The Best Soups for Fighting a Cold, the Flu, and Sore Throats

The Best Soups for Fighting a Cold, the Flu, and Sore Throats

BY: URBAN8 www.thecolony.urban8food.com Copyright @ URBAN8 LOCAL FOOD COURTS

1

BEST WAY TO FIGHT COLD The best way to fight a cold is to feed a cold, right? Well that old saying has a lot of truth behind it. Full of vitamins and nutrients, broth based soups may be the only way to get some food down during a flu or bad cold.

Copyright @ URBAN8 LOCAL FOOD COURTS

2

SOUPS TO DRINK THIS WINTER So what are the best soups to drink this winter to treat flu or help keep it away?

Here is the list: Chicken Noodle Soup Chicken Masala Soup Chicken Pot Pie Soup Pot Roast Soup Italian Wedding Soup Vegetarian Garlic Soup Hot and Sour Soup Coconut Chicken Thai Soup Copyright @ URBAN8 LOCAL FOOD COURTS

3

THE SOUP THEORY… Whatever soup you choose to eat, make sure its similar to the ones listed here: made from a bone based broth, full of vegetables, herbs, and spices good for the immune system.

And most importantly pick a soup that’s comforting to the soul.

Copyright @ URBAN8 LOCAL FOOD COURTS

4

Visit us to learn more: https://thecolony.urban8food.com/burgers

Copyright @ URBAN8 LOCAL FOOD COURTS

5

THANK YOU Copyright @ URBAN8 LOCAL FOOD COURTS

6