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So Cal Sliding Doors Prem. Front Pg ® © 2016 “The Neatest Little Read” The Neatest LittlePaper PaperEver Ever Read Feb. 14, 2016 Vol. 12 - No. 8 For Advertising Call (760) 320-0997 • TidbitsPalmSprings.com Vol. XII Issue No. 14 all rights reserved
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Sugar
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760.320.0997 Fax: 760.320.1630 Dr. Sohail Ahmad Premium Front Page 13xReserved All Rights April 7, 2013 Vol. 9 - No. 15 The Neatest Little Paper Ever Read
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by Janet Spencer
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Orthopedic Surgery & Sports Medicine
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Sugar is everywhere. Besides satisfying our desire to enjoy its pleasant, sweet taste, our bodies actually need the many benefits that sugar provides. Sugar forms the building blocks of carbohydrates, the most abundant type of organic molecules in all living things. Follow along as we learn more about this sweet substance that we really can't live without!
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• Researchers note that sugar consumption is not necessarily a health problem, but the amount of sugar we consume is. Americans consume about Final Changes DUE: 5:00 p.m.. Dr. Ahmad has served Coachella Valley 160 lbs. of sugars in various forms annually. That’s patientsDouble for fifteencheck: years, introducing eview carefully. Phone Number(s) Spelling Prices Hours the newest medical advancements. equal to about 50 teaspoons of sugar per day, Make your appointment today and find ntact your Tidbits representative immediately with changes or corrections. how personalized one-on-one orthopedic including sugar from sugar cane, sugar beets, and care makes such a positive difference. Ahmad, MD Office: 760-320-0997 Fax: Sohail 760-320-1630 high fructose corn syrup, with a little bit of honey Desert Spine, Sport & Joint Center and maple syrup on the side. It’s recommended 36-915 Cook St. Ste. #103 Palm Desert, CA by the American Heart Association that adults not Valley Patios 760-340-1003 take in more than 5 to 9 teaspoons of sugar per day. ● No facility charges ● Workers Comp. Please review carefully. Double check: Phone Number(s) Spelling Prices Hours
Center of Excellence in Orthopedic ADVERTISING Office: 760-320-0997 Fax: 760-320-1630PROOF Shoulder Replacement Surgery Surgery Contact your Tidbits representative immediately with changes or corrections.
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The Neatest Little Paper Ever Read
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Front pg 4C 13x Property of ● Medicare, PPO ● All ages accepted Evening Hours AdVenture Media,●Inc. March 33, 2015 Vol. 8 - No. 11 www.AhmadOrthopedics.com 4 Million Readers Weekly Nationwide!
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• Sugar provides what are called ‘empty calories’ because it has no vitamins, no minerals, no enzymes, no fat, and no fiber. It’s a source of instant energy, which is not necessarily a healthy thing. • About twoSpe thirds of the sugar consumed in a typical cializing in: American● Aludiet comes minumWood from processed foods. One pati o cov ers half cup of prepackaged spaghetti sauce can contain ● Shade cloth as much sugar as two Oreo cookies (and also has installation n Shades one third● Drop ofDowthe daily recommended amount of ● Awnings salt). Heinz ketchup contains up to one teaspoon of Valley Patios Front pg 4C T.F.
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