www.vaultathleticsandfitness.com
INTRODUCTION TO SPORTS
Our think tank atmosphere is created on the principles and drive brought by coaches and athletes. Structured support is offered for athletes of every level and all abilities.
HYROX CLASSES
Welcome to our HYROX classes! Get ready to challenge yourself and elevate your fitness journey. Our HYROX sessions are designed to provide a full-body workout that combines strength, endurance, and functional movements in a competitive yet supportive environment.
VIRGINIA | BEACH | FIELD | HOCKEY
Virginia Beach Field Hockey is the only developmental field hockey program in the Hampton Roads area. Virginia Beach Field Hockey began over 35 years ago as a grassroots effort to bring field hockey to Virginia Beach. Today, our mission and goal remain the same…
We offer leagues, specialty clinics, game play to boys & girls in the following age groups:
Pee Wees (Ages 4-6)
Youth (Ages 7-8)
Juniors (Ages 9-11)
Middle School (Ages 12-14)
PERSONAL TRAINING
60 minute workouts are available for youth (under 18) and adult clients who are looking to improve their overall fitness. Private and semi-private (2-5 people) sessions are tailored to each specific set of clients, focusing on their strengths as an individual while challenging them mentally and physically. Our certified coaches will create a personalized program that is guaranteed to help you reach your goals.
Camps, Clinics, & Classes
