Becoming spiritually resilient is the capacity to maintain and strengthen one’s faith, inner strength, and connection with God in the face of life’s challenges and adversities It involves steadfast reliance on prayer, digging into scripture, and navigating difficulties with a sense of purpose and trust in who God has created you to be When we learn to become spiritually resilient, we become unshakeable in our walk with God that helps us to endure hardships, overcome obstacles, and grow deeper in our walk with God It’s a key weapon resource we need to attain in the battle of spiritual warfare to fight the enemies arrows of defeat he continually cast our way.
Download Workbook here
1
SpirituallyResilient REFLECTBACK.
Take a moment and reflect on your own journey of spiritual resilience and trusting in God through the battles you’ve faced. Identify past challenges and consider how your faith and trust in God played a role in overcoming them. It’s important to recognize areas where you’ve grown and also areas where you need to grow. John 8:32 “Then you will know the truth and the truth will set you free.”
2
SpirituallyResilient
ESTABLISHADAILY
ARMORROUTINE
Start a daily routine where you consciously put on the spiritual armor mentioned in Ephesians chapter 6. Reflect on the significance of each piece—truth, righteousness, peace, faith, salvation, and the Word of God as you begin your day. Daily application better prepares you for theblindsideattackoftheenemy.“Putonthefullarmorof God, so that you a take your stand against the devil’s schemes.”Ephesians6:11
3
SpirituallyResilient
PRAYWITHINTENTION
Set aside dedicated time each day for intentional prayer. Pray for wisdom, creativity, curiosity, and discernment in navigating life's challenges. Share your concerns, fears, and hopes with God in your prayers. Start a prayer journal so you can see all that God does in your life throughout the years. It will catapult your faith. “"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in
4
SpirituallyResilient
SHAREYOUR RESILIENCESTORY
Be open to sharing your personal stories of spiritual resilience with others and what God has done in your life. Your experiences can inspire and encourage those facing similar battles. Your testimony is someone else’s story. It also reveals how you are not alone - a deceptive lie the enemy will always attempt to speak into your life. “You are the light of the world. A city set on a hill cannot be hidden.”Matthew5:14
SpirituallyResilient
MEMORIZEAND MEDITATEONGOD’S WORD
Choose a scripture related to spiritual resilience and commit it to memory. Meditate on these scriptures during challenging times, allowing it to guide your thoughts and actions. Actions and reactions are key in building spiritual resilience what the battle gets tough. Speaking the promises of God are the key to getting through to the other side. “I will delight in your statutes; I will not forget yourword.”Psalm119:16
6
SpirituallyResilient
ENCOURAGE OBEDIENCE& DISCIPLINE
Emphasize the importance of obedience and discipline in your spiritual life. Identify areas where greater discipline is needed, and seek to obey God's leading. Establish spiritual disciplines such as regular prayer, scripture reading, and reflection. Create daily habits that lead you to a closer relationship with the Lord. “Be attentive to my words; incline your ear to my sayings. Let them not escape from your sight; keep them within your heart.”
Actively participate in church, local ministries, bible studies and online communities to cultivate your spiritual growth and resilience. Engage in discussions, share insights, and seek support from like-minded individuals who can understand and encourage your spiritual journey. “And let us not neglect our meeting together, as some people do, but encourage one another, especially now that the day of his return is drawing near.” Hebrews 10:25
8
SpirituallyResilient
SETSPIRITUALGOALS
Define specific spiritual goals for yourself. These could include deepening your prayer life, committing to regular scripturestudy,orengaginginactsofservice.Breakthese goals into achievable steps and track your progress. “But seek first the kingdom of God and his righteousness, and allthesethingswillbeaddedtoyou.”Matthew6:33
9
SpirituallyResilient
EXPRESSGRATITUDEIN PRAYER
Cultivate a habit of expressing gratitude in your prayers. Regularly thank God for the spiritual strength and resilience you've experienced. Gratitude can foster a positive mindset and reinforce your trust in God. “Let us come before His presence with thanksgiving, Let us shout joyfullytoHimwithpsalms.”Psalm95:2
10
SpirituallyResilient
HELPOTHERSBUILD RESILIENCE
Extend a helping hand to others who may be going through spiritual battles. Share your insights on what God has taught you in times of difficulty, offer prayer support, and simple be present. Actively contribute to building resilience in your church community bible studies and beyond. “Carry each other’s burdens, and in this way you willfulfillthelawofChrist.”Galatians6:2
