


BY KRISTEN LAWSON
Jim Campbell served as Mayor of Riverside-Albert from 2016 until its amalgamation in 2023. This April, he returned as the Mayor of the newly reconstituted municipality Fundy Albert.
On August 11, after many years in the armed forces, economic development and municipal governance, Sean Wallace came on as Fundy Albert’s new Chief Administrative Officer.
On August 12, The River View met with Campbell and Wallace to discuss their priorities for the new municipality.
Q:Firstofall, congratulationsSean.I amsurethatyouarefully immersedinthejobafter yourfirstdayandahalf!
Sean: Getting there!
Q:Whatdoyouseeasthe keythingsthatyouneed to address?
Jim: One of the big things when I joined was to unite Council, pushing for collaboration on where we go with Fundy Albert. We have to unite the area from Riverview to Alma; it is going to take a lot of time and effort to
convince everybody that we are now one village.
Q:Itisoneofthe largestreconstituted municipalities,but witharelativelysmall population.Whatare someofthegeographical challenges?
Sean: Anytime you have a big rural municipality, you have gotten fewer people paying for a lot of infrastructure. But on the other side, we have a lot of infrastructure that sets us up for some really good economic development opportunities. I am quite
interested in the previous strategic plan that was done; it is going to be a lot easier to check off those boxes as we move forward as one municipality.
Q:Whatarethegrowth opportunities?
Jim: There are all kinds of opportunities! We have opportunities for a lot of tourism growth. There could be opportunities to bring some manufacturing here.
VOLUME 2, ISSUE 9
PUBLISHER: Eric Lawson
SALES MANAGER: Brian Lane
DESIGNER: Amy Bennett
Published by A View of the Tides Communications
Distributed free in public buildings, apartment buildings, retirement residences, convenience stores, and retail and service waiting rooms from Alma to Salisbury.
Jim Campbell, recently elected as mayor of Fundy Albert, and Sean Wallace, newly minted as the municipality’s Chief Administrative Officer, talk to us in this issue about the challenges and opportunities facing their region – encouragingly, most of the conversation is about opportunity.
We also feature a profile of artist Ji Huang Ryu, along with an introduction to the soon-to-be opened Riverview College of Higher Education.
Autumn colours have begun their grand entrance, properties are being prepared for fall weather, and the last of the summer harvests will soon be complete, or nearly so; we look ahead to the autumn leaves and harvest festivals planned throughout our readership area.
A photo essay on Salisbury’s Community Days festival in August appears on pages 16-20
Publisher: Eric Lawson at 506 863 7324 or via viewofthetides@gmail.com
For advertising information, please contact Brian Lane at 506 860 0015 or via lane309@gmail.com
FEBRUARY 6, 2025
APRIL 3, 2025
MAY 1, 2025
JUNE 5, 2025
JULY 3, 2025
AUGUST 7, 2025
SEPTEMBER 4, 2025
OCTOBER 2, 2025
NOVEMBER 6, 2025
DECEMBER 4, 2025
The warm weather has been hanging on, but soon enough it will be time to get out the sweaters. Our corner of the world boasts some of the finest displays of autumn colour to be found anywhere in the world - enjoy the season.
Eric Lawson Publisher
Continued from page 1
There are a lot of people in our area who would like to grow their businesses.
Sean: Absolutely, especially around tourism and agritourism. The commission did a study on agritourism that I am looking at. There are some great opportunities around population growth as well.
We are working on getting better broadband in the area, lobbying the provincial and federal governments, and the telecommunications companies. That generally comes with a 7% GDP increase. I did that in Saskatchewan and it made a massive difference.
Putting fiber optics into very rural communities allows them to grow. They are able to attract more tourists because there is nothing worse than going somewhere and not being able to get a signal.
Jim: We need more water exploration, especially during these
drought times. In the former Riverside-Albert there was a study on where wells could be built. Hillsborough is working on projects to increase capacity for their wells. Alma’s moving forward with a major project that should help them for the future.
Sean: If you can get that population growth it ends up offsetting those infrastructure costs.
Q:Ifthepopulation growthcame,would therebeenough housing?
Jim: There needs to be more; that has been a priority of mine right along. The difficulty is the contractors who build apartments can build in the cities. It is harder to convince them to do it in a rural area. There has been a little bit of growth. There are 10 units in Riverside-Albert that have been built, and another project is being discussed for as high as
24 units. Hillsborough has had some growth in apartments over the years. Alma’s growth has been in single dwelling houses.
Sean: People who get to experience living in smaller communities tend to love it. There are a ton of quality of life bonuses that come from living in rural areas. You get friendliness and community resilience. You know your neighbour. If you need a cup of sugar, you know you can knock on a door. You can walk down the road at night and not have to worry.
Jim: I have lived in Riverview, Lower Coverdale and RiversideAlbert. If someone has a death in the family, they are inundated with food to the extent that they cannot eat it all. Everybody wants to help. There is a lot of value in that.
Sean: I have lived in Toronto, and some really small towns. I will take a small town over living in
a city any day of the week! It is amazing; if someone gets sick or loses a house to fire, 1,000 people can raise $50,000. And you see a city with 100,000 people and they cannot get $5,000.
Q:Myfamilyhaslived from Newfoundland to British Columbia and back.Thebiggestcitywe livedinwasWinnipeg, whichis800,000 people.Thesmallest isCastlegarinBritish Columbia,whichis8,500 people.Ihavethought manytimesthatthereal divide in Canada is not between East and West orFrenchandEnglish, itisbetweenbigurban centers and smaller communities.
Sean: Yes, the urbanrural divide is a really good point. 30% of Canadians live in rural areas, but we do not get 30% of the pie, which can be frustrating. I have lots of ideas on population growth strategy, and things I have done in other rural communities
that have worked well. If we can attract some folks here to become part of this community, it will just make us stronger. It is also important to recognize that growth needs to be balanced so that the rural lifestyle remains just that – rural.
Q:Itseemslikeifthere ismoremultipleunit housingalotofyounger peoplewillliveinan apartment.Andifthere arejobs,thenyounger peoplewillstay.Isthat fair?
Sean: Attracting younger people with families is very important because that is what keeps our schools open. If we do not have that growth, we know what happens. There are challenges to living rural, but quite frankly, there is everything here that a person could need.
Jim: And with a little more population, we would be sure to keep the grocery store, and we would have another
restaurant or bakery. Youths are very important for our schools and for community wellbeing, but we also have opportunities here for people that are retired and looking for a bit of seasonal employment. The tourism businesses are all looking for people, trying to recruit enough staff to get through the season. People can work in the summer to supplement their winter trip.
Sean: At my age I am looking for peace in my life. I am not looking for the hustle and bustle and listening to sirens 24 hours a day. People here can enjoy that peacefulness and be close enough to health facilities that they do not have to worry.
Jim: We have great ambulance service. We have a wonderful clinic in Riverside-Albert. It does not have everything, but it has enough. People
Continued on page 4
Andrez Printing Inc. www.andrez.ca Proudly serving Riverview.
801 Pine Glen Rd Pine Glen NB text / call (506) 872-2653
Continued from page 3 with knee replacements have a place to go. They are doing bloodwork in Hillsborough. I was at physio just this morning for some acupuncture.
Sean: One of the things that we do not want to do is change that peaceful part of the community. People that live in rural areas move there for a reason. There is always a balance.
Jim: We will never see the growth that will make us a large town. If we do, it is going to take a long time. Our rural lifestyle will stay the same.
Q:Iremembergoingto FundyParkwhenIwas growingup.Someof Highway114wasingood shape,someofitwasin terribleshape,andsome of it was in between. Thirtyyearslateryou could still describe it thatway.Youdonot managethathighway, butisthatanotherthing thatyouarelobbying about,alongwiththe broadband?
Sean: Yes. 300,000 people drive through here to visit Fundy each year, and good roads are important to tourists. The Mayor has always had that on his mind.
Jim: Working as a tourist operator meeting
with the province, which was important. They listened some; the 915 has been padded and chip sealed. Dennis's Beach Road and the Shortcut Road have both been chipped and sealed. They just did 6.4 kilometers from Beaverbrook.
There is lots of work going on the 114, but there's room for more, and we will not let up on them. We met with the Department of Transportation and Infrastructure previous to Sean coming on and voiced our concerns about what was not done and thanked them for what they are doing. It is important to let them know we appreciate it. Fundy Albert is getting larger, but we still need to carry a bigger punch when it comes to asking for help.
Q:Iwillgobackto somethingthatyou mentionedearlier,which wasunitingCouncil.Are thecouncillorsfeeling goodaboutthefuture?
Jim: I can answer in one word: Yes.
We all have diverse personalities, we are not always going to agree. That is one of the good
things about Council because it makes us stop and think as we go forward. I am willing to listen to everybody, and sometimes I push back. To lead the council, you have to be not a dictator, but a guide.
Was there else anything that we did not touch on?
Sean: Probably a lot of people do not know me, but I have family roots in Albert Mines going back to the 1840s. The Livingstone family helped build this area. I probably have some cousins here that I do not know!
Jim: One question you did not ask me is, “Why did I get back involved?”
Q:Allright,fireaway!
Jim:I believe in this area. Over the years as Mayor of Riverside-Albert we achieved a lot. We got a new standpipe. We completed new water lines, replacing ones that were done during the 70s that did not meet today's standards.
My ancestors go back to Ireland and Tehan’s Corner in New Ireland. I love living here and I want to see it do better, so I am going to try and help. No guarantees, I am not Superman! I am just Jim.
Ingredients:
• 4 ripe peaches (to test for ripeness give fruit a light squeeze. It should have a slight give.)
• 1 tbsp butter
• 2 tbsp pure maple syrup (or brown sugar)
• 1/2 tsp cinnamon
• 1/4 tsp ginger
• 1/8 tsp nutmeg
Instructions:
Preheat BBQ to 325 degrees F
Cut the peaches in half and gently pull apart. Using a paring knife carefully cut out the pit.
Melt butter in a saucepan at
medium low heat. Add maple syrup (or brown sugar) and spices. Stir continuously until the glaze comes to a boil. Stir for another minute and remove from heat.
With tongs, turn fruit over, brush glaze on upper side of fruit, and
grill for another five minutes until flesh is softened.
Serve with remaining glaze and either ice cream or whipped cream to taste.
Enjoy!
✔ Made with 100% Pure Maple Syrup ✔ Smooth & Refreshing ✔ Locally Crafted
Green Birding is a nonfiction book by Richard Gregson that is uplifting in its focus on birds and the environment. The novel, 419, is an eye-opening work that describes the tragedy of a Nigerian internet scam.
The author of Green Birding looks at the basics of birding with a focus on your own backyard or area that you can reach on foot, by bicycle, or canoe. The point is to know your own local birding “patch” in depth.
In this way, birders can avoid the “…environmental impacts of regular birding…” like air travel and SUVs. In traditional birding, some “twitchers” search out certain species to check it off a personal ‘lifer’ list, rather than appreciate the varieties nearby.
Gregson says, “I am not a competitive person, I do my birding out of a love of birds….”
Birders want to protect wild creatures and their habitats, but the “hugely consumptive hobby” of birding adds to climate change and is having adverse effect on birds.
Scientists have shown that birds are not adapting well to climate change. Numerous species of birds in Canada are “… long distance migrants….” Warblers and flycatchers are among the many birds “… that arrive at their breeding ground in the Boreal Forest of Canada-hungry with low reserves from the tropics.” Higher temperatures
earlier in the year causes “… the exquisitely timed interactions that evolved between the birds and the insects to be out of kilter.”
“Two weeks can make a difference between … enough food to raise their young and having nestlings starve to death.”
More research is always needed on local birds, like the House Sparrow that is in decline. Some think sparrows are of so little importance that they are sometimes called “garbage birds”.
Research sites like ebird. org would like to collect your observations on the House Sparrows and other birds that are in your area. Science “… has benefited the most from the huge amounts of data gathered by ordinary people just like you over the years….” “Amateur ornithologists have been immensely important observers and recorders of bird population changes and bird behaviors ….”
The site ebird.org is free and easy to use. Data collected through citizen science helped to establish “… that acid rain has a negative effect on the ability of Wood Thrushes (and other species) to successfully nest and raise young…. “
With a light backpack, binoculars, and your cell phone you could collect such data, hopefully in a “consistent and effective way”. Having consistent records is more important than the amount of data you collect. “Note at least the species you saw, the
date, the time of day, and the location.” The author outlines more layers of information that would be helpful as well.
There is the Great Backyard Bird Count for two days in February and many other such events. Some bird counts are used as fundraisers for charities, along with providing ornithologists, scientists, educators, and conservationists with valuable information.
With your help the experts can compile and analyze the data “… to build a really detailed picture of what the birds in your patch are up to.”
Canadian author, Will Ferguson, rightly won the Giller Prize for his novel 419. The number refers to
the criminal code in Nigeria for internet scams.
Laura Curtis’s father is a victim of such a scam which led to his death.
The officer investigating Henry Curtis’s suspicious car accident states, “Your father appears to have hit a patch of black ice.” Laura’s brother, Warren, says, “Dad drove off a cliff.”
Their father was uncharacteristically in default at the bank and had been “… sending a lot of money to people outside the country.” Emails were found from a lawyer in Africa pleading “on bended knees” for Henry to rescue an unfortunate woman, Miss Sandra, “from a hopeless future.”
The officer tells Laura’s family that no one is
going to be arrested. Laura secretly goes to Nigeria anyway.
The author describes Nigeria through a few diverse characters including the scammer.
People from Nigerian villages often look for survival opportunities in a city like Lagos because oil companies have ruined their ability to live off the land. With gas flares in the distance, children and their fathers try to fish. The “… tributaries grow thick with sludge from upstream creeks….” Palm and plantain leaves are “spotted with blisters” from the acid rain. “Children had begun coughing up blood.”
In Lagos, Winston scammed Henry Curtis from one of the computers in a café. He says, “You select your targets, fine tune your format, make your move….” Eventually, “… it came time to cut the mugu loose, to threaten their lives, family, et cetera.”
Another side of Nigeria is seen through Amina that left her village in shame because she was pregnant. “She was stumbling across
the landscape now as much as she was walking, the last of her water sloshing back and forth…,” in her gas can.
Amina finds danger but also rare kindness in the city. She gets work in housekeeping at a hotel. The young man that shows her kindness naively becomes involved with dangerous people.
When Laura arrives in Lagos, the airport authorities question why she is there for only two days with so little luggage. They suspect Laura’s intention but let her go. Laura baits Winston that scammed her father and tries to scam him back.
In the nonfiction, Green Birding, and the novel, 419, we see that a healthy place to live is important to all. Birders could enjoy their hobby locally and contribute to research in a more meaningful and less harmful way. Consumer societies could be more alert to internet scammers and the desperate situations that oil and other resource monopolies leave behind after exploiting a country.
The Riverview College of Higher Education will formally launch in November of 2025 with an Open House at the college’s campus, located at 567 Coverdale Road.
Says President Dieu Hack-Polay, “over the past decade Riverview has grown significantly. We believe the town deserves a post-secondary institution and we wish to be the ones to fill that gap.”
The new college is affiliated with City Institute of Higher Learning in Moncton. The Moncton school combines local and international
study, but, says HackPolay, “the Riverview College of Higher Education is set up specifically to serve the town of Riverview, Albert County, and Salisbury and area. The programs offered by Riverview College are online, so they are accessible to all.”
He sees the college as a complement to the growth occurring in Riverview and surrounding areas. “The college fits into the strategic development of Riverview. Retaining and growing the population means that education, including post-secondary education, has to come
to the people.”
Hack-Polay holds doctorates in Sociology from the University of Surrey and Educational Leadership from the University of Lincoln, both in England. He brings to his role extensive research and leadership experience internationally and in Canada.
He says The Riverview College of Higher Education seeks to be innovative in its course options; for example, the college offers a Diploma in Atlantic Canadian studies. “So often, we are here in Atlantic Canada but are not aware of the vast opportunities it
offers.”
The college will offer courses in seven programs: Administration, Atlantic Canadian Studies, Education, a Specialization in French, Health and Wellbeing, Psychology, and International Tourism and Hospitality, all with a career focus.
Riverview College of Higher Education is in the process of registering its first cohort of students. Says the President, “we invite the public to come to see what we offer. We do not wish to be in a silo. We want the community to be involved.”
BY KRISTEN LAWSON
easoned gardeners who planted their seeds last spring will be eagerly awaiting their homegrown veggies this fall. That is right--harvest season is upon us once again! Even if you did not grow your own carrots and potatoes this year, there are lots of ways to celebrate the abundance of autumn.
Riverview is celebrating the season with games, workshops, music, and more. There are events for all ages, ranging from youth Glow Bingo at the Community Centre to adult Crafternoon at the Library, and a Giant Card Party for seniors. There are loads of events for the whole family, including a guided hike, scavenger hunt, mug painting workshop, and even the chance to learn a 200-year-old bean preservation technique.
New this year is ReconciliACTION Live Chainsaw Art with award-winning chainsaw artist Joel Palmer, aka Swamp Bear. Watch as he carves a bench honouring Indigenous culture in real-time.
The main event will be Family Fun Day at Caseley Park. Enjoy live fiddle, bluegrass and rock music from local talents Sara and James Nelson, Third Harmony and Flea Market Underground. There will be inflatables, laser tag and face painting for the kids, along with a corn boil, BBQ and multicultural market.
Local artist Ann Beers
will be leading the Art Council’s Flower Power drop-in workshop. Anyone who wishes to paint a small canvas or card is invited to stop by and get one-on-one mentorship making their masterpiece.
Leading up to the festival, Riverview residents can participate in the Pumpkin Palooza Contest, creating unique harvest displays using a strawbale, a pumpkin and corn stalks provided by the town (sign up online). Submit a photo of your display to be entered in a random prize draw.
September 26 & 27
Salisbury is hosting their 2nd annual Harvest Fest this year. The festival kicks off on Friday night with a live concert and beer garden lighting up the new Highland Park amphitheatre. Pier 19 will play their eclectic mix of alt rock, grunge and country while The Fox in the Park (19+) provides cold drinks. Kids can entertain themselves with lawn games and playground equipment.
Residents are invited to return to Highland Park on Saturday for an afternoon of free food, festive games, live music and hayrides along the wetland trail. The festival closes with fireworks at the Douglas Street School soccer field.
Salisbury hopes to continue growing Harvest Fest in the coming years. Noticeable differences compared to the first year include the festival being moved from October to Sep -
tember and being able to use the entire park now that construction on the amphitheatre has finished.
“Last year was the
first year we introduced a Harvest Fest, so we're still figuring out what works for this event and where we see it going.” explained Katy Doucette, Coordinator for Events & Strategic Projects. “We have a barbecue and a corn boil. We will have games for kids, but they are weather dependent. Some ideas include bobbing for apples and other festive things. There is something for everyone.”
Lucky Rabbit Fine Craft
A thoughtfully curated gallery and shop in Riverview, showcasing fCnely handcrafted, functional pieces by artisans across Canada. Discover quality craft, unique home décor, and lifestyle goods—each selected to bring beauty and joy to everyday life.
Tues/Wed 10am - 6pm
Thurs/Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 12pm - 5pm
620 Coverdale Road, Unit #7, Riverview (506) 383-7800
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BY KRISTEN LAWSON
Ji Hyang Ryu first visited Canada at the invitation of her English professor, who was returning home to Salisbury for a visit. By chance Ryu met the man who would become her husband. She settled in Riverview, eventually taking the leap to become a full-time artist in 2020.
Since then, Ryu has led community mural projects, won provincial art battles, and painted the unique optical illusion walls of Tambayan Café. She recently celebrated the one year anniversary of the Ji Hyang Ryu Art Studio opening on Coverdale Rd. The River View met with her to learn more about her journey from South Korea to New Brunswick, and from phlebotomist to artist.
Q:Canyoutalkme throughyourtransition fromworkingatthe hospitaltodoingartfull time?
I was working at the clinic, mostly drawing blood or registering patients, or working in the microbiology lab. I got a microbiology degree in Korea, but I could not use it here, so I had to go back to school in 2013. I graduated in 2014 and worked at the hospital for seven years.
I have three kids, so I focused on making a living. My husband went back to school too, so I had to make money for the whole family, but I never stopped doing art for fun. I started painting commissions for my coworkers, just charging for materials. There were a lot of night shifts. Usually, people sleep a little and go to work when they are paged, but I did not sleep. I painted.
I started teaching in my garage more than 10 years ago. It spread through word of mouth until I could not control it
anymore, I needed a space to teach them all. So, I was renting at Michael’s, then GlassRoots. I now have two spaces, my home studio and the commercial studio space which opened last year.
Q:Areyouhaving astudioopening anniversarycelebration?
Yes, we did the one year anniversary event on June 29. We gave away a lot of art and prizes - gift certificates, art supplies, and probably $2,000 worth of original prints! People loved it. We plan to do it every year.
Q:Canyoutellmeabout yourartisticstyle?
I have so many artistic styles! I do watercolor, ink, oil color and sketching--that is why I teach multiple mediums at the same time, I do not want to do just one. When I see something funny or cute, or when I see beautiful scenery, I want to paint it.
After COVID I wanted to
show more of who I am, to put myself in the painting and show my culture. At the hospital people asked me, “Are you from China? Are you from Wuhan? Go back to your country.”
I thought “Oh my God, this is what people think of me?” 99% of people were amazing, but 1% can ruin your day as a public worker. I would come home crying. I did not want to live like that. In 2021 I put my culture combined with Canadian culture on a canvas. The Canada Council for the Arts liked my proposal, so I got a grant. I could not believe it; I thought it
was a joke. I got another grant from ArtsNB for my Culture Bridge series exploring the beauty of cultural differences in 2023.
Q:Oneofyourpaintings wasacquiredbythe Canada Council Art Bankaspartoftheir 50thanniversary celebrations,right? I understand that it
uses the Korean ink paintingstyletodepict aquintessentially Canadian scene.
Yes, Sugar Camp has Korean people in oldstyle costumes (hanbok) pulling maple syrup at a sugar shack. The federal government purchased more of my art for display in Canadian embassies. Dawn Arnold, who used to be mayor, told me
that my art was one of their recommendations to display in her Ottawa office. It made my day! So, that is my new style, combining cultures.
Q:Whydoyoulike teachingart?
A lot of kids are lonely, and anxious, but then they express themselves
with art. Sometimes they are so happy they actually sing while they are painting. I look for opportunities to do more projects with them, like the community mural for TransAqua. They realize, “Oh, small changes make a big difference in the community.” They are going to grow up as confident adults.
When I teach, I learn a lot. I think about why they maybe cannot make a circle, or draw a perfect line, then I think about how to teach it better. Everybody thinks art is talent. It is not. Talent helps, but it is actually practice. I put my husband in my class when he drew hands once and I thought it was an octopus. Now he has no problem.
Q:Doyouhavea favouriteprojecton whichyouhaveworked?
I love murals. I started my career late as an artist, so I want to do more, everywhere. It took me two years to make the skatepark mural happen. I applied to CultureNB, and they told me the government has to apply. I contacted the town and said “Here's the proposal, all written down. All you have to do is submit it.” They got the grant.
Q:Soundslikeyouare verydrivenandselfsufficient.
I try to be! I feel like I can do anything, Canada gives me a lot of opportunities. I was a teacher in Korea, in a private school. If you are a teacher, if you are a mom, you cannot wear shorts. You cannot get a tattoo. Here that kind of barrier was gone, so I felt free. I felt like I was born again as an
artist. I am so thankful for that. People do not realize how amazing Canada is.
Q:Doyouhaveany futureprojectsyouwant to talk about?
Yes! I love Canada. That is why I am here. I chose to be here. When Trump was talking about taking over Canada, I thought I should paint something about how proud I am as a Canadian. I got another grant from ArtsNB for a project titled Oh, Canada that will be displayed in March at the Saint John Arts Centre.
Q:Whataboutlong-term ambitions?
I want to paint all the empty spaces in Riverview! I want to have an art festival, and to create a community. My kids will grow
up here. AI is taking jobs. Teenagers need something other than looking at their phones and YouTube. My students
are passionate, but a lot of kids do not talk in the class, they are mute when they come in. They express themselves
through art. A community physically getting together, making things together, will make for a better future.
Tank up at Point Park Petrocan, but don’t forget our many other services!
Good food, including:
• U-Bake Lasagna, Fresh Pizza, & U-Bake Pizza from Vito’s
• Fresh subs made daily
• Hot dogs Tuesdays and Thursdays
• Even fresh-baked cookies
• Along with popular snacks and drinks
We also have available: air for your vehicle’s tires & an RV dumping station
Park Petro-Canada
and Irene Knowles, Owners/Operators
BY KRISTEN LAWSON
Nicholas’ Hope Family Services is continuing a new tradition, presenting their 3rd annual Fall Craft Fair
fundraising event from 10am-2pm on September 28 at the Riverview Lions Club.
NHFS provides support
for children and young adults with neurobehavioural disorders and their families. Their services include behavioural coun-
seling, caregiver relief and life-skills guidance as well as providing a free summer sports camp and safe holiday events for
local kids.
The Fall Craft Fair is free for everyone to attend, with donations welcome.
Local artisans will display
their handmade crafts for purchase or perusal. All proceeds support NHFS’ annual Trunk or Treat Halloween event.
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As Riverview heads back to school, I want to thank families, educators, staff and students for the energy they bring to our community. I’m committed to supporting education and staying connected with you throughout the year. My door is always open.
Rob Weir, MLA for Riverview 567 Coverdale Rd, Unit 18A Riverview, NB E1B 3K7
506.856.2295
Rob.Weir@gnb.ca
As the cooler air of fall sets in, many of us are already dreaming of getaways with friends or family to escape long winters. Whether you’re heading south for some warmth, planning a ski trip, or simply exploring a new city, one thing is certain: you’ll enjoy your trip far more if you’re strong, healthy, and prepared for the physical demands of travel.
Think about the last time you went on vacation. Chances are, you walked more in a few days than you normally do at home in a week! From long days exploring museums or strolling cobblestone streets, to hikes along scenic trails, travel almost always calls for extra movement. Without preparation, that much activity can leave you feeling sore, tired, or injured. But with some simple training now, your body will thank you later.
Unsure where to start? A basic walking program is one of the easiest and most effective ways to prepare. Aim to gradually increase your distance and pace over the coming weeks. Not only will this build endurance, but it will also get your feet, legs, and lungs ready for the demands of long days on the go.
Build your cardio endurance. Cardio workouts such as brisk walking, cycling, or light jogging, help ensure you can keep up with the pace of your trip without feeling winded. Even adding 20–30 minutes of moderate cardio three times a week can make a noticeable difference by the time your trip arrives.
Prevent injuries. Nothing dampens a vacation faster than a rolled ankle or a sore back. Focusing on core strength, ankle mobility, and balance now can help you avoid these common setbacks.
Simple exercises like planks, single-leg balance drills, calf raises, and gentle ankle stretches can go a long way toward keeping you stable and resilient on uneven ground or long flights of stairs. Posture matters too. Long days of travel, whether walking, flying, or driving, can strain your back and shoulders. Strengthening your core and practicing good posture through gentle mobility
exercises or yoga helps you move with more ease and comfort.
The best part? You don’t need hours a day to prepare. A mix of walking, light strength training, and flexibility work for just 30–45 minutes a few times per week can get you trip-ready.
If you’ve got a late fall or winter adventure planned, the time to start is now. Give yourself six to eight weeks of consistent effort,
and you’ll notice the difference. Not only will you enjoy your trip more, but you’ll return home feeling stronger, healthier, and ready for whatever the next adventure brings.
Julie Solbak, BscKin, CKA Owner, Just Fit Fitness Center and Just Move Health Studio
The tides have been sculpting masterpieces for thousands of years - with more than twenty free-standing sea stacks peppered along two kilometers of shoreline, no Atlantic Canadian vacation is complete without experiencing these icons.
Visit Elephant, Bear, Dinosaur, ET, and even Mother-in-Law. With a little imagination, guests are greeted by new rock-characters around every corner. The Hopewell Rocks is designed to be a self-guided park but helpful
Interpretive staff are available throughout the grounds to answer any questions you may have. Be sure to check our tide times prior to your visit to see when it will be safe to explore our Ocean Floor.
High Tide Restaurant Enjoy a full service casual restaurant focusing on fresh, local flavours that proudly partners with New Brunswick producers. Our dining deck overlooks an incredible tidal flat and offers the quintessential local beer sampling experience.
Low Tide Cafe Nestled near the top of the stairs to the ocean floor, this little haven is here to offer rest, refreshment, and good vibes. Enjoy a hot coffee, cold slushy, ice cream, a manned BBQ, and much more to satisfy all your needs throughout the summer. Come sit under the canopies, enjoy the sea breeze, and sweet treats at Low Tide Café.
Tidal Treasures is more than just a gift shop, it’s a showcase of local artists, crafters, and creations that highlight the gifted members and cultures of Atlantic Canada. Explore handcrafted creations, local flavours, and vibrant trinkets all while surrounded by the world’s highest tides.
131 Discovery Road Hopewell Cape, NB