Menu – W/C 7th November 2022
Upton House School lunch
Monday
Tuesday
Wednesday
Thursday
Friday
Crudities
Mixed peppers
Carrots and celery
Carrots and cucumber
Mixed peppers
Cucumber and radish
Soup
Simple tomato
Roast carrot
Sweetcorn chowder
Autumn vegetables
Pumpkin
‘Make it mine Wednesday’
Not fried chicken
Fish and chips
Contains gluten
Contains gluten, fish
Gluten free option available
Battered cod served with chips
Pork or beef meatballs with gravy Contains gluten
Main Meal
Mexican Lamb Braised lamb and crushed bean chilli
Gluten free option available
Whole pitta breads with: Contains gluten Gluten free if served without pitta
Garden peas and baked beans
Cajun baked chicken Squash and rainbow vegetable fajitas
Meat Free
Braised rice Salsa, guacamole soured cream, nacho strips Contains dairy
On The Side
Dessert
Sweet potato & feta crowns with roasted cherry tomato sauce Contains gluten
Mashed potatoes, Batton carrots and green beans
Apple crumble and custard Contains dairy, gluten
Fresh cut fruit & yoghurt
Cheddar & cherry tomato tart Contains gluten
Lettuce, tomato, cucumber and herby wedges
Boost It – Double chocolate chewy cookies Contains dairy, gluten
Contains dairy
Every Day
Butternut squash & bean vegetable cakes with chive sour cream Contains dairy
Rice and peas, corn on the cob, side salad
Fresh cut fruit & yoghurt
Tartare sauce Or Roasted vegetable stuffed peppers and tomato sauce
Jam and coconut sponge and custard Contains dairy
Contains dairy
Fresh cut fruit & yoghurt
Fresh cut fruit & yoghurt
Fresh cut fruit & yoghurt
Contains dairy
Contains dairy
Contains dairy