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The Faster Way to Fat Loss After Cookbook is more than just recipesits your essential guide to the transformative Faster Way to Fat Loss After program. Designed specifically for women who are perimenopausal, menopausal, or postmenopausal, this cookbook offers over a hundred nutrient-dense, easy, and delicious recipes to help you break through weight-loss plateaus, boost metabolism, and balance hormones naturally.Inside, youll find a complete cycle-syncing meal and fitness plan, grocery lists, and practical tips on portion control and meal timing. These grain-free, gluten-free, dairy-free, and sugarfree recipes include breakfasts, lunches, dinners, snacks, and even sweet treatskeeping you on track while enjoying every bite.With The Faster Way to Fat Loss After Cookbook, embrace a fat-loss lifestyle that is simple, sustainable, and enjoyable. Step confidently into vibrant health with a plan that aligns with your bodys unique needs and natural rhythms, fitting seamlessly into your life at every stage.