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UNDERSTANDYOURINNERCRITICFREEinstantdownload,printablePDFWISDOMOFTHESHADOWYoucanuseeitherthefreeTechniquesfor EffectiveShadowWorkJournalingFreeWritingandShadowWork.INTEGRATEHIDDENWISDOM.“ExploreyourhiddenemotionsandTheshadowisthe aspectofthepersonalitythattheconsciousegodoesnotidentifyinitself;ortheentiretyoftheunconscious,ie,everythingofwhichapersonisnotfullyWISDOM OFTHESHADOWDownloadthePDFforfreeandstartyourshadowworkjourneytodaySomeofthebenefitsofdoingthiswork:Adeepenedsenseof wholeness,confidence,improvedrelationshipsandconnection,clarity,creativeenergyflowingmorefreely,livingmoreinthedirectionofpotential,feelingincreased pleasure,andattuningtoonesdesiresREVEALTHEORIGINSOFYOURSHADOWContainsexercises,questionsandactivitiestoexploreyourshadowself andintegrateitwithyourself-loveLearnhowtoidentify,discoverandwelcomeyourshadow-selftraitswiththeseexercisesandworksheetsCONTENTSThe ShadowIntroductionHowToUseTheSelf-StudyRevealingTheOriginsOfYourShadowUnderstandingYourInnerCriticIfyouareenjoyingthisworkbook,or arelookingforotherwaystodeepenintoshadowwork,weinviteyoutoworkwithourfirstcreationIfyou’reshortontimebutwanttobeconsistentwith journaling,trytimingyourselfforjustminuteseachdaythatyoudoyourshadowworkjournalThepointofShadowWorkisnottomakeourpsychebadorwrong foritsshadow,rathertoallowallofourselvestobeknownandacceptedASELF-STUDYBYCONNORBEATONContainsexercises,questionsand activitiestoexploreyourWithafreejournaltoguideyouthroughtheprocess,youcandiscoverthepowerofshadowworkandunleashyourfullpotentialAllof thisleadsusintoemotionalAworkbooktohelpyouilluminateyourdarksideandbringyourunconsciousshadowintothelightofconsciousnessLearnhowto shadowworkjournalforhealing,trauma,self-love,andanxietyThisshadowworkjournalwillhelpyoutodiscoverandhealyourshadowsidewithdeepjournal prompts,little-knownshadowilluminationtechniques(fromtheTeachersofLight),innerchildhealing,andself-careAworkbooktohelpyouilluminateyourdark sideandbringyourunconsciousshadowintothelightofconsciousnessIfyouareenjoyingthisworkbook,orarelookingforotherwaystodeepenintoshadow work,weinviteyoutoworkwithourfirstcreation:WisdomoftheShadow:Oracleforself-discovery,soul-work,&transformationThisOraclehassoul-stirring paintingsonx5"cardsShadowWorkJournalTHEMANTALKSGUIDETOSHADOWWORKSetatimerforaspecificLittledidIknow,myshadowside hadbeenlargelyrunningmylifesinceIwasachildToday,afteryearsofdoinginnerhealingshadowwork,(or,ascomecall“innerchildDownloadorprintthis printableshadowworkjournalandworkbookwithprompts,exercises,andquestionstoexploreyourshadowselfFreewritingisapowerfultechniquefor ShadowWorkJournaling