.net
Four Calvary Cemetery Lots
Four Calvary Cemetery lots (91st and Harvard) located in Mausoleum 1, Patio F, Level A #111. Worth $20,700 and reduced to $19,000. Call (918) 919-2020.
Garden of Peace in Memorial Park
2 Plots available in Memorial Park. Located in Garden of Peace, Section 44, Lot 32 – 7 & 8. Easy access with beautiful drive over little bridge to area. Lots next to shaded tree. Priced to sell at $1,800 each. Call (918) 760-9014.
Lots in Floral Haven Memorial Gardens
Four lots in Garden of Everlasting Life. Very easy to locate within the oldest area of Floral Haven. Lot 115C, Spaces 1,2,3 and 4. Valued at $6,000 each and will sell for $2,500 each. Call (918) 798-4145. Please leave a message if no one answers.
Low Prices for Memorial Park Lots
Regular price $1,870 each. Section 21, Lot 77A, spaces 1 & 6, both $1,800. Section 21, Lot 23A, spaces 3 & 4, Lot 24A, spaces 3 & 4, two for $3,000, all four $5,000. Seller pays transfer fee. Contact Steven (636) 575-1469 or email steven1912@charter.net.
Memorial Park – 2 Spaces Available
Two spaces available in Memorial Park Cemetery. The spaces, located in Section 48 Lot 320 (spaces 3 & 4) in South Lawn section--one section over from the creek. Lots have been reduced in price to $2350 each from $2,850. Bronze only garden. Willing to negotiate price just call (918) 671-3152.
MEMORIAL PARK CEMETERY, LOTS FOR SALE!
5111 S. Memorial, Tulsa OK 74145. VERY LIMITED: 2 LOTS, SIDE BY SIDE. Bronze or Granite markers allowed! Location: Garden of Light, Section 21, #3 and #4. Close to road, Chapel, Leon Russell and view of water. Sold together $2,000 each, $4,000 Total. Call (904) 629-1042.
Memorial Park Cemetery Tulsa Park Haven North, (Near Memorial). 6 Plots, Section 6 North, Lot 533, spaces 1-6. $2,000 each. Call or text (918) 694-9931.
Memorial Park Companion Crypt Memorial Park - Companion Crypt. Section 27, Unit 3, Row 23, Companion Crypt A. Current value - $10,925. Asking $7,000. Contact: johnholderman2@gmail.com
Memorial Park Garden of the Apostles
Four spaces in section 28, lot 111, spaces 1,2,7,8. Bronze only section. Current value $2,150 each. Will sell all four, or in pairs for $1,750 each. Call or text (918) 633-6138 with message ‘Memorial Park Lots’ and a call back number.
Memorial Park, Garden of the Christus South of the chapel. Section 15, lot 260, plots 4, 5 and 6, in a row. Will sell separately or together. Note: this is a bronze-marker only section. $1,200 each. BTW Bob Wills is buried in this section! Call John (918) 446-1730.
Memorial Park – Garden of the Prophets
Available: Five adjoining spaces, including two full-sized coffin crypts, located in picturesque Section 57, Lot 398; Spaces 1-4 and Lot 399; Space 4 near the recently added Bronze Angel statue. EXCEPTIONAL SAVINGS! $1,395 ($1,850 value) for each space and $699 ($950 value) for each crypt. Call/Text (714) 313-7616; email paulbland2@yahoo.com
Memorial Park Mausoleum Companion Crypt Companion crypt available in Memorial Park Cemetery. Crypt A located in Section 27-1, Row 57. Priced at $9,025. Call or text H.L. at (918) 284-0306 or email hlmoore_1@att.net.
Memorial Park – Shady Lane South Three lots section 7A in old part close to bell tower. Lot 69, Spaces 1, 11 & 12. Flat markers only. Transfer fee
paid by seller. Internment fee paid by buyer. Valued at $2,450 ea. Space 1 $1,500, Spaces 11 & 12 sold as pair only $3,200 pr. Call/text (918) 804-6871.
Live Beautifully! You Deserve It! Here at Moore Cleaning we are your trusted source for seniors needing assistance with home cleaning. You are our priority! We have over 23 years experience and references from our loyal customers. We customize our cleaning to meet your needs. Also offering window cleaning and organizing. Reasonable rates. Please call today to set up your appointment. Marybelle Moore (918) 671-5065. Marybellemoore111@gmail.com.
New Season Cleaning Service
New Season Cleaning Service offers residential housecleaning weekly or bi-weekly. Reasonable rates for a job well done. Accepting new customers!! Call Todd at (918) 630-0747
Visit www.newseasoncleaningservice. com or email newseasoncleaningservice@gmail. com.
Window Cleaning. Housecleaning. Window Cleaning – I make your windows shine no matter what condition they are in. Chandeliers, light fixtures and mirrors. House Cleaning – can do on regular basis, move-in or move-out, construction clean, also will do curio/china cabinets and special projects. Experienced in all areas including detail and organization. Reasonable rates and references. Call (539) 664-1986.
Daytime Care For Older Loved Ones
LIFE’s Adult Day Health offers convenient, affordable daytime care at three locations in Tulsa and Broken Arrow. For more information, call LIFE’s Adult Day Health at (918) 664-9000.
AARP Smart Driver Course
Take the AARP Smart Driver Course and learn proven safe driving strategies plus possibly get a discount on your car insurance. Courses available in the Tulsa area. (866) 238-8355.aarp.org/drive. Interested in becoming a volunteer instructor? aarp.org/auto/driver-safety/ volunteer.
2MS Estate Sales...Tulsa’s Finest! Downsizing? Estate Liquidation? Let us take the worry away and maximize your return. No out of pocket expense. We specialize in senior transitions, with over 20 years in the senior housing market. My team includes realtors, moving company, senior housing and attorneys if needed. Please contact Michelle Reed (918) 691-5893 or Atulsa@aol.com also Facebook 2MSestatesalestulsa for a free consultation.
A New Medicare Plan!
Do you know about the new Medicare Supplement Birthday Rule? Each year, starting on your birthday, you have 60 days to shop and enroll into a different Medicare Supplement plan with no medical questions! Find out more by calling MedicarePrepare at (918) 420-9999. Our local agents can answer your questions and may be able to save you money on premiums.
Medicare Assistance Program (MAP) at LIFE Senior Services provides accurate information, counseling and assistance for Medicare beneficiaries, their representatives and persons soon to be eligible for Medicare. Call MAP at LIFE Senior Services (918) 664-9000 or toll-free at (866) 664-9009.
2 Swivel Gliders For Sale
Tyler Swivel Glider (new) — (i.d. info: CEN-ltd 7122-9-71663) original price: $3,500 Mathis Home – sales receipt available – excellent condition – oyster – best offer. Plus, Kambria Pebble Swivel Glider Accent Chair (new) – (ASH i.d. A3000208) – very pale gray – original price: $800 –sales receipt available – best offer – excellent condition (both on line to lookup). Call (918) 800-9706.
AAA Lawns & More
Total tree and lawn care. Specializing in reasonably priced tree removal or trimming any size tree. Fence repair and installation. Insured, honest, experienced and dependable. Veteran-owned. We are a small company with personal service. References available. FREE ESTIMATES. Call Larry. (918) 361-1299.
Garden Services
Flowerbed Design. Garden Installation – specializing in Butterfly & Earthkind gardens. Schedule garden maintenance. Weeding, mulching, annual color, Spring & Fall cleanup, hedge & shrub trimming, tree trimming, tree removal, stone pathways. Call Charles (918) 636-0298.
Kimble Davis Tree Service
Specializing in large tree removal and trimming. We also perform preventative tree maintenance and trimming for the health of all your trees. Please call for free estimate. (55’ bucket truck, chipper truck, crane). Call Kimble (918) 853-5383.
Mower Repair / Maintenance
All brands – Riders, ZTRs, Walk-behinds, UTVs / ATVs.
Top Quality work, ASE certified Mechanic. Pick-up and delivery available. Tulsa and surrounding counties. Maintenance specials include pick-up and delivery 10 a.m. to 7 p.m. Call Scott (918) 519-3869.
New Season Lawn & Tree Summer clean-up available. Mowing, trimming, leaf removal, hedge
trimming, flower beds. Small tree trimming. We offer weekly, bi-weekly & year-round services. Best rates, senior discounts.Free Estimates. Accepting new customers!! Call Todd (918) 639-2262. Email info@newseasonlawnandtree.com, and check us out at www.newseasonlawnandtree.com.
New Season Tree Masters
Specializing in tree removal and stump grinding. Tree trimming service available. Certified arborist on staff. Serving all of metro Tulsa with over 20 years’ experience. Fully insured. Free estimates Contact us at info@newseasontreemasters.com or call Todd at (918) 934-4868. www.newseasontreemasters.com.
Allen’s Handyman Services of Tulsa
“Your Home Improvement and Repair Specialist.” 23 years serving Tulsa seniors. “One call can do it all.” 10% senior discount. Insured. All work guaranteed in writing. No pay until job is completed. Plumbing, drain cleaning, grab bars, electrical, carpentry, painting, seamless guttering installation/repair/cleaning. Dryer vent cleaning. Roof, tile and drywall repair. Wood siding/trim replacement. Deck repair, power washing, staining. Tree trimming. No job too small. Minimum charge for service. For free estimate, call Allen at (918) 630-0394.
Big C’s Plumbing Services
Your one-stop-plumbing shop! Call us and I guarantee you will never have to call another plumbing company. Licensed, bonded and insured for your protection...Call (918) 855-9216, tell us you saw us in the Vintage Newsmagazine and receive an automatic 10% discount. Call us now.
Bumgartner Plumbing
Licensed, with over 40 years of experience. Rates are low and based on the job, not the hour. No service call fee or travel time charge. Senior and caregiver discount. Plumbing service and repair our specialty. Honest, professional service you can count on. Lic. #82750. (918) 355-4747.
DRYWALL & PAINTING
New to the Tulsa area! I specialize in drywall repairs, wood repairs, matching textures, painting interior/ exterior. Insured and free estimates. Help us grow in the Tulsa community or in your community!! Call John at (918) 600-9129.
Eternal Way Construction
We can take your dreams and make them a reality. From foundation repair to roofing and EVERYTHING in between, we do remodeling, roofing, flooring, tile, carpet, drywall, painting, foundation repair, plumbing, electrical, and much more. Multiple crews for timely job starts. See our work on Facebook and Eternalwayconstruction.com. Call (918) 829-0465.
Call Cory Thackeray at (918) 946-1209. 25 years-experience.
In a Jam? Services
Around the home repairs or replacements, inside and out. Fence Repair/Replacement, Power Washing, Gutter Cleanout, Garage/ Attic Cleanout, Haul-off, Leaf/Snow Removal, Staining/Painting, Drywall Patching/Replacement, Tile/Flooring, Deck Repair, and much more! No job is too small. Have any questions, please give me a call.
Joe Moody (918) 740-7209
INAJAMSERVICES77@gmail.com.
JC Restores Construction
Christ centered remodeling and construction service. Services include full home renovation, flooring, fence/ deck, pavilions, bathroom and kitchen, drywall, interior/exterior paint, landscaping, wheelchair ramps, handyman services. Whatever you need we will take care of it. Including prayer! Call for free estimate (918) 509-5407
KMS Heating & Cooling
Locally owned since 1979, KMS is proud to be your new HVAC provider! Your comfort is our top priority, and our team of experienced technicians and staff are dedicated to providing you with prompt, reliable, and personalized service for all your residential and commercial HVAC needs. (918) 834-7000. www.kmshvac.com.
Same Day Services
Light Hauling or Moving – deliverypower washing-patio furniture-help you rearrange room furniture, lawn mowing/leaves/small paint jobs/ fence staining/fence repair/light construction/window cleaning. We are honest, dependable. References. Call (918) 313-5230 estimates free.
Scrap Metal Haul Off
Free haul off/pick up of appliances such as washers, dryers, refrigerators, air conditioners, hot water tanks and any scrap metal. Call John at (918) 313-4405.
75 Years’ Experience/Oklahoma State & Federal Courts
Frasier Law Firm is a full-service Tulsa firm with decades of experience in all Oklahoma courts. We handle all matters, including probate, wills and trusts, personal injury and negligence cases. We have estate planning specialists. Reach us at (918) 584-4724 or info@frasierlaw.com.
Full-Service Estate Planning Law Firm
Trusts, Wills, Gift and Tax Planning, Powers of Attorneys, Probate and more! Discount to Veterans and Retired Teachers. Willing to meet you in your place for no extra charge! Call Penni of the Skillern Law Firm at (918) 805-2511 or book appointment online at www.skillernlaw.com.
BISON MOVING TULSA
Family-owned local moving company, experienced with senior relocations. Packing, labor-only or full-service available, customized to your needs and budget. Competitive pricing; discounts available for veterans and first responders. Call us at (918) 800-4267 or visit our website at www.bisonmoving.com.
Notary Services Available 24/7 Notary available. Never closed. Will come to your home. Will go to hospitals, nursing homes, private homes as needed. Call Joanne at (918) 282-8230.
AFFORDABLE ORGANIZING
Too busy to stay organized? Overwhelmed? Return harmony to your home and life. We help with: Downsizing, relocating (pack & unpack), setting up home offices, assisting with placing shelf paper. Organizing one room or an entire house. Monthly maintenance. Disperse unwanted possessions. Seasonal transitioning. Call Pat at Organize to Harmonize: (918) 200-5991.
Home Health Services
Tulsa’s Affordable Home Care offers compassionate, quality home care services to individuals. We provide the following services: personal care, bathing and dressing, companionship, exercise, grocery shopping, laundry, light housekeeping, medication reminders, meal planning and preparation, oral and personal hygiene, respite care for family caregivers. We are now partnered with Veteran Affairs and accept long-term care insurance. Please call (918) 622-7820 and schedule a free consultation!!!
Keep Your Independence
We will help you smooth out those little bumps in Life. Don’t know who to call? Senior Shenanigans-Flexible/ Reliable/Affordable/Creative. In a bind? Let’s work it out together! Stay Free and Safe! Misti (817) 559-3688/ Bill (918) 934-0999.
Kind Hands & Caring Hearts
Here at Kind Hands & Caring Hearts Home Care, it’s more than just a job; It’s a calling. That’s what sets us apart. If you or a loved one is searching for home care, we offer personalized care tailored to meet your specific needs. How we can serve you call (405) 334-3213.
SENIOR RELOCATION SPECIALIST
Jack(ie) of ALL Trades
Are you going, coming, or just staying put? As "Ms PAC Ma'am" I can pack, unpack, organize, declutter, or downsize a closet, room, garage, attic, or whole house. As "Ms Fixit" I can also assemble your items, hang pictures, decorate, do small odd jobs, or minor repairs. Flexible hours. References available. AFFORDABLE! $25 hour/2 hour minimum. Jacki (918) 922-9558.
WARSHAW GROUP, LLC
We provide general administrative services with a recent emphasis on helping people organize getting their affairs in order. Our approach includes issues, such as, contacts, home, medical, personal, computer, and vital statistic documents, etc. For strictly confidential inquiries call Bobbi Warshaw, MPH at (918) 852-5302; email bobbi.warshaw@att.net
Safety Grab Bar Supply and Installation
Including handicap accessories for Residential, Commercial, Decorative, Indoor/Outdoor, Stairways, Bathrooms, and more. Secure your space, whether existing, remodeling or new construction, we handle it all. Call before you fall! Free Estimates. Licensed & Insured with over 20 years experience. Grab Bars of Tulsa, (918) 619-7324.
Affordable Hairstyling – Accepting New Clients
With 37 years’ experience, I can help with all of your hairstyling needs. Men’s and women’s haircuts, specializing in seniors. I will come to your home or you can come to my shop. In-shop special: haircut $7 for first time customers only and perms for $50. Available Tuesday –Saturday. A Mane Event hairstyling, located near 11th and Yale at 937 South Canton. Call Mary Wilkinson at (918) 834-2686.
Salon Retro
Hair care for men and women, specializing in senior clients. First time customers receive one of the following $17. Haircut style not included, or perm and one cut $52. Long hair special wrap extra style not included. Manicures $15, pedicures $25. Experienced hairdressers and nail tech. In shop services only. Come and see us at Midtown at Highland Plaza, 5661 East 41 Street (corner of 41st and Hudson). (918) 742-3440.
The Woof Pack Tulsa: Dependable dog walking services for your fourlegged family in Tulsa. Helping you take care of your furry friends when you’re out! We offer dog walking and pet pop-ins. Insured. Call or text us at (918) 770-6699. Visit our website at www.thewoofpacktulsa.com.
Home Veterinary Care
Experience Tulsa’s most convenient veterinary service in the comfort of your own home. Our goal is to develop a personal relationship with each of our clients and patients. Contact us today to schedule your house call appointment. Call (918) 892-9382 or email DrFielstra@gmail.com or visit us at www.homevetcaretulsa.com.
Mature Transitions of Tulsa
Certified Housing Professional (CSHP), Certified Aging in Place Specialist (CAPS) and Senior Home Coach helping seniors age in the right place. I educate, empower, and equip seniors
and/or their adult children to provide a one-source solution for their transition fears. When it is no longer safe to live at home, I help find the right place, downsize, declutter, pack, move, resettle, conduct the estate sale/ liquidation and sell the family home.
Call (918) 605-1480 today for your FREE consultation. Overjoyed NOT Overwhelmed!!!
Seniors (50+)
We are a fun-loving group of seniors over 50. We meet every Thursday, 11:00 a.m. – 3:30 p.m. at the Golden Corral, 8144 East 21st Street. We eat at 11:00, have a short meeting and then play cards. Join us for great fun and fellowship. Questions, call Linda at (918) 955-9180.
My Driver Transportation Service
Let me do the driving. To and from work, airport, shopping, errands, post office, appointments. Also, LIFT VAN transportation available. Able to assist getting to and from bed. Senior sitting. Also, small breed dog boarding. 20 years experience. CLEET certified and licensed. References. Member, Better Business Bureau. (918) 491-9929.
PREMIUM SENIOR TRANSPORT NOW AVAILABLE
Entrusted Transport provides non-emergency medical & senior transportation services throughout Oklahoma. Our drivers are courteous & highly professional. We assist riders all the way to check-in at your appointment OR to home, just like family would! Wheelchair vehicles available. Call (918) 290-3400, Schedule rides any date & time. EntrustedTransport.com.
JUST DO IT!
If you've been looking for a way you can make a difference, consider joining the Millennium Hospice team as a volunteer. Caregiver relief is so important during this difficult time. Volunteers provide caregiver relief by sitting with patients for an hour or so. Training is provided. (918) 740-0244.
Volunteer for LIFE
Discover the variety of volunteer opportunities that LIFE Senior Services has to offer. Whether you want to volunteer within the organization or with one of our local non-profit or public agencies, we can find the best fit for you. (918) 664-9000.
William
Sherry Canady In Memory of Margarete
Anna Murray In Memory of Andrew Murray
Ingredients:
• 1 ripe banana
• 1 ripe kiwi, peeled and diced
• ½ cup kale, washed and tightly packed
• 1 cup unsweetened almond milk
• 1 teaspoon raw honey, optional
• 1 tablespoon flaxseed meal
• ½ cup ice
Instructions:
1. Add the unsweetened almond milk, banana, kale, kiwi, raw honey, flaxseed meal, and ice to a blender.
2. Blend everything until it’s very smooth. You may need to blend a good minute or so to really puree the kale, depending on the strength of your blender.
3. If your shake is too thick, you can add a little more almond milk or, if it’s a little too runny, add a little more ice and re-blend.
Notes:
To increase the protein and make this smoothie a whole meal, you can also add 1 scoop vanilla or unflavored protein powder.
Recipe courtesy of Katie Lee Biegel Makes 4 parfaits
Ingredients:
• 2 cups plain nonfat Greek yogurt
• 1 tablespoon honey
• Finely grated zest of half a lime
• 1 cup cooked quinoa, cooled
• 8 large strawberries, diced
• 2 kiwi fruit, peeled and diced
Instructions:
1. Whisk the yogurt, honey, and lime zest together in a small bowl.
2. Place a spoonful of the yogurt mixture at the bottom of a small, 6-ounce juice glass.
3. Add 2 tablespoons of quinoa to each glass, followed by 2 tablespoons of strawberries, then kiwi. Repeat the layers.
Ingredients:
• 1 pound of bowtie pasta
• 3 tablespoons pine nuts
• ¼ cup olive oil
• 6 cloves garlic, minced
• ½ teaspoon salt
• 1 teaspoon black pepper
• 1 bunch kale, finely sliced
• 4 ounces Parmesan cheese, shaved
Recipe courtesy of Ree Drummond
• 2 tablespoons balsamic vinegar, optional
Instructions:
1. Cook pasta according to package directions. Drain and rinse with cold water, then add to a large bowl. Set aside.
2. Add pine nuts to a small skillet over low heat. Toast slowly for 8 – 10 minutes, tossing regularly. Remove from the skillet and set aside.
3. In a large skillet, heat olive oil and garlic over low heat so that the garlic infuses the oil. When the garlic starts to sizzle, stir so it doesn’t get too brown. . When garlic starts to turn golden, add salt and pepper, then stir and set aside for 5 minutes.
4. After 5 minutes, pour the oil mixture over the pasta, scraping the salt,
pepper, and garlic. Toss to combine and set aside.
5. Add kale to the same skillet, making use of any remaining oil. Cook over medium-high heat for 5 minutes, until kale is partially wilted.
6. Add the kale and the pine nuts to the pasta and toss it all together. After mixture has cooled, add the parmesan cheese and toss.
7. Chill for at least 2 hours before serving.
8. Dish can be warmed up and served hot.
9. Add 2 – 3 tablespoons balsamic vinegar if desired.
Ingredients:
1 teaspoon paprika
1 teaspoon sea salt
½ teaspoon black pepper
8 bone-in, skin-on chicken thighs, about 3 pounds
2 tablespoons olive oil
1 medium shallot, minced
1 ½ cups low-sodium chicken broth
1 tablespoon Dijon mustard
2 tablespoons cold unsalted butter
Recipe courtesy of Modern Proper Makes 6 Servings
2 tablespoons fresh lemon juice
1 tablespoon chopped fresh tarragon leaves
¼ cup capers, drained
2 bunches kale, stemmed and roughly chopped
1 13.5-ounce can cannellini beans, drained and rinsed
Instructions:
1. In a small bowl, combine paprika, salt, and pepper. Pat chicken dry and season all over.
2. Heat olive oil in a large skillet over medium-high heat. Working in batches, add chicken skin-side down. Cook until golden and crisp, about 5 minutes. Flip and cook 3 minutes more. Transfer to a plate.
3. Reduce heat to medium. Add shallot and cook, stirring, until tender, about 4 minutes. Add 1
cup chicken stock and mustard. Simmer, scraping up brown bits, until sauce thickens, about 5 minutes.
4. Remove from heat and whisk in cold butter. Stir in lemon juice, tarragon, and capers. Add kale and beans; toss until kale wilts. Return chicken to pan.
5. Pour in remaining broth, cover, and simmer over low heat until chicken reaches 164°F, about 35 minutes.
8 “It’s the Hard Knock Life” musical
Clifford of kid-lit, for one
Gershwin brother
Frilly garment in many a costume drama
Online moderator, for short
Gave a couple of Advil, say
Olaf’s creator in “Frozen”
Practical
Backyard shade provider
Great grade
Topknot on a dude
Formal relinquishing of rights
Cell service initials
Theatrical behavior
Dashboard stat
36 Writer and abolitionist Harriet Beecher __ 38 Arles article 39 QB goals 41 Japanese city whose name means “capital city” 42 “Beep beep” maker
Polish capital
Novelist Ferber 50 Cause to jump, maybe
Native of Sri Lanka 52 Eye-catching aquarium fish 53 Sounds from big 57-Acrosses
Serious 55 Before the doors open 56 Choir section
Cathedral area
Mama deer
D.C. MLBer
Salon supply
A commonym is a group of words that have a common trait in the three words/items listed. For example, the words Ice – Sugar – Rubik’s – are all cubes. Answers on page 40.
Loan – Pool – Great White
Clog – Pump – Flat
Rain – Fur – Trench
Silver – Tin – Nickel
Coffee – Oil – Air
Tulip – Lamp – Onion
Saturn – Dirty Shirt Collars – Newleyweds
Date – Cook – Phone Spock – Suess – Phil
– Safe
Hink Pinks are fun rhyming word riddles. The answer to the riddle is a pair of words that rhyme with each other. For example: Large Feline would be Fat Cat. These will make you think! Answers on page 40.
A contest for who ties their shoes fastest
A daring removal of hair from the face
A fake formal dance
A farmhouse used to store favorite string
A feathered animal's droppings
A fragile end of the finger
A green mineral made into a cutting device
A happy post high school student
A keen eyed bird's discussion
A large branch
1. Sharks
2. Shoes
3. Coats
4. Metals
5. Filters
6. They Have bulbs
7. They have rings
8. Books
9. Doctors 10. Crackers
1. Lace Race
2. Brave Shave
3. False Waltz
4. Yarn Barn
5. Bird Turd
Jumbles: WHINE LIMIT SUGARY FATHER
Answer: When she saw that the stallion was going to eat all the hay himself, it was the — FINAL STRAW
6. Frail Nail
7. Jade Blade
8. Glad Grad
9. Hawk Talk
10. Big Twig
