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Chatham Mom: Grinding Her Own Path to Better Baking

What started as concern for her daughter’s gluten intolerance has turned into a full-blown kitchen experiment for Jodi Frohnapfel, a Chatham mom who now mills her own flour at home. Curious about what really goes into storebought flour and frustrated by pricey gluten-free options that were often not tasty, she decided to try freshly milled wheat berries instead.

Using a countertop mill, Jodi grinds flour in minutes, then bakes everything from sandwich bread and blueberry muffins to pasta and elaborate cinnamon rolls. The difference, she says, is noticeable. Freshly milled flour keeps more nutrients and fiber, has fewer additives, and often feels easier to digest, especially for those with gluten sensitivities rather than celiac disease.

Though she has no plans to sell her creations, baking has become both a health-conscious choice and a creative outlet. Friends and family happily test Jodi’s latest recipes, and weekends often turn into informal baking sessions. For her, it’s about knowing what she’s feeding her family and finding joy in the process, one freshly baked loaf at a time.

Building Tomorrow’s Leaders in Summit Through Story

and Values

Summit resident Trevor Donatacci turned a personal idea about leadership and values into a children’s book designed to inspire young readers. Created for children ages 2–10 and their families, his book, Building Today’s Future Leaders, teaches the fundamental principles of leadership by instilling important values like character, integrity, responsibility, and perseverance through guiding text paired with historical illustrations.

Inspired by a desire to create content aligned with American and Christian values, Donatacci draws on history and life lessons to encourage reflection and resilience. Illustrated by Colleen Coggins, the book features scenes ranging from George

Washington crossing the Delaware to Terry Fox’s Marathon of Hope and even Moses parting the Red Sea, highlighting how individuals have overcome challenges and made a difference. The book is available on Amazon.

Preserving the Past With Purpose in Berkeley Heights

What began as a family genealogy discovery became a powerful community restoration effort for Berkeley Heights junior Molly Altman. For her Girl Scout Gold Award project, Altman led the clean-up and restoration of the historic Schanck-Covenhoven Cemetery in Holmdel, NJ, where Revolutionary War ancestors are buried.

She raised nearly $1,600 through donations and Girl Scout fundraising to install memorial markers and support ongoing maintenance. Altman organized

volunteers, partnered with local officials, secured complimentary tree removal by Holmdel Department of Public Works, and coordinated landscaping and preservation efforts to restore the long-neglected site.

The project concluded with a dedication ceremony honoring both local history and family heritage. A lifelong Girl Scout, Altman says completing the Gold Award represents a meaningful milestone and proof that even overwhelming goals can be achieved through persistence and collaboration.

A variety of cookies: sugar cookies, chocolate chip cookies, peanut butter blossoms, and snicker doodles.
From left: Maxwell Altman, Molly Altman, and Jake Rue, president of the Monmouth Chapter of the New Jersey Society Sons of the American Revolution.
From left: Molly Altman, Joseph Altman, Kelly Corrigan, Sadie Corrigan, Maxwell Altman, Sean Corrigan, Nolan Altman, and Ruby Rehm.

Maplewood Resident Gives Fashion a Second Life

For Maplewood resident Debbie DeMontreux, reselling clothing began as a side hustle but quickly evolved into a sustainability-focused passion. Using the Poshmark marketplace, she helps clients give gently used pieces a second life, keeping wearable items out of landfills while connecting local closets to a nationwide audience.

Inspired by a desire to reduce waste and simplify resale, she manages everything from sorting and styling to packaging

and shipping, making mindful consumption more accessible. Each sale brings what she calls a small “dopamine rush,” but the deeper reward comes from knowing items are reused rather than discarded.

Through her work, DeMontreux encourages more thoughtful shopping habits and shows how everyday choices can support a more sustainable future. To consign: email didemontreux@gmail.com. To browse: visit poshmark.com/closet/ closetivity

Madison Teen Pioneers Opportunities for Young Scientists

High school junior Lale Devany, of Madison, founded the Pioneers of STEM High School Summit (pioneersofstem.org), a national academic conference designed to highlight and support scientific research by high school students.

Held virtually, the summit featured oral presentations, poster sessions, and a

keynote lecture by Dr. Murat Alper Cevher of Brooklyn College, attracting participants from 12 high schools

across four states. Devany coordinated an advisory board that included professionals from Columbia University, Drew University, and Stevens Institute of Technology.

Inspired by a summer internship in a cardiology lab at Columbia University, she created the conference to give young scholars a platform to share research, exchange ideas, and foster intellectual curiosity. Award winners included Anushka Patchigolla (poster), Rianna Mitra (oral, Biology & Life Sciences), and Eileen Najafov (oral, Engineering & Technology).

Mindful Fashion with Meaning by Madison Resident

ManifesTee, the mindful fashion brand created by Madison resident Stacey Prince, grew from a journey of healing, intention, and self-discovery. As a passenger in a life-changing car accident 15 years ago, Stacey found yoga, a practice that transformed her perspective and deepened her connection to spirituality and mindfulness.

What began as setting intentions on the mat evolved into creating soft, wearable pieces designed to bring moments of calm and reflection into everyday life. Each thoughtfully designed T-shirt serves as a gentle reminder to pause, reset, and reconnect with purpose. Through ManifesTee, Prince hopes to help others carry a sense of balance, clarity, and positive energy beyond the yoga studio and into their daily routines. (manifestee.net)

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Vicinity Magazine is published by Vicinity Media Group, 184 S. Livingston Avenue, Suite 9-303, Livingston, NJ 07039. All rights reserved. The contents of this publication can not be reproduced either in whole or in part without the consent of the publisher. Vicinity Magazine assumes no responsibility for unsolicited materials.

Always a lover of fashion, Debbie DeMontreux stands in her own closet.
Lale Devany poses with fellow researchers in the Columbia University lab where she completed a summer internship. Back row (l-r): Safina Abramova, Lale Devany, and Arwen Yang. Front row, (l-r): Susan Zhao, Jenny Rao, and Xiaokan Zhang.
Lale Devany, works with microscope during her summer internship at Columbia University.
Stacey Prince, with endurance athlete and motivational speaker David Goggins at the Aspire Tour in Secaucus.

Opening Doors Through Education, Advocacy and Community

LLong before conversations about equity and representation became part of the national dialogue, the American Association of University Women (AAUW) was already working to expand opportunity for women through education and advocacy.

The Madison Area AAUW branch, chartered in 1929, continues that legacy locally through programs that support

women and girls at every stage of life, blending community service, educational programming, and advocacy to advance equity and opportunity.

Members help fund scholarships for women returning to school through Mature Woman’s Grants and scholarships for local students, support national initiatives such as the AAUW Legal Advocacy Fund, which supports women facing

sex discrimination in education and the workplace, and raise funds through community-driven events. The branch also supports AAUW New Jersey’s Tech Trek program, helping provide a free STEM camp experience for young students at Stockton University, and donates to the Community FoodBank of New Jersey. Throughout the year, the organization hosts free public programs ranging from author talks and documentary discussions to educational presentations exploring leadership, unconscious bias, and social issues affecting women.

While the branch continues to evolve, its focus remains deeply human. Members come from diverse backgrounds but share a common belief that education and mentorship can change lives. In recent years, the group has expanded efforts to inspire younger generations and encourage girls to imagine themselves in STEM fields where women have historically been underrepresented.

Beyond formal programs and advocacy work, the branch fosters connection through smaller interest groups where members gather around shared passions, from book discussions and crafting circles to informal lunches and Mahjongg games. These gatherings reflect the organization’s belief that community building and conversation are just as important as education and activism.

“AAUW gives women a place to connect, learn, and lift one another up,” says STEM chair Beth Krawczuk. “Whether through mentorship, education, or simply building community, we’re creating spaces where women can grow and support one another.”

Nearly a century after its founding, the Madison Area AAUW continues to show that meaningful change often begins at the local level, when education, advocacy, and community come together to open doors not just for individuals, but for generations to come.

Longtime members and leaders who have collectively supported the organization’s mission. (l-r): Eileen Meighan, Nancy Adamczyk, Beth Krawczuk, Meyra Green, Susan Mennella (current Vice President of Programming), and Kathleen Magill.

Electrify SOMA:

How Local Neighbors Are Helping Each Other Power a Cleaner Future

FFor many homeowners, climate action can feel overwhelming, especially when balancing energy costs, home upgrades, and environmental impact. In South Orange and Maplewood (SOMA), residents are making the process more accessible through Electrify SOMA, a grassroots initiative supported by the Environmental Commission of South Orange and the Environmental Advisory Committee of Maplewood. The program helps homeowners take practical steps toward improving energy efficiency, adopting electrification measures, and making meaningful climate progress.

Climate action focuses on reducing energy waste, lowering emissions, and transitioning away from fossil fuels toward cleaner, more efficient energy solutions. Burning fossil fuels wastes significant energy and releases indoor air pollutants and greenhouse gases that contribute to climate change, the long-term warming of the planet associated with rising temperatures and more extreme weather. In communities like Maplewood and South Orange, more than half of emissions stem from everyday “kitchen table” decisions, including how residents heat and cool their homes, power appliances, and commute to work.

Electrify SOMA centers its efforts around the “Big 5” electrification solutions: solar panels, electric vehicles, home appliances, home weatherization and insulation, and electric heat pump systems. Through workshops, sustainability events, and oneon-one coaching, volunteers share realworld experiences along with information about incentives, trusted contractor recommendations, and realistic plans tailored to individual homes and budgets.

“We’re neighbors helping neighbors make informed choices,” says Owen Tyrrell, a member of the Electrify SOMA team.

“People often know electrification, or switching to electric solutions, is a good idea, but they don’t know where to start. Our goal is to simplify the process and show there are real benefits right now, from energy savings to healthier homes.”

For many homeowners, learning about New Jersey’s clean energy incentives through Electrify SOMA turns an intimidating project into an achievable next step while reinforcing how individual

choices can scale into broader community impact. As interest grows, organizers hope the grassroots model will inspire similar initiatives elsewhere. Beyond lowering utility bills and switching to electric vehicles, Electrify SOMA emphasizes long-term impact. “Every small change can make a meaningful difference,” Tyrrell adds.

Schedule a one-on-one consultation and learn more at electrifysoma.org.

Some members of Electrify SOMA gather for a photo. Back row, (l-r): Kathleen Grant, Bob McCoy, Owen Tyrrell. Front row, (l-r): Cindy Thompson, Rob Orgera, Julianna Garreffa, Joe Gonzalez.

NO MORE Week Walk,

Run, and Raise Awareness

PParticipate with purpose during the NO MORE Week Challenge, a virtual walk or run designed to raise awareness and support efforts to end domestic abuse and sexual assault. Open to all fitness levels, participants can complete a 5K, 10K, or half marathon distance anytime during NO MORE Week, choosing their own pace, location, and schedule. The event aligns with International Women’s Day and serves as a meaningful reminder that collective action, even taken individually, can create real change.

While participation is free, fundraising and donations help provide survivors with access to critical resources, advocacy, and support services. Whether you walk solo, gather friends, or organize a team, the challenge offers a simple way to move your body while standing in solidarity with survivors and helping bring greater awareness to an issue that affects communities everywhere.

March 2-8, (virtual) Register/Donate: bit.ly/40dY7El

GAB & KATE
Rodeo Bandana Scarf
Star Sun Necklace

Discover New Jersey’s Owls After Dark

FFor families who love nature, adventure, and a little nighttime magic, this after-dark owl experience offers a memorable way to explore the outdoors together. Designed as a “campout without the overnight,” the evening begins with an engaging, interactive introduction to New Jersey’s owls, including how to identify them by sight and sound. Participants will then venture into the forest for a guided night hike, listening closely for calls and watching for wildlife that emerges after sunset.

The evening concludes around a cozy fire with s’mores, bringing the simple joy of campfire connection without needing to pack a sleeping bag. Flashlights are encouraged, with red light preferred to help protect nighttime vision and wildlife.

Friday, March 13, 6:45-8:45pm

The Cora Hartshorn Arboretum and Bird Sanctuary 324 Forest Drive South, Short Hills Register: bit.ly/4rZvbMu

LOCAL BUZZ

Warm Up at St. Paul’s Annual Chili Cookoff

NNothing brings people together quite like good food and a little friendly competition. St. Paul’s Episcopal Church invites the community to its annual Chili Cookoff, a welcoming evening filled with bold flavors, shared laughter, and hometown spirit. Guests will sample a variety of chilis, from hearty traditional recipes to creative vegetarian favorites, then cast their votes to help crown this year’s winners.

Each attendee will have the chance to taste multiple entries and enjoy a full bowl of their favorite while supplies last, making it as much about connection and conversation as it is about the food itself. With prizes awarded across categories and a relaxed, family-friendly atmosphere, the event offers a cozy way to gather, meet neighbors, and celebrate the simple joy of coming together around the table. Suggested donation: $10 per person or $25 per family, at the door.

Relaxation at Home

Pelican has New Jersey’s LARGEST Hot Tub Display! Over 30 Hot Tubs displayed indoors—you have to see to believe it! Order now for Spring Delivery.

In The Pool Swimming Pools at 30% Off for March Madness! Visit Pelican’s HUGE indoor showroom with water filled pools. Get scheduled now for Spring Installation!

Saturday, March 14, 6:30pm St. Paul’s Episcopal Church 200 Main St., Chatham

Private Lives Brings Sparkling Comedy and Classic Wit to Maplewood

WWhat happens when former spouses unexpectedly cross paths while honeymooning with their new partners? Chaos, chemistry, and plenty of laughter unfold in Private Lives, Noël Coward’s beloved comedy of manners presented by The Maplewood Strollers. Known for its sharp dialogue, romantic tension, and timeless humor, the play explores love, ego, and the complicated pull of past relationships with wit and elegance.

Founded in 1932, The Maplewood Strollers continue their tradition of community-driven theater, welcoming audiences into an intimate setting where classic works come alive through passionate local talent. Whether you are a longtime theatergoer or simply looking for an entertaining night out, this lively production promises clever storytelling, memorable performances, and a reminder that some connections never truly fade.

March 12-14 and March 19-21, 8pm March 15 and 22, 1pm The Maplewood Strollers 10 Durand Road, Maplewood Tickets and information: bit.ly/4c1rEs7

Easter Bunny Express Train Rides

TThe Whippany Railway Museum’s “Easter Bunny Express” is back for 2026! This traditional family event celebrates the return of Spring with a fun-filled train ride through Morris County.

The Easter Bunny and his friends will be on board the train greeting everyone during the 45-minute roundtrip ride along the historic Whippanong Trail. Your train ride departs from and returns to the Whippany Railway Museum site in Whippany.

You’ll enjoy the comfort of heated passenger coaches as the Bunny makes his way through the cars to visit with you and your child. Kids are sure to be delighted when they receive a special gift from the Easter Bunny while riding aboard this memorable train. Rain or shine.These rides usually sell out early, so advance online reservations are strongly recommended!

Saturday, March 28; Sunday, March 29; and Saturday, April 4

Departure times: 1, 2, 3 & 4 pm

1 Railroad Plaza, Whippany

(Intersection of Route 10 West & Whippany Road) www.WhippanyRailwayMuseum.net

Speed Dating in STEM Connects Youth with Women in STEM Careers

CCurious about careers in science, technology, engineering, or math (STEM)?

Don’t miss Speed Dating in STEM, an exciting, fast-paced event created to inspire middle school and high school girls through real conversations with women working in STEM today, while also offering college students pursuing STEM fields valuable networking opportunities. The event, presented by the Madison Area American Association of University Women (AAUW), is made possible through funding from the AAUW New Jersey Charitable Trust.

Instead of traditional lectures, this interactive experience features small rotating discussions where students can meet women in STEM careers, ask honest questions, hear real career stories, and discover how passion, creativity, and problem-solving come together in STEM

careers. It’s an empowering opportunity to explore possibilities, build confidence, and envision new paths for the future.

Whether you already love STEM or are just beginning to explore your interests, this evening offers inspiration, insight, and meaningful connections in a supportive setting.

Tuesday, March 10, 6:30-9pm Madison Community House, 25 Cook Ave., Madison Register at: https://forms.gle/ yfx4LA937XceYqYE9

Smiles and inspiration at last year’s Speed Dating in STEM event hosted by the Madison Area AAUW. From left: Ayame Ciocoiu, Erisa Ciocoiu, Beth Krawczuk (title?), Ember Daniels, and Mary Nunn.
Conversations and connections in action at last year’s Speed Dating in STEM event hosted by Madison Area AAUW.

Breakfast with the Easter Bunny

CBrings

Springtime Fun to Berkeley Heights

“Excellent experience, Laura and Claudia accommodated me last minute and I’m in love with my hair. I’ll definitely be back with my mom.”

–Anna Google Review

Celebrate the season with a cheerful morning of family fun at Breakfast with the Easter Bunny, hosted by the Mt. Carmel Society. This festive gathering invites families to welcome spring together while enjoying a full buffet breakfast, face painting, and the chance to snap a special photo with the Easter Bunny. Breakfast includes all you can eat: pancakes, eggs, bacon, sausage, donuts, muffins, coffee, tea, juice, milk, and hot chocolate.

Designed as a relaxed, community-centered event, the morning offers something for all ages, from little ones excited for a holiday visit to parents looking for a joyful way to mark the season. With good food, bright smiles, and plenty of Easter spirit, it’s an opportunity to slow down, connect, and create lasting memories together. Proceeds from the event will support the Mount Carmel Society’s ongoing community efforts.

March 29, 9:30-11:30 am

Doors open 9am- Easter Bunny arrival 10am River View Banquet Center 56 River Road, Lower-Level Hall, Berkeley Heights For tickets visit: Mtcarmel.ticketbud.com

SUMMER CAMP TIPS From the Camps Directors Themselves!

If your child loves getting creative— and has a sweet tooth to match— Splurge Bakery’s baking camp is the perfect place to sprinkle in some summer fun. Each day, campers roll up their sleeves and dive right into decorating cupcakes, cookies, and special treats, while learning beginner piping and frosting techniques along the way. We mix things up with fun, themed decorating days that keep creativity flowing and smiles coming. Every camper builds confidence as they create edible masterpieces they’re proud to take home and show off. No baking experience needed here—just curiosity, imagination, and a willingness to have fun. Our camp is all about encouragement, creativity, and making every day feel a little extra sweet.

Summer Art Camp is a wonderful way for your child to experience the many wellness benefits of making art. When kids create, they’re doing so much more than painting or drawing—they’re learning how to express their emotions, solve problems creatively, and make thoughtful decisions. The process of turning an idea into something tangible builds confidence, resilience, and a strong sense of accomplishment.

Summer is a great time to lean into your child’s passions and interests. If they can have some fun while learning some real world skills, you’re winning. Whether they’re a beginner eager to learn or a seasoned filmmaker looking to refine their skills, our camps inspire young creators and create unforgettable memories.

Montclair Film Summer Academy MontclairFilm.org/Education

Music studies develop the entire human being in every way—intellectual, physical, and cultural. Research has shown that serious music studies contribute to improved school grades, as well as advancement in cognitive development

Sending your child to summer overnight camp gives them something screens can’t, confidence, independence, and lifelong friendships, all built through outdoor adventure, caring mentors, and a safe, supportive community that helps kids grow into their best selves in a place that feels like home, even when it’s away from home.

Being a counselor at Camp Fitch YMCA was truly magical. As an international staff member, my summer was a mix of emotions, everything was new, different, and exciting. From the very beginning, the camp community welcomed me and made me feel at home.

What makes Camp Fitch special is something we call FAB (Friendship, Achievement, and Belonging). I saw friendships form in just days, watched campers achieve things they never thought they could do, and witnessed shy kids find their place and their voice.

One tip for parents: give your child the opportunity to experience that sense of belonging. When kids feel supported and encouraged to try new things, they grow in confidence, independence, and resilience.

My campers made the best summer of my life, and Camp Fitch will always be my second home.

SUMMER CAMP TIPS From the Camps Directors Themselves!

Here are some tips for choosing a summer theater camp/program:

• Small classes and high teacher to student ratio.

• Look for an approach that groups students by both age as well as ability.

• The program should be individualized to the needs of each child and the teachers should be aware of each child’s needs and goals for the summer.

• Beware of programs that promise too much or profess to put on a different full musical every 1 or 2 weeks. Even Broadway performers need more time than that to put together a musical!

• To develop a strong foundation, it’s very important to have all students –especially beginners - taught by experienced teachers.

• Every student should be given an opportunity to “shine” in the performance so that they each have a chance to try out the skills they have learned and enjoy the thrill of being on stage!

• Overall, look for the program to foster learning, performance and group activities that help to ensure the entire experience is one that not only builds the student’s abilities and confidence, but one that also injects fun, and team spirit into the program. It is a summer camp after all!

When choosing a summer program, look for one that develops the whole child in mind, body, and spirit. The best opportunities are ones that help children build confidence, connect with others, and discover new ways to express themselves. Most importantly, it should be a place where they feel safe, supported, and excited to learn something new every day.

SMAPA’s Summer Arts programs foster self-expression and bolster self-esteem through participation in dance, music, art, and drama. Our students come away with new friends, memories, and appreciation for the arts!

Sharron Miller SMAPA Prime Time Summer Arts Camp

Q CAMPS

*Format is Monday-Friday 9am-5pm

**Format is Monday-Friday 8:30am-5:30pm

jenn@ifpthenqcamps.com

973-568-9407 ifpthenqcamps.com

973-568-9407 ifpthenq_camps

The theater classes we teach emphasize fun, supporting self-esteem and building confidence. We also highlight collaboration in our classes. Theater is one of the most collaborative of the performing arts, and learning that skill helps in every facet of life. When we collaborate in class, students learn how to give positive feedback, hear and appreciate ideas that may not have been their first choice, and give each person in the group a chance to contribute. Together, these things not only help bring the quiet student out of his or her shell, but also help the assertive student develop empathy and consideration for others. All while having a super-fun time!

Janet Sales, Artistic Director, Essex Youth Theater 973-746-3303 www.EssexYouthTheater.com

YMCA CAMP MASON

(A division of If P Then Q Camps)

This boutique summer residency offers young designers a rare chance to train inside a true professional atelier. Held July 13 – 31 in Montclair, the program delivers a dual immersion in handcrafted footwear and bag design, taught by veteran mentors from FIT and Parsons. With only a few benches available and a 5:1 apprentice-to-mentor ratio, students learn industrial patternmaking, construction, and full product fabrication - from concept to finished product.

We respect students for their capability. Age is irrelevant. Past apprentices have ranged from 10 to college-level. By introducing college-level curricula early, we give developing makers a competitive edge: stronger portfolios, elevated craftsmanship and greater confidence stepping into elite fashion colleges.

A third optional week supports portfolio development or advanced work. Private and semi-private summer sessions are also available in our Springfield studio. Summers only.

The program is by invitation-only. Call to schedule a brief interview. After acceptance, an email will be sent with a link to register.

973-568-9407 | www.ifpthenqcamps.com E-mail: jenn@ifpthenqcamps.com

JANICE BELOVE

The Wonder of Everyday Moments

LLike so many visual artists, Janice Belove started young. Art lessons from elementary school through high school eventually led her to the Maryland Institute College of Art for a BFA and then to Queens College to get her Master of Fine Arts degree. After college a series of what she smiles when referred to as her “regular jobs” allowed her to paint while she lived in New York City. “If I was drawn to a theme,” she says, “it was illustration.”

1989 found her moving with her husband to Northern NJ and becoming an adjunct Art professor at both the County College of Morris, and Bergen Community College, subsequently accepting a full-time position at a local high school until she retired in 2022 to turn her full attentions to painting and conducting private painting classes in her own studio.

Fishmonger, an 18x24 oil on canvas painted in 2019 exemplifies the illustration approach to her work. A location in San Francisco’s Chinatown in which she confides that some details are invented in this her first attempt working from a photographic reference. “It was the sense of space, the depth from the fish in the foreground through the long narrow room to the window in the back that was interesting.” We love how a mundane moment becomes a festival of interesting details from the figures in the background, the random containers, and the fish waiting to be purchased.

A trip with her husband and sons during the pandemic in 2020 was the inspiration for Road Trip, an 18x24 oil on canvas. Another seemingly ordinary moment in which Belove captures our attention and we become riveted by the scene. How many of us have made one of those long drives while never really noticing how the car becomes full of stuff. The artist has given us a detail rich environment in which we can almost get lost in the elements: luggage, beverage containers, a paperback jammed behind a seat, even a partial view of the backseat occupants. Humorously, she has included a partial view of herself, making the sketch on her iPad that would become a blueprint for the painting.

Belove’s affection for the ordinary moments is nowhere more in view than in Nightime On Abrams Pond, which is a newer work painted entirely on an iPad. She was inspired by David Hockney, and we see his influence both in the technique and style. Another detail rich image; this one of her husband playing the guitar during the evening while at a summer rental. And again, we see her sense of humor including her iPad on the table in the foreground.

Visit her website to see more work. You’ll be captivated by her ability to make ordinary moments nothing short of fascinating.

www. JaniceBelove.com

Nightime On Abrams Pond Road Trip
Fishmonger

Embracing a new path to success Leading With Integrity

AAFTER BEING A NURSE AND RADIOGRAPHER FOR OVER 20 YEARS, BRENDA DILTS UNDERTOOK A WHOLE NEW CAREER. ABOUT 15 YEARS AGO, SHE HAD THE OPPORTUNITY TO WORK FOR FRIEND WHO OWNED AN HVAC COMPANY, AND WHEN THAT COMPANY WAS SOLD IN 2021, SHE AND HER PARTNER, BART ADAMCZYK, FOUNDED QUEEN B PLUMBING, HEATING AND COOLING IN WARREN.

“It was a challenge for me at first because I had never owned a business, but I was fortunate to have had the experience of working with the other company,” she says. “So, I had the contacts and the knowledge to make it a success.”

Brenda also loved the people she worked with and wanted to bring them along on her new journey. “The technicians and core staff all agreed to come with me. They’re amazing people, and without them the business wouldn’t work.”

In addition to her technicians out in the field, she has strong support in the office. “Tiffany and I work very well together, and we always make our families a priority, so when one has to be out, the other one is here,” says Brenda. “She’s not just a coworker or an employee, she’s a friend.”

One of her missions with Queen B is to provide customers with great service at reasonable prices. The technicians have a combined 40-plus years of experience, so they know what they’re doing and the company guarantees 100% satisfaction.

Photo courtesy of Queen B Plumbing, Heating and Cooling
It was a challenge for me at first because I had never owned a business, but I was fortunate to have had the experience of working with the other company.
– BRENDA DILTS

Another mission, and something she’s very proud of, is fostering a familylike environment and providing great compensation for her employees. “We all take care of each other, and our main goal is to work efficiently and keep our customers happy.”

Establishing Queen B Plumbing, Heating and Cooling took a lot of hard work and late hours. Now that it’s up and running, Brenda truly appreciates her new career for its amazing work-life balance.

“I like the flexibility of owning a business because it gives me time to spend with my family,” she says. “We are all very close-knit, and we love to spend time together and travel. I raised a fabulous daughter, Tia, and we live very close to each other too.”

Brenda Dilts

Brenda typically works from early in the morning until about 2:00 in the afternoon, and then spends most afternoons with her grandchildren - 4-year-old Rio and almost 7-year-old Vayda. Later in the evening, she catches up on paperwork and other business matters.

For her, success is not measured by money. “It’s more about feeling good at the end of the day, knowing that I did everything in accordance with my set of morals, and acted with integrity and honesty. It’s also about being in a position where I can control those things. When

you work for somebody else, you don’t always have the ability to treat customers and employees the way they should be treated.”

Brenda is very happy with her new career, and her advice to other women, especially older women, who also want to start their own businesses: “Don’t be afraid to be uncomfortable. You’re never too old to learn new things, and challenging yourself helps you stay youthful.”

Queen B

Plumbing, Heating and Cooling

Warren, NJ 07059

908-633-1333

bdilts@queenbplumbing.com

QueenBPlumbing.com

FFor more than four decades, JBWS has been a lifeline for individuals and families impacted by domestic violence in Morristown and throughout Morris County. Rooted in the belief that everyone deserves to live free from fear, JBWS offers safety, support, and a path forward for those navigating some of life’s most difficult moments.

Providing Safety, Support and Solutions from Abuse

From emergency shelter and a 24-hour helpline to counseling, legal advocacy, and children’s services, JBWS meets survivors where they are—emotionally, practically, and compassionately. Its Morristown headquarters serves as both a refuge and a resource, providing confidential support in a space built on trust and dignity. The organization also works proactively, offering prevention education and community outreach programs that help break cycles of abuse before they begin.

Tricky Tray for Hope is hosted on our mobile giving platform GiveSmart with an in-person drawing! With around 150 baskets to choose from, participants could win beautiful jewelry, vacation packages, wine and dine experiences, shopping sprees, spa treatments, and more.

One week before the event, the Tricky Tray for Hope site will open for viewing only. At that time, we encourage you to browse our many prizes in advance. Once the site is live, participants will be able to purchase tickets and virtually drop them into their desired baskets. Because this event is hosted on OneCause, there is no cost to preview items or watch the drawing. Prizes can be picked up at 1055 Parsippany Blvd until 8 pm after the drawing on Friday, March 20, and Saturday, March 21, from 11am-4pm.

The site opens on March 17 at 12pm and closes on March 20 at 4pm, with the drawing beginning at 4:30pm.

What sets JBWS apart is its holistic approach. Survivors aren’t just helped to escape violence; they’re empowered to rebuild their lives. Staff and volunteers focus on long-term stability, emotional healing, and independence, ensuring each person feels seen, heard, and supported.

In Morristown, JBWS stands as a quiet but powerful presence—proof that with community support, hope and healing are always within reach.

Grand Tastings XXXII is JBWS’ premier fundraising event. In addition to a dynamic program, guests enjoy a grand tasting of signature dishes prepared by notable local chefs and restaurants, as well as delightful samples from select purveyors of wine, spirits, and beer. Attendees also have the chance to participate in a silent auction.

With samplings from some of the best chefs in the Tri-State area, Grand Tastings has food that will satisfy all palates. Throughout its history, Grand Tastings has featured selections from James Beard Award winning chefs and stellar samples of both savory dishes and sweet treats.

The Grand Tastings XXXII will take place on Monday, May, 18 at 6pm at The Meadow Wood at 461 Route 10 in Randolph.

The funds raised at our special events help us provide lifesaving services to our clients. Without the generosity and support of our donors, we would not be able to offer critical services to those impacted by domestic violence such as: our 24-Hour Helpline, residential programs, counseling services, abuse intervention programs, and community education services. Help us celebrate JBWS 50th anniversary by attending an event!

JBWS PO Box 1437, Morristown | 973 632 9536 | www.jbws.org

Women in Business 2026

Contributing Writers: Sue Baldani, Michelle Lemieux, Christine Maxwell and Jackie Schatell
Photographers: Daniel Epstein and Bart Groin

Kapner

WALLCOVERINGS AND INTERIORS

560 Central Avenue, New Providence 9089-665-7997

www.creativewallcoverings.com

As the owner and senior interior designer of Creative Wallcoverings and Interiors (CWI), Rachel Kapner has been helping clients fall in love with the spaces in their homes for over 20 years. This passion, she says, also enables her to live and enjoy individual designs vicariously through her clients. Her golden rule: To listen and learn about each client, apply that to how they live in their homes, and then use their color and style preferences to create a space that fits their lifestyle. “Each client is unique and my design selections reflect that,” she says.

Rachel’s mother, Dorothy, started CWI 50 years ago with two partners in the town of Summit. After Rachel, who majored in Fine Arts at Roger Williams University and initially wanted to be a fashion designer, and her business partner and husband Gary, took over, they expanded and hired other talented people in order to assist more clients.

Today, it’s a full-service residential interior design firm now located in New Providence, and she and her talented staff can handle the entire process—from concept and design detailing to material selection and implementation. When designing a room, Rachel uses her appreciation for color while incorporating multiple textures for a classic and elegant look with lots of modern lines and a little bit of whimsy.

CWI has won many awards for their designs, including Mansion in May’s top honor, the Tulip Award, twice in 2006 and 2014. The firm is also often complimented by leading media sources, such as The Huffington Post and Aspire Design and Home magazine.

Rachel’s advice to other women who dream of running their own businesses: “It sounds cliché, but be passionate, determined and willing to put in the hard work,” she says. “That way, the business will grow and blossom organically.”

Margot Zigmont

tea & oranges

316 Springfield Avenue, Summit | 908-287-5193 | shopteaandoranges.com

FFor some entrepreneurs, inspiration strikes suddenly. For others, it begins with a quiet nudge from someone who knows them best. For Margot Zigmont, the founder of tea & oranges, that nudge came from her husband. “You love retail, and you’re good at it,” he told her. “Don’t you think you’d be more satisfied if you were running your own business?” It took a few wine-fueled conversations before she fully embraced the idea, but once she did, there was no looking back. Today, she says with certainty that he was right—she absolutely loves what she’s doing at tea & oranges.

From day one, Margot’s vision has been centered around a simple yet powerful phrase: “Elevate your everyday.” In practice, that means helping customers discover wardrobe pieces they love— items they can wear often and effortlessly. On a deeper level, it’s about creating a space that feels positive, uplifting, and

fun. The Summit boutique tea & oranges isn’t just a retail shop; it’s a place where women can be kind to themselves and permit themselves to level up in whatever way they need at that moment.

Margot’s strength as a business owner is deeply rooted in a life-changing experience. At 21, while a third-year student at the University of Virginia, she was diagnosed with and treated for Hodgkin lymphoma. Surviving cancer became her greatest personal achievement and an unexpected confidence booster. It showed her exactly what she was capable of—even under extraordinary stress. That clarity continues to guide her through life’s ups and downs.

Success, for her, isn’t about ambition— it’s about standards and care. She holds herself to a high standard, often putting pressure on herself to be fully present for her family, team, customers, and

Cindi Galiher, Owner

GLAZE SALON

7 Townsquare, Chatham | 973-701-0099 | glazesalon.com

FFor Cindi Galiher, owner of Glaze Salon, success begins with one simple philosophy: relationship before task. Since taking ownership eight years ago, she has transformed the established Chatham-area salon into a full-service, New York-style destination centered on exceptional service, experienced talent, and a welcoming environment.

With a background as a vice president in the cosmetics industry, Galiher brought strong leadership, marketing expertise, and a customer-first mindset to the business. Today, Glaze Salon offers comprehensive hair services including precision cuts, color, balayage, keratin treatments, Brazilian blowouts, and expert color correction. A seasoned team, many with more than 25 years of experience, ensures clients receive both technical expertise and personalized care.

community. But cancer taught her an essential lesson: she can’t take care of others without first taking care of herself. Today, success simply means doing exactly that.

Margot’s advice to women considering a similar path? Work hard, stay humble, enjoy the journey—and start writing that

The salon experience extends beyond hair. Guests are welcomed with cappuccino, tea, or even a celebratory glass of wine, creating a relaxed and upscale atmosphere. A full-time manicurist is available several days a week, allowing clients to enjoy multiple services in one visit, along with curated retail offerings ranging from professional haircare to luxury gifts.

Galiher is especially proud of building a culture that feels like family, both for her staff and long-time clients. She credits much of the salon’s continued growth to strong relationships, thoughtful marketing, and attention to detail in both design and service.

Recently, Glaze Salon welcomed new manager Maria Santiago, a seasoned industry professional with more than 30 years of experience, whose expertise is

helping elevate the business even further. Outside the salon, Galiher is deeply committed to philanthropy and community involvement. Looking ahead, she defines success as balance: maintaining a thriving business while creating space for travel, family, and life’s meaningful moments.

Julie Winer

SPLURGE BAKERY

105 Main Street, Millburn | 973-379-0740

www.splurgebakery.com

Instagram: @splurgebakery

JJulie Winer is a born entrepreneur. Having worked in sales and marketing early in her career, she always knew she wanted her own business. And she did just that when she couldn’t find the kind of personalized treats she wanted for her daughter’s baby naming.

Since 2010, Winer, along with her husband Stephen and her amazing staff, has been operating the wildly successful Splurge Bakery in Millburn, known for baking and decorating cupcakes, cookies and treats. She’s continued coming up with innovative ideas including treat towers, cake buddies and expanding into tablescapes.

Winer says she’s most proud of her daughter, Raquel, who helped her build what Splurge has become today, along with her husband Stephen. The bakery has also been an opportunity for her to teach Raquel about the importance of hard work and how to build something of your own. Additionally, she cherishes the memories customers have made at in-store parties and through custom creations that mark life’s special moments.

Julie Winer

Christine Dutcher

SPLURGE BAKERY

SITTING PRETTY INTIMATES

105 Main Street, Millburn | 973-379-0740

97 South Livingston Avenue, Suite C, Livingston 973-251-2224 | www.sittingprettyintimates.com

www.splurgebakery.com Instagram: @splurgebakery

JCChristine Dutcher has always focused on making every woman feel special throughout her career. From roles in marketing and management to her current work as owner of Sitting Pretty Intimates, Christine has consistently celebrated women’s unique beauty.

Julie Winer is a born entrepreneur. Having worked in sales and marketing early in her career, she always knew she wanted her own business. And she did just that when she couldn’t find the kind of personalized treats she wanted for her daughter’s baby naming.

Established in 2021, Sitting Pretty Intimates is a specialty boutique serving women of all ages and sizes. The shop offers a carefully curated selection of apparel—including bras, sleepwear, loungewear, and swimsuits—each designed to help women feel confident and fabulous in their own skin.

Since 2010, Winer, along with her husband Stephen and her amazing staff, has been operating the wildly successful Splurge Bakery in Millburn, known for baking and decorating cupcakes, cookies and treats. She’s continued coming up with innovative ideas including treat towers, cake buddies and expanding into tablescapes.

Sitting Pretty Intimates stands as a testament to its mission of empowerment and inclusivity. The boutique has received numerous awards, including three consecutive Best of Essex Gold Medals and an industry-wide newcomer award.

With a successful, established store in Livingston, Christine has exciting plans for 2026. She hopes to expand her services and open additional locations both locally and out of state.

Winer says she’s most proud of her daughter, Raquel, who helped her build what Splurge has become today, along with her husband Stephen. The bakery has also been an opportunity for her to teach Raquel about the importance of hard work and how to build something of your own. Additionally, she cherishes the memories customers have made at in-store parties and through custom creations that mark life’s special moments.

Christine is a devoted mother of two and a thriving entrepreneur. She considers Sitting Pretty Intimates her third child. “My family comes first,” she says, “but I also eat, sleep and dream my business.”

A Sandra Fava

As the founder of Fava Law, Sandra Fava, Esq. has built a family law practice dedicated to providing clients with personalized, high-quality legal services. In 2026, she looks forward to expanding her firm’s offerings beyond matrimonial law to include complementary practice areas such as trust and estates and criminal law. “This expansion will allow us to serve our clients more comprehensively,” she explains.

A significant trend in family law that Fava is watching closely is the potential impact of the recent (January 2026) change in New Jersey’s custody statute (N.J.S.A. 9:2-4) that shifts away from a default focus on contact with both parents post-separation when a child repeatedly refuses contact. The new language focuses on the child’s protection and welfare–physically and emotionally being paramount. Safety concerns are now the first priority and children’s preferences have been given greater clarity. In cases where the court orders therapy, including reunification therapy, there are clearer limits and parameters.

Fava’s journey into law was not straightforward. Despite always wanting to be an attorney, she initially avoided family law due to her sister’s difficult divorce. However, during law school, a pro bono domestic violence case changed her perspective. “Working on that case was a turning point,” she recalls. “I realized how fulfilling it was to help people through some of the most challenging moments of their lives.”

That passion for advocacy led her to build a firm where she could prioritize both legal excellence and compassionate client service. “Leaving a 20-year career in big law allowed me to create a practice that focuses on personal attention without the constraints of a corporate structure,” she explains. By having control over case management and fee structures, Fava ensures that her clients receive the best possible support during difficult times.

Beyond her practice, Fava serves as a trustee on the board of CASA for Morris and Sussex counties, advocating for children in foster care. She is also actively involved in fundraising for breast cancer research.

With 21 years of legal experience, a passion for service, and a vision for the future, Sandra Fava continues to make a meaningful impact in family law and her community.

PHOTO

FFor 40 years, Sheila Turner-Cartlidge has built a distinctive niche at the intersection of travel, art, and cultural experience. As co-owner of Maplewood-based Our Gang Travel alongside her husband, Alonzo, and the driving force behind Astah’s Fine Art Gallery, she has developed a model that blends group travel, customized itineraries, and creative programming designed to connect people beyond traditional tourism.

Sheila Turner-Cartlidge

OUR GANG TRAVEL

sheila@ourganggroup.com | 973-763-3616

ASTAH’S FINE ART GALLERY

1897 Springfield Ave, Maplewood | astahsart@aol.com | 973-761-5012

This year marks major milestones as Our Gang Travel celebrates its 40th anniversary and the gallery marks 25 years as a vibrant cultural hub. Under Turner-Cartlidge’s leadership, the business has earned a reputation for large-scale group travel, chartering international river cruises, and designing journeys that incorporate cultural programming and live performances by notable entertainers. The anniversary year includes a three-day celebration, along with upcoming group journeys that include a Brazilian travel experience in 2026 and a sold out, fullchartered Portugal and Spain river cruise in 2027.

From personalized vacations to tailored international itineraries, Turner-Cartlidge combines strategic planning and strong negotiation expertise with a deep

Kathy McCready

PROVIDENCE HEALTH AND FITNESS

18 South Street, New Providence | 908-898-0008 providencehealthandfitness.com

IIn a world saturated with quick fixes and one-size-fits-all fitness plans, Providence Health and Fitness in New Providence is redefining what it truly means to be well. Rather than chasing trends or short-term transformations, this full-service wellness center embraces a philosophy rooted in longevity, personalization, and whole-body health.

Founder and creator, Kathy McCready, states, “At Providence, the philosophy is simple but powerful: true strength, flexibility, and vitality come from a comprehensive, evolving approach to health.”  That philosophy guides every service they offer. Programs are thoughtfully designed to promote continual improvement, reduce inflammation, and support long-term resilience—encouraging clients to build sustainable habits rather than hit frustrating plateaus.

A cornerstone of their approach is exceptional therapeutic massage. From medical and deep tissue massage to restorative Swedish techniques, treatments are tailored to real-life needs, including chronic pain, surgical recovery, and even long COVID support. Their specialized Manual Lymph Drainage (MLD) therapy is particularly noteworthy. This light-touch technique stimulates the lymphatic system, helping reduce swelling, bruising, scar tissue, and pain while accelerating healing. With consistent sessions, post-operative recovery time can be significantly shortened.

Beyond recovery, Providence elevates performance. Using Stott Pilates Reformers and the GYROTONIC® Expansion System, clients experience low-impact, full-body conditioning that improves strength, flexibility, and

understanding of client experience, earning recognition and accolades from travel industry partners and suppliers.

Her approach integrates the gallery and travel agency through a creative model that blends travel with visual arts. By collaborating with artists discovered through travel and professional relationships, she expands both businesses while creating onboard art experiences and private exhibitions that deepen engagement for clients.

Together, the businesses reflect her distinctive legacy built on cultural connection and the belief that travel and art, when thoughtfully combined, create experiences that resonate long after the journey ends.

alignment—benefiting everyone from beginners to competitive athletes. Improving social games such as tennis, golf, and pickle ball.

At its core, Providence Health and Fitness isn’t just a gym or a spa. It’s a partner in helping clients pursue optimal health, peak performance, and vibrant longevity— proving that thoughtful, personalized care isn’t a luxury, but a necessity.

Auna Conrad & Kristina Brusco

DIAMOND HILL MONTESSORI

105 Diamond Hill Road, Berkeley Heights, NJ 07922

908-464-5051 | diamondhillmontessori.com

LLeadership at Diamond Hill Montessori grew from the classroom up. Before becoming directors, Auna Conrad and Kristina Brusco were deeply rooted in Montessori as both parents and teachers. Their belief in an educational philosophy that “follows the child” made taking over ownership from the founding directors in 2022 a natural and exciting next step.

Their mission is to thoughtfully guide children toward independence and self-motivation, nurturing curiosity within an atmosphere of care and positive support. They are equally proud of the example they set beyond the classroom, supporting local charities and small businesses and modeling meaningful community involvement and family balance for their students.

Candid about the challenges of entrepreneurship and motherhood, they credit supportive families, a dedicated teaching team, and engaged parents for their success. They define achievement as sustaining an exceptional early childhood center that strengthens families throughout the area. Looking ahead to 2026, they remain energized to expand awareness of Montessori education and champion a philosophy that inspires lifelong learning.

Dr. Jeannine Baer

DR. BAER AT SMITH CHIROPRACTIC

261 Springfield Avenue, Suite 202, Berkeley Heights 908-464-8899 | DrBaeratSmithChiro.com

AAs a chiropractic physician and a mom, I’ve grown alongside both my children and my practice. As my kids began launching into their own lives, I felt ready for expansion and innovation in my business. When the opportunity arose to take over a retiring local doctor’s practice, the timing—and the vision—aligned perfectly. The greatest risk would have been not stepping forward.

My mission is to improve the health of patients, families, and our community through high-level chiropractic care, education, and advocacy. By providing these services, I aim to help patients achieve optimal health and improve their overall quality of life.

Balance, like health, requires intention. I focus on what matters most, set clear goals, and create space for priorities. Success means doing work that brings joy and building a life that supports it. This year, I’m excited to introduce new programs in Golf Fitness and Biomechanics for golfers, posture track, and tech neck screening & Sports TEAM programs for athletes.

Daniela Bilotta Schreier

MAISON 53

340 Springfield Avenue, Summit | 201-408-9300 www.maison53.com | Instagram: @maison53nj

NNearly a decade after stepping away from a 20-year career in media to raise her children, Daniela Bilotta Schreier took a leap of faith on herself and opened Maison 53 in Summit. Growing up in a house full of friends, family and festivities shaped her desire to create a space where others could find the perfect gift and feel a sense of comfort while doing so.

Showing that women can start a business at any time in their lives, Bilotta Schreier founded Maison 53, a European-inspired lifestyle brand featuring simple yet sophisticated decor, everyday essentials and apothecary products, as well as pieces from local artisans.

“I truly love supporting local female artists and our shop has given many of them their first retail space, helping grow their passion projects and become thriving brands,” says Bilotta Schreier. “I’ve built

and cultivated so many meaningful relationships with artists and that is something I’m especially proud of.”

Bilotta Schreier is continuing to take bold steps forward, recently launching Maison 53’s in-home styling services with a trusted team of experts to bring the store’s signature feel into customers’ homes. In addition, the shop is expanding its vintage offerings and working on a collaborative vendor event for the holiday season.

Since opening her doors, Bilotta Schreier’s customers became friends who she’s fostered connections with, sharing the real meaning of ‘retail therapy’ over coffee in the store, just as she envisioned.

“Retail can be a rollercoaster, and not for the faint of heart,” she says, noting that

building a strong support system is crucial for success. “Forging relationships and having a loyal base is so important both personally and professionally.”

Early Spring Landscaping Mistakes You Should Avoid

AAs winter fades across New Jersey, many homeowners are eager to get outside and start landscaping. But early spring enthusiasm can sometimes do more harm than good. Before you dig in, here are common early-season mistakes to avoid—so your yard stays healthy all year long.

One of the biggest missteps is planting too early. While a few warm days may feel like spring has arrived, New Jersey’s soil often remains cold and wet well into March and early April. Planting before the ground has warmed can stunt root growth or kill young plants if a late frost hits.

Another common mistake is over-pruning shrubs and trees. While it’s smart to remove damaged or dead branches, heavy pruning too early can stress plants and reduce flowering later in the season. Many flowering shrubs should only be pruned after they bloom.

Homeowners also tend to over-clean garden beds. Leaving some fallen leaves and plant debris helps protect emerging perennials from temperature swings and supports beneficial insects. A light cleanup is better than a full strip-down.

Overwatering is another issue, especially after snowmelt and spring rains. Saturated soil can suffocate roots and invite disease. Always check soil moisture before turning on irrigation systems.

Finally, avoid starting lawn care too aggressively. Raking too hard, fertilizing too early, or applying weed control before grass is actively growing can damage turf and waste money.

Three Generations of Craftsmanship and Innovation

FFor nearly six decades, Gargiulo Builders has helped families throughout the suburban Essex area transform not just their homes, but the way they live in them. Founded in 1965 by Anthony Gargiulo and now led by second-generation owner Steven Gargiulo, the company continues to evolve as a three-generation family business. Steve’s son, Anthony, recently joined the team, bringing fresh energy alongside decades of experience.

A full-service remodeling and building company, Gargiulo Builders specializes in additions, add-a-levels, kitchen and bathroom renovations, basement finishing, sunrooms, decks, windows, doors, and new home construction projects. From conception through

design and construction, the team guides homeowners through every stage of the process, often collaborating closely with architects to turn ideas into thoughtfully executed spaces.

Many of the company’s projects focus on reimagining existing homes by reshaping floor plans and creating entirely new environments while preserving the character that homeowners love.

Outdoor renovations, particularly decks and exterior living spaces, remain especially popular as families plan for spring and summer use.

In addition to its core renovation work, Gargiulo Builders is expanding into Aging-In-Place services, helping homeowners safely remain in their homes through accessibility-focused upgrades such as widened doorways, handrails, grab bars, ADA-compliant hardware, and layout modifications designed for longterm comfort and independence.

With three generations now involved, Gargiulo Builders continues a legacy rooted in craftsmanship, trust, and homes built to be enjoyed for years to come.

Gargiulo Builders LLC gargiulobuilders.com | 973-428-9529

Art of Drawers NJ Offers Smart Storage Upgrades Without the Full Remodel

MMany homeowners struggle with cluttered cabinets, hard-to-reach storage, or spaces that no longer function as efficiently as they once did. Sharron Chang, owner of Art of Drawers NJ, helps clients transform kitchens, pantries, bathrooms, and other existing cabinetry into more organized, accessible, and functional spaces without the need for a full renovation.

Art of Drawers NJ specializes in custom pull-out shelves, cabinet organization systems, pantry solutions, and cabinet refacing. These upgrades can be installed anywhere cabinetry exists, including kitchens, pantries, bathrooms, laundry rooms, offices, and even select furniture pieces. By enhancing existing cabinets rather than replacing them, homeowners can improve both usability and appearance while avoiding the cost and disruption of major construction. Rather than a one-size-fits-all solution, each project is

designed individually to balance aesthetics with practical function. “Our goal is to turn frustration into joy by making the spaces people use every day work better for them,” says Chang.

Each engagement begins with an in-home consultation where Chang learns about clients’ routines, challenges, and goals. From creating smarter storage for busy households to improving accessibility for aging homeowners, solutions are thoughtfully tailored to real-life needs. Solid wood construction, soft-close hardware, and custom-fit installations ensure lasting durability

with a clean, updated aesthetic.

Focused on access, organization, and usable space, Art of Drawers NJ turns everyday frustration into practical, beautiful solutions that bring renewed enjoyment to the home. Whether refreshing a pantry, upgrading cabinets, or improving overall organization, Art of Drawers NJ helps homeowners rediscover the comfort and efficiency of their spaces.

Art of Drawers NJ 973-899-0216 / artofdrawers.com

Sharron Chang with a client

Preventing Injury When Easing Back Into Outdoor Activity

AAs warmer weather arrives, many people feel eager to head back outdoors— walking, running, biking, gardening, or resuming favorite recreational activities. After months of colder temperatures and more sedentary routines, that motivation is refreshing. But jumping back in too quickly can increase the risk of injury, making a gradual approach essential.

During winter, muscles often lose strength and flexibility, and joints may feel stiffer than usual. Sudden increases in intensity or duration can strain muscles, irritate joints, or lead to overuse injuries. The key to staying active all season is easing into movement rather than pushing for immediate results.

Start by keeping sessions short and manageable. Whether it’s a brisk walk, light jog, or outdoor workout, give your body time to adapt. Warming up

matters—dynamic movements like leg swings, arm circles, or a few minutes of walking help prepare muscles and improve range of motion. Stretching after activity supports recovery and helps maintain flexibility.

Proper footwear is another oftenoverlooked factor. Worn-out or ill-fitting shoes can affect alignment and increase joint stress. Investing in supportive footwear can make a noticeable difference in comfort and injury prevention.

Listening to your body is just as important as staying consistent. Mild soreness is normal when restarting activity, but sharp pain, swelling, or lingering discomfort are signals to slow down or rest. Rest days aren’t setbacks—they’re part of progress.

What Sets Us Apart

• Personalized Boutique Approach

• Dr. Gigi crafts every smile herself

• Provides a Positive Experience - Kind, Compassionate and Gentle Treatment

• Excellent Results

Complimentary Consultation

No referral needed, your first visit includes a complimentary consultation to see how orthodontic treatment may help you. We invite you to be our special guest!

Fresh Starts: Practical Nutrition & Lifestyle Reset for Spring

TThe month of March marks National Nutrition Month, making it the perfect time to reset habits and refocus on feeling our best after the long winter months. Instead of drastic diets or shortlived detoxes, nutrition experts agree that sustainable, balanced choices lead to lasting health benefits.

A healthy plate begins with variety. Filling half your plate with colorful fruits and vegetables helps ensure a wide range of vitamins, minerals, and antioxidants. Whole grains, lean proteins, and healthy fats support energy levels and keep blood sugar steady throughout the day. Simple swaps—like choosing whole-grain bread, adding beans to salads, or incorporating fish once or twice a week—can make a meaningful difference.

During National Nutrition Month, it is also a good time to pay attention to fiber and gut health, which play a role in digestion, immunity, and even mood. Foods such as leafy greens, berries, oats, lentils, and nuts support a healthy gut while promoting heart health and disease prevention.

Lifestyle habits matter just as much as food choices. Staying hydrated, prioritizing sleep, and practicing mindful eating— slowing down and listening to hunger cues—can improve digestion and overall well-being. As daylight increases, getting outside for walks or light movement helps boost metabolism and mental health.

Rather than striving for perfection, nutrition experts recommend setting realistic goals. Small, consistent changes build momentum and create habits that last well beyond spring. Paying attention to your nutrition is not about restriction—it’s about nourishment, balance, and setting the foundation for a healthier year ahead.

This March, JESPY recognizes National Developmental Disability Awareness Month!

We celebrate the achievements, contributions, and value of people with Intellectual and Developmental Disabilities.

• Promoting accessibility

• Encouraging inclusive workplaces and schools

• Advocating for equal opportunities

• Celebrating diverse abilities

Established in South Orange in

Moisturizing Your Skincare for Spring

As winter winds down and early spring approaches, many people notice their skin looks dull, tight, or uneven. Cold air, indoor heat, and heavier winter products can disrupt the skin’s natural barrier, making seasonal transition the ideal time for a skincare reset.

Start by gently reintroducing exfoliation. During winter, dead skin cells tend to build up, preventing products from absorbing properly. Opt for mild chemical exfoliants or enzyme-based formulas once or twice a week to reveal brighter, smoother skin without irritation.

Next, focus on barrier repair. Look for ingredients like ceramides, peptides, and hyaluronic acid, which help replenish moisture while strengthening the skin. As temperatures rise, begin swapping ultra-heavy creams for lighter moisturizers that still provide hydration but won’t clog pores.

This is also a smart time to reassess cleansers. If you relied on creamy, rich formulas all winter, consider transitioning to a gentle gel or lotion cleanser that removes buildup without stripping the skin.

Finally, don’t forget sunscreen. Even before beach days arrive, daily SPF is essential for protecting newly exfoliated skin and preventing premature aging. By making these thoughtful adjustments, your complexion can move seamlessly from dry and winter-worn to fresh, healthy, and dewy just in time for spring.

DexaFit

Recharging After Seasonal Winter Burnout

As winter fades, spring brings a natural invitation to reset. Yet for many, the end of the season doesn’t arrive with instant energy. Instead, there may be lingering fatigue, low motivation, or a sense of being out of sync. The good news? These feelings are common—and spring offers the perfect opportunity to recharge.

Winter asks a lot of us. Short days, full calendars, and fewer chances to step outside can quietly drain energy over time. As daylight returns, the body and mind begin to respond—but they often need a little encouragement. Rather than pushing harder, ease into the season with simple, supportive changes.

Natural light is a powerful mood booster. Even a short walk outdoors or a few minutes of sunshine in the morning can help reset energy levels. Movement doesn’t have to be intense; gentle stretching, walking, or light strength work can awaken the body and improve focus. Nourishing meals and steady hydration also play a key role in restoring stamina.

Spring is also a chance to refresh routines. Reworking schedules, setting healthier boundaries, and making room for moments of rest can help prevent burnout from carrying into summer. Small pleasures—opening windows, planning something to look forward to, or reconnecting with activities you enjoy—can make a meaningful difference.

Seasonal burnout isn’t a setback; it’s a signal to slow down and reset. With a thoughtful, optimistic approach, spring becomes less about catching up and more about moving forward—feeling lighter, more energized, and ready for what’s ahead.

DINING GUIDE

It is recommended to call in advance as reservations may be required.

BERKELEY HEIGHTS

Avokado Mexican Grill

639 Springfield Avenue, Berkeley Heights 908-373-2743

Mexican cuisine

Clementes’s Pizzeria

430 Springfield Avenue, Berkeley Heights 908-655-7867 | clemetespizzeria.com

Traditional Italian

Gabagool Deli & Italian Market 430 Springfield Avenue, Berkeley Heights 908-947-0206 / www.gabagoolbh.com

Trap Rock Restaurant & Brewery 279 Springfield Ave, Berkeley Heights 908-665-1755 | www.traprockrestaurant.net

Charley’s Aunt Restaurant 8-10 S Passaic Ave, Chatham | 973-635-6772 www.charleysauntchatham.com

Gregorio’s Mediterranean Restaurant 255A Main Street, Chatham | 973-635-2777 www.restaurantgregorios.com

Mitsuba Japanese Cuisine 237 Main St, Chatham | 973-635-3888 www.MitsubaChatham.com

Scalini Fedeli 63 Main Street, Chatham | 973-701-9200 www.scalinifedeli.com

Vintage Tavern 342 Valley Rd, Gillette | 908-580-1100 www.VintageTavern.com

MADISON

Bottle Hill Tavern 13 Waverly Place,, Madison | 973-949-6060 www.thebottlehilltavern.com

Grillera Mediterranean Cuisine 91 Park Ave, Madison | 973-301-2080 www.grillera.com

Krust Kitchen 7 Cross St, Madison | 908-525-7878 www.krustkitchen.com

MAPLEWOOD

Artie’s 15 Newark Way, Maplewood | 973-378-5800 www.artiesnj.com

Luna Stella 5 Highland Pl, Maplewood | 973-761-7600 www.restaurantlunastella.com

Osteria LK 180 Maplewood Avenue, Maplewood 973-327-2871

MILLBURN

La Pergola 120 Essex Street, Millburn | 973-376-6838 www.lapergolanj.com

Ms. Lin Chinese Cuisine 59 Main St, Millburn | 973-912-8838 www.MsLinMillburn.com

Umi Sushi 339 Millburn Ave, Millburn | 973-921-2848 www.MillburnUmi.com

NEW PROVIDENCE

Celestino’s Pizza & Ristorante

590 Central Avenue, New Providence 908-450-4021 | celestinosnp.com

New-Jersey-style pizzas and classic Italian comfort foods .

Moe’s Bistro and Bar 535 Central Ave, New Providence 908-840-4540 | moesbistrobar.com

Providence Bar & Kitchen 1288 Springfield Avenue, New Providence 908-464-0096 | providencebarandkitchen.com American comfort food.

Boxcar Bar & Grill

25 Chatham Rd, Short Hills | 973-912-0002 www.boxcarbar.com

Par 440 Restaurant & Lounge 440 Parsonage Hill Road, Short Hills 973-467-8882 | www.par440.com

STIRLING

Bar Cilento Ristorante & Tavern 37 Plainfield Road, Stirling | 908-647-2272 barcilento.com

Authentic Italian Cuisine

Trattoria Biagio 239 Main Avenue, Stirling | 908-350-8064

Twelve Islands Greek Taverna

1255 Valley Rd, Stirling | 908-647-2193 12islandsgreektaverna.com

SUMMIT

Bar Barcoa

10 Maple Street, Summit | 908-273-6006 www.barbarcoanj.com Mexican smokehouse and taqueria.

Due 36

50 Maple St, Summit | 908-608-0222

Huntley Taverne

3 Morris Avenue, Summit | 908-273-3166 thehuntleytaverne.com

La Pastaria

327 Springfield Ave, Summit | 908-522-9088 www.lapastaria.org

Italian cuisine

Natale’s Summit Bakery 185 Broad St, Summit | 908-277-2074 www.natalesbakery.bakesmart.com

Roots Steakhouse

401 Springfield Ave, Summit | 908-273-0027 rootssteakhouse.com/summit

Tonydoms 529 Morris Avenue, Summit | 908-472-0187 www.tonydoms.com

Summit House Restaurant + Bar 395 Springfield Ave, Summit | 908-273-6000 www.summithousenj.com American cuisine

Determination

“Never give up on a dream that could be, and you will reach the Magic Tree.”

We’ve reached the fifth and final secret in The Adventures of Little Billy: In Search of the Magic Tree—and there’s a reason Determination comes last. In all my years of interviewing top performers and sharing their lessons through books, radio, and television, one truth rises above the rest: determination is the force that turns “maybe” into “absolutely.” It’s the difference between those who reach the Magic Tree and those who walk away just a few steps too soon.

I’ve watched people with average talent climb higher than those with extraordinary ability—not because they were luckier, smarter, or stronger, but because they simply refused to quit. Determination has a power that talent alone can’t match. Talent may open the door, but determination is what knocks it off its hinges.

People often ask me, “How do I get motivated?” But that’s the wrong question. The real question is: How do I stay consistent—every single day—moving my goals forward inch by inch?

Because consistency is where confidence grows. It’s where momentum builds. It’s where results start to show. I often say, “By the mile it’s a trial, by the yard it’s hard, but by the inch it’s a cinch.” And it’s true—success is rarely about giant leaps. It’s about steady, meaningful inches that eventually carry you miles.

I wrote this children’s book series to share five simple, timeless principles—lessons shaped by thousands of conversations with world-class athletes, performers, surgeons, entrepreneurs, billionaires, and changemakers. Their backgrounds were different, but their values were the same. These lessons became the foundation of 14 of my books and hundreds of my programs, and they all point to what truly matters in a life well lived.

If we had to choose five qualities to build a strong, resilient character—child or adult—you’d be hard-pressed to find better pillars than: Service, Attitude, Courage, Empathy, and Determination. These aren’t just concepts to read about. They’re tools to live by.

As Ella Wheeler Wilcox wrote:

“There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul.”

Determination is the final secret because it fuels all the others. It is the action behind a positive attitude… the bravery behind courage… the compassion within empathy… and the heart behind service. When determination becomes your daily habit— not an occasional spark—you move through challenges instead of around them.

And when a child—or any one of us—carries determination forward, inch by inch, day by day, the Magic Tree isn’t a far-off dream. It becomes the destination we are steadily, confidently, and inevitably walking toward.

BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Stay tuned for a new TV show on Pain & Pleasure and follow him @barryfarberofficial

©2026 Barry Farber

ESSEX COUNTY BRANCH BROOK PARK

ESSEX COUNTY BRANCH BROOK PARK

Cherry Blossom Festival Cherry Blossom Festival

Cherry Blossom Festival Cherry Blossom Festival

April 4-19, 2026

Festival Events

Festival Events

Saturday, April 4 ~ 7am-1pm

Saturday, April 4 ~ 7am-1pm

Cherry Blossom Bike Race Oval, Northern Division

Cherry Blossom Bike Race

Oval, Northern Division

Sunday, April 12 ~ 10am start

Sunday, April 12 ~ 10am start

Cherry Blossom 10k Run

Cherry Blossom 10k Run

Cherry Blossom Welcome Center

Cherry Blossom Welcome Center

Saturday, April 18 ~ 9am start

Saturday, April 18 ~ 9am start

Kids 1-Mile Fun Run and Family Day

Kids 1-Mile Fun Run and Family Day

Prudential Concert Grove, Southern Division

Prudential Concert Grove, Southern Division

Sunday, April 19 ~ 11am-5pm Bloomfest!

Sunday, April 19 ~ 11am-5pm Bloomfest! Oval, Northern Division

Oval, Northern Division

Visit our website for more details and information

“For half a century, our Essex County Cherry Blossom Festival has brought together our local community, provided the public with exciting ways to enjoy the colorful display of our blooming Cherry Blossom groves and attracted attention from around the globe. We are proud to continue this tradition and invite you and your family to experience this natural wonder that is even larger than the display in Washington, DC.”

“For half a century, our Essex County Cherry Blossom Festival has brought together our local community, provided the public with exciting ways to enjoy the colorful display of our blooming Cherry Blossom groves and attracted attention from around the globe. We are proud to continue this tradition and invite you and your family to experience this natural wonder that is even larger than the display in Washington, DC.”

Joseph N. DiVincenzo, Jr.

Joseph N. DiVincenzo, Jr. Essex County Executive and the Board of County Commissioners

Essex County Executive and the Board of County Commissioners

Cherry Blossom Talks

Cherry Blossom Talks

Wednesdays and Saturdays, April 1-22

Wednesdays and Saturdays, April 1-22

Join staff from the Essex County Parks Archives to learn more about the history of Branch Brook Park and the historic cherry blossom tree collection. All talks take place at 11 am in the Cherry Blossom Welcome Center. No pre-registration required.

Now offering Guided Bus Tours!

Join staff from the Essex County Parks Archives to learn more about the history of Branch Brook Park and the historic cherry blossom tree collection. All talks take place at 11 am in the Cherry Blossom Welcome Center. No pre-registration required.

Now offering Guided Bus Tours!

Book one of our knowledgeable Park Historians to lead your bus group on a 50-minute guided tour through Branch Brook Park. Guides will ride along with you, pointing out the historic features of this Olmsted-designed park and sharing stories of the largest cherry blossom tree collection in the United States!

Book one of our knowledgeable Park Historians to lead your bus group on a 50-minute guided tour through Branch Brook Park. Guides will ride along with you, pointing out the historic features of this Olmsted-designed park and sharing stories of the largest cherry blossom tree collection in the United States!

Cellphone Guided Walking Tour Available Daily throughout Essex County Branch Brook Park! 973-433-9047.

Cellphone Guided Walking Tour Available Daily throughout Essex County Branch Brook Park! 973-433-9047.

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