Health benefits of losing weight - Natural Remedy

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INTRODUCTION

ď ąWeight loss isn't just about going down a dress size or two. It's about improving your life in dozens of significant ways.

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ď ąIf you've got 10 seconds, put these weight loss tips into practice and you'll be on your way to a healthy weight.

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ď ąScientists have found that the type of exercise you do doesn't matter, as long as you're moving. .

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ď ąAccumulate a total of 4 hours over the course of 3 to 4 days, and you'll join the ranks of people with the leanest midsections.

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ď ą losing extra pounds from your body helps you to improve with your lung functions.

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ď ąRegardless of whether or not you have asthma, being able to literally breathe easier is one weight loss benefit that is surely worth the effort.

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ď ą There's no denying that carrying extra weight also means carrying a higher risk of heart attack, stroke, heart failure and heart disease.

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ď ą However, a lower body weight will improve your heart health and possibly extend your life. ď ą This is one weight loss benefit that is the main motivating factor for many people each year, particularly those with a family history of heart disease.

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Decreased risk of diabetes Lowered blood pressure

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Improved cholesterol levels Improved mobility

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Reduced back pain

Improved symptoms of osteoarthritis

Decreased joint pain

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Improved sex life

Better sleep

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Decreased stress

Improved body image

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ď ąThe changes you make to your diet when you're trying to lose weight can also bring with it some great health benefits.

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ď ąAvoiding saturated fats

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ď ąEating more prebiotics and probiotics

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ď ąIncreasing fiber intake

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ď ąEating low GI foods

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ď ąLow fat dairy products

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This wholeinformation for your good health and wellbeing is provided to you by DR. Vikram Chauhan WWW.PLANETAYURVEDA.COM

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ABOUT DR. VIKRAM CHAUHAN

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ABOUT PLANET AYURVEDA

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Stholyantak churna

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Stholyantak Churna Benef ď ąAll herbs present in this herbal remedy act in the synergistic manner to reduce over weight. this herbal formulation is natural anti-oxidant and include various vitamins and minerals. It has a rejuvenating property. ď ąIt also helps to remove the toxins from the body. It helps to cure the digestive disorders. It also helps to increase the Agni( digestive fire) , thereby burn the excessive calories present in the body

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Stholyantak Churna Dosag

ď ąDosage: 1 tablespoon twice daily, with plain water or can be taken with apple juice or flavored aloe Vera juice

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Benefits of Garcinia Capsules

ď ąThis herbal remedy burns the fats quickly, very helpful in weight loss. It is a natural weight loss remedy. ď ąIt accelerates the breakdown of fats and helps to evenly distribute it and remove it from the body by improving liver metabolism.

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Dosage of Garcinia Capsules

ď ąDosage: 2 capsules twice daily, with plain water after meal.

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 Planet Ayurveda is themajor manufacturer AyurvedicMedicines

 It is the leading supplier of Herbal Remedies through out the world .  Please visit the link given below to Buy these Perfect Herbs for weight loss and make your life healthy http://www.planetayurveda.com/stholyantak.htm http://www.planetayurveda.com/garcinia.htm

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OUR EXPERTS Dr. Vikram Chauhan, BAMS, MD (AYURVEDA)

Dr. Vaidya Madan Gulati, BAMS - Gold Medalist, MD (AYURVEDA)

Dr. Meenakshi Chauhan, BAMS - Gold Medalist, MD (Alt. Med.)

Vaidya Anthony Rouse, Graduate in Ayurveda

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Have a Health Problem?

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