About Living Room Yoga St Petersburg Yoga Therapy Studio Who We Are: Living Room Yoga in St. Petersburg, Florida is a full-time yoga therapy studio offering yoga classes, holistic workshops, private yoga and yoga therapy, cranial sacral therapy, hypnotherapy, and yoga teacher training. We have pricing for yoga classes to meet a variety of needs and budgets.
What Sets Us Apart: We specialize in integrating the ancient teachings of yoga with current knowledge of the body, the teachings of today’s greatest thinkers, and your own needs, values, and intuition. While most studios take the approach of trying to make the person “look like the pose” Living Room Yoga uses the poses – and other healing modalities – to help each student meet their goals. This applies whether you are an athlete overcoming injury or trying to reach a greater level of performance, An office worker seeking relief from from stress and neck pain, or a retired person recovering from a stroke.
Our Style of Yoga: At Living Room Yoga we teach alignment-based Hatha Yoga, drawing from a variety of styles, including Life Balance Yoga Therapy, Integrative Yoga Therapy, Restorative, Kripalu, Anusara, Iyengar and others. In addition to incorporating all physical asana, meditation, pranayama, mantra, mudra, and philosophy into our teachings, we specialize in working with special