Community News Flash
I
by Marjorie M. Middleton
n our Black community we have recently lost 3 bright lights, Moses Mosley, Ian Alexander and Chelsie Kryst. In the short time that each of them lived they left a mark on society with their contributions and accomplishments, but their lives ended in debilitating depression and heart-wrenching suicide. At Vision & Purpose Community Magazine, not only do our thoughts and prayers go out to the families and others, which is all of us, affected by the loss of such precious lives, we also commit to being a part of the information –giving, thought provoking, conversation-needed, prayer-lifting beginning of possible solutions and support for a community in pain. The past couple of years have been more difficult than usual in our community, our country, our world. The Pandemic has altered our lives and we have all suffered mentally and/or emotionally in some way. Our voting rights and safety continue to be threatened and food deserts exist in the place we call our nation’s capital. All are crucial obstacles that exist to stop us in our tracks, especially in the Black community, which is why conversations must be had in our homes, schools, churches and neighborhoods about mental health concerns, depression and the threat of suicide.
Moses Mosley was an actor who portrayed one of the zombies in the television show The Walking Dead. He was 31.
Ian Alexander, son of actress/ producer Regina King, was a successful disc jockey. He was 26.
Chelsie Kryst, television personality and former Miss USA was also an accomplished attorney. She was 30 years old.
There is a feeling of increased pressure to succeed by the age of 30 that exists amongst our young adults. Let’s change that narrative, from a very young age teach your children and children you may have some influence over that self-care, mentally and physically, comes first. Secondly, family and friends should be a priority. Build upon those relationships rather than putting undue pressure upon oneself. Success should be accomplishing goals in the least pressure-filled way that provides satisfaction in completing a goal in a gentle way. Unfortunately, the sense of urgency to destigmatize therapy and self-care, build community and hold space to remove the taboo that inhibits healing remains. We, as a community, must do better, demand better. If you are a parent, don’t push children so hard to succeed at so many things, being happy and well-balanced is more important. Demand mental health professionals and wellness checks in schools. If you are a family member or friend to someone who may be struggling, call them and offer support. Offer an ear, offer respite. Take the time to inform yourself about mental health issues and then offer resources.
“Just
because someone carries it
well doesn’t
mean it
isn’t
heavy.”
If you, or anyone you know, needs to be heard please reach out to the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text STRENGTH to the Crisis Text line at 741-741 or go to suicidepreventionlifeline.org. We, at V&P Community Magazine, are committed to helping however we can. 28 Vision & Purpose Community Magazine
