The Valley Sentinel_November 2009

Alamo • Danville • Blackhawk • Diablo • San Ramon

VALLEY

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Holiday Gift Giving

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November 2009

VOL 15, NO 1

SEVENTY-FIVE CENTS

SPOTLIGHT

Danville’s Star Swimmer heads to Europe By Staff Writer

Madison White, the star swimming sweetheart with a seismic smile and a twinkle in her eye, headed for Berlin and Stockholm on November 7, 2009 to take her mark in the World Cup Madison White swimming competition. She will be competing against some of the best swimmers in the world. Twenty-three 18 & under girls from the nation were selected for the U.S. National Team — six of them were from the Bay Area. At the 2008 Olympic Trials in Omaha, Nebraska, 13-year-old Madison, competed in the 200 backstroke and qualified for the semifinals, finishing 12th overall. Swimming for the Crow Canyon Sharks in Danville, under Coach Dan Cotham

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Residents in the San Ramon Valley are used to seeing wild turkeys running in the fields and even across busy streets. These turkeys were roaming around a San Ramon hillside. They look like turkeys... but don’t think you can put one of these on your Thanksgiving table.

San Ramon Valley group gets to See Blue Angels “Sully” Tops Community up Close! full bar was wonderful! None of us knew whether the “Blues” would fly, but you don’t By Mark Curtis Hero Awards want to miss a chance to see them up close. While thousands It was a chilly and foggy day on Sunday October 11, when a group of twenty from the San Ramon Valley ventured out on the bay to see the famed U.S. Navy Blue Angels Flight Demonstration Squadron. This was a dicey a d ve n t u re, a s t h e S a t u rd ay performance by the Blue Angels was cancelled due to fog. Undaunted, we left the dock at Oakland’s Jack London Square aboard the tour boat “Celebrations on the Bay,” operated by Greg and Sharon Schuyler of Alamo (www.CelebrationsOnTheBay.com). The ride on the bay was spectacular, and the catered barbeque lunch with

prepared to watch from the shoreline (at quite a distance), we had a vantage point between Treasure Island and Alcatraz that was just below the flight path, meaning the planes would zoom right over our boat at times. I had the good fortune to be a reporter in Pensacola, Florida for five years, where the Blue Angels are based. I saw them fly dozens of times in performances, as well as their weekly practices. I always saw them while standing firmly on the ground, so the view from San Francisco’s Fleet Week was the first time I saw them from the water. See ANgELS page 5

You care about what you put in your body... Remember to care about what you put on your body too. See page 8 730 Camino Ramon, Danville, CA 94526 • 925-362-0767

By Mark Curtis, Valley Sentinel Correspondent

“Sully” Sullenberger

He may be “America’s Hero,” but he still remains a favorite son of Danville and Contra Costa County. Captain Chesley B. Sullenberger III, known to the world simply as “Sully,” was honored as a Community Hero of Contra Costa County by the American Red Cross on November 3. Sullenberger was presented with the “Act of Courage Hero” award. He was not the only one. In all, seven individuals or organizations were honored for their volunteerism—some See HEROES page 5

• ARTS & ENTERTAINMENT • dining out • music • art • theater • fun events

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The valley SenTinel

november 2009

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November 12 Walnut Creek on Ice Opening Ceremony 4:30pm. Downtown Walnut Creek on Ice is celebrating its fifth season as guests skate on a new blanket of ice! NBC Bay Area anchor Diane Dwyer will emcee & live entertainment will be provided by the American Ice Theater. Free skate hour immediately following the ceremony. Enjoy thousands of twinkle lights, snowflakes and holiday music. For more information call 935-7669. November 15 Cornucopia – An Evening of East/West Music and Dance Extravaganza 7 : 3 0 p m . BA PA’ s Fa l l Musical Gala offering: Masters of Indian classical and western jazz music and one solo dance. A memorable evening with master of sitar, saxaphone, drums, guitar, and tabla dance. Tickets: Regular - $25-$35, Senior & Youth - $20-$30. Hoffman Theater at Lesher Center for the Arts, 1601 Civic Dr., Walnut Creek. Tickets & Information: 947-1908.

at 11am, 2pm & 4:30pm. What happens when a hungry little mouse asks a young boy for a cookie? So begins a frenetic misadventure that leaves the house a shambles and the boy in an exhausted heap from playing host to his irrepressible furry guest. Tickets: Adults $19, Children $15. Front Row Theater, 17011 Bollinger Canyon Rd., San Ramon. For information call 973-2787.

you are, the more fun you can have! Tickets: $15-$32. Campbell Theater, 636 Ward St., Martinez. For times and information call 798-1300.

November 20 & 21 Diablo Ballet “Apollo�, “Fete for Three� and “Coppelia� Nov. 20–7:30pm. Nov. 21– 7:30pm. Three classic ballets; muses of inspiration for the holidays. Young families will delight in a special matinee performance at 2pm on Nov. 21 with a shortened 45-minute performance followed by a photo opportunity with costumed Diablo Ballet dancers. Hoffmann Theatre at Lesher Center, 1601 Civic Dr., Walnut Creek. Tickets and information: 943-7469.

November 27 & 28 Smuin Ballet presents “The Christmas Ballet� As classical as Mozart and cool as Elvis. Whichever your preference, enjoy traditional standards that you love along w i t h n ew c h o re o g ra p hy. Tickets: $40-$55. Lesher Center for the Arts, 1601 Civic Dr., Walnut Creek. Times and information: 947-4693.

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November 19 & 20, 21-23 If You give A Mouse A Cookie November 19 & 20: 2pm & 4:30pm. December 21–23

November 23 – December 20 Hats! The Musical This is the show for anyone who has ever thought that growing older doesn’t mean getting old. This Red Hat Society reminds you through song and dance that the older

November 28 The Dream Of The Snow Queen 2pm & 7pm. When the townspeople gather to celebrate the winter season, a mysterious figure appears. It is the Snow Queen who notices a sad girl. While sleeping, the Snow Queen appears and takes her on an exciting adventure where she encounters wonderful and scary creatures. Bankhead Theater, 2400 First St., Livermore. For tickets and information, call 373-6800. November 29 Michael Essington’s Broadway: A Tribute to the Superstars of Broadway 2pm. Fifty years of Broadway hits are delivered in this intimate, cabaret-style

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November 27 Danville’s Lighting of the Old Oak Tree 5:15-8:30pm. Watch as Father Christmas and the Snow Angel sprinkle a little magic dust on the old oak tree and bring it to light. Local choral groups provide musical accompaniment and neighborhood businesses pass out hot beverages. Stroll downtown and enjoy refreshments, entertainment a n d h o l i d ay s h o p p i n g . Following the Tree Lighting, drop by the Museum of the San Ramon Valley for their display of “Christmas Memories� from 6:30-8:30pm. Diablo Road Downtown. Information: visit www. danvilleareachamber.com.

Holiday Tree Lightings December 3 San Ramon Bishop Ranch Tree Lighting 5:30pm. Festivities will feature a lively street fair with a variety of vendors selling refreshments and free photo opportunities with Santa– who arrives in a horse drawn sleigh. Sleigh rides will be available. There will also be an appearance by Cinderella and her carriage. All of this will be followed by the dramatic lighting of the beautiful 65ft. White Fir Christmas tree. Bishop Ranch 1, 6111 Bollinger Canyon Rd., San Ramon.

December 6 The Alamo Tree Lighting Festival 5-7pm. An evening of caroling, entertainment, hot beverages and snacks. Students from local schools will be performing along with several guest artists. Santa this year will also be greeted by the Cal Berkeley Marching Band. Holiday collection barrels will be available to collect canned food for the Contra Costa and the Family Helping Families Toy Drive. Held at Andrew H. Young Park, 3000 Danville Blvd., Alamo.

The valley Sentinel November 2009 production paying homage to the superstars of Broadway with selections from Jesus Christ Superstar, Jekyll and Hyde, Aida and Phantom. Tickets: Regular-$36, Seniors & Youth-$33, Child-$20. Hoffmann Theatre at Lesher C e n t e r, 1 6 01 C i v i c D r. , Walnut Creek. For tickets and information call 943-7469.

November 30 – December 27 Little Me The autobiography of an unfailing optimistic tells the story of her rise from the wrong side of the tracks to fame, fortune and the man of her dreams. Tickets: $15$40. Willows Theater, 1975 Diamond Blvd., Concord. For times and information call 798-1300. December 3 - 5 Contra Costa Ballet presents “The Story of the Nutcracker” A colorfully narrated hour-long production of the holiday classic that is a delight for the entire family. Tickets:
Regular-$28; Senior-$23; Youth & Child-$18.

Performing Arts Center, 10550 Albion Rd., San Ramon. For information call 973-2787.

Hoffmann Theatre at Lesher C e n t e r, 1 6 01 C i v i c D r. , Walnut Creek. For times and information call 943-7469.

December 5 & 6, Holidays in the Livermore Vineyards. Over 40 wineries transform their tasting rooms for the Holiday Season. Featuring wine tasting, holiday crafts, food pairings, Santa visits, music and more. Free. Visit www. LVwine.org.

December 4-6 & 11-13 Every Christmas Story Ever Told, and Then Some. Fri. at 7:30pm; Sat.at 2pm & 7:30pm; Sun. at 2:00 pm. Bored with their annual performance of the Charles Dickens classic, this trio of actors decide to perform a mix of beloved holiday classics, Christmas traditions from around the world, seasonal icons from ancient times and icons from topical pop culture in one performance. Tickets: $16 for Adults, $12 Youth; Matinees $10. Front Row Theater, 17011 Bollinger Canyon Rd., San Ramon. For information call 973-2787.

December 6 “Holiday On The Farm” at Forest Home Farms. 12-4pm. An old-fashioned street faire and children’s party! Gift shoppe, tree lot, hand crafted boutiques, food, caroling, music, sheepdogs, blacksmiths, quilting, children’s area and more. Free, except for a $10 per family entrance fee for the children’s area. Forest Home Farms, 19953 San Ramon Valley Blvd., San Ramon.

December 10 - 20 A Christmas Carol 
 Brimming with music and dance, love and laughter, spectacular special effects and scary ghosts. Hoffmann Theatre at Lesher Center, 1601 Civic Dr., Walnut Creek. For tickets, times and information call 943-7469.

December 5 A Day In His Life 
 8pm. Spend an evening with Rock icon John Lennon (portrayed by Tim Piper), as he transports you to the very beginning of John’s life and his remarkable journey. Tickets: $34. Dougherty Valley

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December 11 & 19 Whiskers! A Musical Adaptation of the Velveteen Rabbit Join the Velveteen Rabbit on his journey to discover “real”, featuring characters from the book including the

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Nutrition • Health • Gardening • Wine • Events • Gourmet

The valley SenTinel

november 2009

Root for the Holidays - Parsnips By Ron Ottobre

Let’s face it, most of us don’t go into the produce section searching for parsnips. These long, fat, yellow roots are often passed over as they seem to have been hidden with the turnips and rutabagas in a clandestine corner of the vegetable aisle. This is just wrong because parsnips rock. They are truly one of the more exciting vegetables of fall and winter cuisine. With their pungent, sweet and spicy taste, parsnips complement a variety of recipes and cooking techniques. Baked, steamed, boiled, even fried, they are the perfect ingredient in winter stews and an exciting accompaniment to roasted meats and poultry. Extremely versatile, they can be pureed and added to mashed potatoes for zip, peeled and roasted as a stand-alone vegetable, or thinly sliced and fried like potato chips as a knockout garnish. They are fantastic in

soups and can even be used in desserts. They are low in calories and high in fiber, folic acid, calcium, potassium and B vitamins. Members of the Apiaceae family, parsnips are related to celery, fennel, parsley, dill, coriander and carrots. Like carrots, they evolved in Eurasia and have been consumed and cultivated for millennia. The Ancient Romans and the Europeans of the Middle Ages enjoyed them as the starch of choice. They still remain a European favorite, though the New World potato has replaced them as the most popular side dish. Parsnips were brought to the Americas during the 17th century but have never been in such demand as in the old country. Parsnips are available year round, but are best fall through spring (especially after the first frost, which helps them turn their starches in to sugar). You will find that they are much

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Pear and Parsnip Soup Ingredients: 4 oz unsalted butter 1 yellow onion (2 cups diced) 2 ribs celery (3/4 cup diced) 1 carrot peeled (1 cup diced) 1 lb. pears (after peeling and seeding) 1 lb. parsnips (after peeling) 6 c. water or veggie stock 2 tbsp. lemon juice (1 lemon) 2 c. whipping cream 2 tsp. salt Melt butter in a large soup pot. Sauté the onions, celery and carrots over low

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By Don Colman, The Everyday Wine Guy

This is the reminder, or perhaps more appropriately the warning, to start thinking about the holidays. Parties, gifts and dinners create the stress of what to give, what to drink and of how much to spend. This article is designed to help anyone who has such a problem. Six different wines are all you need. With these six wines, you will have all of your bases covered. Everything from Thanksgiving to New Year’s Eve and whatever can sneak up in between. The survival guide will cover three of these wines in this issue and three in December. This time we will focus on the basics of holiday wine planning: Chardonnay, Pinot Noir and Cabernet Sauvignon. Chardonnay The 2006 Robert Mondavi Reserve Chardonnay ($40) is bursting with flavor. It has a polished brass color and is very complex on the nose and palate. This is one of the most versatile wines I have ever tried as it pairs very well with many different foods. The crisp and light apple tones

(turkey for example), while the smooth, silky, buttery feel enhances red meat and pastas. It is the must have white wine for dinner parties, holiday toasts and guests who prefer white over red. Pinot Noir The Turkey wine! This is your wine to serve on the fourth Thursday in November. The Pinot Noir grape is one that I have struggled with all my life. I often find them too earthy, lacking in fruit or just plain boring. The 2006 Etude Pinot Noir Carneros ($42) is everything I love in a Pinot. It is a light yet flavorful wine with strong scents of berries, oak and a hint of Pinot’s classic earth aroma. The medium light body allows the wine to match well to delicate meat while the flavor is sweet enough to match to gravy and cranberry sauce. The aftertaste is a long, mouth filling experience and allows this special wine to enhance the Thanksgiving feast. Make sure to have extra bottles available as they will disappear quickly. Cabernet Sauvignon The 2005 Silverado SOLO

heat until tender. Dice pears and parsnips and add to the pot. Add the water or veggie stock and bring to a low simmer with the pot covered. Cook for 20 minutes. Puree with a stick blender or in a blender taking care not to overfill it. Put back into the pot and add the cream, lemon juice and salt. Add a little more stock if soup is too thick. Garnish with sour cream or yogurt. Yield: 8 to 10 cups (8 good sized portions).

($85) is a good old fashioned Cabernet Sauvignon. The wine is 100 percent Cabernet Sauvignon, with all of the grapes coming from one vineyard (hence the name SOLO). This leads to a very powerful yet smooth wine that even the most discriminating wine drinker will cherish. It is deep purple in color and very aromatic with tobacco and black currant scents. A full bodied, dry red wine with a very powerful flavor, it is sweet at the start and moves to a slightly bitter finish. It is the perfect wine to have tucked away as a gift. If a neighbor or friend shows up with an unexpected gift for you, slip into another room and grab this bottle, they will be truly impressed. (A little trick is to keep a silver glitter pen close by and personalize the bottle by writing a little note on the label.) This should easily get you through the stress of Thanksgiving and the start of the holiday season. In the next issue, the survival guide will focus on New Year’s Eve and other critical wines to have around the house during the rest of the holidays. Until next time, cheers! Look for Surviving the Holidays–Part 2 in our December issue.

The Valley Sentinel November 2009 Heroes from page 1

of it very heroic—by the Bay Area American Red Cross Chapter. But clearly, “Sully� wa s t h e h e a d l i n e r. T h e humble pilot wanted to praise others, though. He recounted to the audience that as he took his U.S. Airways jet in for an emergency landing on the Hudson River the air temperature in New York City was 21 degrees and the water temperature was 36 degrees. All 155 people on board were rescued. Sullenberger said, “It felt as if all of New York and New Jersey were reaching out to warm us,� and then noted, “It was with blankets from the American Red Cross.� The celebration Sullenberger spoke at was held at Crow Canyon Country Club. There was plenty of praise to go around. Sara Broski, age 15, of Alamo, was honored for performing CPR on a fellow BART passenger, saving her life. Broski had only completed the Red Cross CPR training a few weeks earlier. She received the “Life Saving Hero� award. Corporal Larry Lewis o f t h e R i c h m o n d Po l i c e Department was given the “Act of Kindness and Philanthropy Hero� award for his work with the Richmond Boys Club and the Richmond Police Activities League, steering youth away from violence with after-school athletics and other activities. “Most of our kids come in looking for love, hugs and caring,� Lewis said. Having been raised by his grandparents, Cpl. Lewis said,“I was taught to serve the community.� Lori Cohee received the “Community Service Hero, Individual� award for her work Blue Angels from page 1

One good sign was that “The Patriots� flight team was in the air. This four-jet team put on some good moves, and trailed red, white and blue exhaust across the sky. If they were flying, maybe the Blues would, too. The best clue yet came when the gigantic Blue Angels transport plane known as “Fat Albert� took to the sky. “Albert� is a C-130 cargo plane that, despite its enormous size, can still perform some high speed, precision stunts. It was amazing! Then, across the horizon, came six tiny specs of blue in triangular formation. We knew what was coming–zoom!! Within seconds, those once tiny dots in the sky were now fully engaged FA/18 Hornets, flying over our heads in excess of 600 miles per hour! Back

with foster children. Noting that she too grew up in foster care, Cohee pledged, “Our work is to be there by their side as they journey through foster care.� The Lindsey Wildlife Museum was honored for being the “Animal Rescue Hero� especially for children’s programs and teaching people of all ages to volunteer and, “to love and understand our wildlife,� said Joy Addiego of LWM who accepted the award with Rachel Avilla. The most sobering moment of the event came from Sandra Scherer, executive director of Monument Crisis Center in Concord, which among other things collects food for the needy. “We are seeing a 40 percent increase in the amount of clients coming through our door,� said Scherer, noting the severe economic recession has put many in Contra Costa County out of work. Scherer added, “We’re seeing a lot of people who look like you and me.� Monument Crisis Center was awarded “Community Service Hero, Organization.� In addition to recognizing the community heroes, there was a special honor given to the late Danville Town Councilman Mike Shimansky, who died in September. Apart from his Council service, Shimansky had volunteered for the American Red Cross for decades, including stints at the wildfires in San Diego Countyand the aftermath of Hurricane Katrina on the Gulf Coast. Noting that Shimansky was appalled by the poor federal, state and local response to Katrina, communities in the San Ramon Valley adopted new emergency plans, according to Danville Mayor Newell

Arnerich. “He came back to the Town of Danville and said, ‘We need to do something,’� said Mayor Arnerich. Shimansky’s wife Sue and his daughter Cyndi were on hand to accept a “Special Appreciation Award� from the Red Cross. None of the day’s messages were lost on the people we normally think of as heroes in our communities—the police and firefighters. Contra Costa County Undersheriff Scott Daly said he was “amazed, astounded and inspired,� by these community heroes, and Interim Contra Costa Fire Chief John Ross said his agency works annually with about 2,000 Red Cross volunteers at many fires and disasters who “provide food, shelter, clothing and comfort to survivors.� Perhaps the most touching note on the importance of volunteerism came from the day’s biggest hero, Captain Sullenberger, whose dramatic landing captivated the world. “It happened at a time in the world’s history when we were desperately seeking good news.� Sullenberger urged the audience to look for places to serve, saying, “The potential for good exists, not only in the world, but in each one of us.� The Bay Area chapter of the American Red Cross is always looking for volunteers and donations. Visit www. RedCrossBayArea.org or call 1-888-4-HELP-BAY.

page 5 Madison from page 1

and Ethan Hall, Madison has earned her way to being selected for the U.S. swimming National Team. She works incredibly hard at everything she does in and out of the pool. She has a great attitude about swimming, school and her family life. The future looks bright for Madison. She attends Carondelet Catholic High School and joining her on this European trip are classmates Chelsea Chenault and Allison Gargalikis. Swimmers take your mark, go Madison.

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Five Complete Feasts Are Waiting For You. and forth they danced across the sky, sometimes with two separating from the other four for some spectacular aerial stunts. Up, down, criss-cross, banked turns – whoosh – they were gone again. They disappeared and reappeared like and aeronautic magic act. All the while people on the boat cheered and snapped photos and video. It was breathtaking! We were the guests of E-Paynow.com president and Alamo Chamber of Commerce board member Rich Wood and his family. Others on the voyage included Valley Sentinel Publisher Denise Rousset and her husband Chris, Danville Area Chamber of Commerce membership director Charlotte Mills and her husband Peter, as well as others. It was a wonderful day on the Bay, Blue Angels and all!

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By Staff Writer

The San Ramon City Council meeting was the setting for the ceremony of the Exchange Club of the San Ramon Valley’s 9-11 Essay Contest winners. On hand for the presentation were San Ramon Mayor Abram Wilson, San Ramon Council Members Hudson, Livingstone, Rowley, and Perkins, Travis Nelson for Rep. McNerney and Danville Town Councilwoman Karen Stepper. Open to all students, essays were submitted from eight different schools in the school district with the topic, “Tell Your Story – What If You Were There on 9-11?” Applicants were encouraged to attend the Exchange Club sponsored 9-11 Remembrance Ceremony held at Oak Hill Park. According to Judy Lloyd, e s s ay c o n t e s t o rg a n i z e r, “The essays were so good that we separated them by elementary, middle and high school, so that we could give more recognition to these outstanding students.”

Ceremony participants were Judy Lloyd, Mimi Evans, Spencer Carter, Mayor Abram Wilson, Trevor Carter, Jessica Liddy, Sachandra Kalvakota, Saicharitha Kalvakota, Varshini Sitarama, and Karen Stepper - Exchange Club President

Middle & High school winners: • 1st Place ($300) – Gautam Ramesh • 2nd Place ($200)– Mimi Evans • 3rd Place ($100)– Spencer Carter • Honorable Mention– Trevor Carter • Honorable Mention– Jessica Liddy

Elementary school winners: • 1st Place ($100)– Varshini Sitarama • 2nd Place ($50)– Sachandra Kalvakota • 3rd Place ($25)– Saicharitha Kalvakota Essay contest sponsors were Engeo, Pacific Rim Recycling, and Pacific Gas & Electric Company.

Kids’ Country After School Program By Staff Writer

On Thursday night, October 22, Danville Mayor Newell Arnerich, San Ramon Mayor H. Abram Wilson and San Ramon Valley Unified School Board of Education President Bill Clarkson presented proclamations at two Kids’ Country facilities in support of National Lights On Afterschool rallies. The two events were held at Montair Elementary School in Danville and Montevideo Elementary School in San Ramon. The events highlighted three significant contributions after school programs make to the communities of Danville and San Ramon: keeping children safe and healthy, inspiring them to learn, and relieving working

parents of worries about their children’s activities during the afternoon hours. Also at the event were winners of Kids’ Country National Lights On Afterschool Art Contest, who were announced and presented with their prizes. Winners included: Creative Writing category: Gagandeep Thapar – 4th grade, Creekside. Chelsea Loftus – 4th grade, Creekside, Ali Tallairco – 2nd grade, Montair. Painting/Drawing/ Poster category: Michele Shi – 5th grade, Country Club. Kirsten Housen & Claire Whitten – 4th grade, Montair, Me-Linh Gross – Kindergarten, Creekside.

3D Art category: Chloe Morris – 1st grade, Montair. The rocket ship team from John Baldwin (C.J.H. 2nd, Jessica S. 2nd, Rachael G. 1st, Kason P. 1st, Jacob O. 2nd, Chaz A. 2nd, Kyle M. Kindergarten.) P h o t o g r a p h y : Henry Hodell- 4th grade, Montevideo. Kids’ Country is a nonprofit corporation that has been serving the children of the San Ramon Valley since 1985. Kids’ Country provides top quality, affordable child care before and after school during the school year and all day during school and summer vacations at 13 sites in the San Ramon Valley School District.

San Ramon After School Enrichment Programs

The after school enrichment offered by the Parks & Community Services Department has consistently provided a variety of classes for the families of San Ramon at the eleven different elementary school locations. Children who take after-school programs over the course of their life time consistently scored higher on tests in school, have better than average social skills and tend to not participate in mischievous activities. After School Enrichment programs have a proven benefit for your children, your family and the community that we all live in. Visit www.sanramon.ca.gov/parks/ programs/afterschool.htm.

Holiday Gift Giving The valley SenTinel

november 2009

Reclaim the Meaning of Your Holidays By Lisa T. Wood

Brace yourself. Retailers are geared up to gamble on their biggest advertising trifecta of the year— Halloween, Thanksgiving and the pinnacle of the shopping season, Christmas. What are they after? Your wallet. Yet, the real cost to you may be more than financial. Lucky for us however, the framework already exists for this time of year to be three months of fun. No, really, think about it—we get the silly spookiness of Halloween leading into the grateful appreciation that Thanksgiving brings, which then kicks off at least a month of celebrating love and kindness. That sounds pretty good to me. So what’s going on? Where’s the Fun? Past surveys report that in recent years over 50 percent of Americans spent more on Christmas than they could afford. Oops—that probably put a damper on the holiday spirit. This year, let’s not do that.

Financially, it’s a no-brainer to discuss the benefits of a simple and more streamlined holiday. But what is the emotional cost of focusing too much on shopping and spending during the holidays? Before the holiday season officially kicks off this year, Americans are already reporting high levels of general stress. And, according to JWT’s AnxietyIndex, which tracks the levels and intensity of consumer anxiety, 86 percent of us who are anxious worry specifically about the economy and money. Add to this the increased stress typically reported this time of year and suddenly you’re not in the mood to start decorating after all. Are you nodding yet? Well then, let’s do something about it! Increasing the holiday fun factor is certainly something we can do. A Happier Holiday First, let’s set the stage. Bolstering emotional health during the holidays is the starting point and begins by

asking one question: How do we center ourselves within the original values of the season? Perhaps consciously holding the gratitude of Thanksgiving in our hearts leads us into a more balanced holiday. Focusing on the love and original truths of our religious and spiritual traditions also guide us towards what’s important. Before you make a shopping list, write down what nurtures the emotional health and well being of you and your family this time of year. Let this be the list that really matters, becoming the foundation for a season of heightened meaning and enjoyment. Reclaiming the fun in our holidays also requires being mindful of what takes us off course. A challenge is the extra work the holidays bring. Family and spiritual traditions, festive meals, gift exchanges, decorating—it all requires increased planning and responsibilities. There’s travel, cleaning, cooking, partying, getting stuff in and out of storage, shopping,

page 7 wrapping gifts, volunteering, community service and envelope licking. All of this while our daily lives pitch along in full swing. Suddenly there aren’t enough hours to fit it all in. Consumerism beckons to us relentlessly during the holidays, but it is the demand on our time that launches the

season into a fevered pitch of activity. Reclaiming the significance of our holidays beyond this busyness takes saying “yes” to some things and “no” to others. Protecting ourselves from being stretched too thin is a wonderful gift for See HOLIDAYS page 8

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What Really Matters To help put the holidays into perspective, I conducted a s t a t i s t i c a l l y t i n y, y e t emotionally revealing survey. I asked my 11-year-old son, Eric, what he thinks about presents during the holiday. What is the best part about giving someone a gift? “Knowing they will enjoy it,” he said. What about receiving a gift? “Opening gifts is great!” Then he added, “Knowing the people around you care about you is the best part of receiving a gift.” My daughter Emilie, a junior in high school, shared what means the most to her during the holidays. “The holiday spirit. I get a good vibe during the holidays. The spirit of giving, being together, happiness.” My children’s answers reminded me that what remains after the lights come down and candles are stored – memories of kindness and being together – are the true gifts. Prioritizing what matters to my family means I’m on the right track. To align with these values it takes a plan—simplify, stay focused on enjoyment and don’t over do it. Honoring A Tradition Giving and gifting is a central theme with ancient roots in holiday traditions around the world. The custom of holiday giving historically involved small gifts and treats with the focus on feasts, gatherings and singing as

The valley SenTinel “gifts” shared. Gift giving as an expression of love is rooted in our ancestors’ traditions and rituals, extending beyond immediate family into the broader community. However, increased goods production from the industrial revolution and the creation of advertising, which became a part of western society by the 1840’s, morphed the simple custom of gift giving into the commercialized behemoth it is today. Of course, the truth is that presents are a big part of holiday fun! Don’t we all love a beautifully wrapped package with a secret tucked inside? Although simplifying is a good idea this year, we shouldn’t deny this seasonal tradition. People who refuse to accept or exchange gifts during the holidays, experts say, may be missing out on an important emotional connection with family and friends. Not being willing to receive denies another the opportunity to express caring through giving. Perhaps consciously returning to the original intent of gift giving – as human connection expressing gratitude, love and kindness – shines new light on this holiday tradition. A Fresh Look at gifts Instead of buying more “things”, look for new ways to express the giving spirit. Think of friends and family in terms of interests and what they enjoy, and then indentify organizations aligned with these interests. If your friend loves animals, make a donation in her name towards a wild life fund or local animal rescue. Families who enjoy skiing or hiking in Tahoe will

appreciate membership in an organization preserving open space in the Sierras. A n o t h e r way t o g i ve focuses on time together as the gift. Many would be thrilled to receive a gift like this—last Christmas, 84 percent of us said when times are tough, thoughtful gestures mean more. The gift can be a hike together followed by your treat of coffee or lunch. Share a round of golf, cooking class or any number of activities— out-of-the-box thinking brings fun and thoughtful ideas. And you can plan them for after the holidays, when you are both more available. Creative gift giving aligns your actions with your wishes for a more enjoyable, meaningful holiday. It also means discipline when shopping, keeping presents in perspective as only one element within a much richer holiday context. Maybe the secret we’ve been discussing all along is simple—make time to mindfully acknowledge what is important during the holidays, then move in that direction with our actions. Use intentional awareness to embrace the values of the season while incorporating the demands of modern life. Focus on time together and fun to loosen the grip of consumerism, allowing us to recognize when enough is enough. Lastly, drawing firm boundaries to protect our emotional health makes room for the spiritual renewal offered by the season of love. So get your pen and paper—it’s time to start the list that really matters!

One Warm Coat, “Protection from the cold” By Staff Writer

The San Ramon Valley Ro t a r y C l u b i s h e l p i n g i n c e l e b ra t i n g t h e 1 4 t h anniversary of “One Warm Coat, Protection from the cold”, from now until December 18. Donations are needed for men, women, children and infants. On December 3, come to the Bishop Ranch Holiday Tree Lighting with a coat, sweater or blanket in good, clean condition to donate and enjoy refreshments, Santa’s arrival and more. The celebration will take place at 6111 Bollinger Canyon Road in San Ramon from 5:30–7:30pm. If you cannot make the tree lighting, you can still make a donation at the following

locations. • Crow Canyon Country Club, 711 Silver Lake Drive, Danville • Pascal’s Café, 155 Railroad Avenue, Danville • Remax Accord, 313 Sycamore Valley Drive, W. Danville • Heritage Bank, 387 Diablo Road, Danville • Bulgary Jewelry, 301 Hartz Avenue #107, Danville • DVC San Ramon Campus, 1691 Watermill Rd. (Saturday closed), San Ramon • AAA Automobile Association/ DMV, 2435 San Ramon Valley Blvd., San Ramon • Dougherty Station Library, 17017 Bollinger Canyon Rd.,

San Ramon • San Ramon Library, 100 Montgomery, San Ramon • San Ramon Community Center, 12501 Alcosta Blvd, San Ramon • San Ramon Chamber of Commerce, 12667 Alcosta Blvd. Suite 160, San Ramon • San Ramon Valley Fire Dept., Bollinger Canyon Rd., San Ramon • Club Sport, 350 Bollinger Canyon Lane, San Ramon • Has Been, 2475 San Ramon Valley Blvd., San Ramon • Embroidme, 2550-J San Ramon Valley Blvd., San Ramon. For information call: 2007640, 586-2106, 899-6771 or 553-9900.

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november 2009

The valley SenTinel

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The valley SenTinel

Bev Lane

november 2009

East Bay Regional Park District Reaches 100,000 Acres

EBRPD Board of Directors

While celebrating one milestone in its history, the East Bay Regional Park District has just achieved another. This year is the 75th anniversary of the park district’s establishment in 1934, and at the recent October 20 board meeting, its board of directors authorized a land acquisition that will take the district over the 100,000acre mark. The land acquisition consisted of the 1,156-acre Tyler Ranch, located adjacent to Pleasanton Ridge Regional Park near the town of Sunol. The property extends for almost 3½ miles along Sunol Ridge, rising nearly 2,000 feet from Niles Canyon below. It consists of steep, heavily vegetated slopes with open grasslands and rock outcrops on the ridge tops. The diversity of habitat makes for abundant wildlife, including raptors such as golden eagles, red-tailed hawks and prairie falcons. Views from the ridge tops are spectacular. “Reaching the 100,000acre milestone is especially appropriate on the park district’s 75th anniversary,” said park district general manager Pat O’Brien. “It carries forward the vision of the district’s founders, whose goal was to preserve as much as possible of the East Bay’s beautiful wildlands for future generations.” The East Bay Regional Park District was established 75 years ago when on November 6, 1934, voters in nine Alameda County cities agreed to a nickel tax on every $100 worth of property. This was the first time in the nation’s history where a park district was established as a special district on a regional basis. In its 75 year history, the East Bay Regional Park District has grown to be the largest regional park district in the nation. It annexed most of Contra Costa County in 1964, and the remainder of that county in 1981, and now serves nearly 2.5 million residents in Alameda and Contra Costa Counties. Tyler Ranch is a great addition to the district. Like our original parks of Tilden, Sibley, and Redwood, it preserves critical wildlife habitat, retains the aesthetic quality of the region and provides future recreational opportunities.

page 11 and signage work, and other measures to make it safe for opening to the public.

With the acquisition of the Tyler Ranch property, the park district will comprise of 65 public parklands totaling 100,331 acres throughout Alameda and Contra Costa Counties. Tyler Ranch will be placed in land bank status pending cleanup, park planning, trail

Beverly Lane is a member of the East Bay Regional Park District Board of Directors. Her ward includes Central Contra Costa County from San Ramon through Concord.

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through generous support from the Priem Family Foundation and other funding sources; most notably, a $1 million grant from the Alameda County Altamont Landfill Open Space Fund. In addition, the park district has received grants from the California Department of Parks and Recreation Habitat Conservation Fund and the Frederick E. and Anne R. Barstow Fund. The balance of the funding will come from Measure WW, the open space bond issue approved by voters in 2008.

The property had been owned since the 1940s by the Tyler family. In September of 1997, the Tyler family sold 1,156 acres of their ranch to the Priem Family Foundation for $5,197,500 and the remaining 320 acres to the park district for $1.44 million. The total sale price, $6,637,500, was well below the ranch’s appraised fair market value. The Priem Family Foundation held the property until the park district could find adequate funding. Purchase of the Tyler Ranch was made possible

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Events

November 14 Wine & Whiskers! 4-7pm. Join ARF for a spectacular evening of wine, food tasting and silent auction. Funds raised from this event support ARF's programs which promote positive relationships 
between animals and people. 
 Tony La Russa's Animal Rescue Foundation,
2890 Mitchell Drive, Walnut Creek. For information and tickets, call K 
 athleen Huls: 925-296-3118. November 15 Soroptimist International of San Ramon Valley's Annual Holiday Boutique 11am-5pm. Proceeds from the event will support projects that help improve the lives of women and girls. Items include Original Art & Photography, Jewelry, Clothing, Shoes, Scarves, Belts & Purses, Body Care and Spa Products, Gift Baskets, Handmade Cloth Goods, Lighted Boxes and Decorative Serving Pieces, Personalized Children's Room Art and much more! San Ramon Valley Fitness, 1901 Camino Ramon, Suite C. Danville. Information: 925-355-2442. November 15 “Argentine Tango” Are you a “Dancing With The Stars” Fan? Why not become your own star. Come to a special workshop event with Argentine Master Humberto Decima and partner Mayumi Fujio. No partner necessary. Workshop begins at 6pm with performance at 9pm. Two Left Feet, 194 Diablo Rd., Danville. Information: 510-710-9524. November 15, 17 & Dec. 9 23rd Annual Hospice of the East Bay Tree of Lights Alamo: Wed., Dec. 9, 12:15pm. Alamo Women’s Club, 1401 Danville Blvd. Blackhawk: Fri., Dec. 11, 5pm. Blackhawk Rd. at Blackhawk Dr. Danville/San Ramon: Sun., Nov. 15, 5:30pm. Town Meeting Hall, 201 Front St., Danville. Each light on every tree is symbolic of a life and will shine in honor or memory of a beloved friend or family member. Please join any of the commemorative ceremonies to enjoy music, poetry, talks by local dignitaries and the special moment when the tree lights up. A suggested donation of $20 per light can be made by sending a tax-deductible check to Hospice Foundation of the East Bay , 3470 Buskirk Avenue , Pleasant Hill , CA 94523. Credit card donations may be made by calling Hospice of the East Bay at 925-887-5678. Please note which tree you choose to buy a light for and the name of the person being remembered or honored. November 18 & December 4 Grief Support for Handling the Holidays Nov. 18: 7-9pm. Dec. 4: 10am –noon. When you have experienced the death of a loved one, managing the holidays can be extremely difficult. Planning ahead, examining feelings and fears, brainstorming with other family members and expectations are areas that will be explored. Discuss the strategies that can make a difference in how you manage the holidays. Hope Hospice Grief Support Center, 6377 Clark Ave., #100, Dublin. Information: 925-829-8770. November 17 Panel Discussion on “GUNS” 7pm. The Mount Diablo Peace and Justice center presents a panel discussion on guns, violence, rights, safety and the U.S. Supreme Court. Panel will include local, state and national perspectives with discussion and questions. Panel includes State Senator Mark DeSaulnier, 7th CA Senate District; Police Chief Chris Magnus, City of Richmond; Deputy Chief Ed Medina, City of Richmond; Juliet Leftwich, Legal Director of Legal Community Against Violence. Tickets: General - $12, Students with ID - $5. Mt. Diablo Unitarian Universalists Church, 55 Eckley Lane, Walnut Creek. November 18 Learn How To Work With Recruiters! 6:30-8pm. Rebecca Martin and Julie Youngblood will talk about how professional recruiters can provide you with access to the hidden job market. Adults 18+. Free. San Ramon Library, 100 Montgomery Street, San Ramon. Information: 925-973-2850. November 20-22 
 Country Folk Art Craft Fri. 4pm - 9pm, Sat. 10am - 5pm, 
Sun. 10am - 4pm. A show for home decor & more, including handcrafted furniture, home & garden art, quilts, florals, ironwork & more Featuring artisans from across the country. Tickets: Adult-$7, Child-$2, Parking-$8. Alameda County Fairgrounds, 4501 Pleasanton Ave., Pleasanton. Information: 248-634-4151. November 26 The 17th Annual Walnut Creek Sport & Fitness Turkey Trot 8am. This is a great event for the entire family and a fun way to kick off your Thanksgiving Day. The 5K & 10K run/walk will begin at 8:00 am with Kids’ Fun Runs scheduled for 10:00 am. Pre-registration is available via mail, or in-person at Walnut Creek Sports and Fitness Club at 1908 Olympic Blvd. or online at www.wcsf.net. All participants will receive a commemorative t-shirt, goody bag

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and post event refreshments.The event will benefit the Juvenile Diabetes Research Foundation (JDRF). Held at Civic Park, 1375 Civic Dr., Walnut Creek. Information: 925-932-6400.

James Fine Jewelry Works, 412 Hartz Ave., Danville. November 27: 5:15pm. Lighting of the Old Oak Tree. Diablo Road, Danville.

November 26 Community Family Thanksgiving
 5-7pm. Feast on traditional Thanksgiving fare and enjoy football, friends and a warm community atmosphere. Pre-registration required by 11/20. Anyone wishing to volunteer or contribute to this event should be a City Lights Volunteer and notify Nick Vitalis at 925-973-3254. Alcosta Senior & Community Center, 12501 Alcosta Blvd., San Ramon.

San Ramon Chamber November 19: "Get Exposed II" Business Expo and Mixer - The Bridges Golf Club - San Ramon. Join 300+ of San Ramon's business owners, retailers and employees at the second San Ramon Chamber of Commerce Business Expo and get exposed to the business community. Booths are $180 for members and $250 for non-members. Information: www.sanramon.org.

November 28 – December 13 28th Annual Holiday Teas and Faire 10am-4pm. Three-course tea luncheons are served daily from 11:30am-1:30pm. The Faire features items hand-crafted by 35 local vendors displayed throughout the historic house which is decorated with turn-of-the-century garlands, bows and holiday trees. Faire is free, price for the tea luncheon is $28 per person. Call now for reservations: 925-935-7871.The Shadelands Ranch Museum, 111 N. Wiget Lane, Walnut Creek. December 5 Breakfast with Santa event at the Danville Grange 8:30-11am. A breakfast of pancakes, sausage and eggs, plus a photo with Santa hosted by Jobs Daughters. Bring your own camera to capture memories and shop at Santa’s boutique for those one-of-a-kind treasures! Children can spin the wheel for prizes. Tickets: $7 - space is limited. For tickets call: 925-3361434. Danville Grange, 743 Diablo Road. Danville. December 5 San Ramon Bah Humbug! 5k Run/Walk 7:30am registration, 9am race begins. This 3.1 mile course is a certified, flat, paved route beginning at 2694 Bishop Drive in the Bishop Ranch Business Park. Race is open to all ages. Costume awards will be given for Most Grinch-Like, Best Holiday Spirit, and Best Group Theme, as well as complimentary holiday ornaments for all participants. Registration forms and online registration can be accessed at www.SanRamon.ca.gov. December 5 & 6 Teddy Bear Tea A benefit event in support of The Gardens at Heather Farm, multiple seatings both days. Bring your favorite teddy bear for a photo and share teatime delights and story time in a festive setting decorated for the holidays. Also features a gift boutique and special raffles. Reservations required: Adults $25 / Children $15. Visit: www.gardenshf.org. The Gardens at Heather Farm, 1540 Marchbanks Dr., Walnut Creek. Information: 925-947-1678. December 7 “IRAN, Where Are We” 7pm. Mt. Diablo Peace and Justice Center presents Scott Ritter, UN weapons inspector in Iraq from 1991-1998 and author of 3 books in a conversation with Michael Veiluva, local attorney and author. Tickets: General - $20, Seniors - $15, Students with ID $5. . Mt. Diablo Unitarian Universalists Church, 55 Eckley Lane, Walnut Creek.

December 10: "A Night of Stars," Business and Community Awards Dinner 6-9pm. Please join the chamber to recognize the amazing achievements of the nominees for the 2009 San Ramon Chamber Business and Community Awards. The evening will begin with lots of networking and "no host" cocktails. The price is $65per person, and $500 for a table of eight. Tickets will not be sold at the door. You must be pre-registered to attend. San Ramon Community Center, The Fountain Room, 12501 Alcosta Blvd., San Ramon. Information: www.sanramon.org.

CLUBS November 19 San Ramon Valley Newcomers Club Luncheon 11:30-2pm. New & established residents are invited to the monthly luncheon. The speaker will be Chuck Barney from the San Ramon Valley Times newspaper. Lunch: $19. Blackhawk Grill, 3540 Blackhawk Plaza Circle, Danville. Information and reservations: 925-560-0656. November 20 Montelindo Garden Club 9am. The November speaker will be Aaron Dillon, a renowned citrus grower, who will give a presentation about the history and changes in Bay Area nurseries. Refreshments and plant sale. The club meets third Friday of the month, September through May. Meeting at 9:30, speaker at 10:30.The meeting is free and welcomes guests and new members. Orinda Community Church, #10 Irwin Way, Orinda. Information: montelindogarden@aol.com. Diablo View Toastmasters 7:55-9am. Meets every Tuesday at Center Plaza Building, 2333 San Ramon Valley Blvd. Novice and veteran speakers meet to support and encourage the development of professional and personal speaking skills. Guests welcome. Information: Marie, 925-788-1257 Mondays: Danville Rotary 12:15-1:30pm. Meets every Monday. Brass Door Restaurant, San Ramon. Info: Victor, 925-838-8721.

Mt. Diablo Peace and Justice Center Presents

December 12 Breakfast with Santa
 8:30am-10am &
10:30am-12pm. The San Ramon Community Theatre presents Santa, Mrs. Claus and the Elves with a variety of breakfast treats, a personal visit from Santa Claus and some special holiday entertainment. Information: 925-389-7529.

Iran–Where Are We?

December 12 | Annual Holiday Breakfast 9am-11am: Pictures available with Santa. The breakfast is cosponsored by the City of Walnut Creek Recreation Division and the Walnut Festival Association. Tickets sold at the door only. Cost is $6 per person; children 12 months and under are free. Heather Farm Community Center, 301 N San Carlos Dr., Walnut Creek. Information: 925-943-5858.

in conversation with Michael Veiluva

December 12 Elf Workshop 9:30pm-1pm. Goodies will be served while children create handson holiday crafts and get a chance to visit and take a photo with Santa. Two sessions available 9:30-11:00am or 11:30-1:00pm. Pre-registration required. Veterans' Memorial Hall, 400 Hartz Ave., San Ramon.

Scott Ritter

local attorney and author Scott Ritter, UN Weapons Inspector in Iraq 1991-1998

7:00 PM Monday, December 7, 2009 Mt. Diablo Unitarian Universalist Church 55 Eckley Lane, Walnut Creek

BUSINESS Alamo Chamber November 18: 5:30-7pm. Mixer at Mark Kahn Jewelers, 202 Danville Blvd., Alamo. December 6: 5-7pm. Alamo Tree Lighting Festival, Andrew H. Young Park, 3000 Danville Blvd., Alamo. Danville Chamber November 12: 5:30pm. Business After Hours Mixer at Christe

General Admission - $20 Senior - $15 Full Time Students with ID - $5 Co-Sponsors: The Veteran’s Project The Social Action Committee of the Mt. Diablo Unitarian Universalist Church.

Please email or fax your Calendar Events to the Sentinel by 5 p.m. Friday, November 20 for the December issue. Fax No. 925-820-6048 or info@valleysentinel.com. Inclusion in the calendar pages is at the sole discretion of Sentinel Newspapers, Inc.

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november 2009

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Seniors Honored for Service

for Caring Hands. He also volunteers for ARF, and he is By Staff Writer the hardest working volunteer volunteer at the Antioch at PAWS (Performing Animal T h e S e n i o r Aw a r d s Senior Center for more than Welfare Society). Volunteering Program of Contra Costa 11 years. It was said that rain, since 2004, he has given 986.25 County was held on Sunday, wind, sleet or snow does not hours of service. October 25 at Saint Paulâ&#x20AC;&#x2122;s E i l e e n Ke m p ke r Episcopal Church in works at five nonprofits: Walnut Creek. Nineteen Hospice of the East Bay, nominees were honored Senior Helpline Services, for their exceptional Senior Outreach Services volunteer service to CC CafĂŠ, Walnut Creek various organizations, Senior Center and the and four finalists Volunteer Center of the were given the Senior East Bay. Awards. A Super Senior Paul Mikolaj has Award was also given. been a volunteer with the The Senior Awards AARP Tax-Aide Program program of Contra Costa in Contra Costa County County was started in Chia Chia Chen, founder of the Culture to since January, 1999. The 2008 by Chia Chia Chen Culture Foundation (left) with Sarah Tax-Aide program helps of Alamo, founder of Baggarozza, the recipient of the Super Senior taxpayers with limited the Culture to Culture Award. and moderate income, Foundation, to recognize with special attention to seniors' contributions keep Sarah away. â&#x20AC;&#x153;At any age, those ages 60 and older. to organizations in Contra Sarah is an asset to our Senior Annie Stephens whoâ&#x20AC;&#x2122;s Costa County and to promote Center, but at 103 she is an main volunteer activities are volunteerism. Through the inspiration to us allâ&#x20AC;?, said the Senior Peer Counseling kindness of generous donors, Brenda Perry of the Antioch Program, the Elder Support the foundation does many Senior Center. P r o g r a m , Yo u t h / S e n i o r community related activities Four Senior Awards Finalists Program, the Wisdom Circle to foster programs for seniors were honored this year. Founder and Leader at the and minorities. John gardella volunteers Pleasant Hill Senior Center. The Super Senior Award was given to Sarah Baggarozza, age 103. She was recognized for having been a faithful Up to 24 hour care Meal Preparation Personal Hygiene Assistance Errands & Shopping Rewarding Companionship

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The valley SenTinel

page 15

november 2009

Three Nissan Sedans for 2010 By Judy and David Colman

Driving three different sedans from the same manufacturer on the same day can reveal what’s hot and what’s not. Our trio consisted of the entry-level Versa, bread-and-butter Sentra, and luxury aspirant Altima. Base prices begin at $9,990 for the 1.6 liter, 5-speed manual Versa, jump to $15,420 for the 2.0 liter, 6-speed manual Sentra, and escalate to $19,900 for the 2.5 liter Altima with CVT automatic transmission. Of course, these are merely starting points on the cost chart. If you want a stouter 1.8 liter engine and CVT automatic in your Versa hatchback, you’ll pay $16,100. Likewise, if you bump up to the hottest SE-R Spec V version of the Sentra, you’ll spend 20,080. And if you select the 3.5 liter V6 Altima SR CVT, you’re looking at a sticker reading $24,520. We s t a r t e d o f f t h e comparison test by selecting a Versa SL hatchback, which outsells the sedan version by 3 to 1. Although marketed in

the USA as an entry model, in its home country of Japan, the Versa is considered a “near-luxury” car thanks to its refinement and perceived prestige. No matter where you place it on the spectrum, the Versa is a practical and surprising find. The interior compares well to much more expensive vehicles. The front seats feel luxurious, the instrument panel is uncluttered and easy to decipher, and the steering wheel has lots of controls for cruise and music. The wood grain trim on the dash looks smart, while the seat trim fabrics are unexpectedly plush. The 122hp, four cylinder motor is adequately responsive, the CVT transmission couples well to the motor’s torque curve, and the handling is tight enough to feel sporty. You get more car than you pay for with the Versa. We drove both the SL and SE-R versions of the 2010 Sentra and found that the differences between the two models don’t justify the extra

thousand dollars you’ll spend for the SE-R. At one time, the SE-R designation actually meant something special in terms of performance and agility, but no more. These are basically the same sedan with different levels of trim. The Sentra is a solid family car with few drawbacks. If you chose the 2.0 SL, you’ll get a $400 in-dash navigation unit as standard equipment. In effect, the 2010 SL includes enough standard equipment to make it $1,100 less expensive than a comparable 2009 model. Nice features abound in the spacious interior, but the most clever of all are a pair of cup holders between the front seats with retainers you can size to fit your cup or can. Generously sized external rear view mirrors make lane changing safe. The dashboard features three sizeable control knobs for ventilation, air and heat. How nice it is to find such a simplified HVAC system in a world of infuriating joystick agendas. The Altima is the big gun in Nissan’s armada, with 3.2 million units having been sold

2010 Nissan SentraSL

worldwide since the model debuted in 1993. Currently in its fourth generation, the Altima is available in both sedan and coupe configurations. We drove the coupe, which handled well thanks to 215/55/17 Bridgestone Turanza tires. But the performance from the 2.5 liter engine coupled to the CVT automatic was lethargic rather than sporty. Lack of steering wheel-mounted shift paddles didn’t help the situation. The trunk is usefully deep on the hatchback, but shallow in height. A full size spare

tire is a welcome addition in these days of temporary doughnuts. The front seats are excellent, but the rears suffer from lack of headroom thanks to the sweeping roofline. In its everlasting favor, however, the Altima leads the JD Power Initial Quality Survey for overall quality at time of purchase. Nissan is justifiably proud of that accolade, but they’re not standing on their laurels. As they put it, the race for quality is not only hard but endless, because the finish line is never in sight.

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page 16

November 2009

The valley Sentinel

It’s not just selecting a doctor, it’s choosing someone you can trust with your life.

Find a physician 24 hours a day. Selecting a doctor is a very important decision. You need a doctor you can trust and who can talk to you and your family. The physicians on staff at San Ramon Regional Medical Center want you to feel confident that you’ve made the right choice when selecting us to provide your healthcare services. Our physician referral service gives you access to information about our doctors – specialties, insurances, office locations, education, and languages spoken. Visit Find-A-Physician on our Web site, www.OurSanRamonHospital.com or call 800.284.2878. 6001 Norris Canyon Road, San Ramon 800.284.2878

Our Doctors

www.OurSanRamonHospital.com

FAMILY MEDICINE Renu Deshpande, M.D. Sean Feezell, D.O. Bradford Flagg, M.D. Erik Gracer, M.D. Richard Gracer, M.D. Jonathan Humphrey, M.D. Béla S. Kenessey, M.D. Robert Litman, M.D. Lindsay McCarrick, M.D. Viktor Novikov, M.D. Jeffrey Riopelle, M.D. John Roberts, M.D. Michael Schierman, M.D. Douglas Severance, M.D. Anupama Velpuri, M.D. Juliana Wong, M.D. Tsung Peter Wong, M.D.

INTERNAL MEDICINE Michael Abdel-Malek, M.D. Kim Benson, M.D. Kushal Chhabra, M.D. Lee Brett Eisan, M.D. Umesh Gheewala, M.D. Kevin Hart, M.D. Denise Hilliard, M.D. Frank Hsueh, M.D. Andal Kadambi, M.D. Nader Kaldas, M.D. Damayanthi Kalisetti, M.D. Sue Johnson Knight, M.D. Donna Kwong, M.D. F. Calvin Lemon, M.D. Fernandina Lo, M.D. Jatinder Marwaha, M.D. Zainab Mezban, M.D.

Smrutirekha Misra, M.D. Sunita Mistry, M.D. Neil Okamura, D.O. Tobias Paiva, D.O. Donald Parsons, M.D. Stephen Pratt, M.D. Jon Rasak, M.D. Bakul Roy, M.D. Rahel Ruiz, M.D. Jyothi Sarma, M.D. Michael Temkin, D.O. Pamela Wang, M.D. Paul Wheeler, M.D. CRITICAL CARE/ PULMONARY MEDICINE Anitha Angan, M.D. Michael Kazemi, M.D. Narendra Malani, M.D.

GYNECOLOGY/ OBSTETRICS Patrick Dawkins, M.D. Karin DeNevi, M.D. Tanees J. Edraki, M.D. Emil Eyvazzadeh, M.D. Renée Hilliard, M.D. Louis Klein, M.D. Mark Lollar, M.D. Michele Riopelle, M.D. Forrest Smith, M.D. Joanne Vogel, M.D. PEDIATRICS Richard Ash, M.D. Michael Cheng, M.D. Lisa Erburu, M.D. Carol Gill, M.D. Cynthia Hann, M.D.

Colleen Hogan, M.D. Anna Kerr, M.D. Thomas Long, M.D. Allen Obrinsky, M.D. Sam Pejham, M.D. Sharlene Pereira, M.D. Cynthia Quan, M.D. Asha Ramchandran, M.D. Michael Ruiz, M.D. Suresh Sachdeva, M.D. Neena Shah, M.D. Marianne Tosick, M.D. Tracy Trotter, M.D. Tracy Trujillo, M.D. Ting Wang, M.D.

Updated 8.09