Village People South Norfolk edition – October & November 20 (Autumn)

OCTOBER / NOVEMBER 2020

South Norfolk edition

COMMUNITY / LIFESTYLE MAGAZINE OF THE YEAR

GLUTEN FREE APPLE SPICE CAKE RECIPE Get involved

in a fantastic finch survey

Celebrating Trees exhibition in Norwich Gentle walk – Eaton, Keswick & Cringleford Technology keeps art alive Walk down memory lane in Horham

Highfield Garage SSwardeston d t NR14

8DN Family run with years of experience FOR ALL YOUR MOTORING NEEDS MOT’S, SERVICING, REPAIRS, DIAGNOSTICS & ACCESSORIES

SPECIAL OFFER

FOR NEW CUSTOMERS ONLY

MOT

MOT & SERVICE

£35 £120 TOGETHER FROM ONLY

*

PPHONE OR BOO OK ONLINE AT TBOOK.TODAY MOT

PLEASE QUOTE SERVICE PACKAGE WHEN BOOKING *T and C’s may apply

Phone Nigel our workshop manager on 01508 570342 or visit our web site www.qualitycarsales.org.uk for more details

P&V QUALITY CARS

Cars sold from 1 year old

DO YOU NEED A CLEANER? We can help!

We provide a regular weekly or fortnightly cleaning service from just £13 per hour (minimum 2 hours per visit).

Our cleaners are insured, carefully selected and love to clean.

We have been cleaning homes in South Norfolk since 2011 and pride ourselves on providing a suitable and reliable cleaner for your individual needs.

Call our local family-run agency today for a friendly chat.

We are here to help you.

LOCAL CLEANERS WANTED Regular weekly cleaning work to fit in with school hours

For a perfectly clean home

“Many thanks for a brillia nt service.

My cleaner is wonderful.”

Mr & Mrs L. Swardeston Aug 2020

01603 527 436

www.home-maid.info

enquiry@home-maid.info

Contents

OCTOBER / NOVEMBER 2020

Out & About 8

Good news from our region

13 Sustainable fashion with New-U

15 Volunteer with Friends of Horsey Seals

57 40 An autumn walk in Claylands with Norfolk Wildlife Trust

43 Re-purpose or up-cycle 45 Art - virtually visual 51 Bungay Bitesize - wild about Bungay

55 Health - growing your own

37 Home & Garden 17 Gospel from The Saints 19 The Garden Enclosure Jottings

20 On your plot - a blaze of autumn colour

22 Food History - The Norfolk Beefing

25 Recipe for apple spice cake

wellbeing

57 Celebrating Trees - a new innovative exhibition in Norwich

61 Fashion - pretty and versatile puff sleeves for autumn

Shopping, Health & Beauty 63 The health benefits of elderberries

64 Refreshing Waters talks to Karin Heap of Chapel Green School

67 Transform your skin with Gua Sha

Jobs, Money & Business 69 Fantastic Finches - join the survey

73 Smart Money Secrets Equity release, is it right for you?

74 A guide to buying a property 76 Find a local business or service in our directory

78 Exercise your brain cells with our crossword

27 WIN ÂŁ100 M&S voucher 29 Canine communication with Julia Collins

30 Walking for health around Eaton, Keswick and Cringleford village

33 Memories of Horham 37 Poetry Corner - Poppy Bradbury and Lily Youngs

39 Falcon Meadow - triumph in a tricky year

69

Are you looking for a particular product or service?

Check out our Local Business Directory on pages 76 & 77 5

We are delighted to be working with our partners in the region bringing you locally manufactured product in hollowfbre and luxury duck feather & down.

Find your local stockist at shop.norfolk-feather.co.uk/pages/stockists

Norfolk 5* Hotel Hollowfibre Pillow Pair

Norfolk 5* Hotel Duck Feather & Down Pillow Pair

RRP £50

RRP £70

Luxury fibres wrapped in a 100% cotton 233 thread count cover fabric, for a restful night’s sleep

Limited Edition Duck Feather & Down Pillow Pair with treated filling, allowing people with dust mite allergies to enjoy natural pillows

What Makes Norfolk Feather Company Different?

90 years of experience and expertise go into every product we make.

6

We use only premium materials with products filled to a consistent standard.

Pricing as per shop.norfolk-feather.co.uk/pages others may vary.

Welcome W

Firrstly, I’d like to say a BIG Happy 12th Birthday to o us!

WIN

£100 M&S VOUCHER ADVERTISE WITH US!

Reliably delivered by Royal Mail, reaching 61,000 homes every two months. Four editions of Village People provide unrivalled coverage of Norfolk and Suffolk, reaching more homes than ANY other local magazine. For more information, call our friendly team on 01284 788623 or send an email to editor@village-people.info

I started the magazine from scratch 12 years ago in the village of Tacolneston (as a bit of a hobby actually) and little did I think it would beccome the region’s largest circulation magazine in a matter of a w years! Actually, we are now larger in terms of printed copies than few most of the other regional titles added together. If I say it myself, well done us!

We’ve certainly missed being able to promote local village events on our Village Notice Board pages during the last few months, but the good news is we are starting to see local events being organised.

So don’t forget you can submit the details for FREE on our popular website and we’ll be delighted to promote them in the next magazine to 61,000 village homes, as well as on our Instagram page @vpmagazine. Do follow us on Instagram so you can keep up to date with local events happening this autumn, plus much more.

We’ve got some great features inside for you, covering all sorts of topics, with more this issue on nature and wildlife. It’s always a squeeze to fit everything in, because demand for space is so high. I can’t quite believe that we have only one more issue this year to work on, nor that we have already been designing artwork for Christmas!

Some local businesses are so organised!

It goes without saying that we need to continue to support our local trades people, shops and services, so if you need any help in your home or garden this autumn, do please pick up the phone and keep the local economy moving.

So, as we start work in our 13th year, with just one more issue to prepare, I’d like to wish everyone well. Stay safe, look after your neighbours and we’ll be back with a sparkly Winter / Christmas issue at the end of November.

Lily

Follow us on Twitter and Instagram @vpmagazine Read all our magazines issuu.com/villagepeoplemag

Norfolk/Suffolk border edition

COMMUNI TY / LIFESTYLE MAGAZINE OF THE YEAR

Gluten-free Apple Spice Cake Recipe Get involved IN A FANTASTIC FINCH SURVEY CELEBRATING TREES EXHIBITION IN NORWICH

28 October

Lily Goulder editor@village-people.info 01284 788623

Visit our website to find out more www.village-people.info

OCTOBER / NOVEMBER 2020

NEXT DEADLINE

OCTOBER / NOVEMBER 2020

South Norwich edition

COMMUNI TY / LIFESTYLE MAGAZINE OF THE YEAR

GET INVOLVED IN A FANTASTIC FINCH SURVEY Celebrating Trees exhibition in Norwich

GLUTEN-FREE Apple Spice Cake Recipe

OCTOBER / NOVEMBER 2020

December / January (Winter issue) Bungay & Harleston edition

COMMUNI TY / LIFESTYLE MAGAZINE OF THE YEAR

GET INVOLVED IN A FANTASTIC FINCH SURVEY Celebrating Trees exhibition in Norwich GLUTEN-FREE

OCTOBER / NOVEMBER 2020

South Norfolk edition

COMMUNI TY / LIFESTYLE MAGAZINE OF THE YEAR

GLUTEN FREE APPLE SPICE CAKE RECIPE Get involved

in a fantastic finch survey

Apple Spice Cake Recipe

Celebrating Trees exhibition in Norwich

WINNER of five National Publishing Awards 7

Good News from our region A MILESTONE FOR DECORATORS’ DELIGHT!

Paint & Paper, one of the region’s leading independent paint and wallpaper specialists, are celebrating 25 years at their Hellesdon Park Industrial Estate site…and looking forward to the next quarter of a century!

Widely known as the place to buy paint that’s a little bit different, and often impossible to buy elsewhere, Paint & Paper

was established by Stephen Dix, who owned a paint merchants in Dereham. He sold this in 1995, just at the time when there was a burgeoning demand for ‘designer’ or ‘premium brand paints’.

During the Dereham days, Karl Buck came to work with Stephen when he was just 16. Today Karl is a co-director of Paint & Paper and, with Stephen now

in semi-retirement, he runs the business day to day. Over time, Bob Farrow, Mark South and Luke Bygrave joined the business. It’s a close team, and together they have 85 years of experience in the trade.

Stephen was the first stockist of Farrow & Ball, and worked with the company closely, helping to expand their stockist network.

In fact, Farrow & Ball named a paint after Stephen: Dix Blue — a dreamy blue-green colour — and it’s still on their colour charts today.

Stephen says: “Our paint range is very impressive. Zinzer, Farrow & Ball, Earthborn, Zoffany, Paint Library and Little Greene are just some of the names that we stock. Most of our stock is environmentally friendly — with products being water based, and acrylic and VOC free. Since a 2009 WHO report uncovered that professional decorators were more than 40% more

Gilligan g Fencing g Limited ESTABLISHED IN 1997

No more trying to fit in the gym

I can visit your home or workplace and train individuals, couples, colleagues or friends.

The Gym Van is a fully equipped van and I am a qualified and insured fitness and well being coach who is understanding and has life experience.

Discuss your fitness and well-being goals

Contact Pete on fitness@thegymvan.co.uk

07510373897 8

We undertake domestic and commercial FENCING, GATES AND ALL ASPECTS OF LANDSCAPING

CALL TODAY FOR A QUOTE 07702480654 or 01508826276

Good News likely to contract lung cancer than members of the general population, many of us are wanting to use safer paints within the home.”

Paint is of course only one part of the company’s business, there is also wallpaper. Again, the range is enormous; stockists include Sanderson, Cole & Son, Colefax and Fowler, Morris & Co, and Rebel Walls.

“During lockdown, we have been taking orders online, and also offering a customer collection system,” Stephen says. “Give us a call at the shop as normal for advice and take it from there.” www.paint-paper.co.uk

VP INSTAGRAM READER OFFERS So many of us are connected to our phones these days, probably far too much actually!

Here at VPHQ we know it’s a great way to share ‘offers’ from local businesses with you, our fabulous readers. We are connected and talking to 1000s of local businesses all the time, so when we hear of a special offer, we pop it on our Instagram story and then save it in the ‘reader offers’ hiighlight. hli ht So follow us today @vpmagazine and kee ep up to date with local offers, and of course e the news here at Village People.

And if that wasn’t a good enough reason to follow us, we also add the local village events onto @vpmagazi zine as they com me in. Don’tt forget get

that we can advertise anything and everything charity related, fundraising and local for FREE. We have hundreds of local events submitted every issue, but some are too late for our magazine deadline, but by following us on Instagram you can keep up to date with ‘what’s on’ in your local area.

And as a thank you for following us, we’ll be posting a d r giveaway reader on our Instagram e during page two the next n months to offer one o lucky follower a f ash prize of ca 100, plus the £1 chance to have their h photo in the next issue.

What are you y waiting for, fo grab our phone yo d follow us and y?! today

YOU CAN RELY ON ACE DRAINCARE FOR A FAST EFFICIENT RESPONSE DRAIN BLOCKAGES

Our years of experience and use of the latest equipment ensure we unblock your drain & pipes fast and effectively.

DRAIN CCTV SURVEYS

Our professional CCTV Drain Surveys provide comprehensive drain report and ‘action point’ recommendations.

FIXED PRICING | FAST RESPONSE | TRUSTED

We are here to help. Contact us Now

www.acedraincare.co.uk

9

Good News

A FEATHER IN THE CAP! Norfolk Feather Company, a family business which has been in Diss since the early 1970s, is celebrating over 90 years in business. The manufacturer of fine pillows, duvets, cushion pads and dog beds started life in High Wycombe, and their products have played key roles in some world-changing events. During WWII, the company supplied the filling for Allied pilots’ flying jackets, and this year is the 45th anniversary of the company being the official supplier of jackets to the 1975 British Mount Everest Southwest Face Expedition, led by Chris Bonington.

Norfolk Feather moved to Diss in the early 70s to be at the centre of the poultry industry, but settling into the town was not without its problems. In order to ‘bed’ down the new machinery they were using, owner Peter Cummin used to sleep at the factory so he was on hand if there were any problems. That’s dedication!

Peter Crellan, Managing Director of Norfolk Feather, said: “We work with some of the finest

natural products on the market, from Duck Feather to Hungarian and Siberian Goose Downs, and with a growing demand for fibre products we also produce a range of washable hypo-allergenic pillows. Norfolk Feather prides itself on a strong heritage of championing the finest feather, and our knowledge, quality and local sourcing will become an even more important part of the company’s future.

“We are committed to taking the business forward and adding other products to our range to

give us an even wider appeal.

A special thank you must go to the manufacturing and support teams who have worked tirelessly throughout the pandemic. Their support has enabled Norfolk Feather Company to look to the future and plan for new product launches in early 2021.”

Heritage pictures of the company warehouse in the East End of London, before it was Norfolk Feather Company.

Fully license waste d carrier

We load, we clear up and we go!

Cheaper and easier than a skip Fast clearance of any waste Domestic and commercial Labour included

01603 60 40 11 info@yorjunk.co.uk www.yorjunk.co.uk 10

@yorjunk

Let’s do the very y best we can!

4 Government Funded Hours available on all sessions!

4 No additional fees for baby wipes, nappies or snacks! n re d il For ch 4 Owned and Managed s th n 9 mo

by Qualified Teachers ld 4 years o

office@hummingbirdpreschool.co.uk www.hummingbirdpreschool.co.uk

Good News

NORWICH HIGH INSPIRES CHANGE MAKERS During lockdown, Norwich High School for Girls launched its first-ever online conference event — called Inspiring Change Makers Online Summit 2020 — with over 45 outstanding guest speakers participating, from celebrity chef Prue Leith CBE, to Chartered Engineer Yewande Akinola MBE. Speakers supplied pre-recorded sessions and participated in live Q&A sessions for a bespoke website, with keynote talks delivered by top figures in their fields, including Tram Anh Nguyen, Co-founder of the CFTE, and Tessy Ojo, CEO of the Diana Award. Other big names included Sunday Times Luxury Content Director Lorraine Candy and Olympic Hockey Champion Kate Richardson-Walsh OBE. The event also had a contingent of Norfolk Change Makers, from Genevieve Raghu, founder of

Into Opera, to lawyers Naomi Newell and Rebecca Bond from Birketts LLP. The website was launched on Thursday 21 May, reaching 26,000 young people, of which 95% said that they felt empowered to become a future Change Maker. Takeaways from the young people who took part included: “We all have the power to make a difference,” “Accept who you are,” “Be the best version of yourself,” and “Always try and improve the lives of others.”

The programme content is still available to view for free at www.inspiringfemales.org.uk Find out more about Norwich High and register to attend an October Open Event at www.norwichhigh.gdst.net

IF YOU HAVE SOME GOOD NEWS TO SHARE EMAIL US AT editor@village-people.info

Top To Tails Dog Grooming Call Stacey on 01953 860507 or 07586 327088 Fully Qualified & Insured

Primrose Farm, Cherry Tree Road, Tibenham NR16 1PJ

Creative Bathrooms Bathroom Installation, Plumbing & Maintenance

No job is too small, just give us a call!

• Taps changed • Toilets mended • Sinks unblocked • Showers repaired • Radiators replaced • and much more Patrick Homes

creativekitchensandbathrooms@yahoo.co.uk

01953 607046 / 07940993028 11

VAN AND A MAN Move Anything, AnytiMe, Anywhere NATIONWIDE COVERAGE

Single iteM or Full houSeholld reMovAlS SAMe dAy Service / 1 or 2 MAn teAM Seven dAyS / eveningS Student, oFFice / PiAno MoveS S Free inStAnt QuoteS All cleArAnceS undertAken

From

Tel: 01953 488919 or 01362 687222 Mobile: 07751 171 606

www.vanandaman.com Email: gary@vanandaman.com

do you need more storage space?

www.ATTICACCESSNORFOLK.co.uk We Supply & Fit

Loft Ladders - Loft Hattches Loft Boarding A loft is not just for Ch hristmas RSPCL

FRIENDLY, FREE SURVEY, ADVICE CE & QUOTATION 07896 071013

atticaccessnorfolk@yahoo.co.uk

Just

£4246 +VAT

Cabinville Shepherd Huts Designed in Norfolk

With an industry leading lower design, easier build and superb quality Home Office, extra Bedroom or make money renting for holiday accommodation

www.cabinvilleshepherdhuts.co.uk

01379 687467 at Peter Beales

Go on... spoil yourself and a friend!

Afternoon Tea for Two £24.95

We strongly advise you to pre-book, to avoid waiting.

Get a taste for languages!

Explore the world from the comfort of your own home!

Join our ‘taste of’ short courses to get a glimpse of language and culture over 6 weeks.

Courses cost £55 You can choose from: Chinese | Dutch | French | German | Greek | Italian | Japanese | Spanish To find out more and book your place Visit: www.norfolk.gov.uk/tasteof 0344 800 8020 (option 5)

12

Now taking bookings for Christmas Parties Visit our website for menu and further details

London Road Attleborough

NR17 1AY

01953 454707 opt 4 www.classicroses.co.uk Open: Mon - Sat: 9 - 4.30; Sunday & Bank Hols: 10 - 3.30

Sustainable Fashion

Swapping clothes FOR CASH “There are so many pre-loved clothes hanging in wardrobes or stored in lofts and cupboards that are not being worn.

The New-U shop in Castle Quarter, Norwich

D

o you ever wonder what to do with those good quality clothes that you just don’t wear any more? New-U is a clothing and accessories swap shop in Castle Quarter in the heart of Norwich, where you can exchange items you no longer wear for others that you will.

You can take up to 10 good quality, clean, undamaged things into the shop each day, and you will be given ‘swap points’ in the form of tokens in exchange for your items. These can be spent in store at your leisure, they have no expiry date and change is given in the form of swap points.

As well as encouraging sustainable fashion, New-U’s primary aim is to support long-term unemployed young people to gain the skills and confidence needed to move towards work. Sue Buffin, who started the swap shop initiative with a group of unemployed young people two years ago, says:

“Long-term unemployed people face numerous barriers to moving towards employment and many of these cannot be overcome without intervention geared to the individual and their specific needs. It seems an unusual combination, but by bringing these two together we can help better the lives of so many, now and in the future.”

New-U, which is a UK registered charity, has recently launched a new 50:50 scheme for Sue Buffin special items that are too valuable to give away. High-end items will be sold in New-U’s Ebay store; with 50% of proceeds going towards their charitable aims, and the customer receiving the remaining 50% (less a small admin fee).

“We have also just launched a crowdfunding campaign a part of the AVIVA Community challenge to help us raise funds to expand into swapping books, games and CDs, so we can help even more young people,” adds Sue. To get involved, visit www.avivacommunityfund.co.uk/young-peopleemployability-sustainable-fashion For more details go to new-ultd.co.uk or contact hello@new-ultd.co.uk

SPECIALIST CARPET & UPHOLSTERY CLEANING 4Stain Shielding 4 Hard Floor Cleaning 4 Combination Cleaning 4 Domestic & Commercials 4 PPE Used 4 Cleansing & Sanitising 4 Pet Stain Removal 4 Mattress Cleaning For a FREE QUOTATION please call John on

M. 0777 3456604 T. 01953 860500 13

Enjoyable Days Out throughout the Year!

Date

October 2020 Thurs 1st Oct Sun 4th Oct Thurs 8th Oct Sat 10th Oct November 2020 Sun 8th Nov Fri 13th Nov Wed 18th Nov Wed 18th Nov Sun 22nd Nov Fri 27th Nov To Sat 28th Nov Fri 27th Nov To Sat 28th Nov

Show/Venue

Depart

Lincoln City & International Bomber Command

7.30am

Belvoir Castle & Gardens Grantham Newark Antiques Fayre Knitting & Stitching Show Ally Pally

8.30am 7.00am 8.00am

£41.00 £35.00 £39.00

Creative Craft Show/Simply Xmas Cake International - – NEC Ely Christmas Fayre G4 Christmas Show – Ely Cathedral Pretty Woman Musical Classical Spectacular Harrogate Knitting & Stitching

7.30am

£40.00

9.00am PM 8.00am 8.30am 7.00am

£30.00 £65.00 £70.00 £72.00 from £160

York Christmas Market & Harrogate

7.00am

from £145

Cost

£35.00

Pick-ups including Taverham, Costessey, Attleborough, Thetford, Thickthorn & Wymondham Avenue Rd • Fully escorted trips – Fast, friendly & relaxing direct service!

• Refreshments served!

– Toilets on coaches – Comfort breaks • Over 20 years’ experience - Fully insured

COACH HIRE

Many more trips online so for more information and to book…. NOW AVAILABLE www.ictravel.co.uk | info@ictravel.co.uk | 01603 868680

DO YOU HAVE A SPARE ROOM TO RENT? Could you benefit from some extra income? Would you like some company at home?

Solo Housing are a registered charity based in Diss. We have been successfully finding housing solutions for people aged 18-65 since 1985. Through our lodgings scheme we help single people in need of assistance to find accommodation in the form of renting a room in someone’s home.

We meet with all potential landlords and lodgers then match the requirements of both. This will take away some of the uncertainty of finding the right lodger for your circumstances. We will guarantee that all precautions will be taken to ensure the safety and well-being of all parties in respect of COVID-19 We are particularly in need of people that have a spare room to rent out in Norfolk and Suffolk This is a completely free service as we are a not for profit organisation.

If you have a spare room and think you can help or would like further information, please call 07760 166139 or call 01379 640250.

Charity number: 1068017 HCA Registered Provider number: 4696

14

Volunteering

A

Calling all volunteers GREY SEALS NEED YOU!

s the grey seal colony on the east Norfolk coastline keeps on expanding, the Friends of Horsey Seals (FoHS) have launched an urgent appeal for more volunteers to become seal wardens.

Despite a difficult year for everyone with the COVID-19 restrictions, a record number of grey seals are expected to haul out onto Horsey and Winterton Beaches from late October to give birth to their distinctive white furred pups. People come from all over the world to see this amazing natural spectacle. Seals are packed in close proximity, and there is the extra drama of 300-kilo male bull seals fighting each other for the privilege of mating with the cows. Last year more than 2,000 pups were born.

With well over a hundred thousand visitors, the wardens play a vital role in protecting the seal

colony from unnecessary human disturbance. While most visitors keep their distance, a number of young seals die each year after people get too close and scare the mother away, leaving her pup to die of starvation.

During the breeding season, between November and January, the wardens cordon off the beach at Horsey, not only to protect the seals but also to keep visitors safe. Wardens are also on hand to answer any questions about these magnificent wild animals and guide people to the best viewing spots.

FoHS is a charity run and staffed entirely by volunteers, and is in action all year round. The organisation’s trained rescue team is on call around the clock to save seals, many of which turn up injured or entangled in plastic rings, ropes or nets – and in most cases they are weak and underweight. After they are rescued they are transported to the RSPCA Hospital at East Winch.

Despite the start of the pupping season in November being some months away, we need to prepare and be ready. All FoHS Wardens receive comprehensive training, and this year’s workshops will start in October.

If you’re interested in volunteering to become a seal warden you can register via email recruitment@friendsofhorseyseals.co.uk

Need a locksmith? 24/7

KINGFISHER LOCKSMITHS No call out charge

OAP Discount

Tel 01603 665573 Mob 07958 315661 www.kingfisherlocksmiths.co.uk 15

16

Village Life

Village Life

Gospel from THE SAINTS

By Julia Collins, who lives in Saint Nicholas

T

hat lovely, rounded, golden time of year is here. Stiff carpets of stubble have all but disappeared, neatly turned ninety degrees, mingled with muck by determined tractors, and lying quietly, nurturing future crops.

The trees, hot-wind-weary, allow their fatigue to show. Knobbly baby conkers are slowly but surely colouring up, spikes sharpening, cases toughening day by day. Hardy stalwarts continue to colour our gardens, boosted by gentler temperatures and welcome rain.

With this mellowing come thoughts of Harvest Festival, our annual appreciation of the bounty we do not take for granted. Although connection with the seasons and the land has been loosened by technology, gratitude endures, demonstrated by our symbolic customs.

‘Harvest’ comes from the Old English word ‘Hoerfest’, meaning ‘autumn’. Very apt, as this is the season for gathering food from the land. We tend to think of grain and perhaps apples, but harvest originally began with haymaking in midJune, concluding in December when the last root crops and garden vegetables were finally stored.

Reeds and bracken for roofing, gorse and bracken for fuel, wool, meat and coppiced hazel poles from managed woodland, all constituted the harvest — vital elements for surviving the winter. No wonder superstitions and celebrations surround this time, many even pre-dating Christianity.

Gypsies, tramps and Irishmen would swell the local workforce, joining men, women and children in bringing in the harvest. In Norfolk, labourers would announce their arrival by dragging their sickles across the farmyard before sending their elected Lord of the Harvest forward to negotiate favourable conditions and rates of pay.

Over time, the more efficient scythes and bagging hooks replaced reaphooks and sickles, boosting

daily production from a third to an entire acre per cutter, and by the 1860s harvesting machines were developed. But, despite burgeoning industry reducing casual labour availability, the larger wages paid during harvest meant that workers not only survived, but thrived; a cost effective way for arable farmers to ensure a contented workforce.

The celebratory Harvest Supper or Tea, shared by farmer, squire and labourer alike was, invariably, a raucous affair. As the last cartload, or ‘Hollerin Pot’ (often bearing the Harvest Lord and Lady) reached the barn, celebrations would begin. In East Anglia, a spiral corn dolly hung above the feasting table, fashioned from the very last sheaf to be cut, and this would be kept until the following year to ensure another good harvest. Much superstition surrounded this final sheaf, for it was said to contain the spirit of Ceres, the Roman goddess of grain. Numerous labourers would fling their scythes at the remaining sheaf, ensuring the cutter’s anonymity.

In Morwenstow, Cornwall, in 1843, the Reverend Robert Hawkers invited parishioners to his home to receive the sacrament in ‘the bread of the new corn’. This was a deliberate move away from uproarious celebrations, and the template for our familiar Church Harvest Festival.

17

Larkins Fuel Merchants

01953 861145

READY TO BURN HARDWOOD KILN DRIED LOGS

TREE SURGERY • HEDGE TRIMMING FELLING & CLEARANCE • CROWNING & TOPPING • PRUNING & POLLARDING LANDSCAPING SERVICES FULLY PUBLIC LIABILITY INSURED

Available in 1.2m3 & 1.6m3 bulk bag gs Small bags - kindling - firelighters

Free quotations and advice

0800 303 2290 • 07983 675053

HOUSE COAL & SMOKELESS FUEL

eastangliatreecare@yahoo.com www.eastangliatreecare.co.uk

Available in 25kg pre-packed bags or 50kg open sacks

4 London Road, Wymondham NR18 9SN

ALL OUR FUELS ARE BRITISH Our kiln dried logs are regulated under the woodsure ready to burn scheme

BUY WITH CONFIDENCE FROM YOUR LOCAL INDEPENDENT SUPPLIER

www.coalandlogsnorfolk.co.uk CREDIT/DEBIT CARDS ACCEPTED

Fully Qualified & Insured

High quality tree work from an honest and reliable Tree Surgeon • Crown Lifting • Reductions • Crown Thinning • Trimming • Deadwood Removal • Conifer Reduction • Hedge Cutting Contact Chris for advice and a free estimate.

07888691604 or 01953 789317 cgtreecare80@gmail.com www.cgtreecare.com FAST DELIVERY J K Anderson NDF F. ARBOR. A

P J Anderson ND. ARB

SHEDS - SHEPHERD HUTS LOG CABINS - KOTA BBQ CABINS Full support from a company that cares!

Call us to arrange a visit 01379 687467

Church Farm, Church Lane, Bressingham, Diss. IP22 2AE

www.cabinville.co.uk 18

• Stump Grinding • Tree Surgery Specialists • Woodchippings • BS 5837 Tree Surveys • Lantra Tree Safety Inspections • Garden Design & Landscaping • Grounds Maintenance • Access Hire Sycamore House, Tanning Lane, New Buckenham

01953 860370

All areas covered Fully Insured

www.broadlandtreeservices.co.uk

Gardens

The Garden Enclosure Jottings

R

ural Norfolk and Suffolk – peaceful, quiet, stuck out on a limb, isolated from the hustle and bustle of city life, not even a motorway dares to venture across the borders. Big skies, biting winds and open fields, where the horizon is punctuated by the curvy outlines of majestic trees. Many of these trees were here long before you, and will remain long after, their positions give a clue to where hedgerows once existed or boundaries lay, and where the ancient tracks that have matured into our winding road network first started.

You may have guessed from this that planting trees should be considered a long-term thing, a natural legacy if you like, but trees only continue to exist if they fit their surroundings, are healthy, and don’t interfere with the whims of man, or they will be destined for the chop – so choose and position wisely!

Potentially big trees are long-lived and need big spaces; oak, beech, chestnut etc are most suited to open areas, large gardens or parkland, where they can stretch out their boughs over time, but all gardens will benefit from some form of tree, it’s all a question of scale.

If your garden is a postage stamp of a place, then choices such as Japanese maples, Sambucus Black

Lace (a dissected dark-leaved elder), weeping pussy willow, or Magnolia stellata are all suitable and could even be grown in large containers if required. For a more average-sized plot, blossoming cherries, crab apples, snake bark maples, laburnums and hawthorn offer a fine selection of shapes, growing habits and colours to choose between. These trees are not usually long-lived, 35 to 50 years on average, but will give great ornamental pleasure throughout. Medium to large gardens can easily accommodate a few specimens; birches, Acer platanoides, eucalyptus and willows would all create movement, dappled shade and shapely presence.

Of course there’s more to trees than meets the eye, they provide us with timber, clean the air we breathe, provide habitats and sustenance for wildlife, soak up moisture, reduce noise, create privacy and protect our environment.

We have a great selection of trees in stock, plus hundreds of varieties available to order – it’s time to plant some history in your garden!

Cheers Ken,

The Garden Enclosure, Banham - tree-mendous!

INDEPENDENT GARDEN CENTRE & GIFT SHOP 01953 888043 www.gardenenclosure.co.uk Inspiring plant selections, plant sourcing & garden advice, gardening & floristry sundries, timber products, stones & gravels, wild bird & pet supplies, gifts & greetings cards, preserves… & more!

Find us at Banham Zoo, NR16 2HE - outside Zoo ticket kiosks

Please check current opening arrangements!

Enj o you y out r d spa oor ce!

Gar ardens

A blaze of autumn colour JOBS FOR MBER OCTOBER & NOVE ves Clear up fallen lea trim hedges Mow lawns and

n n

sow Collect seeds to next year pears, Harvest apples, grapes and nuts

n

n

n

n

water Put out food and for birds Prune roses

HANG ‘EM HIGH Auttumn doesn’t have to be the d of end o gorgeous hanging baskets garden, they can last in your y ng into winter and even next lon pring if you act now. Petunias, sp usy lizzies and fuchsias are bu past their glorious best, so it’s tiime im to choose plants that give a great autumn display; like g winter pansies, primroses, w cyclamen and polyanthus. But c don’t stop there, think ahead to spring and tuck in plenty of dwarf bulbs, heathers, ivy and dwarf conifers.

When you make up the baskets, the ideal size is 35cm (14in) – the smaller ones have little impact and dry out too quickly in chilly winds. The frame needs a fibre or cardboard liner filled with fresh multi-purpose compost. Mix in some water-retaining gel and some fertiliser granules, then add the plants, being aware which need most space and will affect their basket mates. Water them in well and enjoy their stunning colour for months to come.

BRACKEN PEST CONTROL Water Gardening Specialist Design • Installation • Maintenance Pond Cleaning • Planting Advice

Contact Robert Foulger on:

01379 652720 07900 370304 lakeandpondaquatics@gmail.com www.lakeandpond-aquatics.co.uk

20

DOMESTIC, COMMERCIAL & AGRICULTURAL

4 Wasps 4 Bees 4 Mice 4 Squirrels 4 Rats 4 Moles 4 Rabbits 4 Pigeons 4 Insects 4 Fleas 4 Mink

TEL: 01362 858580 MOB: 07960 936378

Gardens

GRASS YOURSELF UP! Ornamental grasses are the unsung heroes of autumn and really come into their own at this time of year, adding colour, movement and light to the garden.

The Giant Oat has flower heads that shine through the entire summer and into winter, catching every ray of sunshine. Shenandoah is a magical grass, working well in big swathes. As autumn approaches, the tips of the leaves turn deep red and the delicate panicles are also tinged red.

Brighten up a shady corner with Aureola, which forms a lovely, low-growing, arching clump of gold. Once the frosts arrive it turns tawny brown colours, which look beautiful in the autumn and winter garden. Silver Spike Grass is graceful and freeflowering, forming a neat clump of foliage topped with fine-textured silver inflorescences. As autumn approaches, these turn tawny colours and the plant stays looking great through winter in milder climates.

AUTUMN SPECIALS There are a multitude of plants that can add a dash of brilliance in autumn. The Japanese Maple, or Acer, undergoes breathtaking colour changes, and the leaves of flowering cherry trees change to gold and fiery red before they fall.

Autumn is a good time for shrubs because they offer up extra interest – berries! Firethorn and the snow berry are great varieties. Cotoneaster is popular with wild birds, who love to gorge on its tasty treats.

Brighten up beds and borders with plants that flower late, or keep flowering for long periods of time. The yellow daisy flowers of Rudbeckia make a striking addition to beds, especially contrasted with delicate Verbena bonariensis.

Asters and chrysanthemums also continue flowering well into autumn as long as you keep deadheading them. Red hot pokers are great for adding colour to tired borders, and who can faill to be impressed d by Ch hinese lanterns?

Gorgeous, with loads of character, and a touch of Halloween spookiness!

PROPERTY MAINTENANCE, PAINTING & CLEANING

SPECIALISTS IN HIGH LEVEL REPAIRS & INSTALLATIONS l CHERRY PICKER HIRE l l l l l l

Roof, Chimney & Wall Repairs l Cowls fitted l Gutter, Fascia, Soffit & Cladding repairs or complete installation - PVC, Wood or Cast Iron External Painting - Render, Woodwork & Windows l Solar Panels, Gutters, Fascia’s, Soffits & Conservatories- all cleaned by hand l Fencing & Gates - repairs or full Installation l Pressure Washing - Roofs, Driveways, Patios & Walls l

• FAMILY RUN • PROFESSIONAL QUALITY SERVICE • FULLY INSURED

Contact Us for a free written quotation...

07979 260 320 07393 341 934 01953 457 896

mminstallations@outlook.com www.cleaningandheights.co.uk Based in Old Buckenham, Norfolk.

21

Food History

THE Norfolk BEEFING Food historian, Monica Askay, is the author of a new book about the heritage of fruit growing in the Eastern Counties. Here she explores the history of a once popular local variety of apple.

The hardness of the Norfolk Beefing makes it ideal for drying and it’s excellent for dried apple rings. But it’s best known for Biffins, a very popular Christmas delicacy in the 19th century, described by Charles Dickens in A Christmas Carol as part of a display in a fruiterer’s window. Biffins were a Norwich speciality, prepared by bakers in their cooling ovens after bread baking.

The apples were cooked whole and gradually flattened and dried, packed into boxes layered with sugar, and sent to London fruiterers, or by post as gifts. They are best dried in brick bread ovens, and the changes in commercial oven technology probably led to their demise. They were still available commercially until the 1950s.

Recipes for Biffins can be found in a number of books. Esther Copley, in The Housekeeper’s Guide: Or a plain and practical system of domestic cookery (1838), includes a recipe for ‘Dried Apples or Pears’. She states that Norfolk Biffins are the best apples to use.

The method she describes is as follows:

“Black Caps Par Excellence,” a fine recipe using the Norfolk Beefing.

“Place some clean straw on a wire rack, place the fruit on it, and cover with more straw. Place in a cool oven for 4 or 5 hours. Then remove them and squash them gently with your hand, taking care not to break the skins. Put them back in the oven.” She

22

suggests repeating this process 3 or 4 times so that they “become as flat and dry as those which are sold at a high price in the pastry cook’s shop. To do them properly requires 2 or 3 days.”

Biffins, the most famous apple dish from Norfolk.

The Norfolk Beefing is also the best apple to use for “Black Caps Par Excellence.” Eliza Acton (who was brought up in Ipswich) gives a recipe for this “admirable” dish; the forerunner of our modern baked apple. The apples are halved and the cores removed. The hollows are filled with a mix of chopped candied peel and lemon zest and laid on a bed of soft brown sugar. Raisin wine (I usually use Australian liqueur muscat, although a non-alcoholic sweet apple juice would also work) is poured over them. White granulated sugar is then sprinkled over the tops of the apples.

They initially go into a very hot oven to colour them, and the temperature is then reduced so they cook through. They are ready when the tops are shiny and black (caramelised, but not burnt), and the flesh is tender. Don’t be tempted to try this with Bramleys, because they won’t hold Monica Askay their shape.

All recipes can be found in Orchard Recipes from Eastern England: landscape, fruit and heritage

by Monica Askay and Tom Williamson (£9.95), available in local bookshops and online at www.poppyland.co.uk.

Image credits to Daniel Jones.

T

he Norfolk Beefing or Biffin is a very distinctive apple, flushed with a dark browny-purple red.

It’s long-keeping, extremely hard, with dry flesh and rather bland when eaten fresh. This very old variety was recorded in a fruit list from Mannington Hall Estate, owned by the Walpole family, in 1698.

Buy Direct from the

Manufacturer

Kitchens don't need to cost the earth *Fully Bespoke & Standard Sizes *Extensive Ranges from Gloss to Painted & everything in between *All kitchens manufactured locally in Norfolk *Kitchens supplied complete with doors pre-hung *Family run business with over 30 Years experience

Telephone 01379 674363 sales@voyagerkitchens.com

www.voyagerkitchens.com

Contact us for a no obligation quote and see how we compare

Recipe

APPLE Spice CAKE This gluten-free cake is scented with both cinnamon and cardamom – which enhance the appley flavour – and finished with a cinnamonapple glaze. A real treat with a cup of tea.

Tip:

Dess ert a pple best, s are as th ey ke shap ep th e wh eir e n coo used ked; prett we y red -skin Brae ned burn .

Serves 16 277kcal, 28g carbs per square INGREDIENTS 250g gluten-free self-raising flour 1 teaspoon gluten-free baking powder ¾ teaspoon xanthan gum 1 teaspoon ground cinnamon ½ teaspoon ground cardamom 225g softened butter 225g caster sugar 4 eggs 25ml apple juice 25g ground almonds 2 dessert apples, peeled and chopped into ½cm cubes (roughly 175-200g) 2 dessert apples, cored and thinly sliced GLAZE 75g caster sugar Juice of 1 lemon 100ml apple juice Good pinch cinnamon METHOD 1. Preheat the oven to 180ºC/160ºC fan. Line a 21cm square tin with baking parchment. Sift together the flour, baking powder and xanthan gum, then add the ground cinnamon and cardamom.

2. In a separate large bowl, cream the butter and sugar together until really light and fluffy. Gradually add the eggs, along with a little of the flour mix. Add the apple juice, then fold in the remaining flour and the ground almonds.

3. Fold in the cubed apple and spoon the mixture into the prepared tin. Level off, then neatly arrange the apple slices on top, pushing them down slightly into the mixture. Bake on the middle shelf for about 60 minutes until risen and firm to the touch. A skewer should come out clean.

Cover the cake with foil if it’s browning too much.

4. To make the glaze, put the apple juice, lemon juice and sugar into a pan and

heat gently until the sugar dissolves. Simmer until reduced by about half, then stir in the cinnamon.

Immediately the cake comes out of the oven, prick over the cake area with a skewer.

Spread the glaze over the apple slices and spoon over the cake, then allow to cool in the tin. Cut into 16 squares and eat within 3 days.

The Pennoyer Centre’s staff and volunteer BakeForce make delicious cakes for the café which will be re-opening this summer as soon as regulations allow... www.pennoyers.org.uk 01379 676660 The Pennoyer Centre, Station Road, Pulham St Mary, IP21 4QT

25

Everything for the motorist ✔ ✔ ✔ ✔

M.O.T Station inc. Diesel & Catalyst cars Full Diagnostic Facilities Up-to-date E.C.U. Engine Management Scanner Servicing

Air CONDiTiONiNG SPECiALiSTS

M iLL h ousE MiLL housE G ARAGE GARAGE ✔

Exhausts, Batteries, Welding, Bodywork

✔

Fully Equipped Tyre Bay, Insurance & Accident Repairs

✔

Breakdown Service

ALL MAkES Of WE WiLL TyrES SuPPLiED AT COLLECT AND COMPETiTivE PriCES DELivEr yOur CAr

Norwich Road, New Buckenham, NR16 2Bh t: 01953 860572 F: 01953 860090

26

C.A Rush Ltd

LOAN CAr AvAiLABLE

SuPPLiErS Of CALOr GAS

millhousegarage@outlook.com www.millhousegaragenorfolk.com

Competition

Can you find Bella the Beagle?

WIN A £100 M&S VOUCHER! To be in with chance of winning a £100 M&S voucher, simply read this magazine from cover to cover and find Bella the Beagle. She looks exactly like the picture of her, but much smaller!

How to enter the competition?

Visit www.village-people.info and follow the links to the competitio on page.

Closing date is 30 November 20 020 and the usual Village People rules apply.

Where Bella was hiding in our previous issue – p74 DH Glazing

HOME CLEA EAN ANERS N

URGENTLY REQUIRED If you are looking for: • £9 per hour • Flexible and local part time work • Regular weekly or fortnightly clients

Then WE CAN HELP!

If you are friendly and reliable and love to clean as much as we do then we would love to hear from you

Call us on

01603 527436

Email enquiry@home-maid.info or text 07943 626263

27

LOYAL TAXIS Norwich Norfolk & Beyond • 24/7 – 365 days a year Courtesy ring back / text back

• Courier service • Bus service at your request (7/8 seater) • Prescription pick up • Local & long distance airport runs Smart phone booking app available

01603 619619 www.loyaltaxis.co.uk

Canine Behaviour

Parlez Vous POOCH?!

Blogger and qualified ‘Dog Listener’ Julia Collins explains how to make car journeys stress free and fun for our furry friends.

M

any dogs absolu utely adore the car; for them m it’s a mobile, mini kin ngdom from which to growl insults and moon at strangers without the ally having remotest chance of actua to take action. From this smelly, hairy little (or spacious, iff you’re an enjoy lucky) lair, your hound ca an ever-changing landsca ape speeding away. So many cats, pedestrians, football gam mes…so little time!

But if you are unfortunatte enough to have a furry companion who is less enthusiastic about all things automotive, this needs addressing. When you know your dog dislike es the car, you will automatically be exuding a feeling of apprehension yourself. “Oh no, here we go again,” you cringe, picturing yourself shovelling said pet into the back of the car, before enduring whines of terror as you speed to your destination.

All this can be undone and, better still, avoided.

Many of us only really introduce our dog to the car when the need arises. So often there is an air of hurry, urgency and — for your dog — total surprise.

One minute he was snoozing on the blanket or terrace, the next he is loaded into the car, like so much hairy luggage. No wonder this can cause aversion!

How much better to include the car in daily activity, sans urgency, sans anxiety, sans reason at all? If you are fortunate enough to have your driveway safely enclosed, the car can be left open and the dog encouraged to relax inside as an alternative to the grass, paving or whatever. Meals can be served as if ‘in-flight’, creating plenty of calm, enjoyable

associattion for your dog. Do this repeatedly until th he back of the car rivals his favourite basking spot.

When the above is well and truly established, then, and only then, close the car door. Have all the windows open so nothing feels claustrophobic. Leave the dog for a few moments before open ning the door again. Give plenty of praisse. Keep this one up until no feathers are ruffled — yours or the dog’s.

The next stage is a pretend journey. pending upon your dog’s anxiety Dep level, make this short and very sweet.

Calm mly open the car door upon your returrn, plenty of fuss and food rewards, and th hat is that. Repeat this for a few weeks until the whole procedure happens without any y stress and strain. Journey time can then be grad duallly extended (don’t be tempted to rush things).

Ideally, include visits to the vet’s surgery. Explain to the practice and ask when they are least busy. Then you can visit calmly and quietly. A little walk around the car park, a quick “hello” — then leave. No hurry, fear or anxiety.

Just remember that you are aiming to communicate with a highly intelligent and sensitive individual who doesn’t speak English. Don’t spring alarming situations on your dog, rather spell them out to him and you will be rewarded by ever deeper and effective communication. (See my blog post ‘explain without words’ on my website.)

To find out more, or contact Julia, go to www.walksoflife.co.uk or Instagram walksoflifessuffolk.

29

Local walks

WALKING FOR Health EATON, KESWICK AND CRINGLEFORD VILLAGE Reviewed by Dougie Dingwall, Volunteer olu Co-ordinator at Central Norfolk Walking ng for Health

Walk Information Meeting Place

Wheelchair/ Buggy Friendly

Cringleford Recreation Ground and Pavilion, Oakfield Road, Cringleford, NR4 6XF No

Grid Reference

TG 201 620

Walk Length (Miles / Km)

3.6 Miles / 5.8 KM

Approx Time Required

90 minutes

Footpath Type / Quality

Flat level footpath trail, concrete paths. 60% firm, 40% soft.

Gradients

Gentle

Steps/Stiles

No / one squeeze stile.

Seating On Route

No, plenty of grass verges.

Toilets

At Waitrose if using cafĂŠ or shopping.

Cringleford Pavilion if open.

Specific Hazards For This Walk

Railway crossing

Parking / Parking Charges

Recreation Ground / none

Bus / Rail Access

Bus

DIRECTIONS From the Pavilion, walk south west, keeping the tennis court fence on your right. Exit from the park through a narrow gap directly in front of you. At the road, Mark Lemmon Drive, turn left, then right, then turn left along Keswick Road.

Cross the level crossing carefully.

Shortly after the road straightens, turn right uphill along a track.

At the top of the track bear right, then immediately left along a field edge with the hedge on your left.

Pass through the gap by the white metal gate and turn left onto Keswick Hall Road. Continue along Keswick Hall Road, then take the first turning on the left. At the crossroads, cross over the main road and go down Mill Lane, which is a minor road opposite.

30

Local walks Continue along Mill Lane, which becomes a track, to the mill building. Ignore the ‘Private Drive’ sign. Turn left just behind the mill and cross the river. Continue along Mill Lane, now a footpath, taking care when you cross the level crossing into church lane. At the main road turn left and follow it back to the start point.

Just before you reach Waitrose, turn left onto a path which goes by the right hand side and onto the south east end of Waitrose car park. Take the path from the back of the car park, through a patch of uncultivated land to Eaton Road. If muddy, leave the car park through the main entrance.

the Loke. Where the Loke bears left, take the footpath on the right. Go through the gap to the recreation ground car park and back to your car.

Please note that all of our group walks are currently cancelled due to the current social distancing guidelines. Please check and adhere to the latest rules before attempting this walk.

Mapping: Copyright Ordnance Survey 2020.

Turn left along Eaton Road, over the bridge and left along

Competitive price in a multitude of colours

Completely bespoke, totally Quayside

For our brochure or further info contact

Quayside Conservatories - specialist manufacturers of high quality hardwood conservatories, orangeries, lantern roofs, garden rooms, windows and doors

or visit our website

01502 714512 www.quayside-conservatories.co.uk

31

Specialist Cleaning Services:

Carpets Upholstery Hard Floors End of Tenancy 01379 678806 or 07984 648296 info@crystalclean.services www.crystalclean.services

PC or Mac Running Slow?

Got A Virus? Need help?

For a friendly and professional IT service for PC & Apple Mac call Joe Richards at

Tel: 01953 718421 & 07928 326008 Email: help@bailiwickit.com Website: www.bailiwickit.com

TREE FELLAS Professional and accredited

Tree Surgeons

With 20 years experience we can cater for all your arboricultural needs www.treefellasuk.com

Please feel free to contact us on

01379 871490 or 07542 039490 £5m public liability insurance

Local, friendly and reliable. l Competitive prices. l Free quotes and advice l All plastering jobs undertaken. l Rendering, plaster-boarding inc. l

Please call Chris on 07956 625867 or email: info@cringlefordplastering.com 32

do you have chipped, cracked or scuffed hard surfaces?

we repair - worktops, granite, tiles, flooring, baths, basins & more

all repairs carried out on site repairing rather than replacing is better for the environment and saves you time and money too

we restore wood worktops

call 07881 922217 or 01603 211580

www.surfacerepairsolutions.co.uk

LOCAL HISTORIAN

MEMORIES OF HORHAM Local historian, Dennis Cross from Diss, shares with us his fascinating collection of old postcards, focusing on a different village in every issue. This time,, we w take a walk down memory ry lane in Horham.

Dated around 1905, this postcard shows Walnut Tree Farm and house.

Mr Samuel Ling was the farmer.

This 1908 postcard shows The Street looking along the crossroads, with the Green Dragon pub on the left. Mrs Hannah Baldry was the landlady.

The Street looking g towards the church, dated 1915.

A 1910 postcard showing a post mill behind some houses off the main street.

Mr Frederick Roe was the miller, and also a farmer in the village.

33

The e village Post Office and shop, datted 1925, which was run by Mr Charles Stageman.

If you passed d down d Horham H h Street in 1909 you would have seen this yew tree cut into an interesting shape.

This was taken in 1915 from the church tower looking west. The village population was 290.

The Norfolk Postcard Club meets regularly in Trowse in Norwich and new members are very welcome. Meetings have currently been suspended.

Dennis is also the author of several local history books that can be purchased by contacting him direct.

This 1925 postcard shows the entrance to Horham station yard. Horham is a pleasant village five miles from Eye, and in 1925 had a station on the Horley to Laxfield branch of the London & North Eastern Railway. The station closed in 1953.

34

If readers d have h any local l l postcards t d off Di Diss or the surrounding villages, please get in touch with him after 7pm on 01379 651897. Š

Established over 25 years Service & Commission Breakdowns & Repairs

c.j.plumbing@outlook.com

Tel: 01953 606979 Mob: 07818 408474 www.norfolkboilerservices.co.uk

Else Heating & Plumbing Oil and d Gas Installlatiion * Breakdowns * Servicing

* 24 hr call out * Powerflush

Bathroom & Kitchen Fitting Fully Insured

Contact Eugene Else

01379 688183 07787 854923

elseheatingandplumbing@gmail.com

Reg no. 211545

FOR ALL YOUR PLUMBING AND HEATING WORK, CALL YOUR LOCAL, FRIENDLY ENGINEER ON

01953 788933

Mobile: 07387 302263 35

ReederTimber Est. 1977

L

A

EY’S ELECTRICA L H S DOMESTIC, COMMERCIAL &

INDUSTRIAL INSTALLATION WORK FAULT DIAGNOSIS & REPAIR INSPECTION, TESTING & CERTIFICATION

SERV ICES

Contact: Richard Ashley Tel: 01508 489088 Mobile: 07787 376416 109 The Street, Ashwellthorpe, Norfolk. NR16 1EZ

All types oof pitched and flat rooofs

FIREW WOOD

Fenciing

Tree Surgerry

Telephone:

01508 488452 / 01508 489686

D C Mutton & Son Ceramic Tiling Contractors Established 1965

Re-roofs & repairs Felt & rubber flat roofs

Please call Paul Curtis 07540 085736 or 01508 532122 www.pacroofing.co.uk

Lead L d&b brick i work Chimney rebuilds Fascia & Guttering Shed Roof Repairs

A. Sillett Tree Surgeon

Please call for a quote

01359 240423 or 07871 190639

RICHARDS & Co. KITCHEN SPECIALISTS Suppliers of Quality Kitchens Complete Installation Service n Optional Built in Appliances n Kitchen Alterations n Supply Only with CAD design n n

Covering Norwich and South Norfolk All tree & hedge work undertaken | Qualified & insured Visit website for customer testimonials and more

01508 218657 / 07818 418074 Amza Cottage, Swardeston Lane, East Carleton, NR14 8LF

www.asilletttreesurgeon.co.uk

MB ELECTRICAL Domestic and commercial

4 Lighting upgrades 4 Rewires 4 Extensions 4 Kitchen electrics 4 Hot tubs 4 Fault finding 4 Consumer units 4 Additional sockets 4 Testing and certification Over 30 years Call Mark for a free estimate experience in electrical m.bowen173@btinternet.com contracting

07570979598 36

DOM ESTI C COM AND MER CIAL

Call us to book a free design and quotation

Genuine Qualified Carpenters

01953 660 333 07860 688 759

T W SERVICES - ANGLIA Gas Installation and Service

• N Gas and LPG Specialists • Servicing of Boilers, Cookers & Fires • Repairs & Replacements • Landlord Certificates • Power Flushing

07540 809806 tonywickins89@gmail.com www.twservies-anglia.co.uk

Poetry

Poetry Corner

Poppy Bradbury and Lily Youngs

We were thrilled to receive this lovely poem from two of our young readers, 11-year-old friends Poppy Bradbury and Lily Youngs. They FaceTimed a lot during lockdow wn and decided to write a poem inspired by their experience.

Being locked in our homes Browsing our phones With nothing to do We’re all feeling blue Talking to our friends on Zoom Until up goes the moon dark circles under our eyes got e We’v We’re losing track of our lives oling Struggling with our home scho We are all gruelling reading To Maths, to English to guided ding plea is y e Everryon ftt alone Being left at home ‘Cause our parents are working y craz Going We are getting more lazy

Only getting one exercise a day e we get out in the middle of May hop We Feeling kind of down We just need to go to the town windows Rainbows hanging in people’s bingo play y e is bored so they Everryon NHS the for ring Clapping and chee ess sadn the all of rid Gets e time There’s nothing to do in our spar e rhym poem this e Except to mak en gard our in play is do All we can Our feelings will harden kers Say thank you to all the key wor Who work to nurture lime Red, orange, yellow, green and time hard They help us in this

Are you a poet from Norfolk or Suffolk? If so, we’d love to hear from you! Email a selection of poems and a bit about you to editor@village-people.info for the chance to be featured in a future issue.

37

Dave Ramstead Electrician 01379 688445/ 07952 287975

DOMESTIC COMMERCIAL INDUSTRIAL No VAT, No Obligation, No Call Out Charge!

ELECTRICITY BOARD TRAINED AND NICEIC APPROVED

djramstead@gmail.com www.ramsteadelectricians.co.uk

GASWORKS SOUTH EAST Boiler servicing Repairs n Installs n Powerflushes n n

Attleborough; Norwich; Brandon and Lakenheath LOOSE & BAGGED AGGREGATES TO THE PUBLIC AND TRADE OPEN FROM 25KG BAGS TO 30 TONNES Collection and Delivery available

Sands Gravel of all sizes Paving slabs Cement Decorative stone Type 1 Road planings and much more

Tipper Hire Plant Hire Aggregate Supply

All other plumbing work undertaken.

Call to book 01603 261737

local : secure : 24/7 access

sales@holbrookgroup.co.uk www.roryjholbrook.co.uk

LOCAL, SECURE STORAGE WITH 24/7 ACCESS

07902 084722 722

enquiries@localselfstoragediss.co.uk www.localselfstoragediss.co.uk

l

Carpet & Upholstery Cleaning

l Automotive Cleaning l Reliable and professional l

Commercial and residential Qualifications

l Recognised

MOT’s - SERVICING - GENERAL REPAIRS

FREE ESTIMATES | FULLY INSURED

Tel 01953451804 | Mob 07729778894

stuartsccc.co.uk

38

01953 887585 or 07747 157758 email MNEngineering@mail.com

FREE LOCAL COLLECTION - FREE COURTESY CAR - LOCAL OUT OF HOURS RECOVERY

Oak Tree Farm, Heath Road, Banham, Norfolk NR16 2HS

Falcon Meadow

WE COULDN’T HAVE DONE IT without you!

Laura Myatt, from Falcon Meadow Community Trust, shares a story of triumph in a tricky year, and says a big thank you

I

n just five years, your generosity has paid off the cost of Falcon Meadow – and now this beautiful spot is ours forever.

On a cold, dark night in February 2015, the people of Bungay rallied (not for the first time) to protect something they loved. A beautiful water meadow was about to be sold – and we were determined that it should not fall into private hands. In just six weeks, people gave and loaned £50,000 to buy the meadow…and it was saved.

When the dust had settled, the new trustees sat down to contemplate their task – to raise £43,000 to pay back the loans that had been given. How would we do it? How long would it take? Well, the answers are….mainly with ducks; and it wouldn’t take that long with the generosity of people like you!

We are delighted to confirm that just five years after that dark night in February, Falcon Meadow is now over the finishing line. This month, thanks to a stunning public response to our triumphant virtual duck race (which you can watch at www.falconmeadow.org.uk) our very last loan was paid off and the meadow is officially ours forever.

So if you’ve ever bought a duck, drunk a coffee, ped in mud, cut down nettles, eaten a cake, jump or simply visited our website and made a donation…THANK YOU! When you walk over the meadow in the future and enjoy the peace, views and nature, you will know that you played your part in creating this haven.

This is an incredible result – but it’s only the first step on our journey. Now that our debts are fully repaid, we can focus on the ultimate aim of the Falcon Meadow Community Trust – to manage the meadow so that wildflowers, insects and larger wildlife can thrive.

We will continue to wage war against the nettles that restrict the growth of wildflowers. Our working parties will continue to cut and clear these fiendish plants, and this year we have been particularly fortunate to receive a grant from the Suffolk Community Foundation to have the meadow professionally cut and baled twice – which is the

The 2020 virtual duck race was an amazing success.

Even a global pandemic couldn’t stop your generosity.

best possible approach to keeping the nettle growth down.

We also have bigger plans: to install a pond (a haven for beasties of all varieties) and to encourage more schools and groups to use the meadow as a learning resource. We also want to hold more events on the meadow – imagine sleep-outs, open air theatre or concerts – in such a stunning setting!

Overall, though, the story of Falcon Meadow shows just how many people care about the environment, and the difference we can make on the ground.

This is a milestone for Falcon Meadow: and it wouldn’t have happened without you. Thank you to all our supporters.

Visit www.falconmeadow.org.uk to relive the thrill of this year’s duck race, and see stunning photos of the meadow throughout the year.

Thanks to you, Falcon Meadow is ours forever

39

Nature

An autumn walk IN THE CLAYLANDS

By Helen Baczkowska, Conservation Officer at Norfolk Wildlife Trust

E

ven before the leaves turn yellow, the onset of autumn can be felt in the lokes, as the locals call the lanes, of the Claylands. Brambles have been heavy with blackberries since August and this year has been a good one for sloes, the purple fruit of the blackthorn bush. Famed for giving flavour to gin, sloes are unpleasantly bitter to us, but provide vital food for birds and small mammals over winter.

Blackthorn is just one of many bushes found in the tall hedges that characterise the Claylands landscape. It often grows alongside hawthorn, with its scarlet berries just ripening, as well as oak, hazel and sometimes suckers of elms. In places, small leaved lime and wild pear trees can also be found, as well as the more common field maple. This is a shy tree, slow growing and rarely tall, with delicate leaves that are easy to miss in summer. In autumn, field maple has a few days of glory, when the leaves turn so golden and bright that they light up a hedge like a beacon.

The tall and ancient Clayland hedges are always full of bird life on my walks. Bullfinch and yellowhammer are here year round and rely on this old landscape of dense hedges and rough grass. Swallows, swifts and martins, the graceful visitors of summer, have gone now and I miss their swooping flight down the lane and over the common near my home. Autumn and then winter will bring other visitors too — like redwings and fieldfares, all relatives of the song

Harling Electrical Domestic Commercial Industrial

01953 860876

office@harlingelectrical.co.uk www.harlingelectrical.co.uk 40

thrush, that will soon descend in hungry flocks on the hedgerow berries.

In places, ivy scrambles up a tree and I often smell it before I see it, because it has a musky, pungent scent. Sometimes I hear first the hordes of bees that gorge on this late source of nectar. Many people worry that ivy will ‘choke’ a tree, but usually it does little harm and offers not just nectar, followed by berries, but welcome shelter for birds when the tree branches are bare.

In this strange and often difficult year, many of us have walked close to home rather than stray further afield. The quiet walks of the Claylands are a hidden treasure in Norfolk, often overlooked as people rush through towards the better known delights of the Broads or the coast. But this landscape, lying either side of the Waveney and reaching from north Essex to Mid-Norfolk, is rich in hedges, old lanes, ancient woods and open commons with grassland and ponds.

It is a wonderful place for wildlife at any time of the year, the reason why Norfolk Wildlife Trust has made South Norfolk one of its ‘Living Landscape’ areas.

This recognises the need to restore, enhance and

BESPOKE HANDCRAFTED FURNITURE Furniture Design Cabinet Maker For all furniture requirements contact us

01379 676016 07973 197247 Handmade locally for Norfolk & Suffolk

www.bespokehandcraftedfurniture.co.uk info@bespokehandcraftedfurniture.co.uk Kitchens - Freestanding and Fitted Furniture - Storage Solutions

Nature

Sloes, credit Elizabeth Dack Bullfinch, credit Wildstock

Hawthorn berries, credit Wildstock

Fieldfare, credit Nick Appleton

Blackberries, credit David North

create habitats across a landscape, far beyond the current nature reserves, so that future generations of wildlife can thrive and future generations of people can enjoy quiet walks and encounters with nature. www.norfolkwildlifetrust.org.uk

Song thrush looking for food in an ivy bush, credit Pat Adams

We are a trusted family-run business with a high standard of work, great customer care and feedback.

OUR SERVICES INCLUDE: LANDSCAPING | DRIVEWAYS | PAVING | DECKING FENCING | ARTIFICIAL GRASS | HEDGING CLEARANCES AND MUCH MORE

PAUL: 07444 142018 CRAIG: 07841 902178 86 CuckooďŹ eld Lane, Mulbarton, NR14 8AZ www.pdclandscaping.co.uk | enquiries@pdclandscaping.co.uk

41

J Moon

Home Improvements

Postmill Close, Wymondham, NR18 0NL

01953 601522 Traditional Conservatories “A” Rated Energy Windows Residential & Bi-Folding Doors Extension Work FENSA & CPA Registered www.jmoonhomeimprovements.co.uk

The SuperLite Roof Replacement System also for New Build Structures

Established over 30 yeas ago, family run, RG Leverett Ltd has become one of Norfolk’s leading roofing contractors l

Complete roofing service

l

l

High performance, built up felt roofing systems

Roofline (fascias and guttering)

l

l

Fibreglass roofing systems

Balcony and walkway installation

l

Insulation for your flat roof that complies with current building regulations

l

Pitched roofing including tiled and slate roofing

l

Skylight installation

l

Insurance and grant work undertaken with fast response times

l

15 - 30 year guarantees

l

Full public liability insurance

l

Free inspections, advice and quotations

01603 418 818

www.roofsuk.co.uk enquiries@roofsuk.co.uk 1 Barrow Close, Sweet Briar Road Industrial Estate, Norwich, Norfolk NR3 2AT

42

Recycling

RE-PURPOSE OR UP-CYCLE Caroline Topping has been working with her local community to make essential and useful items from redundant bedding

Bunting

A

fter my last piece on ‘Make do and Mend’, where I embroidered a unique, bespoke design onto my trainers, it got me thinking about extending the life of other textiles around my home. It was during lockdown and NHS staff urgently needed PPE. I had seen a ‘call to arms’ about making drawstring bags for NHS staff, so they could put their dirty uniforms directly into the bag and into the wash, to prevent contamination.

Through Facebook, I asked my community for any redundant cotton bedding we could use to make drawstring bags, scrub type hats and gowns, and if anyone wanted to help me. The response was truly amazing, and I ended up with several trailers full of cotton sheets, pillow cases and duvet covers, along with a small army of ladies with sewing machines.

We completed a huge quantity of items which went to hospital staff in Norwich, Gorleston and local care homes. Once the demand had reduced, I made a couple of bags for my home, one I store laundry in, another for those odd socks that always seem to appear after doing the laundry. I have even managed to reunite some of them when I empty the bag out. I have also made another for my collection of wool. You won’t believe how much tidier the house looks!

Caroline’s childhood doll wearing scrub hat and holding mask.

With scraps of left over material I made bunting for VE Day, and I’m now moving on to table cloths, runners and throws. I am by no means a seamstress, my sewing machine hadn’t seen the light of day for 24 years, Drawstring bags but I have found the re-purposing and up-cycling of otherwise redundant textiles quite rewarding. I’ve even made gifts for family and friends; cloth bags, cushion covers, runners for a sofa and bed throws.

I’d like to say a big thank you to everyone in the community who donated bedding and those who helped turn it into the much needed PPE for our NHS and carehome staff. Also to the two gentleman who donated money to a local seamstress, so she could purchase the materials to make face masks and establish a ‘kitty’ in the local sewing shop.

#community #giving back #thankyou

43

Window & Door Doctor Windows & Doors not opening or shutting properly?

Handles Hinges Locks Broken Glass Misted Up Sealed Units

Replacing misted or broken glass?

Replacement Windows & Doors Servicing

NO JOB TOO SMALL

Repairs

01953 668045

enquiries@windoctor.co.uk www.windoctor.co.uk McCallums

Complete Carpentry are specialists in: • • • • • • •

1st/2nd fix carpentry Kitchen installation Doors & windows Bespoke joinery Fitted wardrobes Decking & fencing Hardwood & laminate flooring • Tudor, Victorian & Georgian repairs • General repairs & property maintenance • Roofing Offering a professional, cost-effective service with over 25 years of experience. Covering South Norfolk, we’re specialists in period renovation, stunning wood floors, garden decking and detailing.

Call for a free quote on 01953 454642 / 07775 796656. info@norfolk-carpentry.co.uk

44

We are Chartered Building Surveyors with offices on the Suffolk, Norfolk border, we cover all of East Anglia.

Highly experienced and knowledgeable with over thirty years’ experience in the industry, Our Building Surveyors provide professional advice on a full range of property's and building projects.

Project Management Ac�uisi�on Surveys Party Wall Surveys Asbestos Surveys Building Surveys Dilapida�ons Surveys Home Condi�on Surveys CONTACT US NOW ON 01379 668438 or 07900 503008 Www.mccallums.uk Email us at info@mccallums.uk

Art

VIRTUALLY VISUAL

keeping up the creative momentum Art writer Kristy Campbell talks to local art galleries who have used technology to make art accessible, despite temporary closure

Assembly House Trust

I

n the last few months we have seen a huge increase in our screen time, on our phones, computers, and television, where we have become reliant on technology to keep us informed about current affairs and the relationships we share with friends and family. The closure of shops and other public spaces has led to the use of social media and online hubs to provide us with the content we long for. Art galleries and individual artists have taken to exhibiting products and communicating concepts via technology, using innovative and engaging techniques to ensure that artwork remains accessible.

Exhibitions, movements, and peaceful protests have been showcased online this year, extending the reach of their output to an even greater audience. Some of these include; #MeToo, a battle against sexual harassment first coined in 2017; #ClimateChange, a platform for promoting, educating and raising awareness of critical worldwide issues; and #BlackLivesMatter, where people fighting for racial justice all over the world can share their experiences through storytelling, photographic imagery and videos of protests and speeches, along with artwork and educative

Kettle’s Yard

sources to provide information about the ongoing conflict, and how to instigate change.

Taking a closer look at some of the arts networks in the East of England, I have had the pleasure of speaking with Fairhurst Gallery and The Assembly House in Norwich, and Kettle’s Yard in Cambridge.

They have continued to support creative momentum and connect with audiences through artists ideas, meaning, and skill.

Following the temporary closure of the Fairhurst Gallery, Director Dulcie Humphrey shares some reflections on the impact of COVID-19, and the intriguing experimental avenues the gallery embarked on. “The cancellation of exhibitions made it hard not to see the future as bleak. I tried hard to keep in touch with our members and supporters with updates and spotlights on the various artists that we work with, some of whom made video studio tours.

“Harry Cory Wright made a body of new work during the lockdown period and we thought this would be perfect to give a virtual exhibition a try.

We had a great response and even made sales.

I don’t know what the future of the gallery will

45

Art look like, but I think there will probably be an element of the virtual in there somewhere.” Wright has also participated in an online Q&A with the gallery, where he discusses his process, materials and working locations in greater depth.

Susie Biller from Kettle’s Yard says: “A few days before closure we installed a webcam, so that those seeking a few minutes in Kettle’s Yard House could do so virtually. It’s situated in a lightfilled spot, so it captures changing shadows and reflections.

“We were particularly sad to close our critically acclaimed Linderism exhibition, so we’ve gradually added more and more resources – an exhibition tour, recorded talks, essays, sound pieces and more – to a new ‘Linderism at Home’ web page.

Shortly after closing, we got in touch with many of the artists that we’ve worked with over the last couple of years, and from that emerged two series with artists.

“In ‘Reflections from home’, artists have been sharing their experiences during lockdown through images, words and sometimes film. In another series, called ‘3 Questions’ we have been asking artists to respond to the following questions through short films: ‘What is the best of times now?’, ‘What is the worst of times now?’, ‘What do you want to hold on to that you have learnt in these times?’ We’ve heard from artists from around

the world and it has given an insight into what they have been thinking and doing at this unique time.”

Henry Jackson Newcomb, the Visual Arts Coordinator at The Assembly House Trust, has reported to us on their activities. “When the Assembly House closed due to COVID-19 I had been working on the return of The Assembly House Summer Show, and AATAH, a 24-month arts programme at the House that would have launched in September 2020. The planning for both projects had to be put on hold, but with the support of the Trust I launched Assembly Online (AO) at the start of April, a bi-weekly arts programme, live streaming free events to people at home during the pandemic.

“The programme has included film screenings, discussions, talks, readings, quizzes and poetry, creating paid opportunities for local and international artists and writers during the pandemic. The events are accessed publicly on YouTube and are open for anyone to join. An archive of previous events can be found on our website.”

It’s clear that these exemplary educative art establishments and platforms have risen to the challenge of nurturing audience engagement during this turbulent time, producing a reel of screen-based interactive events to keep us involved. Reading the evolution of their approach and their positive attitudes reassures us of the future hopes for these hard-working teams and hubs, and the fantastic makers and doers that they collaborate with.

As buildings begin to re-open, you may seize the opportunity to visit some of these works (safely) in situ but, until then, don’t miss out on seeing these exciting works online. Be sure to keep an eye out for developments about their re-opening and opportunities to participate in the brilliantly curated and designed experiences they strive to make available to us.

Writer: Kristy Campbell kristycamp17@gmail.com @kristycamp www.axisweb.org/p/kristycamp Fairhurst Gallery fairhurstgallery.co.uk

Fairhurst Gallery

46

Kettle’s Yard www.kettlesyard.co.uk

Assembly House www.assemblyhousetrust.org.uk

Water Solutions from A.D. Veale

ALL MAKES & MODELS CARS, 4X4 & LIGHT COMMERCIALS PRE-MOT CHECKS & MOT REPAIRS FULL DIAGNOSTICS AUTO ELECTRICAL SERVICES WELDING & RESTORATION AIR CONDITIONING TRACKING & WHEEL ALIGNMENT RECOVERY & VEHICLE MOVING

Est. 1981

I don’t have a scale problem.

Do you?

ALSO : TYRES : BRAKES : EXHAUSTS : SUSPENSION : BATTERIES : CLUTCHES

Water Softeners Boiling Water Taps

Drinking Water Systems

Call us on 01953 799 038 or 07525 326 703

Repairs and Servicing

Free Salt Delivery

www.wicklewoodautocentre.co.uk Family-run business Honest and reliable service at competitive rates

www.clarity-water.co.uk 01379 871020 info@clarity-water.co.uk THE GABLES, EYE ROAD, BROME, IP23 8AL

Glass Rooms and Verandas

&

55 YEARS

Blinds & Doors for Home and Industry

-

The weinor Terrazza patio roof convinces with its elegant construction, shapely design and high resilience. The numerous versions make it suitable for the most diverse types of building and requirements.

• Can be transformed by vertical glass elements to the Weinor Glasoase® transparent weather protection • Rigid aluminium construction • Elegant design

• Modular system - Can be retrofitted afterwards with: - Patio lighting - Patio heating - Sun protection - BiConnect remote control

• Three roof typ tyypes p - multiple versions • Invisibly integrated drainage for Terrazza Originale and Terraza Plus • Rigid roof covering

www.cooksblinds.co.uk Tel: 01603 410304 Email: sales@cooksblinds.co.uk

Showroom: Burnet Road, Sweet Briar Ind. Est, Norwich, Norfolk, NR3 2BS

47

I’m getting a test now.

For you.

If you have symptoms, don’t leave home except to get a test. Stop the spread.

Book a test now at nhs.uk/coronavirus or call 119

PROTECT OURSELVES. PROTECT OTHERS. PROTECT NORFOLK.

48

Make the most of your Outdoor Space Designed and built to your specification/size and colour Installed by Experienced Fitters Manufacturers Warranties up to 10 years l No Deposit up Front with order l Free Home Surveys l l

WE SUPPLY AND FIT: l Ornate Glass Verandas l Patio Canopies l Louvered Pergolas l Car Ports

For more information please visit www.rgcabins.co.uk Or call Richard: 07748845745 email: rg@rgcabins.co.uk 17 Victoria Road. Diss. IP22 4HW. 49

WINDOW & DOOR REPAIRS

Oil Tanks Supplied and installed Pipe Work Gauges Fuel Pumps Spares 24 hour call out

UPVC, Aluminium & Timber

Glazing, Replacement of Locks, Hinges, Handles, Letterboxes, Patio Wheels Conservatory Roof Replacement, Double Glazed Units, & Cat Flaps We also supply & fit UPVC Windows & Doors, Garage door replacements & repairs

Established over 30 years

01508 570629 07979 846139

info@pdoiltanks.co.uk Unit 2, Woodview Farm, Church Lane, Wicklewood, Norfolk NR18 9QH

Call Chris 01603 360121 or 07900 265995 Email: chriscmglass@gmail.com Covering all NR Postcodes

Domestic

www.pdoiltanks.co.uk

Agricultural

Commercial

Just Paint & Decorate (Norfolk) Where quality & customer satisfaction come first ✔ Interior & Exterior ✔ Fully insured ✔ Free quotation please contact enquiries@justpaintanddecorate.co.uk Justin Stangroom

Meadowfield, 13 Church Road Wreningham NR16 1BA Tel: 07909 338 200

www.justpaintanddecorate.co.uk @justpaintanddec

CJ’S MACHINERY Quality Service & Repair To All Your Lawn & Garden Machinery Tel: 01603 811808 Mob: 07799 847026 Email: enquiries@cjgardenmachinery.co.uk Web: www.cjgardenmachinery.co.uk 3 Station Lane, Hethersett, Norwich NR9 3AX

Breckland

ROOFING Limited

Expert Friendly Advice at Competitive Rates!

Specialists in all type of re-roofing, new work and maintenance



Tiles, slate or replace leaking flat roofs WE WIL LL Chimneys re-pointed and taken down BEA AT A AN NY Lead flashings and cladding WR RITTE I EN Supply and delivery of materials QUO OTE Discounts for Senior Citizens

Long Street, Great Ellingham, Attleborough, Norfolk NR17 1LL

Tel: 01953 457545 Fax: 01953 457676 Email: breckland-roofing@btconnect.com

50

Tax

Accounts

Audit

Highly recommended independent accountant for small to medium companies, partnerships and individuals.

Providing personal service levels at fixed competitive prices

T: 01379 308832 M: 07592 146144 E: anthony@ajbriceaccountancy.com W: www.ajbriceaccountancy.co.uk

Home Farm Barn, Burston, Diss, Norfolk IP22 5TJ

Wildlife

Wildlife Wildli life

BUNGAY BITESIZE

WILD ABOUT Bungay ga ay

Local Historian Christopher Reeve looks at his sister’s passsion for wildlife

M

“

ost of us, while going about our daily routine, suddenly see something associated with wildlife – the first bee in the crocuses, a kingfisher on Falcon Meadow, gnats dancing in a sunbeam on a frosty day – which intrigues or uplifts us, and then we forget about it or dismiss it as trivial.”

With these words, my sister Jasmine Lingwood, nee Reeve, dreamed up a project celebrating such sudden moments as precious, and worthy of being commemorated in writing or photographs. She was instrumental in reinstating the Bungay branch of the Suffolk Wildlife Trust after she moved back to her home town of Bungay in 2004, and made a great success of it, organising regular monthly meetings and seasonal events including a May Dawn Walk, an October Apple Day, and wild flower identification tours.

Her aim was to publish a book, Wild About Bungay, focusing on aspects of our local landscape, based on a book celebrating wildlife in the Hethersett area, near Norwich. Tragically, she died in 2012, before her vision could be accomplished. Following her death, a Wild About Bungay website was established by Jenni Jepson and Rose Titchiner, members of Suffolk Wildlife Trust.

The website – www.wildaboutbungay.com – attracted a great deal of interest and soon built up a magniifi ficentt colllecttion off variied d images by locall people, including talented photographers and wildlife specialists.

My brother, Terry, and I have long planned to use this website as the basis for creating the

Skylark

publication that Jasmine planned, and now the book is nearly ready.

It will feature about 200 colour photos, and introductions by Terry, Jenny Jepson, who organised the Bungay Suffolk Wildlife Trust after Jasmine’s death, and Frances Crickmore, many of whose superb and highly acclaimed photos are featured in it. It will also include seasonal weather notes selected from my daily diary, with anecdotes about inspiring sightings, and memories of Jasmine’s passion for nature, especially wild flowers – the unexpected sighting of a rare specimen filled her brimful with joy. Her love of flowers is also featured in my book Secret Bungay (Amberley Publishing, 2018).

We expect to launch the book in October, if there are no further issues with coronavirus. If you would like to subscribe for a copy, for the pre-publication price of £10, or require further information, please contact me on: Kitkat46@btinternet.com, or Terry on terry.reeve19@btinternet.com.

Swallowtail butterfly

51

“ Come and see our new displays�

Visit our excellent showroom to see all the latest designs at: Chestnut Drive, Wymondham NR18 9SB

OPEN MON - FRI & SAT MORNING

t: 01953 600660 www.supremebathroomcentre.co.uk

Award Winning Landscaping and Design n n n n n n n

Paving & Pathways Ponds & Water Features Lawn Laying Walls & Brickwork Timber & Decking Driveways, Fencing & Screening Garden Design by Georgina Read

Outdoor Living Step out in style T: 01953 852139

E: info@lifestylelandscaping.co.uk W: www.lifestylelandscaping.co.uk

52

In Association with: Paving Superstore Supplying all major brands of paving and landscaping products across the UK www.pavingsuperstore.co.uk

HUNTER SOLUTIONS EA LTD C A R P E N T RY & J O I N E RY

S.G. S G. Rout Rou Ltd.

Locally Sourced Firewood

07496 443342 44 Fair to you, you fair to our planet Winfarthing Norfolk Winfarthing,

4 Doors & Windows 4 Shelving 4 Carpentry 4 Extensions 4 Roofing 4 Porches 4 Timber Garages

01508 486 425

rob@huntertimber.com www.huntertimber.com

fit... + Windows UPVC & Wood & Aluminium + Doors UPVC & Wood & Aluminium + Conservatories + Roofline + Secondary + Glass and Glazing!

FREE DE DELIVERY BUILDER / HANDYMAN

Plastering, Ceramic Tiling, Bathroom Re-fit, Wet Rooms, Painting & Decorating, Garden Upgrades including building sheds, bar areas, fencing and seating areas

OVER 35 YEARS’ EXPERIENCE

John Daniels 07935013015

46 Bell Meadow, Hingham upgradingnorfolkhomes@outlook.com

www.gr8glass.co.uk

Contact Matt Porter

07840 486688 - 01603 945227

Ashtree Office And Garden Rooms Bespoke design to suit your space

Free no obligation site survey & quote

07737 116385

paul@ashtreeofficeandgardenrooms.com

Ashtreeofficeandgardenrooms.com

01379 644639 07912 608267

53

FREE tiles from our tile range with every full installation

T & C’s apply

Wet room Display in our Showroom En-suites Bathrooms to suit your needs l Boiler & Gas Central Heating l Tiling, Plastering, Electrics, Plumbing l All Work Guaranteed l Less Abled Wet Rooms Specialists

Shower Rooms Level Access Walk in Shower Rooms l Supply Only or Full Installation l Small Building Work l Grant Work Undertaken

l

l

l

l

COOPERS

Bathrooms & Wetrooms Ltd Independent Family Business 1 Taverham Garden Centre, Fir Covert Road, Taverham, NR8 6HT

01603 400134

Visit Our NEW Showroom coopersbandw@hotmail.com coopersbathroomsandwetrooms.co.uk

Specialists in all aspects of Roofing

Including: • Leadwork • Tiling & slating • Rubber flat roofing • Zinc, copper & hard metal roofing & cladding • Plus all associated building works Free competitive quotes from an award-winning family run business. All work guaranteed.

01362 820534

enquiries@eflltd.co.uk | www.eflltd.co.uk

54

Health

Growing your own WELLBEING

Katie Schütte looks at how gardening can help us find peace in a time of uncertainty

M

y parents have faithfully watched Gardeners’ World since it began in 2009.

More than 10 years later, the joyful theme tune still resounds in the living room following Monty’s ‘Jobs for the weekend’ – half of which we (admittedly) never get round to completing.

Monty has always advocated gardening as a form of therapy, saying that: “Earth heals me better than any medicine.” Since lockdown began, his words seem to have taken on more significance.

Many of us are spending more time outside, and travel restrictions and working from home have refocused our attention onto the immediate space that surrounds us.

Since March, the garden has become my safe haven. Here, the birds sing blithely, regardless of updates on the radio, flowers continue to bloom unsullied by newspaper headlines, and butterflies, bees and insects alll busy themsellves in the daily ritual of pollination. Wind, rain, or sun – life in the e garden goes on.

Numerous studies report on the benefits of gardening for wellbeing. Growing and nurturing plants gives a sense of purpose and responsibility, from weeding the flower bed to watering the vegetable patch. Over time, you gain the satisfaction of watching seeds and saplings transform into budding, blossoming plants.

For me, gardening helps put a problem in perspective. By concentrating on gardening rather than the news, I stop over-thinking things beyond my control. In fact, studies show how gardening helps with anxiety by lowering blood pressure, as well as releasing endorphins, dopamine, and serotonin.

But, most importantly, it helps us feel more human. Gardening is a sensory overload: from the warm fragrance of lavender, or the sound of a blackbird, to the sweet burst of raspberries, we become more in touch with our bodies. We are transported into a different world, separate from the whirlwind of modern life with its Zoom calls, digital devices and whirring household appliances.

I think we take solace in the garden because, even when everything around us seems to be spinning out of control, there is always a space to retreat. Regardless of the time of year, we can fi fin nd something to enjoy, from vibrant rosehips and dogwood stems in autumn and winter, to snowdrops pushing their way through frozen sod in early spring. Monty is right: nature is a source of hope, now more than ever.

55

The UK's Only

Value

Garden Centres

Christmas is always a magical experience at Cherry Lane.

marvellous

We transform our centres into a winter wonderland with both real & artificial Christmas trees, outdoor & indoor lights, decorations and gift ideas plus so much more!

inspirational

Join us for the best GROWN BY US

festive events in town!

From wreath-making workshops to visiting Santa in his grotto, there’s something for everyone.

Visit our website for all of the latest events.

At Cherry Lane, we’re proud to be able to say a wide selection of our plants have been grown by us.

Our friendly & knowledgeable horticultural specialists are always happy to help with all of your gardening needs.

1000’s of

Home & Garden ideas in-store and online!

South View - Beccles Road, Fritton, Norfolk NR31 9EU Pulham Market - Ipswich Road, Pulham Market, Norfolk IP21 4XP Early Dawn - Rushmere Road, Carlton Colville, Suffolk NR33 8HA Long Melford - High Street, Long Melford, Suffolk CO10 9DH Braintree - A120/Coggeshall Road, Stisted, Essex CM77 8AE

Tel: 01493 488212 Tel: 01379 676418 Tel: 01502 477041 Tel: 01787 311889 Tel: 01376 349007

Fill your wheelbarrow at: Cherry-Lane.co.uk

The Watering Can Cafe Bistro

Our warm and welcoming café provides the perfect place to rest your feet whilst shopping with us.

Offering a wide range of drinks and specials daily.

• doors • windows • fascias • locks • lantern roofs • verandahs • composite doors • secondary glazing • letterboxes & handles • bi-folding doors • sliding sash windows • sealed units • aluminium & uPVC • repair work

01603 438886

Visit our showroom 175 Salhouse Road, NR7 9AQ

www.windowsplusuk.com 56

Exhibition

CELEBRATING TREES An innovative art exhibition in Norwich explores and celebrates our relationship with trees.

A

new group exhibition in Norwich this October, called Celebrating Trees, will feature the work of around 40 artists, many Norfolk-based, and includes paintings, sculpture, photography and digital work that celebrate the beauty and meaning of trees — and our link with them.

The exhibition, which is being curated by artist May Mellor and Caroline Hoskin, will also include artwork from children to mark the importance of trees in their future lives. “As future custodians of the planet, children are an integral part of the event,” says Caroline.

Artists exhibiting in the show include nationallyknown painter Derrick Greaves, and Ivy Smith, winner of several awards including the John Player Portrait award; Tor Falcon, who recently had a solo show about Norfolk countryside at the Castle Museum; and four members of the nationally known Arborealist Group, plus many established painters, sculptors and photographers from Norfolk and elsewhere.

The show has been long in the planning and will be adapted so that visitors can socially distance while enjoying the exhibition. Mary Mellor says: “It’s interesting to think that many of the city’s trees are old enough to have witnessed previous events that have threatened Norwich, such as the Spanish Flu pandemic in 1918, and two world wars.”

As well as the show of artwork in St Mary’s Church on St Benedicts Street from 5-18 October, there will be a creative light projection onto Norwich Castle on the evening of Saturday 3 Oct. A Tulip

Work by Claire Cansick

tree will be planted in Chapelfield Gardens on 9 October, followed by a guided tour of the gardens.

Organisers are also asking for the public to nominate important Norwich trees to be part of the event’s tree trail. People can follow the trail of trees in their own time — staying within recommended social distancing guidelines. Trees already part of the trail include the plane trees outside The Guildhall and on Elm Hill, the ancient oak in UEA park, Kett’s Oak, near Hethersett, two trees in Timberhill and the cherry trees in Castle Garden.

“We’d really love people to send in their suggestions for significant Norwich trees that they feel should be part of our celebration — perhaps because they are important to the city, or because they have a particular importance to you as an individual,” says Mary. “Get in touch and tell us what the trees in Norwich mean to you and why.”

• Celebrating Trees, St Margaret’s Church of Art, St Benedicts Street, Norwich – 5 - 18 OCT 2020. Free entry.

• Creative light projection onto Norwich Castle – evening of Saturday 3 Oct. • Tulip tree planting in Chapelfield Gardens followed by guided tour – 9 October, 4pm.

To nominate a tree for the tree trail, contact marymellor29a@gmail.com For further information and dates for the tree trail, go to www.celebratingtrees.org.uk

Work by Jane Mackintosh

Work by Ruth Bunnewell

57

Gardens & Grounds Lawn mowing l Scarifying l Ponds Shingle gardens l Regular maintenance Hedge trimming l Window/gutter cleaning Turfing l Fencing, decking & pergolas Garden Clearance l Pressure washing Commercial grounds l Concrete bases Large private grounds l Property maintenance

07786 851895 / 01953 714853 eclipsegardens@btinternet.com eclipse-homeandgardens.co.uk

Sustainable British Seasoned Hardwood AVAILABLE NOW Truck loads • Sack barrow bags Nets • Bags • Kindling HOUSE COAL • SMOKELESS COAL

01953 604896

Become part of the family For further information call today!

DISS 01379 642 865

ATTLEBOROUGH 01953 454 945

uplandswayvets.co.uk “The time leading up to the funeral was made bearable knowing that you were at the end of the telephone.”

– from a family we have cared for at Rosedale We are a family business and promise to provide exceptional care and a truly personal 24 hour service, when you need it most.

High Street, Attleborough ....................... 01953 Hungate, Beccles ................................... 01502 Upper Olland Street, Bungay .................. 01986 Victoria Road, Diss................................. 01379 Market Place, Halesworth ...................... 01986 Middleton Street, Wymondham .............. 01953

452538 714445 892790 640810 875588 601103 www.rosedalefuneralhome.co.uk

58

www.adrianbirdcarpentry.co.uk

KITCHEN & BEDROOM DESIGN & FITTING • JOINERY

ceci la m ey.co.u k

£200 off h ea r i n g a i d s t h at s o u n d s g o o d!

C ECI L A MEY Hearing Well! * Offer valid on production of this advert, till 1st October 2020. Only applicable to hearing aids over £2000, not including accessories. Terms and conditions apply. See website for details.

59

Cleaned to look like new • Conservatories • Gutters and Fascias • Windows and Doors • Carports and Solar Panels • Patios and Driveways • Commercial Window Cleaning

✓All work undertaken by hand ✓All work 100% guaranteed ✓Only use eco-friendly products ✓Discounted rates for pensioners ✓Fully insured

For an instant no obligation quote email your pictures to enquiries@conserv-a-clean.co.uk

01603 926900 07909 718291

www.conserv-a-clean.co.uk

SKILLED STONEMASON WITH 30+ YEARS EXPERIENCE

Granite & Quartz Worktops

ALL MADE TO ORDER AT OUR WORKSHOP

Let us help you transform your home with beautifully designed items made to your exact sizes and requirements.

We also manufacture bespoke hearths, slips and vanity tops Social distancing complied with and all customer safety measures taken at all times

Units 1&2 Oakwood Ind. Est., Harling Road, Snetterton NR16 2JU

01953 887722 / 07826 844847

www.cutstone.co.uk 60

 cutstone@sky.com

NSH Developments Ltd

Fashion Red Herring puff sleeve top Debenhams, £25

Navy gingham puff sleeve blouse Topshop, £29

Puff sleeve knit cardigan New Look, £19.99

White puff sleeve Bardot top F&F, £18

Puffed up p for autum fo mn!

Pretty y and versatile

Puff sleeve navy jumper Oliver Bonas, £49.50

Pink floral puff sleeve dress New Look £22.99 Pale yellow puff sleeve midi Miss Selfridge, £45

Polka dot puff sleeve top Dorothy Perkins, £20

61

A Career in natural health accessible to you.

OUR COURSE HAS MOVED ONLINE Join us online at times to suit you during the month then on each of ten weekends per year, we provide live tutorial sessions to support and guide your learning process.

‘Quietly helping and guiding bereaved families for many years now in Wymondham, Attleborough and all surrounding area areas, our family team offer guidance and directiion i at a time most needed’

Pre---paid Funeral Plans Available W Wymondham 01953 605222 Attttleborough 01953 452455 wymondham@andyfree.com w atttleborough@andyfree.com t

www.homeopathic-college.com For more information email: pms@homeopathic-college.com

Scan4Me Ltd

Digitizing family memories!

24 HOUR SERVICE

Do you have amomentous occasion on the horizon?

Why not dig out those hidden treasures and share them.

Those 35mm slides in the attic not seen for 30 years; your pre-digital photographs stored in their original wallets; even those forgotten family records that have faded from memory!

We’ll digitize it all for you: 35mm slides, negatives / positives, photos, post cards, newspaper cuttings, certificates and documents (up to A4 in size).

Based in Hethersett, Norfolk Call us on 07495 914138 or email a1@scan4me.co.uk for more information

62

Health

THE HEALTH BENEFITS OF

elderberries

Y

ou can see them dangling in hedgerows, with their pretty little berries and distinctive bright purple colour. But they aren’t just for the birds, they are great for us too and packed with things that provide a wide range of health benefits.

Elderberries are produced by the Sambucas tree, which is native to Europe and North America. The fruit is traditionally used by Native Americans for its healing properties and is still a popular ingredient because of its ability to boost our health.

Supports the immune system Elderberries contain vitamin A and C, which support the immune system and d can help protect against illness and infection.

The fruit contains active chemicals called anthocyanins — which boost immune function and provide antiviral effects to prote ect you against future infections.

Elderberries also contain flavonoids, which may increase the action of interferons.

Interferons are proteins made by cells in response to viruses; they help to regulate the immune response and can interfere with the way viruses replicate.

Eases coughs and sneezes Not only is elderberry useful in preventing cold and flu viruses, it may also help to combat symptoms if they have already developed. A recent study has found that black elderberry supplements can effectively treat symptoms of an upper respiratory infection such as coughs, sneezing and congestion.

Prevents cold and flu viruses from spreading One of the best products to try is a combination of elderberry and the wonderful echinacea tincture.

Bioforce, the Swiss herbal specialist, make a hot drink combo — Echinaforce —which is excellent, partiicullarly if you have an existing infection and don’t want it to spread to those around you.

Echinaccea with elderberry works very successfully to prrevent a virus from taking over a cell, infecting it and then spreading to other cells.

These herbs are synergistic in their effect, which means they are enhanced when they work together. This makes the Echinaforce hot drink a great autumn and winter addition to your medicine cupboard! www.shopnaturally.com or ring 01603 613228 for helpful advice.

63

Real lives

RETIRING HEADTEACHER PIONEERS state-of-the-art SCHOOL Norfolk journalist, Sandie Shirley, spotlights the inspiring stories of men and women from the region and beyond that have seen them reach for victory. For more stories visit @RefreshingWatersChristianMedia

S

talwart headteacher, Karin Heap, retires in September after leading a ten-year battle for a school for those with complex needs. Chapel Green School in Old Buckenham was officially opened last summer after Karin’s stoic faith helped cement a £14m state-of-the-art architectural awardwinning complex.

Its doors first opened nearly 18 months before with funding from Norfolk County Council and a £3.8m government grant. The blueprint was forged with input from pupils, parents and staff to signify a new empowering era. It has made learning “irresistible” for more than 100 three- to 19-year-olds who have a variety of moderate, severe, or profound physical and mental challenges.

“It’s a place of development and investment for children, staff and parents. You sense peace and God’s workings in the different situations as pupils’ lives are changed,” says Karin, who drew members of six local churches together to pray in the new school building before it opened.

Covering around 3.5 hectares, the school includes a hydrotherapy pool, sensory studio, outside cycle track and all-weather pitch, kitchen garden and animal paddock. There is also a café and life skills room to practise hospitality and domestic tasks. One parent says she feels like “a lottery winner” in the way her son has flourished since joining the school nearly two years ago.

Karin took over the headship at the original Attleborough site – Chapel Road School – in 2001.

Seven years later she was determined to help raise the bar for the children she knew and loved with more space and upgraded facilities. It came with a passionate drive to find a new site for a purposebuilt multi-faceted school where children and young adults would continue to grow and shine and where 50 more youngsters with complex needs could join the school roll.

With other campaigners, she embarked on an ardent journey of false starts and setbacks. But she

64

forged relations with the press to tell the story; visited Downing Street and drew on the expertise around her while managing the dayto-day running of Chapel Road School. “Despite the difficulties I never doubted in my heart that it would happen,” says Karin, who retires now the school has reached full capacity.

Karin Heap outside Chapel Green School

The responsibility could have weighed heavy on her shoulders, but Karin’s Christian faith saw her through the challenges. “I would send my prayer requests to my church, Hope Community Church in Wymondham, as they carried the burdens for me in prayer.”

They included the loss of a proposed site near Wymondham College and probate delays when the owner, who gifted the land for the school, died before the legal transference.

Throughout the journey she wanted the voices of the children to be heard, and she took a CD with messages from her pupils to David Cameron when he was Prime Minister.

“A few months later, although there were no government grant allocations in 2013 for schools in Cambridgeshire or Suffolk, our little school in Norfolk was awarded nearly £4 million.

“Looking back, it’s clear to see how God has directed and guided my steps; his grace is full of abundance and he uses every challenge to turn it into something positive. It’s a testimony of his unfailing love to us as individuals and his care for the most vulnerable children with complex needs in our society.” www.chapelgreenschool.org.uk

10 Facts about a Live-in Care Package from Able Community Care 1. Able Community Care has been providing Live-in Care Support for 40 years.

2. The service is available throughout mainland UK and The Channel Islands.

3. We have enabled thousands of older and disabled people to remain living in their home of choice, their own.

4. All potential, Live-in Carers who wish to work through Able Community Care, must have a minimum of one year’s professional experience before we consider their application.

5. Able Community Care writes for all references and telephone checks the validity of each reference received.

6. All Carers working through Able Community Care have an in-date DBS. 7. Live-in Carers update their training on an annual basis.

8. We also offer Home from Hospital Support, Holiday Care Companions and Respite Care.

(Brochures are available) 9. Live-Care Packages from Able Community Care are reliable, praised and financially prudent.

10. Able Community Care is a family firm.

This is our office on the outskirts of Norwich.

65

Qualified, HCPC registered podiatrists nail cutting corns and callus fungal nail infections biomechanics diabetic foot health We also sell footwear for men and women, orthotics (insoles), socks, and other footwear and foot care items.

Whartons Court Wymondham NR18 0UQ

01953 425825 info@footsureuk.com

Personal assistance, shopping, companionship, meals, local transport & more.

Please contact Nicky today

01508 813 596 07917 735 415

info@aspirehomecare.co.uk www.aspirehomecare.co.uk

30

YEARS COMBINED EXPERIENCE

GIFTED HEALER

ANIMAL & HUMAN HEALING Natural healing is a complimentary form of treatment which can be used in conjunction with conventional care.

For more information please call Amanda on 07584 665 742

www.healingbyamanda.co.uk | advice@healingbyamanda.co.uk

Specialist Live-in Care You can stay in your own home with independence and comfort with the support of one of Purely Care’s live-in care workers.

See ‘Reader offers’ from businesses LOCAL TO YOU

Keep updated on local village events

Reader competitiions

Follow on instagram @vpmagazine 66

• 24-hour live-in care • Support for dementia • Palliative care • Respite breaks • Learning disabilities • Physical disabilities • Home from hospital • Companionship

For more information please call

01603 407707

Health

Transform your skin WITH GUA SHA

F

Chinese Medicine Practitioner, Katie Brindle, looks at this ancient, easy and very effective facial massage

acial gua sha is a simple massage technique that stimulates the dermis to support collagen and elastin production, and releases tension to relax your facial muscles. A traditional home remedy, gua sha has been revered in China for thousands of years for its numerous benefits. I believe it’s the single most effective technique for transforming your skin.

Facial gua sha really is a game changer and many of my clients tell me how much they love the way it has changed their skin for the better. It has been shown in studies to exponentially increase circulation and aid lymphatic flow, release congestion and soothe sore eyes and skin, brighten the complexion and leave you with a radiant glow. The lovely thing about gua sha is that it’s such a holistic treatment.

The ritual below is one I suggest people use when they begin gua sha for the first time, because it feels reassuring to have clear instructions when you’re getting to grips with a new concept. This ritual works really well as a general treatment, but you can really do as much or as little as feels good to you, or depending on how much time you have in the day!

follow, try this after cleansing and before applying any night creams or moisturisers: 1. Press the tool gently all over your neck, face and décolletage.

2. Gently press and hold the tool under each eye, then over each eye, with the lid shut.

3. Starting at the neck, press-stroke downwards to drain excess fluid into the lymph glands.

4. Angling the tool at 45 degrees in the direction that you want to work, use the rounded edge to press-stroke the forehead, cheekbones, then the lips – about eight sweeps in each direction. Use the double curved end on your throat and jawline.

Using a gua sha tool instead of your fingers allows you to work deeper into the muscles and fascia for greater tension release. The treatment removes any build-up of lactic acid and encourages lymphatic drainage.

The curved points are used to activate specific acupressure points on the face and ensure good qi flow. It really is the next level of beauty treatment.

This is a super-q quick exercise to wake up your face and eradicate all signs of sleep. Take a jade gua sha tool such as our Hayo’u Beauty Restorer into the shower and use the water as a lubricant. Simply press-stroke gently all over your face for about a minute. You can repeat this technique before bed, using oil. There really is no wrong way to do it, just do what feels good. If you do want a basic routine to

GIVEAWAY

You can find me on Instagram @katie_brindle.

Also take a look at @thehayoumethod.

Villag ge Peop ple has a fantastic Hay yo’u Beauty y Resto orer Rose Quartz to give away to one lucky reade er. For more details go to hayoumethod.com.

To en nter, simply visit www.village-people.info and follow the links to the competition page.

Closin ng date is Monday 30 November and the usuall Village People rules apply.

67

EO SINESS D I V U E #LIVRT-UP B STA INING TRA

...but don’t know where to start?

Learn from home with LIVE Start-up business workshops on your laptop.

You’ll find out about legal structures, business plans, successful marketing, bookkeeping and tax.

To find out if you qualify simply call 01284 760206 or visit www.menta.org.uk Funded by

ADVICE

TRAINING

EVENTS

NETWORK

SPACE

Insurance Claims Management & Building Repair

andrew p r love architecture . design . planning wymondham road cherry tree farm bunwell norfolk nr16 1nb

BUILDING SOLUTIONS

www.conceptpropertyclaims.co.uk









planning & building regulations applications



alteration works, extensions & conversions



architectural design consultation



specialist in listed buildings & conservation work



site supervision & management



excellent local knowledge and contacts



domestic & commercial projects

award winning practice for innovative and ecologically aware architecture please contact us on

t: 01953 789911 m: 07771 855225

e: info@andrewprloveadp.co.uk www.andrewprloveadp.co.uk 68

IF YOU ARE ABOUT TO MAKE AN INSURANCE CLAIM OR HAVE JUST MADE AN INSURANCE CLAIM THEN WE CAN N HELP!

NO • 24/7 COMPLETE ASH C PROFESSIONAL SERVICCE Y UTLLICA O SS PO Y EXCE • FREE INSURANCE EXCLUDING with your Insurer ly ect dir al de CLAIMS MANAGEMENTT* We EYS * FREE SURVES T O • WE HANDLE EVERY U Q & ASPECT OF YOUR CLAIM M • LOCALLY VETTED & ACCCREDITED TRADESMEN • GENERAL BUILDING REPAIR EPAIR & RESTORATION • PLANNED MAINTENANCE & REFURBISHMENT

0800 157 1020

COVERING NORWICH & ALL SURROUNDING AREAS

*We do not charge you a fee for our service as we are paid directly by your Insurer for the repairs we carry out

Nature

CAN YOU FIND THESE

fantastic ďŹ nches?

Norfolk Wildlife Trust is asking people to record sightings of three finches in Norfolk: greenfinch, chaffinch and goldfinch, in their next citizen science survey.

D

uring the lockdown, many people contacted Norfolk Wildlife Trust to share their sightings and photographs of the wildlife visiting Norfolk gardens. In particular, people sent images of birds making the most of the bird feeders and nest boxes, including an increase in the number of greenfinches.

In 2005, the emergence of a disease called Trichomonosis impacted greatly on greenfinch populations. Although the greenfinch will visit a variety of different habitats to feed, the food provided for them in gardens is important, particularly during late winter and early spring when natural seed supplies dwindle.

According to the British Trust for Ornithology, chaffinch numbers have dropped by 30% in 11 years from 2007 to 2018. The reason for this decline is not known, but it may be linked to the Trichomonosis disease that affected the greenfinch. The

Chaffinch, credit David Savory

chaffinch, which eats both insects and seeds, prefers to feed under bird feeders or along hedges, rather than visit actual feeders.

The goldfinch is a striking, small finch found in gardens, parks, woodland, heathland and farmland. It eats small seeds and invertebrates and will visit bird tables and feeders too. During winter, goldfinches roam in flocks of up to 100 birds searching for food. However, some of our UK birds will migrate as far south as Spain to avoid the worst of the harsh weather.

So if you are lucky enough to have them visit your garden, or you see them on your local patch, you can help us map sightings within our county so we can build a picture of where they are found.

Gemma Walker, Senior Community Officer at Norfolk Wildlife Trust, said: “We have picked three

Chaffinch, credit Elizabeth Dack

69

Nature Male greenfinch feeding the female after mating, credit Elizabeth Dack

Nine fun facts about our survey species

fantastic finches for our autumn survey that we hope people in Norfolk will spot in their gardens and on their local patch, and are asking all sightings to be added to our wildlife spotter map.

“You don’t have to be an expert to make a valuable contribution to local knowledge of Norfolk’s wildlife. Recording wildlife is an easy way to get involved in wildlife conservation, as it helps us to understand a species’ distribution across the county, and identify any areas particularly important or lacking in these species.”

The survey is running until the end of November. Add sightings online at: www.norfolkwildlifetrust.org.uk/spotter

1. Ringing of British breeding greenfinches shows that they seldom move more than 20km from their birthplace.

2. In Victorian times, greenfinches were kept in cages as songbirds.

3. Local names for the greenfinch are usually linked to the colour and include green linnet and green grosbeak.

4. The old East Anglian name for the chaffinch is common finch or spink.

5. Chaffinch males spend winter near to their breeding territories, while the females migrate further south.

6. Chaffinches are mainly monogamous. The male will attract a mate to his territory with his song.

7. Vast numbers of goldfinches were trapped as songbirds during the Victorian era, causing their population to crash.

8. The collective name for a group of goldfinches is a charm.

9. Alternative names for the goldfinch include gold linnet, King Harry and redcap.

Goldfinch, credit Elizabeth Dack

70

Goldfinch collecting for its nest in a back garden, credit Tig Worthington

Relax and enjoying what life has to offer Equity release could help you enjoy the lifestyle you deserve.

We are very experienced in this specialist area and have seen many reasons why people choose to use Equity Release.There are no restrictions on what you can use the money for. Want to know more?

Andy Connolly.

Laura Shaw.

Richard Kirchen.

Call us on 01603 380777 or find us at www.signpostmortgages.co.uk It’s important you consider the benefits, costs and risks before deciding if equity release is right for you.

Equity release refers to home reversion plans and lifetime mortgages.To understand the features and risks please ask for a personalised illustration. A equity release product may impact your entitlement to means tested benefits and the inheritance you may leave. Signpost Mortgages Ltd is an appointed representative of Sesame Ltd which is authorised and regulated by the Financial Conduct Authority. Registered office address 11 King Street Kings Lynn Norfolk PE30 1ET Company registration number 12028098

Save £££s off your Home insurance with

Priory Insurance

Owning a home is probably your biggest investment and Priory Insurance can help you protect it.

Priory Insurance Brokers Ltd is a local, independent insurance broker and has been based in Wymondham for over 25 years. We offer a wide range of quality, affordable insurance products to both personal and commercial clients alike. n Our team offer a personal, local service, based on your needs and circumstances.

We can chat through your options in a relaxed, pressure-free meeting at your home or our office and we do not charge a fee.

n We deal with everything from

choosing the policy to making a claim. n We are independent, so we can offer you quotes from various insurers. n We will find the most suitable and cost effective deals for you.

£20 DISCOUNT - if you take building and contents insurance Please feel free to call us or visit our office.

4 Fairland Street, Wymondham, Norfolk, NR18 0AN

www.prioryinsurance.co.uk 71

07799 526 081

JM IT SERVICES

We pride ourselves on being approachable and accurate

Accounts preparation for sole traders, partnerships & limited companies

MOBILE PC & LAPTOP REPAIRS

Tax returns

REPAIRS FROM

General book-keeping VAT

WHY GO TO A SHOP WHEN WE WILL COME TO YOUR HOME OR BUSINESS

T 01953 601405 E info@accountingsolutions.uk.com

3rd out of 6,697

WE ARE CURRENTLY RANKED ON THE FREEINDEX FOR COMPUTER REPAIRS IN THE UK

Unit 4A, Wymondham Business Centre, Eleven Mile Lane, Wymondham NR18 9JL

Philippa Green

NO VAT DESIGN

Self Assessment always a headache? Don’t worry, give it to us and get on with running your business.

Mobile-Ready & User Friendly Websites

We specifically support the smaller business in all accountancy and tax matters.

100s OF HAPPY LOCAL CUSTOMERS

For a free, no obligation initial meeting call us today

call or email today (no obligation)

“Promote your business or hobby today by having your web site, built your way, at a price which you can afford”

01508 532670

Spread the cost with monthly payments

Fully qualified and insured.

www.philippagreenwebdesign.co.uk

YOUR WILL

Contact Graham Cormack

T: 01953 630 004 E: grahamcormack@taxassist.co.uk Exchange Street,Attleborough, NR17 2AB www.taxassist.co.uk/attleborough

£49

PROPERTY PROTECTION TRUSTS FOR HOMEOWNERS INC. SEVERANCE OF TENANCY

from

LASTING POWER OF ATTORNEY

from

£99 £99

ASP Wills has Professional Indemnity Insurance (PII) which covers each will to 2.5 million

72

£35

“FANTASTIC SAME DAY SERVICE” “WOULD HIGHLY RECOMMEND” “EXCELLENT SERVICE”

RATED 4.9 OUT OF 5 343+ CUSTOMER REVIEWS

Payroll services

WEB

SUPPORT@JMITSERVICES.CO.UK WWW.JMITSERVICES.CO.UK

Other services we offer • Asset Preservation Trusts • Probate and Executor Services • Funeral Plans • Deputyship A TRUSTED MEMBER OF THE SOCIETY OF WILL WRITERS

For Office and Home visits call

01508 494315

email sales@aspwills.co.uk www.aspwills.co.uk

ASP Wills Pentland, Marlbottom, Tasburgh, Norwich, NR15 1NP

Money

EQUITY RELEASE

Y

is it right for you?

ou won’t have failed to notice the increasing number of equity release adverts in the press and on TV. This product is still a mystery to many people, so here’s a quick beginners’ guide.

What is equity release?

It’s a type of mortgage secured on your property, which enables you to unlock some of the value in your home to give you a cash lump sum, or a series of smaller cash payments spread over time.

The most common product is known as a Lifetime Mortgage – usually you don’t have to make any monthly repayments while you are alive, but you must be aware that interest is added to the original loan balance and therefore the amount you owe can spiral quite quickly. The loan amount plus interest is paid back when you die or move into long-term care.

Who is it suitable for?

You need to be over 55 to qualify for an equity release scheme – in fact the older you are and the poorer your health, the greater the sum you’ll be able to borrow. However, most providers will only lend a maximum of 60% to 65% of the market value of your home.

People who are asset rich and cash poor can enjoy a more comfortable standard of living by releasing equity from the value of their home, while still being able to live in the property.

Why do it?

If you have no children to leave your assets to, or perhaps they are already comfortably off, it can be a way of raising extra finance during your later life, so you can enjoy your retirement. Equity release is an alternative if you want to take cash from the value of your current home, rather than downsizing and freeing up cash by moving to a smaller, cheaper property.

Are there any catches?

The rate of interest charged is much higher than with a traditional mortgage, but with more competition in the market now the cost is lower than it was a few years ago. If you release equity from your home, you might not be able to rely on your property in later life if you need to pay for long-term care.

The amount of money you receive via equity release could affect your entitlement to state benefits. There

are usually arrangement fees for setting up an equity release mortgage – these can be anything from £1,500 to £3,500 in some cases.

Make sure you get all the information you need Choosing an equity release mortgage is a big decision, so don’t rush into it without understanding how it will impact you and your dependants in later life.

Speak to an Independent Financial Adviser with an equity release qualification, and ensure they search the whole market to find the most suitable product for you.

By Andrew Hagger Founder of Moneycomms.co.uk

73

Legal

A GUIDE TO buying a property

I

Julie Crowder-Barr, Associate at Spires Solicitors LLP, looks at what you need to know when buying a house

f you have had an offer accepted on your dream home, you may be wondering what you need to do next. Here is a simple guide to how the conveyancing process works.

Stage 1: Instructing a conveyancer After your offer has been accepted you will need to instruct a solicitor, legal executive or conveyancer.

They will handle the legal process of transferring the property to your name. The conveyancer acting for the seller will prepare a legal information pack which will include a draft contract, a fixtures, fittings and contents form, a property information form and the legal title to the property.

Stage 2: Applying for a mortgage If you are buying the property with a mortgage, you will need to make a formal mortgage application. It is important to do this as soon as possible to avoid any delays further on. The mortgage lender will arrange a valuation on the property to ensure it’s worth what you intend to pay for it, and then send you and your conveyancer a copy of the formal offer.

Stage 3: Searches and enquiries When you buy a property, your conveyancer will need to apply for three different searches. These include: • Locall search h: This wiill look k att alll infformattion helld by the local authority involving the property.

• Water and drainage search: This is submitted to the local water and sewerage undertaker and confirms whether the foul and surface water drain to a public sewer, and if the property is connected to a mains water supply.

74

• Environmental search: This establishes whether the property is built on or near contaminated land or water, or on an old landfill site.

Your conveyancer will also raise enquiries relating to the property, to ensure you have all the information you need. However, your conveyancer will not advise on the physical condition of the property, so it’s important for you to arrange a survey or any specialist electrical or damp reports.

Stage 4: Pre exchange Once your conveyancer has received the results of the various searches, replies to the enquiries raised and confirmation of your mortgage offer, they will send you a report on the property and arrange for you to sign your part of the contract. It’s extremely important for you to read the report carefully, so you are aware of all the factors which affect the property you are buying.

Stage 5: Exchange of contracts and completion For a freehold purchase, it takes around 8-10 weeks to reach this point, and 10-12 weeks for a leasehold purchase. Once the contract has been signed by both parties, the conveyancers will then ‘Exchange Contracts’ and the property transaction becomes legally binding. Completion can sometimes be on the same dayy as exchang ge,, but if a mortg gag ge is involved you will usually need a week between exchange and completion. The completion day is the final part of the conveyancing process and is the day you finally get the keys to your new home.

For more information about the process, or to request a quote, please call our conveyancing team on 01603 677077.

Local. Legal. Personable.

Outstanding advice and legal expertise for the region Specialists in: - Agriculture - Commercial Property - Wills, Tax, Probate & Trusts - Litigation & Disputes - Family - Residential Conveyancing - Landlord & Tenant - Employment - Corporate & Commercial

01603 677077 I www.spiresolicitors.co.uk Attleborough | Aylsham | Dereham | Diss | Norwich | Watton | Wymondham 75

STOP PRESS very limited space left in the

LOCAL DIRECTORY

ACCOUNTANTS Accounting Solutions Anthony James Brice M+A Partners Tax Assist Accountants ANIMAL SERVICES Healing By Amanda Thornwood Kennels Top To Tails Dog Grooming Uplands Way Vets Ltd APPLIANCE REPAIRS Appliance Plus ARCHITECTURE & PLANNING Andrew P R Love Keith Day Architects ARTS & CRAFTS Susan’s Work Basket BATHROOMS Coopers Bathrooms and Wet Rooms Creative Bathrooms Supreme Bathrooms & Kitchens BEDS & BEDDING Norfolk Feather Company BUILDERS, HANDYMEN & SUPPLIERS NSH Developments Ltd Surface Repair Solutions Upgrading Norfolk Homes BUSINESS SERVICES Menta CARE & MOBILITY Able Community Care Ltd Aspire Homecare Purely Care CARPENTERS & JOINERS Adrian Bird Carpentry Complete Carpentry Hunter Solutions EA Ltd CARS, CARAVANS & GARAGES Attleborough Service Centre Mill House Garage Highfield Garage M N Engineering Wicklewood Auto Centre CHARTERED BUILDING SURVEYORS McCallum Project Management

72 50 68 72 66 54 11 58 50 68 32 62 54 11 52 6

60 32 53 68 65 66 66 58 44 53 38 26 3 38 47

44

CLEANING Conservaclean Crystal Clean Home Maid Domestic Cleaning JPB Cleaning Stuart’s Carpet and Car Care COMPUTER, WEB & GRAPHIC DESIGN SERVICES Bailiwick IT Ltd JM IT Services Philippa Green Web Design DAYS & NIGHTS OUT, TRAVEL, HOLIDAYS IC Travel DRAIN SERVICES Ace Draincare ELECTRICIANS Ashleys’s Electrical Services Dave Ramstead Electrician Harling Electrical Ian Myhill Electrical M B Electrical FINANCIAL, INSURANCE, BUSINESS & LEGAL SERVICES CBS East Anglia Ltd Priory Insurance Signpost Mortgages Spire Solicitors FUEL MERCHANTS Fielder Firewood Ltd Larkins Fuel Merchants Reeder Timber S G Rout Ltd FUNERALS Andy Free Funeral Director Rosedale Funeral Home FURNITURE & RESTORATION Bespoke Handcrafted Furniture GARAGE DOORS, GATES, SHUTTERS & AWNINGS Cooks Blinds & Shutters Ltd GARDEN SERVICES Andrew Sillett Tree Surgeon Ashtree Office & Garden Rooms Black Dog Tree Services Broadland Tree Services C J’s Garden Machinery

60 32 4 13 38

32 72 72

14 9 36 38 40 50 36

68 71 71 75 58 18 36 53 62 58 40

42 36 53 44 18 50

Cabinville 12 & 18 CG Tree Care 18 East Anglia Treecare 18 Eclipse Gardens & Grounds 58 Gilligan Fencing 8 Image Display 23 Jack Grice Garden Services 41 Lake and Pond Aquatics 20 Lifestyle Garden and Leisure Ltd 52 PDC Landscaping Ltd 41 R G Garden Offices 49 The Garden Enclosure 19 Tree Fellas 32 GROUNDWORKS, DRAINAGE & SEPTIC TANKS Rory J Holbrook Ltd 38 HEALTH & BEAUTY Cecil Amey Ltd 59 Footsure 66 HEALTHCARE Contact Care Lifelines 66 HM Government 48 JOBS Home Cleaning Vacancies 27 Solo Housing 14 KITCHENS Richards & Co 36 Supreme Bathrooms & Kitchens 52 Voyager Kitchens 24 LOCKSMITHS Kingfisher Locksmiths 15 PAINTERS, DECORATORS & STOCKISTS Just Paint & Decorate 50 Paint and Paper 16 PERSONAL TRAINER The Gym Van 8 PEST CONTROL Bracken Pest Control 20 PHOTOGRAPHY Scan 4 Me Limited 44 PLASTERERS Cringleford Plastering 32 PLUMBING, HEATING, BOILERS & DRAINAGE Barnards Heating Solutions Ltd 53 C J Plumbing 35

Village People is a trading name of Village People Magazines Ltd. Village People accepts no liability for loss, damage, or difficulties resulting from contracts made through the magazine, nor from errors, omissions or claims made by advertisers. Publication of any entry does not imply a recommendation. Readers must make their own enquiries to establish the credentials of each entry. Magazine, adverts, design, layout and content Copyright © Village People Magazines Ltd. 2008-2020

76

next issue to feature local businesses Daniels Plumbers Else Heating & Plumbing Gasworks South East Industrial Domestic Boiler Services John Rushforth P & D Tank Services Ltd P & K Plumbing & Heating Stuart Bunn Plumbing and Heating T W Services PROPERTY MAINTENANCE M M Installations REMOVALS Van and a Man RESTAURANTS Rosarium Restaurant at Peter Beales ROOFING Breckland Roofing Ltd EFL PAC Roofing R G Leverett Ltd

15 35 38 35 35 50 35 35 36 21 12 12 50 54 36 47

SCHOOLS, COLLEGES, EDUCATION & CHILDREN Homeopathic College Hummingbird Preschool Norfolk County Council Community Learning Services Norwich High School for Girls SHOPPING, BUYING & SELLING Cherry Lane Garden Services Cosy Carpets and Comfy Beds John Doe Carpets & Furniture Ltd New-U SKIP HIRE / RUBBISH REMOVAL Yorjunk SPORT, FITNESS & RECREATION Anne Staffiere Fitness Superstore STONE MASONRY Cutstone Ltd STORAGE Attic Access Norfolk Local Self Storage Diss

62 10 12 80 56 16 2 13 10 62 79 60

TAXIS Loyal Taxis TILING R Mutton WATER SOFTENERS, SALT & SOLUTIONS Clarity Water Solutions WILLS ASP Wills Ltd WINDOWS, DOORS & CONSERVATORIES C & M Glass Cloudy2Clear Windows D H Glazing Gr8 Glass J Moon Home Improvements Quayside Conservatories Window & Door Doctor Windows Plus

28 36

47 72

50 26 60 53 42 31 44 56

12 38

SPREAD T H E W O R D

THINKING OF PROMOTING YOUR BUSINESS LOCALLY? Compare the numbers of printed copies

ADVERTISE IN

FROM JUST £29pm

Norwich Resident – 6,000 (only 4,764 delivered) REACH UP TO 61,000 HOMES EACH ISSUE!

Feast Norfolk – 8,000 (pick up only) Places & Faces – 8,000 (pick up only)

CALL OUR FRIENDLY TEAM NOW ON

Let’s Talk – 8,775 (bought)

01284 788623

EDP Norfolk – 12,650 (bought)

TO FIND OUT MORE

Suffolk Norfolk Life – 15,000 (bought) Village People – 61,000 (Royal Mail delivered) 0

village-people.info 65000

77

Crossword

Exercise your brain cells

CLUES ACROSS

CLUES DOWN

7

If you race around the hospital you’ll find it (4)

1

A time and day for any event (4)

8

Light and insubstantial as the air (8)

2

9

Correctly connected and perfectly heeled (4-2-2)

Down where there’s space for wines and draught beer (6)

3

Nasty gossip and hurtful comments (5)

4

Shriek of absolute delight (7)

5

Bitter come straight from the keg (6)

6

Flit from here to there and back again (3, 5)

10 Don’t get in a rage about your equipment (4) 11 Give one right round to show off your dress (5) 13 Bomb with a bite that’s worse than its bang (7) 15 You could count with these letters and symbols (7) 17 Without blemish, shade or tone (5) 20 Quick movement with a horse (4) 21 Everything containing everything and the rest (3, 2, 3) 23 Ultimate comment in any argument (4, 4) 24 Association for a final way out (4) LAST ISSUE’S SOLUTIONS

12 Having plenty of knowledge from the printed word (4, 4) 14 This one is the father of all (7) 16 What’s left behind when you’re dead (6) 18 Get in the way and prevent whatever’s going on (6) 19 Grassy dell in the woods (5) 22 Wherein a creature of the wild might lurk (4)

ACROSS: 7) Once, 8) Ethereal, 9) Kitchen sink, 11) Hazy, 12) Tea chest, 13) So lethal, 15) Chap, 16) Final record, 18) Jacobean, 19) Lute.

DOWN:

78

1) Indicator, 2) Descry, 3) Seventh heaven, 4) The small print, 5) Crunch, 6) Jab, 10) Usual rate, 14) Editor, 15) Cackle, 17) Pan.

INDEPENDENT

EXCELLENT

Girls’ School of the Year 2019

ISI Inspection 2020

NORWICH HIGH SCHOOL FOR GIRLS AGE D 3 TO 18

Find out what makes our school so special

a t w w w. n o r w i c h h i g h . g d s t . n e t

NORWICH HIGH SCHOOL FOR GIRLS

Pioneering girls’ education for 145 years

part of the