EXPLORE. LEARN. CONNECT.
Alessandra Mauro '26
Elizabeth Rowley '25
Jesus Rangel '25
Nina Pignatello '25
Laura Morocho '24
Alycia Brewer '25
Nikki Monge '25
Julia Swenson-Wilkes '25
Jae Johnson '24
Airion Medina '25
Kimberly Cruz '25
Naliyah Edwards '25
Laurel Needham '27
Niayla Brazil '25
Thank you to our onor
The USD Career Development Center would like to thank our generous donors who made this possible. Your support has made a lasting impact in the lives of our students!
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u m m e r ! W e i n v i t e y o u t o f l i p t h r o u g h t h e p a g e s o f t h e m a g a z i n e t o
s e e f i r s t h a n d h o w S I A i s l a u n c h i n g t h e l i v e s o f c h a n g e m a k e r s ! Meet the editors
ALEX MALVAEZ
ALEX MALVAEZ
CHEIF DESIGN & EDITOR
CHIEF DESIGN & EDITOR
DESIGN & TECH ENGAGEMENT
COORDINATOR
ISABELLA SANCHEZ VILLAREAL
DESIGN & EDITOR
DESIGN & TECH ENGAGEMENT COORDINATOR
Alex Malvaez
ISABELLA SANCHEZ VILLAREAL DESIGN & EDITOR
DIGITAL MARKETING INTERN Isabella Sanchez Villareal
ZADIE NGUYEN
DESIGN & EDITOR
DIGITAL MARKETING INTERN Isabella Sanchez Villareal
DIGITAL MARKETING INTERN Zadie Nguyen
ZADIE NGUYEN DESIGN & EDITOR DIGITAL MARKETING INTERN Zadie Nguyen
JUDD MATEO
EDITOR
JUDD MATEO EDITOR
ASSOCIATE DIRECTOR OF COMMUNICATIONS AND ASSESSMENT
ASSOCIATE DIRECTOR OF COMMUNICATIONS AND ASSESSMENT
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A H U G E
s h o u t o u t t o o u r C D E V i n t e r n s !
T h i s m a g a z i n e w o u l d n ' t h a v e b e e n
p o s s i b l e w i t h o u t y o u r h a r d w o r k ,
c r e a t i v i t y , a n d d e d i c a t i o n . T h a n k y o u f o r
b e i n g s u c h a n e s s e n t i a l p a r t o f t h i s
j o u r n e y
Student Spotlight Features
Tune into what students are doing and how SIA impacted their summer....
After applying for this award and explaining my financial situation and needs for the summer, I anxiously awaited the decision. When I heard back that I was going to be receiving this award for the summer, I was genuinely filled with so much joy and excitement. This scholarship has allowed me to fully throw myself into my internship and to embrace the opportunities outside of the allocated weekly hours I work to show up for art shows, gallery openings, performances, media previews, galas, and so on. It gave me the opportunity to live in San Diego with all of my best friends and on top of my professional development and discovery of passion and strong work ethic, allowed me to further my personal relationships with the amazing people I surround myself with at this school. USD is my home, and through being awarded this scholarship I have been able to embrace its resources to the fullest extent.
Because of SIA I now feel more confident in myself as a professional, have found passion in career paths, and have cultivated strong relationships that make me a better person every day.
Grace
Schmidt ‘25
PR & Marketing Intern Vanguard Culture
“This financial support enabled me to participate in this internship, which would have been financially challenging.”
Receiving a scholarship for my internship at the California Wolf Center has been crucial to furthering and solidifying my commitment to wildlife conservation. As an Environmental Science student, this opportunity has allowed me to bridge the gap between classroom material and the real world which has enabled me to gain invaluable field experience that has deepened my understanding of wildlife behavior and conservation strategies.
This financial support enabled me to participate in this internship, which would have been financially challenging otherwise. It has enriched my professional network, connecting me with experienced conservationists and animal care specialists. These relationships have both broadened my knowledge and fueled my passion for conservation.
The hands-on experience has been transformative, enhancing my knowledge and adaptability—key traits for a successful career in conservation. Facing the daily challenges of wildlife care, I have developed a deeper empathy for animals and a clearer perspective on the ecological impacts of human activities. This internship has not only provided practical skills but also strengthened my resolve to pursue my dream of opening my own animal conservation center. I am deeply grateful for this opportunity, which has turned my passion into actionable, impactful efforts towards wildlife preservation.
Jennifer Prezbatista ‘26
California Wolf Center
Refugee Walk-In Casework Internship Position
Katie Gardner ‘25
Communications Intern Pomona Valley Hospital
Before beginning this internship, I had no idea what I would think about doing something like PR and or marketing. However, when I came to USD and decided to start taking communications courses and actually decided to major in communications, I realized how much I really enjoyed it. I knew if I wanted to keep pursuing this field I needed to get my foot in the door and do some sort of internship in the field.
This internship has taught me not only about the PR and marketing world but the PR and marketing world that is within healthcare. Overall, I have really gotten to see how PR and marketing really plays a big role in healthcare. Without these roles patients would not have the same experiences when in the hospital. More specifically, marketing strategies are really important for hospitals so they can help promote the treatments they are offering and their success rates so people choose their hospital when seeking treatment.
I feel like my experiences and skills have expanded and I am now more well rounded and balanced when it comes to my knowledge within healthcare. If it wasn’t for this award though that would not have been possible.
“I have made unforgettable memories working with my amazing mentor, Dr. Boersma, and my colleagues in the lab.”
Taylor Romano ‘26
USD Research Intern Dr. Boersma - Aquatic Insect Behaviors
This summer, I got the opportunity to conduct biology research here at the University of San Diego. Specifically, my research project focused on the effects of light wavelength on aquatic beetle behavior. As urbanization continues and more people are moving toward freshwater environments, light pollution is increasingly disrupting wildlife. This research has deepened my interest in resolving anthropogenic caused environmental issues and has provided me with both personal and professional skills needed in my future career in biology. Not only that, but I have made unforgettable memories working with my amazing mentor, Dr. Boersma, and my colleagues in the lab.
In the future, I would like to work as a genetic counselor and help individuals facing genetic diseases. Although this research does not relate directly to genetic counseling, it has provided me with the necessary skills to one day reach this goal. My experience this summer will be unforgettable. I have learned so many things and have met amazing people through my research journey. I hope to continue this research as I pursue my education here at the University of San Diego. I greatly appreciate the opportunity I was given by receiving the Summer Internship Award, and will forever remember my time here as I continue on to work toward my goal in pursuing a career in the biological and health sciences.
Luka Kazanjian ‘27
University of San Diego-Hales Neuroscience Lab
Research Assistant
The University of San Diego offers incredible opportunities to get involved, and I took full advantage of that during my freshman year. I joined Dr. Jena Hales’ neuroscience lab, rushed Phi Delta Epsilon, played in the jazz ensemble, joined the Ultimate Frisbee team, and got accepted into Alcala Club. Balancing all this with a full course load was challenging, but with good time management and a willingness to try new things, I made the most of my first year.
Before college, I prioritized academics, knowing that as a pre-med student, maintaining a high GPA was crucial. Efficient study techniques, like alternating between homework and studying, helped me stay motivated and confident during finals. My second priority was research, which is why I chose USD for its strong undergraduate labs. By reaching out early, I secured a spot in Dr. Hales’ lab, gaining valuable skills and taking on significant responsibilities.
Throughout the year, I gradually added more activities as I grew more comfortable managing my time. This summer, along with part-time lab work, I volunteered with CoachArt, took a class, and worked at a restaurant. I've found that staying busy keeps me motivated, but I also recognize the importance of self-discovery in college. My activities reflect my passions, and I encourage others to explore and find what truly resonates with them.
College is a time to explore and discover what you love. I've had incredible mentors and opportunities that have set me up for success. My advice: Seek opportunities, but always stay true to yourself.
Sean O’Keefe ‘26
USD Research Intern Dr. Anderson - Biopolymer Networks
This past year, I applied to countless internships at a variety of companies within my intended field and beyond. I applied to everything from small biotech startups in San Diego to massive software and application development companies in San Francisco, but did not get a second look from any of them.
However, after reaching out to a few professors at USD in hopes of finding an opening in a research lab, I heard back from Dr. Rae Anderson in the Biophysics Department. She offered me an unpaid position in the lab for the summer, which presented me with a difficult decision. I finally had the opportunity to add to my resume that I was looking for, but in order to do it, I would need to find another job to cover my living costs in San Diego for the summer. I am also a student athlete on campus on the cross country and track team, and the idea of having my job in the lab on top of working enough hours to sustain myself at another job, while still following my training for the summer, sounded impossible.
Around the same time, I discovered the Summer Internship Award program and submitted my application as soon as I could and accepted the position in the lab.
Without the Summer Internship Award, it would have been impossible for me to participate in my research experience this summer. It has funded my basic living costs, including weekly grocery shopping, clothing and transportation. Instead of finding another job and putting both my cross country season and my ability to focus on my research at risk, I have been able to prioritize both of these things and comfortably afford to live here over the summer.
Camille Baker ‘26
USD Research Intern Dr. González Pollination Activity
The 2024 Summer Internship Award allowed me to conduct undergraduate research on the effects of drought and soil pollution on native California plants. My specific research project involves studying how polluted soil and drought affect pollinator visitation and plant seed production.
Through this experience, I have made progress towards my goal of researching climate change, in addition to expanding my skills as a researcher.
The skills I am learning in this lab have also helped me build a foundation to achieve my long-term goal of conducting research on my family farm and cattle ranch in Idaho, where climate change is impacting native grasslands and crop production.
Overall, this research experience has heightened my interest in and passion for pollination ecology and agriculture. I am excited to implement all of the skills I am learning into my future career!
"Research
and support have fueled my growth, deepening my passion and preparing me for a future in science."
Katherine Bolanos ‘27
USD Research Intern Dr. González - CA
Plant Patterns
This scholarship has had a significant impact on me by providing the necessary funding to conduct research and easing the financial burden of living on campus. It has also connected me with valuable resources, including campus events and the student development center, where I’ve benefited from services like interview preparation, headshots, and resume building.
The support I’ve received has not only strengthened my professionalism which is something that will be valuable in my future career but also given me the opportunity to engage in summer research. This experience allowed me to deeply immerse myself in the field of ecology and expand my knowledge of various biology concepts. The skills I’ve developed, such as time management, problemsolving, and commitment to my work, are directly related to the professional world and have strengthened my skills to pursue a career in the scientific field.
Jenna Galarze ‘26
Perla Myers - Intern Jacobs Institute for Innovation in Education
Receiving this award has significantly impacted my ability to stay and live on campus for the summer, allowing me to pursue my internship in Education with ease and comfort. When I first learned about the SIA opportunity, I eagerly applied and was elated and honored to be selected as a recipient. The SIA has enabled me to explore my passion for teaching and the education system, aligning with my goal of obtaining a Master’s Degree in school counseling and a credential in Special Education.
This opportunity has not only provided me with financial support, but also the chance to dive deeper into my ambitions within the field of education. Initially, the prospect of pursuing an internship seemed daunting due to my financial situation. However, the SIA instilled in me the confidence to continue my journey in education and explore my passions.
I am grateful to Dr. Perla Myers, who guided me towards this scholarship and encouraged me to apply as an intern for her over the summer at the Jacobs Institute for Innovation in Education. Her support and mentorship have been invaluable as I worked with youth in the community over the summer. The Summer Internship Award has been a cornerstone of my academic and professional development. It has provided me with resources and the confidence to pursue my goals in education and I am deeply thankful for this opportunity.
Winning the University of San Diego's Summer Internship Award has been a pivotal moment in my professional journey, providing not only financial support but also opening doors to invaluable experiences and insights. This summer, I had the privilege of interning at KPMG as an Embark Scholar intern, where I rotated through the audit, tax, and advisory groups.
While I found the advisory work particularly engaging, it was the camaraderie and co-working environment of the tax team that resonated with me. This insight has emphasized the value of aligning not just with a job function, but with a team whose dynamics and community I feel welcome in.
By covering half of my housing expenses at the NYU Dorms, the award alleviated the financial pressure of the housing payment, allowing me to focus entirely on my internship. I didn’t need to take on a second job to cover living expenses, which meant I could dedicate my time and energy to producing high-quality work and building meaningful relationships with my colleagues. This focus and dedication undoubtedly contributed to my receiving a return offer from KPMG.
The University of San Diego's Summer Internship Award has had a profound impact on my professional development. It has not only enabled me to immerse myself fully in a transformative internship experience but also helped me clarify my career aspirations and understand the kind of professional environment in which I thrive. This summer has been a significant step forward in my journey, equipping me with the insights and confidence to pursue a career that is both fulfilling and impactful.
Lucca Deocariza ‘26
Embark Scholar Intern KPMG
When embarking on my internship as a research assistant this summer, I was excited to finally get the opportunity to explore a possible career path that I quite haven’t been able to immerse myself in yet. Throughout my past three years at University of San Diego, I have been on the pre-medical trek with hopes of one day becoming a physician. Though healthcare was always a goal, exploring other options is something that I wanted to keep in mind.
This summer I have finally been able to dive into other interests and immerse myself into research and exploring other sectors of science. From working with rats and studying their behaviors, I can see the behind the scenes and play a role in contributing to research. Receiving the Summer Internship Award, it only allowed me to freely work on my goals within my career. With all the difficulties that we deal with, I am grateful for this opportunity to give me the flexibility to pursue the internship and the practical experiences that are crucial for my career development.
On a personal level, this scholarship has been a significant confidence booster. It has validated my hard work and dedication, reminding me that my goals and aspirations are achievable. Knowing that someone believes in my potential has strengthened my resolve to excel and make a meaningful impact in my chosen field. Additionally, the scholarship has enabled me to give back to my community in ways I had hoped to, further aligning my personal values with my professional ambitions. Overall, this scholarship has not only alleviated financial pressures but also reinforced my commitment to my goals, providing me with the tools and motivation to turn my aspirations into reality.
Nicolas Deleon ‘25
USD Research Intern Dr. Wenzel - Drug Analysis
Kait Zierke ‘24
Sanford Burnham Prebys Medical Discovery Institute
Research Intern
I never imagined I would have the chance to pursue unpaid internship opportunities, particularly in research. This internship award has been pivotal in my academic and personal journey. This award has enabled me to pursue an internship that aligns with my career goals. It is an invaluable experience that I would not have been able to take if it was not for the funding that the career development center has provided me. I have hands-on experience with fundamental lab techniques such as PCR and maintaining bacterial cultures.
The most essential techniques I learned so far are cell passaging, an effective way to maintain cell cultures, and sgDNA cloning of target plasmid vectors. These two methods are essential in larger labs that are involved with every step of cancer research. I can take the methods and problem solving from this summer and apply it to other research endevors and future employment opportunities. On a personal level, this opportunity has reinforced my commitment to my career goals and graduate school. My goals have been shaped and expanded by this opportunity. I knew since freshman year that I was not interested in the medical field so I had settled on genetic counseling before I seriously considered a career in research. This summer has solidified my pursuit of higher education and dedication to the scientific community. It has given me the confidence to apply to higher-level institutions that will value my experience at USD and this internship. Throughout the summer I have seen my confidence grow as I learn and conduct my own experiments. I am excited to see where the rest of my journey takes me. I am eager to apply to graduate school and pursue a PhD in cancer biology with the newfound skills that my summer internship as given me.
Student Spotlight Features
"This summer I spent my time conducting research for the Conneticut Audubon Society."
I am extremely grateful to have been selected for the Student Internship Award from the USD Career Development Center this summer. For the past couple of months, I have taken part in a unique internship with the Connecticut Audubon Society, an organization dedicated to the preservation of natural spaces and environmental education in my home state of Connecticut, with a particular focus on birds. As someone with a passion for nature, and birds in particular, this seemed like a perfect opportunity for me. Additionally, I am increasingly trying to explore the different career paths that people with my major, Environmental and Ocean Sciences tend to go into. I figured this would be a good chance to get my first real experience with field work, as well as collect interesting data and support important conservation efforts.
Much of my time working this summer was spent conducting surveys of Connecticut Audubon Society properties, monitoring the breeding and nesting status of bird species of high conservation priority. This required frequent travel relatively far from home, to various different areas of the state. Overall, I felt like I was able to devote myself much more to my work than I otherwise would have, should I have needed to pick up a more traditional, paid position for the summer. This meant that I was able to get a very good understanding of the world of bird surveying, and more generally of field work as a whole. I can safely say that the Student Internship Award has directly contributed to my overarching goal for the summer of learning more about working in the field of environmental science, and I feel very fortunate to have been selected for this incredible opportunity.
James Leone ‘26
Breeding Bird Surveyor/ Data Collector Connecticut Audubon Society
While in undergrad at the University of Washington studying Marine Biology, I worked as a campus leader and mentor for my peers which I loved. I quickly realized that my passion was shifting from marine biology to supporting students and breaking down barriers to belonging within higher education. After taking a gap year to think about my career, I went to grad school to switch my career towards education. I was highly involved with internships and student council which helped with networking and students on an individualized level and integrating equity into my approach led me here as a Career Counselor. :)
How to assess a company’s commitment to DEI?
Finding a space of belonging for your values and identities is incredibly important in the workspace. I encourage you to do research on the company through its website and social media before you apply to see how they address DEI (diversity, equity, and inclusion). If you’re still struggling to find content, feel free to ask the employer questions about how they integrate DEI into the workspace during interviews. Some other tips include reaching out to employers/USD alumni on LinkedIn to hear their perspectives on working there and looking at recent news articles to see whether big projects align with your values.
Soft Skills Vs. Hard Skills
Let me start by defining them first... “ Soft” skills (IE: Critical Thinking, Oral and Writing Communication, Teamwork & Collaboration, Leadership, Career Management, Cultural Competency), are ways in which we approach work. “Technical” skills (IE: Cloud Computing, Financial Modeling, Medical Imaging, CNC Machining, Network Configuration) are the specialized knowledge we bring to a particular role. Both are vital to getting the job done! However, it is the former that provides sustainable growth and longevity both in and outside of the workplace. Soft skills build character and can possibly lead to increased levels of emotional intelligence, both of which are foundational for relationship building and leadership effectiveness. I have this favorite saying, “It’s easy to work alone and difficult to work with others,” and it’s the soft skills that make the transition easier and more rewarding.
Certifications, bootcamps, worth it?
That’s a great question, and unfortunately, there’s no straightforward yes or no answer. I would say that it all depends! For instance, obtaining a certification can indeed boost your resume’s appeal, expand your skill set, and potentially lead to a higher salary. However, its value heavily depends on the program’s quality and the industry in which you seek the certification. Not all programs are equal, and in some fields, practical experience and advanced degrees may hold more weight. This consideration also applies to bootcamps. When deciding if a certification or bootcamp is worth pursuing, you should ask yourself the following questions:
1
. Does this certification or bootcamp align with my career goals?
2 . Is the certification or bootcamp offered by a reputable company or organization?
3 . Will the benefits of this certification or bootcamp outweigh the cost and time I will need to invest?
As you know, obtaining an internship is a crucial step in my career journey as an accountant. This internship so far has provided a unique opportunity to gain hands-on experience, develop new skills, and build a professional network. To make the most of any internship, I would advise anyone to consider the following tips and strategies: First, take time to set goals before your internship starts. Make sure to write down what you plan to accomplish and learn during this internship. Additionally, have questions ready for your supervisor. Second, one of the best ways to stand out in your internship is by showing initiative. Often, you will be given projects to complete without much help or supervision. It’s very easy to get sidetracked, so I would advise taking action and completing tasks as soon as possible, while also asking for help if needed. If you complete a project early, offer to help others around you and make the most of this experience.
Lastly, always network with everyone around you and ask for their feedback. One way I networked was by asking my colleagues for their feedback because this is an essential part of professional growth. I regularly sought feedback from my supervisor and colleagues to understand my strengths and areas for improvement. Constructive criticism can provide valuable insights into your performance and help you develop the skills necessary for success. While receiving feedback, make sure to document areas needing improvement and work on them diligently. Overall make sure to have fun and ask yourself if you would see yourself doing this as a full time job.
Beginning an internship is an exciting accomplishment and time in our life. We are still new adults hopefully being supported by advisors, parents, and friends so now is a time when we can apply for jobs in places we’ve never been before or jobs that do things we have never done before but are interested in. Once we enter the workforce most people will stay in their jobs until retirement so now is the time to gain as much experience and wisdom as possible. My advice for internships while still in college is to try out different sectors that align with your interests and learn new skills so that you can determine exactly what you enjoy and what you don’t. The best advice I have gotten as a Marine Conservation intern for Reef Environmental Education Foundation (REEF) is to apply for anything and everything. Studies have shown that women are more likely to not apply for jobs when they lack only one of the skills listed or think they are underqualified. Every job will come with skills we might be inexperienced with so it is best to apply to as much as we can. Networking is a huge part of finding job opportunities and landing a job. While interning for REEF, I was introduced to many successful marine biologists and conservationists. I found it extremely resourceful to ask questions about how they got where they are and what skills helped them get where they are today. I learned that the community becomes smaller and more connected the more people you talk to. I also noticed how everyone can teach you something and are willing to do so. Some of the most helpful people I spoke to were other divers passionate about marine conservation that I met on dive boats. They told me about previous jobs, the qualifications they needed, and how to find these opportunities. Most of all, it was fun to talk to people who also shared a love for marine conservation, and amazing to hear all their advice.
In my academic and professional path, receiving this award has been a turning point. I can now concentrate more on my studies and less on financial worry. Being able to make investments in opportunities and resources outside of my internship that I otherwise would not have been able to complete has been a blessing. This funding has also allowed me to invest my focus on my career, which has already opened so many doors for me.The scholarship has been a major source of inspiration for me personally. It acts as a continual reminder that my diligence and hard work are appreciated. My desire to work even harder to achieve my ambitions has been bolstered by this recognition. In terms of my career, it has given me the courage to aspire higher and create more audacious goals.
Studying and extracurricular activities must be balanced, which calls for careful planning and excellent time management. Prioritizing things clearly and being aware of what each commitment entails are my first steps. I find that using planners and digital calendars to schedule my work and manage my time is quite helpful. To prevent last-minute rushes, I divide major projects into smaller, more manageable jobs and assign deadlines to each. Lastly, it is extremely important to balance your health and prioritize your well-being so that you are able to function and succeed properly. My internship gave me the space to succeed in my balanced life, and that is also extremely important. I had the amazing chance to work as a media intern with a Women’s Premier Basketball Association this summer. It was difficult but beneficial to juggle my other obligations with this internship. The secret was to keep a schedule that was both flexible and rigid. I made sure my lecturers and supervisors knew about my obligations and asked for their help when I needed it by communicating with them in an efficient manner.
During the internship, I honed my multitasking skills by prioritizing tasks based on deadlines and importance. I leveraged digital tools to track my progress and stay organized. Additionally, I made it a point to set boundaries, ensuring that I dedicated specific hours to my internship while reserving time for my studies and other activities.The scholarship has greatly improved my academic experience and strengthened my career goals. I have emerged as a more capable and self-assured person, prepared to take on new challenges. This experience taught me the importance of adaptability and resilience. Despite the demanding schedule, I remained committed to delivering high-quality work both in my internship and in my academic pursuits.
Aymani Bouyer
Valeria Santos Sanchez
Taking on an internship provides students with outside experience that enhances our “technical” skills and offers unique opportunities to gain valuable insights and build a professional network.
After my first year of college, I knew I wanted to do an internship to get experience and learn about opportunities I could have after college. For me, networking with my managers, teammates, and other people has opened up a world of opportunities to learn and grow as a professional even at the intern level. As someone who has done 3 different internships with different companies, I believe that establishing strong relationships with your team, managers, and other people around you before, during, and after the internship is key in starting to build a successful career.
Networking can be intimidating and often scary. However, for me, a big part that's forced me to begin to build strong relationships was by asking questions.
Key Questions could be:
• What do you like about your job/team?
• What is something you think could be improved in the company or the team itself?
• Why did you choose [insert company name/job title]?
• What do you think has helped you succeed as a professional?
• What is your favorite thing to do in [insert city name]?
• What are you involved in both within and/or outside the company?
While these are only a handful of questions, I have found that it shows interest in the job as well as being the first step into building a professional relationship. Additionally, it helps you learn about the workplace and environment from a direct perspective,
Furthermore, ensuring that I am remaining busy and actively engaging in value added activities has opened many doors for me. While each internship/company is different, in my personal experiences, at the beginning of the internships the companies give me a major project to work on alongside me attending team meetings, intern events, and other opportunities. In times where I have finished my tasks assigned to me, I take the initiative to ask what work can be delegated to me to help the team or ask how I can learn more about the work/internship I am doing. From feedback I have received, this is something that has made me stand out as an intern and show my interest in wanting to learn and grow. Personally for me, these extra tasks that I asked for allowed me to enhance my technical and soft skills in ways other projects may not have done before.
Lastly, as a woman in engineering it may often be difficult to be fully heard and/or not be overshadowed by others in the team. While I tend to be a naturally quiet person, I have found that stepping out of my comfort zone and speaking up for myself and my ideas is something that has impacted me both as an engineer and a woman in the corporate world. Having different internships, I have found that speaking up for myself is even more important if I want to grow in my career. Even as an intern in general, I believe that asking questions, challenging the ways the team works in a positive manner, and speaking up is a valuable lesson for everyone. While doing so, keeping a professional and positive attitude and having clear communication can further enhance our voice.
Beginning new internships can be nerve-racking. It is completely normal to feel nervous as we step out of our comfort zones, trying to contribute while learning and absorbing as much information as possible. Here are some tips and tricks for those starting new internships:
Don’t Be Afraid to Ask Questions. First and foremost, do not be afraid to ask questions, even if they seem obvious. There is no such thing as a dumb question. Remember why you are interning: to learn. Communication is essential for a successful work experience, so reach out to the appropriate person and ask, ask, ask. This will show your interest and willingness to understand the work better. Speak your mind; your opinion and voice matter, no matter your position in the workplace.
Stay Organized. To keep track of your tasks and stay on top of them, make a schedule for yourself. Planning each week and knowing what awaits each day helps with organization and will set you up for success. Set goals and deadlines for yourself to track your accomplishments and stay motivated. This habit will be helpful for the rest of your educational and professional career.
Be a Sponge. Absorb as much as you can during your internship. It's the perfect opportunity to explore different roles and meet new people. Pay attention to every conversation, introduce yourself to everyone around you, and soak up everything you see and hear. Each day is a new opportunity to learn more, so take full advantage of it.
Build Strong Relationships. Form a strong bond with your mentor and make an effort to meet everyone in the workplace. Every connection you make matters, and your mentor is your first networking opportunity. Reach out about anything you find interesting, spark conversations, and always put in your best effort. Effort is always noticeable and will not go unappreciated.
Maintain Contact. During my internship, I formed a strong connection with my mentor, which helped enormously as he encouraged me to introduce myself to new people. I had to push past my embarrassment and approach people, which was difficult at first but became easier over time. I paid attention to what people said so I could ask them questions and spark conversations. Maintaining contact is important; a follow-up email or a LinkedIn connection is always a good idea. Enjoy your time as an intern and appreciate the wonderful opportunities in front of you. Have fun while learning, be open to new possibilities, and keep aspiring to reach your goals. The world is your oyster!
How I balance my studies with my extracurriculars. Nicole Molumphy
Time management boils down to honing in on your priorities and thoughtful planning. It is also critical, however, to be lenient with yourself and recognize that hiccups in your schedule may arise, so flexibility is key. Amidst my busy academic schedule, I make sure to prioritize movement in my day which not only benefits my physical wellbeing, but also my mental health while taking rigorous courses. Scheduling workout classes or planning specific times to go to the gym with a friend holds me accountable to get in my workout and take a break from my studies.
If you are a morning person, I would encourage you to work out first thing, rather than pushing your workout to later in the day, as oftentimes, it can be more difficult to find the motivation to move your body as the day progresses. A habit forms in 21 days and once you fall into a rhythm it will feel more natural. The hardest part is starting a new habit. Therefore, if you are striving to find extra time in your busy day, perhaps try waking up an hour earlier each day for a week and start from there or you could try waking up early 3 for days and then progressively set your alarm clock a few minutes earlier each day. I try to remind myself that I am making time to move my body to better my future self, so I recommend trying to find an internal reason to keep yourself motivated to make your newfound habits sustainable.
How did you balance your internship with everything else you took on this summer?
Alongside my internship this summer, I also worked a part-time job in the evenings and babysat in my remaining free time. With that said, I did not feel a sense of burn-out as I have implemented strong organizational skills while also allowing myself to take necessary breaks. I utilize the Google Calendar platform which allows me to map out my week in advance, as well as visualize where my availability lies. In turn, I also strive to block out times in my schedule for workout classes or designated times that I will get some movement in. Physically entering these time blocks into my calendar and signing up for classes holds me accountable. If you are one who struggles getting in movement, I would recommend asking a friend or having a workout buddy who will also hold you accountable and make the experience more enjoyable.
Despite having a solid resume, GPA, and references, I faced repeated rejection letters when applying for internships. My first piece of advice is not to give up—many internships have fierce competition, with only 1-2 positions available. Determined to secure an internship by the spring of my junior year, I reached out to classmates, professors, and people in my network. Eventually, a classmate mentioned his internship and suggested they might need another person. I quickly sent my resume, and by the end of the week, I was hired. This experience taught me that networking can be just as effective as applying online. Now, after two months in environmental consulting, I've gained invaluable real-world skills and have learned the importance of embracing every opportunity, even those that seem less exciting. Networking, both during the school year and within your internship, should be proactive, engaged, and curious—people are more likely to help if they see your genuine interest. As you move forward in your career, embrace the uncertainty of the future. It’s okay if others seem more settled or have their plans mapped out; trust that if you continue putting in the work, things will fall into place. Enjoy the journey, knowing that you’re right where you need to be, and that there’s plenty of time to find the perfect job and achieve your goals.
“Perseverance and initiative are key to turning challenges into opportunities”
Balancing studies with extracurriculars requires discipline and time management. I use a physical planner and digital tools like Google Calendar to stay organized, reduce stress, and keep track of everything. My supportive bosses also help ease my workload.
To recharge, I play pickleball three or four times a week. Finding activities you enjoy helps unwind and balance a busy schedule.
I highly recommend getting involved in campus programs like University Ministry, which offer leadership opportunities and a supportive community. These experiences have been key in my growth. Starting Club Pickleball has taught me leadership and community-building skills. Tools like Google Calendar are invaluable for staying organized. Finally, take care of yourself—balancing a busy schedule is much easier when you’re well-rested and healthy. Being involved in these activities has enriched my college experience, teaching me skills in time management, leadership, and communication, and connecting me with amazing people. Ultimately, it’s about finding balance and enjoying the journey!
CDEV CDEV CDEV
OKAY BUT.. WHY ?
Understanding Personal Branding
A strong personal brand can help you stand out. Personal branding is the practice of marketing yourself and your career as a brand would market a new product
Self Assessment & Goals
Take some time to assess what you are passionate about and what you are good at Try our free assessment for students at our center, our counselors can even meet with you 1:1 to discuss your results and next steps
Crafting Brand Identity
What is your niche? What is the one (or many things) that make you unique? Try creating a concept map, brain dump This is a process so don’t rush and remember to be gentle on yourself.
Building Social Presence
What platforms align with your goals? Handshake is a great place to start, our career counselors can help you get started and its designed for students and employers to connect via your university You can even schedule 1:1 mentoring sessions with employers
Networking & Engagement
Needless to say, networking is the toughest part for most Start by attending career events at USD, use Handshakes’ informational interview feat, attend career fairs!
Consistency and Authenticity
Like any type of marketing, ensure your messaging, visuals and interactions are consistent across platforms and inperson In order for others to connect with you remember to be true to yourself and stay genuine in your interactions.
Evolving your Brand
Like everything, as individuals we are constantly evolving Make sure to regularly update and refine your brand based on new goals, feedback and trends Remember this is a method of creating connection with your network, help them feel like they are apart of your journey with you!
CDEV Career Fair BTS
Exploring a Career in Mixology
This summer I entered this vibrant realm as a sales intern at Snake Oil Cocktail Company a renowned name in the industry known for its creativity and impeccable service
As a sales intern at Snake Oil Cocktail Company, my journey began with a deep dive into understanding their unique product offerings and client base I got to engage in some market research, learning about consumer preferences, trends in the beverage industry, and the competitive landscape This knowledge provided the foundation for understanding how the sales team approached selling premium cocktail experiences to potential clients
I collaborated closely with experienced sales professionals l shadowed them during client meetings and learned the art of pitching and negotiating tailored solutions to meet client needs from high-end events to corporate functions This hands-on experience has enhanced my communication skills and ability to build relationships with clients and partners
Navigating the challenges of a sales intern at Snake Oil Cocktail Company tested my resilience and adaptability I supported the sales team in meeting sales targets, which required a strategic approach to prospecting and closing deals
“IN THE WORLD OF MIXOLOGY, EVERY COCKTAIL TELLS A STORY. FROM THE PRECISE BLEND OF FLAVORS TO THE ARTISTIC PRESENTATION. I’VE LEARNED THAT
CRAFTING THE PERFECT DRINK IS BOTH A SCIENCE AND AN ART. “
The hospitality industry is a fast-paced environment, so I had to learn to thrive under pressure Especially when I worked in the field as floor support or a barback, my time management skills were tested Everyone at the event had to meet high standards of quality and consistency while juggling multiple tasks, from prepping ingredients to handling last-minute adjustments
This internship has provided boundless opportunities for growth and learning I was able to hone my sales skills and build a network within the industry that could open doors to future career opportunities I gained insight into the business operations of a renowned company like Snake Oil Cocktail Company
Understanding how their sales strategies intersect with marketing initiatives and operational logistics has broadened my perspective on how businesses succeed in the hospitality industry
Ultimately, my sales internship at Snake Oil Cocktail Company offered a lot of clarity on whether a career in sales, particularly within the beverage and hospitality industry, aligns with my career goals Beyond selling cocktails, I learned how passion became profit and met many people who felt rewarded in their careers, which was inspiring.
Audrey Gingras SIA ‘24 Recipient
Z o o k e e p e r
E d i t i o n
Pursuing a career in zoo-keeping has been an enormously rewarding experience Unlike more traditional career paths, zoo-keeping requires a unique combination of skills including animal husbandry, crisis management, and educational outreach My daily responsibilities involve cleaning habitats, feeding speciesspecific diets, monitoring animal health and behavior, and educating the public on animal welfare and conservation
I am enormously privileged in that I have already accrued 15 years of experience in equine husbandry These past 6 years I have been working at a therapeutic horseback riding center for students with disabilities I was responsible for maintaining the health of a 15 horse herd - cleaning stalls, feeding diets, administering medications, and monitoring their welfare Collaborating with horses, disabled students, and volunteers all at the same time made me more than comfortable with navigating challenges and ensuring the safety of all participants. Teaching my students how to work alongside horses has given me the skills necessary to educate a diverse audience on various aspects of animal welfare and I am so excited to be using these skills to educate the public on wildlife conservation
This career has its challenges animal husbandry roles are highly competitive, and the physical demands are significant However, I’ve used these obstacles as motivation to strengthen myself physically and continue pursuing my passion Working closely with animals can be emotionally draining, especially when they are sick or injured, but I’m committed to providing the best care possible and continually educating myself on husbandry practices.
Public misconceptions can paint zookeeping in a negative light - which makes it so important for me to grow my skills in educating the public on the importance of wildlife conservation and the value that personal animal interactions have on the public, inspiring them to care about conservation in a way that literature or films may not be able to accomplish as easily
Interning at the California Wolf Center has provided me with countless opportunities to grow my skills I started off uncertain of what exactly it meant to be working with wolves; I knew how to take care of domestic herbivores, but wild carnivores were a horse of a different color My team has been more than excited for me to create my very own research project concerning wolf behavior and the impacts of enrichment I am so grateful for the once in a lifetime experience of interning at the California Wolf Center, and I cannot wait to see what opportunities lie ahead for me as a result of this experience
Alycia Brewer SIA ‘24 Recipient
NOT ANOTHER SOCIAL NETWORK, YOUR COMMUNITY OF TOREROS!
Frances Fritsch
This summer, I had the incredible opportunity to work in New York City, an experience that not only shaped my professional growth but also broadened my perspectives of the world. While in New York at a luxury concierge service catering predominantly to the wealthy, which frankly gave me a narrow view of the city, thinking that you have to be wealthy to survive here. However, throughout the past months, I experienced things past my job that gave me insights into the diversity of New York City.
New York City's diversity is unparalleled. Every day, even on something as simple as my walk to work, I was met with many different people. This exposure challenged my preconceptions about my job while also enriching my understanding of different cultures and lifestyles. Whether it was interacting with colleagues from diverse backgrounds or assisting clients with varied interests and preferences, I learned to appreciate the richness that diversity brings to any environment. It made me more empathetic and open-minded. Living in such a busy city also exposed me to admirable resilience and determination. Even in moments that I felt defeated, I was able to acknowledge that there are millions of people around me who have also felt defeated and overcome. I saw firsthand the tenacity required to thrive in a competitive, bustling environment like New York. Seeing this resilience taught me the importance of perseverance and adaptability whether that be personal or professional.
Moreover, my experience shed light on the stark contrast between the luxury bubble I worked in and the harsh realities faced by many New Yorkers. While my job focused on meeting the extravagant demands of the affluent, the city itself displayed that my job’s clients were far from the reality of life for most New Yorkers. This stark contrast was eyeopening and opened my eyes to the potential future of a career in this field.
After working for the demands of wealthy New Yorkers all summer, I had the realization that my long-term career would not be in a luxury concierge. Although my internship taught me invaluable experiences that I will be able to utilize in future careers, the most important thing it taught me was what I will be looking for in a future career, which is one of the most valuable things I could have asked for from my summer in New York.
Jesus Rangel
Growing up in Southern California, my life was shaped by consistently pleasant weather and the convenience of having everything within walking distance or a short drive. With San Diego's reliable trolley system, transportation was never a concern. However, this summer, my sense of comfort and privilege was profoundly challenged during a 12-week internship in Marion, Indiana. The experience was a significant culture shock that required considerable adaptation and offered invaluable lessons.
Marion, a small town in northern-central Indiana, has a population of just over 28,000 as of 2022. To reach this destination with my 70-pound dog, Vaquero, I embarked on a 34-hour journey over three days along the historic Route 66. The drive was like traversing a living museum, featuring stunning landscapes from deserts to plains to mountains, interspersed with culturally significant sites and historical landmarks.
The reality of leaving Southern California's mild climate became evident just two hours into the journey when the extreme heat caused me to wonder if my car would even be able to complete the journey. Perseverance saw us through to the New Mexico/Texas panhandle border, where we encountered intense lightning, thunder, and hail. The recent tornado storms in the area, which had tragically claimed over 30 lives not even a week prior, added to my anxiety. Nonetheless, we pressed on and eventually reached Missouri for an overnight stop. The oppressive humidity was a stark contrast to the cool ocean breezes of San Diego.
Upon arriving in Indiana, we faced a heat wave that brought temperatures over 90 degrees with humidity levels often exceeding 70%. Weather maps consistently placed us in "extreme caution" zones, underscoring the harsh climatic conditions we had to endure.
Securing housing in Marion presented another challenge. Despite extensive efforts, every sublet was either prohibitively expensive, exceeding $2400, or refused to accommodate Vaquero, a pitbull-German shepherd mix. The nearest affordable and pet-friendly housing was in Fort Wayne, over an hour's drive from Marion. This meant a daily commute of two hours. My situation was not unique; other interns were also dispersed across Indiana, making carpooling impractical. Efforts to find roommates through LinkedIn were hindered by various constraints, including pet allergies and local family ties. Despite the long commutes and severe weather, I adapted well. The supportive work environment in Marion made the transition smoother, with colleagues eager to offer recommendations on local dining and attractions. Fort Wayne, with its small yet charming downtown district and surprisingly diverse population, turned out to be an unexpected delight. Among its offerings was a Mexican restaurant serving the best chips I had ever tasted.
The 50-mile commute quickly became routine, thanks to the straightforward connection via the I69. I joined a local gym with a reasonable month-to-month rate, which helped me manage stress. Vaquero thrived with ample space to roam and enjoyed the novelty of nearby farm animals.
My advice for anyone considering an internship far from home, especially outside Southern California, is twofold. First, do not procrastinate on logistics. Secure housing, understand the local climate, and plan your commute well in advance. Second, keep an open mind. Entering a new environment with a positive attitude is crucial for acclimating and maximizing the experience. Preconceived notions of dislike can hinder your ability to fully engage with and learn from the new setting.
My internship in Marion, Indiana, was a transformative experience that broadened my perspectives and taught me the importance of adaptability and open-mindedness. It challenged my comfort zone and provided insights that will undoubtedly influence my future endeavors.
Nikki Monge
If you ever get the chance to live in another city for an internship or studies, do it! I've had the opportunity to move twice for short periods: first, studying abroad in Madrid, Spain for a semester, and now, here in Cincinnati, Ohio for a 10-week internship with GE Aerospace. Both moves were initially daunting, but incredibly rewarding. Being in Cincinnati has allowed me to connect with people from diverse backgrounds and places around the globe. I've formed friendships with people from Puerto Rico, Michigan, Kentucky, New York, and even San Diego. While Ohio wasn't on my list of dream places to live, this experience has been unexpectedly fantastic—a chance I wouldn't trade for anything had I not stepped out of my comfort zone. Each day in Cincinnati is packed with activities: indoor rock climbing on Mondays, outdoor volleyball on Tuesdays, trivia nights on Wednesdays, salsa dancing downtown on Thursdays, and weekends filled with group plans. My top advice for anyone moving to a new city is to embrace the opportunity to make new friends. It might feel like freshman year all over again at first—talking about majors, schools, and hometowns—but with time, you'll create meaningful connections that enrich both your social circle and professional network. The key is to say "yes" to new experiences and challenge yourself beyond what's familiar.
Isabella Reynolds
Working in Washington D.C. this past summer was an enriching experience that taught me so much about the importance of non-profit organizations, advocacy, and navigating the complexities of professional environments. I was fortunate enough to gain hands-on experience through my internship working with refugees and assisting them with obtaining their benefits. I learned how to work efficiently in collaborative settings, develop critical thinking skills, and seek assistance from others when necessary. This internship also enhanced my passion for social justice, immigration law, and fostering meaningful change within communities impacted by displacement, regional conflict, and other injustices. If I were to advise someone pursuing work in a new city, I would fully encourage them to take a chance on themselves and embrace every opportunity that aligns with their professional goals and personal values. Acclimating to D.C. was exciting and eye-opening because I connected with new people, gained unique perspectives, and stepped outside my comfort zone. The academic program I participated in known as The Washington Center provided me with housing, which made the overall process much easier. The SIA scholarship greatly influenced my ability to move to D.C. for the summer and accept the valuable job opportunity by supporting my living expenses, transportation costs, and other necessities.
Faculty Spotlight Feature. Take a look into Dr.Anthony Bell Jr’s lab through the lens of Marie
This summer, I spent 10 weeks conducting research with Dr. Anthony Bell (T. Bell lab) in the Department of Chemistry and Biochemistry at the University of San Diego. One long-term objective of the lab is to develop DNA-based drugs to inhibit the pro-inflammatory cytokine, High Mobility Group B1 (HMGB1). This summer I have developed a variety of wet lab skills using several different instruments. Some skills I’ve attained throughout the summer, was the use of spectroscopy studies (i.e. circular dichroism, and dynamic light scattering) will also be used to evaluate/define the structural fold(s) of ssDNA.
HMGB1 is an abundant multifunctional protein. HMGB1 was initially discovered as a DNA-binding protein that maintains nuclear homeostasis. Recent studies show that HMGB1 also operates as a proinflammatory cytokine. In this capacity, HMGB1 enhances the innate immune response to ward off harmful stimuli. Conversely, unintended HMGB1 cytokine signaling is linked with autoimmune diseases/ disorders (i.e. lupus, rheumatoid arthritis and sepsis). Hence, great effort is put forth to develop HMGB1 therapeutics. Our work focuses on developing single-stranded DNA (ssDNA) as inhibitors of HMGB1. Research shows that ssDNA effectively cures murine colitis.
EXPERIMENT DETAILS
We also conducted polyacrylamide gel electrophoresis assays to test the nuclease digestion of ssDNA. The development of nucleic acid drugs can have a tremendous impact on the wider academic community. To date, the majority of therapeutics are small molecules. Nucleic acids are larger molecules that possess higher binding affinity/potency toward their targets. Moreover, nucleic acids tend to be straightforward and inexpensive to synthesize.
MARIE BUKASA
# N S N S I n t e r n
I am from Westchester, New York, and I transferred to University of San Diego my sophomore year I am a rising senior, and I am a psychology major
with a minor in communication studies I have always had a passion for mental health and wellness, which is why I am so fortunate to be interning at #NOSTRESSNOSTIGMA, a private practice that provides therapy and mental health support nationwide.
Helping with the behind the scenes of a private practice Invoices/Billing Insurance- helping clients navigate insurance claims
Referrals- reach out to potential clients and connect them to therapists.
Bi monthly meetings
We meet with the head of the practice to discuss the readings from “Family therapy concepts and methods”
Informational Packets
I am currently working with another intern on an informational packet about attachment styles and how they impact relationships
Why this internship matters to me
It is my dream to have my own private practice one day. This internship gives me first hand experienece into the day-to-day operations of a private practice
it is providing me with invaluable insights and skills for my future
TI feel so lucky to have received this Summer Internship Award. It has given me the flexibility to pursue an internship that I am really passionate about, and aligns with my future career goals. It has allowed me to be able to dedicate time and effort into this internship. Additionally, it has provided me the opportunity to gain valuable experience and knowledge in my field.
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