FRIDAY
RUSSELL SEAL FITNESS CENTRE MONDAY
WEDNESDAY
ST LUKE’S SPORTS CENTRE
Activity
Time
Location
Synrgy*
08:00-08:30
Russell Seal Fitness Centre
BodyPump™
12:00-13:00
Studio 1
Yoga
12:30-13:30
Studio 2
MONDAY
Synrgy*
13:00-13:30
Russell Seal Fitness Centre
Activity
Time
Location
BodyCombat™
13:00-14:00
Studio 1
Pilates
13:00-14:00
Upper Gym
Fitness Clinic
19:00-20:00
Upper Gym
Activity
Time
Location
Activity
Time
Location
Synrgy*
08:00-08:30
Russell Seal Fitness Centre
Express Pilates
07:30-08:15
Studio 2
LBT
13:30-14:30
Studio 2
Body Blast
12:00-13:00
Studio 2
Synrgy*
08:00-08:30
Russell Seal Fitness Centre
Yoga
17:00-18:00
Studio 2
Kettlercise
12:30-13:30
Studio 1
BodyPump™
12:00-13:00
Studio 2
Zumba
17:30-18:30
Studio 1
TUESDAY
Synrgy*
13:00-13:30
Russell Seal Fitness Centre
Studio Cycling
12:15-13:00
Studio 1
BodyPump™
18:00-19:00
Studio 2
Activity
Time
Location
Studio 2
Synrgy*
13:00-13:30
Russell Seal Fitness Centre
Studio 1
Yoga
18:00-19:00
Upper Gym
Studio 1
BodyCombat™
13:00-14:00
Studio 2
Fitness Clinic
19:00-20:00
Upper Gym
Yoga
13:10-14:10
Studio 1
BodyPump™
17:30-18:30
Studio 1
Zumba
17:30-18:30
Studio 2
Beginner’s Pilates
18:30-19:30
Studio 2
Studio Cycling
19:00-19:45
Studio 1
Kettlercise
20:00-21:00
Studio 1
Pilates Studio Cycling RockSolidCircuits
13:00-14:00 17:00-17:45 17:15-18:00
Main Hall
Zumba
17:30-18:30
Studio 3
BodyPump™
18:00-19:00
Studio 1
LBT
18:00-19:00
Studio 2
Pilates
19:00-20:00
Studio 1
Pole Fitness
19:00-20:00
Studio 2
Yoga
20:00-21:00
Studio 1
TUESDAY
Studio Cycling
19:00-19:45
SATURDAY Activity
Time
Location
Synrgy*
09:00-09:30
Russell Seal Fitness Centre
Activity
Time
Location
BodyPump™
09:00-10:00
Studio 1
Circuits
18:00-19:00
Upper Gym
Kettlercise
10:00-11:00
Studio 1
LBT
19:00-20:00
Upper Gym
Synrgy*
13:00-13:30
Russell Seal Fitness Centre Activity
Time
Location
Cardio Blast†
18:15-19:00
Upper Gym
THURSDAY SUNDAY
THURSDAY Activity
Time
Location
Studio Cycling
07:30-08:15
Studio 1
Activity
Time
Location
Synrgy*
09:00-09:30
Russell Seal Fitness Centre
Synrgy*
13:00-13:30
Russell Seal Fitness Centre
BodyCombat™
17:30-18:30
Studio 1
BodyPump™
18:30-19:30
Studio 1
Studio Cycling
19:45-20:30
Studio 1
Activity
Time
Location
Synrgy*
08:00-08:30
Russell Seal Fitness Centre
Studio Cycling
07:30-08:15
Studio 1
Body Blast
12:00-13:00
Studio 1
Synrgy*
08:00-08:30
Russell Seal Fitness Centre
Box Fit
12:00-13:00
Studio 2
Yoga
12:00-13:00
Studio 2
Synrgy*
13:00-13:30
Russell Seal Fitness Centre
Express Body Blast
12:15-13:00
Studio 1
Express Pilates
13:00-13:45
Studio 1
Synrgy*
13:00-13:30
Russell Seal Fitness Centre
Kettlercise
13:00-14:00
Studio 2
Beginner’s Pilates
13:00-14:00
Studio 1
Studio Cycling
17:00-17:45
Studio 1
Box Fit
17:00-18:00
BOOK YOUR CLASS ONLINE!
Studio 3
Circuits
17:15-18:00
Main Hall
Studio Cycling
17:15-18:00
Studio 1
Kettlercise
17:30-18:30
Studio 2
Visit www.exeter.ac.uk/sport/join/book
LBT
18:00-19:00
Studio 2
Box Fit
17:30-18:30
Studio 3
BodyCombat™
18:30-19:30
Studio 1
BodyCombat™
18:00-19:00
Studio 1
Pole Fitness
19:00-20:00
Studio 2
Pilates
18:30-19:30
Studio 2
Zumba
20:00-21:00
Studio 1
Yoga
19:00-20:30
Studio 1
* Gym membership required. Free to Platinum and Gold members, Standard £1.75 + gym entry.
WEDNESDAY
FRIDAY Activity
Time
Location
Yoga
13:00-14:00
Upper Gym
+£2.50 for Standard and Gold members
ST LUKE’S INDOOR POOL CASUAL SWIM TIMES
For further information contact the Sports Park on 01392 724452 or St Luke’s Sports Centre on 01392 724940.
Sports Park per class: Platinum: FREE Gold / Standard: £3.50 Non-member: £5.45
Monday – Thursday: 08:00-09:00, 12:00-14:00, 18:00-19:00 Friday: 12:00-14:00, 18:00-19:00 Saturday: 13:00-14:30 Sunday: 14:00-16:00 St Luke’s Sports Centre per class: Platinum: FREE Gold / Standard: £3.10 Non-member: £4.00
For further information on any of our classes, please contact us at exetersport@exeter.ac.uk or call 01392 724452