1 minute read
The Perfect Sautéed Salmon
from Fresh Recipes
INGREDIENTS:
• 4, 8 oz portions of salmon (Wild Alaskan is preferred)
• 2 tbsp olive oil
• 1 tbsp salt (sea salt or Kosher)
• 2 tsp pepper
• 2 tbsp fresh garlic
PREPARATION:
1. Preheat sauté pan to medium-high heat.
2. Brush on olive oil to fully coat salmon portions.
3. Season salmon with salt, pepper, and garlic to taste.
4. Once pan is hot, place salmon in the sauté pan skin side up. Cook salmon for 3-4 minutes.
5. Flip salmon over and cook for another 2-3 minutes, or until flaky throughout. Serve.
