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At Unfold Psychology, our clinicians employ a diverse range of evidence-based techniques and methods to address the unique needs of our adult clients. We utilize approaches such as Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns.



We take pride in offering personalized, evidence-based assessment and counseling services to our clients. Our ADHD counseling for adults is tailored to each individual’s unique needs, offering effective strategies and support to manage symptoms and improve daily functioning.



At Unfold Psychology, we understand how debilitating anxiety can be, which is why we are committed to providing holistic therapy that focuses on both the mind and body.



At Unfold Psychology, we understand that depression can be a challenging and overwhelming experience. Our compassionate therapists are here to help you navigate your feelings and develop effective coping strategies.



Mastering executive functioning is not about perfection, but about progress. It’s the small, intentional steps we take each day that turn chaos into clarity and turn dreams into achievable goals.












