Vert Shock Program PDF Workouts and the Vert Shock exercises produce Vert Shock results. It's a pretty straightforward mathematical formula. We can say that Adam Folker’s workouts program and exercises will bring you from below the rim to easily dunking in less than 60 days. Actually, the Vert Shock Program PDF is a really interesting 3-step jump workouts program with Vert Shock exercises that produce very noticeable results: in fact, it can add 9 – 15 inches to your vertical jump. Here you can find practically all you need to know about the Vert Shock Program PDF Workouts created by Adam Folker, with workouts, exercises and results. Be prepared to dunk like a pro.
