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The yoga club meets at 8 p.m. every Wednesday in HSS 203 and all students are welcome to join. Kayla Smith • The Daily Beacon

New yoga club seeks to relieve student stress Hannah Overton Staff Writer

The life of a college student at UT is typically busy to say the least. A heavy workload can quickly lead to high levels of stress, but one club on campus aims to help students manage their stress levels and be healthier at the same time. Elyse Kolbaba, senior in communications studies, founded the increasingly popular yoga club at UT after her mom suggested she begin practicing yoga herself. “I never gave (yoga) the time of day since I

Volume 132 Issue 14

had so many other things to do. I’m always on the go and it’s tough for me to sit still and get rid of the never-ending to do list in my head when I need to,” Kolbaba said. “I’ve learned that teaching yourself to calm down and be still may be difficult, but it is the best thing you can do for yourself.” After her mom’s suggestion, Kolbaba searched for yoga on VOLink and was shocked when she did not find it. “So I looked into starting the club since yoga has become so mainstream and it is so beneficial to college students with our stress levels especially.” Kolbaba was just a beginner when she

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started the club but wanted something to hold her accountable and find a way to meet new people. So she met with advisors, gathered IDs of people who were possibly interested, wrote a constitution and eventually got the club approved. “Since the start of the club, I have learned so much about myself, the way UT works and yoga — it’s been an amazing experience. I only wish I had done it sooner,” Kolbaba said. Kolbaba is excited for the future of the yoga club as the group has grown quite a bit since she first founded it. See YOGA on Page 5

Wednesday, September 7, 2016


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