Validity Recipes
Freezable Breakfast (or anytime!) Burritos
Breakfast Burritos
Make Real Feel Food Fast Good
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Whole wheat tortillas 1 sweet potato, cubed ½ onion, sliced 1 tablespoon coconut oil, divided ½ teaspoon cumin 1 teaspoon chili powder Salt and pepper, to taste 1 handful kale, washed and torn into bite-sized pieces 2 eggs 1 cup canned black beans, rinsed and drained ½ cup shredded sharp cheddar cheese Fresh salsa or enchilada red sauce, for topping Cilantro (optional)
Roast sweet potatoes
Katie Hayes Taylor
Katie Hayes Taylor
Ingredients:
Katie Hayes Taylor
The accessibility of frozen food is great for fast mornings when you are running late, or if you have a hard time eating breakfast. Make these burritos in advance, wrap in foil and place in the freezer to heat up and grab onthe-go!
Prepare black beans and eggs
Instructions:
1. Preheat oven to 375. Toss sweet potato in ½ tablespoon coconut oil, and season with salt and pepper in cast-iron skillet. Roast for 15-20
onversing about healthy lifestyles, most agree the greatest hindrance is convenience and time, or lack thereof. This month, we bring you recipes pleasing to the taste buds and waistline but also timefriendly. Because who has extra time in the day? Whipping up a healthy meal or snack can quickly . 6 Validitymag.com
become a daunting task, and the option to drive through the fastfood line becomes more and more appealing. Recipes this month empower you to create fresh, onthe-go food. All of these options have endless possibilities. Tweak them or add ingredients you like to make them better!
Katie Hayes Taylor
By Katie Hayes Taylor
Breakfast Burritos