Executive Life Feb-March 2016 issue

The Wellness Issue

February - March 2016

YOUR GUIDE TO THE HOTTEST 50 SPAS IN THE UAE

I

EDITOR’S NOTE

’ll be the first to admit that I am guilty of not taking good care of myself during working hours. When I’m not rushing from one meeting to the other, I’m busy at my desk sorting out assignments, writing articles, editing copy, planning events… the list goes on. As a result, I’ve fallen into the habit of skipping meals in favour of finishing a feature, for example. Or I’d rather get an email done than take a 5-minute break to go for a little walk or grab a coffee. Over the years, I’ve lost count of the number of times I’ve not found any food left at the nearby café or shop due to choosing to work during the lunch hour.

My saving graces have been that I go running every weekday in the morning, weight train three times a week, and eat healthy, home-cooked food at home. But even I know that’s not good enough.

According to the World Health Organization, physical inactivity has been identified as the fourth-leading risk factor for death of people all around the world, with studies showing that sedentary behaviour can lead to type 2 diabetes and other diseases, including cardiovascular problems, cancer and other chronic conditions. In the United States alone, the Centers for Disease Control and Prevention states that in 2010, 86% of all health care spending was on individuals with one or more chronic medical conditions. And that’s probably why an increasing number of workplaces are incorporating wellness programmes into their structure.

So what has all of this got to do with Executive Life, you ask?

Well, January tends to be the month that everyone jumps on the health bandwagon, with the majority abandoning their efforts a few weeks later.

But it’s okay, we’re all human – just don’t focus on the ‘bad’ attempts too much. So we’ve dedicated our February – March issue to all things health and wellness – from hitting the gym and taking part in Dubai’s newest yoga festival, to ordering healthier food and managing a better work-life balance. You can think of us as your post-January cheerleader to keep those new good habits in check.

Enjoy the Executive Life...

Rachel McArthur p.s. Our apologies...

In the December 2015 – January 2016 edition of Executive Life, we incorrectly referred to Mark McCarthy as the General Manager of Al Ghurair Arjaan and Al Ghurair Rayhaan Rotana. He is in fact the General Manager of Arjaan by Rotana, Dubai Media City. We apologise for any inconvenience we may have caused to Mr. McCarthy and the rest of the team at Rotana.

THE WELLNESS ISSUE February - March 2016 Chief Executive Sandeep Sehgal Vice President Ravi Raman

EDITORIAL Managing Editor Rachel McArthur rachel@digitalinkdubai.com Contributors Johnny Abi Allam Andrea Anastasiou Dina Ghandour Megha Merani Loren Penny Jessica Williams Max Tuttle Guest Columnist Dina Ghandour, yApparel

ART Art Director Steven Castelluccia Senior Designer Nadia Mendez Designer Jack Strand

MARKETING AND SALES Assistant General Manager Poonam Chawla Advertising Manager Neema Sajnani Assistant Sales Manager Dima Mousselli Marketing Executive Prithvi Chauhan Circulation Manager Rochelle Almeida Circulation Executive Rex Emmanuel

EL is a special supplement for Bloomberg Businessweek Middle East subscribers. Not to be sold separately.

UMS International FZ LLC P.O Box 503048, Building no 10, Office 346, Dubai Media City, Dubai, UAE Tel: +971 4 432 9467 Fax: +971 4 432 9534 Printed at Emirates Printing Press LLC, Dubai

For sales and marketing enquiries, please contact Poonam Chawla on +971 50 144 0703 or email poonam@businessweekme.com

THE TRAVEL ISSUE 6 6 TRENDING

CONTENTS

Fresh off the runway for SS 2016 and AW 2016

8 THE LUXE LIST

Key looks for the new season, perfect for busy execs on the go

10 YOGA LOVE

There’s a new wellness fest coming to town

11 SUPERFOOD OF THE YEAR

The one food to watch out for in 2016

12 WORK OUT

The latest fitness collections out now in the UAE

14 ON THE COVER: THE UAE’S 50 BEST SPAS

Where to go and what to do – we’ve got all your pampering and relaxation needs covered

20 EL GUEST COLUMNIST

Dina Ghandour, founder of activewear store yApparel

ABOUT TOWN 22 22 THE TIME IS RIGHT

The latest must-have pieces on the market

24 FRESH NEW SCENTS

Newest perfumes for her and latest colognes for him

26 IS THIS THE COOLEST JOB IN TOWN?

Interview with XDubai’s Marketing Director, Javad Khoramifar

AT THE OFFICE 28 28 GREAT GADGETS

This month’s top tech gizmos

30 MY WORKPLACE

A day in the life of Omar Al-Duri, founder of Platform 3 Fitness

THE COMMUTE 32 32 ON THE MOVE

The latest must-have travel bags and suitcases

34 TOP MOTORS

The latest luxury cars for the modern-day CEO

36 TRIED & TESTED

EL checks out the new Bentley Mulsanne Speed

AT HOME 38 38 HOME SHOPPING

Unique furniture finds available online

40 ON THE MARKET

Orange County’s hottest properties for sale

SELF 42 42 EAT, DRINK CLEAN

Because abs are made in the kitchen, don’t you know?

TIME OUT 44 44 THE MUST LIST

What to see, and where to be seen this month

46 #ELREVIEWS

Our guest contributor reviews Downtown Dubai’s hottest new restaurant

48 BOOKMARK THIS

All about the 2016 Emirates Airlines Festival of Literature

BUSINESS CLASS 50 50 AROUND THE WORLD

A round up of the latest travel news and offerings

52 CHECK-IN: NILE RITZ-CARLTON, CAIRO

Downtown Cairo recently welcomed one of Egypt’s most anticipated hotel launches

JET SETTER 54 54 BRILLIANT BARCELONA

It may be Spain’s second city, but there’s nothing second-rate about it

56 GET FIT FOR LIFE... ON VACATION

Lounging in the sun is so last year

WEALTH 58 58 RETIRING IN GOOD HEALTH

How properly preparing for retirement can be better for your future

THE FINAL PAGE 60

THEMED WELLNESSISSUE

THE

TRENDING | THE LUXE LIST | XYOGA DUBAI | WORK OUT | SUPERFOOD OF THE YEAR | ON THE COVER | EL GUEST COLUMNIST

TRENDING

Shop the look: BLUE HUES

Fresh off the runway for SS 2016 and AW 2016

Workwear gone edgy

HICKEY FREEMAN

LANVIN

AED 5,120

AED 5,100

Classic fit check wool sport coat

Navy extra trim fit double jersey blazer

Z ZEGNA

JOHN W. NORDSTROM

Trim fit houndstooth wool sport coat

Classic fit plaid wool sport coat

DIESEL - AW 2016

AED 3,935

AED 2,750

All looks are available at nordstrom.com

YEAR OF THE MONKEY MARC JACOBS - SS 2016 LOEWE’S CHINESE NEW YEAR RANGE

EXECUTIVE LIFE|The Wellness Issue

From AED 250

In celebration of Chinese New Year 2016, Loewe has released a special selection of handmade leather items, including a red variation of the house’s latest icon, the Puzzle bag (pictured left). For men, meanwhile, the brand has introduced the new Anton messenger bag, complementing the popular backpack of the same name with a novel form and functionality. loewe.com

CALVIN KLEIN - SS 2016

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THE LUXE LIST

Key looks for the new season, perfect for busy executives on the go

� WORK IT High street chain River Island has launched its studio collection, which is perfect for the workplace. Formed of 20 pieces, the capsule’s colour palette has been restricted to darker hues including charcoals and black, with oatmeal and putty highlights. Prices very. Available at selected stores and riverisland.com/ri-studio

� CUSTOM MADE

EXECUTIVE LIFE|The Wellness Issue

Men rejoice – there’s a new one-stop executive fashion solution in the UAE. Ascots & Chapels has launched an Enhanced Shirt Experience – which consists of three hand-crafted shirts finished with Mother of Pearl buttons and engraved cufflinks, along with three cuffs, three collars, three pocket squares and a pair of metal collar stiffeners. Think you’ll break the bank? Not at all. This experience starts from AED 1,100. Available at all Ascots & Chapels stores; call +97150 458 3700 for more info.

� HOT ON THE HIGH STREET Zadig & Voltaire’s newest collection features cashmere knits and t-shirts that create a worn and torn vintage look. Meanwhile, the classic jean and T-shirt revisits linen tops and all types of striped tops, thick or thin, navy or black. Prices vary. zadig-et-voltaire.com

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� POWER SHADES Milan sunglasses brand Spektre is now available in Dubai. Combining premium quality with original style, Spektre has become the go-to brand for stylists, designers, fashion editors and supermodels. Famous Spektre fans include Poppy Delevingne, Justin Bieber and Rihanna. Models featured start from AED 750.

Available at The Galleria Mall, Dubai.

BEAUTY BUYS

M I H FOR Shiseido’s high-performance Total Revitalizer (AED 401) helps accelerate the skin’s ability to defy dryness, dullness, fine lines and other visible signs of aging and protects against environmental stress. shiseido.com

� GLAMAZONIAN For Spring/Summer 16, H&M Studio is about taking every opportunity that comes all season long. The freedom of bohemia – prints, throw-on layers - mixes with the bliss of an endless beach summer, along with the functionality of the trekker and the sportiness of the urban woman. Whichever piece she’s wearing, it has to be effortless and ready for the next experience – whether she’s out in nature or on the streets of the city. Prices vary. Exclusively available at Dubai Mall and Mall of the Emirates from February 25.

Mèreadesso’s magical Beautiful Body Balm (AED 215) is a non-greasy, all over body balm that can also be used as a hand moisturizer and foot cream.

Featuring eight vitamins and minerals, the sumptuous lotion spreads easily and absorbs quickly, while the refreshing scent dissipates so as not to compete with your own signature fragrance. mereadesso.com

This is the ultimate guy product – one that does the job of three. The Jack Black All-Over Wash (AED 90) works to get the rid of dirt and sweat without stripping skin and hair of essential moisture that keeps them looking healthy. Special botanicals give a fresh scent without being too fragranced or heavy. getjackblack.com

R E H FOR Dsquared2’s Spring/Summer 2016 handbag collection, #diamondhead is sporty, flirty, tough, and can be used to transform day and night looks. Prices available on request. Available at the Dubai Mall, Bloomingdales Dubai, Harvey Nichols Dubai, Saks Fifth Avenue Dubai and Galleria Sowwah Abu Dhabi.

One-hundred per cent natural, Caudalie’s new Make-Up Removing Cleansing Oil (from AED 100) dissolves all types of make-up, including waterproof products. Non-comedogenic, this doesn’t leave an oily residue. caudalie.com

Using bee venom, stem cell technology and melittin peptide Bee Venom Eye (price available on request) is an extreme performance eye cream that smoothes out under eye wrinkles, brightens dark circles and firms the skin. rodial.co.uk

EXECUTIVE LIFE|The Wellness Issue

� ARM CANDY

Urban Veda’s Radiance Day Cream (AED 135) is a bioactive blend of brightening botanical extracts enriched with a cell-repairing peptide and amino-acid complex to help correct signs of hyperpigmentation, boost complexion and balance skin tone. urbanveda.co.uk

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XCELEB Bollywood beauty Shilpa Shetty Kundra is set to attend the inaugural XYoga Dubai Festival.

The actress – who has her own yoga DVD – will showcase her skills alongside Suneel Singh at 8am on February 19.

“I’m a firm believer in the power of yoga,” she said. “It helps to develop a strong, clear, aware, and appreciative outlook on all aspects of life.

I’m a staunch follower of yoga and I love Dubai; the combination of practicing yoga alongside yoga enthusiasts in a city that has so much to offer and then some is extremely fulfilling and I welcome the opportunity to share the power yoga has had on my mind, body and soul with others.”

To secure a free spot at XYoga Dubai with Shetty, register online at xyogadubai.com.

YOGA LOVE A number of world-class yogis are jetting in to the emirate to attend XDubai’s very first yoga festival.

I

f you’ve been meaning to get away from it all and engage in some meditation, then now’s your chance. The inaugural XYoga Dubai Festival kicks off February 19, featuring yoga sessions, workshops and talks for all ages and abilities. What’s more, a host of international yoga stars will descend upon Dubai for the two-day event. Here’s who to expect:

DASHAMA KONAH The YouTube sensation will share her journey from student to teacher through her transformative experiences with her yoga practice.

The lifestyle coach is credited for pioneering paddle board ’SUP’ yoga and is also the creator of her own Yoga Style, Pranashama.

EXECUTIVE LIFE|The Wellness Issue

SADIE NARDINI The LA-based founder of Core Strength Vinyasa Yoga is set to bring her niche style of yoga that teaches powerful movement to turbo boost any practice with a mix of eastern and western techniques.

AMY RACHELLE Hailing from NYC, Rachelle is an expert

detox doctor who teaches a unique medicinal approach to cleansing and healing with whole, vegan and raw foods.

SANNE KERKHOF This certified Vijnana yoga teacher is also an expert in pregnancy yoga. As a mother of three children, Sanne’s teaching is supported by her extensive personal experience, contributing to pregnant women’s physical and mental process.

SUNEEL SINGH Integrating age-old traditional forms of yoga and meditation with new forms of exercise, this guru has captured the minds of many yogis around the world.

TAO PORCHON-LYNCH Certified by Guinness World Records as the world’s oldest yoga teacher at 97 years old, Porchon-Lynch is known for avoiding medication and supplements, and has devoted her life to teaching yoga, as well as travelling frequently to India to continue her study of the art. Definitely not one to miss.

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SUPERFOOD OF THE YEAR

They may not look that appealing on their own, but the humble bean and pulse have been dubbed the food to watch for in 2016

E

ating more plant foods, opting for smaller portions and bringing mindfulness to meal times are the top dietary trends for this year, according to Helen Dodd.

The UAE-based master dietician’s trendwatch, written for the Enritsch.com, says that beans and pulses will be the preferred ’super foods’ of the coming year.

“Beans and pulses are big news for 2016.

They are filled with protein, fibre and release any carbohydrates they have slowly, they are bursting with nutrients, can actively help lower bad cholesterol and what’s more they are extremely comforting and satisfying,” said Dodd, who is recommending individuals base half of their lunch and dinners around plant foods. “Try them in soups and stews, and with chillies in salads or tossed on baked potatoes.”

FIND THEM ONLINE: Bean dish ideas Black bean breakfast burritos Lentil salad with roasted vegetables Golden red lentil dal Garbanzo bean brownies Egyptian koshari (to keep it healthy, just lower the amount of rice and macaroni used!)

Meal portion sizes is also something to be keeping a close eye on this year, according to Dodd.

“This again is not sci-fi revolutionary information, but so many of us struggle to get it just right. Over the years portions have gotten bigger, plates have gotten bigger and it is now acceptable not to share a sharing bag of maltesers. We have forgotten how to stop.”

Her portion guide to getting it right is to have one palm size of lean protein, one fist size of slow release carbohydrate and two outstretched ’hands’ of salad and vegetables for each meal. Fruit is two cupped hands, and nuts one small cupped hand. Two thumbs up for cheese and one index finger for the occasional chocolate.

“If you do you’ll have energy, get all your nutrients and feel satisfied, no faddy diet needed,” she continued.

To contact Helen for more advice, visit enritsch.com.

EXECUTIVE LIFE|The Wellness Issue

M A N A G E YO U R M E A L S

12

RUN T ENJOY RUN T ENJOY WORK OUT

YOGI TANK

AED 155

ACTIVE CROP TOP AED 399

ACTIVE BRALETTE AED 329

SPORTS BRA AED 185

ACTIVE CAPRIS

DRI-FIT KNIT RUNNING SHIRT

TIGHTS

AED 300

YOGA MAT

AED 699

AED 330

AIR PIVOT V3 SHORTS

AED 225

AED 260

SURGE WIRELESS FITNESS WATCH BY FITBIT AED 1,000

ULTRA BOOST TRAINERS

AIR MAX 2016

SLIM FLIP-FLOPS IN SILVER BY HAVAIANAS

Pieces available at Adidas stores nationwide

All pieces available at Nike stores nationwide, with the exception of Fitbit, which is available at Jumbo Electronics

All by We Are Handsome with the exception of flip-flops.

Pieces available at yApparel, Jumeirah Centre, Dubai or yApparel.com. Havaianas Store is located at Souk Madinat Jumeirah, The Dubai Mall and Deira City Centre

EXECUTIVE LIFE|The Wellness Issue

AED 795

AED 750

AED 110

13

TRAIN Y LIFE TRAIN Y LIFE Break a sweat, but do it in style. Here’s a round up of the latest fitness collections available in the UAE and beyond

SPORT CREW NECK T-SHIRT

BRALETTE

AED 125

AED 300

LEGGINGS

AED 140

JACKET BY HUMOR

LOW-RISE CHAYMON TRAINERS From AED 220

T-SHIRT BY ONLY & SONS

AED 340

AED 100

PANTS BY VOLCOM AED 270

LT12 SPORT BAG AED 580

AED 405

Pieces available at Namshi.com

PRINCESS SPIRIT TRAINERS

BY REEBOK

TENNIS SHORTS IN ULTRADRY STRETCH TAFFETA

All pieces available at American Eagle Outfitters nationwide, with the exception of the trainers, which are available at Reebok

Pieces available at Lacoste stores nationwide

325 AED

AED 210

EXECUTIVE LIFE|The Wellness Issue

TRAINERS BY SAUCONY

14

ON THE COVER

THE 50 BEST SPAS IN THE UAE It’s hard to believe that it’s February already. If your January detox fell by the wayside and you’re in need of some pampering or relaxation, we’ve got you covered | Jessica Williams

EXECUTIVE LIFE|The Wellness Issue

The UAE is home to some of the finest restaurants, most luxurious hotels and most impressive architecture in the world, so it’s no surprise that world-class spas can be found in every emirate. We’ve handpicked our 50 favourites – from award-winning destination spas to hidden gems nestled in the heart of the desert.

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50. ELLIPSE SPA

43. SPA AT THE COVE

72 By Hues, Sharjah

Cove Rotana Resort Ras Al Khaimah

The Sharjah Tourism Authority named ’72 by Hues’ Hotel its Best Five Star Hotel in 2014, and these high standards are reflected in the Ellipse Spa. Try the signature 60-minute massage. hueshotels.com

A winner of multiple accolades from the World Luxury Hotel Awards, the Cove Rotana boasts one of the finest spas in Ras Al Khaimah. The menu has over a dozen types of massage, including an indulgent Four-Hands Massage. rotana.com

Palma Beach Resort & Spa, Umm Al Quwain

42. HILTONIA SPA

This Egypt-themed Umm Al Quwain gem provides a relaxed, family-friendly getaway. The Palma Spa is a tranquil space with attentive staff, and features a wellequipped fitness centre and an indoor swimming pool palmbeachuaq.com

Hilton Abu Dhabi

48. ZEN THE SPA

The range of treatments will leave you feeling refreshed in both body and mind. The expert spa therapists will create a bespoke facial treatment, customised to your individual needs.

3hilton.com

Fujairah Rotana Resort and Spa

41. THE SPA

At this award-winning spa in Fujairah, privacy is a priority. Ensure a tranquil experience by booking your treatment in the private Serenity Suite, which has its own separate personal entrance and waiting room. And best of all, it’s set in a gorgeous setting. rotana.com

Hilton Ras Al Khaimah

47. THE SPA

The Hilton Ras Al Khaimah Resort and Spa is one of the finest hotels in the emirate. Its spa is a haven of relaxation comprising two Turkish hammams, nine treatment rooms, and a steam room, sauna and whirlpool tubs.

3hilton.com

The Address Dubai Marina

40. THE SPA

The focus is firmly on using high quality, organic ingredients at this luxury spa located in the heart of The Address Hotel. Each of the twelve treatment rooms boasts stunning views of the marina. theaddress.com

Fairmont Ajman by NINE Degrees

46. B/ATTITUDE Grosvenor House, Dubai Inspired by the minimalism of Asian culture and design, the B/Attitude Spa is an oasis in the heart of Dubai Marina. Try the indulgent full body treatments from luxury Parisian brand Charme D’Orient. battitudespa-dubai.com

45. AMARA Park Hyatt Dubai Treatments at the Park Hyatt Dubai are divided into four types: Diamond, Emerald, Ruby and Sapphire; categorised according to the purpose of your pampering, whether that be to relax, rejuvenate or just re-energise. dubai.park.hyatt.com

44. WILLOW STREAM SPA

At the Fairmont Ajman’s luxury spa, each pampering treatment draws on the traditions of the region, including the popular authentic hammam experience. The fitness area of the health club is open 24 hours a day. fairmont.com/ajman

39. SENSASIA URBAN SPA Various locations With four locations dotted throughout Dubai, Sensasia provides a haven of relaxation in the midst of the urban bustle. The detoxifying body wraps, polishes and massages are highly recommended. sensasiaspas.com

38. CHI, THE SPA Shangri-La Qaryat Al Beri Abu Dhabi This spa draws on Asian traditions with a Middle Eastern twist. There’s a strong focus on holistic wellness and travellers will love the revitalising jet lag treatments. shangri-la.com

Fairmont the Palm Dubai

37. THE SPA

The Fairmont Hotel’s Willow Stream Spa is renowned for its rejuvenating facials and blissful hammam treatments. Highly recommended is the Shiffa Rose Hammam, which uses quality natural ingredients such as black olive soap and heated rose clay. fairmont.com/palm-dubai

The Address Dubai Mall The perfect place for a post-shopping pick me up.

Escape the madness of the mall in one of the nine treatment rooms and unwind with a rejuvenating aromatherapy treatment. theaddress.com

EXECUTIVE LIFE|The Wellness Issue

49. PALMA SPA

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ON THE COVER will help you customise an experience according to your needs. The appointment lasts a minimum of 50 minutes. armanihotels.com

27. GOCO SPA Ajman Saray This chic and serene spa was named as a finalist in the Spa and Wellness Awards 2016, and boasts 15 treatment rooms along with two private spa suites for couples. Other facilities include a steam room, sauna, authentic hammam, ice fountain and chromotherapy showers. ajmansaray.com

26. RIXOS SPA 31. ZEN THE SPA

Al Ghurair Arjaan by Rotana

Beach Rotana Abu Dhabi

Prior to embarking on their spa journey, guests at Zen the Spa experience an in-depth consultation with the on-site therapists to create a bespoke treatment to suit their needs. Be it detoxing, relaxation or simple pampering, there’s something for everyone. rotana.com

This contemporary spa in the capital boasts ten treatment rooms and two private tranquillity suites. There are some unusual treatments on the menu, including a 60-minute Colour Therapy Massage. rotana.com

This stunning spa offers a number of treatments, but there’s no doubt that the star of the menu is the rejuvenating Turkish hammam, which lasts for 90 minutes, although the Ottoman Massage is a worthy alternative for those pushed for time.

If you can linger, spend some time enjoying the steam room, sauna and hotel swimming pools. thepalmdubai.rixos.com

35. O2 SPA

30. CARACALLA SPA

25. SPA

Le Royal Meridien Beach Resort

InterContinental Dubai Marina

This Roman-themed spa is a sight to behold – picture languid pools, intricate mosaics and stately columns. The product ranges have been carefully curated, with Elemis, Aromatherapy Associates, Germaine de Capuccini and Bellefontaine just a few of the brands incorporated into the face and body treatments. caracallaspa.com

One of the newest spas on the block, the spa at the InterContinental Dubai Marina uses luxury ESPA products to create bespoke pampering experiences for its guests. Try the 60-minute Skin Purifying Facial to counteract the damage of city living using therapeutic techniques and organic essential oils. ihg.com

Radisson Blu Resort, Fujairah East meets west on the treatment menu at the Radisson Blue’s award-winning spa. Treatment packages combining a scrub, massage and facial can last over four hours, leaving you with a lasting sense of bliss. o2spa.org

34. SPA CORDON DIFC

29. ESPA

A luxurious stand-alone spa is a (welcome) anomaly in Dubai, where most spas are attached to five-star hotels. Last year, this stunning independent spa received the Certificate of Excellence 2015 from TripAdvisor. spacordon.com

Yas Viceroy Abu Dhabi

33. AROMA SPA Dubai Marine Beach Resort Here, the Aroma Spa encourages guests to linger.

The Royal Hamman is a top-to-toe de-stressing treatment that lasts two hours, plus there are a number of full-day and half-day spa packages, many of which include a light lunch at La Taverna Restaurant. dxbmarine.com

32. JIVA SPA Taj Hotel Dubai EXECUTIVE LIFE|The Wellness Issue

Rixos The Palm

36. ZEN THE SPA

Located in the relatively new Taj Hotel, this Business Bay gem specialises in tailoring its signature facials to the skincare needs of the individual guest. The 90-minute treatment begins with a 30-minute back massage and ends with a foot massage, for head-to-toe relaxation. tajhotels.com

Like the Yas Viceroy Hotel in which is it housed, this Abu Dhabi spa oozes futuristic chic. Opt for an ESPA Escape Package, which can last up to two hours and includes full use of the steam room, lounges and relaxation areas. Manicures and pedicures are also available as add-ons. viceroyhotelsandresorts.com

28. ARMANI/SPA Armani Hotel Dubai

24. RAFFLES SPA

If you had to describe the treatments at the Armani Hotel’s extravagant spa in one word, it would be ’bespoke’. Rather than booking a specific treatment, you select a time slot and your therapist

Raffles Dubai This chic haven comprises just six spa suites, including one exclusively for couples, and the treatments are truly decadent. It’s among the best spas in the city to try the famous 24 Carat Gold Facial Treatment, an extravagant 90-minute spa ritual that uses pure gold to create a radiant complexion. raffles.com/dubai

23. RITZ SPA Ritz-Carlton Dubai At the Ritz-Carlton, spa guests can opt for one of the nine treatment rooms or splash out on a private room with its own terrace. Signature treatments are categorised and created according to the purpose of the visit, whether that’s to Rejuvenate

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22. SHUIQI SPA AND FITNESS Atlantis The Palm Jumeirah Recently recognised in the World Luxury Spa Awards, only the finest products are used for the signature treatments at ShuiQi, including worldclass brands such as Shiseido, ESPA and Aromatherapy Associates. atlantisthepalm.com

21. SOFTOUCH SPA Kempinski Ajman A haven in the heart the Kempinski Ajman, the Softouch Spa draws on the ancient art of Ayurveda. Try the Elakkizhi Massage, which uses herbal bags and essential oils to alleviate muscle tension, or the Sirodhara Massage, in which a stream of warm Ayurvedic oil is poured onto your forehead to induce relaxation and mental clarity. kempinski.com

18. ANANTARA SPA Eastern Mangroves Hotel & Spa by Anantara This hotel is an oasis of calm in the city, and its on-site Anantara Spa is no different. The menu incorporates luxury products from Asia, Europe and the Middle East, and highly recommended is the Spa Essentials package, which lasts two and a half hours and includes a de-stressing massage, facial and foot reviver treatment. abu-dhabi.anantara.com

17. IRIDIUM SPA

15. NAMM SPA

St. Regis Dubai

Dusit Thani Abu Dhabi

The brand new Iridium Spa fully embraces the Beaux-Arts influenced architecture of the St. Regis Dubai. There are six extravagant treatment suites to choose from, as well as a steam room, sauna and hammam area. The foot reviving ritual and signature herbal tea that accompanies each treatment makes you feel thoroughly pampered. stregisdubai.com

As you’d expect from the luxury Dusit Thani brand, traditional Thai treatments feature heavily on the menu. The ocean-themed spa is the perfect place to indulge in an authentic massage which is performed on a Thai mattress without oils. dusit.com/dusitthani/abudhabi

Banyan Tree Al Wadi This stunning desert resort in Wadi Khadeja provides a welcome retreat from the city, and the luxury spa adds to the sense of escape. Try the unique Rainforest spa package, a complete hydrothermal experience that combines numerous hydrotherapies including a cascading shower, rubdown in the ’ice igloo’, traditional hammam and a stint in the Vitality Pool. banyantree.com

20. THE SPA Rixos Bab Al Bahr This wellness sanctuary in the Rixos Bab Al Bahr boasts two luxurious Ottoman spas, which are the largest of their kind in Ras Al Khaimah. After indulging in a signature Hammam ritual, guests can linger in the secluded swimming pool area or enjoy the other spa facilities, which include a steam room, sauna and ice fountain. babalbahr.rixos.com

13. SO SPA Sofitel Dubai Downtown

19. REMEDE SPA St. Regis Abu Dhabi The spa at the St. Regis Abu Dhabi is widely regarded as one of the best spas in the capital. It’s the extra touches that elevate it, from champagne and truffles to luxurious throws in the relaxation area. Each treatment is customised to the individual, and the anti-aging facials use high quality Elemis products. This is definitely one to opt for if you’re treating a loved one. stregisabudhabi.com

14. THE SPA

16. SPA AT THE WALDORF Waldrof Astoria Ras Al Khaimah There is a strong emphasis on the quality of the products used in the pampering treatments at the Waldorf Astoria. For massages, facials and more, spa therapists use Voya, an organic seaweed-based range of products that have been produced by the same family in Ireland for over a century. waldorfastoria3.hilton.com

Chic, minimalist and monochrome describe this attractive spa in Downtown Dubai. There are just six treatment rooms to choose from, which lend an air of privacy to the proceedings. Along with wraps, scrubs, massages and more, guests can also opt for express treatments that leaving you feeling revitalised after just 30 minutes. sofitel-dubai-downtown.com

12. THE SPA Emirates Palace, Abu Dhabi Like the hotel in which it is housed, the Spa at the Emirates Palace is vast and impressive – covering 1, 500 square metres. Embracing its Middle Eastern heritage, the star is undoubtedly the traditional Hammam area, which boasts Jacuzzis, steam rooms, a heated marble slab and an ice cave. kempinski.com

11. SO SPA Sofitel Dubai The Palm The soft lighting and subtle scent of essential oils makes you feel instantly calm the second you step into the So Spa. The menu is wide and varied, with everything from Ayurvedic treatments to express facials. If you’re visiting as a couple, be sure to book one of the romantic, private outdoor cabanas. sofitel-dubai-thepalm.com

CONTINUE WITH THE TOP 10 Ü

EXECUTIVE LIFE|The Wellness Issue

& Repair, Relax & Destress, Detox & Cleanse or Energise & Awaken. ritzcarlton.com

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ON THE COVER

THE TOP 10 10. TALISE SPA Madinat Jumeirah Dubai With its beguiling Arabic architecture and languid waterways, the Madinat Jumeirah is the epitome of serenity, and its award-winning Talise Spa is no different. There are 26 treatment rooms to choose from, and the menu is extensive, comprising a wide variety of facials, wraps, scrubs and massages. When the weather allows, take advantage of the outdoor cabanas and book a decadent alfresco massage under the palm trees.

What elevates this spa in particular is the holistic, well-rounded approach to wellness.

For example, as well as the usual spa therapists, there is also an in-house GP, and customers can book an appointment for medical tests as well as a session with a life coach. jumeirah.com

9. SARAY SPA JW Marriott Marquis Hotel Dubai Tucked away inside the JW Marriott Marquis, the Saray Spa is a bit of a hidden gem.

It’s rarely busy, and as you step through the ornately carved doors, there’s a real sense of entering a hidden world, from the softly lit relaxation area to the sumptuous treatment rooms. One of the most unique treatments is the Saray Spa Signature Dead Sea Journey, which uses salt imported from the Dead Sea in Jordan that are known for their therapeutic properties. Most impressive is the private, heated pool, which has been salinated to mimic the Dead Sea itself. jwmarriottmarquisdubailife.com/sarayspa

8. TALISE SPA Jumeirah at Etihad Towers TripAdvisor rates Jumeirah at Etihad Towers as its number one hotel in Abu Dhabi, so it’s no surprise that it boasts one of the finest spas in the capital too. The elegant spa boasts an extensive menu with more than a dozen types of massage for any ailment – from athletes in need of deeper muscular release to the Talise Signature Massage, which combines pressure points with medicated oil for a blissfully de-stressing treatment. For a fitting experience in the ornate Arabic surroundings, opt for the Royal Etihad Hammam, a 90minute treatment that incorporates a full body mask of honey and royal jelly to leave you feeling utterly pampered. jumeirah.com

7. THE SPA One & Only Royal Mirage, Dubai At the luxurious One & Only Royal Mirage, the therapists are passionate about the ’spa philosophy’ – to Unwind, Restore and Elevate. Each treatment or wellness package is tailored to the needs of the guest, whether the excesses of city living have left you in need of a detox or you simply need to re-energise after a long work week. Among the most unique offerings on the menu are the Sun Treatments. Try the exfoliating Pre-Sun Body Polish to ensure smooth, supple skin and an even tan, followed by the soothing After Sun Cooling Body Wrap, which uses lavender and cypress to restore the skin. oneandonlyresorts.com

EXECUTIVE LIFE|The Wellness Issue

6. SATORI SPA Bab Al Shams Desert Resort and Spa It might be just a short drive from the city centre, but Bab Al Shams Desert Resort and Spa really feels a world away from the towering skyscrapers and bustling marina. There are just four treatment rooms to choose from (two for couples and two for individuals), which lends a sense of intimacy to the venue, as does its desert setting. Many of the treatments are designed as extensive packages to ensure you leave feeling utterly blissed out. For an unforgettable three-hour treat opt for the Blissful Desert Rose Experience, which includes a full body exfoliation, aromatherapy massage, body wrap, facial and scalp massage. meydanhotels.com

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5. TALISE SPA Burj Al Arab Jumeirah The Talise Spa at the Burj Al Arab is everything you’d expect from the region’s only seven-star resort – opulent (bordering on extravagant) with impeccable service and the finest facilities money can buy. No wonder then, that the World Luxury Spa Awards named it the Best Luxury Spa Hotel two years in a row (2013 and 2014). Each spa area (there are separate sections for men and women) boasts its own Jacuzzis, infinity pools and treatment rooms with stunning ocean views. For the ultimate indulgence, the Romantic Moonlight Swim package is unforgettable – a combination of a couples massage, a private swim in the infinity pool that ends with champagne and roses, as well as monogrammed robes that you get to keep. jumeirah.com

4. ANANTARA SPA Qasr Al Sarab Desert Resort Qasr Al Sarab Desert Resort and Spa is located right in the midst of the iconic Rub’Al Khali, the largest uninterrupted sand desert in the world. This unique location adds to the sense of serenity, with many of the treatment rooms looking out over the tranquil, rolling dunes. For even more privacy, you could opt to book one of the four private couple suites or the lavish spa villa. While the treatment menu is not extensive, each package can be adapted to your individual needs, and the highest quality ingredients are applied by expert therapists. For a full morning or afternoon of pampering, opt for the two-anda-half-hour Essence of Thailand experience, which uses a war poultice of Thai herbs to melt the tension from your aching muscles. qasralsarab.anantara.com

3. THE SPA The Palace Downtown Dubai With gorgeous views of the Burj Khalifa and Burj Lake (especially if you opt to have your treatment outside in one of the lakeside finest) the Spa at the Palace Hotel is Downtown Dubai luxury at its finest. The facilities are extensive and top notch, with nine spacious treatment suites, monsoon showers, Hydrospa bathtubs, multiple steam rooms and more.

Plus, the utmost care has gone into selecting the products used for each treatment, with Natura Bisse for all facials, Arabic-inspire Shiffa for body treatments, and the Moroccan brand Les Sense de Marrakech to make the most of the hammams. For a special occasion, couples should book the romantic private suite. theaddress.com

2. TALISE SPA Jumeirah Emirates Towers There are just four treatment rooms available at this luxurious spa at Jumeirah Emirates Towers, so at times you’ll feel like you have the place all to yourself. The spa specialises in world-class slimming and anti-ageing treatments to leave guests looking their best almost instantly. The Shrinking Violet is a body wrap that uses Lipolysis to melt fat – in just 90 minutes, you can lose anywhere between two and four inches all over – while the Margy’s Collagen 90-minute facial has a Botox-like effect on lines and wrinkles. Of course, there are treatments on offer for pure relaxation. Try the show-stopping salt-water floatation pool; just one hour in there is said to be the restful equivalent of eight hours of sleep. jumeirah.com

1. TALISE OTTOMAN SPA This spa needs no introduction. The award-winning spa is visually stunning – like something out of 1,001 Arabian Nights – and is home to the largest hammam facility in the Middle East. The World Travel Awards even named it the UAE’s Leading Spa Resort for three years in a row.

If you only choose one treatment, make it the Royal Ottoman, an hour-long hammam treatment where you’ll be bathed, scrubbed, massaged and thoroughly pampered using traditional Arabic ingredients. At the same time, a spa therapist will administer a revitalising facial that will leave you glowing. Be sure to leave enough to lounge on the hotel’s stunning private beach. jumeirah.com

EXECUTIVE LIFE|The Wellness Issue

Jumeirah Zabeel Saray

20

EL GUEST COLUMNIST

“MY DAILY YOGA PRACTICE IS A MUST”

A DAY IN MY LIFE 7am Wake up, snooze a few times, and then finally get up and pack my several bags for the day (yoga, work, teaching).

7.30am Head to yoga class at the Yoga Room in JLT; no breakfast to avoid any messy headstand situations!

9.30am By now I’ve finished my practice, had a quick shower and I’m off to open yApparel’s store in Jumeirah at 10am when I can finally grab a coffee and fruit cup from Costa.

Writing for EL this month is Dina Ghandour, founder of yApparel, a homegrown yoga and activewear concept in Jumeirah, Dubai

A

s the owner of yApparel, I’m essentially responsible for every element of the business - from purchasing and merchandising, to running a large marketing campaigns, manning stalls at markets and keeping all of our admin in check. This month is busy in the UAE with many hip events, and we are actively participating in a few as well as creating some of our own to launch new brands and products. Super hectic, but all super fun! I’m also teaching yoga at the moment and trying to build up a little community through my classes as well. In February I’ll also be traveling to New York to discover new brands at some of a few prominent contemporary clothing exhibitions.

EXECUTIVE LIFE|The Wellness Issue

THIS MONTH, I’M LOVING The weather! These days it’s just incredible, and I try to make the most of it by being outdoors. I particularly love to go camping in the desert and be off my phone and the grid for a night or two, pitch up a tent and stargaze.

M Y 5 B U S I N E S S M U S T- H A V E S

① Yoga leggings: I know this sounds cheesy, but they’re essential because it means I can go from studio to street to meeting to market

with maximum ease and comfort. ② Instagram: yApparel generates a significant amount of traffic as well as sales to our store and website through this visual-centric social app. ③ Shopify: Our e-commerce platform is built on this. User friendly and incredible customer support, with an app to track real time sales. ④ Company stamp: In the UAE, this is basically more important thank your passport for logistics or business transactions. ⑤ iPhone: I can take great quality photos, design graphics, post status updates and pay bills on the go.

B E YO N D B U S I N E S S My daily yoga practice is a must to keep even-keeled and approach each day with a more balanced and fresh perspective. And then when I come home after a long day I love watching easy TV series like Friends, or listening to a nerdy podcast – I’m currently hooked on Radiolab, Freakonomics and This American Life.

For more information on yApparel, visit yapparel.com or to book yoga classes with Dina, head to jivamuktiwithdina.com.

10am (until 2pm) I have my very own shift at my store, and I love meeting my customers – being their personal stylist and making them feel great inside and out. By 2pm I’m heading out of the store to pass by the post office and clear any shipments, deliveries or samples for our new collections.

4pm We keep some of stock on consignment at various studios around Dubai so at this point I’m usually replacing inventory and restocking a studio with a fresh collection for their customers.

5pm to 7pm Gobble down a very late lunch – usually a colourful salad with everything I can find in my fridge, and some peanut butter and rice cakes for that extra protein boost. Then I’m back on the computer corresponding with suppliers, customers… etc.

8pm Teach my twice-weekly group Jivamukti yoga class at Inspire Yoga + Pilates.

9.30pm Dinner time; usually it’s from my favourite Indian take-out restaurant Memsaab.

I’m all about their chana masala. A movie or TV show is usually on in the background – these days I’m binging on Netflix.

11pm Ready, set, sleep.

ABOUT TOWN THE TIME IS RIGHT | FRESH NEW SCENTS | BEYOND BUSINESS

RM 50-02 ACJ, RICHARD MILLE

DATOGRAPH PERPETUAL TOURBILLON, A. LANGE & SÖHNE

We’re not quite sure we’ve ever come across anyone who would part with over AED 3 million for a timepiece, which is perhaps why the RM 50-02 ACJ – a collaboration between the brand and Airbus Corporate Jets – is limited to 30 pieces, only available in Richard Mille boutiques. richardmille.com

Limited to 100 watches, this timepiece pairs three complications with five supplementary functions. Its black solid-silver dial contrasts beautifully against the 41.5-millimetre platinum case as well as the hands and hour markers in rhodiumed gold. Contact Ahmed Seddiqi and Sons at seddiqi.com.

From AED 3.8 million

From AED 1.08 million

EXECUTIVE LIFE|About Town

THE TIME IS RIGHT

SIGNATURE 1, GREUBEL FORSEY

OVERSEAS COLLECTION, VACHERON CONSTANTIN

This new line features a manually wound watch with three hands, without a tourbillon function, which instead features an exclusively designed balance and an all-gold dial. The hands are finished and countersunk by hand. Contact Ahmed Seddiqi and Sons at seddiqi.com.

The Overseas collection has always been popular in the luxury sports watch sector; however, there’s no denying that it needed a bit of updating. Thankfully, Vacheron Constantin has created a new in-house, manufacture movement for 2016, along with updated case design. vacheron-constantin.com

AED 625,000

From AED 73,200

23

BIG PILOT’S HERITAGE WATCH 55, IWC SCHAFFHAUSEN

EMPERADOR COUSSIN XL 700P, PIAGET

ROYAL OAK DOUBLE BALANCE WHEEL, AUDEMARS PIGUET

The Big Pilot’s Heritage 55 – which was unveiled alongside the Heritage 48 – features a case in titanium, black dial and brown calfskin strap with a titanium pin buckle. The watch is limited to 100 pieces and available exclusively from selected IWC boutiques, including at the Dubai Mall. iwc.com

To celebrate the 40th anniversary of its first in-house quartz movement – 1976’s ultrathin 7P calibre – Piaget has unveiled this concept watch issued in a 118-piece limited series. The Emperador Coussin XL 700P features an unusual match between a mechanical calibre and a generator. piaget.com

Featuring a stainless steel case, glareproofed sapphire crystal caseback and screw-locked crown the Royal Oak Double Balance Wheel is available in a 41 millimetre case with slate grey openworked dial, pink gold applied hour-markers and Royal Oak hands with luminescent coating. audemarspiguet.com

From AED 54,450

From AED 262,422

From AED 162,000

RADIOMIR 1940 3 DAYS AUTOMATIC ACCIAIO, OFFICINE PANERAI

ROTONDE DE CARTIER DAY/NIGHT RETROGRADE MOON PHASES, CARTIER

REVERSO TRIBUTE GYROTOURBILLON, JAEGER LECOULTRE

The first Radiomir 1940 with a white dial, this watch – available in a 42mm polished steel case – features black numerals supported by faded-lume markers and hands. Best of all, it’s available for a reasonable price, making it good for everyday wear. panerai.com

Although this isn’t the brand’s first outing with this timepiece, it remains a firm favourite with fans and customers. Inspired originally by Cartier’s Comet clocks, the Day/ Night Retrograde Moonphase is back with a new edition for 2016. cartier.com

Issued in a 75-piece limited series, this timepiece is a stellar creation featuring an elegant case that houses a movement equipped with an unusual Gyrotourbillon. It springs a number of surprises including an entirely openworked back dial. jaeger-lecoultre.com

From AED 37,000

Price available on request

From AED 992,000

EXECUTIVE LIFE|About Town

Known as the world’s most luxurious watch exhibition, the 2016 edition of Salon International de la Haute Horlogerie (SIHH) welcomed more than 15,000 guests and retailers from around the world. EL takes a look at the latest must-have pieces on the market

24

DECADENCE BY MARC JACOBS AED 485

LIQUID GOLD EUPHORIA AED 495

Launched exclusively for the Middle East, Calvin Klein’s Liquid Gold Euphoria is a woody oriental fragrance with a hint of cinnamon and black orchid, Euphoria’s iconic note. calvinklein.com

Inspired by one of Marc Jacobs’s iconic handbags, Decadence is a luxurious sensual woody scent that captivates with a sultry top of succulent Italian plum, golden saffron and velvety iris. marcjacobs.com

BOTTEGA VENETA EAU DE PARFUM AED 360

A leathery floral chypre, marries the olfactory language of the Venetian countryside, a perfume reminiscent of fresh meadows, mown hay, flowers, earth, and wood. bottegaveneta.com

FOR

HER FRESH NEW SCENTS From the newest perfumes for her to the latest colognes for him, we round up the best new fragrances around to speak to your every mood

FOR

HIM ZEN FOR MEN BY SHISEIDO

RADIANT SEDUCTION BY ANTONIO BANDERAS

AED 287

AED 166

EXECUTIVE LIFE|About Town

This fragrance opens with an energising cocktail of zesty grapefruit, crunchy green apple and translucent watermelon. Available at Wojooh, Sephora, Paris Gallery and Areej.

WILD BY DSQUARED2 AED 335

Woody and aromatic, Wild is an evolution of DSquared2’s olfactory journey that is inspired by and found in the elements of nature. This scent includes notes of cotton lavender and sweet myrrh. dsquared2.com

This masculine fragrance features top notes of nashi, bergamot and kumquat, fused with base notes of patchouli, leather and musk. shiseido.com

26

BEYOND BUSINESS

THE COOLEST JOB IN TOWN? Every issue EL meets one of the GCC’s top business personalities to find out more about their career and life outside of the workplace.

Born and bred in the UAE, prior to his current role at XDubai as a Marketing Director, Khoramifar spent over 10 years with Abu Dhabi Commercial Bank as a Marketing Manager and was then part of Skydive Dubai as the Head of Marketing, which he currently holds the position for, working with his own team based within Skydive Dubai.

JAVAD KHORAMIFAR

EXECUTIVE LIFE|About Town

Marketing Director, XDubai

First of all, tell us a little more about your role at XDubai.

As the Festival Director, my role is to ensure the vision of XYoga festival is carried out efficiently. Luckily I am surrounded by a team of professionals, so far it has been nothing but smooth sailing in delivering tasks and all within a timely manner.

In the same way I oversee strategic communication, our main focus is to maintain the objectives of the festival and ensure that it is correctly communicated as an experience fit for all. With an extensive background in project management, I will also be actively overseeing the overall preparation of the event with the aim of delivering an unforgettable experience to the public.

The very first XYoga event kicks off this month.

What can we expect?

XYoga Festival is a new annual festival that promotes Dubai as a leading destination for lifestyle and community events. Aligning with the emirate’s broader Tourism Vision for the 2020 strategy, XYoga is expected to attract

27

“WHAT WE NEED IS TO GIVE OURSELVES A LITTLE BREAK EVEN IF IT’S JUST FOR 30 MINUTES A DAY”

In Dubai, we’re a little guilty of working too much and not having enough time for wellness, how do you strike that balance?

You can come up with 1000 and 1 excuses but the truth of the matter is we all have time. What we need is to give ourselves a little break even if it’s just for 30 minutes a day to reflect on our body and give it what it deserves. Yoga certainly fits that criteria in many ways. I already spend about 10 minutes a day after waking up doing yoga and it can be as easy as breathing.

For those new to the practice, what are the benefits of yoga?

The benefits of yoga provide both instant gratification and lasting transformation, helping keep the body healthy, refreshed and the mind focused. Yoga is not just about working out, it’s about maintaining an all-embracing healthy lifestyle.

Apart from yoga, in your free time, what do you like doing to unwind?

I like to bike ride in the desert, take the kids

to the beach and spend quality time with friends and family.

And what other sports/fitness methods do you enjoy?

Other than yoga, I enjoy running, swimming and full body workouts.

Having lived in the UAE all your life, what are your favorite things to do here?

I am a foodie and therefore enjoy trying different cuisines, I keep up with fashion trends and spend time shopping for the latest must haves!

I love being outdoors and traveling through the desert.

Any favourite restaurants?

I love Sumo Sushi.

Where do you like to go for travel?

I enjoy traveling to London, it’s a very vibrant city which has mastered the art of keeping its routes in heritage and culture.

Finally, what else is coming up for XDubai in 2016?

In additional to the Spartan Race and the Electric Run which is now in its second year, we have a line of exciting projects and events that we will be announcing shortly, including a video that is due to be released at the end of February.

For more information on XYoga 2016, flip back to page 8.

EXECUTIVE LIFE|About Town

over thousands of regional and international visitors for its inaugural event, where renowned international and local yogis will come together to teach the art of the practice. Designed to make the most of the enormous interest generated in the holistic fitness trend, the festival will also feature a host of healthy eating seminars and meditation classes to encourage inner peace and outer strength.

AT THE OFFICE 28

GREAT GADGETS | MY WORKPLACE

GREAT GADGETS

Looking to make your work life easier? Whether it’s for the office or while you’re on the go, these are the top tech gizmos worth getting your hands on this month

VERTU SIGNATURE TOUCH FOR BENTLEY

OAK DOCKDROP Dock Drop is ideal for keeping all your daily essentials in one place.

Handmade in solid walnut or oak, keep it on your office desk, kitchen counter or bedside table using the colourful compartments to organise your essentials while your smartphone/tablet can be docked in either landscape or portrait mode in the slot provided.

Price available on request. martingallagherfurniture.com

This powerful, modern smartphone is inspired by the brands long-term partnership with the foremost manufacturer of British luxury motors.

Featuring two-tone Beluga and Hotspur Bentley leather, with Hotspur stitching, the phone also features knurled side keys, a unique pillow rail and sound bar and a 3D Bentley logo.

AED 57,000 | Vertu boutiques across the region

HUAWEI MATE 8

HP 15-AC139NE NOTEBOOK

Power-packed with impressive specs, the Mate 8 takes the look and feel of the Mate series to a whole new level. Featuring a vivid 6" FHD display, an ultra-slim design, and a new and improved fingerprint sensor that's faster and more reliable, this device is more compact than previous models, boasting 7.9mm edges and weighing only 185g.

AED 2,199 | Axiom stores across the UAE

This HP notebook is all about getting the perfect combination of design, reliability, and great features. Featuring reliable storage and dependable power, a longer lasting battery on Windows 10 with unlimited access to music and exclusive content for HP customers, this is a great piece of kit for those constantly on the go.

AED 1,799 | jumbo.ae

EXECUTIVE LIFE|At The Office

ECODESIGN CARTON FACTORY AMANDA Designed by Matteo Baroni and Sara Casati – and inspired by a now classic shape in modern design – this iconic office chair adapts to any environment thanks to its clean and sinuous form, without losing strength and durability.

AED 1,200 | cartonfactory.it

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PORTABLE RECORD PLAYER

Designed in the shape of a ball, Panasonic’s Q Fan features invisible blades and a 360-degree airflow that can be run in either ‘circulator’ or ‘fan’ functions. This nifty little product is great for those who don’t like having the AC on in their office.

Price available on request.

Panasonic Showroom, Deira, Dubai

WOODEN DESK TIDY

SONY USB TYPE-C FLASH DRIVE This new flash drive is equipped with both USB Type-C and USB Type-A connectors, bridging the connection between different devices to make data sharing that much easier. Sony’s new device is a USB 3.1 Gen 1 standard and encompasses a read speed of up to 130MB/s for fast data transfer.

From AED 59 | Available at various electronics stores nationwide

This vintage-style storage is made from reclaimed pine, with each piece of wood carefully selected to show the grain.

With its rustic style, it will suit all types of interiors and would look particularly stunning on a contemporary desk.

AED 160 |

GORDON NIXIE CLOCK Is this the coolest clock ever? This Steampunk Nixie clock, available from Bad Dog Designs, is made from an old Voltmeter. We challenge you to find a device more edgy.

AED 3,300 | bad-dog-designs.co.uk

EXECUTIVE LIFE|At The Office

PANASONIC Q FAN

Impress your clients with this stylish portable briefcase-style turntable.

Perfect for a side-table in the office, this wood player features a builtin twin stereo speaker so there is no need for a separate system. Vinyl records can be converted to digital with the supplied USB stick and record function.

Price available on request. iloveretro.co.uk

30

MY WORKPLACE

EL meets Omar Al Duri, award-winning personal trainer, coach, nutritionist and founder of Platform 3 Fitness, who tells us more about his role and his favourite perks of the industry

My role: I’m a fitness contributor who has been involved in the industry for over a decade. Born and raised in the UK, I set out to expand my education and experience after attaining two degrees back home. Dubai has been a good platform for me and has been a great learning curve both professionally and personally. I’m also involved in football, having secured a role on the coaching staff for the International U20 Ghana football team, and I’ve recently returned from the FIFA u20 World Cup in New Zealand and the African Nations Cup in Senegal. I’m also fortunate to coach my own women’s football team in the UAE who are involved at high competitive levels regionally.

EXECUTIVE LIFE|At The Office

A typical day in my life: I practically move around with a bag which has my meal prep, coaching gear, boxing mitts and battery pack!

Depending on the day of course I’ll normally have back-to-back clients from 7.30am to 3.30pm. I then get a chance to work on my own training for about an hour, then set up for coaching which can be either for an 11a-side team or 7-a-side team depending on the league. Once I’m home I’ll cover emails and programmes that I manage, especially ones abroad due to the time difference.

For example, in the States clients like to be updated at breakfast on progress reports, meal plans… etc.

If I could name three unique things about my workplace, they would be: Music, music and music! Did I mention music? Haha. I think it’s important in any environment to create your own surroundings and energy to be able to be productive. I’m fortunate enough to have several stations to work out of including football pitches across the UAE. Standout features of my office include: the

31

“THE KEY TO STICKING TO TRAINING IS HAVING A GOOD RAPPORT WITH YOUR TRAINER OR SPECIALIST”

And my top three must-haves for business are: a calendar, as I couldn’t move around without one. As crazy as it sounds when I don’t have access to that I’m not organised. Also, a good team that supports you and is on the same page, plus transparency with who you deal with, as sometimes matters may not be in your hands. But as long as you are true to yourself no-one can be a better version of you.

Balancing good nutrition while being on the go is important: Five days a week I’m on meal prep and get my meals delivered to me by the Hangout Latino. This ensures that I don’t have to measure calories and have all the nutrition required to get me through that kind of day.

Sometimes I’m more worried about missing meals than overeating.

But I do have splurge days like everyone else: I make sure to enjoy my cheat meal and look forward to it all week! I love Italian food and enjoy a good burger once in awhile. Surf Café does a great sea bass and Wingsters do the best chicken wings in town!

During my free-time you’ll find me doing: Refloxology and deep tissue massages, or watching live local bands like Abri and the Funk Radius. I also like to visit markets and new concepts. Anywhere with good energy and good people! As for my favourite sports, they are football, boxing and swimming.

For execs who are always busy, the key to sticking to training: is having a good rapport

with your trainer or specialist, an understanding and a plan moving forward, as we lack incentive or goals sometimes to drive us on.

If I could train any well-known figure at Platform 3, it would be: a few people who may not appear major celebrities to the world, but selfishly I would train them to feed off their energy. Nick Vujicic who is born with Rare Tetra Amelia Syndrome is an inspirational speaker from Australia. And despite being limbless – missing both arms at shoulder level, and having only one small foot with two toes protruding from his left thigh – he surfs, swims, and plays golf and football. The challenge of training someone like that entices me, because it’s far from the usual conditions we face every day. This would enable me to adapt, research and grow to a new challenge which all specialists require to further their education in the industry. The other obvious figures would be Nelson Mandela, Mike Tyson, Roger Federer and Giavanni Ruffin. As you can see I clearly haven’t dreamt about this question!

Coming up this year: I am excited about working with more schools regarding the importance of fitness and nutrition and striking the right balance. I was delighted with the feedback and response from my Healthy Lunch Box menu which was supported by World Cup winner Mike Tindall. I’m also working on more collaborations with different specialists around the UAE to get involved with communities and charities. Finally a lot more writing and tips on nutrition and fitness for my website which I launched last year at omaralduri.com.

Personal training and nutrition sessions at Platform 3 start from AED 350 per session with a full body assessment, consultation and report.

For more information, visit p3dubai.com.

EXECUTIVE LIFE|At The Office

team surrounding me is number one! The climbing wall is definitely an eye catcher and one of the academies I coach at has a surreal view which really puts things in perspective and reminds me how fortunate I am to be doing something I love in a beautiful country.

THE COMMUTE ON THE MOVE | TOP MOTORS | TRIED & TESTED

DOUBLE STRIPE TEXTURED LEATHER BRIEFCASE

WHEELED SUITCASE

ELITE LAPTOP CASE

Tod’s | AED 5,630

Filson | AED 2,360

Ferrari | AED 5,140

With richly textured leather, this spacious briefcase is outfitted with a padded compartment for protecting your laptop. Rolled top handles and a crossbody strap make it perfect for those always travelling. tods.com

Meeting airline carry-on requirements, this 100% cotton – with leather trimming – water-repellant suitcase comes with retractable handle, zip and slip pockets, smart sled runners and heavy-duty wheels. filson.com

The brand’s rich, vegetable-tanned Italian leather results in a handsome laptop case that can hold up devices of up to 15 inches.

It comes with top carry handles and an adjustable shoulder strap. store.ferrari.com

ON THE MOVE

EXECUTIVE LIFE|The Commute

The latest travel cases to keep you looking smart and stylish on the go

MEDIUM FAIRVAL HARD SHELL SUITCASE

SLOUCHBAG ST MALO IN BLUE

TEGRA-LITE INTERNATIONAL CARRY-ON

Stylish and scratch resistant, Longchamp’s new hard shell suitcase is outfitted with swiveling wheels and secured with a TSAapproved, surface-mounted lock. It includes top and side handles. longchamp.com

This soft pearled handbag from the Slouch Vintage Collection is soft to the touch and has a beautiful distressed look over time. It also includes three internal pockets with a black and silver satin lining. krinkle.com.au

Tegra-Lite is a revolutionary thermoplastic composite used in race cars and football gear – resulting in the ultimate in lightweight ease and maneuverability. Now it’s being used in luggage; check out Tumi’s version. tumi.com

Longchamp | AED 2,900

Krinkle | AED 840

Tumi | AED 2,750

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Top Motors LINCOLN MKX

The latest luxury cars for the modern-day CEO | Megha Merani

during in-car phone conversations. The new MKX is the first in its class to have a 360-degree camera with enhanced park assist. It also features the first Lincoln implementation of technology that may help avoid or lessen severity of frontal crashes: Pre-Collision Assist with Pedestrian Detection. Engine choices include the advanced 2.7-litre twin-turbocharged Ti-VCT EcoBoost V6 - flaunted as the quietest EcoBoost V6 ever with 346 PS and 542 Nm - and the standard 3.7-litre V6 at 308 PS and 379 Nm of torque. Both GSO-rated models made their regional debut at the Dubai International Motor Show.

Available at Al Tayer Motors showrooms.

In 1961, Rock and Roll King Elvis Presley walked into the Beverley Hills Rolls-Royce dealership to order his first Rolls Royce. From that day on, a Rolls Royce came to be seen as an affirmation of success for the world’s most celebrated artists. In this spirit, nearly half a century later, Rolls Royce launched its Wraith ’Inspired by Music’. The special edition made its regional debut at the Dubai International Motor Show. The 6.6 twin-turbo V12 luxury auto’s Bespoke Audio system was created from scratch by a team of the world’s best automotive audio engineers. Extraordinary clarity of sound and dynamic range is delivered via a 1300W, 18 channel system comprising two highly powerful bass speakers, seven tweeters and

seven mid-range speakers. Two ’exciter’ speakers handfitted in the headlining help bring sound to ear-level ensuring output imitates a live music experience. Microphones monitor ambient and exterior noises and adjust settings automatically to ensure no external agent detracts from the user’s listening pleasure, even when accelerating from 0 – 100 KPH in 4.4 seconds. Meanwhile, the clock’s chaplets have been crafted with a combination of copper and silver, while radial lines of the outer bezel emulate the look and feel of vinyl records.

Every Wraith is ordered as part of the Bespoke program with custom options. Available at AGMC and Abu Dhabi Motors showrooms.

EXECUTIVE LIFE|The Commute

ROLLS ROYCE WRAITH ’INSPIRED BY MUSIC’

Starting price AED 175,000

Ford’s luxury mid-size crossover is packed with helpful technology designed to create an effortless driver experience. For those who spend several hours on the road, the 22-way multi-contour front seats with Active Motion can ease muscle fatigue. Developed with input from orthopaedic surgeons, massage functionality in the cushion and lower back can operate independently or together at adjustable intensity. The new model debuts an exclusive 19-speaker Revel audio system, which Lincoln boasts delivers an experience akin to having a front-row seat at a concert. Active noise control further enhances overall sound quality by cancelling unwanted noises - useful

Starting price AED 1.4 million

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Comfort and Off Road. The second generation model also shows off its visually striking Scandinavian style with a distinctive face, completed with the updated Volvo Iron Mark and the signature ’Thor’s Hammer’ headlights.

Inside, the console is uncluttered with a tablet-like touchscreen interface. The Sensus solutions combine state-ofthe art entertainment along with a built-in hotspot to stay connected. Front seats are ventilated with massage functions and four-way electric lumbar support. The XC90 has been a hit in the UAE with 33,000 orders booked before it hit showrooms.

Available at Trading Enterprises Dubai Festival City and Abu Dhabi.

The heart of Cadillac ATS-V 2016 is the 3.6L 464 HP Twin Turbo engine producing 603 Nm of torque to deliver the perfect balance of track-capable agility and road-smart refinement with a top speed of 300 KPH and high performance of 0 – 96 KPH in 3.8 seconds. This is achieved through its specialised aerodynamics cooling systems and speed-rated tyres all working in unison, along with Cadillac’s more than two dozen patents behind its transmission. The patented paddle-shift eight-speed automatic transmission provides incredibly fast shift times and a shorter first-gear ratio for improved off-the-line acceleration. The ATS-V 2016 is the first vehicle in its class to

offer five specifically tuned traction modes (Wet, Dry, Sport 1, Sport 2, Race). Track-goers can also record, share and analyse their track driving experiences with the available Performance Data Recorder that enables capturing video, in-cabin audio and performance metrics including 0-to100, lap times and g-force. The car comes standard with a Bose premium audio system and Bose Active Noise Cancellation technology. Induction technology makes it possible to charge compatible phones wirelessly anytime the vehicle is running.

Available for pre-booking at Liberty Automobiles showrooms across the UAE.

Starting price AED 249,900

VOLVO XC90

It’s big but it’s clean. Volvo’s all-new XC90 seven-seat SUV has improved the XC90’s power and environmental footprint proving the automaker’s mantra that you don’t need to sacrifice power and drivability for efficiency and low CO2 emissions. The top of the range XC90 T8 Twin Engine, teamed with a smooth 8-speed automatic transmission gearbox, which combines a supercharged and turbocharged petrol engine with an electric motor, offers power and clean operation around 400 HP with carbon dioxide (CO2) emissions of around 59 g/km. Meanwhile the 2.0L four-cylinder Turbo and Supercharged XC90 T6 model delivers 320 HP and 400 Nm torque with a fuel consumption of 7.7L/100km. Driving modes include

EXECUTIVE LIFE|The Commute

ATS-V COUPE

Starting price AED 295,000

36

Tried Tested

There’s no doubt that the new Bentley Mulsanne Speed is an eye-catching ride... but is it worth the AED 1.39 million price tag? | Megha Merani

� BENTLEY MULSANNE SPEED

A

much sought-after private island has just come on the market and you must jump on your jet immediately to go close the deal. There’s one seat on board and you have to choose whom to take along: the butler or the bouncer.

That’s basically what it comes down to when deciding between the Bentley Mulsanne and the Mulsanne Speed.

If you pick the latter, then you’ll likely want the beautiful beast that is the Speed.

EXECUTIVE LIFE|The Commute

THE CAR Unveiled at the Paris Motor Show in October, Bentley’s new 3,200 kg baby is striking.

Unlike the gaping looks at Ferraris and McLarens, the Mulsanne Speed is so eye-catching (and intimidating) that people surreptitiously sneak a sideways glance because they don’t want to offend the chauffeured VIP that might be riding in it.

A dark tint finish has been applied to the exterior stainless steel matrix grilles, lower bumper grilles and wing vents. The headlights and taillights showoff the same dark tint, making for a dramatic entry into driveways at night.

The 21” wheels, available in painted, polished and dark tint with machined accent finishes, are individually machined from solid forged blanks, before being perfected by hand.

Meanwhile, you can almost hear the twin rifled exhaust tailpipes on the reengineered powertrain, and the solid, polished stainless steel ’Speed’ badging on the front fender, quietly but powerfully warning other cars considering cutting past: ’Don’t even think about it.’

AT THE WHEEL Bentley’s mighty 6.75-litre twin-turbo V8, propels the Mulsanne Speed to 100 kilometres per hour in 4.9 seconds and on to a top speed of 305 kilometres per hour.

The 25 extra horses more than the Mulsanne, at 530 horsepower, are matched by markedly improved efficiency; a 13% gain means a range extended by 80 kilometres.

The new engine is paired with a recalibrated gearbox optimised for a higher wave of torque, delivering instant torque on throttle application.

The gear changes in all modes (Comfort, Sport and with paddle shifters) are barely a whisper.

Of course Sport mode is what you’re going to drive in to get to your jet and make it to your meeting on time. Why else did you buy the Speed? In Sport mode, this Mulsanne feels much like an angry 5.5 metre crocodile ready to pounce forward towards its prey thanks to the huge 811 lb ft torque.

Driving in ’Sport’ mode is a sort of anxious excitement where the car growls at you because it needs to accelerate. A new ’S’ gear mode gives the driver even more control, and maintains the engine speed above 2,000 rpm so the turbochargers are always ready to deliver instantaneous performance, making it even more aggressive.

That said, it’s willing to be conquered and waiting to be told what to do. You don’t have to try too hard at turns and corners either.

The steering is elegant, responsive, and at times when it can’t decide whether to be on the heavier or lighter side, it agrees to disagree and doesn’t assault the driver with any sudden changes in steering feel.

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SPECIFICATIONS VEHICLE: Four-door sedan Bentley Mulsanne Speed ENGINE: 6.75-litre twin-turbocharged V8; rear-wheel drive POWER: 530 bhp @ 4200 rpm TORQUE: 811 lb ft @ 1750 rpm ACCELERATION: 0-100km/h in 4.9 sec MAXIMUM SPEED: 305km/h TRANSMISSION: ZF 8-speed automatic with Quickshift, Block Shifting and wheel-mounted paddleshift STARTING PRICE: From AED 1.39 million

Overall, the handling is sublime for a car this size. Stopping power is gentle, (passengers will never fear of whiplash) and it respectfully glides to a halt. The ride, despite the driving mode, is serene and much like gliding along on a magic carpet that hovers over the highway.

INSIDE A CABIN OF LUXURY

VERDICT Funnily enough, for an aggressive auto the Bentley Mulsanne Speed has an impeccably polite honk. It’s still a well-mannered Bentley after all - with a kick to it. It’s the one you’ll love driving and being driven in. Choose the bouncer, if you dare to tame the beast in him.

EXECUTIVE LIFE|The Commute

But settle into the back on diamond quilted seats embroidered with Bentley emblems that recline and offer massages and you’ll wonder: ’Why would I ever want to drive this car?’

To create a modern two-tone feel, a new and unique colour split is available, with new stitch lines, that balances diamond quilted light-colour hide with darker, smooth hide. A new technical veneer option is available, with Piano Black veneer panels now including expertly handcrafted carbon fibre inlays.

A 2,200 watt Naim for Bentley premium audio system expands on the standard 14speaker system.

There’s charms such as the frosted glass bottle cooler with bespoke crystal flutes, electrically operated foldout tables with recesses and connections for iPads and matching keyboards. A 60 GB on-board hard drive can store music and films, while on-board Wi-Fi through a dedicated router keeps the car connected on the go.

SELF AT HOME HOME SHOPPING | ON THE MARKET

ORIEL CHAIR

MAKASTOOL

Some armchairs are simply destined to be the object of our desire, and this is definitely one on our ‘want’ list. With a seat and back made of reflex wrap and fibre blend, along with encompassing duck weathers... not to mention its stylish open arms and solid oak long legs, this 1.5 seater Oriel Chair is available in teal, an on trend colour for Spring 2016.

Not a fan of fabric? This chair is also available for custom order in leather.

Those who appreciate a good dessert will love the Makastool, a series of funny and colorful stools, inspired in form and color by the famous French macaron. Available in two sizes and in different colours – including red velvet (pictured here), violet, chocolate and lime green – these stools are handcrafted from start to finish – with the legs expertly lathed and painted with a waterclear finish, and the seat covered in leather or microfibre with a water-repellent stain-resistant finish.

From AED 9,000 | rume.co.uk

From AED 800 | en.dawanda.com

HOME SHOPPING

EXECUTIVE LIFE|At Home

Looking for some unique pieces that are on trend? Stand out from the rest of the crowd with these unique furniture finds available online

MARRAKESH SIDE TABLE

AUDREY VENETIAN 6FT BED

This gorgeous Marrakesh table combines modern materials with classic styling and are beautifully evocative of exotic, far flung places. These bohemian style tables can be used inside or out to enhance your living space.

Made with 304 brushed stainless steel frames to resist the weather – but don't leave out fully exposed in constant sun and rain if you wish your Marrakesh table to last – and with stunningly patterned encaustic cement tile tops, these tables are a delight to behold.

This beautiful mirrored bed is as sturdy as it is sophisticated. It is a SuperKing 6ft to hold a mattress width of 180cm x 200cm.

Lightly antiqued on its frame and legs, it gives an aged presence to a modern style.

It encompasses a luxurious built-in cream head board surrounded by a high mirrored frame which will add lots of grace and glamour to your bedroom. Match this bed with any number of our mirrored bedroom products and you will even be the envy of the Sandman.

From AED 1,850 | ecochic.com.au

From AED 9,100 | sweetpeaandwillow.com

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ON THE MARKET

Every issue EL showcases one of the region’s must-watch real estate developments.

This month’s spotlight is on high-end property in California, USA

EXECUTIVE LIFE|At Home

THE MUST KNOWS Development: 10621 Morada Drive, Orange County Location: California, USA Starting price: $3.3 million Delivery: Phase one of the development will be handed over early December, with a collection of 118 villas.

Info: visittheoc.ae

Investing Stateside Looking to own a holiday home stateside?

Then you’re in luck. California’s Orange County Visitors Association (OCVA) has launched a holiday package, specifically catered to Middle East-based travellers, to promote Orange County as a premiere luxury residential destination.

It is the first of its kind to offer VIP shopping experiences combined with a private three-day tour of luxury homes and properties that are currently on the market for private purchase.

The tailored inspection tours are conducted

by Sotheby’s Real Estate, and holiday packages are available through local GCC right now.

Why the OC? This county is ideally located in the heart of Southern California with less than 45 minutes to Los Angeles and an hour to San Diego. As such, in addition to having access to some of the world’s best beaches, shopping, and family entertainment attractions, from beach-fronted luxury resorts visitors can enjoy all the lifestyle pleasures that the OC has to offer as well as make day trips to urban attractions in San Diego and Los Angeles, without the traffic hassles that Los Angeles is renowned for.

The Setting Nestled on a scenic 52,000 SF+ flat lot, this beautiful custom estate is comprised of a 6800 sf main residence & separate 2 BR/2 bath 1200 sf guest house with its own gated entrance. This private estate represents the best in rural, yet elegant living.

ON THE MARKET

View from the top

Famous residents of the OC

Upstairs, the luxurious master suite with a custom stone fireplace, spacious walk-in closet, sauna room and large balcony overlooking the lush resort-style landscaped grounds & pool. Also, on the second floor are two secondary ensuite bedrooms, enormous laundry/ craft room, huge game room and additional beautiful custom home theater complete with a sound proof wall system. This gorgeous estate is truly private, resort-style living at its best.

If there’s anywhere where you can mingle with the rich and famous, then it is definitely the OC. Famous residents include John Stamos, Steve Martin, Will Ferrell, Michelle Pfeiffer, Gwen Stefani and golfer Tiger Woods.

“We not only want guests from the Middle East to visit us, we want them to stay and call the OC home!. This is the first time for Orange County to offer such a package in any market around the world, and we are extremely excited to launch here in the Middle East. The OC is blessed with one of the world’s most comfortable allyear climates. Combined with our internationally acclaimed cuisine, shopping experiences, family entertainment, theme parks and stunning coastline and mountain landscapes, the OC offers an aspirational lifestyle that we not only want to share with visiting international tourists, but visitors that we could then hopefully call neighbours.

With direct air access between the GCC and LAX Airport by leading Gulf airlines continuing to expand, the OC has never been more accessible. The launch of direct flights by Qatar Airways, in addition to established flights

by Emirates, Etihad Airways and Saudia Airlines, provides expanded opportunities for more Middle Eastern visitors to continue returning to the OC throughout the year. We expect the number of visitors from this region to continue increasing in the months and years ahead, and hopefully see them returning to their own new OC homes.”

Ed Fuller President & CEO, Orange County Visitors Association, California

EXECUTIVE LIFE|At Home

The Features A casual elegance is expressed in the interiors throughout, including gorgeous hardwood floors, custom cabinetry and a soothing color palette. The open concept living room with custom fireplace flows through to the fabulous kitchen, with oversized island and granite counters, walk-in food pantry, butlers’ pantry and premium appliances. The large formal dining room with a 2-story vaulted ceiling, is an inviting space to seat 12 with ease.

Also found on the main level is an ensuite bedroom, wine room and home office with a cozy fireplace and custom built-ins.

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SELF

EAT, DRINK CLEAN

Eat, drink clean Because abs are made in the kitchen, don't you know? Here are five healthy eating plans to get into this month

EXECUTIVE LIFE|Self

Jessica Williams

LOVE FOOD ME

KOLD PRESS JUICE KOMPANY

In a nutshell: Customised meal plans with an emphasis on high quality ingredients.

In a nutshell: Dubai’s newest cold pressed juice company promotes a healthy lifestyle rather than a quick fix.

Love Food ME offers meal plans that can be customised according to your personal goals, with an emphasis on high-quality, nutrient dense ingredients rather than calorie counting. The meal plans are divided into three categories: Vitality, Lifestyle and Power. If you’re watching your weight, opt for Vitality: this plan is free from added sugar, nutrient dense and low GI. Think salmon with cauliflower rice or lean beef with sweet potato. The Lifestyle plan is for those following a Paleo diet - it's gluten and dairy-free, with no refined sugar, and all the meat you’ll eat is grass fed and free range. It’s a great one for weight loss. Finally, the Power plan is a protein-heavy diet designed for active clients who want to lose fat while building lean muscle.

Plans last six days a week (Friday is your off day) and the day’s food comprising two to three meals and two snacks, are delivered to your door by 8am.

From AED 759 per week | lovefoodme.com

The newly launched Kold Press Juice Kompany might offer juicing programmes, but their cleanses are less about a quick fix and more about incorporating juices into your daily routine. Before you order your juices you’ll consult with the company’s nutritionist to create a programme to suit your goal, whether it’s to have greater energy, sustained and healthy weight loss or support an active lifestyle.

Co-founder Wesley Gregor is a passionate cook and takes a chef’s approach to each recipe, incorporating unusual ingredient combinations such as sweet potato, orange and chilli or beetroot and fennel. Most juices have a low sugar content, using just one or two fruits, making them even healthier than the average green juice. Super foods such as coconut oil, activated charcoal and chia seeds also feature on the menu.

Currently KPJK has a small kitchen in Al Quoz and a pop-up juice and coffee bar at Capital D studio with plans to branch out.

Prices available on request | koldpressjuiceko.ae

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THE RETURN OF BEACH CANTEEN

February 25 to March 12

DETOX DELIGHT In a nutshell: Delicious juice, soup and meal plans for customising your cleanse.

Detox Delight is one of the most reputable juice companies in the business, with a wide range of products and cleanses that you can customise according to your own needs. For an intensive reset there are low-sugar, juiceonly cleanses that focus on getting you plenty of veggies and dark leafy greens. Or, for those who are just getting started with a raw, vegan lifestyle, there’s the Eat Clean Delight, which consist of three meals and two juices per day. Everything is raw, vegan, and free of gluten, dairy and refined sugar. Plus, the food is genuinely tasty.

From AED 450 per day for the Eat Clean Delight | detox-delight.ae

WILD AND THE MOON In a nutshell: A hip juice company that uses local, organic, ethically sourced ingredients.

This Dubai food and juice company describes itself as ‘slow food set to an urban beat’; their manifesto is that food should be “good for you, for the environment and above all, delicious”. There’s a hip, edgy energy to Wild and the Moon, from its stylish owl logo to the tongue-in-cheek titles on its menu – Hang Over Cure (coconut, pineapple, carrot and coconut oil) or OMG! (mango, carrot and coconut oil), for instance. But the quality of the products speaks for itself, as all ingredients are sourced locally and are free of gluten and refined sugar. Cleanses can last for one to seven days, depending on your preference and consist of four cold pressed juices, one nut milk, and two ‘elixirs’ – vitality shots containing powerful, quick acting ingredients such as cayenne pepper, ginger and turmeric.

From AED 330 for one day to AED 1,990 for one week | wildandthemoon.com

Kite Beach is set to become a food and fitness hub this month, when the Beach Canteen returns to Umm Suqeim as part of the Dubai Food Festival.

Alongside 15 delicious home-grown restaurant concepts and celebrity chef appearances, Beach Canteen will serve up all-new features such as fitness classes, open-mic nights, storytelling by the sea, a farmer’s market and fashion market, as well as local bands, DJs, children’s activities and beach sports.

“This year, we have taken Beach Canteen to the next level with its new look and programme to create an exciting hub that will inspire visitors to sample our incredible range of events across the city,” said Laila Mohammed Suhail, CEO of Dubai Festivals and Retail Establishment (DFRE), an agency of the Department of Tourism and Commerce Marketing (DTCM) that organises Dubai Food Festival. “The Beach Canteen has stood out amongst the city’s residents, visitors and tourists as a Festival favourite over the past two years with its festive buzz and vibrant atmosphere.”

As diners indulge in the best of Dubai’s food scene throughout the Festival, the Beach Canteen hub will help them enjoy the festival guilt-free with complimentary fitness classes. In partnership with community gyms, different classes will be offered each day, such as HITT (High Intensity Training); morning, sunset and full moon beach yoga; and beach Pilates. dubaifoodfestival.com

In a nutshell: Raw, vegan meal plans supplemented with cold pressed juice.

This home-grown brand was one of the first cold press juice companies in the UAE, and are known for their three-day and five-day juice cleanse programmes. Recently, they’ve launched Essentially Food, a raw, vegan food menu designed by holistic nutritionist Kristin Fraser. The plan is completely free of dairy, gluten and refined sugar, without compromising on taste. Think vegetable soups, noodles made of spiralised zucchini, crackers made of dehydrated onions instead of wheat, creamy cashew nut dressings and chocolate brownies full of good-for-you ingredients such as nuts, coconut oil and cacao powder. A typical day on the plan includes three meals supplemented with Essentially’s trademark cold pressed juices. Just a few days on the meal plan will leave you full of energy, free of digestive woes and glowing with vitality.

From AED 1,495 for five days | essentially.ae

EXECUTIVE LIFE|Self

ESSENTIALLY

TIME OUT

THE MUST LIST | #ELREVIEWS | BOOKMARK THIS

The Must List

EXECUTIVE LIFE|Time Out

What to see, and where to be seen right now

DIFC GOES INDIE

ONE FOR THE LADIES

Hot new venue alert! Beirut nightlife concept INDIE has launched in DIFC, set to feature a range of genres of live acts and performers. Management told us that it “takes its passion for mixology seriously”, which is why it will have three different bar areas – one for sake, a second for cocktails and a third for fresh fruit. Open everyday from 5pm to 2am, with band nights every Wednesday. indiedubai.com

We’re big fans of Tribeca Kitchen & Bar, and the New York-inspired restaurant has refreshed its ladies night. Now taking place every Wednesday, guests can enjoy 2 free drinks on arrival, along with 50% off main courses. Making a dinner reservation? Then you’ll get four complimentary drinks during your meal. From 8pm to midnight at JA Ocean View Hotel, JBR. tribeca.ae

DUBAI’S BIGGEST FOOD PARTY For one day only, foodies can join in on a street party in Downtown Dubai, as part of the 2016 Dubai Food Festival. On February 26, the Dubai Long Table will welcome up to 1,000 guests to enjoy a specially created three-course meal. Originally created as an alternative dining option in Germany, the long communal tables allow diners to enjoy a great atmosphere complete with fun conversation and fab food. 12.30pm to 4pm, from AED 160 per person. dubailongtable.com

COME OUT TO PLAY

EM SHERIF RE-OPENS

Located on the 36th floor of the H Hotel, PLAY Restaurant & Lounge is officially open. Combining Mediterranean and Japanese flavours, PLAY’s menu features a plethora of specialties, including wagyu beef carpaccio, truffle ravioli explosion, rock shrimp risotto, pita surprise, snails in the garden, caviar cornets, and wasabi cod. Open everyday from 6pm to 3am, with food served between 7pm and 1am. playrestaurants.com

One of Dubai’s popular Middle Eastern restaurants, located at the Address Downtown Dubai, has reopened its doors following the unfortunate fire that broke out at the hotel on New Year’s Eve. Company CEO Mazen El Zein said: “We have been receiving numerous inquiries from our loyal guests [and] our team is excited and looking forward to welcoming friends and families.” Open everyday from noon to 4pm, and 4.30pm to 7.30pm. emsherif.com

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#ELREVIEWS Every issue, EL invites guest contributors to review the region’s latest restaurant openings. Here’s the latest

JOHNNY ABI ALLAM

EXECUTIVE LIFE|Time Out

Digital media professional Red Bull UAE

WAKAME Sofitel Dubai Downtown The restaurant: Considering His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai’s recent visit to Wakame, there’s no doubt that this restaurant is the place to be. Frequented by executives, VIPs and socialites, there’s a lot of hype surrounding this restaurant at the Sofitel Dubai Downtown. Thankfully, the food lives up to the hype.

The menu: The menu is a feast of contemporary Asian-inspired cuisine with a bit of an edge, and best of all, Wakame’s friendly team is happy to give you the lowdown on what to order and/or what to expect from the dishes, which is very refreshing. We were recommended a number of things to try, ranging from small starters and samplers to larger plates and dessert.

What we ordered: Prawn, scallop and mushroom siu mai (dim sum); mini lobster tacos; wagyu mini burgers; salmon sashimi with jalapeno dressing, mango, celeriac, pickled kumquat and ponzu jelly; grilled asparagus; grilled wagyu sirloin steak with black pepper truffle sauce; chocolate filled mini doughnuts.

What’s right with it: The food, food and the food! The lobster tacos, which came dressed with yuzu guacamole and salsa were outstanding… each

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FOUR TO TRY…

Al-fresco dining experiences

The Meat Co

Where? Madinat Jumeirah or Souk Al Bahar, Dubai During the cool months, these two locations are lovely to spend a leisurely evening on the sprawling outdoor terraces. Serving the finest steaks complemented by an impressive drinks selection with international appeal, this restaurant is always a winner for impressing guests.

Reserve on: +971 4 368 6040 or +971 4 420 0737

Estrellas Skyline Lounge

Where? Meliá Dubai, Bur Dubai For a laidback venue, this Spanish-themed lounge is perfect. Indulge in delightful food, silky cocktails and entertaining surroundings.

Reserve on: +971 4 386 8111

Eat Greek Kouzina

Zafran

Where? Marina Mall, Dubai This award-winning restaurant that takes inspiration from the Indian spice Saffron. The menu comprises of a delicious selection of regional favourites from all over India with a twist in recipes, cooking style and presentation.

Zafran embodies modern Indian cooking in elegant environs as the restaurant has a very spacious terrace overlooking the marina which is perfect during this pleasant weather and encourages outdoor seating.

Reserve on: +971 4 399 7357

EXECUTIVE LIFE|Time Out

bite melting in your mouth. The wagyu burgers were another highlight – the truffle sauce takes it to the next level. The bread absorbed the sauce and the wagyu beef’s juices just right.

But the best dish had to be the grilled wagyu main course. Regularly, with a typical dish you tend to enjoy the first couple of bites the most, but this is different. Why? Because you have an assortment of dips to choose from and so every mouthful can be accompanied with a different flavour or texture. As for the doughnuts, from the look of it, I thought it was going to be quite Arabian; however, the chocolate filled was pleasantly surprising.

What really stood out during the whole experience is that the temperature of the dishes was in harmony, which I think is very important because it affects the taste.

What’s wrong with it: It’s very hard to find anything wrong with this place. If I were being tremendously picky, then I would say that the dim sum offering seemed standard to compared to similar restaurants. I would probably skip that next time.

Total bill: AED 690 Rating: 4/5 Info: Open daily from noon to 3.30pm, and 6pm until midnight. Reserve on +971 4 224 6663 or visit wakame.ae.

Where? The Beach JBR, Dubai From the moment you step through Eat Greek Kouzina’s doors you feel you’ve been transported to Greece. You are surrounded in an authentic, cosy Mediterranean atmosphere with imported limestone and distressed wood floors, stonewashed walls, exposed wood beams, and the most beautiful sea view.

Reserve on: +971 4 430 5249

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BOOKMARK THIS The Emirates Airlines Festival of Literature returns this March. Here’s what and who to look forward to

M EXECUTIVE LIFE|Time Out

ore than 150 authors are expected for the 2016 edition of the Emirates Airline Festival of Literature, and this event is set to be its biggest yet. For the very first time, the festival will go over its regular five days, running from March 1 to 12.

“We have received a deluge of correspondence from authors around the globe who have heard glowing reports of the festival, Dubai and the UAE, and want to attend,” explained Isobel Abulhoul, CEO and trustee of the Emirates Literature Foundation and festival director.

“In order for our wonderful audiences to benefit and be able to see all their favourites and discover new names too, we just had to extend the length of the festival to fit everything in. This new format will give people even more to enjoy and discover and we believe this is the most diverse offering yet.”

HIGHLIGHTS As part of the global celebration of 400 years of Shakespeare, the Bard takes centre-stage this year, with film adaptations and live performance screenings going hand in hand with panels featuring Sulayman Al-Bassam, experts on Shakespeare’s language David and Ben Crystal, as well as the international Sonnet Exchanges session,

and the UAE’s first performance of Steven Berkoff’s Shakespeare’s Villains.

Shakespeare also features in the children’s programme along with a host of renowned children’s authors including Jacqueline Wilson, Lauren Child, Holly Smale and Nick Arnold. Additionally, Harry Potter fans will enjoy meeting award-winning illustrator of Harry Potter and the Philosopher’s Stone, Jim Kay. New at the Festival this year is the Science strand featuring a diverse range of speakers and researchers from various fields. Astronaut Chris Hadfield, members of the UAE Mars Mission team, brain physiologist Susan Greenfield, The Diet Myth author Tim Spector and a number of wildlife and oceanic writers will come together to make science enjoyable to all.

There are new special events to enjoy at the festival this year. Philosopher AC Grayling will discuss the importance of literature at the Festival’s first ever Literary Cruise set against the stunning backdrop of the historic buildings lining the banks of Dubai Creek.

Also new to the festival is the Time Travel Dinner, an evening of good food and entertainment. Speakers Anthony Horowitz, Michael Dobbs and Suhel Seth share anecdotes while attendees suggest how we might create a LitFest time capsule.

Ticket prices start from AED 50 and are available from emirateslitfest.com.

BUSINESS CLASS

AROUND THE WORLD | CHECK-IN

QATAR AIRWAYS EXPANDS UAE NETWORK

MANILA MAGIC

There’s now a non-stop service between Doha and Ras Al Khaimah thanks to Qatar Airways’s expansion of its UAE network this month. The airline’s Doha–Ras Al Khaimah four-weekly service is available Tuesday, Thursday, Friday, and Saturday on an Airbus A320. This new route has resulted in Qatar Airways operating up to 200 weekly flights from Doha to the UAE, which includes 105 flights a week to Dubai International Airport; 28 to Dubai Al Maktoum International Airport; 42 to Abu Dhabi and 21 flights a week to Sharjah.

Shangri-La at the Fort, Manila is set to open on March 1 at Bonifacio Global City, BGC, one of the fastest growing and vibrant developments in Metro Manila. Housed in a landmark mixedused complex with Kerry Sports Manila, the city’s largest banqueting space, extensive retail brands, Shangri-La Residences and premiere Horizon Homes on the top floors, the 576-room hotel will feature five key lifestyle components — allowing guests to stay, relax, dine, shop, work out and play — in one of the tallest buildings in the Philippines.

qatarairways.com

shangri-la.com

AROUND THE WORLD

EXECUTIVE LIFE|Business Class

A round up of the latest travel news and offerings

DISCOVER LUXOR AND ASWAN

HOLIDAY IN IRAN

The Oberoi Group is expanding its presence on the River Nile with a new luxury nile cruiser, The Oberoi Philae. This service will sail between the cities of Luxor and Aswan, offering either a four- or six-night itinerary. The liner features 22 cabins and suites featuring large French windows that offer picturesque views of the River Nile. The Oberoi Philae also includes a temperaturecontrolled swimming pool, as well as high speed WiFi, while its restaurant offers Western, Asian and Middle Eastern cuisine.

There’s also a gym and spa.

British Airways customers will be able to take off to Tehran this summer when the airline resumes direct flights to the Iranian capital on July 14. The route will launch as a six-per-week service before moving to daily flights from winter 2016, giving customers even more choice and flexibility between London and the Middle East. Tehran is one of 13 new routes British Airways will be launching this year, which include Menorca in Spain, Palermo in Italy, Chania in Crete, Kalamata in Greece and San Jose in California.

oberoihotels.com

britishairways.com

ADVERTORIAL

WATCH YOUR WEALTH:

Why you should turn to Egypt’s leading investment bank

W

ith a solid banking tradition and accumulated experience that has spanned half a century, Arab African International Bank (AAIB) is Egypt’s leading investment bank. Its distinction lies in being a frontrunner in providing outstanding investment banking and corporate finance services.

Here at AAIB, we offer a plethora of financial advisory services, including distinct and tailor-made – not to mention solution-driven finance structures - customised to our clients’ needs across different sectors. These can even vary from short to long-term loans. Our corporate portfolio services include advising on equity placements, mergers and acquisitions, feasibility studies, valuation, escrow arrangements, agency services and raising finance through syndicated loan market. We also lead the local debt capital market in terms of issuing corporate and securitisation bonds.

AAIB’s competencies have been endorsed by the Bloomberg Global Syndicated Loans League Tables report for its remarkable turnover in the volume of syndications.

This table – which covers nearly 40,000 unique borrowers across more than 200 countries and 100 different currencies – ranks banks according to market share, volume in USD, and deal count.

We’re also positioned as Egypt’s first private bank in Africa and in the MENA region in terms of bookrunning syndicated loans. Additionally, we were named the second in Africa for Mandated Lead Arrangers across the first nine months of 2015.

The expertise acquired by AAIB over 50 years of corporate services has been substantiated by a broad exposure to international markets which made AAIB a distinguished regional forerunner in investment and treasury services.

The corporate services are still the main revenue driver

for AAIB scoring an increase in net profit by 47% for the first nine months of 2015 as compared to the same period of the last year.

FROM EARLY BEGINNINGS TO 2016 Established in 1964 with solid shareholders and strong dollar-based equity; AAIB is Egypt's only private-sector bank with a full-fledged presence in the Gulf Region.

Enacting its vision to become a leading financial group extending its services to the entire region, AAIB has established five subsidiaries: Arab African Investment Holding (AAIH), Arab African Investment Management (AAIM), Arab African International Securities (AAIS), Arab African International Mortgage Finance (AAIMF) and Arab African International Leasing (AAIL). These subsidiaries have transformed AAIB from a just a bank to a fully-fledged financial group. Furthermore, we’re in the process of establishing a microfinance company shortly.

AAIB has raised the bar for banking in Egypt. Its history has been galvanised by its established attribute as a trendsetter in the industry, and it has set the record for fast-paced dynamic growth, becoming Egypt's fastest growing bank in terms of size and profitability over a decade since 2004.

These growth rates have substantiated AAIB's vision to become the leading financial group in Egypt, providing innovative services with a strong regional presence while establishing itself as the gateway for international business into the region. AAIB revolutionised the notion of growth beyond the single bottom line. The bank follows an aggressive growth strategy in every possible way that is expressed not only in achieving profits but also in adding value to all stakeholders.

Hassan Abdalla CEO and Vice Chairman, Arab African International Bank

For more information about Arab African International Bank, visit aaib.com.

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CHECK-IN: THE NILE RITZ-CARLTON, CAIRO

EXECUTIVE LIFE|Business Class

Downtown Cairo recently welcomed one of Egypt’s most anticipated hotel launches.

But has this luxury property been worth the wait? | Rachel McArthur

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HIGHLIGHTS

Things to see and do

NEW BEGINNINGS Almost nearly five years on, and the Nile Ritz-Carlton finally opened in October 2015.

Has it been worth the wait? Definitely. It’s just a shame that it has taken so long for it to finally debut.

First things first, despite the travel warnings and worries associated with the North African country, Egypt remains widely safe, and some would argue that security risks are similar to those of the majority of countries around the world. So at the end of the day, it’s down to the individual as to whether or not they want to visit. But the capital remains a massive hub, not only for tourism, but for business as well, which makes this luxurious hotel a fantastic location for those jetting in for meetings or corporate events.

The Nile Ritz-Carlton, Cairo is a stone’s throw away from Tahrir Square, which almost looks unrecognisable compared to the images of 2011, due to renovation of the site.

The hotel is very secure – the building is not only manned by security 24/7, it’s also surrounded by barriers that ensure only guests are allowed in. Thankfully, it doesn’t compromise on the view – the signature ’City View’ rooms offer a splendid sight of the square and the iconic Egyptian museum.

� ESSENTIALS Getting there: This hotel, which is an hour’s drive from Cairo International Airport, overlooks the beautiful River Nile, and is close to landmarks including Tahrir Square and Cairo Tower.

Location: 1113 Corniche El Nil Street, Cairo, Egypt Prices: This month, rooms start from AED 1,175 per night Booking info: Via ritzcarlton.com or call 800 4789

A PIECE OF HISTORY As previously mentioned, Ritz-Carlton has been careful to retain the heritage of the property, and signs of this are apparent as soon as you walk in. In the lobby hangs two 100% authentic pharaonic tablos that apparently already existed in the building prior to launch.

BAB EL-SHARQ

THE ROOMS But if you were to stay here, my recommendation would be to go for a ’Nile View’ room.

It may cost a little extra, but the gorgeous view of the River Nile along with the historic Cairo Tower really is priceless. And this is the main attraction of the building – its status and close proximity to various business hubs in Downtown Cairo.

Rooms and service is everything you would expect from a Ritz-Carlton hotel. Staff is incredibly welcoming and friendly, while the rooms are spacious with all the right amenities. Upgrade to Club Lounge level and take advantage of services including priority check-in and dedicated concierge, food and drink throughout the day and free highspeed Wi-Fi. The hotel is home to a lavish spa and fitness centre, and in addition to the already existing F&B outlets, two nightlife venues – NOX and Out of the NOX – are set to open later on this month.

Feel the breeze off the Nile at Bab El-Sharq, where lush greenery adorns the interior and garden. Immerse yourself in a traditional Arabic dining experience with grilled and baked dishes from the wood-fired oven and flavorful shisha.

ALF LEILA WA LEILA Not only does the Nile Ritz-Carlton feature a number of meeting rooms perfect for business, the hotel is also home to the renowned Alf Leila Wa Leila ballroom which has hosted the nuptials of Egypt’s most famous couples over the past half-century.

R E A DY F O R B U S I N E S S For those looking to organize a round-table or conference, the Nile Ritz-Carlton offers a number of meeting rooms.

There are eight in total: the newly built Al Qahira ballroom – the largest in the downtown area at 1,700 square metres - Alf Leila Wa Leila (see the right column for more information), plus six others.

RITZ BAR Open daily until 1am, the intimate and elegant Ritz Bar offers local beverages and specialty cocktails created by the hotel’s creative mixologists. Light snacks are also available throughout the evening, while some days also feature live music.

EXECUTIVE LIFE|Business Class

C

onsidering its history, it would be very hard to miss the location of the new Nile Ritz-Carlton in Cairo. The luxury property’s iconic building was once home to the Nile Hilton – arguably the Egyptian capital’s most famous hotel – which hosted politicians and legendary celebrities, including Frank Sinatra and Elizabeth Taylor.

In fact, at the time of its opening in 1959, it was considered the antipode to the grand Mena House in the city’s ’outskirts’ of Giza, near the Pyramids. That hotel is in operation to this very day.

In 2009, Ritz-Carlton Hotels acquired the Nile Hilton, with a plan to renovate and reopen the five-star property within two years. Then the ’January 25 Revolution’ happened – the series of protests in Tahrir Square, Downtown Cairo between January and February 2011 that saw the now former president Hosni Mubarak being ousted from office. Unsurprisingly, tourism – one of the biggest income sources for the country – quickly declined.

JET SETTER

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BRILLIANT BARCELONA | GET FIT FOR LIFE... ON VACATION

brilliant barcelona Barcelona may be Spain’s second city, but there’s nothing second-rate about it. EL headed to the home of stunning architecture, delicious cuisine, and one of the biggest football teams in the world | Andrea Anastasiou

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he capital of Catalonia pulsates with life – world-class art museums, designer restaurants, exclusive bars and designer shops are all here, in a setting that boasts some of the world’s most iconic architecture.

During my visit, I found myself repeatedly mesmerised by everything the city has to offer: the extraordinary La Sagrada Família, which makes you marvel at the things humans can create; the winding streets of the Gothic Quarter, which invite you to get lost there for hours; the lively La Rambla boulevard, which teems with street vendors and activity. With a population of more than 1.5 million and neighbourhoods upon neighbourhoods to explore, it is impossible to even scratch the surface during a short visit. I did, however, try my best.

Here is my selection of must-do experiences while in town:

EXPLORE THE CENTREPIECE OF BARCELONA No, I’m not talking about La Sagrada Família, but Camp Nou – the home of FC Barcelona (fcbarcelona.com). Any football fan worth his or her salt makes this one of their first stops in the city, and I was no exception. With a capacity for almost 100,000 fans, the stadium is the largest in Europe and holds a certain legendary status for lovers of the beautiful game. The VIP tour gives you behind-the-scene access to areas of the stadium and is led by an official guide from the club. This is all topped off with a glass of bubbly in a VIP area, and the pièce de résistance: a photo of you taken on the pitch.

EXECUTIVE LIFE|Jet Setter

MARVEL AT GAUDÍ’S CITY Gaudí is one of the many creative geniuses that have left their mark on Barcelona – in fact, everywhere you turn you are reminded of the influence he has on the city, from the tatty La Sagrada Família replicas sold in tourist kiosks, to the Gaudí-esque benches that you find dotted around the centre of town.

No visit to the city is complete without marvelling at some of his masterpieces such as Casa Batlló. A great way of getting around and seeing Gaudí’s buildings in all their glory is through a Brightside private guided tour (brightsidetours.com) – you have the opportunity to customise your itinerary so that you visit the sights that you want to see, and

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�

WHILE AWAY THE HOURS IN GRÀCIA If you’re looking to get away from the touristy areas, head to Gràcia – a distinctly Catalan neighbourhood that was a town of its own before it got absorbed into Barcelona’s urban sprawl. The joy of visiting this area lies in wandering the tiny streets and exploring the many sunny squares, cafés, restaurants, and boutique stores that are on offer.

The best time of year to visit is in August when the area plays host to the Festa Major de Gràcia festival. Locals compete to have the best-decorated street and the whole neighbourhood has a carnival atmosphere complete with live music, loads of dancing, fireworks, and food and drink. It really is a magical time to be there.

See and be seen at: Tickets For those who enjoy the exclusivity of dining in restaurants that have lengthy waiting lists, Tickets (ticketsbar.es) is the answer. Owned and run by chef Ferran Adrià – the name behind elBulli, the most famous restaurant in the world – Tickets serves up a similar concept but with a gentler price tag. Molecular gastronomy (see picture on the far left) is the name of the game here but in a fun, cabaretlike atmosphere.

The waiting list reflects the unwavering popularity of the place – you’re looking at two to three months of waiting time. So book a table well in advance.

Getting There All major airlines operating in the GCC – such as Etihad Airways, Emirates and Qatar Airways offer business class flights to Barcelona El Prat Airport (flight time is approximately 7 hours).

EXECUTIVE LIFE|Jet Setter

you do it all in style in your very own stylish motorcycle sidecar. Away from Gaudí, you’ll also get loads of valuable food tips, as well as the chance to visit the Gothic Quarter.

Check-in: Hotel DO, Plaça Reial Hotel DO is a unique, gastronomic boutique hotel that is housed in a historic building that dates from 1856. Renovated in 2011, the luxury hotel now offers only 18 rooms, most of which have views over the Plaça Reial – a popular tourist spot, especially at night.

The rooms are elegant and comfortable, and the personal service that you receive is second to none – little goodies are left in your room every evening for you to enjoy, and you can even have breakfast in bed at no extra charge. The restaurants are also outstanding and offer carefully selected gastronomic menus based on seasonal produce and authentic local dishes. hoteldoreial.com

get fit for life on vac ation

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EXECUTIVE LIFE|Jet Setter

Lounging in the sun is so last year. EL takes a look at this year’s hottest holiday trend and one of the wellness resorts spearheading the movement | Loren Penny

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� ESSENTIALS Book now: For more information on how to book, visit canyonranchdestinations.com/ kaplankaya. Package rates are available on request.

Getting There: All major airlines operating in the GCC – such as Etihad Airways, Emirates and Turkish Airlines offer business class flights to Istanbul Ataturk Airport (flight time is approximately 4.5 hours). An internal one-hour flight is then required to reach the resort.

H

SO WHAT CAN VISITORS EXPECT? Similar to its US counterparts, Canyon Ranch will offer a fully integrated wellness programme in a beautiful, natural setting. At present, guests attending in the US can take part in group hikes through the serene Sonoran wilderness, breathing in the clean desert air at Canyon Ranch in Tucson, Arizona to taking part in one of more than 40 fitness classes in the 100,000-square foot Spa Complex at Canyon Ranch in Lenox, Massachusetts. Resident exercise physiologists are on hand to conduct fitness assessments and tailor programmes to meet client needs.

The new Canyon Ranch Wellness Resort at Kaplankaya will also offer guests the chance to indulge in a wide range of watersports as well as boasting a fully equipped fitness center with Technogym cardio and resistance equipment alongside Technogym Cloud technology for use with smart phone wellness monitoring apps. This expansive area will feature both fitness studios, cycling, yoga and Pilates studios as well as outdoor TRX, so you can make the most of the stunning scenery during your workout.

EXECUTIVE LIFE|Jet Setter

olidays usually mean abandoning your diet along with your fitness regime, and indulging in empty calories and hours upon end of inactivity. However, one resort is definitely changing that perception this year.

Leading the health and fitness revolution since 1979, the world-famous Canyon Ranch combines luxurious accommodation with state-of-the-art fitness facilities and an extensive range of activities to create an experience that is unrivalled. Whether interested in weight loss, stress reduction, fitness or simply looking for a luxury vacation centered on rest and relaxation, there’s something for anyone who could do with a much-needed boost in energy and endorphins.

This year, the resort is set to launch its first property outside of the United States, with a beachside getaway in Kaplankaya, Turkey.

“Canyon Ranch Wellness Resort at Kaplankaya [will be] located on the spectacular Turkish Riviera, near the city of Bodrum on the Aegean Coast,” explains Markus Iseli, managing director of Canyon Ranch Kaplankaya.

“As the world’s most respected name in wellness tourism with multiple destination resorts across the US, we are bringing the Canyon Ranch philosophy of healthy-living to Europe with this new, vibrant, future-forward resort, designed by the Office of Architecture in Barcelona.

“We hope to attract a new clientele to the properties, particularly from the MENA region. The MENA market is one of, if not the key market for Canyon Ranch Wellness Resort at Kaplankaya; the location of the resort is easily accessible from the surrounding countries and its proximity to the historic town of Bodrum makes it an ideal spot for those seeking the very best in health and holistic wellbeing, whether for a long weekend or extended visit.”

RETIRING IN GOOD HEALTH

INVEST IN YOUR HEALTH FOR GOOD RETIREMENT The latest HSBC Future of Retirement survey has revealed that nearly half of working age people believe that poor health will make saving for their retirement more difficult. So here’s how to prepare better for the future.

EXECUTIVE LIFE|Wealth

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he majority of UAE residents are facing the risk of going into retirement with health issues that could prevent them from fulfilling the aspirations they have for later life. This is according to the latest HSBC ‘Future of Retirement’ report that reveals that nearly eight out of ten pre-retirees in the UAE (78%) say that lack of free time (37%) and work commitments (34%) are preventing them from leading a healthier lifestyle. As a result of which, almost half (46%) of the working age population believe that poor health will make saving for their retirement more difficult.

With over half of UAE pre-retirees (61%) unable to predict how much they are likely to spend on healthcare in retirement, the study reveals that unless working age people take practical steps to improve their wellbeing, they risk being financially unprepared for a comfortable retirement, especially with other life events coming in the way.

‘Future of Retirement: Healthy New beginnings’ surveyed more than 18,200 people across 17 countries and territories including more than 1,000 in the UAE, with this year’s research revealing that people in the UAE may not be able to experience “a retirement bounce”; an improvement in their health during early retirement. In fact, even with more time to spend on healthy living, UAE is the only country among the 17 countries surveyed, where the difference between respondents rating their health as good for their age is lowest for retirees than pre-retirees.

THE DESIRE TO RETIRE It is no surprise that 29% of pre-retirees aged

above 45 years would like to retire in the next five years in order to spend more time with their family (54%), enjoy the freedom to travel or pursue other interests (42%), or join their partner in retirement (18%), among other reasons. Despite this desire, 22% believe that they will not be able to retire in the next five years due to financial commitments and other life events.

“While previous reports showed that pre-retirees find life events, such as buying a home, one of the biggest barriers to retiring, the new findings show that there is more to that,” said Gifford Nakajima, head of wealth development, UAE and MENA, retail banking and wealth management at HSBC Bank Middle East Limited. “A bigger concern that working age people do not seem to identify with, but is increasingly prevalent among retirees, is that healthcare costs and issues will have a significant impact on their hopes to live a comfortable retirement. To put it simply, by starting to save for retirement as early as possible, working age people can improve their chances of retiring when they want.”

He continues: “With enough reason, a period of improved health can be an unexpected advantage of retirement for many people.

However, working age people should not wait until they have left their jobs to take active steps to improve their health; instead, they should make use of the country’s excellent infrastructure of medical and healthy living services to pursue a healthier lifestyle.”

� Five ways to prepare for retirement ① Know your retirement needs. According to experts, most individuals will need 70% of their preretirement income to maintain their standard of living once they stop working. ② Start saving now. Try and put away at least 10% of your salary every month. ③ Open a separate saving account. Avoid temptation by sending the money to another account or get involved with a scheme such as National Bonds. ④ Consider basic investment principles. Get in touch with your bank or financial advisor for more information on how you can diversify your portfolio. ⑤ Open a retirement account abroad. Much like contributing to a separate savings account, an account abroad will also make you less likely to tap into it for funds.

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THE FINAL PAGE

A S I A’ S F I N E S T

EXECUTIVE LIFE|The final page

Singapore Airlines launches premium economy for UAE travellers

Exciting news for frequent fliers – Singapore Airlines is now offering ’Premium Economy’ aboard its Dubai flights.

Part of a two-year development programme – costing an estimated $80 million – the airline’s latest launch for the UAE market features contemporary and stylishly designed seats with a width of either 18.5 or 19.5 inches, depending on aircraft type, with an 8-inch recline and a seat pitch of 38 inches. Together with active noise-cancelling headphones and a sleek 13.3-inch full HD monitor – the largest in its class – customers can look forward to an enhanced in-flight entertainment experience.

Other features include a full leather finishing, calf-rest and foot-bar for every seat, individual in-seat power supply, two USB ports, personal in-seat reading light, cocktail table, and more stowage space for personal items.

“We have had a very good response from customers who have seen and experienced the new class,” said Erwin Widjaja, Singapore Airlines general manager for the Gulf.

“Our Premium Economy class provides customers more comfort and in-flight amenities.

Complemented by the exceptional service that Singapore Airlines is so well known for, the new cabin class is a great new way to fly.”

As for F&B, travellers can expect an extensive range of food and beverage offerings, which includes the Premium Economy Book the Cook service, allowing advance ordering of a selection of main courses.

Finally, priority check-in and baggage handling, with a generous baggage allowance of 35kg, is offered to each flier.

Premium Economy class is currently available on selected Dubai-Singapore flights (from AED 3,375), as well as Hong Kong (from AED 3,375), Sydney (from AED 6,315) and others. For more information, visit singaporeair.com.