Natatorium
Being Healthy
Campus Recreation offers a state of the art aquatics facility to meet both your fitness and leisure needs. This facility includes: • Lap lanes for exercise and lessons • Zip line and bouldering wall • Vortex for aquatics classes and aqua therapy • Leisure space for lounging, aquatics sports, whirlpool, and more Aquatic programming includes group and private swim lessons, group fitness, and fee based programming as well as special events. Occasionally you will be lucky enough to be able to view a movie while floating!
Fitness and Wellness
Along with state of the art equipment throughout the facility, both cardiovascular and muscular, Campus Recreation offers a variety of group fitness classes which are included in your membership. Wellness programming is offered in collaboration with the Health, Wellness and Counseling department in the form of smoking cessation, stress management, nutrition, and much more! Personal training and fee based fitness classes are offered at a discounted rate for students and RWC members.
Competitive Sports
The Intramural Sports program at the University of Missouri – St. Louis provides a variety of activities to meet the needs of a diverse UMSL community. The program offers both competitive and recreational activities that focus on getting students, faculty, staff, and affiliates of the university involved in activities that promote lifelong fitness and wellness practices. Participating in Intramural Sports does not require any prior experience and it is a great way to become involved while in college.
The Whole U
“The Whole U, located in the Millennium Student Center, is an open space for students, faculty and staff to incorporate all aspects of wellness into their busy lives at UMSL. The space includes napping cots, activities to relieve stress, and programs based around all dimensions of wellness. Whole U is a space that is operated as an extension of the Recreation & Wellness Center. An active Triton Card will allow you to access the space during operating hours.”
The University of Missouri-St. Louis is committed to protecting the health and wellbeing of all campus community members. Because we all “share the air”, the University is smoke and tobacco-free, which includes all University facilities, buildings, and grounds.
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